CINXE.COM

<!DOCTYPE html> <html lang="zh"> <head> <meta charset="utf-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="keywords" content=""> <meta name="description" content=""> <meta name="lang" property="lang" content="zh-hant"> <meta name="apple-itunes-app" content="app-id=807498298, app-argument=nytimescn://section:lifestyle"> <link rel="apple-touch-icon-precomposed" sizes="144×144" href="//static01.nyt.com/images/icons/ios-ipad-144x144.png" /> <link rel="apple-touch-icon-precomposed" sizes="114×114" href="//static01.nyt.com/images/icons/ios-iphone-114x144.png" /> <link rel="apple-touch-icon-precomposed" href="//static01.nyt.com/images/icons/ios-default-homescreen-57x57.png" /> <meta id="WT.cg_n" name="WT.cg_n" content="lifestyle"> <meta id="WT.z_gpt" name="WT.z_gpt" content="Section Front"> <meta id="WT.LANG" name="WT.LANG" content="zh-hant"> <meta id="WT.z_rmid" name="WT.z_rmid" content=""> <script type="text/javascript"> var js_static_path = "//d3q1qj9jzsu8nw.cloudfront.net/js"; var imgs_static_path = "//d1f1eryiqyjs0r.cloudfront.net/style/imgs"; var style_static_path = "//d1f1eryiqyjs0r.cloudfront.net/style"; var jsonp_path = "//d3lar09xbwlsge.cloudfront.net"; var hot_stories_path = "/async/mostviewed/all/?lang=zh-hant"; var cookieString = {"title":"\u60a8\u7684\u8ffd\u8e64\u5668\u8a2d\u7f6e","headline":"\u6211\u5011\u4f7f\u7528 cookie \u505a\u4ec0\u9ebc\uff1f","summary":"<p>\u6211\u5011\u5229\u7528cookies\u548c\u985e\u4f3c\u7684\u6280\u8853\u8b58\u5225\u60a8\u7684\u91cd\u8907\u8a2a\u554f\u548c\u504f\u597d\u3002\u6211\u5011\u9084\u4f7f\u7528\u5b83\u5011\u4f86\u8861\u91cf\u5ee3\u544a\u7cfb\u5217\u7684\u6548\u679c\uff0c\u5b9a\u4f4d\u5ee3\u544a\u4e26\u5206\u6790\u548c\u7db2\u7ad9\u6d41\u91cf\u3002\u66f4\u591a\u95dc\u65bccookies\u7684\u8cc7\u8a0a\uff08\u5305\u62ec\u5982\u4f55\u505c\u7528\uff09\uff0c<a id=\"JSCookiePolicyLink\" href=\"https:\/\/www.nytimes.com\/zh-hant\/privacy\/cookie-policy\" rel=\"noreferrer noopener\" target=\"_blank\" data-testid=\"GDPR-policy\">\u8acb\u67e5\u770b\u6211\u5011\u7684\u300cCookie\u653f\u7b56\u300d<\/a>\u3002<\/p><p>\u81ea2020\u5e747\u670820\u65e5\u8d77\uff0c\u6211\u5011\u5c07\u6839\u64da\u60a8\u5728\u6211\u5011\u670d\u52d9\u4e2d\u6240\u8a2a\u554f\u7684\u5167\u5bb9\u985e\u578b\u5411\u60a8\u986f\u793a\u6211\u5011\u8a8d\u70ba\u8207\u60a8\u7684\u8208\u8da3\u76f8\u95dc\u7684\u5ee3\u544a\u3002\u60a8\u53ef\u4ee5<a href=\"https:\/\/www.nytimes.com\/zh-hant\/privacy\/cookie-policy#how-do-i-manage-trackers\" rel=\"noreferrer noopener\" target=\"_blank\" data-testid=\"GDPR-objection\">\u63d0\u51fa\u53cd\u5c0d<\/a>\u3002\u5e0c\u671b\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u8acb\u53c3\u898b\u6211\u5011\u7684<a href=\"https:\/\/nytimes.com\/zh-hant\/privacy\/privacy-policy#we-allow-for-personalized-advertising-on-times-services\" rel=\"noreferrer noopener\" target=\"_blank\" data-testid=\"GDPR-privacy\">\u96b1\u79c1\u653f\u7b56<\/a>\u3002<\/p><p>\u900f\u904e\u5728\u6b64\u8655\u9ede\u64ca\u300c\u6211\u63a5\u53d7\u300d\u6216\u8005\u300cX\u300d\uff0c \u60a8\u5c07\u88ab\u8996\u70ba\u540c\u610f\u4f7f\u7528cookies\u3002\u60a8\u96a8\u6642\u53ef\u4ee5\u901a\u904e\u6211\u5011\u7684Cookie\u653f\u7b56\u4f86\u66f4\u6539\u60a8\u7684\u8ddf\u8e2a\u5668\u504f\u597d\u3002<\/p>","button":"\u63a5\u53d7","trackerButton":"\u7ba1\u7406 Tracker","rejectButton":"\u62d2\u7d55\u6240\u6709","lang":"zh-hant","trackerLink":"https:\/\/www.nytimes.com\/zh-hant\/privacy\/cookie-policy"}; var purrString = {"button":"\u8acb\u52ff\u51fa\u552e\/\u5206\u4eab\u6211\u7684\u500b\u4eba\u8cc7","snackbar":"\u4f60\u7684\u8a2d\u5b9a\u5df2\u7d93\u4fdd\u5b58\u5728\u6b64\u700f\u89bd\u5668\u548c\u8a2d\u5099\u4e0a\u3002\u5982\u679c\u4f60\u6e05\u9664\u4e86 cookie\uff0c\u9019\u4e9b\u8a2d\u5b9a\u4e5f\u6703\u88ab\u6e05\u9664\u3002","snackbarError":"Something went wrong","optedOutText":"\u6211\u4eec\u4e0d\u518d\u51fa\u552e\/\u5206\u4eab\u60a8\u7684\u500b\u4eba\u8cc7\u8a0a","CFALinkText":"California Notices","purrOptOutTitle":"Your preference has been stored in this browser and device.","purrOptOutSummary":"We will not sell or share your information, and you will be opted out of targeted advertising. If you clear your cookies, your preference will be forgotten.","purrSnackbarOptedOut":"Based on your preference, we will not sell or share your information, and you have been opted out of targeted advertising. If you clear your cookies, your preference will be forgotten.","limitSensitiveLink":"\u9650\u88fd\u4f7f\u7528\u6211\u7684\u654f\u611f\u4fe1\u606f","lang":"zh-hant"}; </script> <meta property="og:title" content="生活方式 - 紐約時報中文網國際縱覽" /> <meta property="og:type" content="website" /> <meta property="og:url" content="https://cn.nytimes.com/" /> <meta property="og:image" content="//static01.nyt.com/images/icons/t_logo_291_black.png" /> <meta property="og:description" content=""> <meta property="og:site_name" content="紐約時報中文網國際縱覽"> <meta property="fb:pages" content="1504603339831430"> <link rel="alternate" href="https://cn.nytimes.com/lifestyle/" hreflang="zh-Hans" /> <link rel="alternate" href="https://cn.nytimes.com/lifestyle/zh-hant/" hreflang="zh-Hant" /> <link rel="alternate" href="https://www.nytimes.com/section/style" hreflang="en-us" /> <link rel="canonical" href="https://cn.nytimes.com/lifestyle/zh-hant/" /> <title>生活方式 - 紐約時報中文網國際縱覽</title> <link href="/css/section.css?v=7eda7fe" rel="stylesheet"/> <link href="//d1f1eryiqyjs0r.cloudfront.net/style/css/slideshow/slideshow.min.css?v=7eda7fe" rel="stylesheet"/> <link href="//d1f1eryiqyjs0r.cloudfront.net/style/css/cookie-banner/style.min.css?v=7eda7fe" rel="stylesheet"/> <script type="text/javascript"> var adConfList = [], target = {"edn": "cn","typ": "sf","plat": "web","lan": "chi","sub": "anon","prop": "cnnyt"}; adConfList.push( { "index": 0,"size": [["fluid"],[728,90],[970,250],[970,90]],"namespace": "29390238/cnnyt/lifestyle","id": "nytcn-gpt-ad-TopAd-0","pos": "top" } ); adConfList.push( { "index": 1,"size": [[300,250],[300,600]],"namespace": "29390238/cnnyt/lifestyle","id": "nytcn-gpt-ad-MiddleRight-1","pos": "" } ); adConfList.push( { "index": 2,"size": [[300,250]],"namespace": "29390238/cnnyt/lifestyle","id": "nytcn-gpt-ad-Box1-2","pos": "mktg" } ); </script> <script> var dfpNameSpace = "29390238/cnnyt"; </script> <script data-main="/js/section"> window.js_version="7eda7fe"; var require = { urlArgs : "v="+'7eda7fe' }; </script> <script data-main="/js/section" src="/js/vendor/require-jquery.js?v=7eda7fe"></script> <link rel="shortcut icon" type="image/x-icon" href="https://static01.nyt.com/favicon.ico"> <link rel="alternate" type="application/rss+xml" title="紐約時報中文網國際縱覽" href="/rss/zh-hant/"/> <script src="//d3q1qj9jzsu8nw.cloudfront.net/js/libs/jstz.min.js" ></script> <script> var cbSectionName = 'lifestyle'; var cbByline = ''; </script>  <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-KTDZV8V'); </script>   <script type='text/javascript'>var _sf_startpt=(new Date()).getTime()</script>  <link href="/css/section_lib/basic_section_private.css" rel="stylesheet" /> <script src="/js/pagemain/viewmore_v1_main.js"></script> </head> <body