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id="twitter:site" data-gatsby-head="true"/><meta property="og:title" content="オイしいおでんのレシピ・作り方・献立｜レシピ大百科（レシピ・料理）｜【味の素パーク】 : 大根やこんにゃくを使った料理" id="og:title" data-gatsby-head="true"/><meta property="og:type" content="website" id="og:type" data-gatsby-head="true"/><meta property="og:url" content="https://park.ajinomoto.co.jp/recipe/card/707200/" id="og:url" data-gatsby-head="true"/><meta property="og:image" content="https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/707200.jpeg" id="og:image" data-gatsby-head="true"/><meta property="og:site_name" content="AJINOMOTO PARK" id="og:site_name" data-gatsby-head="true"/><meta property="og:description" content="いつものおでんをアレンジ！「Cook Do」オイスターソースを加えてコクをUP! たべたい、つくりたい、がきっと見つかる！人気レシピから、簡単時短レシピ、健康を考えたレシピなど、作る人を”もっと”応援します。" id="og:description" data-gatsby-head="true"/><style data-href="/recipe/card/styles.608ba7fff45fb865ecc3.css" data-identity="gatsby-global-css">@charset 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class="trendWord__title">人気キーワード</p><div class="trendWord__listWrap"><ul class="trendWord__list"><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=みぞれ鍋">みぞれ鍋</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/products/hondashi/">「ほんだし」</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=アボカド">アボカド</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=大根">大根</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=白菜">白菜</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/event/osechi/">おせち料理</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=おでん">おでん</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=牡蠣">牡蠣</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/event/christmas/">クリスマス</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/event/nabe/">鍋</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=すき焼き">すき焼き</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/709928/">ローストチキン</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=けんちん汁">けんちん汁</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=パエリア">パエリア</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=ぶり大根">ぶり大根</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/703987/">ローストビーフ</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=だし巻き卵">だし巻き卵</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=グラタン">グラタン</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/707773/">キムチ鍋</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=シチュー">シチュー</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/706981/">水炊き</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=ぶり">ぶり</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=ポトフ">ポトフ</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/706491/">クリスマスケーキ</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/704411/">ほうとう</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=チョコレートケーキ">チョコレートケーキ</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/701810/">オニオングラタンスープ</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/card/704642/">あんこう鍋</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/event/nabe/kasane-nabe/">ミルフィーユ鍋</a></li><li class="trendWord__list-item"><a href="https://park.ajinomoto.co.jp/recipe/corner/event/touji/">冬至</a></li></ul></div></div></div></div><div class="recipeCardWrap"><div class="recipeMainArea"><div class="recipeTopArea"><h1 class="recipe__title"><span class="recipe__title-main titleText">オイしいおでん</span></h1><div class="recipeTopArea__contents"><div class="karteArea" id="recipeImageArea"></div><div class="recipeTopArea__imgArea"><div class="recipeImage"><img loading="eager" class="select-none" src="https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/707200.jpeg" alt="オイしいおでん(大根+こんにゃくを使ったレシピ)"/></div><div class="onlyPC"><p class="recipeCaption">いつものおでんをアレンジ！「Cook Do」オイスターソースを加えてコクをUP! </p></div></div><div class="recipeTopArea__side"><div class="recipeTopArea__side-inner"><div class="recipeTopArea__requiredTime"><div class="recipeRequiredTime"><div class="recipeRequiredTime__main"><span>60<span class="recipeRequiredTime__unit">分</span></span></div><p class="recipeRequiredTime__sub"></p></div><div class="onlySP"><p class="recipeCaption">いつものおでんをアレンジ！「Cook Do」オイスターソースを加えてコクをUP! </p></div></div><div class="recipeTextArea"></div><div class="recipeCardTopHashTags"><ul class="recipeCardTopHashTags__list"><li class="recipeCardTopHashTags__list-item"><a href="/tag/120003?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->野菜たっぷり</span><span class="hashTag__bg"></span></a></li><li class="recipeCardTopHashTags__list-item"><a href="/tag/120009?