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srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2015593_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2015593_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2015593_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2015593_1.jpg" alt="globetrotting doctors never get sick" title="globetrotting doctors never get sick" width="590" height="350"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2015593" data-article-headline="Globe-trotting doctors 'never get sick' on travels thanks to one item" data-article-url="https://www.express.co.uk/life-style/health/2015593/globetrotting-doctors-never-get-sick" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2015593_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2015593" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Globe-trotting doctors 'never get sick' on travels thanks to one item</h4><p>Emergency doctors Meabh and Danny have shared their top tips for travellers 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diet food meals" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014584" data-article-headline="What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets" data-article-url="https://www.express.co.uk/sport/football/2014584/cristiano-ronaldo-diet-food-meals" data-article-image="https://cdn.images.express.co.uk/img/dynamic/67/285x169/2014584_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014584" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets</h4><p class="hide-on-tablet">Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals...</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2014153/Everyday-product-headache-dehydration"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014153_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014153_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014153_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014153_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014153_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014153_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014153_1.jpg" alt="Everyday product headache dehydration" title="Everyday product headache dehydration" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014153" data-article-headline="One everyday product could be behind your headache - and it's not linked to dehydration" data-article-url="https://www.express.co.uk/life-style/health/2014153/Everyday-product-headache-dehydration" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014153_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014153" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>One everyday product could be behind your headache - and it's not linked to dehydration</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2014939/overlooked-superfood-cabbage-fibre-vitamins-40-p"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014939_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014939_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014939_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014939_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014939_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014939_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014939_1.jpg" alt="overlooked superfood cabbage fibre vitamins 40 p" title="overlooked superfood cabbage fibre vitamins 40 p" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014939" data-article-headline="'Superfood' packed with fibre and vitamins costs just 40p but is 'overlooked' – recipe" data-article-url="https://www.express.co.uk/life-style/health/2014939/overlooked-superfood-cabbage-fibre-vitamins-40-p" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014939_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014939" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>'Superfood' packed with fibre and vitamins costs just 40p but is 'overlooked' – recipe</h4> </a></div></li></ul> </section><div class="box-container slot2 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 2" ><div data-post-id="2014937" class="pure short--tablet-wider new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2014937/warning-fizzy-drinks-health" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014937_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014937_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014937_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014937_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014937_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014937_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014937_1.jpg" alt="warning fizzy drinks health" title="warning fizzy drinks health" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014937" data-article-headline="Warning issued to anyone who drinks fizzy drinks" data-article-url="https://www.express.co.uk/life-style/health/2014937/warning-fizzy-drinks-health" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014937_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014937" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Warning issued to anyone who drinks fizzy drinks</span> </a></div><div data-post-id="2014850" class="short--tablet-wider new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2014850/how-to-banish-scalp-build-up-kitchen-staple" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014850_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014850_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014850_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014850_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014850_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014850_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014850_1.jpg" alt="how to banish scalp build up kitchen staple" title="how to banish scalp build up kitchen staple" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014850" data-article-headline="Cheap kitchen staple ‘works wonders’ to banish build-up on scalp and make hair luscious" data-article-url="https://www.express.co.uk/life-style/health/2014850/how-to-banish-scalp-build-up-kitchen-staple" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014850_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014850" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Cheap kitchen staple ‘works wonders’ to banish build-up on scalp and make hair luscious</span> </a></div><div class="native-slot"><div id="div-gpt-ad-native-section-slot-1" class="div-gpt-ad-small" data-tb-non-consent="taboola-1x1-network-right-rail-1-nc" data-tb-mode="thumbnails-a-str-1x1-rr" data-tb-placement="1x1 Network Right Rail NC 1" data-tb-target-type="mix"></div></div><div data-post-id="2014803" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2014803/health-expert-mistake-gym-gout" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014803_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014803_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014803_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014803_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014803_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014803_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014803_1.jpg" alt="health expert mistake gym gout " title="health expert mistake gym gout " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014803" data-article-headline="Health expert warns of big mistake gym-goers make that causes painful gout" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >Health expert warns of big mistake gym-goers make that causes painful gout</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix section-2--has-advert"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 2"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/news/uk/2014645/cancer-patients-morbid-talk"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2014645_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2014645_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2014645_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2014645_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2014645_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2014645_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2014645_1.jpg" alt="cancer patients morbid talk" title="cancer patients morbid talk" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014645" data-article-headline="We cancer patients hear a lot of morbid talk — but we risk forgetting one thing" data-article-url="https://www.express.co.uk/news/uk/2014645/cancer-patients-morbid-talk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2014645_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014645" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>We cancer patients hear a lot of morbid talk — but we risk forgetting one thing</h4><p class="hide-on-tablet">As part of the Daily Express's campaign for better mental health provisions for cancer patients,...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2014582/cardiologist-medication-warning-high-blood-pressure-cholesterol"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014582_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014582_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014582_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014582_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014582_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014582_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014582_1.jpg" alt="cardiologist medication warning high blood pressure cholesterol" title="cardiologist medication warning high blood pressure cholesterol" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014582" data-article-headline="Cardiologist issues medication warning if you have high blood pressure and cholesterol" data-article-url="https://www.express.co.uk/life-style/health/2014582/cardiologist-medication-warning-high-blood-pressure-cholesterol" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014582_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014582" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Cardiologist issues medication warning if you have high blood pressure and cholesterol</h4><p class="hide-on-tablet">The heart doctor has said that people taking medicine for these issues need to be careful and...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013916/idiopathic-pulmonary-fibrosis-cough-support"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013916_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013916_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013916_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013916_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013916_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013916_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013916_1.jpg" alt="idiopathic pulmonary fibrosis cough support" title="idiopathic pulmonary fibrosis cough support" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013916" data-article-headline="Sign of fatal disease that shows on fingers as NHS warns 'see GP'" data-article-url="https://www.express.co.uk/life-style/health/2013916/idiopathic-pulmonary-fibrosis-cough-support" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013916_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013916" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Sign of fatal disease that shows on fingers as NHS warns 'see GP'</h4><p class="hide-on-tablet">The disease can cause it to become harder and harder to breathe - and it's key you keep an eye...</p> </a></div></li></ul> </section><div class="box-container slot2 liftEven trevda-wrapper"><div class="rh-element type2 trevda trevda2 "><div id='div-gpt-ad-right-hand-secondary-slot' data-tb-non-consent="taboola-hp-1x1-right-rail-2-nc" data-tb-mode="thumbnails-1x1" data-tb-placement="HP 1x1 Right Rail 2 NC" data-tb-target-type="mix"></div></div></div></div><div class="section-container section-3 section-3-a clearfix "> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 3"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013392/zoe-expert-metabolism-wrong"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013392_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013392_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013392_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013392_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013392_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013392_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013392_1.jpg" alt=" zoe expert metabolism wrong" title=" zoe expert metabolism wrong" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013392" data-article-headline=" Zoe expert explains why most people are wrong about metabolism - and how to fix it" data-article-url="https://www.express.co.uk/life-style/health/2013392/zoe-expert-metabolism-wrong" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013392_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013392" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4> Zoe expert explains why most people are wrong about metabolism - and how to fix it</h4><p>The vital health system could be dictating a range of issues from weight to diabetes and heart...</p> </a></div></li></ul> </section><div class="box-container slot3 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 3" ><div data-post-id="2014735" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2014735/warning-medieval-sti-surging-uk" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014735_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014735_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014735_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014735_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014735_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014735_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014735_1.jpg" alt="warning medieval sti surging uk" title="warning medieval sti surging uk" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014735" data-article-headline="Warning as 'medieval' STI surging across UK - full list of symptoms" data-article-url="https://www.express.co.uk/life-style/health/2014735/warning-medieval-sti-surging-uk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014735_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014735" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Warning as 'medieval' STI surging across UK - full list of symptoms</span> </a></div><div data-post-id="2014393" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/celebrity-news/2014393/martin-kemp-hepatitis-tumour-funeral" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2014393_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2014393_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2014393_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2014393_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2014393_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2014393_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2014393_1.jpg" alt="martin kemp hepatitis tumour funeral" title="martin kemp hepatitis tumour funeral" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014393" data-article-headline="Martin Kemp opens up on battle with potentially deadly disease as he shares death plans" data-article-url="https://www.express.co.uk/celebrity-news/2014393/martin-kemp-hepatitis-tumour-funeral" data-article-image="https://cdn.images.express.co.uk/img/dynamic/79/285x169/2014393_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014393" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Martin Kemp opens up on battle with potentially deadly disease as he shares death plans</span> </a></div><div data-post-id="2014362" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/diets/2014362/gut-doctor-lose-weight-food" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2014362_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2014362_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2014362_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2014362_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2014362_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2014362_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2014362_1.jpg" alt="gut doctor lose weight food" title="gut doctor lose weight food" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014362" data-article-headline="Gut doctor says eat this common food daily to lose weight" data-article-url="https://www.express.co.uk/life-style/diets/2014362/gut-doctor-lose-weight-food" data-article-image="https://cdn.images.express.co.uk/img/dynamic/126/285x169/2014362_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014362" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Gut doctor says eat this common food daily to lose weight</span> </a></div><div data-post-id="2014136" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2014136/best-exercise-over-60" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014136_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014136_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014136_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014136_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014136_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014136_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014136_1.jpg" alt="best exercise over 60" title="best exercise over 60" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014136" data-article-headline="'Best' exercise everyone over 60 should be doing - and it's not walking or cycling" data-article-url="https://www.express.co.uk/life-style/health/2014136/best-exercise-over-60" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014136_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014136" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'Best' exercise everyone over 60 should be doing - and it's not walking or cycling</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix "> <section class="block three-stories" data-vr-zone="Health Landing Page block number 3"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2014005/Greek-island-dementia-low-same-drinks"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014005_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014005_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014005_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014005_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014005_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2014005_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014005_1.jpg" alt="Greek island dementia low same drinks" title="Greek island dementia low same drinks" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014005" data-article-headline="Expert says 'pay attention' to idyllic Greek island where hardly anyone gets dementia" data-article-url="https://www.express.co.uk/life-style/health/2014005/Greek-island-dementia-low-same-drinks" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014005_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014005" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Expert says 'pay attention' to idyllic Greek island where hardly anyone gets dementia</h4><p class="hide-on-tablet">A longevity expert has urged people to take stock of the lifestyle choices of the people of the...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/news/world/2014297/europe-zika-dengue-yellow-fever-warning"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/78/183x122/2014297_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/78/183x122/2014297_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/78/183x122/2014297_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2014297_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2014297_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/78/237x141/2014297_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/78/183x122/2014297_1.jpg" alt="europe zika dengue yellow fever warning" title="europe zika dengue yellow fever warning" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014297" data-article-headline="Expert issues major health warning over fear of deadly viruses spreading in Europe" data-article-url="https://www.express.co.uk/news/world/2014297/europe-zika-dengue-yellow-fever-warning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/78/285x169/2014297_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014297" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Expert issues major health warning over fear of deadly viruses spreading in Europe</h4><p class="hide-on-tablet">Dengue or Zika viruses will become endemic in Europe unless urgent action is taken, an expert says.