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Nutrition - Parkpoint Health Club
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style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:2px;--awb-spacing-left-small:2px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div ><a class="fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-span-yes fusion-button-default-type" 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class="fusion-button-text">login</span></div></a></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column fusion-flex-align-self-flex-start" style="--awb-padding-top-small:20px;--awb-bg-size:cover;--awb-width-large:22%;--awb-margin-top-large:-20px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:66.666666666667%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><a class="fusion-no-lightbox" href="https://parkpointhealthclub.com/" target="_self" aria-label="Parkpoint Health Club"><img fetchpriority="high" decoding="async" width="420" height="124" alt="Parkpoint Health Club" src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/Parkpoint-Health-Club-WT1.svg" class="img-responsive wp-image-2509 disable-lazyload"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column fusion-flex-align-self-flex-start" style="--awb-padding-top:9px;--awb-padding-top-small:0px;--awb-bg-size:cover;--awb-width-large:78%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><nav class="awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-slide_up fusion-no-small-visibility fusion-no-medium-visibility" style="--awb-line-height:var(--awb-typography3-line-height);--awb-text-transform:var(--awb-typography3-text-transform);--awb-gap:40px;--awb-align-items:center;--awb-justify-content:flex-end;--awb-items-padding-top:6px;--awb-items-padding-bottom:6px;--awb-border-color:rgba(255,255,255,0);--awb-border-bottom:1px;--awb-color:var(--awb-color1);--awb-letter-spacing:var(--awb-typography3-letter-spacing);--awb-active-color:var(--awb-color1);--awb-active-border-bottom:1px;--awb-active-border-color:var(--awb-color5);--awb-submenu-color:var(--awb-color4);--awb-submenu-bg:var(--awb-color1);--awb-submenu-sep-color:rgba(255,255,255,0.3);--awb-submenu-items-padding-top:8px;--awb-submenu-items-padding-bottom:8px;--awb-submenu-border-radius-top-left:4px;--awb-submenu-border-radius-top-right:4px;--awb-submenu-border-radius-bottom-right:4px;--awb-submenu-border-radius-bottom-left:4px;--awb-submenu-active-bg:var(--awb-color1);--awb-submenu-active-color:var(--awb-color5);--awb-submenu-space:10px;--awb-submenu-text-transform:var(--awb-typography3-text-transform);--awb-submenu-line-height:1;--awb-submenu-letter-spacing:var(--awb-typography3-letter-spacing);--awb-submenu-max-width:340px;--awb-icons-hover-color:var(--awb-color5);--awb-main-justify-content:flex-start;--awb-mobile-nav-button-align-hor:flex-end;--awb-mobile-bg:var(--awb-color4);--awb-mobile-color:var(--awb-color1);--awb-mobile-active-bg:var(--awb-color5);--awb-mobile-active-color:var(--awb-color1);--awb-mobile-trigger-font-size:30px;--awb-trigger-padding-bottom:8px;--awb-mobile-trigger-color:var(--awb-color1);--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-nav-trigger-bottom-margin:28px;--awb-mobile-font-size:var(--awb-typography3-font-size);--awb-mobile-text-transform:var(--awb-typography3-text-transform);--awb-mobile-line-height:var(--awb-typography3-line-height);--awb-mobile-letter-spacing:var(--awb-typography3-letter-spacing);--awb-mobile-sep-color:rgba(255,255,255,0.3);--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-box-shadow:10px 10px 25px 5px hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 95%));;--awb-fusion-font-family-typography:"Work Sans";--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:"Work Sans";--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:"Work Sans";--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;" aria-label="Main Menu" data-breakpoint="1024" data-count="0" data-transition-type="left" data-transition-time="300" data-expand="right"><button type="button" class="awb-menu__m-toggle awb-menu__m-toggle_no-text" aria-expanded="false" aria-controls="menu-main-menu"><span class="awb-menu__m-toggle-inner"><span class="collapsed-nav-text"><span class="screen-reader-text">Toggle Navigation</span></span><span class="awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text"><span class="awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas"></span><span class="awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas"></span></span></span></button><ul id="menu-main-menu" class="fusion-menu awb-menu__main-ul awb-menu__main-ul_row"><li id="menu-item-2465" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2465 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2465"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Home</span></a></li><li id="menu-item-2318" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2318 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2318"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/santa-rosa/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Santa Rosa</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Santa Rosa" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3308" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Parkpoint<br /> Santa Rosa</h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-1 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/events/">News & Events</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-2 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/specialty-training/">Specialty Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Court Sports</h2></div><div class="fusion-text fusion-text-3 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Pickleball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Racquetball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Handball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Court Sports</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-4 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/santa-rosa/membership/">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/santa-rosa/club-info/">Club Info & Amenities</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/#toursr">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2623" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2623 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2743" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2743 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/#toursr" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2719" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2719 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-2987" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2987 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-2718" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2718 