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Why Does My Period Smell: Death, Fishy, Rotten, and More

<!DOCTYPE html><html lang="en"><head> <link rel=preload href="https://assets.healthline.com/_next/vendor-8323a-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.healthline.com/_next/lib-c1816-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.healthline.com/_next/felib-core-f46c4-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.healthline.com/_next/5cb9d41f-3b45-43f1-bd30-ec9944df0b35/hl/pages/infinite.js-legacy.js" as=script crossorigin=anonymous> <title>Why Does My Period Smell: Death, Fishy, Rotten, and More</title><link rel="canonical" href="https://www.healthline.com/health/why-does-my-period-smell"/><meta name="description" content="It’s completely normal for menstrual periods to produce a slight odor. Any odors during your period can also fluctuate. But if you notice an unusual smell during your period, it could be a sign of an infection. We’ll cover what causes periods to smell, what different odors mean, and when you need to see a doctor."/><meta name="keywords" content="why does my period smell "/><meta name="k1" content="menstrualproblems"/><meta name="k2" content="femalehealth"/><meta name="ROBOTS" content="NOODP"/><meta name="sailthru.image.thumb" content="https://media.post.rvohealth.io/wp-content/uploads/2020/09/red_head_woman_thinking_red_background-732x549-thumbnail-732x549.jpg"/><meta name="sailthru.tags" content="menstrualproblems,femalehealth"/><meta name="article:published_time" content="2018-06-13T07:00:00.000Z"/><meta name="article:author" content="Kristeen Cherney"/><meta property="og:title" content="Why Does My Period Smell: Death, Fishy, Rotten, and More"/><meta property="og:description" content="It’s completely normal for menstrual periods to produce a slight odor. Any odors during your period can also fluctuate. But if you notice an unusual smell during your period, it could be a sign of an infection. We’ll cover what causes periods to smell, what different odors mean, and when you need to see a doctor."/><meta property="og:type" content="article"/><meta property="og:url" content="https://www.healthline.com/health/why-does-my-period-smell"/><meta name="twitter:title" content="Why Does My Period Smell: Death, Fishy, Rotten, and More"/><meta name="twitter:description" content="It’s completely normal for menstrual periods to produce a slight odor. Any odors during your period can also fluctuate. But if you notice an unusual smell during your period, it could be a sign of an infection. 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data-testid="mobile-leaderboard" class="css-pdceuf"><div class="css-11egx89"><button class="icon-hl-close-thick css-16m9poz"></button><div data-empty="true" class="css-1fteite"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="mlb1__slot" data-adbridg-ad-class="mlb1" data-ad="true" class="css-bcus5s"></div></div></div></aside><div data-placement="subheader"></div><div><div class="css-m260rd"><div data-article-body="0" class="css-blwnmv"><div class="css-z468a2"><button class="css-8oo06i" data-testid="button"><span class="css-14ktbsh"><span class="css-tfky81 icon-hl-check"></span><span class="css-1huyk6v">Medically reviewed</span></span></button><h1 class="css-6jxmuv">Why Does My Period Smell?</h1><div data-preamp="social-proof-lessons" class="css-12cuedr"></div><div data-testid="byline"><section data-testid="byline" class="css-jy1umg"><div class="css-1q67gt9"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2018/10/holly-ernst.png?w=105&amp;h=105" alt=""/></div></div><div><span><span><a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Holly Ernst, PA-C</a></span></span> — <span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Kristeen Cherney</a></span></span></span></span> — <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on February 24, 2023</span></a></div></section></div><div><nav id="tab-bar-0" data-testid="tab-bar" class="css-7u7i0a"><ul class="css-17ztj4b"><li class="css-t753mo"><a href="#rotten-smell" class="css-1r1p1p8">Rotten smell</a></li><li class="css-t753mo"><a href="#fishy-smell" class="css-1r1p1p8">Fishy smell</a></li><li class="css-t753mo"><a href="#other-changes" class="css-1r1p1p8">Other changes</a></li><li class="css-t753mo"><a href="#see-a-doctor" class="css-1r1p1p8">See a doctor</a></li></ul></nav><article class="article-body css-d2znx6 undefined"><div class="css-1wape1s"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><div data-preamp="serena-chatbot"></div></div><div></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><div><p class="css-w2pt6r">It’s normal for menstrual periods to have a slight odor. But if you start noticing anything out of the ordinary, you may want to get it checked out.</p></div></div><div><p class="h2"> Overview</p></div><div><p>A menstrual period consists of the shedding of an unfertilized egg, blood, and uterine lining tissues. It’s completely normal for this combination to have a slight odor after it exits the vagina. This is most likely related to the vaginal substance itself, but bacteria and acidity can also play a role.</p></div><div><p>Any odors you might notice during your period can also fluctuate. “Healthy” periods can have a slight smell of blood. They may even have a slight metallic smell from iron and bacteria.</p></div><div><p>Generally speaking, period odors aren’t noticeable to others. Good hygiene practices can also combat normal period odors and make you more comfortable during menstruation.</p></div><div><p>A strong odor from “down there” may be cause for worry, as it could be a sign of an infection. In such cases, the odors are accompanied by other symptoms, such as vaginal discharge or pelvic pain that’s not related to normal menstruation.</p></div><div><p>Learn more about some of the common odors associated with periods, and which symptoms warrant a doctor’s visit.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline4__slot" data-adbridg-ad-class="inline4__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="rotten-smell"> Period smells like “death”</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Your period can produce an odor, which may even be different month to month.</p></div><div><p>Some women report that their period “smells like death,” though this isn’t necessarily a cause for concern. The strong smell is likely due to the blood and tissues exiting the vagina along with bacteria. It’s normal for the vagina to have bacteria, though the amount can fluctuate.</p></div><div><p>The resulting “rotten” smell from bacteria mixed with menstrual flow shouldn’t be strong enough for others to detect. You might be able to control such odors by changing pads and tampons frequently, especially during heavy-flow days.