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<p>鼓励家人定时休息，避免过度劳累：“午休一小会儿，可以有效降低午后高温带来的不适。”空调温度适中，不要贪凉：“室内温度保持在26℃左右，既舒适又健康。”</p> <h2>四、关心老人和孩子</h2> <p>特别提醒家中老人和小孩：“年纪大一点的人要避免午后高温时段外出，孩子们也要避免长时间玩电子设备，适当户外活动。”</p> <h2>五、温馨问候与关心</h2> <p>除了实际行动，一句关心的话语同样重要：“天气热了，记得多穿薄棉质衣物，别让自己太辛苦。”或者“晚上回来洗个凉水澡，舒服一下。”</p> <h2>总结</h2> <p>夏日防暑不仅仅是物理上的防护，更是情感上的关怀。通过细心的照顾和温馨的话语，让家人在炎炎夏日感受到你的爱与体贴。记住，防暑的同时，也是增进亲情的良机。</p></div><div class="label-list"><span class="label-item"><h3 class="label-text">夏日注意防暑暖心话给家人</h3></span><span class="label-item"><h3 class="label-text"> 防暑</h3></span><span class="label-item"><h3 class="label-text"> 夏日防暑</h3></span><span class="label-item"><h3 class="label-text"> 家人关怀</h3></span><span class="label-item"><h3 class="label-text"> 温馨话语</h3></span></div><div class="flex-col baike-list"><h2 class="sub-title">更多相关百科知识</h2><div class="baike-item"><a class="title" href="https://bk.taobao.com/k/fangshu_145/6b1a2e0d34bdb8c9c4c0beec0a54d0d9.html" target="_blank">夏日炎炎，防暑药哪家强？找到最适合你的清凉守护神!</a><div class="content"><div 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