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Dream diary - Wikipedia
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class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Records of dream experiences</div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">For other uses, see <a href="/wiki/Dream_Diary_(disambiguation)" class="mw-redirect mw-disambig" title="Dream Diary (disambiguation)">Dream Diary</a>.</div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Skyrim_Dream_Comic.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/0e/Skyrim_Dream_Comic.jpg/220px-Skyrim_Dream_Comic.jpg" decoding="async" width="220" height="314" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/0e/Skyrim_Dream_Comic.jpg/330px-Skyrim_Dream_Comic.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/0e/Skyrim_Dream_Comic.jpg/440px-Skyrim_Dream_Comic.jpg 2x" data-file-width="717" data-file-height="1024" /></a><figcaption>An artist's dream diary, written as a comic strip. "We kept bones in the chest, in preparation for a magic spell [...] and all the while I had to keep up my best telephone voice."</figcaption></figure> <p>A <b>dream diary</b> or <b>dream journal</b> is a <a href="/wiki/Diary" title="Diary">diary</a> in which <a href="/wiki/Dream" title="Dream">dream</a> experiences are recorded. A dream diary might include a record of nightly dreams, personal reflections and <a href="/wiki/Waking_dream" class="mw-redirect" title="Waking dream">waking dream</a> experiences. It is often used in the study of dreams and <a href="/wiki/Psychology" title="Psychology">psychology</a>. Dream diaries are also used by some people as a way to help induce <a href="/wiki/Lucid_dream" title="Lucid dream">lucid dreams</a>, and are regarded as a useful tool in improving dream recall. The use of a dream diary was recommended by Ann Faraday in <i>The Dream Game</i> as an aid to memory and a way to preserve details, many of which are otherwise rapidly forgotten no matter how memorable the dream originally seemed.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Keeping a dream diary conditions a person to view remembering dreams as important. Dreams can be recorded in a paper diary (as text, drawings, paintings, etc.) or via an audio recording device (as narrative, music or imitations of other auditory experiences from the dream). Many websites offer the ability to create a digital dream diary. </p><p>Using a dream diary not only enhances recall but can also offer fascinating insights into the subconscious mind, providing a unique introspective tool. People who consistently use dream journals report better understanding their emotions and thought patterns, which can contribute to personal growth and self-awareness. Furthermore, tracking dreams over time allows individuals to recognize recurring themes or symbols that may be significant in their waking lives. This practice can lead to a deeper understanding of one's inner self and possibly reveal underlying desires or concerns that might not be immediately apparent in conscious thought.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Lucid_dreaming">Lucid dreaming</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Dream_diary&action=edit&section=1" title="Edit section: Lucid dreaming"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Dream diaries are often kept by people striving to induce and remember lucid dreams. Writing down dreams increases what is called dream recall, or the ability to remember dreams. When writing down dreams, the dreamer often searches for dream signs, or recurring themes that have been detected between dreams. Dream recall can vary from day to day but keeping a diary tends to regulate waking dream memory. </p><p>It is important to record the dreams in the diary immediately after waking up, as individuals forget the details of their dreams very quickly.<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> Writing the next day's date in the dream diary asserts a conscious thought to remember dreams, which communicates intention to the subconscious mind. The subconscious mind then responds by fulfilling that desire. This mental action causes the conscious and subconscious minds to work together toward the common goal of remembering the dream.<sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="False_awakenings">False awakenings</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Dream_diary&action=edit&section=2" title="Edit section: False awakenings"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The discipline of waking up to record a dream in a diary sometimes leads to a <a href="/wiki/False_awakening" title="False awakening">false awakening</a> where the dreamer records the previous dream while still in a dream. Some dream diarists report writing down the same dream one or two times in a dream before actually waking up, and recording it in a physical dream diary.<sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Specific_uses">Specific uses</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Dream_diary&action=edit&section=3" title="Edit section: Specific uses"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Followers of <a href="/wiki/Eckankar" title="Eckankar">Eckankar</a> frequently keep dream diaries, since they view dreams as important teaching tools and as a gateway to "Soul Travel," or the shifting of one's consciousness to ever-higher states of being.<sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Dream_diary&action=edit&section=4" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Sleep_diary" title="Sleep diary">Sleep diary</a></li> <li><a href="/wiki/False_awakening" title="False awakening">False awakening</a></li> <li><a href="/wiki/List_of_dream_diaries" title="List of dream diaries">List of dream diaries</a></li> <li><a href="/wiki/Lucid_dreaming" class="mw-redirect" title="Lucid dreaming">Lucid dreaming</a></li> <li><a href="/wiki/Stream_of_unconsciousness_(narrative_mode)" class="mw-redirect" title="Stream of unconsciousness (narrative mode)">Stream of unconsciousness (narrative mode)</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Dream_diary&action=edit&section=5" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text">Faraday, Ann: <i>The Dream Game</i>, <a href="/wiki/Harpercollins" class="mw-redirect" title="Harpercollins">Harpercollins</a>, March 1976.</span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.sennik.biz/sennik-dream-diary/">"A Comprehensive Guide to Dream Diaries - sennik.biz"</a>. <i>www.sennik.biz</i>. 2024-01-17<span class="reference-accessdate">. Retrieved <span class="nowrap">2024-04-17</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=www.sennik.biz&rft.atitle=A+Comprehensive+Guide+to+Dream+Diaries+-+sennik.biz&rft.date=2024-01-17&rft_id=https%3A%2F%2Fwww.sennik.biz%2Fsennik-dream-diary%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ADream+diary" class="Z3988"></span></span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSponias2010" class="citation web cs1">Sponias, Christina (13 January 2010). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20120901181031/http://www.freepsychologyarticles.com/how-to-keep-a-dream-journal-free-psychotherapy-in-your-own-dreams.html">"How to Keep a Dream Journal – Free Psychotherapy in Your Own Dreams"</a>. <i>Free Psychology Articles</i>. Archived from <a rel="nofollow" class="external text" href="http://www.freepsychologyarticles.com/how-to-keep-a-dream-journal-free-psychotherapy-in-your-own-dreams.html">the original</a> on 1 September 2012.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Free+Psychology+Articles&rft.atitle=How+to+Keep+a+Dream+Journal+%E2%80%93+Free+Psychotherapy+in+Your+Own+Dreams&rft.date=2010-01-13&rft.aulast=Sponias&rft.aufirst=Christina&rft_id=http%3A%2F%2Fwww.freepsychologyarticles.com%2Fhow-to-keep-a-dream-journal-free-psychotherapy-in-your-own-dreams.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3ADream+diary" class="Z3988"></span></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFCondron1994" class="citation book cs1">Condron, Barbara (1994). <a rel="nofollow" class="external text" href="http://som.org/NewPages/Newsite07/SOMBar/Books/Titles/DreamersDictionary.html"><i>The Dreamer's Dictionary</i></a>. Windyville, Missouri: SOM Publishing. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-944386-16-4" title="Special:BookSources/0-944386-16-4"><bdi>0-944386-16-4</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20121006011317/http://som.org/NewPages/Newsite07/SOMBar/Books/Titles/DreamersDictionary.html">Archived</a> from the original on 2012-10-06<span class="reference-accessdate">. Retrieved <span class="nowrap">2011-06-18</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Dreamer%27s+Dictionary&rft.place=Windyville%2C+Missouri&rft.pub=SOM+Publishing&rft.date=1994&rft.isbn=0-944386-16-4&rft.aulast=Condron&rft.aufirst=Barbara&rft_id=http%3A%2F%2Fsom.org%2FNewPages%2FNewsite07%2FSOMBar%2FBooks%2FTitles%2FDreamersDictionary.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3ADream+diary" class="Z3988"></span></span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-5">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFBuzzi2011" class="citation journal cs1">Buzzi, Giorgio (September 2011). <a rel="nofollow" class="external text" href="https://journals.ub.uni-heidelberg.de/index.php/IJoDR/article/download/9085/pdf">"False awakenings in light of the dream protoconsciousness theory: A study in lucid dreamers"</a>. <i>International Journal of Dream Research</i>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20180517142532/https://journals.ub.uni-heidelberg.de/index.php/IJoDR/article/download/9085/pdf">Archived</a> from the original on 17 May 2018<span class="reference-accessdate">. Retrieved <span class="nowrap">17 April</span> 2015</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=International+Journal+of+Dream+Research&rft.atitle=False+awakenings+in+light+of+the+dream+protoconsciousness+theory%3A+A+study+in+lucid+dreamers&rft.date=2011-09&rft.aulast=Buzzi&rft.aufirst=Giorgio&rft_id=https%3A%2F%2Fjournals.ub.uni-heidelberg.de%2Findex.php%2FIJoDR%2Farticle%2Fdownload%2F9085%2Fpdf&rfr_id=info%3Asid%2Fen.wikipedia.org%3ADream+diary" class="Z3988"></span></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-6">^</a></b></span> <span class="reference-text">Klemp, H. (1999). <i>The Art of Spiritual Dreaming</i>. Minneapolis, MN: <a rel="nofollow" class="external text" href="http://www.eckankar.org/dream.html">Eckankar</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20200804125359/http://www.eckankar.org/dream.html">Archived</a> 2020-08-04 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></span> </li> </ol></div></div> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl dl,.mw-parser-output .hlist dl ol,.mw-parser-output .hlist dl ul,.mw-parser-output .hlist ol dl,.mw-parser-output .hlist ol ol,.mw-parser-output .hlist ol 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a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Dreaming" title="Template:Dreaming"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Dreaming" title="Template talk:Dreaming"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Dreaming" title="Special:EditPage/Template:Dreaming"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Dreams_and_oneirology" style="font-size:114%;margin:0 4em"><a href="/wiki/Dream" title="Dream">Dreams</a> and <a href="/wiki/Oneirology" title="Oneirology">oneirology</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Phenomena</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Dream" title="Dream">Dream</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Oneiros" title="Oneiros">Oneiros</a></li> <li><a href="/wiki/Dream_speech" title="Dream speech">Dream speech</a></li> <li><a href="/wiki/Recurring_dream" title="Recurring dream">Recurring dream</a></li> <li><a href="/wiki/False_awakening" title="False awakening">False awakening</a></li> <li><a href="/wiki/Interobject" title="Interobject">Interobject</a></li> <li><a href="/wiki/Dream_character" title="Dream character">Dream character</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Lucid_dream" title="Lucid dream">Lucid dream</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Pre-lucid_dream" title="Pre-lucid dream">Pre-lucid