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The Kevin Rose Show Podcast - Apple Podcasts

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Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. 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LOVE the podcast otherwise!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. 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Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"GreenTea73","datePublished":"2024-03-13","name":"I’m back as long as this isn’t crypto heavy","reviewBody":"I’m back as long as Kevin doesn’t go down into the spiral of nothing but crypto. I stopped following a very long time ago. I like Kevin talking tech. Not crypto.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"DRCTNMD","datePublished":"2024-03-04","name":"Qortal blockchain should be next","reviewBody":"Welcome back Kevin! Qortal is the answer to everything Chris Dixon and you discussed. The time is now to dig into Qortal.dev and help bring an actual decentralized Web 3.0 project to the mainstream. Interview Jason Crowe while you’re at it too!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Zozobutt","datePublished":"2023-10-25","name":"Happy Hour","reviewBody":"Late to the Kevin Rose podcast but this has quickly become one of my fav; and happy hour with his wife was so enlightening and slice of life therapy session on drinking too much, marriage dynamics etc! Have a another podcast with both of you!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"SM_AX","datePublished":"2022-03-12","name":"Great find and great interviewer","reviewBody":"I just listened to the one with Alex Albrecht and it brought back happy memories! Looking forward to the rest of the shows!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"teddibeard","datePublished":"2021-11-15","name":"Great Stuff!","reviewBody":"So far my favorite is with Ronda Patrick. \nHearing what she has to say is life-changing, literally.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Elbaman28280","datePublished":"2021-09-04","name":"A little too long…","reviewBody":"Love the podcast but wish it came out more often.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"poolejosh1","datePublished":"2021-09-03","name":"Great host","reviewBody":"Love Kevin as a host. Top 3 favorites for sure. No more sleep episodes though please lol","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"mshadri","datePublished":"2021-09-01","name":"great show with consistently interesting guests.","reviewBody":"would be a 5 ☆ review but it doesn’t come out frequently enough.","reviewRating":{"@type":"Rating","ratingValue":4,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}}],"workExample":[{"@type":"AudioObject","datePublished":"2024-11-17","description":"Prefer YouTube? — watch the episode here\nExploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories and the relationship between different spiritual traditions, this wide-ranging discussion offers both practical guidance for beginners and deep insights for experienced practitioners.\nShow Notes\nNotable Quotes\n* \"Between stimulus and response, there is a gap. Everything is in that gap.\" - Viktor Frankl (referenced)\n* \"The way that can be spoken of is not the true way\" - Tao Te Ching\n* \"No coffee, no Pat\" - Pat Hawk Roshi\n* \"We're all made of the universe\" - Henry Shukman\n\nThe Way App and Meditation Practice\n* Discussion of The Way meditation app's approach\n* The challenge of user retention in meditation apps\n* Focus on building durable meditation habits\n* A different approach from other meditation apps - emphasis on long-term practice\nBuilding a Meditation Practice\n* Optimal meditation duration?\n* What is the best time to meditate?\n* Importance of daily consistency over longer sporadic sessions\n* Discussion of gradual progression from shorter to longer sits\nUnderstanding Different Types of Meditation Benefits \n* Mindfulness and basic awareness\n* Recognition of thoughts and feelings\n* Development of self-compassion\n* The space between stimulus and response\nAwakening Experiences\n* Nature of awakening experiences\n* Discussion of \"person of no rank\" concept\n* Relationship between time, space, and consciousness\n* Different cultural interpretations of similar experiences\nReligious Traditions and Meditation\n* Comparison of different meditation traditions\n* Discussion of reincarnation beliefs\n* The Cloud of Unknowing and Christian Mysticism\n* Universal aspects of spiritual experiences across traditions\nPractical Guidance\n* Role of caffeine in meditation practice\n* Building a sustainable practice\n* Integration with daily life\n* Balancing spiritual pursuit with everyday responsibilities\nKey Stories and Examples\n* Bodhidharma and the origin of tea\n* Story of the plum blossom awakening\n* Mount Athos experiences\n* Various Zen teaching stories\nResources Mentioned\n* The Way App - Henry’s meditation app (iOS/Android)\n* \"Original Love\" - Henry’s new book\n* \"The Cloud of Unknowing\" - Anonymous\n* \"Buddhism Without Beliefs\" by Stephen Batchelor\n* Mountain Cloud Zendo \nP.S. — Join the Private Slack Chat!\nAnd hey, if you haven't already, join our thriving chat community. Over 500+ people discuss everything from cutting-edge tech to investing insights and beyond:\nBe well,\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H31M10S","genre":["Entrepreneurship"],"name":"The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-17","url":"https://podcasts.apple.com/us/podcast/the-path-to-awakening-meditation-zen-and-becoming/id1088864895?i=1000677231620","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-28","description":"Friends,\nI recently sat down with Dr. Colleen Cutcliffe, CEO of Pendulum Therapeutics, for a discussion about probiotics, metabolism, and a potential natural alternative to GLP-1 drugs like Ozempic. Here's why I'm excited to share this with you...\nThe Backstory\nA month ago, I ran into a friend who had slimmed down and was looking fit. These days, I’ve had a good dozen or so friends lose weight with GLP-1 drugs, so I was surprised when she told me it wasn’t Ozempic but Pendulum's new GLP-1 probiotic. Her chocolate cravings (her usual downfall) had changed entirely. Instead of demolishing a whole bar, she could have one bite and walk away satisfied.\nI've known Pendulum for years (we invested at True), and I've personally used their glucose control product with great success. However, I had lost touch with Colleen and didn’t realize they had a new GLP-1 product — so I asked her to come on the podcast and discuss it.\nNote: Peter Attia did a much longer and more thorough deep-dive with Colleen, found here\nWhat Makes This Different?\nIn my interview with Colleen, she explained how their probiotic actually helps your body produce its own GLP-1 hormone naturally. The science is fascinating – they've identified specific strains of bacteria that, when delivered to your gut's distal colon, help stimulate natural GLP-1 production. No shots, no prescription.\nThe results are pretty impressive; 91% of users reported reduced food cravings after six weeks*, and the higher the initial cravings, the more significant the improvement.\nWhy This Matters\nOver the last year+, I've watched friends scramble to find GLP-1 prescriptions, hitting up sketchy compounding pharmacies, or paying astronomical prices when their insurance won't cover them. It's wild out there.But obesity isn't just about weight – it's tied to heart disease, diabetes, cancer, and even cognitive decline (some scientists are calling Alzheimer's \"Type 3 diabetes\"). We need better solutions that are both accessible and backed by science.\nJoin Our Mini-Trial\nSadly, the trial is now closed — thanks to all who participated! \nWhat's Next?\nWe'll be collecting data throughout the trial and sharing the results with participants. Stay tuned for updates on how the community is progressing.\nExciting stuff ahead! As always, I'd love to hear your thoughts and experiences if you decide to participate.\nUntil next time, be well,\n*based on a consumer survey of 274 people\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT32M20S","genre":["Entrepreneurship"],"name":"Beyond Ozempic: The Probiotic That Finally Stops Chocolate (& Food) Binges. Join Our Science Trial. (#72)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-28","url":"https://podcasts.apple.com/us/podcast/beyond-ozempic-the-probiotic-that-finally-stops/id1088864895?i=1000674750070","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-02","description":"This is the podcast of the full article found here.\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT9M42S","genre":["Entrepreneurship"],"name":"Using AI to as a professional coach and negotiator (bonus: my new AI podcasting co-hosts) (#71)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-02","url":"https://podcasts.apple.com/us/podcast/using-ai-to-as-a-professional-coach-and/id1088864895?i=1000671600605","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-19","description":"Very Important Note:All future episodes of Diggnation will be posted to the official Diggnation channels, not here on the Kevin Rose Show feed. Get your favorite feed (Youtube, Spotify, Apple, RSS) right here on the new website — www.diggnation.show\n\nAlso, looking for fun clips? \n* Diggnation Instagram\n* Diggnation TikTok\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H21M44S","genre":["Entrepreneurship"],"name":"Diggnation Episode #003","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-19","url":"https://podcasts.apple.com/us/podcast/diggnation-episode-003/id1088864895?i=1000670062028","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-14","description":"In this inaugural AMA episode of The Kevin Rose Show, Kevin dives deep into personal growth, mental health, and the entrepreneurial journey, sifting through over 100 audience-submitted questions. Joined by his friend Chris Hutchins, the conversation touches on childhood trauma, managing stress, and the balance between building wealth and maintaining personal relationships. Kevin shares candid insights on his therapy practices, including Internal Family Systems (IFS), and provides advice on establishing boundaries, avoiding burnout, and staying creative amidst the chaos of a busy life.\nListeners will also get a peek into Kevin’s fitness routine, crypto strategy, and tips on fostering creativity in children. Whether you're looking for actionable advice on entrepreneurship, exploring the future of AI and digital minimalism, or just trying to figure out how to juggle family and business, this episode is packed with raw, honest insights and plenty of wisdom for listeners of all backgrounds. Don't miss this in-depth AMA with Kevin Rose as he tackles life, business, and everything in between.\nEpisode links\n* Saying No/Proper Boundaries blog post\n* Carissa Sikora Medium\n* I Don’t Want to Talk About It\n* Crucial Conversations\n* The Anxious Generation\n* Internal Family Systems (IFS) Therapy\n* Stillwater (Apple TV show)\n* Windows Qualcomm Snapdragon ARM-based Laptop\n* Nothing Ear \n* SAY Coffee\n* Madison Reed Hair Dye\n* Light Phone\n* Cursor\n* Chris Hutchins podcast\n* I checked with Attia’s folks, no concerns about me proceeding with a vasectomy from a hormone or longevity POV. A high-quality doctor is very important (*not health advice; talk to your own doctor).\n\nEpisode Topics\n[00:01:24] - What is Kevin's approach to childhood trauma? \n[00:07:06] - What practices does Kevin use to juggle high stress and long hours? \n[00:12:09] - How would Kevin build wealth from scratch today? \n[00:24:33] - What led to Kevin's physical transformation? \n[00:28:25] - How does Kevin maintain relationships with his wife and kids during travel? \n[00:30:09] - What traits does Kevin look for in founders when investing? \n[00:31:32] - What are Kevin's headphone preferences?\n[00:33:15] - What financial advice does Kevin have for a middle-class family in the Bay Area? \n[00:35:05] - What's Kevin's next big idea in public markets? \n[00:37:22] - Would Kevin dye his hair or beard? \n[00:38:25] - What cultural shifts is Kevin paying attention to? \n[00:40:03] - What are Kevin's thoughts on education for children? \n[00:41:20] - What is Kevin's current crypto investing strategy? \n[00:41:40] - Does Kevin regret promoting NFTs? \n[00:43:05] - How does AI impact product development? \n[00:44:26] - How would Kevin balance career and family time in a hypothetical scenario? \n[00:46:00] - How would Kevin spend a day with no commitments? \n[00:48:20] - Is Kevin considering a vasectomy? \n[00:49:05] - What was Kevin's experience with a medium? \n[00:50:42] - How does Kevin prepare his kids for adulthood? \n[00:53:13] - Does Kevin ever wish he didn't have the entrepreneur's curse? \n[00:53:54] - How does Kevin approach introducing technology to his kids? \n[00:55:27] - How does Kevin choose what to work on? \n[00:56:44] - What are Kevin's thoughts on saunas? \n[00:58:10] - What is Kevin's current tech stack? \n[00:58:40] - How does Kevin like living in a big city again? \n[01:00:57] - What advice does Kevin have for someone stuck in a high-paying job? \n[01:02:24] - How does Kevin decide who to take advice from? \n[01:03:10] - What are Kevin's thoughts on patience versus drive?\n\nThanks for listening; let’s do these every couple of months!\n\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H9M46S","genre":["Entrepreneurship"],"name":"September AMA with Kevin (#70)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-14","url":"https://podcasts.apple.com/us/podcast/september-ama-with-kevin-70/id1088864895?i=1000669619262","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-04","description":"In this captivating episode of The Random Show, Tim Ferriss and Kevin Rose reunite for a freewheeling conversation that spans cutting-edge science, personal growth, and technological marvels. The duo dives into Tim's recent sabbatical, exploring the creative process behind his upcoming book and the challenges of maintaining work-life balance. They candidly discuss their experiences with alternative therapies, including Kevin's intriguing foray into ketamine treatment and Tim's insights on ayahuasca ceremonies, offering a nuanced perspective on these controversial topics.\nThe conversation takes several unexpected turns, from the latest breakthroughs in AI-generated imagery (complete with amusing demonstrations) to the potential game-changing impacts of the protein Klotho on cognitive health and longevity. Tim and Kevin also open up about their personal lives, touching on the complexities of modern dating, the pursuit of mindfulness, and the ongoing quest to find meaning in a rapidly changing world. Packed with practical advice, thought-provoking ideas, and plenty of laughs, this episode showcases why The Random Show is a source of inspiration and entertainment for listeners seeking to expand their horizons.\nLinks From the Show\n* Fino Toothbrush\n* Blood Meridian by Cormac McCarthy\n* The Bear by Andrew Krivak\n* The Well of Being: A Children’s Book for Adults\n* The Birth of Sake (Documentary)\n* Outdoorsman Atlas Trainer Frame System\n* PicStudio.ai\nShow Chapters\n[00:00] - Introduction and Opening Banter\n[01:00] - Tim's Podcast Sabbatical and Book Writing\n[04:00] - AI Image Generation Demonstration\n[09:10] - Discussion on Podcasting Challenges and Future\n[10:00] - Kevin Demonstrates Fino Toothbrush Device\n[13:30] - Kevin's Vampire Facial Experience\n[18:20] - Tim's Dating Life and Approach\n[24:40] - Recommendations: Books, Documentaries, and Media\n[29:50] - Ketamine Therapy Discussion\n[35:30] - Klotho Protein and Alzheimer's Research\n[41:20] - Funding Scientific Research\n[45:00] - Tim's Experiences with Ayahuasca and Supernatural Phenomena\n[51:30] - The Birth of Sake Documentary\n[54:15] - High Ren Music Video Recommendation\n[56:40] - Matthew Perry and Ketamine Risks\n[62:00] - Kevin's Experience with a Medium\n[68:30] - Tim's Thoughts on Balance and Leisure\n[73:50] - Debate on \"Chilling Out\" and Personal Growth\n[79:00] - Closing Thoughts and Show Wrap-up\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H49M30S","genre":["Entrepreneurship"],"name":"The Random Show: AI abs, Turbo Toothbrushes, Tim's New Book, Speaking to Dead Relatives and more (#69)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-04","url":"https://podcasts.apple.com/us/podcast/the-random-show-ai-abs-turbo-toothbrushes-tims-new/id1088864895?i=1000668388883","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-02","description":"Buckle up; in this episode, we explore the emerging field of ketamine therapy for mental health treatment with Dr. Jennifer Ellice, a board-certified emergency physician based in Los Angeles. Dr. Ellice, who studied at Princeton University and the University of Rochester School of Medicine before completing her residency at the Warren Alpert Medical School of Brown University, brings extensive experience in emergency medicine since 2008 to her current specialization in ketamine therapy as the Co-Founder of Golden Afternoon.