Insônia

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<img src="https://www.longdom.org//admin/indexing-logos/google-scholar-124.jpg" alt="Logo" width="50%"> </div> </div> <p class="m-0 clearfix"><a href="https://portuguese.longdom.org/sleep-disorders-therapy/indexing.html" title="Clique aqui"><span class="btn btn-warning btn-xs float-right">Veja mais »</span></a></p> </div>   <div class="card shadow-sm sidebar mb-3"> <h6 class="card-header">Links 脷teis</h6> <div class="card-body p-0"> <nav class="nav flex-column font-size-3 icon-list icon-list-angle-right a-py-1"> <a class="nav-item nav-link" href="https://portuguese.longdom.org/sleep-disorders-therapy/aim-and-scope.html" title="Clique aqui">Objetivo e Escopo</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/sleep-disorders-therapy/peer-review-process.html" title="Clique aqui">Processo de Revis茫o por Pares</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/sleep-disorders-therapy/indexing.html" title="Clique aqui">Indexa莽茫o e arquivamento</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/sleep-disorders-therapy/archive.html" title="Clique aqui">Indexa莽茫o e arquivamento</a> <a class="nav-item nav-link" href="https://www.longdom.org/submissions/sleep-disorders-therapy.html" title="Clique aqui">Enviar manuscrito</a> </nav> </div> </div>  <div class="card shadow-sm sidebar mb-3"> <h6 class="card-header">Destaques do jornal</h6> <div class="card-body h-60 p-0 scrollbar"> <nav class="nav flex-column font-size-3 icon-list icon-list-angle-right a-py-1">  <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-apnea-journals-articles-ppts-list-2525.html" title="Clique aqui">Apnéia do sono</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/bruxism--journals-articles-ppts-list-2556.html" title="Clique aqui">Bruxismo</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/shift-work-sleep-disorder--journals-articles-ppts-list-2558.html" title="Clique aqui">Distúrbio do sono no trabalho por turnos</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/paediatric-sleep-disorder--journals-articles-ppts-list-2541.html" title="Clique aqui">Distúrbio do Sono Pediátrico</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-disorders-journals-articles-ppts-list-2510.html" title="Clique aqui">Distúrbios do sono</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-disorders-in-children--journals-articles-ppts-list-2572.html" title="Clique aqui">Distúrbios do Sono em Crianças</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/hypersomnia--journals-articles-ppts-list-2534.html" title="Clique aqui">Hipersonia</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/insomnia-journals-articles-ppts-list-2532.html" title="Clique aqui">Insônia</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-medicine-journals-articles-ppts-list-2519.html" title="Clique aqui">Medicina do Sono</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-paralysis--journals-articles-ppts-list-2564.html" title="Clique aqui">Paralisia do sono</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/parasomnia--journals-articles-ppts-list-2536.html" title="Clique aqui">Parassonia</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/snoring--journals-articles-ppts-list-2568.html" title="Clique aqui">Ronco</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/restless-legs-syndrome--journals-articles-ppts-list-2538.html" title="Clique aqui">Síndrome das pernas inquietas</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/kleinelevin-syndrome-journals-articles-ppts-list-3490.html" title="Clique aqui">Síndrome de Kleine-Levin</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleepwalking-journals-articles-ppts-list-2528.html" title="Clique aqui">Sonambulismo</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/somnophilia--journals-articles-ppts-list-2566.html" title="Clique aqui">sonofilia</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/excessive-daytime-sleepiness--journals-articles-ppts-list-2550.html" title="Clique aqui">Sonolência diurna excessiva</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/sleep-therapy-journals-articles-ppts-list-3502.html" title="Clique aqui">Terapia do Sono</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/deep-sleep-therapy--journals-articles-ppts-list-2523.html" title="Clique aqui">Terapia do Sono Profundo</a> <a class="nav-item nav-link" href="https://portuguese.longdom.org/scholarly/night-terror--journals-articles-ppts-list-2545.html" title="Clique aqui">Terror noturno</a> </nav> </div> </div>    <div class="card shadow-sm sidebar mb-3"> <h6 class="card-header">Peri贸dicos de Acesso Aberto</h6> <div class="card-body p-0 scroll_mang"> <nav class="nav flex-column font-size-3 icon-list icon-list-angle-right a-py-1"> <a class="nav-item nav-link" href="https://portuguese.longdom.org/agri-and-aquaculture-journals.html" title="Clique aqui">Agro e