Publix Food & Nutrition Center — The Right Foods for You

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When user clicks Weekly Ads, they'll be taken to the Ads site with this store in the URL. $('a.weeklyAds').attr('id',$.cookie('PublixStore')); } }); </script>  <table cellspacing="0" cellpadding="0" border="0" width="100%"> <tr> <td width="10"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="10" height="1"/></td> <td colspan="5" width="100%"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="1" height="10"/></td> <td width="10"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="10" height="1"/></td> </tr> <tr> <td width="10"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="10" height="1"></td>  <td width="200" valign="top" class="bgShade"> <span class="dontPrintMe"><img src="/web/20140217235743im_/http://www.publix.com/images/wellness/The-Right-Foods-for-You.jpg" alt="The Right Foods for You" width="200" height="200"></span> <div id="sideNavTABLE"> <ul>  <li><a href="/web/20140217235743/http://www.publix.com/wellness/greenwise/Home.do">Publix GreenWise Market</a></a></li>  <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/Nutrition-Information.do" class="ON"><b>Nutrition Information</b></a><ul> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/Organic-Shelf-Tags.do">Natural and Organic Shelf Tags</a> </li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/Nutrition-Labels.do">Publix Bakery Nutrition Labels</a> </li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/The-Right-Foods-for-You.do" class="ON"><b>The Right Foods for You</b></a> </li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/How-To-Read-A-Label.do">How to Read a Label</a> </li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/nutrition-center/Bottled-Water.do">Publix Bottled Water</a> </li> </ul></b></a></li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/food/SafetyAtHome.do">Food Safety</a></a></li> <li><a href="/web/20140217235743/http://www.publix.com/wellness/healthcenter/Home.do">Health Center</a></li> </ul> </div> </td>  <td width="10"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="10" height="1"></td>  <td valign="top" width="100%"> <table cellspacing="0" cellpadding="0" border="0" width="100%"> <tr><td><img src="/web/20140217235743im_/http://www.publix.com/images/headers/hdr_wellness.gif" height="40" border="0" alt="Wellness"></td></tr> <tr><td class="divider"><img src="/web/20140217235743im_/http://www.publix.com/images/common/white.gif" alt="" width="2" height="1"></td></tr> <tr><td align="right"><img src="/web/20140217235743im_/http://www.publix.com/images/headers/subhdr_nutrition_information.gif" height="24" border="0" alt="Nutrition Information"></td></tr> <tr><td><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="1" height="20"></td></tr> </table>  <table cellspacing="0" cellpadding="0" border="0" width="100%"> <tr> <td class="main"> <span class="recipeHead"><b>The Right Foods for You</b></span><p>To help our customers eat right, we've developed helpful shopping lists of foods that meet particular dietary needs. Just click on the lists below to see how easy it can be to shop the way you should.</p> <div class="shoppingListDiv"> <table cellpadding="2" cellspacing="0"> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2010/Low Sodium 2010.08678078478873897408.pdf" target="_blank">Low Sodium</a> (154 KB)</td></tr> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2011/Low Fat8810325764033516034.pdf" target="_blank">Low Fat</a> (255 KB)</td></tr> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2011/100_Calories_11-2011.pdf" target="_blank">100 Calories</a> (250 KB)</td></tr> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2010/Four Grams of Sugar 2010.115230851446077256010.pdf" target="_blank">Four Grams of Sugar</a> (274 KB)</td></tr> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2011/Kosher_2011.07.pdf" target="_blank">Kosher Products</a> (163 KB)</td></tr> <tr valign="middle"><td valign="middle"><img src="/web/20140217235743im_/http://www.publix.com/images/pdf_icon.gif"> <a href="/web/20140217235743/http://www.publix.com/managed_pdfs/2010/Casein_Free_2010.10.pdf" target="_blank">Casein Free</a> (89 KB)</td></tr> </table> </div> <br> <a href="https://web.archive.org/web/20140217235743/http://www.adobe.com/products/acrobat/readstep2.html" target="_blank">Adobe PDF Reader</a> is required to view and print these lists.<br><br> <table bgcolor="#F2F1DF" width="100%" align="center" cellpadding="5"> <tr> <td><p style="FONT-SIZE: 10px"><b>Disclaimer:</b> Shopping lists were compiled from products that are available in Publix Super Market stores. These products may not be available in Publix GreenWise Market<sup>®</sup> or Publix Sabor<sup>®</sup> stores. Because the products listed were evaluated using manufacturer-provided nutritional information, and product formulations can change at any time, Publix cannot guarantee the accuracy of the nutrition information provided. Customers are encouraged to read the product labels to obtain the most accurate nutrition information. The information provided is intended to be nutrition and dietary guidance only and not medical advice.</p> </td> </tr> </table> </td> </tr> </table>  </td>  <td><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="18" height="1"></td>  <td valign="top"> <div id="sideBarDontPrintMe">  <table cellspacing="0" class="right"> <tr> <td colspan="3"> <ul> <li><a href="/web/20140217235743/http://www.publix.com/wellness/greenwise/feature/Home.do">Publix GreenWise Market Magazine</a></li> </ul> <p> <a href="/web/20140217235743/http://www.publix.com/wellness/greenwise/feature/Home.do">Read our latest issue</a> for articles on healthy living, organic recipes, exercise options and more. </p> </td> </tr> </table>   <table cellspacing="0" cellpadding="0" border="0" class="sideBar1"> <tr> <td width="9"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="9" height="1"></td> <td width="188" class="divider2"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="188" height="1"></td> <td width="9"><img src="/web/20140217235743im_/http://www.publix.com/images/common/clear.gif" alt="" width="9" height="1"></td> </tr> </table>   <table cellspacing="0" class="right"> <tr> <td colspan="3"> <ul> <li><a href="/web/20140217235743/http://www.publix.com/wellness/greenwise/natural/Home.do">Natural Foods Glossary</a></li> </ul> <p> Searching for healthy foods but puzzled by the package descriptions? 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Publix Food & Nutrition Center — The Right Foods for You