\nThe conversation delves into ketamine's potential for treating depression, anxiety, PTSD, and chronic pain while addressing common misconceptions and safety concerns. Dr. Ellice discusses the medical applications of ketamine beyond its traditional use as an anesthetic, drawing on her diverse medical background. \nViewers will gain access to the clinical process, from patient screening to administration methods, and witness an unprecedented insider's view as Kevin allows cameras to document his experience during a live ketamine booster therapy session. This rare, unfiltered look into an actual treatment aims to demystify the process, reduce stigma, and potentially help those suffering from mental health issues see ketamine therapy as a viable option. Kevin's willingness to share this deeply personal experience underscores the importance of open dialogue about mental health treatments and advancing public understanding of innovative therapies.\nThis episode aims to provide a balanced, scientific perspective on a promising but complex treatment option in modern psychiatry, guided by Dr. Ellice’s unique blend of emergency medicine expertise and cutting-edge mental health treatment knowledge.\nLinks\n* Golden Afternoon\n* How to Change Your Mind\n* Andrew Huberman — Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity\nShow Topics\n* Introduction to Dr. Jennifer Ellis and her credentials\n* Overview of ketamine's history in medicine\n* Explanation of ketamine as an anesthetic and its use in emergency medicine\n* Introduction to ketamine's potential for treating mental health conditions\n* Discussion of ketamine's effects on the brain and neuroplasticity\n* Comparison of ketamine to traditional antidepressants\n* Explanation of different administration methods (IV, intramuscular, intranasal)\n* The importance of proper dosing and medical supervision\n* Description of a typical ketamine therapy session\n* Addressing safety concerns and potential side effects\n* Discussion of ketamine's addictive potential\n* The concept of \"time on brain\" and why it matters in treatment\n* Exploration of ketamine's effectiveness for various conditions (depression, anxiety, PTSD, chronic pain)\n* The role of set and setting in ketamine therapy\n* Integration of ketamine therapy with other forms of treatment\n* The importance of patient screening and selection\n* Legal status and insurance coverage for ketamine therapy\n* Potential future developments in ketamine therapy and psychedelic medicine\n* Kevin’s first-hand account of a ketamine therapy session\n* Post-session integration and the importance of follow-up care\n* Discussion of potential long-term effects and benefits of ketamine therapy\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H59M42S","genre":["Entrepreneurship"],"name":"Ketamine - My On-Camera Experience with a Treatment That Could Reshape Mental Health Worldwide (#68)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-02","url":"https://podcasts.apple.com/us/podcast/ketamine-my-on-camera-experience-with-a-treatment/id1088864895?i=1000668068508","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-22","description":"This is a free preview of a paid episode. To hear more, visit www.kevinrose.com\n\nThe following podcast is a conversation with my friend and colleague Chris Hutchins. In this episode, we discuss a long-form article I just published on my investing playbook. The title of the article is \"The Calculated Contrarian: Extreme Security, Extreme Risk, Extraordinary Returns.\"View the full article hereMore on Chris and his podcast here.\nRemember, this is my personal playbook. I'm sharing it for information purposes only, not financial advice. You should always consult with a professional financial advisor before making investment decisions.\nThe article is broken into several sections:* Timing the Market* How I think about investing bucket allocations* Where I Invest* Index Fund* Bonds and Cash Management: My Financial Shock Absorbers* High-risk* Stock Picking* Risk Management and the Importance of a Moat* Angel Investing: The High-Stakes Poker of Investing* Gold and Bitcoin: Your Financial Apocalypse Insurance* The Importance of Self-Custody and Physical Redemption* Retirement Accounts* When to Buy More* Conclusion\nwww.kevinrose.com","duration":"PT19M12S","genre":["Entrepreneurship"],"name":"My Personal Investing Playbook: Extreme Security, Extreme Risk, Extraordinary Returns (#67)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-22","url":"https://podcasts.apple.com/us/podcast/my-personal-investing-playbook-extreme-security-extreme/id1088864895?i=1000666278354","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-15","description":"Dream reading is no longer science fiction. Sleep damage reversal could be a reality. And nightmares? They might become controllable. Dr. Matt Walker unveils these groundbreaking possibilities in sleep science. From antioxidant therapies (Kevin is backing a study here) to brain-zapping sleep enhancers, we're exploring innovations that are revolutionizing our understanding of sleep.\nDr. Matt Walker, is the Professor of Neuroscience and Psychology at UC Berkeley and founder of the Center for Human Sleep Science.\nLinks from the episode:- Kevin’s SubStack Newsletter- Why We Sleep Org (nonprofit)- Oura Ring- Somnee Sleep Device\nTo receive new posts and support my work, consider becoming a free or paid subscriber.\nTopics with timestamps:\nTopics with timestamps:\n[00:00:00] - Introduction and catching up[00:04:40] - Changes in sleep science since Dr. Walker's book publication [00:19:30] - Predicting dreams using brain scanning and machine learning [00:25:20] - The function of dreaming and emotional processing [00:31:20] - Clinical approaches to preventing nightmares [00:35:30] - Ethical concerns about dream prediction technology [00:38:50] - Sleep quality benchmarks and content-based measurements [00:42:40] - Updates on caffeine consumption and sleep [00:52:30] - Temperature regulation for better sleep [01:00:00] - Sleep trackers: accuracy and best practices[01:07:40] - Kevin to fund the sleep study through Substack subscribers [01:09:00] - Details on how listeners can contribute to funding the study[01:12:10] - Discussion of a parasympathetic nervous system stimulation device [01:13:30] - Explanation of the vagus nerve and its role in sleep[01:19:00] - Supplements and sleep aids: what works and what doesn't [01:24:30] - Sex, self-stimulation, and sleep quality [01:27:30] - The impact of sauna usage on sleep (potential future study) [01:32:40] - Brain stimulation techniques for enhancing sleep[01:00:50] - Proposal for a study to mitigate sleep deprivation effects [01:04:00] - Discussion of potential funding methods[01:07:40] - Breakdown of the proposed sleep deprivation study methodology[01:54:30] - Introduction to, StimScience, and the Somnee device [02:05:40] - Closing remarks and information on Dr. Walker's sleep foundation\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT2H6M56S","genre":["Entrepreneurship"],"name":"Sleep 2.0: Upgrading Your Nightly Reboot with Dr. Matt Walker (#66)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-15","url":"https://podcasts.apple.com/us/podcast/sleep-2-0-upgrading-your-nightly-reboot-with-dr-matt/id1088864895?i=1000665491007","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/49/ce/eb/49ceeb44-5baf-9d51-1f97-7dba266b5044/mza_8996383522110822608.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-09","description":"Alex Albrecht joins Kevin for a reunion-style episode of Diggnation, and it’s like they never left. Kevin and Alex kick things off by discussing everything from past moments on Diggnation to current events like WWDC announcements, and the evolution of Tesla and Boeing, the latest from Apple.\nGuest Bio and Links:\nAlex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of \"The Screen Savers\" on TechTV and later co-created and co-hosted the popular podcasts \"Diggnation\" and \"The Totally Rad Show.\" He has also ventured into directing, writing, and game development.\nListeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht \nResources:\nKevin's Newsletter: Join 100,000+ subscribers \nShow Notes: \n* (0:00) Introduction\n* (0:50) LMNT: Electrolyte drink mix. Grab a free sample pack\n* (2:18) Manscaped: 20% off precision-engineered grooming tools\n* (8:25) Welcome back to Diggnation!\n* (14:35) WWDC announcements and Apple's strategies \n* (24:50) Apple watch vitals\n* (33:49) Facet: Personalized financial planning. Get your $250 enrollment fee waived\n* (35:38) Notion: Try Notion AI for free\n* (35:42) Nvidia hits 3 trillion market cap\n* (41:45) Chat GPT becomes Sentient… What do you do?\n* (47:15) GameStop and the Wallstreetbets \n* (56:30) Alex shares plan to move to Italy \n* (1:03:10) Boeing concerns \n* (1:10:30) Downfall: The Case Against Boeing\n* (1:15:00) Teslas supercharging infrastructure  \n* (1:20:50) Sweaty pits? Get botox\n* (1:26:39) Apologies and closing   \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H29M16S","genre":["Entrepreneurship"],"name":"Diggnation Reunion, July 2024 (#65)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-09","url":"https://podcasts.apple.com/us/podcast/diggnation-reunion-july-2024-65/id1088864895?i=1000664241214","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d3/8e/3c/d38e3ce2-336d-8cf4-0dca-8e52bc091f72/mza_4010832851615915805.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-02","description":"Alex Albrecht joins Kevins to take a trip down memory lane. They reminisce about Diggnation, and their wildest drunken moments, including the infamous Reno episode and various escapades during live shows. Kevin and Alex share their experiences with Bitcoin mining, discussing their investments' highs and lows, and the perpetual f*ckery of sobriety. Tune in next week for part II, Diggnation style!\nGuest Bio and Links:\nAlex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of \"The Screen Savers\" on TechTV and later co-created and co-hosted the popular podcasts \"Diggnation\" and \"The Totally Rad Show.\" He has also ventured into directing, writing, and game development.\nListeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht \nPartners:\nDram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\nDeleteMe: 20% off removing your personal info from the web \nCoPilot: Free 2 months of Kevin’s favorite personal finance app\nResources: \nEnjoy 30 Free Guided Meditation Sessions with The Way App\nShow Notes: \n* (0:00) Introduction\n* (0:55) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\n* (2:17) DeleteMe: 20% off removing your personal info from the web \n* (4:30) Reno’s drunken chaos \n* (9:00) Hair of the dog \n* (14:55) Reminiscing time in Japan \n* (17:25) Tokyo high-rise party\n* (21:10) CoPilot: Free 2 months of Kevin’s favorite personal finance app\n* (22:08) Enjoy 30 Free Guided Meditation Sessions with The Way App\n* (23:33) Latest for Alex \n* (23:50) Bitcoin mining stories \n* (34:30) Reflecting on health and aging\n* (35:19) “Look, if we're lucky, we've got 20 more years of being healthy and able to do whatever we want.”\n* (41:10) 90 days without alcohol  \n* (48:30) The perpetual f*ckery of sobriety  \n* (51:30) Tune in 7/9/24 for a classic Diggnation\nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT58M18S","genre":["Entrepreneurship"],"name":"Kevin & Alex Reminisce Diggnation History (#64)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-02","url":"https://podcasts.apple.com/us/podcast/kevin-alex-reminisce-diggnation-history-64/id1088864895?i=1000664241445","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/96/8e/fc968e27-633c-9135-12f8-12080889a2a6/mza_5538720719272033070.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-25","description":"Kevin sits down with the renowned author and motivational speaker Simon Sinek. They discuss the importance of understanding one's \"why,\" the journey of building impactful leadership, and the nuances of personal and professional growth. They also explore the dynamics of leadership, the importance of building trust, and the role of vulnerability in personal and professional relationships. Lastly, Simon discusses the 10,000-hour rule and breaks down finite and infinite games in terms of business. \nGuest Bio and Links:\nSimon Sinek is a renowned author, motivational speaker, and organizational consultant. He is known for popularizing the concept of \"Why,\" his insights on leadership, culture, and business have inspired millions worldwide. His TED Talk on \"How Great Leaders Inspire Action\" is one of the most viewed talks on the platform.\nListeners can learn more about Simon Sinek at his website, on IG @simonsinek, and on YouTube @SimonSinek\nPartners:\nManscaped: 20% off precision-engineered grooming tools\nLMNT: Electrolyte drink mix. Grab a free sample pack\nFacet: Personalized financial planning. Get your $250 enrollment fee waived\nResources:\nKevin's Newsletter: Join 100,000+ subscribers\nSimon’s Blog: The Optimism Company Blog\nSimon’s Books\nSimon Sinek: The Number One Reason Why You’re Not Succeeding | E145 | The Diary of a CEO \nIt’s not about the nail\nFinite and Infinite Games: A Vision of Life as Play and Possibility by James P. Carse \nShow Notes: \n* (0:00) Introduction\n* (1:00) Manscaped: 20% off precision-engineered grooming tools\n* (2:15) LMNT: Electrolyte drink mix. Grab a free sample pack\n* (3:45) The success of \"Start With Why\"\n* (5:45) The beginning of ‘why, what, how’ \n* (11:55) How to help coach someone to find their ‘why’  \n* (14:30) The problem of pursuing a dream job\n* (18:30) The importance of vulnerability in leadership\n* (22:17) Facet: Personalized financial planning. Get your $250 enrollment fee waived\n* (23:52) Kevin's Newsletter: Join 100,000+ subscribers   \n* (24:50) “To be uncomfortable is probably the single greatest asset you could ever, you know this because nobody who's ever achieved anything in the world did it smoothly.” -S.Sinek\n* (27:05) The three most important words for an entrepreneur to learn\n* (31:55) The problems with problem-solving mode  \n* (32:30) It’s not about the nail\n* (34:15) How to listen vs. trying to fix everything during a conflict  \n* (36:30) How to find ‘your why’\n* (38:35) Simon explains how to find your why through the friends exercise \n* (40:35) “Because what they're doing is articulating the value you have in their life, which is the thing you give to the world, which is your why. And if you do this with multiple friends, you will get very similar, if not the exact same answer, because who you are in the world is the space you fill in all of these people's lives.” (friendship exercise) -S.Sinek  \n* (41:55) Question: Can you have multiple ‘whys’ in life?\n* (42:45) Using pattern recognition to find your ‘why’ \n* (49:45) The concept of human skills versus hard skills \n* (52:00) Kevin and Simon discuss conflict resolution \n* (58:15) How to deal with being socially awkward \n* (1:08:00) Elon Musk purchasing Twitter  \n* (1:12:55) What’s next for Simon \n* (1:14:25) The 10,000 hour rule\n* (1:20:00) The concept of finite and infinite games \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H23M31S","genre":["Entrepreneurship"],"name":"Unlock Your Why, A Masterclass With Simon Sinek (#63)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-25","url":"https://podcasts.apple.com/us/podcast/unlock-your-why-a-masterclass-with-simon-sinek-63/id1088864895?i=1000664241213","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/0a/f8/fb0af89b-8946-1503-754b-d3f2995c0666/mza_1036543903140130978.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-18","description":"In this episode, Dr. Laurie Santos, a renowned happiness researcher, delves into the intricacies of what makes us happy. With over 35 million downloads, Laurie's popular podcast has captivated audiences by exploring why young people are often unhappy, the habits of very happy people, and the impact of screens on our well-being. Join us as we uncover the evolutionary purpose of negative emotions, the importance of real-life interactions, and the surprising U-shaped curve of happiness throughout our lives.\nShow Notes with Timestamps\n[00:00:00] - Introduction: Exploring the vast topic of happiness[00:01:00] - Popular podcast with over 35 million downloads[00:02:00] - Why are young people so unhappy?[00:03:00] - Habits of very happy people: Spending time with others and less on screens[00:05:00] - Importance of real-life presence and outdoor activities[00:07:00] - Evolutionary purpose of negative emotions[00:09:00] - Role of boredom in finding meaningful activities[00:11:00] - Screens as a band-aid for boredom[00:13:00] - U-shaped curve of happiness from childhood to midlife[00:15:00] - Strategies for improving happiness in daily life[00:17:00] - The impact of gratitude on happiness[00:19:00] - Social connections and their effect on well-being[00:21:00] - The role of exercise in boosting happiness[00:23:00] - Mindfulness and its benefits[00:25:00] - Finding purpose and meaning in life[00:27:00] - The science behind positive psychology[00:29:00] - Common misconceptions about happiness[00:31:00] - Practical tips for cultivating happiness[00:33:00] - The impact of sleep on mood and happiness[00:35:00] - How to deal with negative emotions constructively[00:37:00] - The influence of diet on mental well-being[00:39:00] - The importance of setting realistic goals[00:41:00] - Overcoming societal pressures and expectations[00:43:00] - The role of creativity and hobbies in happiness[00:45:00] - Building resilience and coping with setbacks[00:47:00] - Conclusion and final thoughts on achieving happiness\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H13M22S","genre":["Entrepreneurship"],"name":"Why We Want Things We Don’t Actually Like - Dr. Laurie Santos (#62)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-18","url":"https://podcasts.apple.com/us/podcast/why-we-want-things-we-dont-actually-like-dr-laurie-santos-62/id1088864895?i=1000664241551","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/f9/ba/c1f9ba40-c712-d12a-e6ca-d2c0d8419a1e/mza_6905956741019927740.