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Something went wrong while submitting the form.</div></div></div><div class="w-embed"><style> .w-select { /* resetting default form style*/ -moz-appearance: none; -webkit-appearance: none; appearance: none; } .drop-arrow-icon { pointer-events: none; } </style></div></div></div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/65ea8f2384e3a712dbd1e357_cancel-icon.png" loading="lazy" data-w-id="4dbfac74-0ad2-daf9-e2dc-af66bb48e39f" alt="" class="modal-close-button"/><div id="modal-open" data-w-id="4dbfac74-0ad2-daf9-e2dc-af66bb48e3a0" class="modal-open"></div></div></nav><section data-w-id="77a872e4-4db4-e64d-91e2-5e43414989ef" class="section hero"><div class="header-overlay"></div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445.jpg" loading="lazy" data-w-id="7ca437f3-72c1-74c3-238d-34175e877826" sizes="100vw" alt="group of people jumping up at sunset" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-800.jpg 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-1080.jpg 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-1600.jpg 1600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-2000.jpg 2000w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-2600.jpg 2600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445-p-3200.jpg 3200w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64db096fa5ff985dbc8db151_pexels-belle-co-1000445.jpg 3456w" class="full-bg-image hero"/><div class="w-layout-blockcontainer container w-container"><div class="hero-content"><h1 class="heading1 white">Better Sleep. <br/>Better Health.</h1><div class="button-wrap"><a href="http://www.sleephealthfoundation.org.au/all-sleep-disorders" class="button w-button">Sleep disorders information</a><a href="http://www.sleephealthfoundation.org.au/all-healthy-sleep" class="button outline left-mar w-button">Other sleep topics</a></div></div></div></section><section class="section teal"><div class="w-layout-blockcontainer container w-container"><h2 class="help-h2">I'm looking for...</h2><div class="w-layout-grid _4-col-grid"><div id="w-node-aa6d5ac9-43b6-39f4-c289-77b3e8d8b8cf-6c46547a" class="col-card-wrap"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4a8908dda973fdbad9040_information.svg" loading="lazy" alt="open book icon" class="card-icon"/><h3 class="card-heading">Sleep <br/>information</h3><p class="paragraph white">From sleep disorders to simple tips for a better night's sleep.</p><a href="/all-sleep-factsheets-a-z" class="readmore white w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49e0d4afccad4103649d7_arrow_forward_white.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div><div id="w-node-_31a82be5-bd75-e746-1de6-c4b07fe54517-6c46547a" class="col-card-wrap"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4a890a296921df47de290_workplace.svg" loading="lazy" alt="briefcase icon" class="card-icon"/><h3 class="card-heading">A speaker for my workplace</h3><p class="paragraph white">Organise a speaker to provide a presentation on a chosen sleep topic.</p><a href="http://www.sleephealthfoundation.org.au/what-we-do/book-a-speaker" class="readmore white w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49e0d4afccad4103649d7_arrow_forward_white.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div><div id="w-node-_1780333e-fa96-6578-2f53-fe3f7743f0e7-6c46547a" class="col-card-wrap"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4a88f8883c0cbf9332282_patient.svg" loading="lazy" alt="cross icon" class="card-icon"/><h3 class="card-heading">Educational sleep events</h3><p class="paragraph white">Regular free, virtual events hosted by the Sleep Health Foundation.</p><a href="/events" class="readmore white w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49e0d4afccad4103649d7_arrow_forward_white.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div><div id="w-node-_64db143e-990f-8787-71a2-52720ec8255d-6c46547a" class="col-card-wrap"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4a8907de857928f3e5533_partners.svg" loading="lazy" alt="collaboration shaking hands icon" class="card-icon"/><h3 class="card-heading">Research collaboration</h3><p class="paragraph white">We have world class researchers ready to talk to you about your research or consulting needs. </p><a href="http://www.sleephealthfoundation.org.au/what-we-do/research-facilitation" class="readmore white w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49e0d4afccad4103649d7_arrow_forward_white.