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<!DOCTYPE html> <html dir="ltr" lang="en-GB"> <head> <meta charset="utf-8" /> <meta http-equiv="X-UA-Compatible" content="IE=edge" /> <meta name="viewport" content="width=device-width,initial-scale=1" /> <meta name="applicable-device" content="pc,mobile" /> <meta name="referrer" content="strict-origin" /> <link rel="apple-touch-icon" sizes="180x180" href="/assets/favicon/favicon-180.png" /> <link rel="icon" type="image/png" sizes="32x32" href="/assets/favicon/favicon-32.png" /> <link rel="icon" type="image/png" sizes="16x16" href="/assets/favicon/favicon-16.png" /> <link rel="mask-icon" href="/assets/favicon/favicon.svg" color="#7e50df" /> <link rel="manifest" href="/manifest.json" /> <title>The Diary Of A CEO with Steven Bartlett Podcast — Apple Podcasts</title><link rel="preconnect" href="//www.apple.com/wss/fonts" crossorigin="anonymous"><link rel="stylesheet" as="style" href="//www.apple.com/wss/fonts?families=SF+Pro,v4%7CSF+Pro+Icons,v1&display=swap" type="text/css" referrerpolicy="strict-origin-when-cross-origin"> <meta name="description" content="Listen to DOAC’s The Diary Of A CEO with Steven Bartlett podcast with Steven Bartlett on Apple Podcasts."> <link rel="canonical" href="https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644"> <meta name="al:ios:app_store_id" content="525463029"> <meta name="al:ios:app_name" content="Apple Podcasts"> <meta name="apple:content_id" content="1291423644"> <meta name="apple:title" content="The Diary Of A CEO with Steven Bartlett"> <meta name="apple:description" content="Listen to DOAC’s The Diary Of A CEO with Steven Bartlett podcast with Steven Bartlett on Apple Podcasts."> <meta property="og:title" content="The Diary Of A CEO with Steven Bartlett"> <meta property="og:description" content="Business Podcast · 601 Episodes · Updated twice weekly"> <meta property="og:site_name" content="Apple Podcasts"> <meta property="og:url" content="https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644"> <meta property="og:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf-60.jpg"> <meta property="og:image:secure_url" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf-60.jpg"> <meta property="og:image:alt" content="The Diary Of A CEO with Steven Bartlett"> <meta property="og:image:width" content="1200"> <meta property="og:image:height" content="1200"> <meta property="og:image:type" content="image/jpg"> <meta property="og:type" content="website"> <meta property="og:locale" content="en_GB"> <meta name="twitter:title" content="The Diary Of A CEO with Steven Bartlett"> <meta name="twitter:description" content="Business Podcast · 601 Episodes · Updated twice weekly"> <meta name="twitter:site" content="@ApplePodcasts"> <meta name="twitter:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf-60.jpg"> <meta name="twitter:image:alt" content="The Diary Of A CEO with Steven Bartlett"> <meta name="twitter:card" content="summary">  <script id=schema:show type="application/ld+json"> {"@context":"http://schema.org","@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. 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Thank you for not quitting.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. 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This podcast has really helped me and still is helping me in so many different aspects of business; how to deal with certain challenges such as firing someone. Still not sure on the love-work balance too. We have so much in common it’s mental. We grew up in the same area in Manchester (Moss side/longsight), Being a Nigerian and refusing to go to uni after my A levels and concentrating on my business.\n\n I have always been an entrepreneur, at the age of 9, I was selling sweets to my mates. Despite all the challenges I’ve had to face like being born with one of the deadliest health conditions- sickle cell disease and having a bone marrow transplant i never use it as an excuse not to do stuff. I am someone, like you mentioned in your recent podcast, with inwards locus of control. Even whilst I was on the hospital bed, going through an operation which was 50-50 in terms of success rate, I was buying and selling things on eBay. This was actually when I was first exposed to the possibilities of e-commerce and online marketing. Starting a business has always been what I dreamt of doing but was restricted in so many ways. Now that my health is better, I have been able to fully go after my dream. \n\nIt amazing that along this journey I came across someone like you (recommended by my friend), who I can relate to and look up to. Although you might not know this but you have been a real mentor over the last year. I have gone back and listened to all your podcasts and some I have listened to more than once. \n\nIn my new Digital Marketing Agency, the first thing I do is to show everyone coming on board a video of social chain on your website and your interview with HBO on YouTube. This is really so they see the vision I have for the business and to show them it is very possible. \n\nSteven, I can go on all day about how much I appreciate and have learnt from your podcast and from social chain but I just want to say Thank you so so much. \n\nI came back to Nigeria last year after my A levels (A long story on its own), I have started my Digital Marketing/Branding Agency. Before coming I managed to maintain all my UK clients that I was freelancing for and have been able to work for them remotely. Also, since coming back I have signed new clients and made some key partnerships that will help grow grow this business. \n\nI am 21 now - there is so much more to my story. I would love to one day meet you in person. You have played such huge role in my journey so far and even in me deciding to come back to Nigeria. I would love to one day visit social chain and shadow under you then come back to Nigeria and implement what I have learnt. The digital world is still at its early stages with so much potential. \n\nI would also love to attend the CEO’s event that you mentioned in your recent podcast, I think it will really help me with growing my business over here in Nigeria. I am 21 so I know I still have much to learn. \n\nMy Instagram handle is @mo.deebs","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"iamzeelz","datePublished":"2019-09-06","name":"Love","reviewBody":"I stumbled on your podcast searching Elon Musk on iPhone, I love every bit of it. You have a very unique voice. I couldn't agree more, our lives are drawn to stories.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Demola Sule","datePublished":"2019-02-21","name":"Just REAL...","reviewBody":"Definitely a must listen for those who are searching for answers. Nothing beats honest uncensored feedback from someone who have been through a lot and has also achieved a lot in the process.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. 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She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. \n\nIn this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. \n\n00:00 Intro \n02:18 What Is the Mission You Are On? \n03:12 Is This Conversation Only for Women? \n04:01 Why Does Sarah Hill Do This Work? \n05:27 Is There a Problem in Dating When Women Have More Resources? \n09:14 Is Sex Trending Down? \n10:37 Why Don’t Women Date Broke Men? \n12:23 Is This Patriarchy? \n14:49 Why Do Men Take More Risks? \n16:36 Are Men Better at Business Than Women? \n23:00 Why Don’t We Live Like Our Biology Intended? \n25:36 Signs of a High-Status Male \n27:19 How Women’s Preferences Change During Their Cycle \n33:32 High Testosterone and Relationship Status \n34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? \n36:12 Do Nice Guys Get Laid? \n37:22 What Makes Us Attracted to Someone? \n41:21 Are Men Less Attracted to Successful Women? \n42:55 Jealousy Among the Sexes \n47:17 Why Do Women Have Gay Best Friends? \n49:12 Why Did Sarah Write Her Book on Birth Control? \n53:49 What Does Sarah Wish She Was Told About the Pill? \n55:48 How the Pill Changes Your Sexual Desires \n01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? \n01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? \n01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? \n01:11:14 Is There a Population Crash Coming? \n01:12:59 What Is a Good Man? \n01:15:07 Sex Appetite Across Genders and Why \n01:18:26 Advice for Young Men Struggling to Get a Woman \n01:21:17 Advice for Daughters on Attracting a Man \n01:23:43 Are Men Attracted to Confident Women? \n01:26:38 What Are Daddy Issues? \n01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? \n01:28:53 What Impact Does the Birth Control Pill Have on Stress? \n01:31:37 Depression and Suicide Linked to the Pill \n01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? \n01:38:36 What If Men Had to Take the Pill? \n01:42:26 What’s the Most Popular Email Sarah Gets? \n01:45:53 Guest’s Last Question \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads\n\nFollow Dr Sarah: \nInstagram - https://g2ul0.app.link/KjuJon93HOb \nTwitter - https://g2ul0.app.link/UFHinMb4HOb \nWebsite - https://g2ul0.app.link/f3JSWDd4HOb \n\nYou can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb \n\nStudies mentioned: https://beacons.ai/thediaryofaceo\n\nWatch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H54M35S","genre":["Business"],"name":"Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-25","url":"https://podcasts.apple.com/ng/podcast/oestrogen-expert-birth-control-changes-who-you-are/id1291423644?i=1000678125064","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-24","description":"STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. \n\nWhen I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.\n\nThe Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.\n\nBut every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads\n\nWatch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMusic partly composed by:\nhttps://www.instagram.com/eejebee/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H2M18S","genre":["Business"],"name":"Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-24","url":"https://podcasts.apple.com/ng/podcast/steven-shares-his-secret-diary-dealing-with-liam/id1291423644?i=1000678057476","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-22","description":"In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.\n\nHumans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.\n\nDespite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.\n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//HrQyIkjaIOb\nApple - https://g2ul0.app.link//QMALvueaIOb\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nGuy Leschziner: https://www.guyleschziner.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT10M36S","genre":["Business"],"name":"Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-22","url":"https://podcasts.apple.com/ng/podcast/moment-188-the-real-reason-youre-always-tired/id1291423644?i=1000677865769","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-21","description":"Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom \n\n Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!\n\nIn this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.\n\n(00:00) Intro\n(02:14) Who Should Care About Jaspreet's Message And Why?\n(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else\n(08:11) Jaspreet's \"Penny Drop\" Moment: When It All Made Sense\n(13:03) Lessons From Starting Early In Business\n(17:48) Should You Buy A House Or Rent?\n(24:20) Understanding Opportunity Cost In Financial Decisions\n(26:28) Is Rent Really Throwing Money Away?\n(28:13) How To Know If You Can Afford A House\n(30:59) Do You Know What You're Really Spending?\n(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?\n(38:04) How To Stop Living Paycheck To Paycheck\n(44:20) Why Sacrificing Can Be So Hard\n(47:12) Life Struggles And Reckless Financial Decisions\n(50:17) Jaspreet's Thoughts On Cryptocurrency\n(55:52) Developing A Money Mindset For Success\n(59:45) Negative Stereotypes That Hold Us Back From Achieving Success\n(01:03:05) The \"9 Dots\" Trivia: Thinking Outside The Box\n(01:08:50) Facing Barriers On The Path To Financial Freedom\n(01:11:14) Escaping Financial Barriers: Actionable Steps\n(01:13:36) Do You Need To Remind Yourself Of Your Mantra?\n(01:16:34) Money Is A Tool: What Does That Really Mean?\n(01:20:37) Why It's Important To Recognize Abundant Financial Opportunities\n(01:22:50) Why It's Your Duty To Become Wealthy\n(01:23:56) Should We Change Our Investments With Trump In Power?\n(01:27:50) How To Get Started With Real Estate Investing\n(01:30:12) Jaspreet's Best Investment Ever\n(01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson\n(01:43:29) The Power Of An Internal Locus Of Control\n(01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets\n(01:54:47) Understanding The Retirement Crisis\n(01:56:23) How Much Money Do You Really Need To Retire?\n(02:02:24) Solutions To The Retirement Crisis\n(02:10:31) Principles For Success In Business\n(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game\n(02:19:52) Best Places To Gain Knowledge And Skills\n(02:21:42) What's The Most Important Thing We Didn't Discuss Today?\n(02:22:52) The Last Guest Question\n\n\nFollow Jaspreet:\nInstagram - https://g2ul0.app.link/UZG34SJiGOb \nTwitter - https://g2ul0.app.link/32z1S6LiGOb \nYouTube - https://g2ul0.app.link/G33HmeOiGOb \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads\n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nLinkedin Ads - https://www.linkedin.com/doac24\nPerfectTed - https://www.perfectted.com with code DIARY40 for 40% off \nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H29M27S","genre":["Business"],"name":"The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-21","url":"https://podcasts.apple.com/ng/podcast/the-savings-expert-are-you-under-45-you-probably/id1291423644?i=1000677734111","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-18","description":"Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?\n\n Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. \n\nIn this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. \n\n(00:00) Intro\n(02:16) Yvonne's Warning\n(07:59) How Being A Mom Amplified Yvonne's Mission\n(10:17) How The Medical System Lied To Yvonne About Her Reproductive System\n(12:22) How Many Day-To-Day Products Are Toxic?\n(14:27) Yvonne's Background\n(15:52) Understanding Multi-Generational Toxicity\n(17:06) What Are Endocrine Disruptors?\n(19:07) Diseases In Children Linked To Endocrine Disruptors\n(19:48) The Link Between Microplastics And ADHD\n(20:28) The Effect Of Endocrine Disruptors On Puberty\n(21:45) The Shift In Fertility Trends\n(23:01) Shouldn't The FDA Regulate These Toxins?\n(25:19) Is There Malicious Intent Behind The Government's Inaction?\n(28:59) How Yvonne Measures Her Health Improvements\n(31:32) The Rise Of Cancer In The Modern Age\n(34:51) Products To Avoid For Better Health\n(44:17) Why Are Fragrances In Everything?\n(47:31) Allergy Statistics And Trends\n(49:32) Rates Of Disease In Other Societies\n(50:55) The Rise Of PFAS Chemicals\n(52:20) Non-Stick Pan Dangers Explained\n(56:54) Safe Kitchen Utensils To Use\n(58:37) Are Plastic Containers Safe?\n(01:03:07) How Microplastics Are Destroying Our Brains\n(01:04:55) Is Bottled Water Bad For You?\n(01:08:01) The Dangers Of Takeaway Coffee Cups\n(01:09:54) Should You Filter Your Water?\n(01:12:52) Cost-Effective Health Tips Everyone Can Do\n(01:14:55) Antiperspirants And The Health Impact Of Aluminum\n(01:20:50) Thoughts On Menstrual Products\n(01:23:43) Are Our Clothes Toxic?\n(01:24:46) How Toxic Are Our Cleaning Products?\n(01:26:12) Why Products Targeted To Black Women Contain More Toxins\n(01:32:16) Are Candles Safe?\n(01:36:33) Is Incense Safer Than Candles?\n(01:38:19) Is Vaping Harmful To Health?\n(01:39:35) What You Need To Know About Air Quality\n(01:42:52) The Dangers Of Burning Wood Indoors\n(01:44:05) Indoor Air Pollution Statistics\n(01:45:07) How To Increase Your Body's Antioxidants\n(01:47:24) The Benefits Of Whole Foods\n(01:51:44) What Else Should We Talk About?\n(01:53:02) Are Your Pets Safe From Toxins?