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-11","description":"Kevin Rose sits down with Cal Newport a New York Times best-selling author, to dissect productivity fundamentals, including three core principles: doing fewer things, working at a natural pace, and obsessing over quality. They explore the historical context of productivity, the impact of technology on work habits, and the role of AI in productivity. Cal shares insights from his latest book, Slow Productivity, and gives practical tips for maintaining deep focus.\nGuest Bio and Links:\nCal is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world. Cal is known for his unique stance of not using any social media. This decision underscores his deep work philosophy and adds an intriguing layer to his productivity and digital wellness expertise.\nListeners can learn more about Cal Newport at https://www.calnewport.com/, on YouTube - / @calnewportmedia \nResources:\nKevin's Newsletter: https://www.kevinrose.com\nRise and Fall of Getting Things Done \nCal Newport’s Books - https://calnewport.com/writing/#books \nShow Notes:\n0:00 Introduction\n1:10 Cal’s latest book: Slow Productivity \n2:10 Defining productivity \n5:30 Pseudo productivity and the impact of remote work \n9:20 The Front Office IT revolution \n14:30 ”Time and space are needed to craft important things” -Cal Newport \n16:00 Task switching and multitasking \n18:00 Why productivity tools don’t stick \n24:25 The introduction of AI in the knowledge workspace \n30:35 The role of intentional AI \n38:35 Kevin's Newsletter: https://kevinrose.com \n39:20 Three adaptable principles in the 21st century \n47:45 How to prioritize commitments \n50:33 Importance of environmental cues in cognitive work\n56:00 Handling small tasks and preventing fragmentation\n1:05:00 Importance of obsessing over the quality of work\n1:05:45 “The other thing that happens when you really start to care about craft, slowness no longer seems artificial or unattainable, but instead begins to seem necessary.” -Cal Newport\n1:10:30 Day in the life of Cal Newport\n1:20:24 Takeaways from Slow Productivity \n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H21M18S","genre":["Entrepreneurship"],"name":"Never Feel Burnout Again with Cal Newport (#61)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-11","url":"https://podcasts.apple.com/us/podcast/never-feel-burnout-again-with-cal-newport-61/id1088864895?i=1000664241398","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6b/69/c9/6b69c9cb-d7d5-12f7-dd91-e7dfba31bd28/mza_12044368946359724082.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-07","description":"Kevin Rose sits down with Ryan Holiday, a best-selling author and modern Stoic philosopher to discuss Stoic virtues, focusing on the importance of justice as a guiding principle for all other virtues. They discuss how individual actions, even small ones, contribute to a greater societal good. Ryan shares insights from his new book, Right Thing, Right Now, which is out June 11th, 2024. Ryan also explains how justice should be viewed as a verb, not a noun, and gives practical applications explaining why. Kevin and Ryan also speak on the challenges of modern information dissemination, audience capture, and maintaining ethical standards in business and personal life.\nGuest Bio and Links:\nRyan Holiday is a writer and media strategist renowned for his stoicism and modern philosophy expertise. He had a successful marketing career at American Apparel. He later founded Brass Check, a creative agency that has advised high-profile clients like Google and bestselling authors such as Neil Strauss, Tony Robbins, and Tim Ferriss. Ryan is the author of twelve books, which have sold over two million copies in thirty languages. \nListeners can learn more about Ryan Holiday at his website, on IG @ryanholiday, and on YouTube @DailyStoic \nPartners: \nPlunge: Get $150 off the ultimate cold plunge ice bath\nDeleteMe: 20% off removing your personal info from the web \nDram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\nResources:\nKevin's Newsletter: Join 100,000+ subscribers \nRyan Holiday’s Books and Courses\nPre Order Right Thing, Right Now\nADHD 2.0 By: Edward M. Hallowell, M.D. and John J. Ratey, M.D.\nFair Play By: Eve Rodsky\nEnjoy 30 Free Guided Meditation Sessions with The Way App  \nShow Notes: \n* (0:00) Introduction\n* (1:00) Plunge: Get $150 off the ultimate cold plunge ice bath\n* (2:45) DeleteMe: 20% off removing your personal info from the web \n* (5:30) Right Thing, Right Now out June 11th, 2024 \n* (5:40) Series on the cardinal virtues  \n* (6:30) Ryan’s inspiration for his latest book, Right Thing, Right Now  \n* (9:00) Justice as a virtue\n* (12:26) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\n* (13:45) Enjoy 30 Free Guided Meditation Sessions with The Way App    \n* (15:30) Defining justice as a verb and its practical applications\n* (21:10) Harry Truman an example of fairness and justice in everyday decisions  \n* (28:30) ‘Audience capture’ as an under-discussed problem   \n* (30:40) “The decision to do what you think is important, even when it's going to be controversial or painful or cost you some money. I don't even think it's a choice for me. That's the obligation of art in any of the forms that you do it.” -R. Holiday\n* (41:00) Question: How do you further yourself? How do you start to embody more of these things over time and practice what you preach? \n* (44:30) Cost of success and the cost of ‘work-life balance’ \n* (46:00) Question: Would you ever write a book on relationships?\n* (48:00) Breaking down societal assumptions \n* (52:20) Difference between a great man and a good one\n* (58:45) Amor fati \n* (1:03:00) Tribalism explained - politics being the example\n* (1:14:10) Takeaways from Right Thing, Right Now \n* (1:14:30) “Purpose of life is good character and then acts for the common good.” -M.Strelitz\n* (1:17:30) Twitter/X and closing thoughts  \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H23M2S","genre":["Entrepreneurship"],"name":"Start Doing The Right Thing Now with Ryan Holiday (#60)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-07","url":"https://podcasts.apple.com/us/podcast/start-doing-the-right-thing-now-with-ryan-holiday-60/id1088864895?i=1000664241351","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e0/cd/94/e0cd943c-2a04-0659-4b10-3de6d56b945c/mza_16169480189636721902.jpg/1200x1200bf.webp"}]} </script> <!-- HTML_TAG_END --> <!-- HEAD_svelte-1a9g20u_END --><!-- HEAD_svelte-1v9o78v_START --><!-- HEAD_svelte-1v9o78v_END --> <script type="module" crossorigin src="/assets/index-1b651119.js"></script> <link rel="stylesheet" href="/assets/index-01f9d27c.css"> </head> <body> <svg style="display: none" xmlns="http://www.w3.org/2000/svg"> <symbol 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Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. www.kevinrose.com<!-- HTML_TAG_END --></p> </div> </div> <div class="secondary-actions svelte-mr6v6m"><div slot="secondary-actions"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div class="follow-button svelte-1mgiikm" data-testid="follow-button"><div class="follow-button__background svelte-1mgiikm" data-svelte-h="svelte-16r4sto"><div class="follow-button__background-fill svelte-1mgiikm"></div></div> <div class="follow-button__button-wrapper svelte-1mgiikm"><div data-testid="button-unfollow" class="follow-button__button follow-button__button--unfollow svelte-1mgiikm"><div class="button svelte-i2es3x pill" data-testid="button-base-wrapper"><button data-testid="button-base" aria-label="Unfollow Show" type="button" disabled class="svelte-i2es3x"> <svg height="16" viewBox="0 0 16 16" width="16"><path d="M6.233 14.929a.896.896 0 0 0 .79-.438l7.382-11.625c.14-.226.196-.398.196-.578 0-.43-.282-.71-.711-.71-.313 0-.485.1-.672.398l-7.016 11.18-3.64-4.766c-.196-.274-.391-.383-.672-.383-.446 0-.75.304-.75.734 0 .18.078.383.226.57l4.055 5.165c.234.304.476.453.812.453Z"></path></svg> </button> </div></div> <div class="follow-button__button follow-button__button--follow svelte-1mgiikm"><button aria-label="Follow Show" data-testid="button-follow" class="svelte-1mgiikm"><div class="button__content svelte-1mgiikm"><div class="button__content-group svelte-1mgiikm"><div class="button__icon svelte-1mgiikm" aria-hidden="true"><svg width="10" height="10" viewBox="0 0 10 10" xmlns="http://www.w3.org/2000/svg" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="2" class="add-to-library__glyph add-to-library__glyph-add" aria-hidden="true"><path d="M.784 5.784h3.432v3.432c0 .43.354.784.784.784.43 0 .784-.354.784-.784V5.784h3.432a.784.784 0 1 0 0-1.568H5.784V.784A.788.788 0 0 0 5 0a.788.788 0 0 0-.784.784v3.432H.784a.784.784 0 1 0 0 1.568z" fill-rule="nonzero"></path></svg></div> <div class="button__text">Follow</div></div></div></button></div></div> </div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></div> </div></div> <div class="section section--episode svelte-1f64bnu" data-testid="section-container" aria-label="Episodes" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt title-link" data-testid="header-title"><button type="button" class="title__button svelte-kxxurt" role="link" tabindex="0"><span class="dir-wrapper" dir="auto">Episodes</span> <svg class="chevron" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64" aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ol data-testid="episodes-list" class="svelte-8rlk6b"><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/the-path-to-awakening-meditation-zen-and-becoming/id1088864895?i=1000677231620" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">NOV 17</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->Prefer YouTube? — watch the episode here Exploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories and the relationship between different spiritual traditions, this wide-ranging discussion offers both practical guidance for beginners and deep insights for experienced practitioners. Show Notes Notable Quotes * "Between stimulus and response, there is a gap. Everything is in that gap." - Viktor Frankl (referenced) * "The way that can be spoken of is not the true way" - Tao Te Ching * "No coffee, no Pat" - Pat Hawk Roshi * "We're all made of the universe" - Henry Shukman The Way App and Meditation Practice * Discussion of The Way meditation app's approach * The challenge of user retention in meditation apps * Focus on building durable meditation habits * A different approach from other meditation apps - emphasis on long-term practice Building a Meditation Practice * Optimal meditation duration? * What is the best time to meditate? * Importance of daily consistency over longer sporadic sessions * Discussion of gradual progression from shorter to longer sits Understanding Different Types of Meditation Benefits * Mindfulness and basic awareness * Recognition of thoughts and feelings * Development of self-compassion * The space between stimulus and response Awakening Experiences * Nature of awakening experiences * Discussion of "person of no rank" concept * Relationship between time, space, and consciousness * Different cultural interpretations of similar experiences Religious Traditions and Meditation * Comparison of different meditation traditions * Discussion of reincarnation beliefs * The Cloud of Unknowing and Christian Mysticism * Universal aspects of spiritual experiences across traditions Practical Guidance * Role of caffeine in meditation practice * Building a sustainable practice * Integration with daily life * Balancing spiritual pursuit with everyday responsibilities Key Stories and Examples * Bodhidharma and the origin of tea * Story of the plum blossom awakening * Mount Athos experiences * Various Zen teaching stories Resources Mentioned * The Way App - Henry’s meditation app (iOS/Android) * "Original Love" - Henry’s new book * "The Cloud of Unknowing" - Anonymous * "Buddhism Without Beliefs" by Stephen Batchelor * Mountain Cloud Zendo P.S. — Join the Private Slack Chat! And hey, if you haven't already, join our thriving chat community. Over 500+ people discuss everything from cutting-edge tech to investing insights and beyond: Be well, This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 31m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/beyond-ozempic-the-probiotic-that-finally-stops/id1088864895?i=1000674750070" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Beyond Ozempic: The Probiotic That Finally Stops Chocolate (&amp; Food) Binges. Join Our Science Trial. (#72)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">OCT 28</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Beyond Ozempic: The Probiotic That Finally Stops Chocolate (&amp; Food) Binges. Join Our Science Trial. (#72)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->Friends, I recently sat down with Dr. Colleen Cutcliffe, CEO of Pendulum Therapeutics, for a discussion about probiotics, metabolism, and a potential natural alternative to GLP-1 drugs like Ozempic. Here's why I'm excited to share this with you... The Backstory A month ago, I ran into a friend who had slimmed down and was looking fit. These days, I’ve had a good dozen or so friends lose weight with GLP-1 drugs, so I was surprised when she told me it wasn’t Ozempic but Pendulum's new GLP-1 probiotic. Her chocolate cravings (her usual downfall) had changed entirely. Instead of demolishing a whole bar, she could have one bite and walk away satisfied. I've known Pendulum for years (we invested at True), and I've personally used their glucose control product with great success. However, I had lost touch with Colleen and didn’t realize they had a new GLP-1 product — so I asked her to come on the podcast and discuss it. Note: Peter Attia did a much longer and more thorough deep-dive with Colleen, found here What Makes This Different? In my interview with Colleen, she explained how their probiotic actually helps your body produce its own GLP-1 hormone naturally. The science is fascinating – they've identified specific strains of bacteria that, when delivered to your gut's distal colon, help stimulate natural GLP-1 production. No shots, no prescription. The results are pretty impressive; 91% of users reported reduced food cravings after six weeks*, and the higher the initial cravings, the more significant the improvement. Why This Matters Over the last year+, I've watched friends scramble to find GLP-1 prescriptions, hitting up sketchy compounding pharmacies, or paying astronomical prices when their insurance won't cover them. It's wild out there.But obesity isn't just about weight – it's tied to heart disease, diabetes, cancer, and even cognitive decline (some scientists are calling Alzheimer's "Type 3 diabetes"). We need better solutions that are both accessible and backed by science. Join Our Mini-Trial Sadly, the trial is now closed — thanks to all who participated! What's Next? We'll be collecting data throughout the trial and sharing the results with participants. Stay tuned for updates on how the community is progressing. Exciting stuff ahead! As always, I'd love to hear your thoughts and experiences if you decide to participate. Until next time, be well, *based on a consumer survey of 274 people This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">32 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/using-ai-to-as-a-professional-coach-and/id1088864895?i=1000671600605" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Using AI to as a professional coach and negotiator (bonus: my new AI podcasting co-hosts) (#71)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">OCT 2</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Using AI to as a professional coach and negotiator (bonus: my new AI podcasting co-hosts) (#71)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->This is the podcast of the full article found here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">10 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/diggnation-episode-003/id1088864895?i=1000670062028" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Diggnation Episode #003" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">SEP 19</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Diggnation Episode #003</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->Very Important Note:All future episodes of Diggnation will be posted to the official Diggnation channels, not here on the Kevin Rose Show feed. Get your favorite feed (Youtube, Spotify, Apple, RSS) right here on the new website — www.diggnation.show Also, looking for fun clips? * Diggnation Instagram * Diggnation TikTok This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 22m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/september-ama-with-kevin-70/id1088864895?i=1000669619262" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="September AMA with Kevin (#70)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">SEP 14</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">September AMA