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href='https://support.apple.com/en-ng/guide/watch/apdfbb1b0550/11.0/watchos/11.0'> watchOS 11 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ng/guide/watch/apdfbb1b0550/10.0/watchos/10.0'> watchOS 10 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ng/guide/watch/apdfbb1b0550/9.0/watchos/9.0'> watchOS 9 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ng/guide/watch/apdfbb1b0550/8.0/watchos/8.0'> watchOS 8 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ng/guide/watch/apdfbb1b0550/7.0/watchos/7.0'> watchOS 7 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> Select version: </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option selected 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as-search-results-section-suggestions">  </section> <section class="as-search-results-section-no-results">  </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/en-ng/guide/watch/toc/11.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Table of Contents</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Apple Watch User Guide</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Welcome' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Welcome</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Introducing Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD33EA9614A' onClick='' > <span class='name'>Introducing Apple Watch</span> </button> <ul id='node-children-APD33EA9614A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch models' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd2054d0d5b/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd2054d0d5b/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd2054d0d5b/11.0/watchos/11.0' id='toc-item-APD2054D0D5B' data-tocid='APD2054D0D5B' > <span class='name'>Apple Watch models</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Get started with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd1456230aa/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd1456230aa/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd1456230aa/11.0/watchos/11.0' id='toc-item-APD1456230AA' data-tocid='APD1456230AA' > <span class='name'>Get started with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stay fit with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd9c3cfe913/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd9c3cfe913/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd9c3cfe913/11.0/watchos/11.0' id='toc-item-APD9C3CFE913' data-tocid='APD9C3CFE913' > <span class='name'>Stay fit with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stay connected with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd6927ce0b8/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd6927ce0b8/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd6927ce0b8/11.0/watchos/11.0' id='toc-item-APD6927CE0B8' data-tocid='APD6927CE0B8' > <span class='name'>Stay connected with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch Ultra, built for the outdoors' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdcde57a739/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdcde57a739/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" 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data-ss-analytics-link-text='Set up and get started' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD23FF04951' onClick='' > <span class='name'>Set up and get started</span> </button> <ul id='node-children-APD23FF04951' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use buttons and gestures' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd1d9d7efca/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd1d9d7efca/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd1d9d7efca/11.0/watchos/11.0' id='toc-item-APD1D9D7EFCA' data-tocid='APD1D9D7EFCA' > <span class='name'>Use buttons and gestures</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up and pair your Apple Watch with iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdde4d6f98e/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdde4d6f98e/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdde4d6f98e/11.0/watchos/11.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Set up and pair your Apple Watch with iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up more than one Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd9a204e8d8/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd9a204e8d8/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd9a204e8d8/11.0/watchos/11.0' id='toc-item-APD9A204E8D8' data-tocid='APD9A204E8D8' > <span class='name'>Set up more than one Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Pair Apple Watch with a new iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd03a89d547/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd03a89d547/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd03a89d547/11.0/watchos/11.0' id='toc-item-APD03A89D547' data-tocid='APD03A89D547' > <span class='name'>Pair Apple Watch with a new iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='The Apple Watch app' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd65b3ed73d/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd65b3ed73d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd65b3ed73d/11.0/watchos/11.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>The Apple Watch app</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Charge and monitor the battery' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDE4483E5A3' onClick='' > <span class='name'>Charge and monitor the battery</span> 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data-tocid='APD160A958B7' > <span class='name'>Get started with Schooltime</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Play music' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd9727df548/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd9727df548/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd9727df548/11.0/watchos/11.0' id='toc-item-APD9727DF548' data-tocid='APD9727DF548' > <span class='name'>Play music</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Add and play podcasts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd05ce3da22/11.0/watchos/11.0' 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remove, change, and fasten watch bands' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd3cc13d48f/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd3cc13d48f/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd3cc13d48f/11.0/watchos/11.