Chalè Ekstrèm | Ready.gov

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id="block-uswds-ready-page-title" class="block block-core block-page-title-block"> <h1 class="uswds-page-title page-title"><span class="field field--name-title field--type-string field--label-hidden">Chalè Ekstrèm</span> </h1> </div> <div class="views-element-container block block-views block-views-blocktranslations-available-block-1" id="block-views-block-translations-available-block-1"> <div><div class="view view-translations-available view-id-translations_available view-display-id-block_1 js-view-dom-id-c3f192958bea1390b601a42d417b33ba6da672bc5bb1decf3c3776459b95723c"> <div class="view-content"> <div class="grid-container"> <div class="grid-row"> <div class="translations-available"> <img src="/profiles/readyd8_gov/themes/uswds_ready/img/world-icon-black.png" alt="world globe"> <ul> <li><span><a href="/ar/heat">العربية</a></span> </li> <li><span><a href="/heat">English</a></span> </li> <li><span><a href="/es/calor-extremo">Español</a></span> </li> <li><span><a href="/fr/heat">Français</a></span> </li> <li><span class="translation-first"><span><a href="/ht/heat">Kreyòl</a></span></span> </li> <li><span><a href="/ja/heat">日本語</a></span> </li> <li><span><a href="/ko/heat">한국어</a></span> </li> <li><span><a href="/ru/heat">Русский</a></span> </li> <li><span><a href="/tl/heat">Tagalog</a></span> </li> <li><span><a href="/vi/heat">Tiếng Việt</a></span> </li> <li><span><a href="/zh-hans/heat">简体中文</a></span> </li> </ul> </div> </div> </div> </div> </div> </div> </div> <div id="block-uswds-ready-ready2017-system-main" class="block block-system block-system-main-block"> <article data-history-node-id="3601"> <div> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"> <a class="fema-link" href="#prepare"><p>Prepare pou Chalè Ekstrèm</p></a> <a class="fema-link" href="#during"><p>Rete an sekirite pandan</p></a> <a class="fema-link" href="#illness"><p>Maladi Ki Gen Rapò ak Chalè</p></a> <a class="fema-link" href="#content"><p>Kontni ki Asosye</p></a> <p>Gen cho, epi apre sa, gen cho! Chalè ekstrèm se yon peryòd gwo chalè ak imidite ak tanperati ki pi wo a 90 degre pou omwen de a twa jou. Nan chalè ekstrèm kò ou travay plis difisil pou kenbe yon tanperati nòmal, ki ka mennen nan lanmò. Chalè ekstrèm responsab pou pi gwo kantite lanmò chak ane pami tout danje ki gen rapò ak move tan.</p> <div class="wp-block-fema-feature-mini feature_mini"><figure class="feature_mini__image" style="background-image:url('/sites/default/files/2021-02/illustration_featuredmini_winter_elderly.png')"><img class="feature_mini__image_img" alt="feature_mini img" src="/sites/default/files/2021-02/illustration_featuredmini_winter_elderly.png" data-entity-type="file" data-entity-uuid="d6717bf1-e970-4626-9cc6-eae7c5cd969b" data-image-style="original"/></figure><div class="feature_mini_blocks"> <p>Granmoun aje, timoun ak moun ki gen sèten maladi ak kondisyon kwonik gen plis risk pou chalè ekstrèm.</p> </div></div> <div class="wp-block-fema-feature-mini feature_mini"><figure class="feature_mini__image" style="background-image:url('/sites/default/files/2021-07/heat_wave.png')"><img class="feature_mini__image_img" alt="feature_mini img" src="/sites/default/files/2021-07/heat_wave.png" data-entity-type="file" data-entity-uuid="7399958e-0959-4719-b49a-0a765ecbb80b" data-image-style="original"/></figure><div class="feature_mini_blocks"> <p>Imidite ogmante santiman chalè.</p> </div></div> <h2 id="prepare"><strong>Prepare pou Chalè Ekstrèm</strong></h2> <div class="wp-block-fema-checklist checklist_fema"><div class="checklist_fema__image--processed"><article class="contextual-region media media--type-graphic media--view-mode-default"> <div data-contextual-id="media:media=1670:changed=1626811182&langcode=ht" data-contextual-token="vwQTyTNeK9JqPso7D0QKyJ6FY2DjaB5dCOVzyQpCXIc" data-drupal-ajax-container=""></div> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="field field--name-field-media-image field--type-image field--label-visually_hidden"> <div class="field__label visually-hidden">Image</div> <div class="field__item"> <img loading="lazy" src="/sites/default/files/styles/large/public/2021-07/featured_illustration_extremeheat_prepare.png?itok=AdarPBFQ" width="480" height="395" alt="Illustration of a man installing a window air conditioner on a hot day." class="image-style-large" /> </div> </div> </div> </div> </article> </div><div class="checklist_fema_blocks"> <ul><li>Aprann pou <a href="https://www.ready.gov/heat#illness">rekonèt siy maladi chalè</a>.