CINXE.COM

Low-calorie recipes | Good Food

<!DOCTYPE html><html lang="en" prefix="og: https://ogp.me/ns#" class="no-js"><head><link rel="preconnect" href="https://images.immediate.co.uk"/><link rel="preload" href="https://use.typekit.net/xij0cqx.js" as="script"/><meta charSet="utf-8"/><script async="" fetchpriority="high" src="/stitcher-assets/bbcgoodfood/ad-manager.js"></script><script async="" fetchpriority="high" src="/unified/wrapperMessagingWithoutDetection.js"></script><script async="" fetchpriority="high" src="/stitcher-assets/gpt/tag/js/gpt.js"></script><script async="" fetchpriority="high" src="//micro.rubiconproject.com/prebid/dynamic/7959.js"></script><script async="" fetchpriority="high" src="/aax2/apstag.js"></script><script defer="" fetchpriority="auto" src="/stitcher-assets/permutive/99db7a95-b06a-4ea9-857c-f73ba0a25c19-web.js"></script><script async="" fetchpriority="auto" src="//www.googletagmanager.com/gtm.js?id=GTM-K86F9FM"></script><script defer="" fetchpriority="auto" src="//cdn.geni.us/snippet.min.js"></script><script>LUX=(function(){var a=("undefined"!==typeof(LUX)&&"undefined"!==typeof(LUX.gaMarks)?LUX.gaMarks:[]);var d=("undefined"!==typeof(LUX)&&"undefined"!==typeof(LUX.gaMeasures)?LUX.gaMeasures:[]);var j="LUX_start";var k=window.performance;var l=("undefined"!==typeof(LUX)&&LUX.ns?LUX.ns:(Date.now?Date.now():+(new Date())));if(k&&k.timing&&k.timing.navigationStart){l=k.timing.navigationStart}function f(){if(k&&k.now){return k.now()}var o=Date.now?Date.now():+(new Date());return o-l}function b(n){if(k){if(k.mark){return k.mark(n)}else{if(k.webkitMark){return k.webkitMark(n)}}}a.push({name:n,entryType:"mark",startTime:f(),duration:0});return}function m(p,t,n){if("undefined"===typeof(t)&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}else{return k.measure(p,t)}}else{return k.measure(p)}}else{if(k.webkitMeasure){return k.webkitMeasure(p,t,n)}}}var r=0,o=f();if(t){var s=h(t);if(s){r=s.startTime}else{if(k&&k.timing&&k.timing[t]){r=k.timing[t]-k.timing.navigationStart}else{return}}}if(n){var q=h(n);if(q){o=q.startTime}else{if(k&&k.timing&&k.timing[n]){o=k.timing[n]-k.timing.navigationStart}else{return}}}d.push({name:p,entryType:"measure",startTime:r,duration:(o-r)});return}function h(n){return c(n,g())}function c(p,o){for(i=o.length-1;i>=0;i--){var n=o[i];if(p===n.name){return n}}return undefined}function g(){if(k){if(k.getEntriesByType){return k.getEntriesByType("mark")}else{if(k.webkitGetEntriesByType){return k.webkitGetEntriesByType("mark")}}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasures:d}})();LUX.ns=(Date.now?Date.now():+(new Date()));LUX.ac=[];LUX.cmd=function(a){LUX.ac.push(a)};LUX.init=function(){LUX.cmd(["init"])};LUX.send=function(){LUX.cmd(["send"])};LUX.addData=function(a,b){LUX.cmd(["addData",a,b])};LUX_ae=[];window.addEventListener("error",function(a){LUX_ae.push(a)});LUX_al=[];if("function"===typeof(PerformanceObserver)&&"function"===typeof(PerformanceLongTaskTiming)){var LongTaskObserver=new PerformanceObserver(function(c){var b=c.getEntries();for(var a=0;a<b.length;a++){var d=b[a];LUX_al.push(d)}});try{LongTaskObserver.observe({type:["longtask"]})}catch(e){}};</script><script async="" defer="" src="https://cdn.speedcurve.com/js/lux.js?id=430481854" crossorigin="anonymous"></script><script> document.addEventListener("DOMContentLoaded", function() { if (!window.Genius) return; var tsid = '114620'; window.Genius.amazon.addOnClickRedirect(tsid, true, "https://buy.geni.us"); }); </script><meta name="viewport" content="width=device-width, initial-scale=1" data-testid="meta-viewport"/><title>Low-calorie recipes | Good Food</title><meta name="title" content="Low-calorie recipes | Good Food" data-testid="meta-title"/><meta name="description" content="Tuck into a range of light and healthy meals that are under 500 calories. We&#x27;ve got satisfying stews, curries, pies, soups, tacos, pasta dishes and more." data-testid="meta-description"/><meta name="robots" content="max-image-preview:standard" data-testid="meta-robots"/><meta name="twitter:creator" content="@BBCgoodfood" data-testid="meta-twitter-creator"/><meta name="twitter:site" content="Good Food" data-testid="meta-twitter-site"/><meta property="og:title" content="Low-calorie recipes" data-testid="meta-og-title"/><meta property="og:description" content="Tuck into a range of light and healthy meals that are under 500 calories. We&#x27;ve got satisfying stews, curries, pies, soups, tacos, pasta dishes and more." data-testid="meta-og-description"/><meta property="og:type" content="article" data-testid="meta-og-type"/><meta property="og:site_name" content="Good Food" data-testid="meta-og-site-name"/><meta property="og:url" content="https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes" data-testid="meta-og-url"/><meta property="og:image" content="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?resize=440%2C230" data-testid="meta-og-image"/><meta property="og:image:alt" content="Lemon &amp; spinach rice with feta in a white bowl" data-testid="meta-og-image-alt"/><meta property="og:image:width" content="440" data-testid="meta-og-image-width"/><meta property="og:image:height" content="230" data-testid="meta-og-image-height"/><meta name="twitter:card" content="summary_large_image"/><meta content="Hkgeqt1fifrCaIrdMvoMK4wxVtQsqQPh3VY77hxXjWg" data-testid="meta-google-site-verification" name="google-site-verification"/><meta content="e0dc3ea18b52d6be8f7d588b29af3605" data-testid="meta-p-domain-verify" name="p:domain_verify"/><meta content="31296838546" data-testid="meta-fb-pages" name="fb:pages"/><link rel="canonical" href="https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes" data-testid="meta-canonical"/><script type="application/json" id="__AD_SETTINGS__">{"unitName":"/176986657/bbcgoodfood.com/recipes/collection","headerBidder":"prebid","headerBidderUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"adRefresh":{"enabled":false,"excludedOrderIds":[2754193328,2728546557,2777270073,476475177,2740501331],"durationInView":17,"percentageInView":50},"targets":{"configuration":"live","cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"lazyLoading":{"enabled":false,"renderMarginPercent":35,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":false,"recipe":false},"nativeAdvertiser":"nova","promoPlacementId":"","permutiveConfig":{"permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com","permutiveModel":{"category":["collection","health","list","recipes"],"subcategory":["list"],"channel":"recipes","title":"Low-calorie recipes","article":{"id":"277801","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","type":"list","author":"Good Food team","tags":["500 calories","below","calorie","dinners","Filling","Health","Healthy","lose weight","Low","Low cal","Low calorie","Mains","meals","Recipes","Suppers"]}}},"suppressionOptions":{"@id":"/v1/suppressions/5476576","@type":"Suppression","disableAllAds":false,"disableInTextAds":false,"disableRtbAds":false,"disableAdsOnPictures":false,"disableStickyMobileBanner":false,"disableSkimlinks":false,"limitInTextAds":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerPlaylist":false,"disableEdiplayerInjection":false,"disableOutbrain":false,"disableRelatedContent":false,"disableBelowHeader":false,"disableAboveFooter":false,"hidePromoLogoInHeader":false,"adultContent":false},"mantis":{"categories":{"iab":[{"id":210,"score":0.999624},{"id":214,"score":0.992731},{"id":217,"score":0.96929}],"watson":[{"label":"/food and drink/food","score":0.999624},{"label":"/food and drink/cuisines","score":0.992731},{"label":"/food and drink/food/salads","score":0.981697},{"label":"/food and drink/desserts and baking","score":0.96929},{"label":"/food and drink/food/condiments and dressings","score":0.933649},{"label":"/food and drink/food/grains and pasta","score":0.906414}],"mantis":[{"label":"food_drink","score":0.999624},{"label":"food","score":0.999624},{"label":"cuisines","score":0.992731},{"label":"salads","score":0.981697},{"label":"desserts_baking","score":0.96929},{"label":"condiments_dressings","score":0.933649},{"label":"grains_pasta","score":0.906414},{"label":"xmas","score":0.999624},{"label":"halloween","score":0.999624},{"label":"healthy_meals","score":1},{"label":"roast_dinner","score":0.502879},{"label":"one_pot","score":0.601322},{"label":"starters","score":0.817421},{"label":"mains","score":0.657051},{"label":"desserts_baking","score":0.96929},{"label":"comfort_food","score":0.601322},{"label":"quick_easy","score":0.517323},{"label":"bike_nutrition","score":0.999624}]},"concepts":[{"text":"Nutrition"},{"text":"Curry"},{"text":"Soup"},{"text":"Lentil"},{"text":"Fast food"},{"text":"Coriander"},{"text":"Dinner"},{"text":"Meat"},{"text":"Dietary fiber"},{"text":"Meals"}],"entities":[],"keywords":[{"text":"low-fat"},{"text":"healthy meals"},{"text":"basic lentils recipe"},{"text":"low-calorie roast chicken dinner"},{"text":"comforting vegan one-pot recipe"},{"text":"parsley sauce - use chicken thighs"},{"text":"low-calorie supper"},{"text":"healthy chicken korma"},{"text":"vitamin C"},{"text":"low calorie chicken casserole"}],"sentiment":"veryPositive","emotion":{"anger":{"value":0.04806,"level":"low"},"disgust":{"value":0.06716,"level":"low"},"fear":{"value":0.020889,"level":"low"},"joy":{"value":0.704252,"level":"high"},"sadness":{"value":0.138505,"level":"low"}},"ratings":[{"customer":"Default","rating":"GREEN"},{"customer":"COVIDSafe","rating":"GREEN"},{"customer":"Volkswagen","rating":"GREEN"},{"customer":"SCD","rating":"GREEN"},{"customer":"MFM_Milk","rating":"GREEN"},{"customer":"MFM_Pregnancy","rating":"GREEN"},{"customer":"MFM_Serious_Illness","rating":"GREEN"},{"customer":"MFM_Getting_Pregnant","rating":"GREEN"},{"customer":"NestleBrands","rating":"GREEN"},{"customer":"Nestle","rating":"GREEN"},{"customer":"Omnicomdv","rating":"GREEN"},{"customer":"Diageo","rating":"GREEN"},{"customer":"Uber","rating":"GREEN"},{"customer":"Govtdv","rating":"GREEN"},{"customer":"Heineken","rating":"RED"},{"customer":"JandJ","rating":"GREEN"},{"customer":"Magna","rating":"GREEN"},{"customer":"TSB","rating":"GREEN"},{"customer":"LNERdv","rating":"GREEN"},{"customer":"Facebook_aden","rating":"GREEN"},{"customer":"strict_queen_BS","rating":"GREEN"}]}}</script><script type="application/json" id="__PIANO_SETTINGS__">{"@id":"/v1/settings/pianos","@type":"Piano","applicationId":"QAexVXf7pu","composerSiteId":"1138611009236567579","enabled":true,"production":true,"postPreview":3,"customVariables":[{"key":"premiumContent","value":false},{"key":"subscriptionExperience","value":"default"},{"key":"primaryCategory","value":"collection"},{"key":"postType","value":"list"},{"key":"categories","value":["collection","health","list","recipes"]},{"key":"tags","value":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]}]}</script><script type="application/json" id="__CDP_SETTINGS__">{"@id":"/v1/settings/cdps","@type":"Cdp","enabled":true,"segmentWriteKey":""}</script><script type="application/json" id="__POST_CONTENT__">{"callout":null,"client":"bbcgoodfood","entity":"editorialList","postId":"277801","published":null,"slug":"low-calorie-meal-recipes","title":"Low-calorie recipes","status":"published","isPrivate":false,"postType":"list","recommendedPost":{"heading":"More like this","getItemsUrl":"/api/lists/search/recommended-items?limit=1&clientId=277801&search=Low-calorie%20recipes&category=collection"},"authorBioShow":false,"authors":null,"description":"<p>Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.</p>","endSummary":null,"introduction":[[{"@id":"/v1/contents/84304539","@type":"Content","type":"html","data":{"value":"<p><em>Try these low-calorie dinner recipes, then check out our <a href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-breakfast-recipes\">low-calorie breakfasts</a>, <a href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-lunch-recipes\">low-calorie lunches</a> and <a href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-dinner-recipes\">low-calorie dinners</a>.</em></p>"}}]],"promo":{"label":"Try the Good Food app - subscribe today","url":"https://immediate.onelink.me/OQap?af_xp=custom&amp;pid=website&amp;c=guide_link&amp;is_retargeting=true&amp;af_reengagement_window=30d&amp;af_dp=bbcgoodfood%3A%2F%2F","type":"promotional-link"},"userRatings":{"total":0,"isHalfStar":false},"isSaveable":false,"sponsor":null,"relatedItems":[],"plantOverview":null,"openWebSettings":{"@id":"/v1/open_web_settings/875457","@type":"OpenWebSettings"},"breadcrumbs":[{"label":"Home","url":"https://www.bbcgoodfood.com:443"},{"label":"Recipes","url":"https://www.bbcgoodfood.com/recipes"},{"label":"Collection","url":"https://www.bbcgoodfood.com/recipes/collection"},{"label":"Low-calorie recipes"}],"seoMetadata":{"title":"Low-calorie recipes","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","metaTitle":"Low-calorie recipes","metaDescription":"","image":{"@id":"/v1/images/25272865","@type":"Image","alt":"Lemon & spinach rice with feta in a white bowl","aspectRatio":0.9083333333333333,"height":400,"title":"Frozen spinach recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","width":440,"sourceName":null},"type":"article","robots":"","canonicalUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"speedCurveLux":{"label":"list","data":{"layout-variant":"masthead"}},"pageUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","canonicalUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","permutiveModel":{"category":["collection","health","list","recipes"],"subcategory":["list"],"channel":"recipes","title":"Low-calorie recipes","article":{"id":"277801","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","type":"list","author":"Good Food team","tags":["500 calories","below","calorie","dinners","Filling","Health","Healthy","lose weight","Low","Low cal","Low calorie","Mains","meals","Recipes","Suppers"]}},"socialShare":{"platforms":[],"emailSubject":"Yum!","emailBody":"Good Food every day...","twitterHandle":"@bbcgoodfood","fbAuthorizeCode":"31296838546","title":"Low-calorie%20recipes","tweet":"Low-calorie%20recipes","disabled":false,"imageUrl":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","url":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"schema":{"@context":"https://schema.org","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes#Recipe","@type":"Recipe","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","image":{"@type":"ImageObject","height":574,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?resize=768,574","width":768},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"name":"Low-calorie recipes","url":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","author":[{"@type":"Person","name":"Good Food team","url":"https://www.bbcgoodfood.com/author/goodfood"}],"dateModified":"2024-11-01T16:27:29+00:00","datePublished":"2023-01-25T12:07:42+00:00","headline":"Low-calorie recipes","keywords":"500 calories, below, calorie, dinners, Filling, Health, Healthy, lose weight, Low, Low cal, Low calorie, Mains, meals, Recipes, Suppers","publisher":{"@type":"Organization","name":"Good Food","url":"https://www.bbcgoodfood.com","logo":{"@type":"ImageObject","height":65,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?resize=265,65","width":265}},"isAccessibleForFree":"False","hasPart":{"@type":"WebPageElement","isAccessibleForFree":"False","cssSelector":".js-piano-locked-content"},"recipeIngredient":"Low-calorie recipes"},"targeting":{"gtm":{"cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","author":"Good Food team","publish_date":"2023-01-25T12:07:42+00:00","template":"list","taxonomies":{"posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"list_card_layout":"horizontal"},"dfp":{"configuration":"live","cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"piano":[{"key":"premiumContent","value":false},{"key":"subscriptionExperience","value":"default"},{"key":"primaryCategory","value":"collection"},{"key":"postType","value":"list"},{"key":"categories","value":["collection","health","list","recipes"]},{"key":"tags","value":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]}]},"postPreview":3,"affiliateMessage":null,"image":{"@id":"/v1/images/25272865","@type":"Image","alt":"Lemon & spinach rice with feta in a white bowl","aspectRatio":0.9083333333333333,"height":400,"title":"Frozen spinach recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","width":440,"sourceName":null},"ediplayer":null,"onnetworkplayer":null,"greenVideo":null,"hideHeroImage":false,"hideComments":false,"suppression":{"@id":"/v1/suppressions/5476576","@type":"Suppression","disableAllAds":false,"disableInTextAds":false,"disableRtbAds":false,"disableAdsOnPictures":false,"disableStickyMobileBanner":false,"disableSkimlinks":false,"limitInTextAds":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerPlaylist":false,"disableEdiplayerInjection":false,"disableOutbrain":false,"disableRelatedContent":false,"disableBelowHeader":false,"disableAboveFooter":false,"hidePromoLogoInHeader":false},"layout":"masthead","editorialRatings":{"@id":"/v1/settings/editorial_ratingss","@type":"EditorialRatings","rating":0,"summary":"","positives":[],"negatives":[],"ratingsCriteria":[],"ratingType":"expanded","applyTo":["list","reviews"],"summaryHeadingCopy":"Our star rating","positivesHeadingCopy":"Pros","negativesHeadingCopy":"Cons"},"taxonomies":[{"@id":"/v1/taxonomies/49413298","@type":"Taxonomy","display":"Categories","slug":"category","terms":[{"@id":"/v1/terms/180696056","@type":"Term","slug":"collection","display":"Collection","taxonomy":"category","meta":[],"parent":{"@id":"/v1/terms/180696057","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"category","meta":[]}},{"@id":"/v1/terms/180696058","@type":"Term","slug":"health","display":"Health","taxonomy":"category","meta":[]},{"@id":"/v1/terms/180696059","@type":"Term","slug":"list","display":"list","taxonomy":"category","meta":[]},{"@id":"/v1/terms/180696060","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"category","meta":[]}]},{"@id":"/v1/taxonomies/49413299","@type":"Taxonomy","display":"Tags","slug":"post_tag","terms":[{"@id":"/v1/terms/180696061","@type":"Term","slug":"500-calories","display":"500 calories","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696062","@type":"Term","slug":"below","display":"below","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696063","@type":"Term","slug":"calorie","display":"calorie","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696064","@type":"Term","slug":"dinners","display":"dinners","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696065","@type":"Term","slug":"filling","display":"Filling","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696066","@type":"Term","slug":"health","display":"Health","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696067","@type":"Term","slug":"healthy","display":"Healthy","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696068","@type":"Term","slug":"lose-weight","display":"lose weight","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696069","@type":"Term","slug":"low","display":"Low","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696070","@type":"Term","slug":"low-cal","display":"Low cal","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696071","@type":"Term","slug":"low-calorie","display":"Low calorie","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696072","@type":"Term","slug":"mains","display":"Mains","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696073","@type":"Term","slug":"meals","display":"meals","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696074","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696075","@type":"Term","slug":"suppers","display":"Suppers","taxonomy":"post_tag","meta":[]}]},{"@id":"/v1/taxonomies/49413300","@type":"Taxonomy","display":"Subscription Experiences","slug":"subscription-experience","terms":[{"@id":"/v1/terms/180696076","@type":"Term","slug":"default","display":"Default","taxonomy":"subscription-experience","meta":[]}]}],"mantis":{"categories":{"iab":[{"id":210,"score":0.999624},{"id":214,"score":0.992731},{"id":217,"score":0.96929}],"watson":[{"label":"/food and drink/food","score":0.999624},{"label":"/food and drink/cuisines","score":0.992731},{"label":"/food and drink/food/salads","score":0.981697},{"label":"/food and drink/desserts and baking","score":0.96929},{"label":"/food and drink/food/condiments and dressings","score":0.933649},{"label":"/food and drink/food/grains and pasta","score":0.906414}],"mantis":[{"label":"food_drink","score":0.999624},{"label":"food","score":0.999624},{"label":"cuisines","score":0.992731},{"label":"salads","score":0.981697},{"label":"desserts_baking","score":0.96929},{"label":"condiments_dressings","score":0.933649},{"label":"grains_pasta","score":0.906414},{"label":"xmas","score":0.999624},{"label":"halloween","score":0.999624},{"label":"healthy_meals","score":1},{"label":"roast_dinner","score":0.502879},{"label":"one_pot","score":0.601322},{"label":"starters","score":0.817421},{"label":"mains","score":0.657051},{"label":"desserts_baking","score":0.96929},{"label":"comfort_food","score":0.601322},{"label":"quick_easy","score":0.517323},{"label":"bike_nutrition","score":0.999624}]},"concepts":[{"text":"Nutrition"},{"text":"Curry"},{"text":"Soup"},{"text":"Lentil"},{"text":"Fast food"},{"text":"Coriander"},{"text":"Dinner"},{"text":"Meat"},{"text":"Dietary fiber"},{"text":"Meals"}],"entities":[],"keywords":[{"text":"low-fat"},{"text":"healthy meals"},{"text":"basic lentils recipe"},{"text":"low-calorie roast chicken dinner"},{"text":"comforting vegan one-pot recipe"},{"text":"parsley sauce - use chicken thighs"},{"text":"low-calorie supper"},{"text":"healthy chicken korma"},{"text":"vitamin C"},{"text":"low calorie chicken casserole"}],"sentiment":"veryPositive","emotion":{"anger":{"value":0.04806,"level":"low"},"disgust":{"value":0.06716,"level":"low"},"fear":{"value":0.020889,"level":"low"},"joy":{"value":0.704252,"level":"high"},"sadness":{"value":0.138505,"level":"low"}},"ratings":[{"customer":"Default","rating":"GREEN"},{"customer":"COVIDSafe","rating":"GREEN"},{"customer":"Volkswagen","rating":"GREEN"},{"customer":"SCD","rating":"GREEN"},{"customer":"MFM_Milk","rating":"GREEN"},{"customer":"MFM_Pregnancy","rating":"GREEN"},{"customer":"MFM_Serious_Illness","rating":"GREEN"},{"customer":"MFM_Getting_Pregnant","rating":"GREEN"},{"customer":"NestleBrands","rating":"GREEN"},{"customer":"Nestle","rating":"GREEN"},{"customer":"Omnicomdv","rating":"GREEN"},{"customer":"Diageo","rating":"GREEN"},{"customer":"Uber","rating":"GREEN"},{"customer":"Govtdv","rating":"GREEN"},{"customer":"Heineken","rating":"RED"},{"customer":"JandJ","rating":"GREEN"},{"customer":"Magna","rating":"GREEN"},{"customer":"TSB","rating":"GREEN"},{"customer":"LNERdv","rating":"GREEN"},{"customer":"Facebook_aden","rating":"GREEN"},{"customer":"strict_queen_BS","rating":"GREEN"}]},"postFormat":"standard","showHeroImageOverlayIcon":false,"gemius":null,"c2cVars":null,"relatedEdiPlayer":null,"sponsorTracking":null,"listItems":[{"@id":"/v1/list_items/4376282","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238609"},{"@id":"/v1/list_items/4376283","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855358"},{"@id":"/v1/list_items/4376284","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"881587"},{"@id":"/v1/list_items/4376285","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855345"},{"@id":"/v1/list_items/4376286","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"859777"},{"@id":"/v1/list_items/4376287","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844532"},{"@id":"/v1/list_items/4376288","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871599"},{"@id":"/v1/list_items/4376289","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871586"},{"@id":"/v1/list_items/4376290","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"881590"},{"@id":"/v1/list_items/4376291","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855355"},{"@id":"/v1/list_items/4376292","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238224"},{"@id":"/v1/list_items/4376293","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858154"},{"@id":"/v1/list_items/4376294","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"837826"},{"@id":"/v1/list_items/4376295","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871851"},{"@id":"/v1/list_items/4376296","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"876258"},{"@id":"/v1/list_items/4376297","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"827467"},{"@id":"/v1/list_items/4376298","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851329"},{"@id":"/v1/list_items/4376299","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858743"},{"@id":"/v1/list_items/4376300","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851533"},{"@id":"/v1/list_items/4376301","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851475"},{"@id":"/v1/list_items/4376302","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"823034"},{"@id":"/v1/list_items/4376303","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212761"},{"@id":"/v1/list_items/4376304","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"862588"},{"@id":"/v1/list_items/4376305","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"823031"},{"@id":"/v1/list_items/4376306","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"876085"},{"@id":"/v1/list_items/4376307","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238521"},{"@id":"/v1/list_items/4376308","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900442"},{"@id":"/v1/list_items/4376309","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858562"},{"@id":"/v1/list_items/4376310","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900445"},{"@id":"/v1/list_items/4376311","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"862943"},{"@id":"/v1/list_items/4376312","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804802"},{"@id":"/v1/list_items/4376313","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"895455"},{"@id":"/v1/list_items/4376314","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804795"},{"@id":"/v1/list_items/4376315","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844541"},{"@id":"/v1/list_items/4376316","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794363"},{"@id":"/v1/list_items/4376317","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223018"},{"@id":"/v1/list_items/4376318","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"833444"},{"@id":"/v1/list_items/4376319","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"216791"},{"@id":"/v1/list_items/4376320","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"793345"},{"@id":"/v1/list_items/4376321","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"818983"},{"@id":"/v1/list_items/4376322","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844619"},{"@id":"/v1/list_items/4376323","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223561"},{"@id":"/v1/list_items/4376324","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"818962"},{"@id":"/v1/list_items/4376325","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"232744"},{"@id":"/v1/list_items/4376326","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"231242"},{"@id":"/v1/list_items/4376327","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"225051"},{"@id":"/v1/list_items/4376328","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900452"},{"@id":"/v1/list_items/4376329","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"234166"},{"@id":"/v1/list_items/4376330","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"227795"},{"@id":"/v1/list_items/4376331","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238508"},{"@id":"/v1/list_items/4376332","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"222986"},{"@id":"/v1/list_items/4376333","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"904483"},{"@id":"/v1/list_items/4376334","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238443"},{"@id":"/v1/list_items/4376335","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213568"},{"@id":"/v1/list_items/4376336","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212214"},{"@id":"/v1/list_items/4376337","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"784619"},{"@id":"/v1/list_items/4376338","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238412"},{"@id":"/v1/list_items/4376339","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236603"},{"@id":"/v1/list_items/4376340","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238408"},{"@id":"/v1/list_items/4376341","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"792978"},{"@id":"/v1/list_items/4376342","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236613"},{"@id":"/v1/list_items/4376343","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794381"},{"@id":"/v1/list_items/4376344","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236531"},{"@id":"/v1/list_items/4376345","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238585"},{"@id":"/v1/list_items/4376346","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236550"},{"@id":"/v1/list_items/4376347","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212960"},{"@id":"/v1/list_items/4376348","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794387"},{"@id":"/v1/list_items/4376349","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214607"},{"@id":"/v1/list_items/4376350","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236529"},{"@id":"/v1/list_items/4376351","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236523"},{"@id":"/v1/list_items/4376352","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"904493"},{"@id":"/v1/list_items/4376353","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"914101"},{"@id":"/v1/list_items/4376354","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238229"},{"@id":"/v1/list_items/4376355","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238222"},{"@id":"/v1/list_items/4376356","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238163"},{"@id":"/v1/list_items/4376357","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238210"},{"@id":"/v1/list_items/4376358","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"265172"},{"@id":"/v1/list_items/4376359","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"914070"},{"@id":"/v1/list_items/4376360","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"270078"},{"@id":"/v1/list_items/4376361","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214616"},{"@id":"/v1/list_items/4376362","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"227774"},{"@id":"/v1/list_items/4376363","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"230064"},{"@id":"/v1/list_items/4376364","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855321"},{"@id":"/v1/list_items/4376365","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233129"},{"@id":"/v1/list_items/4376366","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"228660"},{"@id":"/v1/list_items/4376367","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214021"},{"@id":"/v1/list_items/4376368","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"242386"},{"@id":"/v1/list_items/4376369","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"220469"},{"@id":"/v1/list_items/4376370","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213290"},{"@id":"/v1/list_items/4376371","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214436"},{"@id":"/v1/list_items/4376372","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"221943"},{"@id":"/v1/list_items/4376373","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223106"},{"@id":"/v1/list_items/4376374","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"229627"},{"@id":"/v1/list_items/4376375","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233773"},{"@id":"/v1/list_items/4376376","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214033"},{"@id":"/v1/list_items/4376377","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213198"},{"@id":"/v1/list_items/4376378","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"232498"},{"@id":"/v1/list_items/4376379","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"230762"},{"@id":"/v1/list_items/4376380","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794393"},{"@id":"/v1/list_items/4376381","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212595"},{"@id":"/v1/list_items/4376382","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"226833"},{"@id":"/v1/list_items/4376383","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214025"},{"@id":"/v1/list_items/4376384","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794204"},{"@id":"/v1/list_items/4376385","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"217307"},{"@id":"/v1/list_items/4376386","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"216957"},{"@id":"/v1/list_items/4376387","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"225507"},{"@id":"/v1/list_items/4376388","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"234184"},{"@id":"/v1/list_items/4376389","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"222836"},{"@id":"/v1/list_items/4376390","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804805"},{"@id":"/v1/list_items/4376391","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233917"},{"@id":"/v1/list_items/4376392","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"231202"},{"@id":"/v1/list_items/4376393","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794367"}],"itemCount":112,"itemDescription":"Recipes","seeMoreBtn":{"text":"See more Low-calorie recipes","url":"/search?q=Low-calorie+recipes"},"cardLayout":"horizontal","postMeta":{"client":"bbcgoodfood","schemaId":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes#Recipe","entity":"editorialList","source":"content-api","clientId":"277801"},"items":[{"title":"Roast chicken thighs with brown rice & salsa verde","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"238609","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/roast-chicken-thighs-brown-rice-salsa-verde","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Chicken and broccoli on rice in bowl with salsa","title":"Roast chicken thighs with brown rice & salsa verde","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg"},"postType":"recipe","description":"<p>How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion</p>","published":"March 2, 2018 at 8:37 AM","authorName":"Sophie Godwin – Cookery writer","terms":[{"slug":"time","display":"45 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Pesto spinach penne","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855358","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.85,"ratingCount":14,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/pesto-spinach-penne","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Pesto spinach penne in bowls","title":"Pesto spinach penne","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg"},"postType":"recipe","description":"<p>Combine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach</p>","published":"December 12, 2023 at 10:07 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Spicy tofu stir-fry","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":"premium","id":"881587","label":null,"kicker":"App only","postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/premium/spicy-tofu-stir-fry","isPremium":true,"subscriptionExperience":"datawall-registered-users","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy tofu stir-fry in two bowls","title":"Spicy tofu stir-fry","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg"},"postType":"recipe","description":"<p>Rustle up a lightly spiced veggie stir-fry as a midweek meal. Low-effort and with minimal washing-up to do after, it’s ideal for the end of a busy day</p>","published":"April 25, 2024 at 10:51 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"One-pan cod & red shrimp","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855345","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.6,"ratingCount":19,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/one-pan-cod-red-shrimp","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One-pan cod & red shrimp in a large serving dish","title":"One-pan cod &amp; red shrimp","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg"},"postType":"recipe","description":"<p>Stew chunks of cod with wild red shrimp to make a moreish, low-fat dinner. White fish is an important source of iodine, which is needed for a healthy metabolism</p>","published":"December 12, 2023 at 10:03 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"55 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Fish soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"859777","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.5,"ratingCount":8,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/fish-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":1536,"width":2048,"alt":"Bowl of fish soup with vegetables","title":"Fish soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg"},"postType":"recipe","description":"<p>Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon</p>","published":"January 10, 2024 at 5:42 PM","authorName":"Eat Better","terms":[{"slug":"time","display":"50 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Teriyaki tofu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"844532","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.4,"ratingCount":18,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/teriyaki-tofu","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Teriyaki tofu in two bowls","title":"Teriyaki tofu","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg"},"postType":"recipe","description":"<p>Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make</p>","published":"October 26, 2023 at 2:36 PM","authorName":"Claire Thomson","terms":[{"slug":"time","display":"30 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Tahini noodles with red cabbage & Sichuan peppercorn slaw","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871599","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.7,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/tahini-noodles-with-red-cabbage-sichuan-peppercorn-slaw","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of tahini noodles with red cabbage & Sichuan peppercorn slaw","title":"Tahini noodles with red cabbage &amp; Sichuan peppercorn slaw","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg"},"postType":"recipe","description":"<p>Serve up this speedy noodle dish in just 15 minutes. Sichuan peppercorns have an amazing flavour and grapefruit aroma, but you could also use chilli flakes</p>","published":"February 23, 2024 at 10:50 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"15 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Spicy harissa bean stew","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871586","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-harissa-bean-stew","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy harissa bean stew served in bowls","title":"Spicy harissa bean stew","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg"},"postType":"recipe","description":"<p>Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day</p>","published":"February 23, 2024 at 10:49 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"40 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Pearl couscous salad with hot smoked trout & buttermilk dressing","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"881590","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":2,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/pearl-couscous-salad-with-hot-smoked-trout-buttermilk-dressing","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One pearl couscous salad with hot smoked trout & buttermilk dressing alongside","title":"Pearl couscous salad with hot smoked trout &amp; buttermilk dressing","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg"},"postType":"recipe","description":"<p>Make this elegant yet filling trout and pearl couscous salad in just 20 minutes. Serving four, it's a great lunch or dinner option in the summer</p>","published":"April 25, 2024 at 10:54 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Butter bean curry wraps","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855355","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":2,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/butter-bean-curry-wraps","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Butter bean curry wraps on a plate","title":"Butter bean curry wraps","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg"},"postType":"recipe","description":"<p>Use up the leftovers from our butter bean curry to make these filling wholemeal wraps. They're low in fat and calories, and rich in fibre</p>","published":"December 12, 2023 at 10:02 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"13 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Tomato penne with avocado","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"238224","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.35,"ratingCount":168,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/mexican-penne-avocado","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Tomato penne with avocado on a white plate","title":"Low-calorie recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg"},"postType":"recipe","description":"<p>Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.