</p></div><div><p>A “rotten” smell can occur when a tampon is left in for too long or forgotten. This can happen at the end of a period, when you don’t have to insert a new tampon as often and you have no further <a class="content-link css-1c2ok3c sl" href="https://www.healthline.com/health/can-a-yeast-infection-cause-bleeding">bleeding</a>. If you’re concerned that you may have forgotten to remove a tampon, try to feel at the opening of your vagina for the strings. If you can’t feel them, see your doctor for a vaginal exam to confirm.</p></div><div><p>If your period smells and you notice unusual symptoms, see your doctor. There could be something else going on.</p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="fishy-smell"> Period smells “fishy”</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Some women report a “fishy” smell during menstruation. Unlike other common odors, fishiness usually indicates a medical problem that you need to see a doctor for. This odor is most often attributed to <a href="https://www.healthline.com/health/home-remedies-forbacterial-vaginosis" class="content-link css-1c2ok3c">bacterial vaginosis</a>, a type of infection. It’s also a lot stronger than a normal period smell.</p></div><div><p>You may have bacterial vaginosis if the “fishy” smell is accompanied by:</p></div><div><ul><li>burning, especially during urination</li><li>irritation</li><li><a href="https://www.healthline.com/symptom/vaginal-itching" class="content-link css-1c2ok3c">itchiness</a></li><li><a href="https://www.healthline.com/symptom/vaginal-discharge" class="content-link css-1c2ok3c">vaginal discharge</a> outside of menstrual bleeding</li></ul></div><div><p>Bacterial vaginosis may be noticeable during your period, but it’s not caused by your <a class="content-link css-1c2ok3c sl" href="https://www.healthline.com/health/womens-health/yeast-infection-before-period">menstrual cycle</a>. It results from the overgrowth of normal vaginal bacteria.</p></div><div><p>While the exact cause of this overgrowth isn’t understood, bacterial vaginosis seems to be most common in women who are <hl-trusted-source source="Centers for Disease Control and Prevention (CDC)" rationale="Governmental authority"><a href="https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">sexually active</a></hl-trusted-source>. Douching may also increase your risk for this type of infection.</p></div><div><p>Bacterial vaginosis is treated with antibiotics. Once the bacteria is balanced out after treatment, you should no longer notice any unusual smells or other symptoms during your period.</p></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="other-changes"> Other odor changes</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Other odor changes during your period can include a “sweaty gym” smell or an odor of onions or salt. These are most likely caused by not practicing good hygiene during the menstrual cycle.</p></div><div><p>Proper hygiene habits can help combat the usual odors associated with menstruation. This can be as simple as making sure you change tampons, liners, or pads every few hours.</p></div><div><p>Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Deodorizing products, such as wipes and sprays, aren’t recommended because of the possibility of irritation. You shouldn’t douche either, as the process can get rid of healthy vaginal bacteria and lead to infection.</p></div><div><p>Avoid scented tampons and other products, as these can cause irritation and allergic reactions. You’re better off using unscented products and wearing breathable cotton underwear and clothing to keep unpleasant odors at bay.</p></div><div><p><span style="font-size:0;line-height:0"></span><a class="content-link content-link css-1e0d1y5" target="_blank" rel="noopener noreferrer nofollow sponsored nofollow" data-event="In-Content Affiliate Link|null|clicked" href="https://www.amazon.com/s?k=breathable+cotton+underwear&amp;i=fashion-womens&amp;tag=healthline-subtag-20&amp;ascsubtag=null&amp;correlationId=null" data-element-id="9825abec-5dfd-4942-9caa-e5af327c9eaa" data-sponsors="amazon.com" data-sponsor-index="1" tagularDetails="[object Object]"><span class="syndication-blacklist">Purchase breathable cotton underwear here.</span></a></p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="see-a-doctor"> When to see your doctor</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>While some odors are completely normal when you have your period, others may be a sign that you need to see your doctor. This is especially the case if any unusual odors accompany the following symptoms:</p></div><div><ul><li>yellow or green vaginal fluids</li><li>bleeding that’s heavier than normal</li><li>stomach or pelvic pain</li><li><a href="https://www.healthline.com/health/womens-health/vaginal-cramps" class="content-link css-1c2ok3c">cramps</a> that are worse than normal</li><li>fever</li></ul></div><div><p>As a rule of thumb, you should see your gynecologist any time you suspect reproductive health issues. While most odors are healthy, some may be signs of an infection. Your doctor can also identify or rule out more serious conditions, such as <a href="https://www.healthline.com/health/pelvic-inflammatory-disease-pid" class="content-link css-1c2ok3c">pelvic inflammatory disease</a>.</p></div><div><p></p></div></div></article><span class="css-zya54r"></span></div><div><div class="css-8q0s1n css-10dx3t"><div class="css-15lc7zf"><h3 id="bylineArticleTools">How we reviewed this article:</h3><div class="css-vrhe66"><button type="button" class="css-5sudr5"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 20 20"><path fill="currentColor" fill-rule="evenodd" d="M0 10C0 4.477 4.477 0 10 0s10 4.477 10 10-4.477 10-10 10S0 15.523 0 10Zm18.5 0a8.5 8.5 0 1 0-17 0 8.5 8.5 0 0 0 17 0ZM10 4c-.823 0-1.5.677-1.5 1.518C8.5 6.323 9.177 7 10 7c.841 0 1.5-.677 1.5-1.482A1.5 1.5 0 0 0 10 4Zm0 4.5a1 1 0 0 1 1 1V15a1 1 0 1 1-2 0V9.5a1 1 0 0 1 1-1Z" clip-rule="evenodd"></path></svg></span><span>Sources</span></div></button><button type="button" open="" class="css-5sudr5"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="22" height="20" fill="none" viewBox="0 0 22 20"><path fill="currentColor" d="M3.181 9.732c.43 0 .793-.003 1.157 0 .66.007 1.023.613.696 1.19a221.037 221.037 0 0 1-1.774 3.072c-.329.557-1.038.553-1.366-.007-.6-1.02-1.191-2.043-1.774-3.072-.325-.575.043-1.177.708-1.183h.808c.055-.447.088-.882.165-1.309.557-3.104 2.187-5.489 4.913-7.056 3.679-2.114 8.05-1.75 11.352.913 2.062 1.664 3.29 3.84 3.625 6.473.678 5.323-3.012 10.254-8.308 11.103-3.215.515-6.044-.356-8.476-2.515-.297-.259-.373-.598-.233-.92.14-.323.454-.52.805-.454.187.04.361.13.504.26a8.618 8.618 0 0 0 4.383 2.108c3.72.63 7.513-1.394 9.084-4.846a8.521 8.521 0 0 0-6.047-11.911C8.763.618 4.201 3.71 3.353 8.4c-.078.427-.112.863-.172 1.331Z"></path><path fill="currentColor" d="M10.12 7.212V3.711a.778.778 0 0 1 1.535-.171c.017.104.024.21.02.314v6.25a.412.412 0 0 0 .168.368c1.125.89 2.241 1.791 3.362 2.686.26.208.405.466.342.803-.11.583-.76.829-1.244.459-.485-.37-.952-.756-1.427-1.135-.79-.633-1.578-1.27-2.373-1.898a.933.933 0 0 1-.385-.793c.008-1.125.003-2.252.003-3.382Z"></path></svg></span><span>History</span></div></button></div><div class="css-1ndif92"><div class="css-1ubyuqj"><div id="article-resources" role="region" class="css-1ugaz02"><div class="css-0">Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our<!