\n(01:54:52) Guest's Last Question\n(01:57:07) Yvonne's Advice For Parents\n\nFollow Yvonne:\nInstagram - https://g2ul0.app.link/ulLGFXiIxOb \nTwitter - https://g2ul0.app.link/D5zXHtlIxOb \nYouTube - https://g2ul0.app.link/gvkc2dnIxOb \n\nDisclaimer: \nThe particular candle shown in this episode doesn't contain paraffin wax.\nThe refillable stick deodorant product mentioned doesn’t contain parabens or phthalates\n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads\n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nShopify - http://shopify.com/bartlett\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H23S","genre":["Business"],"name":"No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-18","url":"https://podcasts.apple.com/ng/podcast/no-1-toxicologist-stop-using-scented-candles-these/id1291423644?i=1000677288526","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-15","description":"In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.\n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//npnECkgMwOb\nApple - https://g2ul0.app.link//4CUYrbmMwOb \nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nDr Natalie: dr natalie crawford\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT11M22S","genre":["Business"],"name":"Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-15","url":"https://podcasts.apple.com/ng/podcast/moment-187-the-pregnancy-doctor-reveals-3-ways-to/id1291423644?i=1000677049946","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-14","description":"He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? \n\nEric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. \n\nIn this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. \n\n(00:00) Intro \n(02:05) Why Did You Write a Book About AI? \n(03:49) Your Experience in the Area of AI \n(05:06) Essential Knowledge to Acquire at 18 \n(06:49) Is Coding a Dying Art Form? \n(07:49) What Is Critical Thinking and How Can It Be Acquired? \n(10:24) Importance of Critical Thinking in AI \n(13:40) When Your Children's Best Friend Is a Computer \n(15:38) How Would You Reduce TikTok's Addictiveness? \n(18:38) Principles of Good Entrepreneurship \n(20:57) Founder Mode \n(22:01) The Backstory of Google's Larry and Sergey \n(24:27) How Did You Join Google? \n(25:33) Principles of Scaling a Company \n(28:50) The Significance of Company Culture \n(33:02) Should Company Culture Change as It Grows? \n(36:42) Is Innovation Possible in Big Successful Companies? \n(38:15) How to Structure Teams to Drive Innovation \n(42:37) Focus at Google \n(45:25) The Future of AI \n(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? \n(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? \n(55:42) Hiring & Failing Fast \n(58:53) Microcultures at Google & Growing Too Big \n(01:04:02) Competition \n(01:04:39) Deadlines \n(01:05:17) Business Plans \n(01:06:28) What Made Google’s Sergey and Larry Special? \n(01:09:12) Navigating Media Production in the Age of AI \n(01:12:17) Why AI Emergence Is a Matter of Human Survival \n(01:17:39) Dangers of AI \n(01:21:01) AI Models Know More Than We Thought \n(01:23:45) Will We Have to Guard AI Models with the Army? \n(01:25:32) What If China or Russia Gains Full Control of AI? \n(01:27:56) Will AI Make Jobs Redundant? \n(01:31:09) Incorporating AI into Everyday Life \n(01:33:20) Sam Altman's Worldcoin \n(01:34:45) Is AI Superior to Humans in Performing Tasks? \n(01:35:29) Is AI the End of Humanity? \n(01:36:05) How Do We Control AI? \n(01:37:51) Your Biggest Fear About AI \n(01:40:24) Work from Home vs. Office: Your Perspective \n(01:42:59) Advice You Wish You’d Received in Your 30s \n(01:44:44) What Activity Significantly Improves Everyday Life? \n\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads \n\nFollow Eric: \nTwitter - https://g2ul0.app.link/7JNHZYGKuOb \n\nYou can purchase Eric’s books, here: \n‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05\n‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb\n‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb \n‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb \n‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb \n‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nPerfectTed - https://www.perfectted.com with code DIARY40 for 40% off\nNordVPN - http://NORDVPN.COM/DOAC\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H49M43S","genre":["Business"],"name":"Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-14","url":"https://podcasts.apple.com/ng/podcast/ex-google-ceo-ai-is-creating-deadly-viruses-if-we-see/id1291423644?i=1000676911343","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-11","description":"From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. \n\n Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. \n\nIn this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. \n\n00:00 Intro\n01:34 The Oral Microbiome\n02:54 What Impacts Our Oral Microbiome?\n03:33 2 Million Bacteria in Your Mouth\n04:46 How Many People Have Oral Diseases?\n06:19 Body Diseases Linked to Oral Microbiome\n08:05 Steven Adjusting Chair?\n10:18 Research Linking COVID-19 and Oral Hygiene\n12:38 Can Your Oral Microbiome Kill You?\n13:27 How Food Shapes Your Mouth\n16:35 What’s a Wisdom Tooth?\n17:54 Do Wisdom Teeth Need Removal?\n18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?\n20:05 Is Everyone’s Microbiome Massively Different?\n21:54 How Oral Health Improves Overall Health\n23:54 Can Swallowing Saliva Make You Sick?\n25:48 Inflammation and the Oral Microbiome Link\n27:50 Rheumatoid Arthritis Strongly Linked to Oral Health\n30:15 Heart Disease and the Oral Microbiome\n33:02 How Oral Bacteria Filters Through Your Body\n33:20 Erectile Dysfunction Linked to Oral Hygiene\n35:28 Emerging Research: Breast Cancer and Oral Microbiome\n39:25 Green Tea Benefits for Oral Health\n40:44 Impact of Coffee on Oral Health\n41:46 Effects of Hot Drinks & Sugar on Teeth\n43:34 Link Between Brain Health & Alzheimer’s\n50:11 Can Mental Health Be Seen in the Mouth?\n51:12 Spotting Eating Disorders Through Oral Health\n51:50 How Stress Affects Your Oral Health\n53:26 Mouth vs. Nose Breathing: Health Impacts\n57:08 Higher ADHD Risk in Mouth-Breathing Children\n58:03 Kissing and Bacteria Transmission\n59:04 Oral Sex and the Oral Microbiome\n01:01:27 Switching to Steven - Transition\n01:02:07 Oral Health and Fertility\n01:06:33 Ads Break\n01:07:32 Study Results on Oral Health\n01:16:31 Best Time to Brush Your Teeth\n01:17:37 Good vs. Bad Oral Products\n01:26:18 Should You Spit or Rinse After Brushing?\n01:30:48 Whitening Products: Do They Work?\n01:33:52 Importance of Drinking Through Straws\n01:34:45 Smoking and Vaping Effects on Oral Health\n01:37:30 Last Guest Question\n\nFollow Dr Victoria:\nInstagram - https://g2ul0.app.link/BYodSLgymOb \nWebsite - https://g2ul0.app.link/1CuFnflymOb \n\n🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads\n\nYou can learn more about the products mentioned, here: \nSaliva Test Kit: https://g2ul0.app.link/0HibFujjrOb\nSuper Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb \nSuper Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb \nSuper Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb \nBio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb \nBioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb \nDR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H35M22S","genre":["Business"],"name":"The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-11","url":"https://podcasts.apple.com/ng/podcast/the-functional-dentist-new-research-linking-bleeding/id1291423644?i=1000676438614","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-08","description":"In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. \n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//Gaez34R3kOb\nApple -https://g2ul0.app.link//WupI4dX3kOb\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nSimon: https://simonsinek.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT12M30S","genre":["Business"],"name":"Moment 186: Why You Have No Friends: Simon Sinek","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-08","url":"https://podcasts.apple.com/ng/podcast/moment-186-why-you-have-no-friends-simon-sinek/id1291423644?i=1000676173699","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/62/32/bf/6232bf60-3ac4-6160-4b7c-55f6fc7f3ae2/mza_14417324593038425571.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-07","description":"The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival \n\n Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. \n\nIn this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. \n\n(00:00) Intro\n(02:07) What Is Raouls Mission?\n(05:38) What Would The Average Person Say About Raouls Work?\n(06:47) What Will Fuck My Financial Future?\n(11:14) Stats Today Vs 1980's\n(12:18) How To Play 'The Game' Of Finance In Your Younger Years?\n(13:30) What About Work Life Balance?\n(13:58) What Knowledge Should I Acquire?\n(14:57) How To Become An Expert?\n(16:41) Manifesting Your Future\n(17:16) How To Progress Once You're An Expert\n(19:42) What If You Don't Have Excess Income To Invest?\n(24:05) What About Buying A House?\n(26:28) Viewers Comments\n(30:07) Advice From Steven's Brother About Being An Expert\n(31:58) Applying Your Knowledge To Get The Highest Return\n(39:01) How Do I Spot A Trend\n(39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It\n(42:53) The AI Component\n(47:24) How Disruptive Will AI Be?\n(51:18) Should We Be Scared Of AI?\n(54:37) How To Know If A Trend Will Be Persistent\n(57:53) Are We At The Collapse Of The Digital Industry?\n(59:06) How Do You Invest In AI?\n(01:00:51) What Is Crypto\n(01:01:18) Productivity And AI\n(01:06:32) Blockchain Explained\n(01:08:04) Contracts On The Blockchain\n(01:10:54) NFTs\n(01:12:12) Should You Invest In Blockchain?\n(01:21:43) How Do I Benefit From Buying Crypto?\n(01:23:01) How To Invest In Crypto\n(01:24:27) What Is A Ledger Device?\n(01:25:41) What Coin Should You Invest In?\n(01:32:14) What Is Leverage?\n(01:37:45) Do Men Invest More In Crypto?\n(01:39:42) The Nightmare Stories With Crypto\n(01:41:41) What Is Raoul's Price Prediction?\n(01:45:20) What If Raoul Is Wrong?\n(01:49:36) What Is The Debasement Of Currency?\n(02:00:50) The Best Trade Is Quality Of Life\n(02:08:34) Guest's Last Question\n\nFollow Raoul: \nInstagram - https://g2ul0.app.link/4dEPXGm3iOb \nTwitter - https://g2ul0.app.link/AWXhSso3iOb \nWebsite - https://g2ul0.app.link/SFceWtr3iOb \n\nYou can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nWHOOP - https://join.whoop.com/CEO\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H13M1S","genre":["Business"],"name":"The Investing & Crypto Expert: \"We Only Have 6 Years Until Everything Changes!\", \"The S&P 500 Isn't Worth Your Time!\", \"Don't Keep Spare Cash In A Bank!\"","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-07","url":"https://podcasts.apple.com/ng/podcast/the-investing-crypto-expert-we-only-have-6-years/id1291423644?i=1000676019886","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f9/05/78/f9057828-0eb6-1125-5d51-ac89bb64d276/mza_11611144746863111095.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-04","description":"On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's\n\nScott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. \n\nIn this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.\n\n(00:00) Intro\n(01:39) What Are You Thinking About At This Moment\n(04:54) What's Happened For Us To Get To This Point?\n(10:47) Personality For Presidents Is More Important Than Ever\n(15:16) What Has Trump Done Well?\n(18:29) Trump On Joe Rogan\n(21:46) Why Are Men Choosing Trump\n(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?\n(39:08) Trump Speaking His Mind Is A Super Power\n(40:47) You're Judged By The Character You Build\n(42:16) We Should Move Away From Identity Politics\n(49:31) The October Surprise\n(56:46) Who Will Win The Election?\n(01:03:37) Emotion > Facts\n(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time\n(01:09:57) Russia And China Are Using Social Media Algorithms Against Us\n(01:16:06) Does Age Matter In This Election?\n(01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins\n(01:20:19) Trump And Elon Musk\n(01:24:40) What Happens To America If Trump Wins?\n(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?\n(01:32:09) Why Scott Is Writing A Book About Men\n(01:36:38) Scott's Thoughts On The Pornography Debate\n(01:45:00) The Guest's Last Question\n\nFollow Scott: \nInstagram - https://g2ul0.app.link/NXSe3vpRaOb \nTwitter - https://g2ul0.app.link/iSn6TsrRaOb \nWebsite - https://g2ul0.app.link/lkDgXatRaOb \n\nYou can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb\n\nSponsors:\nLinkedin Jobs - linkedin/doac\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H55M49S","genre":["Business"],"name":"Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!”","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-04","url":"https://podcasts.apple.com/ng/podcast/scott-galloway-us-election-special-i-bet-%24358-000-that/id1291423644?i=1000675571034","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8e/e6/2a/8ee62a26-a5bb-84d2-27f9-141aa76372bc/mza_13078828454170671089.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-01","description":"In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits\n\nFrom how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.\n\nListen to the full episode here:\nSpotify- https://g2ul0.app.link//wyJJsGgW9Nb\nApple - https://g2ul0.app.link//aiEWOb3v9Nb\n\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nCheri Mah: https://www.drcherimah.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT6M30S","genre":["Business"],"name":"Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-01","url":"https://podcasts.apple.com/ng/podcast/moment-185-the-one-thing-you-should-never-do-before/id1291423644?i=1000675303442","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/42/06/47/420647ec-2a36-ef57-77a4-ae9372ec6733/mza_17483208736378096293.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-31","description":"Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years\n\n Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. \n\nIn this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. \n\n(00:00) Intro \n(01:35) Who Is Luis? \n(02:24) Luis's Professional Resume \n(04:38) What Pentagon's Project Did You Work On In 2008-2009? \n(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) \n(12:12) AATIP's Mission \n(13:46) What's A UAP? \n(14:21) Stigma Associated With The Term 'UFO' \n(15:45) Luis's Beliefs On UFO/UAP \n(20:21) Leaving The Program And The Role At Pentagon \n(23:28) Why Don’t They Want The Public To Know? \n(29:23) What Type Of Information Do You Have Access To In This Role? \n(30:08) The Area 51 Conspiracy Theories \n(31:00) Bob Lazar's Claims \n(31:45) The Process Of Clearing Highly Classified Information To Share With The Public \n(33:42) Evidence On UFO/UAP \n(34:09) The 'Gimbal' Incident \n(35:24) The Reason Why There's No More Declassified UFO Videos \n(36:36) Why US Government Doesn't Tell People About UFO's \n(41:52) Have There Ever Been Recovered UFO/UAP Materials? \n(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out \n(43:40) Who's In Charge Of Preventing Information Leakage? \n(43:57) US Killed US Citizens With Drones \n(46:09) Danger Of Publishing \"Imminent\" \n(47:51) Do American Presidents Know About UFO/UAP? \n(48:17) Which Presidents Were Aware Of UFO/UAP? \n(50:53) How Much Does An Average Citizen Know About What's Going On In The Government? \n(52:04) What Is The Legacy Program & Why Is It Not Well Funded? \n(53:17) How Do People In Pentagon Perceive Aliens? \n(01:01:18) UFO's Motives To Visit Earth \n(01:03:30) What Is A UAP Encounter? \n(01:06:11) UAP Sightings At Nuclear Technology Facilities \n(01:06:49) Interference With A Nuclear Facility In Russia \n(01:07:33) The Colares Incident \n(01:10:27) Should We Be Worried? \n(01:12:15) Case Against UFO \n(01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics \n(01:18:11) The 'Tic Tac' Incident \n(01:21:44) What's A Day In The Life Of Someone Working For AATIP? \n(01:23:30) How Has Luis's Work Changed The Way He Lives? \n(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? \n(01:26:56) What Do Luis's Kids Think Of His Work And UFO? \n(01:28:27) Are We Alone In The Universe? \n(01:28:58) Why Is The Book Called 'Imminent'? \n(01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? \n\nFollow Luis: \nInstagram - https://g2ul0.app.link/u43uFQui1Mb \nTwitter - https://g2ul0.app.link/hzR3O0Di1Mb \nWebsite - https://g2ul0.app.link/eGOTgVFi1Mb \n\nYou can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nGet your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v\n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nWHOOP - https://join.whoop.com/CEO\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H34M38S","genre":["Business"],"name":"Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-31","url":"https://podcasts.apple.com/ng/podcast/ex-pentagon-official-the-u-s-isnt-telling-the-truth/id1291423644?i=1000675168555","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/0a/43/040a43d2-780d-099d-d668-692591435050/mza_16316344064874127964.