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"></image></defs></svg> 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id="tribe-events-c-view-selector__button-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__button-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide"> List </span> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <div class="tribe-events-c-view-selector__content" id="tribe-events-view-selector-content" data-js="tribe-events-view-selector-list-container" > <ul class="tribe-events-c-view-selector__list"> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active"> <a href="https://self-compassion.org/events/list/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.363.431V17.57c0 .238.163.431.363.431H18c.201 0 .364-.193.364-.431V.43c0-.238-.163-.431-.364-.431H.726c-.2 0-.363.193-.363.431zm.99.808h15.995v2.314H1.354V1.24zm15.995 3.449H1.354v12.07h15.994V4.687zM6.71 10.29v.862c0 .239.193.431.431.431h.862a.431.431 0 00.431-.43v-.863a.431.431 0 00-.43-.43H7.14a.431.431 0 00-.43.43zm3.448.862v-.862c0-.238.193-.43.431-.43h.862c.238 0 .431.192.431.43v.862a.431.431 0 01-.43.431h-.863a.431.431 0 01-.43-.43zm3.449-.862v.862c0 .239.193.431.43.431h.863a.431.431 0 00.43-.43v-.863a.431.431 0 00-.43-.43h-.862a.431.431 0 00-.431.43zm-10.345.862v-.862c0-.238.193-.43.43-.43h.863c.238 0 .43.192.43.43v.862a.431.431 0 01-.43.431h-.862a.431.431 0 01-.431-.43z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Week </span> </a> </li> </ul> </div> </div> </div> </div> <div class="tribe-events-c-top-bar tribe-events-header__top-bar"> <nav class="tribe-events-c-top-bar__nav tribe-common-a11y-hidden"> <ul class="tribe-events-c-top-bar__nav-list"> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=8903ce50&eventDisplay=past" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev" aria-label="Previous Events" title="Previous Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </a> </li> <li class="tribe-events-c-top-bar__nav-list-item"> <button class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next" aria-label="Next Events" title="Next Events" disabled > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </button> </li> </ul> </nav> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=8903ce50" class="tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden" data-js="tribe-events-view-link" aria-label="Click to select today's date" title="Click to select today's date" > Today</a> <div class="tribe-events-c-top-bar__datepicker"> <button class="tribe-common-c-btn__clear tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button" data-js="tribe-events-top-bar-datepicker-button" type="button" aria-label="Click to toggle datepicker" title="Click to toggle datepicker" > <time datetime="2025-02-20" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> Upcoming </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> Upcoming </span> </time> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <label class="tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide" for="tribe-events-top-bar-date" > Select date. </label> <input type="text" class="tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide" data-js="tribe-events-top-bar-date" id="tribe-events-top-bar-date" name="tribe-events-views[tribe-bar-date]" value="02/20/2025" tabindex="-1" autocomplete="off" readonly="readonly" /> <div class="tribe-events-c-top-bar__datepicker-container" data-js="tribe-events-top-bar-datepicker-container"></div> <template class="tribe-events-c-top-bar__datepicker-template-prev-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </template> <template class="tribe-events-c-top-bar__datepicker-template-next-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </template> </div> <div class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-03" > March 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-06" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Thu </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 6 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000648 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-06"> <span class="tribe-event-date-start">March 6 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CST </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-16" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 16 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000649 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-16"> <span class="tribe-event-date-start">March 16 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-24" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 24 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000650 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-james-rosser tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-24"> <span class="tribe-event-date-start">March 24 @ 7:00 pm</span> - <span class="tribe-event-time">8:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-03" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Thu </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 3 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000651 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-03"> <span class="tribe-event-date-start">April 3 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-13" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 13 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000652 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-13"> <span class="tribe-event-date-start">April 13 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-28" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 28 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000653 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-james-rosser tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-28"> <span class="tribe-event-date-start">April 28 @ 7:00 pm</span> - <span class="tribe-event-time">8:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-05" > May 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-04" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 4 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000655 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-04"> <span class="tribe-event-date-start">May 4 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-14" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 14 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000654 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-14"> <span class="tribe-event-date-start">May 14 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-19" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 19 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000656 tribe_events 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class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-may-19-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> </div> <nav class="tribe-events-calendar-list-nav tribe-events-c-nav"> <ul class="tribe-events-c-nav__list"> <li class="tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev"> <a 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value="https://self-compassion.org/events/list/?shortcode=8903ce50" /> <div class="tribe-events-c-search__input-group"> <div class="tribe-common-form-control-text tribe-events-c-search__input-control tribe-events-c-search__input-control--keyword" data-js="tribe-events-events-bar-input-control" > <label class="tribe-common-form-control-text__label" for="tribe-events-events-bar-keyword"> Enter Keyword. 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Search for events by Keyword." /> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--search tribe-events-c-search__input-control-icon-svg" viewBox="0 0 16 16" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.164 10.133L16 14.97 14.969 16l-4.836-4.836a6.225 6.225 0 01-3.875 1.352 6.24 6.24 0 01-4.427-1.832A6.272 6.272 0 010 6.258 6.24 6.24 0 011.831 1.83 6.272 6.272 0 016.258 0c1.67 0 3.235.658 4.426 1.831a6.272 6.272 0 011.832 4.427c0 1.422-.48 2.773-1.352 3.875zM6.258 1.458c-1.28 0-2.49.498-3.396 1.404-1.866 1.867-1.866 4.925 0 6.791a4.774 4.774 0 003.396 1.405c1.28 0 2.489-.498 3.395-1.405 1.867-1.866 1.867-4.924 0-6.79a4.774 4.774 0 00-3.395-1.405z"/></svg> </div> </div> <button class="tribe-common-c-btn tribe-events-c-search__button" type="submit" name="submit-bar" > Find Events</button> </form> </div> </div> <div class="tribe-events-c-events-bar__views"> <h3 class="tribe-common-a11y-visual-hide"> Event Views Navigation </h3> <div class="tribe-events-c-view-selector tribe-events-c-view-selector--labels tribe-events-c-view-selector--tabs" data-js="tribe-events-view-selector"> <button class="tribe-events-c-view-selector__button tribe-common-c-btn__clear" data-js="tribe-events-view-selector-button" > <span class="tribe-events-c-view-selector__button-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__button-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__button-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__button-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide"> List </span> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <div class="tribe-events-c-view-selector__content" id="tribe-events-view-selector-content" data-js="tribe-events-view-selector-list-container" > <ul class="tribe-events-c-view-selector__list"> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active"> <a href="https://self-compassion.org/events/list/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=8903ce50" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.363.431V17.57c0 .238.163.431.363.431H18c.201 0 .364-.193.364-.431V.43c0-.238-.163-.431-.364-.431H.726c-.2 0-.363.193-.363.431zm.99.808h15.995v2.314H1.354V1.24zm15.995 3.449H1.354v12.07h15.994V4.687zM6.71 10.29v.862c0 .239.193.431.431.431h.862a.431.431 0 00.431-.43v-.863a.431.431 0 00-.43-.43H7.14a.431.431 0 00-.43.43zm3.448.862v-.862c0-.238.193-.43.431-.43h.862c.238 0 .431.192.431.43v.862a.431.431 0 01-.43.431h-.863a.431.431 0 01-.43-.43zm3.449-.862v.862c0 .239.193.431.43.431h.863a.431.431 0 00.43-.43v-.863a.431.431 0 00-.43-.43h-.862a.431.431 0 00-.431.43zm-10.345.862v-.862c0-.238.193-.43.43-.43h.863c.238 0 .43.192.43.43v.862a.431.431 0 01-.43.431h-.862a.431.431 0 01-.431-.43z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Week </span> </a> </li> </ul> </div> </div> </div> </div> <div class="tribe-events-c-top-bar tribe-events-header__top-bar"> <nav class="tribe-events-c-top-bar__nav tribe-common-a11y-hidden"> <ul class="tribe-events-c-top-bar__nav-list"> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=8903ce50&eventDisplay=past" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev" aria-label="Previous Events" title="Previous Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </a> </li> <li class="tribe-events-c-top-bar__nav-list-item"> <button class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next" aria-label="Next Events" title="Next Events" disabled > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </button> </li> </ul> </nav> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=8903ce50" class="tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden" data-js="tribe-events-view-link" aria-label="Click to select today's date" title="Click to select today's date" > Today</a> <div class="tribe-events-c-top-bar__datepicker"> <button class="tribe-common-c-btn__clear tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button" data-js="tribe-events-top-bar-datepicker-button" type="button" aria-label="Click to toggle datepicker" title="Click to toggle datepicker" > <time datetime="2025-02-20" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> Upcoming </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> Upcoming </span> </time> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <label class="tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide" for="tribe-events-top-bar-date" > Select date. </label> <input type="text" class="tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide" data-js="tribe-events-top-bar-date" id="tribe-events-top-bar-date" name="tribe-events-views[tribe-bar-date]" value="02/20/2025" tabindex="-1" autocomplete="off" readonly="readonly" /> <div class="tribe-events-c-top-bar__datepicker-container" data-js="tribe-events-top-bar-datepicker-container"></div> <template class="tribe-events-c-top-bar__datepicker-template-prev-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </template> <template class="tribe-events-c-top-bar__datepicker-template-next-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </template> </div> <div class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-03" > March 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-06" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Thu </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 6 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000648 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-06"> <span class="tribe-event-date-start">March 6 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CST </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-march-6-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-16" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 16 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000649 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-16"> <span class="tribe-event-date-start">March 16 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-march-16-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-24" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 24 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000650 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-james-rosser tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-24"> <span class="tribe-event-date-start">March 24 @ 7:00 pm</span> - <span class="tribe-event-time">8:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-march-24-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-03" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Thu </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 3 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000651 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-03"> <span class="tribe-event-date-start">April 3 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-april-3-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-13" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 13 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000652 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-13"> <span class="tribe-event-date-start">April 13 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-april-13-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-28" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 28 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000653 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-james-rosser tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-28"> <span class="tribe-event-date-start">April 28 @ 7:00 pm</span> - <span class="tribe-event-time">8:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-april-28-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-05" > May 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-04" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sun </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 4 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000655 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-amy-noelle tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-04"> <span class="tribe-event-date-start">May 4 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/" title="Intro to Self-Compassion Session w/ Amy Noelle" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Amy Noelle </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-amy-noelle-may-4-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-14" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 14 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000654 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-laila-narsi tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-14"> <span class="tribe-event-date-start">May 14 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/" title="Intro to Self-Compassion Session w/ Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-laila-narsi-may-14-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-19" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Mon </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 19 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000656 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-james-rosser tribe_events_cat-intro-to-self-compassion-sessions cat_intro-to-self-compassion-sessions tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-may-19-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png" srcset="https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/06/Intro-Session-thumbnail-A.png 400w" alt="" title="Intro Session thumbnail A" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-19"> <span class="tribe-event-date-start">May 19 @ 7:00 pm</span> - <span class="tribe-event-time">8:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-may-19-2025/" title="Intro to Self-Compassion Session w/ James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Intro to Self-Compassion Session w/ James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/intro-to-self-compassion-session-w-james-rosser-may-19-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> </div> <nav class="tribe-events-calendar-list-nav tribe-events-c-nav"> <ul class="tribe-events-c-nav__list"> <li class="tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev"> <a 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aria-labelledby="workshops"><style>.elementor-widget-section .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-tec_elementor_widget_events_view .