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contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/" rel="bookmark"><time class="entry-date published" datetime="2024-11-22T13:31:57-08:00">November 22, 2024</time><time class="updated" datetime="2024-11-22T13:32:23-08:00">November 22, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/" rel="bookmark">My 2024 Holiday Gift Guide!</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/#comments" class="comments-link" >1 Comment</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/uncategorized/" rel="category tag">Uncategorized</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-98005" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-98005" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-98005" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/11/22/my-2024-holiday-gift-guide/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20My%202024%20Holiday%20Gift%20Guide%21&body=https%3A%2F%2Ftim.blog%2F2024%2F11%2F22%2Fmy-2024-holiday-gift-guide%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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Finding that gift, though, gets harder with time. Those damn adults seem to have everything. So… If you’re having trouble thinking up great options, here are some goodies that deliver.<br><br>I also reached out to some of my favorite companies to get special deals for subscribers. I use all of these products on a daily or weekly basis, depending on the season and activity. Literally everything I mention lives in my home. Each sponsored bullet is indicated with a star at the end of it, just like this sentence.*<br><br>Stay warm and enjoy! 🙂<br><br><strong>Comfy slip-ons I wear all winter long <br></strong><a target="_blank" href="https://www.glerups.com/collections/all"><strong>Glerups</strong></a><strong>. </strong>In the colder months, I wear Glerups indoors practically 100% of the time. I love them. You can see me sporting them <a target="_blank" href="https://www.instagram.com/p/C3lDKlNP_Pt/">in this photo</a>.</p> <p><strong>Electric kettle I’m using for tea, coffee, and all good, warm things<br></strong><em></em><a target="_blank" href="https://fellowproducts.com/products/corvo-ekg"><strong>Corvo EKG Electric Kettle</strong> <strong>from Fellow</strong></a><strong>.</strong> I’ve tried a lot of electric kettles for tea and coffee over the decades, and this is my favorite. From the description: “The electric kettle that does it all, precision engineered to meet all your hot water needs. Exact temperature control, 1200 watts for a quick heat time, and a world of features for ultimate control.”<br><strong><br>One pan I use for nearly everything</strong><br><a target="_blank" href="https://fromourplace.com/tim"><strong>Titanium Always Pan Pro</strong></a><strong>. </strong>Many nonstick pans can release harmful “forever chemicals”—PFAS—into your food, your home, and, ultimately, your body. Teflon is a prime example; it is <em>the</em> forever chemical that most companies are still using. Exposure to PFAS has been linked to major health issues like gut microbiome disruption, testosterone dysregulation, and more, which have been correlated to chronic disease in the long term. <a target="_blank" href="https://fromourplace.com/tim">This is why I use the Titanium Always Pan Pro from Our Place</a>. It’s the first nonstick pan with zero coating. This means zero “forever chemicals” and durability that will last a lifetime. There is no degradation over time like traditional nonstick pans. <strong>Now through December 3rd, Our Place is having their biggest sale of the year, with up to 40% off sitewide. Plus, they are offering <em>5-Bullet Friday </em>subscribers an additional 10% off their Titanium Always Pan Pro. </strong><a target="_blank" href="https://fromourplace.com/tim"><strong>Go to FromOurPlace.com/Tim and use code SAVE10TIM</strong></a><strong> to claim this special offer.</strong>*<br><br><strong>Headlamp for dark winter hikes <br></strong><a target="_blank" href="https://shop.gohunt.com/products/peax-equipment-backcountry-duo-headlamp"><strong>PEAX Backcountry Duo</strong></a><strong>.</strong> Weighing in at just 4.8 ounces with battery and described by one customer as “hands down the best on the market,” PEAX touts this as “the brightest, most durable … headlamp ever designed.” Breakthrough lumen output, armored in a machined aluminum housing; 3600 mAh rechargeable battery with run times up to 69 hours; and 180-degree adjustability so you never have to worry about putting your headlamp on upside down. It also comes with a red-light mode. If it’s sold out, you can get notified when it’s back in stock <a target="_blank" href="https://shop.gohunt.com/products/peax-equipment-backcountry-duo-headlamp">here</a>.</p> <p><strong>Supplement bundle I co-created for mind and body</strong><strong><br></strong><a target="_blank" href="https://www.livemomentous.com/discount/tim?redirect=%2Fproducts%2Ftims-performance-stack&utm_source=sponcon&utm_medium=partnerships&utm_campaign=Tim+Ferriss"><strong>Momentous Performance Stack</strong></a><strong>.</strong> During the holiday season, I’m prone to colds, and I also exercise a lot to keep the gray-day sadness away. For these reasons and more, I’m doubling down on the essentials that support my mental and physical fitness: whey protein isolate, creatine, and magnesium threonate. I take all three daily, and sourcing matters. Momentous sources only top-quality ingredients, like Creapure®, and every product is NSF and Informed Sport Certified, meeting the highest standard in third-party-tested supplements. I teamed up with Momentous to conveniently bundle my three essentials into what I call my <a target="_blank" href="https://www.livemomentous.com/discount/tim?redirect=%2Fproducts%2Ftims-performance-stack&utm_source=sponcon&utm_medium=partnerships&utm_campaign=Tim+Ferriss">performance stack</a>. Each product was specifically chosen to support mental performance, physical performance, and quality sleep. <strong>For a limited time, subscribers to </strong><strong><em>5-Bullet Friday</em></strong><strong> get early access to their Black Friday sale, including 25% off sitewide, plus a free gift of 5 nights of their best-selling Sleep packs with orders of $75+.</strong> <a target="_blank" href="https://www.livemomentous.com/discount/tim?redirect=%2Fproducts%2Ftims-performance-stack&utm_source=sponcon&utm_medium=partnerships&utm_campaign=Tim+Ferriss">Click here</a> through November 24th to take advantage of this exclusive holiday offer, or simply use code TIM at checkout.*</p> <p><strong>Tool that is <em>still</em> saving my lower back</strong><br><a target="_blank" href="https://www.amazon.com/PSO-RITE-Psoas-Release-Personal-Massager/dp/B07DPCWV8Z/?tag=offsitoftimfe-20"><strong>PSO-RITE</strong></a><strong>.</strong> If you have low-back pain, there’s a good chance your psoas muscle is involved. This was recommended by multiple people in <a target="_blank" href="https://x.com/tferriss/status/1537476784207241217">this Twitter thread</a> on self-release, and I use it right before bed. If the mid-back is your issue, try out <a target="_blank" href="https://www.amazon.com/Nayoya-Back-Neck-Pain-Relief/dp/B0049Q0P9M/?tag=offsitoftimfe-20">the Nayoya acupressure mat</a> or, if not in stock, <a target="_blank" href="https://www.amazon.com/Sivan-Health-Fitness%C2%AEAcupressure-Treatment-Reliever/dp/B00U6G063E/?th=1">one of its imitators</a>. The Nayoya mat was introduced to me by Cirque du Soleil phenom <a target="_blank" href="https://www.instagram.com/andrii_bondarenko/?hl=en">Andrii Bondarenko</a>. <strong>For a bonus tool, consider the </strong><a target="_blank" href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B005F9F5H4?tag=offsitoftimfe-20"><strong>Body Back Buddy</strong></a><strong>, which I always have in my suitcase.</strong></p> <p><strong>What I’ll be doing with family this holiday season <br></strong><a target="_blank" href="https://www.wentworthpuzzles.com/puzzle-image-themes/landmarks-and-places"><strong>Wentworth Puzzles</strong></a><strong>. </strong>Here is what<strong> </strong>Hugh Jackman said in <a href="https://tim.blog/2020/06/26/hugh-jackman/">our conversation on the podcast</a> (and my team has been raving about the quality of their puzzles ever since): “I love the company Wentworth. There are a few other puzzle companies, but Wentworth—there’s some technology—when you put the piece in, it’s like squeezing a pimple. It’s the best.”<br><strong><br>Sleep technology I’m using</strong><br><a target="_blank" href="https://www.eightsleep.com/tim/"><strong>Eight Sleep Pod 4 Ultra</strong></a><strong>.</strong> Several years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep recently launched their newest generation of the Pod: <a target="_blank" href="https://www.eightsleep.com/tim/">Pod 4 Ultra</a>. Conquer this winter season with the best in sleep tech, and sleep at your perfect temperature. The Pod 4 Ultra also automatically tracks your sleep time, sleep stages, HRV, and heart rate. And with the all-new adjustable base that fits between your mattress and frame, you can adjust your mattress for the ultimate sleeping position. If it detects snoring, it will automatically elevate your head to a better position. Many of my listeners in colder climates enjoy warming up their bed after a freezing day. <strong>Go to </strong><a target="_blank" href="https://eightsleep.com/tim"><strong>EightSleep.com/Tim</strong></a><strong> and save between $400 and $600 on the Pod 4 Ultra by Eight Sleep.</strong> Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. This special offer is valid until December 14th.*</p> <p><strong>Fiction book that’s perfect for the holidays </strong><br><em></em><a target="_blank" href="https://www.amazon.com/Bear-Andrew-Krivak/dp/1942658702?tag=offsitoftimfe-20"><strong><em>The Bear</em></strong></a><strong> </strong>by <a target="_blank" href="https://www.andrewkrivak.com/">Andrew Krivak</a>. Thank you to CK and TS for recommending this parable. I ended up devouring it over 3–4 evenings. The prose is gorgeous—the author has been a National Book Award in Fiction finalist—and it’ll take around 20 pages for your brain to get accustomed to its unusual weaving. I’ve pared down the description on purpose, but here’s a taste: “In an Edenic future, a girl and her father live close to the land in the shadow of a lone mountain. … The father teaches the girl how to fish and hunt, the secrets of the seasons and the stars. He is preparing her for an adulthood in harmony with nature, for they are the last of humankind. But when the girl finds herself alone in an unknown landscape…” The less you know about the book in advance, the better the reading experience. Go in as blind as possible, and you’ll likely finish this book in less than a week.<br><br><strong>What I’m using when hiking with Molly<br></strong><a target="_blank" href="https://www.amazon.com/Springer-Patented-Leak-Proof-Portable-Traveling/dp/B09CHCFJ2R?tag=offsitoftimfe-20"><strong>Springer Dog Water Bottle</strong></a><strong>. </strong>On hikes, my dear Molly pup gets parched. I bring water on hikes, but it’s always been at least 50% for naught. I pour it in my cupped hands and lose nearly all of it. Or if I use a collapsible bowl, she’ll drink a few sips and waste the rest. The Springer travel water bottle solves all of these problems. There are many other companies that make similar products, and I’m sure some are great, but this model was gifted to me and delivers. I have the Growler (44 oz) in Sky Blue.</p> <p><strong>Tea I’m enjoying daily</strong><strong><br></strong><a target="_blank" href="https://piquelife.com/timbfcm"><strong>Pique</strong></a><strong>.</strong> Pique’s <a target="_blank" href="https://piquelife.com/timbfcm">fermented pu’er teas</a> have become an essential part of my morning routine. You know how matcha is the entire ground-up leaf? They do the same with other varieties of tea and focus on purity and ease-of-use. I drink both their black and green pu’er almost every morning, and I take packets with me when I travel. Their extraction technology maximally preserves antioxidants, so you reap the health benefits with zero prep, brewing, or waiting required. Pique’s teas are highly concentrated in polyphenol antioxidants compared to most teas, and their products are triple toxin screened and sourced from some of the world’s most biodiverse areas. <strong>Pique is offering their biggest deal ever—a 20% off sitewide discount on my favorite subscriptions (which saves you more per serving) with code TIM20—only available until November 29th, 11:59 p.m. PST.</strong>*<strong><br></strong><strong><br></strong><strong>New microphones I am testing for in-person recordings </strong><strong><br></strong><a target="_blank" href="https://rode.com/en-us/microphones/wireless/wirelessgoii?variant_sku=WIGOII"><strong>RØDE’s Wireless GO II</strong></a><strong>. </strong>It’s not a proper holiday gift guide without some gadgetry. “The Wireless GO II is an ultra-compact and extremely versatile dual channel wireless microphone system ideal for filmmaking, interviewing, reporting, and social content creation.” This is a new test for avoiding the cabling and hassle of normal lavalier mics.<br><br>And there you go! 12 of my favorite things that make great holiday gifts. I love them all and hope you do too. </p> <p>Have a wonderful weekend and wonderful holiday season, everyone! </p> <p>Much love to you and yours, </p> <p>Tim</p> </div> </article> <article id="post-97957" class="post-97957 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-qa-with-tim-ferriss fhww_guest_name-tim-ferriss" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/" rel="bookmark"><time class="entry-date published" datetime="2024-11-20T06:51:47-08:00">November 20, 2024</time><time class="updated" datetime="2024-11-22T15:29:05-08:00">November 22, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/" rel="bookmark">Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More (#778)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/#respond" class="comments-link" >Leave a comment</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97957" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97957" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97957" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Q%26A%20with%20Tim%20%E2%80%94%20What%E2%80%99s%20Next%20for%20Me%2C%20Asking%20Better%20Questions%2C%20Career%20Reinvention%20in%20The%20Age%20of%20AI%2C%20Practices%20for%20Joy%2C%20Getting%20Unstuck%2C%20and%20More%20%28%23778%29&body=https%3A%2F%2Ftim.blog%2F2024%2F11%2F20%2Fqa-with-tim-ferriss-3%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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That’s a long story, and you can read more about it at <a href="https://tim.blog/2019/07/11/why-im-stopping-the-fan-supported-podcast-experiment/">tim.blog/podcastexperiment</a>. I recently sat down on Zoom with some of the supporters, which is the episode you are about to hear. <br /><br />I answer questions on how I’ve changed my mind around parenthood, what’s next for me and how I am thinking about next steps, how I find joy, how to live with urgency, my advice for career reinvention in the age of AI, avoiding complacency and ruts, and much, much more.