with Kevin (#70)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->In this inaugural AMA episode of The Kevin Rose Show, Kevin dives deep into personal growth, mental health, and the entrepreneurial journey, sifting through over 100 audience-submitted questions. Joined by his friend Chris Hutchins, the conversation touches on childhood trauma, managing stress, and the balance between building wealth and maintaining personal relationships. Kevin shares candid insights on his therapy practices, including Internal Family Systems (IFS), and provides advice on establishing boundaries, avoiding burnout, and staying creative amidst the chaos of a busy life. Listeners will also get a peek into Kevin’s fitness routine, crypto strategy, and tips on fostering creativity in children. Whether you're looking for actionable advice on entrepreneurship, exploring the future of AI and digital minimalism, or just trying to figure out how to juggle family and business, this episode is packed with raw, honest insights and plenty of wisdom for listeners of all backgrounds. Don't miss this in-depth AMA with Kevin Rose as he tackles life, business, and everything in between. Episode links * Saying No/Proper Boundaries blog post * Carissa Sikora Medium * I Don’t Want to Talk About It * Crucial Conversations * The Anxious Generation * Internal Family Systems (IFS) Therapy * Stillwater (Apple TV show) * Windows Qualcomm Snapdragon ARM-based Laptop * Nothing Ear * SAY Coffee * Madison Reed Hair Dye * Light Phone * Cursor * Chris Hutchins podcast * I checked with Attia’s folks, no concerns about me proceeding with a vasectomy from a hormone or longevity POV. A high-quality doctor is very important (*not health advice; talk to your own doctor). Episode Topics [00:01:24] - What is Kevin's approach to childhood trauma? [00:07:06] - What practices does Kevin use to juggle high stress and long hours? [00:12:09] - How would Kevin build wealth from scratch today? [00:24:33] - What led to Kevin's physical transformation? [00:28:25] - How does Kevin maintain relationships with his wife and kids during travel? [00:30:09] - What traits does Kevin look for in founders when investing? [00:31:32] - What are Kevin's headphone preferences? [00:33:15] - What financial advice does Kevin have for a middle-class family in the Bay Area? [00:35:05] - What's Kevin's next big idea in public markets? [00:37:22] - Would Kevin dye his hair or beard? [00:38:25] - What cultural shifts is Kevin paying attention to? [00:40:03] - What are Kevin's thoughts on education for children? [00:41:20] - What is Kevin's current crypto investing strategy? [00:41:40] - Does Kevin regret promoting NFTs? [00:43:05] - How does AI impact product development? [00:44:26] - How would Kevin balance career and family time in a hypothetical scenario? [00:46:00] - How would Kevin spend a day with no commitments? [00:48:20] - Is Kevin considering a vasectomy? [00:49:05] - What was Kevin's experience with a medium? [00:50:42] - How does Kevin prepare his kids for adulthood? [00:53:13] - Does Kevin ever wish he didn't have the entrepreneur's curse? [00:53:54] - How does Kevin approach introducing technology to his kids? [00:55:27] - How does Kevin choose what to work on? [00:56:44] - What are Kevin's thoughts on saunas? [00:58:10] - What is Kevin's current tech stack? [00:58:40] - How does Kevin like living in a big city again? [01:00:57] - What advice does Kevin have for someone stuck in a high-paying job? [01:02:24] - How does Kevin decide who to take advice from? [01:03:10] - What are Kevin's thoughts on patience versus drive? Thanks for listening; let’s do these every couple of months! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 10m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/the-random-show-ai-abs-turbo-toothbrushes-tims-new/id1088864895?i=1000668388883" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="The Random Show: AI abs, Turbo Toothbrushes, Tim's New Book, Speaking to Dead Relatives and more (#69)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">SEP 4</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">The Random Show: AI abs, Turbo Toothbrushes, Tim's New Book, Speaking to Dead Relatives and more (#69)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->In this captivating episode of The Random Show, Tim Ferriss and Kevin Rose reunite for a freewheeling conversation that spans cutting-edge science, personal growth, and technological marvels. The duo dives into Tim's recent sabbatical, exploring the creative process behind his upcoming book and the challenges of maintaining work-life balance. They candidly discuss their experiences with alternative therapies, including Kevin's intriguing foray into ketamine treatment and Tim's insights on ayahuasca ceremonies, offering a nuanced perspective on these controversial topics. The conversation takes several unexpected turns, from the latest breakthroughs in AI-generated imagery (complete with amusing demonstrations) to the potential game-changing impacts of the protein Klotho on cognitive health and longevity. Tim and Kevin also open up about their personal lives, touching on the complexities of modern dating, the pursuit of mindfulness, and the ongoing quest to find meaning in a rapidly changing world. Packed with practical advice, thought-provoking ideas, and plenty of laughs, this episode showcases why The Random Show is a source of inspiration and entertainment for listeners seeking to expand their horizons. Links From the Show * Fino Toothbrush * Blood Meridian by Cormac McCarthy * The Bear by Andrew Krivak * The Well of Being: A Children’s Book for Adults * The Birth of Sake (Documentary) * Outdoorsman Atlas Trainer Frame System * PicStudio.ai Show Chapters [00:00] - Introduction and Opening Banter [01:00] - Tim's Podcast Sabbatical and Book Writing [04:00] - AI Image Generation Demonstration [09:10] - Discussion on Podcasting Challenges and Future [10:00] - Kevin Demonstrates Fino Toothbrush Device [13:30] - Kevin's Vampire Facial Experience [18:20] - Tim's Dating Life and Approach [24:40] - Recommendations: Books, Documentaries, and Media [29:50] - Ketamine Therapy Discussion [35:30] - Klotho Protein and Alzheimer's Research [41:20] - Funding Scientific Research [45:00] - Tim's Experiences with Ayahuasca and Supernatural Phenomena [51:30] - The Birth of Sake Documentary [54:15] - High Ren Music Video Recommendation [56:40] - Matthew Perry and Ketamine Risks [62:00] - Kevin's Experience with a Medium [68:30] - Tim's Thoughts on Balance and Leisure [73:50] - Debate on "Chilling Out" and Personal Growth [79:00] - Closing Thoughts and Show Wrap-up This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 50m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/ketamine-my-on-camera-experience-with-a-treatment/id1088864895?i=1000668068508" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e8eadd; --aspect-ratio: 1; --placeholder-bg-color: #e8eadd; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Ketamine - My On-Camera Experience with a Treatment That Could Reshape Mental Health Worldwide (#68)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">SEP 2</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Ketamine - My On-Camera Experience with a Treatment That Could Reshape Mental Health Worldwide (#68)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->Buckle up; in this episode, we explore the emerging field of ketamine therapy for mental health treatment with Dr. Jennifer Ellice, a board-certified emergency physician based in Los Angeles. Dr. Ellice, who studied at Princeton University and the University of Rochester School of Medicine before completing her residency at the Warren Alpert Medical School of Brown University, brings extensive experience in emergency medicine since 2008 to her current specialization in ketamine therapy as the Co-Founder of Golden Afternoon. The conversation delves into ketamine's potential for treating depression, anxiety, PTSD, and chronic pain while addressing common misconceptions and safety concerns. Dr. Ellice discusses the medical applications of ketamine beyond its traditional use as an anesthetic, drawing on her diverse medical background. Viewers will gain access to the clinical process, from patient screening to administration methods, and witness an unprecedented insider's view as Kevin allows cameras to document his experience during a live ketamine booster therapy session. This rare, unfiltered look into an actual treatment aims to demystify the process, reduce stigma, and potentially help those suffering from mental health issues see ketamine therapy as a viable option. Kevin's willingness to share this deeply personal experience underscores the importance of open dialogue about mental health treatments and advancing public understanding of innovative therapies. This episode aims to provide a balanced, scientific perspective on a promising but complex treatment option in modern psychiatry, guided by Dr. Ellice’s unique blend of emergency medicine expertise and cutting-edge mental health treatment knowledge. Links * Golden Afternoon * How to Change Your Mind * Andrew Huberman — Ketamine: Benefits and Risks for Depression, PTSD &amp; Neuroplasticity Show Topics * Introduction to Dr. Jennifer Ellis and her credentials * Overview of ketamine's history in medicine * Explanation of ketamine as an anesthetic and its use in emergency medicine * Introduction to ketamine's potential for treating mental health conditions * Discussion of ketamine's effects on the brain and neuroplasticity * Comparison of ketamine to traditional antidepressants * Explanation of different administration methods (IV, intramuscular, intranasal) * The importance of proper dosing and medical supervision * Description of a typical ketamine therapy session * Addressing safety concerns and potential side effects * Discussion of ketamine's addictive potential * The concept of "time on brain" and why it matters in treatment * Exploration of ketamine's effectiveness for various conditions (depression, anxiety, PTSD, chronic pain) * The role of set and setting in ketamine therapy * Integration of ketamine therapy with other forms of treatment * The importance of patient screening and selection * Legal status and insurance coverage for ketamine therapy * Potential future developments in ketamine therapy and psychedelic medicine * Kevin’s first-hand account of a ketamine therapy session * Post-session integration and the importance of follow-up care * Discussion of potential long-term effects and benefits of ketamine therapy This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 60m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/us/podcast/my-personal-investing-playbook-extreme-security-extreme/id1088864895?i=1000666278354" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0c0c0c; --aspect-ratio: 1; --placeholder-bg-color: #0c0c0c; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="My Personal Investing Playbook: Extreme Security, Extreme Risk, Extraordinary Returns (#67)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">AUG 22</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">My Personal Investing Playbook: Extreme Security, Extreme Risk, Extraordinary Returns (#67)</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"><!-- HTML_TAG_START -->This is a free preview of a paid episode. To hear more, visit www.kevinrose.com The following podcast is a conversation with my friend and colleague Chris Hutchins. In this episode, we discuss a long-form article I just published on my investing playbook. The title of the article is "The Calculated Contrarian: Extreme Security, Extreme Risk, Extraordinary Returns."View the full article hereMore on Chris and his podcast here. Remember, this is my personal playbook. I'm sharing it for information purposes only, not financial advice. You should always consult with a professional financial advisor before making investment decisions. The article is broken into several sections:* Timing the Market* How I think about investing bucket allocations* Where I Invest* Index Fund* Bonds and Cash Management: My Financial Shock Absorbers* High-risk* Stock Picking* Risk Management and the Importance of a Moat* Angel Investing: The High-Stakes Poker of Investing* Gold and Bitcoin: Your Financial Apocalypse Insurance* The Importance of Self-Custody and Physical Redemption* Retirement Accounts* When to Buy More* Conclusion www.kevinrose.com<!-- HTML_TAG_END --></span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use 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220w,https://is1-ssl.mzstatic.com/image/thumb/sI_nw9AarKZMzHvukXCpeg/243x243ve-60.jpg 243w,https://is1-ssl.mzstatic.com/image/thumb/sI_nw9AarKZMzHvukXCpeg/280x280ve-60.jpg 280w" type="image/jpeg"> <img alt="Kevin Rose" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="243" height="243" style="opacity: 1;"></picture> </div> </div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Kevin Rose</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Host</span></p></div> </div></a> </div></div></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul 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aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div class="wrapper svelte-110l1h4"><div class="amp-rating svelte-1rwyjxh" data-testid="rating-component"><div class="stats svelte-1rwyjxh" aria-label="4.9 out of 5"><div class="stats__main svelte-1rwyjxh" data-testid="amp-rating__average-rating">4.9</div> <div class="stats__total svelte-1rwyjxh" data-testid="amp-rating__total-text">out of 5</div></div> <div class="numbers svelte-1rwyjxh"><div class="numbers__star-graph svelte-1rwyjxh"><div 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d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 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svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 1%" data-testid="star-row-1"></div></div> </div></div> <div class="numbers__count svelte-1rwyjxh" data-testid="amp-rating__rating-count-text">1,867 Ratings</div></div> </div> </div></div></div> <div class="section section--reviews svelte-1f64bnu" data-testid="section-container" aria-hidden="false"> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 298px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 2; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 2; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 3; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 3; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: A; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-A svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="0"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11799496317-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11799496317-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Volume too low. Otherwise GREAT podcast</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">Oct 5</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Kalavader</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;"><!-- HTML_TAG_START -->I had the volume set all the way up as high as it went and it was still too low. Please fix your sound levels. LOVE the podcast otherwise!<!-- HTML_TAG_END --></p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11309680919-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11309680919-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">The Best</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">May 26</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Dreux2004</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;"><!-- HTML_TAG_START -->I found my favorite Tim Ferris shows ended up being the Random shows with Kevin with their banter but also all the topics of health, travel, investing, new technology, etc. This show just gives me more of what I loved about the Random Shows.<!-- HTML_TAG_END --></p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11040999562-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11040999562-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">I’m back as long as this isn’t crypto heavy</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">Mar 13</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">GreenTea73</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;"><!-- HTML_TAG_START -->I’m back as long as Kevin doesn’t go down into the spiral of nothing but crypto. I stopped following a very long time ago. I like Kevin talking tech. Not crypto.<!-- HTML_TAG_END --></p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11008607464-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11008607464-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Qortal blockchain should be next</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">Mar 4</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">DRCTNMD</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;"><!-- HTML_TAG_START -->Welcome back Kevin! Qortal is the answer to everything Chris Dixon and you discussed. The time is now to dig into Qortal.dev and help bring an actual decentralized Web 3.0 project to the mainstream. Interview Jason Crowe while you’re at it too!<!