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Mental Health
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data-component-props="{"editionInfo":{"id":"uk","name":"U.K.","link":"https://www.huffingtonpost.co.uk","locale":"en_GB"}}"><div class="left-nav__top"><button id="left-nav-close" aria-label="Close Menu" class="left-nav__close first-focusable-element" data-vars-item-name="menu_nav" data-vars-item-type="button" data-vars-action-type="close" data-vars-action-value="menu" data-vars-unit-type="nav_bar" data-vars-unit-name="site_header" data-vars-type="web_content_action" data-vars-subunit-type="component" data-vars-subunit-name="hamburger_nav" data-vars-position-in-subunit="0"></button><button class="left-nav__editions-menu__toggle yr-track" aria-expanded="false" aria-label="Open Editions Menu">U.K. edition</button></div></div><nav class="left-nav__menu"><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="https://www.huffingtonpost.co.uk/horoscopes" data-vars-item-name="Daily Horoscopes" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/horoscopes" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="1" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Daily Horoscopes</a></h2><span></span></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/politics/" data-vars-item-name="Politics" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/politics/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="2" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Politics</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/labour-party/" data-vars-item-name="Labour" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/labour-party/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="3" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Labour</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/conservatives/" data-vars-item-name="Conservatives" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/conservatives/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="4" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Conservatives</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/keir-starmer/" data-vars-item-name="Keir Starmer" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/keir-starmer/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="5" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Keir Starmer</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/ukraine/" data-vars-item-name="Ukraine" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/ukraine/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="6" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Ukraine</a></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/news/" data-vars-item-name="News" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="7" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">News</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/explainers/" data-vars-item-name="Explainers" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/explainers/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="8" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Explainers</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/" data-vars-item-name="Latest News" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="9" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Latest News</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/world-news/" data-vars-item-name="World News" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/world-news/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="10" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">World News</a></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/news/at-what-cost/" data-vars-item-name="Cost of Living" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/at-what-cost/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="11" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Cost of Living</a></h2><span></span></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/entertainment/" data-vars-item-name="Entertainment" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/entertainment/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="12" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Entertainment</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/celebrity/" data-vars-item-name="Celebrity News" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/celebrity/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="13" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Celebrity News</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/music/" data-vars-item-name="Music" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/music/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="14" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Music</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/film/" data-vars-item-name="Film" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/film/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="15" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Film</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/nostalgia/" data-vars-item-name="Nostalgia" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/nostalgia/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="16" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Nostalgia</a></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="https://www.huffingtonpost.co.uk/news/shopping/" data-vars-item-name="Shopping" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/shopping/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="17" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Shopping</a></h2><span></span></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/lifestyle/" data-vars-item-name="Life" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/lifestyle/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="18" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Life</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/mental-health/" data-vars-item-name="Mental Health" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/mental-health/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="19" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Mental Health</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/sex-relationships/" data-vars-item-name="Sex & Relationships" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/sex-relationships/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="20" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Sex & Relationships</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/health/" data-vars-item-name="Health" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/health/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="21" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Health</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/wellbeing/" data-vars-item-name="Wellbeing" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/wellbeing/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="22" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Wellbeing</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/green-living/" data-vars-item-name="Green Living" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/green-living/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="23" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Green Living</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/travel/" data-vars-item-name="Travel" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/travel/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="24" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Travel</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/food-drink/" data-vars-item-name="Food & Drink" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/food-drink/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="25" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Food & Drink</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/money-work/" data-vars-item-name="Money & Work" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/money-work/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="26" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Money & Work</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/home-and-garden/" data-vars-item-name="Home & Garden" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/home-and-garden/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="27" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Home & Garden</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/what-happens-if/" data-vars-item-name="What Happens If?" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/what-happens-if/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="28" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">What Happens If?</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/regular/" data-vars-item-name="Regular" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/regular/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="29" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Regular</a></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/parents/" data-vars-item-name="Parents" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/parents/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="30" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Parents</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/life-as-a-parent/" data-vars-item-name="Life As A Parent" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/life-as-a-parent/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="31" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Life As A Parent</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/pregnancy/" data-vars-item-name="Pregnancy" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/pregnancy/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="32" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Pregnancy</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/birth-and-babies/" data-vars-item-name="Birth and Babies" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/birth-and-babies/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="33" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Birth and Babies</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/babies-toddlers/" data-vars-item-name="Toddlers" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/babies-toddlers/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="34" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Toddlers</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/school-days/" data-vars-item-name="School" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/school-days/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="35" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">School</a><a 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