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( 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!important; } @media only screen and (min-width: 1200px) { .elementor-14891 .elementor-element.elementor-element-50b9dc7 .tribe-events-l-container{ padding-top:20px; } }/* End custom CSS */</style> <div data-elementor-type="section" data-elementor-id="14891" class="elementor elementor-14891" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-4d012b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4d012b9" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67d0b72" data-id="67d0b72" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-50b9dc7 elementor-widget elementor-widget-tec_elementor_widget_events_view" data-id="50b9dc7" data-element_type="widget" data-widget_type="tec_elementor_widget_events_view.default"> <div class="elementor-widget-container"> <div class="tribe-common tribe-events tribe-events-view tribe-events-view--list alignwide tribe-events-view--shortcode tribe-events-view--shortcode-1c3cd6f5" data-js="tribe-events-view" data-view-rest-url="https://self-compassion.org/wp-json/tribe/views/v2/html" data-view-rest-method="POST" data-view-manage-url="" data-view-shortcode="1c3cd6f5" data-view-breakpoint-pointer="6eafdb14-9054-4f50-b541-475b1d5f1b25" > <div class="tribe-common-l-container tribe-events-l-container"> <div class="tribe-events-view-loader tribe-common-a11y-hidden" role="alert" aria-live="polite" > <span class="tribe-events-view-loader__text tribe-common-a11y-visual-hide"> 10 events found. </span> <div class="tribe-events-view-loader__dots tribe-common-c-loader"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--first" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--second" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--third" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> </div> </div> <script type="application/ld+json"> [{"@context":"http://schema.org","@type":"Event","name":"Integrating Self-Compassion into Therapy, with Chris Germer","description":"This workshop will help clinicians integrate self-compassion into their therapy practices. There is growing empirical evidence for self-compassion as a transdiagnostic and transtheoretical mechanism of action in therapy. This workshop is an introduction to the theory, research and practice of self-compassion-based therapy, comprehensively described in the new book by Mindful Self-Compassion teachers Galia Tyano Ronen and Shari Geller \u2013 <a href="https://www.guilford.com/books/Grounding-Psychotherapy-in-Self-Compassion/Ronen-Geller/9781462556731?srsltid=AfmBOopdJ6l8B8Yv9YZOjNF0VLMuy_w6BWPpqjvP7rIpSTKLLXsn5sBj" target="_blank" rel="noopener"><em>Grounding Psychotherapy in Self-Compassion</em></a>. We\\'ll explore the three levels in which self-compassion can be integrated into psychotherapy\u2014compassionate presence, compassionate relationship, and compassionate interventions. Special attention will be given to working with trauma and shame. This workshop consists of talks, short meditations, discussion and a role play demonstration.\\n\\n<em>Who can benefit from this workshop? Mental health professionals and social workers. CE credits are available, see below for more information.</em>","image":"https://self-compassion.org/wp-content/uploads/2024/11/Self-Compassion-for-Therapists-1.png","url":"https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/","price":135,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2024-12-15T00:00:00+00:00","validThrough":"2025-03-15T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-03-15T11:00:00-05:00","endDate":"2025-03-15T14:15:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for Work Stress and Burnout, with Kristin Neff","description":"<span style="font-weight: 400;">Our work - both our paid employment and work as unpaid caregivers - is an important source of fulfillment. But work can also involve high levels of stress.\u00a0 When the stress exceeds our capacity to cope, we may feel drained, empty, irritable, or useless. We\u2019re also likely to blame ourselves for feeling this way. In other words, work stress often leads to burnout.</span>\\n\\n<span style="font-weight: 400;">Fortunately, research shows that self-compassion is a helpful antidote to burnout.\u00a0 The caring stance of self-compassion helps us to create work-life balance, be less overwhelmed by stress, and encourage rather than blame ourselves when things are difficult.\u00a0</span>\\n\\n<span style="font-weight: 400;">This workshop will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.</span>\\n\\n<em><span style="font-weight: 400;">The workshop is relevant for the general public as well as to practicing mental health professionals.</span></em>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/","price":135,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-01-12T00:00:00+00:00","validThrough":"2025-04-12T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-04-12T11:00:00-05:00","endDate":"2025-04-12T14:15:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)","description":"Taught by Kristin Neff and Caverly Morgen, this two-day workshop can be taken on location at Spirit Rock or online via Zoom.\\n\\nSelf-compassion is a powerful tool for emotional resilience in the face of suffering. It entails three main elements: kindness, common humanity, and mindfulness. One way to access self-compassion is by embodying these three components in their experiential form, which entails loving, connected presence. We can learn to untangle from our thoughts and emotions and rest our awareness in compassionate presence, holding our pain.\\n\\nResearch shows that self-compassion is strongly linked to psychological and physical health, but the practice can be hard to remember. Our physiology and culture doesn\u2019t support the practice of being kind to ourselves, especially when our distress is due to feelings of failure or inadequacy. In this program, researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.","image":"https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png","url":"https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-04-26T10:00:00-05:00","endDate":"2025-04-27T17:00:00-05:00","organizer":{"@type":"Person","name":"Spirit Rock","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/02/Spirit-Rock-logo-grey.webp","url":"https://www.spiritrock.org/","telephone":"","email":"","sameAs":"https://www.spiritrock.org/"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak","description":"This workshop will help overwhelmed parents use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children.\\n\\n<em>Who can benefit from this workshop? Parents of children of any age.</em>\\n<p style="text-align: center;">More information coming soon.</p>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-Is-Parenting-Bad-for-Your-Health_-Workshops.png","url":"https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/","price":125,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-02-03T00:00:00+00:00","validThrough":"2025-05-03T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-05-03T11:00:00-05:00","endDate":"2025-05-03T14:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Teaching Teens Self-Acceptance and Coping through Self-Compassion, with Karen Bluth","description":"In this workshop, you will learn self-compassion tools that can be taught to teens to help them support themselves through challenging times. Through acquiring these vital coping skills, teens learn how to be less self-critical and how to be their own inner coach or own best friend. Studies show that teens who learn how to be more self-compassionate report lower stress, anxiety, and depression \u2013 and even less suicidal thinking. An overview of this research will be presented in the workshop. The workshop will be fun and interactive \u2013 you will learn practical self-compassion skills by engaging in activities and exercises. Finally, you will discover how to implement the self-compassion skills you have learned with the teens in your life.\\n\\n<em>Who can benefit from this workshop? Parents, educators, social workers, coaches, counselors, therapists, or anyone who works with teens.</em>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-Teaching-SC-to-Teens.png","url":"https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/","price":125,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-03-14T00:00:00+00:00","validThrough":"2025-06-14T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-06-14T11:00:00-05:00","endDate":"2025-06-14T14:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)","description":"Life can be overwhelming, and the constant demands we face often leave us feeling depleted. Developing self-compassion isn\u2019t just about feeling good\u2014it\u2019s about fostering the inner strength to navigate challenges with wisdom and care. This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. Learn from one of the world\u2019s leading voices on self-compassion, and connect with others on a similar journey.\\n\\nDon\u2019t miss the chance to embrace the transformative power of tender and fierce self-compassion.\\n\\n<u>What You\u2019ll Learn in This Workshop</u>\\n\\nTender self-compassion embraces the power of acceptance to comfort and soothe. It\u2019s about nurturing yourself with a gentle, validating presence. Fierce self-compassion, on the other hand, channels the power of action to protect and motivate. It\u2019s brave, energetic, and encourages you to set boundaries and stand up for your needs. Like yin and yang, these two sides of self-compassion work together to create balance and wholeness. During the workshop, you\u2019ll learn practical tools to respond to life\u2019s challenges with greater self-compassion, including:\\n<ul>\\n \t<li>Using\u00a0tender self-compassion\u00a0to accept yourself and your emotions with more ease.</li>\\n \t<li>Using\u00a0fierce self-compassion\u00a0to protect your well-being and set healthy boundaries.</li>\\n \t<li>Preventing and recovering from burnout by balancing these two complementary forces.</li>\\n</ul>\\n \\n\\n<u>Who Is This Workshop For?</u>\\n\\nThis workshop is designed to benefit everyone, regardless of their experience with mindfulness or self-compassion practices.\\n<ul>\\n \t<li>For those familiar with mindfulness or self-compassion, it offers a chance to deepen your practice by focusing on balancing tender and fierce self-compassion. You\u2019ll explore new ways to align strength with care, allowing you to embody self-compassion more fully in your daily life.</li>\\n \t<li>For those new to self-compassion, this workshop provides a welcoming introduction to practical tools for being kinder to yourself, especially during difficult moments.</li>\\n</ul>\\n \\n\\nWhether you\u2019re a mental health professional, a mindfulness practitioner, or someone simply seeking to live with more courage and ease, this workshop offers valuable insights for personal growth and resilience.","image":"https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png","url":"https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-06-28T10:00:00-05:00","endDate":"2025-06-28T17:00:00-05:00","organizer":{"@type":"Person","name":"The Self Compassion Academy","description":"","url":"https://selfcompassionacademy.com/","telephone":"","email":"miladekoning@demindfulnessacademie.n","sameAs":"https://selfcompassionacademy.com/"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for the LGTBQ+ Community, with James Rosser","description":"This workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences, fostering resilience and authentic self-expression.\\n\\n<em>Who can benefit from this workshop? Anyone who identifies as part of the queer community, or else who is a parent of or works closely with LGBTQ+ people.</em>\\n<p style="text-align: center;">More information coming soon.</p>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community.png","url":"https://self-compassion.org/event/sekf-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/sekf-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/","price":125,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-03-28T00:00:00+00:00","validThrough":"2025-06-28T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-06-28T11:00:00-05:00","endDate":"2025-06-28T14:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/sekf-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Using Self-Compassion to Work with Trauma, with Laila Narsi","description":"Most of us treat ourselves rather badly when bad things happen to us. Rather than offering ourselves the same sympathy and support we would give to a loved one, we tend to criticize ourselves (\u201cWhat\u2019s the matter with me!\u201d), we hide in feelings of shame (\u201cI\u2019m worthless\u201d), and we get stuck in our heads trying to make sense of what happened to us (\u201cWhy me?\u201d). And when very bad things happen like trauma or abuse, we may attack ourselves from two directions - for example, \u201cI\u2019m bad because I was abused\u201d and \u201cI was abused because I\u2019m bad.\u201d We may try to numb ourselves through dissociation, drugs, alcohol, or self-injury. We may find ourselves locked in a struggle with intrusive memories, nightmares, and flashbacks. Such reactions often amplify our suffering, but they\u2019re not our fault. When we feel threatened by intense emotions such as dread or shame, the natural fight\u2013flight\u2013freeze response turns into an unholy trinity of self-criticism, self-isolation, and self-absorption. Fortunately, we also have a hardwired capacity to respond to our own suffering in a supportive, healing way\u2014self-compassion. This workshop will explore the ways that self-compassion can support people who have experienced trauma, with an emphasis on embodiment and working with soothing our nervous system. It will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to bring a trauma-focused lens to their work.\\n\\n<em>Who can benefit from this workshop? Mental health professionals and social workers and those who have experienced trauma.</em>\\n<p style="text-align: center;"></p>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SC-and-Trauma.png","url":"https://self-compassion.org/event/using-self-compassion-to-work-with-trauma-with-laila-narsi-july-12-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/using-self-compassion-to-work-with-trauma-with-laila-narsi-july-12-2025/","price":125,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-04-12T00:00:00+00:00","validThrough":"2025-07-12T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-07-12T11:00:00-05:00","endDate":"2025-07-12T14:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/using-self-compassion-to-work-with-trauma-with-laila-narsi-july-12-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for Caregivers with Kristin Neff (through CMSC)","description":"<span style="font-weight: 400;">A three-hour online workshop by Dr. Kristin Neff, July 26th 11-3pm CT, sponsored by CMSC.</span>\\n\\n<span style="font-weight: 400;">Most of us are quite practiced at being kind to others, especially in caregiver roles.\u00a0 Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a doctor, nurse, therapist, or teacher, we know to give support and comfort to the people who need us.\u00a0 But how many of us offer that same level of compassion to ourselves?</span>\\n\\n<span style="font-weight: 400;">If our caring just goes one way \u2013 outward but not inward \u2013 we will eventually become drained and depleted.\u00a0 Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world.</span>\\n\\n<span style="font-weight: 400;">This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.\u00a0 You will also explore how to meet your needs in a balanced and fulfilling manner.</span>\\n\\n<span style="font-weight: 400;">The workshop is relevant for the general public as well as professional caregivers.</span>\\n<p style="text-align: center;">Registration has not yet opened for this event.\u00a0 Mark your calendar and check in later.</p>","image":"https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png","url":"https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-07-26T11:00:00-05:00","endDate":"2025-07-26T14:00:00-05:00","organizer":{"@type":"Person","name":"Center for Mindful Self-Compassion","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/Copy-of-Copy-of-cmsc-stackedlogo2023.webp","url":"https://www.centerformsc.org","telephone":"","email":"hello@centerformsc.org","sameAs":"https://www.centerformsc.org"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"Foundations of Mindfulness, with Rashid Hughes","description":"<span data-sheets-formula-bar-text-style="font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:\\'Arial\\';font-style:normal;text-decoration-skip-ink:none;">This immersive workshop is designed to help you discover the freedom found in being present and mindful in the moment. The ability to be mindfully present with painful thoughts and emotions is necessary foundation for being self-compassionate. In today\u2019s fast-paced world, we often find ourselves caught up in the rush of daily life, leaving us feeling stressed, distracted, and disconnected. This workshop offers a simple and practical approach to reconnect with yourself and cultivate greater peace, clarity, and focus. Through guided mindfulness exercises, meditation practices, and insightful discussions, you\\'ll learn practical tools to bring awareness to your thoughts, emotions, and physical sensations. Whether you are new to mindfulness or have been practicing for years, this workshop will help you deepen your practice and apply it to everyday life.\u00a0</span>\\n\\n<em>Who can benefit from this workshop? 