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Remove, change, and fasten watch bands</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use double tap to perform common actions' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdabb7b275c/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdabb7b275c/11.0/watchos/11.0' 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data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd26429adf0/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd26429adf0/11.0/watchos/11.0' id='toc-item-APD26429ADF0' data-tocid='APD26429ADF0' > <span class='name'>Use Cycle Tracking</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Receive retrospective ovulation estimates' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd3ee429691/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd3ee429691/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd3ee429691/11.0/watchos/11.0' id='toc-item-APD3EE429691' data-tocid='APD3EE429691' > <span class='name'>Receive retrospective ovulation estimates</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Track your pregnancy' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd27bbd4744/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd27bbd4744/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd27bbd4744/11.0/watchos/11.0' id='toc-item-APD27BBD4744' data-tocid='APD27BBD4744' > <span class='name'>Track your pregnancy</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Depth' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD8A1948E33' onClick='' > <span class='name'>Depth</span> </button> <ul 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Locate an AirTag' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdc6e9ac73a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdc6e9ac73a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdc6e9ac73a/11.0/watchos/11.0' id='toc-item-APDC6E9AC73A' data-tocid='APDC6E9AC73A' > <span class='name'>Locate an AirTag</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Mark an AirTag as lost' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd8c7ace574/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd8c7ace574/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd8c7ace574/11.0/watchos/11.0' id='toc-item-APD8C7ACE574' data-tocid='APD8C7ACE574' > <span class='name'>Mark an AirTag as lost</span> </a> </li> </ul> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Heart Rate' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7E9963B5E' onClick='' > <span class='name'>Heart Rate</span> </button> <ul id='node-children-APD7E9963B5E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Heart Rate' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apda88aefe4c/11.0/watchos/11.0' 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href='https://support.apple.com/en-ng/guide/watch/apd7de0f5610/11.0/watchos/11.0' id='toc-item-APD7DE0F5610' data-tocid='APD7DE0F5610' > <span class='name'>Log your state of mind</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Music' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD477D85499' onClick='' > <span class='name'>Music</span> </button> <ul id='node-children-APD477D85499' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Add music' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd483798d11/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd483798d11/11.0/watchos/11.0' 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data-tocid='APD344524387' > <span class='name'>Do more with Music</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Radio' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdb8051ca2c/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdb8051ca2c/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdb8051ca2c/11.0/watchos/11.0' id='toc-item-APDB8051CA2C' data-tocid='APDB8051CA2C' > <span class='name'>Radio</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Music Recognition' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdff3d90679/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdff3d90679/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdff3d90679/11.0/watchos/11.0' id='toc-item-APDFF3D90679' data-tocid='APDFF3D90679' > <span class='name'>Music Recognition</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='News' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd59a829a2f/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd59a829a2f/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd59a829a2f/11.0/watchos/11.0' id='toc-item-APD59A829A2F' data-tocid='APD59A829A2F' > <span class='name'>News</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Noise' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF4B1B29D9' onClick='' > <span class='name'>Noise</span> </button> <ul id='node-children-APDF4B1B29D9' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Measure noise levels' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd00a43a9cb/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd00a43a9cb/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd00a43a9cb/11.0/watchos/11.0' id='toc-item-APD00A43A9CB' data-tocid='APD00A43A9CB' > <span class='name'>Measure noise levels</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Monitor your environmental noise exposure' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd1ecd70173/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd1ecd70173/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd1ecd70173/11.0/watchos/11.0' id='toc-item-APD1ECD70173' data-tocid='APD1ECD70173' > <span class='name'>Monitor your environmental noise exposure</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Now Playing' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd4ea5db227/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd4ea5db227/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd4ea5db227/11.0/watchos/11.0' id='toc-item-APD4EA5DB227' data-tocid='APD4EA5DB227' > <span class='name'>Now