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Anshel | Optometry Blogs
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href="/web/20131027052913/http://www.healio.com/optometry/careers" title="Careers" target=""> Careers</a> <ul class="sub_menu"> </ul> </li> </ul> <script type="text/javascript"> jQuery(".nav>li:last>a").addClass("last"); //fix for IE last-child style </script> <!-- /nav --> <!-- main-content --> <div id="main-content"> <!-- breadcrumbs --> <p id="breadcrumbs"> <a href="/web/20131027052913/http://www.healio.com/"> Healio</a> <span>›</span> <a href="/web/20131027052913/http://www.healio.com/optometry"> Optometry</a> <span>›</span> <a href="/web/20131027052913/http://www.healio.com/optometry/blogs"> Blogs</a> </p> <!-- /breadcrumbs --> <!-- blog-content --> <div class="blog-content"> <!-- blogs content tabs --> <div class="blog-tab-group"> <ul class="blog-tabs"> <li> <a class="current" href="/web/20131027052913/http://www.healio.com/optometry/blogs/anshel">Anshel</a> </li> <li> <a href="/web/20131027052913/http://www.healio.com/optometry/blogs/edmonds">Edmonds</a> </li> <li> <a href="/web/20131027052913/http://www.healio.com/optometry/blogs/hovanesian">Hovanesian</a> </li> </ul> <!-- tab "panes" --> <div class="blog-panes"> <div class="eviblog-header"> <a id="layout_0_maincontent_0_blogcontent_0_HyperlinkBlog" href="/web/20131027052913/http://www.healio.com/optometry/blogs/anshel">Anshel</a> </div> <div> <!-- blog bio --> <ul class="blog-bio"> <li class="img"> <img src="/web/20131027052913im_/http://www.healio.com/~/media/Images/Blog Authors/Optometry/Anshel.jpg" alt="Jeffrey Anshel, OD" width="70" height="90"/></li> <li> Jeffrey Anshel, OD, FAAO, focuses his blog on practice pearls, technology and new research in the nutrition arena. Dr. Anshel is the founder of Corporate Vision Consulting, president of the Ocular Nutrition Society and a member of the <em>Primary Care Optometry News</em> Editorial Board.</li> </ul> <!-- /blog bio --> <div class="blog-post"> <p class="meta-info"> Wednesday, October 2, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_0" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/report-shows-supplements-can-save-money-with-chronic-disease">Report shows supplements can save money with chronic disease</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>A recently released report has shown that the use of specific dietary supplements in populations with chronic disease has the potential to save billions of dollars by reducing the number of disease-associated medical events, according to a press release from the Council for Responsible Nutrition. The report, issued by Frost & Sullivan through a grant from the Council for Responsible Nutrition (CRN) Foundation, examined the potential cost savings when U.S. adults 55 and older with chronic di...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_0" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/report-shows-supplements-can-save-money-with-chronic-disease">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Wednesday, September 18, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_1" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ocular-nutrition-society-symposium-focuses-on-disease-prevention">Ocular Nutrition Society symposium focuses on disease prevention</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>There is still time to register for the fall educational symposium sponsored by the Ocular Nutrition Society. The meeting will be held Oct. 22 in the Washington State Convention Center in downtown Seattle, just 1 day prior to the American Academy of Optometry annual meeting. The theme for this symposium is “Lifestyle-related disease prevention.” Robert Lustig, MD, will address metabolic syndrome and why children are getting it. He was featured on “60 Minutes on CBS” la...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_1" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ocular-nutrition-society-symposium-focuses-on-disease-prevention">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Wednesday, September 4, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_2" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/new-research-blames-soda-for-behavioral-problems-in-kids">New research blames soda for behavioral problems in kids</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>A recent study caught my eye the other day. While I grew up like everyone else – sucking down any carbonated soda that was within reach – once I started looking to see what was contained in that drink, I had to reconsider. We’ve already heard that the popular sodas contain high levels of a chemical that's used to give cola its caramel coloring (4-methylimidazole) and that the chemical could raise a soda-drinkers' cancer risk, according to the Center for Science in the Public In...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_2" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/new-research-blames-soda-for-behavioral-problems-in-kids">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Tuesday, August 20, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_3" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-debate-rages-on-over-gmos">The debate rages on over GMOs</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>No one disputes this fact: It takes tons of herbicides – hundreds of thousands of tons per year – to grow the genetically modified organism crops that end up in the world’s food supply, including in the food fed to the animals we eat. And all that poison doesn’t just go away. It ends up on our food, in our soil, in our water. The “poster child” for this process is Monsanto. Monsanto’s recklessness is poisoning of our food and our planet. Genetically mod...