Trail running

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Trail running is a great way to improve your fitness and try something different to running on city streets. The main difference with trail running is the surface you're running on. Instead of concrete, it could be dirt, gravel, steps or compacted trails. The surface isn't always even so you need to think about where you place your feet." property="og:description"><meta content="website" property="og:type"><meta content="Trail running" property="og:title"><meta content="https://www.parks.vic.gov.au/things-to-do/trail-running" property="og:url"> <title>Trail running</title> <meta name="description" content="Looking for a new fitness challenge to conquer? 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Trail running is a great way to improve your fitness and try something different to running on city streets. The main difference with trail running is the surface you're running on. Instead of concrete, it could be dirt, gravel, steps or compacted trails. The surface isn't always even so you need to think about where you place your feet. </p> <p>Melbourne’s extensive network of <a href="/get-into-nature/urban-parks">Urban parks</a> offer a variety of trail running opportunities for all ages, fitness levels and abilities. Get into nature with a picturesque jog or power walk along the <a href="/places-to-see/parks/yarra-river">Yarra River</a> and into <a href="/places-to-see/parks/yarra-bend-park">Yarra Bend Park</a> where in some areas you can also run your dog on a lead. </p> <p>A great place to start is the lake circuit at <a href="/places-to-see/parks/albert-park">Albert Park</a>. Beat your personal best with laps around the lake – a convenient way to keep fit in nature. The 4.7km loop is a good stable running surface with a flat gradient. For those you like running with other people, Albert Park is the most popular <a href="https://www.parkrun.com.au/albertmelbourne/">parkrun</a>, taking place at 8am each Saturday morning. Parkruns are held at a number of parks managed by Parks Victoria and other locations across the world.</p> <p>Forest runs and the lake circuit trail at <a href="/places-to-see/parks/lysterfield-park">Lysterfield Park</a> are popular trails for runners of all abilities.  For a more challenging rocky ascent, the Granite Peak Trail summit at Trig Point affords a spectacular view of Melbourne.The Granite Peak Trail is a rigorous 6km (each way) trail that starts at Beach Carpark at Lysterfield Lake and follows the old granite quarry tramline route climbing 200m uphill through native forest to Trig Point Lookout. At the top you’re rewarded with 360-degree views of the city, Port Phillip Bay and Dandenong Ranges making all that hard work worthwhile. Run, jog or walk it at your own pace.</p> <p>Climb the historic rock stairway to stunning views across Maroondah Reservoir from the impressive dam wall in <a href="/places-to-see/parks/yarra-ranges-national-park">Yarra Ranges National Park</a>. Challenge yourself with the many steps of the Summit Walk in <a href="/places-to-see/parks/arthurs-seat-state-park">Arthurs Seat State Park</a> with the best views of the Mornington Peninsula. A long and steep climb up <a href="/places-to-see/parks/you-yangs-regional-park/things-to-do/flinders-peak">Flinders Peak</a> with 450 steps, takes you to the highest point of <a href="/places-to-see/parks/you-yangs-regional-park">You Yangs Regional Park</a>. Enjoy breathtaking views from the summit over granite rock platforms of Melbourne and across the bay.</p> </div> </div> </div> </div> </div> </div> <div class="component card-listing "> <div class="component-content"> <div class="container"> <h3>Top parks for trail running</h3> <div class="rich-text"></div> <div class="cards"> <div class="cards__track"> <div class="card"> <div class="card__frame"> <a href="/places-to-see/parks/lysterfield-park" title="Lysterfield Park" ><img src="/-/media/project/pv/main/parks/images/places-to-see/lysterfield-park/lysterfield-lake-beach-lysterfield-park-1920x1124.jpg?rev=7edbaf5400fd49ee9bbdff3abf445268&la=en&h=450&w=768&hash=C0DE56EC96FBACC5402333E240891CD9" class="card__image" alt="A couple look out over the water from the beach at Lysterfield Lake. " /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/places-to-see/parks/lysterfield-park" title="Lysterfield Park" >Lysterfield Park</a> </h4> <div class="card__description"> Rising from the southern foothills of the Dandenong Ranges, Lysterfield Park is the perfect place to explore nature with friends with a huge variety of recreational activities. