Fitness, health news, comment and advice

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href="/web/20110106044151/http://www.thenational.ae/sport/horse-racing/bentley-looks-for-a-classic-ride-on-al-razi">Bentley looks for a classic ride on Al Razi</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/tennis/watson-stuns-ninth-seed">Watson stuns ninth seed</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/cricket/a-promising-career-is-on-the-line">A promising career is on the line</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/football/imports-dominate-the-scoring-game">Imports dominate the scoring game</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/football/kalba-are-surprise-force-in-cup">Kalba are surprise force in cup</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/football/top-keeper-has-saved-his-career">Top keeper has saved his career</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/football/ben-arfa-signs-permanent-deal-with-newcastle-united">Ben Arfa signs permanent deal with Newcastle United</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/cricket/england-take-command-of-fifth-ashes-test">England take command of fifth Ashes Test</a></li> </ul> </div> </div> </li> <li class="popular"> <h3>Popular Stories</h3> <div class="content"> <div class="article-teaser article-teaser-with-image"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/featured-content/channel-page/sport/middle-article/onuoha-is-brilliant-on-and-off-the-field">Onuoha is brilliant - on and off the field</a></h4> </div> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/sport/football/ben-arfa-signs-permanent-deal-with-newcastle-united">Ben Arfa signs permanent deal with Newcastle United</a></li> </ul> </div> </div> </li> </ul> </div> </li> <li id="Lifestyle" class="current"> <a href="/web/20110106044151/http://www.thenational.ae/lifestyle" class="channel-4"><span>Lifestyle</span></a> <div class="flyout channel-4" style="display: none;"> <ul> <li class="sections"><h3>Sections</h3><div class="content"><ul><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/motoring">Motoring</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/travel">Travel</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home">At home</a><ul><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being">Well being</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/house-home">House & home</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/family">Family</a></li></ul></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/personal-finance">Personal finance</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/fashion">Fashion</a></li></ul></div></li> <li class="headlines"> <h3>Latest Lifestyle Headlines</h3> <div class="content"> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/personal-finance/early-end-of-service-payout-in-reach-through-emirates-nbd">Early end-of-service payout in reach through Emirates NBD</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/indulge-yourself-uae-top-massage-spots">Indulge yourself: UAE top massage spots</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/motoring/top-five-portable-homes">Top five: Portable homes</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/motoring/caretta-the-off-road-caravan">Caretta: The off-road caravan</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/vgn-ext-templating/v/index.jsp?vgnextoid=ee846b135cc4d210VgnVCM200000e66411acRCRD">Motoring news round-up</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/news/uae-news/on-location-al-barsha-park-dubai">On location: Al Barsha Park, Dubai</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/news/uae-news/transport/quiet-residential-street-becomes-raceway-in-dubai">Quiet residential street becomes 'raceway' in Dubai</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/the-looking-glass-world-of-death-and-diets">The looking-glass world of death and diets</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/packed-lunches-the-cheap-and-healthy-alternative">Packed lunches: the cheap and healthy alternative</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/restaurant-review-chutneys">Restaurant review: Chutneys</a></li> </ul> </div> </div> </li> <li class="popular"> <h3>Popular Stories</h3> <div class="content"> <div class="article-teaser article-teaser-with-image"> <div class="image"> <a href="/web/20110106044151/http://www.thenational.ae/news/uae-news/health/how-missionaries-transformed-abu-dhabi-healthcare"><img height="221" width="340" src="/web/20110106044151im_/http://www.thenational.ae/deployedfiles/Assets/Richmedia/Image/46Majlis009-x.jpg"/></a> </div> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/news/uae-news/health/how-missionaries-transformed-abu-dhabi-healthcare">How missionaries transformed Abu Dhabi healthcare</a></h4> </div> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/packed-lunches-the-cheap-and-healthy-alternative">Packed lunches: the cheap and healthy alternative</a></li> </ul> </div> </div> </li> </ul> </div> </li> <li