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Favourites</a> </div> </li> </ol> <div class="page"> <div id="promo-container"> <ul id="promo-list" class="promos-count-4"> <li class="promo-nojs open custom" id="nojs-promo-0"> <a class="overlay-link" href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/quick_protein_fixes"><img src="https://web.archive.org/web/20180129044550im_/https://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/tuna_nioise_wrap_20414_16x9.jpg" alt="image" width="608" height="344"/></a> <div class="info"> <h2><a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/quick_protein_fixes">Quick protein fixes</a></h2> <p class="intro">Healthy, quick, easy and affordable recipes that have bags of protein for breakfast, lunch and dinner.</p> <p class="secondary-link"><a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/programmes/b09qqwhb">Catch up on Truth or Scare on BBC One</a></p> </div> </li> <li class="promo-nojs thumb custom" id="nojs-promo-1"> <a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/making_the_most_of_your_roast_chicken"><img src="https://web.archive.org/web/20180129044550im_/https://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/chicken_parmentier_25434_16x9.jpg" alt="image" width="170" height="96"/></a> <h2><a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/making_the_most_of_your_roast_chicken">Make the most of your roast</a></h2> </li> <li class="promo-nojs thumb custom" id="nojs-promo-2"> <a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/healthy_pub_grub"><img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/low-fat_minced_beef_and_34423_16x9.jpg" alt="image" width="170" height="96"/></a> <h2><a href="https://web.archive.org/web/20180129044550/http://www.bbc.co.uk/food/collections/healthy_pub_grub">Healthy pub grub</a></h2> </li> <li class="promo-nojs thumb custom" id="nojs-promo-3"> <a href="https://web.archive.org/web/20180129044550/https://www.bbc.co.uk/food/recipes/beouf_en_daube_provenale_77740"><img src="https://web.archive.org/web/20180129044550im_/https://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/beouf_en_daube_provenale_77740_16x9.jpg" alt="image" width="170" height="96"/></a> <h2><a href="https://web.archive.org/web/20180129044550/https://www.bbc.co.uk/food/recipes/beouf_en_daube_provenale_77740">Boeuf en daube</a></h2> </li> </ul> </div> <div id="column-1" class="column"> <div id="subcolumn-1" class="subcolumn"> <div class="module" id="top-recipes"> <h2>Find the perfect recipe</h2> <dl> <dt id="editor-picks">Editor picks</dt> <dd class="picks-list"> <ol> <li class="promo"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/vegetarian_shepherds_pie_73637"> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_280/recipes/vegetarian_shepherds_pie_73637_16x9.jpg" width="280" height="158" alt="vegetarian_shepherds_pie_73637"/> Vegetable shepherd鈥檚 pie </a> </h3> <h4><strong>By</strong> Lorraine Pascale</h4> <h4 class="see-more">More <a href="/web/20180129044550/http://www.bbc.co.uk/food/shepherds_pie">shepherd's pie recipes</a></h4> </li> <li> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/chickenchowmein_89258"> Chicken chow mein <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_138/recipes/chickenchowmein_89258_16x9.jpg" width="138" height="78" alt="Chicken chow mein"/> </a> </h3> </li> <li> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/salmonyakitori_93769"> Salmon yakitori <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_138/recipes/salmonyakitori_93769_16x9.jpg" width="138" height="78" alt="Salmon yakitori"/> </a> </h3> </li> <li> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/lamb_and_lentil_curry_83678"> Lamb and lentil curry <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_138/recipes/lamb_and_lentil_curry_83678_16x9.jpg" width="138" height="78" alt="Lamb and lentil curry"/> </a> </h3> </li> </ol> </dd> <dt id="special-diets">Special diets</dt> <dd class="list"> <ol> <li class="first-child"> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/dairy_free">Dairy free recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/egg_free">Egg free recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/gluten_free">Gluten free recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/healthy">Healthy recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/nut_free">Nut-free recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/pregnancy_friendly">Pregnancy friendly recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/shellfish_free">Shellfish free recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/vegan">Vegan recipes</a> </li> <li> <a href="/web/20180129044550/http://www.bbc.co.uk/food/diets/vegetarian">Vegetarian recipes</a> </li> </ol> </dd> </dl> </div> <div id="in-season" class="module padded"> <h2><a href="/web/20180129044550/http://www.bbc.co.uk/food/seasons/january">In season: January</a></h2> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/blood_orange"> <img width="216" height="127" alt="blood orange" src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_16x9_216/foods/b/blood_orange_16x9.jpg"/> <span>Blood orange</span> </a> </h3> <h4>Recipes using blood orange</h4> <ul> <li><a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/bloodorangetart_93766">Blood orange tart</a></li> <li><a href="/web/20180129044550/http://www.bbc.co.uk/food/recipes/orange_panna_cotta_with_25558">Orange panna cotta with mint roasted rhubarb</a></li> </ul> <h5>More <a class="more" href="/web/20180129044550/http://www.bbc.co.uk/food/blood_orange">blood orange recipes</a> (12)</h5> <h3 class="footer">More <a class="more" href="/web/20180129044550/http://www.bbc.co.uk/food/seasons/january">seasonal