<br /><br />Please enjoy!</p> <p><em><strong>This episode is brought to you by </strong><a href="https://ramp.com/tim" target="_blank" rel="noreferrer noopener"><strong>Ramp</strong></a><strong> easy-to-use corporate cards, bill payments, accounting, and more</strong>; <a href="https://helixsleep.com/tim" target="_blank" rel="noreferrer noopener"><strong>Helix Sleep</strong></a><strong> premium mattresses; and </strong><a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener"><strong>AG1</strong></a><strong> all-in-one nutritional supplement. </strong></em></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/778-q-a-with-tim-how-to-live-with-urgency-find/id863897795?i=1000677544940">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/4t3HXjASxY0ACSNj7K1cNV?si=syW2yq0PRFaewuvs1R7XDg" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/+KebtXN8-k" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> <a target="_blank" href="https://youtu.be/UhB1dpbobBk?si=0gT25zSaC4ayIWoU">You can watch the episode on YouTube here</a>.</em></strong></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/11/21/qa-with-tim-ferriss-3-transcript/" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/778-q-a-with-tim-how-to-live-with-urgency-find/id863897795?i=1000677544940"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/4t3HXjASxY0ACSNj7K1cNV?si=syW2yq0PRFaewuvs1R7XDg"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/+KebtXN8-k"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#778: Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More (#778)</div><div class="art19-web-player awp-micro " data-episode-id="04ccb392-64af-4da3-8ff3-c04ccbe9df96" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/04ccb392-64af-4da3-8ff3-c04ccbe9df96/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <p><strong>This episode is brought to you by <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">Ramp!</a> </strong>Ramp is corporate card- and spend-management software designed to help you save time <em>and</em> put money back in your pocket. Ramp has already saved more than 25,000 customers—including other podcast sponsors like Shopify and Eight Sleep—<strong>more than 10 million hours and more than $1 billion</strong> through better financial management of their corporate spending.</p> <p>With <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">Ramp</a>, you’re able to issue cards to every employee <em>with limits and restrictions</em> and automate expense reporting, allowing you to close your books 8x faster on average. Your employees will no longer need to spend hours submitting expense reports. In less than 15 minutes, you can get started issuing virtual and physical cards and making payments, whether you have 5 employees or 5,000. <strong>Businesses that use Ramp save an average of 5% on total card spending and related expenses in the first year. <a target="_blank" href="http://ramp.com/tim">And now, you can get $250 when you join Ramp</a>.</strong> <strong>Just go to <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">ramp.com/Tim</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a target="_blank" href="https://drinkag1.com/tim">AG1</a>!</strong> I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a>, my all-in-one nutritional insurance. I recommended it in <em>The 4-Hour Body</em> in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. </p> <p><strong>Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase</strong>—a vital nutrient for a strong immune system and strong bones. <strong>Visit <a target="_blank" href="https://drinkag1.com/tim">DrinkAG1.com/Tim</a> to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! </strong>That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener"><strong>Helix Sleep</strong></a>! </strong>Helix was selected as the best overall mattress of 2024 by <em>Forbes,</em> <em>Fortune</em>, and <em>Wired</em> magazines and many others. With <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">Helix</a>, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—<a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">only two minutes to complete</a>—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. <strong>And now, Helix is offering 20% off all mattress orders at <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">HelixSleep.com/Tim</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2024/09/20/qa-with-tim-2/" target="_blank" rel="noreferrer noopener">Want to hear</a> my last Q&A?</strong> Have a listen <a href="https://tim.blog/2024/09/20/qa-with-tim-2/" target="_blank" rel="noreferrer noopener">here</a>, where I discuss reinvention, optimization, intriguing investments, modern dating, personal heresies, taking a barbell distribution approach to life, cheap but choice art, making room for the irrational, workout routines for older parents, music I like, <a href="https://tim.blog/2024/09/20/qa-with-tim-2/" target="_blank" rel="noreferrer noopener">and much more</a>.</p> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/11/20/qa-with-tim-ferriss-3/#more-97957" class="more-link">Continue reading<span class="screen-reader-text"> “Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More (#778)”</span></a> </div> </article> <article id="post-97919" class="post-97919 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-derren-brown fhww_guest_name-derren-brown fhww_guest_name-magic fhww_guest_name-mentalist fhww_guest_name-stoicism" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/11/14/derek-sivers-2/" rel="bookmark"><time class="entry-date published" datetime="2024-11-14T06:29:51-08:00">November 14, 2024</time><time class="updated" datetime="2024-11-14T23:20:42-08:00">November 14, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/11/14/derek-sivers-2/" rel="bookmark">Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life (#777)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/11/14/derek-sivers-2/#comments" class="comments-link" >2 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97919" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/11/14/derek-sivers-2/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97919" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/11/14/derek-sivers-2/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97919" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/11/14/derek-sivers-2/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Derek%20Sivers%2C%20Philosopher-Entrepreneur%20%E2%80%94%20The%20Greatest%20Year%20of%20His%20Life%20%28%23777%29&body=https%3A%2F%2Ftim.blog%2F2024%2F11%2F14%2Fderek-sivers-2%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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If you hate opera, then go learn more about opera. And if you hate sports, well, then go learn more about sports. It’s usually just learning about something gives you an appreciation for this thing that you used to just dismiss.”</strong><br />— Derek Sivers</p> </blockquote> <p><strong>Derek Sivers</strong> is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek’s books (<a href="https://sive.rs/h" target="_blank" rel="noreferrer noopener"><em>How to Live</em></a>,<em> </em><a href="https://sive.rs/n" target="_blank" rel="noreferrer noopener"><em>Hell Yeah or No</em></a>,<em> </em><a href="https://sive.rs/m" target="_blank" rel="noreferrer noopener"><em>Your Music and People</em></a>,<em> </em><a href="https://sive.rs/a" target="_blank" rel="noreferrer noopener"><em>Anything You Want</em></a>) and newest projects are at his website: <a href="http://sive.rs/" target="_blank" rel="noreferrer noopener">sive.rs</a>. His new book is <a href="https://sive.rs/u" target="_blank" rel="noreferrer noopener"><strong><em>Useful Not True</em></strong></a>.</p> <p>Please enjoy!</p> <p><em><strong>This episode is brought to you by <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">Seed’s DS-01® Daily Synbiotic</a> broad spectrum 24-strain probiotic + prebiotic, <a href="https://livemomentous.com/tim" target="_blank" rel="noreferrer noopener">Momentous</a> high-quality supplements, and <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> all-in-one nutritional supplement. </strong></em></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/777-derek-sivers-philosopher-entrepreneur-the/id863897795?i=1000676840565">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/1pz0QyGzpZH1THPTgzP9la?si=w3Sf3ksjS4yhl2IuTjt2Dg" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/+KebseNsMg" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> </em></strong><em><strong><a target="_blank" href="https://youtu.be/EGnDhd--BiM">Watch the interview on YouTube here</a>.</strong></em></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/11/14/derek-sivers-2-transcript/" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/777-derek-sivers-philosopher-entrepreneur-the/id863897795?i=1000676840565"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/1pz0QyGzpZH1THPTgzP9la?si=w3Sf3ksjS4yhl2IuTjt2Dg"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/+KebseNsMg"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#777: Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life</div><div class="art19-web-player awp-micro " data-episode-id="8b800fbd-2194-4cda-b53b-d9ec671d92cc" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/8b800fbd-2194-4cda-b53b-d9ec671d92cc/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <p><strong>This episode is brought to you by <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">Seed’s DS-01 Daily Synbiotic</a>! </strong>Seed’s <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">DS-01</a> was recommended to me months ago by a PhD microbiologist, so I started using it well before their team ever reached out to me. Since then, it’s become a daily staple and one of the few supplements I travel with. I’ve always been <em>highly</em> skeptical of most probiotics due to the lack of science and the fact that many do not survive digestion. But after incorporating two capsules of <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">Seed’s DS-01</a> into my morning routine, I have noticed improved digestion, skin tone, and overall health. Why is it so effective? For one, it’s a 2-in-1 probiotic and prebiotic formulated with 24 clinically and scientifically studied strains that have systemic benefits in and beyond the gut. <strong><a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">And now, you can get 25% off your first month of DS-01 with code 25TIM</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a target="_blank" href="https://drinkag1.com/tim">AG1</a>!</strong> I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a>, my all-in-one nutritional insurance. I recommended it in <em>The 4-Hour Body</em> in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. </p> <p><strong>Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase</strong>—a vital nutrient for a strong immune system and strong bones. <strong>Visit <a target="_blank" href="https://drinkag1.com/tim">DrinkAG1.com/Tim</a> to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! </strong>That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://livemomentous.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Momentous</strong></a><strong> high-quality supplements! </strong>Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">magnesium threonate</a>, <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">apigenin</a>, and <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">L-theanine</a> daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">Momentous creatine</a>, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).</p> <p>Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. <strong>If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at </strong><a href="http://livemomentous.com/Tim" target="_blank" rel="noreferrer noopener"><strong>LiveMomentous.com/Tim</strong></a><strong>. </strong>And not to worry, my non-US friends, Momentous ships internationally and has you covered. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2023/04/21/derek-sivers/" target="_blank" rel="noreferrer noopener">Want to hear</a> the last time Derek was on the show?</strong> Listen to our conversation <a href="https://tim.blog/2023/04/21/derek-sivers/" target="_blank" rel="noreferrer noopener">here</a>, in which we discuss the benefits of an unoptimized life, finding and asking mentors for help, the wisdom of quitting when you’re ahead, how to teach an 11-year-old to act like a 16-year-old, the problem with moral relativism and other -isms, securing tech independence, <a href="https://tim.blog/2023/04/21/derek-sivers/" target="_blank" rel="noreferrer noopener">and much more</a>.</p> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/11/14/derek-sivers-2/#more-97919" class="more-link">Continue reading<span class="screen-reader-text"> “Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life (#777)”</span></a> </div> </article> <article id="post-97851" class="post-97851 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-derren-brown fhww_guest_name-derren-brown fhww_guest_name-magic fhww_guest_name-mentalist fhww_guest_name-stoicism" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/11/07/derren-brown/" rel="bookmark"><time class="entry-date published" datetime="2024-11-07T07:45:11-08:00">November 7, 2024</time><time class="updated" datetime="2024-11-10T23:21:51-08:00">November 10, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/11/07/derren-brown/" rel="bookmark">Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and More (#776)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/11/07/derren-brown/#comments" class="comments-link" >7 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97851" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/11/07/derren-brown/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97851" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/11/07/derren-brown/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97851" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/11/07/derren-brown/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Derren%20Brown%20%E2%80%94%20A%20Master%20Mentalist%20on%20Magic%2C%20Mind%20Reading%2C%20Ambition%2C%20Stoicism%2C%20Religion%2C%20and%20More%20%28%23776%29&body=https%3A%2F%2Ftim.blog%2F2024%2F11%2F07%2Fderren-brown%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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Starting his TV career with shows such as <a target="_blank" href="https://youtu.be/43Mw-f6vIbo?si=Dsh8QKZYKff6NBLe"><em>Mind Control</em></a> and <a target="_blank" href="https://youtu.be/dy75GtKsOAw?si=ski_iz7JLRzixbgX"><em>Trick or Treat</em></a> for Channel 4 (the UK’s equivalent of PBS), Derren has combined spectacular illusions with insights into how we see the world and those around us, or expect to see them. Rather than guard the mystery behind his illusions and manipulations, he lays bare his techniques and demonstrates how the human mind works.