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[o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>로그인</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> 로그아웃한 편집자를 위한 문서 <a href="/wiki/%EB%8F%84%EC%9B%80%EB%A7%90:%EC%86%8C%EA%B0%9C" aria-label="편집에 관해 더 알아보기"><span>더 알아보기</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/%ED%8A%B9%EC%88%98:%EB%82%B4%EA%B8%B0%EC%97%AC" title="이 IP 주소의 편집 목록 [y]" accesskey="y"><span>기여</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/%ED%8A%B9%EC%88%98:%EB%82%B4%EC%82%AC%EC%9A%A9%EC%9E%90%ED%86%A0%EB%A1%A0" title="현재 사용하는 IP 주소에 대한 토론 문서 [n]" accesskey="n"><span>토론</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="사이트"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="목차" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">목차</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">사이드바로 이동</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">숨기기</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">처음 위치</div> </a> </li> <li id="toc-역사" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#역사"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>역사</span> </div> </a> <ul id="toc-역사-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-만들기" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#만들기"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>만들기</span> </div> </a> <ul id="toc-만들기-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-같이_보기" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#같이_보기"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>같이 보기</span> </div> </a> <ul id="toc-같이_보기-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="목차" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="목차 토글" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">목차 토글</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">오트밀 (요리)</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="다른 언어로 문서를 방문합니다. 19개 언어로 읽을 수 있습니다" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-19" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">19개 언어</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Yulaf_s%C4%B1y%C4%B1%C4%9F%C4%B1" title="Yulaf sıyığı – 아제르바이잔어" lang="az" hreflang="az" data-title="Yulaf sıyığı" data-language-autonym="Azərbaycanca" data-language-local-name="아제르바이잔어" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Ovesn%C3%A1_ka%C5%A1e" title="Ovesná kaše – 체코어" lang="cs" hreflang="cs" data-title="Ovesná kaše" data-language-autonym="Čeština" data-language-local-name="체코어" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Havregr%C3%B8d" title="Havregrød – 덴마크어" lang="da" hreflang="da" data-title="Havregrød" data-language-autonym="Dansk" data-language-local-name="덴마크어" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Haferbrei" title="Haferbrei – 독일어" lang="de" hreflang="de" data-title="Haferbrei" data-language-autonym="Deutsch" data-language-local-name="독일어" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-en badge-Q70893996 mw-list-item" title=""><a href="https://en.wikipedia.org/wiki/Oatmeal_porridge" title="Oatmeal porridge – 영어" lang="en" hreflang="en" data-title="Oatmeal porridge" data-language-autonym="English" data-language-local-name="영어" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Gacha_de_avena" title="Gacha de avena – 스페인어" lang="es" hreflang="es" data-title="Gacha de avena" data-language-autonym="Español" data-language-local-name="스페인어" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Olo_ahi" title="Olo ahi – 바스크어" lang="eu" hreflang="eu" data-title="Olo ahi" data-language-autonym="Euskara" data-language-local-name="바스크어" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Kaurapuuro" title="Kaurapuuro – 핀란드어" lang="fi" hreflang="fi" data-title="Kaurapuuro" data-language-autonym="Suomi" data-language-local-name="핀란드어" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%8E%D5%A1%D6%80%D5%BD%D5%A1%D5%AF%D5%A1%D5%B1%D5%A1%D5%BE%D5%A1%D6%80%D5%AB_%D5%B7%D5%AB%D5%AC%D5%A1" title="Վարսակաձավարի շիլա – 아르메니아어" lang="hy" hreflang="hy" data-title="Վարսակաձավարի շիլա" data-language-autonym="Հայերեն" data-language-local-name="아르메니아어" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Hafragrautur" title="Hafragrautur – 아이슬란드어" lang="is" hreflang="is" data-title="Hafragrautur" data-language-autonym="Íslenska" data-language-local-name="아이슬란드어" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Zuppa_d%27avena" title="Zuppa d'avena – 이탈리아어" lang="it" hreflang="it" data-title="Zuppa d'avena" data-language-autonym="Italiano" data-language-local-name="이탈리아어" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja badge-Q70893996 mw-list-item" title=""><a href="https://ja.wikipedia.org/wiki/%E3%82%AA%E3%83%BC%E3%83%88%E3%83%9F%E3%83%BC%E3%83%AB%E7%B2%A5" title="オートミール粥 – 일본어" lang="ja" hreflang="ja" data-title="オートミール粥" data-language-autonym="日本語" data-language-local-name="일본어" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Havermoutpap" title="Havermoutpap – 네덜란드어" lang="nl" hreflang="nl" data-title="Havermoutpap" data-language-autonym="Nederlands" data-language-local-name="네덜란드어" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Havregraut" title="Havregraut – 노르웨이어(니노르스크)" lang="nn" hreflang="nn" data-title="Havregraut" data-language-autonym="Norsk nynorsk" data-language-local-name="노르웨이어(니노르스크)" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Havregr%C3%B8t" title="Havregrøt – 노르웨이어(보크말)" lang="nb" hreflang="nb" data-title="Havregrøt" data-language-autonym="Norsk bokmål" data-language-local-name="노르웨이어(보크말)" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Owsianka_(potrawa)" title="Owsianka (potrawa) – 폴란드어" lang="pl" hreflang="pl" data-title="Owsianka (potrawa)" data-language-autonym="Polski" data-language-local-name="폴란드어" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9E%D0%B2%D1%81%D1%8F%D0%BD%D0%B0%D1%8F_%D0%BA%D0%B0%D1%88%D0%B0" title="Овсяная каша – 러시아어" lang="ru" hreflang="ru" data-title="Овсяная каша" data-language-autonym="Русский" data-language-local-name="러시아어" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Oatmeal" title="Oatmeal – Simple English" lang="en-simple" hreflang="en-simple" data-title="Oatmeal" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%92%D1%96%D0%B2%D1%81%D1%8F%D0%BD%D0%B0_%D0%BA%D0%B0%D1%88%D0%B0" title="Вівсяна каша – 우크라이나어" lang="uk" hreflang="uk" data-title="Вівсяна каша" data-language-autonym="Українська" data-language-local-name="우크라이나어" class="interlanguage-link-target"><span>Українська</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q115626192#sitelinks-wikipedia" title="언어 간 링크 편집" class="wbc-editpage">링크 편집</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="이름공간"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)" title="본문 보기 [c]" accesskey="c"><span>문서</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=%ED%86%A0%EB%A1%A0:%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=edit&redlink=1" rel="discussion" class="new" title="문서의 내용에 대한 토론 문서 (없는 문서) [t]" accesskey="t"><span>토론</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="언어 변종 바꾸기" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">한국어</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="보기"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)"><span>읽기</span></a></li><li id="ca-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=edit" title="이 문서의 원본 코드를 편집 [e]" accesskey="e"><span>편집</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=history" title="이 문서의 과거 편집 내역입니다. 