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->こだわり手作り</span><span class="hashTag__bg"></span></a></li><li class="recipeCardTopHashTags__list-item"><a href="/tag/120010?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->家族で囲む</span><span class="hashTag__bg"></span></a></li><li class="recipeCardTopHashTags__list-item"><a href="/tag/260001?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->栄養バランス</span><span class="hashTag__bg"></span></a></li><li class="recipeCardTopHashTags__list-item"><a href="/tag/260003?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->カラダぽかぽか</span><span class="hashTag__bg"></span></a></li><li class="recipeCardTopHashTags__list-item"><a href="/tag/180007?area=01" class="hashTag"><span class="hashTag__Name">＃<!-- -->おでん</span><span class="hashTag__bg"></span></a></li></ul></div><div class="recipeTopArea__btn onlyPC"><div id="fork01"><a href="#" class="commonButton commonButton--recipe" target="_self"><span class="commonButton__icon"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/recipe/index_new/ico_fork01_grad.png" class="select-none"/></span><div class="commonButton__text"><p class="commonButton__text-title">おすすめの<br class="onlyPC"/>組み合わせ</p></div></a><div class="Modal Modal--close"></div></div><a href="print" class="commonButton commonButton--print" target="_blank"><span class="commonButton__icon"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/recipe/index_new/ico_print_grad.png" class="select-none"/></span><div class="commonButton__text"><p class="commonButton__text-title">このレシピを<br/>印刷する</p></div></a></div></div></div></div></div><div class="recipeMainArea__order recipeCardSpOrderWrap"><div class="recipeMainArea__BtnWrap shareBtn recipeCardSpOrder3"><div class="recipeMainArea__relatedMenus onlySP"><div id="fork01"><a href="#" class="commonButton commonButton--recipe" target="_self"><span class="commonButton__icon"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/recipe/index_new/ico_fork01_grad.png" class="select-none"/></span><div class="commonButton__text"><p class="commonButton__text-title">おすすめの<br class="onlyPC"/>組み合わせ</p></div></a><div class="Modal Modal--close"></div></div></div><section class="wrapperActions shareBtnSpOrderWrap onlySP"></section><div class="recipeMainArea__clipBtn"><a class="commonButton btnClip clip_btn commonButton--clipBtn clip" target="_self" data-post_id="69570" data-clip_type="recipe_clip_001" data-clip_flg="recipe_card" data-clip_btn_type="article_button"><span class="commonButton__clip"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/common/sp/AP_svg_icon_keep_grad.svg" class="commonButton__heart-icon select-none"/><span class="commonButton__heart-count">-</span></span><div class="commonButton__clip-text"><p class="commonButton__clip-text-title">レシピをサイトに保存する</p></div></a></div><div class="recipeLineShareBtnWrap"><a class="commonButton btnClip btnLineBookmark commonButton--clipLine" target="_self"><span class="commonButton__icon"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/common/sp/btn_share_line.png" class="select-none"/></span><div class="commonButton__text"><p class="commonButton__text-title">レシピをLINEに保存する</p></div></a><div class="Modal Modal--close"></div><a class="commonTextLink commonTextLink--small" target=""><span>LINEに保存とは</span></a><div class="Modal Modal--close"></div></div><div class="wrap820 recipeCardSpOrder2"></div></div><div class="recipeMainArea__ingredients"><h2 class="bigTitle_uline"><div class="bigTitle__inner">材料<span class="bigTitle_quantity">（4人分）</span></div></h2><div class="recipeIngredients"><ul class="recipeIngredients__list"><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=大根">大根</a></span><span class="recipeIngredients__quantity">1/3本</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=えび">えび</a></span><span class="recipeIngredients__quantity">8尾</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=ゆでたけのこ">ゆでたけのこ</a></span><span class="recipeIngredients__quantity">1/2個</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=チンゲン菜">チンゲン菜</a></span><span class="recipeIngredients__quantity">1株</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=こんにゃく">こんにゃく</a></span><span class="recipeIngredients__quantity">1枚</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=揚げボール">揚げボール</a></span><span class="recipeIngredients__quantity">8個</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=がんもどき">がんもどき</a></span><span class="recipeIngredients__quantity">2枚</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=はんぺん">はんぺん</a></span><span class="recipeIngredients__quantity">1枚</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=ちくわぶ">ちくわぶ</a></span><span