Dlaczego trądzik młodzieńczy tak często nawraca u dorosłych?

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tcData.gdprApplies) { iab_vendor_names_arr[vendorId] = iab_vendors_arr[vendorId]; iab_vendor_ids_arr[vendorId] = vendorId; } }); } } else { // GDPR does not apply, add all vendor names/ids iab_vendor_names_arr = iab_vendors_arr; iab_vendors_arr.forEach(function(vendorName, vendorId) { iab_vendor_ids_arr[vendorId] = vendorId; }); } if(tcData.addtlConsent && google_vendors_arr) { // Create name and id arrays of google vendors with consent. // addtlConsent: "1~39.43.46.55.61. // 1~ is the version and the rest are the decoded ids google_vendor_ids_arr = tcData.addtlConsent.split('1~')[1].split('.'); google_vendor_ids_arr && google_vendor_ids_arr.forEach(function(google_id) { google_vendor_names_arr.push(google_vendors_arr[google_id]); }); } // Non IAB Vendors window.__tcfapi('getNonIABVendorConsents',2, function(nonIabConsent, nonIabSuccess) { if (nonIabSuccess) { if(nonIabConsent.gdprApplies) { // Create name & id arrays of non iab vendors with consent. nonIabConsent.nonIabVendorConsents && Object.keys(nonIabConsent.nonIabVendorConsents).forEach(function(vendorId) { if(nonIabConsent.nonIabVendorConsents[vendorId] || ! 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md:text-ellipsis">Dlaczego trądzik młodzieńczy tak często nawraca u dorosłych?</span> </div> </div> </div> <div class="grid grid-cols-3 pb-12 space-y-12 md:gap-x-8 bg-white md:px-4 md:pt-4"> <div class="col-span-3 md:col-span-2"> <article id="content"> <div class="flex flex-col space-y-8 mb-8 px-2 md:px-0" > <div class="flex items-center justify-between px-2 md:px-0"> <div class="flex flex-1 items-center space-x-2 md:space-x-4"> <div class="w-8 h-8 md:w-12 md:h-12 rounded-full"> <img loading="eager" width="" height="" alt="Barbara Daszuta" class="w-8 h-8 md:w-12 md:h-12 object-cover rounded-full" srcset="https://images.iberion.media/images/128/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 128w, https://images.iberion.media/images/256/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 256w, https://images.iberion.media/images/384/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 384w, https://images.iberion.media/images/640/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 640w, https://images.iberion.media/images/750/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 750w, https://images.iberion.media/images/828/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 828w, https://images.iberion.media/images/1080/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 1080w, https://images.iberion.media/images/1200/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 1200w, https://images.iberion.media/images/1920/Xth_GI_2w_B1_XW_6_Sd_Bu_Lglwu_redaktor_pacjenci_facb644b2e.png 1920w" src="https://images.iberion.media/images/origin/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg"> </div> <a class="max-w-48 md:max-w-none text-xs md:text-sm hover:text-xs md:hover:text-sm font-semibold text-tertiary-text break-normal" href="/autor/barbara-daszuta">Barbara Daszuta</a> <span class="text-xs md:text-sm border-l-2 pl-2 md:pl-4 border-l-tertiary-text text-tertiary-text"> 19.03.2022 01:23 </span> </div> </div> </div> <div class="space-y-4 w-full px-4 md:px-0 mb-8"> <h1 class="text-2xl md:text-3xl font-bold"> Dlaczego trądzik młodzieńczy tak często nawraca u dorosłych? </h1> </div> <div class="flex flex-col mb-8 px-4 md:px-0"> <div class="mx-auto bg-gray-400 w-full h-auto"> <img loading="eager" width="900" height="600" alt="Materiał zewnętrzny" class="w-full object-cover" srcset="https://images.iberion.media/images/128/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 128w, https://images.iberion.media/images/256/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 256w, https://images.iberion.media/images/384/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 384w, https://images.iberion.media/images/640/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 640w, https://images.iberion.media/images/750/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 750w, https://images.iberion.media/images/828/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 828w, https://images.iberion.media/images/1080/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 