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margin: 0 0 0.5em 0.5em; text-align:left; border: 1px solid #d4aa00; width:175px;"> <tbody><tr> <td style="font-size: 95%; text-align:center; color:White; background-color:#d4aa00"><b>Against allopathy</b><br /><a href="/wiki/Alternative_medicine" title="Alternative medicine"><font size="4" color="White"><b>Alternative medicine</b></font></a> </td></tr> <tr> <td style="background-color:#ffeeaa;" align="center"><a href="/wiki/Category:Alternative_medicine" title="Category:Alternative medicine"><img alt="Icon alt med alt.svg" src="/w/images/thumb/2/2e/Icon_alt_med_alt.svg/100px-Icon_alt_med_alt.svg.png" decoding="async" width="100" height="100" srcset="/w/images/thumb/2/2e/Icon_alt_med_alt.svg/150px-Icon_alt_med_alt.svg.png 1.5x, /w/images/thumb/2/2e/Icon_alt_med_alt.svg/200px-Icon_alt_med_alt.svg.png 2x" data-file-width="195" data-file-height="195" /></a> </td></tr> <tr> <td style="font-size: 95%; color:White; background-color:#d4aa00; text-align:center;"><b>Clinically unproven</b> </td></tr> <tr> <td style="font-size: 95%; background-color:#ffeeaa;"> <ul><li><a href="/wiki/National_Health_Federation" title="National Health Federation">National Health Federation</a></li> <li><a href="/wiki/Ephedrine" title="Ephedrine">Ephedrine</a></li> <li><a href="/wiki/Bismacine" title="Bismacine">Bismacine</a></li> <li><a href="/wiki/Ear_stapling" title="Ear stapling">Ear stapling</a></li> <li><a href="/wiki/Activated_charcoal" title="Activated charcoal">Activated charcoal</a></li> <li><a href="/wiki/Rumpology" title="Rumpology">Rumpology</a></li></ul> </td></tr> <tr> <td style="font-size: 95%; color:White; background-color:#d4aa00; text-align:center;"><b>Woo-meisters</b> </td></tr> <tr> <td style="font-size: 95%; background-color:#ffeeaa;"> <ul><li><a href="/wiki/Cancer_Control_Society" title="Cancer Control Society">Cancer Control Society</a></li> <li><a href="/wiki/Ramanand_Jhingade" title="Ramanand Jhingade">Ramanand Jhingade</a></li> <li><a href="/wiki/Zija" title="Zija">Zija</a></li> <li><a href="/wiki/Ben_Carson" title="Ben Carson">Ben Carson</a></li> <li><a href="/wiki/Dee_Snider" title="Dee Snider">Dee Snider</a></li> <li><a href="/wiki/Richard_A._Passwater" title="Richard A. Passwater">Richard A. Passwater</a></li></ul> <div class="vte plainlinks" style="font-size:smaller; text-align:center;"><a href="/wiki/Template:Altmed" title="Template:Altmed">v</a> - <a href="/wiki/Template_talk:Altmed" title="Template talk:Altmed">t</a> - <a rel="nofollow" class="external text" href="https://rationalwiki.org/w/index.php?title=Template:Altmed&amp;action=edit">e</a></div> </td></tr></tbody></table> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>I suppose this […] "vaginal" steam bath is just something that we nasty, <a href="/wiki/Allopathy" class="mw-redirect" title="Allopathy">allopathic</a> […] doctors just don't understand. To us, it's just shooting a bunch of steam up a woman's nether regions. To the <a href="/wiki/Woo" title="Woo">woo</a>-meisters, though, it’s not just steam that's being forced to go places where usually only spouses, lovers, or gynecologists go. Oh, no. It’s super special, extra powerful <a href="/wiki/Herbal_supplement" title="Herbal supplement">herbal</a> <a href="/wiki/Detox" class="mw-redirect" title="Detox">detox</a> steam, which means that it has super duper magical powers.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—<a href="/wiki/David_Gorski" class="mw-redirect" title="David Gorski">David Gorski</a>, MD<sup id="cite_ref-Sci_2-0" class="reference"><a href="#cite_note-Sci-2">&#91;2&#93;</a></sup></cite> </td></tr></tbody></table> <p><b>Vagina steaming</b> is a <i>hot</i> newly revived <a href="/wiki/Alternative_medicine" title="Alternative medicine">alternative medicine</a> practice in which a person with a vagina squats over steaming <a href="/wiki/Water" title="Water">water</a>. The practice is also called <b>vaginal steaming</b>, <b>v-steaming</b>, <b>vaginal steam baths</b>, <b><a href="/wiki/Yoni" title="Yoni">yoni</a> steaming</b>,<sup id="cite_ref-3" class="reference"><a href="#cite_note-3">&#91;note 1&#93;</a></sup> <b>chai yok</b> (차욕),<sup id="cite_ref-5" class="reference"><a href="#cite_note-5">&#91;note 2&#93;</a></sup> or <b>bajos</b>.<sup id="cite_ref-6" class="reference"><a href="#cite_note-6">&#91;note 3&#93;</a></sup> </p><p>Vagina steaming supporters, who include noted <a href="/wiki/Pseudoscience" title="Pseudoscience">pseudoscience</a> promoters <a href="/wiki/NaturalNews" title="NaturalNews">NaturalNews</a> and <a href="/wiki/Gwyneth_Paltrow" title="Gwyneth Paltrow">Gwyneth Paltrow</a>, claim that it has numerous benefits. Vagina steaming is supposed to <a href="#Cleans_the_vagina">"cleanse" the vagina</a>, <a href="#Aids_fertility">increase fertility</a>, <a href="#Helps_irregular_periods">treat bad periods</a>, and <a href="#Removes_.22toxins.22">remove "toxins"</a>. There is no scientific evidence for <i>any</i> of these claims. Fully <a href="#Scientific_consensus"> 14 of the 16 medical professionals who have commented on the practice</a> say that vagina steaming is ineffective, or possibly harmful. In short, it is patent <a href="/wiki/Bullshit" title="Bullshit">bullshit</a>. </p><p>However, vagina steaming may genuinely <a href="#Causes_arousal">upset that little man in the boat</a>. </p> <div id="toc" class="toc" role="navigation" aria-labelledby="mw-toc-heading"><input type="checkbox" role="button" id="toctogglecheckbox" class="toctogglecheckbox" style="display:none" /><div class="toctitle" lang="en" dir="ltr"><h2 id="mw-toc-heading">Contents</h2><span class="toctogglespan"><label class="toctogglelabel" for="toctogglecheckbox"></label></span></div> <ul> <li class="toclevel-1 tocsection-1"><a href="#History"><span class="tocnumber">1</span> <span class="toctext">History</span></a> <ul> <li class="toclevel-2 tocsection-2"><a href="#Niki_Han_Schwarz"><span class="tocnumber">1.1</span> <span class="toctext">Niki Han Schwarz</span></a></li> <li class="toclevel-2 tocsection-3"><a href="#Tia_.26_Tamera_Mowry"><span class="tocnumber">1.2</span> <span class="toctext">Tia &amp; Tamera Mowry</span></a></li> <li class="toclevel-2 tocsection-4"><a href="#Gwyneth_Paltrow"><span class="tocnumber">1.3</span> <span class="toctext">Gwyneth Paltrow</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-5"><a href="#What_is_it.3F"><span class="tocnumber">2</span> <span class="toctext">What is it?</span></a></li> <li class="toclevel-1 tocsection-6"><a href="#Scientific_consensus"><span class="tocnumber">3</span> <span class="toctext">Scientific consensus</span></a> <ul> <li class="toclevel-2 tocsection-7"><a href="#In_opposition"><span class="tocnumber">3.1</span> <span class="toctext">In opposition</span></a></li> <li class="toclevel-2 tocsection-8"><a href="#In_favor"><span class="tocnumber">3.2</span> <span class="toctext">In favor</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-9"><a href="#Impacts"><span class="tocnumber">4</span> <span class="toctext">Impacts</span></a></li> <li class="toclevel-1 tocsection-10"><a href="#Claimed_benefits"><span class="tocnumber">5</span> <span class="toctext">Claimed benefits</span></a> <ul> <li class="toclevel-2 tocsection-11"><a href="#Adds_good_plants_to_the_vagina"><span class="tocnumber">5.1</span> <span class="toctext">Adds good plants to the vagina</span></a></li> <li class="toclevel-2 tocsection-12"><a href="#Cleans_the_vagina"><span class="tocnumber">5.2</span> <span class="toctext">Cleans the vagina</span></a></li> <li class="toclevel-2 tocsection-13"><a href="#Cleans_the_uterus"><span class="tocnumber">5.3</span> <span class="toctext">Cleans the uterus</span></a></li> <li class="toclevel-2 tocsection-14"><a href="#Reduces_odor"><span class="tocnumber">5.4</span> <span class="toctext">Reduces odor</span></a></li> <li class="toclevel-2 tocsection-15"><a href="#Removes_.22toxins.22"><span class="tocnumber">5.5</span> <span class="toctext">Removes "toxins"</span></a></li> <li class="toclevel-2 tocsection-16"><a href="#Helps_irregular_periods"><span class="tocnumber">5.6</span> <span class="toctext">Helps irregular periods</span></a></li> <li class="toclevel-2 tocsection-17"><a href="#Treats_abnormal_growths"><span class="tocnumber">5.7</span> <span class="toctext">Treats abnormal growths</span></a></li> <li class="toclevel-2 tocsection-18"><a href="#Prevents_vaginal_infections"><span class="tocnumber">5.8</span> <span class="toctext">Prevents vaginal infections</span></a></li> <li class="toclevel-2 tocsection-19"><a href="#Balances_hormones"><span class="tocnumber">5.9</span> <span class="toctext">Balances hormones</span></a></li> <li class="toclevel-2 tocsection-20"><a href="#Aids_relaxation"><span class="tocnumber">5.10</span> <span class="toctext">Aids relaxation</span></a></li> <li class="toclevel-2 tocsection-21"><a href="#Aids_fertility"><span class="tocnumber">5.11</span> <span class="toctext">Aids fertility</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-22"><a href="#Genuine_benefits"><span class="tocnumber">6</span> <span class="toctext">Genuine benefits</span></a> <ul> <li class="toclevel-2 tocsection-23"><a href="#Tradition"><span class="tocnumber">6.1</span> <span class="toctext">Tradition</span></a></li> <li class="toclevel-2 tocsection-24"><a href="#Causes_arousal"><span class="tocnumber">6.2</span> <span class="toctext">Causes arousal</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-25"><a href="#Potential_harms"><span class="tocnumber">7</span> <span class="toctext">Potential harms</span></a> <ul> <li class="toclevel-2 tocsection-26"><a href="#Causes_infections"><span class="tocnumber">7.1</span> <span class="toctext">Causes infections</span></a></li> <li class="toclevel-2 tocsection-27"><a href="#Causes_steam_burns"><span class="tocnumber">7.2</span> <span class="toctext">Causes steam burns</span></a></li> <li class="toclevel-2 tocsection-28"><a href="#Causes_vaginal_irritation"><span class="tocnumber">7.3</span> <span class="toctext">Causes vaginal irritation</span></a></li> <li class="toclevel-2 tocsection-29"><a href="#Spreads_STDs"><span class="tocnumber">7.4</span> <span class="toctext">Spreads STDs</span></a></li> <li class="toclevel-2 tocsection-30"><a href="#Causes_complications_during_pregnancy"><span class="tocnumber">7.5</span> <span class="toctext">Causes complications during pregnancy</span></a></li> <li class="toclevel-2 tocsection-31"><a href="#Causes_contraction_of_the_purse"><span class="tocnumber">7.6</span> <span class="toctext">Causes contraction of the purse</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-32"><a href="#Scientific_evidence_on_efficacy"><span class="tocnumber">8</span> <span class="toctext">Scientific evidence on efficacy</span></a> <ul> <li class="toclevel-2 tocsection-33"><a href="#Publicly_available"><span class="tocnumber">8.1</span> <span class="toctext">Publicly available</span></a></li> <li class="toclevel-2 tocsection-34"><a href="#Paywalled"><span class="tocnumber">8.2</span> <span class="toctext">Paywalled</span></a></li> </ul> </li> <li class="toclevel-1 tocsection-35"><a href="#See_also"><span class="tocnumber">9</span> <span class="toctext">See also</span></a></li> <li class="toclevel-1 tocsection-36"><a href="#External_links"><span class="tocnumber">10</span> <span class="toctext">External links</span></a></li> <li class="toclevel-1 tocsection-37"><a href="#Notes"><span class="tocnumber">11</span> <span class="toctext">Notes</span></a></li> <li class="toclevel-1 tocsection-38"><a href="#References"><span class="tocnumber">12</span> <span class="toctext">References</span></a></li> </ul> </div> <h2><span class="mw-headline" id="History">History</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=1" title="Edit section: History">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <p>It has sometimes been reported than an unspecified 8<sup>th</sup> century CE Sanskrit document described sitting over a pot of boiling onions as an <a href="/wiki/Abortion" title="Abortion">abortion</a> method<sup id="cite_ref-7" class="reference"><a href="#cite_note-7">&#91;4&#93;</a></sup> — but no one ever says which document, so it could be <a href="/wiki/BS" class="mw-redirect" title="BS">BS</a>. There is evidence of traditional use of vagina steaming in a few locales around the world (Tete, Mozambique; KwaZulu-Natal, South Africa; Yogyakarta, Indonesia; Chonburi, <a href="/wiki/Thailand" title="Thailand">Thailand</a>; and Belize),<sup id="cite_ref-8" class="reference"><a href="#cite_note-8">&#91;5&#93;</a></sup><sup id="cite_ref-9" class="reference"><a href="#cite_note-9">&#91;6&#93;</a></sup><sup class="reference" style="white-space:nowrap;">:21</sup> but this has not been how the practice has been promoted in the West. </p><p>More definitively, <i>The New York Medical Journal</i> in 1897 reported the experimental use of steam on the uterus <i>after</i> an abortion,<sup id="cite_ref-10" class="reference"><a href="#cite_note-10">&#91;7&#93;</a></sup> though unsurprisingly, this is known to cause severe burns to the delicate genital area.<sup id="cite_ref-11" class="reference"><a href="#cite_note-11">&#91;8&#93;</a></sup> This technique was being used in 20<sup>th</sup> century <a href="/wiki/New_York_City" class="mw-redirect" title="New York City">New York City</a>.<sup id="cite_ref-12" class="reference"><a href="#cite_note-12">&#91;9&#93;</a></sup> </p><p>Why is vagina steaming a thing nowadays? Blame <a href="/wiki/Appeal_to_celebrity" title="Appeal to celebrity">celebrities</a> and <a href="/wiki/Clickbait" title="Clickbait">clickbait</a>. </p><p>In the West, vagina steaming was not popular until the late 2000s. However, it had a following in the <a href="/wiki/Alternative_medicine" title="Alternative medicine">alternative medicine</a> community, especially "traditional" Korean and Mesoamerican practitioners, who offered vaginal steam baths (then often called <i>chai-yok</i> or <i>bajos</i>). These spas played up vagina steaming as <a href="#Is_traditional_and.2For_exotic_medicine">an ancient and exotic practice</a> and customers trickled in. Eventually, nontraditional spas began offering vagina steaming (likely because boiling water and letting customers pay to sit over it is lucrative). </p> <h3><span class="mw-headline" id="Niki_Han_Schwarz">Niki Han Schwarz</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=2" title="Edit section: Niki Han Schwarz">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Vagina steaming hit the limelight in December 2010, when Niki Han Schwarz (owner of a traditional Korean spa) persuaded journalists to <s>boost her fame</s> report on her claim that vagina steaming helped her become fertile.<sup id="cite_ref-LAT_13-0" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup><sup id="cite_ref-Time_14-0" class="reference"><a href="#cite_note-Time-14">&#91;11&#93;</a></sup><sup id="cite_ref-15" class="reference"><a href="#cite_note-15">&#91;12&#93;</a></sup> This started a (short-lived) period where journalists (usually female) got vaginally steamed and wrote about the experience. In turn, this briefly increased vagina steaming's broader popularity. </p><p>After the hubbub died, vagina steaming quietly established a growing niche in spas, especially alternative-medicine spas.<sup id="cite_ref-Google_16-0" class="reference"><a href="#cite_note-Google-16">&#91;13&#93;</a></sup><sup id="cite_ref-LS_17-0" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup> </p> <h3><span id="Tia_&amp;_Tamera_Mowry"></span><span class="mw-headline" id="Tia_.26_Tamera_Mowry">Tia &amp; Tamera Mowry</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=3" title="Edit section: Tia &amp; Tamera Mowry">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>In 2013, twin actresses Tia and Tamera Mowry got vaginally steamed<sup id="cite_ref-LS_17-1" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-Med_18-0" class="reference"><a href="#cite_note-Med-18">&#91;15&#93;</a></sup> and claimed it reduces <a href="#Helps_irregular_periods">menstrual cramps</a>, <a href="#Prevents_vaginal_infections">prevents yeast infections</a>, and <a href="#Aids_fertility">treats infertility</a>.<sup id="cite_ref-19" class="reference"><a href="#cite_note-19">&#91;16&#93;</a></sup><sup id="cite_ref-20" class="reference"><a href="#cite_note-20">&#91;17&#93;</a></sup> This again sparked a burst of popularity. This time, vagina steaming was more widespread, allowing more people to actually do it &#8212; and write about it. As a result, vagina steaming's broader popularity continued to exist (at low levels) until 2015.<sup id="cite_ref-Google_16-1" class="reference"><a href="#cite_note-Google-16">&#91;13&#93;</a></sup> </p> <h3><span class="mw-headline" id="Gwyneth_Paltrow">Gwyneth Paltrow</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=4" title="Edit section: Gwyneth Paltrow">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>The real golden ticket here is the Mugworth<small><sup>[<span title="short for: sic erat scriptum (&#39;thus was it written&#39;), meaning that it is intentionally spelled here like it was originally transcribed or translated from" style="border-bottom:1px dotted"><i>sic</i></span>]</sup></small> V-Steam: You sit on what is essentially a mini-throne, and a combination of infrared<sup id="cite_ref-21" class="reference"><a href="#cite_note-21">&#91;note 4&#93;</a></sup> and <a href="#Adds_good_plants_to_the_vagina">mugwort</a> steam cleanses your uterus, et al. It is an <a href="#Causes_arousal">energetic release</a> — not just a <a href="#Cleans_the_vagina">steam douche</a> — that <a href="#Balances_hormones">balances female hormone levels</a>. If you’re in LA, you have to do it.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—<a href="/wiki/Gwyneth_Paltrow" title="Gwyneth Paltrow">Gwyneth Paltrow</a><sup id="cite_ref-LS_17-2" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-US_22-0" class="reference"><a href="#cite_note-US-22">&#91;18&#93;</a></sup><sup id="cite_ref-Pari_23-0" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup><sup id="cite_ref-RB_24-0" class="reference"><a href="#cite_note-RB-24">&#91;20&#93;</a></sup><sup id="cite_ref-25" class="reference"><a href="#cite_note-25">&#91;21&#93;</a></sup></cite> </td></tr></tbody></table> <p>In January 2015, <a href="/wiki/Gwyneth_Paltrow" title="Gwyneth Paltrow">Gwyneth Paltrow</a> (a fashion guru and alternative medicine promoter) got a vaginal steam bath and preached its virtues (see quote).<sup id="cite_ref-LS_17-3" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-US_22-1" class="reference"><a href="#cite_note-US-22">&#91;18&#93;</a></sup> Gwyneth defended vagina steaming against the torrent of Internet ridicule by arguing that vagina steaming "<a href="/wiki/Appeal_to_ancient_wisdom" title="Appeal to ancient wisdom">is a thousands-of-years-old practice in Korean spas</a>".<sup id="cite_ref-26" class="reference"><a href="#cite_note-26">&#91;22&#93;</a></sup> Eight months later, Paltrow changed her story and claimed that the piece on vagina steaming "actually came from her editorial director, Elise Loehnen".<sup id="cite_ref-27" class="reference"><a href="#cite_note-27">&#91;23&#93;</a></sup> Right. </p><p>On the greatest scale yet, another phase of journalists got steamed and wrote about it. Vagina steaming underwent a large, apparently permanent jump in popularity,<sup id="cite_ref-LS_17-4" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup> maintaining almost Paltrow-era popularity 15 months later.<sup id="cite_ref-Google_16-2" class="reference"><a href="#cite_note-Google-16">&#91;13&#93;</a></sup> </p> <h2><span id="What_is_it?"></span><span class="mw-headline" id="What_is_it.3F">What is it?</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=5" title="Edit section: What is it?">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <div class="thumb tright"><div class="thumbinner" style="width:302px;"><a href="/wiki/File:Vaginal_steaming_blanket.jpg" class="image"><img alt="Smiling woman misplaces pot of soup, rests on stool after failed search mission." src="/w/images/thumb/a/a8/Vaginal_steaming_blanket.jpg/300px-Vaginal_steaming_blanket.jpg" decoding="async" width="300" height="227" class="thumbimage" srcset="/w/images/thumb/a/a8/Vaginal_steaming_blanket.jpg/450px-Vaginal_steaming_blanket.jpg 1.5x, /w/images/thumb/a/a8/Vaginal_steaming_blanket.jpg/600px-Vaginal_steaming_blanket.jpg 2x" data-file-width="1000" data-file-height="755" /></a> <div class="thumbcaption"><div class="magnify"><a href="/wiki/File:Vaginal_steaming_blanket.jpg" class="internal" title="Enlarge"></a></div>Smiling woman misplaces pot of soup, rests on stool after failed search mission.<sup id="cite_ref-SM_28-0" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup></div></div></div> <p>Vagina steaming is cheap and simple, which probably explains why spas delight in charging their customers for the procedure. It goes as follows:<sup id="cite_ref-SM_28-1" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup><sup id="cite_ref-Natural_29-0" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup><sup id="cite_ref-Birther_30-0" class="reference"><a href="#cite_note-Birther-30">&#91;26&#93;</a></sup><sup id="cite_ref-NN_31-0" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Soul_32-0" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-33" class="reference"><a href="#cite_note-33">&#91;29&#93;</a></sup><sup id="cite_ref-34" class="reference"><a href="#cite_note-34">&#91;30&#93;</a></sup><sup id="cite_ref-35" class="reference"><a href="#cite_note-35">&#91;31&#93;</a></sup><sup id="cite_ref-36" class="reference"><a href="#cite_note-36">&#91;32&#93;</a></sup><sup id="cite_ref-37" class="reference"><a href="#cite_note-37">&#91;33&#93;</a></sup> </p> <ol><li>A pot is filled with: <ol><li>Water (necessary)</li> <li>Any desired plants (optional)</li></ol></li> <li>The pot is heated until the water starts steaming.</li> <li>The pot is placed under/into a seat that allows steam to rise into the vagina, such as a toilet.