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2014025/chemist-s-four-natural-ways-unblock-sinuses-relieve-symptoms"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014025_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014025_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014025_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014025_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014025_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2014025_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2014025_1.jpg" alt="chemist-s-four-natural-ways-unblock-sinuses-relieve-symptoms" title="chemist-s-four-natural-ways-unblock-sinuses-relieve-symptoms" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2014025" data-article-headline="Chemist's four 'natural' ways to unblock sinuses and relieve symptoms" data-article-url="https://www.express.co.uk/life-style/health/2014025/chemist-s-four-natural-ways-unblock-sinuses-relieve-symptoms" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2014025_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2014025" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Chemist's four 'natural' ways to unblock sinuses and relieve symptoms</h4><p class="hide-on-tablet">A cough, cold, or even a sinus infection such as sinusitis is not uncommon at this time of year</p> </a></div></li></ul> </section><div class="box-container slot3 liftOdd trevda-wrapper"><div class="rh-element type2 trevda trevda3 "><div id='div-gpt-ad-right-hand-other-slot-1' data-tb-non-consent="taboola-hp-1x1-right-rail-3-nc" data-tb-mode="thumbnails-1x1" data-tb-placement="HP 1x1 Right Rail 3 NC" data-tb-target-type="mix"></div></div></div></div><div class="section-container section-2 section-2-a clearfix section-2--has-advert"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 4"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013941/prof-tim-spector-metabolic-disease-change"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2013941_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2013941_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2013941_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013941_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013941_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013941_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2013941_1.jpg" alt="prof tim spector metabolic disease change" title="prof tim spector metabolic disease change" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013941" data-article-headline="Prof Tim Spector warns 'obvious change' causing metabolic disease surge" data-article-url="https://www.express.co.uk/life-style/health/2013941/prof-tim-spector-metabolic-disease-change" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013941_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013941" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Prof Tim Spector warns 'obvious change' causing metabolic disease surge</h4><p class="hide-on-tablet">Professor Tim Spector warned the modern diet could be the biggest detriment to our health</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013902/leading-surgeon-terrible-toilet-mistake-health"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013902_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013902_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013902_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013902_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013902_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013902_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013902_1.jpg" alt="leading surgeon terrible toilet mistake health" title="leading surgeon terrible toilet mistake health" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013902" data-article-headline="Leading surgeon warns 'terrible' toilet mistake made by millions is huge health concern " data-article-url="https://www.express.co.uk/life-style/health/2013902/leading-surgeon-terrible-toilet-mistake-health" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013902_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013902" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Leading surgeon warns 'terrible' toilet mistake made by millions is huge health concern</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013884/daffodils-alzheimers-rhs-hunt"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013884_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013884_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013884_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013884_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013884_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013884_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013884_1.jpg" alt="daffodils alzheimers rhs hunt" title="daffodils alzheimers rhs hunt" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013884" data-article-headline="Daffodils' surprising connection to Alzheimer's as RHS starts hunt for rare flowers" data-article-url="https://www.express.co.uk/life-style/health/2013884/daffodils-alzheimers-rhs-hunt" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013884_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013884" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Daffodils' surprising connection to Alzheimer's as RHS starts hunt for rare flowers</h4> </a></div></li></ul> </section><div class="box-container slot4 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 4" ><div data-post-id="2013498" class="pure short--tablet-wider new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2013498/Eating-nutrient-sleep-tired" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013498_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013498_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013498_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013498_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013498_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013498_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013498_1.jpg" alt="Eating nutrient sleep tired " title="Eating nutrient sleep tired " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013498" data-article-headline="Eating more of one nutrient may help you sleep better and feel less tired " data-article-url="https://www.express.co.uk/life-style/health/2013498/Eating-nutrient-sleep-tired" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013498_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013498" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Eating more of one nutrient may help you sleep better and feel less tired </span> </a></div><div data-post-id="2013481" class="short--tablet-wider new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2013481/five-toilet-symptoms-doctor" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013481_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013481_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013481_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013481_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013481_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2013481_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013481_1.jpg" alt="five toilet symptoms doctor" title="five toilet symptoms doctor" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013481" data-article-headline="Emergency doctor warns of five toilet symptoms that need to be checked out" data-article-url="https://www.express.co.uk/life-style/health/2013481/five-toilet-symptoms-doctor" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013481_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013481" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Emergency doctor warns of five toilet symptoms that need to be checked out</span> </a></div><div class="native-slot"><div id="div-gpt-ad-native-section-slot-2" class="div-gpt-ad-small" data-tb-non-consent="taboola-1x1-network-right-rail-2-nc" data-tb-mode="thumbnails-a-str-1x1-rr" data-tb-placement="1x1 Network Right Rail NC 2" data-tb-target-type="mix"></div></div><div data-post-id="2013535" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/showbiz/tv-radio/2013535/netflix-apple-cider-vinegar-triggering-for-doctor" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/20/183x122/2013535_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/20/183x122/2013535_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/20/183x122/2013535_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/20/365x217/2013535_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/20/365x217/2013535_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/20/365x217/2013535_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/20/183x122/2013535_1.jpg" alt="netflix apple cider vinegar triggering for doctor" title="netflix apple cider vinegar triggering for doctor" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013535" data-article-headline="Doctor says Netflix's new Apple Cider Vinegar 'triggered' him and made him 'so angry'" data-article-url="https://www.express.co.uk/showbiz/tv-radio/2013535/netflix-apple-cider-vinegar-triggering-for-doctor" data-article-image="https://cdn.images.express.co.uk/img/dynamic/20/285x169/2013535_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013535" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Doctor says Netflix's new Apple Cider Vinegar 'triggered' him and made him 'so angry'</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix section-2--has-advert"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 4"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013419/bowel-cancer-risk-diet"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013419_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013419_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013419_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013419_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013419_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013419_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013419_1.jpg" alt="bowel cancer risk diet" title="bowel cancer risk diet" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013419" data-article-headline="Eating this one food could slash your risk of some bowel cancers" data-article-url="https://www.express.co.uk/life-style/health/2013419/bowel-cancer-risk-diet" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013419_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013419" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Eating this one food could slash your risk of some bowel cancers</h4><p class="hide-on-tablet">People who ate two servings per week were less likely to be diagnosed.</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/sport/othersport/2013398/abigail-davies-mental-health-jeff-stelling-sky"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/4/183x122/2013398_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/4/183x122/2013398_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/4/183x122/2013398_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/4/237x141/2013398_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/4/237x141/2013398_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/4/237x141/2013398_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/4/183x122/2013398_1.jpg" alt="abigail davies mental health jeff stelling sky" title="abigail davies mental health jeff stelling sky" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013398" data-article-headline="Sky Sports reporter grateful for Jeff Stelling support as she speaks up for vital cause " data-article-url="https://www.express.co.uk/sport/othersport/2013398/abigail-davies-mental-health-jeff-stelling-sky" data-article-image="https://cdn.images.express.co.uk/img/dynamic/4/285x169/2013398_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013398" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Sky Sports reporter grateful for Jeff Stelling support as she speaks up for vital cause</h4><p class="hide-on-tablet">Warning, sensitive subjects that some readers may find distressing: Sky Sports darts reporter...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013168/warning-sweets-drinks-links-cancer-flooding-UK"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013168_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013168_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013168_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013168_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013168_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2013168_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2013168_1.jpg" alt="warning sweets drinks links cancer flooding UK" title="warning sweets drinks links cancer flooding UK" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013168" data-article-headline="Urgent warning issued over sweets and drinks with links to cancer 'flooding UK'" data-article-url="https://www.express.co.uk/life-style/health/2013168/warning-sweets-drinks-links-cancer-flooding-UK" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013168_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013168" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Urgent warning issued over sweets and drinks with links to cancer 'flooding UK'</h4><p class="hide-on-tablet">A number of imported fizzy drinks and sweets contain illegal and banned ingredients that can...</p> </a></div></li></ul> </section><div class="box-container slot4 liftEven trevda-wrapper"><div class="rh-element type2 trevda trevda4 "><div id='div-gpt-ad-right-hand-other-slot-2' data-tb-non-consent="taboola-hp-1x1-right-rail-4-nc" data-tb-mode="thumbnails-1x1" data-tb-placement="HP 1x2 Right Rail 4 NC" data-tb-target-type="mix"></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 5"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2013105/vitamin-anti-aging-cancer-prevent-natural"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013105_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013105_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013105_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013105_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013105_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2013105_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2013105_1.jpg" alt="vitamin anti aging cancer prevent natural" title="vitamin anti aging cancer prevent natural" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2013105" data-article-headline="Little-known vitamin combo can make you look young and prevent cancer" data-article-url="https://www.express.co.uk/life-style/health/2013105/vitamin-anti-aging-cancer-prevent-natural" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2013105_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2013105" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Little-known vitamin combo can make you look young and prevent cancer</h4><p>The combo could help you look better - and live longer by preventing cancer</p> </a></div></li></ul> </section><div class="box-container slot5 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 5" ><div data-post-id="2012961" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/finance/personalfinance/2012961/diabetics-could-fined-up-1-000-telling-dvla-about-condition" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2012961_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2012961_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2012961_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2012961_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2012961_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2012961_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2012961_1.jpg" alt="diabetics-could-fined-up-1-000-telling-dvla-about-condition" title="diabetics-could-fined-up-1-000-telling-dvla-about-condition" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012961" data-article-headline="Diabetics could be fined up to £1,000 for not telling the DVLA about their condition" data-article-url="https://www.express.co.uk/finance/personalfinance/2012961/diabetics-could-fined-up-1-000-telling-dvla-about-condition" data-article-image="https://cdn.images.express.co.uk/img/dynamic/23/285x169/2012961_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012961" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Diabetics could be fined up to £1,000 for not telling the DVLA about their condition</span> </a></div><div data-post-id="2012933" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2012933/mineral-slashes-alzheimer-s-risk-millions-don-t-get-enough" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012933_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012933_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012933_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012933_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012933_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012933_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012933_1.jpg" alt="mineral-slashes-alzheimer-s-risk-millions-don-t-get-enough" title="mineral-slashes-alzheimer-s-risk-millions-don-t-get-enough" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012933" data-article-headline="Mineral 'slashes Alzheimer's and Parkinson's risk' but millions 'don't get enough'" data-article-url="https://www.express.co.uk/life-style/health/2012933/mineral-slashes-alzheimer-s-risk-millions-don-t-get-enough" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012933_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012933" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Mineral 'slashes Alzheimer's and Parkinson's risk' but millions 'don't get enough'</span> </a></div><div data-post-id="2012874" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/celebrity-news/2012874/rachel-riley-health-friend-death-countdown" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2012874_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2012874_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2012874_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2012874_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2012874_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/79/365x217/2012874_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/79/183x122/2012874_1.jpg" alt="rachel riley health friend death countdown " title="rachel riley health friend death countdown " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012874" data-article-headline="Countdown star Rachel Riley issues urgent health warning after heartbreaking news" data-article-url="https://www.express.co.uk/celebrity-news/2012874/rachel-riley-health-friend-death-countdown" data-article-image="https://cdn.images.express.co.uk/img/dynamic/79/285x169/2012874_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012874" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Countdown star Rachel Riley issues urgent health warning after heartbreaking news</span> </a></div><div data-post-id="2012452" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class="videopost " data-hp-link href="/life-style/health/2012452/warning-sign-dementia-sleep-night" data-tb-video><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012452_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012452_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012452_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012452_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012452_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012452_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012452_1.jpg" alt="warning sign dementia sleep night" title="warning sign dementia sleep night" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012452" data-article-headline="Night-time dementia warning sign that appears in your sleep 'decades' early" data-article-url="https://www.express.co.uk/life-style/health/2012452/warning-sign-dementia-sleep-night" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012452_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012452" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Night-time dementia warning sign that appears in your sleep 'decades' early</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 5"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2012439/milk-chocolate-hailed-fat-burner"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012439_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012439_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012439_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012439_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012439_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012439_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012439_1.jpg" alt="milk chocolate hailed fat burner" title="milk chocolate hailed fat burner" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012439" data-article-headline="Milk chocolate hailed 'fat-burner' for women over 45 but only if you eat at certain time" data-article-url="https://www.express.co.uk/life-style/health/2012439/milk-chocolate-hailed-fat-burner" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012439_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012439" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Milk chocolate hailed 'fat-burner' for women over 45 but only if you eat at certain time</h4><p class="hide-on-tablet">You need to eat it at a certain time of the day, researchers say</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2012422/secrets-long-life-shared-expert-surprising-drink"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012422_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012422_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012422_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012422_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012422_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012422_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012422_1.jpg" alt="secrets long life shared expert surprising drink" title="secrets long life shared expert surprising drink" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012422" data-article-headline="People living on stunning island where people live to 100 swear by surprising drink" data-article-url="https://www.express.co.uk/life-style/health/2012422/secrets-long-life-shared-expert-surprising-drink" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012422_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012422" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>People living on stunning island where people live to 100 swear by surprising drink</h4><p class="hide-on-tablet">Dan Buettner has spent years researching areas of the world where people live longest and his...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2012531/over-half-type-1-diabetes"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012531_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012531_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012531_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012531_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012531_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2012531_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012531_1.jpg" alt="over-half-type-1-diabetes" title="over-half-type-1-diabetes" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012531" data-article-headline="Over half of Type 1 diabetes patients feel their daily lives are restricted, survey shows" data-article-url="https://www.express.co.uk/life-style/health/2012531/over-half-type-1-diabetes" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012531_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012531" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Over half of Type 1 diabetes patients feel their daily lives are restricted, survey shows</h4><p class="hide-on-tablet">A recent survey found that more than half of people living with Type 1 diabetes say the...</p> </a></div></li></ul> </section><div class="box-container slot5 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 5" ><div data-post-id="2012376" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2012376/pharmacist-flu-cold-symptoms" ><div class="lazy-container"> <picture><source type="image/avif" 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d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >I'm a pharmacist – here's how to know if you have a cold or the flu</span> </a></div><div data-post-id="2012324" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2012324/sleep-habits-five-second-rule" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012324_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2012324_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >I tried the life-changing 5-second sleep rule - it worked better than I thought</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 6"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2012217/know-one-thing-about-sleep-wake-up-feeling-truly-refreshed"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2012217_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2012217_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2012217_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012217_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012217_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012217_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2012217_1.jpg" alt="know-one-thing-about-sleep-wake-up-feeling-truly-refreshed" title="know-one-thing-about-sleep-wake-up-feeling-truly-refreshed" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2012217" data-article-headline="Know 'one thing' about sleep to 'wake up feeling truly refreshed'" data-article-url="https://www.express.co.uk/life-style/health/2012217/know-one-thing-about-sleep-wake-up-feeling-truly-refreshed" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012217_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2012217" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Know 'one thing' about sleep to 'wake up feeling truly refreshed'</h4><p class="hide-on-tablet">As we all know, sleep is essential for helping the body to recover, repair itself and function...