-- --> <a class="css-1c2ok3c" href="https://www.healthline.com/about/process">editorial policy</a>.</div><ul class="css-1vedeqe"><li class="css-1ti7iub"><cite><span>Aboutmenstruation. (2017).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.nichd.nih.gov/health/topics/menstruation/conditioninfo">https://www.nichd.nih.gov/health/topics/menstruation/conditioninfo</a></cite></li><li class="css-1ti7iub"><cite><span>All about menstruation.(2013).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://kidshealth.org/en/teens/menstruation.html">https://kidshealth.org/en/teens/menstruation.html</a></cite></li><li class="css-1ti7iub"><cite><span>Bacterialvaginosis: CDC fact sheet. (2017).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm">https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm</a></cite></li><li class="css-1ti7iub"><cite><span>Feeling fresh.(2015).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://kidshealth.org/en/teens/feminine-hygiene.html">https://kidshealth.org/en/teens/feminine-hygiene.html</a></cite></li><li class="css-1ti7iub"><cite><span>Mayo ClinicStaff. (2018). Vaginal odor.</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.mayoclinic.org/symptoms/vaginal-odor/basics/definition/SYM-20050664">https://www.mayoclinic.org/symptoms/vaginal-odor/basics/definition/SYM-20050664</a></cite></li><li class="css-1ti7iub"><cite><span>Vaginal pH.(2017).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/InVitroDiagnostics/HomeUseTests/ucm126074.htm">https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/InVitroDiagnostics/HomeUseTests/ucm126074.htm</a></cite></li><li class="css-1ti7iub"><cite><span>Whysee a gynecologist? (2014).</span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.girlshealth.gov/body/health_help/gynecologist.html">https://www.girlshealth.gov/body/health_help/gynecologist.html</a></cite></li></ul></div></div></div><div open="" class="css-1ndif92"></div></div><div class="css-k1nhka" data-testid="share-tools"><p>Share this article</p><div class="css-14uyzrw"><div class="button-wrapper print"><a class="css-j5n0jw print button icon icon-hl-print" target="_blank" title="Print this page"></a></div><div class="button-wrapper email"><a class="css-j5n0jw email button icon icon-hl-email" target="_blank" title="Email this page"></a></div><div class="button-wrapper facebook"><a class="css-j5n0jw facebook button icon icon-hl-facebook" 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class="css-zya54r"></span></div><section style="position:relative;margin-top:0" class="css-82r5pg"><div class="css-dorrmn"><div class="css-npv6dx"><div data-testid="byline"><section data-testid="byline" class="css-lizeih"><div class="css-1q67gt9"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2018/10/holly-ernst.png?w=105&amp;h=105" alt=""/></div></div><div><span><span><a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Holly Ernst, PA-C</a></span></span> — <span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Kristeen Cherney</a></span></span></span></span> — <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on February 24, 2023</span></a></div></section></div></div></div><span class="css-zya54r"></span><div data-empty="true" class="css-1y1s420"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DMR1__slot" data-adbridg-ad-class="DMR1" data-ad="true" class="css-488q2e"></div></div><div class="css-h9jo37" data-dynamic-ads="true"><object type="text/html" data="about:blank" aria-label="advertisement" class="css-7vynax"></object></div></section></div></div></div><aside></aside><span style="font-size:0;line-height:0"></span><div><div id="read-next" class=" css-10ib5jr"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-z468a2"><h3 class="css-1g3kp27">Read this next</h3></div><section class="css-82r5pg"></section></div></div><ul class="css-1l95nvm"><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/womens-health/yellow-discharge-before-period;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Yellow Discharge Before Your Period?|rn0" href="https://www.healthline.com/health/womens-health/yellow-discharge-before-period?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What Causes Yellow Discharge Before Your Period?" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/4073-young_woman_thinking-732x549-thumbnail-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/4073-young_woman_thinking-732x549-thumbnail-1-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/womens-health/yellow-discharge-before-period;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Yellow Discharge Before Your Period?|rn0" href="https://www.healthline.com/health/womens-health/yellow-discharge-before-period?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What Causes Yellow Discharge Before Your Period?</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Debra-Rose-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/womens-health/yellow-discharge-before-period;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Yellow Discharge Before Your Period?|rn0" href="https://www.healthline.com/health/womens-health/yellow-discharge-before-period?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Here are nine possible causes for yellow discharge before your period, plus signs that you should see a doctor.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/womens-health/yellow-discharge-before-period;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Yellow Discharge Before Your Period?|rn0" href="https://www.healthline.com/health/womens-health/yellow-discharge-before-period?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><span class="css-zya54r"></span></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/vagina-smells-like-ammonia;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Why Does My Vagina Smell Like Ammonia?|rn1" href="https://www.healthline.com/health/vagina-smells-like-ammonia?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Why Does My Vagina Smell Like Ammonia?" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/3956-Pregnant_women_close_up-732x549-thumbnail-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/3956-Pregnant_women_close_up-732x549-thumbnail-1-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/vagina-smells-like-ammonia;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Why Does My Vagina Smell Like Ammonia?|rn1" href="https://www.healthline.com/health/vagina-smells-like-ammonia?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Why Does My Vagina Smell Like Ammonia?