</p>","published":"November 29, 2017 at 4:42 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"30 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Vegan squash stew","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"858154","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/vegan-squash-stew","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Vegan one-pot winter squash with broccoli, peas and veg mash","title":"Vegan squash stew","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg"},"postType":"recipe","description":"<p>Serve this hearty, healthy vegan stew for a comforting winter dinner. It's packed with vitamin C and contains all five of your five-a-day</p>","published":"December 15, 2023 at 11:16 AM","authorName":"Good Food team","terms":[{"slug":"time","display":"1 hr 10 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Soy-baked potatoes with tuna sriracha mayo","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"837826","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/soy-baked-potatoes-with-tuna-sriracha-mayo","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"4 soy-baked potatoes with tuna sriracha mayo","title":"Soy-baked potatoes with tuna sriracha mayo","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg"},"postType":"recipe","description":"<p>Serve jacket potatoes with a spicy mayo that’s fragrant with ginger for a fresh take on the usual cheesy beans number. They're perfect for a speedy supper</p>","published":"September 21, 2023 at 4:41 PM","authorName":"Fliss Freeborn","terms":[{"slug":"time","display":"25 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Spicy prawn & fennel chickpeas","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871851","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":4,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-prawn-fennel-chickpeas","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy prawn & fennel chickpeas in a large skillet pan","title":"Spicy prawn &amp; fennel chickpeas","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg"},"postType":"recipe","description":"<p>Make this comforting and warming brothy stew made with tiger prawns, fennel and chickpeas. Serve with lots of bread to mop up the spicy sauce</p>","published":"February 23, 2024 at 10:56 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"1 hr 5 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Spicy bean & avocado quesadillas","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"876258","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-bean-avocado-quesadillas","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Several spicy bean & avocado quesadillas on a plate","title":"Spicy bean &amp; avocado quesadillas","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg"},"postType":"recipe","description":"<p>Enjoy a Mexican-inspired lunch that’s packed with flavour. As well as being quick to make, these are healthy, low in calories, plus three of your 5-a-day</p>","published":"March 22, 2024 at 11:52 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Smoky chickpea salad","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"827467","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.3,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/smoky-chickpea-salad","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One serving of peach, mozzarella & chicken panzanella","title":"Peach, mozzarella &amp; chicken panzanella","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg"},"postType":"recipe","description":"<p>Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing</p>","published":"July 31, 2023 at 9:57 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"16 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Thai curry noodle soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851329","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.65,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/thai-curry-noodle-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Thai curry noodle soup served in a bowl","title":"Thai curry noodle soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg"},"postType":"recipe","description":"<p>Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights</p>","published":"November 30, 2023 at 12:59 PM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Cauliflower & broccoli soup with seedy crumble","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"858743","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/cauliflower-broccoli-soup-with-seedy-crumble","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A bowl of cauliflower & broccoli soup with seedy crumble","title":"Cauliflower &amp; broccoli soup with seedy crumble","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg"},"postType":"recipe","description":"<p>Use frozen cauliflower and broccoli for this recipe, if you like. The cheesy, seedy crumble is a must-try – it takes this soup to the next level</p>","published":"December 28, 2023 at 6:50 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"45 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Slow-cooker pumpkin soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851533","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":1,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/slow-cooker-pumpkin-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Three bowls of slow-cooker pumpkin soup","title":"Slow-cooker pumpkin soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg"},"postType":"recipe","description":"<p>Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously</p>","published":"November 30, 2023 at 12:43 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"15 hrs 15 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Cod & prawn pie with saffron potatoes","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851475","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/cod-prawn-pie-with-saffron-potatoes","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Cod & prawn pie with saffron potatoes as the topping","title":"Cod &amp; prawn pie with saffron potatoes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg"},"postType":"recipe","description":"<p>Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine</p>","published":"November 30, 2023 at 12:54 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"1 hr 10 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Lemon & green bean pasta","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"823034","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.35,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/lemon-green-bean-pasta","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of lemon & green bean pasta","title":"Lemon &amp; green bean pasta","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg"},"postType":"recipe","description":"<p>Bring on summer with this light pasta dish. It's bursting with zesty, zingy citrus and basil flavours – perfect for eating al fresco</p>","published":"July 3, 2023 at 10:15 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"25 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Vegetarian chilli-stuffed peppers with feta topping","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"212761","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":51,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/chilli-stuffed-peppers-feta-topping","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Vegetarian chilli-stuffed peppers with feta topping","title":"Vegetarian chilli-stuffed peppers with feta topping","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg"},"postType":"recipe","description":"<p>A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta</p>","published":"June 2, 2014 at 11:11 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Pulled chicken bowl","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":"premium","id":"862588","label":null,"kicker":"App only","postFormat":"standard","rating":{"ratingValue":4.4,"ratingCount":20,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/premium/pulled-chicken-bowl","isPremium":true,"subscriptionExperience":"datawall-registered-users","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Pulled chicken bowl with tortillas","title":"Pulled chicken bowl","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg"},"postType":"recipe","description":"<p>Enjoy this budget-friendly chicken and spinach dish with rice and tortilla chips, or use as a filling for a burrito or burger buns</p>","published":"January 25, 2024 at 12:21 PM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"50 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Harissa fish with bulgur salad","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"823031","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/harissa-fish-with-bulgur-salad","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of harissa fish with bulgur salad","title":"Harissa fish with bulgur salad","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg"},"postType":"recipe","description":"<p>Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner</p>","published":"July 3, 2023 at 10:08 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]}],"nextUrl":"https://www.bbcgoodfood.com/api/lists/posts/list/low-calorie-meal-recipes/items?page=2","previousUrl":null,"carouselSchema":false,"limit":24,"itemsCount":112,"pockets":{"listContentBottom":[],"listMeta":[],"aboveFooter":[{"componentId":"footerPromotionalWidget","props":{"data":{"promosCount":"3","selectedTab":"2","promoTabs":[{"title":"Gift a subscription to Good Food","description":"Buy 12 issues for just £34.99","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B&utm_medium=brandsite&utm_source=goodfood.com&utm_campaign=12_for_34.99_GFBS1124B&utm_content=footer-widget&style=brand","buttonText":"Order now","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg","width":180,"height":180,"title":"180x180 - trial","aspectRatio":1}},{"title":"Our mobile app","description":"Search, save and sort your favourite recipes and view them offline.","buttonLink":"https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app&af_xp=custom&pid=website&c=footer_widget&is_retargeting=true","buttonText":"Get the app","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg","width":2500,"height":2500,"title":"App promo burrata salad","alt":"A phone with the Good Food app on its screen plus a green salad topped with burrata","aspectRatio":1}},{"title":"Wine Club","description":"Join the Good Food Wine Club","buttonLink":"https://www.bbcgoodfoodwineclub.com/?utm_source=site&utm_medium=direct&utm_campaign=homepage","buttonText":"Order your first case","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg","width":3223,"height":3223,"title":"BBC Good Food Wine Club","alt":"BBC Good Food Wine Club","aspectRatio":1}}]},"widgetArea":"aboveFooter"}}],"listActions":[{"componentId":"savePostButton","props":{}}],"listBelowContent":[{"componentId":"outbrain","props":{"data":{"widgetId":"AR_5"},"widgetArea":"listBelowContent"}}],"listFooter":[{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related collections","limit":4,"showCardLabels":false,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["list"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related recipes","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["sxs-recipe"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"outbrain","props":{"data":{"widgetId":"AR_2"},"widgetArea":"listFooter"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"You may also like","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"outbrain","props":{"data":{"widgetId":"AR_2"},"widgetArea":"listFooter"}}],"listSidebar":[{"componentId":"promotionalWidget","props":{"data":{"title":"Get ahead for Christmas","imagePosition":"default","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124&utm_medium=brandsite&utm_source=goodfood.com&utm_campaign=slowcooker_gfbs1124&utm_content=sidebar-widget&style=brand","description":"<p>Receive a 3.5L slow cooker when you subscribe to Good Food magazine</p>","buttonLabel":"Order now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg","width":1000,"height":666,"title":"662420028-brandsite-1000x666px_12-for-49-99","aspectRatio":0.666},"partnerImage":null},"widgetArea":"listSidebar"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related guides","limit":3,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":["post"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listSidebar"}}]},"adSettings":{"unitName":"/176986657/bbcgoodfood.com","headerBidder":"prebid","headerBidderUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"adRefresh":{"enabled":false,"excludedOrderIds":[2754193328,2728546557,2777270073,476475177,2740501331],"durationInView":17,"percentageInView":50},"targets":{"configuration":["live"]},"lazyLoading":{"enabled":false,"renderMarginPercent":35,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":false,"recipe":false},"nativeAdvertiser":"nova","promoPlacementId":"","permutiveConfig":{"permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com"}}}</script><script type="application/json" id="__SITE_CONTEXT__">{"env":"production","siteKey":"bbcgoodfood","apiBaseURLs":{"collections":"https://www.bbcgoodfood.com:443/api/lists/services/collections","content":"https://www.bbcgoodfood.com:443/api/lists/services/content","entitlements":"https://www.bbcgoodfood.com:443/api/lists/services/entitlements","reactions":"https://www.bbcgoodfood.com:443/api/lists/services/reactions","search":"https://www.bbcgoodfood.com:443/api/lists/services/search","settings":"https://www.bbcgoodfood.com:443/api/lists/services/settings","ugr":"https://www.bbcgoodfood.com:443/api/lists/services/ugr","userAccounts":"https://www.bbcgoodfood.com:443/api/lists/services/userAccounts","webhooks":"https://www.bbcgoodfood.com:443/api/lists/services/webhooks","broadcast":"https://www.bbcgoodfood.com:443/api/lists/services/broadcast","preference":"https://www.bbcgoodfood.com:443/api/lists/services/preference"}}</script><script data-test-id="datadog"> (function(h,o,u,n,d) { h=h[d]=h[d]||{q:[],onReady:function(c){h.q.push(c)}} d=o.createElement(u);d.async=1;d.src=n n=o.getElementsByTagName(u)[0];n.parentNode.insertBefore(d,n) })(window,document,'script','https://www.datadoghq-browser-agent.com/datadog-logs-v3.js','DD_LOGS') DD_LOGS.onReady(function() { const sensitiveKeys = ["username","firstname","lastname","screenname","phone","phonenumber","mobile","mobilenumber","telephone","telephonenumber","email","useremail","address","town","city","county","state","country","postcode","zipcode","accesstoken","refreshtoken","idtoken"]; const sanitise = (value, key, params, { onRedact } = {}) => { const normalisedKey = key.toLowerCase().replace(/[_-]/g, ''); if (sensitiveKeys.some((sensitiveKey) => normalisedKey.includes(sensitiveKey))) { params.set(key, 'REDACTED'); onRedact?.(value, key); return; } const emailRegExp = /\S+@\S+\.[a-z]{2,}(--[a-z0-9-]+)?/; const valueContainsEmail = emailRegExp.test(decodeURIComponent(value)); if (valueContainsEmail) { params.set(key, value.replace(emailRegExp, 'REDACTED')); onRedact?.(value, key); } } DD_LOGS.init({ clientToken: 'pubfa1f639573266853fc10c94409de62e6', site: 'datadoghq.com', forwardErrorsToLogs: false, beforeSend: (log) => { const queryParamsMatch = typeof log.message === 'string' && log.message?.match(/(?:https?:\/\/.*)?\/\S+\?(.*?)(?:[\s"'`\])]|$)/); if (queryParamsMatch) { try { const params = new URLSearchParams(queryParamsMatch[1]); params.forEach(sanitise); log.message = log.message.replace(queryParamsMatch[1], params.toString()); } catch (error) { log.message = log.message.replace(queryParamsMatch[1], ''); } } try { const sanitisedUrl = new URL(log.view.url); const urlDetailsQueryString = log.view.url_details?.queryString; const onRedact = (_, key) => { if (urlDetailsQueryString?.[key]) { urlDetailsQueryString[key] = 'REDACTED'; } } sanitisedUrl.searchParams.forEach((value, key, params) => sanitise(value, key, params, { onRedact })); log.view.url = sanitisedUrl.href; } catch (error) { log.view.url = 'REDACTED'; } } }) DD_LOGS.setLoggerGlobalContext({"service":"lists-frontend","env":"production","version":"b1538d36189ff7f637f6741c219369645a0622fe","app":{"version":"b1538d36189ff7f637f6741c219369645a0622fe","lastCommitDate":"Mon Nov 4 13:17:34 2024 +0000","lastBuildStartTime":"1730726256755","package":"1.1232.1"}}); }) </script><script data-react-helmet="true"> (function(d) { var config = { kitId: 'xij0cqx', scriptTimeout: 3000, async: true }, h=d.documentElement,t=setTimeout(function(){h.className=h.className.replace(/wf-loading/g,"")+" wf-inactive";},config.scriptTimeout),tk=d.createElement("script"),f=false,s=d.getElementsByTagName("script")[0],a;h.className+=" wf-loading";tk.src='https://use.typekit.net/'+config.kitId+'.js';tk.async=true;tk.onload=tk.onreadystatechange=function(){a=this.readyState;if(f||a&&a!="complete"&&a!="loaded")return;f=true;clearTimeout(t);try{Typekit.load(config)}catch(e){}};s.parentNode.insertBefore(tk,s) })(document); </script><script data-react-helmet="true"> function _typeof(t) { return (_typeof = typeof Symbol === 'function' && typeof Symbol.iterator === 'symbol' ? function (t) { return typeof t; } : function (t) { return t && typeof Symbol === 'function' && t.constructor === Symbol && t !== Symbol.prototype ? 'symbol' : typeof t; })(t); }!(function () { const t = function () { let t; let e; const o = []; const n = window; let r = n; for (; r;) { try { if (r.frames.__tcfapiLocator) { t = r; break; } } catch (t) {} if (r === n.top) break; r = n.parent; } t || (!(function t() { const e = n.document; const o = !!n.frames.__tcfapiLocator; if (!o) { if (e.body) { const r = e.createElement('iframe'); r.style.cssText = 'display:none', r.name = '__tcfapiLocator', e.body.appendChild(r); } else setTimeout(t, 5); } return !o; }()), n.__tcfapi = function () { for (var t = arguments.length, n = new Array(t), r = 0; r < t; r++) n[r] = arguments[r]; if (!n.length) return o; n[0] === 'setGdprApplies' ? n.length > 3 && parseInt(n[1], 10) === 2 && typeof n[3] === 'boolean' && (e = n[3], typeof n[2] === 'function' && n[2]('set', !0)) : n[0] === 'ping' ? typeof n[2] === 'function' && n[2]( { gdprApplies: e, cmpLoaded: !1, cmpStatus: 'stub', }, ) : o.push(n); }, n.addEventListener('message', ((t) => { const e = typeof t.data === 'string'; let o = {}; if (e) { try { o = JSON.parse(t.data); } catch (t) {} } else o = t.data; const n = _typeof(o) === 'object' ? o.__tcfapiCall : null; n && window.__tcfapi(n.command, n.version, ((o, r) => { const a = { __tcfapiReturn: { returnValue: o, success: r, callId: n.callId, }, }; t && t.source && t.source.postMessage && t.source.postMessage(e ? JSON.stringify(a) : a, '*'); }), n.parameter); }), !1)); }; typeof module !== 'undefined' ? module.exports = t : t(); }()); </script><script data-react-helmet="true"> window._sp_queue = []; window._sp_ = { config: { accountId: 1742, baseEndpoint: 'https://consent.bbcgoodfood.com', gdpr: { }, events: { onMessageChoiceSelect: function() { if (performance.getEntriesByName('time-to-cmp-choice').length === 0) { performance.mark('time-to-cmp-choice'); } console.log('[event] onMessageChoiceSelect', arguments); }, onMessageReady: function() { if (performance.getEntriesByName('time-to-cmp-message').length === 0) { performance.mark('time-to-cmp-message'); } console.log('[event] onMessageReady', arguments); window.LUX.addData('cmp-shown',true); }, onMessageChoiceError: function() { console.log('[event] onMessageChoiceError', arguments); }, onPrivacyManagerAction: function() { console.log('[event] onPrivacyManagerAction', arguments); }, onPMCancel: function() { console.log('[event] onPMCancel', arguments); }, onMessageReceiveData: function() { console.log('[event] onMessageReceiveData', arguments); }, onSPPMObjectReady: function() { console.log('[event] onSPPMObjectReady', arguments); }, onConsentReady: function (consentUUID, euconsent) { performance.mark('time-to-cmp'); console.log('[event] onConsentReady', arguments); }, onError: function() { console.log('[event] onError', arguments); window.LUX.addData('cmp-shown',false); }, } } }; window.__cmpProvider = 'sp'; </script><script data-react-helmet="true"> window.dataLayer = window.dataLayer || []; window.dataLayer.push({ event: "Site Data", sendCustomOptimizelyEvents: "true", site_name: "bbcgoodfood" }); </script><script data-react-helmet="true"> !function(n,e,o,r,i){if(!e){e=e||{},window.permutive=e,e.q=[],e.config=i||{},e.config.projectId=o,e.config.apiKey=r,e.config.environment=e.config.environment||"production";for(var t=["addon","identify","track","trigger","query","segment","segments","ready","on","once","user","consent"],c=0;c<t.length;c++){var f=t[c];e[f]=function(n){return function(){var o=Array.prototype.slice.call(arguments,0);e.q.push({functionName:n,arguments:o})}}(f)}}}(document,window.permutive,"99db7a95-b06a-4ea9-857c-f73ba0a25c19","db07e0f0-8bb8-46c8-b714-291f2768d746",{ "consentRequired": true }) </script><script data-react-helmet="true"> window.dataLayer = window.dataLayer || []; (function(pageData) { pageData.time = Date.now(); window.dataLayer.push(pageData); })({"cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","author":"Good Food team","publish_date":"2023-01-25T12:07:42+00:00","template":"list","taxonomies":{"posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"list_card_layout":"horizontal","event":"Page Data","time":1732439358604}) </script><script>document.documentElement.classList.remove("no-js");</script><meta name="next-head-count" content="48"/><noscript data-n-css=""></noscript><script defer="" nomodule="" src="/_next/static/chunks/polyfills-42372ed130431b0a.js"></script><script src="/_next/static/chunks/webpack-92458e8cc1d9b375.js" defer=""></script><script src="/_next/static/chunks/framework-63d16ff2f5e08230.js" defer=""></script><script src="/_next/static/chunks/main-cf64e969fb5ce4c3.js" defer=""></script><script src="/_next/static/chunks/pages/_app-d41b8ea0aa8955a5.js" defer=""></script><script src="/_next/static/chunks/455-3ffa759b07202330.js" defer=""></script><script src="/_next/static/chunks/pages/lists/%5Bslug%5D-818f27c994ef2383.js" defer=""></script><script src="/_next/static/b1538d36189ff7f637f6741c219369645a0622fe-lists/_buildManifest.js" defer=""></script><script src="/_next/static/b1538d36189ff7f637f6741c219369645a0622fe-lists/_ssgManifest.js" defer=""></script><link rel="stylesheet" href="/static/styles/css/im-bbcgoodfood-theme/base-c13e14938dc71946b9975dcd7f24cff5.css"/><link rel="stylesheet" href="/static/styles/css/im-bbcgoodfood-theme/components-37c19d51f37e92d6133e703a3c2358fb.css"/><link rel="stylesheet" href="/static/styles/css/im-bbcgoodfood-theme/utilities-49cd78c0eaccb8b34b6da77f9b407ed3.css"/></head><body><script id="__DESIGN_TOKENS__" type="application/json">{"colors":{"highlightLight":"rgba(114, 174, 178, 1)","highlightRegular":"rgba(68, 125, 117, 1)","highlightDark":"rgba(12, 95, 95, 1)","clickableLight":"rgba(241, 110, 178, 1)","clickableRegular":"rgba(190, 42, 119, 1)","clickableDark":"rgba(152, 33, 95, 1)","interactiveLight":"rgba(159, 171, 201, 1)","interactiveRegular":"rgba(100, 90, 140, 1)","interactiveDark":"rgba(73, 66, 102, 1)","commercialLight":"rgba(110, 164, 200, 1)","commercialRegular":"rgba(70, 124, 160, 1)","commercialDark":"rgba(50, 104, 140, 1)","displayLight":null,"displayRegular":null,"displayDark":null,"baseWhite":"rgba(255, 255, 255, 1)","baseGrey":"rgba(51, 51, 51, 1)","baseBlack":"rgba(0, 0, 0, 1)","backgroundExtraLight":"rgba(240, 240, 240, 1)","backgroundLight":"rgba(219, 219, 219, 1)","backgroundRegular":"rgba(193, 192, 192, 1)","backgroundDark":"rgba(161, 161, 161, 1)","backgroundExtraDark":"rgba(118, 118, 118, 1)","socialApple":"rgba(0, 0, 0, 1)","socialFacebook":"rgba(59, 89, 153, 1)","socialTwitter":"rgba(0, 0, 0, 1)","socialPinterest":"rgba(189, 8, 28, 1)","socialInstagram":"rgba(225, 48, 108, 1)","socialGoogleBorder":"rgba(136, 136, 136, 1)","socialTumblr":"rgba(53, 70, 92, 1)","socialReddit":"rgba(95, 153, 207, 1)","socialBlogger":"rgba(245, 125, 0, 1)","socialVkontakt":"rgba(69, 102, 142, 1)","socialWhatsapp":"rgba(18, 140, 126, 1)","socialYoutube":"rgba(255, 0, 0, 1)","socialRss":"rgba(242, 101, 34, 1)","socialEmail":"rgba(214, 61, 43, 1)","formFocus":"rgba(33, 157, 255, 1)","formWarningRegular":"rgba(204, 0, 0, 1)","formWarningLight":"rgba(249, 229, 229, 1)","formWarningReversed":"rgba(252, 111, 111, 1)","formSuccessRegular":"rgba(25, 105, 54, 1)","formSuccessLight":"rgba(227, 244, 227, 1)","formInfoRegular":"rgba(49, 112, 143, 1)","formInfoLight":"rgba(217, 237, 247, 1)","formReactionsDark":"rgba(218, 167, 13, 1)","swatchBlack":"rgba(0, 0, 0, 1)","swatchBlue":"rgba(151, 203, 251, 1)","swatchGreen":"rgba(119, 194, 61, 1)","swatchOrange":"rgba(246, 135, 0, 1)","swatchPeach":"rgba(255, 176, 124, 1)","swatchPink":"rgba(245, 127, 175, 1)","swatchPurple":"rgba(187, 99, 250, 1)","swatchRed":"rgba(249, 70, 70, 1)","swatchWhite":"rgba(255, 255, 255, 1)","swatchYellow":"rgba(255, 232, 29, 1)","swatchBlueGreen":"rgba(80, 227, 194, 1)","swatchBronze":"rgba(187, 119, 33, 1)","swatchGolden":"rgba(225, 176, 58, 1)","swatchSilver":"rgba(186, 186, 186, 1)","swatchVariegation":"rgba(255, 255, 255, 1)","starLight":"rgba(255, 218, 65, 1)","starRegular":"rgba(244, 191, 31, 1)","starDark":"rgba(218, 167, 13, 1)"},"spacingUnits":{"xxs":"5px","xs":"10px","sm":"15px","md":"20px","lg":"30px","xl":"40px","xxl":"60px"},"grid":{"xs":0,"sm":544,"md":768,"lg":992}}</script><div id="__next"><div></div><div></div><div></div><div class="default-layout"><div class="ad-slot hidden-print hidden-for-md-down ad-slot--oop"><div class="ad-slot__container"><div id="list--oop--1" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"oop","index":1,"searchTerm":null,"fullSearchTerm":null}));</script></div></div><div class="ad-banner hidden-print"><div class="ad-slot hidden-print ad-banner__slot d-flex align-items-center"><div class="ad-slot__container ad-slot__banner-container"><div id="list--banner--1" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"banner","index":1,"searchTerm":null,"fullSearchTerm":null}));</script></div></div><button class="ad-banner__dismiss-btn" type="button" aria-label="Dismiss ad banner"><div class="icon-stack icon-stack--vertical-align" style="height:25px;width:25px"><div class="icon-stack__icon" style="z-index:2"><i class="icon" style="width:13px;min-width:13px;height:13px;min-height:13px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(255, 255, 255, 1);fill:rgba(255, 255, 255, 1)"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#cross"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(51, 51, 51, 1);fill:rgba(51, 51, 51, 1)"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div></button></div><div class="site-header__eyebrow-nav hidden-print" data-feature="Header"><div class="eyebrow-nav"><div class="eyebrow-nav__container container container--no-gutters"><div class="eyebrow-nav__icon eyebrow-nav__icon--muted mr-xs"><a class="popup-toggle-button" aria-label="Toggle main-navigation popup" aria-haspopup="true" href="#main-navigation-popup"><i class="icon" style="width:24px;min-width:24px;height:24px;min-height:24px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#menu"></use></svg></i></a></div><div class="image chromatic-ignore eyebrow-nav__logo eyebrow-nav__brand-logo image--fluid" style="max-width:107.58620689655172px"><a class="link image__container" href="https://www.bbcgoodfood.com" rel="home" data-component="Link"><picture class="image__picture" width="120" height="26.76923076923077"><source type="image/webp" sizes="120px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;webp=true&amp;resize=120,27 120w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;webp=true&amp;resize=240,54 240w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;webp=true&amp;resize=260,58 260w"/><source sizes="120px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=120,27 120w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=240,54 240w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=260,58 260w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=120,27" title="padded-GF-footer-logo" style="aspect-ratio:1 / 0.2230769230769231;object-fit:cover" loading="eager" width="120" height="26.76923076923077"/></picture></a></div><div class="eyebrow-nav__desktop"><nav class="eyebrow-nav__navigation" aria-label="Quick links" data-feature="QuickLinks"><ul class="list list--horizontal"><li data-index="1" data-component="MenuLink" data-item-name="Join our Subscriber Club" class="eyebrow-nav__navigation-listitem body-copy-small list-item"><a class="link eyebrow-nav__navigation-link" href="/goodfoodsubsclub" rel="" title="Join our Subscriber Club" data-component="Link">Join our Subscriber Club</a></li><li data-index="2" data-component="MenuLink" data-item-name="Newsletter sign up" class="eyebrow-nav__navigation-listitem body-copy-small list-item"><a class="link eyebrow-nav__navigation-link" href="https://www.bbcgoodfood.com/newsletters" rel="" title="Newsletter sign up" data-component="Link">Newsletter sign up</a></li><li data-index="3" data-component="MenuLink" data-item-name="Good Food Shows" class="eyebrow-nav__navigation-listitem body-copy-small list-item"><a class="link eyebrow-nav__navigation-link" href="https://www.goodfoodshow.com/winter/good-food-show-winter-2024-lp-gfweb-eyebrownav/" rel="" title="Good Food Shows" data-component="Link">Good Food Shows</a></li><li data-index="4" data-component="MenuLink" data-item-name="Download our app" class="eyebrow-nav__navigation-listitem body-copy-small list-item"><a class="link eyebrow-nav__navigation-link" href="https://immediate.onelink.me/OQap?af_xp=custom&amp;pid=website&amp;c=homepage_eyebrow&amp;is_retargeting=true&amp;af_reengagement_window=30d&amp;af_dp=bbcgoodfood%3A%2F%2F" rel="" title="Download our app" data-component="Link">Download our app</a></li><li data-index="5" data-component="MenuLink" data-item-name="Sustainability" class="eyebrow-nav__navigation-listitem body-copy-small list-item"><a class="link eyebrow-nav__navigation-link" href="/feature/sustainability" rel="" title="Sustainability" data-component="Link">Sustainability</a></li></ul></nav></div><div class="eyebrow-nav__items-right ml-xs"><div class="eyebrow-nav__icon eyebrow-nav__search-icon"><a class="popup-toggle-button" aria-label="Toggle search popup" aria-haspopup="true" href="#search-popup"><i class="icon" style="width:24px;min-width:24px;height:24px;min-height:24px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#search"></use></svg></i></a></div></div></div></div></div><div class="site-header__brand" data-feature="Header"><div class="branded-section" id="search-popup"><div class="branded-section__container container"><div class="align-items-center row justify-content-space-between"><div class="branded-section__brand col-lg-8"><div class="image chromatic-ignore image--fluid" style="max-width:265px"><a class="link image__container" href="https://www.bbcgoodfood.com" rel="home" data-component="Link"><picture class="image__picture" width="265" height="65"><source type="image/webp" sizes="600px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?quality=90&amp;webp=true&amp;resize=265,65 265w"/><source sizes="600px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?quality=90&amp;resize=265,65 265w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?quality=90&amp;resize=265,65" title="GF-new-teal (1)" style="aspect-ratio:1 / 0.24528301886792453;object-fit:cover" loading="eager" width="265" height="65"/></picture></a></div></div></div></div></div><div class="site-header__sponsored"></div></div><div class="site-header__nav-section hidden-print" data-feature="Header"><nav class="main-nav" id="main-navigation-popup" aria-label="Main" data-feature="MainNavigation"><div class="main-nav__container container container--no-gutters main-nav__container--has-search-box"><ul role="menubar" class="main-nav__nav main-nav__nav--short-length list"><li data-index="1" data-item-name="Recipes" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes" rel="" title="Recipes" tabindex="0" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Recipes</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu main-nav__mega-menu main-nav__mega-menu--cols-4"><ul role="menu" class="main-nav__list list"><li data-item-name="Main menu" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Main menu</span></a></li><li data-index="1.1" data-item-name="New and trending" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/news-trends" rel="" title="New and trending" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">New and trending</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.1.1" data-item-name="Stir-up Sunday recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/stir-sunday-recipes" rel="" title="Stir-up Sunday recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Stir-up Sunday recipes</span></a></li><li data-index="1.1.2" data-item-name="Christmas gift guide" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/gifts-foodies" rel="" title="Christmas gift guide" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Christmas gift guide</span></a></li><li data-index="1.1.3" data-item-name="35 food trends ranked" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/article/foods-trends-from-the-last-four-decades-ranked" rel="" title="35 food trends ranked" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">35 food trends ranked</span></a></li><li data-index="1.1.4" data-item-name="Ninja Black Friday deals" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/news-trends/ninja-black-friday" rel="" title="Ninja Black Friday deals" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Ninja Black Friday deals</span></a></li></ul></div></li><li data-index="1.2" data-item-name="Newsletter recipes" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/newsletters" rel="" title="Newsletter recipes" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Newsletter recipes</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.2.1" data-item-name="Quick comfort food" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/quick-family-comfort-food-recipes" rel="" title="Quick comfort food" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Quick comfort food</span></a></li><li data-index="1.2.2" data-item-name="Budget baking ideas" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/cheap-baking-recipes" rel="" title="Budget baking ideas" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Budget baking ideas</span></a></li></ul></div></li><li data-index="1.3" data-item-name="Sign up today" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/newsletters" rel="" title="Sign up today" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Sign up today</span></a></li><li data-index="1.4" data-item-name="What to cook" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/what-to-cook-for-dinner" rel="" title="What to cook" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">What to cook</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.4.1" data-item-name="Quick and easy" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/quick-and-easy-family-recipes" rel="" title="Quick and easy" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Quick and easy</span></a></li><li data-index="1.4.2" data-item-name="Everyday recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/quick-and-easy-family-recipes" rel="" title="Everyday recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Everyday recipes</span></a></li><li data-index="1.4.3" data-item-name="Family recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/family-meal-recipes" rel="" title="Family recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Family recipes</span></a></li><li data-index="1.4.4" data-item-name="One-pots" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/one-pot-recipes" rel="" title="One-pots" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">One-pots</span></a></li><li data-index="1.4.5" data-item-name="Slow cooker recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/slow-cooker-recipes" rel="" title="Slow cooker recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Slow cooker recipes</span></a></li><li data-index="1.4.6" data-item-name="Traybakes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/traybake-dinner-recipes" rel="" title="Traybakes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Traybakes</span></a></li><li data-index="1.4.7" data-item-name="Air fryer recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/air-fryer-recipes" rel="" title="Air fryer recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Air fryer recipes</span></a></li><li data-index="1.4.8" data-item-name="Batch cooking" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/batch-cooking-recipes" rel="" title="Batch cooking" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Batch cooking</span></a></li><li data-index="1.4.9" data-item-name="All inspiration" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/what-to-cook-for-dinner" rel="" title="All inspiration" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">All inspiration</span></a></li></ul></div></li><li data-index="1.5" data-item-name="Christmas recipes" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/christmas-collections" rel="" title="Christmas recipes" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Christmas recipes</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.5.1" data-item-name="Christmas dinner" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/christmas-dinner" rel="" title="Christmas dinner" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Christmas dinner</span></a></li><li data-index="1.5.2" data-item-name="Christmas planning" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/christmas-planning" rel="" title="Christmas planning" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Christmas planning</span></a></li><li data-index="1.5.3" data-item-name="Christmas menu ideas" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/complete-christmas-menus" rel="" title="Christmas menu ideas" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Christmas menu ideas</span></a></li></ul></div></li><li data-index="1.6" data-item-name="Meal type" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/family-meal-recipes" rel="" title="Meal type" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Meal type</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.6.1" data-item-name="Breakfast" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/breakfast-recipes" rel="" title="Breakfast" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Breakfast</span></a></li><li data-index="1.6.2" data-item-name="Lunch" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/quick-lunch-recipes" rel="" title="Lunch" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Lunch</span></a></li><li data-index="1.6.3" data-item-name="Dinner" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/easy-dinner-recipes" rel="" title="Dinner" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Dinner</span></a></li><li data-index="1.6.4" data-item-name="Browse all meal types" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/family-meal-recipes" rel="" title="Browse all meal types" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all meal types</span></a></li></ul></div></li><li data-index="1.7" data-item-name="Diet type" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/dietary-needs-collections" rel="" title="Diet type" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Diet type</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.7.1" data-item-name="Vegan" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/vegan-recipes" rel="" title="Vegan" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vegan</span></a></li><li data-index="1.7.2" data-item-name="Vegetarian" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/vegetarian-dinner-recipes" rel="" title="Vegetarian" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vegetarian</span></a></li><li data-index="1.7.3" data-item-name="Browse all diet types" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/dietary-needs-collections" rel="" title="Browse all diet types" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all diet types</span></a></li></ul></div></li><li data-index="1.8" data-item-name="Explore" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/cooking-projects" rel="" title="Explore" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Explore</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.8.1" data-item-name="Cuisines" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/cuisine-collections" rel="" title="Cuisines" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Cuisines</span></a></li><li data-index="1.8.2" data-item-name="Chef recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/gordon-ramsay-recipes" rel="" title="Chef recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Chef recipes</span></a></li><li data-index="1.8.3" data-item-name="Explore more" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/cooking-projects" rel="" title="Explore more" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Explore more</span></a></li></ul></div></li></ul></div></li><li data-index="2" data-item-name="Health" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Health" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Health</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu main-nav__mega-menu main-nav__mega-menu--cols-3"><ul role="menu" class="main-nav__list list"><li data-item-name="Main menu" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Main menu</span></a></li><li data-index="2.1" data-item-name="Healthy Diet Plan" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/healthy-diet-plan" rel="" title="Healthy Diet Plan" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Healthy Diet Plan</span></a></li><li data-index="2.2" data-item-name="Health guides" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Health guides" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Health guides</span></a></li><li data-index="2.3" data-item-name="Nutrition" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/healthy-eating-hub" rel="" title="Nutrition" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Nutrition</span></a></li><li data-index="2.4" data-item-name="Fitness" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/fitness-nutrition" rel="" title="Fitness" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Fitness</span></a></li><li data-index="2.5" data-item-name="Diets and weight loss" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/diets-explained" rel="" title="Diets and weight loss" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Diets and weight loss</span></a></li><li data-index="2.6" data-item-name="Nutracheck" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/introducing-nutracheck" rel="" title="Nutracheck" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Nutracheck</span></a></li><li data-index="2.7" data-item-name="Browse all health" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Browse all health" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all health</span></a></li><li data-index="2.8" data-item-name="Health topics" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Health topics" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Health topics</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Health</span></a></li><li data-index="2.8.1" data-item-name="Wellbeing" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/wellness" rel="" title="Wellbeing" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Wellbeing</span></a></li><li data-index="2.8.2" data-item-name="Training and fitness" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/fitness-nutrition" rel="" title="Training and fitness" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Training and fitness</span></a></li><li data-index="2.8.3" data-item-name="Vitamins and minerals" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/vitamins-and-minerals" rel="" title="Vitamins and minerals" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vitamins and minerals</span></a></li><li data-index="2.8.4" data-item-name="Browse all health topics" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Browse all health topics" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all health topics</span></a></li></ul></div></li><li data-index="2.9" data-item-name="Healthy recipes" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/healthy-food-guides" rel="" title="Healthy recipes" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Healthy recipes</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Health</span></a></li><li data-index="2.9.1" data-item-name="Healthy breakfasts" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/healthy-breakfast-recipes" rel="" title="Healthy breakfasts" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Healthy breakfasts</span></a></li><li data-index="2.9.2" data-item-name="Healthy lunches" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/healthy-lunch-recipes" rel="" title="Healthy lunches" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Healthy lunches</span></a></li><li data-index="2.9.3" data-item-name="High-protein" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/high-protein-breakfast-recipes" rel="" title="High-protein" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">High-protein</span></a></li><li data-index="2.9.4" data-item-name="Low-calorie" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/low-calorie-meal-recipes" rel="" title="Low-calorie" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Low-calorie</span></a></li><li data-index="2.9.5" data-item-name="Dairy-free" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/dairy-free-dinner-recipes" rel="" title="Dairy-free" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Dairy-free</span></a></li><li data-index="2.9.6" data-item-name="Gluten-free" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/gluten-free-recipes" rel="" title="Gluten-free" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Gluten-free</span></a></li><li data-index="2.9.7" data-item-name="Low sugar" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/low-sugar-recipes" rel="" title="Low sugar" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Low sugar</span></a></li><li data-index="2.9.8" data-item-name="Browse all recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/quick-and-healthy-recipes" rel="" title="Browse all recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all recipes</span></a></li></ul></div></li></ul></div></li><li data-index="3" data-item-name="Black Friday" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/kitchen-appliance-deals" rel="" title="Black Friday" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Black Friday</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu main-nav__mega-menu main-nav__mega-menu--cols-2"><ul role="menu" class="main-nav__list list"><li data-item-name="Main menu" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Main menu</span></a></li><li data-index="3.1" data-item-name="Trending" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/review" rel="" title="Trending" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Trending</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Black Friday" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Black Friday</span></a></li><li data-index="3.1.1" data-item-name="Best zinc supplements" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-zinc-supplements" rel="" title="Best zinc supplements" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best zinc supplements</span></a></li><li data-index="3.1.2" data-item-name="Best air fryer" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-air-fryers" rel="" title="Best air fryer" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best air fryer</span></a></li><li data-index="3.1.3" data-item-name="Best non-stick frying pans" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-non-stick-frying-pans" rel="" title="Best non-stick frying pans" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best non-stick frying pans</span></a></li><li data-index="3.1.4" data-item-name="Best slow cookers" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/slow-cookers-and-how-use-them" rel="" title="Best slow cookers" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best slow cookers</span></a></li></ul></div></li><li data-index="3.2" data-item-name="How we test" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/article/good-food-product-reviews-and-taste-tests-how-they-work" rel="" title="How we test" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">How we test</span></a></li><li data-index="3.3" data-item-name="Appliances" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/product-reviews" rel="" title="Appliances" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Appliances</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Black Friday" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Black Friday</span></a></li><li data-index="3.3.1" data-item-name="Ninja Creami vs Ninja Creami Deluxe" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/ninja-creami-vs-deluxe" rel="" title="Ninja Creami vs Ninja Creami Deluxe" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Ninja Creami vs Ninja Creami Deluxe</span></a></li><li data-index="3.3.2" data-item-name="Best food processors" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-food-processors" rel="" title="Best food processors" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best food processors</span></a></li><li data-index="3.3.3" data-item-name="Best soup makers" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-soup-makers-test" rel="" title="Best soup makers" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best soup makers</span></a></li><li data-index="3.3.4" data-item-name="Is HexClad worth it?" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/news-trends/is-hexclad-worth-it" rel="" title="Is HexClad worth it?" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Is HexClad worth it?</span></a></li><li data-index="3.3.5" data-item-name="Best pan sets" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/review/best-pan-sets-saucepans" rel="" title="Best pan sets" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Best pan sets</span></a></li></ul></div></li><li data-index="3.4" data-item-name="Taste tests" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/taste-tests" rel="" title="Taste tests" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Taste tests</span></a></li><li data-index="3.5" data-item-name="Drinks reviews" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/drink-round-ups" rel="" title="Drinks reviews" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Drinks reviews</span></a></li><li data-index="3.6" data-item-name="Gift guides" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/gift-guides" rel="" title="Gift guides" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Gift guides</span></a></li><li data-index="3.7" data-item-name="Browse all reviews" class="main-nav__nav-item main-nav__nav-item--tier-one list-item" role="presentation"><a class="link main-nav__nav-link" href="/review" rel="" title="Browse all reviews" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all reviews</span></a></li></ul></div></li><li data-index="4" data-item-name="Christmas" data-component="MenuLink" class="main-nav__nav-item list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/christmas-kitchen" rel="" title="Christmas" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Christmas</span></a></li><li data-index="5" data-item-name="Subscribe" data-component-variant="Wildcard" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--wildcard-1 list-item" role="presentation"><a class="link main-nav__nav-link" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBSEG20&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=5for5&amp;utm_content=main-menu&amp;style=brand&amp;" rel="" title="Subscribe" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Subscribe</span></a></li><li data-index="6" data-item-name="Festive Market St" data-component-variant="Wildcard" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--wildcard-2 list-item" role="presentation"><a class="link main-nav__nav-link" href="/morrisons-festive-market-street" rel="" title="Festive Market St" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Festive Market St</span></a></li><li data-index="7" data-item-name="Join our Subscriber Club" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--mobile list-item" role="presentation"><a class="link main-nav__nav-link" href="/goodfoodsubsclub" rel="" title="Join our Subscriber Club" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Join our Subscriber Club</span></a></li><li data-index="8" data-item-name="Newsletter sign up" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--mobile list-item" role="presentation"><a class="link main-nav__nav-link" href="https://www.bbcgoodfood.com/newsletters" rel="" title="Newsletter sign up" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Newsletter sign up</span></a></li><li data-index="9" data-item-name="Good Food Shows" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--mobile list-item" role="presentation"><a class="link main-nav__nav-link" href="https://www.goodfoodshow.com/winter/good-food-show-winter-2024-lp-gfweb-eyebrownav/" rel="" title="Good Food Shows" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Good Food Shows</span></a></li><li data-index="10" data-item-name="Download our app" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--mobile list-item" role="presentation"><a class="link main-nav__nav-link" href="https://immediate.onelink.me/OQap?af_xp=custom&amp;pid=website&amp;c=homepage_eyebrow&amp;is_retargeting=true&amp;af_reengagement_window=30d&amp;af_dp=bbcgoodfood%3A%2F%2F" rel="" title="Download our app" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Download our app</span></a></li><li data-index="11" data-item-name="Sustainability" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--mobile list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/sustainability" rel="" title="Sustainability" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Sustainability</span></a></li></ul><div class="main-nav__search-box"><form data-placement="HeaderNavAreaRight" data-component="SearchForm" novalidate="" action="/search" method="GET" class="form search-form hidden-print" role="search"><div class="form-group"><label class="form-label sr-only" for="branded-section-search-input">Search</label><div class="form-input-group d-flex align-items-stretch chromatic-ignore form-input-group--mobile-square-borders"><div class="d-flex form-input-group__wrapper"><div class="form-input-group__item d-flex align-items-center text-center form-input-group__item--not-text"><i class="search-form__search-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#search"></use></svg></i></div><input autoComplete="off" class="form-input form-input-group__input form-input-group__item form-input--borderless form-input--mobile-square-borders" id="branded-section-search-input" type="text" placeholder="Search recipes..." name="q" aria-invalid="false" value=""/><span class="form-input-group__border full-width full-height"></span><div class="form-input-group__item d-flex align-items-center text-center form-input-group__item--not-text"><button class="button search-form__reset-button search-form--hidden button--input-append button--transparent" aria-label="Reset input" type="reset" data-component="Button" role="button"><div class="button__content"><div class="icon-stack icon-stack--vertical-align" style="height:16px;width:16px"><div class="icon-stack__icon" style="z-index:2"><i class="icon" style="width:8px;min-width:8px;height:8px;min-height:8px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(255, 255, 255, 1);fill:rgba(255, 255, 255, 1)"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#cross"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(118, 118, 118, 1);fill:rgba(118, 118, 118, 1)"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div></div></button></div></div></div></div></form></div></div><div class="main-nav__backdrop backdrop" role="presentation"></div></nav></div><div class="piano-inline-template container container--no-gutters"></div><div class="default-layout__below-header-widget"></div><main class="js-site-main site-main body-background fluid-container"><script data-testid="page-schema" type="application/ld+json">{"@context":"https://schema.org","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes#Recipe","@type":"Recipe","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","image":{"@type":"ImageObject","height":574,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?resize=768,574","width":768},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"name":"Low-calorie recipes","url":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","author":[{"@type":"Person","name":"Good Food team","url":"https://www.bbcgoodfood.com/author/goodfood"}],"dateModified":"2024-11-01T16:27:29+00:00","datePublished":"2023-01-25T12:07:42+00:00","headline":"Low-calorie recipes","keywords":"500 calories, below, calorie, dinners, Filling, Health, Healthy, lose weight, Low, Low cal, Low calorie, Mains, meals, Recipes, Suppers","publisher":{"@type":"Organization","name":"Good Food","url":"https://www.bbcgoodfood.com","logo":{"@type":"ImageObject","height":65,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?resize=265,65","width":265}},"isAccessibleForFree":"False","hasPart":{"@type":"WebPageElement","isAccessibleForFree":"False","cssSelector":".js-piano-locked-content"},"recipeIngredient":"Low-calorie recipes"}</script><div><script>(window.adq = window.adq || []).push((api) => api.setContext({"unitName":"/176986657/bbcgoodfood.com/recipes/collection","headerBidder":"prebid","headerBidderUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"adRefresh":{"enabled":false,"excludedOrderIds":[2754193328,2728546557,2777270073,476475177,2740501331],"durationInView":17,"percentageInView":50},"targets":{"configuration":"live","cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"lazyLoading":{"enabled":false,"renderMarginPercent":35,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":false,"recipe":false},"nativeAdvertiser":"nova","promoPlacementId":"","permutiveConfig":{"permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com","permutiveModel":{"category":["collection","health","list","recipes"],"subcategory":["list"],"channel":"recipes","title":"Low-calorie recipes","article":{"id":"277801","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","type":"list","author":"Good Food team","tags":["500 calories","below","calorie","dinners","Filling","Health","Healthy","lose weight","Low","Low cal","Low calorie","Mains","meals","Recipes","Suppers"]}}},"suppressionOptions":{"@id":"/v1/suppressions/5476576","@type":"Suppression","disableAllAds":false,"disableInTextAds":false,"disableRtbAds":false,"disableAdsOnPictures":false,"disableStickyMobileBanner":false,"disableSkimlinks":false,"limitInTextAds":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerPlaylist":false,"disableEdiplayerInjection":false,"disableOutbrain":false,"disableRelatedContent":false,"disableBelowHeader":false,"disableAboveFooter":false,"hidePromoLogoInHeader":false,"adultContent":false},"mantis":{"categories":{"iab":[{"id":210,"score":0.999624},{"id":214,"score":0.992731},{"id":217,"score":0.96929}],"watson":[{"label":"/food and drink/food","score":0.999624},{"label":"/food and drink/cuisines","score":0.992731},{"label":"/food and drink/food/salads","score":0.981697},{"label":"/food and drink/desserts and baking","score":0.96929},{"label":"/food and drink/food/condiments and dressings","score":0.933649},{"label":"/food and drink/food/grains and pasta","score":0.906414}],"mantis":[{"label":"food_drink","score":0.999624},{"label":"food","score":0.999624},{"label":"cuisines","score":0.992731},{"label":"salads","score":0.981697},{"label":"desserts_baking","score":0.96929},{"label":"condiments_dressings","score":0.933649},{"label":"grains_pasta","score":0.906414},{"label":"xmas","score":0.999624},{"label":"halloween","score":0.999624},{"label":"healthy_meals","score":1},{"label":"roast_dinner","score":0.502879},{"label":"one_pot","score":0.601322},{"label":"starters","score":0.817421},{"label":"mains","score":0.657051},{"label":"desserts_baking","score":0.96929},{"label":"comfort_food","score":0.601322},{"label":"quick_easy","score":0.517323},{"label":"bike_nutrition","score":0.999624}]},"concepts":[{"text":"Nutrition"},{"text":"Curry"},{"text":"Soup"},{"text":"Lentil"},{"text":"Fast food"},{"text":"Coriander"},{"text":"Dinner"},{"text":"Meat"},{"text":"Dietary fiber"},{"text":"Meals"}],"entities":[],"keywords":[{"text":"low-fat"},{"text":"healthy meals"},{"text":"basic lentils recipe"},{"text":"low-calorie roast chicken dinner"},{"text":"comforting vegan one-pot recipe"},{"text":"parsley sauce - use chicken thighs"},{"text":"low-calorie supper"},{"text":"healthy chicken korma"},{"text":"vitamin C"},{"text":"low calorie chicken casserole"}],"sentiment":"veryPositive","emotion":{"anger":{"value":0.04806,"level":"low"},"disgust":{"value":0.06716,"level":"low"},"fear":{"value":0.020889,"level":"low"},"joy":{"value":0.704252,"level":"high"},"sadness":{"value":0.138505,"level":"low"}},"ratings":[{"customer":"Default","rating":"GREEN"},{"customer":"COVIDSafe","rating":"GREEN"},{"customer":"Volkswagen","rating":"GREEN"},{"customer":"SCD","rating":"GREEN"},{"customer":"MFM_Milk","rating":"GREEN"},{"customer":"MFM_Pregnancy","rating":"GREEN"},{"customer":"MFM_Serious_Illness","rating":"GREEN"},{"customer":"MFM_Getting_Pregnant","rating":"GREEN"},{"customer":"NestleBrands","rating":"GREEN"},{"customer":"Nestle","rating":"GREEN"},{"customer":"Omnicomdv","rating":"GREEN"},{"customer":"Diageo","rating":"GREEN"},{"customer":"Uber","rating":"GREEN"},{"customer":"Govtdv","rating":"GREEN"},{"customer":"Heineken","rating":"RED"},{"customer":"JandJ","rating":"GREEN"},{"customer":"Magna","rating":"GREEN"},{"customer":"TSB","rating":"GREEN"},{"customer":"LNERdv","rating":"GREEN"},{"customer":"Facebook_aden","rating":"GREEN"},{"customer":"strict_queen_BS","rating":"GREEN"}]}}));</script></div><div class="post" data-gtm-class="list-template" data-content-type="list" data-item-id="277801" data-item-name="Low-calorie recipes"><nav aria-label="Breadcrumb" class="breadcrumb hidden-print mt-sm mb-sm container"><script type="application/ld+json">{"@context":"https://schema.org/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.bbcgoodfood.com/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https://www.bbcgoodfood.com/recipes"},{"@type":"ListItem","position":3,"name":"Collection","item":"https://www.bbcgoodfood.com/recipes/collection"},{"@type":"ListItem","position":4,"name":"Low-calorie recipes"}]}</script><ul class="breadcrumb__list body-copy-extra-small oflow-x-auto list"><li class="breadcrumb__item list-item"><i class="breadcrumb__icon mr-xs icon" style="width:11px;min-width:11px;height:11px;min-height:11px;animation-duration:1000ms;transform:rotate(90deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(51, 51, 51, 1);fill:rgba(51, 51, 51, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#chevron-shallow"></use></svg></i><a class="link breadcrumb__link link--styled" href="https://www.bbcgoodfood.com:443" data-component="Link">Home</a></li><li class="breadcrumb__item list-item"><i class="breadcrumb__icon mr-xs icon" style="width:11px;min-width:11px;height:11px;min-height:11px;animation-duration:1000ms;transform:rotate(90deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(51, 51, 51, 1);fill:rgba(51, 51, 51, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#chevron-shallow"></use></svg></i><a class="link breadcrumb__link link--styled" href="https://www.bbcgoodfood.com/recipes" data-component="Link">Recipes</a></li><li class="breadcrumb__item list-item"><i class="breadcrumb__icon mr-xs icon" style="width:11px;min-width:11px;height:11px;min-height:11px;animation-duration:1000ms;transform:rotate(90deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(51, 51, 51, 1);fill:rgba(51, 51, 51, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#chevron-shallow"></use></svg></i><a class="link breadcrumb__link link--styled" href="https://www.bbcgoodfood.com/recipes/collection" data-component="Link">Collection</a></li><li class="breadcrumb__item list-item"><i class="breadcrumb__icon mr-xs icon" style="width:11px;min-width:11px;height:11px;min-height:11px;animation-duration:1000ms;transform:rotate(90deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(51, 51, 51, 1);fill:rgba(51, 51, 51, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-e71ba55d2b88273c4c930f6eb041d3d6.svg#chevron-shallow"></use></svg></i><span class="breadcrumb__link" aria-current="page">Low-calorie recipes</span></li></ul></nav><section class="post-header post-header--masthead-layout post__header mb-lg" data-placement="PostHeader" data-placement-variant="masthead"><div class="container post-header__container post-header__container--masthead-layout"><div class="post-header__image-container"><div class="p-relative"><div class="image chromatic-ignore post-header-image image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="440" height="399.52000000000004"><source type="image/webp" sizes="(min-width: 768px) 300px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;webp=true&amp;resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;webp=true&amp;resize=375,341 375w,https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;webp=true&amp;resize=440,400 440w"/><source sizes="(min-width: 768px) 300px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;resize=375,341 375w,https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;resize=440,400 440w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?quality=90&amp;resize=440,400" alt="Lemon &amp; spinach rice with feta in a white bowl" data-item-name="Lemon &amp; spinach rice with feta in a white bowl" title="Frozen spinach recipes" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="eager" width="440" height="399.52000000000004"/></picture></div></div></div></div><div class="post-header__masthead-promotional hidden-print"></div><div class="post-header__body oflow-x-hidden" role="banner"><div class="headline post-header__title post-header__title--masthead-layout"><h1 class="heading-1">Low-calorie recipes</h1></div><div class="post-header__item-count mr-lg body-copy-bold d-inline-block mt-sm">112 Recipes</div><a class="link post-header__promo body-copy-small d-inline-block mt-sm hidden-print link--styled" href="https://immediate.onelink.me/OQap?af_xp=custom&amp;amp;pid=website&amp;amp;c=guide_link&amp;amp;is_retargeting=true&amp;amp;af_reengagement_window=30d&amp;amp;af_dp=bbcgoodfood%3A%2F%2F" data-component="Link">Try the Good Food app - subscribe today</a><div class="editor-content post-header__description mt-sm pr-xxs hidden-print"><p>Tuck into a range of light and healthy meals that are under 500 calories. We&#x27;ve got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.</p></div></div></div></section><div class="container post__body post__body--masthead-layout" role="main"><div class="layout-md-rail"><div class="layout-md-rail__primary"><div class="post__content"><div class="editor-content mb-lg hidden-print js-piano-preview-content" data-placement="Introduction"><div><p><em>Try these low-calorie dinner recipes, then check out our <a href="https://www.bbcgoodfood.com/recipes/collection/low-calorie-breakfast-recipes">low-calorie breakfasts</a>, <a href="https://www.bbcgoodfood.com/recipes/collection/low-calorie-lunch-recipes">low-calorie lunches</a> and <a href="https://www.bbcgoodfood.com/recipes/collection/low-calorie-dinner-recipes">low-calorie dinners</a>.</em></p></div></div><div class="piano-inline-template"></div><div class="editor-content mb-lg hidden-print js-piano-locked-content" data-placement="Introduction"><div></div></div><div class="mb-lg" data-placement="Body"><div class="dynamic-list dynamic-list--separated" data-feature="Dynamic List" data-feature-variant="horizontal-cards" data-gtm-class="list-page"><div role="region" aria-live="polite" aria-atomic="true" class="sr-only"><p>Showing 1 to 24 of 112 results</p></div><ul class="dynamic-list__list list"><li class="dynamic-list__list-item list-item"><div class="ad-row--native list-item"><div class="ad-slot hidden-print"><div class="ad-slot__container"><div id="list--card--1" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"card","index":"1","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="238609" data-item-name="Roast chicken thighs with brown rice &amp; salsa verde" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/roast-chicken-thighs-brown-rice-salsa-verde" data-component="Link" aria-label="View Roast chicken thighs with brown rice &amp; salsa verde"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg?quality=90&amp;resize=93,85" alt="Chicken and broccoli on rice in bowl with salsa" data-item-name="Chicken and broccoli on rice in bowl with salsa" title="Roast chicken thighs with brown rice &amp; salsa verde" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/roast-chicken-thighs-brown-rice-salsa-verde" data-component="Link"><h2 class="heading-4" style="color:inherit">Roast chicken thighs with brown rice &amp; salsa verde</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 3.9 out of 5.</span><span class="rating__count-text body-copy-small">6 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">45 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#wheat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Gluten-free</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="855358" data-item-name="Pesto spinach penne" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/pesto-spinach-penne" data-component="Link" aria-label="View Pesto spinach penne"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg?quality=90&amp;resize=93,85" alt="Pesto spinach penne in bowls" data-item-name="Pesto spinach penne in bowls" title="Pesto spinach penne" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/pesto-spinach-penne" data-component="Link"><h2 class="heading-4" style="color:inherit">Pesto spinach penne</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 3.9 out of 5.</span><span class="rating__count-text body-copy-small">14 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Combine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">20 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline card--theme-premium" data-item-id="881587" data-item-name="Spicy tofu stir-fry" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="datawall-registered-users"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container data-gtm-premium-card-image" href="/premium/spicy-tofu-stir-fry" data-component="Link" aria-label="View Spicy tofu stir-fry. This is a premium piece of content available to registered users."><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg?quality=90&amp;resize=93,85" alt="Spicy tofu stir-fry in two bowls" data-item-name="Spicy tofu stir-fry in two bowls" title="Spicy tofu stir-fry" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block data-gtm-premium-card-title" href="/premium/spicy-tofu-stir-fry" data-component="Link"><div class="premium-identifier card__title-premium-icon"><div class="icon-stack mr-xxs mb-xxs icon-stack--vertical-align" style="height:20px;width:20px"><div class="icon-stack__icon" style="z-index:2"><i class="icon" style="width:10px;min-width:10px;height:10px;min-height:10px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(0, 0, 0, 1);fill:rgba(0, 0, 0, 1)"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#lock"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:20px;min-width:20px;height:20px;min-height:20px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(244, 191, 31, 1);fill:rgba(244, 191, 31, 1)"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div></div><h2 class="d-inline heading-4" style="color:inherit"><span class="card__kicker kicker__spacing--small kicker">App only</span>Spicy tofu stir-fry<span class="sr-only premium-a11y-label">. <!-- -->This is a premium piece of content available to registered users.</span></h2></a><div class="card__rating rating rating--theme-premium"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 4.9 out of 5.</span><span class="rating__count-text body-copy-small">6 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Rustle up a lightly spiced veggie stir-fry as a midweek meal. Low-effort and with minimal washing-up to do after, it’s ideal for the end of a busy day</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">35 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="855345" data-item-name="One-pan cod &amp; red shrimp" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/one-pan-cod-red-shrimp" data-component="Link" aria-label="View One-pan cod &amp; red shrimp"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg?quality=90&amp;resize=93,85" alt="One-pan cod &amp; red shrimp in a large serving dish" data-item-name="One-pan cod &amp; red shrimp in a large serving dish" title="One-pan cod &amp;amp; red shrimp" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/one-pan-cod-red-shrimp" data-component="Link"><h2 class="heading-4" style="color:inherit">One-pan cod &amp; red shrimp</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 4.6 out of 5.</span><span class="rating__count-text body-copy-small">19 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Stew chunks of cod with wild red shrimp to make a moreish, low-fat dinner. White fish is an important source of iodine, which is needed for a healthy metabolism</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">55 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div class="ad-row--native list-item"><div class="ad-slot hidden-print"><div class="ad-slot__container"><div id="list--card--2" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"card","index":"2","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="859777" data-item-name="Fish soup" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/fish-soup" data-component="Link" aria-label="View Fish soup"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg?quality=90&amp;resize=93,85" alt="Bowl of fish soup with vegetables" data-item-name="Bowl of fish soup with vegetables" title="Fish soup" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/fish-soup" data-component="Link"><h2 class="heading-4" style="color:inherit">Fish soup</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 4.5 out of 5.</span><span class="rating__count-text body-copy-small">8 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">50 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="844532" data-item-name="Teriyaki tofu" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/teriyaki-tofu" data-component="Link" aria-label="View Teriyaki tofu"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg?quality=90&amp;resize=93,85" alt="Teriyaki tofu in two bowls" data-item-name="Teriyaki tofu in two bowls" title="Teriyaki tofu" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/teriyaki-tofu" data-component="Link"><h2 class="heading-4" style="color:inherit">Teriyaki tofu</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4.4 out of 5.</span><span class="rating__count-text body-copy-small">18 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">30 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="871599" data-item-name="Tahini noodles with red cabbage &amp; Sichuan peppercorn slaw" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/tahini-noodles-with-red-cabbage-sichuan-peppercorn-slaw" data-component="Link" aria-label="View Tahini noodles with red cabbage &amp; Sichuan peppercorn slaw"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg?quality=90&amp;resize=93,85" alt="A serving of tahini noodles with red cabbage &amp; Sichuan peppercorn slaw" data-item-name="A serving of tahini noodles with red cabbage &amp; Sichuan peppercorn slaw" title="Tahini noodles with red cabbage &amp;amp; Sichuan peppercorn slaw" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/tahini-noodles-with-red-cabbage-sichuan-peppercorn-slaw" data-component="Link"><h2 class="heading-4" style="color:inherit">Tahini noodles with red cabbage &amp; Sichuan peppercorn slaw</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 3.7 out of 5.</span><span class="rating__count-text body-copy-small">7 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Serve up this speedy noodle dish in just 15 minutes. Sichuan peppercorns have an amazing flavour and grapefruit aroma, but you could also use chilli flakes</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">15 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="871586" data-item-name="Spicy harissa bean stew" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/spicy-harissa-bean-stew" data-component="Link" aria-label="View Spicy harissa bean stew"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg?quality=90&amp;resize=93,85" alt="Spicy harissa bean stew served in bowls" data-item-name="Spicy harissa bean stew served in bowls" title="Spicy harissa bean stew" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/spicy-harissa-bean-stew" data-component="Link"><h2 class="heading-4" style="color:inherit">Spicy harissa bean stew</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">1 rating</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">40 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="881590" data-item-name="Pearl couscous salad with hot smoked trout &amp; buttermilk dressing" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/pearl-couscous-salad-with-hot-smoked-trout-buttermilk-dressing" data-component="Link" aria-label="View Pearl couscous salad with hot smoked trout &amp; buttermilk dressing"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg?quality=90&amp;resize=93,85" alt="One pearl couscous salad with hot smoked trout &amp; buttermilk dressing alongside" data-item-name="One pearl couscous salad with hot smoked trout &amp; buttermilk dressing alongside" title="Pearl couscous salad with hot smoked trout &amp;amp; buttermilk dressing" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/pearl-couscous-salad-with-hot-smoked-trout-buttermilk-dressing" data-component="Link"><h2 class="heading-4" style="color:inherit">Pearl couscous salad with hot smoked trout &amp; buttermilk dressing</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">2 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Make this elegant yet filling trout and pearl couscous salad in just 20 minutes. Serving four, it&#x27;s a great lunch or dinner option in the summer</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">20 mins</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="855355" data-item-name="Butter bean curry wraps" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/butter-bean-curry-wraps" data-component="Link" aria-label="View Butter bean curry wraps"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg?quality=90&amp;resize=93,85" alt="Butter bean curry wraps on a plate" data-item-name="Butter bean curry wraps on a plate" title="Butter bean curry wraps" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/butter-bean-curry-wraps" data-component="Link"><h2 class="heading-4" style="color:inherit">Butter bean curry wraps</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4 out of 5.</span><span class="rating__count-text body-copy-small">2 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Use up the leftovers from our butter bean curry to make these filling wholemeal wraps. They&#x27;re low in fat and calories, and rich in fibre</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">13 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="238224" data-item-name="Tomato penne with avocado" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/mexican-penne-avocado" data-component="Link" aria-label="View Tomato penne with avocado"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg?quality=90&amp;resize=93,85" alt="Tomato penne with avocado on a white plate" data-item-name="Tomato penne with avocado on a white plate" title="Low-calorie recipes" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/mexican-penne-avocado" data-component="Link"><h2 class="heading-4" style="color:inherit">Tomato penne with avocado</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4.4 out of 5.</span><span class="rating__count-text body-copy-small">168 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It&#x27;s rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">30 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="858154" data-item-name="Vegan squash stew" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/vegan-squash-stew" data-component="Link" aria-label="View Vegan squash stew"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg?quality=90&amp;resize=93,85" alt="Vegan one-pot winter squash with broccoli, peas and veg mash" data-item-name="Vegan one-pot winter squash with broccoli, peas and veg mash" title="Vegan squash stew" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/vegan-squash-stew" data-component="Link"><h2 class="heading-4" style="color:inherit">Vegan squash stew</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4 out of 5.</span><span class="rating__count-text body-copy-small">1 rating</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Serve this hearty, healthy vegan stew for a comforting winter dinner. It&#x27;s packed with vitamin C and contains all five of your five-a-day</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">1 hr 10 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="837826" data-item-name="Soy-baked potatoes with tuna sriracha mayo" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/soy-baked-potatoes-with-tuna-sriracha-mayo" data-component="Link" aria-label="View Soy-baked potatoes with tuna sriracha mayo"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg?quality=90&amp;resize=93,85" alt="4 soy-baked potatoes with tuna sriracha mayo" data-item-name="4 soy-baked potatoes with tuna sriracha mayo" title="Soy-baked potatoes with tuna sriracha mayo" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/soy-baked-potatoes-with-tuna-sriracha-mayo" data-component="Link"><h2 class="heading-4" style="color:inherit">Soy-baked potatoes with tuna sriracha mayo</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">1 rating</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Serve jacket potatoes with a spicy mayo that’s fragrant with ginger for a fresh take on the usual cheesy beans number. They&#x27;re perfect for a speedy supper</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">25 mins</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="871851" data-item-name="Spicy prawn &amp; fennel chickpeas" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/spicy-prawn-fennel-chickpeas" data-component="Link" aria-label="View Spicy prawn &amp; fennel chickpeas"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg?quality=90&amp;resize=93,85" alt="Spicy prawn &amp; fennel chickpeas in a large skillet pan" data-item-name="Spicy prawn &amp; fennel chickpeas in a large skillet pan" title="Spicy prawn &amp;amp; fennel chickpeas" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/spicy-prawn-fennel-chickpeas" data-component="Link"><h2 class="heading-4" style="color:inherit">Spicy prawn &amp; fennel chickpeas</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">4 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Make this comforting and warming brothy stew made with tiger prawns, fennel and chickpeas. Serve with lots of bread to mop up the spicy sauce</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">1 hr 5 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#wheat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Gluten-free</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="876258" data-item-name="Spicy bean &amp; avocado quesadillas" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/spicy-bean-avocado-quesadillas" data-component="Link" aria-label="View Spicy bean &amp; avocado quesadillas"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg?quality=90&amp;resize=93,85" alt="Several spicy bean &amp; avocado quesadillas on a plate" data-item-name="Several spicy bean &amp; avocado quesadillas on a plate" title="Spicy bean &amp;amp; avocado quesadillas" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/spicy-bean-avocado-quesadillas" data-component="Link"><h2 class="heading-4" style="color:inherit">Spicy bean &amp; avocado quesadillas</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 4.9 out of 5.</span><span class="rating__count-text body-copy-small">6 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Enjoy a Mexican-inspired lunch that’s packed with flavour. As well as being quick to make, these are healthy, low in calories, plus three of your 5-a-day</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">20 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="827467" data-item-name="Smoky chickpea salad" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/smoky-chickpea-salad" data-component="Link" aria-label="View Smoky chickpea salad"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg?quality=90&amp;resize=93,85" alt="One serving of peach, mozzarella &amp; chicken panzanella" data-item-name="One serving of peach, mozzarella &amp; chicken panzanella" title="Peach, mozzarella &amp;amp; chicken panzanella" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/smoky-chickpea-salad" data-component="Link"><h2 class="heading-4" style="color:inherit">Smoky chickpea salad</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4.3 out of 5.</span><span class="rating__count-text body-copy-small">7 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">16 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="851329" data-item-name="Thai curry noodle soup" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/thai-curry-noodle-soup" data-component="Link" aria-label="View Thai curry noodle soup"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg?quality=90&amp;resize=93,85" alt="Thai curry noodle soup served in a bowl" data-item-name="Thai curry noodle soup served in a bowl" title="Thai curry noodle soup" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/thai-curry-noodle-soup" data-component="Link"><h2 class="heading-4" style="color:inherit">Thai curry noodle soup</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 3.7 out of 5.</span><span class="rating__count-text body-copy-small">3 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it&#x27;s ideal for busy weeknights</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">20 mins</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="858743" data-item-name="Cauliflower &amp; broccoli soup with seedy crumble" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/cauliflower-broccoli-soup-with-seedy-crumble" data-component="Link" aria-label="View Cauliflower &amp; broccoli soup with seedy crumble"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg?quality=90&amp;resize=93,85" alt="A bowl of cauliflower &amp; broccoli soup with seedy crumble" data-item-name="A bowl of cauliflower &amp; broccoli soup with seedy crumble" title="Cauliflower &amp;amp; broccoli soup with seedy crumble" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/cauliflower-broccoli-soup-with-seedy-crumble" data-component="Link"><h2 class="heading-4" style="color:inherit">Cauliflower &amp; broccoli soup with seedy crumble</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">1 rating</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Use frozen cauliflower and broccoli for this recipe, if you like. The cheesy, seedy crumble is a must-try – it takes this soup to the next level</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">45 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="851533" data-item-name="Slow-cooker pumpkin soup" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/slow-cooker-pumpkin-soup" data-component="Link" aria-label="View Slow-cooker pumpkin soup"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg?quality=90&amp;resize=93,85" alt="Three bowls of slow-cooker pumpkin soup" data-item-name="Three bowls of slow-cooker pumpkin soup" title="Slow-cooker pumpkin soup" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/slow-cooker-pumpkin-soup" data-component="Link"><h2 class="heading-4" style="color:inherit">Slow-cooker pumpkin soup</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 1 out of 5.</span><span class="rating__count-text body-copy-small">1 rating</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">15 hrs 15 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-ve"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegan</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="851475" data-item-name="Cod &amp; prawn pie with saffron potatoes" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/cod-prawn-pie-with-saffron-potatoes" data-component="Link" aria-label="View Cod &amp; prawn pie with saffron potatoes"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg?quality=90&amp;resize=93,85" alt="Cod &amp; prawn pie with saffron potatoes as the topping" data-item-name="Cod &amp; prawn pie with saffron potatoes as the topping" title="Cod &amp;amp; prawn pie with saffron potatoes" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/cod-prawn-pie-with-saffron-potatoes" data-component="Link"><h2 class="heading-4" style="color:inherit">Cod &amp; prawn pie with saffron potatoes</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 5 out of 5.