class="alternativePage">  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KTDZV8V" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <div id="topTool"> <div class="localeTool"> <a rel="nofollow" class="" href="/lifestyle/">简体</a> | <a rel="nofollow" class="on" href="/lifestyle/zh-hant/">繁體</a> </div> </div> <div id="page"> <div id="user_info" class="user-info" > <a href="/apps" target="_blank">移动应用 • Apps</a> </div> <div class="cf" id="alternativeHeader"> <a href="/" title="纽约时报中文网国际纵览" class="nyt-logo-small"> <svg width="310" height="25" role="img" aria-label="The New York Times"> <image width="310" height="25" xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="/img/nameplate-s_zh-hant.svg" src="/img/nameplate-s_zh-hant@2x.png" alt="The New York Times" border="0"></image> </svg> </a> <h2 class="lifestyle ">生活方式</h2> <div class="searchBox"> <form class="searchForm" name="searchBox" action="/search" method="GET"> <input type="text" name="query" class="searchQuery" placeholder="搜索纽约时报"/> <input type="submit" class="searchSubmit" value="搜索"/> </form> </div> </div> <div class="cf no-content" id="nav"> <ul class="navList"> <li class="mainSection "> <a href="/zh-hant/">首頁</a> <div class="noLine"></div> </li> <li class="mainSection drop"> <a href="/world/zh-hant/">國際</a> <div class="noLine"></div> <ul> <li class=""> <a href="/asia-pacific/zh-hant/">亞太</a> </li> <li class=""> <a href="/south-asia/zh-hant/">南亞</a> </li> <li class=""> <a href="/usa/zh-hant/">美國</a> </li> <li class=""> <a href="/americas/zh-hant/">美洲</a> </li> <li class=""> <a href="/europe/zh-hant/">歐洲</a> </li> <li class=""> <a href="/mideast/zh-hant/">中東</a> </li> <li class=""> <a href="/africa/zh-hant/">非洲</a> </li> </ul> </li> <li class="mainSection drop"> <a href="/china/zh-hant/">中國</a> <div class="noLine"></div> <ul> <li class=""> <a href="/policy/zh-hant/">時政</a> </li> <li class=""> <a href="/china-ec/zh-hant/">經濟</a> </li> <li class=""> <a href="/society/zh-hant/">社會</a> </li> <li class=""> <a href="/foreign-relations/zh-hant/">中外關係</a> </li> <li class=""> <a href="/hk-taiwan/zh-hant/">港澳台</a> </li> </ul> </li> <li class="mainSection drop"> <a href="/business/zh-hant/">商業與經濟</a> <div class="noLine"></div> <ul> <li class=""> <a href="/global-ec/zh-hant/">全球經濟</a> </li> <li class=""> <a href="/china-ec/zh-hant/">中國經濟</a> </li> <li class=""> <a href="/dealbook/zh-hant/">交易錄</a> </li> </ul> </li> <li class="mainSection "> <a href="/lens/zh-hant/">鏡頭</a> <div class="noLine"></div> </li> <li class="mainSection drop"> <a href="/technology/zh-hant/">科技</a> <div class="noLine"></div> <ul> <li class=""> <a href="/bits/zh-hant/">科技公司</a> </li> <li class=""> <a href="/personal-tech/zh-hant/">科技與你</a> </li> </ul> </li> <li class="mainSection "> <a href="/science/zh-hant/">科學</a> <div class="noLine"></div> </li> <li class="mainSection "> <a href="/health/zh-hant/">健康</a> <div class="noLine"></div> </li> <li class="mainSection "> <a href="/education/zh-hant/">教育</a> <div class="noLine"></div> </li> <li class="mainSection drop"> <a href="/culture/zh-hant/">文化</a> <div class="noLine"></div> <ul> <li class=""> <a href="/books/zh-hant/">閱讀</a> </li> <li class=""> <a href="/art/zh-hant/">藝術</a> </li> <li class=""> <a href="/film-tv/zh-hant/">電影與電視</a> </li> <li class=""> <a href="/sports/zh-hant/">體育</a> </li> </ul> </li> <li class="mainSection on drop"> <a href="/style/zh-hant/">風尚</a> <div class="noLine"></div> <ul> <li class=""> <a href="/fashion/zh-hant/">時尚</a> </li> <li class=""> <a