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</a> <nav> <div id="widget-nav_menu-4" class="widget_nav_menu"><ul id="menu-main-menu" class="menu"><li class="front-page-link active menu-home"><a href="https://www.sleepcycle.com/" aria-current="page">Home</a></li> <li class="menu-how-sleep-cycle-works"><a href="https://www.sleepcycle.com/how-sleep-cycle-works/">How Sleep Cycle works</a></li> <li class="menu-about-sleep"><a href="https://www.sleepcycle.com/about-sleep/">About Sleep</a></li> <li class="menu-press"><a href="https://www.sleepcycle.com/press/">Press</a></li> <li class="menu-investor-relations"><a href="https://investors.sleepcycle.com/en/">Investor Relations</a></li> <li class="menu-contact"><a href="https://www.sleepcycle.com/contact/">Contact</a></li> </ul></div> </nav> <a href="#header" title="Open menu" data-toggle-hash></a> </header> <main> <section id="page"> <header> <h1>Wake up easy with Sleep Cycle</h1> <figure class="page-hero-image"> <img width="1920" height="1270" src="https://www.sleepcycle.com/wp-content/uploads/2019/04/scwebheader-1920x1270.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.sleepcycle.com/wp-content/uploads/2019/04/scwebheader-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2019/04/scwebheader-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2019/04/scwebheader-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2019/04/scwebheader-1440x952.jpg 1440w" sizes="(max-width: 1920px) 100vw, 1920px"> </figure> <p>Sleep Cycle tracks and analyzes your sleep, waking you up at the most perfect time, feeling rested!</p> <p><a class="button" style="font-size: 1.1rem" href="https://app.sleepcycle.com/subscription/annual?tg=2" target="_blank" rel="noopener">Get started</a></p> </header> <section id="b2b-b2c" class="container"> <div class="b2b-b2c-container flex--2--tablet"> <style> #banner-f97aec19-b06e-47e6-a4f0-f3c63563ed7b { background-color: #0d3543; background-image: url(https://www.sleepcycle.com/wp-content/uploads/2022/05/screenshot-2022-05-23-at-151304.png); background-position: right 20% center; background-size: cover; } #banner-f97aec19-b06e-47e6-a4f0-f3c63563ed7b > h1 { color: #ffffff; } @media screen and (min-width: 600px) { #banner-f97aec19-b06e-47e6-a4f0-f3c63563ed7b { background-position: right; background-size: cover; } } </style> <div id="banner-f97aec19-b06e-47e6-a4f0-f3c63563ed7b"> <h1>Give away one year of <br> Sleep Cycle premium.</h1> <a class="button" href="https://app.sleepcycle.com/giftcard/purchase">Buy</a> </div> <style> #banner-7e0e461b-39b7-48f1-8c03-5bd31a8115f2 { background-color: #ffca7f; background-image: url(https://www.sleepcycle.com/wp-content/uploads/2021/02/b2billu.png); background-position: bottom right -60px; background-size: 115%; } #banner-7e0e461b-39b7-48f1-8c03-5bd31a8115f2 > h1 { color: #0c3048; } @media screen and (min-width: 600px) { #banner-7e0e461b-39b7-48f1-8c03-5bd31a8115f2 { background-position: bottom right; background-size: contain; } } </style> <div id="banner-7e0e461b-39b7-48f1-8c03-5bd31a8115f2"> <h1>Sleep impacts your organization.<br class="when-tablet"> Find out what you can do about it.</h1> <a class="button" href="https://www.sleepcycle.com/work-and-sleep/">Learn more</a> </div> </div> </section> <article class="no-aside post-content"> <p>We want to help the world to better sleep. By using Sleep Cycle to track your sleep and find your perfect wake up window, we believe you’ll be part of that change, for the benefit of better health.</p> <p></p> </article> </section> <section id="chart-stats" class="container"> <div class="flex--2--laptop"> <chart-stat title="How many hours do people sleep?" endpoint="/data/hours-of-sleep" type="bar"></chart-stat> <chart-stat title="How do <span class="color--blue">men</span> and <span class="color--pink">women</span> snore over age?" endpoint="/data/snoring-by-age-and-gender" type="line"></chart-stat> </div> </section> <div id="lp-and-ep" class="container primary-secondary"> <section id="latest-posts"> <header> <h2>Recent posts</h2> </header> <div class="flex--2--tablet"> <article class="post--single"> <a href="https://www.sleepcycle.com/features/ios18-update/" > <figure><img width="960" height="635" src="https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-960x635.jpg" class="attachment-medium size-medium wp-post-image" alt="A woman lying in bed at night, surrounded by sleep-related icons such as a smart alarm, sleep tracking, and white noise, representing new feature updates in Sleep Cycle with iOS 18." decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-2048x1355.jpg 2048w" sizes="auto, (max-width: 960px) 100vw, 960px"></figure> <h3>What’s new in Sleep Cycle: Effortless sleep tracking with iOS 18 </h3> </a> <p>Find out who’s snoring tonight! Download Sleep Cycle and try the ‘Who’s Snoring?’ feature for better sleep and more accurate statistics.</p> <p> <small> <time datetime="2024-09-17"> Sep 17, 2024 </time> <span><a href="https://www.sleepcycle.com/./features/">Sleep Cycle Features</a></span> Susanne Lindberg Mikkelsen </small> </p> </article> <article class="post--single"> <a href="https://www.sleepcycle.com/sleep-sounds-music/rain-sounds/" > <figure><img width="480" height="480" src="https://www.sleepcycle.com/wp-content/uploads/2021/09/sleep-sounds-1920x1270-1-480x480.jpg" class="attachment-square_thumbnail size-square_thumbnail wp-post-image" alt="rain sounds to fall asleep faster" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2021/09/sleep-sounds-1920x1270-1-480x480.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2021/09/sleep-sounds-1920x1270-1-960x960.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2021/09/sleep-sounds-1920x1270-1-150x150.jpg 150w" sizes="auto, (max-width: 480px) 100vw, 480px"></figure> <h3>The Magic of Rain Sounds: Why Rain Makes You Sleepy</h3> </a> <p>Rain sounds possess a remarkable ability to calm the mind…</p> <p> <small> <time datetime="2024-08-30"> Aug 30, 2024 </time> <span><a href="https://www.sleepcycle.com/./sleep-sounds-music/">Sleep Sounds and Music</a></span> Marta Pellegrini </small> </p> </article> <article class="post--single"> <a href="https://www.sleepcycle.com/features/who-is-snoring/" > <figure><img width="480" height="480" src="https://www.sleepcycle.com/wp-content/uploads/2024/06/whossnoringandroid-480x480.jpg" class="attachment-square_thumbnail size-square_thumbnail wp-post-image" alt="AI generated image of a woman sleeping" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2024/06/whossnoringandroid-480x480.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2024/06/whossnoringandroid-960x960.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2024/06/whossnoringandroid-1440x1440.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2024/06/whossnoringandroid-150x150.jpg 150w" sizes="auto, (max-width: 480px) 100vw, 480px"></figure> <h3>Who’s Snoring? You or your partner? This unique feature will tell you</h3> </a> <p>Find out who’s snoring tonight! Download Sleep Cycle and try the ‘Who’s Snoring?’ feature for better sleep and more accurate statistics.</p> <p> <small> <time datetime="2024-06-5"> Jun 5, 2024 </time> <span><a href="https://www.sleepcycle.com/./features/">Sleep Cycle Features</a></span> Susanne Lindberg Mikkelsen </small> </p> </article> </div> </section> <section id="editors-picks"> <header> <h2>Editor's picks</h2> </header> <div class="picks"> <article class="post--single"> <a href="https://www.sleepcycle.com/sleep-apnea/sleep-apnea-is-a-big-deal/" > <figure><img width="960" height="635" src="https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-960x635.jpg" class="attachment-medium size-medium wp-post-image" alt="visual representing how sleep apnea occurs" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2018/06/sleepapneaisabigdeal-2048x1355.jpg 2048w" sizes="auto, (max-width: 960px) 100vw, 960px"></figure> <h3>Sleep apnea is a big deal: Why does sleep apnea occur and what are the risks associated with it?</h3> </a> <p>Learn how sleep apnea works, who it affects, and find out if you are in the risk zone.</p> <p> <small> <time datetime="2022-09-20"> Sep 20, 2022 </time> <span><a href="https://www.sleepcycle.com/./sleep-apnea/">Sleep Apnea</a></span> Dr. Robert S. Rosenberg </small> </p> </article> <article class="post--single"> <a href="https://www.sleepcycle.com/circadian-rhythm/how-to-use-light-to-reboot-your-circadian-rhythm/" > <figure><img width="960" height="635" src="https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-960x635.jpg" class="attachment-medium size-medium wp-post-image" alt="visual representing how light can help reset circadian rhythm" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2020/06/lightcircadianrhythm-2048x1355.jpg 2048w" sizes="auto, (max-width: 960px) 100vw, 960px"></figure> <h3>How to use light to reset your circadian rhythm</h3> </a> <p>The sleep-wake cycle is regulated by the body’s internal 24-hour clock – the circadian rhythm. But spending too much time indoors may be disrupting it. </p> <p> <small> <time datetime="2022-07-19"> Jul 19, 2022 </time> <span><a href="https://www.sleepcycle.com/./circadian-rhythm/">Circadian Rhythm</a></span> Lina Törnquist </small> </p> </article> <article class="post--single"> <a href="https://www.sleepcycle.com/circadian-rhythm/circadian-rhythm-is-the-smarter-smart-watch/" > <figure><img width="750" height="635" src="https://www.sleepcycle.com/wp-content/uploads/2021/06/utmaning-750x635.jpg" class="attachment-medium size-medium wp-post-image" alt="a visual representing life activities according to our circadian rhythm" decoding="async" loading="lazy"></figure> <h3>How does our circadian rhythm work?