</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2012169/six-changes-slash-risk-alzheimer-s-stroke-you-must-do-them-all"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012169_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012169_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2012169_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2012169_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" 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title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>The unusual fridge symptom that could be a warning sign of dementia - what to look for</h4> </a></div></li></ul> </section><div class="box-container slot6 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 6" ><div data-post-id="2011981" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011981/dr-amir-khan-dates-health" ><div class="lazy-container"> <picture><source type="image/avif" 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height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010670" data-article-headline="I thought rash was minor allergic reaction - then I was told the worst" data-article-url="https://www.express.co.uk/news/uk/2010670/breast-cancer-NHS-campaign" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2010670_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010670" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>I thought rash was minor allergic reaction - then I was told the worst</h4><p class="hide-on-tablet">EXCLUSIVE: Sam Richie sent a picture to some of her friends who are nurses and they didn't think...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2010174/nhs-warns-animal-related-symptom-eyes"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010174_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010174_1.webp" 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attention" data-article-url="https://www.express.co.uk/life-style/health/2010174/nhs-warns-animal-related-symptom-eyes" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010174_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010174" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>NHS warns of animal-related symptom in eyes that need urgent medical attention</h4><p class="hide-on-tablet">The NHS warns it could result in an issue that will "permanently affect your vision"</p> </a></div></li></ul> </section><div class="box-container slot6 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 6" ><div data-post-id="2011737" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011737/persistent-cancer-warning-symptoms-morning" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011737_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011737_1.webp" media="screen and (min-width: 980px)"><source 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data-article-url="https://www.express.co.uk/life-style/health/2011737/persistent-cancer-warning-symptoms-morning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011737_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011737" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" 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3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011679" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Expert issues warning over 'fried rice syndrome' and food poisoning risks</span> </a></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 7"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011628/expert-1-09-spread-crumpets-superfood"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2011628_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2011628_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2011628_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2011628_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2011628_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2011628_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2011628_1.jpg" alt="expert 1.09 spread crumpets superfood" title="expert 1.09 spread crumpets superfood" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011628" data-article-headline="Adding one ingredient turns crumpets from a UPF into into an energy-packed superfood" data-article-url="https://www.express.co.uk/life-style/health/2011628/expert-1-09-spread-crumpets-superfood" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011628_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 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clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011213/simple-best-anti-ageing-skincare-routine-30s" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011213_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011213_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011213_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011213_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011213_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011213_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011213_1.jpg" alt="simple best anti-ageing skincare routine 30s" title="simple best anti-ageing skincare routine 30s" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011213" data-article-headline="'Wrinkle-reducing' skincare routine for your 30s - how to repair first signs of ageing" data-article-url="https://www.express.co.uk/life-style/health/2011213/simple-best-anti-ageing-skincare-routine-30s" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011213_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011213" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'Wrinkle-reducing' skincare routine for your 30s - how to repair first signs of ageing</span> </a></div><div data-post-id="2010884" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2010884/cancer-patients-tests-treatment" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2010884_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2010884_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2010884_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2010884_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2010884_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2010884_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2010884_1.jpg" alt="cancer patients tests treatment" title="cancer patients tests treatment" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010884" data-article-headline="Cancer tests us patients — sadly the rest of the universe does at the same time" data-article-url="https://www.express.co.uk/news/uk/2010884/cancer-patients-tests-treatment" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2010884_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010884" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span> <span class="story-badge color-5" title="OPINION" >OPINION</span></div> <span class="rh-header" >Cancer tests us patients — sadly the rest of the universe does at the same time</span> </a></div><div data-post-id="2010822" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010822/two-foods-biological-ageing" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010822_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010822_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010822_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010822_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010822_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010822_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010822_1.jpg" alt="two foods biological ageing" title="two foods biological ageing" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010822" data-article-headline="Eating two foods could be speeding up your body's ageing process, according to study" data-article-url="https://www.express.co.uk/life-style/health/2010822/two-foods-biological-ageing" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010822_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010822" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Eating two foods could be speeding up your body's ageing process, according to study</span> </a></div><div data-post-id="2010803" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010803/red-flag-symptom-of-cancer-night" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010803_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010803_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010803_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010803_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010803_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010803_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010803_1.jpg" alt="red flag symptom of cancer night" title="red flag symptom of cancer night" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010803" data-article-headline="Red flag symptom of cancer you can only spot at night" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >Red flag symptom of cancer you can only spot at night</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 7"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2010143/blood-test-dementia-nhs"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010143_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010143_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010143_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2010143_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2010143_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2010143_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010143_1.jpg" alt="blood test dementia nhs " title="blood test dementia nhs " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010143" data-article-headline="New dementia blood test could be on NHS in five years" data-article-url="https://www.express.co.uk/life-style/health/2010143/blood-test-dementia-nhs" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010143_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010143" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>New dementia blood test could be on NHS in five years</h4><p class="hide-on-tablet">Trials are under way which could lead to earlier diagnosis and treatment</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/food/2011448/weight-loss-coach-high-protein-breakfast-recipe"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2011448_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2011448_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2011448_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2011448_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2011448_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2011448_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2011448_1.jpg" alt="weight loss coach high protein breakfast recipe" title="weight loss coach high protein breakfast recipe" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011448" data-article-headline="'I'm a weight-loss coach - my high-protein breakfast recipe is great alternative to oats'" data-article-url="https://www.express.co.uk/life-style/food/2011448/weight-loss-coach-high-protein-breakfast-recipe" data-article-image="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2011448_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011448" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>'I'm a weight-loss coach - my high-protein breakfast recipe is great alternative to oats'</h4><p class="hide-on-tablet">Weight-loss coach Sarah Catterson has shared her recipe for a high protein breakfast that...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011424/red-flag-sign-stomach-cancer"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011424_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011424_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011424_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011424_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011424_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011424_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011424_1.jpg" alt="red flag sign stomach cancer" title="red flag sign stomach cancer" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011424" data-article-headline="Red flag sign of stomach cancer most people ignore " data-article-url="https://www.express.co.uk/life-style/health/2011424/red-flag-sign-stomach-cancer" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011424_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011424" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Red flag sign of stomach cancer most people ignore</h4><p class="hide-on-tablet">Stomach cancer is one of the worst to get for survival rates, and one of the hardest to spot.</p> </a></div></li></ul> </section><div class="box-container slot7 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 7" ><div data-post-id="2011390" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011390/stis-and-how-to-avoid-them" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011390_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011390_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011390_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011390_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011390_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011390_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011390_1.jpg" alt="stis and how to avoid them" title="stis and how to avoid them" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011390" data-article-headline="Experts warn two STIs are spreading faster than ever – here's how to avoid them" data-article-url="https://www.express.co.uk/life-style/health/2011390/stis-and-how-to-avoid-them" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011390_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011390" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Experts warn two STIs are spreading faster than ever – here's how to avoid them</span> </a></div><div data-post-id="2011300" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/diets/2011300/five-intermittent-fasting-errors" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2011300_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2011300_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2011300_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2011300_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2011300_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2011300_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2011300_1.jpg" alt="five intermittent fasting errors" title="five intermittent fasting errors" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011300" data-article-headline="'I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight'" data-article-url="https://www.express.co.uk/life-style/diets/2011300/five-intermittent-fasting-errors" data-article-image="https://cdn.images.express.co.uk/img/dynamic/126/285x169/2011300_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011300" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight'</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 8"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011293/food-headache-migraine-triggers-diet"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2011293_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2011293_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2011293_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011293_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011293_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011293_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2011293_1.jpg" alt="food headache migraine triggers diet" title="food headache migraine triggers diet" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011293" data-article-headline="'Natural' foods that could be triggering your frequent headaches" data-article-url="https://www.express.co.uk/life-style/health/2011293/food-headache-migraine-triggers-diet" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011293_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011293" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>'Natural' foods that could be triggering your frequent headaches</h4><p class="hide-on-tablet">You're probably eating these foods on a daily basis</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011271/doctors-wellness-shot-improve-gut-health"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011271_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011271_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011271_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011271_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011271_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011271_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011271_1.jpg" alt="doctors-wellness-shot-improve-gut-health" title="doctors-wellness-shot-improve-gut-health" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011271" data-article-headline="Doctor's homemade wellness shot recipe will boost your gut health and reduce bloating" data-article-url="https://www.express.co.uk/life-style/health/2011271/doctors-wellness-shot-improve-gut-health" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011271_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011271" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Doctor's homemade wellness shot recipe will boost your gut health and reduce bloating</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011268/superfood-ingredient-boost-health"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011268_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011268_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011268_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011268_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011268_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011268_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011268_1.jpg" alt="superfood ingredient boost health" title="superfood ingredient boost health" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011268" data-article-headline="Superfood ingredient could boost immune system, mental health, and stop bloating" data-article-url="https://www.express.co.uk/life-style/health/2011268/superfood-ingredient-boost-health" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011268_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011268" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Superfood ingredient could boost immune system, mental health, and stop bloating</h4> </a></div></li></ul> </section><div class="box-container slot8 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 8" ><div data-post-id="2011266" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2011266/households-boil-wash-clothes-bedding-February" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2011266_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2011266_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2011266_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2011266_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2011266_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2011266_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2011266_1.jpg" alt="households boil wash clothes bedding February" title="households boil wash clothes bedding February" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011266" data-article-headline="UK households urged to boil wash clothes and bedding in February" data-article-url="https://www.express.co.uk/news/uk/2011266/households-boil-wash-clothes-bedding-February" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2011266_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011266" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >UK households urged to boil wash clothes and bedding in February</span> </a></div><div data-post-id="2011148" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011148/2p-daily-supplement-boosts-heart-slashes-blood-pressure" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011148_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011148_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011148_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011148_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011148_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011148_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011148_1.jpg" alt="2p-daily-supplement-boosts-heart-slashes-blood-pressure" title="2p-daily-supplement-boosts-heart-slashes-blood-pressure" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011148" data-article-headline="2p daily supplement 'boosts heart and slashes blood pressure'" data-article-url="https://www.express.co.uk/life-style/health/2011148/2p-daily-supplement-boosts-heart-slashes-blood-pressure" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011148_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011148" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >2p daily supplement 'boosts heart and slashes blood pressure'</span> </a></div><div data-post-id="2011090" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011090/clinically-dead-given-birth-miracle-baby" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011090_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011090_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011090_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011090_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011090_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011090_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011090_1.jpg" alt="clinically dead given birth miracle baby" title="clinically dead given birth miracle baby" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011090" data-article-headline="'I was clinically dead for 14 minutes - when I woke up I'd given birth to miracle baby'" data-article-url="https://www.express.co.uk/life-style/health/2011090/clinically-dead-given-birth-miracle-baby" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011090_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011090" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'I was clinically dead for 14 minutes - when I woke up I'd given birth to miracle baby'</span> </a></div><div data-post-id="2011002" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2011002/norovirus-cases-england-symptoms" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011002_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011002_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011002_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011002_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011002_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2011002_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011002_1.jpg" alt="norovirus cases england symptoms" title="norovirus cases england symptoms" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011002" data-article-headline="Norovirus cases soar to new high in England - all the symptoms to look out for" data-article-url="https://www.express.co.uk/life-style/health/2011002/norovirus-cases-england-symptoms" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011002_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011002" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Norovirus cases soar to new high in England - all the symptoms to look out for</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 8"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2010881/dvla-fines-motorists-up-1-000-declaring-certain-eye-conditions"><div class="lazy-container"> <picture><source type="image/avif" 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title="dvla-fines-motorists-up-1-000-declaring-certain-eye-conditions" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010881" data-article-headline="DVLA eye conditions warning as drivers could face £1,000 fine" data-article-url="https://www.express.co.uk/life-style/health/2010881/dvla-fines-motorists-up-1-000-declaring-certain-eye-conditions" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010881_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010881" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>DVLA eye conditions warning as drivers could face £1,000 fine</h4><p class="hide-on-tablet">Motorists risk being hit with an eye-watering £1,000 fine if they fail to declare certain...