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data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">보이기</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">사이드바로 이동</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">숨기기</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">위키백과, 우리 모두의 백과사전.</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="ko" dir="ltr"><p><span class="nowrap"></span> </p> <style data-mw-deduplicate="TemplateStyles:r34311307">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}body.skin-minerva .mw-parser-output .infobox-header,body.skin-minerva .mw-parser-output .infobox-subheader,body.skin-minerva .mw-parser-output .infobox-above,body.skin-minerva .mw-parser-output .infobox-title,body.skin-minerva .mw-parser-output .infobox-image,body.skin-minerva .mw-parser-output .infobox-full-data,body.skin-minerva .mw-parser-output .infobox-below{text-align:center}</style><table class="infobox hrecipe adr"><caption class="infobox-title fn"><span>오트밀</span></caption><tbody><tr><td colspan="2" class="infobox-image"><span class="mw-default-size" typeof="mw:File/Frameless"><a href="/wiki/%ED%8C%8C%EC%9D%BC:Havregr%C3%B8d_p%C3%A5_vand.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/Havregr%C3%B8d_p%C3%A5_vand.JPG/220px-Havregr%C3%B8d_p%C3%A5_vand.JPG" decoding="async" width="220" height="165" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/Havregr%C3%B8d_p%C3%A5_vand.JPG/330px-Havregr%C3%B8d_p%C3%A5_vand.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/66/Havregr%C3%B8d_p%C3%A5_vand.JPG/440px-Havregr%C3%B8d_p%C3%A5_vand.JPG 2x" data-file-width="2560" data-file-height="1920" /></a></span></td></tr><tr class="note"><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">다른 이름</th><td class="infobox-data">귀리죽, 포리지</td></tr><tr><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">종류</th><td class="infobox-data"><a href="/wiki/%ED%8F%AC%EB%A6%AC%EC%A7%80" title="포리지">포리지</a></td></tr><tr><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">코스</th><td class="infobox-data"><a href="/wiki/%EC%95%84%EC%B9%A8_(%EC%8B%9D%EC%82%AC)" title="아침 (식사)">아침</a></td></tr><tr class="note"><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">원산지</th><td class="infobox-data 나라_이름"><a href="/wiki/%EC%8A%A4%EC%BD%94%ED%8B%80%EB%9E%9C%EB%93%9C" title="스코틀랜드">스코틀랜드</a></td></tr><tr><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">관련 <a href="/wiki/%EB%B6%84%EB%A5%98:%EB%82%98%EB%9D%BC%EB%B3%84_%EC%9A%94%EB%A6%AC" title="분류:나라별 요리">나라별 요리</a></th><td class="infobox-data"><a href="/wiki/%EB%AF%B8%EA%B5%AD_%EC%9A%94%EB%A6%AC" title="미국 요리">미국 요리</a><br /><a href="/wiki/%EC%98%81%EA%B5%AD_%EC%9A%94%EB%A6%AC" title="영국 요리">영국 요리</a></td></tr><tr><th scope="row" class="infobox-label" style="padding-top:0.245em;line-height:1.15em; padding-right:0.65em;">주 재료</th><td class="infobox-data 재료"><a href="/wiki/%EC%98%A4%ED%8A%B8%EB%B0%80" title="오트밀">오트밀</a>(<a href="/wiki/%EA%B7%80%EB%A6%AC" title="귀리">귀리</a>)</td></tr></tbody></table> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"><table class="infobox nowrap"><caption class="infobox-title" style="white-space:normal; padding-bottom:0.15em;">오트밀 (물과 함께 조리)</caption><tbody><tr><th colspan="2" class="infobox-header">100 g (3.5 oz)당 영양가</th></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/%EC%9D%8C%EC%8B%9D_%EC%97%90%EB%84%88%EC%A7%80" title="음식 에너지">에너지</a></th><td