</li> <li>A person with a vagina then: <ol><li>Removes any clothing covering the vagina (necessary)</li> <li>Covers themselves with a blanket to prevent the steam from escaping (optional)</li> <li>Widens their legs to increase steam intake (optional)</li></ol></li> <li>The "patient" then squats on the chair for 20 minutes to 1 hour.</li></ol> <p>Vagina steaming supporters warn against steaming while <a href="/wiki/Pregnant" class="mw-redirect" title="Pregnant">pregnant</a>, immediately after delivery, or if the vagina has an infection.<sup id="cite_ref-Monkey_38-0" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-NN_31-1" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-39" class="reference"><a href="#cite_note-39">&#91;35&#93;</a></sup><sup id="cite_ref-Fab_40-0" class="reference"><a href="#cite_note-Fab-40">&#91;36&#93;</a></sup> Supporters also advise that a medical professional be consulted before the steaming.<sup id="cite_ref-NN_31-2" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Sklar_41-0" class="reference"><a href="#cite_note-Sklar-41">&#91;37&#93;</a></sup> This is likely a case of the salon planning to <a href="/wiki/Blame_the_victim" class="mw-redirect" title="Blame the victim">blame the victim</a> should anything go wrong, rather than an expectation that the client will actually see a medical professional. </p> <h2><span class="mw-headline" id="Scientific_consensus">Scientific consensus</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=6" title="Edit section: Scientific consensus">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <div role="note" class="hatnote">See the main article on this topic: <a href="/wiki/Scientific_consensus" title="Scientific consensus">Scientific consensus</a></div> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>When I first read the articles about V-jay steaming, I wasn’t sure if they were discussing a feel-good technique, a novel treatment for the crabs, or a new venue for cooking your dumplings. But after managing to suspend my disbelief, I finally gathered that this is pure kitsch — a <a href="/wiki/Appeal_to_celebrity" title="Appeal to celebrity">fad touted by uninformed celebs</a>. I checked the medical literature as thoroughly as I could and found no <i>credible</i> evidence of any GYN health benefit from steaming one's junk. Positive health claims appear nothing more than anecdotal.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Dr. David Shobin<sup id="cite_ref-42" class="reference"><a href="#cite_note-42">&#91;38&#93;</a></sup></cite> </td></tr></tbody></table> <p>Most medical professionals who are authorities on the matter (OBGYNs and MDs) are very much <a href="/wiki/Skeptical" class="mw-redirect" title="Skeptical">skeptical</a> of the benefits of vagina steaming due to the lack of <a href="/wiki/Empirical" class="mw-redirect" title="Empirical">empirical</a> evidence to support it. Currently, the tally stands at 14 (93.3%) in opposition and 1 (6.7%) in favor: </p> <h3><span class="mw-headline" id="In_opposition">In opposition</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=7" title="Edit section: In opposition">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>OBGYNs: </p> <ol><li><b>Dr. Manny Alvarez</b>, Chairman of the Department of Obstetrics and Gynecology and Reproductive Science at Hackensack University Medical Center: <i>"There is absolutely no way [vagina steaming] has any significant health benefit."</i><sup id="cite_ref-Fox_43-0" class="reference"><a href="#cite_note-Fox-43">&#91;39&#93;</a></sup></li> <li><b>Dr. Pari Ghodsi</b>, Group Practitioner at Northlake Obstetrics &amp; Gynecology, P.A.:<sup id="cite_ref-44" class="reference"><a href="#cite_note-44">&#91;40&#93;</a></sup> <i>"V-Steam, although a catchy name, makes no sense and is an overall bad idea."</i><sup id="cite_ref-Pari_23-1" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup></li> <li><b>Dr. Draion Burch</b>, clinical assistant professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the University of Pittsburgh School of Medicine:<sup id="cite_ref-45" class="reference"><a href="#cite_note-45">&#91;41&#93;</a></sup> <i>"There's no scientific evidence that shows it works."</i><sup id="cite_ref-LS_17-5" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup></li> <li><b>Dr. Suzanne Gilberg-Lenz</b>, OBGYN at Women's Care of Beverly Hills Medical Group: <i>"Most of these kinds of treatments are not put through intensive clinical trials, so it becomes challenging to evaluate the actual impact they have."</i><sup id="cite_ref-LAT_13-1" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup></li> <li><b>Dr. Camilo Gonima</b>, OBGYN at the Institute for Women's Health:<sup id="cite_ref-46" class="reference"><a href="#cite_note-46">&#91;42&#93;</a></sup> <i>"Other than any possible involvement [that] stress might have on these issues, I don't see any basis for any significant effects on fertility or menstrual cycles. … [I] would emphasize that this should be entirely external, and I'd be cautious about safety to avoid the risk of scalding."</i><sup id="cite_ref-Med_18-1" class="reference"><a href="#cite_note-Med-18">&#91;15&#93;</a></sup></li> <li><b>Dr. Vicken Sahakian</b>, OBGYN and medical director of Pacific Fertility Center in Los Angeles:<sup id="cite_ref-47" class="reference"><a href="#cite_note-47">&#91;43&#93;</a></sup> <i>"It sounds like voodoo medicine that sometimes works."</i><sup id="cite_ref-LAT_13-2" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup></li> <li><b>Dr. Jennifer Gunter</b>, widely-certified OBGYN:<sup id="cite_ref-48" class="reference"><a href="#cite_note-48">&#91;44&#93;</a></sup> <i>"Steam is probably not good for your vagina. Herbal steam is no better and quite possibly worse. It is most definitely more expensive."</i><sup id="cite_ref-Gunter_49-0" class="reference"><a href="#cite_note-Gunter-49">&#91;45&#93;</a></sup></li> <li><b>Dr. Mary Minkin</b>, MD, OBGYN at Obstetrics Gynecology &amp; Menopause Physicians, P.C. and clinical professor at the Yale University School of Medicine:<sup id="cite_ref-50" class="reference"><a href="#cite_note-50">&#91;46&#93;</a></sup> <i>"It's complete <a href="/wiki/Bullshit" title="Bullshit">bull</a>."</i><sup id="cite_ref-51" class="reference"><a href="#cite_note-51">&#91;47&#93;</a></sup></li> <li><b>Dr. Jennifer Ashton</b>, OBGYN: <i>"There is zero medical evidence to support the need for or benefits of vaginal steaming. The physiology of the vagina is such that it is constantly cleaning itself and doesn't need extra help. … Just make sure to avoid thermal burns from hot steam."</i><sup id="cite_ref-52" class="reference"><a href="#cite_note-52">&#91;48&#93;</a></sup></li> <li><b>Dr. Hilda Hutcherson</b>, OBGYN at Columbia University Medical Center: <i>"It probably feels good because the heat increases blood flow to the whole vaginal area, including the clitoris, which could turn some women on. But if you got too close to the steam, you could end up with second degree burns down there."</i><sup id="cite_ref-Health_53-0" class="reference"><a href="#cite_note-Health-53">&#91;49&#93;</a></sup></li> <li><b>Dr. Taraneh Shirazian</b>, OBGYN at Mount Sinai Hospital in New York City.<sup id="cite_ref-Health_53-1" class="reference"><a href="#cite_note-Health-53">&#91;49&#93;</a></sup></li> <li><b>Dr. Katherine Thurer</b>, gynecologist at the Raby Institute for Integrative Medicine at Northwestern University:<sup id="cite_ref-54" class="reference"><a href="#cite_note-54">&#91;50&#93;</a></sup> <i>"I could imagine one could have an allergic reaction to an herb or get burned."</i> That said, she also writes: <i>"Healthy vaginal tissue is used as an effective vehicle for the administration of medications like antibiotics, antifungal creams and hormones, so I suspect the herbs in the steam can be easily absorbed this way, too."</i><sup id="cite_ref-CHL_55-0" class="reference"><a href="#cite_note-CHL-55">&#91;51&#93;</a></sup></li></ol> <p>MDs: </p> <ol><li><b>Dr. Siri Chand Kaur Khalsa</b>, MD, One Medical Group and "<a href="/wiki/Integrative_medicine" class="mw-redirect" title="Integrative medicine">Integrative medicine</a>" practicioner:<sup id="cite_ref-56" class="reference"><a href="#cite_note-56">&#91;52&#93;</a></sup> <i>"The premise that the body needs spa treatments to remove toxins has no clear basis in human biology. … Regarding Vaginal Steaming’s proposed health benefits, the vagina has extensive blood flow and mucous membranes, so it absorbs medications easily, but there is no scientific evidence to support the effectiveness of absorbing herbs vaginally."</i><sup id="cite_ref-FC_57-0" class="reference"><a href="#cite_note-FC-57">&#91;53&#93;</a></sup></li> <li><b>Dr. <a href="/wiki/David_Gorski" class="mw-redirect" title="David Gorski">Gorski</a> <a href="https://en.wikipedia.org/wiki/David_Gorski" class="extiw" title="wp:David Gorski" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: David Gorski">Gorski</span></a>,<sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup></b> MD, PhD, FACS, Professor of Surgery at Wayne State University School of Medicine and surgical oncologist at the Barbara Ann Karmanos Cancer Institute specializing in breast cancer surgery: <i>"I suppose this whole 'perineal' or 'vaginal' steam bath is just something that we nasty, allopathic 'Western' doctors just don't understand. To us, it’s just shooting a bunch of steam up a woman’s nether regions."</i><sup id="cite_ref-Sci_2-1" class="reference"><a href="#cite_note-Sci-2">&#91;2&#93;</a></sup></li></ol> <p>Non-MDs: </p> <ol><li><b>Timothy Caulfield</b>, Professor in the Faculty of Law and the School of Public Health at the University of Alberta, and author of <i>Is Gwyneth Paltrow Wrong About Everything?</i>:<sup id="cite_ref-58" class="reference"><a href="#cite_note-58">&#91;54&#93;</a></sup>: <i>"Paltrow is the perfect symbol of popular culture in our world right now. […] I think she should be held to a standard and that standard should be science. […] The claims made for [vagina steaming] are wrong and it could even be harmful[.] […] You shouldn’t monkey with the <a href="/wiki/Bacteria" title="Bacteria">bacterial</a> flora down there."</i><sup id="cite_ref-59" class="reference"><a href="#cite_note-59">&#91;55&#93;</a></sup></li> <li><b>Nicholas LeRoy</b>, Doctor of Chiropractic, founder of Chicago-based Illinois Center for Progressive Health:<sup id="cite_ref-60" class="reference"><a href="#cite_note-60">&#91;56&#93;</a></sup> <i>"<a href="/wiki/HPV" class="mw-redirect" title="HPV">HPV</a> can live on the surfaces of objects for long periods of time."</i><sup id="cite_ref-CHL_55-1" class="reference"><a href="#cite_note-CHL-55">&#91;51&#93;</a></sup></li></ol> <h3><span class="mw-headline" id="In_favor">In favor</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=8" title="Edit section: In favor">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>OBGYNs: </p> <ol><li><b>Dr. Lissa Rankin</b>, MD, OBGYN, "mind-body medicine physician", founder of the Whole Health Medicine Institute, author of <i>Mind Over Medicine: Scientific Proof That You Can Heal Yourself</i>:<sup id="cite_ref-61" class="reference"><a href="#cite_note-61">&#91;57&#93;</a></sup> <i>"<a href="/wiki/Balance_fallacy" title="Balance fallacy">There's no scientific evidence to support or reject the claims made</a> by advocates of vaginal steam baths, so <a href="/wiki/Burden_of_proof#Shifting_the_burden" title="Burden of proof">the truth of the matter is that we just don't know whether they offer any health benefit</a>. But I'm not one to knock <a href="/wiki/Appeal_to_tradition" title="Appeal to tradition">ancient Eastern health care practices</a>, so <a href="/wiki/Argument_from_ignorance" title="Argument from ignorance">who knows</a>? I'm a big fan of <a href="/wiki/Anecdotal_evidence" title="Anecdotal evidence">checking in with your gut (and your lady bits!)</a> What does your body tell you? […] [I]f <a href="/wiki/Placebo_effect" title="Placebo effect">the wisdom of your body speaks to you</a> and says, "YES! This is the answer for me," pay attention."</i><sup id="cite_ref-62" class="reference"><a href="#cite_note-62">&#91;58&#93;</a></sup></li></ol> <p>PhD's: </p> <ol><li><b>Dr. Lisa S. Lawless</b>, PhD, psychotherapist and CEO of Holistic Wisdom, Inc.:<sup id="cite_ref-63" class="reference"><a href="#cite_note-63">&#91;59&#93;</a></sup><sup id="cite_ref-64" class="reference"><a href="#cite_note-64">&#91;note 5&#93;</a></sup> <i>"Vaginal steaming <a href="/wiki/Appeal_to_tradition" title="Appeal to tradition">in Chinese medicine</a> is used to <a href="/wiki/Vague" class="mw-redirect" title="Vague">relieve stagnation and coldness in the body</a>, and <a href="/wiki/Appeal_to_tradition" title="Appeal to tradition">in Eastern medicine</a> <a href="/wiki/Vague" class="mw-redirect" title="Vague">in general</a> it is used to <a href="/wiki/Technobabble" title="Technobabble">dilate the blood vessels, increase blood circulation, provide oxygenation and relax the pelvic floor muscles</a>. Other ways it improves health depends on the herbs that are used and the healing properties each herb brings to the table."</i><sup id="cite_ref-NN_31-3" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup></li></ol> <p>Non-MDs: </p> <ol><li><b>Rosita Arvigo</b>, Doctor of <a href="https://en.wikipedia.org/wiki/Naprapathy" class="extiw" title="wp:Naprapathy" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: Naprapathy">Naprapathy</span></a>:<sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup><sup id="cite_ref-65" class="reference"><a href="#cite_note-65">&#91;60&#93;</a></sup> <i>"Vaginal or yoni steam baths <a href="/wiki/Appeal_to_tradition" title="Appeal to tradition">are an old, respected treatment for women used by Maya midwives and traditional healers in Central and South America. The practice is mentioned in early chronicles of Spanish friars who took time to record the healing practices of the Maya and Aztec</a>. Bajos (ba-hoes) as they are called in Spanish, are a common and effective treatment for <a href="/wiki/Vague" class="mw-redirect" title="Vague">many female complaints, especially those of a serious or chronic nature.</a>"</i><sup id="cite_ref-Birther_30-1" class="reference"><a href="#cite_note-Birther-30">&#91;26&#93;</a></sup></li> <li><b>Isa Herrera</b>, <a href="https://en.wikipedia.org/wiki/Master_of_Physical_Therapy" class="extiw" title="wp:Master of Physical Therapy" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: Master of Physical Therapy">MSPT</span></a><sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> &amp; CSCS<sup id="cite_ref-66" class="reference"><a href="#cite_note-66">&#91;61&#93;</a></sup> (both non-doctoral positions), and employee of Renew Therapy (which offers vagina steaming):<sup id="cite_ref-67" class="reference"><a href="#cite_note-67">&#91;62&#93;</a></sup><i>"<a href="/wiki/Bullshit" title="Bullshit">[The] steam works wonders on hemorrhoids [and] for women who are trying to have a baby either naturally or with assistive fertility therapy.</a> … It is a wonderful way to <a href="/wiki/Deepity" title="Deepity">nurture the soul, spirit and body all at the same time</a>."<sup id="cite_ref-CHL_55-2" class="reference"><a href="#cite_note-CHL-55">&#91;51&#93;</a></sup></i></li></ol> <h2><span class="mw-headline" id="Impacts">Impacts</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=9" title="Edit section: Impacts">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <p>An easy guide to the claimed impacts of vagina steaming: </p> <ul><li><b>Beneficial:</b></li></ul> <dl><dd><ul><li><a href="#Adds_good_plants_to_the_vagina">Adds good plants to the vagina</a>: No. No significant amount of plant matter gets into the vagina. Most of the plants have no proven positive health effects, and possible negative ones.</li> <li><a href="/wiki/Cleanse" title="Cleanse">Cleanses</a>: A little yes, mostly no.</li></ul> <dl><dd><ul><li><a href="#Cleans_the_vagina">Cleans the vagina</a>: No. The vagina self-cleans. Douching doesn't work and is harmful.</li> <li><a href="#Cleans_the_uterus">Cleans the uterus</a>: No. Almost no steam will enter the uterus.</li> <li><a href="#Reduces_odor">Reduces odor</a>: Yes. Odor <i>can</i> be drowned out with the smell of something else. However, odor is not harmful, is normal, and can help diagnosis.</li> <li><a href="#Removes_.22toxins.22">Removes toxins</a>: No. The alleged removal of vaguely-defined "<a href="/wiki/Toxins" class="mw-redirect" title="Toxins">toxins</a>" is an unscientific claim by definition.</li></ul></dd></dl> <ul><li><a href="#Helps_irregular_periods">Helps irregular periods</a>: Probably not. Vagina steaming will not solve any of the hormonal imbalances/pituitary tumors that cause irregular <a href="/wiki/Menstruation" title="Menstruation">periods</a>.</li> <li><a href="#Treats_abnormal_growths">Treats abnormal growths</a>: No. You can't steam away cancer.</li> <li><a href="#Prevents_vaginal_infections">Prevents vaginal infections</a>: <a href="#Causes_infections"><i>Hell</i> no</a>.</li> <li><a href="#Balances_hormones">Balances hormones</a>: No. The vagina does not regulate hormones — and even if they did, steam would not "balance" them.</li> <li><a href="#Aids_fertility">Aids fertility</a>: No.</li></ul> <dl><dd><ul><li><a href="#Niki_Han_Schwarz_did_it.21">Niki Han Schwarz did it!</a>: No. This argument is <a href="/wiki/Anecdotal_evidence" title="Anecdotal evidence">anecdotal</a>, untested, and self-interested information isn't acceptable.</li> <li><a href="#Increases_circulation">Increases circulation</a>: Maybe, but there are currently no credible studies that support this idea — and it is unlikely to be true since anyone with half a brain already knows that burning the vagina is <i>bad</i>, and <i>many</i> better alternatives exist.</li> <li><a href="#Aids_fertility">Great for testicles too!</a>: <s>Now cis men and trans women can also enjoy the benefits of getting steamed!</s> Nope. Warmer balls are <i>less</i> fertile.</li></ul></dd></dl> <ul><li><a href="#Aids_relaxation">Aids relaxation</a>: Sure. Sitting somewhere warm and not doing anything for an hour is probably pretty nice.</li> <li><a href="#Causes_arousal">Causes arousal</a>: Yes. This probably explains everything reported on the "beneficial" side.</li></ul></dd></dl> <ul><li><b>Harmful:</b></li></ul> <dl><dd><ul><li><a href="#Causes_infections">Causes infections</a>: Possible, especially if done wrong. Shooting water into the vagina upsets its naturally acidic pH, hurts good bacteria, and makes infection more likely.</li> <li><a href="#Causes_steam_burns">Causes steam burns</a>: Possible, especially if done wrong. Steam is as hot as boiling water, and therefore is far more likely to cause burns.</li> <li><a href="#Causes_vaginal_irritation">Causes vaginal irritation</a>: Possible, especially if done incorrectly. Shooting water into any organ hurts it, and allergic reactions to the plants used aren't impossible.</li> <li><a href="#Causes_complications_during_pregnancy">Causes complications during pregnancy</a>: Likely, especially if done wrong. Putting boiling water next to a womb which contains a developing baby is probably not a great idea.</li> <li><a href="#Causes_contraction_of_the_purse">Causes contraction of the purse</a>: Yes, even if done right.</li></ul></dd></dl> <h2><span class="mw-headline" id="Claimed_benefits">Claimed benefits</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=10" title="Edit section: Claimed benefits">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>Vaginal Steaming: Just a Bunch of Hot Air?</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—<a href="/wiki/Fox_News" title="Fox News">Fox News</a> <small>(<a href="/wiki/Stopped_clock" title="Stopped clock">Yeah, you know something's BS when even <i>Fox</i> doesn't buy it</a>.)</small><sup id="cite_ref-Fox_43-1" class="reference"><a href="#cite_note-Fox-43">&#91;39&#93;</a></sup></cite> </td></tr></tbody></table> <p>Before discussing any specific claims, it's useful to remember a couple of general ideas: </p><p>First, <i>no</i> medical studies have been done on the efficacy of vagina steaming, which makes all evidence for these claims <a href="/wiki/Anecdotal" class="mw-redirect" title="Anecdotal">anecdotal</a> at best. Further, almost all of reports of the effects of vagina steaming are produced by practitioners of it, which leads to an obvious <a href="/wiki/Conflict_of_interest" title="Conflict of interest">conflict of interests</a> and may lead to false, exaggerated, and/or <a href="/wiki/Selective_reporting" title="Selective reporting">selective reporting</a>. </p><p>Second, many of the healing effects claimed to be the result of vagina steaming are within the bounds of a <a href="/wiki/Regression_to_the_mean" title="Regression to the mean">regression to the mean</a>, where the ailment was likely to go away even without vagina steaming. Whether a regression to the mean occurred is impossible to tell without comparison to a <a href="/wiki/Placebo" class="mw-redirect" title="Placebo">placebo</a> in a <a href="/wiki/Randomized_controlled_trial" title="Randomized controlled trial">controlled trial</a>, of which none have occurred. Given how dubious the benefits are and how easily it can do harm, <a href="/wiki/WOMBAT" title="WOMBAT">a formal investigation into vaginal steaming is unlikely to happen</a>. </p> <h3><span class="mw-headline" id="Adds_good_plants_to_the_vagina">Adds good plants to the vagina</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=11" title="Edit section: Adds good plants to the vagina">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <div class="thumb tright"><div class="thumbinner" style="width:302px;"><a href="/wiki/File:Genital_steam_bath.PNG" class="image"><img alt="" src="/w/images/thumb/7/7d/Genital_steam_bath.PNG/300px-Genital_steam_bath.PNG" decoding="async" width="300" height="332" class="thumbimage" srcset="/w/images/7/7d/Genital_steam_bath.PNG 1.5x" data-file-width="317" data-file-height="351" /></a> <div class="thumbcaption"><div class="magnify"><a href="/wiki/File:Genital_steam_bath.PNG" class="internal" title="Enlarge"></a></div>A woman sitting on a bucket, which appears to contain leaves raked in from the yard. Source: van Andel 05.