1080w, https://images.iberion.media/images/1200/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 1200w, https://images.iberion.media/images/1920/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg 1920w" sizes="100vw" src="https://images.iberion.media/images/1920/18wd_Sq_Jbg_Cld23_Gturm_P8l_tradzik_1619602398_77fdcc01c5.jpg"> </div> <div> <span class="font-light text-xs md:text-sm"> Materiał zewnętrzny </span> </div> </div> <div class="relative bg-white z-10 space-y-8 w-full px-4 md:px-0"> <div class="lead block space-y-4"> <p>To bardzo powszechna dermatoza skóry, która przede wszystkim związana jest z okresem dojrzewania i zmieniającym się w tym czasie poziomem hormonów. Mimo to trądzik to choroba, która nie dotyczy jedynie nastolatków, gdyż coraz częściej chorują na niego także osoby dorosłe, głównie kobiety. W jaki sposób radzić sobie z trądzikiem i jak postępować, jeśli wystąpi u nas trądzik różowaty?</p> </div> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756122284-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756122284-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Trądzik u dorosłych – powszechny problem</h2> <p><a href="https://www.vichy.pl/blog/tradzik-pospolity-%e2%80%93-problem-nie-tylko-nastolatkow/vmag78589.aspx">Trądzik</a> to powszechny problem, który dotyczy także osób dorosłych. Zdecydowanie częściej zmagają się z nim kobiety niż mężczyźni. Okazuje się, że statystycznie może cierpieć na niego nawet połowa kobiet po 25 roku życia. Co ciekawe, trądzik może dotyczyć także osób nawet po 30 roku życia, które w okresie dojrzewania nie miały w ogóle do czynienia z tą dermatozą lub w ich przypadku przebiegała ona bardzo łagodnie.</p><p>Trądzik u osób dorosłych stanowi bardzo poważny problem natury estetycznej. Warto pamiętać o tym, że zmiany skórne w tym okresie mogą być bardziej rozległe i trudniejsze do wyleczenia niż w przypadku trądziku u nastolatków. Wielu dorosłych zmagających się z trądzikiem posiada wiele kompleksów, traci pewność siebie oraz zaniża poczucie własnej wartości.</p> <div class="py-4 h-[214px] md:h-[482px]" id="player-container"></div> <h2>Trądzik u dorosłych – objawy</h2> <p>Zmiany trądzikowe u dorosłych różnią się w porównaniu z trądzikiem młodzieńczym. Są zlokalizowane w innym miejscu, przede wszystkim w okolicach żuchwy, brody i szyi, czasem także na policzkach. Nasilenie zmian jest słabsze, jednak zwykle goją się o wiele dłużej i pozostawiają na skórze blizny lub przebarwienia. W niektórych przypadkach mogą jednak pojawiać się duże, twarde i bolące krosty oraz grudki, które są trudne do usunięcia. </p><p>Zmiany skórne w niektórych przypadkach mogą występować tylko okresowo (np. przed krwawieniem miesiączkowym) lub przez cały czas. Oprócz tego dochodzi do zwiększonego rogowacenia w ujściach mieszkach włosowych. Mimo dużej ilości sebum cera posiada skłonności do przesuszeń.</p> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756170151-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756170151-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Przyczyny trądziku u dorosłych</h2> <p>Wiele osób jest przekonanych, że główną przyczyną trądziku u dorosłych są zaburzenia hormonalne. Choć mają wpływ na pojawienie się zmian skórnych, w tej kwestii mają mniejsze znaczenie. Aby stwierdzić, czy przyczyną trądziku mogą być hormony, należy przede wszystkim udać się na konsultację do endokrynologa i ginekologa. </p><p>W przypadku trądziku u dorosłych podstawową przyczynę stanowi stresujący i intensywny tryb życia, a także:</p><ul><li><p>niewłaściwa pielęgnacja;</p></li><li><p>niedostateczna ilość snu;</p></li><li><p>spożywanie alkoholu;</p></li><li><p>dieta bogata w nabiał, cukry i tłuszcze nasycone;</p></li><li><p>palenie papierosów;</p></li><li><p>częste przebywanie w klimatyzowanym pomieszczeniu;</p></li><li><p>zanieczyszczenia środowiska.</p></li></ul> <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756226098-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756226098-0"); }); }, 0);}); </script> </div> </div> <h2>Trądzik różowaty – jak go rozpoznać?