-- HTML_TAG_END --></p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="4"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="5"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="6"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="7"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="8"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="9"></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=""></button></li> <li><button disabled aria-label="Previous Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--left svelte-1gsl0lk" data-testid="shelf-button-left" style=""></button></li></ul></div> </section></div></div></div> <div class="section section--paragraph svelte-1f64bnu" data-testid="section-container" aria-label="About" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">About</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div data-testid="paragraphs" class="paragraph-wrapper svelte-qxhbtq" dir="auto"><!-- HTML_TAG_START -->Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. www.kevinrose.com<!-- HTML_TAG_END --> </div></div></div> <div class="section section--information svelte-1f64bnu" data-testid="section-container" aria-label="Information" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">Information</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ul class="information svelte-677c46" data-testid="information"> <li><div class="title svelte-677c46">Creator</div> <div class="content svelte-677c46" dir="auto">Kevin Rose </div> </li> <li><div class="title svelte-677c46">Years Active</div> <div class="content svelte-677c46" dir="auto">2016 - 2024 </div> </li> 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svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated Weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Diggnation (rebooted)" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #000000; --aspect-ratio: 1; --placeholder-bg-color: #000000; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) 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type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/a6/11/fca6115d-41c7-222f-ca02-6ed716c4cc2f/mza_15516883145440586601.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Diggnation (rebooted)" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Diggnation (rebooted)" href="https://podcasts.apple.com/us/podcast/diggnation-(rebooted)/id1766027468">Technology</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Technology</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated Semimonthly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="The Knowledge Project with Shane Parrish" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #a90513; --aspect-ratio: 1; --placeholder-bg-color: #a90513; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f1/80/84/f1808437-c5da-c132-fa71-dba72d59dc05/mza_8966455432296667384.png/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="The Knowledge Project with Shane Parrish" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="The Knowledge Project with Shane Parrish" href="https://podcasts.apple.com/us/podcast/the-knowledge-project-with-shane-parrish/id990149481">Entrepreneurship</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Entrepreneurship</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated Biweekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="The Peter Attia Drive" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #ffffff; --aspect-ratio: 1; --placeholder-bg-color: #ffffff; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="The Peter Attia Drive" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="The Peter Attia Drive" href="https://podcasts.apple.com/us/podcast/the-peter-attia-drive/id1400828889">Medicine</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Medicine</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated Weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="4"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="AI For Humans: Making Artificial Intelligence Fun &amp; Practical" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #dbfdff; --aspect-ratio: 1; 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440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/e5/97/60e59746-1e5a-de6e-59ec-78bc76d43422/mza_17349172200761408050.png/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="AI For Humans: Making Artificial Intelligence Fun &amp; Practical" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="AI For Humans: Making Artificial Intelligence Fun &amp; Practical" href="https://podcasts.apple.com/us/podcast/ai-for-humans%3A-making-artificial-intelligence-fun-%26-practical/id1682409647">Technology</a> <div 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type="image/jpeg"> <img alt="The James Altucher Show" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="The James Altucher Show" href="https://podcasts.apple.com/us/podcast/the-james-altucher-show/id794030859">How To</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" 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data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> 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href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" 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class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li 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class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> 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class="svelte-1uxhjdt"><span>Nicaragua (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Panamá</span></a> </li><li class="svelte-1uxhjdt"><a href="/py/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Paraguay (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pe/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Perú</span></a> </li><li class="svelte-1uxhjdt"><a href="/kn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Kitts and Nevis</span></a> </li><li class="svelte-1uxhjdt"><a href="/lc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saint Lucia</span></a> </li><li class="svelte-1uxhjdt"><a href="/vc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Vincent and The Grenadines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sr/browse" data-testid="region-list-link" 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Middle East, and India</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/dz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Algeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/ao/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Angola</span></a> </li><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/az/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Azerbaijan</span></a> </li><li class="svelte-1uxhjdt"><a href="/bh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahrain</span></a> </li><li class="svelte-1uxhjdt"><a href="/bj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Benin</span></a> </li><li class="svelte-1uxhjdt"><a href="/bw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Botswana</span></a> </li><li class="svelte-1uxhjdt"><a href="/bn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brunei Darussalam</span></a> </li><li class="svelte-1uxhjdt"><a href="/bf/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Burkina Faso</span></a> </li><li class="svelte-1uxhjdt"><a href="/cm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cameroun</span></a> </li><li class="svelte-1uxhjdt"><a href="/cv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cape Verde</span></a> </li><li class="svelte-1uxhjdt"><a href="/td/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chad</span></a> </li><li class="svelte-1uxhjdt"><a href="/ci/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Côte d’Ivoire</span></a> </li><li class="svelte-1uxhjdt"><a href="/cd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, The Democratic Republic Of The</span></a> </li><li class="svelte-1uxhjdt"><a href="/eg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Egypt</span></a> </li><li class="svelte-1uxhjdt"><a href="/sz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Eswatini</span></a> </li><li class="svelte-1uxhjdt"><a href="/ga/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gabon</span></a> </li><li class="svelte-1uxhjdt"><a href="/gm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/gh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ghana</span></a> </li><li class="svelte-1uxhjdt"><a href="/gw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guinea-Bissau</span></a> </li><li class="svelte-1uxhjdt"><a href="/in/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>India</span></a> </li><li class="svelte-1uxhjdt"><a href="/iq/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iraq</span></a> </li><li class="svelte-1uxhjdt"><a href="/il/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Israel</span></a> </li><li class="svelte-1uxhjdt"><a href="/jo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jordan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ke/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kenya</span></a> </li><li class="svelte-1uxhjdt"><a href="/kw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kuwait</span></a> </li><li class="svelte-1uxhjdt"><a href="/lb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lebanon</span></a> </li><li class="svelte-1uxhjdt"><a href="/lr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Liberia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ly/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Libya</span></a> </li><li class="svelte-1uxhjdt"><a href="/mg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Madagascar</span></a> </li><li class="svelte-1uxhjdt"><a href="/mw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malawi</span></a> </li><li class="svelte-1uxhjdt"><a href="/ml/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mali</span></a> </li><li class="svelte-1uxhjdt"><a href="/mr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritania</span></a> </li><li class="svelte-1uxhjdt"><a href="/mu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritius</span></a> </li><li class="svelte-1uxhjdt"><a href="/ma/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Morocco</span></a> </li><li class="svelte-1uxhjdt"><a href="/mz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mozambique</span></a> </li><li class="svelte-1uxhjdt"><a href="/na/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Namibia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ne/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Niger (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ng/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nigeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/om/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Oman</span></a> </li><li class="svelte-1uxhjdt"><a href="/qa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Qatar</span></a> </li><li class="svelte-1uxhjdt"><a href="/cg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, Republic of</span></a> </li><li class="svelte-1uxhjdt"><a href="/rw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Rwanda</span></a> </li><li class="svelte-1uxhjdt"><a href="/sa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saudi Arabia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Senegal</span></a> </li><li class="svelte-1uxhjdt"><a href="/sc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Seychelles</span></a> </li><li class="svelte-1uxhjdt"><a href="/sl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sierra Leone</span></a> </li><li class="svelte-1uxhjdt"><a href="/za/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>South Africa</span></a> </li><li class="svelte-1uxhjdt"><a href="/lk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sri Lanka</span></a> </li><li class="svelte-1uxhjdt"><a href="/tj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tajikistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/tz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tanzania, United Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/tn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tunisia</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ae/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Arab Emirates</span></a> </li><li class="svelte-1uxhjdt"><a href="/ug/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uganda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ye/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Yemen</span></a> </li><li class="svelte-1uxhjdt"><a href="/zm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/zw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> </li><li class="svelte-1uxhjdt"><a href="/kz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kazakhstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>대한민국</span></a> </li><li class="svelte-1uxhjdt"><a href="/kg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kyrgyzstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/la/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lao People's Democratic Republic</span></a> </li><li class="svelte-1uxhjdt"><a href="/mo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>澳門</span></a> </li><li class="svelte-1uxhjdt"><a href="/my/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malaysia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Maldives</span></a> </li><li class="svelte-1uxhjdt"><a href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>El Salvador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Grenada</span></a> </li><li class="svelte-1uxhjdt"><a href="/gt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guatemala (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guyana</span></a> </li><li class="svelte-1uxhjdt"><a href="/hn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Honduras (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jamaica</span></a> </li><li class="svelte-1uxhjdt"><a href="/mx/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>México</span></a> </li><li class="svelte-1uxhjdt"><a href="/ms/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montserrat</span></a> </li><li class="svelte-1uxhjdt"><a href="/ni/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nicaragua (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Panamá</span></a> </li><li class="svelte-1uxhjdt"><a href="/py/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Paraguay (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pe/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Perú</span></a> </li><li class="svelte-1uxhjdt"><a href="/kn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Kitts and Nevis</span></a> </li><li class="svelte-1uxhjdt"><a href="/lc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saint Lucia</span></a> </li><li class="svelte-1uxhjdt"><a href="/vc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Vincent and The Grenadines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Suriname</span></a> </li><li class="svelte-1uxhjdt"><a href="/tt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Trinidad and Tobago</span></a> </li><li class="svelte-1uxhjdt"><a href="/tc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turks and Caicos</span></a> </li><li class="svelte-1uxhjdt"><a href="/uy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uruguay (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ve/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Venezuela (Español)</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">The United States and Canada</h2> <button slot="button" class="see-all-button svelte-1gg2msz see-all-button-hidden">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ca/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ca/browse?l=fr-CA" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United States</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=es-MX" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estados Unidos (Español México)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ar" data-testid="region-list-link" class="svelte-1uxhjdt"><span>الولايات المتحدة</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ru" data-testid="region-list-link" class="svelte-1uxhjdt"><span>США</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=zh-Hans-CN" data-testid="region-list-link" class="svelte-1uxhjdt"><span>美国 (简体中文)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=fr-FR" data-testid="region-list-link" class="svelte-1uxhjdt"><span>États-Unis (Français France)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ko" data-testid="region-list-link" class="svelte-1uxhjdt"><span>미국</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=pt-BR" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estados Unidos (Português Brasil)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=vi" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hoa Kỳ</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=zh-Hant-TW" data-testid="region-list-link" class="svelte-1uxhjdt"><span>美國 (繁體中文台灣)</span></a> </li> </ul></div> </div> </dialog> <div id="ck-container"></div></div><script type="application/json" 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YouTube? — watch the episode here Exploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories and the relationship between different spiritual traditions, this wide-ranging discussion offers both practical guidance for beginners and deep insights for experienced practitioners. Show Notes Notable Quotes * \"Between stimulus and response, there is a gap. Everything is in that gap.