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The Top 100 well-being books of all time on Audible | Audible.com
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Audible.com","logo":{"@type":"ImageObject"}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.audible.com/blog/top-100-well-being-audible-essentials"}}</script></section><section class="block-wrapper_block-wrapper__uK_6b"><div class="py-4"><div class="categories border-b-2 pb-4 mb-2 border-[#2D2D2D] dark:border-white"><!--$--><a href="/blog/audible-essentials"><span class="text-sm uppercase text-[#2d2d2d] dark:text-white font-semibold">Audible Essentials</span></a><!--/$--></div><h1 class="text-3xl md:text-5xl mt-4 font-extralight">The top 100 well-being books of all time</h1><div class="text-2xl leading-normal my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>From classic self-development to boosting health, wealth, mood, and more, these are the best listens for overall wellness.</p></div><!--$--><div class="post-meta text-sm"><div class="author uppercase font-semibold"><a href="/blog/author/the-audible-editors">The Audible Editors</a></div><div class="date font-normal">January 23, 2023</div></div><!--/$--><div class="article-hero"><div class="relative w-full my-6"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=avif&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=avif&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=avif&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=avif&w=1080&q=70 1080w, 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https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=webp&w=3840&q=70 3840w" type="image/webp"/><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=1080&q=70 1080w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=1200&q=70 1200w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=1920&q=70 1920w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=2048&q=70 2048w, https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=3840&q=70 3840w" type="image/jpg"/><img alt="The top 100 well-being books of all time" width="1200" height="628" decoding="async" class="w-full" style="color:transparent" sizes="(min-width: 768px) 992px, 100vw" src="https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=3840&q=70" loading="eager"/></picture></div></div></div></section><div><section class="block-wrapper_block-wrapper__uK_6b post-content_post-content__VF_NW py-6"><p>Most of us are in search of ways to live a more balanced lifestyle, but with so much advice to choose from it can be challenging to know where to start. So we assembled our editors, scoured listener reviews, polled our most-trusted colleagues and friends, and practically listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these need-to-know audiobooks and podcasts are packed with inspirational insights from leading self-development and wellness experts to help you take the next step—or the first step—in your personal journey.</p><p><!--$--><a href="https://www.audible.com/public-collections/5b197d64-32be-45b3-a16e-1056ec4310e5" rel="noopener noreferrer"><i class="italic">Save this list to your Library Collections.</i></a><!--/$--></p><h2><br/> </h2><h2></h2><h2><b class="font-bold">Get Motivated</b></h2><p>“Dreams are lovely. But they are just dreams. Fleeting, ephemeral. Pretty. But dreams do not come true just because you dream them. It’s hard work that makes things happen. It’s hard work that creates change.” —Shonda Rhimes, <!--$--><a href="https://www.audible.com/pd/Year-of-Yes-Audiobook/B0163E2K22" rel="noopener noreferrer"><i class="italic">Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="5pRmiaPw6y8B45lborNY7g"><!--$--><div data-ctf-id="4IWd0lzruYTpJ5ifsOOHfU" data-asin="B08KWQHFRW" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Worthy Project","image":"https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg","author":"Meadow DeVor","abstract":"***The Worthy Project* by Meadow DeVor.** Do you believe worthiness is only for others? Chock-full of meaningful insights, this listen teaches the invaluable lesson of owning your self-worth.","description":"***The Worthy Project* by Meadow DeVor.** Do you believe worthiness is only for others? Chock-full of meaningful insights, this listen teaches the invaluable lesson of owning your self-worth.","readBy":"Meadow DeVor","contentUrl":"https://samples.audible.com/or/orig/000941/or_orig_000941_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Worthy-Project-Audiobook/B08KWQHFRW"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Worthy-Project-Audiobook/B08KWQHFRW"><img alt="The Worthy Project" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81Gl2mShmvL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Worthy Project</em> by Meadow DeVor.</strong> Do you believe worthiness is only for others? Chock-full of meaningful insights, this listen teaches the invaluable lesson of owning your self-worth.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Worthy Project" href="https://www.audible.com/pd/The-Worthy-Project-Audiobook/B08KWQHFRW">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7Gr72VHMNODqfllbKAwlLb" data-asin="B008HS21U4" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Tiny Beautiful Things (10th Anniversary Edition)","image":"https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg","author":"Cheryl Strayed","abstract":"***Tiny Beautiful Things* by Cheryl Strayed.** In this revelatory listen, acclaimed author Cheryl Strayed answers questions from readers about love, loss, heartbreak, and living life.","description":"***Tiny Beautiful Things* by Cheryl Strayed.** In this revelatory listen, acclaimed author Cheryl Strayed answers questions from readers about love, loss, heartbreak, and living life.","readBy":"Cheryl Strayed","contentUrl":"https://samples.audible.com/bk/rand/003167/bk_rand_003167_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Tiny-Beautiful-Things-10th-Anniversary-Edition-Audiobook/B008HS21U4"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Tiny-Beautiful-Things-10th-Anniversary-Edition-Audiobook/B008HS21U4"><img alt="Tiny Beautiful Things (10th Anniversary Edition)" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81rGnoYJRxL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Tiny Beautiful Things</em> by Cheryl Strayed.</strong> In this revelatory listen, acclaimed author Cheryl Strayed answers questions from readers about love, loss, heartbreak, and living life.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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More Than Enough" href="https://www.audible.com/pd/More-Than-Enough-Audiobook/1984889400">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5eS0TYxIzm5Dq2F1Pa4fFT" data-asin="1549104144" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"You Are a Badass®","image":"https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg","author":"Jen Sincero","abstract":"***You Are a Badass* by Jen Sincero.** Life coach Jen Sincero wants you to learn one thing: Once you truly believe in yourself, the life you long for is completely possible.","description":"***You Are a Badass* by Jen Sincero.** Life coach Jen Sincero wants you to learn one thing: Once you truly believe in yourself, the life you long for is completely possible.","readBy":"Jen Sincero","mainEntityOfPage":"https://www.audible.com/pd/You-Are-a-Badass-Audiobook/1549104144"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/You-Are-a-Badass-Audiobook/1549104144"><img alt="You Are a Badass®" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81KUJ56sW3L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>You Are a Badass</em> by Jen Sincero.</strong> Life coach Jen Sincero wants you to learn one thing: Once you truly believe in yourself, the life you long for is completely possible.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Mark Manson cuts through the feel-good crap to help you get real and do the work to lead a fulfilling life.","description":"***The Subtle Art of Not Giving a F#ck* by Mark Manson.** Sick of positive thinking? Mark Manson cuts through the feel-good crap to help you get real and do the work to lead a fulfilling life.","readBy":"Roger Wayne","contentUrl":"https://samples.audible.com/bk/harp/005490/bk_harp_005490_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Subtle-Art-of-Not-Giving-a-Fck-Audiobook/B01I28NFEE"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Subtle-Art-of-Not-Giving-a-Fck-Audiobook/B01I28NFEE"><img alt="The Subtle Art of Not Giving a F*ck" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81A5jQHA+lL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Subtle Art of Not Giving a F#ck</em> by Mark Manson.</strong> Sick of positive thinking? Mark Manson cuts through the feel-good crap to help you get real and do the work to lead a fulfilling life.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Subtle Art of Not Giving a F*ck" href="https://www.audible.com/pd/The-Subtle-Art-of-Not-Giving-a-Fck-Audiobook/B01I28NFEE">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="oTAdbolNItnhIFlkoJS7W" data-asin="B09DTKWDKC" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"You’ve Already Changed Your Life","image":"https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg","author":"Jade Chang","abstract":"***You've Already Changed Your Life* by Jade Chang.** Exploring the big impact of small moments, novelist Jade Chang gently guides you to discover all the ways you have built strength and improved yourself.","description":"***You've Already Changed Your Life* by Jade Chang.** Exploring the big impact of small moments, novelist Jade Chang gently guides you to discover all the ways you have built strength and improved yourself.","readBy":"Jade Chang","contentUrl":"https://samples.audible.com/or/orig/000591/or_orig_000591_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Youve-Already-Changed-Your-Life-Audiobook/B09DTKWDKC"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Youve-Already-Changed-Your-Life-Audiobook/B09DTKWDKC"><img alt="You’ve Already Changed Your Life" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91-aLs8UHrL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>You've Already Changed Your Life</em> by Jade Chang.</strong> Exploring the big impact of small moments, novelist Jade Chang gently guides you to discover all the ways you have built strength and improved yourself.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - You’ve Already Changed Your Life" href="https://www.audible.com/pd/Youve-Already-Changed-Your-Life-Audiobook/B09DTKWDKC">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="6WzkPR82ZLcCyg0UNDgCh0" data-asin="B07KKMNZCH" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Can't Hurt Me","image":"https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg","author":"David Goggins","abstract":"***Can't Hurt Me* by David Goggins.** David Goggins recounts his grim childhood through to his success as one of the world’s top endurance athletes and explains his life-changing "40 percent rule."","description":"***Can't Hurt Me* by David Goggins.** David Goggins recounts his grim childhood through to his success as one of the world’s top endurance athletes and explains his life-changing "40 percent rule."","readBy":"David Goggins","contentUrl":"https://samples.audible.com/bk/acx0/133915/bk_acx0_133915_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Cant-Hurt-Me-Audiobook/B07KKMNZCH"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Cant-Hurt-Me-Audiobook/B07KKMNZCH"><img alt="Can't Hurt Me" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81gByv+FhjL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Can't Hurt Me</em> by David Goggins.</strong> David Goggins recounts his grim childhood through to his success as one of the world’s top endurance athletes and explains his life-changing "40 percent rule."</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Untamed" href="https://www.audible.com/pd/Untamed-Audiobook/0593156072">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Discover the Classics</b></h2><p>“Instead of condemning people, let’s try to understand them. Let’s try to figure out why they do what they do. That’s a lot more profitable and intriguing than criticism; and it breeds sympathy, tolerance and kindness.” —Dale Carnegie, <!--$--><a href="https://www.audible.com/pd/How-to-Win-Friends-Influence-People-Audiobook/B002V5BV96" rel="noopener noreferrer"><i class="italic">How to Win Friends and Influence People</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="4hRTV4w1K3aU2hdXTfycQ4"><!--$--><div data-ctf-id="3r7iuBCN5tyoMNecfRTMzO" data-asin="B002V5BV96" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How to Win Friends & Influence People","image":"https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg","author":"Dale Carnegie","abstract":"***How to Win Friends and Influence People* by Dale Carnegie.** Perhaps *the* most influential self-development title of all time, Dale Carnegie’s popular approach to networking is a great place to begin expanding your opportunities.","description":"***How to Win Friends and Influence People* by Dale Carnegie.** Perhaps *the* most influential self-development title of all time, Dale Carnegie’s popular approach to networking is a great place to begin expanding your opportunities.","readBy":"Andrew MacMillan","contentUrl":"https://samples.audible.com/bk/sans/000536/bk_sans_000536_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/How-to-Win-Friends-Influence-People-Audiobook/B002V5BV96"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-to-Win-Friends-Influence-People-Audiobook/B002V5BV96"><img alt="How to Win Friends & Influence People" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81W-E58N88L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>How to Win Friends and Influence People</em> by Dale Carnegie.</strong> Perhaps <em>the</em> most influential self-development title of all time, Dale Carnegie’s popular approach to networking is a great place to begin expanding your opportunities.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - How to Win Friends & Influence People" href="https://www.audible.com/pd/How-to-Win-Friends-Influence-People-Audiobook/B002V5BV96">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5BVAPqiv01ME9heSZJoZpP" data-asin="B002V0GGFK" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Five Love Languages: The Secret to Love That Lasts","image":"https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg","author":"Gary Chapman","abstract":"***The Five Love Languages: The Secret to Love That Lasts* by Gary Chapman.** Hoping to improve communication in a relationship? Consider Gary Chapman’s iconic look at how we often move beyond our words to express our affection.","description":"***The Five Love Languages: The Secret to Love That Lasts* by Gary Chapman.** Hoping to improve communication in a relationship? Consider Gary Chapman’s iconic look at how we often move beyond our words to express our affection.","readBy":"Gary Chapman","contentUrl":"https://samples.audible.com/bk/oasi/000099/bk_oasi_000099_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Five-Love-Languages-The-Secret-to-Love-That-Lasts-Audiobook/B002V0GGFK"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Five-Love-Languages-The-Secret-to-Love-That-Lasts-Audiobook/B002V0GGFK"><img alt="The Five Love Languages: The Secret to Love That Lasts" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81j6SxMD4bL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Five Love Languages: The Secret to Love That Lasts</em> by Gary Chapman.</strong> Hoping to improve communication in a relationship? Consider Gary Chapman’s iconic look at how we often move beyond our words to express our affection.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Five Love Languages: The Secret to Love That Lasts" href="https://www.audible.com/pd/The-Five-Love-Languages-The-Secret-to-Love-That-Lasts-Audiobook/B002V0GGFK">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="390NPU92iYQXnh68ph5oE9" data-asin="B08D9TXF3H" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Psychology of Money","image":"https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg","author":"Morgan Housel","abstract":"***The Psychology of Money* by Morgan Housel.** Acclaimed author Morgan Housel uses 19 real-life examples to explore the myriad ways people think about money—and explains how listeners can think more effectively.","description":"***The Psychology of Money* by Morgan Housel.** Acclaimed author Morgan Housel uses 19 real-life examples to explore the myriad ways people think about money—and explains how listeners can think more effectively.","readBy":"Chris Hill","contentUrl":"https://samples.audible.com/bk/acx0/206614/bk_acx0_206614_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Psychology-of-Money-Audiobook/B08D9TXF3H"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Psychology-of-Money-Audiobook/B08D9TXF3H"><img alt="The Psychology of Money" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/818mrorIALL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Psychology of Money</em> by Morgan Housel.</strong> Acclaimed author Morgan Housel uses 19 real-life examples to explore the myriad ways people think about money—and explains how listeners can think more effectively.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Psychology of Money" href="https://www.audible.com/pd/The-Psychology-of-Money-Audiobook/B08D9TXF3H">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="1JHjhT1ePbESQt1uql28xb" data-asin="B002V5HAL4" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The 7 Habits of Highly Effective People","image":"https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg","author":"Stephen R. 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Covey","contentUrl":"https://samples.audible.com/bk/cove/000013/bk_cove_000013_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-7-Habits-of-Highly-Effective-People-Audiobook/B002V5HAL4"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-7-Habits-of-Highly-Effective-People-Audiobook/B002V5HAL4"><img alt="The 7 Habits of Highly Effective People" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81dQF4DSUoL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The 7 Habits of Highly Effective People</em> by Stephen R. Covey.</strong> Narrating his time-tested, bestselling guide to reinvigorating everyday routines for success, Stephen R. Covey delivers his specific steps for setting clear, straightforward goals with enthusiasm.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The 7 Habits of Highly Effective People" href="https://www.audible.com/pd/The-7-Habits-of-Highly-Effective-People-Audiobook/B002V5HAL4">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="3DIXbNwbY8tHrtxzcAwP97" data-asin="B002V0PN36" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Power of Now","image":"https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg","author":"Eckhart Tolle","abstract":"***The Power of Now* by Eckhart Tolle.** Narrating his acclaimed bestseller, Eckhart Tolle shares his simple method of living fully in the moment to find deep contentment and embrace your true self.","description":"***The Power of Now* by Eckhart Tolle.** Narrating his acclaimed bestseller, Eckhart Tolle shares his simple method of living fully in the moment to find deep contentment and embrace your true self.","readBy":"Eckhart Tolle","contentUrl":"https://samples.audible.com/bk/newl/000030/bk_newl_000030_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36"><img alt="The Power of Now" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/51wk62SpJaL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Power of Now</em> by Eckhart Tolle.</strong> Narrating his acclaimed bestseller, Eckhart Tolle shares his simple method of living fully in the moment to find deep contentment and embrace your true self.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Frankl","abstract":"***Man's Search for Meaning* by Viktor Frankl.** Frankl’s complex musings are all centered on the author’s main theory: The primary motivating force for every human being is their search for purpose and understanding.","description":"***Man's Search for Meaning* by Viktor Frankl.** Frankl’s complex musings are all centered on the author’s main theory: The primary motivating force for every human being is their search for purpose and understanding.","readBy":"Simon Vance","contentUrl":"https://samples.audible.com/bk/blak/000839/bk_blak_000839_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Mans-Search-for-Meaning-Audiobook/B002V0QUOC"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Mans-Search-for-Meaning-Audiobook/B002V0QUOC"><img alt="Man's Search for Meaning" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/719aGs7uJqL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Man's Search for Meaning</em> by Viktor Frankl.</strong> Frankl’s complex musings are all centered on the author’s main theory: The primary motivating force for every human being is their search for purpose and understanding.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Man's Search for Meaning" href="https://www.audible.com/pd/Mans-Search-for-Meaning-Audiobook/B002V0QUOC">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="UgajF3MLhQAWIQ4577avD" data-asin="B00RC3M6OG" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Life-Changing Magic of Tidying Up","image":"https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg","author":"Marie Kondo","abstract":"***The Life-Changing Magic of Tidying Up* by Marie Kondo.** Longing to declutter? Listen to the joy-sparking guide that inspired a Netflix series and made Marie Kondo a household name, narrated by Emily Woo Zeller.","description":"***The Life-Changing Magic of Tidying Up* by Marie Kondo.** Longing to declutter? Listen to the joy-sparking guide that inspired a Netflix series and made Marie Kondo a household name, narrated by Emily Woo Zeller.","readBy":"Emily Woo Zeller","contentUrl":"https://samples.audible.com/bk/tant/004368/bk_tant_004368_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Life-Changing-Magic-of-Tidying-Up-Audiobook/B00RC3M6OG"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Life-Changing-Magic-of-Tidying-Up-Audiobook/B00RC3M6OG"><img alt="The Life-Changing Magic of Tidying Up" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/A1Iou9K8hdL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Life-Changing Magic of Tidying Up</em> by Marie Kondo.</strong> Longing to declutter? Listen to the joy-sparking guide that inspired a Netflix series and made Marie Kondo a household name, narrated by Emily Woo Zeller.