</h2> <p>Kolejną chorobą skóry, która dotyka przede wszystkim dorosłych, jest <a href="https://www.vichy.pl/blog/tradzik-rozowaty-%E2%80%93-jak-pozbyc-sie-uporczywego-rumienia/vmag79064.aspx">trądzik różowaty</a>. To dermatoza o zapalnym oraz przewlekłym charakterze, która nie jest stwierdzana u nastolatków – pierwsze objawy wskazujące na jej obecność mogą wystąpić pomiędzy 25 a 30 rokiem życia, natomiast pełen rozwój choroby to okres między 40 a 60 rokiem życia.</p><p>Warto mieć na uwadze, że choć nazwy brzmią podobnie i posiadają wspólny człon, trądzik różowaty nie stanowi odmiany trądziku pospolitego. Choroba ta dotyczy przede wszystkim kobiet, a jej całkowite wyleczenie niestety nie jest możliwe. Jeśli jednak zostanie zdiagnozowany odpowiednio wcześnie, przy odpowiedniej pielęgnacji i unikaniu czynników drażniących trądzik różowaty może nie dawać żadnych objawów. </p><p>Trądzik różowaty w początkowej fazie objawia się przede wszystkim napadowym czerwienieniem się (rumieniem) pod wpływem silnych emocji, stresu, spożywania alkoholu lub bardzo ostrych potraw. Ciągłe rozszerzanie się i kurczenie ścianek naczyń krwionośnych powoduje ich pogrubienie i trwałe rozszerzenie, czyli teleangiektazje. Jeśli nie zostanie podjęte właściwe leczenie wraz z pielęgnacją, rumień ulega utrwaleniu, a w jego miejscu pojawiają się zmiany grudkowo-krostkowe, obrzęk twarzy, a w niektórych przypadkach także zmiany przerostowe.</p><p>Materiał zewnętrzny</p> <div class="flex flex-row space-x-4 items-center flex-wrap space-y-2"> <span class="font-semibold text-tertiary-text">Tagi:</span> </div> </div> </article> </div> <div class="col-span-3 md:col-span-1"> <div class="flex flex-col px-4 md:px-0"> <div class="flex mb-4"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Powiązane</span> </div> <a id="rec_powiazane_1" href="https://pacjenci.pl/cofa-stluszczenie-watroby-w-10-dni-lekarz-nie-ma-watpliwosci-co-tu-pomaga-mu-ds-230225" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Jak cofnąć stłuszczenie wątroby?" loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png" alt="Jak cofnąć stłuszczenie wątroby?" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2_3d19de39a8.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Cofa stłuszczenie wątroby w 10 dni. Lekarz nie ma wątpliwości, co tu pomaga </span> </div> </a> <a id="rec_powiazane_2" href="https://pacjenci.pl/osteoporoza-juz-nie-czeka-na-starosc-kosci-jak-sito-pojawiaja-sie-u-coraz-mlodszych-osob-ap-ds-220225" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="osteoporoza, gęstość kości" loading="lazy" src="https://images.iberion.media/images/origin/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png" alt="osteoporoza, gęstość kości" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 128w, https://images.iberion.media/images/256/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 256w, https://images.iberion.media/images/384/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 384w, https://images.iberion.media/images/640/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 640w, https://images.iberion.media/images/750/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 750w, https://images.iberion.media/images/828/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 828w, https://images.iberion.media/images/1080/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 1080w, https://images.iberion.media/images/1200/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 1200w, https://images.iberion.media/images/1920/osteoporoza_dragana991_PS_3000_Getty_Images_cda31c1572.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Osteoporoza już nie czeka na starość. Kości jak sito pojawiają się u coraz młodszych osób </span> </div> </a> <a id="rec_powiazane_3" href="https://rolnikinfo.pl/ubezpieczeni-w-krus-moga-miec-klopoty-jest-pilny-apel-policji-ac-wmg-180225" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="podpis" loading="lazy" src="https://images.iberion.media/images/origin/Dokument_681e44fc31.jpg" alt="podpis" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Dokument_681e44fc31.jpg 128w, https://images.iberion.media/images/256/Dokument_681e44fc31.jpg 256w, https://images.iberion.media/images/384/Dokument_681e44fc31.jpg 384w, https://images.iberion.media/images/640/Dokument_681e44fc31.jpg 640w, https://images.iberion.media/images/750/Dokument_681e44fc31.jpg 