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file","visible":true,"block_slug":null}},"display_recurring_toggle":false,"_context":{"slug":"list","should_manage_url":false},"text":"Loading...","classes":["tribe-common-c-loader__dot","tribe-common-c-loader__dot--third"]}</script> <header class="tribe-events-header tribe-events-header--has-event-search" > <div class="tribe-events-header__events-bar tribe-events-c-events-bar tribe-events-c-events-bar--border" data-js="tribe-events-events-bar" > <h2 class="tribe-common-a11y-visual-hide"> Events Search and Views Navigation </h2> <button class="tribe-events-c-events-bar__search-button" aria-controls="tribe-events-search-container" aria-expanded="false" data-js="tribe-events-search-button" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--search tribe-events-c-events-bar__search-button-icon-svg" viewBox="0 0 16 16" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.164 10.133L16 14.97 14.969 16l-4.836-4.836a6.225 6.225 0 01-3.875 1.352 6.24 6.24 0 01-4.427-1.832A6.272 6.272 0 010 6.258 6.24 6.24 0 011.831 1.83 6.272 6.272 0 016.258 0c1.67 0 3.235.658 4.426 1.831a6.272 6.272 0 011.832 4.427c0 1.422-.48 2.773-1.352 3.875zM6.258 1.458c-1.28 0-2.49.498-3.396 1.404-1.866 1.867-1.866 4.925 0 6.791a4.774 4.774 0 003.396 1.405c1.28 0 2.489-.498 3.395-1.405 1.867-1.866 1.867-4.924 0-6.79a4.774 4.774 0 00-3.395-1.405z"/></svg> <span class="tribe-events-c-events-bar__search-button-text tribe-common-a11y-visual-hide"> Search </span> </button> <div class="tribe-events-c-events-bar__search-container" id="tribe-events-search-container" data-js="tribe-events-search-container" > <div class="tribe-events-c-events-bar__search" id="tribe-events-events-bar-search" data-js="tribe-events-events-bar-search" > <form class="tribe-events-c-search tribe-events-c-events-bar__search-form" method="get" data-js="tribe-events-view-form" role="search" > <input type="hidden" name="tribe-events-views[url]" value="https://self-compassion.org/events/list/?shortcode=1c3cd6f5" /> <div class="tribe-events-c-search__input-group"> <div class="tribe-common-form-control-text tribe-events-c-search__input-control tribe-events-c-search__input-control--keyword" data-js="tribe-events-events-bar-input-control" > <label class="tribe-common-form-control-text__label" for="tribe-events-events-bar-keyword"> Enter Keyword. Search for Events by Keyword. </label> <input class="tribe-common-form-control-text__input tribe-events-c-search__input" data-js="tribe-events-events-bar-input-control-input" type="text" id="tribe-events-events-bar-keyword" name="tribe-events-views[tribe-bar-search]" value="" placeholder="Search for events" aria-label="Enter Keyword. Search for events by Keyword." /> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--search tribe-events-c-search__input-control-icon-svg" viewBox="0 0 16 16" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.164 10.133L16 14.97 14.969 16l-4.836-4.836a6.225 6.225 0 01-3.875 1.352 6.24 6.24 0 01-4.427-1.832A6.272 6.272 0 010 6.258 6.24 6.24 0 011.831 1.83 6.272 6.272 0 016.258 0c1.67 0 3.235.658 4.426 1.831a6.272 6.272 0 011.832 4.427c0 1.422-.48 2.773-1.352 3.875zM6.258 1.458c-1.28 0-2.49.498-3.396 1.404-1.866 1.867-1.866 4.925 0 6.791a4.774 4.774 0 003.396 1.405c1.28 0 2.489-.498 3.395-1.405 1.867-1.866 1.867-4.924 0-6.79a4.774 4.774 0 00-3.395-1.405z"/></svg> </div> </div> <button class="tribe-common-c-btn tribe-events-c-search__button" type="submit" name="submit-bar" > Find Events</button> </form> </div> </div> <div class="tribe-events-c-events-bar__views"> <h3 class="tribe-common-a11y-visual-hide"> Event Views Navigation </h3> <div class="tribe-events-c-view-selector tribe-events-c-view-selector--labels tribe-events-c-view-selector--tabs" data-js="tribe-events-view-selector"> <button class="tribe-events-c-view-selector__button tribe-common-c-btn__clear" data-js="tribe-events-view-selector-button" > <span class="tribe-events-c-view-selector__button-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__button-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__button-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__button-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide"> List </span> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <div class="tribe-events-c-view-selector__content" id="tribe-events-view-selector-content" data-js="tribe-events-view-selector-list-container" > <ul class="tribe-events-c-view-selector__list"> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active"> <a href="https://self-compassion.org/events/list/?shortcode=1c3cd6f5" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=1c3cd6f5" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=1c3cd6f5" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.363.431V17.57c0 .238.163.431.363.431H18c.201 0 .364-.193.364-.431V.43c0-.238-.163-.431-.364-.431H.726c-.2 0-.363.193-.363.431zm.99.808h15.995v2.314H1.354V1.24zm15.995 3.449H1.354v12.07h15.994V4.687zM6.71 10.29v.862c0 .239.193.431.431.431h.862a.431.431 0 00.431-.43v-.863a.431.431 0 00-.43-.43H7.14a.431.431 0 00-.43.43zm3.448.862v-.862c0-.238.193-.43.431-.43h.862c.238 0 .431.192.431.43v.862a.431.431 0 01-.43.431h-.863a.431.431 0 01-.43-.43zm3.449-.862v.862c0 .239.193.431.43.431h.863a.431.431 0 00.43-.43v-.863a.431.431 0 00-.43-.43h-.862a.431.431 0 00-.431.43zm-10.345.862v-.862c0-.238.193-.43.43-.43h.863c.238 0 .43.192.43.43v.862a.431.431 0 01-.43.431h-.862a.431.431 0 01-.431-.43z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Week </span> </a> </li> </ul> </div> </div> </div> </div> <div class="tribe-events-c-top-bar tribe-events-header__top-bar"> <nav class="tribe-events-c-top-bar__nav tribe-common-a11y-hidden"> <ul class="tribe-events-c-top-bar__nav-list"> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=1c3cd6f5&eventDisplay=past" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev" aria-label="Previous Events" title="Previous Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </a> </li> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/page/2/?shortcode=1c3cd6f5" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next" aria-label="Next Events" title="Next Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </a> </li> </ul> </nav> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=1c3cd6f5" class="tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden" data-js="tribe-events-view-link" aria-label="Click to select today's date" title="Click to select today's date" > Today</a> <div class="tribe-events-c-top-bar__datepicker"> <button class="tribe-common-c-btn__clear tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button" data-js="tribe-events-top-bar-datepicker-button" type="button" aria-label="Click to toggle datepicker" title="Click to toggle datepicker" > <time datetime="2025-02-20" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> Now </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> Now </span> </time> <span class="tribe-events-c-top-bar__datepicker-separator"> - </span> <time datetime="2025-08-23" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> 08/23/2025 </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> August 23 </span> </time> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <label class="tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide" for="tribe-events-top-bar-date" > Select date. </label> <input type="text" class="tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide" data-js="tribe-events-top-bar-date" id="tribe-events-top-bar-date" name="tribe-events-views[tribe-bar-date]" value="02/20/2025" tabindex="-1" autocomplete="off" readonly="readonly" /> <div class="tribe-events-c-top-bar__datepicker-container" data-js="tribe-events-top-bar-datepicker-container"></div> <template class="tribe-events-c-top-bar__datepicker-template-prev-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </template> <template class="tribe-events-c-top-bar__datepicker-template-next-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </template> </div> <div class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-03" > March 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-15" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 15 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000687 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/" title="Integrating Self-Compassion into Therapy, with Chris Germer" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/Self-Compassion-for-Therapists-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/Self-Compassion-for-Therapists-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/Self-Compassion-for-Therapists-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/Self-Compassion-for-Therapists-1.png 400w" alt="" title="Self Compassion for Therapists (1)" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-15"> <span class="tribe-event-date-start">March 15 @ 11:00 am</span> - <span class="tribe-event-time">2:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/" title="Integrating Self-Compassion into Therapy, with Chris Germer" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Integrating Self-Compassion into Therapy, with Chris Germer </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/integrating-self-compassion-into-therapy-with-chris-germer-march-15-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> $135.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-12" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 12 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000686 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/" title="Self-Compassion for Work Stress and Burnout, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png 400w" alt="" title="SCC Burnout Workshop" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-12"> <span class="tribe-event-date-start">April 12 @ 11:00 am</span> - <span class="tribe-event-time">2:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/" title="Self-Compassion for Work Stress and Burnout, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for Work Stress and Burnout, with Kristin Neff </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> $135.00 </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-26" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 26 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000292 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-spirit-rock cat_spirit-rock" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/" title="Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png 400w" alt="" title="spirit rock feature image with modality (1)" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-26"> <span class="tribe-event-date-start">April 26 @ 10:00 am</span> - <span class="tribe-event-date-end">April 27 @ 5:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/" title="Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In this two-day program (on-site at Spirit Rock or online via Zoom), researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.</div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-05" > May 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-03" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 3 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000685 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/" title="How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Is-Parenting-Bad-for-Your-Health_-Workshops.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Is-Parenting-Bad-for-Your-Health_-Workshops-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Is-Parenting-Bad-for-Your-Health_-Workshops-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Is-Parenting-Bad-for-Your-Health_-Workshops.png 400w" alt="" title="SCC Is Parenting Bad for Your Health_ Workshops" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-03"> <span class="tribe-event-date-start">May 3 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/" title="How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > How Self-Compassion Can Help Parents Cope with Stress and Thrive, with Susan Pollak </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will help overwhelmed parents use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children. This three-hour online workshop will be taught by Susan Pollak. Participants can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/how-self-compassion-can-help-parents-cope-with-stress-and-thrive-with-susan-pollak-may-3-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> $125.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-06" > June 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-14" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 14 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000684 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/" title="Teaching Teens Self-Acceptance and Coping through Self-Compassion, with Karen Bluth" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Teaching-SC-to-Teens.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Teaching-SC-to-Teens-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Teaching-SC-to-Teens-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Teaching-SC-to-Teens.png 400w" alt="" title="SCC Teaching SC to Teens" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-14"> <span class="tribe-event-date-start">June 14 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/" title="Teaching Teens Self-Acceptance and Coping through Self-Compassion, with Karen Bluth" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Teaching Teens Self-Acceptance and Coping through Self-Compassion, with Karen Bluth </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will teach participants a variety of self-compassion tools that can be used with teens to help them manage their daily stress and improve their emotional wellbeing. This three-hour online workshop will be taught by Karen Bluth. Participants can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $125.00 </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-28" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 28 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000740 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-external-self-compassion-academy cat_external-self-compassion-academy" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/" title="The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png 400w" alt="" title="Self Compassion Academy Amsterdam (1)" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-28"> <span class="tribe-event-date-start">June 28 @ 10:00 am</span> - <span class="tribe-event-time">5:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/" title="The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience. </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-28" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 28 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000683 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tag-james-rosser tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/sekf-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/" title="Self-Compassion for the LGTBQ+ Community, with James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community.png 400w" alt="" title="SCC SC for the LBGT Community" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-28"> <span class="tribe-event-date-start">June 28 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/sekf-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/" title="Self-Compassion for the LGTBQ+ Community, with James Rosser" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for the LGTBQ+ Community, with James Rosser </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences, fostering resilience and authentic self-expression. This three-hour online workshop will be taught by James Rosser. Participants can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $125.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-07" > July 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-07-12" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 12 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000682 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tag-laila-narsi tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/using-self-compassion-to-work-with-trauma-with-laila-narsi-july-12-2025/" title="Using Self-Compassion to Work with Trauma, with Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SC-and-Trauma.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SC-and-Trauma-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SC-and-Trauma-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SC-and-Trauma.png 400w" alt="" title="SC and Trauma" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-07-12"> <span class="tribe-event-date-start">July 12 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/using-self-compassion-to-work-with-trauma-with-laila-narsi-july-12-2025/" title="Using Self-Compassion to Work with Trauma, with Laila Narsi" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Using Self-Compassion to Work with Trauma, with Laila Narsi </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from trauma, with an emphasis on embodiment. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to bring a trauma-focused lens to their work. This three-hour online workshop will be taught by Laila Narsi. Participants can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $125.00 </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-07-26" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 26 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000735 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-cmsc cat_cmsc" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/" title="Self-Compassion for Caregivers with Kristin Neff (through CMSC)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png 400w" alt="" title="SC for Caregivers Event CMS" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-07-26"> <span class="tribe-event-date-start">July 26 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/" title="Self-Compassion for Caregivers with Kristin Neff (through CMSC)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for Caregivers with Kristin Neff (through CMSC) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.</div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-08" > August 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-08-23" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 23 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000681 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-guests-workshops tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/foundations-of-mindfulness-with-rashid-hughes-aug-23-2025/" title="Foundations of Mindfulness, with Rashid Hughes" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/Foundations-of-Mindfulness.