</p> <p>A prolific creator and performer, Derren has appeared in blockbuster stage and television shows alike, including the sold-out Broadway run of his one-man show <a target="_blank" href="https://derrenbrown.co.uk/shows/secret/"><em>Secret</em></a>, his Olivier Award-winning tour of <a target="_blank" href="https://derrenbrown.co.uk/shows/svengali/"><em>Svengali</em></a>, and his Netflix specials <em>The Push</em>, <em>Miracle</em>, and the harrowing <a target="_blank" href="https://www.netflix.com/search?q=derren%20brown&jbv=80216677"><em>Sacrifice</em></a>, in which he tries to manipulate an ordinary person into taking a bullet for a stranger.<br /><br />Derren is the author of multiple books, including <a target="_blank" href="https://www.amazon.com/Happy-More-Less-Everything-Absolutely-ebook/dp/B01HE7TG7Y/?tag=offsitoftimfe-20"><em>Happy: Why More or Less Everything Is Absolutely Fine</em></a><em> </em>and <a target="_blank" href="https://www.amazon.com/A-Book-of-Secrets/dp/0552177105/?tag=offsitoftimfe-20"><em>A Book of Secrets: Finding Comfort in a Complex World</em></a>. Derren’s new tour, <a target="_blank" href="https://derrenbrown.co.uk/shows/only-human/"><em>Only Human</em></a>, materializes on stages across the UK beginning April of 2025.</p> <p>Please enjoy!</p> <p><em><strong>This episode is brought to you by <a href="https://www.eightsleep.com/tim/" target="_blank" rel="noreferrer noopener">Eight Sleep’s Pod 4 Ultra</a> sleeping solution for dynamic cooling and heating, </strong> <a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener"><strong>LinkedIn Ads</strong></a><strong>, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and generate leads, and </strong><a href="https://www.expressvpn.com/tim" target="_blank" rel="noreferrer noopener"><strong>ExpressVPN</strong></a><strong> high-speed, secure, and anonymous VPN service</strong>. </em></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/776-derren-brown-a-master-mentalist-on-magic-mind/id863897795?i=1000676082604">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/0K6eBRC6aNO4tCF7EtbEWm?si=b9Ee1imCQGuntRYSQ1Bqig" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/itunes863897795/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> </em></strong><em><strong><a target="_blank" href="https://youtu.be/I7AJA3o0jkY">Watch the interview on YouTube here</a>.</strong></em></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/11/10/derren-brown-transcript/" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/776-derren-brown-a-master-mentalist-on-magic-mind/id863897795?i=1000676082604"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/0K6eBRC6aNO4tCF7EtbEWm?si=b9Ee1imCQGuntRYSQ1Bqig"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/itunes863897795/the-tim-ferriss-show"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#776: Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and MoreDerren Brown</div><div class="art19-web-player awp-micro " data-episode-id="ad841f84-0e6c-4c66-b629-fb86af662fb2" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/ad841f84-0e6c-4c66-b629-fb86af662fb2/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <p><strong>This episode is brought to you by</strong> <strong><a rel="noreferrer noopener" href="https://www.expressvpn.com/tim" target="_blank">ExpressVPN</a>.</strong> I’ve been using ExpressVPN to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you’re often sending data over an open network, meaning no encryption at all.</p> <p>A great way to ensure that all of your data are encrypted and can’t be easily read by hackers is by using <strong><a href="https://www.expressvpn.com/tim" target="_blank" rel="noreferrer noopener">ExpressVPN</a></strong>. All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. <strong>Use my link <a href="https://www.expressvpn.com/tim" target="_blank" rel="noreferrer noopener">ExpressVPN.com/Tim</a> today and get an extra three months free on a one-year package!</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://eightsleep.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Eight Sleep</strong></a><strong>. </strong>Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. <strong><a target="_blank" href="http://eightsleep.com/Tim">Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra</a>.</strong> It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.</p> <p>Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Add it easily to any bed. <br><br><strong>And now, listeners of <em>The Tim Ferriss Show</em> can <a target="_blank" href="http://eightsleep.com/Tim">get $350 off</a> of the Pod 4 Ultra for a limited time! <a target="_blank" href="http://eightsleep.com/Tim">Click here to claim this deal and unlock your full potential through optimal sleep</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener">LinkedIn Ads</a></strong>, the <strong><a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener">go-to tool for B2B marketers and advertisers</a></strong> who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.</p> <p>With a community of more than 900 million professionals, <a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener"><strong>LinkedIn</strong></a> is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. <a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener"><strong>LinkedIn</strong></a> has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. <strong>To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to <a href="https://linkedin.com/TFS" target="_blank" rel="noreferrer noopener">LinkedIn.com/TFS</a>!</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2023/06/28/simon-coronel/" target="_blank" rel="noreferrer noopener">Want to hear</a> another episode with someone who delights audiences with feats of magic?</strong> Listen to my conversation with <a href="https://tim.blog/2023/06/28/simon-coronel/" target="_blank" rel="noreferrer noopener"><strong>Simon Coronel</strong></a>, in which we discuss radical earliness, neurodivergence, categories of stage magic, late (but timely) blooming, mentalism misgivings, jigsaw puzzles, spending time at the Magic Castle in Hollywood, <a href="https://tim.blog/2023/06/28/simon-coronel/" target="_blank" rel="noreferrer noopener">and much more</a>.</p> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/11/07/derren-brown/#more-97851" class="more-link">Continue reading<span class="screen-reader-text"> “Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and More (#776)”</span></a> </div> </article> <article id="post-97820" class="post-97820 post type-post status-publish format-standard hentry category-30-day-challenges tag-nobnom" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/" rel="bookmark"><time class="entry-date published" datetime="2024-11-01T11:50:10-07:00">November 1, 2024</time><time class="updated" datetime="2024-11-04T17:15:17-08:00">November 4, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/" rel="bookmark">No Booze, No Masturbating (NOBNOM) November Challenge</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/#comments" class="comments-link" >13 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/30-day-challenges/" rel="category tag">30-Day Challenges</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97820" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97820" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97820" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/11/01/no-booze-no-masturbating-nobnom-november-challenge/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20No%20Booze%2C%20No%20Masturbating%20%28NOBNOM%29%20November%20Challenge&body=https%3A%2F%2Ftim.blog%2F2024%2F11%2F01%2Fno-booze-no-masturbating-nobnom-november-challenge%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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Am I projecting again?<br><br>Yes, <a target="_blank" href="https://fourhourworkweek.com/2014/05/05/the-random-show-episode-24-porn-attacks-eating-insect-protein-tech-finds-and-more/">I’ve admitted it before</a>, and I’ll admit it again: dudes watch porn on the Internet. Shocker, I know. All those guys on the magazine covers? They do it, too.<br><br>Less obvious, perhaps, is how dramatically your life can change if you quit porn and masturbation for a short period.<br><br><strong>I did this for 30 days recently, and—oddly enough—I found it much easier and more impactful to quit booze for the same 30 days. </strong><strong><br></strong><strong><br></strong>I highly recommend watching <a target="_blank" href="https://www.instagram.com/peterattiamd/reel/DBRJ_ysz-LU/?locale=es&hl=en">this short clip</a> from <em>The Drive</em> by <a href="https://tim.blog/2023/03/14/peter-attia-outlive/">Peter Attia, MD</a>, in which he interviews <a target="_blank" href="https://www.annalembke.com/">Anna Lembke, MD</a> on a cannabis-using patient. Dr. Lembke discusses how to reset the brain’s reward system and <strong>joy set point</strong> to improve mental health. Often, four weeks of abstinence from compulsive behaviors is enough to dramatically reduce anxiety and depression without medication.<br><br>Just a few of the specific benefits I experienced included…</p> <ul class="wp-block-list"> <li><strong>A dramatic surge in free testosterone and sex drive. </strong>Dozens of my seemingly healthy male friends, techies in particular, have approached me over the years about chronically low testosterone. There are many potential causes, including late-night blue light and laptop heat on the lap, but removing booze and porn appears to open the flood gates. Research (<a target="_blank" href="http://www.nejm.org/doi/pdf/10.1056/NEJM197610072951501">example</a>, <a target="_blank" href="http://www.sciencedirect.com/science/article/pii/0039128X74900646">example</a>) shows that alcohol reduces testosterone levels. So… should you be dating more? Trying a little harder instead of wanking, watching Netflix, and calling it a night? This will help motivate you.<br></li> <li><strong>Increased ability to focus and cognitive endurance.</strong> This goes along with the increased “T” mentioned above.<br></li> <li><strong>Getting a LOT more done. </strong>When you aren’t nursing hangovers, destroying your sleep with booze, or procrastinating with porn (you know who you are)—miracle of miracles—you get more done! A LOT more done. In my mind, this alone easily justifies a 30-day booze and porn fast. You’ll clear off that goddamn to-do list faster than the Flash. And remember: sex is still allowed.</li> </ul> <p><strong>Join Me For Another 30 Days</strong><strong><br></strong><strong><br></strong><strong>Given how transformative this was for me, I’m inviting you to join me for the month of November (30 days).</strong> I need it, too. After that, you can go back to your hedonistic ways. I enjoy porn, but I’ve concluded I can level up by taking breaks.</p> <p>I’ll refer to our 30-day challenge as <strong>NOBNOM (NO Booze, NO Masturbating)</strong>, as the acronym itself sounds pornographic. We gotta make this sumnabitch memorable.</p> <p>If you don’t masturbate, or if you otherwise don’t watch enough porn to care about abstaining, here’s another option: <strong>NOBNOC — No Booze, No Complaining</strong>.<strong> </strong>For this version, please first read “<a target="_blank" href="https://fourhourworkweek.com/2007/09/18/real-mind-control-the-21-day-no-complaint-experiment/#content">Real Mind Control: The 21-Day No-Complaint Experiment</a>.”</p> <h2 class="wp-block-heading"><strong>Suggested resources</strong></h2> <h2 class="wp-block-heading"><strong>Reddit communities </strong></h2> <p><strong>Quitting porn:</strong></p> <ul class="wp-block-list"> <li><a target="_blank" href="https://www.reddit.com/r/NoFap/">r/NoFap</a> — Porn Addiction and Compulsive Sexual Behavior Peer Support Forum</li> <li><a target="_blank" href="https://www.reddit.com/r/pornfree/">r/pornfree</a> — Overcoming porn addiction one day at a time</li> <li><a target="_blank" href="https://www.reddit.com/r/nonutnovember/">r/NoNutNovember</a> — Support and meme community for those attempting No Nut November, an internet challenge to abstain from sexual activity during the month of November</li> </ul> <p><strong>Quitting alcohol:</strong></p> <ul class="wp-block-list"> <li><a target="_blank" href="https://www.reddit.com/r/Sober/">r/Sober </a>— Getting sober and sober living </li> <li><a target="_blank" href="https://www.reddit.com/r/stopdrinking/">r//stopdrinking</a> — A support group in your pocket! This subreddit is a place to motivate each other to control or stop drinking. </li> </ul> <h2 class="wp-block-heading"><strong><em>The Tim Ferriss Show — </em>relevant episodes</strong>:</h2> <p><strong><a href="https://tim.blog/2022/06/15/jason-portnoy/#content">Jason Portnoy — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life</a>.</strong></p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubeT8cSq_2wZRE-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/T8cSq_2wZRE?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="How to Commit to the Path of Sobriety | Rich Roll" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> </div> </article> <article id="post-97746" class="post-97746 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-jon-batiste fhww_guest_name-jon-batiste" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/10/30/jon-batiste/" rel="bookmark"><time class="entry-date published" datetime="2024-10-30T08:24:32-07:00">October 30, 2024</time><time class="updated" datetime="2024-11-14T23:04:52-08:00">November 14, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/10/30/jon-batiste/" rel="bookmark">Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life (#775)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/10/30/jon-batiste/#comments" class="comments-link" >7 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97746" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/10/30/jon-batiste/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97746" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/10/30/jon-batiste/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97746" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/10/30/jon-batiste/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Jon%20Batiste%20%E2%80%94%20The%20Quest%20for%20Originality%2C%20How%20to%20Get%20Unstuck%2C%20His%20Favorite%20Mantras%2C%20and%20Strategies%20for%20Living%20a%20Creative%20Life%20%28%23775%29&body=https%3A%2F%2Ftim.blog%2F2024%2F10%2F30%2Fjon-batiste%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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I live. And it’s absolutely because of the deeper inspiration that I’m blessed to feel. I feel it’s been cultivated. I’m connected to it, and I know it’s real, and it doesn’t have to greet me every day. I know it’s there.”