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Life-Changing Magic of Tidying Up" href="https://www.audible.com/pd/The-Life-Changing-Magic-of-Tidying-Up-Audiobook/B00RC3M6OG">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Build Better Habits</b></h2><p>“Mortality makes it impossible to ignore the absurdity of living solely for the future.” ―Oliver Burkeman,<i class="italic"> </i><!--$--><a href="https://www.audible.com/pd/Four-Thousand-Weeks-Audiobook/1250834384" rel="noopener noreferrer"><i class="italic">Four Thousand Weeks: Time Management for Mortals</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="6cR8vRiO381JW5PZrG7uwG"><!--$--><div data-ctf-id="32gCkeXYxjeZu26AbmAOc3" data-asin="1524779261" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Atomic Habits","image":"https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg","author":"James Clear","abstract":"***Atomic Habits* by James Clear.** Want to build better habits? This easy-to-understand listen written and performed by James Clear distills complex information from psychology, biology, and neuroscience into actionable advice.","description":"***Atomic Habits* by James Clear.** Want to build better habits? This easy-to-understand listen written and performed by James Clear distills complex information from psychology, biology, and neuroscience into actionable advice.","readBy":"James Clear","contentUrl":"https://samples.audible.com/bk/peng/004142/bk_peng_004142_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Atomic-Habits-Audiobook/1524779261"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Atomic-Habits-Audiobook/1524779261"><img alt="Atomic Habits" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71F4+7rk2eL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Atomic Habits</em> by James Clear.</strong> Want to build better habits? This easy-to-understand listen written and performed by James Clear distills complex information from psychology, biology, and neuroscience into actionable advice.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Atomic Habits" href="https://www.audible.com/pd/Atomic-Habits-Audiobook/1524779261">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="6xix3OwBMSInqZmyQOisbZ" data-asin="B00P9U0L5K" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Easy Way to Stop Smoking","image":"https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg","author":"Allen Carr","abstract":"***The Easy Way to Stop Smoking* by Allen Carr.** The OG guide to quitting and still the best. Carr’s aptly named “Easy Way” has helped millions stop smoking (and gambling, drinking, overeating, and more) with its uniquely powerful method.","description":"***The Easy Way to Stop Smoking* by Allen Carr.** The OG guide to quitting and still the best. Carr’s aptly named “Easy Way” has helped millions stop smoking (and gambling, drinking, overeating, and more) with its uniquely powerful method.","readBy":"Duncan Wells","contentUrl":"https://samples.audible.com/bk/arct/000010/bk_arct_000010_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Easy-Way-to-Stop-Smoking-Audiobook/B00P9U0L5K"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Easy-Way-to-Stop-Smoking-Audiobook/B00P9U0L5K"><img alt="The Easy Way to Stop Smoking" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/810ghCcQSYL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Easy Way to Stop Smoking</em> by Allen Carr.</strong> The OG guide to quitting and still the best. Carr’s aptly named “Easy Way” has helped millions stop smoking (and gambling, drinking, overeating, and more) with its uniquely powerful method.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Easy Way to Stop Smoking" href="https://www.audible.com/pd/The-Easy-Way-to-Stop-Smoking-Audiobook/B00P9U0L5K">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7byOtPV4UdC1Kthqw5UXfM" data-asin="B007C64916" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Power of Habit","image":"https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg","author":"Charles Duhigg","abstract":"***The Power of Habit* by Charles Duhigg.** Using scientific studies and wide-ranging examples, Charles Duhigg delves into how habits are made and how developing the right ones can make all the difference.\n","description":"***The Power of Habit* by Charles Duhigg.** Using scientific studies and wide-ranging examples, Charles Duhigg delves into how habits are made and how developing the right ones can make all the difference.\n","readBy":"Mike Chamberlain","contentUrl":"https://samples.audible.com/bk/rand/002952/bk_rand_002952_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Power-of-Habit-Audiobook/B007C64916"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Power-of-Habit-Audiobook/B007C64916"><img alt="The Power of Habit" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71mdgnpEkSL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Power of Habit</em> by Charles Duhigg.</strong> Using scientific studies and wide-ranging examples, Charles Duhigg delves into how habits are made and how developing the right ones can make all the difference.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Power of Habit" href="https://www.audible.com/pd/The-Power-of-Habit-Audiobook/B007C64916">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="31hvrEtv2gQ3DOXGgYaQBJ" data-asin="B0035C6SMO" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Switch","image":"https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg","author":"Dan Heath","abstract":"***Switch* by Chip and Dan Heath.** Feeling stuck? In this research-based, story-driven listen, Chip and Dan Heath show how successful change follows a pattern you can use to reach your goals.","description":"***Switch* by Chip and Dan Heath.** Feeling stuck? In this research-based, story-driven listen, Chip and Dan Heath show how successful change follows a pattern you can use to reach your goals.","readBy":"Charles Kahlenberg","contentUrl":"https://samples.audible.com/bk/rand/002187/bk_rand_002187_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Switch-Audiobook/B0035C6SMO"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Switch-Audiobook/B0035C6SMO"><img alt="Switch" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81EPsdqtlLL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Switch</em> by Chip and Dan Heath.</strong> Feeling stuck? In this research-based, story-driven listen, Chip and Dan Heath show how successful change follows a pattern you can use to reach your goals.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Switch" href="https://www.audible.com/pd/Switch-Audiobook/B0035C6SMO">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="62ol81cWsb8Qktm2PTV6DW" data-asin="1250834384" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Four Thousand Weeks","image":"https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg","author":"Oliver Burkeman","abstract":"***Four Thousand Weeks* by Oliver Burkeman.** Oliver Burkeman captured our attention with his approach to time management: We have less time than we think, so seek joy above all else.","description":"***Four Thousand Weeks* by Oliver Burkeman.** Oliver Burkeman captured our attention with his approach to time management: We have less time than we think, so seek joy above all else.","readBy":"Oliver Burkeman","contentUrl":"https://samples.audible.com/bk/aren/005471/bk_aren_005471_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Four-Thousand-Weeks-Audiobook/1250834384"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Four-Thousand-Weeks-Audiobook/1250834384"><img alt="Four Thousand Weeks" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71Za5aSdM+L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Four Thousand Weeks</em> by Oliver Burkeman.</strong> Oliver Burkeman captured our attention with his approach to time management: We have less time than we think, so seek joy above all else.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Four Thousand Weeks" href="https://www.audible.com/pd/Four-Thousand-Weeks-Audiobook/1250834384">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="55fTiSwTETiwTZkDZgf10l" data-asin="B08N5C3QLB" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How to Train Your Mind","image":"https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg","author":"Chris Bailey","abstract":"***How to Train Your Mind* by Chris Bailey.** Mindfulness facts grounded in reality. If you’re looking for a real-life, down-to-earth approach to meditation stripped of all the hooey, then this listen’s for you.","description":"***How to Train Your Mind* by Chris Bailey.** Mindfulness facts grounded in reality. If you’re looking for a real-life, down-to-earth approach to meditation stripped of all the hooey, then this listen’s for you.","readBy":"Chris Bailey","contentUrl":"https://samples.audible.com/or/orig/000847/or_orig_000847_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB"><img alt="How to Train Your Mind" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81nn--iQ-SL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>How to Train Your Mind</em> by Chris Bailey.</strong> Mindfulness facts grounded in reality. If you’re looking for a real-life, down-to-earth approach to meditation stripped of all the hooey, then this listen’s for you.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - How to Train Your Mind" href="https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="2yH9FJHYR8QExPAWb2NtsK" data-asin="B076BXLDVP" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"High Performance Habits","image":"https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg","author":"Brendon Burchard","abstract":"***High Performance Habits* by Brendon Burchard.** Based on surveys of high performers, this compelling listen explores the six habits that move the needle in helping you succeed.","description":"***High Performance Habits* by Brendon Burchard.** Based on surveys of high performers, this compelling listen explores the six habits that move the needle in helping you succeed.","readBy":"Brendon Burchard","contentUrl":"https://samples.audible.com/bk/hayh/000395/bk_hayh_000395_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/High-Performance-Habits-Audiobook/B076BXLDVP"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/High-Performance-Habits-Audiobook/B076BXLDVP"><img alt="High Performance Habits" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71GA9HxFijL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>High Performance Habits</em> by Brendon Burchard.</strong> Based on surveys of high performers, this compelling listen explores the six habits that move the needle in helping you succeed.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - High Performance Habits" href="https://www.audible.com/pd/High-Performance-Habits-Audiobook/B076BXLDVP">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="51WgxxPUgcJu3K4S9SfxEy" data-asin="B09DTJ7W3G" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The High 5 Habit","image":"https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg","author":"Mel Robbins","abstract":"***The High 5 Habit* by Mel Robbins.** The queen of self-help wrote and voiced this fantastic follow-up to her smash hit *The 5 Second Rule*. It’s sure to help you take control of your routines.","description":"***The High 5 Habit* by Mel Robbins.** The queen of self-help wrote and voiced this fantastic follow-up to her smash hit *The 5 Second Rule*. It’s sure to help you take control of your routines.","readBy":"Mel Robbins","contentUrl":"https://samples.audible.com/bk/acx0/275758/bk_acx0_275758_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-High-5-Habit-Audiobook/B09DTJ7W3G"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-High-5-Habit-Audiobook/B09DTJ7W3G"><img alt="The High 5 Habit" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71UtkPg4oVL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The High 5 Habit</em> by Mel Robbins.</strong> The queen of self-help wrote and voiced this fantastic follow-up to her smash hit <em>The 5 Second Rule</em>. It’s sure to help you take control of your routines.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The High 5 Habit" href="https://www.audible.com/pd/The-High-5-Habit-Audiobook/B09DTJ7W3G">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Reach Your Career Goals</b></h2><p>"[The] most dazzling human achievements are, in fact, the aggregate of countless individual elements, each of which is, in a sense, ordinary.” ―Angela Duckworth, <!--$--><a href="https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA" rel="noopener noreferrer"><i class="italic">Grit: The Power of Passion and Perseverance</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="6C5QGQta8GnmYuW0uj9xH7"><!--$--><div data-ctf-id="2FuY3D4BAaFCMjqfw42ucs" data-asin="B09NF2CKGF" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Mastering the Skill of Reinvention","image":"https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg","author":"Coach Pamela Mitchell","abstract":"***Mastering the Skill of Reinvention* by Pamela Mitchell.** Reinvention expert Pamela Mitchell provides a manageable step-by-step process for thinking about big changes—career or otherwise.","description":"***Mastering the Skill of Reinvention* by Pamela Mitchell.** Reinvention expert Pamela Mitchell provides a manageable step-by-step process for thinking about big changes—career or otherwise.","readBy":"Coach Pamela Mitchell","contentUrl":"https://samples.audible.com/or/orig/001972/or_orig_001972_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Mastering-the-Skill-of-Reinvention-Audiobook/B09NF2CKGF"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Mastering-the-Skill-of-Reinvention-Audiobook/B09NF2CKGF"><img alt="Mastering the Skill of Reinvention" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81RYQbQJmKL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Mastering the Skill of Reinvention</em> by Pamela Mitchell.</strong> Reinvention expert Pamela Mitchell provides a manageable step-by-step process for thinking about big changes—career or otherwise.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Mastering the Skill of Reinvention" href="https://www.audible.com/pd/Mastering-the-Skill-of-Reinvention-Audiobook/B09NF2CKGF">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4qyVaOxu5CZUSWDi7ZGiqy" data-asin="B00O8074YS" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Confidence Gap","image":"https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg","author":"Russ Harris","abstract":"***The Confidence Gap* by Russ Harris.** Utilizing key components of ACT (Acceptance and Commitment Therapy), author Russ Harris teaches listeners how to build confidence and transform thinking around fear and anxiety.","description":"***The Confidence Gap* by Russ Harris.** Utilizing key components of ACT (Acceptance and Commitment Therapy), author Russ Harris teaches listeners how to build confidence and transform thinking around fear and anxiety.","readBy":"Graeme Malcolm","contentUrl":"https://samples.audible.com/bk/adbl/019903/bk_adbl_019903_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Confidence-Gap-Audiobook/B00O8074YS"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Confidence-Gap-Audiobook/B00O8074YS"><img alt="The Confidence Gap" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91XmBLDnkFL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Confidence Gap</em> by Russ Harris.</strong> Utilizing key components of ACT (Acceptance and Commitment Therapy), author Russ Harris teaches listeners how to build confidence and transform thinking around fear and anxiety.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Confidence Gap" href="https://www.audible.com/pd/The-Confidence-Gap-Audiobook/B00O8074YS">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4sfxQWsqi96IOwpJlZKkEC" data-asin="B00ICV09IW" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Thanks for the Feedback","image":"https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg","author":"Sheila Heen","abstract":"***Thanks for the Feedback* by Sheila Heen & Douglas Stone.** Does feedback make you uncomfortable? Learn how to get the most out of constructive advice and have more productive conversations to grow your career.","description":"***Thanks for the Feedback* by Sheila Heen & Douglas Stone.** Does feedback make you uncomfortable? Learn how to get the most out of constructive advice and have more productive conversations to grow your career.","readBy":"Sheila Heen","contentUrl":"https://samples.audible.com/bk/peng/002307/bk_peng_002307_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Thanks-for-the-Feedback-Audiobook/B00ICV09IW"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Thanks-for-the-Feedback-Audiobook/B00ICV09IW"><img alt="Thanks for the Feedback" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/919mElu0lIL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Thanks for the Feedback</em> by Sheila Heen & Douglas Stone.</strong> Does feedback make you uncomfortable? Learn how to get the most out of constructive advice and have more productive conversations to grow your career.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Thanks for the Feedback" href="https://www.audible.com/pd/Thanks-for-the-Feedback-Audiobook/B00ICV09IW">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5OUAXiiI1kuydgwNFqKFnX" data-asin="B00IS73OU0" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Blindspot","image":"https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg","author":"Mahzarin R. Banaji","abstract":"***Blindspot* by Mahzarin R. Banaji & Anthony G. Greenwald.** Everyone has hidden biases. Banaji and Greenwald help listeners uncover them in this critical research-backed resource for good people who want to be even better. ","description":"***Blindspot* by Mahzarin R. Banaji & Anthony G. Greenwald.** Everyone has hidden biases. Banaji and Greenwald help listeners uncover them in this critical research-backed resource for good people who want to be even better. ","readBy":"Eric Jason Martin","contentUrl":"https://samples.audible.com/bk/adbl/018016/bk_adbl_018016_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Blindspot-Audiobook/B00IS73OU0"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Blindspot-Audiobook/B00IS73OU0"><img alt="Blindspot" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71bciyil9QL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Blindspot</em> by Mahzarin R. Banaji & Anthony G. Greenwald.</strong> Everyone has hidden biases. Banaji and Greenwald help listeners uncover them in this critical research-backed resource for good people who want to be even better.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Blindspot" href="https://www.audible.com/pd/Blindspot-Audiobook/B00IS73OU0">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="62bXXlAB4B2dpfEx3f54SR" data-asin="B01D3AC5BA" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Grit","image":"https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg","author":"Angela Duckworth","abstract":"***Grit* by Angela Duckworth.** Psychologist and professor Angela Duckworth explains why the one thing that’s far more important than talent, skill, or experience in determining success is grit.","description":"***Grit* by Angela Duckworth.** Psychologist and professor Angela Duckworth explains why the one thing that’s far more important than talent, skill, or experience in determining success is grit.","readBy":"Angela Duckworth","contentUrl":"https://samples.audible.com/bk/sans/007459/bk_sans_007459_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA"><img alt="Grit" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81HofIG4iiL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Grit</em> by Angela Duckworth.</strong> Psychologist and professor Angela Duckworth explains why the one thing that’s far more important than talent, skill, or experience in determining success is grit.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Grit" href="https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4zXJJUHbjJh8PnfiMq3shz" data-asin="B082VK6Q8G" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Tools of Titans","image":"https://m.media-amazon.com/images/I/710FF4JrjsL._SL800_.jpg","author":"Tim Ferriss","abstract":"***Tools of Titans* by Tim Ferriss.** Improve your routine with insights from some of the world’s top performers: superstar celebs, champion athletes, special ops commanders, and genius scientists among them. 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Learn to overcome high-pressure situations with these scientifically founded methods.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Presence" href="https://www.audible.com/pd/Presence-Audiobook/B01944W5GY">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Ignite Your Creativity</b></h2><p>“Deciding what you’re not before you decide what you are lets you stand strong in your own category.” ―Ahmir "Questlove" Thompson, <!--$--><a href="https://www.audible.com/pd/Creative-Quest-Audiobook/B07664T5KH" rel="noopener noreferrer"><i class="italic">Creative Quest</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="1okUSVeZJPg5fNTq84mCrj"><!--$--><div data-ctf-id="6sFyeRIcHv9ztUE5sFvgp8" data-asin="B005TKKCWC" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Thinking, Fast and Slow","image":"https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg","author":"Daniel Kahneman","abstract":"***Thinking, Fast and Slow* by Daniel Kahneman.** This accessible study of how the brain influences behavior transports listeners into the fascinating mind of Nobel laureate Daniel Kahneman.","description":"***Thinking, Fast and Slow* by Daniel Kahneman.** This accessible study of how the brain influences behavior transports listeners into the fascinating mind of Nobel laureate Daniel Kahneman.","readBy":"Patrick Egan","contentUrl":"https://samples.audible.com/bk/rand/002806/bk_rand_002806_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Thinking-Fast-and-Slow-Audiobook/B005TKKCWC"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Thinking-Fast-and-Slow-Audiobook/B005TKKCWC"><img alt="Thinking, Fast and Slow" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61ZQRfblKrL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Thinking, Fast and Slow</em> by Daniel Kahneman.</strong> This accessible study of how the brain influences behavior transports listeners into the fascinating mind of Nobel laureate Daniel Kahneman.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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","description":"***The Gift* by Lewis Hyde.