</span><span class="rating__count-text body-copy-small">3 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">1 hr 10 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="823034" data-item-name="Lemon &amp; green bean pasta" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/lemon-green-bean-pasta" data-component="Link" aria-label="View Lemon &amp; green bean pasta"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg?quality=90&amp;resize=93,85" alt="A serving of lemon &amp; green bean pasta" data-item-name="A serving of lemon &amp; green bean pasta" title="Lemon &amp;amp; green bean pasta" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/lemon-green-bean-pasta" data-component="Link"><h2 class="heading-4" style="color:inherit">Lemon &amp; green bean pasta</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4.4 out of 5.</span><span class="rating__count-text body-copy-small">3 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Bring on summer with this light pasta dish. It&#x27;s bursting with zesty, zingy citrus and basil flavours – perfect for eating al fresco</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">25 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="212761" data-item-name="Vegetarian chilli-stuffed peppers with feta topping" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/chilli-stuffed-peppers-feta-topping" data-component="Link" aria-label="View Vegetarian chilli-stuffed peppers with feta topping"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg?quality=90&amp;resize=93,85" alt="Vegetarian chilli-stuffed peppers with feta topping" data-item-name="Vegetarian chilli-stuffed peppers with feta topping" title="Vegetarian chilli-stuffed peppers with feta topping" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/chilli-stuffed-peppers-feta-topping" data-component="Link"><h2 class="heading-4" style="color:inherit">Vegetarian chilli-stuffed peppers with feta topping</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4 out of 5.</span><span class="rating__count-text body-copy-small">51 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">35 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:16px;min-width:16px;height:16px;min-height:16px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/letters-e71ba55d2b88273c4c930f6eb041d3d6.svg#letter-v"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Vegetarian</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline card--theme-premium" data-item-id="862588" data-item-name="Pulled chicken bowl" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="datawall-registered-users"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container data-gtm-premium-card-image" href="/premium/pulled-chicken-bowl" data-component="Link" aria-label="View Pulled chicken bowl. This is a premium piece of content available to registered users."><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg?quality=90&amp;resize=93,85" alt="Pulled chicken bowl with tortillas" data-item-name="Pulled chicken bowl with tortillas" title="Pulled chicken bowl" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block data-gtm-premium-card-title" href="/premium/pulled-chicken-bowl" data-component="Link"><div class="premium-identifier card__title-premium-icon"><div class="icon-stack mr-xxs mb-xxs icon-stack--vertical-align" style="height:20px;width:20px"><div class="icon-stack__icon" style="z-index:2"><i class="icon" style="width:10px;min-width:10px;height:10px;min-height:10px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(0, 0, 0, 1);fill:rgba(0, 0, 0, 1)"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#lock"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:20px;min-width:20px;height:20px;min-height:20px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(244, 191, 31, 1);fill:rgba(244, 191, 31, 1)"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div></div><h2 class="d-inline heading-4" style="color:inherit"><span class="card__kicker kicker__spacing--small kicker">App only</span>Pulled chicken bowl<span class="sr-only premium-a11y-label">. <!-- -->This is a premium piece of content available to registered users.</span></h2></a><div class="card__rating rating rating--theme-premium"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-outline"></use></svg></i></div><span class="sr-only">A star rating of 4.4 out of 5.</span><span class="rating__count-text body-copy-small">20 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Enjoy this budget-friendly chicken and spinach dish with rice and tortilla chips, or use as a filling for a burrito or burger buns</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">50 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#wheat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Gluten-free</span></li></ul></div></article></div></li><li class="dynamic-list__list-item list-item"><div data-gtm-class="list-page-item"><article class="card text-align-left card--horizontal card--inline" data-item-id="823031" data-item-name="Harissa fish with bulgur salad" data-variant="horizontal" data-index="1" data-component="Card" data-item-type="recipe" data-subscription-experience="default"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/recipes/harissa-fish-with-bulgur-salad" data-component="Link" aria-label="View Harissa fish with bulgur salad"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.51190476190476"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;webp=true&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;webp=true&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;resize=93,85 93w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;resize=279,254 279w,https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg?quality=90&amp;resize=93,85" alt="A serving of harissa fish with bulgur salad" data-item-name="A serving of harissa fish with bulgur salad" title="Harissa fish with bulgur salad" style="aspect-ratio:1 / 0.9087301587301587;object-fit:cover" loading="lazy" width="93" height="84.51190476190476"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="/recipes/harissa-fish-with-bulgur-salad" data-component="Link"><h2 class="heading-4" style="color:inherit">Harissa fish with bulgur salad</h2></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-e71ba55d2b88273c4c930f6eb041d3d6.svg#star-fill"></use></svg></i></div><span class="sr-only">A star rating of 4.9 out of 5.</span><span class="rating__count-text body-copy-small">7 ratings</span></div></div><div class="line-clamper"><div class="region-clamper line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small editor-content"><p>Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner</p></div></div></div></div><div class="card__section card__footer"><ul style="height:22px" class="terms-icons-list d-flex card__footer-item terms-icons-list--single-row list list--horizontal"><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#clock-hands"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">35 mins</span></li><li class="d-flex pb-xs pr-md list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/food-e71ba55d2b88273c4c930f6eb041d3d6.svg#chefs-hat"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Easy</span></li><li class="d-flex pb-xs list-item"><div class="icon-stack mr-xxs icon-stack--vertical-align" style="height:22px;width:22px"><div class="icon-stack__icon" style="z-index:2"><i class="card__term-icon icon" style="width:14px;min-width:14px;height:14px;min-height:14px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/core-e71ba55d2b88273c4c930f6eb041d3d6.svg#heart"></use></svg></i></div><div class="icon-stack__icon" style="z-index:1"><i class="card__term-icon-base icon" style="width:22px;min-width:22px;height:22px;min-height:22px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/shapes-e71ba55d2b88273c4c930f6eb041d3d6.svg#circle"></use></svg></i></div></div><span class="terms-icons-list__text d-flex align-items-center" style="height:22px">Healthy</span></li></ul></div></article></div></li></ul><div><div class="box pa-sm"><div data-feature="Load More Paginator"><a class="button load-more-paginator__btn" data-component="Button" data-component-variant="list-page-next" data-gtm-class="list-page-next" role="button"><div class="button__content">Load next</div></a></div></div></div></div></div><div class="post__content-end row hidden-print"><div class="col-12"></div></div></div><div class="pocket hidden-print mb-md" data-placement="listBelowContent"><div class="mt-md"></div></div><div class="ad-slot hidden-print mb-lg hidden-for-md hidden-for-lg"><div class="ad-slot__container"><div id="list--inline--4" class="ad-unit"><div class="ad-slot__text body-copy-small pt-xs pb-xs chromatic-ignore">Advertisement</div></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"inline","index":"4","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div><div class="layout-md-rail__secondary layout-md-rail__push hidden-print"><div class="stack"><div class="stack__item ml-auto mr-auto hidden-for-sm-down mb-lg"><div class="ad-slot hidden-print hidden-for-sm-down"><div class="ad-slot__container ad-slot__mpu-container"><div id="list--mpu--1" class="ad-unit"><div class="ad-slot__text body-copy-small pt-xs pb-xs chromatic-ignore">Advertisement</div></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"mpu","index":"1","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div><div class="stack__item ml-auto mr-auto hidden-for-sm-down mb-lg" style="flex-basis:50%"><div class="sticky-offset sticky-offset--has-site-header"><div class="ad-slot hidden-print hidden-for-sm-down"><div class="ad-slot__container ad-slot__mpu-container"><div id="list--mpu--2" class="ad-unit"><div class="ad-slot__text body-copy-small pt-xs pb-xs chromatic-ignore">Advertisement</div></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"mpu","index":"2","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div></div><div class="stack__item ml-auto mr-auto"><div class="pocket hidden-print post__sidebar-pocket mb-lg" data-placement="listSidebar"><div class="mt-lg"><div class="promotion-cards promotion-cards--single" data-component="PromotionCards" data-feature="Promotional Widget"><a class="link promotion-cards__image" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=slowcooker_gfbs1124&amp;utm_content=sidebar-widget&amp;style=brand" data-component="Link"><div class="image chromatic-ignore image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="1000" height="666"><source type="image/webp" sizes="(min-width: 768px) 940px,(min-width: 544px) 556px,(min-width: 300px) 400px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=300,200 300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=400,266 400w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=556,370 556w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=675,450 675w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=800,533 800w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=940,626 940w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;webp=true&amp;resize=1000,666 1000w"/><source sizes="(min-width: 768px) 940px,(min-width: 544px) 556px,(min-width: 300px) 400px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=300,200 300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=400,266 400w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=556,370 556w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=675,450 675w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=800,533 800w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=940,626 940w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=1000,666 1000w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg?quality=90&amp;resize=1000,666" alt="" data-item-name="" title="662420028-brandsite-1000x666px_12-for-49-99" style="aspect-ratio:1 / 0.666;object-fit:cover" loading="lazy" width="1000" height="666"/></picture></div></div></a><div class="promotion-cards__info"><a class="link promotion-cards__title" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=slowcooker_gfbs1124&amp;utm_content=sidebar-widget&amp;style=brand" data-component="Link"><h2 class="promotion-cards__title--heading heading-4" style="color:inherit">Get ahead for Christmas</h2></a><div class="editor-content promotion-cards__description body-copy-small"><p>Receive a 3.5L slow cooker when you subscribe to Good Food magazine</p></div><a class="button button--fluid" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=slowcooker_gfbs1124&amp;utm_content=sidebar-widget&amp;style=brand" data-component="Button" data-component-variant="promo-card-button" data-gtm-class="promo-card-button" role="button"><div class="button__content">Order now</div></a></div></div></div><div class="mt-lg"></div></div></div><div class="stack__item ml-auto mr-auto hidden-for-sm-down mb-lg"><div class="sticky-offset sticky-offset--has-site-header"><div class="ad-slot hidden-print hidden-for-sm-down"><div class="ad-slot__container ad-slot__mpu-container"><div id="list--mpu--3" class="ad-unit"><div class="ad-slot__text body-copy-small pt-xs pb-xs chromatic-ignore">Advertisement</div></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"mpu","index":"3","searchTerm":null,"fullSearchTerm":null}));</script></div></div></div></div></div></div></div><div class="pocket hidden-print pt-md mb-md" data-placement="listFooter"><div class="mt-md"></div><div class="mt-md"></div><div class="mt-md"></div><div class="mt-md"></div><div class="mt-md"></div></div></div></div></main><div class="default-layout__above-footer-widget"><div class="pocket hidden-print container" data-placement="aboveFooter"><div class=""><div class="promotion-cards" data-component="PromotionCards" data-feature="Footer Promotional Widget"><div class="container pt-lg"><div class="simple-grid"><div class="row"><div class="col-md-4 pb-md"><article class="card text-align-left card--horizontal card--transparent" data-item-name="Gift a subscription to Good Food" data-variant="horizontal" data-index="1" data-component="Card"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=12_for_34.99_GFBS1124B&amp;utm_content=footer-widget&amp;style=brand" data-component="Link" aria-label="View Gift a subscription to Good Food"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.444"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg?quality=90&amp;webp=true&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg?quality=90&amp;webp=true&amp;resize=180,163 180w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg?quality=90&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg?quality=90&amp;resize=180,163 180w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg?quality=90&amp;resize=93,84" alt="" data-item-name="" title="180x180 - trial" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="93" height="84.444"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=12_for_34.99_GFBS1124B&amp;utm_content=footer-widget&amp;style=brand" data-component="Link"><h4 class="heading-7" style="color:inherit">Gift a subscription to Good Food</h4></a><div class="line-clamper"><p class="card__description d-block body-copy-extra-small fs-italic">Buy 12 issues for just £34.99</p></div><a class="button button--small" href="https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B&amp;utm_medium=brandsite&amp;utm_source=goodfood.com&amp;utm_campaign=12_for_34.99_GFBS1124B&amp;utm_content=footer-widget&amp;style=brand" data-component="Button" role="button"><div class="button__content">Order now</div></a></div></article></div><div class="col-md-4 pb-md"><article class="card text-align-left card--horizontal card--transparent" data-item-name="Our mobile app" data-variant="horizontal" data-index="1" data-component="Card"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app&amp;af_xp=custom&amp;pid=website&amp;c=footer_widget&amp;is_retargeting=true" data-component="Link" aria-label="View Our mobile app"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.444"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;webp=true&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;webp=true&amp;resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg?quality=90&amp;resize=93,84" alt="A phone with the Good Food app on its screen plus a green salad topped with burrata" data-item-name="A phone with the Good Food app on its screen plus a green salad topped with burrata" title="App promo burrata salad" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="93" height="84.444"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app&amp;af_xp=custom&amp;pid=website&amp;c=footer_widget&amp;is_retargeting=true" data-component="Link"><h4 class="heading-7" style="color:inherit">Our mobile app</h4></a><div class="line-clamper"><p class="card__description d-block body-copy-extra-small fs-italic">Search, save and sort your favourite recipes and view them offline.</p></div><a class="button button--small" href="https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app&amp;af_xp=custom&amp;pid=website&amp;c=footer_widget&amp;is_retargeting=true" data-component="Button" role="button"><div class="button__content">Get the app</div></a></div></article></div><div class="col-md-4 pb-md"><article class="card text-align-left card--horizontal card--transparent" data-item-name="Wine Club" data-variant="horizontal" data-index="1" data-component="Card"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="https://www.bbcgoodfoodwineclub.com/?utm_source=site&amp;utm_medium=direct&amp;utm_campaign=homepage" data-component="Link" aria-label="View Wine Club"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="93" height="84.444"><source type="image/webp" sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;webp=true&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;webp=true&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;webp=true&amp;resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;webp=true&amp;resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg?quality=90&amp;resize=93,84" alt="BBC Good Food Wine Club" data-item-name="BBC Good Food Wine Club" title="BBC Good Food Wine Club" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="93" height="84.444"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="https://www.bbcgoodfoodwineclub.com/?utm_source=site&amp;utm_medium=direct&amp;utm_campaign=homepage" data-component="Link"><h4 class="heading-7" style="color:inherit">Wine Club</h4></a><div class="line-clamper"><p class="card__description d-block body-copy-extra-small fs-italic">Join the Good Food Wine Club</p></div><a class="button button--small" href="https://www.bbcgoodfoodwineclub.com/?utm_source=site&amp;utm_medium=direct&amp;utm_campaign=homepage" data-component="Button" role="button"><div class="button__content">Order your first case</div></a></div></article></div></div></div></div></div></div></div></div><footer class="site-footer hidden-print" data-feature="FooterNavigation"><div class="background-container site-footer__brand-section"><div class="background-container__inner container--no-gutters site-footer__brand-section" style="margin-top:-1px"><div class="site-footer__brand-section-inner site-footer__flex-row site-footer__flex-row--center container chromatic-ignore"><div class="image chromatic-ignore site-footer__brand-logo image--fluid" style="max-width:179.3103448275862px"><a class="link image__container" href="https://www.bbcgoodfood.com" rel="home" data-component="Link"><picture class="image__picture" width="220" height="49.07692307692308"><source type="image/webp" sizes="220px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;webp=true&amp;resize=220,49 220w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;webp=true&amp;resize=260,58 260w"/><source sizes="220px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=220,49 220w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=260,58 260w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png?quality=90&amp;resize=220,49" title="padded-GF-footer-logo" style="aspect-ratio:1 / 0.2230769230769231;object-fit:cover" loading="lazy" width="220" height="49.07692307692308"/></picture></a></div><div class="site-footer__social-follow"><ul class="social-follow list list--horizontal"><li class="social-follow__facebook list-item"><a class="link social-follow__link" href="https://www.facebook.com/goodfoodeveryday" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Facebook</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#facebook"></use></svg></i></div></div></a></li><li class="social-follow__twitter list-item"><a class="link social-follow__link" href="https://twitter.com/@BBCgoodfood" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Twitter</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#twitter"></use></svg></i></div></div></a></li><li class="social-follow__instagram list-item"><a class="link social-follow__link" href="https://www.instagram.com/goodfoodeveryday" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Instagram</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#instagram"></use></svg></i></div></div></a></li><li class="social-follow__pinterest list-item"><a class="link social-follow__link" href="http://uk.pinterest.com/goodfood" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Pinterest</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#pinterest-complete"></use></svg></i></div></div></a></li><li class="social-follow__youtube list-item"><a class="link social-follow__link" href="https://www.youtube.com/channel/@GoodFood" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Youtube</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#youtube"></use></svg></i></div></div></a></li><li class="social-follow__tiktok list-item"><a class="link social-follow__link" href="https://www.tiktok.com/goodfood" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Tiktok</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#tiktok"></use></svg></i></div></div></a></li><li class="social-follow__rss list-item"><a class="link social-follow__link" href="/feed/atom/" rel="nofollow noopener noreferrer" target="_blank" data-component="Link"><div class="icon-stack social-follow__icon icon-stack--vertical-align" style="height:25px;width:25px"><span class="sr-only">Visit us on Rss</span><div class="icon-stack__icon" style="z-index:1"><i class="icon" style="width:25px;min-width:25px;height:25px;min-height:25px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/social-e71ba55d2b88273c4c930f6eb041d3d6.svg#rss"></use></svg></i></div></div></a></li></ul></div></div></div></div><div class="background-container site-footer__corporate-section"><div class="background-container__inner container--no-gutters site-footer__corporate-section"><section class="site-footer__corporate-section-inner body-copy-small fluid-container"><div class="site-footer__flex-row container chromatic-ignore"><ul class="site-footer__menu list"><li data-component="MenuLink" data-index="1" data-item-name="About us" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="/about-bbc-good-food" rel="" title="About us" data-component="Link">About us</a></li><li data-component="MenuLink" data-index="2" data-item-name="Contact Us" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="/contact-us" rel="" title="Contact Us" data-component="Link">Contact Us</a></li><li data-component="MenuLink" data-index="3" data-item-name="Privacy Policy" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="https://www.immediate.co.uk/privacy/" rel="" title="Privacy Policy" data-component="Link">Privacy Policy</a></li><li data-component="MenuLink" data-index="4" data-item-name="Terms &amp; Conditions" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="https://www.immediate.co.uk/terms-and-conditions/" rel="" title="Terms &amp; Conditions" data-component="Link">Terms &amp; Conditions</a></li><li data-component="MenuLink" data-index="5" data-item-name="Cookies Policy" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="https://www.immediate.co.uk/cookies/" rel="" title="Cookies Policy" data-component="Link">Cookies Policy</a></li><li data-component="MenuLink" data-index="6" data-item-name="Complaints escalation" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="https://www.immediate.co.uk/complaints-escalation/" rel="" title="Complaints escalation" data-component="Link">Complaints escalation</a></li><li data-component="MenuLink" data-index="7" data-item-name="Advertise" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="https://www.immediate.co.uk/brands/bbc-good-food-magazine/#advertising" rel="" title="Advertise" data-component="Link">Advertise</a></li><li data-component="MenuLink" data-index="8" data-item-name="Manage Privacy Settings" data-cmp="true" class="site-footer__menu-item list-item"><a class="link site-footer__menu-link link--inverted" href="#" title="Manage your privacy and consent settings" data-component="Link">Manage Privacy Settings</a></li></ul></div><div class="site-footer__flex-row container"><div class="site-footer__corporate-logo chromatic-ignore"><a class="link" href="https://www.immediate.co.uk" rel="noopener noreferrer" target="_blank" data-component="Link"><div class="image chromatic-ignore image--fluid" style="max-width:3873px"><div class="image__container"><picture class="image__picture" width="3873" height="767"><source type="image/webp" sizes="100px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;webp=true&amp;resize=100,20 100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;webp=true&amp;resize=200,40 200w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;webp=true&amp;resize=300,59 300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;webp=true&amp;resize=400,79 400w"/><source sizes="100px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;resize=100,20 100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;resize=200,40 200w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;resize=300,59 300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;resize=400,79 400w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png?quality=90&amp;resize=3873,767" alt="null Logo" data-item-name="null Logo" title="Immediate_Logo_RGB_White" style="aspect-ratio:1 / 0.19803769687580686;object-fit:cover" loading="lazy" width="3873" height="767"/></picture></div></div></a></div><div class="site-footer__copyright-section"><small class="site-footer__copyright-text body-copy-small">This website is owned and operated by Immediate Media Company London Limited. The domain name is used under licence from BBC Studios Distribution Limited.</small><small class="site-footer__copyright-text body-copy-small mt-xs">©<!-- --> Immediate Media Company Ltd. 2024</small></div></div></section></div></div><div class="background-container deep-links-navigation"><div class="background-container__inner container--no-gutters deep-links-navigation"><section class="body-copy-small fluid-container deep-links-navigation__section"><ul data-feature="CorporateLinks" data-placement="SiteFooter" class="deep-links-navigation__list list"><li data-component="MenuLink" data-index="1" data-item-name="Nutracheck.co.uk" class="deep-links-navigation__item list-item"><a class="link" href="https://www.nutracheck.co.uk/Home?utm_source=goodfood&amp;utm_medium=footer&amp;utm_campaign=gf-footer" rel="" title="Nutracheck.co.uk" data-component="Link">Nutracheck.co.uk</a></li><li data-component="MenuLink" data-index="2" data-item-name="OliveMagazine.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.olivemagazine.com" rel="" title="OliveMagazine.com" data-component="Link">OliveMagazine.com</a></li><li data-component="MenuLink" data-index="3" data-item-name="GoodFoodShow.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.goodfoodshow.com/" rel="" title="GoodFoodShow.com" data-component="Link">GoodFoodShow.com</a></li><li data-component="MenuLink" data-index="4" data-item-name="RadioTimes.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.radiotimes.com" rel="" title="RadioTimes.com" data-component="Link">RadioTimes.com</a></li><li data-component="MenuLink" data-index="5" data-item-name="HistoryExtra.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.historyextra.com" rel="" title="HistoryExtra.com" data-component="Link">HistoryExtra.com</a></li><li data-component="MenuLink" data-index="6" data-item-name="GardenersWorld.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.gardenersworld.com" rel="" title="GardenersWorld.com" data-component="Link">GardenersWorld.com</a></li><li data-component="MenuLink" data-index="7" data-item-name="MadeForMums.com" class="deep-links-navigation__item list-item"><a class="link" href="https://www.madeformums.com" rel="" title="MadeForMums.com" data-component="Link">MadeForMums.com</a></li></ul></section></div></div><div class="background-container deep-links-navigation"><div class="background-container__inner container--no-gutters deep-links-navigation"><section class="body-copy-small fluid-container deep-links-navigation__section"><ul data-feature="SeoLinks" class="deep-links-navigation__list list"><li data-component="MenuLink" data-index="1" data-item-name="Barbecue" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/barbecue-collections" rel="" title="Barbecue" data-component="Link">Barbecue</a></li><li data-component="MenuLink" data-index="2" data-item-name="Dietary needs" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/dietary-needs-collections" rel="" title="Dietary needs" data-component="Link">Dietary needs</a></li><li data-component="MenuLink" data-index="3" data-item-name="Healthy eating" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/healthy-eating-collections" rel="" title="Healthy eating" data-component="Link">Healthy eating</a></li><li data-component="MenuLink" data-index="4" data-item-name="Seasonal" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/seasonal-food-collections" rel="" title="Seasonal" data-component="Link">Seasonal</a></li><li data-component="MenuLink" data-index="5" data-item-name="Bread, pastry &amp; cakes" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/bread-pastry-cake-collections" rel="" title="Bread, pastry &amp; cakes" data-component="Link">Bread, pastry &amp; cakes</a></li><li data-component="MenuLink" data-index="6" data-item-name="Dinner ideas" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/dinner-idea-collections" rel="" title="Dinner ideas" data-component="Link">Dinner ideas</a></li><li data-component="MenuLink" data-index="7" data-item-name="Nuts &amp; seeds" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/nuts-and-seeds-collections" rel="" title="Nuts &amp; seeds" data-component="Link">Nuts &amp; seeds</a></li><li data-component="MenuLink" data-index="8" data-item-name="Soups" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/soup-collections" rel="" title="Soups" data-component="Link">Soups</a></li><li data-component="MenuLink" data-index="9" data-item-name="Breakfast" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/breakfast-collections" rel="" title="Breakfast" data-component="Link">Breakfast</a></li><li data-component="MenuLink" data-index="10" data-item-name="Dinner party" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/dinner-party-collections" rel="" title="Dinner party" data-component="Link">Dinner party</a></li><li data-component="MenuLink" data-index="11" data-item-name="Poultry" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/poultry-collections" rel="" title="Poultry" data-component="Link">Poultry</a></li><li data-component="MenuLink" data-index="12" data-item-name="Special occasions" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/special-occasion-collections" rel="" title="Special occasions" data-component="Link">Special occasions</a></li><li data-component="MenuLink" data-index="13" data-item-name="Casserole &amp; slow cooker" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/casserole-slow-cooker-collections" rel="" title="Casserole &amp; slow cooker" data-component="Link">Casserole &amp; slow cooker</a></li><li data-component="MenuLink" data-index="14" data-item-name="Drinks" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/drinks-collections" rel="" title="Drinks" data-component="Link">Drinks</a></li><li data-component="MenuLink" data-index="15" data-item-name="Pulses &amp; grains" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/pulses-and-grains-collections" rel="" title="Pulses &amp; grains" data-component="Link">Pulses &amp; grains</a></li><li data-component="MenuLink" data-index="16" data-item-name="Sweet treats" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/sweet-treat-collections" rel="" title="Sweet treats" data-component="Link">Sweet treats</a></li><li data-component="MenuLink" data-index="17" data-item-name="Cheese" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/cheese-collections" rel="" title="Cheese" data-component="Link">Cheese</a></li><li data-component="MenuLink" data-index="18" data-item-name="Easter" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/all-easter-collections" rel="" title="Easter" data-component="Link">Easter</a></li><li data-component="MenuLink" data-index="19" data-item-name="Quick &amp; easy budget meals" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/easy-and-budget-collections" rel="" title="Quick &amp; easy budget meals" data-component="Link">Quick &amp; easy budget meals</a></li><li data-component="MenuLink" data-index="20" data-item-name="Vegan" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/vegan-collections" rel="" title="Vegan" data-component="Link">Vegan</a></li><li data-component="MenuLink" data-index="21" data-item-name="Christmas" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/christmas-collections" rel="" title="Christmas" data-component="Link">Christmas</a></li><li data-component="MenuLink" data-index="22" data-item-name="Family friendly" class="deep-links-navigation__item list-item"><a class="link" href="/recipes/category/family-friendly-collections" rel="" title="Family friendly" data-component="Link">Family friendly</a></li><li data-component="MenuLink" data-index="23" data-item-name="Red meat &amp; game" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/red-meat-and-game-collections" rel="" title="Red meat &amp; game" data-component="Link">Red meat &amp; game</a></li><li data-component="MenuLink" data-index="24" data-item-name="Vegetables" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/vegetable-collections" rel="" title="Vegetables" data-component="Link">Vegetables</a></li><li data-component="MenuLink" data-index="25" data-item-name="Cuisine" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/cuisine-collections" rel="" title="Cuisine" data-component="Link">Cuisine</a></li><li data-component="MenuLink" data-index="26" data-item-name="Fish &amp; seafood" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/fish-seafood-collections" rel="" title="Fish &amp; seafood" data-component="Link">Fish &amp; seafood</a></li><li data-component="MenuLink" data-index="27" data-item-name="Religious events" class="deep-links-navigation__item list-item"><a class="link" href="/recipes/category/religious-events-collections" rel="" title="Religious events" data-component="Link">Religious events</a></li><li data-component="MenuLink" data-index="28" data-item-name="Vegetarian" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/vegetarian-collections" rel="" title="Vegetarian" data-component="Link">Vegetarian</a></li><li data-component="MenuLink" data-index="29" data-item-name="Desserts" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/dessert-collections" rel="" title="Desserts" data-component="Link">Desserts</a></li><li data-component="MenuLink" data-index="30" data-item-name="Fruit" class="deep-links-navigation__item list-item"><a class="link" href="https://www.bbcgoodfood.com/recipes/category/fruit-collections" rel="" title="Fruit" data-component="Link">Fruit</a></li><li data-component="MenuLink" data-index="31" data-item-name="Salads" class="deep-links-navigation__item list-item"><a class="link" href="/recipes/collection/salad-collections" rel="" title="Salads" data-component="Link">Salads</a></li></ul></section></div></div></footer><div class="piano-inline-template"></div></div><div><noscript><iframe title="gtm" src="//www.googletagmanager.com/ns.html?id=GTM-K86F9FM" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript><script> (function(w,d,s,l,i){ w[l]=w[l]||[]; w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'}); })(window,document,'script','dataLayer','GTM-K86F9FM'); </script></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"callout":null,"client":"bbcgoodfood","entity":"editorialList","postId":"277801","published":null,"slug":"low-calorie-meal-recipes","title":"Low-calorie recipes","status":"published","isPrivate":false,"postType":"list","recommendedPost":{"heading":"More like this","getItemsUrl":"/api/lists/search/recommended-items?limit=1\u0026clientId=277801\u0026search=Low-calorie%20recipes\u0026category=collection"},"authorBioShow":false,"authors":null,"description":"\u003cp\u003eTuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.\u003c/p\u003e","endSummary":null,"introduction":[[{"@id":"/v1/contents/84304539","@type":"Content","type":"html","data":{"value":"\u003cp\u003e\u003cem\u003eTry these low-calorie dinner recipes, then check out our \u003ca href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-breakfast-recipes\"\u003elow-calorie breakfasts\u003c/a\u003e, \u003ca href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-lunch-recipes\"\u003elow-calorie lunches\u003c/a\u003e and \u003ca href=\"https://www.bbcgoodfood.com/recipes/collection/low-calorie-dinner-recipes\"\u003elow-calorie dinners\u003c/a\u003e.