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-28","description":"When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs \n\n James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.\n\nIn this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. \n\n00:00 Intro\n01:37 What Do People Say When They Reach Out To You? \n03:28 James' One Message To The World \n05:55 Why You Can't Hide From Your Problems \n10:43 The Case That Broke James' Heart \n18:09 What Type Of Cases Would You Refuse? \n20:56 Is It Better To Be The One Hurt In A Breakup? \n23:17 Why People Want Control In A Breakup \n26:53 Understanding Heartbreak \n32:09 Is Life Winnable? \n37:17 James' Thesis On Death And His Mum's Cancer \n48:59 Lessons Learned From People On Their Deathbeds \n53:00 Are We Just Products Of Our Imagination? \n56:59 Can Acceptance Heal Suffering? \n01:03:31 Why Humans Struggle With Uncertainty \n01:06:29 Have You Met Anyone Who Planned To Divorce? \n01:09:56 How Dating Length Impacts Marriage Success \n01:11:50 Why Do People Fall Out Of Love? \n01:19:32 Do Men Struggle To Open Up? \n01:20:32 Can 90 Minutes A Week Save A Relationship? \n01:23:04 Happy Wife, Happy Life – Is It True? \n01:29:55 Why Do Conversations About Sex Go Wrong? \n01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce? \n01:34:23 Is Porn Causing More Relationship Issues? \n01:37:52 Does Marriage Equal Love? \n01:42:29 Who Is The Wedding Really For? \n01:45:00 Do Celebrities Fake Their Relationships? \n01:46:33 Are Perfect Relationships Just A Facade? \n01:54:24 The Moment I Realized The \"Magic\" Was Gone \n01:57:56 How Do Happy Couples Argue? \n01:59:32 Will James Remarry? \n02:01:45 Is Getting Married A Mistake? \n02:04:31 Is Marriage Good For Kids? \n02:06:55 How To Bring Up A Prenup \n02:10:37 Embracing Imperfections In Relationships \n02:17:14 Divorce And Child Support Explained \n02:22:18 Why Do People Divorce Over Money? \n02:24:03 Have You Helped Wealthy People Who Went Broke? \n02:32:27 One Tip To Avoid Divorce \n02:34:53 Final Question\n\nFollow James:\nInstagram - https://g2ul0.app.link/gcpJaa00YNb \nTwitter - https://g2ul0.app.link/Sq0gV910YNb \n\nSpotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nGet your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v\nShopify - http://shopify.com/bartlett\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H44M20S","genre":["Business"],"name":"The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-28","url":"https://podcasts.apple.com/ng/podcast/the-divorce-expert-slippage-is-tearing-marriages/id1291423644?i=1000674669403","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/26/9a/57/269a57b7-c599-8557-6e5d-107850370f52/mza_11098109600018439920.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-25","description":"He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.\n\nMonths later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.\n\nThroughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.\n\nHis story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.\n\nRuss unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.\n\nBuy Russ’ Book Here: \nhttps://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas\n\nListen to the full episode here -\n\nSpotify- https://g2ul0.app.link//TIVYc9ZjNu\n\nApple - https://g2ul0.app.link//JZiObXaBXNb\n\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT17M52S","genre":["Business"],"name":"Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-25","url":"https://podcasts.apple.com/ng/podcast/moment-184-i-was-kidnapped-whilst-running-the-entire/id1291423644?i=1000674399581","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ea/81/09/ea8109ce-b4c9-aa6c-941e-c91769badadf/mza_708706313977920261.jpg/1200x1200bf.webp"}]} </script>   <script type="module" crossorigin src="/assets/index-1b651119.js"></script> <link rel="stylesheet" href="/assets/index-01f9d27c.css"> </head> <body> <svg style="display: none" xmlns="http://www.w3.org/2000/svg"> <symbol id="play-circle-fill" viewBox="0 0 60 60"> <path class="icon-circle-fill__circle" fill="var(--iconCircleFillBG, transparent)" d="M30 60c16.411 0 30-13.617 30-30C60 13.588 46.382 0 29.971 0 13.588 0 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--line-height: var(--lineHeight, 16); --link-length: 4;">A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123</p> </div> </div> <div class="secondary-actions svelte-mr6v6m"><div slot="secondary-actions"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div class="follow-button svelte-1mgiikm" data-testid="follow-button"><div class="follow-button__background svelte-1mgiikm" data-svelte-h="svelte-16r4sto"><div class="follow-button__background-fill svelte-1mgiikm"></div></div> <div class="follow-button__button-wrapper svelte-1mgiikm"><div data-testid="button-unfollow" class="follow-button__button follow-button__button--unfollow svelte-1mgiikm"><div class="button svelte-i2es3x pill" data-testid="button-base-wrapper"><button data-testid="button-base" aria-label="Unfollow Show" type="button" disabled class="svelte-i2es3x"> <svg height="16" viewBox="0 0 16 16" width="16"><path d="M6.233 14.929a.896.896 0 0 0 .79-.438l7.382-11.625c.14-.226.196-.398.196-.578 0-.43-.282-.71-.711-.71-.313 0-.485.1-.672.398l-7.016 11.18-3.64-4.766c-.196-.274-.391-.383-.672-.383-.446 0-.75.304-.75.734 0 .18.078.383.226.57l4.055 5.165c.234.304.476.453.812.453Z"></path></svg> </button> </div></div> <div class="follow-button__button follow-button__button--follow svelte-1mgiikm"><button aria-label="Follow Show" data-testid="button-follow" class="svelte-1mgiikm"><div class="button__content svelte-1mgiikm"><div class="button__content-group svelte-1mgiikm"><div class="button__icon svelte-1mgiikm" aria-hidden="true"><svg width="10" height="10" viewBox="0 0 10 10" xmlns="http://www.w3.org/2000/svg" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="2" class="add-to-library__glyph add-to-library__glyph-add" aria-hidden="true"><path d="M.784 5.784h3.432v3.432c0 .43.354.784.784.784.43 0 .784-.354.784-.784V5.784h3.432a.784.784 0 1 0 0-1.568H5.784V.784A.788.788 0 0 0 5 0a.788.788 0 0 0-.784.784v3.432H.784a.784.784 0 1 0 0 1.568z" fill-rule="nonzero"></path></svg></div> <div class="button__text">Follow</div></div></div></button></div></div> </div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></div> </div></div> <div class="section section--episode svelte-1f64bnu" data-testid="section-container" aria-label="Episodes" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt title-link" data-testid="header-title"><button type="button" class="title__button svelte-kxxurt" role="link" tabindex="0"><span class="dir-wrapper" dir="auto">Episodes</span> <svg class="chevron" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64" aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ol data-testid="episodes-list" class="svelte-8rlk6b"><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/oestrogen-expert-birth-control-changes-who-you-are/id1291423644?i=1000678125064" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #111111; --aspect-ratio: 1; --placeholder-bg-color: #111111; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">2 DAYS AGO</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined  Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’.  In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex.  00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads Follow Dr Sarah:  Instagram - https://g2ul0.app.link/KjuJon93HOb  Twitter - https://g2ul0.app.link/UFHinMb4HOb  Website - https://g2ul0.app.link/f3JSWDd4HOb  You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb  Studies mentioned: https://beacons.ai/thediaryofaceo Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 55m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/steven-shares-his-secret-diary-dealing-with-liam/id1291423644?i=1000678057476" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">2 DAYS AGO</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered.  When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour. The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about. But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO.  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Music partly composed by: https://www.instagram.com/eejebee/ Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 2m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/moment-188-the-real-reason-youre-always-tired/id1291423644?i=1000677865769" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #080808; --aspect-ratio: 1; --placeholder-bg-color: #080808; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">5 DAYS AGO · BONUS</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep. Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it. Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health. Listen to the full episode here - Spotify- https://g2ul0.app.link//HrQyIkjaIOb Apple -  https://g2ul0.app.link//QMALvueaIOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Guy Leschziner: https://www.guyleschziner.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">11 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/the-savings-expert-are-you-under-45-you-probably/id1291423644?i=1000677734111" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0e0e0e; --aspect-ratio: 1; --placeholder-bg-color: #0e0e0e; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">6 DAYS AGO</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom   Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more! In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich. (00:00) Intro (02:14) Who Should Care About Jaspreet's Message And Why? (03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else (08:11) Jaspreet's "Penny Drop" Moment: When It All Made Sense (13:03) Lessons From Starting Early In Business (17:48) Should You Buy A House Or Rent? (24:20) Understanding Opportunity Cost In Financial Decisions (26:28) Is Rent Really Throwing Money Away? (28:13) How To Know If You Can Afford A House (30:59) Do You Know What You're Really Spending? (32:51) Showing Wealth vs. Hiding Wealth: Which Is Better? (38:04) How To Stop Living Paycheck To Paycheck (44:20) Why Sacrificing Can Be So Hard (47:12) Life Struggles And Reckless Financial Decisions (50:17) Jaspreet's Thoughts On Cryptocurrency (55:52) Developing A Money Mindset For Success (59:45) Negative Stereotypes That Hold Us Back From Achieving Success (01:03:05) The "9 Dots" Trivia: Thinking Outside The Box (01:08:50) Facing Barriers On The Path To Financial Freedom (01:11:14) Escaping Financial Barriers: Actionable Steps (01:13:36) Do You Need To Remind Yourself Of Your Mantra? (01:16:34) Money Is A Tool: What Does That Really Mean? (01:20:37) Why It's Important To Recognize Abundant Financial Opportunities (01:22:50) Why It's Your Duty To Become Wealthy (01:23:56) Should We Change Our Investments With Trump In Power? (01:27:50) How To Get Started With Real Estate Investing (01:30:12) Jaspreet's Best Investment Ever (01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson (01:43:29) The Power Of An Internal Locus Of Control (01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets (01:54:47) Understanding The Retirement Crisis (01:56:23) How Much Money Do You Really Need To Retire? (02:02:24) Solutions To The Retirement Crisis (02:10:31) Principles For Success In Business (02:15:26) Be Boring And Patient: The Key To Winning In The Money Game (02:19:52) Best Places To Gain Knowledge And Skills (02:21:42) What's The Most Important Thing We Didn't Discuss Today? (02:22:52) The Last Guest Question Follow Jaspreet: Instagram - https://g2ul0.app.link/UZG34SJiGOb  Twitter - https://g2ul0.app.link/32z1S6LiGOb  YouTube - https://g2ul0.app.link/G33HmeOiGOb  🚀 The 1% Diary is live - and it won’t be around for long, so act fast!  https://bit.ly/1-Diary-Megaphone-ad-reads Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads - https://www.linkedin.com/doac24 PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off  Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">2h 29m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/no-1-toxicologist-stop-using-scented-candles-these/id1291423644?i=1000677288526" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0f0f0f; --aspect-ratio: 1; --placeholder-bg-color: #0f0f0f; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">18 NOV</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?  Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’.  In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body.  (00:00) Intro (02:16) Yvonne's Warning (07:59) How Being A Mom Amplified Yvonne's Mission (10:17) How The Medical System Lied To Yvonne About Her Reproductive System (12:22) How Many Day-To-Day Products Are Toxic? (14:27) Yvonne's Background (15:52) Understanding Multi-Generational Toxicity (17:06) What Are Endocrine Disruptors? (19:07) Diseases In Children Linked To Endocrine Disruptors (19:48) The Link Between Microplastics And ADHD (20:28) The Effect Of Endocrine Disruptors On Puberty (21:45) The Shift In Fertility Trends (23:01) Shouldn't The FDA Regulate These Toxins? (25:19) Is There Malicious Intent Behind The Government's Inaction? (28:59) How Yvonne Measures Her Health Improvements (31:32) The Rise Of Cancer In The Modern Age (34:51) Products To Avoid For Better Health (44:17) Why Are Fragrances In Everything? (47:31) Allergy Statistics And Trends (49:32) Rates Of Disease In Other Societies (50:55) The Rise Of PFAS Chemicals (52:20) Non-Stick Pan Dangers Explained (56:54) Safe Kitchen Utensils To Use (58:37) Are Plastic Containers Safe? (01:03:07) How Microplastics Are Destroying Our Brains (01:04:55) Is Bottled Water Bad For You? (01:08:01) The Dangers Of Takeaway Coffee Cups (01:09:54) Should You Filter Your Water? (01:12:52) Cost-Effective Health Tips Everyone Can Do (01:14:55) Antiperspirants And The Health Impact Of Aluminum (01:20:50) Thoughts On Menstrual Products (01:23:43) Are Our Clothes Toxic? (01:24:46) How Toxic Are Our Cleaning Products? (01:26:12) Why Products Targeted To Black Women Contain More Toxins (01:32:16) Are Candles Safe? (01:36:33) Is Incense Safer Than Candles? (01:38:19) Is Vaping Harmful To Health? (01:39:35) What You Need To Know About Air Quality (01:42:52) The Dangers Of Burning Wood Indoors (01:44:05) Indoor Air Pollution Statistics (01:45:07) How To Increase Your Body's Antioxidants (01:47:24) The Benefits Of Whole Foods (01:51:44) What Else Should We Talk About? (01:53:02) Are Your Pets Safe From Toxins? (01:54:52) Guest's Last Question (01:57:07) Yvonne's Advice For Parents Follow Yvonne: Instagram - https://g2ul0.app.link/ulLGFXiIxOb  Twitter - https://g2ul0.app.link/D5zXHtlIxOb  YouTube - https://g2ul0.app.link/gvkc2dnIxOb  Disclaimer: The particular candle shown in this episode doesn't contain paraffin wax. The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - http://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">2 hr</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/moment-187-the-pregnancy-doctor-reveals-3-ways-to/id1291423644?i=1000677049946" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #080808; --aspect-ratio: 1; --placeholder-bg-color: #080808; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">15 NOV · BONUS</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health. Listen to the full episode here - Spotify- https://g2ul0.app.link//npnECkgMwOb Apple - https://g2ul0.app.link//4CUYrbmMwOb  Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Natalie: dr natalie crawford Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">11 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/ex-google-ceo-ai-is-creating-deadly-viruses-if-we-see/id1291423644?i=1000676911343" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0f0f0f; --aspect-ratio: 1; --placeholder-bg-color: #0f0f0f; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">14 NOV</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI?  Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’.  In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival.  (00:00) Intro  (02:05) Why Did You Write a Book About AI?  (03:49) Your Experience in the Area of AI  (05:06) Essential Knowledge to Acquire at 18  (06:49) Is Coding a Dying Art Form?  (07:49) What Is Critical Thinking and How Can It Be Acquired?  (10:24) Importance of Critical Thinking in AI  (13:40) When Your Children's Best Friend Is a Computer  (15:38) How Would You Reduce TikTok's Addictiveness?  (18:38) Principles of Good Entrepreneurship  (20:57) Founder Mode  (22:01) The Backstory of Google's Larry and Sergey  (24:27) How Did You Join Google?  (25:33) Principles of Scaling a Company  (28:50) The Significance of Company Culture  (33:02) Should Company Culture Change as It Grows?  (36:42) Is Innovation Possible in Big Successful Companies?  (38:15) How to Structure Teams to Drive Innovation  (42:37) Focus at Google  (45:25) The Future of AI  (48:40) Why Didn’t Google Release a ChatGPT-Style Product First?  (51:53) What Would Apple Be Doing if Steve Jobs Were Alive?  (55:42) Hiring & Failing Fast  (58:53) Microcultures at Google & Growing Too Big  (01:04:02) Competition  (01:04:39) Deadlines  (01:05:17) Business Plans  (01:06:28) What Made Google’s Sergey and Larry Special?  (01:09:12) Navigating Media Production in the Age of AI  (01:12:17) Why AI Emergence Is a Matter of Human Survival  (01:17:39) Dangers of AI  (01:21:01) AI Models Know More Than We Thought  (01:23:45) Will We Have to Guard AI Models with the Army?  (01:25:32) What If China or Russia Gains Full Control of AI?  (01:27:56) Will AI Make Jobs Redundant?  (01:31:09) Incorporating AI into Everyday Life  (01:33:20) Sam Altman's Worldcoin  (01:34:45) Is AI Superior to Humans in Performing Tasks?  (01:35:29) Is AI the End of Humanity?  (01:36:05) How Do We Control AI?  (01:37:51) Your Biggest Fear About AI  (01:40:24) Work from Home vs. Office: Your Perspective  (01:42:59) Advice You Wish You’d Received in Your 30s  (01:44:44) What Activity Significantly Improves Everyday Life?  Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads Follow Eric:  Twitter - https://g2ul0.app.link/7JNHZYGKuOb  You can purchase Eric’s books, here:  ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05 ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb ‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb  ‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb  ‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb  ‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off NordVPN - http://NORDVPN.COM/DOAC Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 50m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/podcast/the-functional-dentist-new-research-linking-bleeding/id1291423644?i=1000676438614" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0e0e0e; --aspect-ratio: 1; --placeholder-bg-color: #0e0e0e; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">11 NOV</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing.   Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications.  In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth.  00:00 Intro 01:34 The Oral Microbiome 02:54 What Impacts Our Oral Microbiome? 03:33 2 Million Bacteria in Your Mouth 04:46 How Many People Have Oral Diseases? 06:19 Body Diseases Linked to Oral Microbiome 08:05 Steven Adjusting Chair? 10:18 Research Linking COVID-19 and Oral Hygiene 12:38 Can Your Oral Microbiome Kill You? 13:27 How Food Shapes Your Mouth 16:35 What’s a Wisdom Tooth? 17:54 Do Wisdom Teeth Need Removal? 18:39 Why Do We Need Dentists If Ancestors Had Good Teeth? 20:05 Is Everyone’s Microbiome Massively Different? 21:54 How Oral Health Improves Overall Health 23:54 Can Swallowing Saliva Make You Sick? 25:48 Inflammation and the Oral Microbiome Link 27:50 Rheumatoid Arthritis Strongly Linked to Oral Health 30:15 Heart Disease and the Oral Microbiome 33:02 How Oral Bacteria Filters Through Your Body 33:20 Erectile Dysfunction Linked to Oral Hygiene 35:28 Emerging Research: Breast Cancer and Oral Microbiome 39:25 Green Tea Benefits for Oral Health 40:44 Impact of Coffee on Oral Health 41:46 Effects of Hot Drinks & Sugar on Teeth 43:34 Link Between Brain Health & Alzheimer’s 50:11 Can Mental Health Be Seen in the Mouth? 51:12 Spotting Eating Disorders Through Oral Health 51:50 How Stress Affects Your Oral Health 53:26 Mouth vs. Nose Breathing: Health Impacts 57:08 Higher ADHD Risk in Mouth-Breathing Children 58:03 Kissing and Bacteria Transmission 59:04 Oral Sex and the Oral Microbiome 01:01:27 Switching to Steven - Transition 01:02:07 Oral Health and Fertility 01:06:33 Ads Break 01:07:32 Study Results on Oral Health 01:16:31 Best Time to Brush Your Teeth 01:17:37 Good vs. Bad Oral Products 01:26:18 Should You Spit or Rinse After Brushing? 01:30:48 Whitening Products: Do They Work? 01:33:52 Importance of Drinking Through Straws 01:34:45 Smoking and Vaping Effects on Oral Health 01:37:30 Last Guest Question Follow Dr Victoria: Instagram - https://g2ul0.app.link/BYodSLgymOb  Website - https://g2ul0.app.link/1CuFnflymOb  🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads You can learn more about the products mentioned, here:  Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb  Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb  Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb  Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb  BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb  DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 35m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" 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data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #060606; --aspect-ratio: 1; --placeholder-bg-color: #060606; "> <picture class="svelte-3e3mdo"><source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/160x160ve.webp 160w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/190x190ve.webp 190w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/220x220ve.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/243x243ve.webp 243w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/280x280ve.webp 280w" type="image/webp"> <source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/160x160ve-60.jpg 160w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/190x190ve-60.jpg 190w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/220x220ve-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/243x243ve-60.jpg 243w,https://is1-ssl.mzstatic.com/image/thumb/iqkb7CvaKE33oPSW7DMsPA/280x280ve-60.jpg 280w" type="image/jpeg"> <img alt="Steven Bartlett" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="243" height="243" style="opacity: 1;"></picture> </div> </div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Steven Bartlett</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Host</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-3663" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" 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content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-1888" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-1888)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">DL</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Dr. Guy Leschziner</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-5344" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-5344)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">JS</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Jaspreet Singh</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="4"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-2699" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-2699)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">YB</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Yvonne Burkart</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="5"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-8764" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-8764)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">DC</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Dr. Natalie Crawford</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="6"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-7997" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-7997)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">DS</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Dr. Victoria Sampson</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="7"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #d0d2dd; --aspect-ratio: 1; --placeholder-bg-color: #d0d2dd; "> <picture class="svelte-3e3mdo"><source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/160x160ve.webp 160w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/190x190ve.webp 190w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/220x220ve.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/243x243ve.webp 243w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/280x280ve.webp 280w" type="image/webp"> <source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/160x160ve-60.jpg 160w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/190x190ve-60.jpg 190w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/220x220ve-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/243x243ve-60.jpg 243w,https://is1-ssl.mzstatic.com/image/thumb/QnkzITpoDIBMAPu8-sjDFA/280x280ve-60.jpg 280w" type="image/jpeg"> <img alt="Simon Sinek" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="243" height="243" style="opacity: 1;"></picture> </div> </div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Simon Sinek</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="8"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <svg class="monogram svelte-tcxee0" viewBox="0 0 640 640" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient id="monogram-bg-4212" x1="50%" y1="0%" x2="50%" y2="100%"><stop offset="0%" stop-color="#A5ABB8"></stop><stop offset="100%" stop-color="#848993"></stop></linearGradient></defs><rect width="100%" height="100%" fill="url(#monogram-bg-4212)"></rect><text x="320" y="50%" dy="0.35em" font-size="310" letter-spacing="3" fill="#fff" text-anchor="middle">RP</text></svg></div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Raoul Pal</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="9"><div slot="item"><div class="ellipse-lockup svelte-128b17k"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/browse?l=en-GB" class="link-action svelte-1wtdvjb" dir="auto"><div class="ellipse-lockup svelte-scwiq3 content-container" data-testid="ellipse-lockup"><div class="artwork svelte-scwiq3" aria-hidden="true"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #8e9ab1; --aspect-ratio: 1; --placeholder-bg-color: #8e9ab1; "> <picture class="svelte-3e3mdo"><source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/160x160ve.webp 160w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/190x190ve.webp 190w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/220x220ve.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/243x243ve.webp 243w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/280x280ve.webp 280w" type="image/webp"> <source sizes="(max-width:739px) 160px,(min-width:740px) and (max-width:999px) 190px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 243px,243px" srcset="https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/160x160ve-60.jpg 160w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/190x190ve-60.jpg 190w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/220x220ve-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/243x243ve-60.jpg 243w,https://is1-ssl.mzstatic.com/image/thumb/H9iHVwIMFA4D3E2xjjd7fg/280x280ve-60.jpg 280w" type="image/jpeg"> <img alt="Scott Galloway" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="243" height="243" style="opacity: 1;"></picture> </div> </div> <div class="text-container svelte-scwiq3"> <div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><h3 data-testid="ellipse-lockup__title" class="title svelte-scwiq3">Scott Galloway</h3></span> </div> <p data-testid="ellipse-lockup__sub-title" class="subtitle svelte-scwiq3"><span class="subtitle-entry svelte-scwiq3">Guest</span></p></div> </div></a> </div></div></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=" padding-bottom: 10px; "></button></li> <li><button disabled aria-label="Previous Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--left svelte-1gsl0lk" data-testid="shelf-button-left" style=" padding-bottom: 10px; "></button></li></ul></div> </section></div></div></div> <div class="section section--ratings svelte-1f64bnu" data-testid="section-container" aria-label="Ratings & Reviews" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt title-link" data-testid="header-title"><button type="button" class="title__button svelte-kxxurt" role="link" tabindex="0"><span class="dir-wrapper" dir="auto">Ratings & Reviews</span> <svg class="chevron" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64" aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div class="wrapper svelte-110l1h4"><div class="amp-rating svelte-1rwyjxh" data-testid="rating-component"><div class="stats svelte-1rwyjxh" aria-label="4.3 out of 5"><div class="stats__main svelte-1rwyjxh" data-testid="amp-rating__average-rating">4.3</div> <div class="stats__total svelte-1rwyjxh" data-testid="amp-rating__total-text">out of 5</div></div> <div class="numbers svelte-1rwyjxh"><div class="numbers__star-graph svelte-1rwyjxh"><div class="numbers__star-graph__row row-0 svelte-1rwyjxh" aria-label="5 star, 72%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 72%" data-testid="star-row-5"></div></div> </div><div class="numbers__star-graph__row row-1 svelte-1rwyjxh" aria-label="4 star, 7%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 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class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 7%" data-testid="star-row-4"></div></div> </div><div class="numbers__star-graph__row row-2 svelte-1rwyjxh" aria-label="3 star, 4%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 4%" data-testid="star-row-3"></div></div> </div><div class="numbers__star-graph__row row-3 svelte-1rwyjxh" aria-label="2 star, 9%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 9%" data-testid="star-row-2"></div></div> </div><div class="numbers__star-graph__row row-4 svelte-1rwyjxh" aria-label="1 star, 8%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 8%" data-testid="star-row-1"></div></div> </div></div> <div class="numbers__count svelte-1rwyjxh" data-testid="amp-rating__rating-count-text">89 Ratings</div></div> </div> </div></div></div> <div class="section section--reviews svelte-1f64bnu" data-testid="section-container" aria-hidden="false"> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 298px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 2; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 2; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 3; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 3; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: A; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-A svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="0"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-10657590886-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-10657590886-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Doac</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">04/12/2023</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Ada_nna</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">I don’t like DOAC. I love it! If you are trapped in your skin, I recommend listening to 1 episodes for 1 week before going over to the next. The value here is still unmatched.