** Lewis Hyde's transformational framework for establishing a new creative economy based on sharing—not profit—is necessary listening for right-brain thinkers everywhere. ","readBy":"Stephen Bowlby","contentUrl":"https://samples.audible.com/bk/blak/018429/bk_blak_018429_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Gift-Audiobook/B09HYNDSG3"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Gift-Audiobook/B09HYNDSG3"><img alt="The Gift" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91OKv4-f2GL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Gift</em> by Lewis Hyde.</strong> Lewis Hyde's transformational framework for establishing a new creative economy based on sharing—not profit—is necessary listening for right-brain thinkers everywhere.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Gift" href="https://www.audible.com/pd/The-Gift-Audiobook/B09HYNDSG3">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Focus on Your Mental Health</b></h2><p>“All of us are going through something. If you haven’t, you will. It’s just the way life is. When we share who we are, when we let down our guard, we can start to shed this stigma and live better.” —Dr. Jessica Clemons, <!--$--><a href="https://www.audible.com/pd/Be-Well-Audiobook/B098XW7XY8" rel="noopener noreferrer"><i class="italic">Be Well</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="369O6BRIV6WdFLMgbAeQWh"><!--$--><div data-ctf-id="2v3qTY1j6dK0eg4MCJPXXY" data-asin="B098XW7XY8" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Be Well","image":"https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg","author":"Dr. Jessica Clemons","abstract":"***Be Well* by Jess Clemons.** Humanizing the challenges faced by millions, Dr. Jess Clemons lays a foundation for dismantling stigma around mental health issues, inviting hope for improved psychiatric practices. ","description":"***Be Well* by Jess Clemons.** Humanizing the challenges faced by millions, Dr. Jess Clemons lays a foundation for dismantling stigma around mental health issues, inviting hope for improved psychiatric practices. ","readBy":"Dr. Jessica Clemons","contentUrl":"https://samples.audible.com/or/orig/000950/or_orig_000950_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Be-Well-Audiobook/B098XW7XY8"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Be-Well-Audiobook/B098XW7XY8"><img alt="Be Well" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81Ut959E7qL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Be Well</em> by Jess Clemons.</strong> Humanizing the challenges faced by millions, Dr. Jess Clemons lays a foundation for dismantling stigma around mental health issues, inviting hope for improved psychiatric practices.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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When the Body Says No" href="https://www.audible.com/pd/When-the-Body-Says-No-Audiobook/1039002102">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="3vbFNqdbgdu6vIsGQa4pLD" data-asin="0593506065" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Bittersweet","image":"https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg","author":"Susan Cain","abstract":"***Bittersweet* by Susan Cain.** Why be sad? Embracing feelings of sorrow and longing can be healing and inspiring, as the acclaimed author of *Quiet* shows in this empowering listen.","description":"***Bittersweet* by Susan Cain.** Why be sad? Embracing feelings of sorrow and longing can be healing and inspiring, as the acclaimed author of *Quiet* shows in this empowering listen.","readBy":"Susan Cain","contentUrl":"https://samples.audible.com/bk/rand/009424/bk_rand_009424_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Bittersweet-Audiobook/0593506065"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Bittersweet-Audiobook/0593506065"><img alt="Bittersweet" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81JUPjcwYuL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Bittersweet</em> by Susan Cain.</strong> Why be sad? Embracing feelings of sorrow and longing can be healing and inspiring, as the acclaimed author of <em>Quiet</em> shows in this empowering listen.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Bittersweet" href="https://www.audible.com/pd/Bittersweet-Audiobook/0593506065">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="6TqK8kkktDlWb8wqJWQy5N" data-asin="0593412702" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Body Keeps the Score","image":"https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg","author":"Bessel A. van der Kolk","abstract":"***The Body Keeps the Score* by Bessel A. van der Kolk.** Pioneering researcher Bessel A. van der Kolk explains how trauma literally reshapes both body and brain, aggravating sufferers’ pain, and offers new paths to healing. ","description":"***The Body Keeps the Score* by Bessel A. van der Kolk.** Pioneering researcher Bessel A. van der Kolk explains how trauma literally reshapes both body and brain, aggravating sufferers’ pain, and offers new paths to healing. ","readBy":"Sean Pratt","contentUrl":"https://samples.audible.com/bk/peng/005734/bk_peng_005734_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Body-Keeps-the-Score-Audiobook/0593412702"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Body-Keeps-the-Score-Audiobook/0593412702"><img alt="The Body Keeps the Score" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81olnaENh0L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Body Keeps the Score</em> by Bessel A. van der Kolk.</strong> Pioneering researcher Bessel A. van der Kolk explains how trauma literally reshapes both body and brain, aggravating sufferers’ pain, and offers new paths to healing.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Body Keeps the Score" href="https://www.audible.com/pd/The-Body-Keeps-the-Score-Audiobook/0593412702">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="52zvJ2umhOrc6wrsFsbTjK" data-asin="0593555570" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Power of Regret","image":"https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg","author":"Daniel H. Pink","abstract":"***The Power of Regret* by Daniel H. Pink.** No regrets? Drawing on wide-ranging research, bestselling author Daniel H. Pink shows how regret can be a positive force, making life more rewarding and meaningful.","description":"***The Power of Regret* by Daniel H. Pink.** No regrets? Drawing on wide-ranging research, bestselling author Daniel H. Pink shows how regret can be a positive force, making life more rewarding and meaningful.","readBy":"Daniel H. Pink","contentUrl":"https://samples.audible.com/bk/peng/005990/bk_peng_005990_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Power-of-Regret-Audiobook/0593555570"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Power-of-Regret-Audiobook/0593555570"><img alt="The Power of Regret" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71BEnaly5DL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Power of Regret</em> by Daniel H. Pink.</strong> No regrets? Drawing on wide-ranging research, bestselling author Daniel H. Pink shows how regret can be a positive force, making life more rewarding and meaningful.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Power of Regret" href="https://www.audible.com/pd/The-Power-of-Regret-Audiobook/0593555570">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="6szUZHZfDPohhTw9zaVyuB" data-asin="B0992L981X" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Darkness Is Golden","image":"https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg","author":"Mary Hoang","abstract":"***Darkness is Golden* by Marry Hoang.** Heartbroken? Hopeless? In this immersive listen, music psychologist Mary Hoang guides you to explore your shadows for hidden rays revealing the path to brighter days.","description":"***Darkness is Golden* by Marry Hoang.** Heartbroken? Hopeless? In this immersive listen, music psychologist Mary Hoang guides you to explore your shadows for hidden rays revealing the path to brighter days.","readBy":"Mary Hoang","contentUrl":"https://samples.audible.com/bk/adbl/058401/bk_adbl_058401_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Darkness-Is-Golden-Audiobook/B0992L981X"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Darkness-Is-Golden-Audiobook/B0992L981X"><img alt="Darkness Is Golden" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81VF0cBsJgS._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Darkness is Golden</em> by Marry Hoang.</strong> Heartbroken? Hopeless? In this immersive listen, music psychologist Mary Hoang guides you to explore your shadows for hidden rays revealing the path to brighter days.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Darkness Is Golden" href="https://www.audible.com/pd/Darkness-Is-Golden-Audiobook/B0992L981X">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="21qeDSnZ3BnEPm5LlaRoXM" data-asin="B07NLL95S4" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Maybe You Should Talk to Someone","image":"https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg","author":"Lori Gottlieb","abstract":"***Maybe You Should Talk to Someone* by Lori Gottlieb.** With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. 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Brittany Pressley narrates, impeccably.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Maybe You Should Talk to Someone" href="https://www.audible.com/pd/Maybe-You-Should-Talk-to-Someone-Audiobook/B07NLL95S4">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4weedvvX9kz4wiCROsGjIl" data-asin="B0B4VSZJPZ" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"I Am Not Sick I Don’t Need Help!","image":"https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg","author":"Xavier Amador","abstract":"***I Am Not Sick I Don't Need Help!* by Xavier Amador.** Frustrated by a loved one who won’t accept treatment? Take heart in Dr. Xavier Amador’s method and learn how to LEAP—listen, empathize, agree, partner.","description":"***I Am Not Sick I Don't Need Help!* by Xavier Amador.** Frustrated by a loved one who won’t accept treatment? Take heart in Dr. Xavier Amador’s method and learn how to LEAP—listen, empathize, agree, partner.","readBy":"Gary J. Chambers","contentUrl":"https://samples.audible.com/bk/acx0/312977/bk_acx0_312977_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/I-Am-Not-Sick-I-Dont-Need-Help-Audiobook/B0B4VSZJPZ"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/I-Am-Not-Sick-I-Dont-Need-Help-Audiobook/B0B4VSZJPZ"><img alt="I Am Not Sick I Don’t Need Help!" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81EaLyI6AsL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>I Am Not Sick I Don't Need Help!</em> by Xavier Amador.</strong> Frustrated by a loved one who won’t accept treatment? Take heart in Dr. Xavier Amador’s method and learn how to LEAP—listen, empathize, agree, partner.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - I Am Not Sick I Don’t Need Help!" href="https://www.audible.com/pd/I-Am-Not-Sick-I-Dont-Need-Help-Audiobook/B0B4VSZJPZ">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7oljMBA3j2gpTwvxBuSWzH" data-asin="B01F2M2GDO" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Adult Children of Emotionally Immature Parents","image":"https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg","author":"Lindsay C. Gibson PsyD","abstract":"***Adult Children of Emotionally Immature Parents* by Lindsay Gibson.** Clinical psychologist Lindsay Gibson guides you to heal from the pain and confusion of your parents’ emotional immaturity and create positive new relationships as an adult.","description":"***Adult Children of Emotionally Immature Parents* by Lindsay Gibson.** Clinical psychologist Lindsay Gibson guides you to heal from the pain and confusion of your parents’ emotional immaturity and create positive new relationships as an adult.","readBy":"Marguerite Gavin","contentUrl":"https://samples.audible.com/bk/tant/006029/bk_tant_006029_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Adult-Children-of-Emotionally-Immature-Parents-Audiobook/B01F2M2GDO"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Adult-Children-of-Emotionally-Immature-Parents-Audiobook/B01F2M2GDO"><img alt="Adult Children of Emotionally Immature Parents" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91qjeSP5ejL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Adult Children of Emotionally Immature Parents</em> by Lindsay Gibson.</strong> Clinical psychologist Lindsay Gibson guides you to heal from the pain and confusion of your parents’ emotional immaturity and create positive new relationships as an adult.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Ryan Holiday taps into ancient stoic wisdom and guides listeners to find happiness by avoiding distraction and discovering new insights.","readBy":"Ryan Holiday","contentUrl":"https://samples.audible.com/bk/peng/004465/bk_peng_004465_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Stillness-Is-the-Key-Audiobook/0593147952"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Stillness-Is-the-Key-Audiobook/0593147952"><img alt="Stillness Is the Key" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61JViFLTwwL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Stillness Is the Key</em> by Ryan holiday.</strong> Feeling overwhelmed? Ryan Holiday taps into ancient stoic wisdom and guides listeners to find happiness by avoiding distraction and discovering new insights.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Stillness Is the Key" href="https://www.audible.com/pd/Stillness-Is-the-Key-Audiobook/0593147952">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="63CKMaJDEEYgTgS5AGdwDf" data-asin="1250260639" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"What Happened to You?","image":"https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg","author":"Oprah Winfrey","abstract":"***What Happened to You?* by Bruce D. Perry & Oprah Winfrey.** Written and performed by Bruce D. Perry and Oprah Winfrey, this listen explores the lasting effects of childhood trauma, addressing patterns that hold us back.","description":"***What Happened to You?* by Bruce D. Perry & Oprah Winfrey.** Written and performed by Bruce D. Perry and Oprah Winfrey, this listen explores the lasting effects of childhood trauma, addressing patterns that hold us back.","readBy":"Bruce D. Perry","contentUrl":"https://samples.audible.com/bk/aren/005317/bk_aren_005317_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/What-Happened-to-You-Audiobook/1250260639"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/What-Happened-to-You-Audiobook/1250260639"><img alt="What Happened to You?" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71SA93Fr4vL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>What Happened to You?</em> by Bruce D. Perry & Oprah Winfrey.</strong> Written and performed by Bruce D. Perry and Oprah Winfrey, this listen explores the lasting effects of childhood trauma, addressing patterns that hold us back.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - What Happened to You?" href="https://www.audible.com/pd/What-Happened-to-You-Audiobook/1250260639">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4fMGFQA81HLFlnAljGlb6D" data-asin="0593451902" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"You Are Your Best Thing","image":"https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg","author":"Tarana Burke","abstract":"***You Are Your Best Thing* by Tarana Burke & Brené Brown.** Activist Tarana Burke and bestselling author Brené Brown create a space to address the trauma, shame, and resilience in Black experiences in this crucial anthology. ","description":"***You Are Your Best Thing* by Tarana Burke & Brené Brown.** Activist Tarana Burke and bestselling author Brené Brown create a space to address the trauma, shame, and resilience in Black experiences in this crucial anthology. ","readBy":"Tarana Burke","contentUrl":"https://samples.audible.com/bk/rand/008945/bk_rand_008945_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/You-Are-Your-Best-Thing-Audiobook/0593451902"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/You-Are-Your-Best-Thing-Audiobook/0593451902"><img alt="You Are Your Best Thing" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/711958zAMeS._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>You Are Your Best Thing</em> by Tarana Burke & Brené Brown.</strong> Activist Tarana Burke and bestselling author Brené Brown create a space to address the trauma, shame, and resilience in Black experiences in this crucial anthology.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - You Are Your Best Thing" href="https://www.audible.com/pd/You-Are-Your-Best-Thing-Audiobook/0593451902">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="1ZlvpOJMPQE9zQHPXKr4w8" data-asin="B01MYA468F" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Feeling Good","image":"https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg","author":"David D. Burns MD","abstract":"***Feeling Good* by David D. Burns.** Psychiatrist David D. Burns guides listeners to a complete mindset shift with scientifically proven methods for building self-esteem and feeling good on a daily basis.","description":"***Feeling Good* by David D. Burns.** Psychiatrist David D. Burns guides listeners to a complete mindset shift with scientifically proven methods for building self-esteem and feeling good on a daily basis.","readBy":"George Newbern","contentUrl":"https://samples.audible.com/bk/harp/005892/bk_harp_005892_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Feeling-Good-Audiobook/B01MYA468F"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Feeling-Good-Audiobook/B01MYA468F"><img alt="Feeling Good" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81OuF+ro66L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Feeling Good</em> by David D. Burns.</strong> Psychiatrist David D. Burns guides listeners to a complete mindset shift with scientifically proven methods for building self-esteem and feeling good on a daily basis.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Feeling Good" href="https://www.audible.com/pd/Feeling-Good-Audiobook/B01MYA468F">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4fkCojd8xbVnTjLY82LK2k" data-asin="B002V0JUK8" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Highly Sensitive Person","image":"https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg","author":"Elaine N. Aron","abstract":"***The Highly Sensitive Person* by Elaine N. Aron.** Sensitive people experience more anxiety and emotional turbulence than most others—and this listen provides perspective and guidance on managing the world as an HSP.","description":"***The Highly Sensitive Person* by Elaine N. Aron.** Sensitive people experience more anxiety and emotional turbulence than most others—and this listen provides perspective and guidance on managing the world as an HSP.","readBy":"Barbara Caruso","contentUrl":"https://samples.audible.com/bk/reco/002643/bk_reco_002643_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Highly-Sensitive-Person-Audiobook/B002V0JUK8"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Highly-Sensitive-Person-Audiobook/B002V0JUK8"><img alt="The Highly Sensitive Person" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81C1VUgFP+L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Highly Sensitive Person</em> by Elaine N. Aron.</strong> Sensitive people experience more anxiety and emotional turbulence than most others—and this listen provides perspective and guidance on managing the world as an HSP.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Highly Sensitive Person" href="https://www.audible.com/pd/The-Highly-Sensitive-Person-Audiobook/B002V0JUK8">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="3zDLfNCutdHHXAeVhCPua8" data-asin="B09LVVL1NX" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Gift of Fear","image":"https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg","author":"Gavin de Becker","abstract":"***The Gift of Fear* by Gavin de Becker.** Using memorable scenarios and hypothetical situations, Gavin de Becker illuminates how anyone can predict when someone intends to cause us physical harm.","description":"***The Gift of Fear* by Gavin de Becker.** Using memorable scenarios and hypothetical situations, Gavin de Becker illuminates how anyone can predict when someone intends to cause us physical harm.","readBy":"Gavin de Becker","contentUrl":"https://samples.audible.com/bk/adbl/058397/bk_adbl_058397_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Gift-of-Fear-Audiobook/B09LVVL1NX"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Gift-of-Fear-Audiobook/B09LVVL1NX"><img alt="The Gift of Fear" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/719tpiKNrVL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Gift of Fear</em> by Gavin de Becker.</strong> Using memorable scenarios and hypothetical situations, Gavin de Becker illuminates how anyone can predict when someone intends to cause us physical harm.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Gift of Fear" href="https://www.audible.com/pd/The-Gift-of-Fear-Audiobook/B09LVVL1NX">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Be Kind to Your Body</b></h2><p>“Gradually, for one reason or another, your body is gonna stop working the way it once did. And as your skin wrinkles and sags, you'll be forced to reckon with what lies underneath it all. And the wisdom you've gained from that inevitable reckoning will always trump the naïve glory of your physicality.” ―Jessamyn Stanley,<!--$--><a href="https://www.audible.com/pd/Yoke-Audiobook/B0B6QDV7CG" rel="noopener noreferrer"><i class="italic">Yoke: My Yoga of Self-Acceptance</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="75d6TREoCoZ3EbnvzztMnt"><!--$--><div data-ctf-id="3YUIqty8lPJJ0di5rx3F8F" data-asin="B09L8JNLKK" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Skin Revolution","image":"https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg","author":"Dr Vanita Rattan","abstract":"***Skin Revolution* by Vanita Rattan.** "Where science meets self-love," this guide offers tips for personalizing your skincare routine, in addition to exposing how the market could better consider people of color. ","description":"***Skin Revolution* by Vanita Rattan.** "Where science meets self-love," this guide offers tips for personalizing your skincare routine, in addition to exposing how the market could better consider people of color. ","readBy":"Dr Vanita Rattan","contentUrl":"https://samples.audible.com/bk/hcuk/006666/bk_hcuk_006666_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Skin-Revolution-Audiobook/B09L8JNLKK"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Skin-Revolution-Audiobook/B09L8JNLKK"><img alt="Skin Revolution" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71Aj6f8TozL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Skin Revolution</em> by Vanita Rattan.