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2894" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2894 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2791" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2791 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2844" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2844 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2920" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2920 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-2905" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2905 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/" class="awb-menu__sub-a"><span>Court Sports</span></a></li><li id="menu-item-2944" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2944 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2464" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2464 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2464"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/healdsburg/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Healdsburg</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Healdsburg" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3498" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Parkpoint<br />Healdsburg</h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-5 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/events/">News & Events</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-6 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/massage/">Massage</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Kids Stuff</h2></div><div class="fusion-text fusion-text-7 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#childcare">Child Care</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#swimlessons">Swim Lessons</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#kidscamps">Kids Camps</a><br /> <a href="https://parkpointhealthclub.com/event/parents-night-out-hb/">Parents Night Out</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-8 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/healdsburg/membership">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/healdsburg/club-info/">Club Info & Amenities</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/#tourhb">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2632" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2632 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2748" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2748 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/#tourhb" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2717" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2717 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-2764" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2764 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-2716" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2716 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2854" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2854 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2789" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2789 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2845" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2845 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2919" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2919 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-3011" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3011 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/massage/" class="awb-menu__sub-a"><span>Massage</span></a></li><li id="menu-item-3128" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3128 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/" class="awb-menu__sub-a"><span>Kids Stuff</span></a></li><li id="menu-item-2942" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2942 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2463" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-2463 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2463"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/sonoma/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Sonoma</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Sonoma" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3503" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;"><p>Parkpoint<br /> Sonoma</p></h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-9 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/events/">News & Events</a><br /> <a href="https://parkpointhealthclub.com/sonoma/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/sonoma/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-10 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/specialty-training/">Specialty Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Kids Stuff</h2></div><div class="fusion-text fusion-text-11 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/kids-stuff/">Child Care</a><br /> <a href="https://parkpointhealthclub.com/event/parents-night-out-sn/">Parents Night Out</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-12 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/sonoma/membership/">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/sonoma/club-info/">Club Info & Amenities</a><br /> <a href="https://parkpointhealthclub.com/sonoma/#toursn">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/sonoma/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2635" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2635 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2988" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2988 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/#toursn" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2729" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2729 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-2986" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2986 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-2731" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2731 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2893" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2893 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2790" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2790 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2843" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2843 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2930" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2921 current_page_item menu-item-2930 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/nutrition/" class="awb-menu__sub-a" aria-current="page"><span>Nutrition</span></a></li><li id="menu-item-2943" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2943 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-4117" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4117 