Jak podróżować bezpiecznie, mając cukrzycę

<!DOCTYPE html> <html lang="en" class="cls-fix-enabled"> <head> <meta name="pageKey" content="d_flagship2_pulse_read"> <meta name="robots" content="max-image-preview:large, noarchive"> <meta name="bingbot" content="nocache">  <meta name="locale" content="en_US"> <meta id="config" data-app-version="0.0.4242" data-call-tree-id="AAYnkz07Ibc24Z9ZaWLVGQ==" data-multiproduct-name="article-ssr-frontend" data-service-name="article-ssr-frontend" data-browser-id="e889ef43-27a6-49fa-876c-dd864cb7660c" data-enable-page-view-heartbeat-tracking data-page-instance="urn:li:page:d_flagship2_pulse_read;7URzXZUMR52Zn6C734KlIw==" data-theme="light" data-disable-jsbeacon-pagekey-suffix="false" data-member-id="0" data-logout-url="https://www.linkedin.com/uas/logout?session_full_logout=true&csrfToken=ajax%3A1203760563210791061" data-should-use-full-url-in-pve-path="true" data-dna-member-lix-treatment="control" data-human-member-lix-treatment="control" data-dfp-member-lix-treatment="control"> <link rel="canonical" href="https://www.linkedin.com/pulse/jak-podr%C3%B3%C5%BCowa%C4%87-bezpiecznie-maj%C4%85c-cukrzyc-bioton">     <link rel="manifest" href="/homepage-guest/manifest.json" crossorigin="use-credentials"> <link rel="icon" href="https://static.licdn.com/aero-v1/sc/h/al2o9zrvru7aqj8e1x2rzsrca"> <script> function getDfd() {let yFn,nFn;const p=new Promise(function(y, n){yFn=y;nFn=n;});p.resolve=yFn;p.reject=nFn;return p;} window.lazyloader = getDfd(); window.tracking = getDfd(); window.impressionTracking = getDfd(); window.ingraphTracking = getDfd(); window.appDetection = getDfd(); window.pemTracking = getDfd(); </script>  <title>Jak podróżować bezpiecznie, mając cukrzycę</title> <link rel="stylesheet" href="https://static.licdn.com/aero-v1/sc/h/gjqca1wf2zayj8qydu9z9xrh"> <meta name="description" content="Osobom z cukrzycą zdarza się mieć obawy przed podróżowaniem, wywołane możliwością pojawienia się ewentualnych powikłań zdrowotnych. Przezorność w przypadku cukrzycy jest właściwym podejściem."> <meta property="og:title" content="Jak podróżować bezpiecznie, mając cukrzycę"> <meta property="og:description" content="Osobom z cukrzycą zdarza się mieć obawy przed podróżowaniem, wywołane możliwością pojawienia się ewentualnych powikłań zdrowotnych. Przezorność w przypadku cukrzycy jest właściwym podejściem."> <meta property="og:image" content="https://media.licdn.com/dms/image/v2/D5612AQG1afQkbZ7OgA/article-cover_image-shrink_720_1280/article-cover_image-shrink_720_1280/0/1660205547197?e=2147483647&v=beta&t=G4qMrjdjvHPeEkpuH7WzIY_Iqu9Ke07NrL2j7STmGKY"> <meta property="og:type" content="article"> <meta property="og:url" content="https://www.linkedin.com/pulse/jak-podr%C3%B3%C5%BCowa%C4%87-bezpiecznie-maj%C4%85c-cukrzyc-bioton"> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:site" content="@LinkedInEditors"> <meta name="twitter:title" content="Jak podróżować bezpiecznie, mając cukrzycę"> <meta name="twitter:description" content="Osobom z cukrzycą zdarza się mieć obawy przed podróżowaniem, wywołane możliwością pojawienia się ewentualnych powikłań zdrowotnych. Przezorność w przypadku cukrzycy jest właściwym podejściem."> <meta name="twitter:image" content="https://media.licdn.com/dms/image/v2/D5612AQG1afQkbZ7OgA/article-cover_image-shrink_720_1280/article-cover_image-shrink_720_1280/0/1660205547197?e=2147483647&v=beta&t=G4qMrjdjvHPeEkpuH7WzIY_Iqu9Ke07NrL2j7STmGKY"> <meta name="appId"> <meta name="twitter:label1" content="Written by"> <meta name="twitter:data1" content="BIOTON S.A."> <meta name="twitter:label2" content="Reading time"> <meta name="twitter:data2" content="3 min read"> <meta name="clientSideIngraphs" content="1" data-gauge-metric-endpoint="/pulse/api/ingraphs/gauge" data-counter-metric-endpoint="/pulse/api/ingraphs/counter"> <script type="application/ld+json"> {"@context":"http://schema.org","@type":"Article","headline":"Osobom z cukrzycą zdarza się mieć obawy przed podróżowaniem, wywołane możliwością pojawienia się ewentualnych powikłań zdrowotnych. Przezorność w przypadku cukrzycy jest właściwym podejściem.","url":"https://www.linkedin.com/pulse/jak-podr%C3%B3%C5%BCowa%C4%87-bezpiecznie-maj%C4%85c-cukrzyc-bioton","publisher":null,"name":"Jak