class="infobox-data">297 kJ (71 kcal)</td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/%ED%83%84%EC%88%98%ED%99%94%EB%AC%BC" title="탄수화물">탄수화물</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">12 g</div></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%84%A4%ED%83%95" title="설탕">당분</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">0.3</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%8B%9D%EC%9D%B4_%EC%84%AC%EC%9C%A0" title="식이 섬유">식이 섬유</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">1.7 g</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/%EC%A7%80%EB%B0%A9" title="지방">지방</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">1.5 g</div></td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/%EB%8B%A8%EB%B0%B1%EC%A7%88" title="단백질">단백질</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">2.5 g</div></td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><b style="margin-left:-0.65em"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC" title="비타민">비타민</a></b></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><b>함량</b> <span style="float:right;"><abbr title="하루 섭취 권장량 (백분율)"><b>%DV</b></abbr><sup>†</sup></span></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_A" title="비타민 A">비타민 A (동등)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">0%</div> 0 μg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%ED%8B%B0%EC%95%84%EB%AF%BC" title="티아민">티아민 (B<span style="position: relative; top: 0.35em;">1</span>)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">7%</div> 0.08 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%A6%AC%EB%B3%B4%ED%94%8C%EB%9D%BC%EB%B9%88" title="리보플라빈">리보플라빈 (B<span style="position: relative; top: 0.35em;">2</span>)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">2%</div> 0.02 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%82%98%EC%9D%B4%EC%95%84%EC%8B%A0" title="나이아신">나이아신 (B<span style="position: relative; top: 0.35em;">3</span>)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">2%</div> 0.23 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%ED%8C%90%ED%86%A0%ED%85%90%EC%82%B0" title="판토텐산">판토테산 (B<span style="position: relative; top: 0.35em;">5</span>)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">4%</div> 0.197 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_B6" title="비타민 B6">비타민 B<span style="position: relative; top: 0.3em;">6</span></a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">0%</div> 0.005 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%97%BD%EC%82%B0" title="엽산">엽산 (B<span style="position: relative; top: 0.35em;">9</span>)</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">2%</div> 6 μg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_C" title="비타민 C">비타민 C</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">0%</div> 0 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_E" title="비타민 E">비타민 E</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">1%</div> 0.08 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_K" title="비타민 K">비타민 K</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">0%</div> 0.3 μg</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><b style="margin-left:-0.65em"><a href="/wiki/%EB%AC%B4%EA%B8%B0%EC%A7%88" title="무기질">무기질</a></b></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><b>함량</b> <span style="float:right;"><abbr title="하루 섭취 권장량 (백분율)"><b>%DV</b></abbr><sup>†</sup></span></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%B9%BC%EC%8A%98" title="칼슘">칼슘</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">1%</div> 9 