</strong><br />— Jon Batiste</p> </blockquote> <p><strong>Jon Batiste </strong>(<a target="_blank" href="http://instagram.com/jonbatiste">@jonbatiste</a>) is a five-time Grammy Award-winning and Academy Award-winning singer, songwriter, and composer. His eighth studio album, <a target="_blank" href="https://linktr.ee/jonbatiste"><strong><em>Beethoven Blues</em></strong></a>, is set for a November 15th release. This project marks the first installment in his solo piano series, showcasing Batiste’s interpretations of Beethoven’s iconic works, reimagined. <em>Beethoven Blues</em> follows Batiste’s studio album <a target="_blank" href="https://www.amazon.com/World-Music-Radio-Jon-Batiste/dp/B0C8TYDGG2/?tag=offsitoftimfe-20"><em>World Music Radio</em></a>, which received five Grammy nominations, including Album of the Year.</p> <p>Batiste is featured in Matthew Heineman’s Netflix documentary, <a target="_blank" href="https://www.netflix.com/title/81728930"><em>American Symphony</em></a>. The film follows Batiste’s journey, starting in early 2022, as he receives 11 Grammy nominations for his studio album <a target="_blank" href="https://www.amazon.com/WE-ARE-Deluxe-Jon-Batiste/dp/B09CLBRFPB/?tag=offsitoftimfe-20"><em>We Are</em></a>. Amid this success, he faces the challenge of composing a symphony for Carnegie Hall while supporting his wife, bestselling author and Emmy Award-winning journalist <a href="https://tim.blog/2021/06/01/suleika-jaouad/#content">Suleika Jaouad</a>, who learns her cancer has returned. </p> <p>As a composer, Batiste scored Jason Reitman’s <a target="_blank" href="https://youtu.be/iZ9O_tl5Npk?si=P06adNbFCb-AwQ-w"><em>Saturday Night</em></a>, now in theaters. The film depicts the chaotic 90 minutes before <em>Saturday Night Live</em>’s first broadcast in 1975, underscored by Batiste’s blending of jazz, classical, and contemporary elements. He composed and produced the music live on set, capturing the intensity of the show’s debut. Batiste appears in the film as Billy Preston, the show’s first musical guest. </p> <p>Additionally, Batiste composed and performed music for the Disney/Pixar film <a target="_blank" href="https://www.disneyplus.com/browse/entity-02a00d44-4607-4866-862f-9d260a8dbdca"><em>Soul</em></a>, for which he won an Academy Award for Best Original Score alongside Trent Reznor and Atticus Ross.</p> <p>Please enjoy!</p> <p><em><strong>This episode is brought to you by <a href="https://ramp.com/tim" target="_blank" rel="noreferrer noopener">Ramp</a> easy-to-use corporate cards, bill payments, accounting, and more; <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> all-in-one nutritional supplement; and <a href="https://www.eightsleep.com/tim/" target="_blank" rel="noreferrer noopener">Eight Sleep’s Pod 4 Ultra</a> sleeping solution for dynamic cooling and heating.</strong></em></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/775-jon-batiste-the-quest-for-originality-how-to-get/id863897795?i=1000675023494">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/2m8D8RxyTyZuDOFFT1zFss?si=Y_WnKT3yTUGGFpP7Og5ZZw" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/itunes863897795/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> </em></strong><em><strong><a target="_blank" href="https://youtu.be/dy6nRYTsKH4">Watch the interview on YouTube here</a>.</strong></em></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/10/31/jon-batiste-transcript/" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/775-jon-batiste-the-quest-for-originality-how-to-get/id863897795?i=1000675023494"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/2m8D8RxyTyZuDOFFT1zFss?si=Y_WnKT3yTUGGFpP7Og5ZZw"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/itunes863897795/the-tim-ferriss-show"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life</div><div class="art19-web-player awp-micro " data-episode-id="1d414ff6-1a0c-4119-acef-6ecd27a20468" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/1d414ff6-1a0c-4119-acef-6ecd27a20468/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <p><strong>This episode is brought to you by <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">Ramp!</a> </strong>Ramp is corporate card- and spend-management software designed to help you save time <em>and</em> put money back in your pocket. Ramp has already saved more than 25,000 customers—including other podcast sponsors like Shopify and Eight Sleep—<strong>more than 10 million hours and more than $1 billion</strong> through better financial management of their corporate spending.</p> <p>With <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">Ramp</a>, you’re able to issue cards to every employee <em>with limits and restrictions</em> and automate expense reporting, allowing you to close your books 8x faster on average. Your employees will no longer need to spend hours submitting expense reports. In less than 15 minutes, you can get started issuing virtual and physical cards and making payments, whether you have 5 employees or 5,000. <strong>Businesses that use Ramp save an average of 5% on total card spending and related expenses in the first year. <a target="_blank" href="http://ramp.com/tim">And now, you can get $250 when you join Ramp</a></strong>. <strong>Just go to <a href="http://ramp.com/tim" target="_blank" rel="noreferrer noopener">ramp.com/Tim</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://eightsleep.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Eight Sleep</strong></a><strong>. </strong>Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. <strong><a target="_blank" href="http://eightsleep.com/Tim">Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra</a>.</strong> It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.</p> <p>Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Add it easily to any bed. <br><br><strong>And now, listeners of <em>The Tim Ferriss Show</em> can <a target="_blank" href="http://eightsleep.com/Tim">get $350 off</a> of the Pod 4 Ultra for a limited time! <a target="_blank" href="http://eightsleep.com/Tim">Click here to claim this deal and unlock your full potential through optimal sleep</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a target="_blank" href="https://drinkag1.com/tim">AG1</a>!</strong> I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a>, my all-in-one nutritional insurance. I recommended it in <em>The 4-Hour Body</em> in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. </p> <p><strong>Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase</strong>—a vital nutrient for a strong immune system and strong bones. <strong>Visit <a target="_blank" href="https://drinkag1.com/tim">DrinkAG1.com/Tim</a> to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! </strong>That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2015/12/06/jamie-foxx/" target="_blank" rel="noreferrer noopener">Want to hear</a> another episode that includes improvised musical performance?</strong> Have a listen to <a href="https://tim.blog/2015/12/06/jamie-foxx/" target="_blank" rel="noreferrer noopener">my first conversation with <strong>Jamie Foxx</strong> here</a> in which we discussed workout routines, origin stories, impersonations, parenting style, networking and staying connected before social media, lessons from Ray Charles, bombing on stage, <a href="https://tim.blog/2015/12/06/jamie-foxx/" target="_blank" rel="noreferrer noopener">and much more</a>.</p> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/10/30/jon-batiste/#more-97746" class="more-link">Continue reading<span class="screen-reader-text"> “Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life (#775)”</span></a> </div> </article> <article id="post-97682" class="post-97682 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-dr-bruce-greyson tag-nde tag-near-death-experience fhww_guest_name-dr-bruce-greyson" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/" rel="bookmark"><time class="entry-date published" datetime="2024-10-23T08:31:42-07:00">October 23, 2024</time><time class="updated" datetime="2024-10-28T09:41:55-07:00">October 28, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/" rel="bookmark">Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia (#774)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/#comments" class="comments-link" >7 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97682" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97682" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97682" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Learnings%20from%201%2C000%2B%20Near-Death%20Experiences%20%E2%80%94%20Dr.%20Bruce%20Greyson%2C%20University%20of%20Virginia%20%28%23774%29&body=https%3A%2F%2Ftim.blog%2F2024%2F10%2F23%2Fnear-death-experiences-dr-bruce-greyson%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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And I cannot believe that anymore. I’ve seen people whose brains were either offline or severely impaired telling me they had the most elaborate experience they’ve ever had. So I’m inclined to think that the mind is something else and the brain filters it.”</strong><br /></em>— Dr. Bruce Greyson</p> <p><strong>Bruce Greyson, M.D.</strong> (<a target="_blank" href="http://brucegreyson.com">brucegreyson.com</a>), is the Chester F. Carlson Professor Emeritus of Psychiatry & Neurobehavioral Sciences and Director Emeritus of the Division of Perceptual Studies at The University of Virginia. He is also a Distinguished Life Fellow of the American Psychiatric Association and one of the founders of the International Association for Near-Death Studies.<br /><br />Dr. Greyson’s research for the past half century has focused on the aftereffects and implications of near-death experiences and has resulted in more than 100 presentations to national and international scientific conferences, more than 150 publications in academic medical and psychological journals, 50 book chapters, and numerous research grants.<br /><br />He is a co-author of <a target="_blank" href="https://www.amazon.com/Irreducible-Mind-Toward-Psychology-Century/dp/1442202068/?tag=offsitoftimfe-20"><em>Irreducible Mind: Toward a Psychology for the 21st Century</em></a>; co-editor of <em>The Near-Death Experience: Problems, Prospects, Perspectives</em> and of <a target="_blank" href="https://www.amazon.com/Handbook-Near-Death-Experiences-Thirty-Investigation/dp/0313358648/?tag=offsitoftimfe-20"><em>The Handbook of Near-Death Experiences: Thirty Years of Investigation</em></a>; and author of <strong><a target="_blank" href="https://www.amazon.com/After-Bruce-Greyson/dp/125026586X/?tag=offsitoftimfe-20"><em>After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond</em></a>.</strong></p> <p>Please enjoy!</p> <p><strong><em>This episode is brought to you by <a href="https://seed.com/tim" target="_blank" rel="noreferrer noopener">Seed’s DS-01® Daily Synbiotic broad spectrum 24-strain probiotic + prebiotic</a>, <a href="https://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">Helix Sleep</a> premium mattresses, and <a href="https://wealthfront.com/Tim" target="_blank" rel="noreferrer noopener">Wealthfront</a> high-yield cash account.</em></strong></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/774-learnings-from-1-000-near-death-experiences-dr/id863897795?i=1000674049577">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/2ufVK9n91SpIc9tEwHwMql?si=X4cuYBPnR3G4wr3-lfSuaA" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/+Kebu39F_k" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> </em></strong><em><strong><a target="_blank" href="https://www.youtube.com/watch?v=o96LNLaiDsc">Watch the interview on YouTube.</a></strong></em></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/10/25/near-death-experiences-dr-bruce-greyson-transcript/" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/774-learnings-from-1-000-near-death-experiences-dr/id863897795?i=1000674049577"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/2ufVK9n91SpIc9tEwHwMql?si=X4cuYBPnR3G4wr3-lfSuaA"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/+Kebu39F_k"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#774: Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia</div><div class="art19-web-player awp-micro " data-episode-id="6037be45-4c1b-4d5a-8584-cd3fd98111db" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/6037be45-4c1b-4d5a-8584-cd3fd98111db/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubeo96LNLaiDsc-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/o96LNLaiDsc?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <p><strong>This episode is brought to you by <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">Seed’s DS-01 Daily Synbiotic</a>! </strong>Seed’s <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">DS-01</a> was recommended to me months ago by a PhD microbiologist, so I started using it well before their team ever reached out to me. Since then, it’s become a daily staple and one of the few supplements I travel with. I’ve always been <em>highly</em> skeptical of most probiotics due to the lack of science and the fact that many do not survive digestion. But after incorporating two capsules of <a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">Seed’s DS-01</a> into my morning routine, I have noticed improved digestion, skin tone, and overall health. Why is it so effective? For one, it’s a 2-in-1 probiotic and prebiotic formulated with 24 clinically and scientifically studied strains that have systemic benefits in and beyond the gut. <strong><a target="_blank" href="https://seed.com/daily-synbiotic?utm_source=timferriss&utm_medium=page&utm_campaign=25p&promo_code=25TIM">And now, you can get 25% off your first month of DS-01 with code 25TIM</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener"><strong>Helix Sleep</strong></a>! </strong>Helix was selected as the best overall mattress of 2024 by <em>Forbes,</em> <em>Fortune</em>, and <em>Wired</em> magazines and many others. With <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">Helix</a>, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—<a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">only two minutes to complete</a>—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. <strong>And now, Helix is offering 20% off all mattress orders at <a href="http://helixsleep.com/tim" target="_blank" rel="noreferrer noopener">HelixSleep.com/Tim</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a target="_blank" href="https://wealthfront.com/tim">Wealthfront</a>!</strong> <a target="_blank" href="https://wealthfront.com/tim">Wealthfront</a> is a financial services platform that offers services to help you save and invest your money. Right now, you can earn 4.25% APY—that’s the Annual Percentage Yield—with the Wealthfront Brokerage Cash Account through its network of partner banks. That’s nearly nine times more interest than a savings account at a bank, according to FDIC.gov as of Septebmer 27, 2024. It takes just a few minutes to sign up, and then you’ll immediately start earning 4.25% APY interest on your short-term cash until you’re ready to invest. <strong>And when new clients open an account today, they can <a target="_blank" href="https://wealthfront.com/tim">get an extra fifty-dollar bonus</a> with a deposit of five hundred dollars or more. <a target="_blank" href="https://wealthfront.com/tim">Visit Wealthfront.com/Tim to get started</a>.