</strong> "Where science meets self-love," this guide offers tips for personalizing your skincare routine, in addition to exposing how the market could better consider people of color.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Centering self-acceptance, Jessamyn Stanley offers a contemplative manual for connecting your practice to everyday life.","readBy":"Jessamyn Stanley","contentUrl":"https://samples.audible.com/bk/hach/007734/bk_hach_007734_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Yoke-Audiobook/B0B6QDV7CG"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Yoke-Audiobook/B0B6QDV7CG"><img alt="Yoke" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/7183AgcotkL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Yoke</em> by Jessamyn Stanley.</strong> Yoga is so much more than a series of poses. 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","description":"***My Body, My Podcast* by Elizabeth Banks.** Joined by therapists, activists, parents, and celebrities alike, actor Elizabeth Banks explores the importance of sexual pleasure to our health, relationships, and communities. ","readBy":"Elizabeth Banks","contentUrl":"https://samples.audible.com/pd/31il/000001/pd_31il_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/My-Body-My-Podcast-Podcast/B096WB3D5H"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/My-Body-My-Podcast-Podcast/B096WB3D5H"><img alt="My Body, My Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91u8Mr4+VaS._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>My Body, My Podcast</em> by Elizabeth Banks.</strong> Joined by therapists, activists, parents, and celebrities alike, actor Elizabeth Banks explores the importance of sexual pleasure to our health, relationships, and communities.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Listen to this podcast - 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Celebrating their successes is easy, but when disappointment happens, it’s an incredible opportunity for meaningful connection.” ―Brené Brown, <!--$--><a href="https://www.audible.com/pd/Atlas-of-the-Heart-Audiobook/1984844261" rel="noopener noreferrer"><i class="italic">Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience</i></a><!--/$--></p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 md:asin-grid lg:grid md:gap-8 md:items-start md:grid-cols-4" data-asin-list="0btnYtS3ZFZGnhXpQgPZk"><!--$--><div data-ctf-id="3oqjFMIXC2DUSEPelgnMM0" data-asin="0593393546" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Set Boundaries, Find Peace","image":"https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg","author":"Nedra Glover Tawwab","abstract":"***Set Boundaries, Find Peace* by Nedra Glover Tawwab.** Ever struggled to say “no” without offending others? Nedra Glover Tawwab helps us identify and express our needs clearly and without apology.","description":"***Set Boundaries, Find Peace* by Nedra Glover Tawwab.** Ever struggled to say “no” without offending others? Nedra Glover Tawwab helps us identify and express our needs clearly and without apology.","readBy":"Nedra Glover Tawwab","contentUrl":"https://samples.audible.com/bk/peng/005551/bk_peng_005551_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Set-Boundaries-Find-Peace-Audiobook/0593393546"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Set-Boundaries-Find-Peace-Audiobook/0593393546"><img alt="Set Boundaries, Find Peace" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61yi5D9mlIL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Set Boundaries, Find Peace</em> by Nedra Glover Tawwab.</strong> Ever struggled to say “no” without offending others? Nedra Glover Tawwab helps us identify and express our needs clearly and without apology.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Set Boundaries, Find Peace" href="https://www.audible.com/pd/Set-Boundaries-Find-Peace-Audiobook/0593393546">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5kL3OAjs7uMeNtUkhb0YZZ" data-asin="1984844261" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Atlas of the Heart","image":"https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg","author":"Brené Brown","abstract":"***Atlas of the Heart* by Brené Brown.** In *Atlas of the Heart*, Brené Brown goes beyond her previous works to mine her personal biography, revealing new layers of vulnerability and wellness.","description":"***Atlas of the Heart* by Brené Brown.** In *Atlas of the Heart*, Brené Brown goes beyond her previous works to mine her personal biography, revealing new layers of vulnerability and wellness.","readBy":"Brené Brown","contentUrl":"https://samples.audible.com/bk/rand/009316/bk_rand_009316_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Atlas-of-the-Heart-Audiobook/1984844261"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Atlas-of-the-Heart-Audiobook/1984844261"><img alt="Atlas of the Heart" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81MgglteUFL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Atlas of the Heart</em> by Brené Brown.</strong> In <em>Atlas of the Heart</em>, Brené Brown goes beyond her previous works to mine her personal biography, revealing new layers of vulnerability and wellness.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Atlas of the Heart" href="https://www.audible.com/pd/Atlas-of-the-Heart-Audiobook/1984844261">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="2RMYBE2H9cRUCQDECPqdo3" data-asin="059350884X" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Cues","image":"https://m.media-amazon.com/images/I/71gDst7AxZL._SL800_.jpg","author":"Vanessa Van Edwards","abstract":"***Cues* by Vanessa Van Edwards.** You only get one shot at first impressions, and more often than not your body language speaks first. 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This listen will help anyone project themselves in ways that match their goals.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Cues" href="https://www.audible.com/pd/Cues-Audiobook/059350884X">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4RSiztQ6ISsr2eTdadIvvJ" data-asin="B09HHMHKSB" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How to Raise an Antiracist","image":"https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg","author":"Ibram X. Kendi","abstract":"***How to Raise an Antiracist* by Ibram X. Kendi.** National Book Award-winning author Dr. Ibram X. Kendi shares the critical advice every caregiver needs to talk to the next generation about racism.","description":"***How to Raise an Antiracist* by Ibram X. Kendi.** National Book Award-winning author Dr. Ibram X. Kendi shares the critical advice every caregiver needs to talk to the next generation about racism.","readBy":"Ibram X. Kendi","contentUrl":"https://samples.audible.com/bk/rand/009610/bk_rand_009610_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/How-to-Raise-an-Antiracist-Audiobook/B09HHMHKSB"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-to-Raise-an-Antiracist-Audiobook/B09HHMHKSB"><img alt="How to Raise an Antiracist" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91Td0xLZaFL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>How to Raise an Antiracist</em> by Ibram X. Kendi.</strong> National Book Award-winning author Dr. Ibram X. Kendi shares the critical advice every caregiver needs to talk to the next generation about racism.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - How to Raise an Antiracist" href="https://www.audible.com/pd/How-to-Raise-an-Antiracist-Audiobook/B09HHMHKSB">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="1ifQCrJFCEhTa8Tidlfk75" data-asin="B002V8HNWC" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Mating in Captivity","image":"https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg","author":"Esther Perel","abstract":"***Mating in Captivity* by Esther Perel.** Renowned psychotherapist Esther Perel explores how sexual excitement differs from the responsibilities of a healthy domestic relationship—and how committed & loving couples can have both.","description":"***Mating in Captivity* by Esther Perel.** Renowned psychotherapist Esther Perel explores how sexual excitement differs from the responsibilities of a healthy domestic relationship—and how committed & loving couples can have both.","readBy":"Esther Perel","contentUrl":"https://samples.audible.com/bk/harp/001323/bk_harp_001323_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Mating-in-Captivity-Audiobook/B002V8HNWC"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Mating-in-Captivity-Audiobook/B002V8HNWC"><img alt="Mating in Captivity" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81FCu69Bg2L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Mating in Captivity</em> by Esther Perel.</strong> Renowned psychotherapist Esther Perel explores how sexual excitement differs from the responsibilities of a healthy domestic relationship—and how committed & loving couples can have both.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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","description":"***Attached* by Amir Levine & Rachel Heller.** Why do some people seem to effortlessly navigate relationships? *Attached* lays out the three most common personal attachment styles, leading to better and longer-lasting relationships. ","readBy":"Robert Petkoff","contentUrl":"https://samples.audible.com/bk/peng/004748/bk_peng_004748_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Attached-Audiobook/0593171667"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Attached-Audiobook/0593171667"><img alt="Attached" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71+XFnfROQL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Attached</em> by Amir Levine & Rachel Heller.</strong> Why do some people seem to effortlessly navigate relationships? <em>Attached</em> lays out the three most common personal attachment styles, leading to better and longer-lasting relationships.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Attached" href="https://www.audible.com/pd/Attached-Audiobook/0593171667">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="BjJ7mfYsR5YYwjg9po9gH" data-asin="B013F5WEZK" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How to Talk to Anyone","image":"https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg","author":"Leil Lowndes","abstract":"***How to Talk to Anyone* by Leil Lowndes.** Career coach Leil Lowndes teaches listeners how to communicate their way to success through 92 tips for strengthening relationships and networking.","description":"***How to Talk to Anyone* by Leil Lowndes.** Career coach Leil Lowndes teaches listeners how to communicate their way to success through 92 tips for strengthening relationships and networking.","readBy":"Joyce Bean","contentUrl":"https://samples.audible.com/bk/brll/007341/bk_brll_007341_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/How-to-Talk-to-Anyone-Audiobook/B013F5WEZK"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-to-Talk-to-Anyone-Audiobook/B013F5WEZK"><img alt="How to Talk to Anyone" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71sKs5Ivf4L._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>How to Talk to Anyone</em> by Leil Lowndes.</strong> Career coach Leil Lowndes teaches listeners how to communicate their way to success through 92 tips for strengthening relationships and networking.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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You Are the Guru" href="https://www.audible.com/pd/You-Are-the-Guru-Audiobook/B08DRVJZ3Z">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4eqmrYlvY161bx1TBSyBiz" data-asin="B08RZD4L1V" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Ojibwe Dreamcatcher","image":"https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg","author":"Linda LeGarde Grover","abstract":"***The Ojibwe Dreamcatcher* by Linda LeGarde Grover.** Let beloved performer Keke Palmer lull you into a restful state with this beautiful piece of Ojibwe folklore, centered on the dreamcatcher and its connection to nature.","description":"***The Ojibwe Dreamcatcher* by Linda LeGarde Grover.** Let beloved performer Keke Palmer lull you into a restful state with this beautiful piece of Ojibwe folklore, centered on the dreamcatcher and its connection to nature.","readBy":"Keke Palmer","contentUrl":"https://samples.audible.com/ms/orig/000050/ms_orig_000050_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V"><img alt="The Ojibwe Dreamcatcher" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Ojibwe Dreamcatcher</em> by Linda LeGarde Grover.</strong> Let beloved performer Keke Palmer lull you into a restful state with this beautiful piece of Ojibwe folklore, centered on the dreamcatcher and its connection to nature.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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Featuring a range of guests, including Layla Saad and Joy Harjo.","description":"***Mind Body Zone: Living Outside the Box* by Deepak Chopra.** Harness a mind-body connection through renowned spiritual advisor Deepak Chopra's guidance and meditations. Featuring a range of guests, including Layla Saad and Joy Harjo.","readBy":"Deepak Chopra","contentUrl":"https://samples.audible.com/pd/31js/000001/pd_31js_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP"><img alt="Deepak Chopra's Mind Body Zone: Living Outside the Box" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Mind Body Zone: Living Outside the Box</em> by Deepak Chopra.</strong> Harness a mind-body connection through renowned spiritual advisor Deepak Chopra's guidance and meditations. Featuring a range of guests, including Layla Saad and Joy Harjo.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Listen to this podcast - Deepak Chopra's Mind Body Zone: Living Outside the Box" href="https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP">Listen to this podcast<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4dqTdX37R05d1gYtAzsMSG" data-asin="B09N9YV7C9" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Maejor Frequency","image":"https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg","author":"Maejor","abstract":"***Maejor Frequency* by Maejor.** Music producer Maejor explores the relationship between sound and wellness. Each episode explores a different healing frequency to create an audio experience like no other.","description":"***Maejor Frequency* by Maejor.** Music producer Maejor explores the relationship between sound and wellness. Each episode explores a different healing frequency to create an audio experience like no other.","readBy":"Maejor","contentUrl":"https://samples.audible.com/pd/3k2k/000001/pd_3k2k_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9"><img alt="Maejor Frequency" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Maejor Frequency</em> by Maejor.</strong> Music producer Maejor explores the relationship between sound and wellness. Each episode explores a different healing frequency to create an audio experience like no other.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Listen to this podcast - Maejor Frequency" href="https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9">Listen to this podcast<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="1q7g18NPThOhXgEeqFuAYd" data-asin="B0BMD3WDTB" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Start Where You Are","image":"https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg","author":"Pema Chodron","abstract":"***Start Where You Are* by Pema Chödrön.** Framed around the teachings of 59 traditional Tibetan Buddhist slogans, American Buddhist Pema Chödrön guides listeners to accept their flaws and build compassion.","description":"***Start Where You Are* by Pema Chödrön.** Framed around the teachings of 59 traditional Tibetan Buddhist slogans, American Buddhist Pema Chödrön guides listeners to accept their flaws and build compassion.","readBy":"Joanna Rotté","contentUrl":"https://samples.audible.com/bk/sham/000103/bk_sham_000103_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Start-Where-You-Are-Audiobook/B0BMD3WDTB"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Start-Where-You-Are-Audiobook/B0BMD3WDTB"><img alt="Start Where You Are" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71mxTMSt6pL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Start Where You Are</em> by Pema Chödrön.</strong> Framed around the teachings of 59 traditional Tibetan Buddhist slogans, American Buddhist Pema Chödrön guides listeners to accept their flaws and build compassion.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Start Where You Are" href="https://www.audible.com/pd/Start-Where-You-Are-Audiobook/B0BMD3WDTB">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="3L8u7eUiH7ETv4ovLp9nfv" data-asin="1508299757" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Sound Bath","image":"https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg","author":"Sara Auster","abstract":"***Sound Bath* by Sara Auster.** Struggling with traditional meditation? Leading wellness guru Sara Auster introduces listeners to the therapeutic, reflective nature of sound baths and even includes a 10-minute sample.","description":"***Sound Bath* by Sara Auster.** Struggling with traditional meditation? Leading wellness guru Sara Auster introduces listeners to the therapeutic, reflective nature of sound baths and even includes a 10-minute sample.","readBy":"Sara Auster","contentUrl":"https://samples.audible.com/bk/sans/009574/bk_sans_009574_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Sound-Bath-Audiobook/1508299757"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Sound-Bath-Audiobook/1508299757"><img alt="Sound Bath" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81wxZSI67oL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>Sound Bath</em> by Sara Auster.</strong> Struggling with traditional meditation? Leading wellness guru Sara Auster introduces listeners to the therapeutic, reflective nature of sound baths and even includes a 10-minute sample.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - Sound Bath" href="https://www.audible.com/pd/Sound-Bath-Audiobook/1508299757">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" points="7 2 17 12 7 22"></polyline></svg></span></a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5Zwncb5AZonUpEE5IYV7kq" data-asin="B01N6VHJ7Y" class="flex flex-col text-center"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Things You Can See Only When You Slow Down","image":"https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg","author":"Haemin Sunim","abstract":"***The Things You Can See Only When You Slow Down* by Haemin Sunim.** Buddhist meditation teacher Haemin Sunim leads us to inner-peace in this internationally bestselling mindfulness listen that explores eight distinct areas of well-being and happiness.","description":"***The Things You Can See Only When You Slow Down* by Haemin Sunim.** Buddhist meditation teacher Haemin Sunim leads us to inner-peace in this internationally bestselling mindfulness listen that explores eight distinct areas of well-being and happiness.","readBy":"Sean Pratt","contentUrl":"https://samples.audible.com/bk/blak/009672/bk_blak_009672_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Things-You-Can-See-Only-When-You-Slow-Down-Audiobook/B01N6VHJ7Y"}</script><div class="py-2 px-4 md:p-0 order-1"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Things-You-Can-See-Only-When-You-Slow-Down-Audiobook/B01N6VHJ7Y"><img alt="The Things You Can See Only When You Slow Down" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl lg:rounded-[12px] lg:shadow-none" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/912yp5yVojL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Things You Can See Only When You Slow Down</em> by Haemin Sunim.</strong> Buddhist meditation teacher Haemin Sunim leads us to inner-peace in this internationally bestselling mindfulness listen that explores eight distinct areas of well-being and happiness.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - 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sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81qUuGv-jFL._SL800_.jpg?w=3840&q=70"/></a></div></div><div class="overflow-hidden text-left order-2 line-clamp p-0 pt-5"><div class="text-base md:text-1 leading-normal [&>p]:p-0 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><strong><em>The Book of Joy</em> by His Holiness the Dalai Lama, Desmond Tutu & Douglas Carlton Abrams.</strong> Co-written by Nobel Prize winners His Holiness the Dalai Lama and Archbishop Desmond Tutu, this essential listen explores the practices that lead to deep happiness.</p></div></div><div class="md:col-span-2 asin-cta order-2"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin inline-cta p-0 mt-2 text-left dark:text-white text-lg"><!--$--><a class="cta-button mt-4 font-medium text-0/4 md:min-w-[380px] min-h-[47px] !justify-center w-full md:w-min" aria-label="Get this title - The Book of Joy" href="https://www.audible.com/pd/The-Book-of-Joy-Audiobook/B01IQ15URC">Get this title<span><svg stroke="currentColor" fill="currentColor" stroke-width="0" viewBox="0 0 24 24" class="[&>*]:stroke-audible-orange max-w-[13px] ml-1" height="1em" width="1em" xmlns="http://www.w3.org/2000/svg"><polyline fill="none" stroke-width="2" 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\u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c/i\u003e\u003c/b\u003e\u003cb\u003eAND \u003c/b\u003e\u003cb\u003e\u003ci\u003eUSA TODAY\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER • In an inspiring follow-up to her acclaimed memoir \u003c/b\u003e\u003cb\u003e\u003ci\u003eBecoming, \u003c/i\u003e\u003c/b\u003e\u003cb\u003eformer First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In\u003ci\u003e The Light We Carry,\u003c/i\u003e she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?\u003cbr /\u003e \u003cbr /\u003e Michelle Obama offers listeners a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles—the earned wisdom that helps her continue to “become.” She details her most valuable practices, like “starting kind,” “going high,” and assembling a “kitchen table” of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging listeners to work through fear, find strength in community, and live with boldness.\u003cbr /\u003e \u003cbr /\u003e “When we are able to recognize our own light, we become empowered to use it,” writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, \u003ci\u003eThe Light We Carry\u003c/i\u003e inspires listeners to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"1e:T424,\u003cp\u003eNothing changes unless something changes...and despite what is going on in the world around you, there is one thing you can change, and that's you. \u003c/p\u003e \u003cp\u003e\u003ci\u003eThis Year Will Be Different \u003c/i\u003eprovides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.