</li><li>Pa konte sou yon vantilatè kòm aparèy refwadisman prensipal ou. Vantilatè yo kreye koule lè ak yon fo sans de konfò, men yo pa diminye tanperati kò oswa anpeche maladi ki gen rapò ak chalè. </li><li>Idantifye kote nan kominote w la kote ou ka ale pou w jwenn fre tankou bibliyotèk ak sant komèsyal oswa kontakte depatman sante lokal ou a pou w jwenn yon sant refwadisman nan zòn ou an.</li></ul> <ul><li>Kouvri fenèt yo ak rido oswa lonbraj.</li><li>Pòt ak fenèt move tan.</li><li>Sèvi ak reflektè fenèt ki fèt espesyalman pou reflete chalè tounen deyò.</li><li>Ajoute izolasyon pou kenbe chalè a deyò.</li><li>Sèvi ak yon vantilatè grenye elektrik, oswa fanatik grenye, pou kontwole nivo chalè grenye yon bilding lè w retire lè cho.</li><li>Enstale èkondisyone fenèt yo epi izole alantou yo.</li></ul> </div></div> <h2 id="during"><strong>Rete an Sekirite PANDAN</strong></h2> <div class="wp-block-fema-checklist checklist_fema"><div class="checklist_fema__image--processed"><article class="contextual-region media media--type-graphic media--view-mode-default"> <div data-contextual-id="media:media=1666:changed=1626811016&langcode=ht" data-contextual-token="CnrVy-tUPK4X125OEi4b-YIUlXNlJVRwzjBIKvAPSqM" data-drupal-ajax-container=""></div> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="field field--name-field-media-image field--type-image field--label-visually_hidden"> <div class="field__label visually-hidden">Image</div> <div class="field__item"> <img loading="lazy" src="/sites/default/files/styles/large/public/2021-07/featured_illustration_extremeheat_besafe.png?itok=_fipOfyJ" width="480" height="395" alt="Illustration of a woman sitting under a tree drinking water. " class="image-style-large" /> </div> </div> </div> </div> </article> </div><div class="checklist_fema_blocks"> <ul><li>Pa janm kite moun oswa bèt kay nan yon machin fèmen nan yon jou cho.</li><li>Si èkondisyone pa disponib lakay ou, ale nan yon sant refwadisman.</li><li>Pran douch oswa beny fre.</li></ul> <ul><li>Mete rad ki lach, ki lejè, ki gen koulè pal.</li><li>Sèvi ak fou ou mwens pou ede diminye tanperati lakay ou.</li><li>Si w deyò, chache jwenn lonbraj. Mete yon chapo ase lajè pou pwoteje figi ou. </li><li>Bwè anpil likid pou w rete idrate.</li><li>Evite aktivite ki gen gwo enèji oswa travay deyò, pandan chalè midi, si sa posib.</li><li>Tcheke sou manm fanmi yo, granmoun aje yo ak vwazen yo.</li><li>Siveye kranp chalè, fatig chalè ak konjesyon serebral chalè.</li><li>Konsidere sekirite bèt kay. Si yo deyò, asire w ke yo gen anpil dlo fre ak aksè nan lonbraj konfòtab. Asfalt ak pave nwa ka trè cho nan pye bèt kay ou a.</li><li>Vag chalè ka lakòz ou pèdi kouran. Vizite <a href="https://www.ready.gov/power-outages">Pann Kouran elektrik</a> pou aprann kijan pou w rete an sekirite.</li></ul> </div></div> <h2 id="illness"><strong>Maladi Ki Gen Rapò ak Chalè</strong></h2> <p>Konnen siy maladi ki gen rapò ak chalè ak fason pou reponn. Si w malad epi w bezwen swen medikal, kontakte founisè swen sante w pou w jwenn konsèy ak abri anplas si w kapab. Si w gen yon ijans medikal rele 9-1-1.</p> <p>Jwenn plis enfòmasyon detaye sou maladi chalè ki gen rapò ak la <a href="https://www.cdc.gov/disasters/extremeheat/warning.html" target="_blank" rel="noreferrer noopener">CDC</a> ak <a href="https://www.weather.gov/safety/heat-illness" target="_blank" rel="noreferrer noopener">Sèvis Nasyonal Meteyo</a>.</p> <div class="wp-block-drupalmedia-drupal-media-entity"><article class="media media--type-graphic media--view-mode-default"> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="field field--name-field-media-image field--type-image field--label-visually_hidden"> <div class="field__label visually-hidden">Image</div> <div class="field__item"> <img loading="lazy" src="/sites/default/files/styles/large/public/2021-07/featured_illustration_extremeheat_heatstroke.png?itok=T4KzQAJn" width="480" height="395" alt="Illustration of a man with red skin, a temperature and a dizzy head. " class="image-style-large" /> </div> </div> </div> </div> </article> </div> <p><strong><strong>KOUP CHALÈ</strong></strong></p> <ul><li><strong>Siy:</strong><ul><li>Tanperati kò ekstrèmman wo (pi wo pase 103 degre F) pran oralman </li><li>Po wouj, cho ak sèk san swe</li><li>Batman rapid, fò</li><li>Vètij, konfizyon oswa san konesans</li></ul></li></ul> <p><strong>Si ou sispèk konjesyon serebral chalè, </strong>rele 9-1-1 oswa mennen moun nan lopital imedyatman. Refwadi ak kèlkeswa metòd ki disponib jiskaske èd medikal rive. Pa bay moun nan anyen pou l bwè.