<br></strong><br><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;"></span><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;"></span><em>Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures <a target="_blank" href="https://wealthfront.com/tim">here</a>. </em></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2022/04/13/donald-hoffman/" target="_blank" rel="noreferrer noopener">Want to hear</a> another episode that ponders the nature of consciousness?</strong> Have a listen to <a href="https://tim.blog/2022/04/13/donald-hoffman/" target="_blank" rel="noreferrer noopener">my conversation with Professor Donald Hoffman here</a>, in which we discuss the science of consciousness, how perception may influence the physical world, the holographic model of the universe, panpsychism (and influential panpsychists), cosmological polytope, the use of hallucinogenic drugs to tap into deeper reality and interact with conscious agents, QBism, the probability of zero that humans evolved to see reality in full, <a href="https://tim.blog/2022/04/13/donald-hoffman/" target="_blank" rel="noreferrer noopener">and much more wild stuff</a>.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtube9qJJP6S15V0-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/9qJJP6S15V0?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="Professor Donald Hoffman — The Case Against Reality | The Tim Ferriss Show" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/10/23/near-death-experiences-dr-bruce-greyson/#more-97682" class="more-link">Continue reading<span class="screen-reader-text"> “Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia (#774)”</span></a> </div> </article> <article id="post-97608" class="post-97608 post type-post status-publish format-standard has-post-thumbnail hentry category-the-tim-ferriss-show tag-andrew-roberts tag-churchill tag-historian tag-napoleon tag-niall-ferguson fhww_guest_name-andrew-roberts" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/" rel="bookmark"><time class="entry-date published" datetime="2024-10-17T07:13:38-07:00">October 17, 2024</time><time class="updated" datetime="2024-10-20T23:34:55-07:00">October 20, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/" rel="bookmark">Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders (#773)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/#comments" class="comments-link" >6 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97608" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97608" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97608" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Andrew%20Roberts%20on%20The%20Habits%20of%20Churchill%2C%20Lessons%20from%20Napoleon%2C%20and%20The%20Holy%20Fire%20Inside%20Great%20Leaders%20%28%23773%29&body=https%3A%2F%2Ftim.blog%2F2024%2F10%2F17%2Fandrew-roberts-churchill-napoleon%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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And that’s a little unnerving at the age of 61, I have to say.”</strong><br />— Andrew Roberts </p> </blockquote> <p><strong>Andrew Roberts</strong> (<a target="_blank" href="http://x.com/aroberts_andrew">@aroberts_andrew</a>) has written twenty books, which have been translated into twenty-eight languages and have won thirteen literary prizes. <br /><br />These include <a target="_blank" href="https://www.amazon.com/Salisbury-Victorian-Titan-Andrew-Roberts/dp/0297817132/?tag=offsitoftimfe-20"><em>Salisbury: Victorian Titan</em></a>, <a target="_blank" href="https://www.amazon.com/Masters-Commanders-Four-Titans-1941-1945/dp/0061228583/?tag=offsitoftimfe-20"><em>Masters and Commanders</em></a>, <a target="_blank" href="https://www.amazon.com/Storm-War-History-Second-World/dp/0061228605/?tag=offsitoftimfe-20"><em>The Storm of War: A New History of the Second World War</em></a><em>, </em><a target="_blank" href="https://www.amazon.com/Napoleon-Life-Andrew-Roberts/dp/0143127853/?tag=offsitoftimfe-20"><em>Napoleon: A Life</em></a>, <a target="_blank" href="https://www.amazon.com/Churchill-Andrew-Roberts-audiobook/dp/B07K4DL8QP/?tag=offsitoftimfe-20"><em>Churchill: Walking with Destiny</em></a>, <a target="_blank" href="https://www.amazon.com/Last-King-America-Misunderstood-George/dp/B09BH2WR38/?tag=offsitoftimfe-20"><em>The Last King of America: The Misunderstood Reign of George III</em></a>, and most recently, <a target="_blank" href="https://www.amazon.com/Conflict-Evolution-Warfare-1945-Ukraine/dp/0063293145"><em>Conflict: The Evolution of Warfare from 1945 to Gaza</em></a>, which he co-authored with General David Petraeus.</p> <p>Lord Roberts is a fellow of the Royal Society of Literature and the Royal Historical Society, the Bonnie and Tom McCloskey Distinguished Visiting Fellow at the Hoover Institution at Stanford, and a visiting professor at the Department of War Studies at King’s College, London. He is also a member of the House of Lords.</p> <p>Please enjoy!</p> <p><em><strong>This episode is brought to you by <a href="https://fromourplace.com/tim" target="_blank" rel="noreferrer noopener">Our Place’s Titanium Always Pan® Pro</a>, using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”; <a href="https://linkedin.com/tim" target="_blank" rel="noreferrer noopener">LinkedIn Jobs</a> recruitment platform with 1B+ users; and <a href="https://shopify.com/tim" target="_blank" rel="noreferrer noopener">Shopify</a> global commerce platform, providing tools to start, grow, market, and manage a retail business.</strong></em></p> <p><strong><em><strong><em>Listen to the episode on <a target="_blank" href="https://podcasts.apple.com/us/podcast/773-andrew-roberts-on-the-habits-of-churchill/id863897795?i=1000673415871">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/32pFl3u2j3IRQXj5Qu7OFx?si=7OnuqqjzRQOfDD42s4VDkA" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/+KebvzkLLM" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.<em> Watch on <a target="_blank" href="https://youtu.be/h0aGN_rdnMQ">YouTube</a>.</em></strong></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/10/20/andrew-roberts-churchill-napoleon-transcript/#content" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/773-andrew-roberts-on-the-habits-of-churchill/id863897795?i=1000673415871"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/32pFl3u2j3IRQXj5Qu7OFx?si=7OnuqqjzRQOfDD42s4VDkA"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/+KebvzkLLM"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#773: Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders</div><div class="art19-web-player awp-micro " data-episode-id="ddf5eb21-241c-45a3-8613-63b258aec3b0" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/ddf5eb21-241c-45a3-8613-63b258aec3b0/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubeh0aGN_rdnMQ-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/h0aGN_rdnMQ?feature=oembed" data-deferlazy="1" title="Habits of Churchill, Lessons from Napoleon, & The Holy Fire Inside Great Leaders — Andrew Roberts" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <p><strong>This episode is brought to you by <a href="https://fromourplace.com/tim" target="_blank" rel="noreferrer noopener">Our Place’s Titanium Always Pan® Pro</a>. </strong>Many nonstick pans can release harmful “forever chemicals”—PFAS—into your food, your home, and, ultimately, your body. Teflon is a prime example—it *is* the forever chemical that most companies are still using. Exposure to PFAS has been linked to major health issues like gut microbiome disruption, testosterone dysregulation, and more, which have been correlated to chronic disease in the long term. <strong><a target="_blank" href="https://fromourplace.com/tim">This is why I use the Titanium Always Pan Pro from today’s sponsor, Our Place</a>. </strong> It’s the first nonstick pan with zero coating. This means zero “forever chemicals” and a durability that will last a lifetime. That’s right—no degradation over time like traditional nonstick pans.</p> <p>This pan combines the best qualities of stainless steel, cast iron, and nonstick into one product. It’s tough enough to withstand the dishwasher, open flame, heavy-duty scrubbing—even metal utensils—without losing any of its non-stick properties. <strong><a target="_blank" href="https://fromourplace.com/tim">Go to FromOurPlace.com/Tim and use code TIM to get 10% off sitewide</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a rel="noreferrer noopener" href="https://linkedin.com/Tim" target="_blank"><strong>LinkedIn Jobs</strong></a><strong>.</strong> Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, <a rel="noreferrer noopener" href="https://linkedin.com/Tim" target="_blank">LinkedIn Jobs</a> can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.</p> <p>Using LinkedIn’s active community of more than 1 billion professionals worldwide, <a href="https://linkedin.com/Tim" target="_blank" rel="noreferrer noopener"><strong>LinkedIn Jobs</strong></a> can help you find and hire the right person faster. <strong>When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free.</strong> <a href="https://linkedin.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Just visit LinkedIn.com/Tim</strong></a><strong>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://shopify.com/tim" target="_blank" rel="noreferrer noopener"><strong>Shopify</strong></a><strong>! </strong><a href="http://shopify.com/tim" target="_blank" rel="noreferrer noopener">Shopify</a> is one of my favorite platforms and one of my favorite companies. <a href="http://shopify.com/tim" target="_blank" rel="noreferrer noopener">Shopify</a> is<strong> designed for anyone to sell anywhere</strong>, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.</p> <p><strong>Go to </strong><a href="http://shopify.com/tim" target="_blank" rel="noreferrer noopener"><strong>shopify.com/Tim</strong></a><strong> to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting </strong><a href="http://shopify.com/tim" target="_blank" rel="noreferrer noopener"><strong>shopify.com/Tim</strong></a><strong>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong><a href="https://tim.blog/2022/11/15/niall-ferguson/" target="_blank" rel="noreferrer noopener">Want to hear</a> another episode with a historian who looks to the past in order to understand where the future’s headed? </strong>Have a listen to <a href="https://tim.blog/2022/11/15/niall-ferguson/" target="_blank" rel="noreferrer noopener">my conversation with <strong>Niall Ferguson</strong></a>, in which we discuss the revoking of academia’s license to be outrageous, historical contingency, keeping Cold War II from heating up into World War III, the joys of digging deep into historical correspondence, why an atheist takes his kids to church, life under fatwa, an evolving toolkit for enacting change, <a href="https://tim.blog/2022/11/15/niall-ferguson/" target="_blank" rel="noreferrer noopener">and much more</a>.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubeWKTKeBChgfY-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/WKTKeBChgfY?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="The Coming Cold War II, Geopolitics, Fatherhood, Fear, and More — Niall Ferguson, Historian" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/10/17/andrew-roberts-churchill-napoleon/#more-97608" class="more-link">Continue reading<span class="screen-reader-text"> “Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders (#773)”</span></a> </div> </article> <article id="post-97492" class="post-97492 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-chase-jarvis tag-never-play-it-safe" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/" rel="bookmark"><time class="entry-date published" datetime="2024-10-08T07:17:37-07:00">October 8, 2024</time><time class="updated" datetime="2024-10-08T07:19:35-07:00">October 8, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/" rel="bookmark">Never Play It Safe: 7 Levers to Unlock Your Creative Potential</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/#comments" class="comments-link" >9 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/uncategorized/" rel="category tag">Uncategorized</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-97492" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-97492" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-97492" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/10/08/never-play-it-safe-chase-jarvis/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Never%20Play%20It%20Safe%3A%207%20Levers%20to%20Unlock%20Your%20Creative%20Potential&body=https%3A%2F%2Ftim.blog%2F2024%2F10%2F08%2Fnever-play-it-safe-chase-jarvis%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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He is also a master photographer, Emmy-nominated director, and the bestselling author of <em>Creative Calling</em>. </p> <p>Chase is the only person ever to be named a Hasselblad Master, Nikon Master, and ASMP Master. He has contributed photography to Pulitzer Prize-winning journalism, and his commercial work has spanned campaigns for Nike, Apple, Red Bull, and others, earning him <em>Forbes</em>’ title of “The Photographer Everyone Wants to Work With.” Chase’s fine-art installations appear in prominent galleries and the collections of high-net-worth individuals alike. Chase was also one of the very first guests of <em>The Tim Ferriss Show </em>podcast.  </p> <p>His new book is <a href="https://www.amazon.com/Never-Play-Safe-Practical-Creativity/dp/0062879995/?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><strong><em>Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love</em></strong></a> and is out today. </p> <p>Please enjoy!</p> <h2 class="wp-block-heading"><strong>Enter Chase</strong> Jarvis…</h2> <p><em><strong>“Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” </strong>— Helen Keller </em></p> <p>In my mid-twenties, my wife Kate and I were living in a tiny apartment in Seattle. I was working in a ski shop to make ends meet. There were a lot of voices in my head telling me how I had screwed up the familiar patterns of school and job, plus I had a boatload of doubt, no money, and few role models. Even though I whispered to those closest to me that I wanted to be a photographer, I was too scattered—and too scared—to actually pay attention to what I might have to do to make that dream a reality.