750w, https://images.iberion.media/images/828/Dokument_681e44fc31.jpg 828w, https://images.iberion.media/images/1080/Dokument_681e44fc31.jpg 1080w, https://images.iberion.media/images/1200/Dokument_681e44fc31.jpg 1200w, https://images.iberion.media/images/1920/Dokument_681e44fc31.jpg 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ubezpieczeni w KRUS mogą mieć kłopoty. Jest pilny apel policji </span> </div> </a> <a id="rec_powiazane_4" href="https://pacjenci.pl/ten-objaw-nowotworu-pojawia-sie-na-twarzy-widac-zwlaszcza-po-policzkach-kt-ds-210225" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Objawy nowotworu na polikach" loading="lazy" src="https://images.iberion.media/images/origin/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png" alt="Objawy nowotworu na polikach" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 128w, https://images.iberion.media/images/256/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 256w, https://images.iberion.media/images/384/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 384w, https://images.iberion.media/images/640/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 640w, https://images.iberion.media/images/750/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 750w, https://images.iberion.media/images/828/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 828w, https://images.iberion.media/images/1080/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 1080w, https://images.iberion.media/images/1200/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 1200w, https://images.iberion.media/images/1920/Objawy_nowotworu_na_polikach_fa5d4aa9eb.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ten objaw nowotworu pojawia się na twarzy. 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Powikłania są jednak przerażające </span> </div> </a> <a id="rec_najnowsze_5" href="https://pacjenci.pl/9-typowych-objawow-fobii-spolecznej-sprawdz-czy-masz-ten-problem-mu-ds-240225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="fobia społeczna - objawy, leczenie" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_1_kopia_077123a221.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> 9 typowych objawów fobii społecznej. Sprawdź, czy masz ten problem </span> </div> </a> <a id="rec_najnowsze_6" href="https://pacjenci.pl/ma-zeby-wlosy-a-nawet-kosci-kazdy-moze-go-miec-w-brzuchu-kt-inn-220225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Nowotwory" width="1200" height="700" src="https://images.iberion.media/images/origin/Nowotwory_41890b945e.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Nowotwory_41890b945e.png 128w, https://images.iberion.media/images/256/Nowotwory_41890b945e.png 256w, https://images.iberion.media/images/384/Nowotwory_41890b945e.png 384w, https://images.iberion.media/images/640/Nowotwory_41890b945e.png 640w, https://images.iberion.media/images/750/Nowotwory_41890b945e.png 750w, https://images.iberion.media/images/828/Nowotwory_41890b945e.png 828w, https://images.iberion.media/images/1080/Nowotwory_41890b945e.png 1080w, https://images.iberion.media/images/1200/Nowotwory_41890b945e.png 1200w, https://images.iberion.media/images/1920/Nowotwory_41890b945e.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ma zęby, włosy, a nawet kości. Każdy może go mieć w brzuchu </span> </div> </a> <a id="rec_najnowsze_7" href="https://pacjenci.pl/dziwny-smak-w-ustach-to-moze-byc-objaw-raka-ag-ds-200225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Dziwny smak w ustach" width="1280" height="720" src="https://images.iberion.media/images/origin/niesmak_Canva_1331ba617b.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/niesmak_Canva_1331ba617b.jpg 128w, https://images.iberion.media/images/256/niesmak_Canva_1331ba617b.jpg 256w, https://images.iberion.media/images/384/niesmak_Canva_1331ba617b.jpg 384w, https://images.iberion.media/images/640/niesmak_Canva_1331ba617b.jpg 640w, https://images.iberion.media/images/750/niesmak_Canva_1331ba617b.jpg 750w, https://images.iberion.media/images/828/niesmak_Canva_1331ba617b.jpg 828w, https://images.iberion.media/images/1080/niesmak_Canva_1331ba617b.jpg 1080w, https://images.iberion.media/images/1200/niesmak_Canva_1331ba617b.jpg 1200w, https://images.iberion.media/images/1920/niesmak_Canva_1331ba617b.