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%B2%A0" title="철">철분</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">7%</div> 0.9 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98" title="마그네슘">마그네슘</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">8%</div> 27 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%A7%9D%EA%B0%80%EB%8B%88%EC%A6%88" title="망가니즈">망간</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">29%</div> 0.6 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%9D%B8" title="인">인</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">11%</div> 77 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%B9%BC%EB%A5%A8" title="칼륨">칼륨</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">1%</div> 70 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EB%82%98%ED%8A%B8%EB%A5%A8" title="나트륨">나트륨</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">0%</div> 4 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/%EC%95%84%EC%97%B0" title="아연">아연</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">11%</div> 1 mg</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r34311307"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><b style="margin-left:-0.65em">기타 성분</b></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><b>함량</b></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;">수분</th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">83.6</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><hr /><div class="wrap" style="padding:0.3em;line-height:1.2em;"><a rel="nofollow" class="external text" href="https://ndb.nal.usda.gov/ndb/search/list?qlookup=08121&format=Full">Link to USDA Database entry</a></div></td></tr><tr><td colspan="2" class="infobox-full-data"><div class="plainlist" style="background:#e0e0e0;padding:0.15em;line-height:1.25em;"> <ul><li>단위</li> <li>μg = <a href="/wiki/%EB%A7%88%EC%9D%B4%ED%81%AC%EB%A1%9C%EA%B7%B8%EB%9E%A8" title="마이크로그램">마이크로그램</a> • mg = <a href="/wiki/%EB%B0%80%EB%A6%AC%EA%B7%B8%EB%9E%A8" class="mw-redirect" title="밀리그램">밀리그램</a></li> <li>kg = <a href="/wiki/%ED%82%AC%EB%A1%9C%EA%B7%B8%EB%9E%A8" title="킬로그램">킬로그램</a> • Mg = <a href="/wiki/%EB%A9%94%EA%B0%80%EA%B7%B8%EB%9E%A8" class="mw-redirect" title="메가그램">메가그램</a></li> <li>IU = <a href="/wiki/%EA%B5%AD%EC%A0%9C_%EB%8B%A8%EC%9C%84" title="국제 단위">국제 단위</a></li></ul> </div></td></tr><tr><td colspan="2" class="infobox-below wrap" style="background:#e0e0e0;padding:0.3em;line-height:1.5em;font-weight:normal;"><sup>†</sup>백분율은 대략적으로<br />성인 기준 권고안을 사용한 추정치임. <br /><span class="nowrap">출처: <a rel="nofollow" class="external text" href="https://fdc.nal.usda.gov/index.html">USDA Nutrient Database</a></span></td></tr></tbody></table> <p><b>오트밀</b>(<span style="font-size: smaller;"><a href="/wiki/%EC%98%81%EC%96%B4" title="영어">영어</a>: </span><span lang="en">oatmeal</span>) 또는 <b>포리지</b>(<span style="font-size: smaller;"><a href="/wiki/%EC%98%81%EC%96%B4" title="영어">영어</a>: </span><span lang="en">porridge</span>)는 <a href="/wiki/%EC%98%81%EC%96%B4%EA%B6%8C" title="영어권">영어권</a>에서 "<a href="/wiki/%EC%98%A4%ED%8A%B8%EB%B0%80" title="오트밀">오트밀</a>"이라 불리는 <a href="/wiki/%EA%B7%80%EB%A6%AC" title="귀리">귀리</a> 가공품으로 만든 <a href="/wiki/%ED%8F%AC%EB%A6%AC%EC%A7%80" title="포리지">포리지</a>를 일컫는 말이다. <b>귀리죽</b>(--粥)으로 <a href="/wiki/%EB%B2%88%EC%97%AD" title="번역">번역</a>되어 불리기도 한다. </p><p><a href="/wiki/%EC%98%81%EA%B5%AD_%EC%9A%94%EB%A6%AC" title="영국 요리">영국 요리</a>로 알려져 있으며, 많은 <a href="/wiki/%EB%B6%81%EC%9C%A0%EB%9F%BD" title="북유럽">북유럽</a> 국가에서 <a href="/wiki/%EC%95%84%EC%B9%A8_(%EC%8B%9D%EC%82%AC)" title="아침 (식사)">아침 식사</a>용으로 애용된다. 