白扁豆简介白扁豆的作用和功效→MAIGOO百科

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href="https://www.maigoo.com/brand10/list_6616.html" class="maingroup fcolor">#扁豆#</a> <i class="iconfont icon-chakan1 c666"></i> <i count="attention" class="c666 attnum">0</i> <a itid="930288" block="citiao" class="addpraise ajaxispraise" href="javascript:;" href="javascript:;" onclick="sendPraise(this)"><i class="iconfont icon-dianzan fcolor"></i></a> <em itid="930288" block="citiao" class="addnum c666 ajaxpraise">0</em> </div> <div class="left tablecell"> <div class="desc c666 font16 line18em">白扁豆是一种常见的豆类，可晒干，炒后可食用，有很好的养生效果。白扁豆表面淡苋白色或淡黄色，气微，味淡，嚼之有豆腥味，虽然性温，但是也可以用于暑湿之邪交阻内蕴的治疗，能够减轻面热出汗、口干口渴、头晕、乏力、呕吐等不适，现代医学研究认为白扁豆还有抗菌解毒、抗病毒以及增强免疫力的功效。白扁豆可以用于日常保健，白扁豆和大米、山药等煮粥食用，具有健脾和胃的作用；白扁豆和红枣、薏米等煲汤，具有消暑利湿的效果。</div> </div> </div> <div class="articlesharebox"> <div class="bdsharebuttonbox"> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" onclick="shareclick(this);"><i class="iconfont icon-pengyouquan"></i></a> <a href="javascript:void(0);" class="bds_qzone" data-cmd="qzone" title="分享到QQ空间" onclick="shareclick(this);"><i class="iconfont icon-qqkongjian"></i></a> <a href="javascript:void(0);" class="bds_tsina" data-cmd="tsina" title="分享到新浪微博" onclick="shareclick(this);"><i class="iconfont icon-weibo"></i></a> <a href="javascript:void(0);" class="bds_qq" data-cmd="qq" title="分享到qq好友" onclick="shareclick(this);"><i class="iconfont icon-qq"></i></a> <a href="javascript:;" onclick="$('#go_top').find('.collect').click();" title="收藏"><i class="iconfont icon-shoucang2"></i></a> <a href="javascript:;" onclick="$('html,body').animate({scrollTop:$('#pos_commentlist').offset().top-110},{duration:300});" title="我要评论"><i class="iconfont icon-pinglun"></i></a> <a class="bds_shouji" onmouseover="$(this).find('img').attr('src',$(this).find('img').data('src'))" ><i class="iconfont icon-shouji"></i> <img data-src="/qrcode/?url=https://m.maigoo.com/citiao/930288.html"/></a> </div> </div> <ul class="lijian"> <li class="w50 l"> <div class="lbox dhidden"> <em class="c666 b bdcolor">中文学名：</em> <span class="c666">白扁豆</span> </div> </li> <li class="w50 r"> <div class="lbox dhidden"> <em class="c666 b bdcolor">拉丁学名：</em> <span class="c666">Dolicho LablabL.</span> </div> </li> <li class="w50 l"> <div class="lbox dhidden"> <em class="c666 b bdcolor">别称：</em> <span class="c666">藊豆、白藊豆、南扁豆</span> </div> </li> <li class="w50 r"> <div class="lbox dhidden"> <em class="c666 b bdcolor">界：</em> <span class="c666">植物界</span> </div> </li> <li class="w50 l"> <div class="lbox dhidden"> <em class="c666 b bdcolor">门：</em> <span class="c666">被子植物门</span> </div> </li> <li class="w50 