</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-10429753704-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-10429753704-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Gratitude</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">02/10/2023</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Trigg£r07</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">Thank you for what you do</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-10093373360-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-10093373360-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Insighful</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">01/07/2023</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Kariskaty</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">I always look forward to these sessions… worth every penny and minute!</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-8954766322-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-8954766322-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Thanks</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">07/08/2022</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Izy CK</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">I appreciate your honesty, I’ve learned a lot.</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="4"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="5"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="6"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="7"></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=""></button></li> <li><button disabled aria-label="Previous Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--left svelte-1gsl0lk" data-testid="shelf-button-left" style=""></button></li></ul></div> </section></div></div></div> <div class="section section--paragraph svelte-1f64bnu" data-testid="section-container" aria-label="About" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">About</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div data-testid="paragraphs" class="paragraph-wrapper svelte-qxhbtq" dir="auto">A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123 </div></div></div> <div class="section section--information svelte-1f64bnu" data-testid="section-container" aria-label="Information" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">Information</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ul class="information svelte-677c46" data-testid="information"> <li><div class="title svelte-677c46">Channel</div> <div class="content svelte-677c46" style="--linkColor: var(--keyColor)" data-testid="information-content-with-action"> <a data-testid="click-action" href="https://podcasts.apple.com/ng/channel/flight-studio/id6442688567" class="link-action svelte-1wtdvjb" dir="auto">Flight Studio </a> </div> </li> <li><div class="title svelte-677c46">Creator</div> <div class="content svelte-677c46" dir="auto">DOAC </div> </li> <li><div class="title svelte-677c46">Years Active</div> <div class="content svelte-677c46" dir="auto">2017 - 2024 </div> </li> <li><div class="title svelte-677c46">Episodes</div> <div class="content svelte-677c46" dir="auto">601 </div> </li> <li><div class="title svelte-677c46">Rating</div> <div class="content svelte-677c46" dir="auto">Clean </div> </li> <li><div class="title svelte-677c46">Provider</div> <div class="content svelte-677c46" dir="auto">Steven Bartlett LTD </div> </li> </ul></div></div> <div class="section section--largeLockup svelte-1f64bnu section--secondary" data-testid="section-container" aria-label="More From Flight Studio " aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">More From Flight Studio </span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 144px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 4; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 5; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 6; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 6; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: G; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-G svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li 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srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/10/8a/05/108a05f5-2423-6dcc-0f79-ae06ecec110c/mza_15282772154046157521.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Begin Again with Davina McCall" 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<span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Self-Improvement</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Explicit, We Need To Talk with Paul C. Brunson" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #ffe7e7; --aspect-ratio: 1; --placeholder-bg-color: #ffe7e7; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/91/9b/2c919b61-5f4d-24cc-61bf-bf2119101ee0/mza_11970202798729918319.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Explicit, We Need To Talk with Paul C. 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1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Relationships</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> <div class="product-lockup__explicit svelte-18go8ze"><span data-testid="explicit-badge" class="explicit svelte-iojijn" aria-label="Explicit" role="img"><svg viewBox="0 0 9 9" width="9" height="9" aria-hidden="true"><path d="M3.9 7h1.9c.4 0 .7-.2.7-.5s-.3-.4-.7-.4H4.1V4.9h1.5c.4 0 .7-.1.7-.4 0-.3-.3-.5-.7-.5H4.1V2.9h1.7c.4 0 .7-.2.7-.5 0-.2-.3-.4-.7-.4H3.9c-.6 0-.9.3-.9.7v3.7c0 .3.3.6.9.6zM1.6 0h5.8C8.5 0 9 .5 9 1.6v5.9C9 8.5 8.5 9 7.4 9H1.6C.5 9 0 8.5 0 7.4V1.6C0 .5.5 0 1.6 0z"></path></svg> </span></div></div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" 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class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #90d3c2; --aspect-ratio: 1; --placeholder-bg-color: #90d3c2; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/220x220bb.webp 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150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/8e/6f/d28e6f1e-eb37-7e0d-5a2f-fb3abba52fa3/mza_9636755021058505367.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Feel Better, Live More with Dr Rangan Chatterjee" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Feel Better, Live More with Dr Rangan Chatterjee" href="https://podcasts.apple.com/ng/podcast/feel-better%2C-live-more-with-dr-rangan-chatterjee/id1333552422">Alternative Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Alternative Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated twice weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="The High Performance Podcast" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #181d21; --aspect-ratio: 1; --placeholder-bg-color: #181d21; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/5e/74/50/5e74501e-e88b-cebe-2c0b-10a48e9fc9a1/mza_202575120847962719.jpeg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/5e/74/50/5e74501e-e88b-cebe-2c0b-10a48e9fc9a1/mza_202575120847962719.jpeg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/5e/74/50/5e74501e-e88b-cebe-2c0b-10a48e9fc9a1/mza_202575120847962719.jpeg/250x250bb.webp 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0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Sport</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" 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440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/99/dc/91/99dc9113-546a-038a-7204-84c6265b6766/mza_5176103474815286855.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Explicit, Modern Wisdom" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Explicit, Modern Wisdom" href="https://podcasts.apple.com/ng/podcast/modern-wisdom/id1347973549">Society & Culture</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Society & Culture</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> <div class="product-lockup__explicit svelte-18go8ze"><span data-testid="explicit-badge" class="explicit svelte-iojijn" aria-label="Explicit" role="img"><svg viewBox="0 0 9 9" width="9" height="9" aria-hidden="true"><path d="M3.9 7h1.9c.4 0 .7-.2.7-.5s-.3-.4-.7-.4H4.1V4.9h1.5c.4 0 .7-.1.7-.4 0-.3-.3-.5-.7-.5H4.1V2.9h1.7c.4 0 .7-.2.7-.5 0-.2-.3-.4-.7-.4H3.9c-.6 0-.9.3-.9.7v3.7c0 .3.3.6.9.6zM1.6 0h5.8C8.5 0 9 .5 9 1.6v5.9C9 8.5 8.5 9 7.4 9H1.6C.5 9 0 8.5 0 7.4V1.6C0 .5.5 0 1.6 0z"></path></svg> </span></div></div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="On Purpose with Jay Shetty" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #cabba4; --aspect-ratio: 1; --placeholder-bg-color: #cabba4; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="On Purpose with Jay Shetty" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="On Purpose with Jay Shetty" href="https://podcasts.apple.com/ng/podcast/on-purpose-with-jay-shetty/id1450994021">Mental Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Mental Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated twice weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="4"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Happy Place" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #fff581; --aspect-ratio: 1; --placeholder-bg-color: #fff581; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Happy Place" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Happy Place" href="https://podcasts.apple.com/ng/podcast/happy-place/id1353058891">Mental Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Mental Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Every two weeks</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="5"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Slo Mo: A Podcast with Mo Gawdat" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #ffffff; --aspect-ratio: 1; --placeholder-bg-color: #ffffff; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Slo Mo: A Podcast with Mo Gawdat" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Slo Mo: A Podcast with Mo Gawdat" href="https://podcasts.apple.com/ng/podcast/slo-mo%3A-a-podcast-with-mo-gawdat/id1508914142">Mental Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Mental Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="6"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="The School of Greatness" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #21201e; --aspect-ratio: 1; --placeholder-bg-color: #21201e; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ed/9e/a1/ed9ea1e0-8f2f-28c6-692d-25cabda4c6a1/mza_14332826277064928524.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ed/9e/a1/ed9ea1e0-8f2f-28c6-692d-25cabda4c6a1/mza_14332826277064928524.jpg/220x220bb.webp 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style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="The School of Greatness" href="https://podcasts.apple.com/ng/podcast/the-school-of-greatness/id596047499">Alternative Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" 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class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" 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href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>El Salvador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Grenada</span></a> </li><li class="svelte-1uxhjdt"><a href="/gt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guatemala (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guyana</span></a> </li><li class="svelte-1uxhjdt"><a href="/hn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Honduras (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jamaica</span></a> </li><li class="svelte-1uxhjdt"><a href="/mx/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>México</span></a> </li><li class="svelte-1uxhjdt"><a href="/ms/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montserrat</span></a> </li><li class="svelte-1uxhjdt"><a href="/ni/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nicaragua (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Panamá</span></a> </li><li class="svelte-1uxhjdt"><a href="/py/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Paraguay (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pe/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Perú</span></a> </li><li class="svelte-1uxhjdt"><a href="/kn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Kitts and Nevis</span></a> </li><li class="svelte-1uxhjdt"><a href="/lc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saint Lucia</span></a> </li><li class="svelte-1uxhjdt"><a href="/vc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Vincent and The Grenadines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Suriname</span></a> </li><li class="svelte-1uxhjdt"><a href="/tt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Trinidad and Tobago</span></a> </li><li class="svelte-1uxhjdt"><a href="/tc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turks and Caicos</span></a> </li><li class="svelte-1uxhjdt"><a href="/uy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uruguay (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ve/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Venezuela (Español)</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">The United States and Canada</h2> <button slot="button" class="see-all-button svelte-1gg2msz see-all-button-hidden">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ca/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ca/browse?l=fr-CA" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United States</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=es-MX" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estados Unidos (Español México)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ar" data-testid="region-list-link" class="svelte-1uxhjdt"><span>الولايات المتحدة</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ru" data-testid="region-list-link" class="svelte-1uxhjdt"><span>США</span></a> </li><li 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class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>El Salvador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Grenada</span></a> </li><li class="svelte-1uxhjdt"><a href="/gt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guatemala (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guyana</span></a> </li><li class="svelte-1uxhjdt"><a href="/hn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Honduras (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jamaica</span></a> </li><li class="svelte-1uxhjdt"><a href="/mx/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>México</span></a> </li><li class="svelte-1uxhjdt"><a href="/ms/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montserrat</span></a> </li><li class="svelte-1uxhjdt"><a href="/ni/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nicaragua (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Panamá</span></a> </li><li class="svelte-1uxhjdt"><a href="/py/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Paraguay (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pe/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Perú</span></a> </li><li class="svelte-1uxhjdt"><a href="/kn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Kitts and Nevis</span></a> </li><li class="svelte-1uxhjdt"><a href="/lc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saint Lucia</span></a> </li><li class="svelte-1uxhjdt"><a href="/vc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Vincent and The Grenadines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Suriname</span></a> </li><li class="svelte-1uxhjdt"><a href="/tt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Trinidad and Tobago</span></a> </li><li class="svelte-1uxhjdt"><a href="/tc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turks and Caicos</span></a> </li><li class="svelte-1uxhjdt"><a href="/uy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uruguay (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ve/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Venezuela (Español)</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">The United States and Canada</h2> <button slot="button" class="see-all-button svelte-1gg2msz see-all-button-hidden">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ca/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ca/browse?l=fr-CA" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Canada (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United States</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=es-MX" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estados Unidos (Español México)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ar" data-testid="region-list-link" class="svelte-1uxhjdt"><span>الولايات المتحدة</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ru" data-testid="region-list-link" class="svelte-1uxhjdt"><span>США</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=zh-Hans-CN" data-testid="region-list-link" class="svelte-1uxhjdt"><span>美国 (简体中文)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=fr-FR" data-testid="region-list-link" class="svelte-1uxhjdt"><span>États-Unis (Français France)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=ko" data-testid="region-list-link" class="svelte-1uxhjdt"><span>미국</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=pt-BR" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estados Unidos (Português Brasil)</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=vi" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hoa Kỳ</span></a> </li><li class="svelte-1uxhjdt"><a href="/us/browse?l=zh-Hant-TW" data-testid="region-list-link" class="svelte-1uxhjdt"><span>美國 (繁體中文台灣)</span></a> </li> </ul></div> </div> </dialog> <div id="ck-container"></div></div><script type="application/json" 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She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. 