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011069/nhs-hospital-diagnosis-errors-couples-abort-healthy-babies"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011069_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011069_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011069_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011069_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011069_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011069_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011069_1.jpg" alt="nhs-hospital-diagnosis-errors-couples-abort-healthy-babies" title="nhs-hospital-diagnosis-errors-couples-abort-healthy-babies" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011069" data-article-headline="NHS hospital's tragic diagnosis errors saw couples abort perfectly healthy babies" data-article-url="https://www.express.co.uk/life-style/health/2011069/nhs-hospital-diagnosis-errors-couples-abort-healthy-babies" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2011069_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2011069" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>NHS hospital's tragic diagnosis errors saw couples abort perfectly healthy babies</h4><p class="hide-on-tablet">Nottingham University Hospitals Trust has apologised after couples were told their unborn babies...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2011018/urgent-work-school-warning-norovirus"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011018_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011018_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011018_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011018_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011018_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2011018_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2011018_1.jpg" alt="urgent work school warning norovirus" title="urgent work school warning norovirus" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2011018" data-article-headline="Urgent work and school warning issued as winter virus spreads across UK" 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</svg> <span class="number" data-number></span> </span></div><h4>Urgent work and school warning issued as winter virus spreads across UK</h4><p class="hide-on-tablet">The NHS is urging people not to return to work, school or nursery as cases explode and hospital...</p> </a></div></li></ul> </section><div class="box-container slot8 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 8" ><div data-post-id="2010837" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010837/36-conditions-no-longer-treated-nhs-prescriptions-crackdown" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010837_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010837_1.webp" media="screen and (min-width: 980px)"><source 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data-article-url="https://www.express.co.uk/life-style/health/2010837/36-conditions-no-longer-treated-nhs-prescriptions-crackdown" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010837_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010837" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >36 conditions no longer treated on the NHS after prescriptions crackdown</span> </a></div><div data-post-id="2010823" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010823/relationships-cut-heart-disease-risk" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010823_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010823_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010823_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010823_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010823_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010823_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010823_1.jpg" alt="relationships cut heart disease risk" title="relationships cut heart disease risk" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010823" data-article-headline="Scientists say one lifestyle choice cuts your risk of dying early by 40%" data-article-url="https://www.express.co.uk/life-style/health/2010823/relationships-cut-heart-disease-risk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010823_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010823" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Scientists say one lifestyle choice cuts your risk of dying early by 40%</span> </a></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 9"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2010798/fireman-s-phone-charging-warning-he-urges-people-never-do-overnight"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2010798_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2010798_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2010798_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2010798_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2010798_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2010798_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2010798_1.jpg" alt="fireman-s-phone-charging-warning-he-urges-people-never-do-overnight" title="fireman-s-phone-charging-warning-he-urges-people-never-do-overnight" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010798" data-article-headline="'I'm a fireman - phone charging mistake could lead to devastating consequences'" data-article-url="https://www.express.co.uk/life-style/health/2010798/fireman-s-phone-charging-warning-he-urges-people-never-do-overnight" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010798_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010798" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>'I'm a fireman - phone charging mistake could lead to devastating consequences'</h4><p>Kent Fire and Rescue Service firefighter Dave took to TikTok to issue a health and safety alert...</p> </a></div></li></ul> </section><div class="box-container slot9 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 9" ><div data-post-id="2010788" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010788/dementia-simple-switch-decrease-chance" ><div class="lazy-container"> <picture><source type="image/avif" 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chance" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010788" data-article-headline="Dementia alert as simple switch could rapidly decrease chance of silent killer" data-article-url="https://www.express.co.uk/life-style/health/2010788/dementia-simple-switch-decrease-chance" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010788_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010788" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Dementia alert as simple switch could rapidly decrease chance of silent killer</span> </a></div><div data-post-id="2010711" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010711/brits-over-40-express-regret" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010711_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010711_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >One in five Brits over 40 admit they regret not doing more to look after their health</span> </a></div><div data-post-id="2010696" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2010696/pulmonary-doctor-warns-common-night" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010696_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010696_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010696_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010696_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010696_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2010696_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010696_1.jpg" alt="pulmonary doctor warns common night" title="pulmonary doctor warns common night" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010696" data-article-headline="Pulmonary doctor warns common night time mistake increases stroke risk" data-article-url="https://www.express.co.uk/life-style/health/2010696/pulmonary-doctor-warns-common-night" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2010696_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010696" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Pulmonary doctor warns common night time mistake increases stroke risk</span> </a></div><div data-post-id="2007272" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link 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src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007272_1.jpg" alt="The new preworkout shot to fit into your 2025 gym routine " title="The new preworkout shot to fit into your 2025 gym routine " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007272" data-article-headline="The new Pre-workout shot to fit into your 2025 gym routine" data-article-url="https://www.express.co.uk/life-style/health/2007272/The-new-preworkout-shot-to-fit-into-your-2025-gym-routine" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007272_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007272" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >The new Pre-workout shot to fit into your 2025 gym routine</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 9"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/celebrity-news/2010297/cyndi-lauper-agony-vegan-diet-superfood-left-extreme-pain"><div class="lazy-container"> <picture><source 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title="cyndi-lauper-agony-vegan-diet-superfood-left-extreme-pain" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2010297" data-article-headline="Cyndi Lauper's agony as vegan diet 'superfood' left her in extreme pain" data-article-url="https://www.express.co.uk/celebrity-news/2010297/cyndi-lauper-agony-vegan-diet-superfood-left-extreme-pain" data-article-image="https://cdn.images.express.co.uk/img/dynamic/79/285x169/2010297_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2010297" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Cyndi Lauper's agony as vegan diet 'superfood' left her in extreme pain</h4><p class="hide-on-tablet">The legendary singer opened up about the agonising health condition that she has had to battle...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2010276/alzheimers-risk-dementia-dentist"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010276_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2010276_1.webp" media="screen 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<span class="number" data-number></span> </span></div><h4>Alzheimer’s risk could be assessed at the dentist after bacteria breakthrough</h4><p class="hide-on-tablet">The type of bacteria in your mouth may affect your memory, attention and thinking abilities, a...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2009835/Expert-tips-for-better-rest"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009835_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009835_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009835_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2009835_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2009835_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2009835_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009835_1.jpg" alt="Expert tips for better rest" title="Expert tips for better rest" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009835" data-article-headline="Expert tips for better rest as nine out of ten UK adults struggle to fall asleep" data-article-url="https://www.express.co.uk/life-style/health/2009835/Expert-tips-for-better-rest" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009835_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009835" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Expert tips for better rest as nine out of ten UK adults struggle to fall asleep</h4><p class="hide-on-tablet">Sleepless nights are more common than you think - sleep experts share their top tips for getting...</p> </a></div></li></ul> </section><div class="box-container slot9 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 9" ><div data-post-id="2009827" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2009827/Shoppers-7-conditions-Tesco" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2009827_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2009827_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2009827_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2009827_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2009827_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2009827_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2009827_1.jpg" alt="Shoppers 7 conditions Tesco" title="Shoppers 7 conditions Tesco" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009827" data-article-headline="Shoppers with these 7 conditions urged to go Tesco" data-article-url="https://www.express.co.uk/news/uk/2009827/Shoppers-7-conditions-Tesco" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2009827_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009827" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Shoppers with these 7 conditions urged to go Tesco</span> </a></div><div data-post-id="2009821" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2009821/celeb-chef-poppy-otoole-Tesco-Fruit-Veg" ><div class="lazy-container"> <picture><source 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otoole Tesco Fruit & Veg" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009821" data-article-headline="Celeb chef Poppy O'Toole is getting kids off to a SLOW start in cooking" data-article-url="https://www.express.co.uk/news/uk/2009821/celeb-chef-poppy-otoole-Tesco-Fruit-Veg" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2009821_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009821" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Celeb chef Poppy O'Toole is getting kids off to a SLOW start in cooking</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 10"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2009720/nhs-discount-save-prescriptions"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2009720_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2009720_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2009720_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009720_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009720_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009720_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2009720_1.jpg" alt="nhs discount save prescriptions" title="nhs discount save prescriptions" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009720" data-article-headline="Little-known NHS discount could save £100 a year if you pay for prescriptions " data-article-url="https://www.express.co.uk/life-style/health/2009720/nhs-discount-save-prescriptions" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009720_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009720" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Little-known NHS discount could save £100 a year if you pay for prescriptions</h4><p class="hide-on-tablet">People who don't get free prescriptions can still cut down the costs of their medications...</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2009697/covid-risk-alzheimers-disease"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009697_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009697_1.webp" 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srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009581_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009581_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009581_1.jpg" alt="dwp confirms 22 medical conditions" title="dwp confirms 22 medical conditions" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009581" data-article-headline="DWP confirms 22 medical conditions that could make you eligible for £518 monthly payment" data-article-url="https://www.express.co.uk/life-style/health/2009581/dwp-confirms-22-medical-conditions" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009581_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009581" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>DWP confirms 22 medical conditions that could make you eligible for £518 monthly payment</h4> </a></div></li></ul> </section><div class="box-container slot10 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 10" ><div data-post-id="2009542" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/food/2009542/never-throw-away-these-food-items-health" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2009542_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2009542_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2009542_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2009542_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2009542_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2009542_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2009542_1.jpg" alt="never throw away these food items health" title="never throw away these food items health" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009542" data-article-headline="Never throw away these food items – health expert says you can re-use them" data-article-url="https://www.express.co.uk/life-style/food/2009542/never-throw-away-these-food-items-health" data-article-image="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2009542_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009542" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Never throw away these food items – health expert says you can re-use them</span> </a></div><div data-post-id="2009286" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2009286/how-much-does-breast-surgery-cost" ><div class="lazy-container"> <picture><source type="image/avif" 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width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009286" data-article-headline="'I don't care if people judge — one £7,000 purchase changed my life'" data-article-url="https://www.express.co.uk/life-style/health/2009286/how-much-does-breast-surgery-cost" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009286_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009286" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'I don't care if people judge — one £7,000 purchase changed my life'</span> </a></div><div data-post-id="2009284" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class="videopost " data-hp-link href="/life-style/health/2009284/two-dementia-symptoms-shopping" data-tb-video><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009284_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009284_1.webp" media="screen and (min-width: 980px)"><source 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18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009208" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Doctor slams food myths as garlic doesn't boost immune system - but these 5 foods do</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 10"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2009120/nhs-cancer-care-wait"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009120_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009120_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009120_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009120_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009120_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2009120_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009120_1.jpg" alt="nhs cancer care wait" title="nhs cancer care wait" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2009120" data-article-headline="NHS figures spark concerns patients 'will die unnecessarily'" data-article-url="https://www.express.co.uk/life-style/health/2009120/nhs-cancer-care-wait" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2009120_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2009120" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>NHS figures spark concerns patients 'will die unnecessarily'</h4><p class="hide-on-tablet">Damning figures show the devastating wait cancer patients face for essential treatment.</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2009257/sean-fletcher-GMB-countryfile-bowel-cancer"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009257_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" 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d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>GMB star says bowel cancer concerns led him to change his life</h4><p class="hide-on-tablet">Good Morning Britain star Sean Fletcher says the devastating loss of his mother to bowel cancer...