class="recipeIngredients__quantity">1本</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name"><a href="/recipe/search/?search_word=ゆで卵">ゆで卵</a></span><span class="recipeIngredients__quantity">2個</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name recipeIngredients__name--iconA"><span>水</span></span><span class="recipeIngredients__quantity">6カップ</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name recipeIngredients__name--iconA"><a href="/recipe/search/?search_word=「Cook Do」オイスターソース">「Cook Do」オイスターソース</a></span><span class="recipeIngredients__quantity">大さじ4</span></li><li class="recipeIngredients__list-item"><span class="recipeIngredients__name recipeIngredients__name--iconA"><a href="/recipe/search/?search_word=「ほんだし」">「ほんだし」</a></span><span class="recipeIngredients__quantity">大さじ2</span></li></ul><p class="recipeProvider">レシピ提供：味の素KK</p></div></div><div class="productUsedInRecipe"><div class="productUsedInRecipe__title"><a href="#point01">このレシピで使われている商品はこちら</a></div><div class="productUsedInRecipe__image"><ul class="productUsedInRecipe__list"><li class="productUsedInRecipe__list-item"><a href="#point01"><img loading="lazy" class="select-none" src="https://park.ajinomoto.co.jp/wp-content/uploads/pkg_image/5000037.jpg" alt="「Cook Do」オイスターソース"/></a></li><li class="productUsedInRecipe__list-item"><a href="#point01"><img loading="lazy" class="select-none" src="https://park.ajinomoto.co.jp/wp-content/uploads/pkg_image/5000003.jpg" alt="「ほんだし」"/></a></li></ul></div></div></div><div class="recipeMainArea__process"><h2 class="bigTitle_uline"><div class="bigTitle__inner">つくり方</div></h2><div class="recipeProcesses"><ol><li class="recipeProcess"><div class="recipeProcess__content"><h3 class="recipeProcess__heading"><span class="recipeProcess__order">1</span><span class="recipeProcess__bg"></span></h3><span>大根は２ｃｍ厚さの<a href="https://park.ajinomoto.co.jp/recipe/basic/vege_cutting/wagiri/">輪切り</a>にし、下ゆでする。えびは尾を残して殻をむき、背ワタを取り、竹串に刺す。たけのこはタテ４等分に切り、竹串に刺す。</span></div></li><li class="recipeProcess"><div class="recipeProcess__content"><h3 class="recipeProcess__heading"><span class="recipeProcess__order">2</span><span class="recipeProcess__bg"></span></h3><span>チンゲン菜はタテ４等分に切り、ゆでて冷水で冷まし、ザルに上げて水気をきる。</span></div></li><li class="recipeProcess"><div class="recipeProcess__content"><h3 class="recipeProcess__heading"><span class="recipeProcess__order">3</span><span class="recipeProcess__bg"></span></h3><span>こんにゃくは下ゆでし、４等分の三角形に切る。揚げボール、がんもどきは熱湯をかけて油抜きをし、がんもどきは半分に切る。はんぺんは４等分の三角形に切り、ちくわぶは長さを半分に切り、さらに斜め半分に切る。</span></div></li><li class="recipeProcess"><div class="recipeProcess__content"><h3 class="recipeProcess__heading"><span class="recipeProcess__order">4</span><span class="recipeProcess__bg"></span></h3><span>鍋にＡを入れて煮立て、（１）、（３）、ゆで卵のおでん種を加え、１５分ほど煮る。（２）のチンゲン菜を加え、ひと煮立ちさせる。</span></div></li></ol></div><div class="recipeProcessesImagesModal"><div class="Modal Modal--close"></div></div></div><div class="wrap820 recipeCardSpOrder4"></div><div class="recipeMainArea__nutrition"><div class="recipeNutrition"><h3 class="recipeNutrition__title">栄養情報（<!-- -->1人分<!-- -->）</h3><div class="recipeNutrition__info"><ul class="recipeNutrition__info-list"><li class="recipeNutrition__info-list-item"><div><span class="recipeNutrition__name">・エネルギー</span><span>331<!-- --> kcal</span></div></li><li class="recipeNutrition__info-list-item"><div><span class="recipeNutrition__name">・塩分</span><span>3.6<!-- --> g</span></div></li><li class="recipeNutrition__info-list-item"><div><span class="recipeNutrition__name">・たんぱく質</span><span>29.8<!-- --> g</span></div></li><li class="recipeNutrition__info-list-item"><div><span class="recipeNutrition__name">・野菜摂取量※</span><span>121<!-- --> g</span></div></li></ul><div class="recipeNutrition__info-tip">※野菜摂取量はきのこ類・いも類を除く</div></div></div></div><div class="recipeMainArea__bottomOrder"><div class="recipeCardKeyWordHashTags"><h3 class="recipeCardKeyWordHashTags__title">キーワードで探す</h3><ul class="recipeCardKeyWordHashTags__list"><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/120003?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->野菜たっぷり</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/120009?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->こだわり手作り</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/120010?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->家族で囲む</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/260001?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->栄養バランス</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/260003?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->カラダぽかぽか</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/180007?