La consommation d’alcool accroît-elle le risque de blessures ?

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href="/fr-be/about-alcohol">À propos de l’alcool</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> </header>  <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <section class="article-item pb-0"> <div class="container-fluid"> <div class="article-item-content column-start-1 column-end-13 pb-24"> <p class="article-category mb-16"> La consommation d’alcool et votre santé physique </p> <h1 class="article-item-title h1-lg text-black fw-800 " data-id="{9AD49487-308A-4B47-8917-B525F1EBE0E7}" data-title='La consommation d’alcool accroît-elle le risque de blessures ?'> La consommation d’alcool accroît-elle le risque de blessures ? </h1> <div class="article-description fw-300"> Étant donné que l’alcool affecte votre attention, votre concentration et votre coordination, une consommation excessive augmente le risque de blessures. Voici les dangers dont vous devez avoir conscience. </div> </div> </div> <div class="share-icons page-share "> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center facebook-icon position-relative"><span class="invisible">Facebook</span></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center whatsapp-icon position-relative"><span class="invisible">Whatsapp</span></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center mail-icon position-relative"><span class="invisible">Mail</span></a> </div> <section class="image-with-caption-wrapper pb-0"> <div class="container-fluid"> <div class="image-with-caption column-start-1 column-end-13 pb-48"> <div class="image-caption-image column-start-1 column-end-13"> <picture data-animate data-animation="fade-in"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' media="(min-width: 992px)"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' media="(min-width: 767px)"> <img class="lazy w-100" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='La consommation d’alcool accroît-elle le risque de blessures ?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='La consommation d’alcool accroît-elle le risque de blessures ?' /> </noscript> </picture> </div> <figcaption class="caption column-start-1 column-end-13 text-caption"> La consommation d’alcool accroît-elle le risque de blessures ? </figcaption> </div> </div> </section> <section class="config-text pt-0 pb-0"> <div class="container-fluid"> <div class="config-text-content column-start-1 column-end-13"> <p>Les personnes qui consomment d'importantes quantités d’alcool ainsi que celles qui se livrent au <a href="/fr-be/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking">binge drinking</a>, sont exposés à un risque plus élevé de subir un accident de la route et de se blesser <a href="#refs1" data-anchor="#refs1"><sup>(1)</sup></a>. Outre l’impact sur les fonctions physiques (attention, concentration et coordination), une consommation importante d’alcool peut nuire au discernement et peut amener les gens à prendre des risques et à adopter des comportements susceptibles d’entraîner de graves blessures <a href="#refs2" data-anchor="#refs2"><sup>(2)</sup></a>.</p> <p>Une consommation importante d’alcool augmente également le risque de blesser quelqu'un d’autre en plus de soi-même. L’ivresse fait que vous n’êtes pas pleinement conscient de vos actions et que vous pouvez donc causer des blessures sans le vouloir.</p> <h2>Que faites-vous pour éviter les blessures ?</h2> <p>L’effet de l’alcool se fait sentir presque immédiatement, et les gens savent généralement quand ils ont trop bu. Si vous vous rendez compte que vous avez trop bu, la meilleure chose à faire consiste à arrêter de consommer de l’alcool. Cependant, la meilleure option reste toujours de ne pas trop boire en premier lieu.</p> <p><a href="/fr-be/about-alcohol/what-you-need-to-know-about-drinking-and-driving">Ne prenez pas le volant après avoir bu</a>. Au lieu de cela, prévoyez un autre moyen de transport ou un conducteur désigné. Ce principe est valable pour les voitures, mais également pour les motos et les vélos, ainsi que les bateaux. Piloterun avion après avoir bu est également dangereux. C’est également le cas de l’utilisation de machines lourdes ou d’outils tranchants. Pratiquez ces activités lorsque vous n’avez pas bu.