<sup id="cite_ref-68" class="reference"><a href="#cite_note-68">&#91;63&#93;</a></sup></div></div></div> <p>Most vagina steaming claims are based on the transfer of good plants into the vagina via steam. </p><p>When practitioners add plants to boiling water and let it steam, it is improbable that any significant amount of the plant rises with the steam, much less enters the vagina, the bloodstream, or the skin. If the plant is truly effective, why not increase the concentration and use it topically (smear it on) or insert it directly? To quote Dr. Siri Khalsa:<sup id="cite_ref-FC_57-1" class="reference"><a href="#cite_note-FC-57">&#91;53&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Regarding Vaginal Steaming’s proposed health benefits, the vagina has extensive blood flow and mucous membranes, so it absorbs medications easily, but there is no scientific evidence to support the effectiveness of absorbing herbs vaginally. </p> </blockquote> <p>The most commonly used herbs are mugwort, oregano, rosemary, basil, calendula, and marshmallow root.<sup id="cite_ref-69" class="reference"><a href="#cite_note-69">&#91;64&#93;</a></sup> Unsurprisingly, most of the plants used don't do what is commonly claimed (see the main articles for more): </p> <ul><li><a href="/wiki/Basil" class="mw-redirect" title="Basil">Basil</a> (<i>Ocimum basilicum</i>) is claimed to be antibacterial and spiritually cleansing.<sup id="cite_ref-Monkey_38-1" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> In vitro (test tube) studies have shown basil's antibacterial properties; however, no clinical studies have been conducted, so we don't know how well it works for humans or whether 'vagina steaming' is an effective method for applying it. No reputable journals have published on basil's spiritually cleansing properties yet, so we'll just have to wait for confirmation on that one.</li></ul> <ul><li><a href="/wiki/Chamomile" class="mw-redirect" title="Chamomile">Chamomile</a> (<i>Asteraceae</i> spp.) is claimed to be soothing, anti-inflammatory, antibacterial, antiviral, and antiparasitic.<sup id="cite_ref-Monkey_38-2" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> <i>In vitro</i> (test tube) studies have shown that chamomile is antibacterial and antiviral; however, <i>in vitro</i> studies cannot necessarily be applied to humans. None of the other claims appear to have scientific merit.</li></ul> <ul><li><a href="/wiki/Horsetail" class="mw-redirect" title="Horsetail">Horsetail</a> (<i>Equisetum</i> spp.) is claimed to flush bacteria out of the bladder.<sup id="cite_ref-Monkey_38-3" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> There's no evidence that horsetail is antibiotic. There <i>is</i> evidence that horsetail, <i>especially</i> when improperly used, contains potentially toxic chemicals!</li></ul> <ul><li><a href="/wiki/Mugwort" class="mw-redirect" title="Mugwort">Mugwort</a> (<i>Artemisia vulgaris</i>) is claimed to <a href="/wiki/Appeal_to_ancient_wisdom" title="Appeal to ancient wisdom">be ancient medicine</a>,<sup id="cite_ref-Monkey_38-4" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-3" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> contain antibiotics and antifungal agents,<sup id="cite_ref-Monkey_38-5" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-4" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> stimulate production of hormones to maintain uterine health,<sup id="cite_ref-Monkey_38-6" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-5" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> prevent cancer,<sup id="cite_ref-Monkey_38-7" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-6" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> prevent ulcers,<sup id="cite_ref-Monkey_38-8" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-7" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> stimulate a period,<sup id="cite_ref-Monkey_38-9" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-LAT_13-8" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> ease mental discomfort,<sup id="cite_ref-LAT_13-9" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> reduce the impacts of menopause,<sup id="cite_ref-LS_17-6" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup> treat <a href="#Causes_infections">yeast infections</a>,<sup id="cite_ref-LS_17-7" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup> and <a href="#Aids_fertility">treat infertility</a>.<sup id="cite_ref-LS_17-8" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup> It hasn't been proven to do <i>any</i> of the above and can have mild to life-threatening allergenic reactions.</li></ul> <ul><li>Motherwort (<i>Leonurus cardiaca</i>) is claimed to "tonify" the reproductive system (give it more "<a href="/wiki/Subtle_energy" title="Subtle energy">energy</a>"/<a href="/wiki/Qi" title="Qi">qi</a>/etc.), balance hormones, and increase circulation to the pelvis.<sup id="cite_ref-SM_28-2" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup></li></ul> <ul><li><a href="/wiki/Red_clover" class="mw-redirect" title="Red clover">Red clover</a> (<i>Trifolium pratense</i>) is claimed to promote healing of the skin.<sup id="cite_ref-Monkey_38-10" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> There is no evidence that red clover heals the skin, and there <i>is</i> evidence red clover causes rashes.</li></ul> <ul><li><a href="/wiki/Rosemary" class="mw-redirect" title="Rosemary">Rosemary</a> (<i>Rosmarinus officinalis</i>) is claimed to be antiseptic and stimulate circulation.<sup id="cite_ref-Monkey_38-11" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> Little research on rosemary in humans exists, and none substantiates either of these claims. However, rosemary has been used traditionally as an abortifacent; if we accept the verdicts of traditional medicine, then vaginally steaming when pregnant with rosemary is probably an even worse idea.</li></ul> <ul><li><a href="/wiki/Oregano" class="mw-redirect" title="Oregano">Oregano</a> (<i>Origanum vulgare</i>) is claimed to be antiseptic and a "uterine stimulant".<sup id="cite_ref-Monkey_38-12" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-SM_28-3" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup> Oregano has certainly not been proven to be antiseptic, though it has antiparasitic potential in the intestines. Oregano also may cause miscarriages, which further advises against steaming while pregnant. We're not sure what "uterine stimulation" means, exactly, so it's difficult to assess it.</li></ul> <ul><li><a href="/wiki/Sage" class="mw-redirect" title="Sage">Sage</a> (<i>Salvia officinalis</i> or other <i>Salvia</i> spp.) is claimed to "move blood and chi through physical and emotional obstructions".<sup id="cite_ref-Monkey_38-13" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup> Sage <i>can</i> affect blood pressure; it usually reduces blood pressure in persons with low blood pressure and increases it in persons with high blood pressure, which is kinda not-good. We can't say anything about the chi, though.</li></ul> <ul><li><a href="/wiki/Wormwood" class="mw-redirect" title="Wormwood">Wormwood</a> (<i>Artemisia</i> spp.) is claimed to have antimicrobial/bacterial/viral properties, induce uterine contractions, and treat bladder infections, fevers, open sores, constipation, diarrhea, and parasitic infections.<sup id="cite_ref-LAT_13-10" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> Wormwood can cause vomiting and a variety of mental discomforts, and is neurotoxic in large doses.</li></ul> <ul><li><a href="/wiki/List_of_medicinal_plants#Y" title="List of medicinal plants">Yarrow</a> (<i>Achillea millefolium</i>) is claimed to be astringent (contract bodily tissues), cause "cleansing", and be antibacterial.<sup id="cite_ref-SM_28-4" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup></li></ul> <ul><li>Rose petals are claimed to be really soft.<sup id="cite_ref-Monkey_38-14" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-Fab_40-1" class="reference"><a href="#cite_note-Fab-40">&#91;36&#93;</a></sup><sup id="cite_ref-SM_28-5" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup> How this helps vagina steaming, we're not sure.</li></ul> <p>Of course, given its promoters' rather ... <i>well-lubricated</i> grasp of scientific concepts, we must consider the possibility that when they say "plants" they include fungi and microorganisms in that category, and are implying that vaginal steaming will somehow adjust the vaginal microflora. </p><p>It's very unlikely to, and even if it did, randomly mucking about with one's own vaginal flora is unlikely to be of benefit. The vagina naturally maintains its microflora in a near-optimal equilibrium, and actively disturbing that equilibrium is seldom productive and quite possibly unhealthy. </p> <h3><span class="mw-headline" id="Cleans_the_vagina">Cleans the vagina</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=12" title="Edit section: Cleans the vagina">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Almost all supporters of vagina steaming mention (directly or indirectly) that vagina steaming "cleans up" down there.<sup id="cite_ref-LAT_13-11" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> Because who doesn't want to be "clean"? </p><p>Depending on how someone sits, vagina steaming can either force steam onto the skin of the pelvic region or into the vagina. </p><p>If vagina steaming gets water into the vagina, then it is effectively a less-intense form of douching &#8212; since in both instances, water is forced into the vagina.<sup id="cite_ref-WebMD_70-0" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-0" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> Many believe that douching effectively cleans the vagina, even though little scientific evidence supports this belief;<sup id="cite_ref-WebMD_70-1" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-1" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> similarly, it's entirely possible that many incorrectly believe that vagina steaming has the same benefits. In fact, the acidic environment of the vagina effectively self-cleans, making douching and vagina steaming unnecessary.<sup id="cite_ref-LS_17-9" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-WebMD_70-2" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-2" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> </p><p>These and other conditions make vagina steaming drastically <a href="#Causes_infection">increase the risk of vaginal infection</a>. </p><p>If, on the other hand, vaginal steam is ineffective in getting steam into the vagina, then there is no benefit (other than a wet ass and some wasted time, of course). </p> <h3><span class="mw-headline" id="Cleans_the_uterus">Cleans the uterus</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=13" title="Edit section: Cleans the uterus">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>The formulation of a vaginal steam bath consists of aromatic, cleansing herbs that will penetrate into the uterine wall. The therapeutic effects of thermotherapy and aromatherapy contribute to the effectiveness of this treatment. Overall the bath aids as a uterine lavage or internal cleanse of the membranes that often accumulate incompletely flushed debris/fluids from cycle to cycle.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Marc Sklar<sup id="cite_ref-Sklar_41-1" class="reference"><a href="#cite_note-Sklar-41">&#91;37&#93;</a></sup></cite> </td></tr></tbody></table> <p>Any claims of cleaning the uterus are even more specious than normal for vagina steaming. Steam has very little access to the vagina, let alone the uterus.<sup id="cite_ref-RB_24-1" class="reference"><a href="#cite_note-RB-24">&#91;20&#93;</a></sup> To quote Dr. Ghodsi:<sup id="cite_ref-Pari_23-2" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Anything put into your vagina does not have direct access into your uterus. Your cervix, which is the bottom of the uterus, sits in the top of your vagina and it does have a a tiny hole in which menstrual blood comes out, sperm goes in, and that also dilates during labor to allow a baby to come out. But it is too small for something released into your vagina to get up into your uterus unless there is an apparatus going into your uterus helping its entry or it has natural propellers like sperm. </p> </blockquote> <p>And to quote Dr. Gunter:<sup id="cite_ref-Gunter_49-1" class="reference"><a href="#cite_note-Gunter-49">&#91;45&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Steam isn’t going to get into your uterus from your vagina unless you are using an attachment with some kind of pressure and MOST DEFINITELY NEVER EVER DO THAT. </p> </blockquote> <p>Alternatively, supporters claim that herbs enter the bloodstream and flow to the uterus:<sup id="cite_ref-Eleph_72-0" class="reference"><a href="#cite_note-Eleph-72">&#91;67&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>When the herbs are placed in the hot water, their medicinal properties, including volatile oils, are released and carried to the surface of your skin, and to the inside of the vagina, where they are absorbed into the bloodstream and into to the uterus. </p> </blockquote> <p>Since blood flows from the heart to the vagina to the heart, not the uterus, we're not quite sure what mechanism is in play here. </p> <h3><span class="mw-headline" id="Reduces_odor">Reduces odor</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=14" title="Edit section: Reduces odor">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Many supporters of vagina steaming argue that vagina steaming reduces vaginal odor.<sup id="cite_ref-73" class="reference"><a href="#cite_note-73">&#91;68&#93;</a></sup><sup id="cite_ref-74" class="reference"><a href="#cite_note-74">&#91;69&#93;</a></sup><sup id="cite_ref-Natural_29-1" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> </p><p>Douching <i>can</i> mask vaginal odor, but doesn't truly remove it.<sup id="cite_ref-WH_71-3" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> Similarly, vagina steaming (which often contains good-smelling herbs<sup id="cite_ref-75" class="reference"><a href="#cite_note-75">&#91;70&#93;</a></sup>) probably <i>can</i> hide the odor of the vagina, without removing its source. </p><p>A low level of vaginal odor is natural, and there's no (medically necessary) need to mask it. Strong odor may be the result of infection; if so, it is best to see a doctor before douching or vaginally steaming, because hiding the odor makes it harder for the doctor to diagnose the issue.<sup id="cite_ref-WH_71-4" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> </p> <h3><span id="Removes_&quot;toxins&quot;"></span><span class="mw-headline" id="Removes_.22toxins.22">Removes "toxins"</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=15" title="Edit section: Removes &quot;toxins&quot;">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Some supporters go beyond claims of "cleansing" and claim that vagina steaming <a href="/wiki/Detox" class="mw-redirect" title="Detox">removes "toxins"</a> from the vagina.<sup id="cite_ref-Med_18-2" class="reference"><a href="#cite_note-Med-18">&#91;15&#93;</a></sup><sup id="cite_ref-Soul_32-1" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-76" class="reference"><a href="#cite_note-76">&#91;71&#93;</a></sup><sup id="cite_ref-Natural_29-2" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> Because the "<a href="/wiki/Toxins" class="mw-redirect" title="Toxins">toxins</a>" that are apparently removed aren't specified, it's more likely that the term is a catch-all for "gross stuff that supposedly exists in my genitals" rather than anything meaningful. </p> <h3><span class="mw-headline" id="Helps_irregular_periods">Helps irregular periods</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=16" title="Edit section: Helps irregular periods">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Vagina steaming is claimed to cure irregular menstrual periods<sup id="cite_ref-SM_28-6" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup><sup id="cite_ref-Monkey_38-15" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-NN_31-4" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Sklar_41-2" class="reference"><a href="#cite_note-Sklar-41">&#91;37&#93;</a></sup><sup id="cite_ref-Soul_32-2" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Fab_40-2" class="reference"><a href="#cite_note-Fab-40">&#91;36&#93;</a></sup><sup id="cite_ref-77" class="reference"><a href="#cite_note-77">&#91;72&#93;</a></sup><sup id="cite_ref-Natural_29-3" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> (those which have significantly more or less blood flow, happen significantly more or less often, are accompanied by pain or mental discomfort, or last for a long time). </p><p>There are many and varied causes for irregular periods, including stress, exercise, changes in weight, changes in diet, illness, changes in routine, hormone imbalances (with polycystic ovarian syndrome being most common), <a href="/wiki/Birth_control" title="Birth control">birth control</a> pills, <a href="#Treats_abnormal_growths">uterine fibroids, uterine endometriosis, cancer</a>, <a href="https://en.wikipedia.org/wiki/uterine_prolapse" class="extiw" title="wp:uterine prolapse" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: uterine prolapse">uterine prolapse</span></a>,<sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> and many more.<sup id="cite_ref-78" class="reference"><a href="#cite_note-78">&#91;73&#93;</a></sup><sup id="cite_ref-79" class="reference"><a href="#cite_note-79">&#91;74&#93;</a></sup> This leads to two problems: </p> <ol><li>False positives may be common. If somebody starts exercising (and thus solves their irregular period) and vaginally steams, they may incorrectly think the vagina steaming solved the problem.<sup id="cite_ref-80" class="reference"><a href="#cite_note-80">&#91;note 6&#93;</a></sup></li> <li>If vagina steaming is claimed to prevent <i>all</i> irregular periods, then it also must resolve or counteract <i>all</i> of these problems, which is simply ridiculous. Claiming to be a <a href="/wiki/Panacea" title="Panacea">panacea</a> is a hallmark of pseudoscience.</li></ol> <h3><span class="mw-headline" id="Treats_abnormal_growths">Treats abnormal growths</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=17" title="Edit section: Treats abnormal growths">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Vagina steaming is claimed to treat <a href="https://en.wikipedia.org/wiki/Uterine_fibroid" class="extiw" title="wp:Uterine fibroid" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: Uterine fibroid">uterine fibroids</span></a><sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> (abnormal growths in the uterus),<sup id="cite_ref-SM_28-7" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup><sup id="cite_ref-NN_31-5" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Sklar_41-3" class="reference"><a href="#cite_note-Sklar-41">&#91;37&#93;</a></sup><sup id="cite_ref-Soul_32-3" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Natural_29-4" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> uterine <a href="https://en.wikipedia.org/wiki/endometriosis" class="extiw" title="wp:endometriosis" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: endometriosis">endometriosis</span></a><sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> (abnormal growths outside of the uterus),<sup id="cite_ref-SM_28-8" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup><sup id="cite_ref-NN_31-6" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Sklar_41-4" class="reference"><a href="#cite_note-Sklar-41">&#91;37&#93;</a></sup><sup id="cite_ref-Soul_32-4" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Natural_29-5" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> <a href="https://en.wikipedia.org/wiki/hemorrhoid" class="extiw" title="wp:hemorrhoid" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: hemorrhoid">hemorrhoids</span></a>,<sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup><sup id="cite_ref-NN_31-7" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Soul_32-5" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Natural_29-6" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> and/or cancer. </p><p>How putting gaseous water in the vagina with a tiny concentration of herbs (sometimes) could fix abnormal internal growths is unknown. </p><p>Presumably the steam uses its magical powers to identify the "good" growths from the "bad" growths and then somehow removes said bad growths. </p><p>This is especially ridiculous since steam has very little access to the vagina, and <a href="#Cleans_the_uterus">even less access to the uterus</a>, where many of these growths occur. </p> <h3><span class="mw-headline" id="Prevents_vaginal_infections">Prevents vaginal infections</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=18" title="Edit section: Prevents vaginal infections">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Vagina steaming is purported to reduce the risk of vaginal infections, including yeast infections,<sup id="cite_ref-NN_31-8" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-LAT_13-12" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup><sup id="cite_ref-LS_17-10" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-Soul_32-6" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Natural_29-7" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> and bladder infections.<sup id="cite_ref-NN_31-9" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup> </p><p>This is <a href="#Causes_infections">basically the opposite of what probably will happen.