href="/food-wine/zh-hant/">美食與美酒</a> </li> <li class="on"> <a href="/lifestyle/zh-hant/">生活方式</a> </li> </ul> </li> <li class="mainSection "> <a href="/travel/zh-hant/">旅遊</a> <div class="noLine"></div> </li> <li class="mainSection "> <a href="/real-estate/zh-hant/">房地產</a> <div class="noLine"></div> </li> <li class="mainSection drop"> <a href="/opinion/zh-hant/">觀點與評論</a> <div class="noLine"></div> <ul> <li class=""> <a href="/op-column/zh-hant/">專欄作者</a> </li> <li class=""> <a href="/op-ed/zh-hant/">觀點</a> </li> <li class=""> <a href="/cartoon/zh-hant/">漫畫</a> </li> </ul> </li> <li class="mainSection topicnav"> <a href="//cn.nytimes.com/topic/20160427/pulitzers-topic/?utm_source=news&utm_medium=nav&utm_campaign=nav-topic-nyt-pulitzer-prizezh-hant/">時報普利策獲獎作品</a> <div class="noLine"></div> </li> </ul> <ul class="subNavList"> <li class=""> <a href="/fashion/zh-hant/">時尚</a> </li> <li class=""> <a href="/food-wine/zh-hant/">美食與美酒</a> </li> <li class="on"> <a href="/lifestyle/zh-hant/">生活方式</a> </li> </ul> </div> <div id='nytcn-gpt-ad-TopAd-0' class="ad ad-dfp ad-TopAd dfp_ad_container"> </div> <div class="cf" id="sectionWrapper"> <div class="cf layoutAB"> <div id="sectionLeadPackage"><div class="collection-list first last "> <div class="collection-item first last "> <h3 class="sectionLeadHeader"><a target="_blank" href="/style/20240913/sexless-marriage/zh-hant/" title="沒有性生活的婚姻可能幸福嗎">沒有性生活的婚姻可能幸福嗎</a></h3> <h6 class="byline"><span class="en_byline">AMANDA MONTEI</span> <span class="time"></span></h6> <div class="photoWrapper "> <a href="/style/20240913/sexless-marriage/zh-hant/" title="沒有性生活的婚姻可能幸福嗎"> <img class="img-lazyload" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" data-url="https://static01.nyt.com/images/2024/04/21/magazine/21mag-sexless/21mag-sexless-videoLarge.jpg" alt="" width="600" height="397"/> </a> <p class="photoCredit">Tonje Thilesen for The New York Times</p> <p class="photoCaption"></p> </div> <p class="summary">近幾十年來的常規觀念認為，頻繁的性行為是幸福婚姻不可或缺的一部分。但專家和一些夫妻正在重新審視婚姻和性，有些人探索開放性關係，有些人則進行有意識的節慾。 <a target="_blank" href="/style/20240913/sexless-marriage/zh-hant/" class="more">閱讀更多</a></p> </div> </div></div> <div class="sectionAutoList columnAplusB "> <div class="basic-list"> <ul class="autoList"> <li class="autoListStory first"><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/business/20240823/costco/zh-hant/" title="為何人人都愛Costco"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2024/08/21/multimedia/20costco1-bltj/20costco1-bltj-thumbLarge-v2.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/business/20240823/costco/zh-hant/" title="為何人人都愛Costco">為何人人都愛Costco</a></h3> <h6 class="byline"> <span class="en_byline">BEN RYDER HOWE</span> <span class="time"></span> </h6> <p class="summary">Costco抓住了消費者的心理：從表面上看，它是一家折扣店，是一個省錢和精打細算購物的地方，但它也是一種令人嚮往的購物體驗，滿足了大多數人的慾望：炫耀性消費。</p> </li><li class="autoListStory "><h4 class="kicker">韓國通訊</h4> <div class="thumbnail"> <a href="/asia-pacific/20240201/south-korea-joriwon-postpartum-care/zh-hant/" title="在韓國產後中心，新媽媽們享受睡眠、護理和療愈"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2024/01/15/multimedia/00skorea-postpartum-dispatch-01-vhgt/00skorea-postpartum-dispatch-01-vhgt-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="首爾產後護理中心Anidar的一個房間。在這些中心裡，媽媽們可以享受酒店式住宿、面部護理、按摩和育兒課程，這裡還有全天候照看嬰兒的護士。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/asia-pacific/20240201/south-korea-joriwon-postpartum-care/zh-hant/" title="在韓國產後中心，新媽媽們享受睡眠、護理和療愈">在韓國產後中心，新媽媽們享受睡眠、護理和療愈</a></h3> <h6 class="byline"> <span class="en_byline">LAURETTA CHARLTON</span> <span class="time"></span> </h6> <p class="summary">很多韓國女性選擇在生育後來到產後護理中心。