\u003c/em\u003e\u003c/p\u003e"}}]],"promo":{"label":"Try the Good Food app - subscribe today","url":"https://immediate.onelink.me/OQap?af_xp=custom\u0026amp;pid=website\u0026amp;c=guide_link\u0026amp;is_retargeting=true\u0026amp;af_reengagement_window=30d\u0026amp;af_dp=bbcgoodfood%3A%2F%2F","type":"promotional-link"},"userRatings":{"total":0,"isHalfStar":false},"isSaveable":false,"sponsor":null,"relatedItems":[],"plantOverview":null,"openWebSettings":{"@id":"/v1/open_web_settings/875457","@type":"OpenWebSettings"},"breadcrumbs":[{"label":"Home","url":"https://www.bbcgoodfood.com:443"},{"label":"Recipes","url":"https://www.bbcgoodfood.com/recipes"},{"label":"Collection","url":"https://www.bbcgoodfood.com/recipes/collection"},{"label":"Low-calorie recipes"}],"seoMetadata":{"title":"Low-calorie recipes","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","metaTitle":"Low-calorie recipes","metaDescription":"","image":{"@id":"/v1/images/25272865","@type":"Image","alt":"Lemon \u0026 spinach rice with feta in a white bowl","aspectRatio":0.9083333333333333,"height":400,"title":"Frozen spinach recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","width":440,"sourceName":null},"type":"article","robots":"","canonicalUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"speedCurveLux":{"label":"list","data":{"layout-variant":"masthead"}},"pageUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","canonicalUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","permutiveModel":{"category":["collection","health","list","recipes"],"subcategory":["list"],"channel":"recipes","title":"Low-calorie recipes","article":{"id":"277801","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","type":"list","author":"Good Food team","tags":["500 calories","below","calorie","dinners","Filling","Health","Healthy","lose weight","Low","Low cal","Low calorie","Mains","meals","Recipes","Suppers"]}},"socialShare":{"platforms":[],"emailSubject":"Yum!","emailBody":"Good Food every day...","twitterHandle":"@bbcgoodfood","fbAuthorizeCode":"31296838546","title":"Low-calorie%20recipes","tweet":"Low-calorie%20recipes","disabled":false,"imageUrl":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","url":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"schema":{"@context":"https://schema.org","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes#Recipe","@type":"Recipe","description":"Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.","image":{"@type":"ImageObject","height":574,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg?resize=768,574","width":768},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes"},"name":"Low-calorie recipes","url":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","author":[{"@type":"Person","name":"Good Food team","url":"https://www.bbcgoodfood.com/author/goodfood"}],"dateModified":"2024-11-01T16:27:29+00:00","datePublished":"2023-01-25T12:07:42+00:00","headline":"Low-calorie recipes","keywords":"500 calories, below, calorie, dinners, Filling, Health, Healthy, lose weight, Low, Low cal, Low calorie, Mains, meals, Recipes, Suppers","publisher":{"@type":"Organization","name":"Good Food","url":"https://www.bbcgoodfood.com","logo":{"@type":"ImageObject","height":65,"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png?resize=265,65","width":265}},"isAccessibleForFree":"False","hasPart":{"@type":"WebPageElement","isAccessibleForFree":"False","cssSelector":".js-piano-locked-content"},"recipeIngredient":"Low-calorie recipes"},"targeting":{"gtm":{"cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","author":"Good Food team","publish_date":"2023-01-25T12:07:42+00:00","template":"list","taxonomies":{"posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"list_card_layout":"horizontal"},"dfp":{"configuration":"live","cat":["collection","health","list","recipes"],"channel":"recipes","format":"standard","pageid":"277801","primary_cat":"collection","subcat":"list","posttag":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]},"piano":[{"key":"premiumContent","value":false},{"key":"subscriptionExperience","value":"default"},{"key":"primaryCategory","value":"collection"},{"key":"postType","value":"list"},{"key":"categories","value":["collection","health","list","recipes"]},{"key":"tags","value":["500-calories","below","calorie","dinners","filling","health","healthy","lose-weight","low","low-cal","low-calorie","mains","meals","recipes","suppers"]}]},"postPreview":3,"affiliateMessage":null,"image":{"@id":"/v1/images/25272865","@type":"Image","alt":"Lemon \u0026 spinach rice with feta in a white bowl","aspectRatio":0.9083333333333333,"height":400,"title":"Frozen spinach recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Lemon-spinach-rice-with-feta-HDP-78e6bee.jpg","width":440,"sourceName":null},"ediplayer":null,"onnetworkplayer":null,"greenVideo":null,"hideHeroImage":false,"hideComments":false,"suppression":{"@id":"/v1/suppressions/5476576","@type":"Suppression","disableAllAds":false,"disableInTextAds":false,"disableRtbAds":false,"disableAdsOnPictures":false,"disableStickyMobileBanner":false,"disableSkimlinks":false,"limitInTextAds":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerPlaylist":false,"disableEdiplayerInjection":false,"disableOutbrain":false,"disableRelatedContent":false,"disableBelowHeader":false,"disableAboveFooter":false,"hidePromoLogoInHeader":false},"layout":"masthead","editorialRatings":{"@id":"/v1/settings/editorial_ratingss","@type":"EditorialRatings","rating":0,"summary":"","positives":[],"negatives":[],"ratingsCriteria":[],"ratingType":"expanded","applyTo":["list","reviews"],"summaryHeadingCopy":"Our star rating","positivesHeadingCopy":"Pros","negativesHeadingCopy":"Cons"},"taxonomies":[{"@id":"/v1/taxonomies/49413298","@type":"Taxonomy","display":"Categories","slug":"category","terms":[{"@id":"/v1/terms/180696056","@type":"Term","slug":"collection","display":"Collection","taxonomy":"category","meta":[],"parent":{"@id":"/v1/terms/180696057","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"category","meta":[]}},{"@id":"/v1/terms/180696058","@type":"Term","slug":"health","display":"Health","taxonomy":"category","meta":[]},{"@id":"/v1/terms/180696059","@type":"Term","slug":"list","display":"list","taxonomy":"category","meta":[]},{"@id":"/v1/terms/180696060","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"category","meta":[]}]},{"@id":"/v1/taxonomies/49413299","@type":"Taxonomy","display":"Tags","slug":"post_tag","terms":[{"@id":"/v1/terms/180696061","@type":"Term","slug":"500-calories","display":"500 calories","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696062","@type":"Term","slug":"below","display":"below","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696063","@type":"Term","slug":"calorie","display":"calorie","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696064","@type":"Term","slug":"dinners","display":"dinners","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696065","@type":"Term","slug":"filling","display":"Filling","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696066","@type":"Term","slug":"health","display":"Health","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696067","@type":"Term","slug":"healthy","display":"Healthy","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696068","@type":"Term","slug":"lose-weight","display":"lose weight","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696069","@type":"Term","slug":"low","display":"Low","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696070","@type":"Term","slug":"low-cal","display":"Low cal","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696071","@type":"Term","slug":"low-calorie","display":"Low calorie","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696072","@type":"Term","slug":"mains","display":"Mains","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696073","@type":"Term","slug":"meals","display":"meals","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696074","@type":"Term","slug":"recipes","display":"Recipes","taxonomy":"post_tag","meta":[]},{"@id":"/v1/terms/180696075","@type":"Term","slug":"suppers","display":"Suppers","taxonomy":"post_tag","meta":[]}]},{"@id":"/v1/taxonomies/49413300","@type":"Taxonomy","display":"Subscription Experiences","slug":"subscription-experience","terms":[{"@id":"/v1/terms/180696076","@type":"Term","slug":"default","display":"Default","taxonomy":"subscription-experience","meta":[]}]}],"mantis":{"categories":{"iab":[{"id":210,"score":0.999624},{"id":214,"score":0.992731},{"id":217,"score":0.96929}],"watson":[{"label":"/food and drink/food","score":0.999624},{"label":"/food and drink/cuisines","score":0.992731},{"label":"/food and drink/food/salads","score":0.981697},{"label":"/food and drink/desserts and baking","score":0.96929},{"label":"/food and drink/food/condiments and dressings","score":0.933649},{"label":"/food and drink/food/grains and pasta","score":0.906414}],"mantis":[{"label":"food_drink","score":0.999624},{"label":"food","score":0.999624},{"label":"cuisines","score":0.992731},{"label":"salads","score":0.981697},{"label":"desserts_baking","score":0.96929},{"label":"condiments_dressings","score":0.933649},{"label":"grains_pasta","score":0.906414},{"label":"xmas","score":0.999624},{"label":"halloween","score":0.999624},{"label":"healthy_meals","score":1},{"label":"roast_dinner","score":0.502879},{"label":"one_pot","score":0.601322},{"label":"starters","score":0.817421},{"label":"mains","score":0.657051},{"label":"desserts_baking","score":0.96929},{"label":"comfort_food","score":0.601322},{"label":"quick_easy","score":0.517323},{"label":"bike_nutrition","score":0.999624}]},"concepts":[{"text":"Nutrition"},{"text":"Curry"},{"text":"Soup"},{"text":"Lentil"},{"text":"Fast food"},{"text":"Coriander"},{"text":"Dinner"},{"text":"Meat"},{"text":"Dietary fiber"},{"text":"Meals"}],"entities":[],"keywords":[{"text":"low-fat"},{"text":"healthy meals"},{"text":"basic lentils recipe"},{"text":"low-calorie roast chicken dinner"},{"text":"comforting vegan one-pot recipe"},{"text":"parsley sauce - use chicken thighs"},{"text":"low-calorie supper"},{"text":"healthy chicken korma"},{"text":"vitamin C"},{"text":"low calorie chicken casserole"}],"sentiment":"veryPositive","emotion":{"anger":{"value":0.04806,"level":"low"},"disgust":{"value":0.06716,"level":"low"},"fear":{"value":0.020889,"level":"low"},"joy":{"value":0.704252,"level":"high"},"sadness":{"value":0.138505,"level":"low"}},"ratings":[{"customer":"Default","rating":"GREEN"},{"customer":"COVIDSafe","rating":"GREEN"},{"customer":"Volkswagen","rating":"GREEN"},{"customer":"SCD","rating":"GREEN"},{"customer":"MFM_Milk","rating":"GREEN"},{"customer":"MFM_Pregnancy","rating":"GREEN"},{"customer":"MFM_Serious_Illness","rating":"GREEN"},{"customer":"MFM_Getting_Pregnant","rating":"GREEN"},{"customer":"NestleBrands","rating":"GREEN"},{"customer":"Nestle","rating":"GREEN"},{"customer":"Omnicomdv","rating":"GREEN"},{"customer":"Diageo","rating":"GREEN"},{"customer":"Uber","rating":"GREEN"},{"customer":"Govtdv","rating":"GREEN"},{"customer":"Heineken","rating":"RED"},{"customer":"JandJ","rating":"GREEN"},{"customer":"Magna","rating":"GREEN"},{"customer":"TSB","rating":"GREEN"},{"customer":"LNERdv","rating":"GREEN"},{"customer":"Facebook_aden","rating":"GREEN"},{"customer":"strict_queen_BS","rating":"GREEN"}]},"postFormat":"standard","showHeroImageOverlayIcon":false,"gemius":null,"c2cVars":null,"relatedEdiPlayer":null,"sponsorTracking":null,"listItems":[{"@id":"/v1/list_items/4376282","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238609"},{"@id":"/v1/list_items/4376283","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855358"},{"@id":"/v1/list_items/4376284","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"881587"},{"@id":"/v1/list_items/4376285","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855345"},{"@id":"/v1/list_items/4376286","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"859777"},{"@id":"/v1/list_items/4376287","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844532"},{"@id":"/v1/list_items/4376288","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871599"},{"@id":"/v1/list_items/4376289","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871586"},{"@id":"/v1/list_items/4376290","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"881590"},{"@id":"/v1/list_items/4376291","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855355"},{"@id":"/v1/list_items/4376292","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238224"},{"@id":"/v1/list_items/4376293","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858154"},{"@id":"/v1/list_items/4376294","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"837826"},{"@id":"/v1/list_items/4376295","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"871851"},{"@id":"/v1/list_items/4376296","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"876258"},{"@id":"/v1/list_items/4376297","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"827467"},{"@id":"/v1/list_items/4376298","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851329"},{"@id":"/v1/list_items/4376299","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858743"},{"@id":"/v1/list_items/4376300","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851533"},{"@id":"/v1/list_items/4376301","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"851475"},{"@id":"/v1/list_items/4376302","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"823034"},{"@id":"/v1/list_items/4376303","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212761"},{"@id":"/v1/list_items/4376304","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"862588"},{"@id":"/v1/list_items/4376305","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"823031"},{"@id":"/v1/list_items/4376306","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"876085"},{"@id":"/v1/list_items/4376307","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238521"},{"@id":"/v1/list_items/4376308","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900442"},{"@id":"/v1/list_items/4376309","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"858562"},{"@id":"/v1/list_items/4376310","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900445"},{"@id":"/v1/list_items/4376311","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"862943"},{"@id":"/v1/list_items/4376312","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804802"},{"@id":"/v1/list_items/4376313","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"895455"},{"@id":"/v1/list_items/4376314","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804795"},{"@id":"/v1/list_items/4376315","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844541"},{"@id":"/v1/list_items/4376316","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794363"},{"@id":"/v1/list_items/4376317","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223018"},{"@id":"/v1/list_items/4376318","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"833444"},{"@id":"/v1/list_items/4376319","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"216791"},{"@id":"/v1/list_items/4376320","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"793345"},{"@id":"/v1/list_items/4376321","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"818983"},{"@id":"/v1/list_items/4376322","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"844619"},{"@id":"/v1/list_items/4376323","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223561"},{"@id":"/v1/list_items/4376324","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"818962"},{"@id":"/v1/list_items/4376325","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"232744"},{"@id":"/v1/list_items/4376326","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"231242"},{"@id":"/v1/list_items/4376327","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"225051"},{"@id":"/v1/list_items/4376328","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"900452"},{"@id":"/v1/list_items/4376329","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"234166"},{"@id":"/v1/list_items/4376330","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"227795"},{"@id":"/v1/list_items/4376331","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238508"},{"@id":"/v1/list_items/4376332","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"222986"},{"@id":"/v1/list_items/4376333","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"904483"},{"@id":"/v1/list_items/4376334","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238443"},{"@id":"/v1/list_items/4376335","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213568"},{"@id":"/v1/list_items/4376336","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212214"},{"@id":"/v1/list_items/4376337","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"784619"},{"@id":"/v1/list_items/4376338","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238412"},{"@id":"/v1/list_items/4376339","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236603"},{"@id":"/v1/list_items/4376340","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238408"},{"@id":"/v1/list_items/4376341","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"792978"},{"@id":"/v1/list_items/4376342","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236613"},{"@id":"/v1/list_items/4376343","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794381"},{"@id":"/v1/list_items/4376344","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236531"},{"@id":"/v1/list_items/4376345","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238585"},{"@id":"/v1/list_items/4376346","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236550"},{"@id":"/v1/list_items/4376347","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212960"},{"@id":"/v1/list_items/4376348","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794387"},{"@id":"/v1/list_items/4376349","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214607"},{"@id":"/v1/list_items/4376350","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236529"},{"@id":"/v1/list_items/4376351","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"236523"},{"@id":"/v1/list_items/4376352","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"904493"},{"@id":"/v1/list_items/4376353","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"914101"},{"@id":"/v1/list_items/4376354","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238229"},{"@id":"/v1/list_items/4376355","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238222"},{"@id":"/v1/list_items/4376356","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238163"},{"@id":"/v1/list_items/4376357","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"238210"},{"@id":"/v1/list_items/4376358","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"265172"},{"@id":"/v1/list_items/4376359","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"914070"},{"@id":"/v1/list_items/4376360","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"270078"},{"@id":"/v1/list_items/4376361","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214616"},{"@id":"/v1/list_items/4376362","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"227774"},{"@id":"/v1/list_items/4376363","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"230064"},{"@id":"/v1/list_items/4376364","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"855321"},{"@id":"/v1/list_items/4376365","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233129"},{"@id":"/v1/list_items/4376366","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"228660"},{"@id":"/v1/list_items/4376367","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214021"},{"@id":"/v1/list_items/4376368","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"242386"},{"@id":"/v1/list_items/4376369","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"220469"},{"@id":"/v1/list_items/4376370","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213290"},{"@id":"/v1/list_items/4376371","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214436"},{"@id":"/v1/list_items/4376372","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"221943"},{"@id":"/v1/list_items/4376373","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"223106"},{"@id":"/v1/list_items/4376374","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"229627"},{"@id":"/v1/list_items/4376375","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233773"},{"@id":"/v1/list_items/4376376","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214033"},{"@id":"/v1/list_items/4376377","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"213198"},{"@id":"/v1/list_items/4376378","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"232498"},{"@id":"/v1/list_items/4376379","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"230762"},{"@id":"/v1/list_items/4376380","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794393"},{"@id":"/v1/list_items/4376381","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"212595"},{"@id":"/v1/list_items/4376382","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"226833"},{"@id":"/v1/list_items/4376383","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"214025"},{"@id":"/v1/list_items/4376384","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794204"},{"@id":"/v1/list_items/4376385","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"217307"},{"@id":"/v1/list_items/4376386","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"216957"},{"@id":"/v1/list_items/4376387","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"225507"},{"@id":"/v1/list_items/4376388","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"234184"},{"@id":"/v1/list_items/4376389","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"222836"},{"@id":"/v1/list_items/4376390","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"804805"},{"@id":"/v1/list_items/4376391","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"233917"},{"@id":"/v1/list_items/4376392","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"231202"},{"@id":"/v1/list_items/4376393","@type":"ListItem","source":"content-api","client":"bbcgoodfood","entity":"recipe","clientId":"794367"}],"itemCount":112,"itemDescription":"Recipes","seeMoreBtn":{"text":"See more Low-calorie recipes","url":"/search?q=Low-calorie+recipes"},"cardLayout":"horizontal","postMeta":{"client":"bbcgoodfood","schemaId":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes#Recipe","entity":"editorialList","source":"content-api","clientId":"277801"},"items":[{"title":"Roast chicken thighs with brown rice \u0026 salsa verde","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"238609","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/roast-chicken-thighs-brown-rice-salsa-verde","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Chicken and broccoli on rice in bowl with salsa","title":"Roast chicken thighs with brown rice \u0026 salsa verde","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/roast-chicken-thighs-with-brown-rice-salsa-verde-6d23d73.jpg"},"postType":"recipe","description":"\u003cp\u003eHow about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion\u003c/p\u003e","published":"March 2, 2018 at 8:37 AM","authorName":"Sophie Godwin – Cookery writer","terms":[{"slug":"time","display":"45 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Pesto spinach penne","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855358","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.85,"ratingCount":14,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/pesto-spinach-penne","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Pesto spinach penne in bowls","title":"Pesto spinach penne","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Pesto-spinach-penne-9942b45.jpg"},"postType":"recipe","description":"\u003cp\u003eCombine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach\u003c/p\u003e","published":"December 12, 2023 at 10:07 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Spicy tofu stir-fry","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":"premium","id":"881587","label":null,"kicker":"App only","postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/premium/spicy-tofu-stir-fry","isPremium":true,"subscriptionExperience":"datawall-registered-users","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy tofu stir-fry in two bowls","title":"Spicy tofu stir-fry","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Spicy-tofu-stir-fry-4ada61e.jpg"},"postType":"recipe","description":"\u003cp\u003eRustle up a lightly spiced veggie stir-fry as a midweek meal. Low-effort and with minimal washing-up to do after, it’s ideal for the end of a busy day\u003c/p\u003e","published":"April 25, 2024 at 10:51 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"One-pan cod \u0026 red shrimp","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855345","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.6,"ratingCount":19,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/one-pan-cod-red-shrimp","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One-pan cod \u0026 red shrimp in a large serving dish","title":"One-pan cod \u0026amp; red shrimp","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/One-pan-cod-and-red-shrimp-5cd0eec.jpg"},"postType":"recipe","description":"\u003cp\u003eStew chunks of cod with wild red shrimp to make a moreish, low-fat dinner. White fish is an important source of iodine, which is needed for a healthy metabolism\u003c/p\u003e","published":"December 12, 2023 at 10:03 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"55 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Fish soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"859777","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.5,"ratingCount":8,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/fish-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":1536,"width":2048,"alt":"Bowl of fish soup with vegetables","title":"Fish soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/211220231703163123.jpeg"},"postType":"recipe","description":"\u003cp\u003eCook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon\u003c/p\u003e","published":"January 10, 2024 at 5:42 PM","authorName":"Eat Better","terms":[{"slug":"time","display":"50 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Teriyaki tofu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"844532","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.4,"ratingCount":18,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/teriyaki-tofu","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Teriyaki tofu in two bowls","title":"Teriyaki tofu","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/10/TeriyakiTofu-79e1487.jpg"},"postType":"recipe","description":"\u003cp\u003eMarinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make\u003c/p\u003e","published":"October 26, 2023 at 2:36 PM","authorName":"Claire Thomson","terms":[{"slug":"time","display":"30 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Tahini noodles with red cabbage \u0026 Sichuan peppercorn slaw","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871599","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.7,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/tahini-noodles-with-red-cabbage-sichuan-peppercorn-slaw","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of tahini noodles with red cabbage \u0026 Sichuan peppercorn slaw","title":"Tahini noodles with red cabbage \u0026amp; Sichuan peppercorn slaw","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Tahini-noodles-with-red-cabbage-and-Sichuan-peppercorn-slaw-ff47d05.jpg"},"postType":"recipe","description":"\u003cp\u003eServe up this speedy noodle dish in just 15 minutes. Sichuan peppercorns have an amazing flavour and grapefruit aroma, but you could also use chilli flakes\u003c/p\u003e","published":"February 23, 2024 at 10:50 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"15 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Spicy harissa bean stew","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871586","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-harissa-bean-stew","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy harissa bean stew served in bowls","title":"Spicy harissa bean stew","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-harissa-bean-stew-29bea27.jpg"},"postType":"recipe","description":"\u003cp\u003eMake the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day\u003c/p\u003e","published":"February 23, 2024 at 10:49 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"40 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Pearl couscous salad with hot smoked trout \u0026 buttermilk dressing","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"881590","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":2,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/pearl-couscous-salad-with-hot-smoked-trout-buttermilk-dressing","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One pearl couscous salad with hot smoked trout \u0026 buttermilk dressing alongside","title":"Pearl couscous salad with hot smoked trout \u0026amp; buttermilk dressing","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Pearl-couscous-salad-with-hot-smoked-trout--830fb91.jpg"},"postType":"recipe","description":"\u003cp\u003eMake this elegant yet filling trout and pearl couscous salad in just 20 minutes. Serving four, it's a great lunch or dinner option in the summer\u003c/p\u003e","published":"April 25, 2024 at 10:54 AM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Butter bean curry wraps","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"855355","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":2,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/butter-bean-curry-wraps","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Butter bean curry wraps on a plate","title":"Butter bean curry wraps","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Butter-bean-curry-wraps-131c7b7.jpg"},"postType":"recipe","description":"\u003cp\u003eUse up the leftovers from our butter bean curry to make these filling wholemeal wraps. They're low in fat and calories, and rich in fibre\u003c/p\u003e","published":"December 12, 2023 at 10:02 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"13 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Tomato penne with avocado","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"238224","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.35,"ratingCount":168,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/mexican-penne-avocado","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Tomato penne with avocado on a white plate","title":"Low-calorie recipes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/mexican-penne-5cd4efb.jpg"},"postType":"recipe","description":"\u003cp\u003eGet all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.\u003c/p\u003e","published":"November 29, 2017 at 4:42 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"30 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Vegan squash stew","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"858154","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/vegan-squash-stew","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Vegan one-pot winter squash with broccoli, peas and veg mash","title":"Vegan squash stew","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/VeganWinterSquash-c28a080.jpg"},"postType":"recipe","description":"\u003cp\u003eServe this hearty, healthy vegan stew for a comforting winter dinner. It's packed with vitamin C and contains all five of your five-a-day\u003c/p\u003e","published":"December 15, 2023 at 11:16 AM","authorName":"Good Food team","terms":[{"slug":"time","display":"1 hr 10 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Soy-baked potatoes with tuna sriracha mayo","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"837826","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/soy-baked-potatoes-with-tuna-sriracha-mayo","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"4 soy-baked potatoes with tuna sriracha mayo","title":"Soy-baked potatoes with tuna sriracha mayo","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/Soy-Baked-Potatoes-with-Tuna-Sriracha-Mayo-54e2611.jpg"},"postType":"recipe","description":"\u003cp\u003eServe jacket potatoes with a spicy mayo that’s fragrant with ginger for a fresh take on the usual cheesy beans number. They're perfect for a speedy supper\u003c/p\u003e","published":"September 21, 2023 at 4:41 PM","authorName":"Fliss Freeborn","terms":[{"slug":"time","display":"25 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Spicy prawn \u0026 fennel chickpeas","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"871851","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":4,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-prawn-fennel-chickpeas","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Spicy prawn \u0026 fennel chickpeas in a large skillet pan","title":"Spicy prawn \u0026amp; fennel chickpeas","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Spicy-prawn-and-fennel-chickpeas-73a5e6d.jpg"},"postType":"recipe","description":"\u003cp\u003eMake this comforting and warming brothy stew made with tiger prawns, fennel and chickpeas. Serve with lots of bread to mop up the spicy sauce\u003c/p\u003e","published":"February 23, 2024 at 10:56 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"1 hr 5 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Spicy bean \u0026 avocado quesadillas","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"876258","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":6,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/spicy-bean-avocado-quesadillas","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Several spicy bean \u0026 avocado quesadillas on a plate","title":"Spicy bean \u0026amp; avocado quesadillas","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/Spicy-bean-and-avocado-quesadillas-b293451.jpg"},"postType":"recipe","description":"\u003cp\u003eEnjoy a Mexican-inspired lunch that’s packed with flavour. As well as being quick to make, these are healthy, low in calories, plus three of your 5-a-day\u003c/p\u003e","published":"March 22, 2024 at 11:52 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Smoky chickpea salad","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"827467","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.3,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/smoky-chickpea-salad","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"One serving of peach, mozzarella \u0026 chicken panzanella","title":"Peach, mozzarella \u0026amp; chicken panzanella","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/07/Peach-mozzarella-and-chicken-panzanella-eb27990.jpg"},"postType":"recipe","description":"\u003cp\u003eEnjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing\u003c/p\u003e","published":"July 31, 2023 at 9:57 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"16 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Thai curry noodle soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851329","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":3.65,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/thai-curry-noodle-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Thai curry noodle soup served in a bowl","title":"Thai curry noodle soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Thai-curry-noodle-soup-72b3f36.jpg"},"postType":"recipe","description":"\u003cp\u003eMake this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights\u003c/p\u003e","published":"November 30, 2023 at 12:59 PM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"20 mins"},{"slug":"skillLevel","display":"Easy"}]},{"title":"Cauliflower \u0026 broccoli soup with seedy crumble","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"858743","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/cauliflower-broccoli-soup-with-seedy-crumble","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A bowl of cauliflower \u0026 broccoli soup with seedy crumble","title":"Cauliflower \u0026amp; broccoli soup with seedy crumble","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/12/Caulifower-and-broccoli-soup-with-seedy-crumble-de8651f.jpg"},"postType":"recipe","description":"\u003cp\u003eUse frozen cauliflower and broccoli for this recipe, if you like. The cheesy, seedy crumble is a must-try – it takes this soup to the next level\u003c/p\u003e","published":"December 28, 2023 at 6:50 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"45 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Slow-cooker pumpkin soup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851533","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":1,"ratingCount":1,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/slow-cooker-pumpkin-soup","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Three bowls of slow-cooker pumpkin soup","title":"Slow-cooker pumpkin soup","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Slow-cooker-pumpkin-soup-40b22fb.jpg"},"postType":"recipe","description":"\u003cp\u003ePut in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously\u003c/p\u003e","published":"November 30, 2023 at 12:43 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"15 hrs 15 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegan","display":"Vegan"}]},{"title":"Cod \u0026 prawn pie with saffron potatoes","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"851475","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":5,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/cod-prawn-pie-with-saffron-potatoes","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Cod \u0026 prawn pie with saffron potatoes as the topping","title":"Cod \u0026amp; prawn pie with saffron potatoes","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/11/Cod-prawn-pie-with-saffron-potatoes-6ea88db.jpg"},"postType":"recipe","description":"\u003cp\u003eElevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine\u003c/p\u003e","published":"November 30, 2023 at 12:54 PM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"1 hr 10 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]},{"title":"Lemon \u0026 green bean pasta","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"823034","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.35,"ratingCount":3,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/lemon-green-bean-pasta","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of lemon \u0026 green bean pasta","title":"Lemon \u0026amp; green bean pasta","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/06/LemonGreenBeanPasta-e613d39.jpg"},"postType":"recipe","description":"\u003cp\u003eBring on summer with this light pasta dish. It's bursting with zesty, zingy citrus and basil flavours – perfect for eating al fresco\u003c/p\u003e","published":"July 3, 2023 at 10:15 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"25 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Vegetarian chilli-stuffed peppers with feta topping","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"212761","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4,"ratingCount":51,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/chilli-stuffed-peppers-feta-topping","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":400,"width":440,"alt":"Vegetarian chilli-stuffed peppers with feta topping","title":"Vegetarian chilli-stuffed peppers with feta topping","url":"https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppers_0-8769caf.jpg"},"postType":"recipe","description":"\u003cp\u003eA satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta\u003c/p\u003e","published":"June 2, 2014 at 11:11 AM","authorName":"Sara Buenfeld","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"},{"slug":"vegetarian","display":"Vegetarian"}]},{"title":"Pulled chicken bowl","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":"premium","id":"862588","label":null,"kicker":"App only","postFormat":"standard","rating":{"ratingValue":4.4,"ratingCount":20,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/premium/pulled-chicken-bowl","isPremium":true,"subscriptionExperience":"datawall-registered-users","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"Pulled chicken bowl with tortillas","title":"Pulled chicken bowl","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/01/Pulled-chicken-bowl-bff5029.jpg"},"postType":"recipe","description":"\u003cp\u003eEnjoy this budget-friendly chicken and spinach dish with rice and tortilla chips, or use as a filling for a burrito or burger buns\u003c/p\u003e","published":"January 25, 2024 at 12:21 PM","authorName":"Helena Busiakiewicz","terms":[{"slug":"time","display":"50 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"gluten-free","display":"Gluten-free"}]},{"title":"Harissa fish with bulgur salad","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"823031","label":null,"kicker":null,"postFormat":"standard","rating":{"ratingValue":4.85,"ratingCount":7,"ratingTypeLabel":"rating","hasRatingCount":true,"isHalfStar":false},"url":"/recipes/harissa-fish-with-bulgur-salad","isPremium":false,"subscriptionExperience":"default","image":{"aspectRatio":0.9087301587301587,"height":836,"width":900,"alt":"A serving of harissa fish with bulgur salad","title":"Harissa fish with bulgur salad","url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/06/HarissaFishBulgarSalad-9da2b10.jpg"},"postType":"recipe","description":"\u003cp\u003eSpice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner\u003c/p\u003e","published":"July 3, 2023 at 10:08 AM","authorName":"Ailsa Burt","terms":[{"slug":"time","display":"35 mins"},{"slug":"skillLevel","display":"Easy"},{"slug":"healthy","display":"Healthy"}]}],"nextUrl":"https://www.bbcgoodfood.com/api/lists/posts/list/low-calorie-meal-recipes/items?page=2","previousUrl":null,"carouselSchema":false,"limit":24,"itemsCount":112,"pockets":{"listContentBottom":[],"listMeta":[],"aboveFooter":[{"componentId":"footerPromotionalWidget","props":{"data":{"promosCount":"3","selectedTab":"2","promoTabs":[{"title":"Gift a subscription to Good Food","description":"Buy 12 issues for just £34.99","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=12_for_34.99_GFBS1124B\u0026utm_content=footer-widget\u0026style=brand","buttonText":"Order now","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg","width":180,"height":180,"title":"180x180 - trial","aspectRatio":1}},{"title":"Our mobile app","description":"Search, save and sort your favourite recipes and view them offline.","buttonLink":"https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app\u0026af_xp=custom\u0026pid=website\u0026c=footer_widget\u0026is_retargeting=true","buttonText":"Get the app","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg","width":2500,"height":2500,"title":"App promo burrata salad","alt":"A phone with the Good Food app on its screen plus a green salad topped with burrata","aspectRatio":1}},{"title":"Wine Club","description":"Join the Good Food Wine Club","buttonLink":"https://www.bbcgoodfoodwineclub.com/?utm_source=site\u0026utm_medium=direct\u0026utm_campaign=homepage","buttonText":"Order your first case","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg","width":3223,"height":3223,"title":"BBC Good Food Wine Club","alt":"BBC Good Food Wine Club","aspectRatio":1}}]},"widgetArea":"aboveFooter"}}],"listActions":[{"componentId":"savePostButton","props":{}}],"listBelowContent":[{"componentId":"outbrain","props":{"data":{"widgetId":"AR_5"},"widgetArea":"listBelowContent"}}],"listFooter":[{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related collections","limit":4,"showCardLabels":false,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["list"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related recipes","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["sxs-recipe"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"outbrain","props":{"data":{"widgetId":"AR_2"},"widgetArea":"listFooter"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"You may also like","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listFooter"}},{"componentId":"outbrain","props":{"data":{"widgetId":"AR_2"},"widgetArea":"listFooter"}}],"listSidebar":[{"componentId":"promotionalWidget","props":{"data":{"title":"Get ahead for Christmas","imagePosition":"default","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=slowcooker_gfbs1124\u0026utm_content=sidebar-widget\u0026style=brand","description":"\u003cp\u003eReceive a 3.5L slow cooker when you subscribe to Good Food magazine\u003c/p\u003e","buttonLabel":"Order now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg","width":1000,"height":666,"title":"662420028-brandsite-1000x666px_12-for-49-99","aspectRatio":0.666},"partnerImage":null},"widgetArea":"listSidebar"}},{"componentId":"dynamicRelatedContent","props":{"data":{"title":"Related guides","limit":3,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":["post"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false},"widgetArea":"listSidebar"}}]},"adSettings":{"unitName":"/176986657/bbcgoodfood.com","headerBidder":"prebid","headerBidderUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"adRefresh":{"enabled":false,"excludedOrderIds":[2754193328,2728546557,2777270073,476475177,2740501331],"durationInView":17,"percentageInView":50},"targets":{"configuration":["live"]},"lazyLoading":{"enabled":false,"renderMarginPercent":35,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":false,"recipe":false},"nativeAdvertiser":"nova","promoPlacementId":"","permutiveConfig":{"permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com"}}},"siteConfig":{"adSettings":{"unitName":"/176986657/bbcgoodfood.com","headerBidder":"prebid","headerBidderUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"adRefresh":{"enabled":false,"excludedOrderIds":[2754193328,2728546557,2777270073,476475177,2740501331],"durationInView":17,"percentageInView":50},"targets":{"configuration":["live"]},"lazyLoading":{"enabled":false,"renderMarginPercent":35,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":false,"recipe":false},"nativeAdvertiser":"nova","promoPlacementId":"","permutiveConfig":{"permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com"}},"settings":{"@context":"/v1/settings/contexts/Client","@id":"/v1/settings/clients/bbcgoodfood","@type":"Client","slug":"bbcgoodfood","advertisement":{"@id":"/v1/settings/advertisements","@type":"Advertisement","dfpBaseName":"/176986657/bbcgoodfood.com","dfpEnvironmentName":"live","dfpTaxonomies":["post_tag","cuisine","diet","meal-type","occasion"],"enableGrapeshot":false,"skimlinksId":"71026X1587439","headerBidder":"prebid","preBidUrl":"//micro.rubiconproject.com/prebid/dynamic/7959.js","headerBidderTimeout":3500,"indexExchangeUrl":"//js-sec.indexww.com/ht/p/184306-19093258577300.js","ampBannerId":null,"ampTopMpuId":null,"ampBottomMpuId":null,"adRefreshEnabled":false,"adRefreshExcludedOrderIds":"2754193328,2728546557,2777270073,476475177,2740501331","adRefreshDurationInView":17,"adRefreshPercentageInView":50,"enableLazyLoading":false,"renderMarginPercent":35,"mbScalingMultiplier":0,"ampLazyLoadFloatMargin":null,"ampAdRefreshEnabled":false,"ampAdRefreshInterval":null,"homepagePlacementId":null,"articlePlacementId":null,"forumPlacementId":null,"nativeAdvertiser":"nova","promoPlacementId":""},"affiliateLinks":{"@id":"/v1/settings/affiliate_linkss","@type":"AffiliateLinks","amazonLinkLocale":true,"groupId":"114620"},"appConfig":{"@id":"/v1/settings/app_configs","@type":"AppConfig","homeScreen":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"content-api","entity":"appScreen","clientId":"776060"},"alternateHomeScreens":[{"@id":"/v1/settings/home_screen_configs","@type":"HomeScreenConfig","name":"Lidl Christmas","slug":"lidl_christmas","location":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"content-api","entity":"appScreen","clientId":"920404"},"taxonomies":[]},{"@id":"/v1/settings/home_screen_configs","@type":"HomeScreenConfig","name":"Vegetarian","slug":"vegetarian","location":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"content-api","entity":"appScreen","clientId":"822460"},"taxonomies":[{"@id":"/v1/settings/taxonomies","@type":"Taxonomy","display":"Diets","slug":"diet","terms":[{"@id":"/v1/settings/terms","@type":"Term","slug":"vegetarian","display":"Vegetarian"}]}]},{"@id":"/v1/settings/home_screen_configs","@type":"HomeScreenConfig","name":"Vegan","slug":"vegan","location":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"content-api","entity":"appScreen","clientId":"822488"},"taxonomies":[{"@id":"/v1/settings/taxonomies","@type":"Taxonomy","display":"Diets","slug":"diet","terms":[{"@id":"/v1/settings/terms","@type":"Term","slug":"vegan","display":"Vegan"}]}]}]},"cdp":{"@id":"/v1/settings/cdps","@type":"Cdp","enabled":true,"segmentWriteKey":""},"editorialRatings":{"@id":"/v1/settings/editorial_ratingss","@type":"EditorialRatings","ratingType":"expanded","applyTo":["list","reviews"],"summaryHeadingCopy":"Our star rating","positivesHeadingCopy":"Pros","negativesHeadingCopy":"Cons"},"footerNavigation":{"@id":"/v1/settings/menus","@type":"Menu","name":"footer-menu","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/about-bbc-good-food","relativeUrl":null,"color":null,"title":"About us","xfn":"","label":"About us","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/contact-us","relativeUrl":null,"color":null,"title":"Contact Us","xfn":"","label":"Contact Us","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/privacy/","relativeUrl":null,"color":null,"title":"Privacy Policy","xfn":"","label":"Privacy Policy","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/terms-and-conditions/","relativeUrl":null,"color":null,"title":"Terms \u0026 Conditions","xfn":"","label":"Terms \u0026 