지역에 따라 <a href="/wiki/%EB%B3%B4%EB%A6%AC" title="보리">보리</a>를 첨가하는 경우도 있으며, <a href="/wiki/%EC%98%81%EA%B5%AD" title="영국">영국</a>에서는 전통적으로 <a href="/wiki/%EA%B5%90%EB%8F%84%EC%86%8C" title="교도소">교도소</a> 수감자에게 식사로 포리지가 제공되기 때문에 '복역하다'라는 의미의 속어로 'doing porridge'라는 용어가 파생되었다. </p><p>현대에는 <a href="/wiki/%EC%A0%84%EC%9E%90%EB%A0%88%EC%9D%B8%EC%A7%80" title="전자레인지">전자레인지</a>를 이용해 포리지를 만드는 조리법이 연구되었으며, 포리지 조리용 <a href="/wiki/%EC%A3%BC%EC%A0%84%EC%9E%90" title="주전자">주전자</a> 또한 개발되었다. </p> <div class="mw-heading mw-heading2"><h2 id="역사"><span id=".EC.97.AD.EC.82.AC"></span>역사</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=edit&section=1" title="부분 편집: 역사"><span>편집</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/%EA%B3%A1%EC%8B%9D" class="mw-redirect" title="곡식">곡식</a>을 <a href="/wiki/%EC%A3%BD" title="죽">죽</a> 형태로 만드는 것은 오래전부터 농경시대에서 있었던 음식이었다. <a href="/wiki/%EA%B7%80%EB%A6%AC" title="귀리">귀리</a> 가루로 <a href="/wiki/%EC%A3%BD" title="죽">죽</a>을 쑤어먹는 오트밀은 <a href="/wiki/%EC%8A%A4%EC%BD%94%ED%8B%80%EB%9E%9C%EB%93%9C" title="스코틀랜드">스코틀랜드</a>에서부터였다. </p> <div class="mw-heading mw-heading2"><h2 id="만들기"><span id=".EB.A7.8C.EB.93.A4.EA.B8.B0"></span>만들기</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=edit&section=2" title="부분 편집: 만들기"><span>편집</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/%EC%98%A4%ED%8A%B8%EB%B0%80" title="오트밀">오트밀</a>로 죽을 쑤어 <a href="/wiki/%EC%86%8C%EA%B8%88" title="소금">소금</a>과 <a href="/wiki/%EC%84%A4%ED%83%95" title="설탕">설탕</a>, <a href="/wiki/%EC%9A%B0%EC%9C%A0" title="우유">우유</a> 등을 넣어 먹는 <a href="/wiki/%EC%84%9C%EC%96%91" title="서양">서양</a> 요리이다. </p><p>2인분 기준으로 조리 방법은 물 1.5컵에 소금 1/4 작은술을 넣고 가열한 후 끓기 시작할 때 오트밀 5스푼을 넣고 3분간 눌어붙지 않게 휘저어 놓은 후, 미리 따뜻하게 해놓은 접시에 담고, 따뜻한 <a href="/wiki/%EC%9A%B0%EC%9C%A0" title="우유">우유</a> 1컵이나 <a href="/wiki/%EC%84%A4%ED%83%95" title="설탕">설탕</a> 1스푼을 넣고 먹는다. 기호에 따라 <a href="/w/index.php?title=%EC%8B%9C%EB%82%98%EB%AA%AC_%ED%8C%8C%EC%9A%B0%EB%8D%94&action=edit&redlink=1" class="new" title="시나몬 파우더 (없는 문서)">시나몬 파우더</a>를 첨가하기도 한다. 과거 <a href="/wiki/%EC%98%81%EA%B5%AD" title="영국">영국</a>에서는 <a href="/wiki/%EC%86%8C%EA%B8%88" title="소금">소금</a>과 <a href="/wiki/%ED%9B%84%EC%B6%94" title="후추">후추</a>를 곁들여 먹었다. 오늘날에는 <a href="/wiki/%EC%9D%B8%EC%8A%A4%ED%84%B4%ED%8A%B8" class="mw-redirect" title="인스턴트">인스턴트</a> 형식으로 <a href="/wiki/%EC%8B%9C%EB%A6%AC%EC%96%BC" title="시리얼">시리얼</a>처럼 <a href="/wiki/%EC%9A%B0%EC%9C%A0" title="우유">우유</a>만 부어서 바로 먹을 수 있는 제품도 있다. </p> <div class="mw-heading mw-heading2"><h2 id="같이_보기"><span id=".EA.B0.99.EC.9D.B4_.EB.B3.B4.EA.B8.B0"></span>같이 보기</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%EC%98%A4%ED%8A%B8%EB%B0%80_(%EC%9A%94%EB%A6%AC)&action=edit&section=3" title="부분 편집: 같이 보기"><span>편집</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/%EA%B7%B8%EB%A6%AC%EC%B8%A0" title="그리츠">그리츠</a></li> <li><a href="/wiki/%EC%B9%B4%EC%83%A4" title="카샤">카샤</a></li></ul> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r36480591">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl 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title="감자 튀김">감자 튀김</a></li> <li><a href="/wiki/%EA%B7%B8%EB%A1%9C%EA%B7%B8" title="그로그">그로그</a></li> <li><a href="/wiki/%EB%8F%84%EB%84%9B" title="도넛">도넛</a></li> <li><a href="/wiki/%EB%A1%9C%EC%8A%A4%ED%8A%B8_%EB%B9%84%ED%94%84" title="로스트 비프">로스트 비프</a></li> <li><a href="/wiki/%EB%A7%A4%EC%8B%9C%ED%8A%B8_%ED%8F%AC%ED%85%8C%EC%9D%B4%ED%86%A0" title="매시트 포테이토">매시트 포테이토</a></li> <li><a href="/wiki/%EB%B2%A0%EC%9D%B4%ED%81%AC%ED%8A%B8_%EB%B9%88%EC%A6%88" title="베이크트 빈즈">베이크트 빈즈</a></li> <li><a href="/wiki/%EA%B5%B0%EA%B0%90%EC%9E%90" title="군감자">군감자</a></li> <li><a href="/wiki/%EB%B8%8C%EB%9E%9C%EB%94%94_%EC%8A%A4%EB%83%85" title="브랜디 