dream</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Nightmare" title="Nightmare">Nightmare</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Epiales" title="Epiales">Epiales</a></li> <li><a href="/wiki/Dreamcatcher" title="Dreamcatcher">Dreamcatcher</a></li> <li><a href="/wiki/Night_terrors" class="mw-redirect" title="Night terrors">Night terrors</a></li> <li><a href="/wiki/Anxiety_dream" title="Anxiety dream">Anxiety dream</a></li> <li><a href="/wiki/Nightmare_disorder" title="Nightmare disorder">Nightmare disorder</a></li> <li><a href="/wiki/Sleepwalking" title="Sleepwalking">Sleepwalking</a></li> <li><a href="/wiki/Sleepwalk-driving" class="mw-redirect" title="Sleepwalk-driving">Sleepdriving</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Sleep" title="Sleep">Sleep</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hypnagogia" title="Hypnagogia">Hypnagogia</a></li> <li><a href="/wiki/PGO_waves" title="PGO waves">PGO waves</a></li> <li><a href="/wiki/Rapid_eye_movement_sleep" title="Rapid eye movement sleep">Rapid eye movement sleep</a></li> <li><a href="/wiki/Hypnopompia" title="Hypnopompia">Hypnopompia</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Therapy and<br />interpretation</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Oneiromancy" title="Oneiromancy">Oneiromancy</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Spirit_spouse" title="Spirit spouse">Spirit spouse</a></li> <li><a href="/wiki/Dream_guide" title="Dream guide">Dream guide</a></li> <li><a href="/wiki/Oneironautics" title="Oneironautics">Oneironautics</a></li> <li><a href="/wiki/Psychonautics" title="Psychonautics">Psychonautics</a></li> <li><a href="/wiki/Yoga_nidra" title="Yoga nidra">Yoga nidra</a> / <a href="/wiki/Dream_yoga" title="Dream yoga">Dream yoga</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Dream_interpretation" title="Dream interpretation">Dream interpretation</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Psychoanalytic_dream_interpretation" title="Psychoanalytic dream interpretation">Psychoanalytic dream interpretation</a> <ul><li><a href="/wiki/Embodied_imagination" title="Embodied imagination">Embodied imagination</a></li> <li><a href="/wiki/Guided_imagery" title="Guided imagery">Guided imagery</a></li> <li><a href="/wiki/Dream_dictionary" title="Dream dictionary">Dream dictionary</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Cognitive_neuroscience_of_dreams" title="Cognitive neuroscience of dreams">Cognitive neuroscience of dreams</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Thought_recording_and_reproduction_device" title="Thought recording and reproduction device">Thought recording and reproduction device</a></li> <li><a href="/wiki/Activation-synthesis_hypothesis" title="Activation-synthesis hypothesis">Activation-synthesis hypothesis</a></li> <li><a href="/wiki/Sleep_medicine" title="Sleep medicine">Sleep medicine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Dreamwork" title="Dreamwork">Dreamwork</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Dream_art" title="Dream art">Dream art</a></li> <li><a class="mw-selflink selflink">Dream diary</a></li> <li><a href="/wiki/Dream_incubation" title="Dream incubation">Dream incubation</a></li> <li><a href="/wiki/Dream_sharing" title="Dream sharing">Dream sharing</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Sleep_induction" title="Sleep induction">Sleep induction</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Lullaby" title="Lullaby">Lullaby</a></li> <li><a href="/wiki/Hypnosis" title="Hypnosis">Hypnosis</a></li> <li><a href="/wiki/Oneirogen" title="Oneirogen">Oneirogen</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ancient books</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/On_Dreams" title="On Dreams">On Dreams</a></i></li> <li><i><a href="/wiki/Oneirocritica" title="Oneirocritica">Oneirocritica</a></i></li> <li><i><a href="/wiki/Interpretation_of_Dreams_(Antiphon)" title="Interpretation of Dreams (Antiphon)">Interpretation of Dreams</a></i></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Web_syndication" style="padding:3px"><table class="nowraplinks hlist