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/Foundations-of-Mindfulness-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/Foundations-of-Mindfulness-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/Foundations-of-Mindfulness.png 400w" alt="" title="Foundations of Mindfulness" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-08-23"> <span class="tribe-event-date-start">August 23 @ 2:00 pm</span> - <span class="tribe-event-time">5:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/foundations-of-mindfulness-with-rashid-hughes-aug-23-2025/" title="Foundations of Mindfulness, with Rashid Hughes" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Foundations of Mindfulness, with Rashid Hughes </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will offer contemplative-based techniques to practice the foundational skills of mindfulness. The ability to be mindfully present with painful thoughts and emotions is necessary to be self-compassionate and to navigate the challenges of daily life. This three-hour online workshop will be taught by Rashid Hughes. You can attend live or watch the recording later (available for 60 days). </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $125.00 </span> </div> </div> </article> </div> </div> </div> <nav class="tribe-events-calendar-list-nav tribe-events-c-nav"> <ul class="tribe-events-c-nav__list"> <li class="tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=1c3cd6f5&eventDisplay=past" rel="prev" class="tribe-events-c-nav__prev tribe-common-b2 tribe-common-b1--min-medium" data-js="tribe-events-view-link" aria-label="Previous Events" title="Previous Events" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-nav__prev-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 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elementor-widget elementor-widget-tec_elementor_widget_events_view" data-id="50b9dc7" data-element_type="widget" data-widget_type="tec_elementor_widget_events_view.default"> <div class="elementor-widget-container"> <div class="tribe-common tribe-events tribe-events-view tribe-events-view--list alignwide tribe-events-view--shortcode tribe-events-view--shortcode-05b32b93" data-js="tribe-events-view" data-view-rest-url="https://self-compassion.org/wp-json/tribe/views/v2/html" data-view-rest-method="POST" data-view-manage-url="" data-view-shortcode="05b32b93" data-view-breakpoint-pointer="bf4c84f8-9967-42dd-932f-1ec01d8d894c" > <div class="tribe-common-l-container tribe-events-l-container"> <div class="tribe-events-view-loader tribe-common-a11y-hidden" role="alert" aria-live="polite" > <span class="tribe-events-view-loader__text tribe-common-a11y-visual-hide"> 7 events found. </span> <div class="tribe-events-view-loader__dots tribe-common-c-loader"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--first" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--second" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--third" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> </div> </div> <script type="application/ld+json"> [{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for Work Stress and Burnout, with Kristin Neff","description":"<span style="font-weight: 400;">Our work - both our paid employment and work as unpaid caregivers - is an important source of fulfillment. But work can also involve high levels of stress.\u00a0 When the stress exceeds our capacity to cope, we may feel drained, empty, irritable, or useless. We\u2019re also likely to blame ourselves for feeling this way. In other words, work stress often leads to burnout.</span>\\n\\n<span style="font-weight: 400;">Fortunately, research shows that self-compassion is a helpful antidote to burnout.\u00a0 The caring stance of self-compassion helps us to create work-life balance, be less overwhelmed by stress, and encourage rather than blame ourselves when things are difficult.\u00a0</span>\\n\\n<span style="font-weight: 400;">This workshop will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most.</span>\\n\\n<em><span style="font-weight: 400;">The workshop is relevant for the general public as well as to practicing mental health professionals.</span></em>","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/","price":135,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-01-12T00:00:00+00:00","validThrough":"2025-04-12T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-04-12T11:00:00-05:00","endDate":"2025-04-12T14:15:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)","description":"Taught by Kristin Neff and Caverly Morgen, this two-day workshop can be taken on location at Spirit Rock or online via Zoom.\\n\\nSelf-compassion is a powerful tool for emotional resilience in the face of suffering. It entails three main elements: kindness, common humanity, and mindfulness. One way to access self-compassion is by embodying these three components in their experiential form, which entails loving, connected presence. We can learn to untangle from our thoughts and emotions and rest our awareness in compassionate presence, holding our pain.\\n\\nResearch shows that self-compassion is strongly linked to psychological and physical health, but the practice can be hard to remember. Our physiology and culture doesn\u2019t support the practice of being kind to ourselves, especially when our distress is due to feelings of failure or inadequacy. In this program, researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.","image":"https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png","url":"https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-04-26T10:00:00-05:00","endDate":"2025-04-27T17:00:00-05:00","organizer":{"@type":"Person","name":"Spirit Rock","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/02/Spirit-Rock-logo-grey.webp","url":"https://www.spiritrock.org/","telephone":"","email":"","sameAs":"https://www.spiritrock.org/"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)","description":"Life can be overwhelming, and the constant demands we face often leave us feeling depleted. Developing self-compassion isn\u2019t just about feeling good\u2014it\u2019s about fostering the inner strength to navigate challenges with wisdom and care. This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. Learn from one of the world\u2019s leading voices on self-compassion, and connect with others on a similar journey.\\n\\nDon\u2019t miss the chance to embrace the transformative power of tender and fierce self-compassion.\\n\\n<u>What You\u2019ll Learn in This Workshop</u>\\n\\nTender self-compassion embraces the power of acceptance to comfort and soothe. It\u2019s about nurturing yourself with a gentle, validating presence. Fierce self-compassion, on the other hand, channels the power of action to protect and motivate. It\u2019s brave, energetic, and encourages you to set boundaries and stand up for your needs. Like yin and yang, these two sides of self-compassion work together to create balance and wholeness. During the workshop, you\u2019ll learn practical tools to respond to life\u2019s challenges with greater self-compassion, including:\\n<ul>\\n \t<li>Using\u00a0tender self-compassion\u00a0to accept yourself and your emotions with more ease.</li>\\n \t<li>Using\u00a0fierce self-compassion\u00a0to protect your well-being and set healthy boundaries.</li>\\n \t<li>Preventing and recovering from burnout by balancing these two complementary forces.</li>\\n</ul>\\n \\n\\n<u>Who Is This Workshop For?</u>\\n\\nThis workshop is designed to benefit everyone, regardless of their experience with mindfulness or self-compassion practices.\\n<ul>\\n \t<li>For those familiar with mindfulness or self-compassion, it offers a chance to deepen your practice by focusing on balancing tender and fierce self-compassion. You\u2019ll explore new ways to align strength with care, allowing you to embody self-compassion more fully in your daily life.</li>\\n \t<li>For those new to self-compassion, this workshop provides a welcoming introduction to practical tools for being kinder to yourself, especially during difficult moments.</li>\\n</ul>\\n \\n\\nWhether you\u2019re a mental health professional, a mindfulness practitioner, or someone simply seeking to live with more courage and ease, this workshop offers valuable insights for personal growth and resilience.","image":"https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png","url":"https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-06-28T10:00:00-05:00","endDate":"2025-06-28T17:00:00-05:00","organizer":{"@type":"Person","name":"The Self Compassion Academy","description":"","url":"https://selfcompassionacademy.com/","telephone":"","email":"miladekoning@demindfulnessacademie.n","sameAs":"https://selfcompassionacademy.com/"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for Caregivers with Kristin Neff (through CMSC)","description":"<span style="font-weight: 400;">A three-hour online workshop by Dr. Kristin Neff, July 26th 11-3pm CT, sponsored by CMSC.</span>\\n\\n<span style="font-weight: 400;">Most of us are quite practiced at being kind to others, especially in caregiver roles.\u00a0 Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a doctor, nurse, therapist, or teacher, we know to give support and comfort to the people who need us.\u00a0 But how many of us offer that same level of compassion to ourselves?</span>\\n\\n<span style="font-weight: 400;">If our caring just goes one way \u2013 outward but not inward \u2013 we will eventually become drained and depleted.\u00a0 Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world.</span>\\n\\n<span style="font-weight: 400;">This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.\u00a0 You will also explore how to meet your needs in a balanced and fulfilling manner.</span>\\n\\n<span style="font-weight: 400;">The workshop is relevant for the general public as well as professional caregivers.</span>\\n<p style="text-align: center;">Registration has not yet opened for this event.\u00a0 Mark your calendar and check in later.</p>","image":"https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png","url":"https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-07-26T11:00:00-05:00","endDate":"2025-07-26T14:00:00-05:00","organizer":{"@type":"Person","name":"Center for Mindful Self-Compassion","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/Copy-of-Copy-of-cmsc-stackedlogo2023.webp","url":"https://www.centerformsc.org","telephone":"","email":"hello@centerformsc.org","sameAs":"https://www.centerformsc.org"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"Introduction to Fierce Self-Compassion, with Kristin Neff","description":"<span style="font-weight: 400;">When most people think of self-compassion, they consider the tender, nurturing aspect of this mindset that allows us to be with our pain and accept ourselves in a supportive way. But self-compassion can be fierce as well as tender.</span>\\n\\n<span style="font-weight: 400;">Fierce self-compassion involves taking action in the world to protect, provide, and motivate ourselves to alleviate suffering. It means saying \u201cno\u201d to others who are hurting us \u2013 drawing our boundaries firmly. It helps us to take a firm stance against injustice or unfairness without dehumanizing others.</span>\\n\\n<span style="font-weight: 400;">This workshop will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.\u00a0</span>\\n\\n<em><span style="font-weight: 400;">The workshop is most relevant for those who already have some experience and knowledge of self-compassion.</span></em>\\n\\n \\n\\n ","image":"https://self-compassion.org/wp-content/uploads/2024/11/SCC-Fierce-SC-Workshop.png","url":"https://self-compassion.org/event/fierce-self-compassion-workshop-sept-13-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/fierce-self-compassion-workshop-sept-13-2025/","price":135,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-06-13T00:00:00+00:00","validThrough":"2025-09-13T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-09-13T11:00:00-05:00","endDate":"2025-09-13T14:15:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://zoom.us/j/93967872885"}},{"@context":"http://schema.org","@type":"Event","name":"Essentials of Self-Compassion, with Kristin Neff (through CSMC)","description":"<span style="font-weight: 400;">A three-hour online workshop by Dr. Kristin Neff, October 11th 11-2pm CT, sponsored by CMSC.</span>\\n\\n<span style="font-weight: 400;">Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self-compassion involves generating kindness toward ourselves as imperfect humans, and learning to be present with the inevitable struggles of life with greater strength and balance. It motivates us to make needed changes in our lives not because we\u2019re worthless or inadequate, but because we care about ourselves and want to lessen our suffering.\u00a0\u00a0</span>\\n\\n<span style="font-weight: 400;">Research shows that self-compassion is one of the most powerful sources of coping and resilience we have available to us, enhancing both mental and physical health. It is also a skill we can learn and practice.</span>\\n\\n<span style="font-weight: 400;">This workshop will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism.\u00a0</span>\\n\\n<span style="font-weight: 400;">The workshop is relevant for the general public as well as to practicing mental health professionals.</span>\\n<p style="text-align: center;">Registration has not yet opened for this event.\u00a0 Mark your calendar and check in later.</p>","image":"https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Essentials.png","url":"https://self-compassion.org/event/self-compassion-essentials-with-kristin-neff-october-11-2025/","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-10-11T11:00:00-05:00","endDate":"2025-10-11T14:00:00-05:00","organizer":{"@type":"Person","name":"Center for Mindful Self-Compassion","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/Copy-of-Copy-of-cmsc-stackedlogo2023.webp","url":"https://www.centerformsc.org","telephone":"","email":"hello@centerformsc.org","sameAs":"https://www.centerformsc.org"},"performer":"Organization"},{"@context":"http://schema.org","@type":"Event","name":"Self-Compassion for Caregivers, with Kristin Neff","description":"<span style="font-weight: 400;">Most of us are quite practiced at being kind to others, especially in caregiver roles.\u00a0 Whether we have a high-needs child, an elderly parent, an ill partner, or are a professional caregiver such as a doctor, nurse, therapist, or teacher, we know to give support and comfort to the people who need us.\u00a0 But how many of us offer that same level of compassion to ourselves?</span>\\n\\n<span style="font-weight: 400;">If our caring just goes one way \u2013 outward but not inward \u2013 we will eventually become drained and depleted.\u00a0 Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world.</span>\\n\\n<span style="font-weight: 400;">This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.\u00a0 You will also explore how to meet your needs in a balanced and fulfilling manner.</span>\\n\\n<em><span style="font-weight: 400;">The workshop is relevant for the general public as well as professional 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00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=05b32b93" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 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4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=05b32b93" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" 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class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-12" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 12 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000686 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/" title="Self-Compassion for Work Stress and Burnout, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Burnout-Workshop.png 400w" alt="" title="SCC Burnout Workshop" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-12"> <span class="tribe-event-date-start">April 12 @ 11:00 am</span> - <span class="tribe-event-time">2:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/" title="Self-Compassion for Work Stress and Burnout, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for Work Stress and Burnout, with Kristin Neff </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-workshop-april-12-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> $135.00 </span> </div> </div> </article> </div> </div> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-26" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 26 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000292 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-spirit-rock cat_spirit-rock" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/" title="Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/02/spirit-rock-feature-image-with-modality-1.png 400w" alt="" title="spirit rock feature image with modality (1)" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-26"> <span class="tribe-event-date-start">April 26 @ 10:00 am</span> - <span class="tribe-event-date-end">April 27 @ 5:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/cultivating-sc-as-loving-connected-presence-spirit-rock/" title="Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Cultivating Self-Compassion as Loving, Connected Presence (in-person or online through Spirit Rock) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In this two-day program (on-site at Spirit Rock or online via Zoom), researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and ease.</div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-06" > June 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-28" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 28 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000740 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-external-self-compassion-academy cat_external-self-compassion-academy" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/" title="The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Academy-Amsterdam-1.png 400w" alt="" title="Self Compassion Academy Amsterdam (1)" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-28"> <span class="tribe-event-date-start">June 28 @ 10:00 am</span> - <span class="tribe-event-time">5:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/the-power-of-tender-and-fierce-self-compassion-live-with-kristin-neff-in-amsterdam/" title="The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > The Power of Tender and Fierce Self-Compassion (Live with Kristin Neff in Amsterdam) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This workshop will provide a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe. During the workshop, you’ll learn practical tools to respond to life’s challenges more productively. You'll learn to use tender self-compassion to accept yourself and your emotions, and fierce self-compassion to protect yourself and set healthy boundaries. When in balance, fierce and tender self-compassion provide strength and emotional resilience. </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-07" > July 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-07-26" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 26 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000735 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-cmsc cat_cmsc" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/" title="Self-Compassion for Caregivers with Kristin Neff (through CMSC)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/SC-for-Caregivers-Event-CMS.png 400w" alt="" title="SC for Caregivers Event CMS" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-07-26"> <span class="tribe-event-date-start">July 26 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-with-kristin-neff-through-cmsc-july-26-2025/" title="Self-Compassion for Caregivers with Kristin Neff (through CMSC)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for Caregivers with Kristin Neff (through CMSC) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour online workshop by Dr. Kristin Neff will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.