</h3> </a> <p>Learn how the body clock works and why it’s so important.</p> <p> <small> <time datetime="2022-01-11"> Jan 11, 2022 </time> <span><a href="https://www.sleepcycle.com/./circadian-rhythm/">Circadian Rhythm</a></span> Malin Eriksson </small> </p> </article> </div> </section> </div> <section id="popular-topics" class="container flex--2--tablet flex--5--laptop"> <article> <h2>Popular topics</h2> <ul> <li><a href="https://www.sleepcycle.com/./circadian-rhythm/">Circadian Rhythm</a></li> <li><a href="https://www.sleepcycle.com/./insomnia/">Insomnia</a></li> <li><a href="https://www.sleepcycle.com/./narcolepsy/">Narcolepsy</a></li> <li><a href="https://www.sleepcycle.com/./sleep-disorders/">Sleep Disorders</a></li> <li><a href="https://www.sleepcycle.com/./sleep-paralysis/">Sleep Paralysis</a></li> <li><a href="https://www.sleepcycle.com/./sleep-quizzes/">Sleep Quizzes</a></li> <li><a href="https://www.sleepcycle.com/./sleep-science/">Sleep Science</a></li> </ul> </article> <article> <h3><a href="https://www.sleepcycle.com/./how-to-fall-asleep/">How to Fall Asleep</a></h3> <a href="https://www.sleepcycle.com/how-to-fall-asleep/sleep-travel-hacks-beat-jet-lag/"> <figure> <img width="480" height="317" src="https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-480x317.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="visual showing a traveler trying to beat jet lag" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2021/11/travel-hacks-jet-lag-2048x1355.jpg 2048w" sizes="auto, (max-width: 480px) 100vw, 480px"> </figure> <h4>How To Get Over Jet Lag and Fall Asleep Fast</h4> </a> </article> <article> <h3><a href="https://www.sleepcycle.com/./sleep-apnea/">Sleep Apnea</a></h3> <a href="https://www.sleepcycle.com/sleep-apnea/sleep-apnea-and-diabetes/"> <figure> <img width="480" height="317" src="https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-480x317.jpeg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="visual of a women with diabetes suffering also from sleep apnea" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-480x317.jpeg 480w, https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-960x635.jpeg 960w, https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-1920x1270.jpeg 1920w, https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-1440x952.jpeg 1440w, https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-1536x1016.jpeg 1536w, https://www.sleepcycle.com/wp-content/uploads/2022/11/sleep-apnea-and-diabetes-2048x1355.jpeg 2048w" sizes="auto, (max-width: 480px) 100vw, 480px"> </figure> <h4>Can sleep apnea cause diabetes?</h4> </a> </article> <article> <h3><a href="https://www.sleepcycle.com/./features/">Sleep Cycle Features</a></h3> <a href="https://www.sleepcycle.com/features/ios18-update/"> <figure> <img width="480" height="317" src="https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-480x317.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="A woman lying in bed at night, surrounded by sleep-related icons such as a smart alarm, sleep tracking, and white noise, representing new feature updates in Sleep Cycle with iOS 18." decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2024/09/2409-sleep-cycle-ios18-launch-visuals-blog-image-2048x1355.jpg 2048w" sizes="auto, (max-width: 480px) 100vw, 480px"> </figure> <h4>What’s new in Sleep Cycle: Effortless sleep tracking with iOS 18 </h4> </a> </article> <article> <h3><a href="https://www.sleepcycle.com/./sleep-deprivation/">Sleep Deprivation</a></h3> <a href="https://www.sleepcycle.com/sleep-deprivation/sleeping-with-allergies/"> <figure> <img width="480" height="317" src="https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-480x317.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="visual of elements that someone with allergies use on a daily basis" decoding="async" loading="lazy" srcset="https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-480x317.jpg 480w, https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-960x635.jpg 960w, https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-1920x1270.jpg 1920w, https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-1440x952.jpg 1440w, https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-1536x1016.jpg 1536w, https://www.sleepcycle.com/wp-content/uploads/2022/04/sleepandallergies-2048x1355.jpg 2048w" sizes="auto, (max-width: 480px) 100vw, 480px"> </figure> <h4>Why do my allergies get worse at night? Tips to sleep better with allergies</h4> </a> </article> </section> <section id="text-block" class="row-image-left" style=""> <div class="content" style=""> <figure> <img width="491" height="543" src="https://www.sleepcycle.com/wp-content/uploads/2019/08/sleep_cycle.jpg" class="attachment-full size-full" alt="" decoding="async" loading="lazy" /> </figure> <div style="text-align: center;"> <h2>Wake up easy tomorrow.