</p> <div class="wp-block-columns"> <div class="wp-block-column"><div class="wp-block-drupalmedia-drupal-media-entity"><article class="media media--type-graphic media--view-mode-default"> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="field field--name-field-media-image field--type-image field--label-visually_hidden"> <div class="field__label visually-hidden">Image</div> <div class="field__item"> <img loading="lazy" src="/sites/default/files/styles/large/public/2021-07/featured_illustration_extremeheat_cramp.png?itok=bl7L0av1" width="480" height="395" alt="Illustration of a man holding his arm, suffering from heat cramps." class="image-style-large" /> </div> </div> </div> </div> </article> </div> <p><strong><strong>KRANP CHALÈ</strong></strong></p> <ul><li><strong>Siy: </strong>Doulè nan misk oswa spasm nan vant, bra oswa janm yo</li></ul> </div> <div class="wp-block-column"><div class="wp-block-drupalmedia-drupal-media-entity"><article class="media media--type-graphic media--view-mode-default"> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="field field--name-field-media-image field--type-image field--label-visually_hidden"> <div class="field__label visually-hidden">Image</div> <div class="field__item"> <img loading="lazy" src="/sites/default/files/styles/large/public/2021-07/featured_illustration_extremeheat_heatexhaustion.png?itok=9G0gnV4w" width="480" height="395" alt="Illustration of a sweating woman holding her stomach and her dizzy head. " class="image-style-large" /> </div> </div> </div> </div> </article> </div> <p><strong><strong>ECHWAZISYON CHALÈ</strong></strong></p> <ul><li><strong>Siy: </strong>Gwo swe, pal, kranp nan misk, fatig, feblès, batman rapid oswa fèb, vètij, maltèt, endispoze, kè plen, vomisman</li></ul> <p></p> </div> </div> <p><strong>Si ou gen siy kranp chalè oswa fatig chalè, </strong>ale nan yon kote ki pi fre epi refwadi lè w retire rad ki depase epi pran ti gout nan bwason espòtif oswa dlo. Rele founisè swen sante w si sentòm yo vin pi mal oswa yo dire plis pase inèdtan.</p> <h2 id="content"><strong>Kontni ki Asosye</strong></h2> <ul><li><a href="https://www.ready.gov/sites/default/files/2021-01/ready_extreme-heat_info-sheet.pdf">Fèy Enfòmasyon Sou Chalè Ekstrèm</a> (PDF)</li><li><a href="https://www.ready.gov/heat-toolkit">Bwat Zouti pou Medya Sosyal yo Sou Sekirite Nan Ka Chalè Ekstrèm</a></li><li><a rel="noreferrer noopener" href="https://www.weather.gov/safety/heat-children-pets" target="_blank">Timoun, Bèt kay ak Machin (weather.gov)</a></li><li><a rel="noreferrer noopener" href="https://www.nhtsa.gov/child-safety/you-can-help-prevent-hot-car-deaths" target="_blank">Ou ka Ede Anpeche Lanmò Machin Cho (NHTSA)</a></li><li><a rel="noreferrer noopener" style="background-color: rgb(255, 255, 255);" href="https://www.weather.gov/safety/heat" target="_blank">Sèvis Nasyonal Meteyo Konsèy Sekirite Chalè ak Resous</a></li><li><a rel="noreferrer noopener" href="https://www.weather.gov/safety/heat-illness" target="_blank">Sèvis Meteyo Nasyonal - Maladi Chalè</a></li><li><a rel="noreferrer noopener" style="background-color: rgb(255, 255, 255);" href="https://nihhis.cpo.noaa.gov/" target="_blank">Sistèm Enfòmasyon Sante Nasyonal Entegre Chalè</a></li></ul> <p></p> </div> </div> </div> </div> </article> </div> </div> <div class="updated"><p>Last Updated: 04/03/2025</p></div> <p> <a href="#">Return to top</a> </p> </div> </div> </div> </main> <footer class="usa-footer usa-footer--medium" role="contentinfo"> <div class="footer-top"> <div class="grid-container "> <div class="grid-row"> <nav class="" aria-label="Footer navigation"> <div class="region region-footer-menu"> <ul class="grid-row grid-gap add-list-reset"> <li class="usa-footer__primary-content"> <a href="/ht/node/5653" class="usa-footer__primary-link" data-drupal-link-system-path="node/5653">Disasters and Emergencies</a> </li> <li class="usa-footer__primary-content"> <a 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