</div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-09" > September 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-09-13" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 13 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000604 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/fierce-self-compassion-workshop-sept-13-2025/" title="Introduction to Fierce Self-Compassion, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Fierce-SC-Workshop.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Fierce-SC-Workshop-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Fierce-SC-Workshop-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Fierce-SC-Workshop.png 400w" alt="" title="SCC Fierce SC Workshop" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-09-13"> <span class="tribe-event-date-start">September 13 @ 11:00 am</span> - <span class="tribe-event-time">2:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/fierce-self-compassion-workshop-sept-13-2025/" title="Introduction to Fierce Self-Compassion, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Introduction to Fierce Self-Compassion, with Kristin Neff </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $135.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-10" > October 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-10-11" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 11 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000737 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-cmsc cat_cmsc" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-essentials-with-kristin-neff-october-11-2025/" title="Essentials of Self-Compassion, with Kristin Neff (through CSMC)" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Essentials.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Essentials-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Essentials-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/Self-Compassion-Essentials.png 400w" alt="" title="Self Compassion Essentials" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-10-11"> <span class="tribe-event-date-start">October 11 @ 11:00 am</span> - <span class="tribe-event-time">2:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-essentials-with-kristin-neff-october-11-2025/" title="Essentials of Self-Compassion, with Kristin Neff (through CSMC)" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Essentials of Self-Compassion, with Kristin Neff (through CSMC) </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour online workshop by Dr. Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring it into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-11" > November 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-11-08" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 8 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000644 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-kristin-neff tribe_events_cat-workshops cat_workshops tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-workshop-nov-8-2025/" title="Self-Compassion for Caregivers, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Caregivers-Workshop-1.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/SCC-Caregivers-Workshop-1-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Caregivers-Workshop-1-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/SCC-Caregivers-Workshop-1.png 400w" alt="" title="SCC Caregivers Workshop" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-11-08"> <span class="tribe-event-date-start">November 8 @ 11:00 am</span> - <span class="tribe-event-time">2:15 pm</span> <span class='timezone'> CST </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/self-compassion-for-caregivers-workshop-nov-8-2025/" title="Self-Compassion for Caregivers, with Kristin Neff" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Self-Compassion for Caregivers, with Kristin Neff </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> $135.00 </span> </div> </div> </article> </div> </div> </div> <nav class="tribe-events-calendar-list-nav tribe-events-c-nav"> <ul class="tribe-events-c-nav__list"> <li class="tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=05b32b93&eventDisplay=past" rel="prev" class="tribe-events-c-nav__prev tribe-common-b2 tribe-common-b1--min-medium" data-js="tribe-events-view-link" aria-label="Previous Events" title="Previous Events" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-nav__prev-icon-svg" xmlns="http://www.w3.org/2000/svg" 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</div> </div> </section> </div> </div> </div><div class="eael-accordion-list"> <div id="gatherings-with-kristin" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="4" aria-controls="elementor-tab-content-6024"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm144 276c0 6.6-5.4 12-12 12h-92v92c0 6.6-5.4 12-12 12h-56c-6.6 0-12-5.4-12-12v-92h-92c-6.6 0-12-5.4-12-12v-56c0-6.6 5.4-12 12-12h92v-92c0-6.6 5.4-12 12-12h56c6.6 0 12 5.4 12 12v92h92c6.6 0 12 5.4 12 12v56z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zM124 296c-6.6 0-12-5.4-12-12v-56c0-6.6 5.4-12 12-12h264c6.6 0 12 5.4 12 12v56c0 6.6-5.4 12-12 12H124z"></path></svg></span><div class="eael-accordion-tab-title">Gatherings with Kristin</div></div><div id="elementor-tab-content-6024" class="eael-accordion-content clearfix" data-tab="4" aria-labelledby="gatherings-with-kristin"><style>.elementor-widget-section .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-section .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-14895 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Search for Events by Keyword. </label> <input class="tribe-common-form-control-text__input tribe-events-c-search__input" data-js="tribe-events-events-bar-input-control-input" type="text" id="tribe-events-events-bar-keyword" name="tribe-events-views[tribe-bar-search]" value="" placeholder="Search for events" aria-label="Enter Keyword. 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Navigation </h3> <div class="tribe-events-c-view-selector tribe-events-c-view-selector--labels tribe-events-c-view-selector--tabs" data-js="tribe-events-view-selector"> <button class="tribe-events-c-view-selector__button tribe-common-c-btn__clear" data-js="tribe-events-view-selector-button" > <span class="tribe-events-c-view-selector__button-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__button-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__button-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__button-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__button-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide"> List </span> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <div class="tribe-events-c-view-selector__content" id="tribe-events-view-selector-content" data-js="tribe-events-view-selector-list-container" > <ul class="tribe-events-c-view-selector__list"> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active"> <a href="https://self-compassion.org/events/list/?shortcode=05e6673b" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=05e6673b" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=05e6673b" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.363.431V17.57c0 .238.163.431.363.431H18c.201 0 .364-.193.364-.431V.43c0-.238-.163-.431-.364-.431H.726c-.2 0-.363.193-.363.431zm.99.808h15.995v2.314H1.354V1.24zm15.995 3.449H1.354v12.07h15.994V4.687zM6.71 10.29v.862c0 .239.193.431.431.431h.862a.431.431 0 00.431-.43v-.863a.431.431 0 00-.43-.43H7.14a.431.431 0 00-.43.43zm3.448.862v-.862c0-.238.193-.43.431-.43h.862c.238 0 .431.192.431.43v.862a.431.431 0 01-.43.431h-.863a.431.431 0 01-.43-.43zm3.449-.862v.862c0 .239.193.431.43.431h.863a.431.431 0 00.43-.43v-.863a.431.431 0 00-.43-.43h-.862a.431.431 0 00-.431.43zm-10.345.862v-.862c0-.238.193-.43.43-.43h.863c.238 0 .43.192.43.43v.862a.431.431 0 01-.43.431h-.862a.431.431 0 01-.431-.43z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Week </span> </a> </li> </ul> </div> </div> </div> </div> <div class="tribe-events-c-top-bar tribe-events-header__top-bar"> <nav class="tribe-events-c-top-bar__nav tribe-common-a11y-hidden"> <ul class="tribe-events-c-top-bar__nav-list"> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=05e6673b&eventDisplay=past" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev" aria-label="Previous Events" title="Previous Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </a> </li> <li class="tribe-events-c-top-bar__nav-list-item"> <button class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next" aria-label="Next Events" title="Next Events" disabled > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </button> </li> </ul> </nav> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=05e6673b" class="tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden" data-js="tribe-events-view-link" aria-label="Click to select today's date" title="Click to select today's date" > Today</a> <div class="tribe-events-c-top-bar__datepicker"> <button class="tribe-common-c-btn__clear tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button" data-js="tribe-events-top-bar-datepicker-button" type="button" aria-label="Click to toggle datepicker" title="Click to toggle datepicker" > <time datetime="2025-02-20" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> Upcoming </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> Upcoming </span> </time> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <label class="tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide" for="tribe-events-top-bar-date" > Select date. </label> <input type="text" class="tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide" data-js="tribe-events-top-bar-date" id="tribe-events-top-bar-date" name="tribe-events-views[tribe-bar-date]" value="02/20/2025" tabindex="-1" autocomplete="off" readonly="readonly" /> <div class="tribe-events-c-top-bar__datepicker-container" data-js="tribe-events-top-bar-datepicker-container"></div> <template class="tribe-events-c-top-bar__datepicker-template-prev-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </template> <template class="tribe-events-c-top-bar__datepicker-template-next-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </template> </div> <div class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-03" > March 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-22" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 22 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000618 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-gatherings-with-kristin cat_gatherings-with-kristin tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/march-self-compassion-gathering-with-kristin-neff-2025/" title="March Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/March-Gathering-with-Kristin-Neff.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/March-Gathering-with-Kristin-Neff-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/March-Gathering-with-Kristin-Neff-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/March-Gathering-with-Kristin-Neff.png 400w" alt="Self-compassion Gathering with Kristin" title="March Gathering with Kristin Neff" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-22"> <span class="tribe-event-date-start">March 22 @ 11:00 am</span> - <span class="tribe-event-time">12:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/march-self-compassion-gathering-with-kristin-neff-2025/" title="March Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > March Gathering with Kristin </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/march-self-compassion-gathering-with-kristin-neff-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free – $25.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-23" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 23 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000619 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-gatherings-with-kristin cat_gatherings-with-kristin tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/april-self-compassion-gathering-with-kristin-2025/" title="April Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/April-Gathering-with-Kristin-Neff.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/April-Gathering-with-Kristin-Neff-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/April-Gathering-with-Kristin-Neff-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/April-Gathering-with-Kristin-Neff.png 400w" alt="Gathering with Kristin Neff" title="April Gathering with Kristin Neff" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-23"> <span class="tribe-event-date-start">April 23 @ 7:30 pm</span> - <span class="tribe-event-time">8:45 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/april-self-compassion-gathering-with-kristin-2025/" title="April Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > April Gathering with Kristin </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/april-self-compassion-gathering-with-kristin-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free – $25.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-05" > May 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-17" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 17 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000620 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-gatherings-with-kristin cat_gatherings-with-kristin tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/may-self-compassion-gathering-with-kristin-2025/" title="May Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/May-Gathering-with-Kristin-Neff.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/May-Gathering-with-Kristin-Neff-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/May-Gathering-with-Kristin-Neff-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/May-Gathering-with-Kristin-Neff.png 400w" alt="Gathering with Kristin Neff" title="May Gathering with Kristin Neff" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-17"> <span class="tribe-event-date-start">May 17 @ 11:00 am</span> - <span class="tribe-event-time">12:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/may-self-compassion-gathering-with-kristin-2025/" title="May Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > May Gathering with Kristin </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/may-self-compassion-gathering-with-kristin-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free – $25.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-06" > June 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-18" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 18 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000621 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-gatherings-with-kristin cat_gatherings-with-kristin tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/june-self-compassion-gathering-with-kristin-2025/" title="June Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/12/June-Gathering-with-Kristin-Neff.png" srcset="https://self-compassion.org/wp-content/uploads/2024/12/June-Gathering-with-Kristin-Neff-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/12/June-Gathering-with-Kristin-Neff-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/12/June-Gathering-with-Kristin-Neff.png 400w" alt="Gathering with Kristin Neff" title="June Gathering with Kristin Neff" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-18"> <span class="tribe-event-date-start">June 18 @ 7:30 pm</span> - <span class="tribe-event-time">8:45 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/june-self-compassion-gathering-with-kristin-2025/" title="June Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > June Gathering with Kristin </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free – $25.00 </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-07" > July 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-07-19" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 19 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000622 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-gatherings-with-kristin cat_gatherings-with-kristin tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/july-self-compassion-gathering-with-kristin-2025/" title="July Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2025/01/July-Gathering-with-Kristin-Neff.png" srcset="https://self-compassion.org/wp-content/uploads/2025/01/July-Gathering-with-Kristin-Neff-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2025/01/July-Gathering-with-Kristin-Neff-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2025/01/July-Gathering-with-Kristin-Neff.png 400w" alt="Gathering with Kristin Neff" title="July Gathering with Kristin Neff" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-07-19"> <span class="tribe-event-date-start">July 19 @ 11:00 am</span> - <span class="tribe-event-time">12:15 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/july-self-compassion-gathering-with-kristin-2025/" title="July Gathering with Kristin" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > July Gathering with Kristin </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> In these monthly events, Kristin will open with a guided self-compassion meditation, followed by a live question-and-answer period.