</p> <p>Les serveurs/serveuses et les barmen/barmaids dans les bars, restaurants et clubs peuvent également vous aider à rester en sécurité. Nombre d’entre eux sont formés au service responsable et il est fort possible qu'ils surveillent la quantité que vous buvez ainsi que votre comportement. Ils pourraient refuser de vous servir afin d’assurer votre sécurité.</p> <h2>Le fait d’avoir conscience de votre taux d’alcoolémie peut vous aider à éviter de vous mettre en danger</h2> <p>Un taux d’alcoolémie trop élevé vous expose à différents dangers, que ce soit en raison d'une mauvaise coordination, de trous de mémoire ou d’autres effets - et la gravité de ces dangers augmente avec votre consommation d’alcool, et donc votre taux d'alcoolémie <a href="#refs3" data-anchor="#refs3"><sup>(3)</sup></a>. La vitesse à laquelle votre taux d’alcoolémie augmente dépend de votre âge, de votre masse corporelle, de votre sexe, de votre santé, de ce que vous avez mangé et quand, ainsi que de la quantité d’alcool consommée et de la vitesse à laquelle vous le consommez <a href="#refs4" data-anchor="#refs4"><sup>(4, 5)</sup></a>.</p> <p>Le taux d’alcoolémie est utilisé comme base pour définir les limites légales pour la conduite d'un véhicule et certaines autres activités (comme piloter un avion, conduire un bateau ou man&oelig;uvrer des machines). La plupart des pays ont défini des limites de taux d’alcoolémie au-dessus desquelles il est interdit de conduire. Ces limites varient selon les pays <a href="#refs6" data-anchor="#refs6"><sup>(6)</sup></a>.</p> <p>Le seul moyen fiable de tester votre taux d’alcoolémie consiste à souffler dans un éthylotest ou à effectuer une prise de sang. Étant donné qu’il est peu probable que vous ayez accès à un éthylotest ou que vous puissiez faire une analyse sanguine, vous devez vous reposer sur votre bon sens et rester en conformité avec les <a href="/fr-be/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important">recommandations officielles en matière de consommation d’alcool</a>.</p> </div> </div> </section> <section class="module-link-box pt-0 "> <div class="container-fluid"> <div class="link-box column-start-1 column-end-13 "> <a class="link-wrapper d-flex" href='https://www.health.belgium.be/sites/default/files/uploads/fields/fpshealth_theme_file/css_9438_avis_alcool.pdf' target='_blank' title='' data-linktype='external' aria-label="Directives relatives à la consommation d’alcool du service public fédéral"> <div class="link-icon"> <span class="external-link white"></span> </div> <div class="link-content"> <div class="link-text fw-800"> Directives relatives à la consommation d’alcool du service public fédéral </div> <span class=""> https://www.health.belgium.be/ </span> <span class="small-link-icon external-link"> </span> </div> </a> </div> <div class="link-box column-start-1 column-end-13 "> <a class="link-wrapper d-flex" href='https://www.drinkdriving.org/drink_driving_information_bloodalcoholcontentcalculator.php' target='_blank' title='' data-linktype='external' aria-label="Informations relatives au taux d’alcoolémie"> <div class="link-icon"> <span class="external-link white"></span> </div> <div class="link-content"> <div class="link-text fw-800"> Informations relatives au taux d’alcoolémie </div> <span class=""> https://www.drinkdriving.org/ </span> <span class="small-link-icon external-link"> </span> </div> </a> </div> </div> </section> <section class="accordion pt-0 "> <div class="container-fluid"> <div class="accordion-item column-start-1 column-end-13 pt-20 pb-20"> <a href="javascript:void(0);" class="accordion-heading accordion-heading-js"> <span class="accordion-title fw-800">References</span> <span class="accordion-icon accordion-icon-js"> <svg width="20" height="20" viewBox="0 0 20 20" preserveAspectRatio="xMidYMid meet" fill="#2314a7" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M11 9H20V11H11V20H9V11H0V9H9V0H11V9Z"></path></svg> </span> </a> <div class="accordion-content accordion-content-js "><ol> <li> Taylor, B., et al., The more you drink, the harder you fall: a systematic review and meta-analysis of how acute alcohol consumption and injury or collision risk increase together. Drug Alcohol Depend, 2010. 