r"> <div class="lbox dhidden"> <em class="c666 b bdcolor">纲：</em> <span class="c666">双子叶植物纲</span> </div> </li> <li class="w50 l"> <div class="lbox dhidden"> <em class="c666 b bdcolor">目：</em> <span class="c666">豆目</span> </div> </li> <li class="w50 r"> <div class="lbox dhidden"> <em class="c666 b bdcolor">科：</em> <span class="c666">豆科</span> </div> </li> <li class="w50 l"> <div class="lbox dhidden"> <em class="c666 b bdcolor">属：</em> <span class="c666">扁豆属</span> </div> </li> <li class="w50 r"> <div class="lbox dhidden"> <em class="c666 b bdcolor">种：</em> <span class="c666">白扁豆</span> </div> </li> <li class="w100"> <div class="lbox dhidden"> <em class="c666 b bdcolor">所在地(地图)：</em> <span class="c666"> <a href="https://www.maigoo.com/maigoo/3318yns_index.html" target="_blank" class="fcolor">云南</a>、<a href="https://www.maigoo.com/maigoo/3076hb_index.html" target="_blank" class="fcolor">河北</a>、<a href="https://www.maigoo.com/maigoo/3342sxs_index.html" target="_blank" class="fcolor">陕西</a>、<a href="https://www.maigoo.com/maigoo/3244hn_index.html" target="_blank" class="fcolor">湖南</a>等地</span> </div> </li> </ul> <h5 style="padding:0; margin:0; height:0;"></h5> <div class="mod_title center "> <div class="bgcolor title_words fff "> <span class="font24 b">详细介绍</span> <span class="font22">PROFILE</span> <span class="font18">+</span> </div> </div> <div class="content txt"> <div class="cont c666 line18em"> <div class="cont c666 line18em"><h2>基本介绍</h2> <p>白扁豆，一种农作物，可晒干，炒后可食用。原产印度、印度尼西亚等热带地区，约在汉晋间引入我国。秋、冬二季采收成熟果实，晒干，取出种子，再晒干。</p> <p>种子扁椭圆形或扁卵圆形，表面淡苋白色或淡黄色，平滑，略有光泽，一侧边缘有隆起的白色半月形种阜。气微，味淡，嚼之有豆腥味。</p> <h2>生长与分布</h2> <p>白扁豆喜温暖湿润气候，怕寒霜，受霜害后，轻者影响生长，重者死亡。苗期需潮湿，应注意浇水。花期要求干旱，空气和土壤湿度大，容易落花。喜欢肥沃、排水良好的砂质壤上种植。</p> <p>主要分布于辽宁、河北、山西、陕西、山东、江苏、安徽、浙江、江西、福建、台湾、河南、湖北、湖南、广东、海南、广西、四川、贵州、云南等地。</p> <h2>形态及特征</h2> <p>一年生缠绕草质藤本。茎光滑。羽状三出复叶，小叶3，顶生小叶宽三角状，侧生小叶斜卵形，托叶小，披针形。总状花序腋生，直立，花序轴粗壮；花2至多朵；小苞片2，脱落；萼阔钟状，萼齿5，不等；花冠蝶形，白色或紫红色，长约2厘米，旗瓣基部具耳。</p> <p>荚果倒卵状长椭圆形，微弯，扁平，长5-7厘米；种子2-5，白色或紫黑色，长约8毫米。花期7-8月，果期9-10月。成熟后呈扁椭圆形或扁卵圆形，长约0.8-1.2cm，宽0.6-0.9cm，厚0.4-0.7cm。</p> <p>表面黄白色，平滑而光泽，一侧边缘有半月形白色突起的种阜，约占周径的1/3-1/2，剥去后可见凹陷的种脐，紧接种阜一端有1珠孔，另端有短的种脊。质坚硬。种皮薄脆，内有子叶2枚，肥厚，黄白色，角质。嚼之有豆腥气。花期7-9月；果期9-11月。</p> <h2>生活习性</h2> <p>白扁豆为1年生草质藤本，喜温暖、潮湿的气候和阳光充足的环境。怕旱、怕霜冻。在土层深厚、肥沃疏松、排水良好的沙质壤土生长良好。黏重、低洼易积水的地块不宜种植。</p> <h2>栽培方法</h2><h3> 选地整地 </h3> <p>选择土层深厚、疏松、富含腐殖质的向阳地块成片种植，也可利用房前屋后、零星地块种植。</p> <h3> 种植 </h3> <p>4月下旬，在整好的畦面上，按行距60cm、穴距50cm挖穴，穴径和深各10cm，每穴施入土杂肥5kg，与底土混匀作基肥，每穴播入3～4粒种子，播后盖1层厚4cm的细土，然后浇水湿润，并盖草保温、保湿。出苗后撤除盖草。</p> <h3> 田间管理 </h3> <p>当苗高10～15cm时，进行中耕除草并间苗，每穴留壮苗2株，每亩（667m2，下同）追施腐熟人畜粪水1000kg。以后根据杂草生长状况，再中耕除草2～3次，封行后停止中耕除草。当苗高30cm时，搭设“人”字形支架，引导茎蔓攀援生长。苗期保持田间湿润，花期节制浇水，雨季及时疏沟排水。