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free – $25.00 </span> </div> </div> </article> </div> </div> </div> <nav class="tribe-events-calendar-list-nav tribe-events-c-nav"> <ul class="tribe-events-c-nav__list"> <li class="tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=05e6673b&eventDisplay=past" rel="prev" class="tribe-events-c-nav__prev tribe-common-b2 tribe-common-b1--min-medium" data-js="tribe-events-view-link" aria-label="Previous Events" title="Previous Events" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left 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noindex" > iCalendar </a> </li> <li class="tribe-events-c-subscribe-dropdown__list-item"> <a href="https://outlook.office.com/owa?path=/calendar/action/compose&rru=addsubscription&url=webcal%3A%2F%2Fself-compassion.org%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist%26tribe_events_cat%3Dgatherings-with-kristin&name=Self-Compassion+Join+an+event+that+supports+your+self-compassion+journey+-+Self-Compassion" class="tribe-events-c-subscribe-dropdown__list-item-link" target="_blank" rel="noopener noreferrer nofollow noindex" > Outlook 365 </a> </li> <li class="tribe-events-c-subscribe-dropdown__list-item"> <a href="https://outlook.live.com/owa?path=/calendar/action/compose&rru=addsubscription&url=webcal%3A%2F%2Fself-compassion.org%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist%26tribe_events_cat%3Dgatherings-with-kristin&name=Self-Compassion+Join+an+event+that+supports+your+self-compassion+journey+-+Self-Compassion" class="tribe-events-c-subscribe-dropdown__list-item-link" target="_blank" rel="noopener noreferrer nofollow noindex" > Outlook Live </a> </li> <li class="tribe-events-c-subscribe-dropdown__list-item"> <a href="https://self-compassion.org/events/list/?shortcode=05e6673b&ical=1" class="tribe-events-c-subscribe-dropdown__list-item-link" target="_blank" rel="noopener noreferrer nofollow noindex" > Export .ics file </a> </li> <li class="tribe-events-c-subscribe-dropdown__list-item"> <a href="https://self-compassion.org/events/list/?shortcode=05e6673b&outlook-ical=1#038;ical=1" class="tribe-events-c-subscribe-dropdown__list-item-link" target="_blank" rel="noopener noreferrer nofollow noindex" > Export Outlook .ics file </a> </li> </ul> </div> </div> </div> </div> </div> <script class="tribe-events-breakpoints"> ( function () { var completed = false; function initBreakpoints() { if ( completed ) { // This was fired already and completed no need to attach to the event listener. 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type='application/json'>{"_tec_view_rest_nonce_primary":"93caf59907","_tec_view_rest_nonce_secondary":""}</script> </div> </div> </div> </div> </div> </section> </div> </div> </div><div class="eael-accordion-list"> <div id="guest-conversations" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="5" aria-controls="elementor-tab-content-6025"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm144 276c0 6.6-5.4 12-12 12h-92v92c0 6.6-5.4 12-12 12h-56c-6.6 0-12-5.4-12-12v-92h-92c-6.6 0-12-5.4-12-12v-56c0-6.6 5.4-12 12-12h92v-92c0-6.6 5.4-12 12-12h56c6.6 0 12 5.4 12 12v92h92c6.6 0 12 5.4 12 12v56z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus-circle" 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data-js="tribe-events-view" data-view-rest-url="https://self-compassion.org/wp-json/tribe/views/v2/html" data-view-rest-method="POST" data-view-manage-url="" data-view-shortcode="6f144b71" data-view-breakpoint-pointer="13ba613c-c6bc-4550-a797-6094366eaaa7" > <div class="tribe-common-l-container tribe-events-l-container"> <div class="tribe-events-view-loader tribe-common-a11y-hidden" role="alert" aria-live="polite" > <span class="tribe-events-view-loader__text tribe-common-a11y-visual-hide"> 9 events found. </span> <div class="tribe-events-view-loader__dots tribe-common-c-loader"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--first" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle cx="7.5" cy="7.5" r="7.5"/></svg> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--dot tribe-common-c-loader__dot tribe-common-c-loader__dot--second" viewBox="0 0 15 15" xmlns="http://www.w3.org/2000/svg"><circle 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skeptical of self-compassion at first, he has since come to see the key role that self-compassion plays in wellbeing.\u00a0 He has a hilarious Ted talk called <a href="https://youtu.be/NuhIzO57HVk">The Benefits of Not Being a Jerk to Yourself</a>.\u00a0 Dan\u2019s interests have expanded well beyond meditation to encompass all aspects of human flourishing, including work, fitness, relationships, sleep, and more.\\n\\nJoin us for an engaging <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> with Dan as we explore the role of self-compassion in his personal journey and discover how he is integrating it into his life and 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She was one of the first teachers of the Mindful Self-Compassion program and has adapted MSC practices to help parents.\\n\\nAs co-founder and teacher at the <a href="https://www.chacmc.org/" target="_blank" rel="noopener">Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance</a>, Susan served as president of the <a href="https://meditationandpsychotherapy.org/" target="_blank" rel="noopener">Institute for Meditation and Psychotherapy</a> from 2010 to 2020. She is the author of <a href="https://amzn.to/3C7rkbt" target="_blank" rel="noopener"><em>Self-Compassion for Parents: Nurture Your Child by Caring for Yourself</em></a>.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> as we explore how parents can use self-compassion to ease their own stress and help children prosper and thrive. 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She is also the author of <a href="https://amzn.to/40oTjgG" target="_blank" rel="noopener"><em>Self-Compassion for Educators: Mindful Practices to Awaken Wellbeing and Grow Your Resilience</em></a>. She created the <a href="https://lisabaylis.com/six-weeks/">Courageous Compassion for Educators</a> program, a six-week online course that helps educators create a culture of compassion, awareness, and presence in the classroom. Teachers experience high rates of stress, burnout, and turnover. \u00a0Lisa helps them use self-compassion to be resilient while modeling the skill of self-compassion for students.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> as we explore how self-compassion can help teachers do their essential work in the world with the resource of self-compassion. \u00a0This supportive mindset not only enhances educators\\' well-being and reduces burnout, it reconnects them to their core values and helps restore the joy of teaching.","image":"https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Lisa-Baylis.png","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/","price":"0","category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-02-07T00:00:00+00:00","validThrough":"2025-05-07T00:00:00+00:00"},{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/","price":0,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-02-07T00:00:00+00:00","validThrough":"2025-05-07T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-05-07T19:30:00-05:00","endDate":"2025-05-07T20:30:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Conversation with Ashley Kuchar","description":"<a href="https://www.failbettertraining.com/fail-better-training-team" target="_blank" rel="noopener">Ashley Kuchar, PhD</a> is a former star college basketball player and the founder of <a href="https://www.failbettertraining.com/" target="_blank" rel="noopener">Fail Better Training</a>, which teaches athletes, coaches, and professionals how to use self-compassion to improve their performance. Ashley completed her dissertation under the supervision of Kristin Neff at the University of Texas at Austin. \u00a0She developed the <a href="https://www.failbettertraining.com/reset-program-details/" target="_blank" rel="noopener">RESET</a> resilience program, an empirically supported self-compassion training program that was found to increase athlete adaptive coping and athletic performance.\\n\\nMany people in the business and sports world assume that self-compassion interferes with motivation and performance, but building inner strength and acting as a wise supportive coach actually helps us achieve our full potential.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> as we explore the research on self-compassion for athletes, and Ashley\\'s impactful work in fostering resilience and well-being in sports and beyond!","image":"https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar.png","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/","price":"0","category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-03-07T00:00:00+00:00","validThrough":"2025-06-07T00:00:00+00:00"},{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/","price":0,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-03-07T00:00:00+00:00","validThrough":"2025-06-07T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-06-07T11:00:00-05:00","endDate":"2025-06-07T12:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Conversation with Scott Shigeoka","description":"<a href="https://scottshigeoka.com/" target="_blank" rel="noopener">Scott Shigeoka</a> is a fellow at UC Berkeley\\'s Greater Good Science Center and the author of the award-winning bestseller <a href="https://seekthebook.com/" target="_blank" rel="noopener"><em>SEEK: How Curiosity Can Transform Your Life and Change the World</em></a>. His work focuses on how to help people become more curious.\u00a0 Curiosity about other people\\'s experiences and viewpoints helps bridge differences and create connections. It\\'s essential to developing the sense of common humanity that lies at the foundation of self-compassion. He has shared his insights on the importance of curiosity to audiences worldwide, including on the <a href="https://www.youtube.com/watch?v=xI5M7dAAQi4&t=18s">Today Show</a>.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> as we explore Scott\\'s transformative work on the power of curiosity and the role that self-compassion plays in opening our hearts and minds.\\n<p style="text-align: center;"></p>","image":"https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka.png","url":"https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/","price":"0","category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-04-02T00:00:00+00:00","validThrough":"2025-07-02T00:00:00+00:00"},{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/","price":0,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-04-02T00:00:00+00:00","validThrough":"2025-07-02T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-07-02T19:30:00-05:00","endDate":"2025-07-02T20:30:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Conversation with Susan Kaiser Greenland","description":"<a href="https://susankaisergreenland.com/" target="_blank" rel="noopener">Susan Kaiser Greenland</a> is a mindfulness educator and bestselling author known for translating global wisdom traditions into practical everyday practices. In the early 2000s, she pioneered the introduction of secular mindfulness in classrooms with her Inner Kids model which has been shown to help kids manage stress. She wrote <a href="https://amzn.to/40loZDQ"><em>The Mindful Child</em></a> and <a href="https://amzn.to/48qPDgx"><em>Mindful Games</em></a>, creating dozens of fun activities that parents can do with their children to help them learn mindfulness and compassion. You can watch her TedX talk about teaching the ABC\\'s of Attention, Balance, and Compassion <a href="https://www.youtube.com/watch?v=LpMvTTIr2p4">here</a>. Her latest book, <a href="https://susankaisergreenland.com/real-world-enlightenment" target="_blank" rel="noopener"><em>Real World Enlightenment</em></a>, offers powerful tools for adult seekers, drawing on her experiences as an educator to provide strategies for navigating the pressures of contemporary life while fostering meaningful connections.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> as we explore the role of self-compassion in Susan\\'s personal life and work, including the activities that parents and caregivers can use to build skills of mindfulness and compassion in their children and themselves.","image":"https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Susan-Kaiser-Greenland.png","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/","offers":[{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/","price":"0","category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-05-02T00:00:00+00:00","validThrough":"2025-08-02T00:00:00+00:00"},{"@type":"Offer","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/","price":0,"category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2025-05-02T00:00:00+00:00","validThrough":"2025-08-02T00:00:00+00:00"}],"eventAttendanceMode":"https://schema.org/OnlineEventAttendanceMode","eventStatus":"https://schema.org/EventScheduled","startDate":"2025-08-02T11:00:00-05:00","endDate":"2025-08-02T12:00:00-05:00","organizer":{"@type":"Person","name":"The Self-Compassion Community","description":"","image":"https://self-compassion.org/wp-content/uploads/2024/01/image-3.webp","url":"","telephone":"","email":"SCCommunity@self-compassion.org","sameAs":""},"performer":"Organization","location":{"@type":"VirtualLocation","url":"https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/"}},{"@context":"http://schema.org","@type":"Event","name":"Conversation with Ann Saffi Biasetti","description":"<a href="https://www.anembodiedlife.com/" target="_blank" rel="noopener">Ann Saffi Biasetti, PhD</a> is a practicing psychotherapist and MSC teacher who specializes in using self-compassion to help people develop a healthier relationship with food and their bodies. 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See his TedX talk on Anger, Compassion, and What It Means To Be Strong <a href="https://youtu.be/QG4Z185MBJE">here</a>. \u00a0He is the author of <a href="https://www.amazon.com/Compassionate-Mind-Guide-Managing-Anger-Compassion-Focused/dp/1608820378/" target="_blank" rel="noopener"><em>The Compassionate Mind Approach to Managing Your Anger</em></a>, <em><a href="https://youtu.be/QG4Z185MBJE">The Anger Workbook</a></em>, and <em><a href="https://youtu.be/QG4Z185MBJE">CFT Made Simple</a></em>.\\n\\nJoin us for a <a href="https://self-compassion.org/guest-conversations-public-events/" target="_blank" rel="noopener">conversation</a> with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling 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id="tribe-events-c-view-selector__button-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__button-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide"> List </span> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <div class="tribe-events-c-view-selector__content" id="tribe-events-view-selector-content" data-js="tribe-events-view-selector-list-container" > <ul class="tribe-events-c-view-selector__list"> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active"> <a href="https://self-compassion.org/events/list/?shortcode=6f144b71" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z" class="tribe-common-c-svgicon__svg-fill"/><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-0)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><g clip-path="url(#tribe-events-c-view-selector__list-item-icon-svg-1)" class="tribe-common-c-svgicon__svg-fill"><path fill-rule="evenodd" clip-rule="evenodd" d="M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z"/><path d="M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z"/></g><defs><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-0"><path transform="translate(3.451 4)" d="M0 0h13v4H0z"/></clipPath><clipPath id="tribe-events-c-view-selector__list-item-icon-svg-1"><path transform="translate(3.451 10)" d="M0 0h13v4H0z"/></clipPath></defs></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> List </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month"> <a href="https://self-compassion.org/events/month/?shortcode=6f144b71" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 18 19" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Month </span> </a> </li> <li class="tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--week"> <a href="https://self-compassion.org/events/week/?shortcode=6f144b71" class="tribe-events-c-view-selector__list-item-link" data-js="tribe-events-view-link" > <span class="tribe-events-c-view-selector__list-item-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--week tribe-events-c-view-selector__list-item-icon-svg" viewBox="0 0 19 18" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M.363.431V17.57c0 .238.163.431.363.431H18c.201 0 .364-.193.364-.431V.43c0-.238-.163-.431-.364-.431H.726c-.2 0-.363.193-.363.431zm.99.808h15.995v2.314H1.354V1.24zm15.995 3.449H1.354v12.07h15.994V4.687zM6.71 10.29v.862c0 .239.193.431.431.431h.862a.431.431 0 00.431-.43v-.863a.431.431 0 00-.43-.43H7.14a.431.431 0 00-.43.43zm3.448.862v-.862c0-.238.193-.43.431-.43h.862c.238 0 .431.192.431.43v.862a.431.431 0 01-.43.431h-.863a.431.431 0 01-.43-.43zm3.449-.862v.862c0 .239.193.431.43.431h.863a.431.431 0 00.43-.43v-.863a.431.431 0 00-.43-.43h-.862a.431.431 0 00-.431.43zm-10.345.862v-.862c0-.238.193-.43.43-.43h.863c.238 0 .43.192.43.43v.862a.431.431 0 01-.43.431h-.862a.431.431 0 01-.431-.43z" class="tribe-common-c-svgicon__svg-fill"/></svg> </span> <span class="tribe-events-c-view-selector__list-item-text"> Week </span> </a> </li> </ul> </div> </div> </div> </div> <div class="tribe-events-c-top-bar tribe-events-header__top-bar"> <nav class="tribe-events-c-top-bar__nav tribe-common-a11y-hidden"> <ul class="tribe-events-c-top-bar__nav-list"> <li class="tribe-events-c-top-bar__nav-list-item"> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=6f144b71&eventDisplay=past" class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev" aria-label="Previous Events" title="Previous Events" data-js="tribe-events-view-link" > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </a> </li> <li class="tribe-events-c-top-bar__nav-list-item"> <button class="tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next" aria-label="Next Events" title="Next Events" disabled > <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </button> </li> </ul> </nav> <a href="https://self-compassion.org/events/list/?pagename=public-events-calendar&shortcode=6f144b71" class="tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden" data-js="tribe-events-view-link" aria-label="Click to select today's date" title="Click to select today's date" > Today</a> <div class="tribe-events-c-top-bar__datepicker"> <button class="tribe-common-c-btn__clear tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button" data-js="tribe-events-top-bar-datepicker-button" type="button" aria-label="Click to toggle datepicker" title="Click to toggle datepicker" > <time datetime="2025-02-20" class="tribe-events-c-top-bar__datepicker-time" > <span class="tribe-events-c-top-bar__datepicker-mobile"> Upcoming </span> <span class="tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden"> Upcoming </span> </time> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg" viewBox="0 0 10 7" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z" class="tribe-common-c-svgicon__svg-fill"/></svg> </button> <label class="tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide" for="tribe-events-top-bar-date" > Select date. </label> <input type="text" class="tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide" data-js="tribe-events-top-bar-date" id="tribe-events-top-bar-date" name="tribe-events-views[tribe-bar-date]" value="02/20/2025" tabindex="-1" autocomplete="off" readonly="readonly" /> <div class="tribe-events-c-top-bar__datepicker-container" data-js="tribe-events-top-bar-datepicker-container"></div> <template class="tribe-events-c-top-bar__datepicker-template-prev-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z"/></svg> </template> <template class="tribe-events-c-top-bar__datepicker-template-next-icon"> <svg class="tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 10 16" aria-hidden="true"><path d="M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z"/></svg> </template> </div> <div class="tribe-events-c-top-bar__actions tribe-common-a11y-hidden"> </div> </div> </header> <div class="tribe-events-calendar-list"> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-03" > March 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-03-05" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 5 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000607 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-dan-harris-march-5-2025/" title="Conversation with Dan Harris" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Dan-Harris.