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<div class="search_wrap search_style_ search_state_fixed search_ajax"> <div class="search_form_wrap"> <form role="search" method="get" class="search_form" action="https://sageintegrativewellness.com/"> <button type="submit" class="search_submit icon-search-1" title="Start search"></button> <input type="text" class="search_field" placeholder="Search" value="" name="s" /></form> </div><div class="search_results widget_area scheme_original"><a class="search_results_close icon-cancel"></a><div class="search_results_content"></div></div></div> </div> <div class="panel_middle"> <div class="contact_field contact_phone"> <span class="contact_icon icon-phone"></span> <span class="contact_label contact_phone">+1(800)123-4566</span> </div><div class="contact_field contact_email"> <span class="contact_icon icon-mail"></span> <span class="contact_email">info@yoursite.com</span> </div><div class="top_panel_top_left"> </div> <div class="top_panel_top_right top_panel_top_user_area"> <ul class="menu_user_nav"> </ul> </div> </div> <div class="panel_bottom"> </div> </div> <div class="mask"></div> </div> <div class="top_panel_title top_panel_style_6 title_present breadcrumbs_present scheme_original"> <div class="top_panel_title_inner top_panel_inner_style_6 title_present_inner breadcrumbs_present_inner without_image"> <div class="content_wrap"> <h1 class="page_title">Spiritual and Energy Healing</h1><div class="breadcrumbs"><a class="breadcrumbs_item home" href="https://sageintegrativewellness.com/">Home</a><span class="breadcrumbs_delimiter"></span><span class="breadcrumbs_item current">Spiritual and Energy Healing</span></div> </div> </div> </div> <div class="page_content_wrap page_paddings_yes"> <div class="content_wrap"> <div class="content"> <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-6823 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-health category-medicinal-cannabis-hemp-cbd category-natural-medicines category-energy-healing category-spiritual-healing category-state-of-mind tag-brain-supplements-cannabis-medicine-cannabis-heals-cannabis-health tag-cannabis-community-brain-health-mind-health tag-medical-cannabis tag-meditating-while-high"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/"><span class="post_icon icon-book-open"></span>Cannabis and Meditation: How Brain Structures Change Physically and Emotionally</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/" class="post_info_date">August 18, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/08/public-1.jpg" data-title="Cannabis and Meditation: How Brain Structures Change Physically and Emotionally"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/"><img class="wp-post-image" width="1170" height="660" alt="Cannabis and Meditation: How Brain Structures Change Physically and Emotionally" src="https://sageintegrativewellness.com/wp-content/uploads/2023/08/public-1-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>The use of cannabis has been a topic of debate for many years. As of 2023,聽cannabis is legal聽in over 23 US states, even in Guam, the District of Columbia, and</p><a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-6223 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-entrepreneurship category-holistic-health category-energy-healing category-spiritual-healing category-state-of-mind tag-emotional-intelligence tag-health-and-wellness tag-holistic-health tag-holistic-nursing tag-journaling tag-therapeutic-journaling tag-therapeutic-writing tag-therapeutic-writing-reflections tag-wellness"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/"><span class="post_icon icon-book-open"></span><strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong></a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/" class="post_info_date">January 2, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/01/pexels-furkanfdemir-7080676-scaled.jpg" data-title="<strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong>"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/"><img class="wp-post-image" width="1170" height="660" alt="<strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong>" src="https://sageintegrativewellness.com/wp-content/uploads/2023/01/pexels-furkanfdemir-7080676-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There</p><a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-6186 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-energy-healing category-spiritual-healing category-state-of-mind tag-acupoints tag-acupressure tag-acupressure-points tag-brain-health tag-holistic tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-stress-management"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/"><span class="post_icon icon-book-open"></span>The Benefits of Acupressure for Stress Reduction During the Holidays</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/" class="post_info_date">December 3, 2022</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2022/12/acupressure.jpeg" data-title="The Benefits of Acupressure for Stress Reduction During the Holidays"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/"><img class="wp-post-image" width="1170" height="660" alt="The Benefits of Acupressure for Stress Reduction During the Holidays" src="https://sageintegrativewellness.com/wp-content/uploads/2022/12/acupressure-1170x660.jpeg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself</p><a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-5062 