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_3" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-debate-rages-on-over-gmos">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Tuesday, August 6, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_4" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/fish-vs-flax">Fish vs. flax</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>The number one-selling individual nutritional supplement is now omega-3. While it is beyond the scope of a blog to review the entire metabolic process of how 0mega-3s work in the body (join the Ocular Nutrition Society and listen to my lecture on it), let me just say it is effective and necessary for systemic and eye health. Given the significance of this essential nutrient, we should take a brief look to see if it holds up to the “hype” and sort out the truth from the sales pitch....</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_4" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/fish-vs-flax">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Tuesday, July 23, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_5" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-dark-side-of-soybean">The dark side of soybean</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>There has been much written about the benefits of “going vegetarian” for general health as well as being considerate of our fellow animals. Whatever the reason, getting enough protein is always a challenge for those who shun animal sources. You can’t just give up meat and expect to be healthy, because true health does require that balance of protein, fats and carbohydrates. One of the main sources of protein for vegetarians is soy. Many authors (and physicians as well) recomme...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_5" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-dark-side-of-soybean">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Monday, July 8, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_6" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/clarification-on-the-carbohydrate-controversy">Clarification on the carbohydrate controversy</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>These days, all we hear is the bad news about carbs: how they are in all of the tasty foods but cause us to get fat. But do we really know the details of what a carbohydrate is and why it acts the way it does? What about the “good” carbs? First, a bit of biochemistry. A carbohydrate is an organic compound that consists only of carbon, hydrogen and oxygen, usually with a hydrogen:oxygen atom ratio of 2:1, such as in water. Carbohydrates perform numerous roles in living organisms. ...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_6" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/clarification-on-the-carbohydrate-controversy">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Monday, June 24, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_7" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-myth-and-the-mystique-of-cholesterol">The myth and the mystique of cholesterol</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>Cholesterol is a misunderstood molecule. Many people might not be aware of it, but, for a long time, there has been a vocal minority of doctors, researchers and health professionals who believe that cholesterol and fat have been wrongly convicted as the primary promoters of heart disease. Along with many of our fellow health professionals, we believe that this emphasis on cholesterol has caused us to take our attention off what we believe to be the true promoters of heart disease – inflamm...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_7" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-myth-and-the-mystique-of-cholesterol">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Tuesday, June 4, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_8" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/a-perspective-on-the-eye-nutrition-market">A perspective on the eye nutrition market</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>While statistics on consumer nutrient purchases are not necessarily in the realm of the eye care provider, it might be valuable information if you decide to make recommendations for supplements to your patients. Knowing what people’s attitudes are can give you some insight into the buying habits and their priorities, especially when it comes to health care decisions. Among conditions that U.S. consumers are very/extremely concerned about, eye health ranks fourth; globally it is among the...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_8" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/a-perspective-on-the-eye-nutrition-market">Read more...