Conditions","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/cookies/","relativeUrl":null,"color":null,"title":"Cookies Policy","xfn":"","label":"Cookies Policy","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/complaints-escalation/","relativeUrl":null,"color":null,"title":"Complaints escalation","xfn":"","label":"Complaints escalation","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/brands/bbc-good-food-magazine/#advertising","relativeUrl":null,"color":null,"title":"Advertise","xfn":"","label":"Advertise","children":[]}]},"mainNavigation":{"@id":"/v1/settings/menus","@type":"Menu","name":"main-menu","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes","relativeUrl":null,"color":null,"title":"Recipes","xfn":"","label":"Recipes","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends","relativeUrl":null,"color":null,"title":"New and trending","xfn":"","label":"New and trending","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/stir-sunday-recipes","relativeUrl":null,"color":null,"title":"Stir-up Sunday recipes","xfn":"","label":"Stir-up Sunday recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/gifts-foodies","relativeUrl":null,"color":null,"title":"Christmas gift guide","xfn":"","label":"Christmas gift guide","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/article/foods-trends-from-the-last-four-decades-ranked","relativeUrl":null,"color":null,"title":"35 food trends ranked","xfn":"","label":"35 food trends ranked","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends/ninja-black-friday","relativeUrl":null,"color":null,"title":"Ninja Black Friday deals","xfn":"","label":"Ninja Black Friday deals","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/newsletters","relativeUrl":null,"color":null,"title":"Newsletter recipes","xfn":"","label":"Newsletter recipes","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/quick-family-comfort-food-recipes","relativeUrl":null,"color":null,"title":"Quick comfort food","xfn":"","label":"Quick comfort food","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/cheap-baking-recipes","relativeUrl":null,"color":null,"title":"Budget baking ideas","xfn":"","label":"Budget baking ideas","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/newsletters","relativeUrl":null,"color":null,"title":"Sign up today","xfn":"","label":"Sign up today","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/what-to-cook-for-dinner","relativeUrl":null,"color":null,"title":"What to cook","xfn":"","label":"What to cook","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-easy-family-recipes","relativeUrl":null,"color":null,"title":"Quick and easy","xfn":"","label":"Quick and easy","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-easy-family-recipes","relativeUrl":null,"color":null,"title":"Everyday recipes","xfn":"","label":"Everyday recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Family recipes","xfn":"","label":"Family recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/one-pot-recipes","relativeUrl":null,"color":null,"title":"One-pots","xfn":"","label":"One-pots","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/slow-cooker-recipes","relativeUrl":null,"color":null,"title":"Slow cooker recipes","xfn":"","label":"Slow cooker recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/traybake-dinner-recipes","relativeUrl":null,"color":null,"title":"Traybakes","xfn":"","label":"Traybakes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/air-fryer-recipes","relativeUrl":null,"color":null,"title":"Air fryer recipes","xfn":"","label":"Air fryer recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/batch-cooking-recipes","relativeUrl":null,"color":null,"title":"Batch cooking","xfn":"","label":"Batch cooking","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/what-to-cook-for-dinner","relativeUrl":null,"color":null,"title":"All inspiration","xfn":"","label":"All inspiration","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/christmas-collections","relativeUrl":null,"color":null,"title":"Christmas recipes","xfn":"","label":"Christmas recipes","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-dinner","relativeUrl":null,"color":null,"title":"Christmas dinner","xfn":"","label":"Christmas dinner","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-planning","relativeUrl":null,"color":null,"title":"Christmas planning","xfn":"","label":"Christmas planning","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/complete-christmas-menus","relativeUrl":null,"color":null,"title":"Christmas menu ideas","xfn":"","label":"Christmas menu ideas","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Meal type","xfn":"","label":"Meal type","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/breakfast-recipes","relativeUrl":null,"color":null,"title":"Breakfast","xfn":"","label":"Breakfast","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-lunch-recipes","relativeUrl":null,"color":null,"title":"Lunch","xfn":"","label":"Lunch","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/easy-dinner-recipes","relativeUrl":null,"color":null,"title":"Dinner","xfn":"","label":"Dinner","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Browse all meal types","xfn":"","label":"Browse all meal types","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Diet type","xfn":"","label":"Diet type","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/vegan-recipes","relativeUrl":null,"color":null,"title":"Vegan","xfn":"","label":"Vegan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/vegetarian-dinner-recipes","relativeUrl":null,"color":null,"title":"Vegetarian","xfn":"","label":"Vegetarian","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Browse all diet types","xfn":"","label":"Browse all diet types","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/cooking-projects","relativeUrl":null,"color":null,"title":"Explore","xfn":"","label":"Explore","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/cuisine-collections","relativeUrl":null,"color":null,"title":"Cuisines","xfn":"","label":"Cuisines","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/gordon-ramsay-recipes","relativeUrl":null,"color":null,"title":"Chef recipes","xfn":"","label":"Chef recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/cooking-projects","relativeUrl":null,"color":null,"title":"Explore more","xfn":"","label":"Explore more","children":[]}]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health","xfn":"","label":"Health","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/healthy-diet-plan","relativeUrl":null,"color":null,"title":"Healthy Diet Plan","xfn":"","label":"Healthy Diet Plan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health guides","xfn":"","label":"Health guides","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/healthy-eating-hub","relativeUrl":null,"color":null,"title":"Nutrition","xfn":"","label":"Nutrition","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/fitness-nutrition","relativeUrl":null,"color":null,"title":"Fitness","xfn":"","label":"Fitness","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/diets-explained","relativeUrl":null,"color":null,"title":"Diets and weight loss","xfn":"","label":"Diets and weight loss","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/introducing-nutracheck","relativeUrl":null,"color":null,"title":"Nutracheck","xfn":"","label":"Nutracheck","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Browse all health","xfn":"","label":"Browse all health","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health topics","xfn":"","label":"Health topics","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/wellness","relativeUrl":null,"color":null,"title":"Wellbeing","xfn":"","label":"Wellbeing","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/fitness-nutrition","relativeUrl":null,"color":null,"title":"Training and fitness","xfn":"","label":"Training and fitness","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/vitamins-and-minerals","relativeUrl":null,"color":null,"title":"Vitamins and minerals","xfn":"","label":"Vitamins and minerals","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Browse all health topics","xfn":"","label":"Browse all health topics","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/healthy-food-guides","relativeUrl":null,"color":null,"title":"Healthy recipes","xfn":"","label":"Healthy recipes","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/healthy-breakfast-recipes","relativeUrl":null,"color":null,"title":"Healthy breakfasts","xfn":"","label":"Healthy breakfasts","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/healthy-lunch-recipes","relativeUrl":null,"color":null,"title":"Healthy lunches","xfn":"","label":"Healthy lunches","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/high-protein-breakfast-recipes","relativeUrl":null,"color":null,"title":"High-protein","xfn":"","label":"High-protein","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/low-calorie-meal-recipes","relativeUrl":null,"color":null,"title":"Low-calorie","xfn":"","label":"Low-calorie","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/dairy-free-dinner-recipes","relativeUrl":null,"color":null,"title":"Dairy-free","xfn":"","label":"Dairy-free","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/gluten-free-recipes","relativeUrl":null,"color":null,"title":"Gluten-free","xfn":"","label":"Gluten-free","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/low-sugar-recipes","relativeUrl":null,"color":null,"title":"Low sugar","xfn":"","label":"Low sugar","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-healthy-recipes","relativeUrl":null,"color":null,"title":"Browse all recipes","xfn":"","label":"Browse all recipes","children":[]}]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/kitchen-appliance-deals","relativeUrl":null,"color":null,"title":"Black Friday","xfn":"","label":"Black Friday","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review","relativeUrl":null,"color":null,"title":"Trending","xfn":"","label":"Trending","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-zinc-supplements","relativeUrl":null,"color":null,"title":"Best zinc supplements","xfn":"","label":"Best zinc supplements","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-air-fryers","relativeUrl":null,"color":null,"title":"Best air fryer","xfn":"","label":"Best air fryer","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-non-stick-frying-pans","relativeUrl":null,"color":null,"title":"Best non-stick frying pans","xfn":"","label":"Best non-stick frying pans","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/slow-cookers-and-how-use-them","relativeUrl":null,"color":null,"title":"Best slow cookers","xfn":"","label":"Best slow cookers","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/article/good-food-product-reviews-and-taste-tests-how-they-work","relativeUrl":null,"color":null,"title":"How we test","xfn":"","label":"How we test","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/product-reviews","relativeUrl":null,"color":null,"title":"Appliances","xfn":"","label":"Appliances","children":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/ninja-creami-vs-deluxe","relativeUrl":null,"color":null,"title":"Ninja Creami vs Ninja Creami Deluxe","xfn":"","label":"Ninja Creami vs Ninja Creami Deluxe","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-food-processors","relativeUrl":null,"color":null,"title":"Best food processors","xfn":"","label":"Best food processors","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-soup-makers-test","relativeUrl":null,"color":null,"title":"Best soup makers","xfn":"","label":"Best soup makers","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends/is-hexclad-worth-it","relativeUrl":null,"color":null,"title":"Is HexClad worth it?","xfn":"","label":"Is HexClad worth it?","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-pan-sets-saucepans","relativeUrl":null,"color":null,"title":"Best pan sets","xfn":"","label":"Best pan sets","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/taste-tests","relativeUrl":null,"color":null,"title":"Taste tests","xfn":"","label":"Taste tests","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/drink-round-ups","relativeUrl":null,"color":null,"title":"Drinks reviews","xfn":"","label":"Drinks reviews","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/gift-guides","relativeUrl":null,"color":null,"title":"Gift guides","xfn":"","label":"Gift guides","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review","relativeUrl":null,"color":null,"title":"Browse all reviews","xfn":"","label":"Browse all reviews","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-kitchen","relativeUrl":null,"color":null,"title":"Christmas","xfn":"","label":"Christmas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBSEG20\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=5for5\u0026utm_content=main-menu\u0026style=brand\u0026","relativeUrl":null,"color":1,"title":"Subscribe","xfn":"","label":"Subscribe","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/morrisons-festive-market-street","relativeUrl":null,"color":2,"title":"Festive Market St","xfn":"","label":"Festive Market St","children":[]}]},"eyebrowNavigation":{"@id":"/v1/settings/menus","@type":"Menu","name":"quick-link-menu","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/goodfoodsubsclub","relativeUrl":null,"color":null,"title":"Join our Subscriber Club","xfn":"","label":"Join our Subscriber Club","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/newsletters","relativeUrl":null,"color":null,"title":"Newsletter sign up","xfn":"","label":"Newsletter sign up","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.goodfoodshow.com/winter/good-food-show-winter-2024-lp-gfweb-eyebrownav/","relativeUrl":null,"color":null,"title":"Good Food Shows","xfn":"","label":"Good Food Shows","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://immediate.onelink.me/OQap?af_xp=custom\u0026pid=website\u0026c=homepage_eyebrow\u0026is_retargeting=true\u0026af_reengagement_window=30d\u0026af_dp=bbcgoodfood%3A%2F%2F","relativeUrl":null,"color":null,"title":"Download our app","xfn":"","label":"Download our app","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/sustainability","relativeUrl":null,"color":null,"title":"Sustainability","xfn":"","label":"Sustainability","children":[]}]},"footerMenuDeepLinks1":{"@id":"/v1/settings/menus","@type":"Menu","name":"footer-menu-deep-links-1","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.nutracheck.co.uk/Home?utm_source=goodfood\u0026utm_medium=footer\u0026utm_campaign=gf-footer","relativeUrl":null,"color":null,"title":"Nutracheck.co.uk","xfn":"","label":"Nutracheck.co.uk","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.olivemagazine.com","relativeUrl":null,"color":null,"title":"OliveMagazine.com","xfn":"","label":"OliveMagazine.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.goodfoodshow.com/","relativeUrl":null,"color":null,"title":"GoodFoodShow.com","xfn":"","label":"GoodFoodShow.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.radiotimes.com","relativeUrl":null,"color":null,"title":"RadioTimes.com","xfn":"","label":"RadioTimes.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.historyextra.com","relativeUrl":null,"color":null,"title":"HistoryExtra.com","xfn":"","label":"HistoryExtra.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.gardenersworld.com","relativeUrl":null,"color":null,"title":"GardenersWorld.com","xfn":"","label":"GardenersWorld.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.madeformums.com","relativeUrl":null,"color":null,"title":"MadeForMums.com","xfn":"","label":"MadeForMums.com","children":[]}]},"footerMenuDeepLinks2":{"@id":"/v1/settings/menus","@type":"Menu","name":"footer-menu-deep-links-2","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/barbecue-collections","relativeUrl":null,"color":null,"title":"Barbecue","xfn":"","label":"Barbecue","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Dietary needs","xfn":"","label":"Dietary needs","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/healthy-eating-collections","relativeUrl":null,"color":null,"title":"Healthy eating","xfn":"","label":"Healthy eating","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/seasonal-food-collections","relativeUrl":null,"color":null,"title":"Seasonal","xfn":"","label":"Seasonal","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/bread-pastry-cake-collections","relativeUrl":null,"color":null,"title":"Bread, pastry \u0026 cakes","xfn":"","label":"Bread, pastry \u0026 cakes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dinner-idea-collections","relativeUrl":null,"color":null,"title":"Dinner ideas","xfn":"","label":"Dinner ideas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/nuts-and-seeds-collections","relativeUrl":null,"color":null,"title":"Nuts \u0026 seeds","xfn":"","label":"Nuts \u0026 seeds","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/soup-collections","relativeUrl":null,"color":null,"title":"Soups","xfn":"","label":"Soups","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/breakfast-collections","relativeUrl":null,"color":null,"title":"Breakfast","xfn":"","label":"Breakfast","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dinner-party-collections","relativeUrl":null,"color":null,"title":"Dinner party","xfn":"","label":"Dinner party","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/poultry-collections","relativeUrl":null,"color":null,"title":"Poultry","xfn":"","label":"Poultry","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/special-occasion-collections","relativeUrl":null,"color":null,"title":"Special occasions","xfn":"","label":"Special occasions","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/casserole-slow-cooker-collections","relativeUrl":null,"color":null,"title":"Casserole \u0026 slow cooker","xfn":"","label":"Casserole \u0026 slow cooker","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/drinks-collections","relativeUrl":null,"color":null,"title":"Drinks","xfn":"","label":"Drinks","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/pulses-and-grains-collections","relativeUrl":null,"color":null,"title":"Pulses \u0026 grains","xfn":"","label":"Pulses \u0026 grains","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/sweet-treat-collections","relativeUrl":null,"color":null,"title":"Sweet treats","xfn":"","label":"Sweet treats","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/cheese-collections","relativeUrl":null,"color":null,"title":"Cheese","xfn":"","label":"Cheese","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/all-easter-collections","relativeUrl":null,"color":null,"title":"Easter","xfn":"","label":"Easter","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/easy-and-budget-collections","relativeUrl":null,"color":null,"title":"Quick \u0026 easy budget meals","xfn":"","label":"Quick \u0026 easy budget meals","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegan-collections","relativeUrl":null,"color":null,"title":"Vegan","xfn":"","label":"Vegan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/christmas-collections","relativeUrl":null,"color":null,"title":"Christmas","xfn":"","label":"Christmas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/family-friendly-collections","relativeUrl":null,"color":null,"title":"Family friendly","xfn":"","label":"Family friendly","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/red-meat-and-game-collections","relativeUrl":null,"color":null,"title":"Red meat \u0026 game","xfn":"","label":"Red meat \u0026 game","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegetable-collections","relativeUrl":null,"color":null,"title":"Vegetables","xfn":"","label":"Vegetables","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/cuisine-collections","relativeUrl":null,"color":null,"title":"Cuisine","xfn":"","label":"Cuisine","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/fish-seafood-collections","relativeUrl":null,"color":null,"title":"Fish \u0026 seafood","xfn":"","label":"Fish \u0026 seafood","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/religious-events-collections","relativeUrl":null,"color":null,"title":"Religious events","xfn":"","label":"Religious events","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegetarian-collections","relativeUrl":null,"color":null,"title":"Vegetarian","xfn":"","label":"Vegetarian","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dessert-collections","relativeUrl":null,"color":null,"title":"Desserts","xfn":"","label":"Desserts","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/fruit-collections","relativeUrl":null,"color":null,"title":"Fruit","xfn":"","label":"Fruit","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/salad-collections","relativeUrl":null,"color":null,"title":"Salads","xfn":"","label":"Salads","children":[]}]},"accountNavigation":null,"glossaryNavigation":{"@id":"/v1/settings/menus","@type":"Menu","name":"glossary-menu","menuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/a","relativeUrl":null,"color":null,"title":"A","xfn":"","label":"A","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/b","relativeUrl":null,"color":null,"title":"B","xfn":"","label":"B","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/c","relativeUrl":null,"color":null,"title":"C","xfn":"","label":"C","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/d","relativeUrl":null,"color":null,"title":"D","xfn":"","label":"D","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/e","relativeUrl":null,"color":null,"title":"E","xfn":"","label":"E","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/f","relativeUrl":null,"color":null,"title":"F","xfn":"","label":"F","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/g","relativeUrl":null,"color":null,"title":"G","xfn":"","label":"G","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/h","relativeUrl":null,"color":null,"title":"H","xfn":"","label":"H","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/i","relativeUrl":null,"color":null,"title":"I","xfn":"","label":"I","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/j","relativeUrl":null,"color":null,"title":"J","xfn":"","label":"J","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/k","relativeUrl":null,"color":null,"title":"K","xfn":"","label":"K","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/l","relativeUrl":null,"color":null,"title":"L","xfn":"","label":"L","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/m","relativeUrl":null,"color":null,"title":"M","xfn":"","label":"M","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/n","relativeUrl":null,"color":null,"title":"N","xfn":"","label":"N","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/o","relativeUrl":null,"color":null,"title":"O","xfn":"","label":"O","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/p","relativeUrl":null,"color":null,"title":"P","xfn":"","label":"P","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/q","relativeUrl":null,"color":null,"title":"Q","xfn":"","label":"Q","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/r","relativeUrl":null,"color":null,"title":"R","xfn":"","label":"R","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/s","relativeUrl":null,"color":null,"title":"S","xfn":"","label":"S","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/t","relativeUrl":null,"color":null,"title":"T","xfn":"","label":"T","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/u","relativeUrl":null,"color":null,"title":"U","xfn":"","label":"U","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/v","relativeUrl":null,"color":null,"title":"V","xfn":"","label":"V","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/w","relativeUrl":null,"color":null,"title":"W","xfn":"","label":"W","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/x","relativeUrl":null,"color":null,"title":"X","xfn":"","label":"X","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/y","relativeUrl":null,"color":null,"title":"Y","xfn":"","label":"Y","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/glossary/z","relativeUrl":null,"color":null,"title":"Z","xfn":"","label":"Z","children":[]}]},"footer":{"@id":"/v1/settings/footers","@type":"Footer","companyLogo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.19803769687580686,"caption":null,"crop":[],"height":767,"title":"Immediate_Logo_RGB_White","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png","width":3873},"companyName":null,"companyUrl":"https://www.immediate.co.uk","copyright":"This website is owned and operated by Immediate Media Company London Limited. The domain name is used under licence from BBC Studios Distribution Limited.","copyrightPartnerLogo":null,"logo":"secondary"},"socialNetwork":{"@id":"/v1/settings/social_networks","@type":"SocialNetwork","rssFeed":"/feed/atom/","twitterHandle":"@BBCgoodfood","facebookProfile":"goodfoodeveryday","pinterestProfile":"goodfood","youtubeChannel":"@GoodFood","instagramProfile":"goodfoodeveryday","tiktokProfile":"goodfood"},"sponsor":{"@id":"/v1/settings/sponsors","@type":"Sponsor","sponsoredCardLabel":"In association with","sponsoredBrandLabel":"In association with","nativeTrueCardLabel":"Partnered content with","nativeTrueImageLabel":"Partnered content","nativeTrueBrandLabel":"Partnered content with","nativeAdCardLabel":"Advertisement feature","nativeAdImageLabel":"Advertisement feature","nativeAdBrandLabel":"Advertisement feature from","recipeContentBanner":"This recipe has been produced and tested in partnership with","postTypeDefaults":[{"@id":"/v1/settings/post_type_defaults","@type":"PostTypeDefault","postType":"post","sponsor":{"@id":"/v1/settings/sponsor_stubs","@type":"SponsorStub","displayName":"Try the Good Food app - subscribe today","sponsorType":"promotional-link","url":"https://immediate.onelink.me/OQap?af_xp=custom\u0026amp;pid=website\u0026amp;c=guide_link\u0026amp;is_retargeting=true\u0026amp;af_reengagement_window=30d\u0026amp;af_dp=bbcgoodfood%3A%2F%2F"}},{"@id":"/v1/settings/post_type_defaults","@type":"PostTypeDefault","postType":"editorialList","sponsor":{"@id":"/v1/settings/sponsor_stubs","@type":"SponsorStub","displayName":"Try the Good Food app - subscribe today","sponsorType":"promotional-link","url":"https://immediate.onelink.me/OQap?af_xp=custom\u0026amp;pid=website\u0026amp;c=guide_link\u0026amp;is_retargeting=true\u0026amp;af_reengagement_window=30d\u0026amp;af_dp=bbcgoodfood%3A%2F%2F"}},{"@id":"/v1/settings/post_type_defaults","@type":"PostTypeDefault","postType":"review","sponsor":{"@id":"/v1/settings/sponsor_stubs","@type":"SponsorStub","displayName":"Try the Good Food app - subscribe today","sponsorType":"promotional-link","url":"https://immediate.onelink.me/OQap?af_xp=custom\u0026amp;pid=website\u0026amp;c=guide_link\u0026amp;is_retargeting=true\u0026amp;af_reengagement_window=30d\u0026amp;af_dp=bbcgoodfood%3A%2F%2F"}},{"@id":"/v1/settings/post_type_defaults","@type":"PostTypeDefault","postType":"recipe","sponsor":{"@id":"/v1/settings/sponsor_stubs","@type":"SponsorStub","displayName":"Gift a magazine subscription with 12 issues for £34.99","sponsorType":"promotional-link","url":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=12_for_34.99_GFBS1124B\u0026utm_content=editorial-link\u0026style=brand"}},{"@id":"/v1/settings/post_type_defaults","@type":"PostTypeDefault","postType":"glossary","sponsor":{"@id":"/v1/settings/sponsor_stubs","@type":"SponsorStub","displayName":"Try the Good Food app - subscribe today","sponsorType":"promotional-link","url":"https://immediate.onelink.me/OQap?af_xp=custom\u0026amp;pid=website\u0026amp;c=guide_link\u0026amp;is_retargeting=true\u0026amp;af_reengagement_window=30d\u0026amp;af_dp=bbcgoodfood%3A%2F%2F"}}]},"siteConfig":{"@id":"/v1/settings/site_configs","@type":"SiteConfig","canonicalBaseURL":"https://www.bbcgoodfood.com","search":{"placeholder":"Ingredient, dish, keyword...","@id":"/v1/settings/searches","@type":"Search","siteSearchListLayout":false,"siteSearchUrl":"/search","siteSearchQueryParameter":"q"},"verification":{"@id":"/v1/settings/verifications","@type":"Verification","googleSiteVerification":"Hkgeqt1fifrCaIrdMvoMK4wxVtQsqQPh3VY77hxXjWg","pinterest":"e0dc3ea18b52d6be8f7d588b29af3605"},"category":{"@id":"/v1/settings/categories","@type":"Category","maintainCategoryHierarchy":true},"affiliate":{"@id":"/v1/settings/affiliates","@type":"Affiliate","affiliateLinkMessaging":"\u003cem\u003eWe’ve picked products we think you’ll love and may earn \u003ca href=\"https://www.goodfood.com/squirrel\" target=\"_blank\" rel=\"noopener\"\u003ecommission\u003c/a\u003e from links on this page. Read about why you can \u003ca href=\"https://www.bbcgoodfood.com/article/bbc-good-food-product-reviews-and-taste-tests-how-they-work\" target=\"_blank\" rel=\"noopener\"\u003etrust Good Food reviews\u003c/a\u003e.\u003c/em\u003e"},"postInlineImageSize":"landscape_thumbnail_plus_full","defaultImageCropping":"fit","socialShare":{"@id":"/v1/settings/social_shares","@type":"SocialShare","facebook":false,"twitter":false,"pinterest":false,"whatsApp":false,"reddit":false,"blogger":false,"tumblr":false,"vkontakt":false,"email":false,"twitterHandle":"@bbcgoodfood","fbAuthorizeCode":"31296838546","emailSubjectPrefix":"Yum!","emailBodyPrefix":"Good Food every day..."},"videoFacade":[{"@id":"/v1/settings/video_facade_configs","@type":"VideoFacadeConfig","type":"green-video","value":true}]},"media":{"@id":"/v1/settings/medias","@type":"Media","brightcove":{"@id":"/v1/settings/brightcoves","@type":"Brightcove","accountId":"1786863135","playerId":"777b296f-1c59-4fff-a252-cd121cdebe7d"}},"header":{"logo":"primary","eyebrowLogo":"secondary","eyebrowColour":"dark","@id":"/v1/settings/headers","@type":"Header","backgroundTexture":null,"enableEyebrow":true,"enableSearch":true,"enableSearchAutocomplete":false,"searchPlaceholder":"Search recipes...","strapline":null,"subscriberBackgroundTexture":null,"brandedSectionBackgroundImage":null,"mobileEyebrowBackgroundImage":null,"logoAlignment":null,"desktopPromoLogoImage":null,"desktopPromoLogoAlignment":null,"desktopPromoLogoShowXIcon":false,"mobilePromoLogoImage":null,"promoLogoUrl":null,"sponsorTrackingActive":false,"sponsorTrackingExpiration":"","sponsorTrackingPixels":[]},"hub":{"@id":"/v1/settings/hubs","@type":"Hub","enabled":true,"header":"My Good Food","items":[{"@id":"/v1/settings/hub_items","@type":"HubItem","key":"saved_items","singularLabel":"Saved Recipe","pluralLabel":"Saved Recipes","buttonLabel":"View more","href":"saved-items","emptyTitle":"You haven't saved any recipes yet...","emptyDescription":"To start collecting your favourites, click the 'Save Recipes' button on any recipe page","emptyBtnText":"View recipe hub","emptyHref":"/recipes/","searchFilter":{"@id":"/v1/settings/search_filters","@type":"SearchFilter","enabled":true,"label":"Search saved recipes","emptyResultTitle":"No matches to your filter","emptyResultDescription":"To start collecting your favourites, click the 'Save Recipe' button on any recipe page","emptyResultBtnText":"View recipe hub","emptyResultBtnHRef":"/recipe/","emptyPageResultTitle":"No matches to your filter yet...","emptyPageResultDescription":"Load more recipes below"}},{"@id":"/v1/settings/hub_items","@type":"HubItem","key":"collections","singularLabel":"Collection","pluralLabel":"Collections","buttonLabel":"View more","href":"collections","emptyTitle":"You haven't created any collections yet...","emptyDescription":"Save and sort your favourite recipes into collections so that you can find the perfect dish in no time","emptyBtnText":"","emptyHref":"","searchFilter":{"@id":"/v1/settings/search_filters","@type":"SearchFilter","enabled":false,"label":"","emptyResultTitle":"","emptyResultDescription":"","emptyResultBtnText":"","emptyResultBtnHRef":"","emptyPageResultTitle":"","emptyPageResultDescription":""}}],"ugc":{"@id":"/v1/settings/hub_ugcs","@type":"HubUgc","enabled":true,"label":"Own Recipes","href":"own-items","emptyTitle":"You haven't created any recipes yet...","emptyDescription":"Got a great recipe? Why not share it with others by publishing it here on bbcgoodfood.com","searchFilter":{"@id":"/v1/settings/search_filters","@type":"SearchFilter","enabled":false,"label":"","emptyResultTitle":"","emptyResultDescription":"","emptyResultBtnText":"","emptyResultBtnHRef":"","emptyPageResultTitle":"","emptyPageResultDescription":""}},"recommendations":{"@id":"/v1/settings/hub_recommendationss","@type":"HubRecommendations","title":"Looking for more inspiration?","maxDisplayCount":0,"collections":[],"buttonLabel":"View more recipes","enabled":true,"showCardLabels":false,"type":"sxs-recipe","btnHref":"/recipes/","btnEnabled":true,"pinnedItems":[{"@id":"/v1/settings/pinned_items","@type":"PinnedItem","clientId":216299,"entity":"recipe","source":"content-api"},{"@id":"/v1/settings/pinned_items","@type":"PinnedItem","clientId":216791,"entity":"recipe","source":"content-api"},{"@id":"/v1/settings/pinned_items","@type":"PinnedItem","clientId":339298,"entity":"recipe","source":"content-api"}]},"saveablePostTypes":["recipe"],"account":{"details":{"label":"Settings","href":"/user-settings"}}},"greenVideo":{"@id":"/v1/settings/green_videos","@type":"GreenVideo","licenceKey":"0c18e53b610964fac175fe0e757adc30557e79b7","playerId":"5e7JRLeY","loaderUrl":"https://cdn.greenvideo.io/players/gv.js"},"amp":null,"carousel":{"@id":"/v1/settings/carousels","@type":"Carousel","recipeCollections":[{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":756931},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":756940},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":741937},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":675431},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":279922},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":279233},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":278539},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":275548},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":745022},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":278508}],"categories":[{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":309760},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":309841},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":307910},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":310048},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":309967},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"EditorialList","clientId":310254}],"mostPopularRecipes":[{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":727743},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":735996},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":265644},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":742194},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":751656},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":753683},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":721490},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":239239},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":243809},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":230297}],"latestRecipes":[{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":784624},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":786649},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":781406},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":784615},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":778447},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":778804},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":779316},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":779319},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":778999},{"@id":"/v1/settings/carousel_items","@type":"CarouselItem","contentType":"Recipes","clientId":778909}]},"widgetAreas":[{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"competition_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":8,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"competition_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":3,"showCardLabels":null,"layout":"horizontal","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Exclusive: 25% off Mindful Chef","imagePosition":"default","buttonLink":"https://www.mindfulchef.com/GOODFOOD25?utm_source=gf-website\u0026utm_medium=widget\u0026utm_campaign=sidebar_howto","description":"\u003cp\u003e\u003cspan style=\"font-family: corporate-s, Helvetica Neue, Helvetica, Arial, sans-serif\" data-mce-style=\"font-family: corporate-s, Helvetica Neue, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 18px;background-color: #f0f0f0\" data-mce-style=\"font-size: 18px; background-color: #f0f0f0;\"\u003eSave 25% on your first two curated recipe boxes.\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e","buttonLabel":"Claim now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/mindful-chef-square-267dcc3.jpg","width":5239,"height":5239,"title":"Mindful Chef recipe box","alt":"Overhead shot of a Mindful Chef recipe box","aspectRatio":1},"partnerImage":null}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"list_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Get ahead for Christmas","imagePosition":"default","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=slowcooker_gfbs1124\u0026utm_content=sidebar-widget\u0026style=brand","description":"\u003cp\u003eReceive a 3.5L slow cooker when you subscribe to Good Food magazine\u003c/p\u003e","buttonLabel":"Order now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg","width":1000,"height":666,"title":"662420028-brandsite-1000x666px_12-for-49-99","aspectRatio":0.666},"partnerImage":null}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related guides","limit":3,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":["post"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"list_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related collections","limit":4,"showCardLabels":false,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["list"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related recipes","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["sxs-recipe"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"custom_links_widget","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"button-cluster-widget","data":{"title":"","isSmall":"","buttonTitles":{"0":"Subscribe","-1":""},"buttonUris":{"0":"https://www.bbcgoodfood.com/sites/default/files/magazine/gf_nov18_240x45.jpg","-1":""}}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"eyebrow_widget","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"openid-user","data":null}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"article_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":8,"showCardLabels":false,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"recipe_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":8,"showCardLabels":false,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":["recipes"],"type":["sxs-recipe"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related recipe collections","limit":4,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["list"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"article_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related guides","limit":3,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":true,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Exclusive: 20% off Mindful Chef","imagePosition":"default","buttonLink":"https://www.mindfulchef.com/GOODFOOD25?utm_source=gf-website\u0026utm_medium=widget\u0026utm_campaign=sidebar_article","description":"\u003cp\u003e\u003cspan style=\", helvetica, arial, sans-serif;font-size: 18px\"\u003eSave 20% on your first two curated recipe boxes.\u003c/span\u003e\u003c/p\u003e","buttonLabel":"Claim the offer","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/mindful-chef-square-267dcc3.jpg","width":5239,"height":5239,"title":"Mindful Chef recipe box","alt":"Overhead shot of a Mindful Chef recipe box","aspectRatio":1},"partnerImage":null}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"above_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"footer_promotional","data":{"promosCount":"3","selectedTab":"2","promoTabs":[{"title":"Gift a subscription to Good Food","description":"Buy 12 issues for just £34.99","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=12_for_34.99_GFBS1124B\u0026utm_content=footer-widget\u0026style=brand","buttonText":"Order now","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg","width":180,"height":180,"title":"180x180 - trial","aspectRatio":1}},{"title":"Our mobile app","description":"Search, save and sort your favourite recipes and view them offline.","buttonLink":"https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app\u0026af_xp=custom\u0026pid=website\u0026c=footer_widget\u0026is_retargeting=true","buttonText":"Get the app","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg","width":2500,"height":2500,"title":"App promo burrata salad","alt":"A phone with the Good Food app on its screen plus a green salad topped with burrata","aspectRatio":1}},{"title":"Wine Club","description":"Join the Good Food Wine Club","buttonLink":"https://www.bbcgoodfoodwineclub.com/?utm_source=site\u0026utm_medium=direct\u0026utm_campaign=homepage","buttonText":"Order your first case","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg","width":3223,"height":3223,"title":"BBC Good Food Wine Club","alt":"BBC Good Food Wine Club","aspectRatio":1}}]}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"search_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"newsletter-sign-up","data":{"title":"Join our Health newsletter","description":"By entering your details, you are agreeing to site title terms and conditions and privacy policy. You can unsubscribe at any time.","layout":"horizontal","environment":"live-like","newsletter":"nl_bbcgf_health--850","endpoint":"","loggedInBodyCopy":"Nutritious recipes, lifestyle tips \u0026 wellness trends","loggedInSuccessMessage":"You are now signed up to the Good Food Health Edit newsletter","loggedInPreferencesHyperlinkText":"Edit your newsletter preferences","loggedOutBodyCopy":"Nutritious recipes, lifestyle tips \u0026 wellness trends","loggedOutSuccessMessage":"You are now signed up to the Good Food Health Edit newsletter","loggedOutSignInMessage":"Already have an account with us? Sign in to manage your newsletter preferences"}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Wine Club","imagePosition":"default","buttonLink":"https://www.bbcgoodfoodwineclub.com/?utm_source=website\u0026utm_medium=GF_sidebar_review\u0026utm_campaign=GF24","description":"\u003cp\u003eJoin the Good Food Wine Club\u003c/p\u003e","buttonLabel":"Sign up here","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg","width":3223,"height":3223,"title":"BBC Good Food Wine Club","alt":"BBC Good Food Wine Club","aspectRatio":1},"partnerImage":null}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"reviews_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Get ahead for Christmas","imagePosition":"default","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=slowcooker_gfbs1124\u0026utm_content=sidebar-widget\u0026style=brand","description":"\u003cp\u003eReceive a 3.5L slow cooker when you subscribe to Good Food magazine\u003c/p\u003e","buttonLabel":"Order now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg","width":1000,"height":666,"title":"662420028-brandsite-1000x666px_12-for-49-99","aspectRatio":0.666},"partnerImage":null}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":2,"showCardLabels":null,"layout":"horizontal","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Exclusive: 20% off Mindful Chef","imagePosition":"default","buttonLink":"https://www.mindfulchef.com/GOODFOOD25?utm_source=gf-website\u0026utm_medium=widget\u0026utm_campaign=sidebar_review","description":"\u003cp\u003e\u003cspan style=\"font-size: 18px\"\u003eSave 20% on your first two curated recipe boxes.