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="4117"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/about/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">About</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of About" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2460" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2460 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/" class="awb-menu__sub-a"><span>Mission</span></a></li><li id="menu-item-2462" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2462 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/join-our-team/" class="awb-menu__sub-a"><span>Join Our Team</span></a></li><li id="menu-item-2543" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2543 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/our-awards/" class="awb-menu__sub-a"><span>Our Awards</span></a></li><li id="menu-item-2542" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2542 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/community-involvement/" class="awb-menu__sub-a"><span>Community Involvement</span></a></li><li id="menu-item-2541" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2541 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/testimonials/" class="awb-menu__sub-a"><span>Testimonials</span></a></li><li id="menu-item-2540" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2540 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/club-etiquette/" class="awb-menu__sub-a"><span>Club Etiquette</span></a></li></ul></li><li id="menu-item-2461" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2461 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2461"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/contact-us/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Contact</span></a></li></ul></nav><nav class="awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-slide_up fusion-no-large-visibility" style="--awb-line-height:var(--awb-typography3-line-height);--awb-text-transform:var(--awb-typography3-text-transform);--awb-gap:40px;--awb-align-items:center;--awb-justify-content:flex-end;--awb-items-padding-top:6px;--awb-items-padding-bottom:6px;--awb-border-color:rgba(255,255,255,0);--awb-border-bottom:1px;--awb-color:var(--awb-color1);--awb-letter-spacing:var(--awb-typography3-letter-spacing);--awb-active-color:var(--awb-color1);--awb-active-border-bottom:1px;--awb-active-border-color:var(--awb-color5);--awb-submenu-color:var(--awb-color7);--awb-submenu-bg:var(--awb-color1);--awb-submenu-items-padding-top:22px;--awb-submenu-items-padding-bottom:20px;--awb-submenu-items-padding-left:25px;--awb-submenu-border-radius-top-left:4px;--awb-submenu-border-radius-top-right:4px;--awb-submenu-border-radius-bottom-right:4px;--awb-submenu-border-radius-bottom-left:4px;--awb-submenu-active-bg:var(--awb-color4);--awb-submenu-active-color:var(--awb-color1);--awb-submenu-space:-5px;--awb-submenu-font-size:var(--awb-typography3-font-size);--awb-submenu-text-transform:var(--awb-typography3-text-transform);--awb-submenu-line-height:var(--awb-typography3-line-height);--awb-submenu-letter-spacing:var(--awb-typography3-letter-spacing);--awb-submenu-max-width:220px;--awb-icons-hover-color:var(--awb-color5);--awb-main-justify-content:flex-start;--awb-mobile-nav-button-align-hor:flex-end;--awb-mobile-bg:var(--awb-color4);--awb-mobile-color:var(--awb-color1);--awb-mobile-active-bg:var(--awb-color5);--awb-mobile-active-color:var(--awb-color1);--awb-mobile-trigger-font-size:30px;--awb-trigger-padding-bottom:8px;--awb-mobile-trigger-color:var(--awb-color1);--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-nav-trigger-bottom-margin:28px;--awb-mobile-font-size:var(--awb-typography3-font-size);--awb-mobile-text-transform:var(--awb-typography3-text-transform);--awb-mobile-line-height:var(--awb-typography3-line-height);--awb-mobile-letter-spacing:var(--awb-typography3-letter-spacing);--awb-mobile-sep-color:rgba(255,255,255,0.3);--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-box-shadow:10px 10px 25px 5px hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 95%));;--awb-fusion-font-family-typography:"Work Sans";--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:"Work Sans";--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:"Work Sans";--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;" aria-label="Mobile Menu" data-breakpoint="1024" data-count="1" data-transition-type="left" data-transition-time="300" data-expand="right"><button type="button" class="awb-menu__m-toggle awb-menu__m-toggle_no-text" aria-expanded="false" aria-controls="menu-mobile-menu"><span class="awb-menu__m-toggle-inner"><span class="collapsed-nav-text"><span class="screen-reader-text">Toggle Navigation</span></span><span class="awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text"><span class="awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas"></span><span class="awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas"></span></span></span></button><ul id="menu-mobile-menu" class="fusion-menu awb-menu__main-ul awb-menu__main-ul_row"><li id="menu-item-2442" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2442 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2442"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Home</span></a></li><li id="menu-item-2441" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2441 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2441"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/santa-rosa/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Santa Rosa</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Santa Rosa" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3224" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3224 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3231" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3231 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/#toursr" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3219 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-3221" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3221 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-3218" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3218 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3215" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3215 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-3233" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3233 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-3245" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3245 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-3226" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3226 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-3220" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3220 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/" class="awb-menu__sub-a"><span>Court Sports</span></a></li><li id="menu-item-3225" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3225 