id="Arts & Culture"> <a href="/web/20110106044151/http://www.thenational.ae/arts-culture" class="channel-5"><span>Arts & Culture</span></a> <div class="flyout channel-5" style="display: none;"> <ul> <li class="sections"><h3>Sections</h3><div class="content"><ul><li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/art">Art</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/books">Books</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film">Film</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/music">Music</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/on-stage">On stage</a></li></ul></div></li> <li class="headlines"> <h3>Latest Arts & Culture Headlines</h3> <div class="content"> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/books/send-us-your-short-story">Send us your short story</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/news/uae-news/trixerz-crew-turning-heads-of-shoppers-at-dubai-mall">Trixerz Crew turning heads of shoppers at Dubai Mall</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/big-test-for-grandma-is-her-debut-back-home">Big test for 'Grandma' is her debut back home</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/sanad-film-grant-deadline-nears-for-local-directors">Sanad film grant deadline nears for local directors</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/tweet-talk-bieber-has-the-lines-but-not-the-mileage">Tweet Talk: Bieber has the lines but not the mileage</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/the-green-hornet-finally-hits-the-silver-screen">The Green Hornet finally hits the silver screen</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/cinema-review-solitary-man">Cinema review: Solitary Man</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/cinema-review-season-of-the-witch">Cinema review: Season of the Witch</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/cinema-review-a-turtles-tale-sammys-adventure">Cinema review: A Turtle's Tale: Sammy's Adventure</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/cinema-review-burlesque">Cinema review: Burlesque</a></li> </ul> </div> </div> </li> <li class="popular"> <h3>Popular Stories</h3> <div class="content"> <div class="article-teaser article-teaser-with-image"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/music/once-prized-cd-collections-are-now-almost-obsolete">Once-prized CD collections are now almost obsolete</a></h4> </div> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/arts-culture/film/cinema-review-season-of-the-witch">Cinema review: Season of the Witch</a></li> </ul> </div> </div> </li> </ul> </div> </li> <li id="The National Conversation"> <a href="/web/20110106044151/http://www.thenational.ae/featured-content/national-conversation?type=nationalconversation" class="channel-6"><span>National Conversation</span></a> <div class="flyout channel-6" style="display: none;"> <ul> <li class="sections"><h3>Sections</h3><div class="content"><ul><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/comment">Comment</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/analysis">Analysis</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/editorial">Editorial</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/letter">Letters</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/industry-insights">Industry Insights</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/news-comment">News comment</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/sport-comment">Sport comment</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/culture-comment">Culture comment</a></li><li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/lifestyle-comment">Lifestyle comment</a></li></ul></div></li> <li class="headlines"> <h3>Latest National Conversation Headlines</h3> <div class="content"> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/lifestyle-comment/a-helping-hand-with-baby">A helping hand with baby</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/lifestyle-comment/displacing-a-myth-of-displacement">Displacing a myth of displacement</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/lifestyle-comment/revved-up-for-the-new-year">Revved up for the new year</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/letter/time-to-take-a-stance-on-wild-and-reckless-driving">Time to take a stance on wild and reckless driving</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/editorial/pakistan-is-in-dire-need-of-a-return-to-politics">Pakistan is in dire need of a return to politics</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/editorial/a-little-self-service-can-go-a-long-way-at-gas-stations">A little self-service can go a long way at gas stations</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/editorial/all-the-malls-are-a-stage">All the malls are a stage</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/news-comment/only-a-canny-america-can-force-a-middle-east-peace">Only a canny America can force a Middle East peace</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/news-comment/easy-steps-to-save-as-dubais-utility-bills-begin-to-bite">Easy steps to save as Dubai's utility bills begin to bite</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/comment/is-the-institution-of-marriage-large-enough-for-multiple-wives">Is the institution of marriage large enough for multiple wives?