\u003c/span\u003e\u003c/p\u003e","buttonLabel":"Claim the offer","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/mindful-chef-square-267dcc3.jpg","width":5239,"height":5239,"title":"Mindful Chef recipe box","alt":"Overhead shot of a Mindful Chef recipe box","aspectRatio":1},"partnerImage":null}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"reviews_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":8,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"glossary-item_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":3,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Exclusive: 20% off Mindful Chef","imagePosition":"default","buttonLink":"https://www.mindfulchef.com/GOODFOOD25?utm_source=gf-website\u0026utm_medium=widget\u0026utm_campaign=sidebar_glossary","description":"\u003cp\u003e\u003cspan style=\"font-family: corporate-s, Helvetica Neue, Helvetica, Arial, sans-serif\"\u003e\u003cspan style=\"font-size: 18px;background-color: #f0f0f0\"\u003eSave 20% on your first two curated recipe boxes.\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e","buttonLabel":"Claim the offer","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2023/09/mindful-chef-square-267dcc3.jpg","width":5239,"height":5239,"title":"Mindful Chef recipe box","alt":"Overhead shot of a Mindful Chef recipe box","aspectRatio":1},"partnerImage":null}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"glossary-item_footer","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"You may also like","limit":8,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_2"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"glossary-item_nav_bar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_glossary_navigation_widget","data":{"glossaryNav":"glossary"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"sxs-recipe_sidebar","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"promotional","data":{"title":"Get ahead for Christmas","imagePosition":"default","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=slowcooker_gfbs1124\u0026utm_content=sidebar-widget\u0026style=brand","description":"\u003cp\u003eReceive a 3.5L slow cooker when you subscribe to Good Food magazine\u003c/p\u003e","buttonLabel":"Order now","linkTarget":"","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/662420028-brandsite-1000x666px12-for-49-99-31021eb.jpg","width":1000,"height":666,"title":"662420028-brandsite-1000x666px_12-for-49-99","aspectRatio":0.666},"partnerImage":null}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Related guides","limit":4,"showCardLabels":null,"layout":"vertical","hideOnMobile":true,"smallCardTitles":true,"categories":["guide"],"type":[],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":false}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"recipe_above_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_dynamic_related_content_widget","data":{"title":"Alternatives","limit":6,"showCardLabels":null,"layout":"horizontal","hideOnMobile":false,"smallCardTitles":false,"categories":[],"type":["sxs-recipe"],"contentType":[],"aspectRatioOverride":"square","hidePublishDateOnCards":true,"hideAuthorNameOnCards":true,"displayCarousel":true}},{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_recipe_recommendations","data":{"title":"Complete the dish"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"article_below_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_5"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"competition_below_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_5"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"glossary-item_below_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_5"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"list_below_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_5"}}]},{"@id":"/v1/settings/widget_areas","@type":"WidgetArea","name":"reviews_below_content","widgets":[{"@id":"/v1/settings/widgets","@type":"Widget","type":"im_outbrain_widget","data":{"widgetId":"AR_5"}}]}],"reading":{"@id":"/v1/settings/readings","@type":"Reading","custom404Page":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"search-api","entity":"page","clientId":"855839"},"homePage":{"@id":"/v1/settings/home_pages","@type":"HomePage","type":"static","remoteResource":{"@id":"/v1/settings/remote_resources","@type":"RemoteResource","client":"bbcgoodfood","source":"search-api","entity":"page","clientId":"915563"}},"searchEngineVisibility":true},"general":{"@id":"/v1/settings/generals","@type":"General","siteTitle":"Good Food","dateFormat":"F j, Y","timeFormat":"g:i a","timeZone":"Europe/London"},"riddle":{"@id":"/v1/settings/riddles","@type":"Riddle","apiToken":"Vh8HmdYUNxxtPbMbs1i1K8TxMqoA8c4Z","apiKey":"OPDjrdXoOcorw4PxMdI0abWwfup10qxg"},"tracking":{"@id":"/v1/settings/trackings","@type":"Tracking","gtmId":"GTM-K86F9FM","permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com","performanceMonitoring":true,"gemiusId":"","gemiusUrl":"","speedCurveId":"430481854"},"cardSettings":{"@id":"/v1/settings/card_settingss","@type":"CardSettings","audioIcon":true,"audioOverlay":true,"videoIcon":false,"videoOverlay":true,"galleryIcon":false,"galleryOverlay":true,"highlightedDisplayLabel":null,"showUserRatings":[{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"post","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"competition","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"e-landing-page","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"glossary","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"editorialList","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"offer","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"review","display":true},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"recipe","display":true}],"useSmallTitle":false,"showHalfStars":false,"thumbnailImageSize":"square_thumbnail","displayCategoryLabel":false,"useMediaHighlight":false,"cardShowPublishDatePostTypes":[]},"heroImageSettings":{"@id":"/v1/settings/hero_image_settingss","@type":"HeroImageSettings","audioOverlay":false,"videoOverlay":false,"galleryOverlay":false},"burdaffiSettings":null,"adultContentSettings":null,"ugcConfig":{"@id":"/v1/settings/ugc_configs","@type":"UgcConfig","services":[{"@id":"/v1/settings/ugc_services","@type":"UgcService","serviceName":"recipe","enabled":true,"confirmationTitle":"Thanks for submitting your recipe to Good Food!","confirmationDescription":"Your recipe will appear in your My Good Food space straight away, but there will be a short delay, for moderation purposes, before it will be published.","confirmationBody":"\u003cdiv\u003eIf it hasn\u0026#8217;t been published within 48 hours, feel free to get in touch at \u003ca href=\"mailto:goodfoodwebsite@bbc.com\"\u003egoodfoodwebsite@bbc.com\u003c/a\u003e\u003c/div\u003e\n","imageUploadErrorMessage":"\u003cp\u003eWe’ve detected inappropriate content. If you believe this is an error, feel free to contact our editorial team at \u003ca href=\"mailto:goodfoodwebsite@bbc.com\"\u003egoodfoodwebsite@bbc.com\u003c/a\u003e\u003c/p\u003e\n"},{"@id":"/v1/settings/ugc_services","@type":"UgcService","serviceName":"post","enabled":false,"confirmationTitle":"","confirmationDescription":"","confirmationBody":"","imageUploadErrorMessage":""}]},"piano":{"@id":"/v1/settings/pianos","@type":"Piano","applicationId":"QAexVXf7pu","composerSiteId":"1138611009236567579","enabled":true,"production":true,"postPreview":3},"posts":{"userRecipe":{"disclaimer":[{"type":"html","data":{"value":"Member recipes are not tested in the GoodFood kitchen."}}]},"@id":"/v1/settings/postss","@type":"Posts","lightboxImagesOn":false,"layout":"masthead","imageLedOptions":null,"publishedDateShow":true,"authorNameShow":true,"authorBioShow":false},"monetizer101":{"@id":"/v1/settings/monetizer101s","@type":"Monetizer101","shopId":"823","sourceUrl":"bbcgoodfood.com/pricecomparison","legalMessaging":false,"template":"dranggljjm","priceDelta":30,"resultLimit":3,"position":"above","hideDealsTitle":false,"dealsTitle":"Available from:","backgroundColour":"","fontColour":"000000","optionalWidgetText":""},"openIdConnect":{"@id":"/v1/settings/open_id_connects","@type":"OpenIdConnect","tenant":"BbcGoodFood","environment":"production","hasHeadlessAuthFlow":true,"hasVanityUrls":true,"hasAutoLogin":true},"newsletterAdestra":{"@id":"/v1/settings/newsletter_adestras","@type":"NewsletterAdestra","hasBbcOptin":false,"bbcOptinDisclaimer":"","hasFirstpartyOptin":false,"firstpartyDisclaimer":"","firstpartyImOptinDisclaimer":"\u003cstrong\u003eNews and updates from Immediate Media Co.\u003c/strong\u003e\r\n\u003cdiv\u003eWould you like to receive offers from our publisher, Immediate Media, and carefully selected partners?\u003c/div\u003e","enableQuickSignup":true,"disableSigninRegister":false,"newsletters":[{"@id":"/v1/settings/newsletters","@type":"Newsletter","identityClaim":"nl_bbcgf_newsletter","unsubListId":"837","title":"Good Food Newsletter","description":"Would you like to receive Good Food newsletters, special offers and related promotions?"},{"@id":"/v1/settings/newsletters","@type":"Newsletter","identityClaim":"nl_bbcgf_health","unsubListId":"850","title":"Good Food Health","description":"Would you like to receive Good Food’s Health newsletter, with healthy meal plans and our latest healthy recipes and tips?"},{"@id":"/v1/settings/newsletters","@type":"Newsletter","identityClaim":"nl_bbcgf_offers","unsubListId":"919","title":"Good Food Offers","description":"Want to receive the relevant deals and promotions from our carefully selected partners straight to your inbox?"},{"@id":"/v1/settings/newsletters","@type":"Newsletter","identityClaim":"nl_bbcgf_wineclub","unsubListId":"1183","title":"Good Food Wine Club offers","description":"Want to receive the wine deals and promotions from the Good Food Wine Club straight to your inbox?"},{"@id":"/v1/settings/newsletters","@type":"Newsletter","identityClaim":"nl_bbcgf_youtube","unsubListId":"1194","title":"YouTube Newsletter","description":"Stay up to date with the latest YouTube videos \u0026 series"}]},"optimizely":{"@id":"/v1/settings/optimizelies","@type":"Optimizely","optimizelyId":"25797450940"},"permalinkStructure":{"@id":"/v1/settings/permalink_structures","@type":"PermalinkStructure","default":"/%category%/%postname%","postTypes":[{"@id":"/v1/settings/permalink_post_types","@type":"PermalinkPostType","postType":"glossary","permalinkStructure":"/%category%/%postname%"},{"@id":"/v1/settings/permalink_post_types","@type":"PermalinkPostType","postType":"editorialList","permalinkStructure":"/%category%/%postname%"},{"@id":"/v1/settings/permalink_post_types","@type":"PermalinkPostType","postType":"review","permalinkStructure":"/%category%/%postname%"},{"@id":"/v1/settings/permalink_post_types","@type":"PermalinkPostType","postType":"recipe","permalinkStructure":"/%category%/%postname%"}],"taxonomy":[{"key":"category","slug":"category"},{"key":"post_tag","slug":"tag"},{"key":"post_format","slug":"type"},{"key":"cuisine","slug":"cuisine"},{"key":"diet","slug":"diet"},{"key":"difficulty","slug":"difficulty"},{"key":"ingredient","slug":"ingredient"},{"key":"meal-type","slug":"meal-type"},{"key":"nutrition","slug":"nutrition"},{"key":"occasion","slug":"occasion"},{"key":"planning","slug":"planning"}]},"reactions":{"@id":"/v1/settings/reactionss","@type":"Reactions","apiEnvironment":"production","legacyPaths":false,"filterByCategory":false,"postTypes":[{"@id":"/v1/settings/post_types","@type":"PostType","type":"post","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":true,"canAddQuestions":true,"canAddRatings":false,"canAddTips":true,"canLike":true,"canReply":true,"hasRatings":false,"hasReactions":true}},{"@id":"/v1/settings/post_types","@type":"PostType","type":"glossary","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":false,"canAddQuestions":false,"canAddRatings":false,"canAddTips":false,"canLike":false,"canReply":false,"hasRatings":false,"hasReactions":false}},{"@id":"/v1/settings/post_types","@type":"PostType","type":"editorialList","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":false,"canAddQuestions":false,"canAddRatings":false,"canAddTips":false,"canLike":false,"canReply":false,"hasRatings":false,"hasReactions":false}},{"@id":"/v1/settings/post_types","@type":"PostType","type":"offer","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":false,"canAddQuestions":false,"canAddRatings":false,"canAddTips":false,"canLike":false,"canReply":false,"hasRatings":false,"hasReactions":false}},{"@id":"/v1/settings/post_types","@type":"PostType","type":"review","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":false,"canAddQuestions":false,"canAddRatings":false,"canAddTips":false,"canLike":false,"canReply":false,"hasRatings":false,"hasReactions":false}},{"@id":"/v1/settings/post_types","@type":"PostType","type":"recipe","options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":true,"canAddQuestions":true,"canAddRatings":true,"canAddTips":true,"canLike":true,"canReply":true,"hasRatings":true,"hasReactions":true}}],"options":{"@id":"/v1/settings/options","@type":"Option","canAddComments":true,"canAddQuestions":true,"canAddRatings":false,"canAddTips":true,"canLike":true,"canReply":true,"hasRatings":false,"hasReactions":true},"addReactionHeading":"Choose the type of message you'd like to post","commentsTextSingularLabel":"comment","commentsTextPluralLabel":"comments","commentsTextFirstComment":"Post a comment","commentsTextEmptyFeedTitle":"Be the first to comment","commentsTextEmptyFeedBody":"We'd love to hear your thoughts on this article","commentsTextReportEmail":"","commentsTextReportSubject":"Reporting a comment","commentsTextReportBody":"If you believe that content on our website violates our terms and conditions (https://www.immediate.co.uk/terms-and-conditions/) or is illegal content, you can report it to us. Please provide us with the following information:\r\n\r\n· Name\r\n· Email\r\n· Country you are based in\r\n· Reason for reporting the comment\r\n\r\n\r\n\r\n\r\n\r\n---\r\nThank you for taking the time to report a comment, we appreciate your feedback. Reporting enables us to take the appropriate action as quickly as possible.\r\n\r\nThe Good Food Team\r\n\r\nPlease do not delete the below information, as it will help us to quickly locate the content in question and deal with your concerns.\r\n","ratingsLabel":"rating","ratingsAddHeading":"Rate this article","ratingsAddAuth":"You have to be signed in to leave a rating","ratingsAddSaving":"Saving your rating…","ratingsAddSuccess":"Thanks for rating","ratingsAddError":"There was a problem saving your rating","ratingsFeedHeading":"Overall rating","feedTitle":"Comments, questions and tips","numericRatings":false},"searchV5Config":null,"siteIdentity":{"@id":"/v1/settings/site_identities","@type":"SiteIdentity","logo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.24528301886792453,"caption":null,"crop":[],"height":65,"title":"GF-new-teal (1)","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png","width":265},"secondaryLogo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.2230769230769231,"caption":null,"crop":[],"height":58,"title":"padded-GF-footer-logo","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png","width":260},"mobileLogo":null,"defaultLogo":"primary"},"sourcepoint":{"@id":"/v1/settings/sourcepoints","@type":"Sourcepoint","accountId":"1742","enabled":true,"baseEndpoint":"https://consent.bbcgoodfood.com","settingsUiId":"542566"},"squirrel":{"@id":"/v1/settings/squirrels","@type":"Squirrel","brandId":7,"scriptUrl":"https://draco-live.getsquirrel.co/scripts/ce0905d0ec3961590f37e9ce3e704b8b.js","enabled":true,"littleSquirrelBaseUrl":"https://draco-little.getsquirrel.co/best-deal/"},"stitcher":{"@id":"/v1/settings/stitchers","@type":"Stitcher","disableAllAdvertising":false,"useEditag":false,"adInjection":{"@id":"/v1/settings/ad_injections","@type":"AdInjection","enabled":true,"postTypes":["articles","recipes"],"articles":{"@id":"/v1/settings/article_settingss","@type":"ArticleSettings","mpu2to5CharacterCount":0,"mpu6PlusCharacterCount":0,"maxAds":0,"banner":false},"recipes":{"@id":"/v1/settings/recipe_settingss","@type":"RecipeSettings","numberOfIngredients":0,"characterCount":0,"maxAds":0,"banner":false}}},"ediplayerSettings":null,"archivePageConfig":{"author":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"author","label":"Authors","url":"/author/","enabled":true},"cuisine":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"cuisine","label":"Cuisines","url":"/cuisine/","enabled":false},"diet":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"diet","label":"Diets","url":"/diet/","enabled":false},"difficulty":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"difficulty","label":"Difficulties","url":"/difficulty/","enabled":false},"post_format":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"post_format","label":"Formats","url":"/post_format/","enabled":false},"ingredient":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"ingredient","label":"Ingredients","url":"/ingredient/","enabled":false},"meal-type":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"meal-type","label":"Meal types","url":"/meal-type/","enabled":false},"nutrition":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"nutrition","label":"Nutrition","url":"/nutrition/","enabled":false},"occasion":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"occasion","label":"Occasions","url":"/occasion/","enabled":false},"planning":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"planning","label":"Planning","url":"/planning/","enabled":false},"post_tag":{"@id":"/v1/settings/archive_page_config_items","@type":"ArchivePageConfigItem","slug":"post_tag","label":"Tags","url":"/post_tag/","enabled":false}},"openWebSettings":null,"relatedApps":{"@id":"/v1/settings/related_appss","@type":"RelatedApps","iOSAppStoreId":"533785308","iTunesAffiliateId":"","googleApplicationId":"uk.co.bbc.goodfood2"},"id":"bbcgoodfood","site":"bbcgoodfood","myhub":{"enabled":true,"title":"My Good Food","collectionInfo":{"savedItems":{"empty":{"title":"You haven't saved any recipes yet…","description":"To start collecting your favourites, click the 'Save Recipe' button on any recipe page","btnText":"View recipe hub","btnHref":"/recipes"}},"collections":{"empty":{"title":"You haven't created any collections yet…","description":"Save and sort your favourite recipes into collections so that you can find the perfect dish in no time"}},"ownItems":{"empty":{"title":"You haven't created any recipes yet…","description":"Got a great recipe? Why not share it with others by publishing it here on bbcgoodfood.com"}}},"savedRecipes":{"searchFilter":{"enabled":true,"label":"Search saved recipes","collectionInfo":{"noMatches":{"title":"No matches to your filter","description":"To start collecting your favourites, click the 'Save Recipe' button on any recipe page","btnText":"View recipe hub","btnHref":"/recipes"},"noMatchesOnPage":{"title":"No matches to your filter yet…","description":"Load more recipes below"}}}}},"cards":{"@id":"/v1/settings/card_settingss","@type":"CardSettings","audioIcon":true,"audioOverlay":true,"videoIcon":false,"videoOverlay":true,"galleryIcon":false,"galleryOverlay":true,"highlightedDisplayLabel":null,"showUserRatings":[{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"post","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"competition","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"e-landing-page","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"glossary","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"editorialList","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"offer","display":false},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"review","display":true},{"@id":"/v1/settings/show_user_ratingss","@type":"ShowUserRatings","postType":"recipe","display":true}],"useSmallTitle":false,"showHalfStars":false,"thumbnailImageSize":"square_thumbnail","displayCategoryLabel":false,"useMediaHighlight":false,"cardShowPublishDatePostTypes":[]},"accountSettings":{"enabled":false,"subscriptionsEnabled":false}},"config":{"domain":"bbcgoodfood.com","theme":"im-bbcgoodfood-theme","adobeFontsId":"xij0cqx","business":"immediate"},"context":{"env":"production","siteKey":"bbcgoodfood","apiBaseURLs":{"collections":"https://www.bbcgoodfood.com:443/api/lists/services/collections","content":"https://www.bbcgoodfood.com:443/api/lists/services/content","entitlements":"https://www.bbcgoodfood.com:443/api/lists/services/entitlements","reactions":"https://www.bbcgoodfood.com:443/api/lists/services/reactions","search":"https://www.bbcgoodfood.com:443/api/lists/services/search","settings":"https://www.bbcgoodfood.com:443/api/lists/services/settings","ugr":"https://www.bbcgoodfood.com:443/api/lists/services/ugr","userAccounts":"https://www.bbcgoodfood.com:443/api/lists/services/userAccounts","webhooks":"https://www.bbcgoodfood.com:443/api/lists/services/webhooks","broadcast":"https://www.bbcgoodfood.com:443/api/lists/services/broadcast","preference":"https://www.bbcgoodfood.com:443/api/lists/services/preference"}}},"defaultLayoutProps":{"mainNavMenuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes","relativeUrl":null,"color":null,"title":"Recipes","xfn":"","label":"Recipes","children":[{"label":"Main menu","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends","relativeUrl":null,"color":null,"title":"New and trending","xfn":"","label":"New and trending","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/stir-sunday-recipes","relativeUrl":null,"color":null,"title":"Stir-up Sunday recipes","xfn":"","label":"Stir-up Sunday recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/gifts-foodies","relativeUrl":null,"color":null,"title":"Christmas gift guide","xfn":"","label":"Christmas gift guide","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/article/foods-trends-from-the-last-four-decades-ranked","relativeUrl":null,"color":null,"title":"35 food trends ranked","xfn":"","label":"35 food trends ranked","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends/ninja-black-friday","relativeUrl":null,"color":null,"title":"Ninja Black Friday deals","xfn":"","label":"Ninja Black Friday deals","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/newsletters","relativeUrl":null,"color":null,"title":"Newsletter recipes","xfn":"","label":"Newsletter recipes","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/quick-family-comfort-food-recipes","relativeUrl":null,"color":null,"title":"Quick comfort food","xfn":"","label":"Quick comfort food","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/cheap-baking-recipes","relativeUrl":null,"color":null,"title":"Budget baking ideas","xfn":"","label":"Budget baking ideas","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/newsletters","relativeUrl":null,"color":null,"title":"Sign up today","xfn":"","label":"Sign up today","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/what-to-cook-for-dinner","relativeUrl":null,"color":null,"title":"What to cook","xfn":"","label":"What to cook","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-easy-family-recipes","relativeUrl":null,"color":null,"title":"Quick and easy","xfn":"","label":"Quick and easy","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-easy-family-recipes","relativeUrl":null,"color":null,"title":"Everyday recipes","xfn":"","label":"Everyday recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Family recipes","xfn":"","label":"Family recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/one-pot-recipes","relativeUrl":null,"color":null,"title":"One-pots","xfn":"","label":"One-pots","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/slow-cooker-recipes","relativeUrl":null,"color":null,"title":"Slow cooker recipes","xfn":"","label":"Slow cooker recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/traybake-dinner-recipes","relativeUrl":null,"color":null,"title":"Traybakes","xfn":"","label":"Traybakes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/air-fryer-recipes","relativeUrl":null,"color":null,"title":"Air fryer recipes","xfn":"","label":"Air fryer recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/batch-cooking-recipes","relativeUrl":null,"color":null,"title":"Batch cooking","xfn":"","label":"Batch cooking","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/what-to-cook-for-dinner","relativeUrl":null,"color":null,"title":"All inspiration","xfn":"","label":"All inspiration","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/christmas-collections","relativeUrl":null,"color":null,"title":"Christmas recipes","xfn":"","label":"Christmas recipes","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-dinner","relativeUrl":null,"color":null,"title":"Christmas dinner","xfn":"","label":"Christmas dinner","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-planning","relativeUrl":null,"color":null,"title":"Christmas planning","xfn":"","label":"Christmas planning","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/complete-christmas-menus","relativeUrl":null,"color":null,"title":"Christmas menu ideas","xfn":"","label":"Christmas menu ideas","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Meal type","xfn":"","label":"Meal type","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/breakfast-recipes","relativeUrl":null,"color":null,"title":"Breakfast","xfn":"","label":"Breakfast","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-lunch-recipes","relativeUrl":null,"color":null,"title":"Lunch","xfn":"","label":"Lunch","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/easy-dinner-recipes","relativeUrl":null,"color":null,"title":"Dinner","xfn":"","label":"Dinner","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/family-meal-recipes","relativeUrl":null,"color":null,"title":"Browse all meal types","xfn":"","label":"Browse all meal types","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Diet type","xfn":"","label":"Diet type","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/vegan-recipes","relativeUrl":null,"color":null,"title":"Vegan","xfn":"","label":"Vegan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/vegetarian-dinner-recipes","relativeUrl":null,"color":null,"title":"Vegetarian","xfn":"","label":"Vegetarian","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Browse all diet types","xfn":"","label":"Browse all diet types","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/cooking-projects","relativeUrl":null,"color":null,"title":"Explore","xfn":"","label":"Explore","children":[{"label":"Recipes","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/cuisine-collections","relativeUrl":null,"color":null,"title":"Cuisines","xfn":"","label":"Cuisines","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/gordon-ramsay-recipes","relativeUrl":null,"color":null,"title":"Chef recipes","xfn":"","label":"Chef recipes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/cooking-projects","relativeUrl":null,"color":null,"title":"Explore more","xfn":"","label":"Explore more","children":[]}]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health","xfn":"","label":"Health","children":[{"label":"Main menu","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/healthy-diet-plan","relativeUrl":null,"color":null,"title":"Healthy Diet Plan","xfn":"","label":"Healthy Diet Plan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health guides","xfn":"","label":"Health guides","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/healthy-eating-hub","relativeUrl":null,"color":null,"title":"Nutrition","xfn":"","label":"Nutrition","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/fitness-nutrition","relativeUrl":null,"color":null,"title":"Fitness","xfn":"","label":"Fitness","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/diets-explained","relativeUrl":null,"color":null,"title":"Diets and weight loss","xfn":"","label":"Diets and weight loss","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/introducing-nutracheck","relativeUrl":null,"color":null,"title":"Nutracheck","xfn":"","label":"Nutracheck","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Browse all health","xfn":"","label":"Browse all health","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Health topics","xfn":"","label":"Health topics","children":[{"label":"Health","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/wellness","relativeUrl":null,"color":null,"title":"Wellbeing","xfn":"","label":"Wellbeing","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/fitness-nutrition","relativeUrl":null,"color":null,"title":"Training and fitness","xfn":"","label":"Training and fitness","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/vitamins-and-minerals","relativeUrl":null,"color":null,"title":"Vitamins and minerals","xfn":"","label":"Vitamins and minerals","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health","relativeUrl":null,"color":null,"title":"Browse all health topics","xfn":"","label":"Browse all health topics","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/health/healthy-food-guides","relativeUrl":null,"color":null,"title":"Healthy recipes","xfn":"","label":"Healthy recipes","children":[{"label":"Health","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/healthy-breakfast-recipes","relativeUrl":null,"color":null,"title":"Healthy breakfasts","xfn":"","label":"Healthy breakfasts","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/healthy-lunch-recipes","relativeUrl":null,"color":null,"title":"Healthy lunches","xfn":"","label":"Healthy lunches","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/high-protein-breakfast-recipes","relativeUrl":null,"color":null,"title":"High-protein","xfn":"","label":"High-protein","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/low-calorie-meal-recipes","relativeUrl":null,"color":null,"title":"Low-calorie","xfn":"","label":"Low-calorie","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/dairy-free-dinner-recipes","relativeUrl":null,"color":null,"title":"Dairy-free","xfn":"","label":"Dairy-free","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/gluten-free-recipes","relativeUrl":null,"color":null,"title":"Gluten-free","xfn":"","label":"Gluten-free","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/low-sugar-recipes","relativeUrl":null,"color":null,"title":"Low sugar","xfn":"","label":"Low sugar","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/quick-and-healthy-recipes","relativeUrl":null,"color":null,"title":"Browse all recipes","xfn":"","label":"Browse all recipes","children":[]}]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/kitchen-appliance-deals","relativeUrl":null,"color":null,"title":"Black Friday","xfn":"","label":"Black Friday","children":[{"label":"Main menu","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review","relativeUrl":null,"color":null,"title":"Trending","xfn":"","label":"Trending","children":[{"label":"Black Friday","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-zinc-supplements","relativeUrl":null,"color":null,"title":"Best zinc supplements","xfn":"","label":"Best zinc supplements","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-air-fryers","relativeUrl":null,"color":null,"title":"Best air fryer","xfn":"","label":"Best air fryer","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-non-stick-frying-pans","relativeUrl":null,"color":null,"title":"Best non-stick frying pans","xfn":"","label":"Best non-stick frying pans","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/howto/guide/slow-cookers-and-how-use-them","relativeUrl":null,"color":null,"title":"Best slow cookers","xfn":"","label":"Best slow cookers","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/article/good-food-product-reviews-and-taste-tests-how-they-work","relativeUrl":null,"color":null,"title":"How we test","xfn":"","label":"How we test","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/product-reviews","relativeUrl":null,"color":null,"title":"Appliances","xfn":"","label":"Appliances","children":[{"label":"Black Friday","backLink":true},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/ninja-creami-vs-deluxe","relativeUrl":null,"color":null,"title":"Ninja Creami vs Ninja Creami Deluxe","xfn":"","label":"Ninja Creami vs Ninja Creami Deluxe","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-food-processors","relativeUrl":null,"color":null,"title":"Best food processors","xfn":"","label":"Best food processors","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-soup-makers-test","relativeUrl":null,"color":null,"title":"Best soup makers","xfn":"","label":"Best soup makers","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/news-trends/is-hexclad-worth-it","relativeUrl":null,"color":null,"title":"Is HexClad worth it?","xfn":"","label":"Is HexClad worth it?","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review/best-pan-sets-saucepans","relativeUrl":null,"color":null,"title":"Best pan sets","xfn":"","label":"Best pan sets","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/taste-tests","relativeUrl":null,"color":null,"title":"Taste tests","xfn":"","label":"Taste tests","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/drink-round-ups","relativeUrl":null,"color":null,"title":"Drinks reviews","xfn":"","label":"Drinks reviews","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/gift-guides","relativeUrl":null,"color":null,"title":"Gift guides","xfn":"","label":"Gift guides","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/review","relativeUrl":null,"color":null,"title":"Browse all reviews","xfn":"","label":"Browse all reviews","children":[]}]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/christmas-kitchen","relativeUrl":null,"color":null,"title":"Christmas","xfn":"","label":"Christmas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBSEG20\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=5for5\u0026utm_content=main-menu\u0026style=brand\u0026","relativeUrl":null,"color":1,"title":"Subscribe","xfn":"","label":"Subscribe","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/morrisons-festive-market-street","relativeUrl":null,"color":2,"title":"Festive Market St","xfn":"","label":"Festive Market St","children":[]}],"eyebrowEnabled":true,"eyebrowMenuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/goodfoodsubsclub","relativeUrl":null,"color":null,"title":"Join our Subscriber Club","xfn":"","label":"Join our Subscriber Club","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/newsletters","relativeUrl":null,"color":null,"title":"Newsletter sign up","xfn":"","label":"Newsletter sign up","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.goodfoodshow.com/winter/good-food-show-winter-2024-lp-gfweb-eyebrownav/","relativeUrl":null,"color":null,"title":"Good Food Shows","xfn":"","label":"Good Food Shows","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://immediate.onelink.me/OQap?af_xp=custom\u0026pid=website\u0026c=homepage_eyebrow\u0026is_retargeting=true\u0026af_reengagement_window=30d\u0026af_dp=bbcgoodfood%3A%2F%2F","relativeUrl":null,"color":null,"title":"Download our app","xfn":"","label":"Download our app","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/feature/sustainability","relativeUrl":null,"color":null,"title":"Sustainability","xfn":"","label":"Sustainability","children":null}],"footerMenuItems":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/about-bbc-good-food","relativeUrl":null,"color":null,"title":"About us","xfn":"","label":"About us","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/contact-us","relativeUrl":null,"color":null,"title":"Contact Us","xfn":"","label":"Contact Us","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/privacy/","relativeUrl":null,"color":null,"title":"Privacy Policy","xfn":"","label":"Privacy Policy","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/terms-and-conditions/","relativeUrl":null,"color":null,"title":"Terms \u0026 Conditions","xfn":"","label":"Terms \u0026 Conditions","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/cookies/","relativeUrl":null,"color":null,"title":"Cookies Policy","xfn":"","label":"Cookies Policy","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/complaints-escalation/","relativeUrl":null,"color":null,"title":"Complaints escalation","xfn":"","label":"Complaints escalation","children":null},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.immediate.co.uk/brands/bbc-good-food-magazine/#advertising","relativeUrl":null,"color":null,"title":"Advertise","xfn":"","label":"Advertise","children":null}],"footerBrandLogo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.2230769230769231,"caption":null,"crop":[],"height":58,"title":"padded-GF-footer-logo","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png","width":260},"footerCompany":{"logo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.19803769687580686,"caption":null,"crop":[],"height":767,"title":"Immediate_Logo_RGB_White","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/ImmediateLogoRGBWhite-204b567.png","width":3873},"url":"https://www.immediate.co.uk","name":null},"partnerLogo":null,"brandedSectionLogo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.24528301886792453,"caption":null,"crop":[],"height":65,"title":"GF-new-teal (1)","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-GF-new-teal-1-7004649-a80b70d.png","width":265},"brandedSectionLogoAlignment":null,"eyebrowLogo":{"@id":"/v1/settings/images","@type":"Image","alt":null,"aspectRatio":0.2230769230769231,"caption":null,"crop":[],"height":58,"title":"padded-GF-footer-logo","url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/03/cropped-padded-GF-footer-logo-988784d-e9bbf17.png","width":260},"mobileLogo":null,"footerCopyrightText":"This website is owned and operated by Immediate Media Company London Limited. The domain name is used under licence from BBC Studios Distribution Limited.","logoUrl":"https://www.bbcgoodfood.com","socialFollow":{"@id":"/v1/settings/social_networks","@type":"SocialNetwork","rssFeed":"/feed/atom/","twitterHandle":"@BBCgoodfood","facebookProfile":"goodfoodeveryday","pinterestProfile":"goodfood","youtubeChannel":"@GoodFood","instagramProfile":"goodfoodeveryday","tiktokProfile":"goodfood"},"search":{"url":"/search","query":"q","placeholder":"Search recipes...","isAutocomplete":false},"tracking":{"@id":"/v1/settings/trackings","@type":"Tracking","gtmId":"GTM-K86F9FM","permutiveProjectId":"99db7a95-b06a-4ea9-857c-f73ba0a25c19","permutiveApiKey":"db07e0f0-8bb8-46c8-b714-291f2768d746","permutiveDomain":"permutive.bbcgoodfood.com","performanceMonitoring":true,"gemiusId":"","gemiusUrl":"","speedCurveId":"430481854"},"sourcepoint":{"@id":"/v1/settings/sourcepoints","@type":"Sourcepoint","accountId":"1742","enabled":true,"baseEndpoint":"https://consent.bbcgoodfood.com","settingsUiId":"542566"},"brandedSectionStrapline":null,"brandedSectionBackgroundImage":null,"mobileEyebrowBackgroundImage":null,"footerDeepLinksTop":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.nutracheck.co.uk/Home?utm_source=goodfood\u0026utm_medium=footer\u0026utm_campaign=gf-footer","relativeUrl":null,"color":null,"title":"Nutracheck.co.uk","xfn":"","label":"Nutracheck.co.uk","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.olivemagazine.com","relativeUrl":null,"color":null,"title":"OliveMagazine.com","xfn":"","label":"OliveMagazine.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.goodfoodshow.com/","relativeUrl":null,"color":null,"title":"GoodFoodShow.com","xfn":"","label":"GoodFoodShow.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.radiotimes.com","relativeUrl":null,"color":null,"title":"RadioTimes.com","xfn":"","label":"RadioTimes.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.historyextra.com","relativeUrl":null,"color":null,"title":"HistoryExtra.com","xfn":"","label":"HistoryExtra.