</a> </p> <h3><span class="mw-headline" id="Balances_hormones">Balances hormones</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=19" title="Edit section: Balances hormones">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>The vagina is not regulating your hormones. Your brain regulates your hormones. Nuff said.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Dr. Ghodsi<sup id="cite_ref-Pari_23-3" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup></cite> </td></tr></tbody></table> <p>Putting steam into the vagina almost certainly cannot alter the body's balance of hormones. Even more certainly, if it <i>does</i> alter them, it probably won't <i>balance</i> them, given all the herbs claimed to be going up there.<sup id="cite_ref-Pari_23-4" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup><sup id="cite_ref-RB_24-2" class="reference"><a href="#cite_note-RB-24">&#91;20&#93;</a></sup> </p> <h3><span class="mw-headline" id="Aids_relaxation">Aids relaxation</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=20" title="Edit section: Aids relaxation">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <div class="thumb tright"><div class="thumbinner" style="width:302px;"><a href="/wiki/File:Four_Spiritual_Benefits_to_Womb_Steaming.jpeg" class="image"><img alt="" src="/w/images/thumb/8/8a/Four_Spiritual_Benefits_to_Womb_Steaming.jpeg/300px-Four_Spiritual_Benefits_to_Womb_Steaming.jpeg" decoding="async" width="300" height="424" class="thumbimage" srcset="/w/images/thumb/8/8a/Four_Spiritual_Benefits_to_Womb_Steaming.jpeg/450px-Four_Spiritual_Benefits_to_Womb_Steaming.jpeg 1.5x, /w/images/thumb/8/8a/Four_Spiritual_Benefits_to_Womb_Steaming.jpeg/600px-Four_Spiritual_Benefits_to_Womb_Steaming.jpeg 2x" data-file-width="2480" data-file-height="3508" /></a> <div class="thumbcaption"><div class="magnify"><a href="/wiki/File:Four_Spiritual_Benefits_to_Womb_Steaming.jpeg" class="internal" title="Enlarge"></a></div>Text:<br />"<a href="/wiki/Brainwave_woo" title="Brainwave woo">[T]akes you to deeper alpha and theta brain wave states for deep soul level healing[.]</a><sup id="cite_ref-81" class="reference"><a href="#cite_note-81">&#91;note 7&#93;</a></sup><br />[I]nspires clarity and quiet mindfulness[.]<sup id="cite_ref-82" class="reference"><a href="#cite_note-82">&#91;note 8&#93;</a></sup><br />[E]nhances creativity and problem solving[.]<sup id="cite_ref-83" class="reference"><a href="#cite_note-83">&#91;note 9&#93;</a></sup><br />[C]onnects you to the source of all creation through your organ of creation[.]<sup id="cite_ref-84" class="reference"><a href="#cite_note-84">&#91;note 10&#93;</a></sup></div></div></div> <div role="note" class="hatnote">Not to be confused with the relaxing sensation of having <a href="/wiki/AIDS" class="mw-redirect" title="AIDS">AIDS</a>.</div> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>Kind of when you were a kid and you pulled your shirt over your legs to sit on the vent during cold winter days. Another way to increase your benefit is to self-massage on your abdomen with your hands… or a vibrator. Yes, I know what I said.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Inquisitr being edgy<sup id="cite_ref-Inq_85-0" class="reference"><a href="#cite_note-Inq-85">&#91;75&#93;</a></sup></cite> </td></tr></tbody></table> <p>Perhaps vagina steaming "releases stored emotions and taps into the energy that is our creative potential."<sup id="cite_ref-Natural_29-8" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup> Or perhaps vagina steaming has nothing to do with it. The experience might be relaxing, since you have to stay in a warm, comfortable place for a long time. In this way, it might provide some of the same benefits of <a href="/wiki/Meditation" title="Meditation">meditation</a>. </p><p>On the other hand, even if you're as dry as the Sahara desert, it's probably a better idea to pursue a relaxing spa visit that <i>doesn't</i> risk <a href="#Causes_steam_burns">vaginal burns</a> and <a href="#Causes_infections">infections</a>. </p> <h3><span class="mw-headline" id="Aids_fertility">Aids fertility</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=21" title="Edit section: Aids fertility">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>There is absolutely no way this has any significant health benefit. The illusion that any hot air infused with some herbal spice would penetrate the vaginal barriers of your body and improve fertility, regulate hormones does not hold any water<sup>[<i>pun intended</i>]</sup> with me.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Dr. Manny Alvarez<sup id="cite_ref-Fox_43-2" class="reference"><a href="#cite_note-Fox-43">&#91;39&#93;</a></sup></cite> </td></tr></tbody></table> <p>Some supporters argue that vagina steaming helps increase fertility.<sup id="cite_ref-NN_31-10" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Soul_32-7" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-LAT_13-13" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup><sup id="cite_ref-LS_17-11" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-Fab_40-3" class="reference"><a href="#cite_note-Fab-40">&#91;36&#93;</a></sup><sup id="cite_ref-Natural_29-9" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup><sup id="cite_ref-SM_28-9" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup> For example, Dalene Barton writes:<sup id="cite_ref-Nat_86-0" class="reference"><a href="#cite_note-Nat-86">&#91;76&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Vagina Steam baths bring heat to the womb. … Different herbs have different healing actions. Typically more than one herb was chosen and formulated in a blend, specific to the woman’s unique fertility needs. The combination of herbs work to nourish, tone, heal, bring in fresh oxygenated blood, promote cleansing, and make supple the vaginal and uterine tissues. </p> </blockquote> <p>They're wrong. </p><p>The first argument in favor of increased fertility is that "Niki Han Schwarz did it!" Niki Han Schwarz, who was the 45-year-old owner of a vagina steaming spa, had unsuccessfully tried to become pregnant "for three years" — until she vaginally steamed. (Or, so she says.)<sup id="cite_ref-LAT_13-14" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup><sup id="cite_ref-Med_18-3" class="reference"><a href="#cite_note-Med-18">&#91;15&#93;</a></sup><sup id="cite_ref-87" class="reference"><a href="#cite_note-87">&#91;77&#93;</a></sup> This evidence is flawed in numerous ways: </p> <ol><li>This evidence is about as <a href="/wiki/Anecdotal_evidence" title="Anecdotal evidence">anecdotal</a> as it gets, and can be explained entirely by Schwarz's <a href="/wiki/Regression_to_the_mean" title="Regression to the mean">regression to the mean</a>.</li> <li>This evidence has a clear conflict of interest, since Schwarz stands to gain if vagina steaming becomes popular. While her <a href="/wiki/Appeal_to_bias" title="Appeal to bias">biased opinion</a> is not <i>necessarily</i> wrong, it is more likely wrong.<sup id="cite_ref-TBTAM_88-0" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup></li> <li>This evidence omits major details. For example, Schwarz doesn't explain <i>how</i> she was trying to get pregnant. If she was doing, for example, other fertility treatments, this could falsely make it appear as if vagina steaming had caused the fertility.<sup id="cite_ref-TBTAM_88-1" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup></li> <li>Finally, this evidence still doesn't provide any mechanism through which vagina steaming is supposed to <i>help</i> those sperm on their way.</li></ol> <p>The second argument is that vagina steaming "increases circulation". The idea goes that vagina steaming increases heat (obviously), that heat increases circulation (again true<sup id="cite_ref-LS_17-12" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup>), and that circulation increases fertility.<sup id="cite_ref-NN_31-11" class="reference"><a href="#cite_note-NN-31">&#91;27&#93;</a></sup><sup id="cite_ref-Nat_86-1" class="reference"><a href="#cite_note-Nat-86">&#91;76&#93;</a></sup> (Increased bloodflow also increases the flow of oxygen and immune factors, which might be beneficial — however, they will not aid pregnancy.<sup id="cite_ref-LAT_13-15" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup>) Indeed, increasing circulation in the kidneys has been shown to help pregnancy;<sup id="cite_ref-89" class="reference"><a href="#cite_note-89">&#91;79&#93;</a></sup><sup id="cite_ref-90" class="reference"><a href="#cite_note-90">&#91;80&#93;</a></sup> so the idea is not <i>totally</i> insane. However: </p> <ol><li>No known scientific studies directly support the idea that warmer vaginas increase fertility.</li> <li>Simply put, the effects of vagina steaming are extremely temporary. Unless someone is steaming for days on end, their bloodflow will go right back to normal extremely quickly.</li> <li><a href="#Causes_steam_burns">Scalding the vagina</a> is <i>probably</i> bad for pregnancy.</li> <li>If increasing heat is the only goal, then a hot bath should aid fertility just as much as vagina steaming, at a lower cost and with fewer risks.<sup id="cite_ref-Time_14-1" class="reference"><a href="#cite_note-Time-14">&#91;11&#93;</a></sup></li> <li>If increasing bloodflow is the only goal, then <i>almost anything</i> (including exercise and better posture) should aid fertility just as much as (if not more than!) vagina steaming, at a lower cost and with fewer risks.</li></ol> <div class="thumb tright"><div class="thumbinner" style="width:302px;"><a href="/wiki/File:James_Blunt.PNG" class="image"><img alt="" src="/w/images/thumb/f/f1/James_Blunt.PNG/300px-James_Blunt.PNG" decoding="async" width="300" height="118" class="thumbimage" srcset="/w/images/thumb/f/f1/James_Blunt.PNG/450px-James_Blunt.PNG 1.5x, /w/images/f/f1/James_Blunt.PNG 2x" data-file-width="569" data-file-height="223" /></a> <div class="thumbcaption"><div class="magnify"><a href="/wiki/File:James_Blunt.PNG" class="internal" title="Enlarge"></a></div>"Guys, don't try that Gwyneth Paltrow steam thing. I think I've just poached my balls."<sup id="cite_ref-91" class="reference"><a href="#cite_note-91">&#91;81&#93;</a></sup></div></div></div> <p>Finally, the third argument is that testicular steaming (which is administered in the same way and in the same place as vagina steaming) can also improve fertility.<sup id="cite_ref-LAT_13-16" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup> </p><p>In reality, warming the testicles <i>inhibits</i> sperm production and <i>reduces</i> fertility.<sup id="cite_ref-Sci_2-2" class="reference"><a href="#cite_note-Sci-2">&#91;2&#93;</a></sup> The whole reason why they dangle from the body is to keep them <i>cooler</i> than the body's main temperature. If warm temperatures facilitated sperm production, men wouldn't have easily-kickable nutsacks. </p> <h2><span class="mw-headline" id="Genuine_benefits">Genuine benefits</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=22" title="Edit section: Genuine benefits">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <h3><span class="mw-headline" id="Tradition">Tradition</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=23" title="Edit section: Tradition">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>It's a simple, relaxing treatment. You can imagine people doing this in the forest somewhere.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Lanee Neil, <a href="/wiki/Appeal_to_nature" title="Appeal to nature">appealing to nature</a><sup id="cite_ref-LAT_13-17" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup></cite> </td></tr></tbody></table> <p>For a taste of the <a href="/wiki/New_Age" title="New Age">New Age</a>-i-ness surrounding vagina steaming, we turn to SoulVibrance:<sup id="cite_ref-Soul_32-8" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Yoni steaming is about more than uterine health, and it is certainly more than a beauty treatment. The practice brings a reconnection to the female body and to the wisdom of plant medicine. It is an opportunity for women to celebrate and cherish our bodies, and learning to enjoy our wombs as the beautiful, sacred center from which our capacity to change the world radiates. Yoni steaming is also about women taking back ownership of our own health, and utilizing our intuition as well as gifts from the Earth to support and nourish our well-being. Yoni steaming is also about trusting the wisdom of generations of women, elevating their perspectives as not only valid, but integral to our health. </p> </blockquote> <p>Vagina steaming does have a history in Africa and South Korea: </p> <ul><li>Some argue that vagina steaming is an "old, respected treatment for women" and that this somehow makes it more likely to work.<sup id="cite_ref-Soul_32-9" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Fab_40-4" class="reference"><a href="#cite_note-Fab-40">&#91;36&#93;</a></sup> However, <a href="/wiki/Appeal_to_ancient_wisdom" title="Appeal to ancient wisdom">the long history of vagina steaming has no impact on its efficacy</a>.</li> <li>Some argue that vagina steaming is a traditional Mayan/<a href="/wiki/Korea" title="Korea">Korean</a>/<a href="/wiki/Africa" title="Africa">African</a>/<a href="/wiki/Greece" title="Greece">Greek</a>/<a href="/wiki/Asia" title="Asia">Asian</a> treatment and that this somehow makes it more likely to work.<sup id="cite_ref-Birther_30-2" class="reference"><a href="#cite_note-Birther-30">&#91;26&#93;</a></sup><sup id="cite_ref-LAT_13-18" class="reference"><a href="#cite_note-LAT-13">&#91;10&#93;</a></sup><sup id="cite_ref-Soul_32-10" class="reference"><a href="#cite_note-Soul-32">&#91;28&#93;</a></sup><sup id="cite_ref-Natural_29-10" class="reference"><a href="#cite_note-Natural-29">&#91;25&#93;</a></sup><sup id="cite_ref-SM_28-10" class="reference"><a href="#cite_note-SM-28">&#91;24&#93;</a></sup> However, <a href="/wiki/Appeal_to_tradition" title="Appeal to tradition">the traditional use of vagina steaming has no impact on its efficacy</a>.</li></ul> <p>Other claims of a "vagina steaming tradition" are tenuous at best.<sup id="cite_ref-92" class="reference"><a href="#cite_note-92">&#91;82&#93;</a></sup> </p> <h3><span class="mw-headline" id="Causes_arousal">Causes arousal</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=24" title="Edit section: Causes arousal">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>As Dr. Hilda Hutchinson states:<sup id="cite_ref-Health_53-2" class="reference"><a href="#cite_note-Health-53">&#91;49&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>[Vaginal steaming] probably feels good because the heat increases blood flow to the whole vaginal area, including the clitoris, which could turn some women on. </p> </blockquote> <p>Combining <a href="/wiki/Masturbation" title="Masturbation">arousal</a> and the <a href="/wiki/Placebo_effect" title="Placebo effect">placebo effect</a> is a great recipe for self-reported "good feelings" after a vagina steam treatment. </p> <h2><span class="mw-headline" id="Potential_harms">Potential harms</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=25" title="Edit section: Potential harms">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <h3><span class="mw-headline" id="Causes_infections">Causes infections</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=26" title="Edit section: Causes infections">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>As <a href="#Cleans_the_vagina">noted above</a>, vagina steaming is comparable to gaseous douching.<sup id="cite_ref-TBTAM_88-2" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup> Douching may upset the pH balance of the vagina, which upsets the balance of good and bad bacteria in the vagina, which, in turn, increases the risks of infection.<sup id="cite_ref-RB_24-3" class="reference"><a href="#cite_note-RB-24">&#91;20&#93;</a></sup><sup id="cite_ref-LS_17-13" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-Pari_23-5" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup><sup id="cite_ref-WebMD_70-3" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-5" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup> People who douche are more likely to have vaginal infection, <a href="https://en.wikipedia.org/wiki/bacterial_vaginosis" class="extiw" title="wp:bacterial vaginosis" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: bacterial vaginosis">bacterial vaginosis</span></a>,<sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> vaginal irritation, <a href="/wiki/Sexually_transmitted_disease" title="Sexually transmitted disease">sexually transmitted diseases</a>, pregnancy complications, and cervical <a href="/wiki/Cancer" title="Cancer">cancer</a>.<sup id="cite_ref-LS_17-14" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-WebMD_70-4" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-6" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup><sup id="cite_ref-TBTAM_88-3" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup> </p><p>Furthermore, because the vaginal mucosa is highly absorptive, whatever gets shot up there is likely to enter the entire body.<sup id="cite_ref-WebMD_70-5" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup><sup id="cite_ref-WH_71-7" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup><sup id="cite_ref-TBTAM_88-4" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup> This is especially dangerous for vagina steaming, which may occur in public spas with less-than-sterile seating arrangements.<sup id="cite_ref-TBTAM_88-5" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup> This is also especially true for yeast, which loves the warm, moist environment that steam provides.<sup id="cite_ref-TBTAM_88-6" class="reference"><a href="#cite_note-TBTAM-88">&#91;78&#93;</a></sup> </p><p>As Dr. Gunter puts it:<sup id="cite_ref-Gunter_49-2" class="reference"><a href="#cite_note-Gunter-49">&#91;45&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>We don’t know the effect of steam on the lower reproductive tract, but the lactobacilli strains that keep vaginas healthy are very finicky about their environment and raising the temperature with steam and whatever infrared nonsense <a href="#Gwyneth_Paltrow">Paltrow</a> means is likely not beneficial and is potentially harmful. Some strains of lactobacilli are so hard to cultivate outside of this the very specific vaginal environment that growing them in a lab is next to impossible. There is also the possibility that the "steam" from these plants could contain volatile substances that are harmful to lactobacilli or other aspects of the vaginal ecosystem. </p> </blockquote> <h3><span class="mw-headline" id="Causes_steam_burns">Causes steam burns</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=27" title="Edit section: Causes steam burns">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Vagina steaming forces steam onto the pelvic region and potentially into the vagina. Steam definitionally, in a normal room, must be 100° C; getting steam on you is like having boiling water spilled on you. Vagina steaming can cause steam burns.<sup id="cite_ref-LS_17-15" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-Pari_23-6" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup><sup id="cite_ref-RB_24-4" class="reference"><a href="#cite_note-RB-24">&#91;20&#93;</a></sup> </p><p>Steam, just like boiling water, can cause burns; in fact, steam burns are far worse than burns from boiling water.<sup id="cite_ref-93" class="reference"><a href="#cite_note-93">&#91;83&#93;</a></sup><sup id="cite_ref-94" class="reference"><a href="#cite_note-94">&#91;84&#93;</a></sup> This compounds the fact that the vagina is especially sensitive <i>and</i> not especially resilient.<sup id="cite_ref-Pari_23-7" class="reference"><a href="#cite_note-Pari-23">&#91;19&#93;</a></sup> Burning oneself is always lovely; scalding one's genitals is <i>slightly</i> more so. </p><p>Many practitioners of vagina steaming recommend allowing the boiled water to cool first in order to attempt to avoid steam burns <s>and lawsuits</s>.<sup id="cite_ref-Birther_30-3" class="reference"><a href="#cite_note-Birther-30">&#91;26&#93;</a></sup> This helps prevent burns. It also happens to change the process from vaginal <i>steaming</i> to <i>placing-one's-vagina-over-hot-water</i>-ing. At that point, vagina steaming presumably has the same effects as using a warm compress on the region, but with more potential for infection and irritation. </p> <h3><span class="mw-headline" id="Causes_vaginal_irritation">Causes vaginal irritation</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=28" title="Edit section: Causes vaginal irritation">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Even if vagina steaming does not cause burns, it certainly has the potential to cause vaginal irritation. This may occur through adverse reactions to the plant(s) used (if any actually rise with the steam) or merely through the act of pushing heated water into the vagina and uterus.<sup id="cite_ref-Fox_43-3" class="reference"><a href="#cite_note-Fox-43">&#91;39&#93;</a></sup> While inflamed genitals may not seem so bad, if there is a precancerous condition in the vagina, then vaginal irritation may exacerbate the condition.<sup id="cite_ref-Fox_43-4" class="reference"><a href="#cite_note-Fox-43">&#91;39&#93;</a></sup> Chronic inflammation &#8212; by itself &#8212; is a known cause of several types of cancers.<sup id="cite_ref-95" class="reference"><a href="#cite_note-95">&#91;85&#93;</a></sup> </p> <h3><span class="mw-headline" id="Spreads_STDs">Spreads STDs</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=29" title="Edit section: Spreads STDs">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <div role="note" class="hatnote">See the main article on this topic: <a href="/wiki/Sexually_transmitted_disease" title="Sexually transmitted disease">Sexually transmitted disease</a></div> <p>Scientific evidence <i>does</i> exist on vagina steaming and STIs. </p><p>Vagina steaming is used to "dry" the vagina by limiting vaginal secretions. After "drying" their vagina, people then have "dry sex"; supposedly, a drier vagina increases the sexual pleasure for the person with a penis. However, dry sex can be excruciating and lead to tears on the vagina, which makes it easier to transfer STIs such as <a href="/wiki/HIV/AIDS" title="HIV/AIDS">HIV/AIDS</a>.