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-energy-healing tag-acupressure tag-acupressure-points tag-headaches tag-holistic tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-holistic-therapies tag-inflammation tag-integrative-nurse-coach tag-migraines tag-natural-medicines"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/"><span class="post_icon icon-book-open"></span>3 Ways Acupressure Points Can Help Migraines and Headaches</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/" class="post_info_date">November 26, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/11/g57f7c1e86049f27d204aac9a30faafe8237cb95119a909e9155b0f923e492219e6deff9cae04ed0fc3a37aa371343d1f.jpg" data-title="3 Ways Acupressure Points Can Help Migraines and Headaches"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/"><img class="wp-post-image" width="1170" height="660" alt="3 Ways Acupressure Points Can Help Migraines and Headaches" src="https://sageintegrativewellness.com/wp-content/uploads/2021/11/g57f7c1e86049f27d204aac9a30faafe8237cb95119a909e9155b0f923e492219e6deff9cae04ed0fc3a37aa371343d1f-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and</p><a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-4451 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-entrepreneurship category-holistic-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd category-natural-medicines category-energy-healing category-spiritual-healing tag-florida-holistic-nurse tag-florida-holistic-nursing tag-health-and-wellness tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-integrative-nurse-coach tag-nursing"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/"><span class="post_icon icon-book-open"></span>What Does a Holistic Nurse Do?</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/" class="post_info_date">August 29, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/08/Diverse-group-of-nurses.jpg" data-title="What Does a Holistic Nurse Do?"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/"><img class="wp-post-image" width="1170" height="660" alt="What Does a Holistic Nurse Do?" src="https://sageintegrativewellness.com/wp-content/uploads/2021/08/Diverse-group-of-nurses-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions</p><a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-3088 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-energy-healing tag-acupressure tag-balancing tag-chakra tag-energy-healing tag-energy-medicine tag-health-and-wellness tag-heart-chakra tag-heart-health tag-holistic-nursing tag-nursing"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/what-is-a-heart-chakra-your-complete-guide/"><span class="post_icon icon-book-open"></span>What Is a Heart Chakra? 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Almost 650,000 Americans die each year from it, which is about 1 out of every 4</p><a href="https://sageintegrativewellness.com/heart-health-and-holistic-therapies-3-insights-from-an-integrative-nurse-coach/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-1933 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-natural-medicines category-energy-healing tag-coach tag-holistic-health tag-integrative tag-meditation tag-mindfulness tag-nurse"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/five-alive-tapping-into-all-five-senses-with-an-integrative-nurse-coach/"><span class="post_icon icon-book-open"></span>Five Alive: Tapping Into All Five Senses with an Integrative Nurse Coach</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/five-alive-tapping-into-all-five-senses-with-an-integrative-nurse-coach/" class="post_info_date">April 25, 2019</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2019/04/integrative-nurse-coach.jpg" data-title="Five Alive: Tapping Into All Five Senses with an Integrative Nurse Coach"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/five-alive-tapping-into-all-five-senses-with-an-integrative-nurse-coach/"><img class="wp-post-image" width="1170" height="660" alt="Five Alive: Tapping Into All Five Senses with an Integrative Nurse Coach" src="https://sageintegrativewellness.com/wp-content/uploads/2019/04/integrative-nurse-coach.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>You light the candles, sit down in a comfortable position, close your eyes and begin to meditate. 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In hindsight, it was always apparent that I would study medicine or nursing and fall in love with holistic</p><a href="https://sageintegrativewellness.com/my-holistic-journey/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  </div>  <div class="sidebar widget_area scheme_original" role="complementary"> <div class="sidebar_inner widget_area_inner"> <aside id="categories-2" class="widget_number_1 widget widget_categories"><h5 class="widget_title">Categories</h5> <ul> <li class="cat-item cat-item-421"><a href="https://sageintegrativewellness.com/category/holistic-health/acupressure/">Acupressure</a> </li> <li class="cat-item cat-item-319"><a href="https://sageintegrativewellness.com/category/brain-health/">Brain Health</a> </li> <li class="cat-item cat-item-176"><a href="https://sageintegrativewellness.com/category/holistic-entrepreneurship/">Holistic Entrepreneurship</a> </li> <li class="cat-item cat-item-9"><a 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