</h2> <p>Let your phone analyze your sleep and wake you up with a gentle alarm in the lightest sleep phase – the natural way to wake up feeling rested.</p> <p><a href="https://itunes.apple.com/app/apple-store/id320606217" target="_blank" rel="noopener"> <img decoding="async" src="https://www.sleepcycle.com/wp-content/uploads/2018/07/App_Store_Badge.svg" alt="Download on the App Store" width="160" /> </a><a href="https://play.google.com/store/apps/details?id=com.northcube.sleepcycle&hl=en" target="_blank" rel="noopener"> <img decoding="async" src="https://www.sleepcycle.com/wp-content/uploads/2018/07/Google_Play_Badge.svg" alt="Get it on Google Play" width="160" /> </a><a href="https://appgallery.huawei.com/#/app/C101857409?appId=C101857409&source=appshare&subsource=C101857409" target="_blank" rel="noopener"> <img decoding="async" src="/wp-content/uploads/2020/11/huawei-appgallery-badge-black.png" alt="Explore it on AppGallery" width="160" /> </a></p> </div> </div> </section> </main> <footer id="footer"> <div id="widget-nav_menu-5" class="widget_nav_menu"><ul id="menu-footer-menu" class="menu"><li class="active menu-home"><a href="https://www.sleepcycle.com/" aria-current="page">Home</a></li> <li class="menu-how-sleep-cycle-works"><a href="https://www.sleepcycle.com/how-sleep-cycle-works/">How Sleep Cycle works</a></li> <li class="menu-about-sleep"><a href="https://www.sleepcycle.com/about-sleep/">About Sleep</a></li> <li class="menu-press"><a href="https://www.sleepcycle.com/press/">Press</a></li> <li class="menu-contact"><a href="https://www.sleepcycle.com/contact/">Contact</a></li> <li class="menu-faq"><a href="https://support.sleepcycle.com/hc/en-us">FAQ</a></li> <li class="menu-privacy-policy"><a href="https://www.sleepcycle.com/privacy-policy-2021/">Privacy Policy</a></li> <li class="menu-career"><a href="https://investors.sleepcycle.com/en/career/">Career</a></li> <li class="menu-investor-relations"><a href="https://investors.sleepcycle.com/">Investor Relations</a></li> </ul></div><div id="widget-text-2" class="widget_text"> <div class="textwidget"><p>© Sleep Cycle</p> </div> </div> </footer> <script> window.gmAsyncInit = function () {}; function gmInit (cb) { if (window.google && window.google.maps) { cb(window.google); } else { var oldGMInit = window.gmAsyncInit; window.gmAsyncInit = function () { oldGMInit(); cb(window.google); }; } } </script><script type="text/javascript" src="https://www.sleepcycle.com/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script> <script type="text/javascript" src="https://www.sleepcycle.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" src="https://www.sleepcycle.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0" id="swv-js"></script> <script type="text/javascript" id="contact-form-7-js-before"> /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.sleepcycle.com\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ </script> <script type="text/javascript" src="https://www.sleepcycle.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0" id="contact-form-7-js"></script> <script type="text/javascript" id="ee-simple-file-list-js-foot-js-extra"> /* <![CDATA[ */ var eesfl_vars = {"ajaxurl":"https:\/\/www.sleepcycle.com\/wp-admin\/admin-ajax.php","eeEditText":"Edit","eeConfirmDeleteText":"Are you sure you want to delete this?","eeCancelText":"Cancel","eeCopyLinkText":"The Link Has Been Copied","eeUploadLimitText":"Upload Limit","eeFileTooLargeText":"This file is too large","eeFileNotAllowedText":"This file type is not allowed","eeUploadErrorText":"Upload Failed","eeFilesSelected":"Files Selected","eeShowText":"Show","eeHideText":"Hide"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.sleepcycle.com/wp-content/plugins/simple-file-list/js/ee-footer.js?ver=6.1.13" id="ee-simple-file-list-js-foot-js"></script> <script type="text/javascript" id="ppress-frontend-script-js-extra"> /* <![CDATA[ */ var pp_ajax_form = {"ajaxurl":"https:\/\/www.sleepcycle.com\/wp-admin\/admin-ajax.php","confirm_delete":"Are you sure?","deleting_text":"Deleting...","deleting_error":"An error occurred. 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