110(1-2): p. 108-16.</li> <li> Kuntsche, E., et al., Binge drinking: Health impact, prevalence, correlates and interventions. Psychol Health, 2017. 32(8): p. 976-1017.</li> <li> Cederbaum, A.I., Alcohol metabolism. Clin Liver Dis, 2012. 16(4): p. 667-85. </li> <li> Erol, A. and V.M. Karpyak, Sex and gender-related differences in alcohol use and its consequences: Contemporary knowledge and future research considerations. Drug Alcohol Depend, 2015. 156: p. 1-13. </li> <li> <a href="https://www.health.harvard.edu/diseases-and-conditions/alcohol-and-age-a-risky-combination" target="_blank" rel="noopener noreferrer" title="Ouvre dans une nouvelle fenêtre">"Publishing, H.H. Alcohol and age: a risky combination. Harvard Healthbeat 2020; Available from: </a></li> <li> International Alliance for Responsible Drinking (IARD), Blood Alcohol Concentration (BAC) Limits. 2020, IARD: Washington, DC. </li> </ol></div> </div> </div> </section> <section id="module---two-column-text-with-link" class="two-column-text-with-link pt-0 "> <div class="container-fluid"> <div class="test-and-help-block-wrapper column-start-1 column-end-13"> <div class="container-fluid p-0"> <div class="test-and-help-block column-start-1 column-end-13"> <div class="test-link-block-title column-start-1 column-end-13"> <h2 class="pt-40 mb-16">Vous vous posez des questions sur les effets de la consommation d’alcool ?</h2> </div> <div class="test-link-block column-start-1 column-end-13"> <div> <p class="fw-300 mb-0">Que ce soit pour vous-même ou quelqu’un d’autre, notre auto-évaluation des habitudes de consommation d’alcool vous permettra d’évaluer votre risque.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link" href=/fr-be/audit data-linktype='internal' aria-label="Répondez au questionnaire"> <span>Répondez au questionnaire</span> <span class="cta cta-round"> </span> </a> </div> </div> <div class="help-section"> <p class="help-section-title mb-0 fw-300">Si vous-même ou l’une de vos connaissances a une consommation problématique d’alcool, nos réseaux de soutien sont un excellent point de départ.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link help-link" href=/fr-be/get-help data-linktype='internal'> <span>Obtenez de l’aide maintenant</span> <span class="cta cta-round"> </span> </a></div> </div> </div> </div> </div> </div> </div> </section> <section class="article-link-wrapper"> <div class="container-fluid"> <div class="content-wrapper column-start-1 column-end-13"> <div class="main-title"> <h2 class="title m-0 fw-800">Continuez à lire</h2> </div> <div class="article-items-wrapper"> <div> <a href="/fr-be/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol" class="article-item-wrapper" aria-label="Comprendre les risques absolus et relatifs liés à l’alcool"> <div class="article-content"> <p class="article-category"> La consommation d’alcool et votre santé physique </p> <p class="article-title"> Comprendre les risques absolus et relatifs liés à l’alcool </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp" alt="Comprendre les risques absolus et relatifs liés à l’alcool"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp" alt="Comprendre les risques absolus et relatifs liés à l’alcool" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol" /> </noscript> </picture> </div> </a> </div> <div> <a href="/fr-be/drinking-and-your-body/how-does-drinking-affect-you-physically" class="article-item-wrapper" aria-label="Comment la consommation d’alcool affecte-t-elle votre santé physique ? Cela dépend de qui vous êtes"> <div class="article-content"> <p class="article-category"> La consommation d’alcool et votre santé physique </p> <p class="article-title"> Comment la consommation d’alcool affecte-t-elle votre santé physique ? Cela dépend de qui vous êtes </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="Comment la consommation d’alcool affecte-t-elle votre santé physique ? Cela dépend de qui vous êtes"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="Comment la consommation d’alcool affecte-t-elle votre santé physique ? 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