BeGambleAware®: Gambling Help & Gambling Addiction

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f-container-center logo_wrap"> <div class="logo-holder"> <a href="/web/20180315010557/https://www.begambleaware.org/" class="logo_a"><img src="/web/20180315010557im_/https://www.begambleaware.org/assets/images/logo.png" alt="be gamble aware logo" class="logo"></a> </div> <div class="helpline-wrap" style="padding-top:20px;"> <p class="helpline"> National Gambling Helpline Freephone <b>0808 8020 133</b> <span>8am-midnight 7 days a week</span> </p> </div> <div class="live-chat f-visible-large"> <a href="https://web.archive.org/web/20180315010557/http://www.gamcare.org.uk/support-and-counselling/frontline-services/netline" target="_blank"> <span>Live Chat</span> talk live online </a> </div> </div> </header> <nav class="nav-main"> <div class="f-container f-container-center"> <ul class="nav-main-list"> <li> <a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/">Gambling Problems</a> <ul> <li><a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/who-does-problem-gambling-affect/">Who does problem gambling affect?</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/signs-to-look-out-for/">Signs to look out for</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/do-i-have-a-gambling-problem/">Do I have a gambling problem?</a></li> </ul> </li> <li> <a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/">Confidential Help</a> <ul> <li><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/problem-gambling-support-services/">Problem gambling support services</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/other-sources-of-help-and-support/">Other sources of help and support</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/what-is-counselling/">What is counselling?</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/help-in-other-languages/">Help in other languages</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/gambling-therapy-app/">Gambling Therapy app</a></li> </ul> </li> <li> <a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/">Understanding Gambling</a> <ul> <li><a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/gambling-words-and-phrases-explained/">Gambling words and phrases explained</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/gambling-participation-in-britain/">Gambling participation in Britain</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/how-is-gambling-regulated/">How is gambling regulated?</a></li> </ul> </li> <li> <a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/">Stay in Control</a> <ul> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/what-is-self-exclusion/">What is self exclusion?</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/how-to-self-exclude/">How to self-exclude</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/tips-for-gambling-safely/">Tips for gambling safely</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/how-much-do-you-spend/">How much do you spend?</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/help-with-budgeting-and-spending-control/">Help with budgeting and spending control</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/social-media/">Social media</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/blocking-software-survey/">Blocking software survey</a></li> </ul> </li> <li> <a href="/web/20180315010557/https://www.begambleaware.org/about-us/">About Us</a> </li> </ul> <div class="close-menu"><i class="material-icons"></i> <span>Close</span></div> </div> </nav> <script> $(document).ready(function () { /* setTimeout(function () { jQuery.FatKit.modal('#rgw-modal').show(); }, 1000); */ }); </script> <section class="hero"> <div class="hero-inner"> <div class="f-container f-container-center"> <div class="live-chat f-hidden-small"> <a href="https://web.archive.org/web/20180315010557/http://www.gamcare.org.uk/support-and-counselling/frontline-services/netline" target="_blank"> <span>Live Chat</span> talk live online </a> </div> <div class="logo-holder"> <img src="/web/20180315010557im_/https://www.begambleaware.org/assets/images/logo.png" alt="be gamble aware logo" class="logo"> </div> <div class="f-slidenav-position f-clearfix" data-f-slideshow="{ autoplay : true, autoplayInterval: 5000}"> <ul class="f-slideshow"> <li> <h1><a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/">To Recognise a Gambling <span>Problem</span></a></h1> <a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/" class="f-btn f-btn-primary f-hero-btn">Find Out More</a> </li> <li> <h2 class="f-h1"><a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/">To Get Help When You Need It</a></h2> <a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/" class="f-btn f-btn-primary f-hero-btn">Find Out More</a> </li> <li> <h2 class="f-h1"><a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/">To Stay In Control</a></h2> <a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/" class="f-btn f-btn-primary f-hero-btn">Find Out More</a> </li> <li> <h2 class="f-h1"><a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/">To Understand the Risks</a></h2> <a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/" class="f-btn f-btn-primary f-hero-btn">Find Out More</a> </li> <li> <h2 class="f-h1"><a href="https://web.archive.org/web/20180315010557/https://www.bigdeal.org.uk/">For parents and children</a></h2> <a href="https://web.archive.org/web/20180315010557/https://www.bigdeal.org.uk/" class="f-btn f-btn-primary f-hero-btn">Find Out More</a> </li> </ul> <button class="slidenav f-btn-faux f-slidenav-left" data-f-slideshow-item="previous"><i