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class="ic-email "></i> </a> <a href="javascript:void(0);" class="share link" data-rel="copy" data-href="https://cn.sggp.org.vn/share116171.html" title="Copy link"> <i class="ic-link"></i> </a> </div> </div> <div class="article__sapo cms-desc"> <p>肝硬化要想逆转，牢记８个“少”字是关键</p> </div> <div id="sdaMobile_SdaArticleAfterSapo" class="rennab clearfix" data-platform="2" data-position="Mobile_SdaArticleAfterSapo"> <script> window.addEventListener('load', function(){ if(typeof Mobile_SdaArticleAfterSapo != 'undefined'){window.CMS_RENNAB.pushSda(Mobile_SdaArticleAfterSapo, 'sdaMobile_SdaArticleAfterSapo');}else{document.getElementById('sdaMobile_SdaArticleAfterSapo').style.display = "none";} }); </script> </div> <div class="article__body zce-content-body cms-body" itemprop="articleBody"> <figure class=""> <img class="cms-photo" src="https://image.sggp.org.vn/w1000/Uploaded/2024/zryxqdrkxr/2024_11_29/sk0212b-5263.jpg" alt="肝硬化并非绝症。" cms-photo-caption="肝硬化并非绝症。"/> <figcaption>肝硬化并非绝症。</figcaption> </figure> <div id="sdaMobile_SdaArticleAfterAvatar" class="rennab clearfix" data-platform="2" data-position="Mobile_SdaArticleAfterAvatar"> <script> window.addEventListener('load', function(){ if(typeof Mobile_SdaArticleAfterAvatar != 'undefined'){window.CMS_RENNAB.pushSda(Mobile_SdaArticleAfterAvatar, 'sdaMobile_SdaArticleAfterAvatar');}else{document.getElementById('sdaMobile_SdaArticleAfterAvatar').style.display = "none";} }); </script> </div> <p>肝硬化，是在肝细胞坏死的基础上，纤维组织于肝脏内呈弥漫性增生，致使肝脏原本正常的结构与功能遭受损害的一种病症。不过，肝硬化并非绝症，只要接受规范化的治疗，便存在逆转肝硬化进程、延长患者生存期的可能性。</p> <p>肝硬化是一种慢性肝脏疾病，其特点是肝脏组织逐渐硬化和失去功能。虽然肝硬化通过积极的治疗和管理生活方式，可以延缓疾病的进展并改善患者的生活质量。</p> <p>记住以下８个“少”字原则，有助于更好地管理肝硬化：</p> <p><b>1.少饮酒：</b></p> <p>酒精是肝硬化的主要诱因之一。长期、大量饮酒会对肝脏造成严重的损害，加速肝硬化的进程。因此，肝硬化患者应严格戒酒，避免酒精对肝脏的进一步伤害。</p> <p><b>2.少盐：</b></p> <div class="sda_middle"> <div id="sdaMobile_SdaArticleMiddle" class="rennab fyi" data-position="Mobile_SdaArticleMiddle"> <script> window.addEventListener('load', function(){ if(typeof Mobile_SdaArticleMiddle != 'undefined'){window.CMS_RENNAB.pushSda(Mobile_SdaArticleMiddle, 'sdaMobile_SdaArticleMiddle');}else{document.getElementById('sdaMobile_SdaArticleMiddle').style.display = "none";} }); </script> </div> </div> <p>高盐饮食可能导致水钠潴留，加重肝硬化患者的腹水症状。因此，肝硬化患者应减少食盐的摄入，每日食盐量最好控制在5克以内。</p> <p><b>3.少油：</b></p> <p>肝硬化患者常伴有脂肪代谢障碍，摄入过多的油脂可能加重肝脏负担，不利于病情的稳定。因此，肝硬化患者应选择低脂、易消化的食物，减少油腻食品的摄入。</p> <p><b>4.少糖：</b></p> <p>过量的糖分摄入可能导致血糖升高，影响肝脏的代谢功能。肝硬化患者应控制糖分的摄入，避免血糖波动对肝脏造成不利影响。</p> <p><b>5.少药：</b></p> <div class="sda_middle"> <div id="sdaMobile_SdaArticleMiddle1" class="rennab fyi" data-position="Mobile_SdaArticleMiddle1"> <script> window.addEventListener('load', function(){ if(typeof Mobile_SdaArticleMiddle1 != 'undefined'){window.CMS_RENNAB.pushSda(Mobile_SdaArticleMiddle1, 'sdaMobile_SdaArticleMiddle1');}else{document.getElementById('sdaMobile_SdaArticleMiddle1').style.display = "none";} }); </script> </div> </div> <p>药物性肝损伤是肝硬化的常见原因之一。肝硬化患者应谨慎使用各种药物，包括处方药、非处方药和保健品等。在使用任何药物前，应咨询医生或药师的建议，避免药物对肝脏的进一步损害。</p> <p><b>6.少劳累：</b></p> <p>肝硬化患者的肝脏功能已经受损，过度劳累可能加重肝脏负担，导致病情恶化。因此，肝硬化患者应合理安排工作和休息时间，避免过度劳累。</p> <p><b>7.少情绪波动：</b></p> <p>情绪波动可能影响肝脏的血液循环和代谢功能，对肝硬化患者的病情产生不利影响。因此，肝硬化患者应保持情绪稳定，避免过度焦虑、抑郁等负面情绪的影响。</p> <p><b>8.少熬夜：</b></p> <div class="sda_middle"> <div id="sdaMobile_SdaArticleMiddle2" class="rennab fyi" data-position="Mobile_SdaArticleMiddle2"> <script> window.addEventListener('load', function(){ if(typeof Mobile_SdaArticleMiddle2 != 'undefined'){window.CMS_RENNAB.pushSda(Mobile_SdaArticleMiddle2, 'sdaMobile_SdaArticleMiddle2');}else{document.getElementById('sdaMobile_SdaArticleMiddle2').style.display = "none";} }); </script> </div> </div> <p>熬夜可能导致睡眠不足，影响肝脏的修复和再生能力。肝硬化患者应保证充足的睡眠时间，避免熬夜对肝脏造成的不利影响。</p> <p>通过遵循以上8个“少”字原则，肝硬化患者可以在一定程度上延缓疾病的进展，提高生活质量。然而，这并不意味着可以完全逆转肝硬化。肝硬化是一种严重的疾病，需要长期的治疗和管理。因此，肝硬化患者应定期接受医生的检查和指导，根据病情制定个性化的治疗方案◆ </p> <div class="article__author cms-author"> 据（互联网） </div> <div id="sdaMobile_SdaArticleAfterBody" class="rennab clearfix" data-platform="2" 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