mw-collapsible mw-collapsed navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Web_syndication" title="Template:Web syndication"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Web_syndication" title="Template talk:Web syndication"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Web_syndication" title="Special:EditPage/Template:Web syndication"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Web_syndication" style="font-size:114%;margin:0 4em"><a href="/wiki/Web_syndication" title="Web syndication">Web syndication</a></div></th></tr><tr><td class="navbox-abovebelow" colspan="2"><div> <dl><dt>History</dt> <dd><a href="/wiki/History_of_blogging" title="History of blogging">Blogging</a></dd> <dd><a href="/wiki/History_of_podcasting" title="History of podcasting">Podcasting</a></dd> <dd><a href="/wiki/Vlog#History" title="Vlog">Vlogging</a></dd> <dd><a href="/wiki/History_of_web_syndication_technology" title="History of web syndication technology">Web syndication technology</a></dd></dl> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Niche_blogging" title="Niche blogging">Types</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><td colspan="2" class="navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Art_blog" title="Art blog">Art</a></li> <li><a href="/wiki/Mormon_blogosphere" title="Mormon blogosphere">Bloggernacle</a></li> <li><a href="/wiki/Classical_music_blog" title="Classical music blog">Classical music</a></li> <li><a href="/wiki/Corporate_blog" title="Corporate blog">Corporate</a></li> <li><a class="mw-selflink selflink">Dream diary</a></li> <li><a href="/wiki/Edublog" title="Edublog">Edublog</a></li> <li><a href="/wiki/Electronic_journal" class="mw-redirect" title="Electronic journal">Electronic journal</a></li> <li><a href="/wiki/Astroturfing" title="Astroturfing">Fake</a></li> <li><a href="/wiki/List_of_family-and-homemaking_blogs" title="List of family-and-homemaking blogs">Family</a></li> <li><a href="/wiki/Fashion_blog" title="Fashion blog">Fashion</a></li> <li><a href="/wiki/Food_blogging" title="Food blogging">Food</a></li> <li><a href="/wiki/Health_blog" title="Health blog">Health</a></li> <li><a href="/wiki/Blawg" class="mw-redirect" title="Blawg">Law</a></li> <li><a href="/wiki/Lifelog" title="Lifelog">Lifelog</a></li> <li><a href="/wiki/MP3_blog" title="MP3 blog">MP3</a></li> <li><a href="/wiki/Citizen_journalism" title="Citizen journalism">News</a></li> <li><a href="/wiki/Photoblog" title="Photoblog">Photoblog</a></li> <li><a href="/wiki/Police_blog" title="Police blog">Police</a></li> <li><a href="/wiki/Blog#Political_impact" title="Blog">Political</a></li> <li><a href="/wiki/Project_diary" title="Project diary">Project</a></li> <li><a href="/wiki/Reverse_blog" title="Reverse blog">Reverse</a></li> <li><a href="/wiki/Travel_blog" class="mw-redirect" title="Travel blog">Travel</a></li> <li><a href="/wiki/Warblog" class="mw-redirect" title="Warblog">Warblog</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Technology</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">General</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/BitTorrent" title="BitTorrent">BitTorrent</a></li> <li><a href="/wiki/Feed_URI_scheme" title="Feed URI scheme">Feed URI scheme</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Features</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Linkback" title="Linkback">Linkback</a></li> <li><a href="/wiki/Permalink" title="Permalink">Permalink</a></li> <li><a href="/wiki/Ping_(blogging)" title="Ping (blogging)">Ping</a></li> <li><a href="/wiki/Pingback" title="Pingback">Pingback</a></li> <li><a href="/wiki/Reblogging" title="Reblogging">Reblogging</a></li> <li><a href="/wiki/Refback" title="Refback">Refback</a></li> <li><a href="/wiki/Rollback_(data_management)" title="Rollback (data management)">Rollback</a></li> <li><a href="/wiki/Trackback" title="Trackback">Trackback</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Mechanism</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Thread_(Internet)" class="mw-redirect" title="Thread (Internet)">Thread</a></li> <li><a