</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Alana-Biggers-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Alana Biggers, M.D., MPH</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/vagina-smells-like-ammonia;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Why Does My Vagina Smell Like Ammonia?|rn1" href="https://www.healthline.com/health/vagina-smells-like-ammonia?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Notice the smell of ammonia around your vagina? Find out what could be causing it and how to prevent it in the future.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/vagina-smells-like-ammonia;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Why Does My Vagina Smell Like Ammonia?|rn1" href="https://www.healthline.com/health/vagina-smells-like-ammonia?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/video/how-late-can-a-period-be;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Your Period to Be Late?|rn2" href="https://www.healthline.com/health/video/how-late-can-a-period-be?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What Causes Your Period to Be Late?" src="https://media.post.rvohealth.io/wp-content/uploads/2024/01/video-overlay-period-late-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/01/video-overlay-period-late-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/video/how-late-can-a-period-be;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Your Period to Be Late?|rn2" href="https://www.healthline.com/health/video/how-late-can-a-period-be?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What Causes Your Period to Be Late?</a><section data-testid="byline" class="css-8he51f"><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">the Healthline Medical Network</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/video/how-late-can-a-period-be;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Your Period to Be Late?|rn2" href="https://www.healthline.com/health/video/how-late-can-a-period-be?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">If you’re 7 days past your expected due date, your period is late. Several things can delay your period, from basic lifestyle changes to chronic…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/video/how-late-can-a-period-be;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Your Period to Be Late?|rn2" href="https://www.healthline.com/health/video/how-late-can-a-period-be?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR2__slot" data-adbridg-ad-class="DCMR2" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/womens-health/spotting-vs-period;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Is It Spotting or a Period? Causes, Symptoms, and More|rn3" href="https://www.healthline.com/health/womens-health/spotting-vs-period?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Is It Spotting or a Period? Causes, Symptoms, and More" src="https://media.post.rvohealth.io/wp-content/uploads/2023/07/white-cotton-underwear-blood-stain-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2023/07/white-cotton-underwear-blood-stain-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/womens-health/spotting-vs-period;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Is It Spotting or a Period? Causes, Symptoms, and More|rn3" href="https://www.healthline.com/health/womens-health/spotting-vs-period?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Is It Spotting or a Period? Causes, Symptoms, and More</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/womens-health/spotting-vs-period;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Is It Spotting or a Period? Causes, Symptoms, and More|rn3" href="https://www.healthline.com/health/womens-health/spotting-vs-period?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Spotting is lighter than a period and may indicate that you have an underlying condition. Call your doctor if you experience abnormal vaginal bleeding.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/womens-health/spotting-vs-period;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Is It Spotting or a Period? Causes, Symptoms, and More|rn3" href="https://www.healthline.com/health/womens-health/spotting-vs-period?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/womens-health/why-is-my-period-so-light;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Should You Be Worried if Your Period Is Light?|rn4" href="https://www.healthline.com/health/womens-health/why-is-my-period-so-light?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Should You Be Worried if Your Period Is Light?" src="https://media.post.rvohealth.io/wp-content/uploads/2023/07/stressed-woman-exercising-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2023/07/stressed-woman-exercising-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/womens-health/why-is-my-period-so-light;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Should You Be Worried if Your Period Is Light?|rn4" href="https://www.healthline.com/health/womens-health/why-is-my-period-so-light?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Should You Be Worried if Your Period Is Light?</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Debra-Sullivan-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/womens-health/why-is-my-period-so-light;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Should You Be Worried if Your Period Is Light?|rn4" href="https://www.healthline.com/health/womens-health/why-is-my-period-so-light?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Learn when a light period is nothing to worry about, and when it may be the sign of something more serious. </a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/womens-health/why-is-my-period-so-light;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Should You Be Worried if Your Period Is Light?|rn4" href="https://www.healthline.com/health/womens-health/why-is-my-period-so-light?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/video/why-is-my-period-so-light;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Lighter Than Usual Menstruation?|rn5" href="https://www.healthline.com/health/video/why-is-my-period-so-light?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What Causes Lighter Than Usual Menstruation?" src="https://media.post.rvohealth.io/wp-content/uploads/2023/07/video-overlay-stressed-woman-exercising-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2023/07/video-overlay-stressed-woman-exercising-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/video/why-is-my-period-so-light;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Lighter Than Usual Menstruation?|rn5" href="https://www.healthline.com/health/video/why-is-my-period-so-light?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What Causes Lighter Than Usual Menstruation?</a><section data-testid="byline" class="css-8he51f"><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">the Healthline Medical Network</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/video/why-is-my-period-so-light;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Lighter Than Usual Menstruation?