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BBC - Food - Recipes from Programmes : 5. Movable Feasts

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Movable Feasts recipes</h1> <h2>from <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09l5mdv">Tom Kerridge's Lose Weight For Good</a> : Series 1 </div> <div id="subcolumn-1" class="subcolumn"> <div id="programme-clip-container"> <div id="programme-clip"> <a href="/web/20180215054256/http://www.bbc.co.uk/iplayer/episode/b09s4rw9" class="play-clip"> <span class="play-icon"></span> <span class="text-container"> <span class="text">Watch episode</span> <span class="clip-duration">29 mins</span> </span> </a> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/448x252/p05xb59c.jpg" width="448" height="253" alt="5. Movable Feasts"/> </div> </div> <div id="description" class="module padded summary"> <p>Tom makes delicious packed lunches and snacks to help his dieters through the working day.</p> </div> <div class="recipe-list module" id="recipe-list-programme"> <h2>Recipes from this episode</h2> <ul class="clearfix"> <li class="recipe clearfix"> <img src="https://web.archive.org/web/20180215054256im_/http://ichef.bbci.co.uk/food/ic/food_16x9_86/recipes/mediterranean_puff_50963_16x9.jpg" width="86" height="48" alt="Mediterranean puff pastry tart"/> <div class="description"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/recipes/mediterranean_puff_50963">Mediterranean puff pastry tart</a> </h3> <p><strong>by</strong> Tom Kerridge</p> </div> </li> <li class="recipe clearfix"> <img src="https://web.archive.org/web/20180215054256im_/http://ichef.bbci.co.uk/food/ic/food_16x9_86/recipes/sweet_potato_and_black_27156_16x9.jpg" width="86" height="48" alt="Sweet potato and black bean burritos"/> <div class="description"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/recipes/sweet_potato_and_black_27156">Sweet potato and black bean burritos</a> </h3> <p><strong>by</strong> Tom Kerridge</p> </div> </li> <li class="recipe clearfix"> <img src="https://web.archive.org/web/20180215054256im_/http://ichef.bbci.co.uk/food/ic/food_16x9_86/recipes/popcorn_bars_26854_16x9.jpg" width="86" height="48" alt="Popcorn bars"/> <div class="description"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/recipes/popcorn_bars_26854">Popcorn bars</a> </h3> <p><strong>by</strong> Tom Kerridge</p> </div> </li> </ul> <p class="see-all">See <a class="see-all-search" href="/web/20180215054256/http://www.bbc.co.uk/food/recipes/search?programmes[]=b09l5mdv">all Tom Kerridge's Lose Weight For Good recipes</a> <span class="count">(15)</span></p> </div> </div> <div id="subcolumn-2" class="subcolumn"> <div id="article-details" class="module nomargin"> <h3><span>Wed, 14th Feb</span> original broadcast date</h3> <h3><span>BBC Two</span> broadcast channel</h3> <h3><span>Tom Kerridge</span> presenter</h3> </div> <div class="bbc-st bbc-st-slim bbc-st-colour bbc-st-dark"> <p class="bbc-st-basic"> <a href="/web/20180215054256/http://www.bbc.co.uk/sharetools/share?url=/food/programmes/b09s4rw9&amp;imageUrl=http://static.bbci.co.uk/food/1.37.169/assets/img/food_placeholder.jpg&amp;appId=Food&amp;env=int">Share this page</a> </p> </div> <div id="user-actions" class="module coloured padded"> <ul> <li><a onclick="mailWin(this);return false;" class="email-link" href="https://web.archive.org/web/20180215054256/http://www.bbc.co.uk/cgi-perl/navigation/mailto.pl?GO=1&amp;REF=http://www.bbc.co.uk/food/programmes/b09s4rw9"><span></span>Email this page</a></li> <li><a class="mobile-link" href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09s4rw9/share"><span></span>Send to a mobile</a></li> </ul> </div> </div> </div> <div id="column-2" class="column"> <div id="quick-recipe-finder" class="module coloured"> <h2>Quick recipe finder</h2> <div class="search-help"> <p>Type the ingredients you want to use, then click <strong class="search-text">Go</strong>. For better results you can use quotation marks around phrases (e.g. &quot;chicken breast&quot;). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).</p> </div> <form method="post" action="/web/20180215054256/http://www.bbc.co.uk/food/recipes/search"> <fieldset> <label for="search-keywords" id="search-keywords-label">Type ingredients, chef or programme</label> <input type="text" id="search-keywords" name="keywords"/> <input type="image" id="search-submit" alt="Go" src="https://web.archive.org/web/20180215054256im_/http://static.bbci.co.uk/food/1.37.169/css/f/buttons/quick_search.png"/> <label for="search-quick-filter" id="search-quick-filter-label" class="filter-label"> <input type="checkbox" id="search-quick-filter" class="filter" name="quickAndEasy" value="true"/> Quick &amp; Easy </label> <label for="search-vegetarian-filter" id="search-vegetarian-filter-label" class="filter-label"> <input type="checkbox" id="search-vegetarian-filter" class="filter" name="diets[]" value="vegetarian"/> Vegetarian </label> </fieldset> </form> </div> <div id="more-recipes-module" class="module grouped-resource-list-module"> <h2>More recipes from this series</h2> <div class="short-promo"> <ul class="list carousel"> <li id="episode-b09l5mfr"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09l5mfr"> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/128x72/p05s9971.jpg" width="126" height="71" alt="Comfort Food"/> Comfort Food </a> </h3> <h4>Tom Kerridge's Lose Weight For Good</h4> <h5 class="count">3 recipes</h5> </li> <li id="episode-b09m62j3"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09m62j3"> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/128x72/p05sjkjg.jpg" width="126" height="71" alt="Quick and Easy"/> Quick and Easy </a> </h3> <h4>Tom Kerridge's Lose Weight For Good</h4> <h5 class="count">3 recipes</h5> </li> <li id="episode-b09p35hc"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09p35hc"> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/128x72/p05t8zm9.jpg" width="126" height="71" alt="Special Treats"/> Special Treats </a> </h3> <h4>Tom Kerridge's Lose Weight For Good</h4> <h5 class="count">3 recipes</h5> </li> <li id="episode-b09pw85m"> <h3> <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09pw85m"> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/128x72/p05v1h6h.jpg" width="126" height="71" alt="Takeaway Alternatives"/> Takeaway Alternatives </a> </h3> <h4>Tom Kerridge's Lose Weight For Good</h4> <h5 class="count">3 recipes</h5> </li> <li id="episode-b09s4rw9" class="selected"> <h3> <img src="https://web.archive.org/web/20180215054256im_/https://ichef.bbci.co.uk/images/ic/128x72/p05xb59c.jpg" width="126" height="71" alt="Movable Feasts"/> Movable Feasts </h3> <h4>Tom Kerridge's Lose Weight For Good</h4> <h5 class="count">3 recipes</h5> </li> </ul> </div> <p class="see-all"> See more <a href="/web/20180215054256/http://www.bbc.co.uk/food/programmes/b09l5mfg">recipes from Series 1</a> </p> </div> <div class="module related-resources-module"> <h2 class="coloured">Related chefs</h2> <ul> <li class="ratio-1x1"> <a href="/web/20180215054256/http://www.bbc.co.uk/food/chefs/tom_kerridge"> Tom Kerridge <img width="95" height="95" src="https://web.archive.org/web/20180215054256im_/http://ichef.bbci.co.uk/food/ic/food_1x1_95/chefs/tom_kerridge_1x1.jpg" alt="Tom Kerridge"/> </a> </li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> <div id="orb-footer" class="orb-footer orb-footer-grey b-footer--grey--white"> <div id="navp-orb-footer-promo" class="orb-footer-grey"></div> <aside role="complementary"> <div id="orb-aside" class="orb-nav-sec b-r b-g-p"> <div class="orb-footer-inner" role="navigation"> <h2 class="orb-footer-lead">Explore the BBC</h2> <div 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}); var