<sup id="cite_ref-WHO_96-0" class="reference"><a href="#cite_note-WHO-96">&#91;86&#93;</a></sup><sup id="cite_ref-Andel_97-0" class="reference"><a href="#cite_note-Andel-97">&#91;87&#93;</a></sup><sup id="cite_ref-SOAA_98-0" class="reference"><a href="#cite_note-SOAA-98">&#91;88&#93;</a></sup> </p><p>As Tinde van Andel et. al. state:<sup id="cite_ref-Andel_97-1" class="reference"><a href="#cite_note-Andel-97">&#91;87&#93;</a></sup> </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>In many African cultures, <b>plants and other intravaginal desiccants are used to minimise vaginal secretions.</b> <b>This practice, known as 'dry sex', creates a vagina that is dry, tight, and heated,</b> which is supposed to generate an increased sensation for the man during intercourse. Although <b>this is uncomfortable and painful</b>, African women express the need to please their husbands with dry sex in order to keep them from leaving and to minimise the number of girlfriends (Baleta, 1998; Kun, 1998). Previous <b>research has shown that dry sex damages the epithelium of the vagina and can lead to lacerations, inflammations, and the suppression of the vagina's natural bacteria, all of which increase the likelihood of infection with sexually transmitted diseases (STDs), including HIV</b> (Brown et al., 1993; Runganga and Kasule, 1995; Kun, 1998; McClelland et al., 2006).<br />[…]<br /><b>None of our respondents were aware that a dry, tight vagina is a risk factor for STDs. On the contrary, they were convinced that a regular cleansing of their intimate parts would protect them against such infections</b> and ensured their partner's fidelity. The Maroon males we spoke to were all positive about genital baths. Their only concern was that some women used not only tightening herbs in the baths but also 'dangerous' plants in order to acquire <a href="/wiki/Magic" title="Magic">magic</a> power over them.<br />[…]<br /><b>Most Surinamese medical practitioners we interviewed knew of the dry-sex practices and were concerned about the possible relationship between these genital baths and the spread of STDs, HIV/AIDS, cervical carcinoma, and ectopic pregnancy in their country.</b><br />[…]<br />Maroons of both sexes, who were interviewed by Terborg (2001), explained that vaginal dryness and tightness during intercourse was not only preferred, but without it sexual pleasure was not possible. <b>When asked if dry sex caused contact bleeding and pain, the majority of respondents answered positively. As of 2001, Suriname was experiencing a serious AIDS epidemic, with HIV being prevalent in more than 1% of the adult population</b> (UNAIDS/WHO, 2005). <b>The vast majority of the HIV-positives are found among the Maroons</b> (Terborg, 2001; Terborg et al., 2005).<br />[....]<br />As both men and women highly appreciate dry sex, <b>education and awareness programmes should discuss the risks of genital steam baths and encourage safe methods, such as avoiding contact bleeding during intercourse by means of a ‘good warming up’</b> and promoting the use of condoms (Terborg, 2001). </p> </blockquote> <p>In addition, <i>any</i> intravaginal practices have a risk of transferring STIs.<sup id="cite_ref-WHO_96-1" class="reference"><a href="#cite_note-WHO-96">&#91;86&#93;</a></sup> </p> <h3><span class="mw-headline" id="Causes_complications_during_pregnancy">Causes complications during pregnancy</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=30" title="Edit section: Causes complications during pregnancy">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Douching in general can cause complications during pregnancy,<sup id="cite_ref-LS_17-16" class="reference"><a href="#cite_note-LS-17">&#91;14&#93;</a></sup><sup id="cite_ref-WH_71-8" class="reference"><a href="#cite_note-WH-71">&#91;66&#93;</a></sup><sup id="cite_ref-WebMD_70-6" class="reference"><a href="#cite_note-WebMD-70">&#91;65&#93;</a></sup> and <a href="#Cleans_the_vagina">vagina steaming is comparable to douching</a>. (Or, at least, if vagina steaming proponents want to argue that it's effective, then they <i>must</i> argue that it's similar to douching &#8212; or else it does almost nothing, and isn't worth the time.) </p><p>Most practitioners of vagina steaming warn against vaginally steaming while pregnant.<sup id="cite_ref-Monkey_38-16" class="reference"><a href="#cite_note-Monkey-38">&#91;34&#93;</a></sup><sup id="cite_ref-Eleph_72-1" class="reference"><a href="#cite_note-Eleph-72">&#91;67&#93;</a></sup> </p> <h3><span class="mw-headline" id="Causes_contraction_of_the_purse">Causes contraction of the purse</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=31" title="Edit section: Causes contraction of the purse">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p>Spas that offer vagina steaming services tend to have prices that range from about $20<sup id="cite_ref-Jez_99-0" class="reference"><a href="#cite_note-Jez-99">&#91;89&#93;</a></sup> to about $100.<sup id="cite_ref-Inq_85-1" class="reference"><a href="#cite_note-Inq-85">&#91;75&#93;</a></sup> Considering that this service is the equivalent of (1) boiling water and (2) letting somebody sit over it for a little while, this is a pretty nice way (1) for spas to make money and (2) for customers to lose it. </p> <h2><span class="mw-headline" id="Scientific_evidence_on_efficacy">Scientific evidence on efficacy</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=32" title="Edit section: Scientific evidence on efficacy">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <p><span id="Sci"></span> </p> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>[A]sking for scientific citations at a holistic spa is rather like requesting chopsticks at an ice cream parlor: not only will they not have them, they won’t really understand why you’re asking in the first place.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Russell Saunders<sup id="cite_ref-100" class="reference"><a href="#cite_note-100">&#91;90&#93;</a></sup></cite> </td></tr></tbody></table> <table style="margin: auto; border-collapse:collapse; border-style:none; background-color:transparent;" class="cquote"> <tbody><tr> <td><div style="padding:4px 50px;position:relative;"><span style="position:absolute;left:10px;top:-6px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">“</span><span style="position:absolute;right:10px;bottom:-20px;z-index:1;font-family:&#39;Times New Roman&#39;,serif;font-weight:bold;color:#B2B7F2;font-size:36px">”</span>Not only is there potential to burn yourself if the steam's too hot, went these cautionary tales, but some gynecologists think the herbal steam might mess with good bacteria, which are vital to keeping women healthy and infection-free. [...] But as it turns out, nobody’s yet done a study on the practice. That was enough for us.</div> </td></tr> <tr> <td style="padding:4px 10px 8px;font-size:smaller;line-height:1.6em;text-align:right;"><cite style="font-style:normal;position:relative;z-index:2">—Roxanna Asgarian, proving Saunders right<sup id="cite_ref-101" class="reference"><a href="#cite_note-101">&#91;91&#93;</a></sup></cite> </td></tr></tbody></table> <p>Unfortunately, no available studies have scientifically tested the efficacy of vagina steaming. </p><p>The closest approaches to such a study are self-reported surveys. Unfortunately, such studies are inherently unreliable. Furthermore, people report <i>both</i> positive and negative effects from vagina steaming. </p><p>As such, it is impossible to say that true empirical scientific evidence on the medical impacts of vagina steaming exists. </p> <h3><span class="mw-headline" id="Publicly_available">Publicly available</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=33" title="Edit section: Publicly available">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p><b>Prevalence and self-reported health consequences of vaginal practices in KwaZulu-Natal, South Africa: findings from a household survey<sup id="cite_ref-102" class="reference"><a href="#cite_note-102">&#91;92&#93;</a></sup></b><br /> This article contains a wealth of self-reported information about vagina steaming.<sup id="cite_ref-103" class="reference"><a href="#cite_note-103">&#91;note 11&#93;</a></sup> For our purposes, a few statistics stick out: of those who currently practice vagina steaming, 9.4% report increased cleanliness, 64.0% report odor reduction, and 2.5% report relief of symptoms. Of those who have ever practiced, 7.3% reported genital irritation and/or pain, 1.5% reported genital itching, 0.2% reported genital bleeding or sores, and 0.9% reported <a href="https://en.wikipedia.org/wiki/Dyspareunia" class="extiw" title="wp:Dyspareunia" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: Dyspareunia">Dyspareunia</span></a><sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> (painful intercourse). This study is entirely self-reported and thus does not avoid any potential (positive <i>or</i> negative) incorrect self-diagnosis. </p><p><b>Study Effect of <i>Satureja bachtiarica</i> Alcoholic Extract on Some Components of Complement System and IgM in Rat Serum<sup id="cite_ref-104" class="reference"><a href="#cite_note-104">&#91;93&#93;</a></sup></b><br /> This article, while describing some of the known qualities of <i>Satureja bachtiarica</i>, states: </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>[M]assaging vertebral column with plant creams containing extract of this plant (<i>Satureja bachtiarica</i>) accompanied by foot baths and vagina steaming is very effective to reduce orgasmic dysfunction in women (Lewis and Elvin-Lemis, 1977). </p> </blockquote> <p>This would seem to support claims that vagina steaming, when accompanied with a herbal massage, can increase sexual satisfaction. </p><p>For this claim, the article cites the book <i>Medical Botany: Plants Affecting Man's Health</i> (1977); however, this species of <i>Satureja</i> is not actually mentioned in the book.<sup id="cite_ref-105" class="reference"><a href="#cite_note-105">&#91;94&#93;</a></sup><sup class="reference" style="white-space:nowrap;">:331,390,510</sup> </p><p>As a final warning, this article's publisher is a bit sketchy.<sup id="cite_ref-106" class="reference"><a href="#cite_note-106">&#91;95&#93;</a></sup> </p><p><b>A multi-country study on gender, sexuality and vaginal practices: Implications for sexual health<sup id="cite_ref-WHO_96-2" class="reference"><a href="#cite_note-WHO-96">&#91;86&#93;</a></sup></b><br /> The WHO noted that: </p> <ul><li>67% of women in Chonburi, <a href="/wiki/Thailand" title="Thailand">Thailand</a> vaginally steam</li> <li>86% of women in mainland Asia reported vaginally steaming after giving birth</li> <li>10% of women in Tete vaginally steam, 64% in order to increase male sexual pleasure via vaginal tightening, and 23% in order to dry the vagina</li></ul> <p>The article also noted, in general, that some recent studies suggest that those who perform intravaginal practices (such as vagina steaming) and especially those who have "dry sex" (for which people vaginally steam) <a href="#Spreads_STIs">have higher rates of sexually transmitted infections and HIV</a>. </p><p><b>Dry sex in Suriname<sup id="cite_ref-Andel_97-2" class="reference"><a href="#cite_note-Andel-97">&#91;87&#93;</a></sup></b><br /> This article mentions that vaginal steam baths, particularly steam baths that contain drying and tightening herbs are used to dry and contract the vagina in order to improve pleasure during sex. However, as the article notes, such a practice <a href="#Spreads_STDs">can harm the vagina and spread STDs</a>. </p><p>The article provided insight into another reason (besides dry sex) that people vaginally steam: </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>Being clean is essential in the Afro-Surinamese culture and is reflected in its ethnobotany. Menstruating women and mothers in childbed are considered unclean (Price, 1993; Fleury, 1996). Vaginal baths are seen as a way to purify the female body and make it attractive again for the opposite sex (Fleury, 1996). </p> </blockquote> <p>The articles also stated that vagina steaming after delivering a baby may be better than <i>no</i> treatment at all: </p> <blockquote class="letter" style="width:auto; background:#f8f8ff; border:1px solid #C9C9CF;"> <p>These baths also caused the uterus to return to its former shape and prevented childbed fever and a sagging waist. If a woman refrained from cleansing her uterus after childbirth, she ran the risk of contracting ‘cold in the belly’. According to our respondents, this dangerous illness, caused by ‘dirty blood’ left in the uterus after delivery, could lead to severe abdominal pains, fever, and ultimately death. This description suggests serious uterine infections and puerperal fever.<br />[…]<br />Given the popularity of dry sex, its important role in AfroSurinamese culture, and the limited understanding of infective mechanisms in Maroon society, a general prohibition of genital steam baths in Suriname is no option. Moreover, prohibiting traditional midwife practices could have negative effects on women’s health, especially in remote areas where health centres are poorly staffed and equipped (Terborg, 2001; Ticktin and Dalle, 2005).<br />[…]<br />Our results show that genital steam baths are frequently used to facilitate the removal of placental remains after birth, miscarriage or abortion. In the major Maroon settlements, where 58% of the deliveries take place without an officially trained birth attendant (United Nations Population Fund, 2007), knowledge of medicinal plants that contract the uterus and prevent puerperal fever can save lives. Cleaning out the uterus after a miscarriage by means of steam and herbs is preferable to receiving no treatment at all. </p> </blockquote> <p>That said, the article isn't an empirical study and doesn't jibe with the idea that <a href="#Cleanses_the_uterus">it's hard to get steam into the uterus</a>. </p> <h3><span class="mw-headline" id="Paywalled">Paywalled</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=34" title="Edit section: Paywalled">edit</a><span class="mw-editsection-bracket">]</span></span></h3> <p><b>Interventions to improve vaginal health for reducing the risk of HIV acquisition<sup id="cite_ref-107" class="reference"><a href="#cite_note-107">&#91;96&#93;</a></sup></b><br /> This article explores HIV-avoiding techniques for females and mentions vagina steaming. Unfortunately, any interesting relevant information is not in the abstract. </p><p><b>Prevalence, Motivations, and Adverse Effects of Vaginal Practices in Africa and Asia: Findings from a Multicountry Household Survey<sup id="cite_ref-108" class="reference"><a href="#cite_note-108">&#91;97&#93;</a></sup></b><br /> This article surveys numerous women across a large area in order to attempt to determine how many and why people perform vaginal practices, as well as if they have any adverse impacts. Vaginal practices in Africa were often explicitly linked to increasing sexual pleasure and maintaining partner commitment, while vaginal practices in Asia were more often linked to maintaining femininity and health. The article also notes that very limited evidence of the biomedical consequences of most vaginal practices exists. </p> <h2><span class="mw-headline" id="See_also">See also</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=35" title="Edit section: See also">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <ul><li><a href="/wiki/Vagina_myths" title="Vagina myths">Vagina myths</a></li> <li><a href="/wiki/Acupuncture" title="Acupuncture">Acupuncture</a></li> <li><a href="/wiki/Aromatherapy" title="Aromatherapy">Aromatherapy</a></li> <li><a href="/wiki/Homeopathy" title="Homeopathy">Homeopathy</a> (another magical water treatment)</li> <li><i><a href="/wiki/187_Fake_Cancer_%22Cures%22_Consumers_Should_Avoid" title="187 Fake Cancer &quot;Cures&quot; Consumers Should Avoid">187 Fake Cancer "Cures" Consumers Should Avoid</a></i> (many "cures" are ingredients of vagina steaming)</li> <li><a href="/wiki/Sauna" title="Sauna">Sauna</a></li></ul> <h2><span class="mw-headline" id="External_links">External links</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=36" title="Edit section: External links">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <ul><li>Google Trends for vagina steaming<sup id="cite_ref-Google_16-3" class="reference"><a href="#cite_note-Google-16">&#91;13&#93;</a></sup></li> <li><a rel="nofollow" class="external text" href="http://www.patheos.com/blogs/friendlyatheist/2015/01/29/snake-oil-alert-why-gwyneth-paltrow-gets-her-vagina-steam-cleaned-and-why-you-probably-shouldnt/">Snake Oil Alert: Why Gwyneth Paltrow Gets Her Vagina Steam-Cleaned, and Why You Probably Shouldn’t</a></li> <li><a rel="nofollow" class="external text" href="http://doubtfulnews.com/tag/vagina-steaming/">Tag Archive for vagina steaming</a>, <a href="/wiki/Doubtful_News" title="Doubtful News">Doubtful News</a></li> <li><a rel="nofollow" class="external text" href="https://crayfisher.wordpress.com/2015/02/02/lets-talk-about-vaginal-steam-cleaning/">Let’s Talk About Vaginal Steam Cleaning</a> (or not)</li> <li><a rel="nofollow" class="external text" href="http://www.websnick.in/uncategorized/people-vaginas-latest-trend-vaginal-steaming/">People with Vaginas, Here Is the Latest Trend for You</a></li></ul> <h2><span class="mw-headline" id="Notes">Notes</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=37" title="Edit section: Notes">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <div class="references-small" style="-moz-column-count:2; -webkit-column-count:2; column-count:2; font-size:90%;"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-3"><span class="mw-cite-backlink"><a href="#cite_ref-3">↑</a></span> <span class="reference-text"><a href="/wiki/Sanskrit" title="Sanskrit">Sanskrit</a>. <i>Yoni</i> also means "vagina", but sounds <a href="/wiki/Deepity" title="Deepity">more mystic</a>.</span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><a href="#cite_ref-5">↑</a></span> <span class="reference-text">Korean. <i>Chai yok</i> is not a common Korean practice, and the phrase doesn't even sound Korean!<sup id="cite_ref-4" class="reference"><a href="#cite_note-4">&#91;3&#93;</a></sup></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><a href="#cite_ref-6">↑</a></span> <span class="reference-text">Spanish. <i>Bajos</i> means "down low". "Down low" is where your checking account goes after paying for this shit.</span> </li> <li id="cite_note-21"><span class="mw-cite-backlink"><a href="#cite_ref-21">↑</a></span> <span class="reference-text">Vagina steaming <i>does</i> involve heat, which <i>is</i> related to <a href="https://en.wikipedia.org/wiki/infrared" class="extiw" title="wp:infrared" rel="nofollow"><span style="color:#477979 !important;" title="Wikipedia: infrared">infrared</span></a><sup><img alt="" src="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/12px-Wikipedia%27s_W.svg.png" decoding="async" width="12" height="12" srcset="https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/18px-Wikipedia%27s_W.svg.png 1.5x, https://upload.wikimedia.org/wikipedia/commons/thumb/5/5a/Wikipedia%27s_W.svg/24px-Wikipedia%27s_W.svg.png 2x" data-file-width="128" data-file-height="128" /></sup> radiation. That said, vagina steaming <i>does not</i> directly create infrared radiation for the purposes of healing. Furthermore, even if vagina steaming <i>did</i> involve infrared, it certainly wouldn't cleanse the vagina.</span> </li> <li id="cite_note-64"><span class="mw-cite-backlink"><a href="#cite_ref-64">↑</a></span> <span class="reference-text">Some psychotherapists are medical doctors; others are not. Since RW isn't certain, <a href="/wiki/Fair_and_Balanced" title="Fair and Balanced">we'll give her the benefit of the doubt.</a></span> </li> <li id="cite_note-80"><span class="mw-cite-backlink"><a href="#cite_ref-80">↑</a></span> <span class="reference-text">The only way to prevent such a false positive is to have controlled studies; no such studies have been conducted on vagina steaming.</span> </li> <li id="cite_note-81"><span class="mw-cite-backlink"><a href="#cite_ref-81">↑</a></span> <span class="reference-text">Apparently you heal the soul with brain waves. And what's the difference between "deep" and "light" soul level healing?</span> </li> <li id="cite_note-82"><span class="mw-cite-backlink"><a href="#cite_ref-82">↑</a></span> <span class="reference-text">Because you're fucking sitting still for half an hour. Try it sometime.</span> </li> <li id="cite_note-83"><span class="mw-cite-backlink"><a href="#cite_ref-83">↑</a></span> <span class="reference-text">Maybe <a href="#Causes_arousal">sexual</a> creativity; aside from that, it's just sitting.</span> </li> <li id="cite_note-84"><span class="mw-cite-backlink"><a href="#cite_ref-84">↑</a></span> <span class="reference-text">What even <i>is</i> the "source of all creation", and do you want to "connect" to it?