</a> </div> </div> <div class="blog-post"> <p class="meta-info"> Tuesday, May 21, 2013 </p> <h2> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_lnkBlogPostTitle_9" class="postTitle" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/areds2-part-2">AREDS2: Part 2</a> </h2> <p class="meta-info"> Jeffrey Anshel, OD, FAAO </p> <div class="blog-intro"> <p>“Antioxidants, omega-3s fail to halt macular degeneration.” The headlines are everywhere. But is this accurate? First, let's get straight on exactly what the Age-Related Eye Disease Study 2 was looking at. The trial was designed to "determine whether adding lutein and zeaxanthin (L/Z), DHA and EPA, or both to the AREDS formulation decreases the risk of developing advanced AMD and to evaluate the effect of eliminating beta carotene, lowering zinc doses, or both in the AREDS form...</p> </div> <div class="readmore"> <a id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_ListView1_BlogPostLink_9" href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/areds2-part-2">Read more...</a> </div> </div> <!-- pagination --> <div id="layout_0_maincontent_0_blogcontent_0_phblogmain_0_pagination_divPagination" class="pagination"> <ul> <li> <a class="current page" href="/web/20131027052913/http://www.healio.com/optometry/blogs/anshel?Filter=&startItem=0"> 1 </a> </li> <li> <a class="page" href="/web/20131027052913/http://www.healio.com/optometry/blogs/anshel?Filter=&startItem=10"> 2 </a> </li> <li> <a class="page" 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id="layout_0_ctl01_sidebarabovead_0_phblogsidebar_0_ListViewCategories_hyperlinkCategory_1" href="/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/categories/retina-vitreous">Retina Vitreous</a> </li> </ul> </div> <ul class="archives"> <li class="header"> <h6> Archives</h6> </li> <li><a onclick="ToggleVisibility("month-2013")" class="year">2013</a></li><ul id="month-2013" class="month"><li><a onclick="ToggleVisibility("entries-20131")" class="month">January (2)</a><ul id="entries-20131" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/nutritional-supplements-essentials-and-optimizers">Nutritional supplements: essentials and optimizers</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/nutrient-molecules-show-potential-for-retinal-regeneration">Nutrient molecules show potential for retinal regeneration</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20132")" class="month">February (2)</a><ul id="entries-20132" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/more-research-needed-on-krill-oil--another-source-for-omega3s">More research needed on krill oil – another source for omega-3s</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/omega3-ethyl-ester-vs-triglyceride">Omega-3: Ethyl ester vs. triglyceride</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20133")" class="month">March (1)</a><ul id="entries-20133" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-real-cause-of-cardiovascular-disease">The real cause of cardiovascular disease</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20134")" class="month">April (2)</a><ul id="entries-20134" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ons-joins-umsl-to-present-spring-program">ONS joins UMSL to present spring program</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/wheres-the-beef">Where's the beef?</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20135")" class="month">May (2)</a><ul id="entries-20135" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/areds2-part-2">AREDS2: Part 2</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/areds2-results-and-reaction">AREDS2: Results and reaction</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20136")" class="month">June (2)</a><ul id="entries-20136" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-myth-and-the-mystique-of-cholesterol">The myth and the mystique of cholesterol</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/a-perspective-on-the-eye-nutrition-market">A perspective on the eye nutrition market</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20137")" class="month">July (2)</a><ul id="entries-20137" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-dark-side-of-soybean">The dark side of soybean</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/clarification-on-the-carbohydrate-controversy">Clarification on the carbohydrate controversy</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20138")" class="month">August (2)</a><ul id="entries-20138" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-debate-rages-on-over-gmos">The debate rages on over GMOs</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/fish-vs-flax">Fish vs. flax</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20139")" class="month">September (2)</a><ul id="entries-20139" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ocular-nutrition-society-symposium-focuses-on-disease-prevention">Ocular Nutrition Society symposium focuses on disease prevention</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/new-research-blames-soda-for-behavioral-problems-in-kids">New research blames soda for behavioral problems in kids</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201310")" class="month">October (1)</a><ul id="entries-201310" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/report-shows-supplements-can-save-money-with-chronic-disease">Report shows supplements can save money with chronic disease</a></li></ul></li></ul><li><a onclick="ToggleVisibility("month-2012")" class="year">2012</a></li><ul id="month-2012" class="month"><li><a onclick="ToggleVisibility("entries-20121")" class="month">January (2)</a><ul id="entries-20121" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/consider-meatless-mondays-to-reduce-your-animal-based-consumption">Consider ‘Meatless Mondays' to reduce your animal-based consumption</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/the-glycemic-index">The glycemic index</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20122")" class="month">February (2)</a><ul id="entries-20122" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/survey-results-indicate-need-for-eye-health-education">Survey results indicate need for eye health education</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/should-sugar-be-regulated">Should sugar be regulated?