00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads Follow Dr Sarah: Instagram - https://g2ul0.app.link/KjuJon93HOb Twitter - https://g2ul0.app.link/UFHinMb4HOb Website - https://g2ul0.app.link/f3JSWDd4HOb You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb Studies mentioned: https://beacons.ai/thediaryofaceo Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. 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It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour. The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about. But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. Follow me: https://g2ul0.app.link/gnGqL4IsKKb 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Music partly composed by: https://www.instagram.com/eejebee/ Learn more about your ad choices. Visit 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Jaspreet Singh is spilling secrets and helping everyday people find financial freedom Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more! In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich. (00:00) Intro (02:14) Who Should Care About Jaspreet's Message And Why? (03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else (08:11) Jaspreet's \"Penny Drop\" Moment: When It All Made Sense (13:03) Lessons From Starting Early In Business (17:48) Should You Buy A House Or Rent? (24:20) Understanding Opportunity Cost In Financial Decisions (26:28) Is Rent Really Throwing Money Away? (28:13) How To Know If You Can Afford A House (30:59) Do You Know What You're Really Spending? (32:51) Showing Wealth vs. Hiding Wealth: Which Is Better? (38:04) How To Stop Living Paycheck To Paycheck (44:20) Why Sacrificing Can Be So Hard (47:12) Life Struggles And Reckless Financial Decisions (50:17) Jaspreet's Thoughts On Cryptocurrency (55:52) Developing A Money Mindset For Success (59:45) Negative Stereotypes That Hold Us Back From Achieving Success (01:03:05) The \"9 Dots\" Trivia: Thinking Outside The Box (01:08:50) Facing Barriers On The Path To Financial Freedom (01:11:14) Escaping Financial Barriers: Actionable Steps (01:13:36) Do You Need To Remind Yourself Of Your Mantra? (01:16:34) Money Is A Tool: What Does That Really Mean? (01:20:37) Why It's Important To Recognize Abundant Financial Opportunities (01:22:50) Why It's Your Duty To Become Wealthy (01:23:56) Should We Change Our Investments With Trump In Power? (01:27:50) How To Get Started With Real Estate Investing (01:30:12) Jaspreet's Best Investment Ever (01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson (01:43:29) The Power Of An Internal Locus Of Control (01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets (01:54:47) Understanding The Retirement Crisis (01:56:23) How Much Money Do You Really Need To Retire? (02:02:24) Solutions To The Retirement Crisis (02:10:31) Principles For Success In Business (02:15:26) Be Boring And Patient: The Key To Winning In The Money Game (02:19:52) Best Places To Gain Knowledge And Skills (02:21:42) What's The Most Important Thing We Didn't Discuss Today? (02:22:52) The Last Guest Question Follow Jaspreet: Instagram - https://g2ul0.app.link/UZG34SJiGOb Twitter - https://g2ul0.app.link/32z1S6LiGOb YouTube - https://g2ul0.app.link/G33HmeOiGOb 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/doac24 PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. 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Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. (00:00) Intro (02:16) Yvonne's Warning (07:59) How Being A Mom Amplified Yvonne's Mission (10:17) How The Medical System Lied To Yvonne About Her Reproductive System (12:22) How Many Day-To-Day Products Are Toxic? (14:27) Yvonne's Background (15:52) Understanding Multi-Generational Toxicity (17:06) What Are Endocrine Disruptors? (19:07) Diseases In Children Linked To Endocrine Disruptors (19:48) The Link Between Microplastics And ADHD (20:28) The Effect Of Endocrine Disruptors On Puberty (21:45) The Shift In Fertility Trends (23:01) Shouldn't The FDA Regulate These Toxins? (25:19) Is There Malicious Intent Behind The Government's Inaction? (28:59) How Yvonne Measures Her Health Improvements (31:32) The Rise Of Cancer In The Modern Age (34:51) Products To Avoid For Better Health (44:17) Why Are Fragrances In Everything? (47:31) Allergy Statistics And Trends (49:32) Rates Of Disease In Other Societies (50:55) The Rise Of PFAS Chemicals (52:20) Non-Stick Pan Dangers Explained (56:54) Safe Kitchen Utensils To Use (58:37) Are Plastic Containers Safe? (01:03:07) How Microplastics Are Destroying Our Brains (01:04:55) Is Bottled Water Bad For You? (01:08:01) The Dangers Of Takeaway Coffee Cups (01:09:54) Should You Filter Your Water? (01:12:52) Cost-Effective Health Tips Everyone Can Do (01:14:55) Antiperspirants And The Health Impact Of Aluminum (01:20:50) Thoughts On Menstrual Products (01:23:43) Are Our Clothes Toxic? (01:24:46) How Toxic Are Our Cleaning Products? (01:26:12) Why Products Targeted To Black Women Contain More Toxins (01:32:16) Are Candles Safe? (01:36:33) Is Incense Safer Than Candles? (01:38:19) Is Vaping Harmful To Health? (01:39:35) What You Need To Know About Air Quality (01:42:52) The Dangers Of Burning Wood Indoors (01:44:05) Indoor Air Pollution Statistics (01:45:07) How To Increase Your Body's Antioxidants (01:47:24) The Benefits Of Whole Foods (01:51:44) What Else Should We Talk About? (01:53:02) Are Your Pets Safe From Toxins? (01:54:52) Guest's Last Question (01:57:07) Yvonne's Advice For Parents Follow Yvonne: Instagram - https://g2ul0.app.link/ulLGFXiIxOb Twitter - https://g2ul0.app.link/D5zXHtlIxOb YouTube - https://g2ul0.app.link/gvkc2dnIxOb Disclaimer: The particular candle shown in this episode doesn't contain paraffin wax. The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - http://shopify.com/bartlett Learn more about your ad choices. 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Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. (00:00) Intro (02:05) Why Did You Write a Book About AI? (03:49) Your Experience in the Area of AI (05:06) Essential Knowledge to Acquire at 18 (06:49) Is Coding a Dying Art Form? (07:49) What Is Critical Thinking and How Can It Be Acquired? (10:24) Importance of Critical Thinking in AI (13:40) When Your Children's Best Friend Is a Computer (15:38) How Would You Reduce TikTok's Addictiveness? (18:38) Principles of Good Entrepreneurship (20:57) Founder Mode (22:01) The Backstory of Google's Larry and Sergey (24:27) How Did You Join Google? (25:33) Principles of Scaling a Company (28:50) The Significance of Company Culture (33:02) Should Company Culture Change as It Grows? (36:42) Is Innovation Possible in Big Successful Companies? (38:15) How to Structure Teams to Drive Innovation (42:37) Focus at Google (45:25) The Future of AI (48:40) Why Didn’t Google Release a ChatGPT-Style Product First? (51:53) What Would Apple Be Doing if Steve Jobs Were Alive? (55:42) Hiring & Failing Fast (58:53) Microcultures at Google & Growing Too Big (01:04:02) Competition (01:04:39) Deadlines (01:05:17) Business Plans (01:06:28) What Made Google’s Sergey and Larry Special? (01:09:12) Navigating Media Production in the Age of AI (01:12:17) Why AI Emergence Is a Matter of Human Survival (01:17:39) Dangers of AI (01:21:01) AI Models Know More Than We Thought (01:23:45) Will We Have to Guard AI Models with the Army? (01:25:32) What If China or Russia Gains Full Control of AI? (01:27:56) Will AI Make Jobs Redundant? (01:31:09) Incorporating AI into Everyday Life (01:33:20) Sam Altman's Worldcoin (01:34:45) Is AI Superior to Humans in Performing Tasks? (01:35:29) Is AI the End of Humanity? (01:36:05) How Do We Control AI? (01:37:51) Your Biggest Fear About AI (01:40:24) Work from Home vs. Office: Your Perspective (01:42:59) Advice You Wish You’d Received in Your 30s (01:44:44) What Activity Significantly Improves Everyday Life? Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads Follow Eric: Twitter - https://g2ul0.app.link/7JNHZYGKuOb You can purchase Eric’s books, here: ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05 ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb ‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb ‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb ‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb ‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off NordVPN - http://NORDVPN.COM/DOAC Learn more about your ad choices. 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Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. 00:00 Intro 01:34 The Oral Microbiome 02:54 What Impacts Our Oral Microbiome? 03:33 2 Million Bacteria in Your Mouth 04:46 How Many People Have Oral Diseases? 06:19 Body Diseases Linked to Oral Microbiome 08:05 Steven Adjusting Chair? 10:18 Research Linking COVID-19 and Oral Hygiene 12:38 Can Your Oral Microbiome Kill You? 13:27 How Food Shapes Your Mouth 16:35 What’s a Wisdom Tooth? 17:54 Do Wisdom Teeth Need Removal? 18:39 Why Do We Need Dentists If Ancestors Had Good Teeth? 20:05 Is Everyone’s Microbiome Massively Different? 21:54 How Oral Health Improves Overall Health 23:54 Can Swallowing Saliva Make You Sick? 25:48 Inflammation and the Oral Microbiome Link 27:50 Rheumatoid Arthritis Strongly Linked to Oral Health 30:15 Heart Disease and the Oral Microbiome 33:02 How Oral Bacteria Filters Through Your Body 33:20 Erectile Dysfunction Linked to Oral Hygiene 35:28 Emerging Research: Breast Cancer and Oral Microbiome 39:25 Green Tea Benefits for Oral Health 40:44 Impact of Coffee on Oral Health 41:46 Effects of Hot Drinks & Sugar on Teeth 43:34 Link Between Brain Health & Alzheimer’s 50:11 Can Mental Health Be Seen in the Mouth? 51:12 Spotting Eating Disorders Through Oral Health 51:50 How Stress Affects Your Oral Health 53:26 Mouth vs. Nose Breathing: Health Impacts 57:08 Higher ADHD Risk in Mouth-Breathing Children 58:03 Kissing and Bacteria Transmission 59:04 Oral Sex and the Oral Microbiome 01:01:27 Switching to Steven - Transition 01:02:07 Oral Health and Fertility 01:06:33 Ads Break 01:07:32 Study Results on Oral Health 01:16:31 Best Time to Brush Your Teeth 01:17:37 Good vs. Bad Oral Products 01:26:18 Should You Spit or Rinse After Brushing? 01:30:48 Whitening Products: Do They Work? 01:33:52 Importance of Drinking Through Straws 01:34:45 Smoking and Vaping Effects on Oral Health 01:37:30 Last Guest Question Follow Dr Victoria: Instagram - https://g2ul0.app.link/BYodSLgymOb Website - https://g2ul0.app.link/1CuFnflymOb 🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads You can learn more about the products mentioned, here: Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. 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Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Izy CK","datePublished":"2022-08-07","name":"Thanks","reviewBody":"I appreciate your honesty, I’ve learned a lot.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Yeesha66","datePublished":"2022-05-09","name":"Love it","reviewBody":"Thank you Steven. This podcast has helped more than you’d ever know. Thank you for not quitting.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"modeebs","datePublished":"2019-09-20","name":"Steven you have been the business older brother and a mentor that I never had...","reviewBody":"One of the biggest steps I’ve had to take over the last year was transitioning from a freelancer to a structured business with employees. Steven you have been the business older brother and a mentor that I never had. This podcast has really helped me and still is helping me in so many different aspects of business; how to deal with certain challenges such as firing someone. Still not sure on the love-work balance too. We have so much in common it’s mental. We grew up in the same area in Manchester (Moss side/longsight), Being a Nigerian and refusing to go to uni after my A levels and concentrating on my business.\n\n I have always been an entrepreneur, at the age of 9, I was selling sweets to my mates. Despite all the challenges I’ve had to face like being born with one of the deadliest health conditions- sickle cell disease and having a bone marrow transplant i never use it as an excuse not to do stuff. I am someone, like you mentioned in your recent podcast, with inwards locus of control. Even whilst I was on the hospital bed, going through an operation which was 50-50 in terms of success rate, I was buying and selling things on eBay. This was actually when I was first exposed to the possibilities of e-commerce and online marketing. Starting a business has always been what I dreamt of doing but was restricted in so many ways. Now that my health is better, I have been able to fully go after my dream. \n\nIt amazing that along this journey I came across someone like you (recommended by my friend), who I can relate to and look up to. Although you might not know this but you have been a real mentor over the last year. I have gone back and listened to all your podcasts and some I have listened to more than once. \n\nIn my new Digital Marketing Agency, the first thing I do is to show everyone coming on board a video of social chain on your website and your interview with HBO on YouTube. This is really so they see the vision I have for the business and to show them it is very possible. \n\nSteven, I can go on all day about how much I appreciate and have learnt from your podcast and from social chain but I just want to say Thank you so so much. \n\nI came back to Nigeria last year after my A levels (A long story on its own), I have started my Digital Marketing/Branding Agency. Before coming I managed to maintain all my UK clients that I was freelancing for and have been able to work for them remotely. Also, since coming back I have signed new clients and made some key partnerships that will help grow grow this business. \n\nI am 21 now - there is so much more to my story. I would love to one day meet you in person. You have played such huge role in my journey so far and even in me deciding to come back to Nigeria. I would love to one day visit social chain and shadow under you then come back to Nigeria and implement what I have learnt. The digital world is still at its early stages with so much potential. \n\nI would also love to attend the CEO’s event that you mentioned in your recent podcast, I think it will really help me with growing my business over here in Nigeria. I am 21 so I know I still have much to learn. \n\nMy Instagram handle is @mo.deebs","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"iamzeelz","datePublished":"2019-09-06","name":"Love","reviewBody":"I stumbled on your podcast searching Elon Musk on iPhone, I love every bit of it. You have a very unique voice. I couldn't agree more, our lives are drawn to stories.