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Dan-Harris-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Dan-Harris-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Dan-Harris.png 400w" alt="Conversation with Dan Harris" title="Guest Conversation with Dan Harris" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-03-05"> <span class="tribe-event-date-start">March 5 @ 7:30 pm</span> - <span class="tribe-event-time">8:30 pm</span> <span class='timezone'> CST </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-dan-harris-march-5-2025/" title="Conversation with Dan Harris" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Dan Harris </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Dan Harris, the best-selling author of the book 10% Happier, host of the 10% Happier podcast and former ABC News anchor. They'll discuss how he transformed from a self-compassion skeptic to champion.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-dan-harris-march-5-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-04" > April 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-04-05" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 5 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000608 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-pollak-april-5-2025/" title="Conversation with Susan Pollak" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Susan-Pollak-.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Susan-Pollak--300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Susan-Pollak--150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Susan-Pollak-.png 400w" alt="Conversation with Susan Pollak" title="Guest Conversation with Susan Pollak" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-04-05"> <span class="tribe-event-date-start">April 5 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-pollak-april-5-2025/" title="Conversation with Susan Pollak" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Susan Pollak </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Dr. Susan M. Pollak, author of the book Self-Compassion for Parents, as they explore how self-compassion can help parents show up for themselves and their children in a supportive way. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-pollak-april-5-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-05" > May 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-05-07" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 7 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000609 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/" title="Conversation with Lisa Baylis" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Lisa-Baylis.png" srcset="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Lisa-Baylis-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Lisa-Baylis-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Lisa-Baylis.png 400w" alt="Conversation with Lisa Baylis" title="Guest Conversation with Lisa Baylis" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-05-07"> <span class="tribe-event-date-start">May 7 @ 7:30 pm</span> - <span class="tribe-event-time">8:30 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/" title="Conversation with Lisa Baylis" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Lisa Baylis </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Lisa Baylis, author of the book Self-Compassion for Educators. They’ll explore how self-compassion fosters resilience in educators and students, reduces teacher burnout and restores joy in the classroom.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-lisa-baylis-may-7-2025/#tribe-tickets__tickets-form" class="tribe-events-c-small-cta__link tribe-common-cta tribe-common-cta--thin-alt" > Get Tickets </a> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-06" > June 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-06-07" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 7 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000610 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/" title="Conversation with Ashley Kuchar" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar.png" srcset="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar.png 400w" alt="Conversation with Ashley Kuchar" title="Guest Conversation with Ashley Kuchar" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-06-07"> <span class="tribe-event-date-start">June 7 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/" title="Conversation with Ashley Kuchar" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Ashley Kuchar </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Dr. Ashley Kuchar. Ashley developed and researched the RESET resilience program, an empirically supported self-compassion training that was found to increase athlete adaptive coping and athletic performance. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-07" > July 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-07-02" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Wed </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 2 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000611 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/" title="Conversation with Scott Shigeoka" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka.png" srcset="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka.png 400w" alt="Conversation with Scott Shigeoka" title="Guest Conversation with Scott Shigeoka" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-07-02"> <span class="tribe-event-date-start">July 2 @ 7:30 pm</span> - <span class="tribe-event-time">8:30 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-july-2-2025/" title="Conversation with Scott Shigeoka" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Scott Shigeoka </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Scott Shigeoka, author of SEEK: How Curiosity Can Transform Your Life and Change the World. They’ll discuss his insights into how to become more curious, and the role that self-compassion plays in opening our hearts and minds.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-08" > August 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-08-02" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 2 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000612 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/" title="Conversation with Susan Kaiser Greenland" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Susan-Kaiser-Greenland.png" srcset="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Susan-Kaiser-Greenland-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Susan-Kaiser-Greenland-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Susan-Kaiser-Greenland.png 400w" alt="Conversation with Susan Kaiser Greenland" title="Guest Conversation with Susan Kaiser Greenland" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-08-02"> <span class="tribe-event-date-start">August 2 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-susan-kaiser-greenland-august-2-2025/" title="Conversation with Susan Kaiser Greenland" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Susan Kaiser Greenland </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Susan Kaiser Greenland, a mindfulness educator and author of several books including The Mindful Child, as they discuss her innovative work creating fun activities for parents and caregivers to teach mindfulness and compassion to children. </div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-09" > September 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-09-06" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 6 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000613 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-ann-saffi-biasetti-september-6-2025/" title="Conversation with Ann Saffi Biasetti" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Ann-Biasetti.png" srcset="https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Ann-Biasetti-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Ann-Biasetti-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/11/Guest-Conversation-with-Ann-Biasetti.png 400w" alt="Conversation with Ann Biasetti and Kristin Neff" title="Guest Conversation with Ann Biasetti" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-09-06"> <span class="tribe-event-date-start">September 6 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-ann-saffi-biasetti-september-6-2025/" title="Conversation with Ann Saffi Biasetti" rel="bookmark" class="tribe-events-calendar-list__event-title-link tribe-common-anchor-thin" > Conversation with Ann Saffi Biasetti </a> </h3> </header> <div class="tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden"> Join Kristin for a conversation with Ann Saffi Biasetti, a psychotherapist and author of the book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. They'll explore how self-compassion can help us develop a healthier body image and heal our relationship to our bodies and food.</div> <div class="tribe-events-c-small-cta tribe-common-b3 tribe-events-calendar-list__event-cost"> <span class="tribe-events-c-small-cta__price"> Free </span> </div> </div> </article> </div> </div> <h2 class="tribe-events-calendar-list__month-separator"> <time class="tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt" datetime="2025-10" > October 2025 </time> </h2> <div class="tribe-common-g-row tribe-events-calendar-list__event-row" > <div class="tribe-events-calendar-list__event-date-tag tribe-common-g-col"> <time class="tribe-events-calendar-list__event-date-tag-datetime" datetime="2025-10-04" aria-hidden="true"> <span class="tribe-events-calendar-list__event-date-tag-weekday"> Sat </span> <span class="tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium"> 4 </span> </time> </div> <div class="tribe-events-calendar-list__event-wrapper tribe-common-g-col"> <article class="tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10000614 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-guest-conversations cat_guest-conversations tribe-events-virtual-event" > <div class="tribe-events-calendar-list__event-featured-image-wrapper tribe-common-g-col"> <a href="https://self-compassion.org/event/conversation-with-kristin-neff-and-sharon-salzberg-october-4-2025/" title="Conversation with Sharon Salzberg" rel="bookmark" class="tribe-events-calendar-list__event-featured-image-link" tabindex="-1" aria-hidden="true" > <img src="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Sharon-Salzberg.png" srcset="https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Sharon-Salzberg-300x225.png 300w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Sharon-Salzberg-150x113.png 150w, https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Sharon-Salzberg.png 400w" alt="Conversation with Sharon Salzberg" title="Guest Conversation with Sharon Salzberg" class="tribe-events-calendar-list__event-featured-image" width="400" height="300" /> </a> </div> <div class="tribe-events-calendar-list__event-details tribe-common-g-col"> <header class="tribe-events-calendar-list__event-header"> <div class="tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2"> <time class="tribe-events-calendar-list__event-datetime" datetime="2025-10-04"> <span class="tribe-event-date-start">October 4 @ 11:00 am</span> - <span class="tribe-event-time">12:00 pm</span> <span class='timezone'> CDT </span> </time> </div> <h3 class="tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium"> <a 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Please take a moment to share your reasons for cancelling your membership so we can better serve our community.</p> </div> <div class="elementor-element elementor-element-a499858 elementor-widget__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form" data-id="a499858" data-element_type="widget" data-settings="{"step_next_label":"Next","step_previous_label":"Previous","step_type":"none","button_width":"100","step_icon_shape":"circle"}" data-widget_type="form.default"> <form class="elementor-form" method="post" id="cancellation_form" name="Cancellation Form"> <input type="hidden" name="post_id" value="33210"/> <input type="hidden" name="form_id" value="a499858"/> <input type="hidden" name="referer_title" value="Join an event that supports your self-compassion journey - Self-Compassion" /> <input type="hidden" name="queried_id" value="7576"/> <div class="elementor-form-fields-wrapper elementor-labels-"> <div class="elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_1754a0a elementor-col-100 elementor-field-required"> <label for="form-field-field_1754a0a" class="elementor-field-label elementor-screen-only"> Reason </label> <div class="elementor-field elementor-select-wrapper remove-before "> <div class="select-caret-down-wrapper"> <svg aria-hidden="true" class="e-font-icon-svg e-eicon-caret-down" viewBox="0 0 571.4 571.4" xmlns="http://www.w3.org/2000/svg"><path d="M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z"></path></svg> </div> <select name="form_fields[field_1754a0a]" id="form-field-field_1754a0a" class="elementor-field-textual elementor-size-sm" required="required"> <option value="Select the best option">Select the best option</option> <option value="Financial constraints">Financial constraints</option> <option value="Membership doesn't meet my needs">Membership doesn't meet my needs</option> <option value="Other">Other</option> </select> </div> </div> <div class="elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-scholar_info elementor-col-100"> <label for="form-field-scholar_info" class="elementor-field-label elementor-screen-only"> Scholarship Info </label> <div class="elementor-field-subgroup"> <span class="elementor-field-option"> <input type="checkbox" name="form_fields[scholar_info]" id="form-field-scholar_info" class="elementor-field elementor-size-sm elementor-acceptance-field"> <label for="form-field-scholar_info">Would you like us to send you information about our scholarhsip program?</label> </span> </div> </div> <div class="elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-feedback_field elementor-col-100"> <label for="form-field-feedback_field" class="elementor-field-label elementor-screen-only"> Feedback </label> <textarea class="elementor-field-textual elementor-field elementor-size-sm" name="form_fields[feedback_field]" id="form-field-feedback_field" rows="4" placeholder="Please give us some feedback about your needs and how we could improve in the future"></textarea> </div> <div class="elementor-field-type-hidden elementor-field-group elementor-column elementor-field-group-user_email elementor-col-100"> <input size="1" type="hidden" name="form_fields[user_email]" id="form-field-user_email" class="elementor-field elementor-size-sm elementor-field-textual"> </div> <div class="elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons"> <button class="elementor-button elementor-size-sm" type="submit"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Submit</span> </span> </button> </div> </div> </form> </div> <div class="elementor-element elementor-element-16ece7f elementor-widget elementor-widget-shortcode" data-id="16ece7f" data-element_type="widget" data-widget_type="shortcode.default"> <div class="elementor-shortcode"><script> jQuery(document).ready(function($) { // Function to handle change in select#reason_field $("#form-field-field_1754a0a").change(function() { var selectedValue = $(this).val().trim(); console.log(selectedValue); // Show/hide elements based on selected value if (selectedValue === "Financial constraints") { $(".elementor-field-group-scholar_info").show(); $(".elementor-field-group-feedback_field").hide(); } else if (selectedValue === "Membership doesn't meet my needs") { $(".elementor-field-group-feedback_field").show(); $(".elementor-field-group-scholar_info").hide(); }else if (selectedValue === "Other") { $(".elementor-field-group-feedback_field").show(); $(".elementor-field-group-scholar_info").hide(); } }); }); </script></div> </div> </div> </div> </div> </section> </div> <div data-elementor-type="popup" data-elementor-id="14532" class="elementor elementor-14532 elementor-location-popup" data-elementor-settings="{"entrance_animation":"zoomIn","exit_animation":"zoomIn","entrance_animation_duration":{"unit":"px","size":0.5,"sizes":[]},"open_selector":"a[href=\"#deals-menu\"]","a11y_navigation":"yes","triggers":[],"timing":[]}" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-9a324b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9a324b1" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69ee6c9" data-id="69ee6c9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-inner-section elementor-element elementor-element-e03546d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e03546d" data-element_type="section" id="monthly_rates"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-efb7641" data-id="efb7641" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-952ed4d elementor-widget elementor-widget-heading" data-id="952ed4d" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Yearly</span> </div> <div class="elementor-element elementor-element-a374dda elementor-widget elementor-widget-heading" data-id="a374dda" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>139.00</span> <span class="subscription-details"> / year</span></h2> </div> <div class="elementor-element elementor-element-07228b3 elementor-widget elementor-widget-heading" data-id="07228b3" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">25% discount on workshops<br> 30-day money-back guarantee</span> </div> <div