|rn5" href="https://www.healthline.com/health/video/why-is-my-period-so-light?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">A menstrual period that&#x27;s lighter than usual generally isn&#x27;t cause for concern. But if you experience other unusual changes, consult a healthcare…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/video/why-is-my-period-so-light;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Causes Lighter Than Usual Menstruation?|rn5" href="https://www.healthline.com/health/video/why-is-my-period-so-light?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/video/spotting-vs-period;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How Do You Know If You&#x27;re Spotting or Starting Menstruation?|rn6" href="https://www.healthline.com/health/video/spotting-vs-period?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="How Do You Know If You&#x27;re Spotting or Starting Menstruation?" src="https://media.post.rvohealth.io/wp-content/uploads/2023/07/video-overlay-white-cotton-underwear-blood-stain-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2023/07/video-overlay-white-cotton-underwear-blood-stain-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/video/spotting-vs-period;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How Do You Know If You&#x27;re Spotting or Starting Menstruation?|rn6" href="https://www.healthline.com/health/video/spotting-vs-period?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">How Do You Know If You&#x27;re Spotting or Starting Menstruation?</a><section data-testid="byline" class="css-8he51f"><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">the Healthline Medical Network</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/video/spotting-vs-period;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How Do You Know If You&#x27;re Spotting or Starting Menstruation?|rn6" href="https://www.healthline.com/health/video/spotting-vs-period?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Spotting is much lighter, both in amount and in color, than a period. Usually, you won&#x27;t produce enough blood to soak through a panty liner.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/video/spotting-vs-period;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How Do You Know If You&#x27;re Spotting or Starting Menstruation?|rn6" href="https://www.healthline.com/health/video/spotting-vs-period?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/video/early-period;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Reasons You May Get Your Period Early|rn7" href="https://www.healthline.com/health/video/early-period?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Reasons You May Get Your Period Early" src="https://media.post.rvohealth.io/wp-content/uploads/2023/06/video-overlay-female-period-cramps-on-floor-732-549-feature-thumb-1.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2023/06/video-overlay-female-period-cramps-on-floor-732-549-feature-thumb-1.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/video/early-period;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Reasons You May Get Your Period Early|rn7" href="https://www.healthline.com/health/video/early-period?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Reasons You May Get Your Period Early</a><section data-testid="byline" class="css-8he51f"><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">the Healthline Medical Network</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/video/early-period;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Reasons You May Get Your Period Early|rn7" href="https://www.healthline.com/health/video/early-period?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">An early period often isn&#x27;t anything to worry about, but may some have causes that require medical attention. Learn the possible causes.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/video/early-period;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Reasons You May Get Your Period Early|rn7" href="https://www.healthline.com/health/video/early-period?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/pregnancy/short-luteal-phase;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Short Luteal Phase: Causes, Symptoms, and Treatment|rn8" href="https://www.healthline.com/health/pregnancy/short-luteal-phase?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Short Luteal Phase: Causes, Symptoms, and Treatment" src="https://media.post.rvohealth.io/wp-content/uploads/2020/01/Stretching-on-a-terrace-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/01/Stretching-on-a-terrace-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/pregnancy/short-luteal-phase;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Short Luteal Phase: Causes, Symptoms, and Treatment|rn8" href="https://www.healthline.com/health/pregnancy/short-luteal-phase?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Short Luteal Phase: Causes, Symptoms, and Treatment</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Debra-Sullivan-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/pregnancy/short-luteal-phase;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Short Luteal Phase: Causes, Symptoms, and Treatment|rn8" href="https://www.healthline.com/health/pregnancy/short-luteal-phase?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">After ovulation, some women have a shorter luteal phase, making it harder to get pregnant. Here are the causes, symptoms, and treatment options.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/pregnancy/short-luteal-phase;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Short Luteal Phase: Causes, Symptoms, and Treatment|rn8" href="https://www.healthline.com/health/pregnancy/short-luteal-phase?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li></ul></div></div></div><span class="css-zya54r"></span><span class="css-zya54r"></span></div><div class="css-i9gxme"></div><footer class="css-1dytfcg"><div class="css-1dppxl0"><hl-social-nav></hl-social-nav><div class="css-1b2ri56"><div class="css-uktbta css-ck5ydc"><hl-newsletter-cta buttonText="SIGN UP" source="footer_widget" subscribeEventTracking="Newsletter Acquisition|footer_widget|submit" className="css-13njx2h" category="Newsletter Acquisition" formatType="footer" name="footer_widget" productId="footer_widget" variant="footer_widget"></hl-newsletter-cta></div><div class="css-uktbta"><div class="css-1xceiwh"><div class="css-10ohy14"><ul class="css-lb03wr css-3o9pqj"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about">About Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/contact-us">Contact Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/privacy-policy">Privacy Policy</a></li><li class="css-34bq4y"><button id="privacy-settings-one-trust" title="Privacy Settings" class="css-159kw12">Privacy Settings</button></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/advertising-policy">Advertising Policy</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/directory/topics">Health Topics</a></li></ul><ul class="css-lb03wr css-upe1zs"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/sitemap">Sitemap</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/medical-team">Medical Affairs</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/content-integrity">Content Integrity</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/newsletter-signup">Newsletters</a></li><li class="css-34bq4y css-jwb353"><div class="css-16bllps css-1xdhyk6">© 2024 Healthline Media LLC. 