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2009249/doctor-advice-healthy-ageing"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009249_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009249_1.webp" media="screen and (min-width: 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<span class="number" data-number></span> </span></div><h4>Doctor's three steps you need to take now to stay healthy and independent at 80</h4><p class="hide-on-tablet">An expert encouraged people to "invest" in their health now to see results later on.</p> </a></div></li></ul> </section><div class="box-container slot10 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 10" ><div data-post-id="2009222" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2009222/gum-disease-stroke-dementia-diabetes-risk" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009222_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2009222_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 11"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2008358/nhs-warning-symptoms-cancer"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2008358_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2008358_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2008358_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2008358_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" 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3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008358" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Symptoms when you eat of deadly cancer that affects more Brits than most of Europe</h4><p>Shocking new figures shows the UK has the second-worst rate of this killer cancer compared to...</p> </a></div></li></ul> </section><div class="box-container slot11 liftOdd"><div class="rh-element new box homepage 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</span> <span class="comment-bubble" data-comment-bubble="2008838" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Brits are 'binning' £10.60 each every day on something they don't need</span> </a></div><div data-post-id="2008732" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2008732/pins-and-needles-GP-warning-NHS-Raynaud-s" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008732_1.avif" media="screen and (min-width: 980px)"><source 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type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008722_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008722_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008722_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008722_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008722_1.jpg" alt="blood pressure heart attack risk diabetes" title="blood pressure heart attack risk diabetes" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008722" data-article-headline="Heart attack risk update for people with diabetes in new study on blood pressure" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >Heart attack risk update for people with diabetes in new study on blood pressure</span> </a></div><div data-post-id="2008205" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2008205/top-cancer-myths-busted-liz-o-riordan-book" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008205_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008205_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008205_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008205_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008205_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008205_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008205_1.jpg" alt="top cancer myths busted liz o riordan book" title="top cancer myths busted liz o riordan book" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008205" data-article-headline="I'm a cancer doctor - these are the 6 biggest myths patients need to be aware of " data-article-url="https://www.express.co.uk/life-style/health/2008205/top-cancer-myths-busted-liz-o-riordan-book" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2008205_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008205" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >I'm a cancer doctor - these are the 6 biggest myths patients need to be aware of </span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 11"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2007794/nhs-lung-cancer-symptoms"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007794_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007794_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007794_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007794_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007794_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007794_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007794_1.jpg" alt="nhs lung cancer symptoms" title="nhs lung cancer symptoms" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007794" data-article-headline="Three warning signs of UK's deadliest cancer that could be mistaken for a cold" data-article-url="https://www.express.co.uk/life-style/health/2007794/nhs-lung-cancer-symptoms" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007794_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007794" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Three warning signs of UK's deadliest cancer that could be mistaken for a cold</h4><p class="hide-on-tablet">This disease is the most common cause of cancer death in the UK, accounting for 21% of all...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2007708/vitamin-supplement-dementia-risk"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007708_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007708_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007708_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007708_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007708_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007708_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007708_1.jpg" alt="vitamin supplement dementia risk" title="vitamin supplement dementia risk" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007708" data-article-headline="Daily 1p supplement that could lower your risk for dementia, according to study" data-article-url="https://www.express.co.uk/life-style/health/2007708/vitamin-supplement-dementia-risk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007708_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007708" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Daily 1p supplement that could lower your risk for dementia, according to study</h4><p class="hide-on-tablet">People who take this supplement were linked to a 40% reduced risk of dementia.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/news/uk/2005695/cancer-battle-mrs-universe-Miami"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005695_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005695_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005695_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005695_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005695_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005695_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005695_1.jpg" alt="cancer battle mrs universe Miami" title="cancer battle mrs universe Miami" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005695" data-article-headline="'GP told me I was suffering from stress - then I was diagnosed with rare cancer'" data-article-url="https://www.express.co.uk/news/uk/2005695/cancer-battle-mrs-universe-Miami" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2005695_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005695" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>'GP told me I was suffering from stress - then I was diagnosed with rare cancer'</h4><p class="hide-on-tablet">EXCLUSIVE: The beauty pageant winner has advice for anyone looking to step outside their comfort...</p> </a></div></li></ul> </section><div class="box-container slot11 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 11" ><div data-post-id="2008481" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2008481/health-ukhsa-warning-covid-flu-stay-home-masks" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008481_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008481_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008481_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008481_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008481_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008481_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008481_1.jpg" alt="health ukhsa warning covid flu stay home masks " title="health ukhsa warning covid flu stay home masks " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008481" data-article-headline="Britons urged to 'stay home and mask up' in new warning as infections spread" data-article-url="https://www.express.co.uk/life-style/health/2008481/health-ukhsa-warning-covid-flu-stay-home-masks" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2008481_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008481" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Britons urged to 'stay home and mask up' in new warning as infections spread</span> </a></div><div data-post-id="2008337" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2008337/nhs-cancer-care-patients" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008337_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008337_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008337_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008337_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008337_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2008337_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2008337_1.jpg" alt="nhs cancer care patients" title="nhs cancer care patients" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008337" data-article-headline="NHS isn't thinking enough about this one huge issue cancer patients suffer through" data-article-url="https://www.express.co.uk/news/uk/2008337/nhs-cancer-care-patients" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2008337_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008337" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >NHS isn't thinking enough about this one huge issue cancer patients suffer through</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 12"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007458/new-bowel-cancer-test"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2007458_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2007458_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2007458_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007458_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007458_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007458_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2007458_1.jpg" alt="new bowel cancer test " title="new bowel cancer test " width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007458" data-article-headline="New test flags bowel cancer five years earlier with over 90% accuracy" data-article-url="https://www.express.co.uk/life-style/health/2007458/new-bowel-cancer-test" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007458_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007458" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>New test flags bowel cancer five years earlier with over 90% accuracy</h4><p class="hide-on-tablet">A new study could completely change how bowel cancer is diagnosed.</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007164/Tasty-superfood-add-meals-helps-lower-blood-sugar-levels"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007164_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007164_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007164_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007164_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007164_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007164_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007164_1.jpg" alt="Tasty superfood add meals helps lower blood sugar levels" title="Tasty superfood add meals helps lower blood sugar levels" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007164" data-article-headline="One tasty superfood you can add to 'any meal' helps lower blood sugar levels" data-article-url="https://www.express.co.uk/life-style/health/2007164/Tasty-superfood-add-meals-helps-lower-blood-sugar-levels" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007164_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007164" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>One tasty superfood you can add to 'any meal' helps lower blood sugar levels</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/style/2006179/women-over-40-ageing-wrinkle-retinol-skincare"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/12/285x169/2006179_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/12/285x169/2006179_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008282_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008282_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008282_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008282_1.jpg" alt="technology screen addiction" title="technology screen addiction" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008282" data-article-headline="Six things everyone should know about tech addiction, according to psychiatrists" data-article-url="https://www.express.co.uk/life-style/health/2008282/technology-screen-addiction" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2008282_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008282" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Six things everyone should know about tech addiction, according to psychiatrists</span> </a></div><div data-post-id="2008126" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2008126/new-mother-limb-amputation-doctors-miss-sepsis-signs" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008126_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008126_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008126_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008126_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008126_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2008126_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2008126_1.jpg" alt="new mother limb amputation doctors miss sepsis signs" title="new mother limb amputation doctors miss sepsis signs" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2008126" data-article-headline="'I lost three limbs after doctors missed signs of killer disease'" data-article-url="https://www.express.co.uk/life-style/health/2008126/new-mother-limb-amputation-doctors-miss-sepsis-signs" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2008126_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2008126" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'I lost three limbs after doctors missed signs of killer disease'</span> </a></div><div data-post-id="2007125" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007125/stroke-diabetes-high-blood-pressure" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007125_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007125_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007125_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007125_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007125_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007125_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007125_1.jpg" alt="stroke diabetes high blood pressure" title="stroke diabetes high blood pressure" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007125" data-article-headline="Charity warns people with common conditions are at risk of stroke" data-article-url="https://www.express.co.uk/life-style/health/2007125/stroke-diabetes-high-blood-pressure" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007125_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007125" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Charity warns people with common conditions are at risk of stroke</span> </a></div><div data-post-id="2007801" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007801/stroke-risk-heart-dental-health" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007801_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007801_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >This healthy bathroom habit can reduce stroke risk by up to 44%</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 12"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007795/expert-tips-boost-fertility-sperm-eggs"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007795_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007795_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007795_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007795_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007795_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007795_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007795_1.jpg" alt="expert tips boost fertility sperm eggs" title="expert tips boost fertility sperm eggs" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007795" data-article-headline="Seven proven lifestyle tweaks to boost your pregnancy odds today" data-article-url="https://www.express.co.uk/life-style/health/2007795/expert-tips-boost-fertility-sperm-eggs" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007795_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007795" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Seven proven lifestyle tweaks to boost your pregnancy odds today</h4><p class="hide-on-tablet">Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007785/bowel-cancer-breakthrough-dna-test-ibd"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007785_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007785_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007785_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007785_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007785_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007785_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007785_1.jpg" alt="bowel cancer breakthrough dna test ibd" title="bowel cancer breakthrough dna test ibd" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007785" data-article-headline="Cancer breakthrough as new test has 90% accuracy predicting who is high risk" data-article-url="https://www.express.co.uk/life-style/health/2007785/bowel-cancer-breakthrough-dna-test-ibd" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007785_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007785" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Cancer breakthrough as new test has 90% accuracy predicting who is high risk</h4><p class="hide-on-tablet">Cancer Research UK says the new approach should mean fewer people with inflammatory bowel...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007710/relatives-people-dementia-urged-fix-one-thing-onto-clothes"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007710_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007710_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007710_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007710_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007710_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2007710_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007710_1.jpg" alt="relatives people dementia urged fix one thing onto clothes" title="relatives people dementia urged fix one thing onto clothes" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007710" data-article-headline="Relatives of people with dementia urged to fix one thing onto their clothes" data-article-url="https://www.express.co.uk/life-style/health/2007710/relatives-people-dementia-urged-fix-one-thing-onto-clothes" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007710_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007710" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Relatives of people with dementia urged to fix one thing onto their clothes</h4><p class="hide-on-tablet">The simple game-changing device could one day help save millions of lives</p> </a></div></li></ul> </section><div class="box-container slot12 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 12" ><div data-post-id="2007686" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/food/2007686/nutritionist-shares-homemade-high-protein-bagel-recipe-you-only-need-three-ingredients" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2007686_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2007686_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2007686_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2007686_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2007686_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2007686_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2007686_1.jpg" alt="nutritionist-shares-homemade-high-protein-bagel-recipe-you-only-need-three-ingredients" title="nutritionist-shares-homemade-high-protein-bagel-recipe-you-only-need-three-ingredients" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007686" data-article-headline="Make nutritionist's delicious 'high-protein' recipe with just three ingredients" data-article-url="https://www.express.co.uk/life-style/food/2007686/nutritionist-shares-homemade-high-protein-bagel-recipe-you-only-need-three-ingredients" data-article-image="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2007686_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007686" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Make nutritionist's delicious 'high-protein' recipe with just three ingredients</span> </a></div><div data-post-id="2007559" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007559/common-sleep-mistake-osteoporosis-cardiovascular" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007559_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007559_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007559_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007559_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007559_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007559_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007559_1.jpg" alt="common sleep mistake osteoporosis cardiovascular" title="common sleep mistake osteoporosis cardiovascular" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007559" data-article-headline="Study shows just how damaging lack of sleep can be on our health" data-article-url="https://www.express.co.uk/life-style/health/2007559/common-sleep-mistake-osteoporosis-cardiovascular" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007559_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007559" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Study shows just how damaging lack of sleep can be on our health</span> </a></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 13"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2007470/pilot-health-cold"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2007470_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2007470_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2007470_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2007470_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2007470_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2007470_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2007470_1.jpg" alt="pilot health cold" title="pilot health cold" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007470" data-article-headline="Pilot issues important warning to anyone travelling with a cold" data-article-url="https://www.express.co.uk/life-style/health/2007470/pilot-health-cold" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007470_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007470" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Pilot issues important warning to anyone travelling with a cold</h4><p>A pilot has gone viral after sharing a video about the risks of flying with a cold - and the...