\u003c/p\u003e \u003cp\u003eRegardless of whether you start on New Year's Eve or in the middle of August, follow this plan and your next year wont be like your last. With Domonique Bertolucci by your side, this year isn’t just another year, it’s your best year yet.\u003c/p\u003e \u003cp\u003eDomonique Bertolucci is a happiness expert, life coach and the best-selling author of \u003ci\u003eThe Happiness Code\u003c/i\u003e, \u003ci\u003eThe 7 Step Mindset Makeover\u003c/i\u003e and \u003ci\u003eThe 9 Step Negativity Detox\u003c/i\u003e.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. \u003c/b\u003e\u003c/p\u003e1f:T492,\u003cp\u003e\u003cb\u003ePrioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eBetween micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. 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Hollywood party? No. Speaking engagement? No. Media appearances? No. \u003c/p\u003e \u003cp\u003eAnd there was the side benefit of saying no for an introvert like Shonda: nothing new to fear. \u003c/p\u003e \u003cp\u003eThen Shonda's sister laid down a challenge: Just for one year, try to say yes to the unexpected invitations that come your way. Shonda reluctantly agreed - and the result was nothing short of transformative. In \u003ci\u003eYear of Yes\u003c/i\u003e, Shonda Rhimes chronicles the powerful impact saying yes had on every aspect of her life - and how we can all change our lives with one little word. Yes. \u003c/p\u003e21:T691,\u003cp\u003e\"Elaine gifts us all with a beautifully intimate and powerful retelling of her ever-unfolding journey. In sharing her joys, pitfalls, adventures, self-doubt, and successes, she reminds us that through uncovering and discovering the many facets of ourselves, we are more than enough.\" (Yara Shahidi) \u003c/p\u003e \u003cp\u003e\"Elaine’s book is a call for young women to find their voice and spark their courage - it's a book I would have loved to discover as a young woman starting my own career.\" (Reese Witherspoon) \u003c/p\u003e \u003cp\u003e\u003cb\u003eIn this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of \u003c/b\u003e\u003cb\u003e\u003ci\u003eTeen Vogue \u003c/i\u003e\u003c/b\u003e\u003cb\u003eexplores what it means to come into your own - on your own terms \u003c/b\u003e\u003c/p\u003e \u003cp\u003eThroughout her life, Elaine Welteroth has climbed the ranks of media "])</script><script>self.__next_f.push([1,"and fashion, shattering ceilings along the way. 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The kind you've never made before.\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eBy the end of \u003ci\u003eYou Are a Badass,\u003c/i\u003e you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.\u003c/p\u003e \u003cp\u003e\u003cb\u003eNew audio edition\u003c/b\u003e - this audiobook is read by the author in a fresh new unabridged production and features an exclusive interview with the author. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOT"])</script><script>self.__next_f.push([1,"E: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e23:T43d,\u003cp\u003e\u003ci\u003eThe Courage to Be Disliked\u003c/i\u003e, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.\u003c/p\u003e \u003cp\u003eUsing the theories of Alfred Adler, one of the three giants of 20th-century psychology, \u003ci\u003eThe Courage to Be Disliked\u003c/i\u003e follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It's a way of thinking that is deeply liberating, allowing us to develop the courage to change and to ignore the limitations that we and other people have placed on us. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. This truly life-changing audiobook will help you declutter your mind of harmful thoughts and attitudes, helping you to make a lasting change, achieve real happiness, and find success.\u003c/p\u003e24:T7bf,\u003cp\u003e\u003cb\u003eYou are enough exactly as you are. \u003c/b\u003e\u003c/p\u003e \u003cp\u003eFrom the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. 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It required him to reexamine messy but ultimately defining moments in his life—his first time being followed in a store, navigating his mother’s born-again Christian faith, and regretfully using soap as lube (yes, you heard that right!)—to find the lessons that would guide him to his most authentic self. \u003c/p\u003e \u003cp\u003eCompassionate and soulful, funny and revealing, \u003ci\u003eYou Gotta Be You\u003c/i\u003e is an unapologetic call to self-freedom. It’s about turning rejection (from others and yourself) into a roadmap to self-love. It’s a guide to setting boundaries and fostering self-growth. And most importantly, it’s an affirmation that we are enough exactly as we are\u003cb\u003e.\u003c/b\u003e\u003c/p\u003e25:T65c,\u003cp\u003e\u003ci\u003eRejection Proof\u003c/i\u003e is Jia Jiang's entertaining and inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. \u003c/p\u003e \u003cp\u003eJia Jiang came to the United States with the dream of being the next Bill Gates. Despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his \"100 days of rejection\" experiment, during which he willfully sought rejection on a daily basis - from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announc"])</script><script>self.__next_f.push([1,"ement on the loudspeaker (yes) to his famous request to get Krispy Kreme doughnuts in the shape of Olympic rings (yes, with a viral video to prove it). \u003c/p\u003e \u003cp\u003eJia learned that even the most preposterous wish may be granted if you ask in the right way, and here he shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence - a plan that can't be derailed by a single setback. \u003c/p\u003e \u003cp\u003eFilled with great stories and valuable insight, \u003ci\u003eRejection Proof\u003c/i\u003e is a fun and thoughtful examination of how to overcome fear and dare to live more boldly. \u003c/p\u003e26:T6e8,\u003cp\u003e\u003cb\u003eFrom the best-selling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eThinking in Bets \u003c/i\u003e\u003c/b\u003e\u003cb\u003ecomes a toolkit for mastering the skill of quitting to achieve greater success.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eBusiness leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn’t working. Governments, caught in a hopeless conflict, believe that the next tactic will finally be the one that wins the war. And in our own lives, we persist in relationships or careers that no longer serve us. Why? According to Annie Duke, in the face of tough decisions, we’re terrible quitters. And that is significantly holding us back.\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eQuit\u003c/i\u003e, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold 'em, and when to fold 'em, that will save you time, energy, and money. You’ll learn:\u003c/p\u003e \u003cul\u003e \u003cli\u003eHow the paradox of quitting influences decision making: \u003ci\u003eIf you quit on time, you will feel you quit early\u003c/i\u003e\u003c/li\u003e \u003cli\u003eWhat forces work against good quitting behavior, such as escalation commitment, desire"])</script><script>self.__next_f.push([1," for certainty, and status quo bias\u003c/li\u003e \u003cli\u003eHow to think in expected value in order to make better decisions, as well as other best practices, such as increasing flexibility in goal-setting, establishing “quitting contracts”, anticipating optionality, and conducting premortems and backcasts\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eWhether you’re facing a make-or-break business decision or life-altering personal choice, mastering the skill of quitting will help you make the best next move.\u003c/p\u003e27:T7c1,\u003cp\u003eIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. \u003c/p\u003e \u003cp\u003eFor decades we've been told that positive thinking is the key to a happy, rich life. \"F*ck positivity,\" Mark Manson says. \"Let's be honest, shit is f*cked, and we have to live with it.\" In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c/i\u003e is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. \u003c/p\u003e \u003cp\u003eManson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - \"not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault\". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. \u003c/p\u003e \u003cp\u003eThere are only so many things we can give a f*ck about, so we need to figure out which ones rea"])</script><script>self.__next_f.push([1,"lly matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c/i\u003e is a refreshing slap for a generation to help them lead contented, grounded lives. \u003c/p\u003e28:T466,\u003cp\u003eFrom the author of the award-winning novel \u003ci\u003eThe Wangs vs. the World\u003c/i\u003e and the Amazon Original \u003ci\u003eThe List\u003c/i\u003e comes a timely and thought-provoking exploration of the small moments that change us in big ways.\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eYou’ve Already Changed Your Life\u003c/i\u003e, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.\u003c/p\u003e \u003cp\u003eAs Jade shares the unlikely moments that changed her forever, we join her on a quest to understand what makes people who they are. She takes us from a surprising history of personality tests to a debunking of the popular science theory of the reptile brain, with several unexpected stops along the way, all with her characteristic charm and wit. Part memoir, part investigation into the science of the mind, this Audible Original questions the old stories we’ve told ourselves about our capacity for change and gives you a blueprint to discover all the ways that you have, indeed, already changed your life. \u003c/p\u003e29:T498,\u003cp\u003e\u003ci\u003eNew York Times\u003c/i\u003e best-seller. Over five million copies sold\u003c/p\u003e \u003cp\u003eFor David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEA"])</script><script>self.__next_f.push([1,"L, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring \u003ci\u003eOutside \u003c/i\u003emagazine to name him the Fittest (Real) Man in America.\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eCan't Hurt Me\u003c/i\u003e, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.\u003c/p\u003e \u003cp\u003eAn annotated edition of \u003ci\u003eCan't Hurt Me\u003c/i\u003e, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.\u003c/p\u003e2a:Tcb0,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e#1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)\u003cbr /\u003e \u003cbr /\u003e In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (\u003c/b\u003e\u003cb\u003e\u003ci\u003ePeople\u003c/i\u003e\u003c/b\u003e\u003cb\u003e) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.\u003cbr /\u003e \u003cbr /\u003e NAMED ONE OF THE BEST BOOKS OF THE YEAR BY \u003c/b\u003e\u003cb\u003e\u003ci\u003eO: The Oprah Magazine \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Washington Post \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eCosmopolitan \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eMarie Claire\u003c/i\u003e\u003c/b\u003e\u003cb\u003e • \u003c/b\u003e\u003cb\u003e\u003ci\u003eBloomberg \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eParade \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• “\u003c/b\u003e\u003cb\u003e\u003ci\u003eUntamed\u003c/i\u003e\u003c/b\u003e\u003cb\u003e will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eCity of Girls\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eEat Pray Love\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003ci\u003eThis is how you find yourself.\u003cbr /\u003e \u003c/i\u003e\u003cbr /\u003e There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: \u003ci\u003eWasn’t it all supposed to be more beautiful than this?\u003c/i\u003e We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. \u003cbr /\u003e \u003cbr /\u003e For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: \u003ci\u003eThere She Is\u003c/i\u003e. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living.\u003cbr /\u003e \u003cbr /\u003e Soulful and uproarious, forceful and tender, \u003ci\u003eUntamed\u003c/i\u003e is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say:\u003ci\u003e There She Is\u003c/i\u003e.\u003cbr /\u003e \u003cbr /\u003e \u003ci\u003eUntamed\u003c/i\u003e shows us how to be brave. As Glennon insists: \u003ci\u003eThe braver we are, the luckier we get.\u003c/i\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"2b:T652,\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest seller - over 40 million copies sold\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eThe number one Most Influential Business Book of the 20th century \u003c/b\u003e\u003c/p\u003e \u003cp\u003eOne of the most inspiring and impactful books ever written, \u003ci\u003eThe 7 Habits of Highly Effective People\u003c/i\u003e has captivated listeners for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey. \u003c/p\u003e \u003cp\u003eThe 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders. \u003c/p\u003e \u003cp\u003eThey include: \u003c/p\u003e \u003cp\u003eHabit 1: Be Proactive \u003c/p\u003e \u003cp\u003eHabit 2: Begin with the End in Mind \u003c/p\u003e \u003cp\u003eHabit 3: Put First Things First \u003c/p\u003e \u003cp\u003eHabit 4: Think Win/Win \u003c/p\u003e \u003cp\u003eHabit 5: Seek First to Understand, Then to Be Understood \u003c/p\u003e \u003cp\u003eHabit 6: Synergize \u003c/p\u003e \u003cp\u003eHabit 7: Sharpen the Saw \u003c/p\u003e \u003cp\u003eThis beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. \u003c/p\u003e2c:T57a,\u003cp\u003e\u003ci\u003eMan’s Search for Meaning\u003c/i\u003e is the chilling yet inspirational story of Viktor Frankl’s struggle to hold on to hope during the unspeakable horrors of his years as a prisoner in Nazi concentration camps. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he tr"])</script><script>self.__next_f.push([1,"eated in his practice, Frankl argues that we cannot avoid suffering, but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. \u003c/p\u003e \u003cp\u003eThrough every waking moment of his ordeal, Frankl’s training as a psychiatrist lent him a remarkable perspective on the psychology of survival. As a result of these experiences, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy. At the core of his theory is the belief that man’s primary motivational force is his search for meaning. Frankl’s assertion that “the will to meaning” is the basic motivation for human life has forever changed the way we understand our humanity in the face of suffering. \u003c/p\u003e \u003cp\u003eFrankl’s riveting memoir was named one of the 10 Most Influential Books in America after a 1991 survey by the Library of Congress and Book of the Month Club. This revised and updated version includes a new postscript: “The Case for a Tragic Optimism”.\u003c/p\u003e2d:T85b,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eThe number one \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e best seller. Over one million copies sold!\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eTiny Changes, Remarkable Results\u003c/b\u003e\u003c/p\u003e \u003cp\u003eNo matter your goals, \u003ci\u003eAtomic Habits\u003c/i\u003e offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.\u003c/p\u003e \u003cp\u003eIf you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.\u003c/p\u003e \u003cp\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.\u003c/p\u003e \u003cp\u003eLearn how to:\u003c/p\u003e \u003cp\u003e\u003c/p\u003e \u003cul\u003e \u003cli\u003eMake time for new habits (even when life gets crazy)\u003c/li\u003e \u003cli\u003eOvercome a lack of motivation and willpower\u003c/li\u003e \u003cli\u003eDesign your environment to make success easier\u003c/li\u003e \u003cli\u003eGet back on track when you fall off course\u003c/li\u003e \u003cli\u003eAnd much more\u003c/li\u003e \u003c/ul\u003e \u003cp\u003e\u003ci\u003eAtomic Habits\u003c/i\u003e will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits - whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"2e:T7ae,\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER • This instant classic explores how we can change our lives by changing our habits.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eNAMED ONE OF THE BEST BOOKS OF THE YEAR BY\u003c/b\u003e\u003cb\u003e\u003ci\u003e The Wall Street Journal • Financial Times\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eThe Power of Habit, \u003c/i\u003eaward-winning business reporter\u003ci\u003e \u003c/i\u003eCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter \u0026 Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, \u003ci\u003eThe Power of Habit\u003c/i\u003e contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.\u003c/p\u003e \u003cp\u003e\u003cb\u003eWith a new Afterword by the author\u003c/b\u003e\u003c/p\u003e \u003cp\u003e“Sharp, provocative, and useful.”\u003cb\u003e—Jim Collins\u003c/b\u003e\u003c/p\u003e \u003cp\u003e“Few [books] become essential manuals for business and living. \u003ci\u003eThe Power of Habit \u003c/i\u003eis an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”\u003cb\u003e—\u003c/b\u003e\u003cb\u003e\u003ci\u003eFinancial Times\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e“A flat-out great read.”\u003cb\u003e—David Allen, bestselling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eGetting Things Done: The Art of Stress-Free Productivity\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e“You’ll never look at yourself, your organization, or your world quite the same way.”\u003cb\u003e—Daniel H. Pink, bestselling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eDrive \u003c/i\u003e\u003c/b\u003e\u003cb\u003eand\u003c/b\u003e\u003cb\u003e\u003ci\u003e A Whole New Mind\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”\u003cb\u003e—\u003c/b\u003e\u003cb\u003e\u003ci\u003eThe New York Times Book Review\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e2f:T6b1,\u003cp\u003eWhy is it so hard to make lasting changes in our companies, in "])</script><script>self.__next_f.push([1,"our communities, and in our own lives?\u003c/p\u003e \u003cp\u003eThe primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed best seller\u003ci\u003e Made to Stick\u003c/i\u003e.\u003c/p\u003e \u003cp\u003ePsychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind - that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly.\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eSwitch\u003c/i\u003e, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results:\u003c/p\u003e \u003cul\u003e \u003cli\u003eThe lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients\u003c/li\u003e \u003cli\u003eThe home-organizing guru who developed a simple technique for overcoming the dread of housekeeping\u003c/li\u003e \u003cli\u003eThe manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eIn a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change\u003c/p\u003e \u003cp\u003e\u003ci\u003eSwitch\u003c/i\u003e shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.\u003c/p\u003e30:T804,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e2021 \u003c/b\u003e\u003cb\u003e\u003ci\u003eFinancial Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Books of the Year\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eAn Instant\u003c/b\u003e\u003cb\u003e\u003ci\u003e New York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Best Seller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eThis program is read by the author.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eTime is our biggest worry: There is too little of it. The acclaimed \u003c/b\u003e\u003cb\u003e\u003ci\u003eGuardian\u003c/i\u003e\u003c/b\u003e\u003cb\u003e writer Oliver Burkeman offers a lively, entertaining philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.\u003c/p\u003e \u003cp\u003eNobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.\u003c/p\u003e \u003cp\u003eDrawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” \u003ci\u003eFour Thousand Weeks \u003c/i\u003eintroduces listeners to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society - and that we could do things differently. \u003c/p\u003e \u003cp\u003e\u003cb\u003eA Macmillan Audio production from Farrar, Straus and Giroux\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"31:T47c,\u003cp\u003eMeditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of \u003ci\u003eThe Productivity Project\u003c/i\u003e and \u003ci\u003eHyperfocus\u003c/i\u003e - will show in this candid and counter-intuitive guide to the productivity benefits of meditation. \u003c/p\u003e \u003cp\u003e\u003ci\u003eHow to Train Your Mind\u003c/i\u003e digs deep into the practical, tactical benefits of a meditation practice - and how to integrate a meditation ritual into your own life. In addition to calming your mind and allowing you to slow down in an overanxious world, research shows that meditation can de-stimulate your mind so you can think more clearly, procrastinate less, and be more effective at everything you do - at work and at home. \u003c/p\u003e \u003cp\u003eFeaturing guided meditations designed to fit your busy, unpredictable schedule, \u003ci\u003eHow to Train Your Mind\u003c/i\u003e is the ideal guide for anyone looking to improve productivity without sacrificing time. While much has been written about the spiritual and intangible benefits of meditation, as far as our productivity is concerned, meditation is in a league all its own.\u003c/p\u003e32:T66e,\u003cp\u003eThese six habits will make you extraordinary. \u003c/p\u003e \u003cp\u003eAfter extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. \u003c/p\u003e \u003cp\u003eWe all want to be high performing in every area of our lives. But how? Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. This book is about the art and science of"])</script><script>self.__next_f.push([1," how to practice these proven habits. \u003c/p\u003e \u003cp\u003eIf you do adopt any new habits to succeed faster, choose the habits in this book. Anyone can practice these habits, and when they do, extraordinary things happen in their lives, relationships, and careers. \u003c/p\u003e \u003cp\u003eWhether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. \u003c/p\u003e \u003cp\u003e\u003ci\u003eHigh Performance Habits\u003c/i\u003e is a science-backed, heart-centered plan to living a better quality of life. Best of all, you can measure your progress. \u003c/p\u003e33:T819,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eIn her global phenomenon \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe 5 Second Rule,\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Mel Robbins taught millions of people around the world the five second secret to motivation\u003c/b\u003e\u003cb\u003e\u003ci\u003e.