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dziwny smak w ustach? To może być objaw raka </span> </div> </a> <a id="rec_najnowsze_8" href="https://pacjenci.pl/krytyczny-skladnik-dla-osob-po-piecdziesiatce-tego-organizm-potrzebuje-najbardziej-mu-ds-200225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="białko w diecie 50-latka" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_579b534f52.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Krytyczny składnik dla osób po pięćdziesiątce. Tego organizm potrzebuje najbardziej </span> </div> </a> <a id="rec_najnowsze_9" href="https://pacjenci.pl/lekarze-alarmuja-nowotwor-mozna-pomylic-z-przeziebieniem-in-ds-190225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Objawy przeziębienia mogą być objawami raka" width="1200" height="700" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2025_02_19_T125432_553_534604b968.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Lekarze alarmują: Nowotwór można pomylić z przeziębieniem </span> </div> </a> </div> </div> <div id="recommended" class="tab-pane"> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 md:nv mb-6 ad-placeholder-custom-script"> <div data-type='_mgwidget' data-widget-id='1730306'></div> <script src='https://jsc.mgid.com/site/558421.js' async></script> </div> </div> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Polecane</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_polecane_1" href="https://pacjenci.pl/duze-zmiany-w-l4-te-osoby-moga-liczyc-na-100-proc-pensji-in-am-250225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Zakład Ubezpieczeń Społecznych" width="1200" height="700" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2025_02_25_T132507_953_7eef141ce0.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Duże zmiany w L4. Te osoby mogą liczyć na 100 proc. pensji </span> </div> </a> <a id="rec_polecane_2" href="https://pacjenci.pl/mozna-powstrzymac-przeziebienie-laryngolog-zdradza-sposob-mu-am-250225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Jak powstrzymać infekcję?" width="1280" height="720" src="https://images.iberion.media/images/origin/Fot_Canva_nimis69_Getty_Images_46461c5f53.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 128w, https://images.iberion.media/images/256/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 256w, https://images.iberion.media/images/384/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 384w, https://images.iberion.media/images/640/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 640w, https://images.iberion.media/images/750/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 750w, https://images.iberion.media/images/828/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 828w, https://images.iberion.media/images/1080/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 1080w, https://images.iberion.media/images/1200/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 1200w, https://images.iberion.media/images/1920/Fot_Canva_nimis69_Getty_Images_46461c5f53.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Można powstrzymać przeziębienie. Laryngolog zdradza sposób </span> </div> </a> <a id="rec_polecane_3" href="https://pacjenci.pl/dietetycy-zachwycaja-sie-tym-produktem-a-polacy-omijaja-szerokim-lukiem-in-ds-240225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Dietetycy zachwycają się tym produktem. A Polacy omijają szerokim łukiem" width="1200" height="700" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2025_02_20_T095004_209_4e4898a7b3.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dietetycy zachwycają się tym produktem. A Polacy omijają szerokim łukiem </span> </div> </a> <a id="rec_polecane_4" href="https://pacjenci.pl/czujesz-ze-twoje-serce-nierowno-bije-kardiolog-ma-na-to-dobry-sposob-mu-in-230225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="arytmia - rady kardiologa" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_f2e7e06adf.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Czujesz, że twoje serce nierówno bije? Kardiolog ma na to dobry sposób </span> </div> </a> <a id="rec_polecane_5" href="https://pacjenci.pl/pit-2025-skorzystaj-z-tej-ulgi-i-zaoszczedz-1520-zl-urzad-skarbowy-ci-o-tym-nie-powie-ds-in-210225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="rozliczenie PIT, ulga na internet, zwrot podatku" width="1558" height="876" src="https://images.iberion.media/images/origin/pit_5a6463ed48.