</p> </a></div></li></ul> </section><div class="box-container slot13 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 13" ><div data-post-id="2007393" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007393/womans-tragic-loss-leads-life-saving-diagnosis-partner" ><div class="lazy-container"> <picture><source type="image/avif" 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title="womans-tragic-loss-leads-life-saving-diagnosis-partner" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2007393" data-article-headline="Woman's tragic loss of brother leads to life-saving diagnosis for partner " data-article-url="https://www.express.co.uk/life-style/health/2007393/womans-tragic-loss-leads-life-saving-diagnosis-partner" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2007393_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007393" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Woman's tragic loss of brother leads to life-saving diagnosis for partner </span> </a></div><div data-post-id="2007190" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007190/Island-Sardinia-live-100-two-foods-diet" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007190_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007190_1.webp" media="screen and (min-width: 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</svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Stunning island where people live to 100 after eating two surprising foods</span> </a></div><div data-post-id="2007191" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2007191/dementia-cholesterol-risk-study" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007191_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007191_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2007191_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2007191_1.avif" media="screen and (max-width: 979px)"><source 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5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2007191" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Scientists find a link between dementia and 'bad' cholesterol levels</span> </a></div><div data-post-id="2006986" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link 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fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2006986" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Doctor shares heart attack symptom that appears 'weeks before' as Flog It star dies</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 13"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" 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d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Simple one-minute memory exercise you can do daily to boost brain health</h4><p class="hide-on-tablet">A psychologist revealed that exercising your mind is just as important as physical activity for...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2006371/morrisons-pharmacy-gp-launches-clinic"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006371_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006371_1.webp" 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d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Top dementia expert shares her 'most important' tip to prevent it</span> </a></div><div data-post-id="2006196" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2006196/weight-loss-jabs-safety-warning" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006196_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006196_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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data-article-url="https://www.express.co.uk/life-style/health/2006196/weight-loss-jabs-safety-warning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2006196_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2006196" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Urgent warning to anyone using weight-loss jabs</span> </a></div><div data-post-id="2006163" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2006163/cancer-survivors-say-illness-has" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006163_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006163_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006163_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2006163_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2006163_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2006163_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2006163_1.jpg" alt="cancer survivors say illness has" title="cancer survivors say illness has" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2006163" data-article-headline="Cancer survivors say illness has given them a new perspective on life" data-article-url="https://www.express.co.uk/life-style/health/2006163/cancer-survivors-say-illness-has" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2006163_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2006163" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Cancer survivors say illness has given them a new perspective on life</span> </a></div><div data-post-id="2005986" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005986/prostate-cancer-warning" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005986_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005986_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005986_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005986_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005986_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005986_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005986_1.jpg" alt="prostate cancer warning" title="prostate cancer warning" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005986" data-article-headline="Experts send urgent warning over prostate cancer fears" data-article-url="https://www.express.co.uk/life-style/health/2005986/prostate-cancer-warning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005986_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005986" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Experts send urgent warning over prostate cancer fears</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 14"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005972/uk-healthiest-cities-blue-zones"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005972_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005972_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005972_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005972_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005972_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005972_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005972_1.jpg" alt="uk healthiest cities blue zones" title="uk healthiest cities blue zones" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005972" data-article-headline="UK's 'Blue Zones' cities named healthiest places to live - check where you live" data-article-url="https://www.express.co.uk/life-style/health/2005972/uk-healthiest-cities-blue-zones" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005972_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005972" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>UK's 'Blue Zones' cities named healthiest places to live - check where you live</h4><p class="hide-on-tablet">Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005959/how-many-times-should-you-wake-up-night-study-reveals-age-specific-sleep-patterns"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005959_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" 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Study reveals age-specific sleep patterns</h4><p class="hide-on-tablet">It's normal to wake up in the middle of the night but how often should this happen, and how many...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005933/lifestyle-affecting-your-body"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005933_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005933_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005933_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005933_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005933_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005933_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005933_1.jpg" alt="-lifestyle-affecting-your-body" title="-lifestyle-affecting-your-body" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005933" data-article-headline="Try this quiz to see how your lifestyle is affecting your body - and how you can change it" data-article-url="https://www.express.co.uk/life-style/health/2005933/lifestyle-affecting-your-body" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005933_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005933" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Try this quiz to see how your lifestyle is affecting your body - and how you can change it</h4><p class="hide-on-tablet">Uncover how your daily habits might be affecting your insides - and what you can do to improve...</p> </a></div></li></ul> </section><div class="box-container slot14 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 14" ><div data-post-id="2005925" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2005925/cancer-new-jab-stop-disease" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005925_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005925_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005925_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005925_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005925_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005925_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005925_1.jpg" alt="cancer new jab stop disease" title="cancer new jab stop disease" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005925" data-article-headline="Cancer breakthrough as new jab to 'stop disease before you get it'" data-article-url="https://www.express.co.uk/news/uk/2005925/cancer-new-jab-stop-disease" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2005925_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005925" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Cancer breakthrough as new jab to 'stop disease before you get it'</span> </a></div><div data-post-id="2005920" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005920/how-richard-branson-stays-healthy" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005920_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005920_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005920_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005920_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005920_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005920_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005920_1.jpg" alt="how richard branson stays healthy " title="how richard branson stays healthy " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005920" data-article-headline="Richard Branson stays healthy with same breakfast every day — allows himself just 3 treats" data-article-url="https://www.express.co.uk/life-style/health/2005920/how-richard-branson-stays-healthy" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005920_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005920" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Richard Branson stays healthy with same breakfast every day — allows himself just 3 treats</span> </a></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 15"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005838/how-to-eat-more-veg"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2005838_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2005838_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2005838_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2005838_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2005838_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2005838_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2005838_1.jpg" alt="how to eat more veg" title="how to eat more veg" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005838" data-article-headline="Easy ways to boost your vegetable intake, from foodie influencers The Happy Pear" data-article-url="https://www.express.co.uk/life-style/health/2005838/how-to-eat-more-veg" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005838_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005838" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Easy ways to boost your vegetable intake, from foodie influencers The Happy Pear</h4><p>Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The...</p> </a></div></li></ul> </section><div class="box-container slot15 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 15" ><div data-post-id="2005834" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005834/dementia-risk-medication-study" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005834_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005834_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005834_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005834_1.avif" media="screen and 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<path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005834" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Antibiotics and diabetes medication could affect dementia risk, new study finds</span> </a></div><div data-post-id="2005804" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link 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data-comment-bubble="2005804" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >New cancer vaccine will 'stop disease before it takes hold'</span> </a></div><div data-post-id="2005618" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005618/doctor-caffeine-body-tiredness" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005618_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" 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d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Signs your body might start to become 'caffeine resistant'</span> </a></div><div data-post-id="2001875" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2001875/dragons-den-vitamin-strips-dissolvable" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2001875_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2001875_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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</svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >I tried Dragon's Den dissolvable vitamin strips and one really stands out from the range</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 15"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004893/dry-january-warning-common-mistake"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004893_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004893_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004893_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004893_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004893_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004893_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004893_1.jpg" alt="dry january warning common mistake" title="dry january warning common mistake" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004893" data-article-headline="Anybody doing Dry January urged to avoid common mistake when the month ends" data-article-url="https://www.express.co.uk/life-style/health/2004893/dry-january-warning-common-mistake" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004893_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004893" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Anybody doing Dry January urged to avoid common mistake when the month ends</h4><p class="hide-on-tablet">If you're feeling good after a month of no booze and you want to reap the more long-term...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005568/vaping-cigarettes-addiction-nicotine-quit"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005568_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005568_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005568_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005568_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005568_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005568_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005568_1.jpg" alt="vaping cigarettes addiction nicotine quit" title="vaping cigarettes addiction nicotine quit" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005568" data-article-headline="I vaped equivalent of 100 cigarettes a week - I quit overnight after reading one thing" data-article-url="https://www.express.co.uk/life-style/health/2005568/vaping-cigarettes-addiction-nicotine-quit" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005568_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005568" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>I vaped equivalent of 100 cigarettes a week - I quit overnight after reading one thing</h4><p class="hide-on-tablet">Sophie Law vaped from dawn until dusk until reading one thing that changed her mindset on nicotine.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/property/2005537/food-policy-specialist-demonstrates-grim"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/51/183x122/2005537_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/51/183x122/2005537_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/51/183x122/2005537_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/51/365x217/2005537_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/51/365x217/2005537_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/51/365x217/2005537_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/51/183x122/2005537_1.jpg" alt="food policy specialist demonstrates grim" title="food policy specialist demonstrates grim" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005537" data-article-headline="Food policy specialist demonstrates grim reason you shouldn't put warm leftovers in fridge" data-article-url="https://www.express.co.uk/life-style/property/2005537/food-policy-specialist-demonstrates-grim" data-article-image="https://cdn.images.express.co.uk/img/dynamic/51/285x169/2005537_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005537" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Food policy specialist demonstrates grim reason you shouldn't put warm leftovers in fridge</h4><p class="hide-on-tablet"></p> </a></div></li></ul> </section><div class="box-container slot15 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 15" ><div data-post-id="2005360" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005360/early-diabetes-sign-health-issue" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005360_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005360_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005360_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005360_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005360_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005360_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005360_1.jpg" alt="early diabetes sign health issue" title="early diabetes sign health issue" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005360" data-article-headline="‘Common bathroom issue’ could actually be early warning sign of diabetes" data-article-url="https://www.express.co.uk/life-style/health/2005360/early-diabetes-sign-health-issue" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005360_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005360" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >‘Common bathroom issue’ could actually be early warning sign of diabetes</span> </a></div><div data-post-id="2004383" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004383/versatile-69p-spice-that-boosts" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004383_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004383_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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<span class="number" data-number></span> </span></div> <span class="rh-header" >Versatile 69p spice that boosts immune system can go in soups, smoothies and milk</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 16"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004060/restless-leg-syndrome-how-to-stop-symptoms"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004060_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004060_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004060_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004060_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004060_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004060_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004060_1.jpg" alt="restless leg syndrome how to stop symptoms" title="restless leg syndrome how to stop symptoms" width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004060" data-article-headline="Restless Leg Syndrome expert's six bedtime habits to stop symptoms" data-article-url="https://www.express.co.uk/life-style/health/2004060/restless-leg-syndrome-how-to-stop-symptoms" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004060_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004060" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Restless Leg Syndrome expert's six bedtime habits to stop symptoms</h4><p class="hide-on-tablet">Experts have