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}},{"@type":"Review","author":"Demola Sule","datePublished":"2019-02-21","name":"Just REAL...","reviewBody":"Definitely a must listen for those who are searching for answers. Nothing beats honest uncensored feedback from someone who have been through a lot and has also achieved a lot in the process.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Diary Of A CEO with Steven Bartlett","description":"A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.\nMy New Book: https://g2ul0.app.link/DOAC\nIG: https://www.instagram.com/steven\nLI: https://www.linkedin.com/in/stevenbartlett-123","genre":["Business","Podcasts","Society & Culture"],"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"}}],"workExample":[{"@type":"AudioObject","datePublished":"2024-11-25","description":"From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined\n\n Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. \n\nIn this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. \n\n00:00 Intro \n02:18 What Is the Mission You Are On? \n03:12 Is This Conversation Only for Women? \n04:01 Why Does Sarah Hill Do This Work? \n05:27 Is There a Problem in Dating When Women Have More Resources? \n09:14 Is Sex Trending Down? \n10:37 Why Don’t Women Date Broke Men? \n12:23 Is This Patriarchy? \n14:49 Why Do Men Take More Risks? \n16:36 Are Men Better at Business Than Women? \n23:00 Why Don’t We Live Like Our Biology Intended? \n25:36 Signs of a High-Status Male \n27:19 How Women’s Preferences Change During Their Cycle \n33:32 High Testosterone and Relationship Status \n34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? \n36:12 Do Nice Guys Get Laid? \n37:22 What Makes Us Attracted to Someone? \n41:21 Are Men Less Attracted to Successful Women? \n42:55 Jealousy Among the Sexes \n47:17 Why Do Women Have Gay Best Friends? \n49:12 Why Did Sarah Write Her Book on Birth Control? \n53:49 What Does Sarah Wish She Was Told About the Pill? \n55:48 How the Pill Changes Your Sexual Desires \n01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? \n01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? \n01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? \n01:11:14 Is There a Population Crash Coming? \n01:12:59 What Is a Good Man? \n01:15:07 Sex Appetite Across Genders and Why \n01:18:26 Advice for Young Men Struggling to Get a Woman \n01:21:17 Advice for Daughters on Attracting a Man \n01:23:43 Are Men Attracted to Confident Women? \n01:26:38 What Are Daddy Issues? \n01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? \n01:28:53 What Impact Does the Birth Control Pill Have on Stress? \n01:31:37 Depression and Suicide Linked to the Pill \n01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? \n01:38:36 What If Men Had to Take the Pill? \n01:42:26 What’s the Most Popular Email Sarah Gets? \n01:45:53 Guest’s Last Question \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads\n\nFollow Dr Sarah: \nInstagram - https://g2ul0.app.link/KjuJon93HOb \nTwitter - https://g2ul0.app.link/UFHinMb4HOb \nWebsite - https://g2ul0.app.link/f3JSWDd4HOb \n\nYou can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb \n\nStudies mentioned: https://beacons.ai/thediaryofaceo\n\nWatch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H54M35S","genre":["Business"],"name":"Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-25","url":"https://podcasts.apple.com/ng/podcast/oestrogen-expert-birth-control-changes-who-you-are/id1291423644?i=1000678125064","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/d9/1c/bad91cfa-b1dc-6f35-c5bf-ff03c62ab47b/mza_17685340874171715506.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-24","description":"STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. \n\nWhen I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.\n\nThe Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.\n\nBut every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads\n\nWatch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMusic partly composed by:\nhttps://www.instagram.com/eejebee/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H2M18S","genre":["Business"],"name":"Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-24","url":"https://podcasts.apple.com/ng/podcast/steven-shares-his-secret-diary-dealing-with-liam/id1291423644?i=1000678057476","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1f/98/85/1f988545-1d8f-da87-f18f-2a1cb22f040b/mza_6703637196783328720.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-22","description":"In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.\n\nHumans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.\n\nDespite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.\n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//HrQyIkjaIOb\nApple - https://g2ul0.app.link//QMALvueaIOb\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nGuy Leschziner: https://www.guyleschziner.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT10M36S","genre":["Business"],"name":"Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-22","url":"https://podcasts.apple.com/ng/podcast/moment-188-the-real-reason-youre-always-tired/id1291423644?i=1000677865769","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/cc/fd/1accfd75-f0bc-7f85-7e0e-591de9cb4728/mza_1692676520597761930.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-21","description":"Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom \n\n Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!\n\nIn this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.\n\n(00:00) Intro\n(02:14) Who Should Care About Jaspreet's Message And Why?\n(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else\n(08:11) Jaspreet's \"Penny Drop\" Moment: When It All Made Sense\n(13:03) Lessons From Starting Early In Business\n(17:48) Should You Buy A House Or Rent?\n(24:20) Understanding Opportunity Cost In Financial Decisions\n(26:28) Is Rent Really Throwing Money Away?\n(28:13) How To Know If You Can Afford A House\n(30:59) Do You Know What You're Really Spending?\n(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?\n(38:04) How To Stop Living Paycheck To Paycheck\n(44:20) Why Sacrificing Can Be So Hard\n(47:12) Life Struggles And Reckless Financial Decisions\n(50:17) Jaspreet's Thoughts On Cryptocurrency\n(55:52) Developing A Money Mindset For Success\n(59:45) Negative Stereotypes That Hold Us Back From Achieving Success\n(01:03:05) The \"9 Dots\" Trivia: Thinking Outside The Box\n(01:08:50) Facing Barriers On The Path To Financial Freedom\n(01:11:14) Escaping Financial Barriers: Actionable Steps\n(01:13:36) Do You Need To Remind Yourself Of Your Mantra?\n(01:16:34) Money Is A Tool: What Does That Really Mean?\n(01:20:37) Why It's Important To Recognize Abundant Financial Opportunities\n(01:22:50) Why It's Your Duty To Become Wealthy\n(01:23:56) Should We Change Our Investments With Trump In Power?\n(01:27:50) How To Get Started With Real Estate Investing\n(01:30:12) Jaspreet's Best Investment Ever\n(01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson\n(01:43:29) The Power Of An Internal Locus Of Control\n(01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets\n(01:54:47) Understanding The Retirement Crisis\n(01:56:23) How Much Money Do You Really Need To Retire?\n(02:02:24) Solutions To The Retirement Crisis\n(02:10:31) Principles For Success In Business\n(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game\n(02:19:52) Best Places To Gain Knowledge And Skills\n(02:21:42) What's The Most Important Thing We Didn't Discuss Today?\n(02:22:52) The Last Guest Question\n\n\nFollow Jaspreet:\nInstagram - https://g2ul0.app.link/UZG34SJiGOb \nTwitter - https://g2ul0.app.link/32z1S6LiGOb \nYouTube - https://g2ul0.app.link/G33HmeOiGOb \n\n🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads\n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nLinkedin Ads - https://www.linkedin.com/doac24\nPerfectTed - https://www.perfectted.com with code DIARY40 for 40% off \nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H29M27S","genre":["Business"],"name":"The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-21","url":"https://podcasts.apple.com/ng/podcast/the-savings-expert-are-you-under-45-you-probably/id1291423644?i=1000677734111","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/ad/b5/99adb564-18b8-1fda-fef7-0a4f5ddcbc37/mza_4245332710262747604.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-18","description":"Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?\n\n Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. \n\nIn this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. \n\n(00:00) Intro\n(02:16) Yvonne's Warning\n(07:59) How Being A Mom Amplified Yvonne's Mission\n(10:17) How The Medical System Lied To Yvonne About Her Reproductive System\n(12:22) How Many Day-To-Day Products Are Toxic?\n(14:27) Yvonne's Background\n(15:52) Understanding Multi-Generational Toxicity\n(17:06) What Are Endocrine Disruptors?\n(19:07) Diseases In Children Linked To Endocrine Disruptors\n(19:48) The Link Between Microplastics And ADHD\n(20:28) The Effect Of Endocrine Disruptors On Puberty\n(21:45) The Shift In Fertility Trends\n(23:01) Shouldn't The FDA Regulate These Toxins?\n(25:19) Is There Malicious Intent Behind The Government's Inaction?\n(28:59) How Yvonne Measures Her Health Improvements\n(31:32) The Rise Of Cancer In The Modern Age\n(34:51) Products To Avoid For Better Health\n(44:17) Why Are Fragrances In Everything?\n(47:31) Allergy Statistics And Trends\n(49:32) Rates Of Disease In Other Societies\n(50:55) The Rise Of PFAS Chemicals\n(52:20) Non-Stick Pan Dangers Explained\n(56:54) Safe Kitchen Utensils To Use\n(58:37) Are Plastic Containers Safe?\n(01:03:07) How Microplastics Are Destroying Our Brains\n(01:04:55) Is Bottled Water Bad For You?\n(01:08:01) The Dangers Of Takeaway Coffee Cups\n(01:09:54) Should You Filter Your Water?\n(01:12:52) Cost-Effective Health Tips Everyone Can Do\n(01:14:55) Antiperspirants And The Health Impact Of Aluminum\n(01:20:50) Thoughts On Menstrual Products\n(01:23:43) Are Our Clothes Toxic?\n(01:24:46) How Toxic Are Our Cleaning Products?\n(01:26:12) Why Products Targeted To Black Women Contain More Toxins\n(01:32:16) Are Candles Safe?\n(01:36:33) Is Incense Safer Than Candles?\n(01:38:19) Is Vaping Harmful To Health?\n(01:39:35) What You Need To Know About Air Quality\n(01:42:52) The Dangers Of Burning Wood Indoors\n(01:44:05) Indoor Air Pollution Statistics\n(01:45:07) How To Increase Your Body's Antioxidants\n(01:47:24) The Benefits Of Whole Foods\n(01:51:44) What Else Should We Talk About?\n(01:53:02) Are Your Pets Safe From Toxins?\n(01:54:52) Guest's Last Question\n(01:57:07) Yvonne's Advice For Parents\n\nFollow Yvonne:\nInstagram - https://g2ul0.app.link/ulLGFXiIxOb \nTwitter - https://g2ul0.app.link/D5zXHtlIxOb \nYouTube - https://g2ul0.app.link/gvkc2dnIxOb \n\nDisclaimer: \nThe particular candle shown in this episode doesn't contain paraffin wax.\nThe refillable stick deodorant product mentioned doesn’t contain parabens or phthalates\n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads\n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nShopify - http://shopify.com/bartlett\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H23S","genre":["Business"],"name":"No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-18","url":"https://podcasts.apple.com/ng/podcast/no-1-toxicologist-stop-using-scented-candles-these/id1291423644?i=1000677288526","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/87/d0/d887d0f4-7cdb-4ad9-3b04-790752e43d39/mza_18286446967152803907.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-15","description":"In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.\n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//npnECkgMwOb\nApple - https://g2ul0.app.link//4CUYrbmMwOb \nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nDr Natalie: dr natalie crawford\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT11M22S","genre":["Business"],"name":"Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-15","url":"https://podcasts.apple.com/ng/podcast/moment-187-the-pregnancy-doctor-reveals-3-ways-to/id1291423644?i=1000677049946","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/24/d9/ac24d9c7-4bba-5edd-9207-71b6e6ae967d/mza_10123308642693261113.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-14","description":"He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? \n\nEric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. \n\nIn this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. \n\n(00:00) Intro \n(02:05) Why Did You Write a Book About AI? \n(03:49) Your Experience in the Area of AI \n(05:06) Essential Knowledge to Acquire at 18 \n(06:49) Is Coding a Dying Art Form? \n(07:49) What Is Critical Thinking and How Can It Be Acquired? \n(10:24) Importance of Critical Thinking in AI \n(13:40) When Your Children's Best Friend Is a Computer \n(15:38) How Would You Reduce TikTok's Addictiveness? \n(18:38) Principles of Good Entrepreneurship \n(20:57) Founder Mode \n(22:01) The Backstory of Google's Larry and Sergey \n(24:27) How Did You Join Google? \n(25:33) Principles of Scaling a Company \n(28:50) The Significance of Company Culture \n(33:02) Should Company Culture Change as It Grows? \n(36:42) Is Innovation Possible in Big Successful Companies? \n(38:15) How to Structure Teams to Drive Innovation \n(42:37) Focus at Google \n(45:25) The Future of AI \n(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? \n(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? \n(55:42) Hiring & Failing Fast \n(58:53) Microcultures at Google & Growing Too Big \n(01:04:02) Competition \n(01:04:39) Deadlines \n(01:05:17) Business Plans \n(01:06:28) What Made Google’s Sergey and Larry Special? \n(01:09:12) Navigating Media Production in the Age of AI \n(01:12:17) Why AI Emergence Is a Matter of Human Survival \n(01:17:39) Dangers of AI \n(01:21:01) AI Models Know More Than We Thought \n(01:23:45) Will We Have to Guard AI Models with the Army? \n(01:25:32) What If China or Russia Gains Full Control of AI? \n(01:27:56) Will AI Make Jobs Redundant? \n(01:31:09) Incorporating AI into Everyday Life \n(01:33:20) Sam Altman's Worldcoin \n(01:34:45) Is AI Superior to Humans in Performing Tasks? \n(01:35:29) Is AI the End of Humanity? \n(01:36:05) How Do We Control AI? \n(01:37:51) Your Biggest Fear About AI \n(01:40:24) Work from Home vs. Office: Your Perspective \n(01:42:59) Advice You Wish You’d Received in Your 30s \n(01:44:44) What Activity Significantly Improves Everyday Life? \n\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads \n\nFollow Eric: \nTwitter - https://g2ul0.app.link/7JNHZYGKuOb \n\nYou can purchase Eric’s books, here: \n‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05\n‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb\n‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb \n‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb \n‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb \n‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nPerfectTed - https://www.perfectted.com with code DIARY40 for 40% off\nNordVPN - http://NORDVPN.COM/DOAC\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H49M43S","genre":["Business"],"name":"Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-14","url":"https://podcasts.apple.com/ng/podcast/ex-google-ceo-ai-is-creating-deadly-viruses-if-we-see/id1291423644?i=1000676911343","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/06/ae/8706ae84-538d-de7a-ce7d-86ccc79fc8cd/mza_18095272966909887493.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-11","description":"From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. \n\n Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. \n\nIn this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. \n\n00:00 Intro\n01:34 The Oral Microbiome\n02:54 What Impacts Our Oral Microbiome?\n03:33 2 Million Bacteria in Your Mouth\n04:46 How Many People Have Oral Diseases?\n06:19 Body Diseases Linked to Oral Microbiome\n08:05 Steven Adjusting Chair?\n10:18 Research Linking COVID-19 and Oral Hygiene\n12:38 Can Your Oral Microbiome Kill You?\n13:27 How Food Shapes Your Mouth\n16:35 What’s a Wisdom Tooth?\n17:54 Do Wisdom Teeth Need Removal?\n18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?\n20:05 Is Everyone’s Microbiome Massively Different?