這些中心價格不菲，但環境舒適，能對母嬰提供全天候照護，還為新手媽媽提供身體護理、產後療愈和保育課程等服務。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20240105/live-longer-health/zh-hant/" title="長壽的七大秘訣"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2024/01/09/well/04WELL-LONGEVITY-BASICS/04WELL-LONGEVITY-BASICS-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20240105/live-longer-health/zh-hant/" title="長壽的七大秘訣">長壽的七大秘訣</a></h3> <h6 class="byline"> <span class="en_byline">DANA G. SMITH</span> <span class="time"></span> </h6> <p class="summary">幾千年來，人類一直在尋找長生不老的祕密。老年病專家給出了七條能夠延長壽命的建議，包括多運動、多吃水果蔬菜、充足睡眠、遠離煙酒、控制慢性疾病、培養積極心態等。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20231227/food-trends-2024/zh-hant/" title="2024年九大飲食風尚趨勢預測"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/12/26/multimedia/26FOOD-FORECAST5-cvzk/26FOOD-FORECAST5-cvzk-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="紐約Superiority Burger推出的無肉漢堡由藜麥、鷹嘴豆和核桃製成，像這樣透明乾淨的原料將成為2024年的流行趨勢。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20231227/food-trends-2024/zh-hant/" title="2024年九大飲食風尚趨勢預測">2024年九大飲食風尚趨勢預測</a></h3> <h6 class="byline"> <span class="en_byline">KIM SEVERSON</span> <span class="time"></span> </h6> <p class="summary">人們在追求高品質食材的同時將更加關注食物帶來的附加價值。奢侈將不再側重於食材本身的價格或稀缺，而在於成品的質量是否能讓生活更輕鬆有趣，並給人帶來更多快樂。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230714/aspartame-sweetener-carcinogen/zh-hant/" title="世衛組織稱阿斯巴甜可能致癌，這意味著什麼"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/07/13/well/WELL-HFO-ASPARTAME1/WELL-HFO-ASPARTAME1-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230714/aspartame-sweetener-carcinogen/zh-hant/" title="世衛組織稱阿斯巴甜可能致癌，這意味著什麼">世衛組織稱阿斯巴甜可能致癌，這意味著什麼</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">阿斯巴甜屬於人工甜味劑，被廣泛用於無糖汽水、口香糖等食物中。世衛專家表示，新的研究結果不意味著阿斯巴甜一定會致癌，但建議人們適度攝入，並呼籲對此進行更多研究。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230614/cortisol-stress-hormone/zh-hant/" title="人人都在討論皮質醇，它究竟有多重要"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/03/28/well/22Well-Cortisol/22Well-Cortisol-thumbLarge-v2.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230614/cortisol-stress-hormone/zh-hant/" title="人人都在討論皮質醇，它究竟有多重要">人人都在討論皮質醇，它究竟有多重要</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">皮質醇是一種將身心聯繫在一起的激素，幾乎每個器官都有一個響應它的受體，它對我們日常維持身體功能起到至關重要的作用。但並不是所有的健康問題都源自皮質醇失衡。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230512/spicy-food-body-health/zh-hant/" title="吃辣時，你的身體會發生什麼"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/05/09/multimedia/02ASKWELL-SPICY-FOODS1-lqhj/02ASKWELL-SPICY-FOODS1-lqhj-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230512/spicy-food-body-health/zh-hant/" title="吃辣時，你的身體會發生什麼">吃辣時，你的身體會發生什麼</a></h3> <h6 class="byline"> <span class="en_byline">TRISHA PASRICHA</span> <span class="time"></span> </h6> <p class="summary">辛辣食物帶來的感官體驗讓生活更有趣，但並非所有潛在反應都是人們想要的。生理學家指出，吃辣讓人流汗，也會引起腸胃不適。它可能有益於健康，但還需要更多研究。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20230504/china-luxury-spending/zh-hant/" title="中國消費者回歸，奢侈品牌在華銷售重迎春天"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/04/28/multimedia/00china-luxury-kmcp/00china-luxury-kmcp-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="人們在上海恆隆廣場Dior專賣店外排起了長隊。「我們預計中國將成為今年奢侈品行業的主要增長引擎，」摩根士丹利股票分析師愛德華·奧賓說。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20230504/china-luxury-spending/zh-hant/" title="中國消費者回歸，奢侈品牌在華銷售重迎春天">中國消費者回歸，奢侈品牌在華銷售重迎春天</a></h3> <h6 class="byline"> <span class="en_byline">ELIZABETH PATON</span>, <span class="en_byline">KEITH BRADSHER</span> <span class="time"></span> </h6> <p class="summary">新冠限制措施取消後，中國消費者開始重新花錢。