class="elementor-element elementor-element-d3dbef9 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="d3dbef9" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=7536" data-quantity="1" data-product_id="7536" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> <div class="elementor-element elementor-element-02d44b8 elementor-align-center elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button" data-id="02d44b8" data-element_type="widget" data-widget_type="button.default"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://self-compassion.org/self-compassion-community/?add-to-cart=49492"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-842bc43" data-id="842bc43" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b88c669 elementor-widget elementor-widget-heading" data-id="b88c669" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Monthly</span> </div> <div class="elementor-element elementor-element-c1adf4e elementor-widget elementor-widget-heading" data-id="c1adf4e" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>14.00</span> <span class="subscription-details"> / month</span></h2> </div> <div class="elementor-element elementor-element-8dae500 elementor-widget elementor-widget-heading" data-id="8dae500" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Best plan to check us out. <br> Upgrade or cancel any time</span> </div> <div class="elementor-element elementor-element-59d6e51 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="59d6e51" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=7174" data-quantity="1" data-product_id="7174" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> <div class="elementor-element elementor-element-1b3b6ad elementor-align-center elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button" data-id="1b3b6ad" data-element_type="widget" data-widget_type="button.default"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://self-compassion.org/self-compassion-community/?add-to-cart=49491"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> </div> </section> </div> </div> </div> </section> </div> <div data-elementor-type="popup" data-elementor-id="13351" class="elementor elementor-13351 elementor-location-popup" data-elementor-settings="{"entrance_animation":"slideInLeft","exit_animation":"slideInLeft","entrance_animation_duration":{"unit":"px","size":1,"sizes":[]},"prevent_close_on_background_click":"yes","a11y_navigation":"yes","triggers":{"scrolling_offset":20,"scrolling":"yes","scrolling_direction":"down"},"timing":{"times_period":"month","times":"yes","logged_in":"yes","times_times":3,"logged_in_users":"all"}}" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-10d5f77 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="10d5f77" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bbb505" data-id="8bbb505" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-inner-section elementor-element elementor-element-e5ade15 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="e5ade15" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-745b5df" data-id="745b5df" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-bb28745 elementor-widget elementor-widget-heading" data-id="bb28745" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default">Subscribe to receive FREE regular self-compassion info and practices from Dr. Kristin Neff!</h2> </div> <div class="elementor-element elementor-element-b9d80ce elementor-widget__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form" data-id="b9d80ce" data-element_type="widget" data-settings="{"step_next_label":"Next","step_previous_label":"Previous","button_width":"100","step_type":"number_text","step_icon_shape":"circle"}" data-widget_type="form.default"> <form class="elementor-form" method="post" name="Self Compassion Newsletter Opt In"> <input type="hidden" name="post_id" value="13351"/> <input type="hidden" name="form_id" value="b9d80ce"/> <input type="hidden" name="referer_title" value="Join an event that supports your self-compassion journey - Self-Compassion" /> <input type="hidden" name="queried_id" value="7576"/> <div class="elementor-form-fields-wrapper elementor-labels-"> <div class="elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100"> <label for="form-field-name" class="elementor-field-label elementor-screen-only"> First Name </label> <input size="1" type="text" name="form_fields[name]" id="form-field-name" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="First Name"> </div> <div class="elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required"> <label for="form-field-email" class="elementor-field-label elementor-screen-only"> Email </label> <input size="1" type="email" name="form_fields[email]" id="form-field-email" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Email" required="required"> </div> <div class="elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons"> <button class="elementor-button elementor-size-sm elementor-animation-shrink" type="submit"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Subscribe</span> </span> </button> </div> </div> </form> </div> </div> </div> </div> </section> </div> </div> </div> </section> </div> <div data-elementor-type="popup" data-elementor-id="12566" class="elementor elementor-12566 elementor-location-popup" data-elementor-settings="{"entrance_animation":"zoomIn","exit_animation":"zoomIn","entrance_animation_duration":{"unit":"px","size":0.5,"sizes":[]},"open_selector":"a[href=\"#reduced-rates-menu\"]","a11y_navigation":"yes","triggers":[],"timing":[]}" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-9a324b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9a324b1" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69ee6c9" data-id="69ee6c9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-inner-section elementor-element elementor-element-e03546d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e03546d" data-element_type="section" id="monthly_rates"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-efb7641" data-id="efb7641" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-952ed4d elementor-widget elementor-widget-heading" data-id="952ed4d" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Yearly</span> </div> <div class="elementor-element elementor-element-7e33d80 elementor-widget elementor-widget-heading" data-id="7e33d80" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>89.00</span></h2> </div> <div class="elementor-element elementor-element-9a67d0b elementor-widget elementor-widget-heading" data-id="9a67d0b" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Money back guarantee within 30 days</span> </div> <div class="elementor-element elementor-element-d3dbef9 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="d3dbef9" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=8568" data-quantity="1" data-product_id="8568" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-842bc43" data-id="842bc43" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b88c669 elementor-widget elementor-widget-heading" data-id="b88c669" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Monthly</span> </div> <div class="elementor-element elementor-element-3ec0080 elementor-widget elementor-widget-heading" data-id="3ec0080" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>9.00</span> <span class="subscription-details"> / month for 12 months</span></h2> </div> <div class="elementor-element elementor-element-5dca9e7 elementor-widget elementor-widget-heading" data-id="5dca9e7" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Cancel any time</span> </div> <div class="elementor-element elementor-element-59d6e51 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="59d6e51" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=8563" data-quantity="1" data-product_id="8563" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> </div> </section> </div> </div> </div> </section> </div> <div data-elementor-type="popup" data-elementor-id="12322" class="elementor elementor-12322 elementor-location-popup" data-elementor-settings="{"entrance_animation":"zoomIn","exit_animation":"zoomIn","entrance_animation_duration":{"unit":"px","size":0.5,"sizes":[]},"open_selector":"a[href=\"#scholarship-deals\"]","a11y_navigation":"yes","triggers":[],"timing":[]}" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-9a324b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9a324b1" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a67e632" data-id="a67e632" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e640673 elementor-widget elementor-widget-image" data-id="e640673" data-element_type="widget" data-widget_type="image.default"> <img width="800" height="800" src="https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-1024x1024.webp" class="attachment-large size-large wp-image-13063" alt="" srcset="https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-1024x1024.webp 1024w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-300x300.webp 300w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-150x150.webp 150w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-768x768.webp 768w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-600x600.webp 600w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart-100x100.webp 100w, https://self-compassion.org/wp-content/uploads/2024/01/Hands-reaching-over-heart.webp 1080w" sizes="(max-width: 800px) 100vw, 800px" /> </div> <div class="elementor-element elementor-element-5dca9e7 elementor-widget elementor-widget-heading" data-id="5dca9e7" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">We don't want financial concerns to be a barrier to joining our community. We've created several options for joining at a reduced price, either as an annual or monthly member. Start by filling out this form and we'll be in touch by email with next steps.<br><br> Note: Since processing these applications take time, it can take 2-3 weeks to receive the next steps email from us. We appreciate your patience.</span> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69ee6c9" data-id="69ee6c9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-inner-section elementor-element elementor-element-88c93f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="88c93f6" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-767731f" data-id="767731f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-f4ad7cf elementor-widget elementor-widget-heading" data-id="f4ad7cf" data-element_type="widget" id="selected_label" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default">Scholarship Application Form</h2> </div> <div class="elementor-element elementor-element-81ac12a elementor-button-align-stretch elementor-widget elementor-widget-form" data-id="81ac12a" data-element_type="widget" data-settings="{"step_next_label":"Next","step_previous_label":"Previous","button_width":"100","step_type":"number_text","step_icon_shape":"circle"}" data-widget_type="form.default"> <form class="elementor-form" method="post" name="Scholarship Application Form"> <input type="hidden" name="post_id" value="12322"/> <input type="hidden" name="form_id" value="81ac12a"/> <input type="hidden" name="referer_title" value="Join an event that supports your self-compassion journey - Self-Compassion" /> <input type="hidden" name="queried_id" value="7576"/> <div class="elementor-form-fields-wrapper elementor-labels-above"> <div class="elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required"> <label for="form-field-name" class="elementor-field-label"> Name </label> <input size="1" type="text" name="form_fields[name]" id="form-field-name" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Name" required="required"> </div> <div class="elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required"> <label for="form-field-email" class="elementor-field-label"> Email </label> <input size="1" type="email" name="form_fields[email]" id="form-field-email" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Email" required="required"> </div> <div class="elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_92d4734 elementor-col-100 elementor-field-required"> <label for="form-field-field_92d4734" class="elementor-field-label"> City, State/Province, and Country </label> <input size="1" type="text" name="form_fields[field_92d4734]" id="form-field-field_92d4734" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="City, State/Province, and Country" required="required"> </div> <div class="elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_b1b4f97 elementor-col-100"> <label for="form-field-field_b1b4f97" class="elementor-field-label"> General reason for scholarship request </label> <div class="elementor-field elementor-select-wrapper remove-before "> <div class="select-caret-down-wrapper"> <svg aria-hidden="true" class="e-font-icon-svg e-eicon-caret-down" viewBox="0 0 571.4 571.4" xmlns="http://www.w3.org/2000/svg"><path d="M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z"></path></svg> </div> <select name="form_fields[field_b1b4f97]" id="form-field-field_b1b4f97" class="elementor-field-textual elementor-size-sm"> <option value="Choose one">Choose one</option> <option value="Student">Student</option> <option value="Senior">Senior</option> <option value="Unfavorable currency exchange">Unfavorable currency exchange</option> <option value="Financial strain">Financial strain</option> <option value="Other">Other</option> </select> </div> </div> <div class="elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_2864734 elementor-col-100"> <label for="form-field-field_2864734" class="elementor-field-label"> Describe your level of need and why you should be a recipient of a scholarship. </label> <textarea class="elementor-field-textual elementor-field elementor-size-sm" name="form_fields[field_2864734]" id="form-field-field_2864734" rows="6"></textarea> </div> <div class="elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons"> <button class="elementor-button elementor-size-sm" type="submit"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Send</span> </span> </button> </div> </div> </form> </div> </div> </div> </div> </section> </div> </div> </div> </section> </div> <div data-elementor-type="popup" data-elementor-id="7544" class="elementor elementor-7544 elementor-location-popup" data-elementor-settings="{"entrance_animation":"zoomIn","exit_animation":"zoomIn","entrance_animation_duration":{"unit":"px","size":0.5,"sizes":[]},"open_selector":"a[href=\"#deals-menu-gift\"]","a11y_navigation":"yes","triggers":[],"timing":[]}" data-elementor-post-type="elementor_library"> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-top-section elementor-element elementor-element-9a324b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9a324b1" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69ee6c9" data-id="69ee6c9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-4a81590 elementor-widget elementor-widget-heading" data-id="4a81590" data-element_type="widget" data-widget_type="heading.default"> <p class="elementor-heading-title elementor-size-default">One of the kindest things you can do for another is to give them the gift of self-compassion.</p> </div> <section data-particle_enable="false" data-particle-mobile-disabled="false" class="elementor-section elementor-inner-section elementor-element elementor-element-e03546d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e03546d" data-element_type="section" id="monthly_rates"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-efb7641" data-id="efb7641" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-952ed4d elementor-widget elementor-widget-heading" data-id="952ed4d" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Yearly</span> </div> <div class="elementor-element elementor-element-7e33d80 elementor-widget elementor-widget-heading" data-id="7e33d80" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>139.00</span> <span class="subscription-details"> / year</span></h2> </div> <div class="elementor-element elementor-element-07228b3 elementor-widget elementor-widget-heading" data-id="07228b3" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Price lock on membrship rate<br>25% discount on workshops</span> </div> <div class="elementor-element elementor-element-d3dbef9 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="d3dbef9" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=7536" data-quantity="1" data-product_id="7536" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-842bc43" data-id="842bc43" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b88c669 elementor-widget elementor-widget-heading" data-id="b88c669" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Monthly</span> </div> <div class="elementor-element elementor-element-3ec0080 elementor-widget elementor-widget-heading" data-id="3ec0080" data-element_type="widget" data-widget_type="heading.default"> <h2 class="elementor-heading-title elementor-size-default"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>14.00</span> <span class="subscription-details"> / month</span></h2> </div> <div class="elementor-element elementor-element-8dae500 elementor-widget elementor-widget-heading" data-id="8dae500" data-element_type="widget" data-widget_type="heading.default"> <span class="elementor-heading-title elementor-size-default">Best plan to check it out. <br> Upgrade or cancel any time</span> </div> <div class="elementor-element elementor-element-59d6e51 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart" data-id="59d6e51" data-element_type="widget" data-widget_type="wc-add-to-cart.default"> <a rel="nofollow" href="?add-to-cart=7174" data-quantity="1" data-product_id="7174" class="product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm elementor-animation-grow" role="button"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <svg aria-hidden="true" class="e-font-icon-svg e-fas-shopping-cart" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg> </span> <span class="elementor-button-text">Select</span> </span> </a> </div> </div> </div> </div> </section> </div> </div> </div> </section> </div> <script> /* <![CDATA[ */var tribe_l10n_datatables = {"aria":{"sort_ascending":": activate to sort column ascending","sort_descending":": activate to sort column descending"},"length_menu":"Show _MENU_ entries","empty_table":"No data available in table","info":"Showing _START_ to _END_ of _TOTAL_ entries","info_empty":"Showing 0 to 0 of 0 entries","info_filtered":"(filtered from _MAX_ total entries)","zero_records":"No matching records found","search":"Search:","all_selected_text":"All items on this page were selected. 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