开花前，本着“剪小不剪大、剪密不剪稀”的原则，剪去部分分枝，使养分集中开花结果。</p> <h3> 病虫防治 </h3> <p><strong>锈病</strong></p> <p>发病初期，叶片产生黄白色斑点，后病斑中央凸起呈暗褐色小疱，破裂后散发出锈褐色粉末。最后叶片枯黄脱落。防治方法：发病初期，用25%的粉锈宁可湿性粉剂1000倍液喷雾防治。</p> <p><strong>蚜虫</strong></p> <p>群集在嫩茎、嫩叶上吸取汁液。防治方法：用10%的吡虫啉1500倍液或50%的抗蚜威可湿性粉剂2 000倍液喷杀。</p> <h3> 采收加工 </h3> <p>扁豆花于6～7月份含苞待放时采摘，扁豆花采后直接晒干即成商品。秋天，当果壳变为黄白色略现皱缩时采摘。</p> <p>白扁豆采收后晒干，用木棒拍打出种子，除去杂质，晒干即成商品；种皮，先将白扁豆放入水中浸泡到种皮鼓起后剥取，晒干即成商品。白扁豆以身干、粒大、整齐饱满、色白者为佳；扁豆花以身干、完整、未完全开放、色黄白者为佳。</p> <h2>价值及其他</h2> <p>白扁豆一身都是宝，它的果皮（扁豆衣）、花、叶均可入药。扁豆衣能健脾、化湿，用于治疗痢疾、腹泻、脚气、浮肿等；扁豆花能解暑化湿、和中健脾，用于治疗夏伤暑湿、发热、泄泻、痢疾、赤白带下、跌打伤肿等；扁豆叶能消暑利湿、解毒消肿，用于治疗暑湿吐泻、疮疖肿毒、蛇虫咬伤等症。</p> </div> </div> </div> <div class="ctishi c666 font14"> <span>本百科词条由网站注册用户【</span> <img 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class="img"> <a target="_blank" href="https://www.maigoo.com/top/430390.html"><img src="https://image.maigoo.com/upload/images/20221210/11575934297_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/421849.html">十大番茄家常菜西红柿家常菜谱番茄家常菜简单做法推荐</a> <div class="description c999 line18em font14">西红柿又叫番茄，是生活中最为常见的一种果蔬，可生食亦可做菜。番茄家常菜简单做法有不少，如番茄炒蛋、西红柿鸡蛋汤、西红柿炖牛腩、番茄鱼、西红柿烧茄子、糖拌西红柿等。下文maigoo小编就为大家盘点下10道好吃易做的番茄家常菜，看看你最爱哪一道番茄做的菜吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_7680.html">番茄</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>7978</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/421849.html"><img src="https://image.maigoo.com/upload/images/20181116/11403496376_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/427156.html">茄子的10种家常做法盘点好吃又简单的10道茄子家常菜</a> <div class="description c999 line18em font14">茄子是茄科茄属植物，果的形状有长或圆，颜色有白、红、紫等，为夏季主要蔬菜之一，可蒸、炒、烤等，营养又美味，那么茄子做法有哪些呢？比较常见的有红烧茄子、鱼香茄子、肉末茄子、凉拌茄子、酱茄子、油焖茄子、蒜泥茄子、茄子炒土豆、烤茄子、茄盒等。下面是MaiGoo网小编为大家整理的十大茄子家常菜，一起来看看茄子的做法及相关情况吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_7675.html">茄子</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>2316</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/427156.html"><img src="https://image.maigoo.com/upload/images/20190522/11175223257_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/424794.html">我国十大四季豆产区排行国内最好的10种芸豆盘点</a> <div class="description c999 line18em font14">芸豆又名菜豆，是豆科菜豆属一年生、缠绕或近直立草本植物。芸豆可鲜食，也可加工成脱水菜或制成罐头菜，是一种营养丰富的优质蔬菜。芸豆原产美洲，中国各地均有栽培，那么我国哪里盛产芸豆呢？芸豆主产区有岢岚红芸豆、成武芸豆、威宁芸豆、依安芸豆、剑川芸豆、康保红芸豆、呼伦贝尔芸豆、拜泉芸豆、兰坪芸豆、五寨红芸豆等。接下来MAIGOO小编为大家带来中国芸豆产地排名及相关情况，一起来看看吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_8772.html">芸豆</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4453.html">豆类</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>2683</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/424794.html"><img src="https://image.maigoo.com/upload/images/20220428/16305712894_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/429050.html">国内最好吃的十大栗子中国十大板栗品种排行</a> <div class="description c999 line18em font14">板栗在我国是比较常见的而且历史也比较悠久，据估计，全中国栗的品种不下200种，主要优良栗子品种有燕山早丰、燕山魁栗、辽栗10号、红栗1号、石丰、桂花香、尖项油栗、羊毛栗、青毛软刺、郯城3号等。