中國奢侈品消費的反彈速度甚至快於整體經濟，但目前大多為富人群體消費。同時，購物者轉向境內消費的趨勢預計將持續。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/asia-pacific/20230404/taiwan-eels/zh-hant/" title="在台灣水域捕撈海中「黃金」"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/01/23/multimedia/00taiwan-eels-01-wgpb/00taiwan-eels-01-wgpb-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/asia-pacific/20230404/taiwan-eels/zh-hant/" title="在台灣水域捕撈海中「黃金」">在台灣水域捕撈海中「黃金」</a></h3> <h6 class="byline"> <span class="en_byline">AMY CHANG CHIEN</span>, <span class="en_byline">TIFFANY MAY</span> <span class="time"></span> </h6> <p class="summary">鰻魚苗價格高昂，相當或接近於同等重量的黃金，吸引了幾代台灣漁民從事鰻魚捕撈。但由於過度捕撈、土地開發及氣候變化，台灣鰻魚的數量正在下降，出口規模也大幅縮小。</p> </li><li class="autoListStory "><h4 class="kicker">旅遊</h4> <div class="thumbnail"> <a href="/travel/20230324/things-to-do-taipei/zh-hant/" title="36小時玩轉台北"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/03/25/travel/cn16-36hours-taipei-vqlh-copy/16-36hours-taipei-vqlh-thumbLarge-v4.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/travel/20230324/things-to-do-taipei/zh-hant/" title="36小時玩轉台北">36小時玩轉台北</a></h3> <h6 class="byline"> <span class="en_byline">CLARISSA WEI</span> <span class="time"></span> </h6> <p class="summary">台北正經歷著一場復興運動，年輕的藝術家、廚師和策展人用心追求當地獨有的美食和設計。你可以睡個懶覺，然後漫步在小徑或探索菜市場，體驗這座熠熠生輝的大都會。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20221230/food-nutrition-advice/zh-hant/" title="新年九條健康飲食小貼士"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/12/29/well/29WELL-EOY-NUTRITION/29WELL-EOY-NUTRITION-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20221230/food-nutrition-advice/zh-hant/" title="新年九條健康飲食小貼士">新年九條健康飲食小貼士</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">多攝入奇亞籽、多吃蔬菜和水果、將全穀物作為主食、早上喝杯咖啡、把下午茶換成抹茶、遠離黏牙零食……這幾個簡單到令人驚訝的建議將幫你擁有一個健康的新年。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/culture/20221228/have-you-eaten-yet-cheuk-kwan/zh-hant/" title="「你吃了嗎？」：走進中餐館，走近全球華僑的故事"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/01/03/books/review/03KWAN/03KWAN-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/culture/20221228/have-you-eaten-yet-cheuk-kwan/zh-hant/" title="「你吃了嗎？」：走進中餐館，走近全球華僑的故事">「你吃了嗎？」：走進中餐館，走近全球華僑的故事</a></h3> <h6 class="byline"> 樊嘉揚 <span class="time"></span> </h6> <p class="summary">作者兼導演關卓中說，食物只是切入點。從北極到非洲再到亞馬孫，開中餐館是華人新移民融入東道國社會的最便捷途徑。講述華僑故事的最佳方式，就是聆聽中餐館老闆的故事。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20221104/better-sleep-tips/zh-hant/" title="晚上睡不著？不如把頭伸進冰箱"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/10/31/well/31Well-SleepRX/31Well-SleepRX-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20221104/better-sleep-tips/zh-hant/" title="晚上睡不著？不如把頭伸進冰箱">晚上睡不著？不如把頭伸進冰箱</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">美國的一項調查發現，八分之一有睡眠障礙的成年人稱自己使用過助眠藥物。但有一些順其自然的簡單辦法可以讓我們獲得更好的休息。這裡是來自專家的一些建議。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20220930/fda-healthy-food/zh-hant/" title="什麼是健康食物？我們的認知可能過時了"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/09/29/multimedia/29WELL-FDA-HEALTHY1-1-54a8/29WELL-FDA-HEALTHY1-1-54a8-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20220930/fda-healthy-food/zh-hant/" title="什麼是健康食物？我們的認知可能過時了">什麼是健康食物？我們的認知可能過時了</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">FDA一項新提案將改變包裝食品「健康」的認定標準。新規將對添加糖、飽和脂肪等含量予以限制。該機構希望更新的定義將幫助消費者做出更好的飲食決定。