\" - Viktor Frankl (referenced) * \"The way that can be spoken of is not the true way\" - Tao Te Ching * \"No coffee, no Pat\" - Pat Hawk Roshi * \"We're all made of the universe\" - Henry Shukman The Way App and Meditation Practice * Discussion of The Way meditation app's approach * The challenge of user retention in meditation apps * Focus on building durable meditation habits * A different approach from other meditation apps - emphasis on long-term practice Building a Meditation Practice * Optimal meditation duration? * What is the best time to meditate? * Importance of daily consistency over longer sporadic sessions * Discussion of gradual progression from shorter to longer sits Understanding Different Types of Meditation Benefits * Mindfulness and basic awareness * Recognition of thoughts and feelings * Development of self-compassion * The space between stimulus and response Awakening Experiences * Nature of awakening experiences * Discussion of \"person of no rank\" concept * Relationship between time, space, and consciousness * Different cultural interpretations of similar experiences Religious Traditions and Meditation * Comparison of different meditation traditions * Discussion of reincarnation beliefs * The Cloud of Unknowing and Christian Mysticism * Universal aspects of spiritual experiences across traditions Practical Guidance * Role of caffeine in meditation practice * Building a sustainable practice * Integration with daily life * Balancing spiritual pursuit with everyday responsibilities Key Stories and Examples * Bodhidharma and the origin of tea * Story of the plum blossom awakening * Mount Athos experiences * Various Zen teaching stories Resources Mentioned * The Way App - Henry’s meditation app (iOS/Android) * \"Original Love\" - Henry’s new book * \"The Cloud of Unknowing\" - Anonymous * \"Buddhism Without Beliefs\" by Stephen Batchelor * Mountain Cloud Zendo P.S. — Join the Private Slack Chat! And hey, if you haven't already, join our thriving chat community. Over 500+ people discuss everything from cutting-edge tech to investing insights and beyond: Be well, This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit 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Here's why I'm excited to share this with you... The Backstory A month ago, I ran into a friend who had slimmed down and was looking fit. These days, I’ve had a good dozen or so friends lose weight with GLP-1 drugs, so I was surprised when she told me it wasn’t Ozempic but Pendulum's new GLP-1 probiotic. Her chocolate cravings (her usual downfall) had changed entirely. Instead of demolishing a whole bar, she could have one bite and walk away satisfied. I've known Pendulum for years (we invested at True), and I've personally used their glucose control product with great success. However, I had lost touch with Colleen and didn’t realize they had a new GLP-1 product — so I asked her to come on the podcast and discuss it. Note: Peter Attia did a much longer and more thorough deep-dive with Colleen, found here What Makes This Different? In my interview with Colleen, she explained how their probiotic actually helps your body produce its own GLP-1 hormone naturally. The science is fascinating – they've identified specific strains of bacteria that, when delivered to your gut's distal colon, help stimulate natural GLP-1 production. No shots, no prescription. The results are pretty impressive; 91% of users reported reduced food cravings after six weeks*, and the higher the initial cravings, the more significant the improvement. Why This Matters Over the last year+, I've watched friends scramble to find GLP-1 prescriptions, hitting up sketchy compounding pharmacies, or paying astronomical prices when their insurance won't cover them. It's wild out there.But obesity isn't just about weight – it's tied to heart disease, diabetes, cancer, and even cognitive decline (some scientists are calling Alzheimer's \"Type 3 diabetes\"). We need better solutions that are both accessible and backed by science. Join Our Mini-Trial Sadly, the trial is now closed — thanks to all who participated! What's Next? We'll be collecting data throughout the trial and sharing the results with participants. Stay tuned for updates on how the community is progressing. Exciting stuff ahead! As always, I'd love to hear your thoughts and experiences if you decide to participate. Until next time, be well, *based on a consumer survey of 274 people This is a public episode. 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Joined by his friend Chris Hutchins, the conversation touches on childhood trauma, managing stress, and the balance between building wealth and maintaining personal relationships. Kevin shares candid insights on his therapy practices, including Internal Family Systems (IFS), and provides advice on establishing boundaries, avoiding burnout, and staying creative amidst the chaos of a busy life. Listeners will also get a peek into Kevin’s fitness routine, crypto strategy, and tips on fostering creativity in children. Whether you're looking for actionable advice on entrepreneurship, exploring the future of AI and digital minimalism, or just trying to figure out how to juggle family and business, this episode is packed with raw, honest insights and plenty of wisdom for listeners of all backgrounds. Don't miss this in-depth AMA with Kevin Rose as he tackles life, business, and everything in between. Episode links * Saying No/Proper Boundaries blog post * Carissa Sikora Medium * I Don’t Want to Talk About It * Crucial Conversations * The Anxious Generation * Internal Family Systems (IFS) Therapy * Stillwater (Apple TV show) * Windows Qualcomm Snapdragon ARM-based Laptop * Nothing Ear * SAY Coffee * Madison Reed Hair Dye * Light Phone * Cursor * Chris Hutchins podcast * I checked with Attia’s folks, no concerns about me proceeding with a vasectomy from a hormone or longevity POV. A high-quality doctor is very important (*not health advice; talk to your own doctor). Episode Topics [00:01:24] - What is Kevin's approach to childhood trauma? [00:07:06] - What practices does Kevin use to juggle high stress and long hours? [00:12:09] - How would Kevin build wealth from scratch today? [00:24:33] - What led to Kevin's physical transformation? [00:28:25] - How does Kevin maintain relationships with his wife and kids during travel? [00:30:09] - What traits does Kevin look for in founders when investing? [00:31:32] - What are Kevin's headphone preferences? [00:33:15] - What financial advice does Kevin have for a middle-class family in the Bay Area? [00:35:05] - What's Kevin's next big idea in public markets? [00:37:22] - Would Kevin dye his hair or beard? [00:38:25] - What cultural shifts is Kevin paying attention to? [00:40:03] - What are Kevin's thoughts on education for children? [00:41:20] - What is Kevin's current crypto investing strategy? [00:41:40] - Does Kevin regret promoting NFTs? [00:43:05] - How does AI impact product development? [00:44:26] - How would Kevin balance career and family time in a hypothetical scenario? [00:46:00] - How would Kevin spend a day with no commitments? [00:48:20] - Is Kevin considering a vasectomy? [00:49:05] - What was Kevin's experience with a medium? [00:50:42] - How does Kevin prepare his kids for adulthood? [00:53:13] - Does Kevin ever wish he didn't have the entrepreneur's curse? [00:53:54] - How does Kevin approach introducing technology to his kids? [00:55:27] - How does Kevin choose what to work on? [00:56:44] - What are Kevin's thoughts on saunas? [00:58:10] - What is Kevin's current tech stack? [00:58:40] - How does Kevin like living in a big city again? [01:00:57] - What advice does Kevin have for someone stuck in a high-paying job? [01:02:24] - How does Kevin decide who to take advice from? [01:03:10] - What are Kevin's thoughts on patience versus drive? Thanks for listening; let’s do these every couple of months! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit 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Dr. Ellice, who studied at Princeton University and the University of Rochester School of Medicine before completing her residency at the Warren Alpert Medical School of Brown University, brings extensive experience in emergency medicine since 2008 to her current specialization in ketamine therapy as the Co-Founder of Golden Afternoon. The conversation delves into ketamine's potential for treating depression, anxiety, PTSD, and chronic pain while addressing common misconceptions and safety concerns. Dr. Ellice discusses the medical applications of ketamine beyond its traditional use as an anesthetic, drawing on her diverse medical background. Viewers will gain access to the clinical process, from patient screening to administration methods, and witness an unprecedented insider's view as Kevin allows cameras to document his experience during a live ketamine booster therapy session. 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Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Dreux2004","datePublished":"2024-05-26","name":"The Best","reviewBody":"I found my favorite Tim Ferris shows ended up being the Random shows with Kevin with their banter but also all the topics of health, travel, investing, new technology, etc. This show just gives me more of what I loved about the Random Shows.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"GreenTea73","datePublished":"2024-03-13","name":"I’m back as long as this isn’t crypto heavy","reviewBody":"I’m back as long as Kevin doesn’t go down into the spiral of nothing but crypto. I stopped following a very long time ago. I like Kevin talking tech. Not crypto.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"DRCTNMD","datePublished":"2024-03-04","name":"Qortal blockchain should be next","reviewBody":"Welcome back Kevin! Qortal is the answer to everything Chris Dixon and you discussed. The time is now to dig into Qortal.dev and help bring an actual decentralized Web 3.0 project to the mainstream. Interview Jason Crowe while you’re at it too!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Zozobutt","datePublished":"2023-10-25","name":"Happy Hour","reviewBody":"Late to the Kevin Rose podcast but this has quickly become one of my fav; and happy hour with his wife was so enlightening and slice of life therapy session on drinking too much, marriage dynamics etc! Have a another podcast with both of you!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"SM_AX","datePublished":"2022-03-12","name":"Great find and great interviewer","reviewBody":"I just listened to the one with Alex Albrecht and it brought back happy memories! Looking forward to the rest of the shows!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"teddibeard","datePublished":"2021-11-15","name":"Great Stuff!","reviewBody":"So far my favorite is with Ronda Patrick. \nHearing what she has to say is life-changing, literally.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Elbaman28280","datePublished":"2021-09-04","name":"A little too long…","reviewBody":"Love the podcast but wish it came out more often.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"poolejosh1","datePublished":"2021-09-03","name":"Great host","reviewBody":"Love Kevin as a host. Top 3 favorites for sure. No more sleep episodes though please lol","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"mshadri","datePublished":"2021-09-01","name":"great show with consistently interesting guests.","reviewBody":"would be a 5 ☆ review but it doesn’t come out frequently enough.","reviewRating":{"@type":"Rating","ratingValue":4,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Kevin Rose Show","description":"Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom.\n\nKevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose. \n\nwww.kevinrose.com","genre":["Entrepreneurship","Podcasts","Business","Technology"],"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/11/dc/3811dcd2-751e-6460-f5e7-2aa034b60f06/mza_10448769203472839204.jpg/1200x1200bf.webp"}}],"workExample":[{"@type":"AudioObject","datePublished":"2024-11-17","description":"Prefer YouTube? — watch the episode here\nExploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories and the relationship between different spiritual traditions, this wide-ranging discussion offers both practical guidance for beginners and deep insights for experienced practitioners.\nShow Notes\nNotable Quotes\n* \"Between stimulus and response, there is a gap. Everything is in that gap.\" - Viktor Frankl (referenced)\n* \"The way that can be spoken of is not the true way\" - Tao Te Ching\n* \"No coffee, no Pat\" - Pat Hawk Roshi\n* \"We're all made of the universe\" - Henry Shukman\n\nThe Way App and Meditation Practice\n* Discussion of The Way meditation app's approach\n* The challenge of user retention in meditation apps\n* Focus on building durable meditation habits\n* A different approach from other meditation apps - emphasis on long-term practice\nBuilding a Meditation Practice\n* Optimal meditation duration?\n* What is the best time to meditate?\n* Importance of daily consistency over longer sporadic sessions\n* Discussion of gradual progression from shorter to longer sits\nUnderstanding Different Types of Meditation Benefits \n* Mindfulness and basic awareness\n* Recognition of thoughts and feelings\n* Development of self-compassion\n* The space between stimulus and response\nAwakening Experiences\n* Nature of awakening experiences\n* Discussion of \"person of no rank\" concept\n* Relationship between time, space, and consciousness\n* Different cultural interpretations of similar experiences\nReligious Traditions and Meditation\n* Comparison of different meditation traditions\n* Discussion of reincarnation beliefs\n* The Cloud of Unknowing and Christian Mysticism\n* Universal aspects of spiritual experiences across traditions\nPractical Guidance\n* Role of caffeine in meditation practice\n* Building a sustainable practice\n* Integration with daily life\n* Balancing spiritual pursuit with everyday responsibilities\nKey Stories and Examples\n* Bodhidharma and the origin of tea\n* Story of the plum blossom awakening\n* Mount Athos experiences\n* Various Zen teaching stories\nResources Mentioned\n* The Way App - Henry’s meditation app (iOS/Android)\n* \"Original Love\" - Henry’s new book\n* \"The Cloud of Unknowing\" - Anonymous\n* \"Buddhism Without Beliefs\" by Stephen Batchelor\n* Mountain Cloud Zendo \nP.S. — Join the Private Slack Chat!\nAnd hey, if you haven't already, join our thriving chat community. Over 500+ people discuss everything from cutting-edge tech to investing insights and beyond:\nBe well,\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H31M10S","genre":["Entrepreneurship"],"name":"The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-17","url":"https://podcasts.apple.com/us/podcast/the-path-to-awakening-meditation-zen-and-becoming/id1088864895?i=1000677231620","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/65/e0/fd65e009-a99c-c602-2898-113bb2a8ca0c/mza_16749789903539341346.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-28","description":"Friends,\nI recently sat down with Dr. Colleen Cutcliffe, CEO of Pendulum Therapeutics, for a discussion about probiotics, metabolism, and a potential natural alternative to GLP-1 drugs like Ozempic. Here's why I'm excited to share this with you...\nThe Backstory\nA month ago, I ran into a friend who had slimmed down and was looking fit. These days, I’ve had a good dozen or so friends lose weight with GLP-1 drugs, so I was surprised when she told me it wasn’t Ozempic but Pendulum's new GLP-1 probiotic. Her chocolate cravings (her usual downfall) had changed entirely. Instead of demolishing a whole bar, she could have one bite and walk away satisfied.\nI've known Pendulum for years (we invested at True), and I've personally used their glucose control product with great success. However, I had lost touch with Colleen and didn’t realize they had a new GLP-1 product — so I asked her to come on the podcast and discuss it.\nNote: Peter Attia did a much longer and more thorough deep-dive with Colleen, found here\nWhat Makes This Different?\nIn my interview with Colleen, she explained how their probiotic actually helps your body produce its own GLP-1 hormone naturally. The science is fascinating – they've identified specific strains of bacteria that, when delivered to your gut's distal colon, help stimulate natural GLP-1 production. No shots, no prescription.\nThe results are pretty impressive; 91% of users reported reduced food cravings after six weeks*, and the higher the initial cravings, the more significant the improvement.\nWhy This Matters\nOver the last year+, I've watched friends scramble to find GLP-1 prescriptions, hitting up sketchy compounding pharmacies, or paying astronomical prices when their insurance won't cover them. It's wild out there.But obesity isn't just about weight – it's tied to heart disease, diabetes, cancer, and even cognitive decline (some scientists are calling Alzheimer's \"Type 3 diabetes\"). We need better solutions that are both accessible and backed by science.\nJoin Our Mini-Trial\nSadly, the trial is now closed — thanks to all who participated! \nWhat's Next?\nWe'll be collecting data throughout the trial and sharing the results with participants. Stay tuned for updates on how the community is progressing.\nExciting stuff ahead! As always, I'd love to hear your thoughts and experiences if you decide to participate.