href="/wiki/Geotagging" title="Geotagging">Geotagging</a></li> <li><a href="/wiki/RSS_enclosure" title="RSS enclosure">RSS enclosure</a></li> <li><a href="/wiki/FeedSync#Examples" title="FeedSync">Synchronization</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Memetics" title="Memetics">Memetics</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Atom_(web_standard)" title="Atom (web standard)">Atom feed</a></li> <li><a href="/wiki/Data_feed" title="Data feed">Data feed</a></li> <li><a href="/wiki/Photofeed" title="Photofeed">Photofeed</a></li> <li><a href="/wiki/Product_feed" title="Product feed">Product feed</a></li> <li><a href="/wiki/Resource_Description_Framework" title="Resource Description Framework">RDF feed</a></li> <li><a href="/wiki/Web_feed" title="Web feed">Web feed</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/RSS" title="RSS">RSS</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/GeoRSS" title="GeoRSS">GeoRSS</a></li> <li><a href="/wiki/Media_RSS" title="Media RSS">MRSS</a></li> <li><a href="/wiki/RSS_TV" title="RSS TV">RSS TV</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Social</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Inter-process_communication" title="Inter-process communication">Inter-process communication</a></li> <li><a href="/wiki/Mashup_(web_application_hybrid)" title="Mashup (web application hybrid)">Mashup</a></li> <li><a href="/wiki/Reference_(computer_science)" title="Reference (computer science)">Referencing</a></li> <li><a href="/wiki/RSS_editor" title="RSS editor">RSS editor</a></li> <li><a href="/wiki/RSS_tracking" title="RSS tracking">RSS tracking</a></li> <li><a href="/wiki/Streaming_media" title="Streaming media">Streaming media</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Standard</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/OPML" title="OPML">OPML</a></li> <li><a href="/wiki/RSS_Advisory_Board" title="RSS Advisory Board">RSS Advisory Board</a></li> <li><a href="/wiki/Usenet" title="Usenet">Usenet</a></li> <li><a href="/wiki/World_Wide_Web" title="World Wide Web">World Wide Web</a></li> <li><a href="/wiki/XBEL" title="XBEL">XBEL</a></li> <li><a href="/wiki/XOXO_(microformat)" title="XOXO (microformat)">XOXO</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Form</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><td colspan="2" class="navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Category:Audio_podcasts" title="Category:Audio podcasts">Audio podcast</a></li> <li><a href="/wiki/Enhanced_podcast" class="mw-redirect" title="Enhanced podcast">Enhanced podcast</a></li> <li><a href="/wiki/Mobilecast" class="mw-redirect" title="Mobilecast">Mobilecast</a></li> <li><a href="/wiki/Narrowcasting" title="Narrowcasting">Narrowcasting</a></li> <li><a href="/wiki/Peercasting" title="Peercasting">Peercasting</a></li> <li><a href="/wiki/Screencast" title="Screencast">Screencast</a></li> <li><a href="/wiki/Slidecasting" class="mw-redirect" title="Slidecasting">Slidecasting</a></li> <li><a href="/wiki/Videocast" class="mw-redirect" title="Videocast">Videocast</a></li> <li><a href="/wiki/Webcomic" title="Webcomic">Webcomic</a></li> <li><a href="/wiki/Webtoon" title="Webtoon">Webtoon</a></li> <li><a href="/wiki/Web_series" title="Web series">Web series</a></li></ul> </div></td></tr><tr><td colspan="2" class="navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Anonymous_blog" title="Anonymous blog">Anonymous blogging</a></li> <li><a href="/wiki/Blog#Types" title="Blog">Collaborative blog</a></li> <li><a href="/wiki/Columnist" title="Columnist">Columnist</a></li> <li><a href="/wiki/Instant_messaging" title="Instant messaging">Instant messaging</a></li> <li><a href="/wiki/Liveblogging" title="Liveblogging">Liveblogging</a></li> <li><a href="/wiki/Microblogging" title="Microblogging">Microblog</a></li> <li><a href="/wiki/Mobile_blogging" title="Mobile blogging">Mobile blogging</a></li> <li><a href="/wiki/Spam_blog" title="Spam blog">Spam blog</a></li> <li><a href="/wiki/Video_blog" class="mw-redirect" title="Video blog">Video blogging</a></li> <li><a