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/pit_5a6463ed48.jpg 128w, https://images.iberion.media/images/256/pit_5a6463ed48.jpg 256w, https://images.iberion.media/images/384/pit_5a6463ed48.jpg 384w, https://images.iberion.media/images/640/pit_5a6463ed48.jpg 640w, https://images.iberion.media/images/750/pit_5a6463ed48.jpg 750w, https://images.iberion.media/images/828/pit_5a6463ed48.jpg 828w, https://images.iberion.media/images/1080/pit_5a6463ed48.jpg 1080w, https://images.iberion.media/images/1200/pit_5a6463ed48.jpg 1200w, https://images.iberion.media/images/1920/pit_5a6463ed48.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> PIT 2025. Skorzystaj z tej ulgi i zaoszczędź 1520 zł. Urząd Skarbowy Ci o tym nie powie </span> </div> </a> <a id="rec_polecane_6" href="https://pacjenci.pl/prasuje-zmarszczki-jak-zelazko-jest-w-lidlu-biedronce-i-dino-mu-ds-210225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="krem przeciwzmarszczkowy z Lidla, Biedronki, Dino" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3_e2e44dfd21.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Prasuje zmarszczki jak żelazko. Jest w Lidlu, Biedronce i Dino </span> </div> </a> <a id="rec_polecane_7" href="https://pacjenci.pl/ulga-podatkowa-na-leki-20242025-mozna-odliczyc-spora-sume-in-ds-190225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Ulga podatkowa na leki 2024/2025. Można odliczyć sporą sumę" width="1200" height="700" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2025_02_19_T145017_803_f161934443.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ulga podatkowa na leki 2024/2025. Można odliczyć sporą sumę </span> </div> </a> <a id="rec_polecane_8" href="https://pacjenci.pl/narkoza-u-dentysty-dostepna-na-nfz-kto-i-na-jakich-zasadach-bedzie-mogl-skorzystac-ww-ds-190225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="dentysta" width="1200" height="700" src="https://images.iberion.media/images/origin/dentysta_1_b961c2d045.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/dentysta_1_b961c2d045.jpg 128w, https://images.iberion.media/images/256/dentysta_1_b961c2d045.jpg 256w, https://images.iberion.media/images/384/dentysta_1_b961c2d045.jpg 384w, https://images.iberion.media/images/640/dentysta_1_b961c2d045.jpg 640w, https://images.iberion.media/images/750/dentysta_1_b961c2d045.jpg 750w, https://images.iberion.media/images/828/dentysta_1_b961c2d045.jpg 828w, https://images.iberion.media/images/1080/dentysta_1_b961c2d045.jpg 1080w, https://images.iberion.media/images/1200/dentysta_1_b961c2d045.jpg 1200w, https://images.iberion.media/images/1920/dentysta_1_b961c2d045.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Narkoza u dentysty dostępna na NFZ. Kto i na jakich zasadach będzie mógł skorzystać? </span> </div> </a> <a id="rec_polecane_9" href="https://pacjenci.pl/wspomagaja-prace-trzustki-jedz-je-codziennie-ag-am-180225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Praca trzustki" width="1280" height="720" src="https://images.iberion.media/images/origin/zupa_dyniowa_Canva_7d5d71d36b.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/zupa_dyniowa_Canva_7d5d71d36b.jpg 128w, https://images.iberion.media/images/256/zupa_dyniowa_Canva_7d5d71d36b.jpg 256w, https://images.iberion.media/images/384/zupa_dyniowa_Canva_7d5d71d36b.jpg 384w, https://images.iberion.media/images/640/zupa_dyniowa_Canva_7d5d71d36b.jpg 640w, https://images.iberion.media/images/750/zupa_dyniowa_Canva_7d5d71d36b.jpg 750w, https://images.iberion.media/images/828/zupa_dyniowa_Canva_7d5d71d36b.jpg 828w, https://images.iberion.media/images/1080/zupa_dyniowa_Canva_7d5d71d36b.jpg 1080w, https://images.iberion.media/images/1200/zupa_dyniowa_Canva_7d5d71d36b.jpg 1200w, https://images.iberion.media/images/1920/zupa_dyniowa_Canva_7d5d71d36b.