Playing</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Phone' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDC78FDBD09' onClick='' > <span class='name'>Phone</span> </button> <ul id='node-children-APDC78FDBD09' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Answer phone calls' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd32b6c5658/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd32b6c5658/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd32b6c5658/11.0/watchos/11.0' id='toc-item-APD32B6C5658' data-tocid='APD32B6C5658' > <span class='name'>Answer phone calls</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Make phone calls' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdc38d7a95e/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdc38d7a95e/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdc38d7a95e/11.0/watchos/11.0' id='toc-item-APDC38D7A95E' data-tocid='APDC38D7A95E' > <span class='name'>Make phone calls</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Dual SIM' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd641d0e7f1/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd641d0e7f1/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd641d0e7f1/11.0/watchos/11.0' id='toc-item-APD641D0E7F1' data-tocid='APD641D0E7F1' > <span class='name'>Use Dual SIM</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Photos' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD331CD3918' onClick='' > <span class='name'>Photos</span> </button> <ul id='node-children-APD331CD3918' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Choose a photo album and manage storage' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apde3d82be52/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apde3d82be52/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apde3d82be52/11.0/watchos/11.0' id='toc-item-APDE3D82BE52' data-tocid='APDE3D82BE52' > <span class='name'>Choose a photo album and manage storage</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='View photos' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd5c3c53180/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd5c3c53180/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd5c3c53180/11.0/watchos/11.0' id='toc-item-APD5C3C53180' data-tocid='APD5C3C53180' > <span class='name'>View photos</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Podcasts' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD383F248AD' onClick='' > <span class='name'>Podcasts</span> </button> <ul id='node-children-APD383F248AD' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Add podcasts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd14ab6460c/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd14ab6460c/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd14ab6460c/11.0/watchos/11.0' id='toc-item-APD14AB6460C' data-tocid='APD14AB6460C' > <span class='name'>Add podcasts</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Play podcasts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd3f8c073e3/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd3f8c073e3/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd3f8c073e3/11.0/watchos/11.0' id='toc-item-APD3F8C073E3' data-tocid='APD3F8C073E3' > <span class='name'>Play podcasts</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Reminders' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdf10efb1bf/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdf10efb1bf/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdf10efb1bf/11.0/watchos/11.0' id='toc-item-APDF10EFB1BF' data-tocid='APDF10EFB1BF' > <span class='name'>Reminders</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remote' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd619078d99/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd619078d99/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd619078d99/11.0/watchos/11.0' id='toc-item-APD619078D99' data-tocid='APD619078D99' > <span class='name'>Remote</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Shortcuts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd99050d435/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd99050d435/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd99050d435/11.0/watchos/11.0' id='toc-item-APD99050D435' data-tocid='APD99050D435' > <span class='name'>Shortcuts</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siren' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd49c8baf38/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd49c8baf38/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd49c8baf38/11.0/watchos/11.0' id='toc-item-APD49C8BAF38' data-tocid='APD49C8BAF38' > <span class='name'>Siren</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Sleep' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDCBA088B11' onClick='' > <span class='name'>Sleep</span> </button> <ul id='node-children-APDCBA088B11' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Track your sleep' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd830528336/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd830528336/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd830528336/11.0/watchos/11.0' id='toc-item-APD830528336' data-tocid='APD830528336' > <span class='name'>Track your sleep</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Track your nightly wrist temperature' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd526d20feb/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd526d20feb/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd526d20feb/11.0/watchos/11.0' id='toc-item-APD526D20FEB' data-tocid='APD526D20FEB' > <span class='name'>Track your nightly wrist temperature</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Receive sleep apnea notifications' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd4e7713562/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd4e7713562/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd4e7713562/11.0/watchos/11.0' id='toc-item-APD4E7713562' data-tocid='APD4E7713562' > <span class='name'>Receive sleep apnea notifications</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stocks' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd9e1532a14/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd9e1532a14/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd9e1532a14/11.0/watchos/11.0' id='toc-item-APD9E1532A14' data-tocid='APD9E1532A14' > <span