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20220914/modern-love-lockdown-in-shanghai/zh-hant/" title="我們在上海封城時相愛，卻在解封后說了再見"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/08/28/style/26MODERN-SHANGHAI/26MODERN-SHANGHAI-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20220914/modern-love-lockdown-in-shanghai/zh-hant/" title="我們在上海封城時相愛，卻在解封后說了再見">我們在上海封城時相愛，卻在解封后說了再見</a></h3> <h6 class="byline"> <span class="en_byline">ZHENGKUN HOU</span> <span class="time"></span> </h6> <p class="summary">封城令整座城市承受痛苦，也讓兩個脫離日常的人陷入一個脆弱而浪漫的泡沫。戴著口罩的我們日益向對方敞開心扉，解封后的殘酷現實卻讓我們被迫向彼此告別。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20220908/quiet-quitting-tiktok/zh-hant/" title="在美國，有些人開始「躺平」"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/08/25/fashion/22QUIET-QUITTING-1/22QUIET-QUITTING-1-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20220908/quiet-quitting-tiktok/zh-hant/" title="在美國，有些人開始「躺平」">在美國，有些人開始「躺平」</a></h3> <h6 class="byline"> <span class="en_byline">ALYSON KRUEGER</span> <span class="time"></span> </h6> <p class="summary">躺平不是直接辭職，但意味著人們不再認同工作就是生活的全部這種奮鬥文化。但也有專業人士指出，躺平會妨礙人們找到自己喜愛、能帶來意義和歸屬感的工作。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20220826/melatonin-sleep-insomnia/zh-hant/" title="褪黑素不是安眠藥，如何正確使用它？"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2021/12/21/well/21Well-Melatonin/21Well-Melatonin-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20220826/melatonin-sleep-insomnia/zh-hant/" title="褪黑素不是安眠藥，如何正確使用它？">褪黑素不是安眠藥，如何正確使用它？</a></h3> <h6 class="byline"> <span class="en_byline">AMELIA NIERENBERG</span> <span class="time"></span> </h6> <p class="summary">大多數人認為褪黑素是一種天然助眠劑，但作為一種大腦產生的激素，它可能會對人體產生巨大影響。購買褪黑素無需處方，但服用它的最佳方法是什麼？這裡是一些專家的建議。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20220722/plastics-to-avoid/zh-hant/" title="在一個塑料無處不在的世界，如何保持健康？"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2019/09/18/multimedia/parenting-plastics/parenting-plastics-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20220722/plastics-to-avoid/zh-hant/" title="在一個塑料無處不在的世界，如何保持健康？">在一個塑料無處不在的世界，如何保持健康？</a></h3> <h6 class="byline"> <span class="en_byline">ALICE CALLAHAN</span> <span class="time"></span> </h6> <p class="summary">從塑料製品到你可能意想不到的灰塵、化妝品、甚至是自來水和啤酒，塑料在我們的生活中無處不在。該如何避免塑料對健康的危害？如何降低暴露風險？這裡是一些建議。</p> </li><li class="autoListStory last"><h4 class="kicker">藝術</h4> <div class="thumbnail"> <a href="/culture/20220719/national-museum-oslo-fjord-city/zh-hant/" title="奧斯陸，全球文化地圖新焦點"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/06/09/arts/09oslo-museum11/09oslo-museum11-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/culture/20220719/national-museum-oslo-fjord-city/zh-hant/" title="奧斯陸，全球文化地圖新焦點">奧斯陸，全球文化地圖新焦點</a></h3> <h6 class="byline"> <span class="en_byline">THOMAS ROGERS</span> <span class="time"></span> </h6> <p class="summary">一座鋪滿灰色岩板的巨型建築正在向全球旅客張開懷抱。官員們希望挪威的新國家博物館能引領奧斯陸向一個全球文化之都轉變，讓人們知道挪威遠不只有峽灣和山脈。</p> </li> </ul> </div> </div> <div class="pagination"> <ul class="cf"> <li class="first current"><span>1</span></li> <li class=""><a href='/lifestyle/2/zh-hant/'>2</a></li> <li class=""><a href='/lifestyle/3/zh-hant/'>3</a></li> <li class=""><a href='/lifestyle/4/zh-hant/'>4</a></li> <li class=""><a href='/lifestyle/5/zh-hant/'>5</a></li> <li class=""><a href='/lifestyle/6/zh-hant/'>6</a></li> <li class=""><a href='/lifestyle/7/zh-hant/'>7</a></li> <li class="next"><a href='/lifestyle/2/zh-hant/'>下一页 >></a></li> </ul> </div> </div> <div class="cf layoutC"> <div id="hotStory" data-url="/async/mostviewed/all/?lang=zh-hant"> <i class="lazyload-loading"></i> </div> <script id="hotStoryTpl" type="text/html"> <div class="tabB"> <div class="tabs"> <a href="#tabC_mostView" class="item