以下，请看MAIGOO小编带来的栗子十大品种排行，了解更多板栗优良品种及相关情况。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4644.html">亚洲</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11809.html">地方特产</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>7312</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/429050.html"><img src="https://image.maigoo.com/upload/images/20171206/14443292679_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/426160.html">世界十大玉米生产国盘点世界各国玉米产量十大排名</a> <div class="description c999 line18em font14">玉米是世界三大粮食作物之一，也是我国高产粮食作物，营养价值和保健作用高，维生素含量非常高，还有核黄素等高营养物质，对人体是十分有益，那么世界玉米最大的产地在哪里？全球玉米生产大国有美国、中国、巴西、阿根廷、乌克兰、印度、墨西哥、印度尼西亚、南非、俄罗斯，一起来看看吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/7682ym_index.html">玉米</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/277109.html">玉米产地</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>8808</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/426160.html"><img src="https://image.maigoo.com/upload/images/20220701/09270158347_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/424741.html">国内最好的十大青椒产地盘点我国10大优质青椒盘点</a> <div class="description c999 line18em font14">青椒又名甜椒、菜椒，特点是果实较大，是一种辣味较淡甚至不辣的辣椒，通常作蔬菜食用而不作为调味料。青椒由原产中南美洲热带地区的辣椒演化而来，我国于100多年前引入，现全国各地普遍栽培，那么中国青椒产地有哪些呢？中国青椒主产区有花溪辣椒、长子大青椒、望都辣椒、永丰辣椒、麻城辣椒、彭阳辣椒、应县青椒、罗江青椒、沈灶青椒、喀喇沁青椒。Maigoo小编整理了中国青椒产地排名，一起来看看吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11912.html">蔬菜产地</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_12267.html">青椒</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>2337</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/424741.html"><img src="https://image.maigoo.com/upload/images/20220606/10375719139_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/425026.html">我国有名的十大板栗产地国内最好吃的10大栗子推荐</a> <div class="description c999 line18em font14">板栗是一种常见的坚果，素有“千果之王”的称号，口感绵软香甜，营养价值丰富，能够养胃健脾、补肾强筋、活血止血，是中老年人食疗的最佳补品。板栗广布我国南北各地，那么中国哪里板栗最有名呢？比较知名的板栗产地有罗田板栗、京东板栗、天津板栗、青龙板栗、丹东板栗、泰山板栗、南山板栗、邵店板栗、邢台板栗、苏州西山板栗。接下来和Maigoo网小编来一起看看全国板栗产地排名，了解板栗的主产地及相关情况吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/5128china_index.html">中国</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_5490.html">各省特产/中国特产</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/277088.html">果实类蔬菜</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>7416</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/425026.html"><img src="https://image.maigoo.com/upload/images/20220704/14075852029_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/424784.html">国内最出名的10大豆角排名中国十大优质豆角产地盘点</a> <div class="description c999 line18em font14">豆角又名豇豆、带豆、长豆角，是豆科豇豆属的一年生蔬菜。