class="material-icons"></i></button> <button class="slidenav f-btn-faux f-slidenav-right" data-f-slideshow-item="next"><i class="material-icons"></i></button> </div> <p class="intro f-visible-small"> BeGambleAware aims to promote responsibility in gambling. We provide information to help people make informed decisions about their gambling. We will help you to find out more about gambling and what responsible gambling means, to understand and recognise problem gambling, and show you where to go for further information, help and support should you need it. </p> <div class="live-chat f-visible-small alt"> <a href="https://web.archive.org/web/20180315010557/http://www.gamcare.org.uk/support-and-counselling/frontline-services/netline" target="_blank"> <span>Live Chat</span> talk live online </a> </div> <p class="helpline f-hidden-small"> National Gambling Helpline Freephone <br class="f-hidden-small"/><b><a class="f-position-relative f-position-z-index" href="https://web.archive.org/web/20180315010557/tel:+448088020133" data-uatrackeventonnavigate data-uaeventdata="contact|click|Click on Phone Number in Header">0808 8020 133</a></b> <span>8am-midnight 7 days a week</span> </p> <p class="desktop-intro">On this website you'll find advice and get access to free, confidential help by phone or online. You can learn about how gambling works, check if you or someone you know may have a gambling problem, and find tips on how to stay in control.</p> </div> </div> </section> <section class="content"> <div class="f-container f-container-center"> <div class="search-area"> <div class="inner f-clearfix"> <form action="/web/20180315010557/https://www.begambleaware.org/search-results" method="get"> <label for="search" class="f-hidden">Ask us anything</label> <input type="text" id="search" value="Ask us anything" name="searchterm"> <button><span>Go</span></button> </form> </div> </div> <div class="f-clearfix"> <p class="helpline alt"> For help, support and advice about problem gambling please contact the National Gambling Helpline on <b><a href="https://web.archive.org/web/20180315010557/tel:+448088020133">0808 8020 133</a></b> or via the <a href="https://web.archive.org/web/20180315010557/http://www.gamcare.org.uk/support-and-counselling/frontline-services/netline" target="_blank">NetLine.</a> </p> <ul class="social-icons f-clearfix"> <li><a target="_blank" href="https://web.archive.org/web/20180315010557/https://www.facebook.com/BeGambleAware/"><i class="socicon socicon-facebook"></i><span>Facebook</span></a></li> <li><a target="_blank" href="https://web.archive.org/web/20180315010557/https://twitter.com/begambleaware"><i class="socicon socicon-twitter"></i><span>Twitter</span></a></li> <li><a target="_blank" href="https://web.archive.org/web/20180315010557/https://www.linkedin.com/company/responsible-gambling-trust"><i class="socicon socicon-linkedin"></i><span>LinkedIn</span></a></li> </ul> </div> <p class="address"> GambleAware® c/o Responsible Gambling Trust, 7 Henrietta Street, London, WC2E 8PS <br> Registered in England No 4384279 Charity No 1093910 </p> </div> </section> <footer> <div class="f-container f-container-center"> <img src="/web/20180315010557im_/https://www.begambleaware.org/assets/images/logo.png" alt="be gamble aware logo" class="logo"> <ul> <li>Copyright 2018 - BeGambleAware®</li> <li><a href="/web/20180315010557/https://www.begambleaware.org/contact-us/">Contact Us</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/terms-conditions/">Terms & Conditions</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/privacy-policy/">Privacy Policy</a></li> <li><a href="/web/20180315010557/https://www.begambleaware.org/cookie-policy/">Cookie Policy</a></li> <li><a href="https://web.archive.org/web/20180315010557/http://www.fatmedia.co.uk/" target=""_blank"">Site by Fat Media</a></li> </ul> </div> </footer>  <div id="test-offcanvas" class="f-offcanvas"> <div class="f-offcanvas-bar f-offcanvas-bar-flip"> <ul class="f-nav f-nav-offcanvas f-nav-parent-icon" data-f-nav="{ multiple : true }"> <li class="f-active"> <a href="/web/20180315010557/https://www.begambleaware.org/">Home</a> </li> <li class=""> <a href="/web/20180315010557/https://www.begambleaware.org/gambling-problems/">Gambling Problems</a> </li> <li class=""> <a href="/web/20180315010557/https://www.begambleaware.org/confidential-help/">Confidential Help</a> </li> <li class=""> <a href="/web/20180315010557/https://www.begambleaware.org/understanding-gambling/">Understanding Gambling</a> </li> <li class=""> <a href="/web/20180315010557/https://www.begambleaware.org/stay-in-control/">Stay in Control</a> </li> <li class=""> <a href="/web/20180315010557/https://www.begambleaware.org/about-us/">About Us</a> </li> </ul> </div> </div>  <div id="surveymonkey-modal" class="f-modal surveymonkey-modal"> <div class="surveymonkey-modal-dialog f-modal-dialog f-padding-remove"> <button class="f-modal-close f-close f-position-bottom-left f-margin-small-left f-text-white"> <i class="material-icons f-display-inline-block"></i> Close </button> <div class="f-panel modal-content"> <script> (function(t,e,s,n){var o,a,c;t.SMCX=t.SMCX||[],e.getElementById(n)||(o=e.getElementsByTagName(s),a=o[o.length-1],c=e.createElement(s),c.type="text/javascript",c.async=!0,c.id=n,c.src=["https:"===location.protocol?"https://":"http://","widget.surveymonkey.com/collect/website/js/tRaiETqnLgj758hTBazgdy7Zw_2FLnDT7fUR5OSQ7fa0nX1KDCz2V2zb4Zv5KWX_2BDb.js"].join(""),a.parentNode.insertBefore(c,a))})(window,document,"script","smcx-sdk"); 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BeGambleAware®: Gambling Help & Gambling Addiction | BeGambleAware