\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Now she's back with another simple, proven tool you can use to take control of your life: \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe\u003c/i\u003e\u003c/b\u003e \u003cb\u003e\u003ci\u003eHigh 5 Habit\u003c/i\u003e\u003c/b\u003e\u003cb\u003e.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eDon't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.\u003c/p\u003e \u003cp\u003eImagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.\u003c/p\u003e \u003cp\u003e\u003cb\u003eYou'd be unstoppable.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.\u003c/p\u003e \u003cp\u003eIf you struggle with self-doubt (\u003ci\u003eand who doesn't?\u003c/i\u003e)...\u003c/p\u003e \u003cp\u003eIf you're tired of that nagging critic in your head (\u003ci\u003ecould somebody evict them already?\u003c/i\u003e)...\u003c/p\u003e \u003cp\u003eIf you're wildly successful but all you focus on is what's going wrong (\u003ci\u003eyou're not alone\u003c/i\u003e)...\u003c/p\u003e \u003cp\u003eIf you're sick of watching everybody else get ahead while you sit on the couch with your dog (\u003ci\u003edon't bring your dog into this\u003c/i\u003e)...\u003c/p\u003e \u003cp\u003e...Mel dedicates this book to you.\u003c/p\u003e \u003cp\u003eUsing her signature science-backed wisdom, deeply personal stories, and the real-life results that \u003ci\u003eThe High 5 Habit\u003c/i\u003e is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.\u003c/p\u003e \u003cp\u003e\u003ci\u003eThe High 5 Habit \u003c/i\u003eis a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.\u003c/p\u003e \u003cp\u003e\u003cb\u003eIt's time to give yourself the high fives, celebration, and support you deserve.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"34:T508,\u003cp\u003eIs there a dream you have or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be.\u003c/p\u003e \u003cp\u003eYou have found your guide. Coach Pamela Mitchell is a reinvention expert both personally - switching from Wall Street to entertainment - and professionally. She’s coached clients through successful leaps for nearly 20 years, and now she can help you. \u003c/p\u003e \u003cp\u003eIn \u003ci\u003eMastering the Skill of Reinvention\u003c/i\u003e, Coach Pamela delivers a step-by-step process for shifting gears in work or life. As she explodes your myths and mindset blocks, she guides you through each element of the reinvention journey from vision mapping to goal setting to tactical organization and launch. Filled with real-life examples from her years of reinvention coaching, this Audible Original is the guide for turning the life you dream of into the life you actually live. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e35:T412,\u003cp\u003eToo many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to \"get over\" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, \u003ci\u003eThe Confidence Gap\u003c/i\u003e expl"])</script><script>self.__next_f.push([1,"ains how to: Free yourself from common misconceptions about what confidence is and how to build it; transform your relationship with fear and anxiety; clarify your core values and use them as your inspiration and motivation; use mindfulness to effectively handle negative thoughts and feelings.\u003c/p\u003e36:T675,\u003cp\u003eI know my own mind. \u003c/p\u003e \u003cp\u003eI am able to assess others in a fair and accurate way. \u003c/p\u003e \u003cp\u003eThese self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. \u003c/p\u003e \u003cp\u003e\u003ci\u003eBlindspot\u003c/i\u003e is the authors’ metaphor for the portion of the mind that houses hidden biases. Writing with simplicity and verve, Banaji and Greenwald question the extent to which our perceptions of social groups - without our awareness or conscious control - shape our likes and dislikes and our judgments about people’s character, abilities, and potential. \u003c/p\u003e \u003cp\u003eIn \u003ci\u003eBlindspot\u003c/i\u003e, the authors reveal hidden biases based on their experience with the Implicit Association Test, a method that has revolutionized the way scientists learn about the human mind and that gives us a glimpse into what lies within the metaphoric blindspot. \u003c/p\u003e \u003cp\u003eThe title’s \"good people\" are those of us who strive to align our behavior with our intentions. The aim of \u003ci\u003eBlindspot\u003c/i\u003e is to explain the science in plain enough language to help well-intentioned people achieve that alignment. By gaining awareness, we can adapt beliefs and behavior and \"outsmart the machine\" in our heads so we can be fairer to those around us. Venturing into this book is an invitation to understand our own minds. \u003c/p\u003e \u003cp\u003eBrilliant, authoritative, and utterly accessible, \u003ci\u003eBlindspot\u003c/i\u003e is a book that will challenge and change listeners for years to come.\u003c/p\u003e37:T722,\u003cp\u003eIn this must-listen book for anyone striving to succeed, pioneering psychologi"])</script><script>self.__next_f.push([1,"st Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called \"grit\". \u003c/p\u003e \u003cp\u003eWhy do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur \"genius\" Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial, such as identifying our passions and following through on our commitments. \u003c/p\u003e \u003cp\u003eDrawing on her own powerful story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not genius but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own \"character lab\" and set out to test her theory. \u003c/p\u003e \u003cp\u003eHere, she takes listeners into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she's learned from interviewing dozens of high achievers - from J.P. Morgan CEO Jamie Dimon to the cartoon editor of \u003ci\u003eThe New Yorker\u003c/i\u003e to Seattle Seahawks coach Pete Carroll. \u003c/p\u003e \u003cp\u003eWinningly personal, insightful, and even life changing, \u003ci\u003eGrit\u003c/i\u003e is a book about what goes through your head when you fall down and how \u003ci\u003ethat\u003c/i\u003e - not talent or luck - makes all the difference. \u003c/p\u003e38:T8bf,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eThe latest groundbreaking tome from Tim Ferriss, the number-one \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest-selling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe 4-Hour Workweek\u003c/i\u003e\u003c/b\u003e\u003cb\u003e. \u003c/b\u003e\u003c/p\u003e \u003cp\u003eFrom the author: \u003c/p\u003e \u003cp\u003e\"For the last two years, I've interviewed more than 200 world-class performers for my podcast, \u003ci\u003eThe Tim Ferriss Show\u003c/i\u003e. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make \u003ci\u003eThe Tim Ferriss Show \u003c/i\u003ethe first business/interview podcast to pass 100 million downloads. \u003c/p\u003e \u003cp\u003e\"This book contains the distilled tools, tactics, and 'inside baseball' you won't find anywhere else. It also includes new tips from past guests, and life lessons from new 'guests' you haven't met. \u003c/p\u003e \u003cp\u003e\"What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first 60 minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? \u003c/p\u003e \u003cp\u003e\"I don't view myself as an interviewer. I view myself as an experimenter. If I can't test something and replicate results in the messy reality of everyday life, I'm not interested.\"\u003c/p\u003e \u003cp\u003e\"Everything [in this audiobook] has been vetted, explored, and applied to my own life in some fashion. I've used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. \u003c/p\u003e \u003cp\u003e\"I created this book, my ultimate notebook of high-leverage tools, for myself. It's changed my life, and I hope the same for you.\" \u003c/p\u003e \u003cp\u003eCover design by Brian Moore\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e \u003c/p\u003e"])</script><script>self.__next_f.push([1,"39:T643,\u003cp\u003e\u003cb\u003eYour road map to a seven-figure business...in one year or less\u003c/b\u003e\u003c/p\u003e \u003cp\u003eBy cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy.\u003c/p\u003e \u003cp\u003eThis one-year plan will guide you through the three stages to your first $1 million:\u003c/p\u003e \u003cp\u003eThe Grind (Months 0-4): This step-by-step plan will help you identify a winning product idea, target customers that are guaranteed to buy, secure funding, and take your first sale within your first four months.\u003c/p\u003e \u003cp\u003eThe Growth (Months 5-8): Once you're in business, you will discover how to use cheap and effective advertising strategies to get your product to at least 25 sales per day, so you can prove you have a profitable business.\u003c/p\u003e \u003cp\u003eThe Gold (Months 9-12): It's time to establish series of products available for sale, until you are averaging at least 100 sales per day, getting you closer to the million-dollar mark every single day.\u003c/p\u003e \u003cp\u003eThrough his training sessions at Capitalism.com, Ryan Daniel Moran has helped new and experienced entrepreneurs launch scalable and sustainable online businesses. He's seen more than 100 entrepreneurs cross the seven-figure barrier, many of whom go on to sell their businesses.\u003c/p\u003e \u003cp\u003eIf your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business and be in a position to call your own shots for life.\u003c/p\u003e3a:T687,\u003cp\u003eHave you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. \u003c/p\u003e \u003cp\u003eBy accessing our personal power, w"])</script><script>self.__next_f.push([1,"e can achieve \"presence\", the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. \u003c/p\u003e \u003cp\u003eAmy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about \"power poses\". Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. \u003c/p\u003e \u003cp\u003eBrilliantly researched, impassioned, and accessible, \u003ci\u003ePresence\u003c/i\u003e is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. \u003c/p\u003e3b:T6c2,\u003cp\u003eThe guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In \u003ci\u003eThinking, Fast and Slow\u003c/i\u003e, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. \u003c/p\u003e \u003cp\u003eTwo systems drive the way we think and make choices, Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases"])</script><script>self.__next_f.push([1," of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent. \u003c/p\u003e \u003cp\u003eKahneman's singularly influential work has transformed cognitive psychology and launched the new fields of behavioral economics and happiness studies. In this path-breaking book, Kahneman shows how the mind works, and offers practical and enlightening insights into how choices are made in both our business and personal lives - and how we can guard against the mental glitches that often get us into trouble. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e \u003c/p\u003e3c:T4fa,\u003cp\u003eThe instant number one \u003ci\u003eNew York Times\u003c/i\u003e best seller.\u003c/p\u003e \u003cp\u003eFrom the worldwide best-selling author of \u003ci\u003eEat Pray Love\u003c/i\u003e and \u003ci\u003eCity of Girls\u003c/i\u003e: The path to the vibrant, fulfilling life you’ve dreamed of.\u003c/p\u003e \u003cp\u003ePeople of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives.\u003c/p\u003e \u003cp\u003eBalancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our wor"])</script><script>self.__next_f.push([1,"k, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, \u003ci\u003eBig Magic\u003c/i\u003e cracks open a world of wonder and joy.\u003c/p\u003e3d:T680,\u003cp\u003e\u003cb\u003e\u003ci\u003eGrammy Nominee\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eThis unique, boundary pushing audiobook features original music by Questlove and members of The Roots with vocal guest appearances from Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, “Suga” Steve Mandel, Norm MacDonald, Ludo Lefebvre, and Molly Kelley. \u003c/b\u003e\u003c/p\u003e \u003cp\u003eQuestlove - musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore - shares his wisdom on the topics of inspiration and originality in a one-of-a-kind guide to living your best creative life. \u003c/p\u003e \u003cp\u003eIn \u003ci\u003eCreative Quest,\u003c/i\u003e Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture - all in the service of guiding admirers who have followed his career and newcomers not yet acquainted with his story. \u003c/p\u003e \u003cp\u003eWhether discussing his own life or channeling the lessons he's learned from forefathers such as George Clinton, collaborators like D'Angelo, or like-minded artists including Ava DuVernay, David Byrne, Björk, and others, Questlove speaks with the candor and enthusiasm that fans have come to expect. \u003ci\u003eCreative Quest\u003c/i\u003e is many things - above all, a wise and wide-ranging conversation around the eternal mystery of creativity. \u003c/p\u003e3e:T5c2,\u003cp\u003e\u003cb\u003eFrom board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes \u003c/b\u003e\u003cb\u003e\u003ci\u003eBe Well\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, a comprehensive, accessible guide to the most common mental "])</script><script>self.__next_f.push([1,"health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.\u003c/b\u003e \u003c/p\u003e \u003cp\u003eMost of us know how to take care of ourselves physically - we do our best to exercise, eat well, and get enough sleep - but when it comes to our inner lives, we tend to be far less diligent. Not only do we move through our unrelenting to-do lists with no time and space to recharge, we’re not even aware of many of the (often invisible) symptoms affecting the tens of millions of Americans living with mental illness. \u003c/p\u003e \u003cp\u003eDr. Jess is working every day to change that. A New York City psychiatrist and social media star, she’s made it her mission to make mental health care universally accessible and to reduce stigma associated with mental illness, particularly in the Black community. \u003ci\u003eBe Well\u003c/i\u003e is an informative, inspiring audio experience that will teach listeners all about anxiety, depression, therapy, daily practices for more mindful living, navigating the health-care system, and much more. \u003c/p\u003e \u003cp\u003eNo matter where you are on your mental health journey, \u003ci\u003eBe Well\u003c/i\u003e is the perfect primer for understanding and maintaining this critical (and too often overlooked) element of wellness. \u003c/p\u003e3f:T695,\u003cp\u003e\u003cb\u003eRevised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and More\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eOver 7 Million Copies Sold\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eAs heard on Glennon Doyle’s \u003ci\u003eWe Can Do Hard Things\u003c/i\u003e podcast.\u003c/p\u003e \u003cp\u003eMelody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c/p\u003e \u003cp\u003eIs someone else's problem your problem? If, like so ma"])</script><script>self.__next_f.push([1,"ny others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, \u003ci\u003eCodependent No More\u003c/i\u003e helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c/p\u003e \u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over 35 years ago.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e40:T673,\u003cp\u003e\u003cb\u003eINSTANT \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eLOS ANGELES TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eDopesick, \u003c/i\u003e\u003c/b\u003e\u003cb\u003eas heard on\u003c/b\u003e\u003cb\u003e\u003ci\u003e Fresh Air\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003eThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eDopamine Nation\u003c/i\u003e, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and wh"])</script><script>self.__next_f.push([1,"at to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, \u003ci\u003eDopamine Nation \u003c/i\u003eshows that the secret to finding balance is combining the science of desire with the wisdom of recovery.\u003c/p\u003e41:T674,\u003cp\u003e\u003cb\u003eThe world-renowned neuroscientist and author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eHealthy Brain, Happy Life \u003c/i\u003e\u003c/b\u003e\u003cb\u003ehas developed an “absolute game-changer” (\u003c/b\u003e\u003cb\u003e\u003ci\u003eConscious Conversations Podcast\u003c/i\u003e\u003c/b\u003e\u003cb\u003e) for managing unwarranted anxiety and turning it into a powerful asset.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eWe are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?\u003c/p\u003e \u003cp\u003eAs a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: Yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to \u003ci\u003eavoid\u003c/i\u003e, \u003ci\u003eget rid of\u003c/i\u003e, or \u003ci\u003edampen\u003c/i\u003e, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy.\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to cre"])</script><script>self.__next_f.push([1,"ate a practical, science-backed guidebook for those seeking such a transformation.” (\u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Wall Street Journal\u003c/i\u003e\u003c/b\u003e\u003cb\u003e)\u003c/b\u003e\u003c/p\u003e42:Tacb,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e#1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c/i\u003e\u003c/b\u003e\u003cb\u003eBESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon \u003c/b\u003e\u003cb\u003e\u003ci\u003eQuiet\u003c/i\u003e\u003c/b\u003e\u003cb\u003e explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a road map to facing grief in order to live life to the fullest.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“\u003c/b\u003e\u003cb\u003e\u003ci\u003eBittersweet\u003c/i\u003e\u003c/b\u003e\u003cb\u003e grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eAtlas of the Heart\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eUntamed\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“The perfect cure for toxic positivity.”—ADAM GRANT, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eThink Again\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eLONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Wall Street Journal\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, \u003c/b\u003e\u003cb\u003e\u003ci\u003eMashable\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired. \u003cbr /\u003e \u003cbr /\u003e If you’ve ever wondered why you like sad music . . . \u003cbr /\u003e If you find comfort or inspiration in a rainy day . . . \u003cbr /\u003e If you react intensely to music, art, nature, and beauty . . .\u003cbr /\u003e \u003cbr /\u003e Then you probably identify with the bittersweet state of mind.\u003cbr /\u003e \u003cbr /\u003e With \u003ci\u003eQuiet,\u003c/i\u003e Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.\u003cbr /\u003e \u003cbr /\u003e Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another. \u003cbr /\u003e \u003cbr /\u003e At a time of profound discord and personal anxiety, \u003ci\u003eBittersweet\u003c/i\u003e brings us together in deep and unexpected ways.\u003c/p\u003e \u003cp\u003e\u003cb\u003e*Includes a downloadable PDF containing a Bittersweet quiz from the book\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"43:T65e,\u003cp\u003e\u003cb\u003eNumber one \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest seller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” (Alexander McFarlane, director of the Centre for Traumatic Stress Studies)\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e best seller.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In \u003ci\u003eThe Body Keeps the Score\u003c/i\u003e, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments - from neurofeedback and meditation to sports, drama, and yoga - that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, \u003ci\u003eThe Body Keeps the Score \u003c/i\u003eexposes the tremendous power of our relationships both to hurt and to heal - and offers new hope for reclaiming lives.\u003c/p\u003e \u003cp\u003eCover image: © 2020 Succession H. Matisse / Artists Rights Society (ARS), New York Courtesy of the Archives Henri Matisse, All rights reserved. \u003c/p\u003e44:T76f,\u003cp\u003e\u003cb\u003e“The world needs this book.” —Brené Brown, Ph.D., \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e bestselling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eDare to Lead \u003c/i\u003e\u003c/b\u003e\u003cb\u003eand\u003c/b\u003e\u003cb\u003e\u003ci\u003e Atlas of the Heart\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eAn instant New York Times bestseller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eAs featured in \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Wall Street Journal\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Washington Post\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eNamed a Best Book of 2022 b"])</script><script>self.__next_f.push([1,"y NPR and\u003c/b\u003e\u003cb\u003e\u003ci\u003e Financial Times\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eFrom the #1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times–\u003c/i\u003e\u003c/b\u003e\u003cb\u003ebestselling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eWhen\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eDrive\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eEverybody has regrets, Daniel H. Pink explains in \u003ci\u003eThe Power of Regret\u003c/i\u003e. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.\u003c/p\u003e \u003cp\u003eDrawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward.\u003c/p\u003e \u003cp\u003eAs he did in his bestsellers \u003ci\u003eDrive, When,\u003c/i\u003e and \u003ci\u003eA Whole New Mind,\u003c/i\u003e Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, \u003ci\u003eThe Power of Regret\u003c/i\u003e shows how we can live richer, more engaged lives.\u003c/p\u003e45:T5df,\u003cp\u003eLife is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. \u003c/p\u003e \u003cp\u003eDisappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. \u003c/p\u003e \u003cp\u003eDoes anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and "])</script><script>self.