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Then, we \u003ca href=\"https://www.healthline.com/health/healthline-scores-how-we-evaluate-mens-telehealth-platforms\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"birth-control-telehealth":{"metrics":[{"description":"telehealth companies evaluated","count":"200+"},{"description":"online birth control providers evaluated","count":"14"}],"explanationTitle":"How we evaluate online birth control services","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We evaluate services for consistency with standards of care and best practices, and we look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the services on this page, we considered all the birth control services that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/how-we-review-birth-control\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"hemp":{"metrics":[{"description":"Hemp brands evaluated","count":"230+"},{"description":"Hemp brands met our criteria","count":"57"}],"explanationTitle":"How we evaluate hemp products","explanationDescription":"\u003cp\u003eOur Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline. The brand we feature in this article has passed our strict vetting process and has been thoroughly tested by our reviewers. \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eRead more about how we vet brands and products.\u003c/a\u003e\u003c/p\u003e"}},"isPrependRecipeH2":false,"recipes":[],"hideTabs":false,"tabs":[{"id":"disclaimer","isCollapsable":false,"body":[{"tagName":"div","attributes":{"data-preamp":"serena-chatbot"},"source":""},{"widget":{"widgetFormat":"disclaimer-affiliate","affiliates":["other"]}}]},{"id":"_noHeaderPrefixedContent","title":null,"header":null,"body":[{"tagName":"div","source":"\u003cp class=\"css-w2pt6r\"\u003eIt’s normal for menstrual periods to have a slight odor. But if you start noticing anything out of the ordinary, you may want to get it checked out.\u003c/p\u003e"},{"tagName":"p","attributes":{"className":"h2"},"source":" Overview"},{"tagName":"p","source":"A menstrual period consists of the shedding of an unfertilized egg, blood, and uterine lining tissues. It’s completely normal for this combination to have a slight odor after it exits the vagina. This is most likely related to the vaginal substance itself, but bacteria and acidity can also play a role."},{"tagName":"p","source":"Any odors you might notice during your period can also fluctuate. “Healthy” periods can have a slight smell of blood. They may even have a slight metallic smell from iron and bacteria."},{"tagName":"p","source":"Generally speaking, period odors aren’t noticeable to others. Good hygiene practices can also combat normal period odors and make you more comfortable during menstruation."},{"tagName":"p","source":"A strong odor from “down there” may be cause for worry, as it could be a sign of an infection. In such cases, the odors are accompanied by other symptoms, such as vaginal discharge or pelvic pain that’s not related to normal menstruation."},{"tagName":"p","source":"Learn more about some of the common odors associated with periods, and which symptoms warrant a doctor’s visit."}]},{"id":"rotten-smell","title":"Rotten smell","isCollapsable":false,"header":[" Period smells like “death”"],"body":[{"tagName":"p","source":"Your period can produce an odor, which may even be different month to month."},{"tagName":"p","source":"Some women report that their period “smells like death,” though this isn’t necessarily a cause for concern. The strong smell is likely due to the blood and tissues exiting the vagina along with bacteria. It’s normal for the vagina to have bacteria, though the amount can fluctuate."},{"tagName":"p","source":"The resulting “rotten” smell from bacteria mixed with menstrual flow shouldn’t be strong enough for others to detect. You might be able to control such odors by changing pads and tampons frequently, especially during heavy-flow days."},{"tagName":"p","source":"A “rotten” smell can occur when a tampon is left in for too long or forgotten. This can happen at the end of a period, when you don’t have to insert a new tampon as often and you have no further \u003ca class=\"content-link css-1c2ok3c sl\" href=\"https://www.healthline.com/health/can-a-yeast-infection-cause-bleeding\"\u003ebleeding\u003c/a\u003e. If you’re concerned that you may have forgotten to remove a tampon, try to feel at the opening of your vagina for the strings. If you can’t feel them, see your doctor for a vaginal exam to confirm."},{"tagName":"p","source":"If your period smells and you notice unusual symptoms, see your doctor. There could be something else going on."}]},{"id":"fishy-smell","title":"Fishy smell","isCollapsable":false,"header":[" Period smells “fishy”"],"body":[{"tagName":"p","source":"Some women report a “fishy” smell during menstruation. Unlike other common odors, fishiness usually indicates a medical problem that you need to see a doctor for. This odor is most often attributed to \u003ca href=\"https://www.healthline.com/health/home-remedies-forbacterial-vaginosis\" class=\"content-link css-1c2ok3c\"\u003ebacterial vaginosis\u003c/a\u003e, a type of infection. It’s also a lot stronger than a normal period smell."},{"tagName":"p","source":"You may have bacterial vaginosis if the “fishy” smell is accompanied by:"},{"tagName":"ul","source":"\u003cli\u003eburning, especially during urination\u003c/li\u003e\u003cli\u003eirritation\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.healthline.com/symptom/vaginal-itching\" class=\"content-link css-1c2ok3c\"\u003eitchiness\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.healthline.com/symptom/vaginal-discharge\" class=\"content-link css-1c2ok3c\"\u003evaginal discharge\u003c/a\u003e outside of menstrual bleeding\u003c/li\u003e"},{"tagName":"p","source":"Bacterial vaginosis may be noticeable during your period, but it’s not caused by your \u003ca class=\"content-link css-1c2ok3c sl\" href=\"https://www.healthline.com/health/womens-health/yeast-infection-before-period\"\u003emenstrual cycle\u003c/a\u003e. It results from the overgrowth of normal vaginal bacteria."