\nUntil next time, be well,\n*based on a consumer survey of 274 people\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT32M20S","genre":["Entrepreneurship"],"name":"Beyond Ozempic: The Probiotic That Finally Stops Chocolate (& Food) Binges. Join Our Science Trial. (#72)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-28","url":"https://podcasts.apple.com/us/podcast/beyond-ozempic-the-probiotic-that-finally-stops/id1088864895?i=1000674750070","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/91/66/139166c3-75e5-4afa-27b9-1273f505d4d1/mza_5354879442711090349.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-02","description":"This is the podcast of the full article found here.\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT9M42S","genre":["Entrepreneurship"],"name":"Using AI to as a professional coach and negotiator (bonus: my new AI podcasting co-hosts) (#71)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-02","url":"https://podcasts.apple.com/us/podcast/using-ai-to-as-a-professional-coach-and/id1088864895?i=1000671600605","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/7a/9a/a37a9ab9-7ac4-970d-3893-19ffdc4cf250/mza_14353855343240548463.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-19","description":"Very Important Note:All future episodes of Diggnation will be posted to the official Diggnation channels, not here on the Kevin Rose Show feed. Get your favorite feed (Youtube, Spotify, Apple, RSS) right here on the new website — www.diggnation.show\n\nAlso, looking for fun clips? \n* Diggnation Instagram\n* Diggnation TikTok\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H21M44S","genre":["Entrepreneurship"],"name":"Diggnation Episode #003","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-19","url":"https://podcasts.apple.com/us/podcast/diggnation-episode-003/id1088864895?i=1000670062028","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/de/da/2fdedac3-934e-83fb-3319-1bfe9e0c2605/mza_13641001928885274163.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-14","description":"In this inaugural AMA episode of The Kevin Rose Show, Kevin dives deep into personal growth, mental health, and the entrepreneurial journey, sifting through over 100 audience-submitted questions. Joined by his friend Chris Hutchins, the conversation touches on childhood trauma, managing stress, and the balance between building wealth and maintaining personal relationships. Kevin shares candid insights on his therapy practices, including Internal Family Systems (IFS), and provides advice on establishing boundaries, avoiding burnout, and staying creative amidst the chaos of a busy life.\nListeners will also get a peek into Kevin’s fitness routine, crypto strategy, and tips on fostering creativity in children. Whether you're looking for actionable advice on entrepreneurship, exploring the future of AI and digital minimalism, or just trying to figure out how to juggle family and business, this episode is packed with raw, honest insights and plenty of wisdom for listeners of all backgrounds. Don't miss this in-depth AMA with Kevin Rose as he tackles life, business, and everything in between.\nEpisode links\n* Saying No/Proper Boundaries blog post\n* Carissa Sikora Medium\n* I Don’t Want to Talk About It\n* Crucial Conversations\n* The Anxious Generation\n* Internal Family Systems (IFS) Therapy\n* Stillwater (Apple TV show)\n* Windows Qualcomm Snapdragon ARM-based Laptop\n* Nothing Ear \n* SAY Coffee\n* Madison Reed Hair Dye\n* Light Phone\n* Cursor\n* Chris Hutchins podcast\n* I checked with Attia’s folks, no concerns about me proceeding with a vasectomy from a hormone or longevity POV. A high-quality doctor is very important (*not health advice; talk to your own doctor).\n\nEpisode Topics\n[00:01:24] - What is Kevin's approach to childhood trauma? \n[00:07:06] - What practices does Kevin use to juggle high stress and long hours? \n[00:12:09] - How would Kevin build wealth from scratch today? \n[00:24:33] - What led to Kevin's physical transformation? \n[00:28:25] - How does Kevin maintain relationships with his wife and kids during travel? \n[00:30:09] - What traits does Kevin look for in founders when investing? \n[00:31:32] - What are Kevin's headphone preferences?\n[00:33:15] - What financial advice does Kevin have for a middle-class family in the Bay Area? \n[00:35:05] - What's Kevin's next big idea in public markets? \n[00:37:22] - Would Kevin dye his hair or beard? \n[00:38:25] - What cultural shifts is Kevin paying attention to? \n[00:40:03] - What are Kevin's thoughts on education for children? \n[00:41:20] - What is Kevin's current crypto investing strategy? \n[00:41:40] - Does Kevin regret promoting NFTs? \n[00:43:05] - How does AI impact product development? \n[00:44:26] - How would Kevin balance career and family time in a hypothetical scenario? \n[00:46:00] - How would Kevin spend a day with no commitments? \n[00:48:20] - Is Kevin considering a vasectomy? \n[00:49:05] - What was Kevin's experience with a medium? \n[00:50:42] - How does Kevin prepare his kids for adulthood? \n[00:53:13] - Does Kevin ever wish he didn't have the entrepreneur's curse? \n[00:53:54] - How does Kevin approach introducing technology to his kids? \n[00:55:27] - How does Kevin choose what to work on? \n[00:56:44] - What are Kevin's thoughts on saunas? \n[00:58:10] - What is Kevin's current tech stack? \n[00:58:40] - How does Kevin like living in a big city again? \n[01:00:57] - What advice does Kevin have for someone stuck in a high-paying job? \n[01:02:24] - How does Kevin decide who to take advice from? \n[01:03:10] - What are Kevin's thoughts on patience versus drive?\n\nThanks for listening; let’s do these every couple of months!\n\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H9M46S","genre":["Entrepreneurship"],"name":"September AMA with Kevin (#70)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-14","url":"https://podcasts.apple.com/us/podcast/september-ama-with-kevin-70/id1088864895?i=1000669619262","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/0c/4a/f80c4a4c-b68e-f364-9441-42a61d7fe410/mza_10272234340999060041.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-04","description":"In this captivating episode of The Random Show, Tim Ferriss and Kevin Rose reunite for a freewheeling conversation that spans cutting-edge science, personal growth, and technological marvels. The duo dives into Tim's recent sabbatical, exploring the creative process behind his upcoming book and the challenges of maintaining work-life balance. They candidly discuss their experiences with alternative therapies, including Kevin's intriguing foray into ketamine treatment and Tim's insights on ayahuasca ceremonies, offering a nuanced perspective on these controversial topics.\nThe conversation takes several unexpected turns, from the latest breakthroughs in AI-generated imagery (complete with amusing demonstrations) to the potential game-changing impacts of the protein Klotho on cognitive health and longevity. Tim and Kevin also open up about their personal lives, touching on the complexities of modern dating, the pursuit of mindfulness, and the ongoing quest to find meaning in a rapidly changing world. Packed with practical advice, thought-provoking ideas, and plenty of laughs, this episode showcases why The Random Show is a source of inspiration and entertainment for listeners seeking to expand their horizons.\nLinks From the Show\n* Fino Toothbrush\n* Blood Meridian by Cormac McCarthy\n* The Bear by Andrew Krivak\n* The Well of Being: A Children’s Book for Adults\n* The Birth of Sake (Documentary)\n* Outdoorsman Atlas Trainer Frame System\n* PicStudio.ai\nShow Chapters\n[00:00] - Introduction and Opening Banter\n[01:00] - Tim's Podcast Sabbatical and Book Writing\n[04:00] - AI Image Generation Demonstration\n[09:10] - Discussion on Podcasting Challenges and Future\n[10:00] - Kevin Demonstrates Fino Toothbrush Device\n[13:30] - Kevin's Vampire Facial Experience\n[18:20] - Tim's Dating Life and Approach\n[24:40] - Recommendations: Books, Documentaries, and Media\n[29:50] - Ketamine Therapy Discussion\n[35:30] - Klotho Protein and Alzheimer's Research\n[41:20] - Funding Scientific Research\n[45:00] - Tim's Experiences with Ayahuasca and Supernatural Phenomena\n[51:30] - The Birth of Sake Documentary\n[54:15] - High Ren Music Video Recommendation\n[56:40] - Matthew Perry and Ketamine Risks\n[62:00] - Kevin's Experience with a Medium\n[68:30] - Tim's Thoughts on Balance and Leisure\n[73:50] - Debate on \"Chilling Out\" and Personal Growth\n[79:00] - Closing Thoughts and Show Wrap-up\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H49M30S","genre":["Entrepreneurship"],"name":"The Random Show: AI abs, Turbo Toothbrushes, Tim's New Book, Speaking to Dead Relatives and more (#69)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-04","url":"https://podcasts.apple.com/us/podcast/the-random-show-ai-abs-turbo-toothbrushes-tims-new/id1088864895?i=1000668388883","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/35/77/fb3577fd-ead4-7352-f42f-4a7b8cb6ca7d/mza_4245662567638922530.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-02","description":"Buckle up; in this episode, we explore the emerging field of ketamine therapy for mental health treatment with Dr. Jennifer Ellice, a board-certified emergency physician based in Los Angeles. Dr. Ellice, who studied at Princeton University and the University of Rochester School of Medicine before completing her residency at the Warren Alpert Medical School of Brown University, brings extensive experience in emergency medicine since 2008 to her current specialization in ketamine therapy as the Co-Founder of Golden Afternoon.\nThe conversation delves into ketamine's potential for treating depression, anxiety, PTSD, and chronic pain while addressing common misconceptions and safety concerns. Dr. Ellice discusses the medical applications of ketamine beyond its traditional use as an anesthetic, drawing on her diverse medical background. \nViewers will gain access to the clinical process, from patient screening to administration methods, and witness an unprecedented insider's view as Kevin allows cameras to document his experience during a live ketamine booster therapy session. This rare, unfiltered look into an actual treatment aims to demystify the process, reduce stigma, and potentially help those suffering from mental health issues see ketamine therapy as a viable option. Kevin's willingness to share this deeply personal experience underscores the importance of open dialogue about mental health treatments and advancing public understanding of innovative therapies.\nThis episode aims to provide a balanced, scientific perspective on a promising but complex treatment option in modern psychiatry, guided by Dr. Ellice’s unique blend of emergency medicine expertise and cutting-edge mental health treatment knowledge.\nLinks\n* Golden Afternoon\n* How to Change Your Mind\n* Andrew Huberman — Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity\nShow Topics\n* Introduction to Dr. Jennifer Ellis and her credentials\n* Overview of ketamine's history in medicine\n* Explanation of ketamine as an anesthetic and its use in emergency medicine\n* Introduction to ketamine's potential for treating mental health conditions\n* Discussion of ketamine's effects on the brain and neuroplasticity\n* Comparison of ketamine to traditional antidepressants\n* Explanation of different administration methods (IV, intramuscular, intranasal)\n* The importance of proper dosing and medical supervision\n* Description of a typical ketamine therapy session\n* Addressing safety concerns and potential side effects\n* Discussion of ketamine's addictive potential\n* The concept of \"time on brain\" and why it matters in treatment\n* Exploration of ketamine's effectiveness for various conditions (depression, anxiety, PTSD, chronic pain)\n* The role of set and setting in ketamine therapy\n* Integration of ketamine therapy with other forms of treatment\n* The importance of patient screening and selection\n* Legal status and insurance coverage for ketamine therapy\n* Potential future developments in ketamine therapy and psychedelic medicine\n* Kevin’s first-hand account of a ketamine therapy session\n* Post-session integration and the importance of follow-up care\n* Discussion of potential long-term effects and benefits of ketamine therapy\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H59M42S","genre":["Entrepreneurship"],"name":"Ketamine - My On-Camera Experience with a Treatment That Could Reshape Mental Health Worldwide (#68)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-02","url":"https://podcasts.apple.com/us/podcast/ketamine-my-on-camera-experience-with-a-treatment/id1088864895?i=1000668068508","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/02/e3/0302e3f1-3a8c-4730-25c3-9981906dcdff/mza_12838122669920348569.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-22","description":"This is a free preview of a paid episode. To hear more, visit www.kevinrose.com\n\nThe following podcast is a conversation with my friend and colleague Chris Hutchins. In this episode, we discuss a long-form article I just published on my investing playbook. The title of the article is \"The Calculated Contrarian: Extreme Security, Extreme Risk, Extraordinary Returns.\"View the full article hereMore on Chris and his podcast here.\nRemember, this is my personal playbook. I'm sharing it for information purposes only, not financial advice. You should always consult with a professional financial advisor before making investment decisions.\nThe article is broken into several sections:* Timing the Market* How I think about investing bucket allocations* Where I Invest* Index Fund* Bonds and Cash Management: My Financial Shock Absorbers* High-risk* Stock Picking* Risk Management and the Importance of a Moat* Angel Investing: The High-Stakes Poker of Investing* Gold and Bitcoin: Your Financial Apocalypse Insurance* The Importance of Self-Custody and Physical Redemption* Retirement Accounts* When to Buy More* Conclusion\nwww.kevinrose.com","duration":"PT19M12S","genre":["Entrepreneurship"],"name":"My Personal Investing Playbook: Extreme Security, Extreme Risk, Extraordinary Returns (#67)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-22","url":"https://podcasts.apple.com/us/podcast/my-personal-investing-playbook-extreme-security-extreme/id1088864895?i=1000666278354","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/de/a5/b7dea5c1-e601-2abb-39c9-ba9fe01ac7ce/mza_17937934801452994454.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-15","description":"Dream reading is no longer science fiction. Sleep damage reversal could be a reality. And nightmares? They might become controllable. Dr. Matt Walker unveils these groundbreaking possibilities in sleep science. From antioxidant therapies (Kevin is backing a study here) to brain-zapping sleep enhancers, we're exploring innovations that are revolutionizing our understanding of sleep.\nDr. Matt Walker, is the Professor of Neuroscience and Psychology at UC Berkeley and founder of the Center for Human Sleep Science.\nLinks from the episode:- Kevin’s SubStack Newsletter- Why We Sleep Org (nonprofit)- Oura Ring- Somnee Sleep Device\nTo receive new posts and support my work, consider becoming a free or paid subscriber.\nTopics with timestamps:\nTopics with timestamps:\n[00:00:00] - Introduction and catching up[00:04:40] - Changes in sleep science since Dr. Walker's book publication [00:19:30] - Predicting dreams using brain scanning and machine learning [00:25:20] - The function of dreaming and emotional processing [00:31:20] - Clinical approaches to preventing nightmares [00:35:30] - Ethical concerns about dream prediction technology [00:38:50] - Sleep quality benchmarks and content-based measurements [00:42:40] - Updates on caffeine consumption and sleep [00:52:30] - Temperature regulation for better sleep [01:00:00] - Sleep trackers: accuracy and best practices[01:07:40] - Kevin to fund the sleep study through Substack subscribers [01:09:00] - Details on how listeners can contribute to funding the study[01:12:10] - Discussion of a parasympathetic nervous system stimulation device [01:13:30] - Explanation of the vagus nerve and its role in sleep[01:19:00] - Supplements and sleep aids: what works and what doesn't [01:24:30] - Sex, self-stimulation, and sleep quality [01:27:30] - The impact of sauna usage on sleep (potential future study) [01:32:40] - Brain stimulation techniques for enhancing sleep[01:00:50] - Proposal for a study to mitigate sleep deprivation effects [01:04:00] - Discussion of potential funding methods[01:07:40] - Breakdown of the proposed sleep deprivation study methodology[01:54:30] - Introduction to, StimScience, and the Somnee device [02:05:40] - Closing remarks and information on Dr. Walker's sleep foundation\n\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT2H6M56S","genre":["Entrepreneurship"],"name":"Sleep 2.0: Upgrading Your Nightly Reboot with Dr. Matt Walker (#66)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-15","url":"https://podcasts.apple.com/us/podcast/sleep-2-0-upgrading-your-nightly-reboot-with-dr-matt/id1088864895?i=1000665491007","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/49/ce/eb/49ceeb44-5baf-9d51-1f97-7dba266b5044/mza_8996383522110822608.