스냅">브랜디 스냅</a></li> <li><a href="/wiki/%EB%B9%84%ED%94%84_%EC%9B%B0%EB%A7%81%ED%84%B4" title="비프 웰링턴">비프 웰링턴</a></li> <li><a href="/wiki/%EC%83%8C%EB%93%9C%EC%9C%84%EC%B9%98" title="샌드위치">샌드위치</a></li> <li><a href="/wiki/%EC%84%A0%EB%8D%B0%EC%9D%B4_%EB%A1%9C%EC%8A%A4%ED%8A%B8" title="선데이 로스트">선데이 로스트</a></li> <li><a href="/wiki/%EC%8A%A4%ED%85%8C%EC%9D%B4%ED%81%AC_%EC%95%A4_%ED%82%A4%EB%93%9C%EB%8B%88_%ED%8C%8C%EC%9D%B4" class="mw-redirect" title="스테이크 앤 키드니 파이">스테이크 앤 키드니 파이</a></li> <li><a href="/wiki/%EC%8A%A4%ED%8A%9C" title="스튜">스튜</a></li> <li><a href="/wiki/%EC%95%84%EC%9D%B4%EC%8A%A4%ED%81%AC%EB%A6%BC_%EC%BD%98" title="아이스크림 콘">아이스크림 콘</a></li> <li><a href="/wiki/%EC%98%A4%EC%9D%B4_%EC%83%8C%EB%93%9C%EC%9C%84%EC%B9%98" title="오이 샌드위치">오이 샌드위치</a></li> <li><a href="/wiki/%EC%B2%B4%EB%A6%AC_%EC%A3%BC%EB%B9%8C%EB%A0%88" title="체리 주빌레">체리 주빌레</a></li> <li><a href="/wiki/%EC%B9%98%EC%A6%88_%ED%86%A0%EC%8A%A4%ED%8A%B8" title="치즈 토스트">치즈 토스트</a></li> <li><a href="/wiki/%EC%B9%98%ED%82%A8_%EC%83%90%EB%9F%AC%EB%93%9C" title="치킨 샐러드">치킨 샐러드</a></li> <li><a href="/wiki/%ED%81%B4%EB%A1%9C%ED%8B%B0%EB%93%9C_%ED%81%AC%EB%A6%BC" title="클로티드 크림">클로티드 크림</a></li> <li><a href="/wiki/%ED%8C%8C%EC%9D%B4" title="파이">파이</a></li> <li><a href="/wiki/%ED%8C%AC%EC%BC%80%EC%9D%B4%ED%81%AC" title="팬케이크">팬케이크</a></li> <li><a href="/wiki/%ED%91%B8%EB%94%A9" title="푸딩">푸딩</a></li> <li><a href="/wiki/%ED%94%84%EB%A6%AC%ED%84%B0_(%EC%9D%8C%EC%8B%9D)" title="프리터 (음식)">프리터</a></li> <li><a href="/wiki/%ED%94%BC%EC%B9%B4%EB%A6%B4%EB%A6%AC" class="mw-redirect" title="피카릴리">피카릴리</a></li> <li><a href="/wiki/%ED%8C%A8%EC%8A%A4%ED%8B%B0" title="패스티">패스티</a></li></ul> </div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/%EC%8A%A4%EC%BD%94%ED%8B%80%EB%9E%9C%EB%93%9C_%EC%9A%94%EB%A6%AC" title="스코틀랜드 요리">스코틀랜드 요리</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%8D%98%EB%94%94_%EC%BC%80%EC%9D%B4%ED%81%AC" title="던디 케이크">던디 케이크</a></li> <li><a href="/wiki/%EB%8D%98%EB%A1%AD_(%EC%B9%98%EC%A6%88)" title="던롭 (치즈)">던롭</a></li> <li><a href="/wiki/%EB%B0%B0%EB%84%89_(%EC%9D%8C%EC%8B%9D)" title="배넉 (음식)">배넉</a></li> <li><a href="/wiki/%EB%B8%94%EB%9E%99_%ED%91%B8%EB%94%A9" title="블랙 푸딩">블랙 푸딩</a></li> <li><a href="/wiki/%EC%87%BC%ED%8A%B8%EB%B8%8C%EB%A0%88%EB%93%9C" title="쇼트브레드">쇼트브레드</a></li> <li><a href="/wiki/%EC%8A%A4%EC%BD%98_(%EB%B9%B5)" class="mw-redirect" title="스콘 (빵)">스콘</a></li> <li><a href="/wiki/%ED%8A%80%EA%B9%80" title="튀김">튀김</a></li> <li><a href="/wiki/%ED%8F%AC%EB%A6%AC%EC%A7%80" title="포리지">포리지</a></li> <li><a href="/wiki/%ED%95%B4%EA%B8%B0%EC%8A%A4" title="해기스">해기스</a></li> <li><a href="/wiki/%ED%99%94%EC%9D%B4%ED%8A%B8_%ED%91%B8%EB%94%A9" title="화이트 푸딩">화이트 푸딩</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/%EC%9B%A8%EC%9D%BC%EC%8A%A4%EC%9D%98_%EC%9A%94%EB%A6%AC" class="mw-redirect" title="웨일스의 요리">웨일스 요리</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%A6%AC%ED%81%AC" title="리크">리크</a></li> <li><a href="/wiki/%EC%9B%B0%EC%8B%9C_%EB%A0%88%EC%96%B4%EB%B9%97" title="웰시 레어빗">웰시 레어빗</a></li> <li><a href="/wiki/%EC%9B%B0%EC%8B%9C_%EC%BC%80%EC%9D%B4%ED%81%AC" title="웰시 케이크">웰시 케이크</a></li> <li><a href="/wiki/%EC%B9%B4%EC%9D%B4%EC%96%B4%ED%95%84%EB%A6%AC_%EC%B9%98%EC%A6%88" title="카이어필리 치즈">카이어필리 치즈</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/%EC%9E%89%EA%B8%80%EB%9E%9C%EB%93%9C_%EC%9A%94%EB%A6%AC" title="잉글랜드 요리">잉글랜드 요리</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%A7%88%EC%B9%B4%EB%A1%9C%EB%8B%88_%EC%95%A4%EB%93%9C_%EC%B9%98%EC%A6%88" title="마카로니 앤드 치즈">마카로니 앤드 치즈</a></li> <li><a href="/wiki/%EB%B2%84%EB%B8%94_%EC%95%A4_%EC%8A%A4%ED%80%B4%ED%81%AC" class="mw-redirect" title="버블 