},{"tagName":"p","source":"While the exact cause of this overgrowth isn’t understood, bacterial vaginosis seems to be most common in women who are \u003chl-trusted-source source=\"Centers for Disease Control and Prevention (CDC)\" rationale=\"Governmental authority\"\u003e\u003ca href=\"https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003esexually active\u003c/a\u003e\u003c/hl-trusted-source\u003e. Douching may also increase your risk for this type of infection."},{"tagName":"p","source":"Bacterial vaginosis is treated with antibiotics. Once the bacteria is balanced out after treatment, you should no longer notice any unusual smells or other symptoms during your period."}]},{"id":"other-changes","title":"Other changes","isCollapsable":false,"header":[" Other odor changes"],"body":[{"tagName":"p","source":"Other odor changes during your period can include a “sweaty gym” smell or an odor of onions or salt. These are most likely caused by not practicing good hygiene during the menstrual cycle."},{"tagName":"p","source":"Proper hygiene habits can help combat the usual odors associated with menstruation. This can be as simple as making sure you change tampons, liners, or pads every few hours."},{"tagName":"p","source":"Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Deodorizing products, such as wipes and sprays, aren’t recommended because of the possibility of irritation. You shouldn’t douche either, as the process can get rid of healthy vaginal bacteria and lead to infection."},{"tagName":"p","source":"Avoid scented tampons and other products, as these can cause irritation and allergic reactions. You’re better off using unscented products and wearing breathable cotton underwear and clothing to keep unpleasant odors at bay."},{"tagName":"p","children":[{"tagName":"a","attributes":{"rel":"noopener noreferrer nofollow sponsored nofollow","href":"https://www.amazon.com/s?k=breathable+cotton+underwear\u0026i=fashion-womens\u0026tag=healthline-subtag-20","target":"_blank","data-sponsors":"amazon.com","className":"content-link content-link css-1rxe561","data-sponsor-index":1},"source":"\u003cspan class=\"syndication-blacklist\"\u003ePurchase breathable cotton underwear here.\u003c/span\u003e"}]}]},{"id":"see-a-doctor","title":"See a doctor","isCollapsable":false,"header":[" When to see your doctor"],"body":[{"tagName":"p","source":"While some odors are completely normal when you have your period, others may be a sign that you need to see your doctor. This is especially the case if any unusual odors accompany the following symptoms:"},{"tagName":"ul","source":"\u003cli\u003eyellow or green vaginal fluids\u003c/li\u003e\u003cli\u003ebleeding that’s heavier than normal\u003c/li\u003e\u003cli\u003estomach or pelvic pain\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.healthline.com/health/womens-health/vaginal-cramps\" class=\"content-link css-1c2ok3c\"\u003ecramps\u003c/a\u003e that are worse than normal\u003c/li\u003e\u003cli\u003efever\u003c/li\u003e"},{"tagName":"p","source":"As a rule of thumb, you should see your gynecologist any time you suspect reproductive health issues. While most odors are healthy, some may be signs of an infection. Your doctor can also identify or rule out more serious conditions, such as \u003ca href=\"https://www.healthline.com/health/pelvic-inflammatory-disease-pid\" class=\"content-link css-1c2ok3c\"\u003epelvic inflammatory disease\u003c/a\u003e."},{"tagName":"p"}]}],"hasAffiliateLinks":true,"affiliates":["other"],"propsFor":{"articleResources":[{"displayLink":"nichd.nih.gov/health/topics/menstruation/conditioninfo","link":"https://www.nichd.nih.gov/health/topics/menstruation/conditioninfo","title":{"tagName":"span","source":"Aboutmenstruation. (2017)."}},{"displayLink":"kidshealth.org/en/teens/menstruation.html","link":"https://kidshealth.org/en/teens/menstruation.html","title":{"tagName":"span","source":"All about menstruation.(2013)."}},{"displayLink":"cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm","link":"https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm","title":{"tagName":"span","source":"Bacterialvaginosis: CDC fact sheet. (2017)."}},{"displayLink":"kidshealth.org/en/teens/feminine-hygiene.html","link":"https://kidshealth.org/en/teens/feminine-hygiene.html","title":{"tagName":"span","source":"Feeling fresh.(2015)."}},{"displayLink":"mayoclinic.org/symptoms/vaginal-odor/basics/definition/SYM-20050664","link":"https://www.mayoclinic.org/symptoms/vaginal-odor/basics/definition/SYM-20050664","title":{"tagName":"span","source":"Mayo ClinicStaff. (2018). Vaginal odor."}},{"displayLink":"fda.gov/MedicalDevices/ProductsandMedicalProcedures/InVitroDiagnostics/HomeUseTests/ucm126074.htm","link":"https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/InVitroDiagnostics/HomeUseTests/ucm126074.htm","title":{"tagName":"span","source":"Vaginal pH.(2017)."}},{"displayLink":"girlshealth.gov/body/health_help/gynecologist.html","link":"https://www.girlshealth.gov/body/health_help/gynecologist.html","title":{"tagName":"span","source":"Whysee a gynecologist? (2014)."}}],"byline":{"authors":[{"id":183,"name":{"display":"Kristeen Cherney","first":"Kristeen","last":"Cherney, PhD"},"link":"/authors/kristeen-cherney","type":{"value":"author","label":"Author"},"nid":"159202","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eKristeen Cherney, PhD, is a mental disabilities scholar, freelance writer, and author who specializes in topics related to mental health, disabilities, women\u0026#8217;s health, skin health, diabetes, thyroid disease, asthma, and allergies. Her recently finished dissertation explores intersections of disability studies and literacy studies. When she\u0026#8217;s not researching or writing with the help of her office manager pup, Kristeen enjoys getting outdoors as much as possible. Read more about her work at her website http://kristeencherney.com/.\u003c/p\u003e\n"},"avatar":{"title":"","width":200,"height":200,"src":"https://post.healthline.com/wp-content/uploads/2019/03/200x200_Kristeen_Cherney.png"}}],"medicalReviewers":[{"id":134,"name":{"display":"Holly Ernst, PA-C","first":"Holly","last":"Ernst, PA-C"},"userLogin":"holly.ernst","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"type":{"value":"medical_reviewer","label":"Medical Advisor"},"nid":"147598","specialties":[],"bio":{},"avatar":{"title":"","width":200,"height":200,"src":"https://post.healthline.com/wp-content/uploads/2018/10/holly-ernst.png"}}],"id":"wp-2952566","updateReason":["The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic."],"editor":"Grace Simmons","factCheckedBy":"","factCheckers":[],"articleHistory":{"2020-08-28":{"updateReason":[],"authors":"Kristeen Cherney, PhD","editor":"Grace Simmons"},"2018-06-13":{"medicallyReviewedBy":"Holly Ernst, PA-C"},"2023-02-24":{"updateReason":["The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic."],"authors":"Kristeen Cherney, PhD","editor":"Grace Simmons"}},"articleDates":{"factChecked":{"date":null,"display":""},"medicallyReviewed":{"date":1528873200,"display":"June 13, 2018"},"published":{"date":1528873200,"display":"June 13, 2018"},"lastUpdates":{"date":1677196800,"display":"February 