__next_f.push([1,"self-worth really mean? \u003c/p\u003e \u003cp\u003eIf you’re reading this, you’re ready for change: to create space in your life for what really matters to you. \u003c/p\u003e \u003cp\u003e\u003ci\u003eDarkness Is Golden\u003c/i\u003e is your invitation to value and accept yourself – to trust your inner voice, break unhelpful habits and live a life on your own terms. \u003c/p\u003e \u003cp\u003eDealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom. \u003c/p\u003e \u003cp\u003eThis book is an opportunity to open your heart, let go of past pain and find your way home – back to yourself. \u003c/p\u003e \u003cp\u003eIt’s time to dance with your darkness. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. \u003c/b\u003e\u003c/p\u003e46:T94d,"])</script><script>self.__next_f.push([1,"\u003cp\u003eNow being developed as a television series with Eva Longoria and ABC! \u003c/p\u003e \u003cp\u003e\"An irresistibly addictive tour of the human condition.\" (\u003ci\u003eKirkus\u003c/i\u003e, starred review)\u003c/p\u003e \u003cp\u003e\"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.\" (Katie Couric)\u003c/p\u003e \u003cp\u003e\"This is a daring, delightful, and transformative book.\" (Arianna Huffington, founder, \u003ci\u003eHuffington Post\u003c/i\u003e and founder \u0026 CEO, Thrive Global)\u003c/p\u003e \u003cp\u003e\"Wise, warm, smart, and funny. You must read this book.\" (Susan Cain, \u003ci\u003eNew York Times\u003c/i\u003e best-selling author of \u003ci\u003eQuiet\u003c/i\u003e)\u003c/p\u003e \u003cp\u003eFrom a \u003ci\u003eNew York Times\u003c/i\u003e best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she). \u003c/p\u003e \u003cp\u003eOne day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. \u003c/p\u003e \u003cp\u003eAs Gottlieb explores the inner chambers of her patients' lives - a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a 20-something who can't stop hooking up with the wrong guys - she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. \u003c/p\u003e \u003cp\u003eWith startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. \u003c/p\u003e \u003cp\u003e\u003ci\u003eMaybe You Should Talk to Someone\u003c/i\u003e is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"47:T4e9,\u003cp\u003eDr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill.\u003c/p\u003e \u003cp\u003eIn this latest edition, all chapters have been updated with new research on anosognosia (lack of insight) and much more detail on LEAP. Listeners will find expanded guidance on how to learn and use LEAP. New advice, relying on lessons learned from tens of thousands of LEAP seminar participants, is given to help listeners quickly and effectively use Dr. Amador's method for helping someone accept treatment.\u003c/p\u003e \u003cp\u003e\u003ci\u003eI Am Not Sick, I Don't Need Help!\u003c/i\u003e is not just a reference for mental health practitioners and criminal justice professionals. It is a must-listen to guide for family members whose loved ones are battling mental illness and addictions. Listen, and learn as have hundreds of thousands of others...to LEAP—listen, empathize, agree, and partner—and help your patients and loved ones accept the treatment they need.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e48:T713,\u003cp\u003eThe \u003ci\u003eNew York Times\u003c/i\u003e best-selling author of \u003ci\u003eI Quit Sugar\u003c/i\u003e transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives. \u003c/p\u003e \u003cp\u003eWhile reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, \u003ci\u003eAn Unquiet Mind\u003c/i\u003e, Sarah Wilson discovered an ancient Chinese proverb that would change her life: \u003c/p\u003e \u003cp\u003eTo conquer a beast, you must first make it beautiful. \u003c/p\u003e \u003cp\u003eWilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition. \u003c/p\u003e \u003cp\u003e\u003ci"])</script><script>self.__next_f.push([1,"\u003eFirst, We Make the Beast Beautiful\u003c/i\u003e charts Wilson's epic journey to make peace with her lifetime companion and to learn to see it as a guide rather than as an enemy. With intensive focus and investigatory skills, Wilson examines the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences. Pulling at the thread of accepted definitions of anxiety, she unravels the notion that it is a difficult, dangerous disease that must be medicated into submission and reframes it as a divine journey - a state of yearning that will lead us closer to what really matters. \u003c/p\u003e \u003cp\u003ePractical and poetic, wise and funny, \u003ci\u003eFirst, We Make the Beast Beautiful\u003c/i\u003e is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are and to explore the possibilities it offers for a richer, fuller life. \u003c/p\u003e49:T80a,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eInstant number one \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e best seller and \u003c/b\u003e\u003cb\u003e\u003ci\u003eWall Street Journal\u003c/i\u003e\u003c/b\u003e\u003cb\u003e best seller\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eThe Obstacle Is the Way\u003c/i\u003e and \u003ci\u003eEgo Is the Enemy\u003c/i\u003e, best-selling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, \u003ci\u003eStillness Is the Key\u003c/i\u003e, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.\u003c/p\u003e \u003cp\u003eAll great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this audiobook, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.\u003c/p\u003e \u003cp\u003eHoliday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. \u003ci\u003eStillness Is the Key\u003c/i\u003e offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever. \u003c/p\u003e"])</script><script>self.__next_f.push([1,"4a:T841,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e\"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past.\" (\u003c/b\u003e\u003cb\u003e\u003ci\u003eAudioFile Magazine\u003c/i\u003e\u003c/b\u003e\u003cb\u003e)\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eThis program is read by the authors.\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eOur earliest experiences shape our lives far down the road, and \u003c/b\u003e\u003cb\u003e\u003ci\u003eWhat Happened to You?\u003c/i\u003e\u003c/b\u003e\u003cb\u003e provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003ci\u003e“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.\"\u003c/i\u003e (Oprah Winfrey)\u003c/p\u003e \u003cp\u003e\u003cb\u003eThis audiobook is going to change the way you see your life.\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e Have you ever wondered \"Why did I do that?\" or \"Why can't I \u003ci\u003ejust\u003c/i\u003e control my behavior?\" Others may judge our reactions and think, \"What's wrong with that person?\" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.\u003cbr /\u003e \u003cbr /\u003e Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”\u003cbr /\u003e \u003cbr /\u003e Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.\u003c/p\u003e \u003cp\u003e\u003cb\u003eA Macmillan Audio production from Flatiron Books\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"4b:T88a,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003eBest Seller • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eContributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eNamed One of the Best Books of the Year by \u003c/b\u003e\u003cb\u003e\u003ci\u003eMarie Claire\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eBookriot\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIt started as a text between two friends.\u003c/p\u003e \u003cp\u003eTarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang.\u003c/p\u003e \u003cp\u003eBut it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s \u003ci\u003ehello\u003c/i\u003e was serious, and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.”\u003c/p\u003e \u003cp\u003eBrené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?”\u003c/p\u003e \u003cp\u003eLong pause.\u003c/p\u003e \u003cp\u003e“That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the black experience with vulnerability and shame resilience?”\u003c/p\u003e \u003cp\u003eThere was no hesitation.\u003c/p\u003e \u003cp\u003eBurke and Brown are the perfect pair to usher in this stark, potent collection of essays on black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of black love and black life.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"4c:T541,\u003cp\u003eA special edition of \u003ci\u003eThe Gift of Fear\u003c/i\u003e, with a new foreword by the author.\u003c/p\u003e \u003cp\u003eA stranger in a deserted parking lot offers to help carry a woman's groceries. Is he a good Samaritan, or is he after something else? A fired employee says \"You'll be sorry\". Will he return with a gun? After their first date, a man tells a woman it is their \"destiny\" to be married. What will he do when she won't see him again? A mother has an uneasy feeling about the nice babysitter she's just hired. Should she not go to work today?\u003c/p\u003e \u003cp\u003eThese days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.\u003c/p\u003e \u003cp\u003eThrough dozens of compelling examples from his own career, Gavin de Becker teaches us how to read the signs, using our most basic but often most discounted survival skill - our intuition. \u003ci\u003eThe Gift of Fear\u003c/i\u003e is a remarkable, unique combination of practical guidance on leading a safer life and profound insight into human behavior.\u003c/p\u003e4d:T66e,\u003cp\u003e\u003ci\u003eSkin Revolution\u003c/i\u003e is where skincare meets science and self-love - to empower you to look good, feel great and glow in your melanin-rich skin.\u003c/p\u003e \u003cp\u003eCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s \u003ci\u003eSkin Revolution\u003c/i\u003e, where your melanin gets the TLC it deserves.\u003c/p\u003e \u003cp\u003eThe result of years of research by cosmetic formulator Dr V, whose unique expertise in skin of colour has earned"])</script><script>self.__next_f.push([1," her an online audience of millions worldwide, \u003ci\u003eSkin Revolution\u003c/i\u003e is bursting with tools and tips to keep your skin healthy and happy, and is the ultimate guide to:\u003c/p\u003e \u003cp\u003e\u003c/p\u003e \u003cul\u003e \u003cli\u003eBeginning or refining a skincare routine for your skin type.\u003c/li\u003e \u003cli\u003eBasic skin chemistry and how to understand ingredients labels.\u003c/li\u003e \u003cli\u003eInsider tips and dispelling beauty marketing myths.\u003c/li\u003e \u003cli\u003eCommon concerns for skin of colour, such as hyperpigmentation, dark circles and melasma.\u003c/li\u003e \u003cli\u003eAnti-ageing for melanin-rich skin, as well as skincare for kids and teens.\u003c/li\u003e \u003c/ul\u003e \u003cp\u003e\u003ci\u003eSkin Revolution\u003c/i\u003e is your foundation to everyday radiance throughout a lifetime - for seasoned skincare aficionados and complete beginners, for high-end and budget. For every complexion of colour: the skin revolution begins now.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e4e:T843,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eCo-founder and editor in chief of \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Huffington Post\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebestseller. \u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives.\u003cbr /\u003e \u003cbr /\u003e In \u003ci\u003eThe Sleep Revolution\u003c/i\u003e, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also\u003ci\u003e \u003c/i\u003eoffers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. \u003cbr /\u003e \u003cbr /\u003e The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. \u003cbr /\u003e \u003cbr /\u003e In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever.\u003cb\u003e \u003c/b\u003e\u003ci\u003eThe Sleep Revolution\u003c/i\u003e both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help\u003cb\u003e\u003ci\u003e \u003c/i\u003e\u003c/b\u003etransform our lives, our communities, and our world.\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eIncludes a PDF of Appendices from the Book\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"4f:T4c4,\u003cp\u003e\u003cb\u003eFinding self-acceptance both on and off the mat.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living.\u003c/p\u003e \u003cp\u003eIn a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness. She questions why the Western take on yoga so often misses—or misuses—the tradition’s spiritual dimension. And reveals what she calls her own “whole-ass problematic”: growing up Baháí, loving astrology, learning to meditate, finding prana in music.\u003c/p\u003e \u003cp\u003eAnd in the end, Jessamyn invites every listener to find the authentic spirit of yoke—linking that good and that bad, that light and that dark.\u003c/p\u003e50:Ta8e,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e Bestseller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Blue Zones Solution\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eFrom the physician behind the wildly popular website NutritionFacts.org, \u003c/b\u003e\u003cb\u003e\u003ci\u003eHow Not to Die \u003c/i\u003e\u003c/b\u003e\u003cb\u003ereveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eThe vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In \u003ci\u003eHow Not to Die\u003c/i\u003e, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.\u003c/p\u003e \u003cp\u003eThe simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.\u003c/p\u003e \u003cp\u003eHistory of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.\u003c/p\u003e \u003cp\u003eIn addition to showing what to eat to help treat the top fifteen causes of death, \u003ci\u003eHow Not to Die\u003c/i\u003e includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"51:T72c,\u003cp\u003e\u003cb\u003eElizabeth Banks believes that sex education is a lifelong pursuit that when done well, has the power to transform lives and society itself. \u003c/b\u003e\u003cb\u003e\u003ci\u003eMy Body, My Podcast\u003c/i\u003e\u003c/b\u003e\u003cb\u003e is her continuing education class and she would love you to join. \u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eMy Body, My Podcast\u003c/i\u003e, Banks seamlessly mixes autobiography and information to create an open space to talk about all things sex and sexuality. Throughout, you’ll hear personal stories from Banks’ life - her traumatic first period, an inappropriate meeting with a Hollywood agent, watching a PBS documentary at age eight that showed sperm swimming toward an egg inside a real human body. In telling these stories, Banks unearths important and difficult questions: Why are young people separated by gender during sex ed? What is intimate justice? How do women take control of their pleasure? Can we break the cycle of generational shame? And how on earth do we talk to kids and young people about all of this? \u003c/p\u003e \u003cp\u003eShe turns to guests close to the subject matter - therapists, researchers, activists, parents, and friends - to get some answers. Guests like Laverne Cox, Chelsea VonChaz, Dr. Amy Schalet, Peggy Orenstein, Lindy West, Jameela Jamil, Nadia Bolz-Weber, and Pidgeon Pagonis offer vital and refreshing insight. The result is six intimate yet universal episodes of storytelling and conversation that explore new ways to approach body image, menstrual dignity, the effect of shame on our sexual psyche, the way gender categories impact all of us, and more. Of course, Banks does all of this in her quintessential style - smart, playful, and honest, meaning you can expect both some hard truths and some hard laughs.\u003c/p\u003e \u003cp\u003eSo come on in. We’re talking about life, sex, and the pursuit of pleasure. Nothing is off limits, and all are welcome.\u003c/p\u003e52:T60d,\u003cp\u003e\u003cb\u003eA revised and updated edition of Emily Nagoski’s game-changing \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest seller \u003c/b\u003e\u003cb\u003e\u003ci\u003eCome As You Are\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, featuring new information and research "])</script><script>self.__next_f.push([1,"on mindfulness, desire, and pleasure that will radically transform your sex life.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eFor much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. \u003c/p\u003e \u003cp\u003eThat is, until Emily Nagoski’s \u003ci\u003eCome As You Are\u003c/i\u003e, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e53:T4ec,\u003cp\u003eWe know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut.\u003c/p\u003e \u003cp\u003eAt the same time, never before have we been so confused over what we should eat!\u003c/p\u003e \u003cp\u003eDr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science of the gut and the gut-brain link, that explains just how your food choices impact your health and"])</script><script>self.__next_f.push([1," happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your gut health.\u003c/p\u003e \u003cp\u003eDr Joanna McMillan is one of Australia's favourite and most trusted health and wellbeing experts. She is a PhD qualified nutrition scientist and an accredited practising dietitian and has the natural ability to translate complex science into practical actions that will transform theory into achievement.\u003c/p\u003e \u003cp\u003e\u003cb\u003eThis original podcast is\u003c/b\u003e \u003cb\u003e10\u003c/b\u003e \u003cb\u003eepisodes in total, please begin with “Ep 1: What the Fork”. \u003c/b\u003e\u003c/p\u003e54:T9ae,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e#1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question \u003c/b\u003e\u003cb\u003e\u003ci\u003eWhat makes a life worth living?\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eNAMED ONE OF \u003c/b\u003e\u003cb\u003e\u003ci\u003ePASTE\u003c/i\u003e\u003c/b\u003e\u003cb\u003e’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY\u003c/b\u003e \u003cb\u003e\u003ci\u003eThe New York Times Book Review • People • \u003c/i\u003e\u003c/b\u003e\u003cb\u003eNPR\u003c/b\u003e\u003cb\u003e\u003ci\u003e • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003eFinalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. \u003ci\u003eWhen Breath Becomes Air\u003c/i\u003e chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.\u003cbr /\u003e \u003cbr /\u003e What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.\u003cbr /\u003e \u003cbr /\u003e Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” \u003ci\u003eWhen Breath Becomes Air\u003c/i\u003e is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"55:T988,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eWinner of the 2018 Audie Award for Best Business/Personal Development Audiobook\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e\"A transfixing book on how to sustain peak performance and avoid burnout\" \u003c/b\u003e― Adam Grant, \u003ci\u003eNew York Times\u003c/i\u003e bestselling author of \u003ci\u003eOption B, Originals, \u003c/i\u003eand\u003ci\u003e Give and Take\u003c/i\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e\"An essential playbook for success, happiness, and getting the most out of ourselves.\" \u003c/b\u003e― Arianna Huffington, author of\u003ci\u003e Thrive \u003c/i\u003eand\u003ci\u003e The Sleep Revolution\u003c/i\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e\"I doubt anyone can read \u003c/b\u003e\u003cb\u003e\u003ci\u003ePeak Performance\u003c/i\u003e\u003c/b\u003e\u003cb\u003e without itching to apply something to their own lives.\" \u003c/b\u003e― David Epstein, \u003ci\u003eNew York Times \u003c/i\u003ebestselling author of\u003ci\u003e The Sports Gene\u003c/i\u003e\u003c/p\u003e \u003cp\u003eA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In \u003ci\u003ePeak Performance\u003c/i\u003e, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. \u003c/p\u003e \u003cp\u003eThe first book of its kind, \u003ci\u003ePeak Performance\u003c/i\u003e combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, \u003ci\u003ePeak Performance\u003c/i\u003e uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which listeners will learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity. \u003c/p\u003e \u003cp\u003eIn revealing the science of great performance and the stories of great performers across a wide range of capabilities, \u003ci\u003ePeak Performance\u003c/i\u003e uncovers the secrets of success, and coaches listeners on how to use them. If you want to take your game to the next level, whatever \"your game\" may be, \u003ci\u003ePeak Performance\u003c/i\u003e will teach you how. \u003c/p\u003e"])</script><script>self.__next_f.push([1,"56:T4ba,\u003cp\u003e\u003cb\u003e\u003ci\u003eClean(ish)\u003c/i\u003e\u003c/b\u003e\u003cb\u003e leads listeners to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn Gin Stephens' \u003ci\u003eNew York Times\u003c/i\u003e best seller \u003ci\u003eFast. Feast. Repeat.\u003c/i\u003e, she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. \u003c/p\u003e \u003cp\u003eInstead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!\u003c/p\u003e57:T73d,\u003cp\u003e\u003cb\u003e“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves.... ‘The body is not an apology’ is the mantra we should all embrace.” (Kimberlé Crenshaw, legal scholar and founder and executive director, African American Policy Forum)\u003c/b\u003e\u003c/p\u003e \u003cp\u003eHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.\u003c/p\u003e \u003cp\u003e\u003ci\u003eThe Body Is Not an Apology\u003c/i\u003e offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective"])</script><script>self.__next_f.push([1,", enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world - for us all.\u003c/p\u003e \u003cp\u003eThis second edition includes stories from Taylor’s travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, \u003ci\u003eYour Body Is Not an Apology\u003c/i\u003e, Taylor brings the practice of radical self-love to life.\u003c/p\u003e58:T888,"])</script><script>self.__next_f.push([1,"\u003cp\u003eThe first sleep book by a leading scientific expert - Professor Matthew Walker, director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. \u003c/p\u003e \u003cp\u003eSleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive. \u003c/p\u003e \u003cp\u003eBut an explosion of scientific discoveries in the last 20 years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Among so many other things, within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. \u003c/p\u003e \u003cp\u003eWalker answers important questions about sleep: How do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us, and can they do long-term damage? Charting cutting-edge scientific breakthroughs and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and immensely accessible, \u003ci\u003eWhy We Sleep\u003c/i\u003e is the crucial account on sleep that will forever change listeners' minds on the subject. \u003c/p\u003e"])</script><script>self.