앤 스퀴크">버블 앤 스퀴크</a></li> <li><a href="/wiki/%EB%B8%8C%EB%A0%88%EB%93%9C_%EC%95%A4_%EB%B2%84%ED%84%B0_%ED%91%B8%EB%94%A9" class="mw-redirect" title="브레드 앤 버터 푸딩">브레드 앤 버터 푸딩</a></li> <li><a href="/wiki/%EB%B8%8C%EB%A0%88%EB%93%9C_%ED%91%B8%EB%94%A9" title="브레드 푸딩">브레드 푸딩</a></li> <li><a href="/wiki/%EB%B8%94%EB%9E%99_%ED%91%B8%EB%94%A9" title="블랙 푸딩">블랙 푸딩</a></li> <li><a href="/wiki/%EC%82%AC%EA%B3%BC_%ED%8C%8C%EC%9D%B4" title="사과 파이">애플 파이</a></li> <li><a href="/wiki/%EC%84%9C%EB%A8%B8_%ED%91%B8%EB%94%A9" title="서머 푸딩">서머 푸딩</a></li> <li><a href="/wiki/%EC%8A%A4%EC%BD%98_(%EB%B9%B5)" class="mw-redirect" title="스콘 (빵)">스콘</a></li> <li><a href="/wiki/%EC%8A%A4%ED%8E%80%EC%A7%80_%EC%BC%80%EC%9D%B4%ED%81%AC" title="스펀지 케이크">스펀지 케이크</a></li> <li><a href="/wiki/%EC%98%A4%ED%94%88_%EC%83%8C%EB%93%9C%EC%9C%84%EC%B9%98" title="오픈 샌드위치">오픈 샌드위치</a></li> <li><a href="/wiki/%EC%9E%89%EA%B8%80%EB%A6%AC%EC%8B%9C_%EB%B8%8C%EB%A0%89%ED%8D%BC%EC%8A%A4%ED%8A%B8_%ED%8B%B0" title="잉글리시 브렉퍼스트 티">잉글리시 브렉퍼스트 티</a></li> <li><a href="/wiki/%ED%81%AC%EB%A6%AC%EC%8A%A4%EB%A7%88%EC%8A%A4_%ED%91%B8%EB%94%A9" title="크리스마스 푸딩">크리스마스 푸딩</a></li> <li><a href="/wiki/%ED%81%AC%EB%A6%BC_%ED%8B%B0" title="크림 티">크림 티</a></li> <li><a href="/wiki/%ED%94%84%EB%A3%A8%EB%A9%98%ED%8B%B0" title="프루멘티">프루멘티</a></li> <li><a href="/wiki/%ED%94%BC%EC%8B%9C_%EC%95%A4%EB%93%9C_%EC%B9%A9%EC%8A%A4" title="피시 앤드 칩스">피시 앤드 칩스</a></li></ul> </div></td></tr></tbody></table><div> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">후식</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%8B%B9%EA%B7%BC_%EC%BC%80%EC%9D%B4%ED%81%AC" title="당근 케이크">당근 케이크</a></li> <li><a href="/wiki/%EB%B8%94%EB%9E%91%EB%A7%9D%EC%A0%9C" title="블랑망제">블랑망제</a></li> <li><a href="/wiki/%EC%8A%A4%ED%8E%80%EC%A7%80_%EC%BC%80%EC%9D%B4%ED%81%AC" title="스펀지 케이크">스펀지 케이크</a></li> <li><a href="/wiki/%EC%9B%B0%EC%8B%9C_%EC%BC%80%EC%9D%B4%ED%81%AC" title="웰시 케이크">웰시 케이크</a></li> <li><a href="/wiki/%ED%8C%8C%EC%9A%B4%EB%93%9C_%EC%BC%80%EC%9D%B4%ED%81%AC" title="파운드 케이크">파운드 케이크</a></li></ul> </div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">푸딩</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%B8%8C%EB%A0%88%EB%93%9C_%EC%95%A4%EB%93%9C_%EB%B2%84%ED%84%B0_%ED%91%B8%EB%94%A9" title="브레드 앤드 버터 푸딩">브레드 앤드 버터 푸딩</a></li> <li><a href="/wiki/%EB%B8%8C%EB%A0%88%EB%93%9C_%ED%91%B8%EB%94%A9" title="브레드 푸딩">브레드 푸딩</a></li> <li><a href="/wiki/%EC%84%9C%EB%A8%B8_%ED%91%B8%EB%94%A9" title="서머 푸딩">서머 푸딩</a></li> <li><a href="/wiki/%EC%9A%94%ED%81%AC%EC%85%94_%ED%91%B8%EB%94%A9" title="요크셔 푸딩">요크셔 푸딩</a></li> <li><a href="/wiki/%ED%81%AC%EB%A6%AC%EC%8A%A4%EB%A7%88%EC%8A%A4_%ED%91%B8%EB%94%A9" title="크리스마스 푸딩">크리스마스 푸딩</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">빵</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/%EB%A1%A4%EB%B9%B5" title="롤빵">롤빵</a></li> <li><a href="/wiki/%EC%8A%A4%EC%BD%98_(%EB%B9%B5)" class="mw-redirect" title="스콘 (빵)">스콘</a></li> <li><a href="/wiki/%EC%B2%BC%EC%8B%9C_%EB%B2%88" title="첼시 번">첼시 번</a></li></ul> </div></td></tr></tbody></table><div> </div></td></tr></tbody></table></div> <table class="notice metadata plainlinks stub" style="clear: both; font-size: smaller;"> <tbody><tr> <td style="width: 40px;"><span typeof="mw:File"><a href="/wiki/%ED%8C%8C%EC%9D%BC:UK_Outline_and_Flag.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/2a/UK_Outline_and_Flag.svg/35px-UK_Outline_and_Flag.svg.png" decoding="async" width="35" height="52" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/2a/UK_Outline_and_Flag.svg/53px-UK_Outline_and_Flag.svg.png 1.5x, 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