豆角的适应性强，既可以露地栽培，也可以保护地种植，同时还可以周年生产，四季上市。豆角是我国广泛栽培的大众化蔬菜之一，那么我国哪里产的豆角好呢？MAIGOO小编整理了全国十大豆角产地，分别是紫花油豆角、绿龙豆角、合浦豇豆、华容青豆角、金山豆角、牡丹江油豆角、青冈油豆角、谢庄豆角、泗水豇豆、梅里斯油豆角。一起来看看中国豇豆产地及相关情况吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/5435.html">豆角</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/5128china_index.html">中国</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>3133</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/424784.html"><img src="https://image.maigoo.com/upload/images/20220606/10353574943_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/441080.html">十大好吃的蚕豆口味排名哪种口味的蚕豆最好吃</a> <div class="description c999 line18em font14">蚕豆有甜味和坚果味，还有黄油般的质地，除了做成菜肴，还可以加工成零食，以蚕豆为主料，油炸而成的兰花豆就是很受欢迎的小吃，口味众多，那么蚕豆什么味的好吃呢？MaiGoo网小编整理了十种好吃的蚕豆口味，分别是蟹黄味蚕豆、牛肉味蚕豆、香辣味蚕豆、五香味蚕豆、咸蛋黄味蚕豆、海苔味蚕豆、芥末味蚕豆、蒜香味蚕豆、麻辣味蚕豆、烧烤味蚕豆，一起来看看受欢迎的蚕豆味道及相关内容吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/7808cd_index.html">蚕豆</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3656kw_index.html">口味</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>198</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/441080.html"><img src="https://image.maigoo.com/upload/images/20240508/09012477844_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/437194.html">板栗怎么做好吃又好剥皮？十大最好吃的板栗做法分享</a> <div class="description c999 line18em font14">板栗是原产于中国的一种食材，其栽培历史悠久，栗子肉肥美甘香，不管是糖炒栗子、板栗糖水等小吃，还是用来炒菜炖汤都非常合适。那么板栗怎么做好吃？接下来MAIGOO美食编辑为大家推荐板栗十大好吃又简单的做法，包括糖炒板栗、板栗烧鸡、板栗红烧肉、板栗排骨煲、板栗乌鸡汤、板栗糕、板栗糖水、板栗豆浆、香菇炒板栗、栗子酱等，一起来详细看下栗子的做法有哪些吧！</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3626sc_index.html">食材</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4644.html">亚洲</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>394</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/437194.html"><img src="https://image.maigoo.com/upload/images/20231025/10190656557_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a class="title font20 c333 b dhidden" target="_blank" href="https://www.maigoo.com/top/429992.html">我国10种最受欢迎玉米制品盘点中国最好吃的十种玉米美食</a> <div class="description c999 line18em font14">玉米高膳食纤维、低热量、饱腹感强，是一种天然健康的美食，除了蒸煮烤，还可以制作各种美食，那么玉米可以做哪些美食呢？MaiGoo网小编整理了全国十大玉米美食，分别是玉米香肠、爆米花、玉米浆包、玉米糍粑、酸汤子面、玉米饺、玉米糁粥、玉米羹、玉米搅团、包谷酸，一起来看看中国有名的玉米制品及相关情况吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/7682ym_index.html">玉米</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11823.html">美食小吃</a> <a target="_blank" class="biaoqian color5 bq" 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