href="/wiki/Motovlog" title="Motovlog">Motovlogging</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Media</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Alternative_media" title="Alternative media">Alternative media</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Blog_carnival" class="mw-redirect" title="Blog carnival">Carnivals</a></li> <li><a href="/wiki/Blog_fiction" title="Blog fiction">Fiction</a></li> <li><a href="/wiki/Journalism" title="Journalism">Journalism</a> <ul><li><a href="/wiki/Citizen_journalism" title="Citizen journalism">Citizen</a></li> <li><a href="/wiki/Database_journalism" title="Database journalism">Database</a></li></ul></li> <li><a href="/wiki/Online_diary" title="Online diary">Online diary</a></li> <li><a href="/wiki/List_of_search_engines#Blog" title="List of search engines">Search engines</a></li> <li><a href="/wiki/Sideblog" title="Sideblog">Sideblog</a></li> <li><a href="/wiki/Blog" title="Blog">Software</a></li> <li><a href="/wiki/Web_directory" title="Web directory">Web directory</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Micromedia</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Comparison_of_feed_aggregators" title="Comparison of feed aggregators">Aggregation</a> <ul><li><a href="/wiki/News_aggregator" title="News aggregator">News</a></li> <li><a href="/wiki/Poll_aggregator" title="Poll aggregator">Poll</a></li> <li><a href="/wiki/Review_aggregator" title="Review aggregator">Review</a></li> <li><a href="/wiki/Search_aggregator" title="Search aggregator">Search</a></li> <li><a href="/wiki/Video_aggregator" title="Video aggregator">Video</a></li></ul></li> <li><a href="/wiki/Atom_(Web_standard)" class="mw-redirect" title="Atom (Web standard)">Atom</a></li> <li><a href="/wiki/Atom_(Web_standard)" class="mw-redirect" title="Atom (Web standard)">AtomPub</a></li> <li><a href="/wiki/Broadcatching" title="Broadcatching">Broadcatching</a></li> <li><a href="/wiki/Hashtag" title="Hashtag">Hashtag</a></li> <li><a href="/wiki/NewsML" class="mw-redirect" title="NewsML">NewsML</a> <ul><li><a href="/wiki/NewsML_1" class="mw-redirect" title="NewsML 1">1</a></li> <li><a href="/wiki/NewsML-G2" class="mw-redirect" title="NewsML-G2">G2</a></li></ul></li> <li><a href="/wiki/Communication" title="Communication">Social communication</a></li> <li><a href="/wiki/Social_software" title="Social software">Social software</a></li> <li><a href="/wiki/Web_Slice" title="Web Slice">Web Slice</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Blogosphere" title="Blogosphere">Blogosphere</a></li> <li><a href="/wiki/Escribitionist" title="Escribitionist">Escribitionist</a></li> <li><a href="/wiki/Glossary_of_blogging" title="Glossary of blogging">Glossary of blogging</a></li> <li><a href="/wiki/Pay-per-click" title="Pay-per-click">Pay per click</a></li> <li><a href="/wiki/Posting_style" title="Posting style">Posting style</a></li> <li><a href="/wiki/Slashdot_effect" title="Slashdot effect">Slashdot effect</a></li> <li><a href="/wiki/Spam_in_blogs" title="Spam in blogs">Spam in blogs</a></li> <li><a href="/wiki/Uses_of_podcasting" title="Uses of podcasting">Uses of podcasting</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr></tbody></table></div> <!-- NewPP limit report Parsed by mw‐api‐int.codfw.main‐76d76b94d7‐ffn8q Cached time: 20241125203608 Cache expiry: 2592000 Reduced expiry: false Complications: [vary‐revision‐sha1, show‐toc] CPU time usage: 0.401 seconds Real time usage: 0.501 seconds Preprocessor visited node count: 763/1000000 Post‐expand include size: 64012/2097152 bytes Template argument size: 442/2097152 bytes Highest expansion depth: 8/100 Expensive parser function count: 2/500 Unstrip recursion depth: 1/20 Unstrip post‐expand size: 33291/5000000 bytes Lua time usage: 0.257/10.000 seconds Lua memory usage: 4320194/52428800 bytes Number of Wikibase entities loaded: 0/400 --> <!-- Transclusion expansion time report (%,ms,calls,template) 100.00% 420.443 1 -total 38.19% 160.570 1 Template:Reflist 31.95% 134.313 8 Template:Navbox 26.82% 112.745 1 Template:Dreaming 26.06% 109.573 2 Template:Cite_web 20.67% 86.926 1 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