said there are six lifestyle habits you can try before bed that may help</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2003403/alzheimers-disease-risk-exercise"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003403_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003403_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003403_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003403_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003403_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003403_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003403_1.jpg" alt="alzheimers disease risk exercise" title="alzheimers disease risk exercise" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003403" data-article-headline="Alzheimer's disease risk could be slashed 76 per cent by taking part in popular activity" data-article-url="https://www.express.co.uk/life-style/health/2003403/alzheimers-disease-risk-exercise" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003403_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003403" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Alzheimer's disease risk could be slashed 76 per cent by taking part in popular activity</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005363/cold-tired-weight-pharmacist-warning"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005363_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005363_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005363_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005363_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005363_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005363_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005363_1.jpg" alt="cold-tired-weight-pharmacist-warning" title="cold-tired-weight-pharmacist-warning" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005363" data-article-headline="Pharmacist's 'tired and cold' warning could signal lifelong problem" data-article-url="https://www.express.co.uk/life-style/health/2005363/cold-tired-weight-pharmacist-warning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005363_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005363" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Pharmacist's 'tired and cold' warning could signal lifelong problem</h4> </a></div></li></ul> </section><div class="box-container slot16 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 16" ><div data-post-id="2005345" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2005345/liz-earle-better-bones-for-life-campaign" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005345_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005345_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005345_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005345_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005345_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2005345_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005345_1.jpg" alt="liz earle better bones for life campaign" title="liz earle better bones for life campaign" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005345" data-article-headline="'Hormone replacement therapy in my fifties gave me a new lease of life', says Liz Earle" data-article-url="https://www.express.co.uk/life-style/health/2005345/liz-earle-better-bones-for-life-campaign" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005345_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005345" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'Hormone replacement therapy in my fifties gave me a new lease of life', says Liz Earle</span> </a></div><div data-post-id="2005256" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/finance/personalfinance/2005256/people-are-only-just-realising-multiple-prescriptions" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2005256_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2005256_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2005256_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2005256_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2005256_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/23/365x217/2005256_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/23/183x122/2005256_1.jpg" alt="people are only just realising multiple prescriptions" title="people are only just realising multiple prescriptions" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005256" data-article-headline="People are only just realising 'life-saving' way to save money on multiple prescriptions" data-article-url="https://www.express.co.uk/finance/personalfinance/2005256/people-are-only-just-realising-multiple-prescriptions" data-article-image="https://cdn.images.express.co.uk/img/dynamic/23/285x169/2005256_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005256" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >People are only just realising 'life-saving' way to save money on multiple prescriptions</span> </a></div><div data-post-id="2005113" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2005113/cancer-kill-reasons-hope" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005113_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005113_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005113_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005113_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005113_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2005113_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2005113_1.jpg" alt="cancer kill reasons hope" title="cancer kill reasons hope" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005113" data-article-headline="I know my cancer will probably kill me — but there are still reasons to hope" data-article-url="https://www.express.co.uk/news/uk/2005113/cancer-kill-reasons-hope" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2005113_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005113" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >I know my cancer will probably kill me — but there are still reasons to hope</span> </a></div><div data-post-id="2003437" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/diets/2003437/eating-one-common-food-skin-problems" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2003437_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2003437_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2003437_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2003437_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2003437_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/126/365x217/2003437_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/126/183x122/2003437_1.jpg" alt="eating one common food skin problems" title="eating one common food skin problems" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003437" data-article-headline="Eating one common food regularly could worsen your skin problems " data-article-url="https://www.express.co.uk/life-style/diets/2003437/eating-one-common-food-skin-problems" data-article-image="https://cdn.images.express.co.uk/img/dynamic/126/285x169/2003437_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003437" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Eating one common food regularly could worsen your skin problems </span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 16"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2005133/cancer-ghosting-coping"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005133_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005133_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005133_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005133_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005133_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2005133_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2005133_1.jpg" alt="cancer ghosting coping" title="cancer ghosting coping" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2005133" data-article-headline="My mates ditched me because I was diagnosed with a 'women's' cancer" data-article-url="https://www.express.co.uk/life-style/health/2005133/cancer-ghosting-coping" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2005133_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2005133" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>My mates ditched me because I was diagnosed with a 'women's' cancer</h4><p class="hide-on-tablet">David McCallion's journey with cancer wasn't just about trauma and treatment; it was about...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004978/nearly-half-britons-feel-ashamed-weight"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004978_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004978_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004978_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004978_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004978_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004978_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004978_1.jpg" alt="nearly-half-britons-feel-ashamed-weight" title="nearly-half-britons-feel-ashamed-weight" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004978" data-article-headline="Expert shares their top tip on how to combat food cravings " data-article-url="https://www.express.co.uk/life-style/health/2004978/nearly-half-britons-feel-ashamed-weight" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004978_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004978" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Expert shares their top tip on how to combat food cravings</h4><p class="hide-on-tablet">New research has revealed many Brits are ‘ashamed' of their weight and it's getting in the way...</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004932/common-drug-found-dissolve-breast"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004932_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004932_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004932_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004932_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004932_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004932_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004932_1.jpg" alt="common drug found dissolve breast" title="common drug found dissolve breast" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004932" data-article-headline="Common drug found to 'dissolve' breast cancer cell clusters in huge breakthrough" data-article-url="https://www.express.co.uk/life-style/health/2004932/common-drug-found-dissolve-breast" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004932_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004932" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> 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fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Shoppers with hair loss say ‘miracle' 50p supplements leave hair 'thicker' and 'fuller'</span> </a></div><div data-post-id="2004891" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004891/urgent-warning-infections-winter-sepsis" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004891_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004891_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004891_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004891_1.avif" media="screen and 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clearfix section-3-a-tablet"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 17"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004809/waist-circumference-number-cancer-risk"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2004809_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2004809_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2004809_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2004809_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2004809_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/494x294/2004809_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2004809_1.jpg" alt="waist circumference number cancer risk" title="waist circumference number cancer risk" width="590" height="350" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004809" data-article-headline="Waist circumference number that could mean you have 11% higher chance of cancer" data-article-url="https://www.express.co.uk/life-style/health/2004809/waist-circumference-number-cancer-risk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004809_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004809" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Waist circumference number that could mean you have 11% higher chance of cancer</h4><p>Two lifestyle choices could add up to 15% increased risk of cancer, a new study has shown.</p> </a></div></li></ul> </section><div class="box-container slot17 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 17" ><div data-post-id="2004633" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/food/2004633/ingredient-help-back-pain-turmeric" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2004633_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2004633_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2004633_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2004633_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2004633_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/365x217/2004633_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/14/183x122/2004633_1.jpg" alt="ingredient help back pain turmeric" title="ingredient help back pain turmeric" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004633" data-article-headline="The one ingredient that can help ease back pain - and 5 other anti-inflammatory remedies" data-article-url="https://www.express.co.uk/life-style/food/2004633/ingredient-help-back-pain-turmeric" data-article-image="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2004633_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004633" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >The one ingredient that can help ease back pain - and 5 other anti-inflammatory remedies</span> </a></div><div data-post-id="2004314" class="new short clearfix newmftp" data-vr-contentbox="" > <a class="videopost " data-hp-link href="/life-style/health/2004314/common-3p-painkiller-dementia" data-tb-video><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004314_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004314_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004314_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004314_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004314_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004314_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004314_1.jpg" alt="common 3p painkiller dementia" title="common 3p painkiller dementia" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004314" data-article-headline="Common 3p painkiller linked to lower risk of dementia in new breakthrough study" data-article-url="https://www.express.co.uk/life-style/health/2004314/common-3p-painkiller-dementia" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004314_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004314" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Common 3p painkiller linked to lower risk of dementia in new breakthrough study</span> </a></div><div data-post-id="2004644" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004644/potatoes-health-benefits-superfood" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004644_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004644_1.webp" media="screen and (min-width: 980px)"><source 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</svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Potatoes are a tasty superfood you don't need to feel guilty eating</span> </a></div><div data-post-id="2004614" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004614/21-genders-banned-donald" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004614_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004614_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004614_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004614_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004614_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004614_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004614_1.jpg" alt="21 genders banned donald" title="21 genders banned donald" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004614" data-article-headline="21 genders banned by Donald Trump’s US government and what they mean" data-article-url="https://www.express.co.uk/life-style/health/2004614/21-genders-banned-donald" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004614_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004614" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >21 genders banned by Donald Trump’s US government and what they mean</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix section-3-b-tablet"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 17"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004605/dark-circles-low-iron-levels"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004605_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004605_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004605_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004605_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004605_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004605_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004605_1.jpg" alt="dark circles low iron levels" title="dark circles low iron levels" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004605" data-article-headline="Dark circles are red flag symptom of potentially dangerous condition" data-article-url="https://www.express.co.uk/life-style/health/2004605/dark-circles-low-iron-levels" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004605_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004605" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Dark circles are red flag symptom of potentially dangerous condition</h4><p class="hide-on-tablet">Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/news/uk/2004594/nhs-face-mask-rule-cold-weather"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004594_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004594_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004594_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2004594_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2004594_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/237x141/2004594_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004594_1.jpg" alt="nhs face mask rule cold weather" title="nhs face mask rule cold weather" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004594" data-article-headline="NHS issues 'face mask rule’ to anyone going out in cold weather" data-article-url="https://www.express.co.uk/news/uk/2004594/nhs-face-mask-rule-cold-weather" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2004594_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004594" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>NHS issues 'face mask rule’ to anyone going out in cold weather</h4><p class="hide-on-tablet">People are being urged to take precautions in cold weather.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004584/harry-styles-pescatarian-diet"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004584_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004584_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004584_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004584_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004584_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004584_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004584_1.jpg" alt="harry-styles-pescatarian-diet" title="harry-styles-pescatarian-diet" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004584" data-article-headline="Harry Styles' pescatarian diet could boost brain health and prevent dementia" data-article-url="https://www.express.co.uk/life-style/health/2004584/harry-styles-pescatarian-diet" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004584_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004584" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Harry Styles' pescatarian diet could boost brain health and prevent dementia</h4><p class="hide-on-tablet">Harry Styles has been a pescatarian for eight years and there are a number of reasons why it...