Aquicultura</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/food-and-nutrition-journals.html" title="Clique aqui">Alimentos e Nutri莽茫o</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/bioinformatics-and-systems-biology-journals.html" title="Clique aqui">Bioinform谩tica e Biologia de Sistemas</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/biochemistry-journals.html" title="Clique aqui">Bioqu铆mica</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/clinical-sciences-journals.html" title="Clique aqui">Ci锚ncias Cl铆nicas</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/pharmaceutical-sciences-journals.html" title="Clique aqui">Ci锚ncias Farmac锚uticas</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/general-science-journals.html" title="Clique aqui">Ci锚ncias gerais</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/medical-sciences-journals.html" title="Clique aqui">Ci锚ncias M茅dicas</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/nursing-and-health-care-journals.html" title="Clique aqui">Cuidados de enfermagem e sa煤de</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/engineering-journals.html" title="Clique aqui">Engenharia</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/genetics-and-molecular-biology-journals.html" title="Clique aqui">Gen茅tica e Biologia Molecular</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/business-and-management-journals.html" title="Clique aqui">Gest茫o de neg贸cios</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/immunology-and-microbiology-journals.html" title="Clique aqui">Imunologia e Microbiologia</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/neuroscience-and-psychology-journals.html" title="Clique aqui">Neuroci锚ncia e Psicologia</a><br> <a class="nav-item nav-link" href="https://portuguese.longdom.org/chemistry-journals.html" title="Clique aqui">Qu铆mica</a><br> </nav> </div> </div>  </aside> <div class="col-12 col-sm-9"> <h2 class="heading-1">Insônia</h2> <p style="text-align: justify;"><span style="font-family: Arial;"><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">Insônia ou insônia é um distúrbio do </font></font></span></span><span style="font-family: Arial;"><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">sono caracterizado pela incapacidade de adormecer ou permanecer dormindo. </font><font style="vertical-align: inherit;">Muitas vezes, é um sinal médico ou um sintoma ou ambos. </font><font style="vertical-align: inherit;">Os sintomas são cansaço ao </font></font></span></span><span style="font-family: Arial;"><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">caminhar e acordar frequentemente durante a noite e acordar muito cedo pela manhã. </font></font></span></span><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">A insônia pode prejudicar não apenas seu nível de energia e humor, mas também sua saúde, desempenho no trabalho e qualidade de vida.</font></font></span></p> <p style="text-align: justify;"><span style="font-family: Arial;"><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">Muitos adultos experimentam insônia em algum momento, mas algumas pessoas têm insônia de longo prazo (crônica). </font><font style="vertical-align: inherit;">A insônia pode ser o problema primário, ou pode ser secundária devido a outras causas, como uma doença ou medicação.</font></font></span></span></p> <p style="text-align: justify;"><strong><span style="font-family: Arial;"><span style="font-size: small;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">Diários Relacionados </font></font></span></span></strong><span style="font-family: Arial;"><span style="font-size: small;"><strong><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">à Insônia</font></font></strong></span></span></p> <p style="text-align: justify;"><span style="font-family: Arial;"><span style="font-size: small;"><span style="line-height: 115%;"><font style="vertical-align: inherit;"><font style="vertical-align: inherit;">Journal of Sleep Disorders & Therapy, Journal of Depression and Anxiety, Clinical and Experimental Psychology, Journal of Sleep Research, Nature and Science of Sleep, Sleep and Biological Rhythms, Sleep Medicine Reviews, Sleep Science, Sleep and Hypnosis, Sleep Medicine Clinics, Sleep e respiração.</font></font></span></span></span></p> </div> </div> </div> </section> <footer class="bg-blue-grey-900 py-3"> <div class="container"> <div class="row"> <div class="col-12 col-sm-4"> <h4 class="white font-size-4 fweight-400 border-bottom-1 pb-2">Links de conte煤do</h4> <ul class="list-unstyled footer-links font-size-3"> <li><a class="" href="https://portuguese.longdom.org/privacy-policy.html" title="Clique aqui">pol铆tica de Privacidade</a></li> <li><a class="" href="https://portuguese.longdom.org/terms-conditions.html" title="Clique aqui">termos e Condi莽玫es</a></li> <li><a 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