24, 2023"},"modified":{"date":1687941418,"display":"June 28, 2023"}},"type":"healthfeature","language":"en"},"isCorp":false,"isReference":false,"isPremiumVideo":false,"isStandaloneVideo":false,"isStandaloneRecipe":false,"schemaObj":{"@context":"https://schema.org","publisher":{"@type":"Organization","name":"Healthline Media","logo":{"@type":"ImageObject","url":"https://media.post.rvohealth.io/wp-content/uploads/2023/09/Healthline-Black-Logo.png"}},"@type":"MedicalWebPage","headline":"Why Does My Period Smell?","description":"It’s completely normal for menstrual periods to produce a slight odor. Any odors during your period can also fluctuate. But if you notice an unusual smell during your period, it could be a sign of an infection. We’ll cover what causes periods to smell, what different odors mean, and when you need to see a doctor.","keywords":"why does my period smell ","author":{"@type":"Person","name":"Kristeen Cherney"},"lastReviewed":"2018-06-13T07:00:00Z","url":"https://www.healthline.com/health/why-does-my-period-smell","datePublished":"2018-06-13T07:00:00Z","dateModified":"2023-02-24T00:00:00Z","articleSection":"Uncategorized","correction":{"@type":"CorrectionComment","text":"The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic.","datePublished":"2023-02-24"},"reviewedBy":"Holly Ernst, PA-C","thumbnail":["https://media.post.rvohealth.io/wp-content/uploads/2020/09/red_head_woman_thinking_red_background-732x549-thumbnail-732x549.jpg"]},"hero":{},"whisperProps":{"badgeText":"Medically reviewed","color":"cyan","cssProps":{"pointerEvents":"none","fontSize":14},"url":"https://www.healthline.com/medical-team"}}},"ampLibs":{},"scrollArticles":[{"title":["What Causes Yellow Discharge Before Your Period?"],"text":["Here are nine possible causes for yellow discharge before your period, plus signs that you should see a doctor."],"link":"/health/womens-health/yellow-discharge-before-period","imageAlt":"What Causes Yellow Discharge Before Your Period?","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/2020/09/4073-young_woman_thinking-732x549-thumbnail-1-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/2022/01/Debra-Rose-500x500-Bio.png","width":200,"height":200,"altText":""},"specialties":[]},"isNutrition":false,"authors":[{"id":174,"name":{"display":"Erica Hersh","first":"Erica","last":"Hersh"},"userLogin":"erica.hersh","links":{"website":"https://ericahershwriting.com/","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/erica-hersh","type":{"value":"author","label":"Author"},"nid":"159194","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eErica Hersh is a health writer, editor, and communications strategist based in Boston, MA. In 2014, she fulfilled her lifelong dream of being on Jeopardy. She did not, however, fulfill her dream of winning on Jeopardy.\u003c/p\u003e\n\u003cp\u003eMore information about Erica and her work is available at \u003ca href=\"https://ericahershwriting.com/\"\u003ehttps://ericahershwriting.com/\u003c/a\u003e.\u003c/p\u003e\n"},"avatar":{"title":"","src":""}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Why Does My Vagina Smell Like Ammonia?"],"text":["Notice the smell of ammonia around your vagina? Find out what could be causing it and how to prevent it in the future."],"link":"/health/vagina-smells-like-ammonia","imageAlt":"Why Does My Vagina Smell Like Ammonia?","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/2020/09/3956-Pregnant_women_close_up-732x549-thumbnail-1-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Alana Biggers, M.D., MPH","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/2022/01/Alana-Biggers-500x500-Bio.png","width":200,"height":200,"altText":""},"specialties":[]},"isNutrition":false,"authors":[{"id":170,"name":{"display":"Donna Christiano","first":"Donna","last":"Christiano"},"userLogin":"donnachristiano","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/donna-christiano","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eDonna Christiano is a staff writer at the University of South Florida. She is also a freelance writer specializing in women and children\u0026#8217;s health. Donna loves beagles, sauvignon blancs from New Zealand, and reality TV — the more table flips the better. She lives in the Tampa Bay area with her husband, two sons (when they\u0026#8217;re home from college) and — yes! — a beagle, who\u0026#8217;s named Bananas.\u003c/p\u003e\n"},"avatar":{"title":"","width":200,"height":200,"src":"https://post.healthline.com/wp-content/uploads/2020/01/200x200_Donna_Christiano.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["What Causes Your Period to Be Late?"],"text":["If you’re 7 days past your expected due date, your period is late. Several things can delay your period, from basic lifestyle changes to chronic…"],"link":"/health/video/how-late-can-a-period-be","imageAlt":"What Causes Your Period to Be Late?","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/2024/01/video-overlay-period-late-732x549-thumbnail.jpg","medicallyReviewedBy":{"reviewerName":"the Healthline Medical Network","reviewerImage":{"path":"","width":0,"height":0,"altText":false}},"isNutrition":false,"authors":[{"id":6628,"name":{"display":"the Healthline Video Team","first":"the Healthline Video Team","last":""},"userLogin":"hlvideoteam","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":""},"avatar":{"title":"","src":""}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Is It Spotting or a Period? Causes, Symptoms, and More"],"text":["Spotting is lighter than a period and may indicate that you have an underlying condition. Call your doctor if you experience abnormal vaginal bleeding."],"link":"/health/womens-health/spotting-vs-period","imageAlt":"Is It Spotting or a Period? Causes, Symptoms, and More","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/2023/07/white-cotton-underwear-blood-stain-732x549-thumbnail.jpg","isNutrition":false,"authors":[{"id":191,"name":{"display":"Stephanie Watson","first":"Stephanie","last":"Watson"},"userLogin":"watsonwrites","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/stephanie-watson","type":{"value":"author","label":"Author"},"nid":"159209","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eStephanie Watson is a North Carolina–based freelance writer who specializes in consumer health but dabbles in other subjects. She has written about virtually every medical condition in existence for several leading publications. Her goal is to educate consumers so they can take more control over their own health care.\u003c/p\u003e\n"},"avatar":{"title":"","width":200,"height":200,"src":"https://post.healthline.com/wp-content/uploads/2019/03/Stephanie_Watson_bw.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Should You Be Worried if Your Period Is Light?"],"text":["Learn when a light period is nothing to worry about, and when it may be the sign of something more serious. 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