loadDiscoveryLayer = function (fig) { if (fig.geo.isUK()) { require(['disco-layer'], function (discoLayer) { discoLayer.run("//web.archive.org/web/20180215054256/http://nav.files.bbci.co.uk/discovery-layer/content/", "//web.archive.org/web/20180215054256/http://nav.files.bbci.co.uk/discovery-layer/0.0.1-225.3e98a7a/main.css"); }); } }; var orbFig = window.orb.fig; if (typeof orbFig.load === 'function') { // Use new async API from Orbit orbFig.load(loadDiscoveryLayer); } else { // Use old sync-only API from PAL orbfig project loadDiscoveryLayer(orbFig); } } </script> <script type="text/javascript">require(["megavolt-client","istats-1","orb/cookies"],function(t,e,i){function o(){return"true"===l&&a&&t&&"function"==typeof t.getMVTIStatsLabels}function n(){!c&&o()?setTimeout(function(){e.invoke()},"500"):e.invoke()}var s=navigator.userAgent.toLowerCase(),a=!(s.indexOf("msie")>-1)||parseInt(s.split("msie")[1],10)>10,c=!1,l="true";if(i.isAllowed("s1"))try{if(o()&&t.getMVTIStatsLabels(function(t){e.addLabels(t),c=!0}),!require.s.contexts._.config.paths.idcta)return void n();require(["idcta/idcta-1"],function(t){t&&"function"==typeof t.getIStatsLabels&&e.addLabels(t.getIStatsLabels()),n()},function(t){throw t})}catch(t){console&&"function"==typeof console.log&&console.log("an exception occurred while adding idcta labels to istats, invoking istats without them",t),n()}});</script> <script type="text/javascript" src="https://web.archive.org/web/20180215054256js_/http://static.bbci.co.uk/food/1.37.169/js/gloader.0.1.6.js"></script> <script type="text/javascript"> //<![CDATA[ var PAL_IMAGECHEF_HOST = 'https://web.archive.org/web/20180215054256/http://ichef.bbci.co.uk'; var PAL_STATIC_HOST = 'https://web.archive.org/web/20180215054256/http://static.bbci.co.uk'; var STATIC_ASSETS_VERSION = '1.37.169'; try{ gloader.load( ['glow', '1', 'glow.anim', 'glow.dom', 'glow.events', 'glow.forms', 'glow.widgets', 'glow.embed', 'glow.widgets.Carousel', 'glow.widgets.InfoPanel', 'glow.widgets.AutoSuggest'] ); } catch(e) { } //]]> </script> <script type="text/javascript" src="https://web.archive.org/web/20180215054256js_/http://static.bbci.co.uk/food/1.37.169/js/main.js"></script> <script type="text/javascript" src="https://web.archive.org/web/20180215054256js_/http://static.bbci.co.uk/food/1.37.169/js/programmes/programmes-show.js"></script> <script type="text/javascript" src="https://web.archive.org/web/20180215054256js_/http://static.bbc.co.uk/modules/sharetools/v1/script/sharetools.js"></script> <script type="text/javascript" src="https://web.archive.org/web/20180215054256js_/http://static.bbci.co.uk/food/1.37.169/js/widgets/quick-recipe-finder.js"></script> <script type="text/javascript"> function getCookie(cname) { var name = cname + "="; var ca = document.cookie.split(';'); for(var i=0; i<ca.length; i++) { var c = ca[i]; while (c.charAt(0)==' ') c = c.substring(1); if (c.indexOf(name) == 0) return c.substring(name.length,c.length); } return "none"; } var _sf_async_config={}; /** CONFIGURATION START **/ _sf_async_config.uid = 50924; _sf_async_config.domain = "bbc.co.uk" _sf_async_config.useCanonical = true; _sf_async_config.sections = 'kandlfood'; _sf_async_config.authors = ''; /** CONFIGURATION END **/ (function(){ function loadChartbeat() { if (bbccookies.cookiesEnabled() && bbccookies.readPolicy('performance')) { window._sf_endpt = (new Date()).getTime(); var e = document.createElement("script"); e.setAttribute("language", "javascript"); e.setAttribute("type", "text/javascript"); e.setAttribute('src', '//web.archive.org/web/20180215054256/http://static.chartbeat.com/js/chartbeat.js'); document.body.appendChild(e); } } var oldonload = window.onload; window.onload = (typeof window.onload != "function") ? loadChartbeat : function() { oldonload(); 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