</p> <p>I spent the first few months of that time dabbling, working in the shop, explaining myself to everyone I knew, and trying but failing to hone my craft. My attention was too fractured to get anywhere, but at a certain point, it was do or die. Yes, I had to earn a living, but more importantly, that rare, humble, honest version of myself that sometimes showed up on morning walks or while gazing at golden-orange sunsets had a point: I had to stop f*ing around and making excuses. I had to stop paying so much attention to the toxic voices in my head telling me I’d never make it as a photographer and instead go all in on the next right step that would get me where I wanted to go.</p> <p>Those early days were filled with doubt, uncertainty, and countless questions about how to make my dreams a reality. I didn’t know how to make the leap from amateur photographer to full-time artist. I had almost no real-life examples of how to do what I wanted to do. I couldn’t afford the time or money it would have taken to go to art school. But I realized that no one was coming to hand me a guidebook and that if I wanted to succeed, I’d have to forge my own path. Over time, I discovered key principles that helped me transform those doubts into action—tools that reside naturally within us all, that anyone can use to ignite their creative potential and break away from the illusory ‘safe’ life that our culture wants most of us to live. </p> <p>In this post, I’m going to share 7 ‘levers’ that I’ve discovered that can help you unlock your potential. These aren’t vague motivational phrases—they’re practical, actionable tools that will take you from feeling stuck to finding freedom in your creative work and your life. With AI rapidly taking over jobs that machines can easily do, human creativity has become more crucial, and more valuable, than ever. It’s not just about popsicle sticks and glue guns; it’s about cultivating the habit of thinking differently and operating differently, a way of living that keeps you on the unique frontier, ahead of the machines, and in line with a life worth loving.</p> <p>Creativity isn’t just a nice-to-have anymore—it’s an essential skill, a must-have that will keep you relevant and thriving in a changing world. Each lever is a tool I personally learned to wield in my journey from being a small-town Seattle artist to working with many of the biggest brands and boldest projects in the world, and I’m going to show you how to use them in your own life. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 1: Constraints—Unlocking Creativity with Limitations</strong></h3> <p>Early in my career, I discovered that creativity thrives under constraints. Whether it was when I couldn’t afford the best camera gear or later when I intentionally set boundaries on projects—like budget, time, or other easily implemented frameworks—I recognized that limitations forced me to innovate. The results were demonstrably better than when I failed to implement, or ignored, constraints.</p> <p>Constraints aren’t obstacles—they are opportunities to think differently, to find solutions you wouldn’t have considered if you had every resource at your disposal. It was during those times of limitation that I learned the most and pushed both my creativity and my life to places I didn’t think they could go. </p> <p><em>Actionable Steps to Constrain for Growth:</em></p> <p>1. <strong>7-Minute Creative Challenge</strong><br><strong><br>Set a timer for 7 minutes and complete a creative project within that time frame. </strong>Whether it’s writing a short story or sketching something, the goal is to create without overthinking. Embrace imperfection. I do this almost every day in some capacity—journaling for 7 minutes in the morning, capturing 7 images on my phone within my immediate surroundings, or crafting a creative social media post. These quick, deliberate bursts of creativity help me stay sharp, spontaneous, and unafraid of imperfection.<br><br>2. <strong>Resource Limitation Challenge</strong><br><strong><br>Choose a project and give yourself a constraint.</strong> Use one lens for a week or write with only a notebook and pen. By forcing yourself to work within limits, you foster innovation. For me, I was the first high-end professional to lean into the iPhone as a real photographic tool, publishing the world’s first book of iPhone photos and creating the first iPhone app that used photos as the basis for a social network. Another time, I was featured on a top YouTube channel in China, where I was challenged to shoot professional-level images—skateboarding, portraits, street photography—<a target="_blank" href="https://www.youtube.com/watch?v=nUXIT5OTSaQ">using a camera literally made out of Legos</a>. These constraints pushed me creatively in ways I simultaneously loved, but couldn’t have imagined, proving that limits can truly unlock new levels.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubenUXIT5OTSaQ-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/nUXIT5OTSaQ?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="Chase Jarvis Lego Camera - Trailer" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 2: Failure—A Feature, Not a Bug</strong></h3> <p>Turn back your mental clock to April of 2012, when Facebook acquired Instagram for the staggering sum of $1 billion. It was all over the news, not just in the tech circles but mainstream media too—a true Cinderella story. I watched with amazement like the rest of the world, but that amazement was tempered by a pang of regret. In a not-so-different world, it could have been my company making those headlines. </p> <p>Back in 2009, I had created a photo-sharing app called The Best Camera that beat Instagram to the market; had millions of downloads; was hailed in ‘App of the Year’ lists in the <em>New York Times,</em> <em>MacWorld</em>, and elsewhere; and was heavily featured in Apple’s global marketing. And yet, despite all of this early success, my app never reached its full potential. A few critical mistakes known by tech-industry insiders and experienced by my community of users derailed acquisition interests and my billion-dollar opportunity.</p> <p>Nearly all of us from an early age are conditioned to avoid failure. But this mindset is what keeps most people from creating anything at all! Failure isn’t the end; it’s an integral part of almost any process. Early in my career, I tried so hard to succeed without ever taking risks, and it led to nothing but mediocrity. The moment I began embracing failure as a necessary feature of my journey, things started to shift. </p> <p>The experience with my photo app taught me painful but valuable lessons, and each failure along the way shaped me into a more resilient, more creative, and more confident person today. In just one clear example, I took those Best Camera lessons and used them to launch CreativeLive, which was acquired by a public company and today serves millions of students worldwide. </p> <p>Embracing failure is what separates those who make a mark from those who never even try. It’s why failure isn’t something to fear; it’s a signal, a signpost that guides you toward growth.</p> <p><em>Actionable Steps to Reframe Failure as Growth:</em></p> <p>1. <strong>Failure Postmortem<br></strong><br><strong>Make notes in a journal about a recent failure, but instead of judging yourself, break it down objectively: What went wrong? What did you learn? What can you do differently next time?</strong> This practice turns what could feel like a setback into a lesson. When Instagram sold for $1 billion, it was a punch to the gut, because it could have been my app in those headlines. In my postmortem, I realized that the mistakes were simple but costly:</p> <ul class="wp-block-list"> <li><em>Trusting the wrong development partner. </em></li> <li><em>Not enough detail in the legal contract</em>.</li> <li><em>Failing to keep the app’s code and key assets on my own servers or in the cloud</em>.</li> </ul> <p>These oversights stalled our momentum and left me watching from the sidelines. But analyzing these failures objectively transformed what could have been a career-ending defeat into the blueprint for building CreativeLive—turning painful lessons into invaluable stepping stones for future success.</p> <p>2. <strong>Tiny Experiments<br></strong><br>Reframe the thing you’ve been avoiding as a tiny experiment. Instead of fearing failure, think of it as an opportunity to gather information<strong>. Commit to taking a step toward it within the next 48 hours, with the goal of learning rather than succeeding. </strong>When you view actions as experiments, failures don’t sting as much because they’re part of the process. This approach not only makes the risk feel smaller, but it also conditions you to value learning over outcomes. Taking action, even when facing potential failure, is a crucial step toward unlocking your creativity. Every so-called failure becomes data—a step forward rather than a setback. Failure can either be a wall or a door, and reframing it as an experiment allows you to choose the door every time.</p> <figure class="wp-block-image is-resized"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXdjDGeZ0Uvf51OMMScdSaTZ2ykokR8eCAPyMpLfH8WVOh297spt40GkiuRgQ5Ulw5d82_prqSRHb-aUf3u-nIbJ5CinmnA8BuHe_iH0hsPwkz3ouHbM1RQI3Wr8N8t7cENK2UD2XgDh5UYSderpnwQkggQ?key=tiRuTFSYNohucGcmTKw2DA" alt="Chase Jarvis standing in the ocean with the water up to his chest while taking photos with a large camera." style="width:840px;height:auto"/></figure> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 3: Attention—Harnessing Your Superpower</strong></h3> <p>In the age of infinite distractions, focus is a superpower that determines the difference between success and mediocrity. But here’s the catch: no one else can do this work for you. If you let others control your attention—whether through endless scrolling, notifications, or expectations placed on you—you’ll never unlock your true creative potential.</p> <p>Attention is your most valuable currency. I had to learn this through trial and error, switching from a career that I thought others wanted for me to one I knew deep down I was made for. When I focused, my world expanded in the areas I dedicated my time to. Where I put my attention dictated what I became. </p> <p><em>Actionable Steps to Reclaim Your Focus:</em><br><br>1. <strong>Define Your “Attention Zones”<br></strong><br><strong>Every morning, choose two zones where you want to direct your focus.</strong> These could be areas like <em>building a skill</em> or <em>connecting with family.</em> Write down one specific action for each zone that deserves your full attention today. Think of this as a workout for your attention span, developing focus on demand so it’s there when you need it most. Use a <a target="_blank" href="https://www.amazon.com/Rotating-Pomodoro-Minutes-Productivity-Vibration/dp/B0D7JG4VLD/?tag=offsitoftimfe-20&th=1">Pomodoro timer</a> (there are <a target="_blank" href="https://pomofocus.io/">online options</a>, but I prefer <a target="_blank" href="https://www.amazon.com/Rotating-Pomodoro-Minutes-Productivity-Vibration/dp/B0D7JG4VLD/?tag=offsitoftimfe-20&th=1">a physical timer</a>)—25 minutes on, no interruptions, then take a break. This kind of deliberate practice is where focus turns into mastery, training your mind to be sharp and responsive whenever you call on it.<br><br>2. <strong>Daily “Attention Audit”</strong><br><strong><br>At the end of each day, do a quick audit. Ask yourself: Where did my attention go today? Which distractions pulled me away?</strong> Write them down, and make adjustments to improve your focus tomorrow. I had to make this a ritual to understand what was draining my energy and how I could direct it back into my creative pursuits. For a broader view, consider doing a weekly audit using your iPhone’s built-in screen-time tracker or <a target="_blank" href="https://toggl.com/">Toggl Track</a> to get detailed insights into where your attention is going. Apps like <a target="_blank" href="http://freedom.to">Freedom.to</a> and <a target="_blank" href="https://www.stayfocusd.com/">StayFocusd</a> can also help you block distracting websites or apps during creative work sessions, letting you carve out focused time for what truly matters.</p> <h3 class="wp-block-heading has-text-align-center"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXdoIHN-WKWk8ErGMsajvwKkuDpUW0FNNfo1_Iy6baYWCTjKAY9HDp-ZPsPDrinnJgVw6X_6933o1X8_jtF-jcfxidqdtyxgW4Z3L36ulEcmUuhzSdha-7PE4eUyhVdZUmpeZFdlyf7Gg6rCV6GwMDrkBCpn?key=tiRuTFSYNohucGcmTKw2DA" style="" alt="Chase Jarvis walking through a city with camera in hand, looking for subjects to shoot."></h3> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 4: Time—The Magic of Presence</strong></h3> <p>One of the biggest breakthroughs in my life came when I understood that it wasn’t about finding more time; it was about changing how I perceived and used the time I had. Instead of managing time like a fixed resource, I began to see it as malleable, something that could expand or contract based on my focus and the activities I chose. This meant creating conditions for flow, where time seemed to stretch as I engaged in what I loved. It also meant recognizing that life is long and that the rush to always do more often robbed me of the richness of the present. When I focused on the activities that brought joy and novelty, time seemed to open up, and I became far more effective.</p> <p>It’s easy to say you’re busy, but what are you busy with? Other people’s expectations or your own meaningful pursuits? Instead of seeing time as something to manage, try seeing it as an experience to craft. When we are present, fully engaged in the now, we find that life becomes less about scarcity and more about depth and richness. Creativity demands presence. It demands moments of undistracted effort where you can go deep, explore, and build. To truly move the needle, stop trying to manage time, and instead cultivate flow and presence—embracing the long view of a life where moments are crafted deliberately and with intention.</p> <p><em>Actionable Steps to Redefine Your Relationship with Time:</em></p> <p>1. <strong>Create a “Time Budget”<br></strong><br><strong>Spend a week observing how your time is spent.</strong> Instead of focusing on strict management, see time as malleable. Notice the moments when time seems to rapidly slip away—like scrolling on your phone or mindlessly watching something just to kill time. Notice when you engage in activities that you love, where you experience <em>flow</em>—a state where time seems to expand and you’re far more effective. Time-tracking apps like <a target="_blank" href="https://toggl.com/">Toggl Track</a> or <a target="_blank" href="https://www.rescuetime.com/">RescueTime</a> can help you to identify distractions, while a physical notebook or a journal app like <a target="_blank" href="https://dayoneapp.com/">Day One</a> can be used to track your reflections on what activities bring you into a state of flow. Tools like <a target="_blank" href="http://brain.fm">Brain.fm</a> or <a target="_blank" href="https://focusatwill.com">Focus@Will</a> can help enhance focus, making it easier to enter a flow state. By observing and adjusting how your time is spent, you can observe time dilating and constricting and more intentionally choose to shift more of your time into the expansive, rewarding experiences. <br><br>2. <strong>Deep Time Blocks</strong><br><strong><br>Twice a week, schedule a 2-to-4–hour time block to focus deeply on your most creative work—something you love. No interruptions. No ‘tasks.