</span> </li> <li id="cite_note-103"><span class="mw-cite-backlink"><a href="#cite_ref-103">↑</a></span> <span class="reference-text">All relevant information: The article states that, in KwaZulu-Natal, <a href="/wiki/South_Africa" title="South Africa">South Africa</a>, 24.8% of respondents had heard of vagina steaming, 7.6% had practiced vagina steaming, and 3.5% currently practice. Of those who currently practice, vagina steaming is performed on average 2 times per month. Of those who currently practice, 54.0% use traditional materials, 8.0% use alum, 8.9% use mixtures of commercial and traditional materials, and 18.7 use unspecified materials. Of those who currently practice, 2.4% steam during personal hygiene, 32.2% steam around menstruation, 28.7% steam before <a href="/wiki/Sex" title="Sex">sexual intercourse</a>, 1.4% steam after sexual intercourse, 8.6% steam in times of discomfort, and 5.5% steam with no particular pattern. Of those who currently practice, 2.3% steam for hygiene, 20.0% steam for wellness, 85.4% steam to treat an infection, 66.4% steam to increase sexual pleasure, 0.0% steam to avoid pain during sex, 0.0% steam to restore a sensation of virginity, and 1.7% steam to provide a sense of femininity. Of those who currently practice, 9.4% report increased cleanliness, 64.0% report odor reduction, 54.1% report a drier vagina, 29.3% report a wetter vagina, 28.7% report a tighter vagina, 4.3% report a looser vagina, 3.7% report a hotter vagina, 4.9% report stimulation of the vagina, 2.5% report relief of symptoms. Of those who currently practice, 0.0% report a health problem with their current practice. Of those who have ever practiced, 7.3% reported genital irritation and/or pain, 1.5% reported genital itching, 0.2% reported genital bleeding or sores, and 0.9% reported Dyspareunia.</span> </li> </ol></div></div> <h2><span class="mw-headline" id="References">References</span><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vagina_steaming&amp;action=edit&amp;section=38" title="Edit section: References">edit</a><span class="mw-editsection-bracket">]</span></span></h2> <div class="references-small" style="-moz-column-count:2; -webkit-column-count:2; column-count:2; font-size:90%;"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.buzzfeed.com/mjs538/butthole-brothers-for-life">21 Things Two Guys Learned Getting Their Buttholes Steamed</a> by Matt Stopera &amp; Jack Shepherd (Feb 13, 2015) <i>BuzzFeed</i>. "Be CAREFUL with your genitals. Testicular safety is IMPORTANT. "Penis boiling" was something we were warned about." "We fucked up big time by cranking it to the highest temperature: a level 10. No one's butthole can withstand a level-10 steam. Not even Gwyneth."</span> </li> <li id="cite_note-Sci-2"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Sci_2-0">2.0</a></sup> <sup><a href="#cite_ref-Sci_2-1">2.1</a></sup> <sup><a href="#cite_ref-Sci_2-2">2.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://scienceblogs.com/insolence/2010/12/21/steamed-vajajay-woo/">Steamed vajajay woo</a> (oracknows on December 21, 2010) <i>ScienceBlogs</i>.</span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><a href="#cite_ref-4">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150329102121/https://reddit.com/r/Korean/comments/2srci7/chaiyok/">Chai-yok</a> by Vajennie (2015) <i>Reddit</i> (archived from March 29, 2015).</span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><a href="#cite_ref-7">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://duluthreader.com/articles/2018/08/09/111179-abortion-cow-dung-religion-and-technology">Abortion — Cow Dung, Religion, And Technology</a> by Ed Raymond (Aug. 9<sup>th</sup>, 2018) <i>Duluth Reader</i>.</span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><a href="#cite_ref-8">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.researchgate.net/publication/51214584_Prevalence_Motivations_and_Adverse_Effects_of_Vaginal_Practices_in_Africa_and_Asia_Findings_from_a_Multicountry_Household_Survey">Prevalence, motivations, and adverse effects of vaginal practices in Africa and Asia: findings from a multicountry household survey</a> by Terence Hull et al. (2011) <i>J. Women's Health (Larchmt)</i> 20(7):1097-109. doi:10.1089/jwh.2010.2281. Note: vagina steaming and vagina smoking are treated the same in this study.</span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><a href="#cite_ref-9">↑</a></span> <span class="reference-text"><i>Q’eqchi’ Maya Reproductive Ethnomedicine</i> by Jilian De Gezelle (2014) Springer. ISBN 3319107437.</span> </li> <li id="cite_note-10"><span class="mw-cite-backlink"><a href="#cite_ref-10">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://books.google.com/books?id=0TACAAAAYAAJ&amp;pg=PA394&amp;lpg=PA394&amp;dq=steam+abortion&amp;source=bl&amp;ots=lqSAetOS9w&amp;sig=lHerBX1Bbj4We-LFIFXzNP0wB-4&amp;hl=en&amp;sa=X&amp;ved=0ahUKEwj3p_C0t8fYAhWGRCYKHc5jCN04ChDoAQhCMAQ#v=onepage&amp;q=steam%20abortion&amp;f=false">Steaming the uterus in septic conditions following abortion, etc.</a> (March 20, 1897) <i>The New York Medical Journal</i>, p. 394.</span> </li> <li id="cite_note-11"><span class="mw-cite-backlink"><a href="#cite_ref-11">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.thieme-connect.com/DOI/DOI?10.1055/s-2008-1035757">Atmokausis-Vaporisation: Schwerste innere Verbrennungen nach intrauteriner Anwendung von strömenden WasserdampfDeep Internal Burns after Intrauterine Application of Superheated Steam</a> by W. Hardt &amp; T. Genz (1989) <i>Geburtshilfe Frauenheilkd</i> 49(3):293-295. doi:10.1055/s-2008-1035757.</span> </li> <li id="cite_note-12"><span class="mw-cite-backlink"><a href="#cite_ref-12">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://teachersinstitute.yale.edu/curriculum/units/1982/6/82.06.03.x.html">The History of Birth Control</a> by Kathleen London (1982) <i>Yale-New Haven Teachers Institute</i>.</span> </li> <li id="cite_note-LAT-13"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-LAT_13-0">10.00</a></sup> <sup><a href="#cite_ref-LAT_13-1">10.01</a></sup> <sup><a href="#cite_ref-LAT_13-2">10.02</a></sup> <sup><a href="#cite_ref-LAT_13-3">10.03</a></sup> <sup><a href="#cite_ref-LAT_13-4">10.04</a></sup> <sup><a href="#cite_ref-LAT_13-5">10.05</a></sup> <sup><a href="#cite_ref-LAT_13-6">10.06</a></sup> <sup><a href="#cite_ref-LAT_13-7">10.07</a></sup> <sup><a href="#cite_ref-LAT_13-8">10.08</a></sup> <sup><a href="#cite_ref-LAT_13-9">10.09</a></sup> <sup><a href="#cite_ref-LAT_13-10">10.10</a></sup> <sup><a href="#cite_ref-LAT_13-11">10.11</a></sup> <sup><a href="#cite_ref-LAT_13-12">10.12</a></sup> <sup><a href="#cite_ref-LAT_13-13">10.13</a></sup> <sup><a href="#cite_ref-LAT_13-14">10.14</a></sup> <sup><a href="#cite_ref-LAT_13-15">10.15</a></sup> <sup><a href="#cite_ref-LAT_13-16">10.16</a></sup> <sup><a href="#cite_ref-LAT_13-17">10.17</a></sup> <sup><a href="#cite_ref-LAT_13-18">10.18</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://articles.latimes.com/2010/dec/20/health/la-he-v-steam-20101220">Vaginal steam bath finds a place among Southern California spa options: A Korean treatment for the vaginal area is said to aid health and fertility. What's missing is evidence.</a> by Sari Heifetz (December 20, 2010) <i>Los Angeles Times</i>.</span> </li> <li id="cite_note-Time-14"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Time_14-0">11.0</a></sup> <sup><a href="#cite_ref-Time_14-1">11.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://healthland.time.com/2010/12/27/the-new-old-practice-of-vaginal-steam-baths/">The New-Old Practice of Vaginal Steam Baths</a> by Meredith Melnick (Dec. 27, 2010) <i>Time</i>.</span> </li> <li id="cite_note-15"><span class="mw-cite-backlink"><a href="#cite_ref-15">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.timeslive.co.za/lifestyle/2010/12/22/newest-spa-splurge-vaginal-steaming">Newest spa splurge: vaginal steaming</a> (22 December 2010 - 16:29) <i>AFP</i> via <i>Times Live</i> (South Africa).</span> </li> <li id="cite_note-Google-16"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Google_16-0">13.0</a></sup> <sup><a href="#cite_ref-Google_16-1">13.1</a></sup> <sup><a href="#cite_ref-Google_16-2">13.2</a></sup> <sup><a href="#cite_ref-Google_16-3">13.3</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.google.com/trends/explore#q=vaginal%20steaming%2C%20chai%20yok%2C%20vaginal%20steam%20bath%2C%20vagina%20steaming%2C%20yoni%20steam&amp;cmpt=q">Vaginal Steaming</a> <i>Google Trends</i>.</span> </li> <li id="cite_note-LS-17"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-LS_17-0">14.00</a></sup> <sup><a href="#cite_ref-LS_17-1">14.01</a></sup> <sup><a href="#cite_ref-LS_17-2">14.02</a></sup> <sup><a href="#cite_ref-LS_17-3">14.03</a></sup> <sup><a href="#cite_ref-LS_17-4">14.04</a></sup> <sup><a href="#cite_ref-LS_17-5">14.05</a></sup> <sup><a href="#cite_ref-LS_17-6">14.06</a></sup> <sup><a href="#cite_ref-LS_17-7">14.07</a></sup> <sup><a href="#cite_ref-LS_17-8">14.08</a></sup> <sup><a href="#cite_ref-LS_17-9">14.09</a></sup> <sup><a href="#cite_ref-LS_17-10">14.10</a></sup> <sup><a href="#cite_ref-LS_17-11">14.11</a></sup> <sup><a href="#cite_ref-LS_17-12">14.12</a></sup> <sup><a href="#cite_ref-LS_17-13">14.13</a></sup> <sup><a href="#cite_ref-LS_17-14">14.14</a></sup> <sup><a href="#cite_ref-LS_17-15">14.15</a></sup> <sup><a href="#cite_ref-LS_17-16">14.16</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.livescience.com/49648-vaginal-steaming-no-benefits.html">No, Gwyneth Paltrow, Vaginas Don't Need to Be Steam Cleaned</a> by Tia Ghose (January 30, 2015) <i>LiveScience</i>.</span> </li> <li id="cite_note-Med-18"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Med_18-0">15.0</a></sup> <sup><a href="#cite_ref-Med_18-1">15.1</a></sup> <sup><a href="#cite_ref-Med_18-2">15.2</a></sup> <sup><a href="#cite_ref-Med_18-3">15.3</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.medicaldaily.com/should-you-get-v-steam-vaginal-detox-claims-soothe-menstrual-cramps-and-boost-womens-fertility">Should You Get A V-Steam? Vaginal Detox Claims To Soothe Menstrual Cramps And Boost Women's Fertility</a> by Lizette Borreli (May 12, 2014 06:25 PM) <i>Medical Daily</i>.</span> </li> <li id="cite_note-19"><span class="mw-cite-backlink"><a href="#cite_ref-19">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20180601132436/http://madamenoire.com/547710/alternative-medicine/14/">Vaginal Steaming And Cannabis: Celebrities Who Swear By Alternative Medicine</a> by Meg Butler (July 22, 2015) <i>MadameNoire</i> (archived from June 1, 2018).</span> </li> <li id="cite_note-20"><span class="mw-cite-backlink"><a href="#cite_ref-20">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/ulKQK">Would you pay $75 for a 'V-Steam'? The trendy down-there treatment that 'eases menstrual cramps' and 'boosts fertility'</a> by Margot Peppers (Published: 20:35 GMT, 12 September 2013 | Updated: 21:25 GMT, 12 September 2013) <i>The Daily Mail</i> (archived from 28 Apr 2016 04:14:52 UTC).</span> </li> <li id="cite_note-US-22"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-US_22-0">18.0</a></sup> <sup><a href="#cite_ref-US_22-1">18.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/5mvkA">Gwyneth Paltrow Gets Vagina Steam at Spa, Preaches Its Virtues on Goop</a> (Jan 29, 2015 AT 11:35AM) <i>Us Weekly</i>.</span> </li> <li id="cite_note-Pari-23"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Pari_23-0">19.0</a></sup> <sup><a href="#cite_ref-Pari_23-1">19.1</a></sup> <sup><a href="#cite_ref-Pari_23-2">19.2</a></sup> <sup><a href="#cite_ref-Pari_23-3">19.3</a></sup> <sup><a href="#cite_ref-Pari_23-4">19.4</a></sup> <sup><a href="#cite_ref-Pari_23-5">19.5</a></sup> <sup><a href="#cite_ref-Pari_23-6">19.6</a></sup> <sup><a href="#cite_ref-Pari_23-7">19.7</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.doctorpari.com/2015/02/02/gwynnie-is-no-gyno/">Gwynnie is no Gyno</a> by Pari Ghodsi (February 2, 2015) <i>PariMD</i>.</span> </li> <li id="cite_note-RB-24"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-RB_24-0">20.0</a></sup> <sup><a href="#cite_ref-RB_24-1">20.1</a></sup> <sup><a href="#cite_ref-RB_24-2">20.2</a></sup> <sup><a href="#cite_ref-RB_24-3">20.3</a></sup> <sup><a href="#cite_ref-RB_24-4">20.4</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.redbookmag.com/body/pregnancy-fertility/news/a21030/vaginal-steam-treatment/">"Vaginal Steaming Is a "Must" For Gwyneth Paltrow, But Not for Everyone"</a>, Redbook Magazine</span> </li> <li id="cite_note-25"><span class="mw-cite-backlink"><a href="#cite_ref-25">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/5mvkA">Gwyneth Paltrow Defends Vaginal Steaming Against Medical Science</a> by Tyler Johnson (July 20, 2016 1:48 pm) <i>Hollywood Gossip</i> (archived from 21 Jul 2016 22:26:48 UTC).</span> </li> <li id="cite_note-26"><span class="mw-cite-backlink"><a href="#cite_ref-26">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.youtube.com/watch?v=ZN4rA9HBngw">Gwyneth Paltrow Defends Vaginal Steaming and 'Conscious Uncoupling' in New Interview</a> by Entertainment Tonight (Aug 3, 2015) <i>YouTube</i>.</span> </li> <li id="cite_note-27"><span class="mw-cite-backlink"><a href="#cite_ref-27">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20170710062600/http://doubtfulnews.com/2015/08/gwyneth-paltrow-not-the-one-behind-the-vagina-steaming-claim/">Gwyneth Paltrow not the one behind the vagina steaming claim</a> by Torkel Ødegård (August 5, 2015) <i>Doubtful News</i> (archived from July 10, 2017).</span> </li> <li id="cite_note-SM-28"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-SM_28-0">24.00</a></sup> <sup><a href="#cite_ref-SM_28-1">24.01</a></sup> <sup><a href="#cite_ref-SM_28-2">24.02</a></sup> <sup><a href="#cite_ref-SM_28-3">24.03</a></sup> <sup><a href="#cite_ref-SM_28-4">24.04</a></sup> <sup><a href="#cite_ref-SM_28-5">24.05</a></sup> <sup><a href="#cite_ref-SM_28-6">24.06</a></sup> <sup><a href="#cite_ref-SM_28-7">24.07</a></sup> <sup><a href="#cite_ref-SM_28-8">24.08</a></sup> <sup><a href="#cite_ref-SM_28-9">24.09</a></sup> <sup><a href="#cite_ref-SM_28-10">24.10</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150718110039/http://www.springmoonfertility.com/vaginal-steams/">The healing power of vaginal steams</a> by Kathryn (November 13, 2014) <i>Spring Moon</i> (archived from July 18, 2015).</span> </li> <li id="cite_note-Natural-29"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Natural_29-0">25.00</a></sup> <sup><a href="#cite_ref-Natural_29-1">25.01</a></sup> <sup><a href="#cite_ref-Natural_29-2">25.02</a></sup> <sup><a href="#cite_ref-Natural_29-3">25.03</a></sup> <sup><a href="#cite_ref-Natural_29-4">25.04</a></sup> <sup><a href="#cite_ref-Natural_29-5">25.05</a></sup> <sup><a href="#cite_ref-Natural_29-6">25.06</a></sup> <sup><a href="#cite_ref-Natural_29-7">25.07</a></sup> <sup><a href="#cite_ref-Natural_29-8">25.08</a></sup> <sup><a href="#cite_ref-Natural_29-9">25.09</a></sup> <sup><a href="#cite_ref-Natural_29-10">25.10</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20161211005640/http://fibroidnaturaltreatment.com/how-to-get-rid-of-fibroids-naturally-using-yoni-steaming/">How To Get Rid Of Fibroids Naturally Using Yoni Steaming</a> (02/9/2016 | 1:42) <i>Uterine Fibroids Natural Treatment</i> (archived from December 11, 2016).</span> </li> <li id="cite_note-Birther-30"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Birther_30-0">26.0</a></sup> <sup><a href="#cite_ref-Birther_30-1">26.1</a></sup> <sup><a href="#cite_ref-Birther_30-2">26.2</a></sup> <sup><a href="#cite_ref-Birther_30-3">26.3</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20141024070809/http://www.birth-institute.com/alternative-medicine-and-childbirth/vaginal-steams">Vaginal Steams: Forgotten Ancient Wisdom for Women's Healing</a> <i>Birth Institute</i> (archived from October 24, 2014).</span> </li> <li id="cite_note-NN-31"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-NN_31-0">27.00</a></sup> <sup><a href="#cite_ref-NN_31-1">27.01</a></sup> <sup><a href="#cite_ref-NN_31-2">27.02</a></sup> <sup><a href="#cite_ref-NN_31-3">27.03</a></sup> <sup><a href="#cite_ref-NN_31-4">27.04</a></sup> <sup><a href="#cite_ref-NN_31-5">27.05</a></sup> <sup><a href="#cite_ref-NN_31-6">27.06</a></sup> <sup><a href="#cite_ref-NN_31-7">27.07</a></sup> <sup><a href="#cite_ref-NN_31-8">27.08</a></sup> <sup><a href="#cite_ref-NN_31-9">27.09</a></sup> <sup><a href="#cite_ref-NN_31-10">27.10</a></sup> <sup><a href="#cite_ref-NN_31-11">27.11</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://archive.is/vlpPe">What is vaginal steaming?</a> by Lisa S. Lawless (August 05, 2013) <i>Natural News</i> (archived from 28 Dec 2014 11:07:55 UTC).</span> </li> <li id="cite_note-Soul-32"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Soul_32-0">28.00</a></sup> <sup><a href="#cite_ref-Soul_32-1">28.01</a></sup> <sup><a href="#cite_ref-Soul_32-2">28.02</a></sup> <sup><a href="#cite_ref-Soul_32-3">28.03</a></sup> <sup><a href="#cite_ref-Soul_32-4">28.04</a></sup> <sup><a href="#cite_ref-Soul_32-5">28.05</a></sup> <sup><a href="#cite_ref-Soul_32-6">28.06</a></sup> <sup><a href="#cite_ref-Soul_32-7">28.07</a></sup> <sup><a href="#cite_ref-Soul_32-8">28.08</a></sup> <sup><a href="#cite_ref-Soul_32-9">28.09</a></sup> <sup><a href="#cite_ref-Soul_32-10">28.10</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/oX1gZ">Yoni Steam</a> <i>Vibrant Herbs</i> (archived from 26 Dec 2014 20:14:12 UTC).</span> </li> <li id="cite_note-33"><span class="mw-cite-backlink"><a href="#cite_ref-33">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150616090108/http://thedetoxdiva.com/do-it-yourself-v-steam/">Do-It-Yourself V-Steam</a> <i>The Detox Diva</i> (archived from June 16, 2015).</span> </li> <li id="cite_note-34"><span class="mw-cite-backlink"><a href="#cite_ref-34">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20170113044955/http://www.mindbodygreen.com/0-23308/moon-medicine-the-art-of-herbal-vaginal-steaming.html">Moon Medicine: The Art Of Herbal Vaginal Steaming</a> by Iris Josephina (January 15, 2016 5:38 AM) <i>mindbodygreen</i> (archived from January 13, 2017).</span> </li> <li id="cite_note-35"><span class="mw-cite-backlink"><a href="#cite_ref-35">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20200616211957/https://www.hercampus.com/school/roosevelt/secrets-yoni-steaming">The Secrets of Yoni Steaming</a> by Maiya Shackelford (February 3, 2016 at 1:00pm) <i>Her Campus</i> (archived from June 16, 2020).</span> </li> <li id="cite_note-36"><span class="mw-cite-backlink"><a href="#cite_ref-36">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20160623155334/http://www.birdsofdesire.com/blog-content/2016/2/1/vaginal-steaming">Vaginal Steaming</a> by Marisa (February 1, 2016) <i>Birds Of Desire</i> (archived from June 23, 2016).</span> </li> <li id="cite_note-37"><span class="mw-cite-backlink"><a href="#cite_ref-37">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/Lk36c">Vaginal Steam Baths</a> <i>Moon Rhythms</i> (archived from 28 Apr 2016 04:14:34 UTC).</span> </li> <li id="cite_note-Monkey-38"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Monkey_38-0">34.00</a></sup> <sup><a href="#cite_ref-Monkey_38-1">34.01</a></sup> <sup><a href="#cite_ref-Monkey_38-2">34.02</a></sup> <sup><a href="#cite_ref-Monkey_38-3">34.03</a></sup> <sup><a href="#cite_ref-Monkey_38-4">34.04</a></sup> <sup><a href="#cite_ref-Monkey_38-5">34.05</a></sup> <sup><a href="#cite_ref-Monkey_38-6">34.06</a></sup> <sup><a href="#cite_ref-Monkey_38-7">34.07</a></sup> <sup><a href="#cite_ref-Monkey_38-8">34.08</a></sup> <sup><a href="#cite_ref-Monkey_38-9">34.09</a></sup> <sup><a href="#cite_ref-Monkey_38-10">34.10</a></sup> <sup><a href="#cite_ref-Monkey_38-11">34.11</a></sup> <sup><a href="#cite_ref-Monkey_38-12">34.12</a></sup> <sup><a href="#cite_ref-Monkey_38-13">34.13</a></sup> <sup><a href="#cite_ref-Monkey_38-14">34.14</a></sup> <sup><a href="#cite_ref-Monkey_38-15">34.15</a></sup> <sup><a href="#cite_ref-Monkey_38-16">34.16</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140621033106/http://alignmentmonkey.nurturance.net/2012/vaginal-steams">Vaginal Steams</a> by Barbara Loomis(Apr 7<sup>th</sup>, 2012) <i>Alignment Monkey</i> (archived from June 21, 2014).</span> </li> <li id="cite_note-39"><span class="mw-cite-backlink"><a href="#cite_ref-39">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150415033756/http://moonblushsacred.com/vaginal-steaming-ancient-wisdom-doesnt-lie-guest-post-by-sierra-brashear/">Vaginal Steaming: Ancient Women’s Ritual</a> by Sierra Brashear, <i>Moon Blush</i> (archived from April 15, 2015).</span> </li> <li id="cite_note-Fab-40"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Fab_40-0">36.0</a></sup> <sup><a href="#cite_ref-Fab_40-1">36.1</a></sup> <sup><a href="#cite_ref-Fab_40-2">36.2</a></sup> <sup><a href="#cite_ref-Fab_40-3">36.3</a></sup> <sup><a href="#cite_ref-Fab_40-4">36.4</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/NIKrC">Could abdominal massage and vaginal steaming be the missing link with your fertility?</a> by Sarah Clark (May 01, 2015) <i>Fabulously Fertile Blog</i> (archived ffrom 2 May 2015 19:03:24 UTC).</span> </li> <li id="cite_note-Sklar-41"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Sklar_41-0">37.0</a></sup> <sup><a href="#cite_ref-Sklar_41-1">37.1</a></sup> <sup><a href="#cite_ref-Sklar_41-2">37.2</a></sup> <sup><a href="#cite_ref-Sklar_41-3">37.3</a></sup> <sup><a href="#cite_ref-Sklar_41-4">37.4</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150415033730/https://www.fertilityauthority.com/blog/marc-sklar/2014/2/05/what-are-vaginal-steam-baths">What are Vaginal Steam Baths?</a> by Marc Sklar (February 5, 2014) <i>Fertility Authority</i> (archived from April 15, 2015).</span> </li> <li id="cite_note-42"><span class="mw-cite-backlink"><a href="#cite_ref-42">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.yahoo.com/health/ooh-aah-we-tried-it-vaginal-steaming-110173312208.html">Ooh! Aah! We Tried It: Vaginal Steaming</a> (February 5, 2015, 1:47 PM PST) <i>Yahoo!Life</i>.</span> </li> <li id="cite_note-Fox-43"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Fox_43-0">39.0</a></sup> <sup><a href="#cite_ref-Fox_43-1">39.1</a></sup> <sup><a href="#cite_ref-Fox_43-2">39.2</a></sup> <sup><a href="#cite_ref-Fox_43-3">39.3</a></sup> <sup><a href="#cite_ref-Fox_43-4">39.4</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20130905230224/http://www.foxnews.com/health/2010/12/22/vaginal-steaming-just-bunch-hot-air/">Vaginal Steaming: Just a Bunch of Hot Air?