class='name'>Stocks</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stopwatch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd0d5883fca/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd0d5883fca/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd0d5883fca/11.0/watchos/11.0' 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Translate' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd25ec90584/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd25ec90584/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd25ec90584/11.0/watchos/11.0' id='toc-item-APD25EC90584' data-tocid='APD25EC90584' > <span class='name'>Translate</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Vitals' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd15aa7ed96/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd15aa7ed96/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd15aa7ed96/11.0/watchos/11.0' id='toc-item-APD15AA7ED96' data-tocid='APD15AA7ED96' > <span class='name'>Vitals</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Voice Memos' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apd441786282/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apd441786282/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apd441786282/11.0/watchos/11.0' id='toc-item-APD441786282' data-tocid='APD441786282' > <span class='name'>Voice Memos</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Walkie-Talkie' class='toc-item' 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statement' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdf0befbbfc/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdf0befbbfc/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdf0befbbfc/11.0/watchos/11.0' id='toc-item-APDF0BEFBBFC' data-tocid='APDF0BEFBBFC' > <span class='name'>ISED Canada compliance statement</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ultra Wideband information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdfea02a830/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdfea02a830/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdfea02a830/11.0/watchos/11.0' id='toc-item-APDFEA02A830' data-tocid='APDFEA02A830' > <span class='name'>Ultra Wideband information</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Class 1 Laser Information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ng/guide/watch/apdede8c7105/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/en-ng/guide/watch/apdede8c7105/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ng/guide/watch/apdede8c7105/11.0/watchos/11.0' id='toc-item-APDEDE8C7105' data-tocid='APDEDE8C7105' > <span class='name'>Class 1 Laser Information</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Disposal and recycling information' class='toc-item' 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data-designversion="2" lang="en"><a name="apdfbb1b0550"></a><h1>Adjust motor skills settings on Apple Watch</h1><p>If you have trouble using the touchscreen, you can adjust settings to change how the screen responds to touches.</p><div id="apd2278c6d4f" class="Task"><h2 aria-controls="aria-apd2278c6d4f" class="Name">Set side button and Digital Crown button speed</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd2278c6d4f"><ol><li><p>Go to the Settings app <img src="https://help.apple.com/assets/66EB570C5CD5ADE4100A0BB8/66EB5721582E0507800DC162/en_US/8c52f054ea82a2dc5f3278a2463f73f8.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_settings.png"> on your Apple Watch.</p></li><li><p>Go to Accessibility > Button Click Speed, then choose a speed.</p></li></ol><p>You can also go to the Apple Watch app on your iPhone, tap My Watch, then go to Accessibility > Button Click Speed.</p></div></div><div id="apd10a1e2873" class="Task"><h2 aria-controls="aria-apd10a1e2873" class="Name">Use Touch Accommodations</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd10a1e2873"><ol><li><p>Go to the Settings app <img src="https://help.apple.com/assets/66EB570C5CD5ADE4100A0BB8/66EB5721582E0507800DC162/en_US/8c52f054ea82a2dc5f3278a2463f73f8.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_settings.png"> on your Apple Watch.</p></li><li><p>Go to Accessibility > Touch Accommodations to do any of the following:</p><ul><li><p><em>Respond to touches of a certain duration: </em>Turn on Hold Duration, then tap the plus or minus buttons to adjust the duration.</p><p>To perform swipe gestures without waiting for the specified hold duration, tap Swipe Gestures, then turn on Swipe Gestures. You can choose the amount of required movement before a swipe gesture begins.</p></li><li><p><em>Ignore multiple touches: </em>Turn on Ignore Repeat, then tap the plus or minus buttons to adjust the amount of time allowed between multiple touches. Then, if you touch the screen several times quickly, your Apple Watch treats the touches as a single touch.</p></li><li><p><em>Respond to the first or last place you touch: </em>Choose Use Initial Touch Location or Use Final Touch Location.</p></li></ul></li></ol><p>If you choose Use Initial Touch Location, your Apple Watch uses the location of your first tap—when you tap an app on the Home Screen, for example. If you choose Use Final Touch Location, your watch registers the tap where you lift your finger. Apple Watch responds to a tap when you lift your finger within a certain period of time. Tap the plus or minus buttons to adjust the timing. Your device can respond to other gestures, such as drags, if you wait longer than the gesture delay.</p><p>You can also go to the Apple Watch app on your iPhone, tap My Watch, then go to Accessibility > Touch Accommodations.</p></div></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Helpful?</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Solved my problem'> Yes </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Not helpful'> No </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Maximum character limit is 250." /> <label id='feedback-label' data-no-label="Thanks for letting us know." data-yes-label="We’re glad this article helped." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="How can we make this article more helpful? 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