Heart Care

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href="/Wellness/BloodPressure/Medications/subTopic.pg">Taking Medication</a></li> </ul></li><li><a href="/Wellness/Cholesterol/">Cholesterol</a><ul> <li><a href="/Wellness/Cholesterol/Understanding/subTopic.pg">Understanding Cholesterol</a><ul> </ul></li><li><a href="/Wellness/Cholesterol/Eating/subTopic.pg">Eating Healthy</a><ul> </ul></li><li><a href="/Wellness/Cholesterol/Weight/subTopic.pg">Managing Weight</a></li><li><a href="/Wellness/Cholesterol/Exercise/subTopic.pg">Getting Exercise</a></li><li><a href="/Wellness/Cholesterol/Habits/subTopic.pg">Breaking Bad Habits</a><ul> </ul></li><li><a href="/Wellness/Cholesterol/Medication/subTopic.pg">Taking Medication</a></li> </ul></li><li><a href="/Wellness/Fitness/">Fitness</a><ul> <li><a href="/Wellness/Fitness/Matters/subTopic.pg">Why Fitness Matters</a></li><li><a href="/Wellness/Fitness/Started/subTopic.pg">Get Started</a><ul> </ul></li><li><a href="/Wellness/Fitness/Moving/subTopic.pg">Get Moving</a><ul> </ul></li><li><a 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<li><a href="/Wellness/Stress/Understanding/subTopic.pg">Understanding Stress</a><ul> </ul></li><li><a href="/Wellness/Stress/Keys/subTopic.pg">Keys to Managing Stress</a><ul> </ul></li><li><a href="/Wellness/Stress/Job/subTopic.pg">Stress on the Job</a></li><li><a href="/Wellness/Stress/Family/subTopic.pg">Stress and Family</a></li> </ul></li><li><a href="/Wellness/Weight/">Weight Management</a><ul> <li><a href="/Wellness/Weight/Action/subTopic.pg">Call to Action</a><ul> </ul></li><li><a href="/Wellness/Weight/About/subTopic.pg">About Weight Loss</a></li><li><a href="/Wellness/Weight/Nutrition/subTopic.pg">Nutrition</a></li><li><a href="/Wellness/Weight/Exercise/subTopic.pg">Exercise</a></li><li><a href="/Wellness/Weight/Behavior/subTopic.pg">Behavior</a></li><li><a href="/Wellness/Weight/Related/subTopic.pg">Related Health Issues</a></li><li><a href="/Wellness/Weight/ChildrenTeens/subTopic.pg">Children and Teens</a><ul> </ul></li> </ul></li> </ul></li><li><a href="/MultimediaRoom/">Tools & Multimedia</a><ul> <li><a href="/InteractiveTools/Calculators/">Calculators</a></li><li><a href="/InteractiveTools/Quizzes/">Quizzes</a></li><li><a href="/InteractiveTools/RiskAssessments/">Risk Assessments</a></li><li><a href="/MultimediaRoom/VideoLibrary/">Video Library</a></li> </ul></li> </ul> </nav> </div> </div> </div> </div> <div class="row">  <div class="col-md-12" id="mainContent"> <div> <div class="row" id="innerColumn"> <div class="col-xs-12 col-sm-12 col-md-9" id="contentBodyMain"> <div class="SubtopicDocumentList"> <h2> Heart Care </h2> <div class="content"> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p124643' data-kswid="mainLink" title="Love Your Heart: Essential Care Tips for Every Stage of Life"> Love Your Heart: Essential Care Tips for Every Stage of Life</a><br/> Heart-healthy habits not only boost your well-being now, but they also set you up for better health later in life. And they’re as good for your children or aging parents as they are for you. These simple steps can help you and your loved ones maximize health at any age. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p124637' data-kswid="mainLink" title="Atherosclerotic Cardiovascular Disease: Know Your Risk"> Atherosclerotic Cardiovascular Disease: Know Your Risk</a><br/> Your healthcare provider doesn’t have a crystal ball. But there is a way they can predict the future, at least when it comes to your chances of developing heart disease. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12458' data-kswid="mainLink" title="Need-to-Know Info About Heart Rate"> Need-to-Know Info About Heart Rate</a><br/> Two fingers on the neck, eyes fixed firmly on the watch––we’ve likely all seen someone checking their heart rate. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12449' data-kswid="mainLink" title="Stress After Menopause May Lead to Irregular Heartbeat"> Stress After Menopause May Lead to Irregular Heartbeat</a><br/> Have you gone through menopause? If so, then experiencing certain types of stress can increase your risk for a heart arrhythmia called atrial fibrillation. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12445' data-kswid="mainLink" title="Fad Diets: Lower Weight, Higher Heart Risk?"> Fad Diets: Lower Weight, Higher Heart Risk?</a><br/> Research shows that some diet trends may increase your risk for heart problems like cardiovascular disease. The American Heart Association (AHA) recently identified some of the heart-riskiest dietary patterns. These included the following: </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12433' data-kswid="mainLink" title="Beyond Diet: Other Factors Upping Your Cholesterol"> Beyond Diet: Other Factors Upping Your Cholesterol</a><br/> When it comes to heart-healthy eating, you might be doing everything by the book—but your cholesterol numbers tell a different story. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12424' data-kswid="mainLink" title="SCAD: The Under-the-Radar Heart Problem"> SCAD: The Under-the-Radar Heart Problem</a><br/> Spontaneous coronary artery dissection or SCAD is increasingly recognized as a cause of heart attacks, but the condition is not well-known. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12416' data-kswid="mainLink" title="Roadmap to a Healthy Heart"> Roadmap to a Healthy Heart</a><br/> To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations: </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12408' data-kswid="mainLink" title="Getting the Most from Your Blood Pressure Medicine"> Getting the Most from Your Blood Pressure Medicine</a><br/> Learning you have high blood pressure can come as a surprise. After all, the condition usually has no symptoms. But once you’ve been diagnosed, taking steps to control it can protect your heart—and your health. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12400' data-kswid="mainLink" title="Small Diet Changes, Big Heart Benefits"> Small Diet Changes, Big Heart Benefits</a><br/> When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12396' data-kswid="mainLink" title="Know the Warning Signs of an Aneurysm"> Know the Warning Signs of an Aneurysm</a><br/> An aneurysm occurs when a weak spot in an artery wall starts to bulge out like a balloon. Some aneurysms develop slowly over a period of years. Many cause no problems. </div> <hr class="separator" /> <div class="item"> <a href='/Library/News/Newsletters/Heart/88,p12382' data-kswid="mainLink" title="Your 4-Step Plan to Lower Blood Pressure and Prevent Dementia"> Your 4-Step Plan to Lower Blood Pressure and Prevent Dementia</a><br/> A new study found that controlling blood pressure later in life protects both your cardiovascular system and your thinking and memory. </div> </div> </div> </div> <div class="col-xs-12 col-md-3" id="contentBodyAside"> <div id="C2AContainer"> <div id="UpperTextContainer" data-kswid="callToActionTitle"> <input type="hidden" id="searchPhraseC2AHidden" value=""/> <span>Contact Our Health Professionals</span> <div class="C2AAboutTextContainer"></div> </div> <div id="ButtonContainer"> <a target="_blank" href='https://physiciandirectory.brighamandwomens.org/' data-kswid="callToActionLink" class="btn btn-info" role="button" title="Find a Doctor">Find a Doctor</a> <a target="_blank" 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