</p> </a></div></li></ul> </section><div class="box-container slot17 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 17" ><div data-post-id="2004449" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004449/ADHD-diagnosis-life-expectancy-health" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004449_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004449_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" 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</svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Study reveals how many years of life expectancy are lost with ADHD</span> </a></div><div data-post-id="2004364" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2004364/fix-sleep-pattern-simple-routine" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004364_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004364_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004364_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004364_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004364_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2004364_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2004364_1.jpg" alt="fix sleep pattern simple routine" title="fix sleep pattern simple routine" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004364" data-article-headline="Fix your sleep pattern in 30 seconds with simple routine that 'calms nervous system'" data-article-url="https://www.express.co.uk/life-style/health/2004364/fix-sleep-pattern-simple-routine" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004364_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004364" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Fix your sleep pattern in 30 seconds with simple routine that 'calms nervous system'</span> </a></div></div></div></div><div class="section-container section-2 section-2-a clearfix"> <section class="block portrait three-stories" data-vr-zone="Health Landing Page block number 18"><ul class="portrait"><li class="portrait news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2004063/check-handbags-bug-bacteria-fungus"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004063_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004063_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004063_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004063_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004063_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2004063_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x395/2004063_1.jpg" alt="check handbags bug bacteria fungus " title="check handbags bug bacteria fungus " width="285" height="395" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2004063" data-article-headline="Britons urged to check handbags immediately for sign of common bug" data-article-url="https://www.express.co.uk/life-style/health/2004063/check-handbags-bug-bacteria-fungus" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2004063_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004063" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Britons urged to check handbags immediately for sign of common bug</h4><p class="hide-on-tablet">A beauty expert has warned that handbags and cosmetic bags could be a breeding ground for bacteria</p> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003985/lifestyle-change-recovery-surgery"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003985_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003985_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003985_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003985_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003985_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003985_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003985_1.jpg" alt="lifestyle change recovery surgery " title="lifestyle change recovery surgery " width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003985" data-article-headline="This simple lifestyle change can slash your recovery time after surgery" data-article-url="https://www.express.co.uk/life-style/health/2003985/lifestyle-change-recovery-surgery" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003985_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003985" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>This simple lifestyle change can slash your recovery time after surgery</h4> </a></div></li><li class="single-photo" data-vr-contentbox=""><div> <a class="" href="/life-style/food/2003942/easy-chicken-pie-recipe-lose-fat"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2003942_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2003942_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2003942_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2003942_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2003942_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/14/237x141/2003942_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/14/285x169/2003942_1.jpg" alt="easy chicken pie recipe lose fat" title="easy chicken pie recipe lose fat" width="285" height="169" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003942" data-article-headline="Easy chicken pie recipe will warm you up and can help you 'lose fat'" 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<span class="number" data-number></span> </span></div><h4>Easy chicken pie recipe will warm you up and can help you 'lose fat'</h4> </a></div></li></ul> </section><div class="box-container slot18 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 18" ><div data-post-id="2004027" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2004027/cancer-patients-mental-health" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004027_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004027_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2004027_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" 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height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2004027" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >I work with cancer patients — this is why I'm backing Daily Express mental health campaign</span> </a></div><div data-post-id="2003925" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003925/best-foods-dementia-risk-greens-nuts-diet" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003925_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003925_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003925_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003925_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003925_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003925_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003925_1.jpg" alt="best foods dementia risk greens nuts diet " title="best foods dementia risk greens nuts diet " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003925" data-article-headline="Adding 'a handful of these two foods to your diet' can help 'lower the risk of dementia'" data-article-url="https://www.express.co.uk/life-style/health/2003925/best-foods-dementia-risk-greens-nuts-diet" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003925_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003925" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Adding 'a handful of these two foods to your diet' can help 'lower the risk of dementia'</span> </a></div><div data-post-id="2003921" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003921/stroke-risk-divorce-trauma" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003921_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003921_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003921_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003921_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003921_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003921_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003921_1.jpg" alt="stroke risk divorce trauma" title="stroke risk divorce trauma" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003921" data-article-headline="Stroke warning issued to anyone who suffered one type of childhood trauma" data-article-url="https://www.express.co.uk/life-style/health/2003921/stroke-risk-divorce-trauma" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003921_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003921" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Stroke warning issued to anyone who suffered one type of childhood trauma</span> </a></div><div data-post-id="2003856" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003856/doctor-reveals-three-ingredients-add-your-food-beat-flu-winter" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003856_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003856_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003856_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003856_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003856_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003856_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003856_1.jpg" alt="doctor-reveals-three-ingredients-add-your-food-beat-flu-winter" title="doctor-reveals-three-ingredients-add-your-food-beat-flu-winter" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003856" data-article-headline="Doctor reveals three ingredients to add to your food to beat the flu this winter" data-article-url="https://www.express.co.uk/life-style/health/2003856/doctor-reveals-three-ingredients-add-your-food-beat-flu-winter" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003856_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003856" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Doctor reveals three ingredients to add to your food to beat the flu this winter</span> </a></div></div></div></div><div class="section-container section-2 section-2-b clearfix"> <section class="block three-stories" data-vr-zone="Health Landing Page block number 18"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003594/muffin-challenge-offers-early-warning"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003594_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003594_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003594_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003594_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003594_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003594_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003594_1.jpg" alt="muffin challenge offers early warning" title="muffin challenge offers early warning" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003594" data-article-headline="Muffin challenge offers early warning for three major health conditions affecting millions" data-article-url="https://www.express.co.uk/life-style/health/2003594/muffin-challenge-offers-early-warning" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003594_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003594" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Muffin challenge offers early warning for three major health conditions affecting millions</h4><p class="hide-on-tablet">A simple trick with a popular treat can give an early warning sign of heart disease, diabetes...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003541/cancer-exercise-fitness-muscle-strength"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003541_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003541_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003541_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003541_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003541_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003541_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003541_1.jpg" alt="cancer exercise fitness muscle strength" title="cancer exercise fitness muscle strength" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003541" data-article-headline="Cancer patients could boost survival rates with one type of exercise" data-article-url="https://www.express.co.uk/life-style/health/2003541/cancer-exercise-fitness-muscle-strength" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003541_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003541" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Cancer patients could boost survival rates with one type of exercise</h4><p class="hide-on-tablet">Researchers investigated the link between physical fitness and risk of dying from cancer.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003442/omega-3-pill-clots"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003442_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003442_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003442_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003442_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003442_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003442_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003442_1.jpg" alt="omega 3 pill clots" title="omega 3 pill clots" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003442" data-article-headline="Doctor warns commonly taken supplement could lead to ‘clots in the heart and brain’" data-article-url="https://www.express.co.uk/life-style/health/2003442/omega-3-pill-clots" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003442_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003442" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Doctor warns commonly taken supplement could lead to ‘clots in the heart and brain’</h4><p class="hide-on-tablet">A common over-the-counter supplement could be putting people's bodies at risk, a doctor said</p> </a></div></li></ul> </section><div class="box-container slot18 liftEven"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (More Health) 18" ><div data-post-id="2000511" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/news/uk/2000511/im-pharmacist-weight-loss-jabs" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2000511_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2000511_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2000511_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2000511_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2000511_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/1/365x217/2000511_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/1/183x122/2000511_1.jpg" alt="im pharmacist weight loss jabs" title="im pharmacist weight loss jabs" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2000511" data-article-headline="'I'm a pharmacist - here's what you need to know about weight loss jabs'" data-article-url="https://www.express.co.uk/news/uk/2000511/im-pharmacist-weight-loss-jabs" data-article-image="https://cdn.images.express.co.uk/img/dynamic/1/285x169/2000511_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2000511" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >'I'm a pharmacist - here's what you need to know about weight loss jabs'</span> </a></div><div data-post-id="2003578" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003578/walking-good-for-weight-loss-steps" ><div 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weight loss steps " title="walking good for weight loss steps " width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003578" data-article-headline="Woman who slimmed down in 13 months shares how many steps she walked to do it" data-article-url="https://www.express.co.uk/life-style/health/2003578/walking-good-for-weight-loss-steps" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003578_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003578" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Woman who slimmed down in 13 months shares how many steps she walked to do it</span> </a></div></div></div></div><div class="section-container section-3 section-3-a clearfix section-3-a--last"> <section class="last block three-stories" data-vr-zone="Health Landing Page block number 19"><ul class="portrait two-portraits"><li class="last main-story news" data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003546/nhs-warns-brits-antidepressants-avoid"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/590x/2003546_1.avif" media="screen and 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data-article-id="2003546" data-article-headline="NHS warns Brits on antidepressants to avoid this one fruit" data-article-url="https://www.express.co.uk/life-style/health/2003546/nhs-warns-brits-antidepressants-avoid" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003546_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003546" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>NHS warns Brits on antidepressants to avoid this one fruit</h4><p>One common food item can cause anti-depressant side effects to amplify, NHS warns.</p> </a></div></li></ul> </section><div class="box-container slot19 liftOdd"><div class="rh-element new box homepage type21" data-vr-zone="R/H Side More From The Pot (Latest News) 19" ><div data-post-id="2003526" class="pure new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003526/weight-loss-drink-fizzy-water" ><div class="lazy-container"> <picture><source type="image/avif" 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width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003526" data-article-headline="Making this simple everyday switch could help you lose weight" data-article-url="https://www.express.co.uk/life-style/health/2003526/weight-loss-drink-fizzy-water" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003526_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003526" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Making this simple everyday switch could help you lose weight</span> </a></div><div data-post-id="2003502" class="new short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link href="/life-style/health/2003502/facebook-doctors-app-launches-uk-could-save-lives" ><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003502_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003502_1.webp" media="screen and (min-width: 980px)"><source 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data-article-url="https://www.express.co.uk/life-style/health/2003502/facebook-doctors-app-launches-uk-could-save-lives" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003502_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003502" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" 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type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003486_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003486_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003486_1.jpg" alt="painful symptom night bone cancer" title="painful symptom night bone cancer" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003486" data-article-headline="The painful symptom that 'gets worse at night' could be a sign of deadly cancer" data-article-url="https://www.express.co.uk/life-style/health/2003486/painful-symptom-night-bone-cancer" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003486_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003486" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >The painful symptom that 'gets worse at night' could be a sign of deadly cancer</span> </a></div><div data-post-id="2003468" class="new big short clearfix newmftp" data-vr-contentbox="" > <a class=" " data-hp-link 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src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003468_1.jpg" alt="cold weather heart attack stroke" title="cold weather heart attack stroke" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003468" data-article-headline="Warning of increased heart attack and stroke risk this week" data-article-url="https://www.express.co.uk/life-style/health/2003468/cold-weather-heart-attack-stroke" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003468_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003468" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div> <span class="rh-header" >Warning of increased heart attack and stroke risk this week</span> </a></div></div></div></div><div class="section-container section-3 section-3-b clearfix "> <section class="block three-stories" data-vr-zone="Health Landing Page block number 19"><ul class="three-stories"><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003352/number-one-dementia-sign-pauline-quirke"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003352_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003352_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003352_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003352_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003352_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003352_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003352_1.jpg" alt="number one dementia sign pauline quirke" title="number one dementia sign pauline quirke" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003352" data-article-headline="Doctor's warning over 'number one' dementia sign as Pauline Quirke shares diagnosis" data-article-url="https://www.express.co.uk/life-style/health/2003352/number-one-dementia-sign-pauline-quirke" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003352_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003352" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Doctor's warning over 'number one' dementia sign as Pauline Quirke shares diagnosis</h4><p class="hide-on-tablet">Birds of a Feather star Pauline Quirke has been diagnosed with dementia as her husband confirmed...</p> </a></div></li><li data-vr-contentbox=""><div> <a class="" href="/life-style/health/2003330/common-drug-dementia-risk"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003330_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003330_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003330_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003330_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003330_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/237x141/2003330_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003330_1.jpg" alt="common drug dementia risk" title="common drug dementia risk" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003330" data-article-headline="Common drug found in most household cupboards could slash dementia risk" data-article-url="https://www.express.co.uk/life-style/health/2003330/common-drug-dementia-risk" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003330_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003330" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Common drug found in most household cupboards could slash dementia risk</h4><p class="hide-on-tablet">Researchers believe existing medicines could be repurposed to stave off dementia.</p> </a></div></li><li class="last" data-vr-contentbox=""><div> <a class="videopost" href="/life-style/health/2003313/personality-traits-risk-heart-attacks"><div class="lazy-container"> <picture><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003313_1.avif" media="screen and (min-width: 980px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003313_1.webp" media="screen and (min-width: 980px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003313_1.jpg" media="screen and (min-width: 980px)"><source type="image/avif" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003313_1.avif" media="screen and (max-width: 979px)"><source type="image/webp" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003313_1.webp" media="screen and (max-width: 979px)"><source type="image/jpeg" srcset="https://cdn.images.express.co.uk/img/dynamic/11/365x217/2003313_1.jpg" media="screen and (max-width: 979px)"><img src="https://cdn.images.express.co.uk/img/dynamic/11/183x122/2003313_1.jpg" alt="personality traits risk heart attacks" title="personality traits risk heart attacks" width="183" height="122" loading="lazy"></picture> <span class="bookmark-icon" data-bookmark="0" data-article-id="2003313" data-article-headline="Personality traits that put you at 'greater risk' of strokes and heart attacks" data-article-url="https://www.express.co.uk/life-style/health/2003313/personality-traits-risk-heart-attacks" data-article-image="https://cdn.images.express.co.uk/img/dynamic/11/285x169/2003313_1.jpg" > <svg width="25" height="25" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" data-bookmark-icon> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3Z" fill="rgba(0,0,0,0)"></path> <path d="M17 3H7C5.9 3 5 3.9 5 5V21L12 18L19 21V5C19 3.9 18.1 3 17 3ZM17 18L12 15.82L7 18V5H17V18Z" fill="#FFFFFF"></path> </svg> </span> <span class="comment-bubble" data-comment-bubble="2003313" title="Comments count"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 122.97 122.88"> <path d="M61.44,0a61.46,61.46,0,0,1,54.91,89l6.44,25.74a5.83,5.83,0,0,1-7.25,7L91.62,115A61.43,61.43,0,1,1,61.44,0ZM96.63,26.25a49.78,49.78,0,1,0-9,77.52A5.83,5.83,0,0,1,92.4,103L109,107.77l-4.5-18a5.86,5.86,0,0,1,.51-4.34,49.06,49.06,0,0,0,4.62-11.58,50,50,0,0,0-13-47.62Z" fill="#FFFFFF"/> </svg> <span class="number" data-number></span> </span></div><h4>Personality traits that put you at 'greater risk' of strokes and heart attacks</h4><p class="hide-on-tablet">In a study of more than 30,000 participants, people with these traits were more likely to have...</p> </a></div></li></ul> 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