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/places-to-see/parks/yarra-bend-park" title="Yarra Bend Park" ><img src="/-/media/project/pv/main/parks/images/places-to-see/yarra-bend-park/friends-walking-along-yarra-river-yarra-bend-park-1920x1124.jpg?rev=8f03e1085e1648b9bfe4d984f224bd8c&la=en&h=450&w=768&hash=7FE40AE2A6B25FB63DF371D8E03AA2C6" class="card__image" alt="Four friends walk alongside the Yarra River through Yarra Bend Park." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/places-to-see/parks/yarra-bend-park" title="Yarra Bend Park" >Yarra Bend Park</a> </h4> <div class="card__description"> Yarra Bend Park is Melbourne鈥檚 largest natural bushland park. Enjoy the leafy grounds and abundant wildlife while strolling or biking its many trails. Stop for a picnic, walk your dog or play a round of golf. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/places-to-see/parks/you-yangs-regional-park" title="You Yangs Regional Park" ><img src="/-/media/project/pv/main/parks/images/places-to-see/you-yangs-regional-park/walking-you-yangs-regional-park-1920x1124.jpg?rev=d3578c57cf1b49ef8caa606b8d638081&la=en&h=450&w=768&hash=858325336A62AB5ABC0F1FF22490C768" class="card__image" alt="Two women in active wear walk up the granite steps on the way to Flinders Peak." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/places-to-see/parks/you-yangs-regional-park" title="You Yangs Regional Park" >You Yangs Regional Park</a> </h4> <div class="card__description"> Magnificent views, birdlife and a mecca for walkers, horse riders and mountain bikers - welcome to the You Yangs! The distinctive granite peaks of this park rise abruptly from the flat plains below. Flinders Peak and Big Rock have panoramic views out to Melbourne, which is just an hour away. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/places-to-see/parks/maroondah-reservoir-park" ><img src="/-/media/project/pv/main/parks/images/places-to-see/yarra-ranges-national-park/maroondah-reservoir-park-yarra-ranges-national-park-1920x1124.jpg?rev=7c29dbedeb4b4d63916435567a9d76fb&la=en&h=450&w=768&hash=0CE489820264F47C815842B699803C7B" class="card__image" alt="Maroondah Reservoir Park in the Yarra Ranges National Park." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/places-to-see/parks/maroondah-reservoir-park" >Maroondah Reservoir Park</a> </h4> <div class="card__description"> Maroondah features gardens with stands of native and exotic trees, native animals and birds and walking tracks. Its playground, lawns and cool summer shade make it a popular picnic destination in warmer months. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/places-to-see/parks/albert-park" ><img src="/-/media/project/pv/main/parks/images/places-to-see/albert-park/1-dog-walking-albert-park-1920x1124.jpg?rev=7638b1914b6247f3a98a3f0c17b3c716&la=en&h=450&w=768&hash=99C59972F9BF0343F992DE27A99988CE" class="card__image" alt="Two women in activewear walk their dogs while two runners approach them." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/places-to-see/parks/albert-park" >Albert Park</a> </h4> <div class="card__description"> Jog, cycle or walk with your dog around Albert Park Lake - just 3km from the centre of Melbourne. And when you stop to catch your breath, take a moment to enjoy the magnificent views of the city skyline. </div> </div> </div> </div> <div class="cards__controls"> <button class="cards__arrow cards__prev">Previous</button> <div class="cards__paging"></div> <button class="cards__arrow cards__next">Next</button> </div> </div> </div> </div> </div> <div class="component card-listing bg-light-grey"> <div class="component-content"> <div class="container"> <h3>Get fit into nature</h3> <div class="rich-text"> </div> <div class="cards"> <div class="cards__track"> <div class="card"> <div class="card__frame"> <a href="/things-to-do/hiking-and-bushwalking" ><img src="/-/media/project/pv/main/parks/images/places-to-see/alpine-national-park/2-hiking-lookout-alpine-national-park-1920x1124.jpg?rev=9da99a07089444e09a330ee6be4e387b&la=en&h=450&w=768&hash=D5102799DF7555B57CD3DE042CEBA6FE" class="card__image" alt="A couple in their thirties take in the view along Dead Timber Track." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/things-to-do/hiking-and-bushwalking" >Hiking and bushwalking</a> </h4> <div class="card__description"> Witness breathtaking natural scenery at some of Victoria鈥檚 most iconic places when you lace up your boots and take to a hiking trail. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/things-to-do/mountain-biking" ><img src="/-/media/project/pv/main/parks/images/things-to-do/mountain-biking/mtb-you-yangs-regional-park-1920x1124.jpg?rev=2506b2cf8ef7466097d000f675a5afcb&la=en&h=450&w=768&hash=F6D674378CB787790AC09DD4E8896529" class="card__image" alt="A young mountain biker attempts a drop while cheered on by his father and older sister at the You Yangs Regional Park." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/things-to-do/mountain-biking" >Mountain biking</a> </h4> <div class="card__description"> Explore parks on two wheels with mountain bike trails to suit most experience and fitness levels. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/things-to-do/rock-climbing" ><img src="/-/media/project/pv/main/parks/images/places-to-see/you-yangs-regional-park/rock-climbing-2-you-yangs-regional-park-1920x1124.jpg?rev=9cd510b431604a4082a30cde504638bb&la=en&h=450&w=768&hash=24F2CBE20707302404FB7E90A3E525C0" class="card__image" alt="A young girl abseiling at Big Rock in You Yangs Regional Park" /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/things-to-do/rock-climbing" >Rock climbing</a> </h4> <div class="card__description"> There are rock climbing areas in many parks for all levels of ability. The best way to enjoy safe and sustainable rock climbing in a national park is with a guide. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/things-to-do/walking" ><img src="/-/media/project/pv/main/parks/images/places-to-see/alpine-national-park/3-walking-alpine-natinal-park-bogong-1920x1124.jpg?rev=1e38c028b366434ea8654cbae747c97b&la=en&h=450&w=768&hash=DEDD030F47361CDFF8D61120A93C99A0" class="card__image" alt="Two women follow the path through scrub up Mt Bogong with mountain views in the distance." /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/things-to-do/walking" >Walking</a> </h4> <div class="card__description"> Whether you鈥檙e after a gentle stroll or something long-distance, there are walking trails to suit all levels of fitness and ability. </div> </div> </div> <div class="card"> <div class="card__frame"> <a href="/things-to-do/canoeing-and-kayaking" title="Canoeing and kayaking" ><img src="/-/media/project/pv/main/parks/archive---initial-build/original-test-data/images/hero-banner-with-selector/canoeing.jpg?rev=20e97286caed4d9daa620e610b9756ae&la=en&h=432&w=768&hash=74395A62AAB15E94AA02F6A79BE4DF5F" class="card__image" alt="Canoeing " /></a> </div> <div class="card__content"> <h4 class="card__title"> <a href="/things-to-do/canoeing-and-kayaking" title="Canoeing and kayaking" >Canoeing and Kayaking</a> </h4> <div class="card__description"> Canoeing and kayaking are great ways to explore beautiful waterways. Enjoy the tranquility and spot wildlife that hikers don鈥檛 normally see. </div> </div> </div> </div> <div class="cards__controls"> <button class="cards__arrow cards__prev">Previous</button> <div class="cards__paging"></div> <button class="cards__arrow cards__next">Next</button> </div> </div> </div> </div> </div> </div> </div> <div class="component back-to-top"> <div class="component-content"> <button class="back-to-top__button button button--solid button--icon-arrow-up">Back To Top</button> </div> </div> </div> </div> </main>   <footer> <div id="footer" class=""> <div class="row"> <div class="component banner banner--desktop no-straightline--top"> <div class="container"> <img src="/-/media/project/pv/main/parks/images/flora-and-fauna/220902_new-holland-honeyeater_1920x1124.jpg?rev=4441d6e6942141d09e6489623d1fae82&la=en&h=1124&w=1920&hash=E8C567E01BFF24A60FF566F7523A0756" class="banner__background" alt="" /> <div class="banner__content"> <p class="banner__text">Connect with us, and 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>Accessibility</a><a href="/compliments-and-complaints" class="global-footer__link global-footer__link--border" title="Compliments and complaints" >Compliments and complaints</a><a href="/freedom-of-information" class="global-footer__link global-footer__link--border" title="Freedom of information" >Freedom of information</a><a href="/legal" class="global-footer__link global-footer__link--border" title="Legal and Disclaimer" >Legal</a><a href="/privacy" class="global-footer__link global-footer__link--border" title="Privacy" >Privacy</a><a href="/sitemap" class="global-footer__link global-footer__link--border" >Sitemap</a><a href="https://confirmsubscription.com/h/r/38617028A8393E2A2540EF23F30FEDED" class="global-footer__link global-footer__link--border" target="_blank" rel="noopener noreferrer" >Subscribe</a> <div><p class="global-footer__info"><strong>Victoria鈥檚 networks of parks and reserves form the core of Aboriginal cultural landscapes. 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