</a></li> </ul> </div> </div> </li> <li class="popular"> <h3>Popular Stories</h3> <div class="content"> <div class="article-teaser article-teaser-with-image"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/news-comment/al-turabi-is-back-on-the-political-scene">Al Turabi is back on the political scene</a></h4> </div> <div class="headlines-list"> <ul> <li><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/news-comment/there-is-no-place-for-terrorism-in-the-practice-of-islam">There is no place for terrorism in the practice of Islam</a></li> </ul> </div> </div> </li> </ul> </div> </li> </ul> </div> </div>  <div class="breadcrumb-datetime clear"> <div class="breadcrumb"> <ol> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle">Lifestyle</a></li> <li><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home">At home</a></li> <li class="last"><a 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href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/restaurant-review-chutneys"> <img alt="Restaurant review: Chutneys" src="/web/20110106044151im_/http://www.thenational.ae/deployedfiles/Assets/Richmedia/Image/SaxoPress/AD20110105101104-Chutneys Restau.jpg" width="340"/></a> </div> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/restaurant-review-chutneys">Restaurant review: Chutneys</a></h4> <p class="last-updated">Jan 5, 2011</p> <p class="lede">This Bur Dubai eaterie offers tasty north Indian food at reasonable prices, but it lacks somewhat in atmosphere. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/restaurant-review-chutneys" class="more">Read article<span> Restaurant review: Chutneys</span></a></p> </div> <div class="article-teaser"> <div class="image"> <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/packed-lunches-the-cheap-and-healthy-alternative"> <img alt="Packed lunches: the cheap and healthy alternative" src="/web/20110106044151im_/http://www.thenational.ae/deployedfiles/Assets/Richmedia/Image/AL05JAN-FOOD 5.jpg" width="340"/></a> </div> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/packed-lunches-the-cheap-and-healthy-alternative">Packed lunches: the cheap and healthy alternative</a></h4> <p class="last-updated">Jan 5, 2011</p> <p class="lede">It makes sound economic sense to take a packed lunch to work. And if you can be bothered to go beyond a couple of apples and a few biscuits tossed into a carrier bag, here are some recipes and tips to ensure it makes health sense, too. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/packed-lunches-the-cheap-and-healthy-alternative" class="more">Read article<span> Packed lunches: the cheap and healthy alternative</span></a></p> </div> </div>  <div class="grid-6 grid-nested-last">  <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/how-to-shed-weight-for-the-long-term">How to shed weight for the long term</a></h4> <p class="last-updated">Jan 2, 2011</p> <div class="image"> </div> <p class="lede">If your New Year's resolution involves losing weight you may be glad of this advice for not only achieving it but making it last. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/how-to-shed-weight-for-the-long-term" class="more">Read article <span>How to shed weight for the long term</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/tried-and-tested-the-vampire-facial">Tried and tested: the Vampire Facial</a></h4> <p class="last-updated">Jan 1, 2011</p> <div class="image"> </div> <p class="lede">The PRP Treatment, otherwise known as the Vampire Facial. (Yes, I know, what kind of an idiot would try a facial called that?) <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/tried-and-tested-the-vampire-facial" class="more">Read article <span>Tried and tested: the Vampire Facial</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/m-is-all-about-new-beginnings-for-2011">M Is All About: New beginnings for 2011</a></h4> <p class="last-updated">Jan 1, 2011</p> <div class="image"> </div> <p class="lede">M is all about helping us to make new beginnings in 2011. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/m-is-all-about-new-beginnings-for-2011" class="more">Read article <span>M Is All About: New beginnings for 2011</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/life-lessons-adriana-mebarr">Life Lessons: Adriana MeBarr</a></h4> <p class="last-updated">Jan 1, 2011</p> <div class="image"> </div> <p class="lede">The life coach Adriana MeBarr gives us her philosophies on life and how to cope with it. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/life-lessons-adriana-mebarr" class="more">Read article <span>Life Lessons: Adriana MeBarr</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/party-food">Party food</a></h4> <p class="last-updated">Dec 27, 2010</p> <div class="image"> </div> <p class="lede">It's hard to resist canapes during the festive season, but they can be deceptively high in calories. We look at some recipes for snacks that are healthy, but full of flavour. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/party-food" class="more">Read article <span>Party food</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/the-life-lessons-of-charles-dickens">The life lessons of Charles Dickens</a></h4> <p class="last-updated">Dec 25, 2010</p> <div class="image"> </div> <p class="lede">Charles Dickens, who would be 140 if he were alive today, wrote vastly popular novels, plays, short stories and poems. He was a champion of the poor and for socio-economic reform in Victorian England. The wisdom below is drawn from his novella A Christmas Carol. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/the-life-lessons-of-charles-dickens" class="more">Read article <span>The life lessons of Charles Dickens</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/a-spiritual-journey-to-islam">A spiritual journey to Islam</a></h4> <p class="last-updated">Dec 25, 2010</p> <div class="image"> </div> <p class="lede">As Christians around the world celebrate one of the holiest days of their year we talk to three western women who have embraced Islam and how it has given them a fresh perspective on life. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/a-spiritual-journey-to-islam" class="more">Read article <span>A spiritual journey to Islam</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/the-odd-couple">The odd couple</a></h4> <p class="last-updated">Dec 25, 2010</p> <div class="image"> </div> <p class="lede">When a Church of England vicar and a Muslim woman in a hijab began exploring one of Britain's most divided towns, it finally got people talking. We meet the unlikely pair, and reports on the dialogue that is helping polarised residents bridge a cultural chasm. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/the-odd-couple" class="more">Read article <span>The odd couple</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/a-history-of-violence-at-indian-universities">A history of violence at Indian universities</a></h4> <p class="last-updated">Dec 24, 2010</p> <div class="image"> </div> <p class="lede">Well-publicised incidents of institutionalised "ragging" of underclassmen prompt Margot Cohen to seek answers from victims and families, and ask why the authorities are not doing more. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/a-history-of-violence-at-indian-universities" class="more">Read article <span>A history of violence at Indian universities</span> </a> </p> <div class="comments-media"> <div class="comment-count"> <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/a-history-of-violence-at-indian-universities#jumptocomments" title="2 comments">2</a> </div> <ul class="media"> </ul> </div> </div> <div class="article-teaser"> <h4 class="headline"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/fine-festive-treats-for-christmas">Fine festive treats for Christmas</a></h4> <p class="last-updated">Dec 20, 2010</p> <div class="image"> </div> <p class="lede">In the second of our three-part Christmas eats series, a look at the best places to procure luxury fare in the UAE. <a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/fine-festive-treats-for-christmas" class="more">Read article <span>Fine festive treats for Christmas</span> </a> </p> <div class="comments-media"> <ul class="media"> </ul> </div> </div> </div>   </div> <div class="channel-conversation clear"> <div class="grid-4 grid-nested-last"> </div> </div><br/> <div id="conversationid" class="channel-conversation clear"> <h2 class="clear"><span>The National <span>Conversation</span></span></h2> <div id="conversationBlogs" class="grid-4 grid-nested-first"> <div class="extract"> <blockquote> <p class="text"><a href="/web/20110106044151/http://www.thenational.ae/lifestyle/at-home/well-being/fine-tune-your-life">From increasing endurance to easing mental disorders, studies show music is good for you.</a></p> <p class="author"><a href="/web/20110106044151/http://www.thenational.ae/vgn-ext-templating/v/index.jsp?vgnextoid=7edfe24a90458210VgnVCM200000e66411acRCRD"><cite>Laura Dixon</cite></p></a> </blockquote> </div> </div>   <div id="conversationBlogs" class="grid-4"> <img style="margin-bottom: 20px;" src="/web/20110106044151im_/http://www.thenational.ae/staticfiles/images/portal/coming-soon1.jpg" alt="The National"> </div> <div id="conversationBlogs" class="grid-4 grid-nested-last"> <div class="extract"> <blockquote> <p class="text"><a href="/web/20110106044151/http://www.thenational.ae/thenationalconversation/comment/the-joy-of-writing-for-writings-sake">Writing can be a novel way to spend your time.</a></p> <p class="author"><a href=""><cite>Zaineb al Hassani</cite></p></a> </blockquote> </div> </div>   </div>  <script type="text/javascript"> if (document.getElementById("conversationBlogs") == null) { document.getElementById("conversationid").style.display = "none"; 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