__next_f.push([1,"59:T485,\u003cp\u003e\u003cb\u003eThe instant \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest seller \u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eHealthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do \"healthy boundaries\" really mean - and how can we successfully express our needs, say \"no\", and be assertive without offending others?\u003c/p\u003e \u003cp\u003eLicensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, \u003ci\u003eSet Boundaries, Find Peace\u003c/i\u003e presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.\u003c/p\u003e5a:T6c3,\u003cp\u003e\u003cb\u003eNumber one \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c/i\u003e\u003c/b\u003e\u003cb\u003ebest seller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eIn her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.”\u003c/b\u003e\u003c/p\u003e \u003cp\u003eIn \u003ci\u003eAtlas of the Heart\u003c/i\u003e, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.\u003c/p\u003e \u003cp\u003eOver the past two decades, Brow"])</script><script>self.__next_f.push([1,"n’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. \u003ci\u003eAtlas of the Heart \u003c/i\u003edraws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives \u003ci\u003eus\u003c/i\u003e the power of understanding, meaning, and choice.\u003c/p\u003e \u003cp\u003eBrown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”\u003c/p\u003e \u003cp\u003e\u003cb\u003eIncludes a downloadable PDF of illustrations from the book\u003c/b\u003e \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e5b:T863,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eFor anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the best-selling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eCaptivate\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eWhat makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem - and the solution.\u003c/p\u003e \u003cp\u003eCues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it.\u003c/p\u003e \u003cp\u003eIn this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likeability, and charisma in every interaction. You’ll learn:\u003c/p\u003e \u003cp\u003e\u003c/p\u003e \u003cul\u003e \u003cli\u003eWhich body language cues assert, “I’m a leader, and here’s why you should join me.”\u003c/li\u003e \u003cli\u003eWhich vocal cues make you sound more confident\u003c/li\u003e \u003cli\u003eWhich verbal cues to use in your résumé, branding, and emails to increase trust (and generate excitement about interacting with you)\u003c/li\u003e \u003cli\u003eWhich visual cues you are sending in your profile pictures, clothing, and professional brand\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eWhether you're pitching an investment, negotiating a job offer, or having a tough conversation with a colleague, cues can help you improve your relationships, express empathy, and create meaningful connections with lasting impact. This is an indispensable guide for entrepreneurs, team leaders, young professionals, and anyone who wants to be more influential.\u003c/p\u003e \u003cp\u003e\u003cb\u003eThis audiobook includes a downloadable PDF containing charts and exercises. \u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"5c:T8d0,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER •\u003c/b\u003e \u003cb\u003eThe book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eHow to Be an Antiracist \u003c/i\u003e\u003c/b\u003e\u003cb\u003eand recipient of the MacArthur “Genius” Grant.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—\u003c/b\u003e\u003cb\u003e\u003ci\u003eLos Angeles Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e (Book Club Pick)\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eONE OF THE BEST BOOKS OF THE YEAR: \u003ci\u003ePopSugar\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003eThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better?\u003c/p\u003e \u003cp\u003eThese are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child about racism, which he feared would stain her innocence and steal away her joy. But research and experience changed his mind, and he realized that raising his child to be antiracist would actually protect his child, and preserve her innocence and joy. He realized that teaching students about the reality of racism and the myth of race provides a protective education in our diverse and unequal world. He realized that building antiracist societies safeguards all children from the harms of racism.\u003c/p\u003e \u003cp\u003eFollowing the accessible genre of his internationally bestselling \u003ci\u003eHow to Be an Antiracist, \u003c/i\u003eKendi combines a century of scientific research with a vulnerable and compelling personal narrative of his own journey as a parent and as a child in school. The chapters follow the stages of child development from pregnancy to toddler to schoolkid to teenager. It is never too early or late to start raising young people to be antiracist.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"5d:T514,\u003cp\u003eEsther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home. \u003c/p\u003e \u003cp\u003eIn her 20 years of clinical experience, Perel has treated hundreds of couples whose home lives are empty of passion. They describe relationships that are open and loving, yet sexually dull. What is going on? \u003c/p\u003e \u003cp\u003eIn this explosively original book, Perel explains that our cultural penchant for equality, togetherness, and absolute candor is antithetical to erotic desire for both men and women. Sexual excitement doesn't always play by the rules of good citizenship. It is politically incorrect. It thrives on power plays, unfair advantages, and the space between self and other. More exciting, playful, even poetic sex is possible, but first we must kick egalitarian ideals and emotional housekeeping out of our bedrooms. \u003c/p\u003e \u003cp\u003eWhile \u003ci\u003eMating in Captivity\u003c/i\u003e shows why the domestic realm can feel like a cage, Perel's take on bedroom dynamics promises to liberate, enchant, and provoke. Flinging the doors open on erotic life and domesticity, she invites us to put the \"X\" back in sex.\u003c/p\u003e5e:T9c7,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eINSTANT #1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eAn Instant\u003c/b\u003e\u003cb\u003e\u003ci\u003e Wall Street Journal\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, \u003c/b\u003e\u003cb\u003e\u003ci\u003eUSA Today\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, and Indie Bestseller\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003e“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. \u003c/b\u003e\u003cb\u003e\u003ci\u003eGood Inside\u003c/i\u003e\u003c/b\u003e\u003cb\u003e is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, \u003c/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c/i\u003e\u003c/b\u003e\u003cb\u003e bestselling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eFair Play\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eFind Your Unicorn Space\u003c/i\u003e\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003eDr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels \u003c/b\u003e\u003cb\u003e\u003ci\u003egood\u003c/i\u003e\u003c/b\u003e\u003cb\u003e.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eOver the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them.\u003c/p\u003e \u003cp\u003eParents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In \u003ci\u003eGood Inside,\u003c/i\u003e Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership.\u003c/p\u003e \u003cp\u003eOffering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—\u003ci\u003eGood Inside \u003c/i\u003eis a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"5f:T66e,\u003cp\u003e\u003cb\u003e\"A groundbreaking book that redefines what it means to be in a relationship.\" (John Gray, PhD., best-selling author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eMen Are from Mars, Women Are from Venus\u003c/i\u003e\u003c/b\u003e\u003cb\u003e)\u003c/b\u003e\u003c/p\u003e \u003cp\u003eWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.\u003c/p\u003e \u003cp\u003eDiscover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:\u003c/p\u003e \u003cul\u003e \u003cli\u003eAnxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back\u003c/li\u003e \u003cli\u003eAvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.\u003c/li\u003e \u003cli\u003eSecure people feel comfortable with intimacy and are usually warm and loving.\u003c/li\u003e \u003c/ul\u003e \u003cp\u003e\u003ci\u003eAttached \u003c/i\u003eguides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.\u003cbr /\u003e \u003cbr /\u003e \u003cb\u003e*Includes a PDF of the attachment style questionnaire\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e60:T913,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003ci\u003e\"You'll not only break the ice, you'll melt it away with your new skills.\"\u003c/i\u003e -Larry King\u003c/p\u003e \u003cp\u003e\u003ci\u003e\"The lost art of verbal communication may be revitalized by Leil Lowndes.\"\u003c/i\u003e -Harvey McKay, author of \u003ci\u003eHow to Swim with the Sharks Without Being Eaten Alive\u003c/i\u003e\u003c/p\u003e \u003cp\u003eWhat is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover). In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch?”\u003c/p\u003e \u003cp\u003eWhat it boils down to is a more skillful way of dealing with people.\u003c/p\u003e \u003cp\u003eThe author has spent her career teaching people how to communicate for success. In her book \u003ci\u003eHow to Talk to Anyone\u003c/i\u003e, Lowndes offers 92 easy and effective sure-fire success techniques - she takes the listener from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed audiobook you’ll find:\u003c/p\u003e \u003cul\u003e \u003cli\u003e9 ways to make a dynamite first impression\u003c/li\u003e \u003cli\u003e14 ways to master small talk, “big talk,” and body language\u003c/li\u003e \u003cli\u003e14 ways to walk and talk like a VIP or celebrity\u003c/li\u003e \u003cli\u003e6 ways to sound like an insider in any crowd\u003c/li\u003e \u003cli\u003e7 ways to establish deep subliminal rapport with anyone\u003c/li\u003e \u003cli\u003e9 ways to feed someone’s ego (and know when NOT to!)\u003c/li\u003e \u003cli\u003e11 ways to make your phone a powerful communications tool\u003c/li\u003e \u003cli\u003e15 ways to work a party like a politician works a room\u003c/li\u003e \u003cli\u003e7 ways to talk with tigers and not get eaten alive\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eIn her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you’ll remember them when you really need them, including: “Rubberneck the Room,” “Be a Copyclass,” “Come Hither Hands,” “Bare Their Hot Button,” “The Great Scorecard in the Sky,” and “Play the Tombstone Game,” for big success in your social life, romance, and business.\u003c/p\u003e \u003cp\u003e\u003ci\u003eHow to Talk to Anyone\u003c/i\u003e, which is an update of her popular book, \u003ci\u003eTalking the Winner's Way\u003c/i\u003e (see the 5-star reviews of the latter) is based on solid research about techniques that work!\u003c/p\u003e \u003cp\u003eBy the way, don't confuse \u003ci\u003eHow to Talk to Anyone\u003c/i\u003e with one of Leil's previous books, \u003ci\u003eHow to Talk to Anybody About Anything\u003c/i\u003e. 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This Audible Original will teach you how to guide yourself back to peace at any moment.\u003c/p\u003e \u003cp\u003eLet the number one \u003ci\u003eNew York Times\u003c/i\u003e best-selling author Gabrielle Bernstein show you how to be your own guide, tapping in to a deeply unifying awareness and empathy you may not realize you possess. \u003c/p\u003e \u003cp\u003eGabrielle will impart the six simple, memorable messages that will illuminate the spiritual solution inside each of us and guide us through tumultuous times:\u003c/p\u003e \u003cp\u003e\u003c/p\u003e \u003cul\u003e \u003cli\u003eSee through the lens of love.\u003c/li\u003e \u003cli\u003eSurrender to creative solutions.\u003c/li\u003e \u003cli\u003eInspired action clears the path.\u003c/li\u003e \u003cli\u003eIn stillness, we receive.\u003c/li\u003e \u003cli\u003eCompassion creates connection.\u003c/li\u003e \u003cli\u003eYou are the guru.\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eFilled with personal, illustrative examples and warm, practical encouragement, \u003ci\u003eYou Are the Guru\u003c/i\u003e is the guide for finding your compass in challenging times. \u003c/p\u003e62:T658,\u003cp\u003eFilm and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. \u003c/p\u003e \u003cp\u003eBedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. 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Her publications include \u003ci\u003eThe Dance Boots\u003c/i\u003e, which received the Flannery O’Connor Award and the Janet Heidinger Kafka Prize; \u003ci\u003eThe Road Back to Sweetgrass\u003c/i\u003e, which received the Wordcraft Circle of Native Writers \u0026 Storytellers Fiction Award; \u003ci\u003eThe Sky Watched: Poems of Ojibwe Lives\u003c/i\u003e, which received the Northeastern Minnesota Book Award for Poetry; and her essay collection, \u003ci\u003eOnigamiising: Seasons of an Ojibwe Year\u003c/i\u003e, which received the Minnesota Book Award for Creative Nonfiction and Memoir. Linda lives in Duluth, where she was born, and where she is currently researching intersections of traditional Ojibwe stories with regional Ojibwe history and the natural world. \u003c/p\u003e63:T8e8,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eSocial media and vegan superstar and \"America's Mom\" Tabitha Brown offers inspirational life lessons in her warm, charismatic voice.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eTabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, approachable and nonjudgmental take on plant-based living, and warm voice reflecting her Southern upbringing, Tabitha connects with listeners with a good story and gentle hand. The most important lesson Tabitha shares with listeners is how to make a life for themselves that is rooted in kindness and love, both for themselves and for others.\u003c/p\u003e \u003cp\u003eTabitha doesn't just spout inspirational platitudes. She roots her lessons in stories about her own life, career, faith, and family in this down-to-earth book, all structured around Tab's catchphrases that her fans know and love, including:\u003c/p\u003e \u003cp\u003e\u003cb\u003eHello There!:\u003c/b\u003e Introduction, and why hope, joy, and clarity are so very needed\u003c/p\u003e \u003cp\u003e\u003cb\u003eThat's Your Business:\u003c/b\u003e Defining yourself, and being okay with that\u003c/p\u003e \u003cp\u003e\u003cb\u003eHave the Most Amazing Day…:\u003c/b\u003e Choosing joy and living with intention\u003c/p\u003e \u003cp\u003e\u003cb\u003eBut Don't Go Messin' Up No One Else's:\u003c/b\u003e Learning to walk in kindness even when the world doesn't feel kind\u003c/p\u003e \u003cp\u003e\u003cb\u003eLike So, Like That:\u003c/b\u003e Living life without measurement\u003c/p\u003e \u003cp\u003e\u003cb\u003eVery Good:\u003c/b\u003e Living in peace and creating good from the bad\u003c/p\u003e \u003cp\u003eRich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, \u003ci\u003eFeeding the Soul\u003c/i\u003e will be eagerly embraced by Tabitha's legion of adoring fans. Listeners will return to this comforting book whenever they want to feel seen, loved, and heard—and they'll share it with family and friends, too. \u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e \u003cp\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"64:T466,\u003cp\u003eIn simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the listener in his trademark \"plain English\" style. Contemplating the Four Foundations of Mindfulness - mindfulness of the body, of feelings, of the mind, and of phenomena themselves - is recommended for all practitioners. Newcomers will find \u003ci\u003eThe Four Foundations of Mindfulness in Plain English\u003c/i\u003e lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from listening to this book. \u003c/p\u003e65:T4d3,\u003cp\u003e\u003ci\u003e\"When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change.\"\u003c/i\u003e (Deepak Chopra)\u003c/p\u003e \u003cp\u003eThe surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, \u003ci\u003eMind Body Zone\u003c/i\u003e. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.\u003c/p\u003e \u003cp\u003eAmong Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Ba"])</script><script>self.__next_f.push([1,"tiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.\u003c/p\u003e \u003cp\u003eJoin Deepak Chopra and discover how together we can each become whole.\u003c/p\u003e66:T594,\u003cp\u003e\u003cb\u003eA groundbreaking sound experience by a renowned music producer and performer.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eMusic has the power to make us feel good, but did you know that listening to the right frequency can support better sleep or lower stress and anxiety? Brandon Green, commonly known as Maejor, has collaborated with top talent such as Justin Bieber, Drake, Frank Ocean, Ciara, and T-Pain, among many others, and now he’s bringing you an innovative journey through sound with his Audible Original, \u003ci\u003eMaejor Frequency\u003c/i\u003e. Each episode of this enriching audio experience invites listeners to meditate musically with topics covering love, DNA repair, and stress and anxiety, as well as pain relief, attention span, and sleep. Listeners go on a profound exploration of specific frequencies to discover and connect to a higher sense of well-being. Featuring conversations with a wide range of sound and music experts from around the world - including EDM superstar Martin Garrix, Rohan Marley, Gurujas of the Grammy-winning White Sun, mega-producer Boi-1da (Drake, Rihanna), and Japan’s reigning pop punk kings ONE OK ROCK - \u003ci\u003eMaejor Frequency\u003c/i\u003e offers a fascinating deep dive into the surprising benefits of intentional frequency. Maejor has been an influential force in the world of music, and now he’s bringing the same passion and skills to help you recharge your own world.\u003c/p\u003e \u003cp\u003eNow available in Dolby Atmos on Audible.\u003c/p\u003e67:T4fc,\u003cp\u003e\u003cb\u003eUse the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eDiscover the power of sound to transform consciousness, heal the mind, calm the body, build"])</script><script>self.__next_f.push([1," diverse communities, and help you live and love more mindfully.\u003c/p\u003e \u003cp\u003eSound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.\u003c/p\u003e \u003cp\u003eIn this unique and comprehensive guide to sound baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. \u003ci\u003eSound Bath\u003c/i\u003e provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and experience calming relief in their daily life.\u003c/p\u003e \u003cp\u003eExplore stories that will transport, as well as information, statistics, and essential terminology to help support your growth and ground your practice. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity.\u003c/p\u003e68:Tb37,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eJay Shetty, social media superstar and host of the number one podcast \u003c/b\u003e\u003cb\u003e\u003ci\u003eOn Purpose\u003c/i\u003e\u003c/b\u003e\u003cb\u003e, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eWhen you think like a monk, you’ll understand:\u003c/p\u003e \u003cul\u003e \u003cli\u003eHow to overcome negativity\u003c/li\u003e \u003cli\u003eHow to stop overthinking\u003c/li\u003e \u003cli\u003eWhy comparison kills love\u003c/li\u003e \u003cli\u003eHow to use your fear\u003c/li\u003e \u003cli\u003eWhy you can’t find happiness by looking for it\u003c/li\u003e \u003cli\u003eHow to learn from everyone you meet\u003c/li\u003e \u003cli\u003eWhy you are not your thoughts\u003c/li\u003e \u003cli\u003eHow to find your purpose\u003c/li\u003e \u003cli\u003eWhy kindness is crucial to success\u003c/li\u003e \u003cli\u003eAnd much more\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eShetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others.\u003c/p\u003e \u003cp\u003eAfter three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in North London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness.\u003c/p\u003e \u003cp\u003eSince then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the \u003ci\u003eForbes \u003c/i\u003emagazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the number one video on Facebook with more than 360 million views. His social media following totals more than 38 million, he has produced more than 400 viral videos that have amassed more than eight billion views, and his podcast, \u003ci\u003eOn Purpose\u003c/i\u003e, is consistently ranked the world’s number one health and wellness podcast.\u003c/p\u003e \u003cp\u003eIn this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, \u003ci\u003eThink Like a Monk\u003c/i\u003e reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.\u003c/p\u003e \u003cp\u003e\u003cb\u003ePLEASE NOTE: When you purchase this title, the a.ccompanying PDF will be available in your Audible Library along with the audio.\u003c/b\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"69:T5e9,\u003cp\u003e\u003cb\u003eTwo great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.\u003c/b\u003e \u003c/p\u003e \u003cp\u003eThe occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet. \u003c/p\u003e \u003cp\u003eFrom the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their 80s, they especially want to spread the core message that to have joy yourself, you must bring joy to others. \u003c/p\u003e \u003cp\u003eMost of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life. \u003c/p\u003e \u003cp\u003e\u003cb\u003eNarration credits:\u003c/b\u003e \u003c/p\u003e \u003cp\u003eDouglas Carlton Abrams, read by the author \u003c/p\u003e \u003cp\u003eDalai Lama, read by Francois Chau \u003c/p\u003e \u003cp\u003eDesmond Tutu, read by Peter Francis James \u003c/p\u003e6d:T500,{\"@context\":\"https://schema.org\",\"@type\":\"NewsArticle\",\"url\":\"https://www.audible.com/blog/top-100-well-being-audible-essentials\",\"headline\":\"The Top 100 well-being books of all time on Audible\",\"description\":\"From classic self-development to boosting health, wealth, mood, and more, these are the best listens 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