active">最受欢迎</a><a href="#tabC_mostViewedWeek" class="inactive">一周最热文章</a><a href="#tabC_mostViewedSlideshow" class="inactive">热门图集</a> </div> <div class="tab-content"> <div id="tabC_mostView" class="tab_c active"> <ol class="hotStoryList"> {#each list.daily as value#} <li><a href="{#value.url#}?utm_source=mostviewed-daily&utm_medium=cpc&utm_campaign=mostviewed" title="{#value.headline#}" class="daily_popular_{#value.type#}">{#value.headline#}</a></li> {#/each#} </ol> </div> <div id="tabC_mostViewedWeek" class="tab_c inactive"> <ol class="hotStoryList"> {#each list.weekly as value#} <li><a href="{#value.url#}?utm_source=mostviewed-daily&utm_medium=cpc&utm_campaign=mostviewed" title="{#value.headline#}" class="daily_popular_{#value.type#}">{#value.headline#}</a></li> {#/each#} </ol> </div> <div id="tabC_mostViewedSlideshow" class="tab_c inactive"> <ol class="hotStoryList"> {#each list.weekly_slideshow as value#} <li><a href="{#value.url#}?utm_source=mostviewed-daily&utm_medium=cpc&utm_campaign=mostviewed" title="{#value.headline#}" class="daily_popular_{#value.type#}">{#value.headline#}</a></li> {#/each#} </ol> </div> </div> </div> </script> <div id="taboola-right-rail-thumbnails"></div> <script type="text/javascript"> window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-rr3', container: 'taboola-right-rail-thumbnails', placement: 'Right Rail Thumbnails', target_type: 'mix' }); </script> <div id='nytcn-gpt-ad-MiddleRight-1' class="ad ad-dfp ad-MiddleRight dfp_ad_container"> </div> <div id='nytcn-gpt-ad-Box1-2' class="ad ad-dfp ad-Box1 dfp_ad_container"> </div> </div> <div class="vertical-line"></div>  </div> <div class="cf no-content" id="footer"> <div class="copyright"> © 2024 The New York Times Company. </div> <ul class="footerLinkList"> <li class="footerLink"><a rel="nofollow" href="/help/ad/zh-hant/">廣告</a></li> <li class="footerLink"><a rel="nofollow" href="/help/about-us/zh-hant/">關於我們</a></li> <li class="footerLink"><a rel="nofollow" href="/help/contact/zh-hant/">聯繫我們</a></li> <li class="footerLink"><a rel="nofollow" href=""></a></li> <li class="footerLink"><a rel="nofollow" href="https://help.nytimes.com/hc/en-us/articles/13537672149396-%E6%9C%8D%E5%8A%A1%E6%9D%A1%E6%AC%BE-Terms-of-Service-Simplified-Chinese">服務條款</a></li> <li class="footerLink"><a rel="nofollow" href="/help/copyright-statement/zh-hant/">版權聲明</a></li> <li class="footerLink"><a rel="nofollow" href="https://help.nytimes.com/hc/en-us/articles/13537661065748-%E9%94%80%E5%94%AE%E6%9D%A1%E6%AC%BE-Terms-of-Sale-Simplified-Chinese">销售条款</a></li> <li class="footerLink"><a rel="nofollow" href="mailto:cn.help@nytimes.com?subject=FEEDBACK">意见反馈</a></li> <li class="last footerLink"><a rel="nofollow" id="rssIcon" href="/rss/zh-hant/">RSS</a></li> </ul> </div> <div class="purr-content"></div> <div class="download_app"> <a href="https://itunes.apple.com/app/apple-store/id807498298?pt=13036&ct=news-hp&mt=8" target="_blank" class="apple_store_icon" title="點擊下載iOS APP"> <span class="visually_hidden">點擊下載iOS APP</span> </a> <span class="app_store qr_code" title="掃描二維碼下載"> <span class="visually_hidden"> 掃描二維碼下載iOS APP </span> </span> <a href="https://play.google.com/store/apps/details?id=com.nytimes.cn" class="google_play_icon" target="_blank" title="點擊下載Android APP"> <span class="visually_hidden">點擊下載Android APP</span> </a> <span class="google_play qr_code" title="掃描二維碼下載"> <span class="visually_hidden"> 掃描二維碼下載Android APP </span> </span> </div> </div> </body> </html>

CINXE.COM

生活方式 - 紐約時報中文網 國際縱覽

生活方式 - 紐約時報中文網國際縱覽