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id="breadcrumb"><div class="breadcrumb"><a href="/">Home</a> » <a href="/events">Events</a></div></div> </div> <div id="main-content" class="grid-8 clearfix"> <div id="content" class="column"><div class="section"> <div class="tabs"> </div> <div class="region region-content"> <div id="block-system-main" class="block block-system"> <div class="content"> <div id="node-917" class="node node-event clearfix" about="/events/health-habits-success" typeof="sioc:Item foaf:Document"> <span property="dc:title" content="Health Habits for Success" class="rdf-meta element-hidden"></span> <div class="content"> <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even" property="content:encoded"><h2>Health Habits for Success</h2> <p>Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health and wellbeing.</p> <p>In this session, psychologist Dr Amantha Imber will talk you through evidence based strategies to help you eat well, move more and sleep better. </p> <p>Amantha will explain the psychological barriers that stop you you from achieving better health and how you can create your own personalised action plan to change your habits. </p> <p>Health Habits for Success will be held on <strong>Tuesday 18 February from 1pm-2pm</strong>.</p> <p> </p> <h3>Dr Amantha Imber</h3> <p>Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium. Amantha is the co-creator of the Australian Financial Review’s Most Innovative Companies list and the AFR BOSS Best Places to Work list and has worked with companies such as Google, Apple, Disney, LEGO, and Atlassian.</p> <p>In 2019, Amantha was named as one of the Australian Financial Review’s 100 Women of Influence. In 2021, she won the Thinkers50 Innovation Award (described by the Financial Times as the ‘Oscars for Management Thinking’). </p> <p>Amantha is the host of the number one ranking business podcast How I Work, which has had over 5 million downloads. Amantha is the author of three bestselling books, including international bestseller Time Wise. Her latest book The Health Habit is out now.</p> <p> </p> <p>Please click the button below to register.</p> </div></div></div><div class="field field-name-field-register-url field-type-link-field field-label-hidden"><div class="field-items"><div class="field-item even"><a href="https://pub.marketing.medibank.com.au/eventRegistration?cid=701OZ00000JMoWHYA1">Register</a></div></div></div> </div> </div> </div> </div> </div> </div></div>  </div> <div id="sidebar" class="grid-4"><div class="section"> <div class="region region-sidebar"> <div id="block-unswiconbar-iconbar" class="block block-unswiconbar"> <div class="content"> <h2>share this</h2> <div> <a href="http://www.facebook.com/sharer.php" class="facebook" onclick="window.open('http://www.facebook.com/sharer.php?u='+encodeURIComponent('https://www.wellbeing.unsw.edu.au/events/health-habits-success')+'&t='+encodeURIComponent('Health Habits for Success'),'facebook', 'toolbar=no,width=550,height=550'); return false;"><i class="fa 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href="/events/converge-webinar-growth-mindsets-0"><img typeof="foaf:Image" src="https://www.wellbeing.unsw.edu.au/sites/default/files/styles/faculty/public/images/events/Firefly%20a%20mind%20in%20a%20sunny%20meadow%20in%20the%20middle%20of%20the%20day%20with%20a%20bright%20blue%20sky%20with%20fresh%20shoots%20art_0.jpg?itok=gOW_Oluc" width="225" height="148" alt="" /></a></div> </div> <div class="views-field views-field-nothing"> <span class="field-content"><span class="field-title"><a href="/events/converge-webinar-growth-mindsets-0">Converge Webinar - Growth Mindsets</a></span> <span class="field-field-date"><span class="date-display-single">25 Feb 2025 - <span class="date-display-range"><span class="date-display-start" property="dc:date" datatype="xsd:dateTime" content="2025-02-25T12:00:00+11:00">12:00</span> to <span class="date-display-end" property="dc:date" datatype="xsd:dateTime" content="2025-02-25T13:00:00+11:00">13:00</span></span></span></span> </span> </div></li> <li class="views-row views-row-3 views-row-odd clearfix"> <div class="views-field views-field-field-image"> <div class="field-content"><a href="/events/converge-awareness-session-7"><img typeof="foaf:Image" src="https://www.wellbeing.unsw.edu.au/sites/default/files/styles/faculty/public/images/events/Converge%20Awareness%20session%20AdobeStock_473696189-scaled_3.jpeg?itok=v73nleMf" width="225" height="148" alt="" /></a></div> </div> <div class="views-field views-field-nothing"> <span class="field-content"><span class="field-title"><a href="/events/converge-awareness-session-7">Converge Awareness Session</a></span> <span class="field-field-date"><span class="date-display-single">27 Feb 2025 - <span class="date-display-range"><span class="date-display-start" property="dc:date" datatype="xsd:dateTime" content="2025-02-27T11:00:00+11:00">11:00</span> to <span class="date-display-end" property="dc:date" datatype="xsd:dateTime" content="2025-02-27T11:30:00+11:00">11:30</span></span></span></span> </span> </div></li> <li class="views-row views-row-4 views-row-even clearfix"> <div class="views-field views-field-field-image"> <div class="field-content"><a href="/events/real-talk-unsw-4"><img typeof="foaf:Image" src="https://www.wellbeing.unsw.edu.au/sites/default/files/styles/faculty/public/images/events/Real%20Talk%20at%20UNSW_2.jpeg?itok=n90N3N-e" width="225" height="148" alt="" /></a></div> </div> <div class="views-field views-field-nothing"> <span class="field-content"><span class="field-title"><a href="/events/real-talk-unsw-4">Real Talk at UNSW</a></span> <span class="field-field-date"><span class="date-display-single">25 Mar 2025 - <span class="date-display-range"><span class="date-display-start" property="dc:date" datatype="xsd:dateTime" content="2025-03-25T10:00:00+11:00">10:00</span> to <span class="date-display-end" property="dc:date" datatype="xsd:dateTime" content="2025-03-25T12:00:00+11:00">12:00</span></span></span></span> </span> </div></li> <li class="views-row views-row-5 views-row-odd views-row-last clearfix"> <div class="views-field views-field-field-image"> <div class="field-content"><a href="/events/real-talk-unsw-2"><img typeof="foaf:Image" src="https://www.wellbeing.unsw.edu.au/sites/default/files/styles/faculty/public/images/events/Real%20Talk%20at%20UNSW_3.jpeg?itok=u5pvBSht" width="225" height="148" alt="" /></a></div> </div> <div class="views-field views-field-nothing"> <span class="field-content"><span class="field-title"><a href="/events/real-talk-unsw-2">Real Talk at UNSW</a></span> <span class="field-field-date"><span class="date-display-single">13 Aug 2025 - <span class="date-display-range"><span class="date-display-start" property="dc:date" datatype="xsd:dateTime" content="2025-08-13T11:00:00+10:00">11:00</span> to <span class="date-display-end" property="dc:date" datatype="xsd:dateTime" 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