podróżować bezpiecznie, mając 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right-0 bottom-0 left-0 "> <img class="cover-img__image relative w-full h-full object-cover" src="https://media.licdn.com/dms/image/v2/D5612AQG1afQkbZ7OgA/article-cover_image-shrink_720_1280/article-cover_image-shrink_720_1280/0/1660205547197?e=2147483647&v=beta&t=G4qMrjdjvHPeEkpuH7WzIY_Iqu9Ke07NrL2j7STmGKY" fetchpriority="high" data-embed-id="cover-image" alt="Jak podróżować bezpiecznie, mając cukrzycę"> </div> </div>  </figure> <header> <section class="core-section-container relative my-3"> <h1 class="pulse-title text-display-md text-color-text lg:text-display-lg font-bold w-11/12">Jak podróżować bezpiecznie, mając cukrzycę</h1> <div class="ellipsis-menu absolute right-0 top-0"> <div class="collapsible-dropdown flex items-center relative hyphens-auto"> <button class="ellipsis-menu__trigger collapsible-dropdown__button btn-md btn-tertiary cursor-pointer !py-[6px] !px-1 flex items-center rounded-[50%] " aria-expanded="false" aria-label="Open menu" 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base-card--link base-main-card flex flex-wrap py-2 pr-2 babybear:pr-0 base-main-card--link publisher-author-card"> <a class="base-card__full-link absolute top-0 right-0 bottom-0 left-0 p-0 z-[2]" href="https://pl.linkedin.com/company/bioton" data-tracking-control-name="article-ssr-frontend-pulse_publisher-author-card" data-tracking-will-navigate> <span class="sr-only"> BIOTON S.A. </span> </a> <img class="inline-block relative w-6 h-6 " data-delayed-url="https://media.licdn.com/dms/image/v2/C560BAQH37EwsoUvC_Q/company-logo_100_100/company-logo_100_100/0/1631348651199?e=2147483647&v=beta&t=smcLn_hqgjW0rEZ7i-1XGJIsfKcB4u-uNa3xPYc23Ok" data-ghost-classes="bg-color-entity-ghost-background" data-ghost-url="https://static.licdn.com/aero-v1/sc/h/cs8pjfgyw96g44ln9r7tct85f" alt="BIOTON S.A."> <div class="base-main-card__info self-center ml-1 flex-1 relative break-words papabear:min-w-0 mamabear:min-w-0 babybear:w-full ">  <h3 class="base-main-card__title font-sans text-[18px] font-bold text-color-text overflow-hidden "> BIOTON S.A. </h3> <h4 class="base-main-card__subtitle body-text text-color-text overflow-hidden "> Biotechnologia w trosce o pacjenta </h4>  <div class="body-text text-color-text-low-emphasis base-main-card__metadata"> Published Aug 11, 2022 </div>  </div> <div class="base-main-card__ctas z-[3] self-center ml-3 babybear:ml-1 babybear:self-start"> <a class="base-main-card__cta btn-sm btn-secondary" href="https://www.linkedin.com/signup/cold-join?session_redirect=%2Fpulse%2Fjak-podr%25C3%25B3%25C5%25BCowa%25C4%2587-bezpiecznie-maj%25C4%2585c-cukrzyc-bioton%3Ftrk%3Dpublic_post&trk=article-ssr-frontend-pulse_publisher-author-card" data-tracking-control-name="article-ssr-frontend-pulse_publisher-author-card" data-tracking-will-navigate> + Follow </a> </div> </div> </div> </section> </header> <div class="article-main__content max-w-[744px]"><p>Osobom z cukrzycą zdarza się mieć obawy przed podróżowaniem, wywołane możliwością pojawienia się ewentualnych powikłań zdrowotnych. </p><p>Przezorność w przypadku cukrzycy jest właściwym podejściem. Okazuje się jednak, że w większości przypadków pacjenci chorzy na cukrzycę mogą podróżować w bezpieczny dla ich zdrowia sposób i cieszyć się wakacjami.</p><p>W ramach akcji „Z cukrzycą na wakacjach”, przygotowaliśmy zestaw kilku prostych zasad, o których chorzy powinni pamiętać wybierając się w podróż: </p><ul><li>Zawsze miej przy sobie zaświadczenie od lekarza (w języku angielskim, jeśli wyjeżdżasz poza granice Polski), które potwierdza, że chorujesz na cukrzycę.</li><li>Zabierz w podróż identyfikator chorego na cukrzycę, np. bransoletkę na rękę z napisem „mam cukrzycę”.</li><li>Miej ze sobą leki i glukometr, zaplanuj ilości jakie będą Ci potrzebne, spakuj dodatkowo leki na zapas.</li><li>Częściej niż zwykle kontroluj poziom cukru we krwi. Modyfikacja codziennych nawyków może wpłynąć na wartość glikemii.</li><li>Jeżeli podróżujesz samolotem, leki i glukometr przechowuj w bagażu podręcznym. Insulinę zabezpiecz opakowaniem termicznym. Poinformuj też personel pokładowy, że chorujesz na cukrzycę.