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-09","description":"Alex Albrecht joins Kevin for a reunion-style episode of Diggnation, and it’s like they never left. Kevin and Alex kick things off by discussing everything from past moments on Diggnation to current events like WWDC announcements, and the evolution of Tesla and Boeing, the latest from Apple.\nGuest Bio and Links:\nAlex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of \"The Screen Savers\" on TechTV and later co-created and co-hosted the popular podcasts \"Diggnation\" and \"The Totally Rad Show.\" He has also ventured into directing, writing, and game development.\nListeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht \nResources:\nKevin's Newsletter: Join 100,000+ subscribers \nShow Notes: \n* (0:00) Introduction\n* (0:50) LMNT: Electrolyte drink mix. Grab a free sample pack\n* (2:18) Manscaped: 20% off precision-engineered grooming tools\n* (8:25) Welcome back to Diggnation!\n* (14:35) WWDC announcements and Apple's strategies \n* (24:50) Apple watch vitals\n* (33:49) Facet: Personalized financial planning. Get your $250 enrollment fee waived\n* (35:38) Notion: Try Notion AI for free\n* (35:42) Nvidia hits 3 trillion market cap\n* (41:45) Chat GPT becomes Sentient… What do you do?\n* (47:15) GameStop and the Wallstreetbets \n* (56:30) Alex shares plan to move to Italy \n* (1:03:10) Boeing concerns \n* (1:10:30) Downfall: The Case Against Boeing\n* (1:15:00) Teslas supercharging infrastructure  \n* (1:20:50) Sweaty pits? Get botox\n* (1:26:39) Apologies and closing   \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H29M16S","genre":["Entrepreneurship"],"name":"Diggnation Reunion, July 2024 (#65)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-09","url":"https://podcasts.apple.com/us/podcast/diggnation-reunion-july-2024-65/id1088864895?i=1000664241214","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d3/8e/3c/d38e3ce2-336d-8cf4-0dca-8e52bc091f72/mza_4010832851615915805.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-02","description":"Alex Albrecht joins Kevins to take a trip down memory lane. They reminisce about Diggnation, and their wildest drunken moments, including the infamous Reno episode and various escapades during live shows. Kevin and Alex share their experiences with Bitcoin mining, discussing their investments' highs and lows, and the perpetual f*ckery of sobriety. Tune in next week for part II, Diggnation style!\nGuest Bio and Links:\nAlex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of \"The Screen Savers\" on TechTV and later co-created and co-hosted the popular podcasts \"Diggnation\" and \"The Totally Rad Show.\" He has also ventured into directing, writing, and game development.\nListeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht \nPartners:\nDram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\nDeleteMe: 20% off removing your personal info from the web \nCoPilot: Free 2 months of Kevin’s favorite personal finance app\nResources: \nEnjoy 30 Free Guided Meditation Sessions with The Way App\nShow Notes: \n* (0:00) Introduction\n* (0:55) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\n* (2:17) DeleteMe: 20% off removing your personal info from the web \n* (4:30) Reno’s drunken chaos \n* (9:00) Hair of the dog \n* (14:55) Reminiscing time in Japan \n* (17:25) Tokyo high-rise party\n* (21:10) CoPilot: Free 2 months of Kevin’s favorite personal finance app\n* (22:08) Enjoy 30 Free Guided Meditation Sessions with The Way App\n* (23:33) Latest for Alex \n* (23:50) Bitcoin mining stories \n* (34:30) Reflecting on health and aging\n* (35:19) “Look, if we're lucky, we've got 20 more years of being healthy and able to do whatever we want.”\n* (41:10) 90 days without alcohol  \n* (48:30) The perpetual f*ckery of sobriety  \n* (51:30) Tune in 7/9/24 for a classic Diggnation\nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT58M18S","genre":["Entrepreneurship"],"name":"Kevin & Alex Reminisce Diggnation History (#64)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-02","url":"https://podcasts.apple.com/us/podcast/kevin-alex-reminisce-diggnation-history-64/id1088864895?i=1000664241445","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/96/8e/fc968e27-633c-9135-12f8-12080889a2a6/mza_5538720719272033070.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-25","description":"Kevin sits down with the renowned author and motivational speaker Simon Sinek. They discuss the importance of understanding one's \"why,\" the journey of building impactful leadership, and the nuances of personal and professional growth. They also explore the dynamics of leadership, the importance of building trust, and the role of vulnerability in personal and professional relationships. Lastly, Simon discusses the 10,000-hour rule and breaks down finite and infinite games in terms of business. \nGuest Bio and Links:\nSimon Sinek is a renowned author, motivational speaker, and organizational consultant. He is known for popularizing the concept of \"Why,\" his insights on leadership, culture, and business have inspired millions worldwide. His TED Talk on \"How Great Leaders Inspire Action\" is one of the most viewed talks on the platform.\nListeners can learn more about Simon Sinek at his website, on IG @simonsinek, and on YouTube @SimonSinek\nPartners:\nManscaped: 20% off precision-engineered grooming tools\nLMNT: Electrolyte drink mix. Grab a free sample pack\nFacet: Personalized financial planning. Get your $250 enrollment fee waived\nResources:\nKevin's Newsletter: Join 100,000+ subscribers\nSimon’s Blog: The Optimism Company Blog\nSimon’s Books\nSimon Sinek: The Number One Reason Why You’re Not Succeeding | E145 | The Diary of a CEO \nIt’s not about the nail\nFinite and Infinite Games: A Vision of Life as Play and Possibility by James P. Carse \nShow Notes: \n* (0:00) Introduction\n* (1:00) Manscaped: 20% off precision-engineered grooming tools\n* (2:15) LMNT: Electrolyte drink mix. Grab a free sample pack\n* (3:45) The success of \"Start With Why\"\n* (5:45) The beginning of ‘why, what, how’ \n* (11:55) How to help coach someone to find their ‘why’  \n* (14:30) The problem of pursuing a dream job\n* (18:30) The importance of vulnerability in leadership\n* (22:17) Facet: Personalized financial planning. Get your $250 enrollment fee waived\n* (23:52) Kevin's Newsletter: Join 100,000+ subscribers   \n* (24:50) “To be uncomfortable is probably the single greatest asset you could ever, you know this because nobody who's ever achieved anything in the world did it smoothly.” -S.Sinek\n* (27:05) The three most important words for an entrepreneur to learn\n* (31:55) The problems with problem-solving mode  \n* (32:30) It’s not about the nail\n* (34:15) How to listen vs. trying to fix everything during a conflict  \n* (36:30) How to find ‘your why’\n* (38:35) Simon explains how to find your why through the friends exercise \n* (40:35) “Because what they're doing is articulating the value you have in their life, which is the thing you give to the world, which is your why. And if you do this with multiple friends, you will get very similar, if not the exact same answer, because who you are in the world is the space you fill in all of these people's lives.” (friendship exercise) -S.Sinek  \n* (41:55) Question: Can you have multiple ‘whys’ in life?\n* (42:45) Using pattern recognition to find your ‘why’ \n* (49:45) The concept of human skills versus hard skills \n* (52:00) Kevin and Simon discuss conflict resolution \n* (58:15) How to deal with being socially awkward \n* (1:08:00) Elon Musk purchasing Twitter  \n* (1:12:55) What’s next for Simon \n* (1:14:25) The 10,000 hour rule\n* (1:20:00) The concept of finite and infinite games \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H23M31S","genre":["Entrepreneurship"],"name":"Unlock Your Why, A Masterclass With Simon Sinek (#63)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-25","url":"https://podcasts.apple.com/us/podcast/unlock-your-why-a-masterclass-with-simon-sinek-63/id1088864895?i=1000664241213","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/0a/f8/fb0af89b-8946-1503-754b-d3f2995c0666/mza_1036543903140130978.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-18","description":"In this episode, Dr. Laurie Santos, a renowned happiness researcher, delves into the intricacies of what makes us happy. With over 35 million downloads, Laurie's popular podcast has captivated audiences by exploring why young people are often unhappy, the habits of very happy people, and the impact of screens on our well-being. Join us as we uncover the evolutionary purpose of negative emotions, the importance of real-life interactions, and the surprising U-shaped curve of happiness throughout our lives.\nShow Notes with Timestamps\n[00:00:00] - Introduction: Exploring the vast topic of happiness[00:01:00] - Popular podcast with over 35 million downloads[00:02:00] - Why are young people so unhappy?[00:03:00] - Habits of very happy people: Spending time with others and less on screens[00:05:00] - Importance of real-life presence and outdoor activities[00:07:00] - Evolutionary purpose of negative emotions[00:09:00] - Role of boredom in finding meaningful activities[00:11:00] - Screens as a band-aid for boredom[00:13:00] - U-shaped curve of happiness from childhood to midlife[00:15:00] - Strategies for improving happiness in daily life[00:17:00] - The impact of gratitude on happiness[00:19:00] - Social connections and their effect on well-being[00:21:00] - The role of exercise in boosting happiness[00:23:00] - Mindfulness and its benefits[00:25:00] - Finding purpose and meaning in life[00:27:00] - The science behind positive psychology[00:29:00] - Common misconceptions about happiness[00:31:00] - Practical tips for cultivating happiness[00:33:00] - The impact of sleep on mood and happiness[00:35:00] - How to deal with negative emotions constructively[00:37:00] - The influence of diet on mental well-being[00:39:00] - The importance of setting realistic goals[00:41:00] - Overcoming societal pressures and expectations[00:43:00] - The role of creativity and hobbies in happiness[00:45:00] - Building resilience and coping with setbacks[00:47:00] - Conclusion and final thoughts on achieving happiness\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H13M22S","genre":["Entrepreneurship"],"name":"Why We Want Things We Don’t Actually Like - Dr. Laurie Santos (#62)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-18","url":"https://podcasts.apple.com/us/podcast/why-we-want-things-we-dont-actually-like-dr-laurie-santos-62/id1088864895?i=1000664241551","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/f9/ba/c1f9ba40-c712-d12a-e6ca-d2c0d8419a1e/mza_6905956741019927740.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-11","description":"Kevin Rose sits down with Cal Newport a New York Times best-selling author, to dissect productivity fundamentals, including three core principles: doing fewer things, working at a natural pace, and obsessing over quality. They explore the historical context of productivity, the impact of technology on work habits, and the role of AI in productivity. Cal shares insights from his latest book, Slow Productivity, and gives practical tips for maintaining deep focus.\nGuest Bio and Links:\nCal is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world. Cal is known for his unique stance of not using any social media. This decision underscores his deep work philosophy and adds an intriguing layer to his productivity and digital wellness expertise.\nListeners can learn more about Cal Newport at https://www.calnewport.com/, on YouTube - / @calnewportmedia \nResources:\nKevin's Newsletter: https://www.kevinrose.com\nRise and Fall of Getting Things Done \nCal Newport’s Books - https://calnewport.com/writing/#books \nShow Notes:\n0:00 Introduction\n1:10 Cal’s latest book: Slow Productivity \n2:10 Defining productivity \n5:30 Pseudo productivity and the impact of remote work \n9:20 The Front Office IT revolution \n14:30 ”Time and space are needed to craft important things” -Cal Newport \n16:00 Task switching and multitasking \n18:00 Why productivity tools don’t stick \n24:25 The introduction of AI in the knowledge workspace \n30:35 The role of intentional AI \n38:35 Kevin's Newsletter: https://kevinrose.com \n39:20 Three adaptable principles in the 21st century \n47:45 How to prioritize commitments \n50:33 Importance of environmental cues in cognitive work\n56:00 Handling small tasks and preventing fragmentation\n1:05:00 Importance of obsessing over the quality of work\n1:05:45 “The other thing that happens when you really start to care about craft, slowness no longer seems artificial or unattainable, but instead begins to seem necessary.” -Cal Newport\n1:10:30 Day in the life of Cal Newport\n1:20:24 Takeaways from Slow Productivity \n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H21M18S","genre":["Entrepreneurship"],"name":"Never Feel Burnout Again with Cal Newport (#61)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-11","url":"https://podcasts.apple.com/us/podcast/never-feel-burnout-again-with-cal-newport-61/id1088864895?i=1000664241398","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6b/69/c9/6b69c9cb-d7d5-12f7-dd91-e7dfba31bd28/mza_12044368946359724082.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-07","description":"Kevin Rose sits down with Ryan Holiday, a best-selling author and modern Stoic philosopher to discuss Stoic virtues, focusing on the importance of justice as a guiding principle for all other virtues. They discuss how individual actions, even small ones, contribute to a greater societal good. Ryan shares insights from his new book, Right Thing, Right Now, which is out June 11th, 2024. Ryan also explains how justice should be viewed as a verb, not a noun, and gives practical applications explaining why. Kevin and Ryan also speak on the challenges of modern information dissemination, audience capture, and maintaining ethical standards in business and personal life.\nGuest Bio and Links:\nRyan Holiday is a writer and media strategist renowned for his stoicism and modern philosophy expertise. He had a successful marketing career at American Apparel. He later founded Brass Check, a creative agency that has advised high-profile clients like Google and bestselling authors such as Neil Strauss, Tony Robbins, and Tim Ferriss. Ryan is the author of twelve books, which have sold over two million copies in thirty languages. \nListeners can learn more about Ryan Holiday at his website, on IG @ryanholiday, and on YouTube @DailyStoic \nPartners: \nPlunge: Get $150 off the ultimate cold plunge ice bath\nDeleteMe: 20% off removing your personal info from the web \nDram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\nResources:\nKevin's Newsletter: Join 100,000+ subscribers \nRyan Holiday’s Books and Courses\nPre Order Right Thing, Right Now\nADHD 2.0 By: Edward M. Hallowell, M.D. and John J. Ratey, M.D.\nFair Play By: Eve Rodsky\nEnjoy 30 Free Guided Meditation Sessions with The Way App  \nShow Notes: \n* (0:00) Introduction\n* (1:00) Plunge: Get $150 off the ultimate cold plunge ice bath\n* (2:45) DeleteMe: 20% off removing your personal info from the web \n* (5:30) Right Thing, Right Now out June 11th, 2024 \n* (5:40) Series on the cardinal virtues  \n* (6:30) Ryan’s inspiration for his latest book, Right Thing, Right Now  \n* (9:00) Justice as a virtue\n* (12:26) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything\n* (13:45) Enjoy 30 Free Guided Meditation Sessions with The Way App    \n* (15:30) Defining justice as a verb and its practical applications\n* (21:10) Harry Truman an example of fairness and justice in everyday decisions  \n* (28:30) ‘Audience capture’ as an under-discussed problem   \n* (30:40) “The decision to do what you think is important, even when it's going to be controversial or painful or cost you some money. I don't even think it's a choice for me. That's the obligation of art in any of the forms that you do it.” -R. Holiday\n* (41:00) Question: How do you further yourself? How do you start to embody more of these things over time and practice what you preach? \n* (44:30) Cost of success and the cost of ‘work-life balance’ \n* (46:00) Question: Would you ever write a book on relationships?\n* (48:00) Breaking down societal assumptions \n* (52:20) Difference between a great man and a good one\n* (58:45) Amor fati \n* (1:03:00) Tribalism explained - politics being the example\n* (1:14:10) Takeaways from Right Thing, Right Now \n* (1:14:30) “Purpose of life is good character and then acts for the common good.” -M.Strelitz\n* (1:17:30) Twitter/X and closing thoughts  \nConnect with Kevin:\nWebsite: kevinrose.com \nInstagram: @KevinRose\nX: @KevinRose\nYouTube: @KevinRose\n \n\nThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe","duration":"PT1H23M2S","genre":["Entrepreneurship"],"name":"Start Doing The Right Thing Now with Ryan Holiday (#60)","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-07","url":"https://podcasts.apple.com/us/podcast/start-doing-the-right-thing-now-with-ryan-holiday-60/id1088864895?i=1000664241351","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e0/cd/94/e0cd943c-2a04-0659-4b10-3de6d56b945c/mza_16169480189636721902.jpg/1200x1200bf.webp"}]}},"url":"https://podcasts.apple.com/us/podcast/the-kevin-rose-show/id1088864895"}}]</script> </div> </body> </html>

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