ingredients and recipes for January</a></h3> </div> <div id="featured-chefs" class="module padded"> <h2><a href="/web/20180129044550/http://www.bbc.co.uk/food/chefs">Featured chefs</a></h2> <ul> <li> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/chefs/raymond_blanc"> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_1x1_128/chefs/raymond_blanc_1x1.jpg" height="128" width="128" alt="Raymond Blanc"/> <span>Raymond Blanc</span> </a> </h3> </li> <li> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/chefs/madhur_jaffrey"> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_1x1_128/chefs/madhur_jaffrey_1x1.jpg" height="128" width="128" alt="Madhur Jaffrey"/> <span>Madhur Jaffrey</span> </a> </h3> </li> <li class="last-item"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/chefs/matt_tebbutt"> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/food/ic/food_1x1_128/chefs/matt_tebbutt_1x1.jpg" height="128" width="128" alt="Matt Tebbutt"/> <span>Matt Tebbutt</span> </a> </h3> </li> </ul> <a class="see-more" href="/web/20180129044550/http://www.bbc.co.uk/food/chefs">Chefs A to Z</a> </div> <div id="techniques-module" class="module"> <h2>Cooking techniques</h2> <ul> <li class="easy "> <h3 class="title"> <a href="/web/20180129044550/http://www.bbc.co.uk/food/techniques/how_to_make_meatballs"> How to make meatballs <span class="image-mask"> <span class="play-icon"></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/176x99/p01tlbt4.jpg" width="181" alt="How to make meatballs"/> </span> </a> </h3> <h4 class="difficulty">Difficulty: Easy</h4> </li> <li class="easy "> <h3 class="title"> <a href="/web/20180129044550/http://www.bbc.co.uk/food/techniques/de-glazing_pans"> De-glazing pan gravy <span class="image-mask"> <span class="play-icon"></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/176x99/p02bmpv8.jpg" width="181" alt="De-glazing pan gravy"/> </span> </a> </h3> <h4 class="difficulty">Difficulty: Easy</h4> </li> <li class="intermediate "> <h3 class="title"> <a href="/web/20180129044550/http://www.bbc.co.uk/food/techniques/making_pasta_dough"> Making pasta dough by hand <span class="image-mask"> <span class="play-icon"></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/176x99/p027w5cc.jpg" width="181" alt="Making pasta dough by hand"/> </span> </a> </h3> <h4 class="difficulty">Difficulty: Intermediate</h4> </li> <li class="easy "> <h3 class="title"> <a href="/web/20180129044550/http://www.bbc.co.uk/food/techniques/how_to_portion_a_chicken"> How to portion a chicken <span class="image-mask"> <span class="play-icon"></span> <img src="https://web.archive.org/web/20180129044550im_/http://static.bbci.co.uk/food/1.37.166/assets/img/placeholder/sharpening_knife_176.jpg" width="181" alt="How to portion a chicken"/> </span> </a> </h3> <h4 class="difficulty">Difficulty: Easy</h4> </li> </ul> <h3 class="all"><a 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Little Luxuries"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09qjnfq"> <span class="mainTitle">Saturday Kitchen Best Bites</span> <span class="subTitle"><span class="head">Sun, 28th Jan</span><span class="tail"> (6 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p0476l29.jpg" width="128" height="72" alt="4. 28/01/2018"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09pw85m"> <span class="mainTitle">Tom Kerridge's Lose Weight For Good</span> <span class="subTitle"><span class="head">Sat, 27th Jan</span><span class="tail"> (3 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p05v1h6h.jpg" width="128" height="72" alt="4. Takeaway Alternatives"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09pqrtw"> <span class="mainTitle">Hairy Bikers' Mediterranean Adventure</span> <span class="subTitle"><span class="head">Sat, 27th Jan</span><span class="tail"> (3 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p05v1j6g.jpg" width="128" height="72" alt="4. Hairy Bikers' Mediterranean Adventure"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b08kbj5r"> <span class="mainTitle">Mary Berry Everyday</span> <span class="subTitle"><span class="head">Sat, 27th Jan</span><span class="tail"> (3 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p04wtdkd.jpg" width="128" height="72" alt="4. Naughty But Nice"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09qjl2f"> <span class="mainTitle">Saturday Kitchen</span> <span class="subTitle"><span class="head">Sat, 27th Jan</span><span class="tail"> (5 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p03r4trv.jpg" width="128" height="72" alt="Saturday Kitchen"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09l8xm8"> <span class="mainTitle">Rick Stein's Road To Mexico</span> <span class="subTitle"><span class="head">Wed, 17th Jan</span><span class="tail"> (2 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p05rrpyw.jpg" width="128" height="72" alt="7. Oaxaca to Yucatan Peninsula"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b037lxv2"> <span class="mainTitle">Raymond Blanc: How to Cook Well</span> <span class="subTitle"><span class="head">Sun, 14th Jan</span><span class="tail"> (1 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p0517y5t.jpg" width="128" height="72" alt="3. Roasting"/> </a> </h3> </li> <li class="programme"> <h3> <a href="/web/20180129044550/http://www.bbc.co.uk/food/programmes/b09dcx5f"> <span class="mainTitle">The Big Family Cooking Showdown</span> <span class="subTitle"><span class="head">Mon, 1st Jan</span><span class="tail"> (11 recipes)</span></span> <img src="https://web.archive.org/web/20180129044550im_/http://ichef.bbci.co.uk/images/ic/128x72/p05kqwpq.jpg" width="128" height="72" alt="12. 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