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->おでん</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/250001?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->鍋物</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/160001?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->メイン料理</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/190001?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->和風</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/200003?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->秋レシピ</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/200004?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->冬レシピ</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/230008?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->ほんだし®</span><span class="hashTag__bg"></span></a></li><li class="recipeCardKeyWordHashTags__list-item"><a href="/tag/230013?area=02" class="hashTag"><span class="hashTag__Name">＃<!-- -->Cook Do®</span><span class="hashTag__bg"></span></a></li></ul></div><div class="recipeMainArea__bottomShareBtnWrap"><div class="recipeMainArea__clipBtn"><a class="commonButton btnClip clip_btn commonButton--clipBtn clip" target="_self" data-post_id="69570" data-clip_type="recipe_clip_002" data-clip_flg="recipe_card" data-clip_btn_type="article_button"><span class="commonButton__clip"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/common/sp/AP_svg_icon_keep_grad.svg" class="commonButton__heart-icon select-none"/><span class="commonButton__heart-count">-</span></span><div class="commonButton__clip-text"><p class="commonButton__clip-text-title">レシピをサイトに保存する</p></div></a></div><div class="recipeLineShareBtnWrap"><a class="commonButton btnClip btnLineBookmark commonButton--clipLine" target="_self"><span class="commonButton__icon"><img loading="lazy" src="/wp-content/themes/ajinomoto/resources/images/common/sp/btn_share_line.png" class="select-none"/></span><div class="commonButton__text"><p class="commonButton__text-title">レシピをLINEに保存する</p></div></a><div class="Modal Modal--close"></div><a class="commonTextLink commonTextLink--small" target=""><span>LINEに保存とは</span></a><div class="Modal Modal--close"></div></div><div class="wrap820 recipeCardSpOrder2"></div></div></div><div class="recipeMainArea__publicSNSAccount"><a href="https://twitter.com/ajinomotopark" class="commonButton commonButton--x" target="_blank"><span class="commonButton__icon"><img loading="lazy" class="select-none" src="/wp-content/themes/ajinomoto/resources/images/common/sp/btn_share_twitter.png"/></span><div class="commonButton__text"><p class="commonButton__text-title">最新情報をいち早くお知らせ！</p><span class="commonButton__text-subTitle">Xをフォローする</span></div></a><a href="https://lin.ee/8hiLQ47" class="commonButton commonButton--line" target="_blank"><span class="commonButton__icon"><img loading="lazy" class="select-none" src="/wp-content/themes/ajinomoto/resources/images/common/sp/btn_share_line.png"/></span><div class="commonButton__text"><p class="commonButton__text-title">LINEからレシピ・献立検索ができる！</p><span class="commonButton__text-subTitle">LINEでお友だちになる</span></div></a></div></div><div class="relatedRecipeArea"><h2 class="bigTitle_uline"><div class="bigTitle__inner">このレシピ に合う組み合わせ（献立）</div></h2><div class="slick-slider slick-initialized" dir="ltr"><div class="slick-arrow slick-prev" style="display:block;border-top:black solid 4px;border-left:black solid 4px;transform:rotate(-45deg);top:45%"></div><div class="slick-list" style="padding:0px 0"><div class="slick-track" style="width:400%;left:-100.00000000000001%"><div data-index="-4" tabindex="-1" class="slick-slide slick-center slick-cloned" aria-hidden="true" style="width:8.333333333333334%"><div><li class="autoMenu"><a href="https://park.ajinomoto.co.jp/menu/card/?main=707200&sub1=709317&sub2=801449" class="autoMenu__Wrap"><div class="autoMenu__imgsWrap"><div class="autoMenu__imgWrap"><img loading="lazy" src="https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/709317.jpeg" alt="白菜のわさびマヨサラダ" class="autoMenu__img select-none"/><span class="autoMenu__imgSpan">副菜</span></div><div class="autoMenu__imgWrap"><img loading="lazy" src="https://park.ajinomoto.co.jp/wp-content/uploads/2019/04/801449.jpeg" alt="手作り浅漬け うまうまきゅうり" class="autoMenu__img select-none"/><span class="autoMenu__imgSpan">副菜</span></div></div><p class="autoMenu__recipe">白菜のわさびマヨサラダ</p><p class="autoMenu__recipe">手作り浅漬け うまうまきゅうり</p></a></li></div></div><div data-index="-3" tabindex="-1" class="slick-slide slick-cloned" aria-hidden="true" style="width:8.333333333333334%"><div><li class="autoMenu"><a 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