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div></div></section><section class="section brand-message"><div class="brand-light-overlay"></div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624...jpg" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-800.jpg 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-1080.jpg 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-1600.jpg 1600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-2000.jpg 2000w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-2600.jpg 2600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624..-p-3200.jpg 3200w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64df158c107871e4b1ff3c80_pexels-andrea-piacquadio-3807624...jpg 7679w" alt="woman lying down on bed, sleeping, during the day" class="full-bg-image brand-section"/><div class="w-layout-blockcontainer container w-container"><div class="brand-banner-right"><div class="brand-content"><div class="salmon-circle-in-banner"></div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4ac1d16222f7b8136e67b_tear-right-light.svg" loading="lazy" alt="" class="brand-right-tear"/><h2 class="banner-h2-dark">Australia’s leading advocate for healthy sleep</h2><p class="paragraph smaller">Healthier lives start with healthier sleep. Promoting better sleep should be a priority for all Australians.</p><div class="teal-circle-in-banner"></div></div></div></div></section><section class="section light-teal"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4b0782fdf5ab722c5c4b8_tear-light-teal-banner.svg" loading="lazy" alt="" class="tear-light-teal-banner"/><div class="w-layout-blockcontainer container w-container"><h2 class="heading2 dark">Promoting better sleep to optimise health, wellbeing and performance for all Australians</h2><div class="w-layout-grid _3-col-grid"><div id="w-node-cb6059b0-9ba3-0eac-56b7-c7cf1e0316f0-6c46547a" class="col-card-wrap r-pad"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4af692fdf5ab722c4faf8_hat-teal.svg" loading="lazy" alt="university hat learning icon" class="card-icon"/><h3 class="card-heading dark">Information, education and health promotion</h3><p class="paragraph">Providing evidence-based community education tools and materials to promote sleep health.<strong>‍</strong></p></div><div id="w-node-cb6059b0-9ba3-0eac-56b7-c7cf1e0316fa-6c46547a" class="col-card-wrap r-pad"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4af698e854df3a41fe06f_people-teal.svg" loading="lazy" alt="3 people icon" class="card-icon"/><h3 class="card-heading dark">Political and community advocacy</h3><p class="paragraph">Providing strong advocacy to help meet the sleep health needs of the community and people with sleep disorders.<strong>‍</strong></p></div><div id="w-node-cb6059b0-9ba3-0eac-56b7-c7cf1e031704-6c46547a" class="col-card-wrap r-pad"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b4af6aba81bdeeb5a0dc1b_bed-teal.svg" loading="lazy" alt="bed icon" class="card-icon"/><h3 class="card-heading dark">Research and industry partnerships</h3><p class="paragraph">Facilitating and disseminating sleep research to help inform better policy level outcomes and tips for individuals.</p></div></div></div></section><section class="section teal"><div class="w-layout-blockcontainer container w-container"><div class="content-wrapper-cent"><h2 class="heading2">In the spotlight</h2><p class="paragraph white">The Sleep Health Foundation aims to improve sleep health for the whole community. These are some of our current focus areas.</p><a href="https://www.sleephealthfoundation.org.au/about/our-mission" class="button w-button">Our mission</a></div><div class="w-layout-grid grid-popular-topics"><div id="w-node-d3da63a3-1040-242b-1198-57271be6914b-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b02ec22e7bc3b05be62c_650ff922a273d586ee4eb94f_pexels-pixabay-45842-p-800.jpg" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b02ec22e7bc3b05be62c_650ff922a273d586ee4eb94f_pexels-pixabay-45842-p-800-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b02ec22e7bc3b05be62c_650ff922a273d586ee4eb94f_pexels-pixabay-45842-p-800.jpg 800w" alt="people holding hands" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Mental Health and Sleep</h3><a href="http://www.sleephealthfoundation.org.au/sleep-categories/mental-health-sleep" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div><div id="w-node-_02288b5d-fbc1-870a-7537-a01cb09e9bcf-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902.jpg" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902-p-800.jpg 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902-p-1080.jpg 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902-p-1600.jpg 1600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b021be9046468e9c6d65_pexels-henri-mathieusaintlaurent-8344902.jpg 2000w" alt="group of people sitting down on chairs" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Lived Experience