</strong>’ Let this be a sacred window where you can disconnect from clock time and its traditional trappings. I’ve learned that if I want to address a problem or go into a special creative headspace, it usually requires a minimum of 90 minutes to make progress. As an extension of this idea, I freakishly protect the first ninety-minute block of my day for my morning routine. It’s the one thing I know can make a huge difference in the success of my day, week, and life. What I do during this time may vary, but it always involves some level of intention, mindfulness, self-care, and some form of movement or exercise to get mentally focused for the day.  <br><br>Here are some examples:</p> <ul class="wp-block-list"> <li><strong>Intention:</strong> I often dedicate time to <a href="https://tim.blog/2015/01/15/morning-pages/" target="_blank" rel="noreferrer noopener">journaling as a way to reflect on and clarify my thoughts</a>, writing down my intentions each day to stay focused on what matters.</li> <li><strong>Mindfulness:</strong> I use <a href="https://www.youtube.com/watch?v=e0f9wa2SUX0" target="_blank" rel="noreferrer noopener">a body scan exercise</a>, spending a few minutes checking in with different parts of my body to help me stay present throughout the day. </li> <li><strong>Self-Care: </strong>I embrace <a href="https://www.youtube.com/watch?v=W_bHopi5hIA" target="_blank" rel="noreferrer noopener">cold plunge therapy</a>, which refreshes my mind and body, preparing me to take on challenges with a renewed sense of focus. </li> <li><strong>Exercise:</strong> My morning workout—a mix of cardiovascular activities and resistance training for 30 to 45 minutes—allows me to start the day mentally sharp and fully energized.</li> </ul> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 5: Intuition—Trusting Your Gut</strong></h3> <p>Your intuition is like a compass—it always knows where to take you, but you have to be willing to listen. I ignored my gut for a long time, and it led me into a path that was culturally “safe” but deeply unfulfilling. I chased a career in professional soccer and then medical school because it was what others wanted for me, but it was ultimately abandoning both of those directions and returning to photography that set my soul on fire.</p> <p>It’s hard to trust yourself when society constantly tells you that risk is unhealthy or unreasonable and that you should stay on the well-worn path. But emerging science reveals something fascinating: rational thought is often slow and fumbling, while intuition is quick and comprehensive. The truth is, the people who achieve greatness are those who learn to trust that small voice. The more I listened to my gut, the more it became a reliable source of guidance. Like any muscle, I was strengthening it with use. Once I began leaning into that intuitive pull, my life changed, and my creativity exploded.</p> <p><em>Actionable Steps to Reconnect with Your Inner Compass:</em></p> <p><strong>Intuition Field Trip</strong><br><strong><br>Give yourself a Saturday—reminiscent of Julia Cameron’s “Artist Date” from her legendary masterwork <em>The Artist’s Way</em>—and fill the day with whatever you are drawn to do.</strong> First, set aside your technology. And then, since intuition lives in the body, start your day with a walk outside in nature (a park if you are urban) and really tune in to the sensations in your body. What do you feel, smell, and notice? Let your awareness expand to find a calm joy in this state of connection and relaxation as you walk for as long as you desire. Throughout the day, let your guiding question be<em> What next?</em> Listen to the soft, small voice of intuition for guidance. No busyness, no hurry. Simply listen, act, and notice. Go anywhere, and do anything that you’re called to do. At the end of your experiment, reflect on the process. How were you able to listen? What did you feel?<br><br><strong>How to Know Your Intuition is Speaking</strong></p> <p>Here is a non-exhaustive-but-hopefully-helpful list of internal signals that your intuition is at work:</p> <ul class="wp-block-list"> <li><strong>Body signals—</strong>Pay attention to the physiological responses, such as a “gut feeling” or a sense of calm, that may indicate intuition at work.</li> <li><strong>Immediate impressions—</strong>Notice your spontaneous thoughts or feelings and contrast them with the slower, analytical process of conscious reasoning.</li> <li><strong>Past experiences—</strong>Reflect on moments in which your intuition proved accurate, usually in a snap judgment or moment-based experience sort of way.</li> <li><strong>Energy alignment—</strong>Look for sparks of energy or little bursts of confidence . . . a genuine feeling that you are on track.</li> <li><strong>Emotional alignment—</strong>Intuitive feelings often align with positive or negative emotions. Genuine intuition tends to evoke a sense of rightness or wrongness about a situation.</li> <li><strong>Athletic Mind—</strong>A phrase used by renowned sports psychologist Bob Rotella, <em>athletic mind</em> describes the moment when someone clearly envisions an outcome and then trusts the subconscious to deliver, as opposed to tediously and consciously reviewing every aspect of a skill. In other words, Yoda had it right: “Do or do not. There is no try.”</li> </ul> <figure class="wp-block-image"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeOptOTH1YBLQBHy9rR-q6yB9gGY4KDe9sbcOml8uxgp2buf57B3QWpGndLqMuzaELNFWSZRVzkzHzSTUVSGZxKbibRERH4gMkIalq3nKGVwgAOe2Aq8JDmxioRS6lYL3ty2mBrneelFZcnf9doykVcrtC7?key=tiRuTFSYNohucGcmTKw2DA" alt="Chase Jarvis high on an A-frame ladder on a clay tennis court, photographing Serena Williams, as a camera-shoot crew and others look on."/></figure> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 6: Play—The Most Important Work We Do</strong></h3> <p>When we think of work, we think of grinding, pushing through obstacles, and staying serious. But what if the real magic—the breakthroughs, the creative leaps—happens when we allow ourselves to play? </p> <p>Happiness can often feel temporary and fleeting, with our accomplishments seeming ephemeral, leaving us lost in a sea of seriousness. But it doesn’t have to be that way. To live a more meaningful life, we don’t need another vacation, a new hobby, or another workout routine. We don’t need an endless stream of self-improvement projects piled onto an already overstressed life. What we truly need is a life we’re not trying to escape, a life where play and joy are woven into our everyday work, allowing us to experience deeper fulfillment and uncover the breakthroughs we’ve been searching for.</p> <p>Play is often undervalued, but it’s one of the most powerful tools a creator can wield. When I loosened my grip on the idea of what creativity was supposed to look like, for example, not just with traditional art or creative pursuits like business, that’s when the best ideas—and highest revenues—flowed. That’s because play is where the best version of ourselves is born, where we experiment without judgment, where failure isn’t feared but embraced. For me, looking back on my career and life, it’s clear that most of my favorite work has come not from overplanning or grinding but from experimenting, having fun, and letting my curiosity lead the way.  </p> <p><em>Actionable Steps to Integrate Play into Your Creative Life:</em></p> <p><strong>1. Weekend Play Session</strong></p> <p><strong>This is the opposite of the Resource Limitation Challenge (from ‘Lever 1: Constraints’). A Weekend Play Session is a much looser approach, where you’ll spend 15 minutes each day doing something fun—with no goals attached to it. </strong>Doodle, explore photography with no rules, or create music just for the joy of it—ideally off your device to get real dopamine. This time is about exploration without the pressure to produce something ‘good.’ If you don’t know where to start, look back at your childhood. Activities like smashing baseballs, building puzzles or Legos, racing RC cars—whatever brought you joy as a kid—often hold the answers. Letting go of the outcome and focusing on the joy of the process will more often lead to breakthroughs.</p> <p><strong>2. The Mindful Chore Challenge</strong></p> <p><strong>Let’s take a task that one might label as a chore: folding the laundry</strong>. The next time you hear the buzzer on the dryer and it’s time to fetch the clothes, do the following. First, notice that buzzer—really hear it—and be grateful for a device that is smart enough to notify you when it’s done working on your behalf. Next, walk up to the dryer and open it. Feel the warm air on your face as the heat escapes. And listen to the sound—the little creaking sound of the dryer door. Smell the pleasant, clean smell—a combo of detergent and dryer sheet. Then reach your hands into the dryer and grab all the clothes, while paying special attention to the soft feeling of the fabric and, again, the warmth. Notice all the colors in the pile, some bright, others faded. Really be present for the folding experience. Then, have fun with it. </p> <figure class="wp-block-image is-resized"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfDz2APT4raUb_VjemavJMFXrLQSRUFudGa4Rq9XVPUUrV6UOgFNCIJqc6wWGoJdtcW_4fMdQ5C7QP61GRez-Q5w11uogl2agpqFSNZjqnLM9Xy9ITRMNbQwPor2MblUgdoWtLxc9YuPtCXr60IldXElXBE?key=tiRuTFSYNohucGcmTKw2DA" alt="An experimental photography art piece of Chase Jarvis in a shiny silver suit, wearing Goggles, and appearing to float amongst clouds of rich purple, yellow, red, and cyan smoke." style="width:840px;height:auto"/></figure> <figure class="wp-block-image is-resized"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfbir__8gZ3NB_NvamSxbjjAIszaj0yX5as6zGdFxfGDK43T4DcZ8y14qr3O_ngt4n5m1PHaRRtIM5Sjze5SWAsyQRPrRLZxyqC5ithwJmi0sF98k0la37g0Och-k6HXyBIII4_SZJuT_S2kAXEagQCMYXy?key=tiRuTFSYNohucGcmTKw2DA" alt="Chase Jarvis in same suit from last photo, standing in an editing bay with computer screens, editing the experimental photo mentioned in the previous photo above." style="width:840px;height:auto"/></figure> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Lever 7: Practice—Success Leaves Clues</strong></h3> <p>Every successful creator I’ve ever met, studied, or admired has one thing in common: they show up. Day in, day out, they put in the work, even when they don’t feel like it. Consistency and practice are the real magic behind creative success.</p> <p>The truth is, creativity isn’t about waiting for inspiration to strike—it’s about being there when it does. It’s about creating conditions in which inspiration can find you at work. For me in photography, that meant taking my camera everywhere, shooting every day, even when the conditions were less than perfect, and even when I didn’t feel like it.  In business it meant developing systems that were always oriented toward iteration and always ‘shipping’ our products and services before they were perfect.</p> <p><em>Actionable Steps to Build a Creative Practice:</em></p> <p>1. <strong>Create a Daily Practice Routine</strong></p> <p><strong>Choose one skill or craft that matters to you and dedicate at least 20 minutes to it every day</strong>. Whether it’s coding, writing, or anything else, commit to this practice without exception. The goal is momentum, not genius. Tracking your progress, using an app like <a target="_blank" href="https://apps.apple.com/us/app/habit-tracker/id1438388363">Habit Tracker</a> or <a target="_blank" href="https://atoms.jamesclear.com/">Atoms</a>, helps you stay accountable and see growth over time. I made this commitment to photography years ago—and dozens of other skills since then—and these consistent daily actions have been transformative, whether that was turning my passion into a career or simply growing quickly in an area of interest.</p> <p>2. <strong>Study Who Inspires You</strong><br><strong><br>Identify someone whose creative journey inspires you, whether they are in art, science, or entrepreneurship (it’s all part of the creative spectrum!). Study their routines, habits, and approaches</strong>. What time do they work? How do they overcome obstacles? What are their key assets? Biographies, biopics, and documentaries are powerful resources that can reveal how creators create, offering insights into their mindset and process. <br><br><strong>Here are some of my personal favorites:</strong></p> <ul class="wp-block-list"> <li><strong>Books:</strong> <ul class="wp-block-list"> <li><a href="https://www.amazon.com/Frida-Biography-Kahlo-Hayden-Herrera/dp/0060085894?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>Frida: A Biography of Frida Kahlo</em></a></li> <li><a href="https://www.amazon.com/Shoe-Dog-Phil-Knight-audiobook/dp/B01CRJA470/ref=zg_bs_g_18572006011_d_sccl_8/133-5062171-9574918?isALC=true&tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>Shoe Dog </em>by Phil Knight</a><em> </em>(Founder of Nike)</li> <li><a href="https://www.amazon.com/Just-Kids-Patti-Smith/dp/0060936223?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>Just Kids: The Autobiography of Patti Smith</em></a></li> </ul> </li> </ul> <ul class="wp-block-list"> <li><strong>Documentaries:</strong> <ul class="wp-block-list"> <li><a href="https://tv.apple.com/us/movie/jean-michel-basquiat-the-radiant-child/umc.cmc.6ml1l6wo6ez016jat9adm8rzg" target="_blank" rel="noreferrer noopener"><em>Jean-Michel Basquiat: The Radiant Child</em></a></li> <li><a href="https://tv.apple.com/gb/movie/finding-vivian-maier/umc.cmc.5g1xshfstu94r6ntz1o76d5h0" target="_blank" rel="noreferrer noopener"><em>Finding Vivian Maier</em></a></li> <li><a href="https://www.amazon.com/Ai-Weiwei-Never-Sorry/dp/B00AJUG8FM?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>Ai Weiwei: Never Sorry</em></a></li> <li><a href="https://www.amazon.com/Exit-Through-Gift-Shop-Banksy/dp/B004FVLNT2?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>Exit Through the Gift Shop</em></a></li> <li><a href="https://www.netflix.com/title/80057883" target="_blank" rel="noreferrer noopener"><em>Abstract: The Art of Design</em></a></li> </ul> </li> </ul> <p>Adopt one of their habits into your own daily practice for the next month. Learning from others provides a unique glimpse into what it takes to achieve greatness and offers us the opportunity to weave those practices and mentalities into our own lives. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h2 class="wp-block-heading"><strong>Choose Your Lever and Start Today</strong></h2> <p>The path to unlocking your creative potential isn’t about extraordinary circumstances—it’s about leveraging the natural tools we all have inside us. These 7 levers can change everything if you put them to use.