</a> (December 22, 2010) <i>Fox News</i> (archived from September 5, 2013).</span> </li> <li id="cite_note-44"><span class="mw-cite-backlink"><a href="#cite_ref-44">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150415033704/https://s3.amazonaws.com/leonardo_site_media/10724-92b1a7ef18cb717520c52949f0135eeb.pdf">Curriculum Vitae Of Pari M. Ghodsi, M.D.</a> <i>Northlake Obstetrics and Gynecology</i> (archived from April 15, 2015).</span> </li> <li id="cite_note-45"><span class="mw-cite-backlink"><a href="#cite_ref-45">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140921151733/http://www.osteopathic.org/inside-aoa/news-and-publications/media-center/expert-sources/Pages/draion-burch.aspx">Draion M. Burch, DO</a> <i>American Osteopathic Association</i> (archived from September 21, 2014).</span> </li> <li id="cite_note-46"><span class="mw-cite-backlink"><a href="#cite_ref-46">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140531100708/http://www.ifwh.org/en/physicians?view=detail&amp;npi=25&amp;from=all">Gonima, Camilo A., MD</a> <i>Institute of Women's Health</i> (archived from May 31, 2014).</span> </li> <li id="cite_note-47"><span class="mw-cite-backlink"><a href="#cite_ref-47">↑</a></span> <span class="reference-text">[Dr. Vicken Sahakian] <i>Pacific Fertility Center of Los Angeles</i>.</span> </li> <li id="cite_note-48"><span class="mw-cite-backlink"><a href="#cite_ref-48">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://drjengunter.wordpress.com/about-me/">About me</a> <i>Dr. Jen Gunter</i>.</span> </li> <li id="cite_note-Gunter-49"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Gunter_49-0">45.0</a></sup> <sup><a href="#cite_ref-Gunter_49-1">45.1</a></sup> <sup><a href="#cite_ref-Gunter_49-2">45.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://drjengunter.wordpress.com/2015/01/27/gwyneth-paltrow-says-steam-your-vagina-an-obgyn-says-dont/">Gwyneth Paltrow says steam your vagina, an OB/GYN says don’t</a> by Jen Gunter (January 27, 2015) <i>Dr. Jen Gunter</i>.</span> </li> <li id="cite_note-50"><span class="mw-cite-backlink"><a href="#cite_ref-50">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140905152033/http://obgynmenopause.com/dr_mary_jane_minkin_md.php">Mary Jane Minkin, MD, FACOG</a> (2007) <i>Obstetrics Gynecology &amp; Menopause Physicians</i> (archived from September 5, 2014).</span> </li> <li id="cite_note-51"><span class="mw-cite-backlink"><a href="#cite_ref-51">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.womenshealthmag.com/health/gwyneth-paltrow-v-steam">3 Reasons You Definitely Shouldn't Get Your Vagina Steamed: An expert weighs in.</a> by Ashley Oerman (Feb 2, 2015) <i>Women's Health</i>.</span> </li> <li id="cite_note-52"><span class="mw-cite-backlink"><a href="#cite_ref-52">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://pagesix.com/2015/01/29/gwyneth-thinks-you-should-get-a-vagina-steam/">Gwyneth thinks you should get a vagina steam</a> by Julie Gordon (January 29, 2015 | 3:03pm) <i>Page Six</i>.</span> </li> <li id="cite_note-Health-53"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Health_53-0">49.0</a></sup> <sup><a href="#cite_ref-Health_53-1">49.1</a></sup> <sup><a href="#cite_ref-Health_53-2">49.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://news.health.com/2015/01/28/5-things-you-definitely-should-not-be-doing-to-your-vagina/">5 Things You Definitely Should Not Be Doing to Your Vagina: Just when we thought we’d heard it all, Gwyneth Paltrow recently touted the restorative powers of vaginal steam treatments. Here's the scoop on this and four other things you shouldn't do to your vagina.</a> by Hallie Levine January 28, 2015) '<i>Health.com</i>.</span> </li> <li id="cite_note-54"><span class="mw-cite-backlink"><a href="#cite_ref-54">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20190620001934/https://www.rabyintegrativemedicine.com/pages/providers/367.php">Integrative Medicine Physicians</a> <i>Raby Institute</i> (archived from June 20, 2019).</span> </li> <li id="cite_note-CHL-55"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-CHL_55-0">51.0</a></sup> <sup><a href="#cite_ref-CHL_55-1">51.1</a></sup> <sup><a href="#cite_ref-CHL_55-2">51.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://chicagohealthonline.com/when-things-get-steamy/">When Things Get Steamy: Can Vagina Steams Aid in Vaginal and Uterine Health?</a> by Megy Karydes (December 5, 2013) <i>Chicago Health</i>.</span> </li> <li id="cite_note-56"><span class="mw-cite-backlink"><a href="#cite_ref-56">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150906133327/http://www.onemedical.com/phx/physicians/">Meet Our Medical Team</a> <i>One Medical</i> (archived from September 6, 2015).</span> </li> <li id="cite_note-FC-57"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-FC_57-0">53.0</a></sup> <sup><a href="#cite_ref-FC_57-1">53.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.fastcompany.com/3041307/body-week/i-went-to-a-spa-for-my-uterus-and-this-is-my-story">I Went To A Spa For My Uterus And This Is My Story: These trendy treatments promise all kinds of health benefits but it was, literally, a lot of hot air. And our reporter kinda loved it.</a> by Laura Hooper Beck (01-27-15) <i>Fast Company</i>.</span> </li> <li id="cite_note-58"><span class="mw-cite-backlink"><a href="#cite_ref-58">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.hli.ualberta.ca/People/TimothyCaulfield.aspx">Timothy Caulfield</a> <i>Faculty of Law, University of Alberta </i>.</span> </li> <li id="cite_note-59"><span class="mw-cite-backlink"><a href="#cite_ref-59">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/CGDzL">Gwyneth Paltrow celebrity health tips leaves scientist steaming</a> by Will Pavia (7:27PM May 11, 2015) <i>The Australian</i> (archived from 26 Jan 2017 03:27:38 UTC).</span> </li> <li id="cite_note-60"><span class="mw-cite-backlink"><a href="#cite_ref-60">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.drnick.net/">Dr. Nicholas LeRoy, DC, MS</a> <i>Illinois Center for Progressive Health</i> (archived from May 17, 2014).</span> </li> <li id="cite_note-61"><span class="mw-cite-backlink"><a href="#cite_ref-61">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20160302040113/http://www.blogher.com/myprofile/115249/info">Lissa Rankin</a> <i>BlogHer</i> (archived from March 2, 2106).</span> </li> <li id="cite_note-62"><span class="mw-cite-backlink"><a href="#cite_ref-62">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150924125028/http://www.blogher.com/steam-your-vagina-obgyn-vaginal-steam-baths">What Vaginal Steam Baths Are Really Like: An OB/GYN Weighs In</a> by Lissa Rankin (January 30, 2015) <i>BlogHer</i> (archived from September 24, 2015).</span> </li> <li id="cite_note-63"><span class="mw-cite-backlink"><a href="#cite_ref-63">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://lisalawless.com/">Lisa Lawless</a></span> </li> <li id="cite_note-65"><span class="mw-cite-backlink"><a href="#cite_ref-65">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://rositaarvigo.com/">The official site of Dr. Rosita Arvigo, DN</a></span> </li> <li id="cite_note-66"><span class="mw-cite-backlink"><a href="#cite_ref-66">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.nsca.com/Certification/">Certification Overview</a> <i>The National Strength and Conditioning Association</i>.</span> </li> <li id="cite_note-67"><span class="mw-cite-backlink"><a href="#cite_ref-67">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20180825083507/http://renewpt.com/who-we-are/">Who We Are and Our Approach</a> <i>Renew Physical Therapy</i> (archived from August 25, 2018).</span> </li> <li id="cite_note-68"><span class="mw-cite-backlink"><a href="#cite_ref-68">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.researchgate.net/publication/5766025_Dry_sex_in_Suriname">Dry sex in Suriname</a> by Tinde van Andel et al. (2008) <i>Journal of Ethnopharmacology</i> 116(1):84-8. doi:10.1016/j.jep.2007.11.003</span> </li> <li id="cite_note-69"><span class="mw-cite-backlink"><a href="#cite_ref-69">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20160413222122/http://www.peacefuldumpling.com/tried-vaginal-steaming">I Tried It: Vaginal Steaming (and Why You Should Too)</a> by Jessica Renae (February 24, 2015) <i>Peaceful Dumpling</i> (archived from April 13, 2016).</span> </li> <li id="cite_note-WebMD-70"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-WebMD_70-0">65.0</a></sup> <sup><a href="#cite_ref-WebMD_70-1">65.1</a></sup> <sup><a href="#cite_ref-WebMD_70-2">65.2</a></sup> <sup><a href="#cite_ref-WebMD_70-3">65.3</a></sup> <sup><a href="#cite_ref-WebMD_70-4">65.4</a></sup> <sup><a href="#cite_ref-WebMD_70-5">65.5</a></sup> <sup><a href="#cite_ref-WebMD_70-6">65.6</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.webmd.com/women/guide/vaginal-douching-helpful-or-harmful">Vaginal Douching: Helpful or Harmful?</a> Reviewed by Trina Pagano, MD (September 19, 2018) <i>WebMD</i>.</span> </li> <li id="cite_note-WH-71"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-WH_71-0">66.0</a></sup> <sup><a href="#cite_ref-WH_71-1">66.1</a></sup> <sup><a href="#cite_ref-WH_71-2">66.2</a></sup> <sup><a href="#cite_ref-WH_71-3">66.3</a></sup> <sup><a href="#cite_ref-WH_71-4">66.4</a></sup> <sup><a href="#cite_ref-WH_71-5">66.5</a></sup> <sup><a href="#cite_ref-WH_71-6">66.6</a></sup> <sup><a href="#cite_ref-WH_71-7">66.7</a></sup> <sup><a href="#cite_ref-WH_71-8">66.8</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://womenshealth.gov/publications/our-publications/fact-sheet/douching.html">Douching</a> <i>Office on Women's Health, U.S. Department of Health &amp; Human Services</i>.</span> </li> <li id="cite_note-Eleph-72"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Eleph_72-0">67.0</a></sup> <sup><a href="#cite_ref-Eleph_72-1">67.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20190413064229/http://www.elephantjournal.com/2015/01/why-vaginal-steaming-could-be-the-best-thing-well-try-this-year/">Why Vaginal Steaming could be the Best Thing we’ll Try This Year.</a> by Sierra Brashear (January 9, 2015) <i>Elephant Journal</i> (archived from April 13, 2019).</span> </li> <li id="cite_note-73"><span class="mw-cite-backlink"><a href="#cite_ref-73">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://clinicalherbalism.com/vaginal-steam/">Vaginal Steam</a> <i>Colorado School of Clinical Herbalism</i>.</span> </li> <li id="cite_note-74"><span class="mw-cite-backlink"><a href="#cite_ref-74">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140821135407/http://www.mamaandbabylove.com/2013/05/06/yup-i-am-gonna-talk-about-vaginal-steam-baths/">Yup, I am Gonna Talk About Vaginal Steam Baths</a> by Stephanie (May 6, 2013) <i>Mama &amp; Baby</i> (archived from August 21, 2014).</span> </li> <li id="cite_note-75"><span class="mw-cite-backlink"><a href="#cite_ref-75">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.huffingtonpost.com/entry/vaginal-steam-facial-review_us_57151bf9e4b06f35cb702f0c">I Tried A Vaginal Steam Treatment, And Here's What Happened: Things got really hot really fast when I tried The V-Steam.</a> by Dana Oliver (04/20/2016 02:55pm EDT | Updated April 24, 2016) <i>Huffington Post</i>.</span> </li> <li id="cite_note-76"><span class="mw-cite-backlink"><a href="#cite_ref-76">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20160815000000*/http://besanctuary.com/services/yoni">Yoni</a> <i>Sanctuary Spa</i> (archived from September 30, 2016).</span> </li> <li id="cite_note-77"><span class="mw-cite-backlink"><a href="#cite_ref-77">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150729222211/http://kolyanaturals.com/2015/07/painful-periods-vaginal-steaming-a-lost-practice-that-supports-feminine-cycles/">Painful Periods &amp; Vaginal Steaming: A Lost Practice that Supports Feminine Cycles</a> <i>Kolya Naturals</i> (archived from July 29, 2015).</span> </li> <li id="cite_note-78"><span class="mw-cite-backlink"><a href="#cite_ref-78">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.nichd.nih.gov/health/topics/menstruation/conditioninfo/Pages/causes.aspx">What causes menstrual irregularities?</a> <i>National Institute of Child Health and Human Development</i>.</span> </li> <li id="cite_note-79"><span class="mw-cite-backlink"><a href="#cite_ref-79">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://my.clevelandclinic.org/health/healthy_living/hic_Coping_with_Families_and_Careers/hic_Normal_Menstruation/hic-abnormal-menstruation">Abnormal Menstruation (Periods)</a> (08/25/2019) <i>Cleveland Clinic</i>.</span> </li> <li id="cite_note-Inq-85"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Inq_85-0">75.0</a></sup> <sup><a href="#cite_ref-Inq_85-1">75.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20130926234136/https://www.inquisitr.com/890389/vaginal-steaming/">Vaginal Steaming Trend: Think Of It As A Steam Facial For The Vagina</a> (August 6, 2013) <i>Inquisitr</i> (archived from September 26, 2013).</span> </li> <li id="cite_note-Nat-86"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Nat_86-0">76.0</a></sup> <sup><a href="#cite_ref-Nat_86-1">76.1</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20140702202152/https://natural-fertility-info.com/vagina-steam.html">Traditional Vagina Steam for Healthy Fertility</a> by Dalene Barton (12/21/2010) <i>Natural Fertility Info</i> (archived from July 2, 2014).</span> </li> <li id="cite_note-87"><span class="mw-cite-backlink"><a href="#cite_ref-87">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20110701200303/http://blisstree.com/live/vaginal-steam-baths-could-cure-infertility-and-bad-periods/">Vaginal Steam Baths Could Cure Infertility and Bad Periods</a> by Briana Rognlin (December 20, 2010; 5:04 pm ET) <i>Blisstree</i> (archived from July 1, 2011).</span> </li> <li id="cite_note-TBTAM-88"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-TBTAM_88-0">78.0</a></sup> <sup><a href="#cite_ref-TBTAM_88-1">78.1</a></sup> <sup><a href="#cite_ref-TBTAM_88-2">78.2</a></sup> <sup><a href="#cite_ref-TBTAM_88-3">78.3</a></sup> <sup><a href="#cite_ref-TBTAM_88-4">78.4</a></sup> <sup><a href="#cite_ref-TBTAM_88-5">78.5</a></sup> <sup><a href="#cite_ref-TBTAM_88-6">78.6</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.tbtam.com/2010/12/vaginal-steam-baths-douche-by-any-other-name.html#.VJxP7F4AKA">Vaginal Steam Baths – A Douche By Any Other Name…</a> by Margaret Polaneczky (December 23, 2010) <i>The Blog That Ate Manhattan</i>.</span> </li> <li id="cite_note-89"><span class="mw-cite-backlink"><a href="#cite_ref-89">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.ncbi.nlm.nih.gov/pubmed/23596887">Observation on clinical efficacy of activating renal blood circulation and ovarian stimulation formula in treating ovulation failure infertility</a> by Xiao-Di Fan et al. (2013) <i> Zhongguo Zhong Yao Za Zhi</i> 38(1):119-22. In Chinese.</span> </li> <li id="cite_note-90"><span class="mw-cite-backlink"><a href="#cite_ref-90">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.ncbi.nlm.nih.gov/pubmed/24754183">Clinical Efficacy Observation on Therapy Ovulation Failure Infertility Caursed<small><sup>[<span title="short for: sic erat scriptum (&#39;thus was it written&#39;), meaning that it is intentionally spelled here like it was originally transcribed or translated from" style="border-bottom:1px dotted"><i>sic</i></span></sup></small></a> by PCOS With Reinforcing Kidney, Activating Blood Circulation and Ovarian Stimulation Compound Recipe] by Xuan-Ting Jin et al. (2014) <i> Zhongguo Zhong Yao Za Zhi</i> 39(1):140-3. In Chinese.</span> </li> <li id="cite_note-91"><span class="mw-cite-backlink"><a href="#cite_ref-91">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://archive.is/Kio5v">Guys, don't try that Gwyneth Paltrow steam thing. I think I've just poached my balls.</a> by James Blunt (1:17 AM - 20 Feb 2015) <i>Twitter</i> (archived from 28 Apr 2016 04:14:50 UTC).</span> </li> <li id="cite_note-92"><span class="mw-cite-backlink"><a href="#cite_ref-92">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://skeptoid.com/blog/2015/01/18/the-mysterious-origins-of-vaginal-steaming/">The Mysterious Origins of Vaginal Steaming</a> by Jen Burd (January 18, 2015) <i>Skeptoid</i>.</span> </li> <li id="cite_note-93"><span class="mw-cite-backlink"><a href="#cite_ref-93">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://scienceline.ucsb.edu/getkey.php?key=1322">Why is a steam burn more damaging than a burn with boiling water of the same temperature?</a> <i>UCSB ScienceLine</i>.</span> </li> <li id="cite_note-94"><span class="mw-cite-backlink"><a href="#cite_ref-94">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20121126195652/http://c21.phas.ubc.ca/article/steam-burns">Steam Burns</a> by Janelle Van Dongen (03/06/2012 - 11:28) <i>Physics and Astronomy Outreach Program at the University of British Columbia</i> (archived from November 26, 2012).</span> </li> <li id="cite_note-95"><span class="mw-cite-backlink"><a href="#cite_ref-95">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.cancernetwork.com/review-article/chronic-inflammation-and-cancer">Chronic Inflammation and Cancer by Emily Schacter &amp; Sigmund A. Weitzman, <i>Oncology</i>, 2002.</a></span> </li> <li id="cite_note-WHO-96"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-WHO_96-0">86.0</a></sup> <sup><a href="#cite_ref-WHO_96-1">86.1</a></sup> <sup><a href="#cite_ref-WHO_96-2">86.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://apps.who.int/iris/bitstream/10665/75182/1/WHO_RHR_HRP_12.25_eng.pdf">A multi-country study on gender, sexuality and vaginal practices: Implications for sexual health</a> by Adriane Martin Hilber &amp; R. Elise B. Johansen (2012) <i>World Health Organization</i>.</span> </li> <li id="cite_note-Andel-97"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-Andel_97-0">87.0</a></sup> <sup><a href="#cite_ref-Andel_97-1">87.1</a></sup> <sup><a href="#cite_ref-Andel_97-2">87.2</a></sup></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.researchgate.net/profile/Tinde_Andel/publication/5766025_Dry_sex_in_Suriname/links/54c55ed80cf2911c7a553e6f.pdf">Dry sex in Suriname</a> by Tinde van Andel et al. (2008) <i>Journal of Ethnopharmacology</i> 116(1):84-8. doi:10.1016/j.jep.2007.11.003.</span> </li> <li id="cite_note-SOAA-98"><span class="mw-cite-backlink"><a href="#cite_ref-SOAA_98-0">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20150408234814/http://www.soaaids.nl/en/information-for/diversity/topics/sex-stis-and-specific-cultural-practices">Sex, STIs and specific cultural practices</a> (2013) <i>Soa Aids Nederland</i> (archived from April 8, 2015).</span> </li> <li id="cite_note-Jez-99"><span class="mw-cite-backlink"><a href="#cite_ref-Jez_99-0">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20170925095613/http://jezebel.com/5715255/does-your-vagina-need-a-50-steam-bath">Does Your Vagina Need A $50 Steam Bath?</a> by Margaret Hartmann (12/20/10 1:16PM) <i>Jezebel</i> (archived from September 25, 2017).</span> </li> <li id="cite_note-100"><span class="mw-cite-backlink"><a href="#cite_ref-100">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/articles/2015/01/29/for-the-love-of-goop-don-t-steam-your-vagina.html">For the Love of Goop Don’t Steam Your Vagina: Oh Gwyneth. When will you stop passing on your absurdity in the form of healthy, scientific advice?</a> by Daniel Summers (01.29.15 2:45 AM ET) <i>The Daily Beast</i>.</span> </li> <li id="cite_note-101"><span class="mw-cite-backlink"><a href="#cite_ref-101">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20160917153955/http://www.houstoniamag.com/articles/2016/5/31/vaginal-steaming-ice-house-june-2016">This Month's Must-Try Dept: Vaginal Steaming: You know what it’s like when you make yourself a cup of hot chamomile tea, hold it in both hands, and breathe in the steam?</a> by Roxanna Asgarian (5/31/2016 at 12:00am) <i>Houstonia Magazine</i> (archived from September 17, 2016).</span> </li> <li id="cite_note-102"><span class="mw-cite-backlink"><a href="#cite_ref-102">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://onlinelibrary.wiley.com/doi/10.1111/j.1365-3156.2010.02687.x/full">Prevalence and self‐reported health consequences of vaginal practices in KwaZulu‐Natal, South Africa: findings from a household survey</a> by J. Smit et al. (2011) <i>Tropical Medicine and International Health</i> 16(20: 245-256. doi:10.1111/j.1365-3156.2010.02687.x.</span> </li> <li id="cite_note-104"><span class="mw-cite-backlink"><a href="#cite_ref-104">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://article.sapub.org/10.5923.j.ijaf.20140403.10.html">Study Effect of <i>Satureja bachtiarica</i> Alcoholic Extract on Some Components of Complement System and IgM in Rat Serum</a> by Meysam Khodadadi (2014) <i>International Journal of Agriculture and Forestry</i> 4(3):207-210. doi:j.ijaf.20140403.10.</span> </li> <li id="cite_note-105"><span class="mw-cite-backlink"><a href="#cite_ref-105">↑</a></span> <span class="reference-text"><i>Medical Botany: Plants Affecting Man's Health</i> by Walter H. Memory P. F. Elvin-Lewis (1977) John Wiley &amp; Sons. ISBN 0471533203.</span> </li> <li id="cite_note-106"><span class="mw-cite-backlink"><a href="#cite_ref-106">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://scholarlyoa.com/2012/02/05/new-publisher-scientific-academic-publishing/">New publisher: Scientific &amp; Academic Publishing</a> by Stef Brezgov (May 28, 2019) <i>Scholarlyoa</i>.</span> </li> <li id="cite_note-107"><span class="mw-cite-backlink"><a href="#cite_ref-107">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD009869/abstract">Interventions to improve vaginal health for reducing the risk of HIV acquisition</a> by Bridget Akudo Nwagbara et al. (16 May 2012) <i>Cochrane Systematic Review</i> doi:10.1002/14651858.CD009869.