</li><li>Na wypadek hipoglikemii zawsze miej przy sobie przekąski lub glukozę, a jeśli stosujesz insulinę również glukagon.</li><li>Ze wstrzyknięciem insuliny wstrzymaj się do podania posiłku, by zapobiec ryzyku hipoglikemii.</li><li>Jeżeli podróżujesz w różnych strefach czasowych, skonsultuj ze swoim lekarzem przed podróżą, jak stosować insulinę i przygotuj harmonogram dawek insuliny w zmienionych porach.</li><li>Na podróż załóż wygodne obuwie, ruszaj się jak najczęściej i pij dużo wody, by zminimalizować ryzyko zakrzepicy.</li></ul><p>Przydatnych wskazówek dotyczących bezpiecznej podróży dla chorujących na cukrzycę jest znacznie więcej.</p><p>Znajdziesz je na naszej stronie:</p><iframe frameborder="0" allowfullscreen="true" src="about:blank" height="184" width="744" title="Z cukrzycą w podróży: o czym warto pamiętać - Bioton" data-li-src="https://www.linkedin.com/embeds/publishingEmbed.html?articleId=6924061016087046883"></iframe><p>Pamiętaj jednak, że przed każdą dłuższą podróżą należy skonsultować się z lekarzem, który wskaże Ci indywidualne zalecenia oraz ryzyka wynikające z podróżowania.</p><p><strong>#Bioton</strong> <strong>#cukrzyca</strong> <strong>#wakacje</strong> <strong>#podróż</strong> </p><p>...</p><p>People with diabetes sometimes have concerns about travelling, which are caused by possible complications. But with preparation, extra precautions, in most cases, diabetes patients can enjoy their vacations travelling in a way that is safe for their health.</p><p>As part of the „With diabetes on vacation” campaign, we have prepared few simple rules that patients should follow travelling:</p><ul><li> Always have a diabetes travel letter with you confirming that you have diabetes (in English if you are travelling abroad).</li><li>Wear a diabetes medical ID, for example, a wristband with the sentence „I have diabetes”.</li><li>Take all medications and glucometer, take twice the quantity of medical supplies you would normally use.</li><li>Check your blood glucose level more often than usual. Modifying your daily routine may impact on your blood glucose levels.</li><li>If you are travelling by plane, keep your medicines and blood glucometer in your carry-on luggage. Protect the insulin in a cool bag. Also let the cabin crew know that you have diabetes.</li><li>Always have health snacks or glucose tablets with you in case of hypoglycaemia – if you take insulin, make sure you also have a glucagon injection.</li><li>Wait until food is about to be served before injecting insulin to prevent hypoglycaemia.</li><li>If you change the time zone, see your healthcare team before a trip and learn how to manage your insulin and make a new insulin dosing schedule.</li><li>Wear comfortable footwear for a trip, drink plenty of water and move around as often as possible to minimize the risk of thrombosis.</li></ul><p>There are many more useful tips for safe travelling for people with diabetes.</p><p>You will find them on our website:</p><iframe frameborder="0" allowfullscreen="true" src="about:blank" height="184" width="744" title="Travelling with diabetes: what you should remember - BIOTON" data-li-src="https://www.linkedin.com/embeds/publishingEmbed.html?articleId=7436798866836166080"></iframe><p>However, remember to consult with a doctor for an individual recommendations before each longer trip.</p><p><strong>#Bioton</strong> <strong>#diabetes</strong> <strong>#vacation</strong> <strong>#trip</strong></p></div>   </article>  <code id="ugcPostUrl" style="display: none"></code> <code id="ugcPost" style="display: none"></code> <code id="disableLinkedinShareRedirectLink" style="display: none"></code> <code id="ugcPostUrn" style="display: none"></code> <code id="signInUrl" style="display: none"></code>  <div class="article-social-activity z-[201] x-social-activity-wrapper xs:sticky bottom-0 flex justify-center border-t-1 border-solid border-color-border-faint bg-color-background-container " data-impression-id="article-ssr-frontend-pulse_x-social-details">  <div class="x-social-activity social-details x-social-activity-left flex flex-wrap w-full max-w-x-article-width-small 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