</p> <p>So pick one today, and in your own messy, imperfect way just START. Share your vision or journey in the comments, along with the rest of Tim’s community. Your most bold and creative life lies just beyond your comfort zone. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p>This post was adapted from Chase’s new book <a href="https://www.amazon.com/Never-Play-Safe-Practical-Creativity/dp/0062879995/?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><strong><em>Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love</em></strong></a><strong><em>.</em></strong><em> </em></p> <figure class="wp-block-image size-large"><a target="_blank" href="https://www.amazon.com/Never-Play-Safe-Practical-Creativity/dp/0062879995/?tag=offsitoftimfe-20"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="338" src="https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=600%2C338&ssl=1" alt="Chase Jarvis siting at a podcast desk with a microphone next to his new book Never Play It Safe." class="wp-image-97488" srcset="https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=1024%2C576&ssl=1 1024w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=300%2C169&ssl=1 300w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=768%2C432&ssl=1 768w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=1536%2C864&ssl=1 1536w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?resize=2048%2C1152&ssl=1 2048w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?w=1200&ssl=1 1200w, https://i0.wp.com/tim.blog/wp-content/uploads/2024/10/ChaseJarvis-280.png?w=1800&ssl=1 1800w" sizes="auto, (max-width: 767px) 90vw, 600px" /></a></figure> </div> </article> <article id="post-91759" class="post-91759 post type-post status-publish format-standard hentry category-the-tim-ferriss-show fhww_guest_name-tim-ferriss" style="content-visibility: auto; contain-intrinsic-size: 1px 1000px;"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://tim.blog/2024/10/04/productivity-tactics/" rel="bookmark"><time class="entry-date published" datetime="2024-10-04T07:56:50-07:00">October 4, 2024</time><time class="updated" datetime="2024-10-09T00:11:32-07:00">October 9, 2024</time></a></div><h3 class="entry-title"><a href="https://tim.blog/2024/10/04/productivity-tactics/" rel="bookmark">Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things (#771)</a></h3> <div class="entry-meta"> <a href="https://tim.blog/2024/10/04/productivity-tactics/#comments" class="comments-link" >8 Comments</a> </div> <div class="entry-meta"><span class="cat-tags-links"><span class="cat-links">Topics: <span class="screen-reader-text">Categories</span><a href="https://tim.blog/category/the-tim-ferriss-show/" rel="category tag">The Tim Ferriss Show</a></span></span></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-91759" class="share-twitter sd-button share-icon" href="https://tim.blog/2024/10/04/productivity-tactics/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-91759" class="share-facebook sd-button share-icon" href="https://tim.blog/2024/10/04/productivity-tactics/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-91759" class="share-linkedin sd-button share-icon" href="https://tim.blog/2024/10/04/productivity-tactics/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20Productivity%20Tactics%20%E2%80%93%20Two%20Approaches%20I%20Personally%20Use%20to%20Reset%2C%20Get%20Unstuck%2C%20and%20Focus%20on%20the%20Right%20Things%20%28%23771%29&body=https%3A%2F%2Ftim.blog%2F2024%2F10%2F04%2Fproductivity-tactics%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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</p> <p><em><strong>This episode is brought to you by </strong><a href="https://livemomentous.com/tim" target="_blank" rel="noreferrer noopener"><strong>Momentous</strong></a><strong> high-quality supplements</strong>, <strong><a target="_blank" href="https://www.eightsleep.com/tim/">Eight Sleep’</a>s Pod 4 Ultra sleeping solution for dynamic cooling and heating</strong>, <strong>and <a target="_blank" href="https://drinkag1.com/tim">AG1</a> all-in-one nutritional supplement</strong>.</em></p> <p><strong><em><strong><em>Listen to the episode on <a href="https://podcasts.apple.com/us/podcast/771-productivity-tactics-two-approaches-i-personally/id863897795?i=1000671597379" target="_blank" rel="noreferrer noopener">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/13JqXGeiBUfZ9Ez8ueR3ro?si=ARyw_AZuT-iKVTr9U6Bypg" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/+KebuwjUCM" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a target="_blank" href="https://music.youtube.com/playlist?list=PLuu6fDad2eJyWPm9dQfuorm2uuYHBZDCB">YouTube Music</a>, <strong><em><strong><em><a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, </em></strong></em></strong><a href="https://www.audible.com/podcast/The-Tim-Ferriss-Show/B08K58QX5W" target="_blank" rel="noreferrer noopener">Audible</a>, or on your favorite podcast platform</em></strong></em>.</strong></p> <p><em>The transcript of this episode <a href="https://tim.blog/2024/10/08/productivity-tactics-transcript/#content" target="_blank" rel="noreferrer noopener">can be found here</a>. Transcripts of all episodes <a href="https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/#content" target="_blank" rel="noreferrer noopener">can be found here</a>.</em></p> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://podcasts.apple.com/us/podcast/771-productivity-tactics-two-approaches-i-personally/id863897795?i=1000671597379"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/apple-podcast.png?w=600&ssl=1" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Apple Podcasts</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://open.spotify.com/episode/13JqXGeiBUfZ9Ez8ueR3ro?si=ARyw_AZuT-iKVTr9U6Bypg"><img width="167" height="167" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/spotify.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Spotify</span></a></div> <div class="wp-block-tim-podcast-link-main podcast-block wp-embed-aspect-16-9 wp-has-aspect-ratio"><a class="podcast-block__link" target="_blank" rel="noopener noreferrer" href="https://overcast.fm/+KebuwjUCM"><img width="1000" height="1000" decoding="async" src="https://tim.blog/wp-content/themes/timferriss/inc/blocks/podcast-link/images/overcast.svg" class="podcast-block__link-icon"/><span class="podcast-block__link-text-top">Listen on</span><span class="podcast-block__link-text">Overcast</span></a></div> <div class="podcast-player"><div class="podcast-player-inner-wrap"><div class="title">#771: Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things</div><div class="art19-web-player awp-micro " data-episode-id="bf532ba2-61e2-458e-be2a-3490d1ad007f" data-emit-events="true"></div><noscript><iframe src="https://www.art19.com/shows/58dacbdc-646e-4585-9914-19c3de11d1ba/episodes/bf532ba2-61e2-458e-be2a-3490d1ad007f/embed?type=micro" style="width: 100%; height: 30px; border: 0 none;" scrolling="no"></iframe></noscript></div></div> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe data-placeholder-image="https://149346886.v2.pressablecdn.com/wp-content/uploads/complianz/placeholders/youtubeoZDzd8jpGWc-maxresdefault.webp" data-category="marketing" data-service="youtube" class="cmplz-placeholder-element cmplz-iframe cmplz-iframe-styles cmplz-video " data-cmplz-target="src" data-src-cmplz="https://www.youtube.com/embed/oZDzd8jpGWc?feature=oembed&enablejsapi=1&origin=https://tim.blog" data-deferlazy="1" title="My Productivity Strategy to Reset, Get Unstuck, and Focus on the Right Things" width="600" height="338" src="about:blank" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://livemomentous.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Momentous</strong></a><strong> high-quality supplements! </strong>Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">magnesium threonate</a>, <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">apigenin</a>, and <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">L-theanine</a> daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using <a href="https://www.livemomentous.com/pages/tim-ferriss#section-tims-favorite-products" target="_blank" rel="noreferrer noopener">Momentous creatine</a>, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).</p> <p>Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. <strong>If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at </strong><a href="http://livemomentous.com/Tim" target="_blank" rel="noreferrer noopener"><strong>LiveMomentous.com/Tim</strong></a><strong>. </strong>And not to worry, my non-US friends, Momentous ships internationally and has you covered. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by </strong><a href="http://eightsleep.com/Tim" target="_blank" rel="noreferrer noopener"><strong>Eight Sleep</strong></a><strong>. </strong>Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. <strong><a target="_blank" href="http://eightsleep.com/Tim">Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra</a>.</strong> It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.</p> <p>Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Add it easily to any bed. <br><br><strong>And now, listeners of <em>The Tim Ferriss Show</em> can <a target="_blank" href="http://eightsleep.com/Tim">get $350 off</a> of the Pod 4 Ultra for a limited time! <a target="_blank" href="http://eightsleep.com/Tim">Click here to claim this deal and unlock your full potential through optimal sleep</a>.</strong></p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>This episode is brought to you by <a target="_blank" href="https://drinkag1.com/tim">AG1</a>!</strong> I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a>, my all-in-one nutritional insurance. I recommended it in <em>The 4-Hour Body</em> in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but <a href="https://drinkag1.com/tim" target="_blank" rel="noreferrer noopener">AG1</a> further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. </p> <p><strong>Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase</strong>—a vital nutrient for a strong immune system and strong bones. <strong>Visit <a target="_blank" href="https://drinkag1.com/tim">DrinkAG1.com/Tim</a> to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! </strong>That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p><strong>What was your favorite quote or lesson from this episode? Please let me know <a href="#respond">in the comments</a>.</strong></p> <a href="https://tim.blog/2024/10/04/productivity-tactics/#more-91759" class="more-link">Continue reading<span class="screen-reader-text"> “Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things (#771)”</span></a> </div> </article> <nav class="navigation pagination" aria-label="Posts pagination"> <h2 class="screen-reader-text">Posts pagination</h2> <div class="nav-links"><span aria-current="page" class="page-numbers current"><span class="meta-nav screen-reader-text">Page </span>1</span> <a class="page-numbers" href="https://tim.blog/page/2/"><span class="meta-nav screen-reader-text">Page </span>2</a> <span class="page-numbers dots">…</span> <a class="page-numbers" href="https://tim.blog/page/138/"><span class="meta-nav screen-reader-text">Page </span>138</a> <a class="next page-numbers" href="https://tim.blog/page/2/"><span class="screen-reader-text">Next 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<li class="cat-item cat-item-34"><a href="https://tim.blog/category/the-4-hour-body/">The 4-Hour Body – 4HB</a> (55) </li> <li class="cat-item cat-item-35"><a href="https://tim.blog/category/the-4-hour-chef/">The 4-Hour Chef – 4HC</a> (39) </li> <li class="cat-item cat-item-36"><a href="https://tim.blog/category/the-4-hour-chef/the-4-hour-chef-recipes/">The 4-Hour Chef Recipes</a> (1) </li> <li class="cat-item cat-item-37"><a href="https://tim.blog/category/the-4-hour-workweek-book/">The Book – 4HWW</a> (45) </li> <li class="cat-item cat-item-38"><a href="https://tim.blog/category/the-slow-carb-diet/">The Slow-Carb Diet</a> (5) </li> <li class="cat-item cat-item-39"><a href="https://tim.blog/category/the-tim-ferriss-experiment-tfx/">The Tim Ferriss Experiment – TFX</a> (11) </li> <li class="cat-item cat-item-40"><a href="https://tim.blog/category/the-tim-ferriss-show/">The Tim Ferriss Show</a> (740) </li> <li class="cat-item cat-item-41"><a href="https://tim.blog/category/the-tim-ferriss-show-transcripts/">The Tim Ferriss Show Transcripts</a> (544) </li> <li class="cat-item cat-item-42"><a href="https://tim.blog/category/tim-ferriss-book-club/">Tim Ferriss Book Club</a> (6) </li> <li class="cat-item cat-item-43"><a href="https://tim.blog/category/tools-of-titans/">Tools of Titans</a> (9) </li> <li class="cat-item cat-item-44"><a href="https://tim.blog/category/travel/">Travel</a> (67) </li> <li class="cat-item cat-item-45"><a href="https://tim.blog/category/tribe-of-mentors/">Tribe of Mentors</a> (11) </li> <li class="cat-item cat-item-46"><a href="https://tim.blog/category/writing-and-blogging/">Writing and Blogging</a> (58) </li> </ul> </section><section id="custom_html-7" class="widget_text widget widget_custom_html"><h2 class="widget-title">Books by Tim Ferriss</h2><div class="textwidget custom-html-widget"><div class="tim-ferriss-bookcovers"> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20" target="_blank"><img width="182" height="277" src="/wp-content/uploads/2019/10/the-4-hour-workweek.jpeg" alt="The 4-Hour Workweek bookcover" title="The 4-Hour Workweek"> <h5 class="book-title">The 4-Hour Workweek</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X/?tag=offsitoftimfe-20" target="_blank"><img width="182" height="277" src="/wp-content/uploads/2019/10/The-4-hour-Body.jpg" alt="The 4-Hour Body bookcover" title="The 4-Hour Body"> <h5 class="book-title">The 4-Hour Body</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="http://www.amazon.com/gp/product/0547884591/ref=as_li_ss_tl?ie=UTF8&tag=offsitoftimfe-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=0547884591" target="_blank"><img width="182" height="277" src="/wp-content/uploads/2019/10/The-4-Hour-Chef.jpg" alt="The 4-Hour Chef bookcover" title="The 4-Hour Chef"> <h5 class="book-title">The 4-Hour Chef</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="http://amzn.to/2eNKHGC" target="_blank"><img width="182" height="277" src="/wp-content/uploads/2019/10/Tools-of-Titans.jpg" alt="Tools of Titans bookcover" title="Tools of Titans"> <h5 class="book-title">Tools of Titans</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/Tribe-Mentors-Short-Advice-World/dp/1328994961/ref=as_li_ss_tl?_encoding=UTF8&tag=offsitoftimfe-20&qid=1504712515&sr=1-1/" target="_blank"><img width="182" height="277" src="/wp-content/uploads/2019/10/Tribe-of-Mentors.jpg" alt="Tribe of Mentors bookcover" title="Tribe of Mentors"> <h5 class="book-title">Tribe of Mentors</h5> </a> </div> </div></div></section></aside> </div> </div> <footer id="colophon" class="site-footer" role="contentinfo"> <div class="wrap"> <aside class="widget-area" role="complementary" aria-label="Footer"> <div 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