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.gardenersworld.com","relativeUrl":null,"color":null,"title":"GardenersWorld.com","xfn":"","label":"GardenersWorld.com","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.madeformums.com","relativeUrl":null,"color":null,"title":"MadeForMums.com","xfn":"","label":"MadeForMums.com","children":[]}],"footerDeepLinksBottom":[{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/barbecue-collections","relativeUrl":null,"color":null,"title":"Barbecue","xfn":"","label":"Barbecue","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dietary-needs-collections","relativeUrl":null,"color":null,"title":"Dietary needs","xfn":"","label":"Dietary needs","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/healthy-eating-collections","relativeUrl":null,"color":null,"title":"Healthy eating","xfn":"","label":"Healthy eating","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/seasonal-food-collections","relativeUrl":null,"color":null,"title":"Seasonal","xfn":"","label":"Seasonal","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/bread-pastry-cake-collections","relativeUrl":null,"color":null,"title":"Bread, pastry \u0026 cakes","xfn":"","label":"Bread, pastry \u0026 cakes","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dinner-idea-collections","relativeUrl":null,"color":null,"title":"Dinner ideas","xfn":"","label":"Dinner ideas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/nuts-and-seeds-collections","relativeUrl":null,"color":null,"title":"Nuts \u0026 seeds","xfn":"","label":"Nuts \u0026 seeds","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/soup-collections","relativeUrl":null,"color":null,"title":"Soups","xfn":"","label":"Soups","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/breakfast-collections","relativeUrl":null,"color":null,"title":"Breakfast","xfn":"","label":"Breakfast","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dinner-party-collections","relativeUrl":null,"color":null,"title":"Dinner party","xfn":"","label":"Dinner party","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/poultry-collections","relativeUrl":null,"color":null,"title":"Poultry","xfn":"","label":"Poultry","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/special-occasion-collections","relativeUrl":null,"color":null,"title":"Special occasions","xfn":"","label":"Special occasions","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/casserole-slow-cooker-collections","relativeUrl":null,"color":null,"title":"Casserole \u0026 slow cooker","xfn":"","label":"Casserole \u0026 slow cooker","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/drinks-collections","relativeUrl":null,"color":null,"title":"Drinks","xfn":"","label":"Drinks","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/pulses-and-grains-collections","relativeUrl":null,"color":null,"title":"Pulses \u0026 grains","xfn":"","label":"Pulses \u0026 grains","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/sweet-treat-collections","relativeUrl":null,"color":null,"title":"Sweet treats","xfn":"","label":"Sweet treats","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/cheese-collections","relativeUrl":null,"color":null,"title":"Cheese","xfn":"","label":"Cheese","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/all-easter-collections","relativeUrl":null,"color":null,"title":"Easter","xfn":"","label":"Easter","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/easy-and-budget-collections","relativeUrl":null,"color":null,"title":"Quick \u0026 easy budget meals","xfn":"","label":"Quick \u0026 easy budget meals","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegan-collections","relativeUrl":null,"color":null,"title":"Vegan","xfn":"","label":"Vegan","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/christmas-collections","relativeUrl":null,"color":null,"title":"Christmas","xfn":"","label":"Christmas","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/family-friendly-collections","relativeUrl":null,"color":null,"title":"Family friendly","xfn":"","label":"Family friendly","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/red-meat-and-game-collections","relativeUrl":null,"color":null,"title":"Red meat \u0026 game","xfn":"","label":"Red meat \u0026 game","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegetable-collections","relativeUrl":null,"color":null,"title":"Vegetables","xfn":"","label":"Vegetables","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/cuisine-collections","relativeUrl":null,"color":null,"title":"Cuisine","xfn":"","label":"Cuisine","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/fish-seafood-collections","relativeUrl":null,"color":null,"title":"Fish \u0026 seafood","xfn":"","label":"Fish \u0026 seafood","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/category/religious-events-collections","relativeUrl":null,"color":null,"title":"Religious events","xfn":"","label":"Religious events","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/vegetarian-collections","relativeUrl":null,"color":null,"title":"Vegetarian","xfn":"","label":"Vegetarian","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/dessert-collections","relativeUrl":null,"color":null,"title":"Desserts","xfn":"","label":"Desserts","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"https://www.bbcgoodfood.com/recipes/category/fruit-collections","relativeUrl":null,"color":null,"title":"Fruit","xfn":"","label":"Fruit","children":[]},{"@id":"/v1/settings/menu_items","@type":"MenuItem","absoluteUrl":"/recipes/collection/salad-collections","relativeUrl":null,"color":null,"title":"Salads","xfn":"","label":"Salads","children":[]}],"showAccountNav":true,"mobilePromoLogoImage":null,"desktopPromoLogoImage":null,"desktopPromoLogoAlignment":null,"desktopPromoLogoShowXIcon":false,"promoLogoUrl":null,"sponsorTracking":null},"pockets":{"belowHeader":[],"aboveFooter":[{"componentId":"footerPromotionalWidget","props":{"data":{"promosCount":"3","selectedTab":"2","promoTabs":[{"title":"Gift a subscription to Good Food","description":"Buy 12 issues for just £34.99","buttonLink":"https://www.buysubscriptions.com/print/good-food-magazine-subscription?promo=GFBS1124B\u0026utm_medium=brandsite\u0026utm_source=goodfood.com\u0026utm_campaign=12_for_34.99_GFBS1124B\u0026utm_content=footer-widget\u0026style=brand","buttonText":"Order now","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/10/180x180-trial-73991f2.jpg","width":180,"height":180,"title":"180x180 - trial","aspectRatio":1}},{"title":"Our mobile app","description":"Search, save and sort your favourite recipes and view them offline.","buttonLink":"https://immediate.onelink.me/OQap?af_web_dp=https%3A%2F%2Fwww.bbcgoodfood.com%2Fget-bbc-good-food-app\u0026af_xp=custom\u0026pid=website\u0026c=footer_widget\u0026is_retargeting=true","buttonText":"Get the app","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/08/App-phone-mocksSQUARE2-2645e15.jpg","width":2500,"height":2500,"title":"App promo burrata salad","alt":"A phone with the Good Food app on its screen plus a green salad topped with burrata","aspectRatio":1}},{"title":"Wine Club","description":"Join the Good Food Wine Club","buttonLink":"https://www.bbcgoodfoodwineclub.com/?utm_source=site\u0026utm_medium=direct\u0026utm_campaign=homepage","buttonText":"Order your first case","image":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Wine-club-case-9619a91.jpg","width":3223,"height":3223,"title":"BBC Good Food Wine Club","alt":"BBC Good Food Wine Club","aspectRatio":1}}]},"widgetArea":"aboveFooter"}}]},"pagePaths":[],"iconsEmbedManifest":null,"initialUrl":"https://www.bbcgoodfood.com/recipes/collection/low-calorie-meal-recipes","publicRuntimeConfig":{"dynamicRelatedApiUrl":"https://related-content-production.headless.imdserve.com","serviceConfig":{"name":"lists","resourceName":"lists-frontend","backendBasePath":"/api/lists","port":7782,"supportsAmp":true,"app":{"script":"/usr/src/app/bin/run.js"}},"datadogClientToken":"pubfa1f639573266853fc10c94409de62e6","manifestLambdaConfig":{"authManifest":true,"manifestLambdaUrl":"https://gzbge4y6j3nmiaxjsffwpgodae0vzqct.lambda-url.eu-west-1.on.aws/stitcher-assets/manifest.json"},"FEATURE_NEWSLETTER_SIGNUP_RECAPTCHA_ENABLED":"0","FEATURE_WEB_BFF_LOCAL_CACHE_CONFIG":"{\"cacheDurationMs\":0,\"enabledForSiteKeys\":[]}","FEATURE_TENANT_VALIDATION":"0","FEATURE_GOODFOOD_RETHEME":"0"},"i18NextConfig":{"useSuspense":false,"interpolation":{"escapeValue":false},"compatibilityJSON":"v3","lng":"en","ns":["frontendServices","patchwork","pockets"],"fallbackNS":["patchwork","pockets"],"fallbackLng":"en","supportedLngs":["en"],"load":"languageOnly","resources":{"en":{"frontendServices":{"authentication":{"components":{"forgottenPassword":{"backButtonText":"Back"},"login":{"emailAccount":{"backButtonText":"Back"},"newPasswordRequired":{"passwordPolicy":{"copy":"We've updated our password policy to improve account security. Your account is still safe but a new password is required."},"instructionsLineOne":"You'll receive an email to set a new password.","instructionsLineTwo":"Please be sure to check all folders in your inbox, including spam.","resendEmailCopy":"Didn't receive the email? ","resendEmailButtonText":"Click to resend"}},"registration":{"contactPreferences":{"skipButtonText":"Skip this step"},"createAccount":{"backButtonText":"Back"}}},"hooks":{"useAccountLogin":{"error":{"submissionError":{"message":"Your email and/or password are incorrect. Please try again, or select Forgot Password."}}},"useAuthPageProps":{"landing":{"heading":"Create an account.","title":"Create an account"},"loginLanding":{"heading":"Log in.","title":"Log in"},"loginForm":{"heading":"Log in.","title":"Log in"},"loginVerifyAccount":{"heading":"Your account is not yet verified.","title":"Verification required"},"createAccount":{"heading":"Create an account.","title":"Create an account"},"resetPassword":{"heading":"Create a new password.","title":"Create a new password"},"changeEmailConfirmation":{"heading":"Enter your password.","title":"Enter your password"},"contactPreferences":{"heading":"Keep in contact.","title":"Keep in contact"},"forgottenPassword":{"default":{"heading":"Forgot your password?","title":"Forgot your password?"}},"emailSentConfirmation":{"verifyAccount":{"heading":"Let's verify your account.","title":"Verify your account"},"resetPassword":{"heading":"Check your inbox.","title":"Check your inbox"}},"newPasswordRequired":{"default":{"heading":"Check your inbox.","title":"Check your inbox"}},"success":{"default":{"heading":"You're all set up and ready to go!","title":"You're all set up and ready to go!"},"accountAlreadyVerified":{"heading":"Your account is already verified.","title":"Your account is already verified"},"changeEmail":{"heading":"You're all set up and ready to go!","title":"You're all set up and ready to go!"},"loginAccountVerified":{"heading":"Your account is now verified.","title":"Your account is now verified"},"resetPassword":{"heading":"Your password has been changed.","title":"Your password has been changed"}},"error":{"default":{"heading":"Create an account.","title":"Something didn't go quite right"},"errorWithRetrySignUp":{"heading":"Something didn't go quite right.","title":"Something didn't go quite right"},"errorWithResendEmail":{"heading":"Something went wrong at our end.","title":"Something went wrong at our end"},"linkExpiredWithResendEmail":{"heading":"Verification link expired.","title":"Verification link expired"},"loginGeneralError":{"heading":"Log in.","title":"Something didn't go quite right"},"loginVerificationErrorWithResendEmail":{"heading":"Something went wrong at our end.","title":"Something went wrong at our end"},"loginVerificationErrorWithRetry":{"heading":"Something didn't go quite right.","title":"Something didn't go quite right"},"loginVerificationLinkExpiredWithResendEmail":{"heading":"Verification link expired.","title":"Verification link expired"},"passwordResetTokenExpired":{"heading":"Password link expired.","title":"Password link expired"},"changeEmailVerifyLinkGeneralError":{"heading":"Sorry, something went wrong.","title":"Sorry, something went wrong"},"changeEmailVerifyLinkInvalid":{"heading":"Your email address hasn't changed.","title":"Your email address hasn't changed"}}},"useAuthStatusProps":{"success":{"changeEmail":{"buttonText":"Take me back to where I started","heading":"Success!","subheading":"You're all set! Let's get you back on your journey."},"login":{"accountVerified":{"buttonText":"Log in","heading":"Success!"}},"registration":{"buttonText":"Take me back to where I started","buttonTextLogin":"Click here to login","heading":"Success!","subheading":"Logged in as:"},"resetPassword":{"buttonText":"Log into your account","loggedInButtonText":"Done","contentPartOne":"You can change your password at any time by going to your","contentPartTwo":"account settings"}},"error":{"changeEmailVerifyLinkGeneralError":{"buttonText":"Go to My Account","content":"Any changes you made may not be saved, please go back to My Account and try again."},"changeEmailVerifyLinkInvalid":{"buttonText":"Resend email","content":"Sorry, that didn't work. Please click below to send a new link."},"login":{"generalLoginError":{"heading":"Something didn't go quite right","subheading":"Please try logging in again later","buttonText":"Try again"},"verificationErrorWithResendEmail":{"buttonText":"Resend verification email","content":"Sorry about that! Try clicking below to send a new verification email."},"verificationErrorWithRetry":{"buttonText":"Retry","content":"We've encountered an issue while attempting to verify your account. Please try logging in again and we'll send you a new verification email. Alternatively, contact support at the address below."},"verificationLinkExpiredWithResendEmail":{"buttonText":"Resend verification email","content":"The link we sent you is no longer valid, we do this to keep your account secure. Click below to send a new verification email."},"verificationRequired":{"buttonText":"Resend verification email","content":"We recently sent you a link to verify your account. This is to keep your account secure. This link may have expired, please click below to send a new link."}},"registration":{"buttonText":"Try again","heading":"Something didn't go quite right","subheading":"Try creating an account again."},"resetPassword":{"withRetry":{"buttonText":"Retry","content":"Click below to retry."},"withResendEmail":{"buttonText":"Resend email","content":"Sorry about that! Try clicking below to send a new verification email."},"tokenExpired":{"buttonText":"Resend email","content":"The link we sent you is no longer valid, we do this to keep your account secure. Click below to send a new forgotten password email."}}}},"useChangeEmailConfirmation":{"error":{"submissionError":{"incorrectPassword":"Your password is incorrect"}}},"useStepperProps":{"steps":{"first":"Sign up","second":"Preferences","third":"Complete"}}},"toastNotifications":{"success":{"genericEmailReSent":"Email has been re-sent.","verificationEmailReSent":"Verification email has been re-sent."},"error":{"genericErrorMessage":"Something went wrong. Please try again.","verificationEmailFailed":"Failed to send verification email."}}},"myHub":{"collection":{"calloutText":"Save items and create collections with a free account","errorMessage":"Could not load next items. Please try again later.","loadNext":"Load next","taglineItem_one":"item","taglineItem_few":"items","taglineItem_many":"items","taglineItem_other":"items","taglineItem":"item","taglineItem_plural":"items","taglineItem_0":"item","taglineItem_1":"items","taglineItem_2":"items"},"collections":{"taglineSaved":"saved","createButtonText":"Create a new collection","loadErrorMessage":"Could not load next items. Please try again later.","loadNext":"Load next","tagline_one":"collection","tagline_few":"collections","tagline_many":"collections","tagline_other":"collections","tagline":"collection","tagline_plural":"collections","tagline_0":"collection","tagline_1":"collections","tagline_2":"collections","title":"My Collections"},"components":{"accountSettings":{"banner":{"changeEmailCheckInbox":{"text1":"We have sent an email to {{email}}","text2":"Please click the link in your email to change your email address."},"error":{"text1":"Oops something went wrong! Any changes you made may not be saved.","text2":"Please try again later or contact us if the problem persists at {{supportEmail}}"},"contactPreferences":{"text1":"Here is a list of emails you are subscribed to. We won't send you anything that you haven't selected.","text2":"For more information about how Immediate Media uses your personal information, and the rights you have in relation to that information, please see our {{privacyPolicy}}.","privacyPolicy":"Privacy Policy"},"loadingError":{"text1":"We ran into a problem trying to load your contact preferences. Please try again later or contact us if the problem persists at {{supportEmail}}","text2":"Rest assured your data is safe and we will never send you anything that you haven't selected."}},"myDetails":{"layoutTitle":"Account Settings","layoutSubtitle":"My Details","basicInfoSection":{"title":"Basic info","editButtonLabel":"Click here to edit"},"accountManagementSection":{"title":"Account management"}},"contactPreferences":{"layoutTitle":"Account Settings","layoutSubtitle":"Contact Preferences"},"mySubscriptions":{"layoutTitle":"Account Settings","layoutSubtitle":"My Subscriptions"}},"savedItem":{"card":{"ariaLabel":{"save":"Save","unsave":"Unsave"}}},"searchFilter":{"ariaLabel":{"searchButton":"search"},"filteredResultsHeading":"Showing results for:","sr":{"filteredItemsResults_one":"result","filteredItemsResults_few":"results","filteredItemsResults_many":"results","filteredItemsResults_other":"results","filteredItemsResults":"result","filteredItemsResults_plural":"results","filteredItemsResults_0":"result","filteredItemsResults_1":"results","filteredItemsResults_2":"results"}}},"contactPreferences":{"title":"Contact Preferences"},"hooks":{"useResponseCodes":{"firstName":{"tooLong":"First name must be no longer than 100 characters"},"lastName":{"tooLong":"Last name must be no longer than 100 characters"},"screenName":{"notUnique":"This screen name has already been taken","tooLong":"Screen name must be no longer than 100 characters"},"email":{"invalid":"Please enter a valid email address","notUnique":"This email address has already been taken","tooLong":"Email address must be no longer than 100 characters"},"oldPassword":{"incorrectPassword":"Your password is incorrect"},"newPassword":{"isSameAsOldPassword":"New password cannot be the same as your current password"}}},"myDetails":{"title":"My Details"},"mySubscriptions":{"title":"My Subscriptions"},"overview":{"createButtonText":"Create a new collection","defaultTitle":"My Hub","title":"Overview","ugcButtonLabel":"View more","ugcCreateButtonText":"Add a recipe"},"ownItems":{"createButtonText":"Add a new recipe","loadErrorMessage":"Could not load next items. Please try again later.","loadNext":"Load next","tabData":{"all":"All","published":"Published","unpublished":"Unpublished"},"tabFilterError":"There was a problem filtering your recipes. We have returned all recipes instead.","title":"Own Items"},"savedItems":{"collectionTaglineItem_one":"item","collectionTaglineItem_few":"items","collectionTaglineItem_many":"items","collectionTaglineItem_other":"items","collectionTaglineItem":"item","collectionTaglineItem_plural":"items","collectionTaglineItem_0":"item","collectionTaglineItem_1":"items","collectionTaglineItem_2":"items","collectionTaglineSaved":"saved","loadErrorMessage":"Could not load next items. Please try again later.","loadNext":"Load next","title":"Saved Items"}},"nextCore":{"signIn":{"errorLineOne":"Looking for something specific?","errorLineTwo":"Try","errorLineThree":"signing in","errorLineFour":"to see this page.","errorLineFive":"Not signed up for your free account?","errorLineSix":"Join us here"}},"postCreator":{"confirmation":{"metaTitle":"Create a Recipe - Thank you","newRecipeButtonText":"New Recipe","ownRecipeButtonText":"Own Recipes"},"create":{"metaTitle":"Create a Recipe"},"edit":{"editFormTitle":"Edit Recipe","metaTitle":"Edit Recipe"},"recipeDetails":{"dropDownOptions":{"hours":"hours","mins":"mins"},"heading":"Recipe Details","label":{"cookTime":"Cook Time (approx.)","difficulty":"Difficulty level","extraTime":"Any Extra Time (Optional)","image":"Image","prepTime":"Prep Time (approx.)","servings":"Servings","shortIntro":"Short Intro (10-15 words)","title":"Recipe Title (keep it short and descriptive)"},"placeholder":{"extraTime":"e.g. plus resting","makes":"e.g. 8 Pieces","serves":"e.g. 4","shortIntro":"Tell us about your recipe","title":"e.g. Momma's apple pie"},"servingsButton":{"makes":"Makes","serves":"Serves"},"skillLevel":{"dropDownOptions":{"challenge":"A challenge","defaultText":"(Please select one)","easy":"Easy","moreEffort":"More effort"}}},"recipeForm":{"defaultFeedback":{"error":"Oops! Something went wrong","info":"Please save your image before submitting"},"links":{"back":"Back to my recipes","preview":"Preview","saveDraft":"Save draft"}},"recipeIngredients":{"heading":"Ingredients","information":{"lineOne":"Please use metric if possible (we have a handy","lineTwo":"conversion guide","lineThree":"to help)","lineFour":"You can split your ingredients into groups, e.g. sauce, filling etc."},"ingredient":{"buttonText":"Add next ingredient","label":"Ingredient","placeholder":"500g chicken thighs, diced"},"ingredientGroup":{"buttonText":"Add group heading","heading":"Heading","placeholder":"For the sauce"}},"recipeMethodSteps":{"heading":"Method","method":{"buttonText":"Add next step","label":"Step","placeholder":"First, boil the rice"}},"statusFeedback":{"createLinkeText":"create a new recipe","info":{"approved":"Your recipe has been approved","default":"Oops, something went wrong","draft":"Your recipe has not been submitted yet","pending":"Your recipe is awaiting approval","rejected":"Your recipe was not approved"},"submissionChoice":{"approved":"view your recipe","default":"go back to your recipe hub","draft":"continue editing your recipe","heading":"Perhaps you would like to"},"submittedText":"Your recipe has been submitted for approval and can no longer be updated."},"submit":{"formValidation":{"defaultMessage":"Please confirm you have read our terms and conditions"},"informationLineOne":"Please note that you should only upload your own recipes.","informationLineTwo":"For copyright reasons we will not be able to publish any recipes uploaded","informationLineThree":"by our users that were originally written by any other source. You can read our","informationLineFour":"terms and conditions","informationLineFive":"for more information before submitting your recipe.","metaTitle":"Create a Recipe - Terms and Conditions","previewButtonText":"Preview","publishButtonText":"Publish","termsLabel":"Tick to confirm you have read our terms and conditions"}}},"patchwork":{"atoms":{"facebookEmbed":{"lang":"en_GB"},"adSlot":{"adLabel":"Advertisement"},"accountToggleField":{"leftLabel":{"default":"No"},"rightLabel":{"default":"Yes"}},"authSupportCopy":{"copy":"Need any further assistance? We can help.","action":"Email us at"},"premiumIdentifier":{"iconText":"Premium"},"recaptchaCopy":{"agreeLineOne":"This site is protected by reCAPTCHA and the Google","agreeLineTwo":"Privacy Policy","agreeLineThree":"and","agreeLineFour":"Terms of Service","agreeLineFive":"apply.","ariaLabel":{"privacy":"privacy policy","terms":"terms of service"}},"termsAndConditions":{"agreeLineOne":"By creating an account, you agree to the","agreeLineTwo":"terms","agreeLineThree":"and","agreeLineFour":"privacy policy","agreeLineFive":"of Immediate Media Company Limited. You can opt out from emails at any time.","ariaLabel":{"privacy":"privacy policy","terms":"terms and conditions"}},"time":{"conjunction":"and","formatTimeHours_one":"{{hours}} hr","formatTimeHours_few":"{{hours}} hrs","formatTimeHours_many":"{{hours}} hrs","formatTimeHours_other":"{{hours}} hrs","formatTimeHours":"{{hours}} hr","formatTimeHours_plural":"{{hours}} hrs","formatTimeHours_0":"{{hours}} hr","formatTimeHours_1":"{{hours}} hrs","formatTimeHours_2":"{{hours}} hrs","formatTimeMins_one":"{{minutes}} min","formatTimeMins_few":"{{minutes}} mins","formatTimeMins_many":"{{minutes}} mins","formatTimeMins_other":"{{minutes}} mins","formatTimeMins":"{{minutes}} min","formatTimeMins_plural":"{{minutes}} mins","formatTimeMins_0":"{{minutes}} min","formatTimeMins_1":"{{minutes}} mins","formatTimeMins_2":"{{minutes}} mins"},"instagramEmbed":{"viewPostOnInstagram":"View post on Instagram"}},"hoc":{"withAccessibleMenu":{"backButtonText":"Main menu"}},"molecules":{"accountNav":{"defaultLabel":"My Account","registerText":"Register","signInText":"Sign in","ariaLabel":{"account":"Account"}},"adBanner":{"ariaLabel":{"dismissText":"Dismiss ad banner"}},"ageVerificationModal":{"title":"Age Verification","intro":"This site contains content intended for adults only","deny":"I'm not over {{ageLimit}}","confirm":"I'm over {{ageLimit}}","moreInfo":"More information","remember":"Remember me."},"authDropDown":{"registerText":"Register","signInText":"Sign in"},"batchedGrid":{"showingItemsText":"Showing items 1 to {{nItemsShown}} of {{nItems}}","viewMoreButtonText":"View more","showMoreButtonsText":"Show more"},"cookAndPrepTime":{"sr":{"timeRange":"Preparation and cooking time"},"timeRange":{"cook":"Cook:","prep":"Prep:","total":"Total time"}},"eyebrowNav":{"ariaLabel":{"quickLinks":"Quick links"}},"formAutoComplete":{"ariaLabel":{"noResult":"No result","search":"Search"}},"formImageUpload":{"button":{"loadPrompt":"Tap or click to add photo","loadPromptRequired":"required","loadPromptOptional":"optional","ownImage":"*Please ensure this is your own image","remove":"Remove","rotateLeft":"Rotate left","rotateRight":"Rotate right","save":"Save"},"error":{"maxFileSize":"Filesize is too large, please upload an image smaller than {{maxFileSize}}MB","minHeight":"Image does not meet the minimum height requirement of {{minDimensions}}px","minWidth":"Image does not meet the minimum width requirement of {{minDimensions}}px"}},"formMultiSelect":{"ariaLabel":{"formInput":"Filter {{label}}"},"filterOptions":{"noResult":"No results","selectAllLabel":"Select All","inputPlaceholderSelect":"Select...","inputPlaceholderSelected":"selected"},"sr":{"optionsButton":"Toggle options display"}},"formSortableInputs":{"ariaLabel":{"deleteInput":"Delete","grab":"Grab to move input"}},"formSubmitButton":{"button":{"savedText":"Saved","savingText":"Saving"}},"gallery":{"ariaLabel":{"fullScreen":"open gallery in fullscreen"},"imgCountText":"{{slideCount}} of {{images}}"},"glossaryNav":{"ariaLabel":{"nav":"glossary"}},"heightClamper":{"button":{"expandTextMore":"Show more","expandTextLess":"Show less"}},"ingredientsList":{"heading":"Ingredients"},"inlineGallery":{"imageCount":"{{imageCount}} of {{totalImages}}"},"keyValueBlocks":{"keyHeader":"Key","prefixHeader":"Highlight","valueHeader":"Value"},"lightBox":{"ariaLabel":{"close":"close"}},"loadingIcon":{"sr":{"icon":"Loading"}},"loadingState":{"default":{"heading":"One moment please..."},"createAccount":{"heading":"Hold on tight!","subHeading":"We're setting up your account"},"logout":{"heading":"One moment please...","subHeading":"Just logging you out."}},"methodList":{"methodLabel":"Method","counterPrefix":"STEP"},"modal":{"ariaLabel":{"close":"Close modal"}},"numericPaginator":{"icon":{"prev":"Prev","next":"Next"},"sr":{"icon":"Page","nav":"You're currently on page {{page}}"}},"passwordCriteria":{"ariaLabel":{"notSatisfied":"is not satisfied","satisfied":"is satisfied"},"config":{"bothCase":"Lowercase and uppercase letters","lowerCase":"Lowercase letters","minLength_one":"At least {{minLength}} character","minLength_few":"At least {{minLength}} characters","minLength_many":"At least {{minLength}} characters","minLength_other":"At least {{minLength}} characters","minLength":"At least {{minLength}} character","minLength_plural":"At least {{minLength}} characters","minLength_0":"At least {{minLength}} character","minLength_1":"At least {{minLength}} characters","minLength_2":"At least {{minLength}} characters","requireDigit":"A number (i.e. 0–9)","symbol":"A symbol (e.g. !, ?, @)","upperCase":"Uppercase letters"},"passwordContain":{"text":"Your password must contain"},"sr":{"passwordContain":"Your password must contain:"}},"passwordInput":{"buttonText":{"hide":"HIDE","show":"SHOW"},"formLabels":{"currentPassword":"Current password","currentPasswordPlaceholder":"Enter your current password","newPassword":"New password","newPasswordPlaceholder":"Enter your new password","password":"Password"},"placeholder":"Enter your password","sr":{"strength":"Password strength is {{passwordStrength}}","visibility":{"hidden":"Password hidden","shown":"Password shown"}}},"plantOverview":{"averageYield":"Average Yield:","depth":"Depth:","size":"Plant size:","spacing":"Spacing:","spacingApart":"{{spacingApart}} apart","spacingBetween":"{{spacingBetweenRows}} between rows"},"popupToggleButton":{"ariaLabel":{"toggle":"Toggle {{popup}} popup"}},"postContentStream":{"ariaMessage":{"itemsAdded":"New items added at","singleItemAdded":"New item added at"}},"postTeaser":{"readMore":"Read more","publishDate":"Published: {{published}}"},"rate":{"sr":{"legend":"What is your star rating out of {{bestRating}}?","outOf":"out of","star_one":"star","star_few":"stars","star_many":"stars","star_other":"stars","star":"star","star_plural":"stars","star_0":"star","star_1":"stars","star_2":"stars"}},"rating":{"ariaLabel":{"rating":"rating"},"countText":"{{count}} {{label}}","types":{"rating_one":"rating","rating_few":"ratings","rating_many":"ratings","rating_other":"ratings","rating":"rating","rating_plural":"ratings","rating_0":"rating","rating_1":"ratings","rating_2":"ratings","review_one":"review","review_few":"reviews","review_many":"reviews","review_other":"reviews","review":"review","review_plural":"reviews","review_0":"review","review_1":"reviews","review_2":"reviews"},"inlineRateText":"Rate","skeletonRateText":"Rate"},"ratingsCriteria":{"overallLabel":"Overall Rating"},"searchForm":{"ariaLabel":{"performSearch":"Perform search","resetButton":"Reset input"}},"sideBarNav":{"ariaLabel":{"settings":"My settings","verticalNav":"Side"}},"socialShare":{"sr":{"iconEmail":"Email to a friend","iconShare":"Share on {{platform}}"}},"socialSignInButton":{"signUpWithButtonText":"Sign up with","continueWithButtonText":"Continue with"},"tableClamper":{"collapseButtonText":"Show less","expandButtonText":"Show more"},"truncatedIcons":{"tooltipLabel":"more"},"accountDetails":{"copy":{"lineOne":"We need your first name and last name so we can personalise correspondence.","lineTwo":"Your screen name is public and may be seen by other members if you post on our site."},"firstNameLabel":"First name (optional)","lastNameLabel":"Last name (optional)","screenNameLabel":"Screen name (public)","screenNamePlaceholder":"Screen name","emailLabel":"Email address","formLegend":"Account details form","inputErrorMessages":{"firstName":{"tooLong":"First name must be no longer than 100 characters"},"lastName":{"tooLong":"Last name must be no longer than 100 characters"},"email":{"tooLong":"Email address must be no longer than 100 characters","typeMismatch":"Please enter a valid email address","valueMissing":"Please enter an email address"},"screenName":{"tooLong":"Screen name must be no longer than 100 characters","valueMissing":"Please enter a screen name"}},"saveButtonText":{"default":"Save changes","saving":"Saving","saved":"Saved"}},"accountManagement":{"changePassword":{"readOnly":{"copy":"This information is hidden","label":"Password"},"edit":{"cancelButtonText":"Cancel","currentPasswordLabel":"Current password","label":"Change password","newPasswordLabel":"New password","submitButtonText":"Save changes"}},"deleteAccount":{"label":"Delete account","copy":"To request permanent deletion of your account please click","copyLink":"here"},"formLegend":"Account management form"},"commentsLink":{"text_one":"{{count}} comment","text_few":"{{count}} comments","text_many":"{{count}} comments","text_other":"{{count}} comments","text":"{{count}} comment","text_plural":"{{count}} comments","text_0":"{{count}} comment","text_1":"{{count}} comments","text_2":"{{count}} comments"}},"organisms":{"emailSentConfirmation":{"accountVerificationHeading":"We have sent a verification email to ","passwordResetHeading":"If you have an account, you'll receive an email to reset your password.","resendEmailCopy":"Didn't receive the email? ","bodyCopy":"Please be sure to check all folders in your inbox, including spam.","resendEmailButton":"Click to resend","supportEmailSubject":"I need help with verifying my account."},"cardBuilder":{"ariaLabel":{"mediaImage":"View {{title}}"},"offerCodeText":"use code: {{offerCode}}"},"cardCarouselSection":{"errorMessage":"Uh oh, something went wrong while loading the data. Please try another option.","formLabel":"Options","infoMessage":"Sorry, there are no data available.","slidesToShowItems":"Showing items {{currentSlide}} to {{nextSlides}} of {{allSlides}}","slidesToShowItem":"Showing item {{currentSlide}} of {{allSlides}}"},"carousel":{"sr":{"iconStack":"{{direction}} item","paging":"Page {{pageNumber}}"}},"changeEmailConfirmation":{"bodyCopy":"For your security, please enter your password to continue","submitButton":"Go to my account"},"resetPasswordForm":{"bodyCopy":"Enter a password for","submitButton":"Submit password"},"collection":{"ariaLabel":{"edit":"Edit","registerButton":"Register","share":"Share","signinButton":"Sign in"},"author":"{{author}}","signinLinkText":"Sign in","signInLinkTitle":"Sign in","signInPromptLineOne":"Is this your collection?","signInPromptLineTwo":"to edit"},"dynamicAccordian":{"nextLabel_one":"Show next {{count}} item","nextLabel_few":"Show next {{count}} items","nextLabel_many":"Show next {{count}} items","nextLabel_other":"Show next {{count}} items","nextLabel":"Show next {{count}} item","nextLabel_plural":"Show next {{count}} items","nextLabel_0":"Show next {{count}} item","nextLabel_1":"Show next {{count}} items","nextLabel_2":"Show next {{count}} items","previousLabel_one":"Show previous {{count}} item","previousLabel_few":"Show previous {{count}} items","previousLabel_many":"Show previous {{count}} items","previousLabel_other":"Show previous {{count}} items","previousLabel":"Show previous {{count}} item","previousLabel_plural":"Show previous {{count}} items","previousLabel_0":"Show previous {{count}} item","previousLabel_1":"Show previous {{count}} items","previousLabel_2":"Show previous {{count}} items"},"embeddedPost":{"ariaLabel":{"viewArticle":"View {{title}}"}},"filters":{"ariaLabel":{"activeFilters":"Active filters","closeFilters":"Close filters sidebar","refine":"Refine","showMoreFilters":"Show more filters","clearFiltersText":"Clear all filters"},"button":{"clearFiltersText":"Clear","refineText":"Refine","showMoreFiltersText":"More filters","closeText":"Close"},"clearAll":"Clear all","refineText":"Refine your results","yourFilters":"Your filters:","sr":{"closeFilters":"Close filters sidebar"}},"listPage":{"showMoreButtonsText":"Load more"},"liveBlog":{"errorMessage":"Sorry, something went wrong while loading more items, please try again.","isLiveUpdatedText":"LIVE updated {{duration}}","liveIconTitle":"live","liveKickerTitle":"Live","loadMoreButtonText":"Load more","notLiveUpdatedText":"Updated {{duration}}","statusText":"Live coverage of this event has now concluded","time":{"lessThanOneHour_one":"{{count}} minute ago","lessThanOneHour_few":"{{count}} minutes ago","lessThanOneHour_many":"{{count}} minutes ago","lessThanOneHour_other":"{{count}} minutes ago","lessThanOneHour":"{{count}} minute ago","lessThanOneHour_plural":"{{count}} minutes ago","lessThanOneHour_0":"{{count}} minute ago","lessThanOneHour_1":"{{count}} minutes ago","lessThanOneHour_2":"{{count}} minutes ago","lessThanOneMinute":"less than 1 minute ago","moreThanHour_one":"{{count}} hour ago","moreThanHour_few":"{{count}} hours ago","moreThanHour_many":"{{count}} hours ago","moreThanHour_other":"{{count}} hours ago","moreThanHour":"{{count}} hour ago","moreThanHour_plural":"{{count}} hours ago","moreThanHour_0":"{{count}} hour ago","moreThanHour_1":"{{count}} hours ago","moreThanHour_2":"{{count}} hours ago"}},"loginLanding":{"button":{"loginText":"Log in with your email"},"link":{"createAccountText":"Create an account"},"dividerText":"OR","newHereText":"New here?","loginHeaderText":"Hello again. You've been missed, we're glad you're back."},"loginForm":{"emailLabel":"Email","emailPlaceholder":"Enter your email","loginFormHeaderText":"Enter your details to log in to your account","button":{"loginText":"Log in"},"link":{"forgotPasswordText":"Forgot Password?"}},"mainNav":{"ariaLabel":{"main":"Main"},"sr":{"tierThreeBack":"Back to","tierTwoBack":"Back to"}},"marketingPreferencesForm":{"button":{"saveMyPreferencesText":"Save my preferences"},"checkbox":{"label":"Yes, sign me up"},"heading":"Would you like to receive offers from {{brand}} and its publisher Immediate Media Company Limited?","notification":{"error":"We've been unable to save your preferences. Please visit My Account and update your settings."}},"newsLetterSignUp":{"input":{"emailPlaceholder":"Email address"}},"post":{"ariaLabel":{"calloutButtonEdit":"Edit","calloutButtonPublish":"Publish"},"productSpec":{"collapseButtonText":"Fewer details","expandButtonText":"More details","headline":"Product Specifications","skip":"Skip to view product specifications"},"sr":{"sponsoredHeading":"Sponsored content"}},"postHeader":{"button":{"dealsText":"Skip to view deals","print":"Print"},"itemCount":{"items_one":"item","items_few":"items","items_many":"items","items_other":"items","items":"item","items_plural":"items","items_0":"item","items_1":"items","items_2":"items"},"ourRatingText":"Our Rating","publishDate":"Published: {{published}}"},"reaction":{"ariaLabel":{"delete":"Delete"},"button":{"replyText":"Reply","reportText":"Report"},"removedText":"This has been removed"},"registrationForm":{"createText":"Create an account","emailPlaceholder":"Enter your email","srButton":"button.","emailLabel":"Email"},"registrationLanding":{"ariaLabel":{"signUpText":"Click here to sign up with your email"},"button":{"signUpText":"Sign up with your email"},"link":{"loginText":"Log in"},"dividerText":"OR","alreadyRegisteredText":"Already registered?","registrationHeaderText":"Create your {{brand}} account and receive our exclusive email newsletters."},"forgottenPasswordForm":{"formCopy":"Enter your registered email address and we'll help you reset your password.","emailLabel":"Email","emailPlaceholder":"Enter your email","resetPasswordButtonText":"Reset Password"},"reviewSummary":{"heading":"What we tested"},"roastCalculator":{"button":{"resetText":"Reset"},"imperialLabel":"Imperial","metricLabel":"Metric","sr":{"imperialValueOunces":"Imperial value in ounces","imperialValuePounds":"Imperial value in pounds","metricConverterLabel":"Metric value in {{unit}}","metricConverterUnit":"{{converter}} unit","selectMeat":"Select meat"},"meat":{"beefMedium":"Beef (medium)","beefRare":"Beef (rare)","beefWellDone":"Beef (well done)","chicken":"Chicken","duck":"Duck","goose":"Goose","lambMedium":"Lamb (medium)","lambRare":"Lamb (rare)","lambWellDone":"Lamb (well done)","pork":"Pork","turkey":"Turkey","venisonMedium":"Venison (medium)","venisonRare":"Venison (rare)","venisonWellDone":"Venison (well done)"}},"searchResults":{"button":{"loadPrevious":"Load previous","loadNext":"Load next"},"showingItems":"Showing {{from}} to {{to}} of {{total}} results","noResults":"Sorry, something went wrong while loading the search results, please try again."},"siteFooter":{"privacyItemLabel":"Manage Privacy Settings","privacyItemTitle":"Manage your privacy and consent settings"},"verificationError":{"errorWithRetrySignUpCopy":"We've encountered an issue when attempting to verify your account. Try registering again or contact support.","errorWithResendEmailCopy":"Sorry about that! Try clicking below to send a new verification email.","linkExpiredWithResendEmailCopy":"The link we sent you is no longer valid, we do this to keep your account secure. Click below to send a new verification email.","supportEmailSubject":"I need help with verifying my account."},"weightVolumeConverter":{"ariaLabel":{"imperialValue":"Imperial value in {{units}}","imperialValueOther":"Imperial value in {{units}}","metricUnitText":"metric unit selection","metricValueText":"Metric value"},"sr":{"imperialValue":"Imperial value in {{units}}","imperialValueOther":"Imperial value in {{units}}","metricUnitText":"Metric unit","metricValueText":"Metric value"},"volumeText":"Volume","weightText":"Weight"}},"templates":{"searchPage":{"title":"Your search results","noResults":"Sorry we couldn't find any results. Please try updating your search term.","error":"Sorry, there was an issue loading the search results.","sort":"Sort"}}},"pockets":{"pocketHooks":{"useAccountSettings":{"accountMenu":{"accountSettings":"Account Settings","contactPreferences":"Contact Preferences","myDetails":"My Details","mySubscriptions":"My Subscriptions","overview":"Overview","signOut":"Sign out"},"accountNavOptions":{"label":"My Account"}}}}}}},"currentDomain":"www.bbcgoodfood.com","adAssetManifest":{"scripts":[{"fetchPriority":"high","loadStrategy":"async","preload":true,"url":"/stitcher-assets/bbcgoodfood/ad-manager.js"},{"type":"script","fetchPriority":"high","loadStrategy":"async","preload":true,"url":"/unified/wrapperMessagingWithoutDetection.js","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"high","loadStrategy":"async","preload":true,"url":"/stitcher-assets/gpt/tag/js/gpt.js","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"high","loadStrategy":"async","preload":true,"url":"//micro.rubiconproject.com/prebid/dynamic/7959.js","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"high","loadStrategy":"async","preload":true,"url":"/aax2/apstag.js","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"auto","loadStrategy":"defer","preload":false,"url":"/stitcher-assets/permutive/99db7a95-b06a-4ea9-857c-f73ba0a25c19-web.js","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"auto","loadStrategy":"async","preload":false,"url":"//www.googletagmanager.com/gtm.js?id=GTM-K86F9FM","consent":{"required":false},"strapiStage":{"data":null}},{"type":"script","fetchPriority":"auto","loadStrategy":"defer","preload":false,"url":"//cdn.geni.us/snippet.min.js","consent":{"required":false},"strapiStage":{"data":null}}],"resourceHints":[{"as":null,"type":"preconnect","url":"https://prebid-server.rubiconproject.com","strapiStage":{"data":null}},{"as":null,"type":"preconnect","url":"https://ads.rubiconproject.com","strapiStage":{"data":null}},{"as":null,"type":"preconnect","url":"https://cdn.jsdelivr.net","strapiStage":{"data":null}},{"as":null,"type":"preconnect","url":"https://fastlane.rubiconproject.com","strapiStage":{"data":null}},{"as":null,"type":"preconnect","url":"https://api.permutive.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://api.edkt.io","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://adservice.google.co.uk","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://cdn.doubleverify.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://region1.google-analytics.com","strapiStage":{"data":null}},{"as":null,"type":"preconnect","url":"https://use.typekit.net","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://cdn.speedcurve.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://www.google-analytics.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://www.googletagmanager.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://ib.adnxs.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://tlx.3lift.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://htlb.casalemedia.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://g2.gumgum.com","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://a.teads.tv","strapiStage":{"data":null}},{"as":null,"type":"dns-prefetch","url":"https://grid.bidswitch.net","strapiStage":{"data":null}}]},"tokens":{"colors":{"highlightLight":"rgba(114, 174, 178, 1)","highlightRegular":"rgba(68, 125, 117, 1)","highlightDark":"rgba(12, 95, 95, 1)","clickableLight":"rgba(241, 110, 178, 1)","clickableRegular":"rgba(190, 42, 119, 1)","clickableDark":"rgba(152, 33, 95, 1)","interactiveLight":"rgba(159, 171, 201, 1)","interactiveRegular":"rgba(100, 90, 140, 1)","interactiveDark":"rgba(73, 66, 102, 1)","commercialLight":"rgba(110, 164, 200, 1)","commercialRegular":"rgba(70, 124, 160, 1)","commercialDark":"rgba(50, 104, 140, 1)","displayLight":null,"displayRegular":null,"displayDark":null,"baseWhite":"rgba(255, 255, 255, 1)","baseGrey":"rgba(51, 51, 51, 1)","baseBlack":"rgba(0, 0, 0, 1)","backgroundExtraLight":"rgba(240, 240, 240, 1)","backgroundLight":"rgba(219, 219, 219, 1)","backgroundRegular":"rgba(193, 192, 192, 1)","backgroundDark":"rgba(161, 161, 161, 1)","backgroundExtraDark":"rgba(118, 118, 118, 1)","socialApple":"rgba(0, 0, 0, 1)","socialFacebook":"rgba(59, 89, 153, 1)","socialTwitter":"rgba(0, 0, 0, 1)","socialPinterest":"rgba(189, 8, 28, 1)","socialInstagram":"rgba(225, 48, 108, 1)","socialGoogleBorder":"rgba(136, 136, 136, 1)","socialTumblr":"rgba(53, 70, 92, 1)","socialReddit":"rgba(95, 153, 207, 1)","socialBlogger":"rgba(245, 125, 0, 1)","socialVkontakt":"rgba(69, 102, 142, 1)","socialWhatsapp":"rgba(18, 140, 126, 1)","socialYoutube":"rgba(255, 0, 0, 1)","socialRss":"rgba(242, 101, 34, 1)","socialEmail":"rgba(214, 61, 43, 1)","formFocus":"rgba(33, 157, 255, 1)","formWarningRegular":"rgba(204, 0, 0, 1)","formWarningLight":"rgba(249, 229, 229, 1)","formWarningReversed":"rgba(252, 111, 111, 1)","formSuccessRegular":"rgba(25, 105, 54, 1)","formSuccessLight":"rgba(227, 244, 227, 1)","formInfoRegular":"rgba(49, 112, 143, 1)","formInfoLight":"rgba(217, 237, 247, 1)","formReactionsDark":"rgba(218, 167, 13, 1)","swatchBlack":"rgba(0, 0, 0, 1)","swatchBlue":"rgba(151, 203, 251, 1)","swatchGreen":"rgba(119, 194, 61, 1)","swatchOrange":"rgba(246, 135, 0, 1)","swatchPeach":"rgba(255, 176, 124, 1)","swatchPink":"rgba(245, 127, 175, 1)","swatchPurple":"rgba(187, 99, 250, 1)","swatchRed":"rgba(249, 70, 70, 1)","swatchWhite":"rgba(255, 255, 255, 1)","swatchYellow":"rgba(255, 232, 29, 1)","swatchBlueGreen":"rgba(80, 227, 194, 1)","swatchBronze":"rgba(187, 119, 33, 1)","swatchGolden":"rgba(225, 176, 58, 1)","swatchSilver":"rgba(186, 186, 186, 1)","swatchVariegation":"rgba(255, 255, 255, 1)","starLight":"rgba(255, 218, 65, 1)","starRegular":"rgba(244, 191, 31, 1)","starDark":"rgba(218, 167, 13, 1)"},"spacingUnits":{"xxs":"5px","xs":"10px","sm":"15px","md":"20px","lg":"30px","xl":"40px","xxl":"60px"},"grid":{"xs":0,"sm":544,"md":768,"lg":992}},"__N_SSP":true},"page":"/lists/[slug]","query":{"slug":"low-calorie-meal-recipes"},"buildId":"b1538d36189ff7f637f6741c219369645a0622fe-lists","runtimeConfig":{"dynamicRelatedApiUrl":"https://related-content-production.headless.imdserve.com","serviceConfig":{"name":"lists","resourceName":"lists-frontend","backendBasePath":"/api/lists","port":7782,"supportsAmp":true,"app":{"script":"/usr/src/app/bin/run.js"}},"datadogClientToken":"pubfa1f639573266853fc10c94409de62e6","manifestLambdaConfig":{"authManifest":true,"manifestLambdaUrl":"https://gzbge4y6j3nmiaxjsffwpgodae0vzqct.lambda-url.eu-west-1.on.aws/stitcher-assets/manifest.json"},"FEATURE_NEWSLETTER_SIGNUP_RECAPTCHA_ENABLED":"0","FEATURE_WEB_BFF_LOCAL_CACHE_CONFIG":"{\"cacheDurationMs\":0,\"enabledForSiteKeys\":[]}","FEATURE_TENANT_VALIDATION":"0","FEATURE_GOODFOOD_RETHEME":"0"},"isFallback":false,"isExperimentalCompile":false,"gssp":true,"appGip":true,"scriptLoader":[]}</script><script async="" src="/static/piano/piano-e48065edea50aba1c8c2.js"></script></body></html>

Pages: 1 2 3 4 5 6 7 8 9 10