</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20123")" class="month">March (2)</a><ul id="entries-20123" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/dry-eye-treatment-the-whole-picture">Dry eye treatment: the whole picture</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/a-hard-pill-to-swallow-incorporating-nutrition">A hard pill to swallow: incorporating nutrition</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20124")" class="month">April (1)</a><ul id="entries-20124" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ons-teams-up-with-umsl-for-nutrition-symposium">ONS teams up with UMSL for nutrition symposium</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20125")" class="month">May (2)</a><ul id="entries-20125" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/multiple-diets-suitable-for-patients-with-diabetes">Multiple diets suitable for patients with diabetes</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/diabetes-lifestyle-changes-that-help">Diabetes: Lifestyle changes that help</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20126")" class="month">June (2)</a><ul id="entries-20126" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/diabetes-lifestyle-changes-get-a-move-on">Diabetes lifestyle changes: Get a move on!</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/diabetes-supplements-to-help">Diabetes: Supplements to help</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20127")" class="month">July (1)</a><ul id="entries-20127" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/nutrition-for-comanagement-of-ocular-surgery">Nutrition for comanagement of ocular surgery</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20128")" class="month">August (1)</a><ul id="entries-20128" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/in-defense-of-omega-6-fatty-acids">In defense of omega 6 fatty acids</a></li></ul></li><li><a onclick="ToggleVisibility("entries-20129")" class="month">September (2)</a><ul id="entries-20129" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/understanding-medical-foods">Understanding medical foods</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/in-defense-of-omega6-fatty-acids-part-2">In defense of omega-6 fatty acids: Part 2</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201210")" class="month">October (1)</a><ul id="entries-201210" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/ons-ors-combine-meetings-at-academy-2012">ONS, ORS combine meetings at Academy 2012</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201211")" class="month">November (2)</a><ul id="entries-201211" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/can-vitamin-c-prevent-cataracts">Can vitamin C prevent cataracts?</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/nutrition-and-retina-societies-joint-program-a-success-at-academy-2012">Nutrition, retina societies' joint program a success at Academy 2012</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201212")" class="month">December (1)</a><ul id="entries-201212" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/controversies-surround-genetically-modified-organisms">Controversies surround genetically modified organisms</a></li></ul></li></ul><li><a onclick="ToggleVisibility("month-2011")" class="year">2011</a></li><ul id="month-2011" class="month"><li><a onclick="ToggleVisibility("entries-20119")" class="month">September (1)</a><ul id="entries-20119" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/measuring-macular-pigment-in-the-office">Measuring macular pigment in the office</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201110")" class="month">October (1)</a><ul id="entries-201110" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/nutrition-and-supplements-in-eye-care-regulations-do-exist">Nutrition and supplements in eye care – regulations do exist</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201111")" class="month">November (2)</a><ul id="entries-201111" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/diet-vs-supplements-in-ocular-health">Diet vs. supplements in ocular health</a></li><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/essential-fatty-acids-all-good">Essential fatty acids: all good</a></li></ul></li><li><a onclick="ToggleVisibility("entries-201112")" class="month">December (2)</a><ul id="entries-201112" class="entries" style="display:none;"><li><a href="https://web.archive.org/web/20131027052913/http://www.healio.com/optometry/blogs/anshel/doesn-t-saturated-fat-cause-heart-disease">Doesn't saturated fat cause heart disease?</a></li><li><a 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