</span> </li> <li id="cite_note-108"><span class="mw-cite-backlink"><a href="#cite_ref-108">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://online.liebertpub.com/doi/abs/10.1089/jwh.2010.2281">Prevalence, Motivations, and Adverse Effects of Vaginal Practices in Africa and Asia: Findings from a Multicountry Household Survey</a> by Iwu Dwisetyani Utomo et al. (2011) <i>Journal of Women's Health</i> 20(7):1097-1109. doi:10.1089/jwh.2010.2281.</span> </li> </ol></div></div> <div role="navigation" aria-labelledby="alternative_medicine_methods-navbox" style="clear:both;"> <table class="toccolours collapsible collapsed autocollapse innercollapse outercollapse navbox nowraplinks" style="width:100%;"> <tbody><tr> <th colspan="4" style="background:#d4aa00; color:White; text-align:center;"><div style="float:left;" class="navbar"><div class="vte plainlinks" style="font-size:smaller; text-align:center;"><a href="/wiki/Template:Altmedbox" title="Template:Altmedbox"><span style="color:White">v</span></a> - <a href="/wiki/Template_talk:Altmedbox" title="Template talk:Altmedbox"><span style="color:White">t</span></a> - <a rel="nofollow" class="external text" href="https://rationalwiki.org/w/index.php?title=Template:Altmedbox&amp;action=edit"><span style="color:White">e</span></a></div></div><span style="color:White; font-size:120%"><a 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Method">Sedona Method</a>&#160;•&#160;<a href="/wiki/Placentophagy" title="Placentophagy">Placentophagy</a>&#160;•&#160;<a href="/wiki/Ionised_jewellery" title="Ionised jewellery">Ionised jewellery</a>&#160;•&#160;<a href="/wiki/Functional_neurology" title="Functional neurology">Functional neurology</a>&#160;•&#160;<a href="/wiki/Feces_therapy" title="Feces therapy">Feces therapy</a>&#160;•&#160;<a href="/wiki/PH_woo" title="PH woo">PH woo</a>&#160;•&#160;<a href="/wiki/Wilk_vs._AMA" title="Wilk vs. AMA">Wilk vs. AMA</a>&#160;•&#160;<a href="/wiki/Kumdang-2" title="Kumdang-2">Kumdang-2</a>&#160;•&#160;<a href="/wiki/Buteyko_method" title="Buteyko method">Buteyko method</a>&#160;•&#160;<a href="/wiki/Faith_healing" title="Faith healing">Faith healing</a>&#160;•&#160;<a href="/wiki/Tobacco_smoking" title="Tobacco smoking">Tobacco smoking</a>&#160;•&#160;<a href="/wiki/Dr._Bronner%27s_Soap" title="Dr. Bronner&#39;s Soap">Dr. Bronner's Soap</a>&#160;•&#160;<a href="/wiki/Water_Cure" title="Water Cure">Water Cure</a>&#160;•&#160;<a href="/wiki/Copromancy" title="Copromancy">Copromancy</a>&#160;•&#160;<a href="/wiki/Patent_medicine" title="Patent medicine">Patent medicine</a>&#160;•&#160;<a href="/wiki/Narconon" title="Narconon">Narconon</a>&#160;•&#160;<a href="/wiki/Steeping" title="Steeping">Steeping</a>&#160;•&#160;<a href="/wiki/Singing_bowl_therapy" title="Singing bowl therapy">Singing bowl therapy</a>&#160;•&#160;<a href="/wiki/Immune_system_boosting" title="Immune system boosting">Immune system boosting</a>&#160;•&#160;<a href="/wiki/Jesus_Shot" title="Jesus Shot">Jesus Shot</a>&#160;•&#160;<a href="/wiki/Kacper_Postawski" title="Kacper Postawski">Kacper Postawski</a>&#160;•&#160;<a href="/wiki/Asbestos" title="Asbestos">Asbestos</a>&#160;•&#160;<a href="/wiki/NoFap" title="NoFap">NoFap</a>&#160;•&#160;<a href="/wiki/MetaMed" title="MetaMed">MetaMed</a>&#160;•&#160;<a href="/wiki/Fun:Squirrel_diet" title="Fun:Squirrel diet">Squirrel diet</a>&#160;•&#160;<a href="/wiki/Heilpraktiker" title="Heilpraktiker">Heilpraktiker</a>&#160;•&#160;<a href="/wiki/ORMUS" title="ORMUS">ORMUS</a>&#160;•&#160;<a href="/wiki/Young_Living" title="Young Living">Young Living</a>&#160;•&#160;<a href="/wiki/Sauna" title="Sauna">Sauna</a>&#160;•&#160;<a href="/wiki/WOMBAT" title="WOMBAT">WOMBAT</a>&#160;•&#160;<a href="/wiki/IRenew" title="IRenew">IRenew</a>&#160;•&#160;<a href="/wiki/Fun:Cure_for_Rabies" title="Fun:Cure for Rabies">Cure for Rabies</a>&#160;•&#160;<a href="/wiki/Dynamiclear" title="Dynamiclear">Dynamiclear</a>&#160;•&#160;<a href="/wiki/Vereniging_tegen_de_Kwakzalverij" title="Vereniging tegen de Kwakzalverij">Vereniging tegen de Kwakzalverij</a>&#160;•&#160;<a href="/wiki/Biofeedback" title="Biofeedback">Biofeedback</a>&#160;•&#160;<a href="/wiki/Facilitated_communication" title="Facilitated communication">Facilitated communication</a>&#160;•&#160;<a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative 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title="Homeophone">Homeophone</a>&#160;•&#160;<a href="/wiki/Iron" title="Iron">Iron</a>&#160;•&#160;<a href="/wiki/Stainless_steel_soap" title="Stainless steel soap">Stainless steel soap</a>&#160;•&#160;<a href="/wiki/Med_beds" title="Med beds">Med beds</a>&#160;•&#160;<a href="/wiki/Shoo!Tag" title="Shoo!Tag">Shoo!Tag</a>&#160;•&#160;<a href="/wiki/Fun:Alternative_medicine_bingo" title="Fun:Alternative medicine bingo">Alternative medicine bingo</a>&#160;•&#160;<a href="/wiki/Conversion_therapy" title="Conversion therapy">Conversion therapy</a>&#160;•&#160;<a href="/wiki/The_BMJ" title="The BMJ">The BMJ</a>&#160;•&#160;<a href="/wiki/Whole-body_cryotherapy" title="Whole-body cryotherapy">Whole-body cryotherapy</a>&#160;•&#160;<a href="/wiki/Natural_Awakenings" title="Natural Awakenings">Natural Awakenings</a>&#160;•&#160;<a href="/wiki/Nudity" title="Nudity">Nudity</a>&#160;•&#160;<a href="/wiki/Steve_Jobs" title="Steve Jobs">Steve Jobs</a>&#160;•&#160;<a href="/wiki/Hypnotic_breast_enlargement" title="Hypnotic breast enlargement">Hypnotic breast enlargement</a>&#160;•&#160;<a href="/wiki/Alternative_Medicine_Education" title="Alternative Medicine Education">Alternative Medicine Education</a>&#160;•&#160;<a href="/wiki/Q-Ray" title="Q-Ray">Q-Ray</a>&#160;•&#160;<a href="/wiki/Quack_Miranda_Warning" title="Quack Miranda Warning">Quack Miranda Warning</a>&#160;•&#160;<a href="/wiki/George_J._Georgiou" title="George J. Georgiou">George J. Georgiou</a>&#160;•&#160;<a href="/wiki/Kabbalah_water" title="Kabbalah water">Kabbalah water</a>&#160;•&#160;<a href="/wiki/Barefoot_running" title="Barefoot running">Barefoot running</a>&#160;•&#160;<a href="/wiki/Live_blood_analysis" title="Live blood analysis">Live blood analysis</a>&#160;•&#160;<a href="/wiki/Synergydetox" title="Synergydetox">Synergydetox</a>&#160;•&#160;<a href="/wiki/Earthing" title="Earthing">Earthing</a>&#160;•&#160;<a href="/wiki/Daniel_Amen" title="Daniel Amen">Daniel Amen</a>&#160;•&#160;<a href="/wiki/Vomit_therapy" title="Vomit therapy">Vomit therapy</a>&#160;•&#160;<a href="/wiki/Paida_lajin" title="Paida lajin">Paida lajin</a>&#160;•&#160;<a href="/wiki/Noel_Edmonds" title="Noel Edmonds">Noel Edmonds</a>&#160;•&#160;<a href="/wiki/Raw_water" title="Raw water">Raw water</a>&#160;•&#160;<a href="/wiki/Ear_light_therapy" title="Ear light therapy">Ear light therapy</a>&#160;•&#160;<a href="/wiki/Wiki4CAM:_Myths_about_homeopathy" title="Wiki4CAM: Myths about homeopathy">Wiki4CAM: Myths about homeopathy</a>&#160;•&#160;<a href="/wiki/Ozone_therapy" title="Ozone therapy">Ozone therapy</a>&#160;•&#160;<a href="/wiki/The_Big_Pitcher" title="The Big Pitcher">The Big Pitcher</a>&#160;•&#160;<a href="/wiki/National_Council_Against_Health_Fraud" title="National Council Against Health Fraud">National Council Against Health Fraud</a>&#160;•&#160;<a href="/wiki/William_Nelson" title="William Nelson">William Nelson</a>&#160;•&#160;<a href="/wiki/Suzanne_Somers" title="Suzanne Somers">Suzanne Somers</a>&#160;•&#160;<a href="/wiki/Henry_Heimlich" title="Henry Heimlich">Henry Heimlich</a>&#160;•&#160;<a href="/wiki/Carnitine" title="Carnitine">Carnitine</a>&#160;•&#160;<a href="/wiki/Hyperbaric_oxygen_therapy" title="Hyperbaric oxygen therapy">Hyperbaric oxygen therapy</a>&#160;•&#160;<a href="/wiki/Psychomagic" title="Psychomagic">Psychomagic</a>&#160;•&#160;<a href="/wiki/Amber_necklace" title="Amber necklace">Amber necklace</a>&#160;•&#160;<a href="/wiki/Ben_Best" title="Ben Best">Ben Best</a>&#160;•&#160;<a href="/wiki/Weston_Price" title="Weston Price">Weston Price</a>&#160;• </td></tr> <tr> <td style="width:5%;">&#160; </td> <td colspan="2" style="background:#d4aa00; width:14%; text-align:right;"><b><a href="/wiki/Category:Alternative_medicine_lists" title="Category:Alternative medicine lists"><span style="color:White; font-size:125%">Lists:</span></a></b> </td> <td style="background:#ffeeaa;">&#160;<a href="/wiki/List_of_scientifically_controlled_double_blind_studies_which_have_conclusively_demonstrated_the_efficacy_of_homeopathy" title="List of scientifically controlled double blind studies which have conclusively demonstrated the efficacy of homeopathy">List of scientifically controlled double blind studies which have conclusively demonstrated the efficacy of homeopathy</a>&#160;•&#160;<a href="/wiki/Encyclopedia_of_American_Loons" title="Encyclopedia of American Loons">Encyclopedia of American Loons</a>&#160;•&#160;<a href="/wiki/Alternative_Medicine_Education" title="Alternative Medicine Education">Alternative Medicine Education</a>&#160;•&#160;<a href="/wiki/List_of_websites_owned_by_Mike_Adams" title="List of websites owned by Mike Adams">List of websites owned by Mike Adams</a>&#160;•&#160;<a href="/wiki/List_of_medicinal_plants" title="List of medicinal plants">List of medicinal plants</a>&#160;• </td></tr> <tr> <td style="width:5%;">&#160; </td> <td colspan="2" style="background:#d4aa00; width:14%; text-align:right;"><b><a href="/wiki/Category:Cancer_woo" title="Category:Cancer woo"><span style="color:White; font-size:125%">Cancer woo:</span></a></b> </td> <td style="background:#ffeeaa;">&#160;<a href="/wiki/Shark_cartilage" title="Shark cartilage">Shark cartilage</a>&#160;•&#160;<a href="/wiki/Oxygen_therapy" title="Oxygen therapy">Oxygen therapy</a>&#160;•&#160;<a href="/wiki/Precious_Metals_Nano_Water" title="Precious Metals Nano Water">Precious Metals Nano Water</a>&#160;•&#160;<a href="/wiki/Alkaline_diet" title="Alkaline diet">Alkaline diet</a>&#160;•&#160;<a href="/wiki/Kombucha" title="Kombucha">Kombucha</a>&#160;•&#160;<a href="/wiki/Shiitake_mushroom" title="Shiitake mushroom">Shiitake mushroom</a>&#160;•&#160;<a href="/wiki/Laetrile" title="Laetrile">Laetrile</a>&#160;•&#160;<a href="/wiki/Orgone_energy" title="Orgone energy">Orgone energy</a>&#160;•&#160;<a href="/wiki/Chlorophyll" title="Chlorophyll">Chlorophyll</a>&#160;•&#160;<a href="/wiki/Orgone_accumulator" title="Orgone accumulator">Orgone accumulator</a>&#160;•&#160;<a href="/wiki/Color_therapy" title="Color therapy">Color therapy</a>&#160;•&#160;<a href="/wiki/Iscador" title="Iscador">Iscador</a>&#160;•&#160;<a href="/wiki/Urine_therapy" title="Urine therapy">Urine therapy</a>&#160;•&#160;<a href="/wiki/Orthomolecular_medicine" title="Orthomolecular medicine">Orthomolecular medicine</a>&#160;•&#160;<a href="/wiki/Cantron" title="Cantron">Cantron</a>&#160;•&#160;<a href="/wiki/Avastin" title="Avastin">Avastin</a>&#160;•&#160;<a href="/wiki/Green_tea" title="Green tea">Green tea</a>&#160;•&#160;<a href="/wiki/Candida" title="Candida">Candida</a>&#160;•&#160;<a href="/wiki/Gerson_Therapy" title="Gerson Therapy">Gerson Therapy</a>&#160;•&#160;<a href="/wiki/Ellagic_acid" title="Ellagic acid">Ellagic acid</a>&#160;•&#160;<a href="/wiki/Miracle_Mineral_Supplement" title="Miracle Mineral Supplement">Miracle Mineral Supplement</a>&#160;•&#160;<a href="/wiki/Sonodynamic_therapy" title="Sonodynamic therapy">Sonodynamic therapy</a>&#160;•&#160;<a href="/wiki/Fun:Cancer_industry" title="Fun:Cancer industry">Cancer industry</a>&#160;•&#160;<a href="/wiki/CANCERactive" title="CANCERactive">CANCERactive</a>&#160;•&#160;<a href="/wiki/Essiac" title="Essiac">Essiac</a>&#160;•&#160;<a href="/wiki/187_Fake_Cancer_%22Cures%22_Consumers_Should_Avoid" title="187 Fake Cancer &quot;Cures&quot; Consumers Should Avoid">187 Fake Cancer "Cures" Consumers Should Avoid</a>&#160;•&#160;<a href="/wiki/Agaricus" title="Agaricus">Agaricus</a>&#160;•&#160;<a href="/wiki/Activase" title="Activase">Activase</a>&#160;•&#160;<a href="/wiki/Chemotherapy" title="Chemotherapy">Chemotherapy</a>&#160;•&#160;<a href="/wiki/Breast_thermography" title="Breast thermography">Breast thermography</a>&#160;•&#160;<a href="/wiki/Black_salve" title="Black salve">Black salve</a>&#160;•&#160;<a href="/wiki/Tetrasil" title="Tetrasil">Tetrasil</a>&#160;•&#160;<a href="/wiki/Graviola" title="Graviola">Graviola</a>&#160;•&#160;<a href="/wiki/Theta_healing" title="Theta healing">Theta healing</a>&#160;•&#160;<a href="/wiki/CBD" title="CBD">CBD</a>&#160;•&#160;<a href="/wiki/Carnivora" title="Carnivora">Carnivora</a>&#160;•&#160;<a href="/wiki/Escozine" title="Escozine">Escozine</a>&#160;•&#160;<a href="/wiki/Colorpuncture" title="Colorpuncture">Colorpuncture</a>&#160;•&#160;<a href="/wiki/BX_Protocol" title="BX Protocol">BX Protocol</a>&#160;•&#160;<a href="/wiki/Apple_cider_vinegar" title="Apple cider vinegar">Apple cider vinegar</a>&#160;•&#160;<a href="/wiki/Poly-MVA" title="Poly-MVA">Poly-MVA</a>&#160;•&#160;<a href="/wiki/GcMAF" title="GcMAF">GcMAF</a>&#160;•&#160;<a href="/wiki/RGCC_test" title="RGCC test">RGCC test</a>&#160;•&#160;<a href="/wiki/Cancer_Tutor" title="Cancer Tutor">Cancer Tutor</a>&#160;•&#160;<a href="/wiki/CRONaxal" title="CRONaxal">CRONaxal</a>&#160;•&#160;<a href="/wiki/Halo_biophotonic_therapy" title="Halo biophotonic therapy">Halo biophotonic therapy</a>&#160;•&#160;<a href="/wiki/Chris_Beat_Cancer" title="Chris Beat Cancer">Chris Beat Cancer</a>&#160;•&#160;<a href="/wiki/Turmeric" title="Turmeric">Turmeric</a>&#160;•&#160;<a href="/wiki/Cancer_Free_University" title="Cancer Free University">Cancer Free University</a>&#160;•&#160;<a href="/wiki/American_Anti-Cancer_Institute" title="American Anti-Cancer Institute">American Anti-Cancer Institute</a>&#160;•&#160;<a href="/wiki/Jonathan_Otto" title="Jonathan Otto">Jonathan Otto</a>&#160;•&#160;<a href="/wiki/Scalar_wave" title="Scalar wave">Scalar wave</a>&#160;•&#160;<a href="/wiki/Randell_Mills" title="Randell Mills">Randell Mills</a>&#160;•&#160;<a href="/wiki/Aromatherapy" title="Aromatherapy">Aromatherapy</a>&#160;•&#160;<a href="/wiki/Institute_for_Natural_Healing" title="Institute for Natural Healing">Institute for Natural Healing</a>&#160;•&#160;<a href="/wiki/Barry_Lynes" title="Barry Lynes">Barry Lynes</a>&#160;•&#160;<a href="/wiki/Alan_Cantwell" title="Alan Cantwell">Alan Cantwell</a>&#160;•&#160;<a href="/wiki/H._L._Newbold" title="H. L. Newbold">H. L. Newbold</a>&#160;•&#160;<a href="/wiki/Neurolinguistic_programming" title="Neurolinguistic programming">Neurolinguistic programming</a>&#160;•&#160;<a href="/wiki/Torben_S%C3%B8ndergaard" title="Torben Søndergaard">Torben Søndergaard</a>&#160;•&#160;<a href="/wiki/Cancer" title="Cancer">Cancer</a>&#160;•&#160;<a href="/wiki/Jilly_Juice" title="Jilly Juice">Jilly Juice</a>&#160;•&#160;<a href="/wiki/Tom_Bethell" title="Tom Bethell">Tom Bethell</a>&#160;•&#160;<a href="/wiki/Oil_pulling" title="Oil pulling">Oil pulling</a>&#160;• </td></tr> <tr> <td style="width:5%;">&#160; </td> <td colspan="2" style="background:#d4aa00; width:14%; text-align:right;"><b><a href="/wiki/Category:Energy_therapy" title="Category:Energy therapy"><span style="color:White; font-size:125%">Energy therapy:</span></a></b> </td> <td style="background:#ffeeaa;">&#160;<a href="/wiki/The_%27Reiki%27_Factor_in_The_Radiance_Technique" title="The &#39;Reiki&#39; Factor in The Radiance Technique">The 'Reiki' Factor in The Radiance Technique</a>&#160;•&#160;<a href="/wiki/Reiki" title="Reiki">Reiki</a>&#160;•&#160;<a href="/wiki/Chakra" title="Chakra">Chakra</a>&#160;•&#160;<a href="/wiki/Thought_field_therapy" title="Thought field therapy">Thought field therapy</a>&#160;•&#160;<a href="/wiki/Pranic_healing" title="Pranic healing">Pranic healing</a>&#160;•&#160;<a href="/wiki/Quantum_healing" title="Quantum healing">Quantum healing</a>&#160;•&#160;<a href="/wiki/Subtle_energy" title="Subtle energy">Subtle energy</a>&#160;•&#160;<a href="/wiki/Orgone_energy" title="Orgone energy">Orgone energy</a>&#160;•&#160;<a href="/wiki/Therapeutic_touch" title="Therapeutic touch">Therapeutic touch</a>&#160;• </td></tr> <tr> <td style="width:5%;">&#160; </td> <td colspan="2" style="background:#d4aa00; width:14%; text-align:right;"><b><a href="/wiki/Category:Food_woo" title="Category:Food woo"><span style="color:White; font-size:125%">Food woo:</span></a></b> </td> <td style="background:#ffeeaa;">&#160;<a href="/wiki/Nutritionist" title="Nutritionist">Nutritionist</a>&#160;•&#160;<a href="/wiki/Kymatika_test" title="Kymatika test">Kymatika test</a>&#160;•&#160;<a href="/wiki/Superfoods" title="Superfoods">Superfoods</a>&#160;•&#160;<a href="/wiki/Fun:Haggis" title="Fun:Haggis">Haggis</a>&#160;•&#160;<a href="/wiki/Green_tea" title="Green tea">Green tea</a>&#160;•&#160;<a href="/wiki/Bovine_growth_hormone" title="Bovine growth hormone">Bovine growth hormone</a>&#160;•&#160;<a href="/wiki/Microwave_oven" title="Microwave oven">Microwave oven</a>&#160;•&#160;<a href="/wiki/Cat_food" title="Cat food">Cat food</a>&#160;•&#160;<a href="/wiki/Raspberry_ketone" title="Raspberry ketone">Raspberry ketone</a>&#160;•&#160;<a href="/wiki/Juicing" title="Juicing">Juicing</a>&#160;•&#160;<a href="/wiki/Orthorexia" title="Orthorexia">Orthorexia</a>&#160;•&#160;<a href="/wiki/Fortune_cookie" title="Fortune cookie">Fortune cookie</a>&#160;•&#160;<a href="/wiki/Cayenne_pepper" title="Cayenne pepper">Cayenne pepper</a>&#160;•&#160;<a href="/wiki/Soylent" title="Soylent">Soylent</a>&#160;•&#160;<a href="/wiki/Kopi_luwak" title="Kopi luwak">Kopi luwak</a>&#160;•&#160;<a href="/wiki/Raw_honey" title="Raw honey">Raw honey</a>&#160;•&#160;<a href="/wiki/Apitherapy" title="Apitherapy">Apitherapy</a>&#160;•&#160;<a href="/wiki/Germ_theory_denialism" title="Germ theory denialism">Germ theory denialism</a>&#160;•&#160;<a href="/wiki/Omega-3" title="Omega-3">Omega-3</a>&#160;•&#160;<a href="/wiki/Burusho" title="Burusho">Burusho</a>&#160;•&#160;<a href="/wiki/Chris_Beat_Cancer" title="Chris Beat Cancer">Chris Beat Cancer</a>&#160;•&#160;<a href="/wiki/Turmeric" title="Turmeric">Turmeric</a>&#160;•&#160;<a href="/wiki/Salt" title="Salt">Salt</a>&#160;•&#160;<a href="/wiki/Fun:Tripe" title="Fun:Tripe">Tripe</a>&#160;•&#160;<a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a>&#160;•&#160;<a href="/wiki/Pork" title="Pork">Pork</a>&#160;•&#160;<a href="/wiki/Water_woo" title="Water woo">Water woo</a>&#160;•&#160;<a href="/wiki/Fun:Chocolate" title="Fun:Chocolate">Chocolate</a>&#160;•&#160;<a href="/wiki/Magnetic_water_treatment" title="Magnetic water treatment">Magnetic water treatment</a>&#160;•&#160;<a href="/wiki/In_vitro_meat" title="In vitro meat">In vitro meat</a>&#160;•&#160;<a href="/wiki/Agaricus" title="Agaricus">Agaricus</a>&#160;•&#160;<a href="/wiki/Locavore" title="Locavore">Locavore</a>&#160;•&#160;<a href="/wiki/Cyclamate" title="Cyclamate">Cyclamate</a>&#160;•&#160;<a href="/wiki/Freedom_fries" title="Freedom fries">Freedom fries</a>&#160;•&#160;<a href="/wiki/Fast_food" title="Fast food">Fast food</a>&#160;•&#160;<a href="/wiki/Fun:RationalWiki_diet" title="Fun:RationalWiki diet">RationalWiki diet</a>&#160;•&#160;<a href="/wiki/Spot_reduction" title="Spot reduction">Spot reduction</a>&#160;•&#160;<a href="/wiki/Breastfeeding" title="Breastfeeding">Breastfeeding</a>&#160;•&#160;<a href="/wiki/Sugar" title="Sugar">Sugar</a>&#160;•&#160;<a href="/wiki/Bottled_water" title="Bottled water">Bottled water</a>&#160;•&#160;<a href="/wiki/Pseudovitamin" title="Pseudovitamin">Pseudovitamin</a>&#160;•&#160;<a href="/wiki/Coffee" title="Coffee">Coffee</a>&#160;•&#160;<a href="/wiki/Dietary_cholesterol" title="Dietary cholesterol">Dietary cholesterol</a>&#160;•&#160;<a href="/wiki/Humans_are_herbivores" title="Humans are herbivores">Humans are herbivores</a>&#160;•&#160;<a href="/wiki/Veganism" title="Veganism">Veganism</a>&#160;•&#160;<a href="/wiki/Hydrogen_water" title="Hydrogen water">Hydrogen water</a>&#160;•&#160;<a href="/wiki/Irina_Ermakova" title="Irina Ermakova">Irina Ermakova</a>&#160;•&#160;<a href="/wiki/Airborne" title="Airborne">Airborne</a>&#160;•&#160;<a href="/wiki/Center_for_Science_in_the_Public_Interest" title="Center for Science in the Public Interest">Center for Science in the Public Interest</a>&#160;•&#160;<a href="/wiki/Fun:Baby_eating" title="Fun:Baby eating">Baby eating</a>&#160;•&#160;<a href="/wiki/Cannibalism" title="Cannibalism">Cannibalism</a>&#160;•&#160;<a href="/wiki/Super_Size_Me" title="Super Size Me">Super Size Me</a>&#160;•&#160;<a href="/wiki/Wine" title="Wine">Wine</a>&#160;•&#160;<a href="/wiki/Fun:Sandwich" title="Fun:Sandwich">Sandwich</a>&#160;•&#160;<a href="/wiki/Fish_farming" title="Fish farming">Fish farming</a>&#160;•&#160;<a href="/wiki/The_miracle_of_honey_as_an_alternative_medicine" title="The miracle of honey as an alternative medicine">The miracle of honey as an alternative medicine</a>&#160;•&#160;<a href="/wiki/Food_irradiation" title="Food irradiation">Food irradiation</a>&#160;•&#160;<a href="/wiki/Soy_boy" title="Soy boy">Soy boy</a>&#160;•&#160;<a href="/wiki/Heart_Attack_Grill" title="Heart Attack Grill">Heart Attack Grill</a>&#160;•&#160;<a href="/wiki/Probiotics" title="Probiotics">Probiotics</a>&#160;•&#160;<a href="/wiki/Obesity" title="Obesity">Obesity</a>&#160;•&#160;<a href="/wiki/Udo_Pollmer" title="Udo Pollmer">Udo Pollmer</a>&#160;•&#160;<a href="/wiki/Bacon" title="Bacon">Bacon</a>&#160;•&#160;<a href="/wiki/Food_woo" title="Food woo">Food woo</a>&#160;•&#160;<a href="/wiki/Insect" title="Insect">Insect</a>&#160;•&#160;<a href="/wiki/Jilly_Juice" title="Jilly Juice">Jilly Juice</a>&#160;•&#160;<a href="/wiki/Spam" title="Spam">Spam</a>&#160;• </td></tr> <tr> <td style="width:5%;">&#160; </td> <td colspan="2" style="background:#d4aa00; width:14%; text-align:right;"><b><a href="/wiki/Category:Herbal_medicine" title="Category:Herbal medicine"><span style="color:White; font-size:125%">Herbal medicine:</span></a></b> </td> <td style="background:#ffeeaa;">&#160;<a href="/wiki/Naturopathy" title="Naturopathy">Naturopathy</a>&#160;•&#160;<a href="/wiki/A_Modern_Herbal" title="A Modern Herbal">A Modern Herbal</a>&#160;•&#160;<a href="/wiki/Adaptogen" title="Adaptogen">Adaptogen</a>&#160;•&#160;<a href="/wiki/Airborne" title="Airborne">Airborne</a>&#160;•&#160;<a 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