Advisory Partners</h3><a href="/community-voice" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div><div id="w-node-_250134be-67fe-4173-9d00-2939b9126f48-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769.jpg" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-800.jpg 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-1080.jpg 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-1600.jpg 1600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-2000.jpg 2000w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769-p-2600.jpg 2600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b0c6082239b5a4faca47_pexels-darwis-alwan-1454769.jpg 3000w" alt="close up field shot during sunset" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Daylight Saving survey</h3><a href="http://www.sleephealthfoundation.org.au/news-and-articles/daylight-saving-time-survey" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div><div id="w-node-_71381832-c0ca-d005-2fd5-54d6f9daea6d-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093.jpg" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093-p-500.jpg 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093-p-800.jpg 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093-p-1080.jpg 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093-p-1600.jpg 1600w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1083eeef43a04f07259_pexels-t-leish-6975093.jpg 2000w" alt="people having hands on top of each other, group" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Dementia and Sleep</h3><a href="http://www.sleephealthfoundation.org.au/sleep-topics/dementia-and-sleep" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div><div id="w-node-_21f76d83-c914-5e58-0e43-052f5fc3563a-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/654c5ab02e7bb7edc6c28b4c_Meet%20Aaron%20thumbnail.PNG" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/654c5ab02e7bb7edc6c28b4c_Meet%20Aaron%20thumbnail-p-500.png 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/654c5ab02e7bb7edc6c28b4c_Meet%20Aaron%20thumbnail-p-800.png 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/654c5ab02e7bb7edc6c28b4c_Meet%20Aaron%20thumbnail-p-1080.png 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/654c5ab02e7bb7edc6c28b4c_Meet%20Aaron%20thumbnail.PNG 1155w" alt="sleep stories image, man, interview" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Sleep Stories</h3><a href="/sleep-stories" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div><div id="w-node-_3a35d0fe-15fa-3c0b-9713-76a0f8bb6b50-6c46547a" class="popular-topics-card"><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1c9fedb05186f2b2db9_CQUniversity_Australia_logo.svg.png" loading="lazy" sizes="(max-width: 479px) 94vw, (max-width: 767px) 96vw, (max-width: 991px) 97vw, 98vw" srcset="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1c9fedb05186f2b2db9_CQUniversity_Australia_logo.svg-p-500.png 500w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1c9fedb05186f2b2db9_CQUniversity_Australia_logo.svg-p-800.png 800w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1c9fedb05186f2b2db9_CQUniversity_Australia_logo.svg-p-1080.png 1080w, https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/6513b1c9fedb05186f2b2db9_CQUniversity_Australia_logo.svg.png 1200w" alt="CQ University Australia" class="popular-topics-image"/><div class="cms-card-info-wrap"><h3 class="pt-heading-dark">Healthy Sleep Practices for Shift Workers</h3><a href="http://www.sleephealthfoundation.org.au/sleep-topics/healthy-sleep-practices-for-shift-workers" class="readmore w-inline-block"><div>Read More</div><img src="https://cdn.prod.website-files.com/64b494e09bd69e8f6c465476/64b49c4b8371c9e85e728f45_arrow_forward_dark.svg" loading="lazy" alt="right arrow icon" class="arrow-icon"/></a></div></div></div></div></section><section class="section lighter-teal"><div class="w-layout-blockcontainer container w-container"><div class="content-wrapper-cent"><h2 class="heading2 dark">News and highlights</h2><a href="/news-and-articles" class="button w-button">Explore all articles</a></div><div class="w-layout-grid _2col-grid"><div id="w-node-_635f9b32-0cfd-71e3-203a-0d944f476cf5-6c46547a" class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div data-w-id="1f07d059-263d-2dc0-808f-115aae1fbd11" class="cms-featured-item-news"><img src="" loading="lazy" alt="" class="cms-featured-image w-dyn-bind-empty"/><div class="cms-card-info-wrap"><div class="cms-category">Volunteer for Research</div><h3 class="heading3 dark">Participate in sleep apnoea research</h3><p class="paragraph smaller b-mar">Be part of an exciting new research study at the Woolcock! 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