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2457" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2457 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2457"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/healdsburg/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Healdsburg</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Healdsburg" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3237" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3237 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3238" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3238 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/#tourhb" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3239" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3239 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-3241" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3241 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-3243" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3243 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3242" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3242 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-3244" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3244 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-3234" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3234 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-3249" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3249 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-3247" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3247 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/massage/" class="awb-menu__sub-a"><span>Massage</span></a></li><li id="menu-item-3246" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3246 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/" class="awb-menu__sub-a"><span>Kids Stuff</span></a></li><li id="menu-item-3248" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3248 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2459" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-2459 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2459"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/sonoma/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Sonoma</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Sonoma" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3252" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3252 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3254" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3254 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/#toursn" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3251" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3251 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/club-info/" class="awb-menu__sub-a"><span>Club Info & Amenities</span></a></li><li id="menu-item-3257" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3257 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/events/" class="awb-menu__sub-a"><span>News & Events</span></a></li><li id="menu-item-3256" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3256 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3255" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3255 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-3260" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3260 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-3261" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3261 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-3259" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2921 current_page_item menu-item-3259 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/nutrition/" class="awb-menu__sub-a" aria-current="page"><span>Nutrition</span></a></li><li id="menu-item-3258" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3258 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2455" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2455 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2455"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/about/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">About</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of About" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile 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menu-item-object-page menu-item-2439 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2439"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/member-login/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Portal & App Info</span></a></li><li id="menu-item-2440" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2440 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2440"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/parkpoint-online-classes/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Online Classes</span></a></li></ul></nav></div></div></div></div> </div> <div id="sliders-container" class="fusion-slider-visibility"> </div> <section class="fusion-page-title-bar fusion-tb-page-title-bar"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:251px;--awb-padding-bottom:90px;--awb-background-image:linear-gradient(180deg, rgba(35,31,32,0.8) 0%,rgba(255,255,255,0) 70%);;--awb-background-size:cover;--awb-flex-wrap:wrap;" data-bg="https://parkpointhealthclub.com/wp-content/uploads/2023/01/FoodBigstock84046124Hero.jpg" data-bg-gradient="linear-gradient(180deg, rgba(35,31,32,0.8) 0%,rgba(255,255,255,0) 70%)" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated" style="--awb-text-color:var(--awb-color1);--awb-font-size:3.4em;" data-animationType="fadeInUp" data-animationDuration="1.0" data-animationOffset="top-into-view"><h1 class="fusion-title-heading title-heading-center" style="font-family:"Montserrat";font-style:normal;font-weight:700;margin:0;font-size:1em;text-transform:none;line-height:1;">Nutrition</h1></div></div></div></div></div> </section> <main id="main" class="clearfix width-100"> <div class="fusion-row" style="max-width:100%;"> <section id="content" class="full-width"> <div id="post-2921" class="post-2921 page type-page status-publish has-post-thumbnail hentry"> <span class="entry-title rich-snippet-hidden">Nutrition</span><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://parkpointhealthclub.com/author/lori/" title="Posts by Parkpoint" rel="author">Parkpoint</a></span></span><span class="updated rich-snippet-hidden">2023-12-12T22:07:43+00:00</span> <div class="post-content"> <div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-13"><h2>Parkpoint Sonoma</h2> </div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-14"><h2 id="2" style="text-align: center;">FOCUS 30 / 30 Training + Nutrition</h2> <h3 style="text-align: center;"><span style="color: #a9cf38;">get serious • get focused</span></h3> <p style="text-align: center;">30 minutes skilled <strong>PERSONAL TRAINING</strong><br /> +<br /> 30 minutes tailored <strong>NUTRITIONAL ADVICE</strong><br /> =<br /> <strong>LONG-LASTING CHANGE</strong></p> <p>Get focused on accountability and meeting personal goals. Each person’s needs are unique and our Focus 30/30 staff is armed with credible knowledge and expertise. With over 40 years of combined experience and education in the nutrition and weight loss industry, our Focus 30/30 trainers are ready to help you keep your commitment to yourself and work side-by-side with you, to create a realistic program that you can stick to outside of the club.