\n21:54 How Oral Health Improves Overall Health\n23:54 Can Swallowing Saliva Make You Sick?\n25:48 Inflammation and the Oral Microbiome Link\n27:50 Rheumatoid Arthritis Strongly Linked to Oral Health\n30:15 Heart Disease and the Oral Microbiome\n33:02 How Oral Bacteria Filters Through Your Body\n33:20 Erectile Dysfunction Linked to Oral Hygiene\n35:28 Emerging Research: Breast Cancer and Oral Microbiome\n39:25 Green Tea Benefits for Oral Health\n40:44 Impact of Coffee on Oral Health\n41:46 Effects of Hot Drinks & Sugar on Teeth\n43:34 Link Between Brain Health & Alzheimer’s\n50:11 Can Mental Health Be Seen in the Mouth?\n51:12 Spotting Eating Disorders Through Oral Health\n51:50 How Stress Affects Your Oral Health\n53:26 Mouth vs. Nose Breathing: Health Impacts\n57:08 Higher ADHD Risk in Mouth-Breathing Children\n58:03 Kissing and Bacteria Transmission\n59:04 Oral Sex and the Oral Microbiome\n01:01:27 Switching to Steven - Transition\n01:02:07 Oral Health and Fertility\n01:06:33 Ads Break\n01:07:32 Study Results on Oral Health\n01:16:31 Best Time to Brush Your Teeth\n01:17:37 Good vs. Bad Oral Products\n01:26:18 Should You Spit or Rinse After Brushing?\n01:30:48 Whitening Products: Do They Work?\n01:33:52 Importance of Drinking Through Straws\n01:34:45 Smoking and Vaping Effects on Oral Health\n01:37:30 Last Guest Question\n\nFollow Dr Victoria:\nInstagram - https://g2ul0.app.link/BYodSLgymOb \nWebsite - https://g2ul0.app.link/1CuFnflymOb \n\n🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads\n\nYou can learn more about the products mentioned, here: \nSaliva Test Kit: https://g2ul0.app.link/0HibFujjrOb\nSuper Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb \nSuper Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb \nSuper Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb \nBio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb \nBioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb \nDR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nJoin the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H35M22S","genre":["Business"],"name":"The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-11","url":"https://podcasts.apple.com/ng/podcast/the-functional-dentist-new-research-linking-bleeding/id1291423644?i=1000676438614","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/c9/92/61c992c8-9df6-2f8a-bb23-cdf4e4ce6e76/mza_12382476617822334718.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-08","description":"In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. \n\nListen to the full episode here -\nSpotify- https://g2ul0.app.link//Gaez34R3kOb\nApple -https://g2ul0.app.link//WupI4dX3kOb\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nSimon: https://simonsinek.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT12M30S","genre":["Business"],"name":"Moment 186: Why You Have No Friends: Simon Sinek","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-08","url":"https://podcasts.apple.com/ng/podcast/moment-186-why-you-have-no-friends-simon-sinek/id1291423644?i=1000676173699","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/62/32/bf/6232bf60-3ac4-6160-4b7c-55f6fc7f3ae2/mza_14417324593038425571.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-07","description":"The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival \n\n Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. \n\nIn this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. \n\n(00:00) Intro\n(02:07) What Is Raouls Mission?\n(05:38) What Would The Average Person Say About Raouls Work?\n(06:47) What Will Fuck My Financial Future?\n(11:14) Stats Today Vs 1980's\n(12:18) How To Play 'The Game' Of Finance In Your Younger Years?\n(13:30) What About Work Life Balance?\n(13:58) What Knowledge Should I Acquire?\n(14:57) How To Become An Expert?\n(16:41) Manifesting Your Future\n(17:16) How To Progress Once You're An Expert\n(19:42) What If You Don't Have Excess Income To Invest?\n(24:05) What About Buying A House?\n(26:28) Viewers Comments\n(30:07) Advice From Steven's Brother About Being An Expert\n(31:58) Applying Your Knowledge To Get The Highest Return\n(39:01) How Do I Spot A Trend\n(39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It\n(42:53) The AI Component\n(47:24) How Disruptive Will AI Be?\n(51:18) Should We Be Scared Of AI?\n(54:37) How To Know If A Trend Will Be Persistent\n(57:53) Are We At The Collapse Of The Digital Industry?\n(59:06) How Do You Invest In AI?\n(01:00:51) What Is Crypto\n(01:01:18) Productivity And AI\n(01:06:32) Blockchain Explained\n(01:08:04) Contracts On The Blockchain\n(01:10:54) NFTs\n(01:12:12) Should You Invest In Blockchain?\n(01:21:43) How Do I Benefit From Buying Crypto?\n(01:23:01) How To Invest In Crypto\n(01:24:27) What Is A Ledger Device?\n(01:25:41) What Coin Should You Invest In?\n(01:32:14) What Is Leverage?\n(01:37:45) Do Men Invest More In Crypto?\n(01:39:42) The Nightmare Stories With Crypto\n(01:41:41) What Is Raoul's Price Prediction?\n(01:45:20) What If Raoul Is Wrong?\n(01:49:36) What Is The Debasement Of Currency?\n(02:00:50) The Best Trade Is Quality Of Life\n(02:08:34) Guest's Last Question\n\nFollow Raoul: \nInstagram - https://g2ul0.app.link/4dEPXGm3iOb \nTwitter - https://g2ul0.app.link/AWXhSso3iOb \nWebsite - https://g2ul0.app.link/SFceWtr3iOb \n\nYou can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nWHOOP - https://join.whoop.com/CEO\nZOE - http://joinzoe.com with code BARTLETT10 for 10% off\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H13M1S","genre":["Business"],"name":"The Investing & Crypto Expert: \"We Only Have 6 Years Until Everything Changes!\", \"The S&P 500 Isn't Worth Your Time!\", \"Don't Keep Spare Cash In A Bank!\"","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-07","url":"https://podcasts.apple.com/ng/podcast/the-investing-crypto-expert-we-only-have-6-years/id1291423644?i=1000676019886","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f9/05/78/f9057828-0eb6-1125-5d51-ac89bb64d276/mza_11611144746863111095.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-04","description":"On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's\n\nScott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. \n\nIn this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.\n\n(00:00) Intro\n(01:39) What Are You Thinking About At This Moment\n(04:54) What's Happened For Us To Get To This Point?\n(10:47) Personality For Presidents Is More Important Than Ever\n(15:16) What Has Trump Done Well?\n(18:29) Trump On Joe Rogan\n(21:46) Why Are Men Choosing Trump\n(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?\n(39:08) Trump Speaking His Mind Is A Super Power\n(40:47) You're Judged By The Character You Build\n(42:16) We Should Move Away From Identity Politics\n(49:31) The October Surprise\n(56:46) Who Will Win The Election?\n(01:03:37) Emotion > Facts\n(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time\n(01:09:57) Russia And China Are Using Social Media Algorithms Against Us\n(01:16:06) Does Age Matter In This Election?\n(01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins\n(01:20:19) Trump And Elon Musk\n(01:24:40) What Happens To America If Trump Wins?\n(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?\n(01:32:09) Why Scott Is Writing A Book About Men\n(01:36:38) Scott's Thoughts On The Pornography Debate\n(01:45:00) The Guest's Last Question\n\nFollow Scott: \nInstagram - https://g2ul0.app.link/NXSe3vpRaOb \nTwitter - https://g2ul0.app.link/iSn6TsrRaOb \nWebsite - https://g2ul0.app.link/lkDgXatRaOb \n\nYou can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb\n\nSponsors:\nLinkedin Jobs - linkedin/doac\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H55M49S","genre":["Business"],"name":"Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!”","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-04","url":"https://podcasts.apple.com/ng/podcast/scott-galloway-us-election-special-i-bet-%24358-000-that/id1291423644?i=1000675571034","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8e/e6/2a/8ee62a26-a5bb-84d2-27f9-141aa76372bc/mza_13078828454170671089.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-01","description":"In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits\n\nFrom how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.\n\nListen to the full episode here:\nSpotify- https://g2ul0.app.link//wyJJsGgW9Nb\nApple - https://g2ul0.app.link//aiEWOb3v9Nb\n\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nCheri Mah: https://www.drcherimah.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT6M30S","genre":["Business"],"name":"Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-01","url":"https://podcasts.apple.com/ng/podcast/moment-185-the-one-thing-you-should-never-do-before/id1291423644?i=1000675303442","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/42/06/47/420647ec-2a36-ef57-77a4-ae9372ec6733/mza_17483208736378096293.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-31","description":"Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years\n\n Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. \n\nIn this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. \n\n(00:00) Intro \n(01:35) Who Is Luis? \n(02:24) Luis's Professional Resume \n(04:38) What Pentagon's Project Did You Work On In 2008-2009? \n(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) \n(12:12) AATIP's Mission \n(13:46) What's A UAP? \n(14:21) Stigma Associated With The Term 'UFO' \n(15:45) Luis's Beliefs On UFO/UAP \n(20:21) Leaving The Program And The Role At Pentagon \n(23:28) Why Don’t They Want The Public To Know? \n(29:23) What Type Of Information Do You Have Access To In This Role? \n(30:08) The Area 51 Conspiracy Theories \n(31:00) Bob Lazar's Claims \n(31:45) The Process Of Clearing Highly Classified Information To Share With The Public \n(33:42) Evidence On UFO/UAP \n(34:09) The 'Gimbal' Incident \n(35:24) The Reason Why There's No More Declassified UFO Videos \n(36:36) Why US Government Doesn't Tell People About UFO's \n(41:52) Have There Ever Been Recovered UFO/UAP Materials? \n(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out \n(43:40) Who's In Charge Of Preventing Information Leakage? \n(43:57) US Killed US Citizens With Drones \n(46:09) Danger Of Publishing \"Imminent\" \n(47:51) Do American Presidents Know About UFO/UAP? \n(48:17) Which Presidents Were Aware Of UFO/UAP? \n(50:53) How Much Does An Average Citizen Know About What's Going On In The Government? \n(52:04) What Is The Legacy Program & Why Is It Not Well Funded? \n(53:17) How Do People In Pentagon Perceive Aliens? \n(01:01:18) UFO's Motives To Visit Earth \n(01:03:30) What Is A UAP Encounter? \n(01:06:11) UAP Sightings At Nuclear Technology Facilities \n(01:06:49) Interference With A Nuclear Facility In Russia \n(01:07:33) The Colares Incident \n(01:10:27) Should We Be Worried? \n(01:12:15) Case Against UFO \n(01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics \n(01:18:11) The 'Tic Tac' Incident \n(01:21:44) What's A Day In The Life Of Someone Working For AATIP? \n(01:23:30) How Has Luis's Work Changed The Way He Lives? \n(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? \n(01:26:56) What Do Luis's Kids Think Of His Work And UFO? \n(01:28:27) Are We Alone In The Universe? \n(01:28:58) Why Is The Book Called 'Imminent'? \n(01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? \n\nFollow Luis: \nInstagram - https://g2ul0.app.link/u43uFQui1Mb \nTwitter - https://g2ul0.app.link/hzR3O0Di1Mb \nWebsite - https://g2ul0.app.link/eGOTgVFi1Mb \n\nYou can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nGet your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v\n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nSponsors:\nWHOOP - https://join.whoop.com/CEO\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT1H34M38S","genre":["Business"],"name":"Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-31","url":"https://podcasts.apple.com/ng/podcast/ex-pentagon-official-the-u-s-isnt-telling-the-truth/id1291423644?i=1000675168555","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/0a/43/040a43d2-780d-099d-d668-692591435050/mza_16316344064874127964.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-28","description":"When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs \n\n James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.\n\nIn this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. \n\n00:00 Intro\n01:37 What Do People Say When They Reach Out To You? \n03:28 James' One Message To The World \n05:55 Why You Can't Hide From Your Problems \n10:43 The Case That Broke James' Heart \n18:09 What Type Of Cases Would You Refuse? \n20:56 Is It Better To Be The One Hurt In A Breakup? \n23:17 Why People Want Control In A Breakup \n26:53 Understanding Heartbreak \n32:09 Is Life Winnable? \n37:17 James' Thesis On Death And His Mum's Cancer \n48:59 Lessons Learned From People On Their Deathbeds \n53:00 Are We Just Products Of Our Imagination? \n56:59 Can Acceptance Heal Suffering? \n01:03:31 Why Humans Struggle With Uncertainty \n01:06:29 Have You Met Anyone Who Planned To Divorce? \n01:09:56 How Dating Length Impacts Marriage Success \n01:11:50 Why Do People Fall Out Of Love? \n01:19:32 Do Men Struggle To Open Up? \n01:20:32 Can 90 Minutes A Week Save A Relationship? \n01:23:04 Happy Wife, Happy Life – Is It True? \n01:29:55 Why Do Conversations About Sex Go Wrong? \n01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce? \n01:34:23 Is Porn Causing More Relationship Issues? \n01:37:52 Does Marriage Equal Love? \n01:42:29 Who Is The Wedding Really For? \n01:45:00 Do Celebrities Fake Their Relationships? \n01:46:33 Are Perfect Relationships Just A Facade? \n01:54:24 The Moment I Realized The \"Magic\" Was Gone \n01:57:56 How Do Happy Couples Argue? \n01:59:32 Will James Remarry? \n02:01:45 Is Getting Married A Mistake? \n02:04:31 Is Marriage Good For Kids? \n02:06:55 How To Bring Up A Prenup \n02:10:37 Embracing Imperfections In Relationships \n02:17:14 Divorce And Child Support Explained \n02:22:18 Why Do People Divorce Over Money? \n02:24:03 Have You Helped Wealthy People Who Went Broke? \n02:32:27 One Tip To Avoid Divorce \n02:34:53 Final Question\n\nFollow James:\nInstagram - https://g2ul0.app.link/gcpJaa00YNb \nTwitter - https://g2ul0.app.link/Sq0gV910YNb \n\nSpotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb \n\nWatch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes \n\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook \n\nYou can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb \n\nFollow me:\nhttps://g2ul0.app.link/gnGqL4IsKKb \n\nGet your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v\nShopify - http://shopify.com/bartlett\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT2H44M20S","genre":["Business"],"name":"The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-28","url":"https://podcasts.apple.com/ng/podcast/the-divorce-expert-slippage-is-tearing-marriages/id1291423644?i=1000674669403","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/26/9a/57/269a57b7-c599-8557-6e5d-107850370f52/mza_11098109600018439920.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-25","description":"He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.\n\nMonths later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.\n\nThroughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.\n\nHis story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.\n\nRuss unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.\n\nBuy Russ’ Book Here: \nhttps://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas\n\nListen to the full episode here -\n\nSpotify- https://g2ul0.app.link//TIVYc9ZjNu\n\nApple - https://g2ul0.app.link//JZiObXaBXNb\n\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices","duration":"PT17M52S","genre":["Business"],"name":"Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-25","url":"https://podcasts.apple.com/ng/podcast/moment-184-i-was-kidnapped-whilst-running-the-entire/id1291423644?i=1000674399581","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ea/81/09/ea8109ce-b4c9-aa6c-941e-c91769badadf/mza_708706313977920261.jpg/1200x1200bf.webp"}]}},"url":"https://podcasts.apple.com/ng/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644"}}]</script> </div> </body> </html>