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Wspomagają pracę trzustki. Jedz je codziennie </span> </div> </a> </div> </div> <div id="popular" class="tab-pane"> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder md:nv mb-6"> <div id="div-gpt-ad-1688550485143-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth <= 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550485143-0"); }); } }, 0);}); </script> </div> </div> </div> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Popularne</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_popularne_1" href="https://lifestyle.lelum.pl/kurzajewski-nagle-sprzedaje-dom-krzyknal-sobie-niezla-cene-kj-kta-070125" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Maciej Kurzajewski i mieszkanie" width="1280" height="720" src="https://images.iberion.media/images/origin/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 128w, https://images.iberion.media/images/256/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 256w, https://images.iberion.media/images/384/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 384w, https://images.iberion.media/images/640/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 640w, https://images.iberion.media/images/750/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 750w, https://images.iberion.media/images/828/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 828w, https://images.iberion.media/images/1080/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 1080w, https://images.iberion.media/images/1200/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 1200w, https://images.iberion.media/images/1920/Maciej_Kurzajewski_i_mieszkanie_eb7946c01e.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Kurzajewski nagle sprzedaje dom. Krzyknął sobie niezłą cenę </span> </div> </a> <a id="rec_popularne_2" href="https://turysci.pl/nowe-egzotyczne-polaczenie-z-polskiego-lotniska-turysci-juz-szykuja-kapelusze-i-kremy-z-filtrem-ks-ksa-311224" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="dominikana" width="1280" height="720" src="https://images.iberion.media/images/origin/dominikana_4b4a5e0156.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/dominikana_4b4a5e0156.jpg 128w, https://images.iberion.media/images/256/dominikana_4b4a5e0156.jpg 256w, https://images.iberion.media/images/384/dominikana_4b4a5e0156.jpg 384w, https://images.iberion.media/images/640/dominikana_4b4a5e0156.jpg 640w, https://images.iberion.media/images/750/dominikana_4b4a5e0156.jpg 750w, https://images.iberion.media/images/828/dominikana_4b4a5e0156.jpg 828w, https://images.iberion.media/images/1080/dominikana_4b4a5e0156.jpg 1080w, https://images.iberion.media/images/1200/dominikana_4b4a5e0156.jpg 1200w, https://images.iberion.media/images/1920/dominikana_4b4a5e0156.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Nowe egzotyczne połączenie z polskiego lotniska. Turyści już szykują kapelusze i kremy z filtrem </span> </div> </a> <a id="rec_popularne_3" href="https://www.biznesinfo.pl/w-tym-roku-polacy-dostana-nowe-polaczenia-zapomnij-o-londynie-i-alanyi-to-beda-hity-sezonu-zk-wmg-250225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="samolot" width="1280" height="720" src="https://images.iberion.media/images/origin/samolot_329dbca6c3.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/samolot_329dbca6c3.jpg 128w, https://images.iberion.media/images/256/samolot_329dbca6c3.jpg 256w, https://images.iberion.media/images/384/samolot_329dbca6c3.jpg 384w, https://images.iberion.media/images/640/samolot_329dbca6c3.jpg 640w, https://images.iberion.media/images/750/samolot_329dbca6c3.jpg 750w, https://images.iberion.media/images/828/samolot_329dbca6c3.jpg 828w, https://images.iberion.media/images/1080/samolot_329dbca6c3.jpg 1080w, https://images.iberion.media/images/1200/samolot_329dbca6c3.jpg 1200w, https://images.iberion.media/images/1920/samolot_329dbca6c3.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> W tym roku Polacy dostaną nowe połączenia. 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Obsypią się kwiatami </span> </div> </a> <a id="rec_popularne_5" href="https://swiatgwiazd.pl/dramat-w-rodzinie-martyniukow-podjeto-juz-ostateczna-decyzje-plakalismy-miesiacami-kk-mk-250225" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Zenon i Danuta Martyniukowie" width="1920" height="1080" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2025_02_25_T192146_541_a52beeccd5.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Dramat w rodzinie Martyniuków, podjęto już ostateczną decyzję. 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