</p> <p>Our Focus 30/30 program not only includes one-on-one personal training, but two full body composition assessments ($100 value), as well as dedicated time each week to talk about health, food, struggles, and successes in a private, judgment-free space. This is the program that promises real results if you put in the real work. Together, we will make those goals a reality.</p> <p>Trainers <a href="https://parkpointhealthclub.com/sonoma/personal-training/"><strong>Rachael Holt, Ed Mount, and Ashleigh Allen</strong></a> are here to get you started.</p> <p>If you are interested in changing your life, contact Rachael Holt, Parkpoint Sonoma Fitness Director, at <a href="mailto:rachaelh@parkpointhealthclub.com"><strong>rachaelh@parkpointhealthclub.com</strong></a> to make an appointment today.</p> </div></div></div></div></div> </div> </div> </section> </div> <!-- fusion-row --> </main> <!-- #main --> <div class="fusion-tb-footer fusion-footer"><div class="fusion-footer-widget-area fusion-widget-area"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:center top;--awb-background-repeat:repeat-x;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-background-color:var(--awb-color4);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:calc( 1400px + 0px );margin-left: calc(-0px / 2 );margin-right: calc(-0px / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center fusion-animated" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row fusion-flex-align-items-center"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px / 2 );margin-right: calc(-0px / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_2_3 2_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-17 fusion-sep-none fusion-title-center fusion-title-highlight fusion-loop-off fusion-highlight-underline_zigzag fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-highlight-color:var(--awb-color5);--awb-highlight-top-margin:5px;--awb-highlight-width:7;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-font-size:2.5em;" 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style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="sm-text-align-center" style="text-align:left;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-5 fusion-button-default-span fusion-button-default-type" 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top;--awb-background-repeat:repeat-x;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:calc( 1400px + 0px );margin-left: calc(-0px / 2 );margin-right: calc(-0px / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-margin-top:10px;--awb-max-width:240px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><a class="fusion-no-lightbox" href="https://parkpointhealthclub.com/" target="_self" aria-label="Parkpoint Health Club"><img decoding="async" width="420" height="124" alt="Parkpoint Health Club" src="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27420%27%20height%3D%27124%27%20viewBox%3D%270%200%20420%20124%27%3E%3Crect%20width%3D%27420%27%20height%3D%27124%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E" data-orig-src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/Parkpoint-Health-Club-WT1.svg" class="lazyload img-responsive wp-image-2509"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-18 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Santa Rosa</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-15" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>1200 N Dutton Ave,<br /> Santa Rosa, CA 95401<br /> <a href="tel:+17075781640">(707) 578-1640</a></p> </div><div class="fusion-social-links fusion-social-links-1" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/parkpointsantarosa/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointsr/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCQuvuj3Fx_SRpvtgh29T7vA?themeRefresh=1"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-health-clubs-santa-rosa-santa-rosa?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-16" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/santa-rosa/classes/">Class Schedule</a> | <a href="https://parkpointhealthclub.com/santa-rosa/club-info/">Hours</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Healdsburg</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-17" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>195 Foss Creek Cir,<br /> Healdsburg, CA 95448<br /> <a href="tel:+1707385-2500">(707) 385-2500</a></p> </div><div class="fusion-social-links fusion-social-links-2" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/ParkpointHealdsburg/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointhb/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCTbYtEOZZERr-7xdQ1WDP5w"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-health-club-healdsburg-healdsburg?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-18" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/healdsburg/classes/">Class Schedule</a> | <a href="https://parkpointhealthclub.com/healdsburg/club-info/">Hours</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-20 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:"Montserrat";font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Sonoma</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-19" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>19111 Sonoma Hwy,<br /> Sonoma, CA 95476<br /> <a href="tel:+1707996-3111">(707) 996-3111</a></p> </div><div class="fusion-social-links fusion-social-links-3" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/parkpointsonoma/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointsn/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCAXuhLP6CZrr_8-oK03pGjA"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-club-sonoma-2?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-20" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:"Work Sans";--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/sonoma/classes/">Class Schedule</a> | <a href="https://parkpointhealthclub.com/sonoma/club-info/">Hours</a></p> </div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-color:rgba(255,255,255,0.2);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center" style="--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:rgba(255,255,255,0.2);--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-text fusion-text-21 fusion-text-no-margin" 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