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href="/przepisy-kulinarne/przepisy-ani-starmach" target="_self"><a><span role="link" tabindex="0" class="hamburger__subcat-link">Przepisy Ani Starmach</span></a></a></div></div></li><li class="hamburger__item-subcategory"><div class="link"><div class="link__content"><a href="/przepisy-kulinarne/dania-na-grilla" target="_self"><a><span role="link" tabindex="0" class="hamburger__subcat-link">Dania na grilla</span></a></a></div></div></li><li class="hamburger__item"><span role="link" tabindex="0" class="hamburger__item-title"><div class="link"><div class="link__content"><a href="/horoskop" target="_self"><a>Horoskop</a></a></div></div></span></li><li class="hamburger__item-subcategory"><div class="link"><div class="link__content"><a href="/horoskop/dzienny" target="_self"><a><span role="link" tabindex="0" class="hamburger__subcat-link">Dzienny</span></a></a></div></div></li><li class="hamburger__item-subcategory"><div class="link"><div class="link__content"><a href="/horoskop/tygodniowy" 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class="hamburger__subcat-link">Technologia</span></a></a></div></div></li><li class="hamburger__item-subcategory"><div class="link"><div class="link__content"><a href="/styl-zycia/hobby" target="_self"><a><span role="link" tabindex="0" class="hamburger__subcat-link">Hobby</span></a></a></div></div></li><li class="hamburger__item-subcategory"><div class="link"><div class="link__content"><a href="/styl-zycia/porady" target="_self"><a><span role="link" tabindex="0" class="hamburger__subcat-link">Porady</span></a></a></div></div></li><li class="hamburger__item"><span role="link" tabindex="0" class="hamburger__item-title"><div class="link"><div class="link__content"><a href="/gorace-tematy" target="_self"><a>Gorące tematy</a></a></div></div></span></li><li class="hamburger__item"><span role="link" tabindex="0" class="hamburger__item-title"><div class="link"><div class="link__content"><a href="/tagi/polska" target="_self"><a>Polska</a></a></div></div></span></li><li 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decorated-header--section-title decorated-header--sec"><div class="narrow-container"><h1 class="heading heading--size-30 decorated-header__headline">Zdrowie</h1></div></header><section class="two-column two-column--right narrow-container"><div class="wide-column"><div class="pagination"><div class="virtual-page"><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8197557" data-article-title=""Ratunku! Nie mogę się podnieść". Te ćwiczenia uratują twój kręgosłup "><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/cwiczenia-na-kregoslup-jak-je-wykonywac-poprawnie-st8197557" target="_self" id="ece-8197557" title="przejdź do "Ratunku! Nie mogę się podnieść". Te ćwiczenia uratują twój kręgosłup " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source srcSet="https://dziendobry.tvn.pl/najnowsze/cdn-zdjecie-8945744-cwiczenia-na-kregoslup-ph8197936/alternates/LANDSCAPE_840" media="(min-width: 840px)"/><source srcSet="https://dziendobry.tvn.pl/najnowsze/cdn-zdjecie-8945744-cwiczenia-na-kregoslup-ph8197936/alternates/LANDSCAPE_480" media="(min-width: 480px)"/><img class="default-teaser__image" src="https://dziendobry.tvn.pl/najnowsze/cdn-zdjecie-8945744-cwiczenia-na-kregoslup-ph8197936/alternates/LANDSCAPE_840"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/cwiczenia-na-kregoslup-jak-je-wykonywac-poprawnie-st8197557" target="_self" id="ece-8197557" title="przejdź do "Ratunku! Nie mogę się podnieść". Te ćwiczenia uratują twój kręgosłup " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">"Ratunku! Nie mogę się podnieść". Te ćwiczenia uratują twój kręgosłup </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Jakie ćwiczenia wzmacniające przyniosą nam ulgę? W Dzień Dobry TVN zaprezentował je fizjoterapeuta. </p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_1_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_1_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_1_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_1_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_1_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_1_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_1_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_1_artykulem" style="height:270px;width:300px" class="ado-placeholder__content ado-placeholder__content--panel_pod_1_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8197490" data-article-title="Polacy wytyczyli nową trasę w Himalajach. "Miałem wrażenie, że tam umrę" "><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/maciej-kimel-michal-krol-i-mariusz-madej-wytyczyli-nowa-trase-w-himalajach-mialem-wrazenie-ze-tam-umre-st8197490" target="_self" id="ece-8197490" title="przejdź do Polacy wytyczyli nową trasę w Himalajach. "Miałem wrażenie, że tam umrę" " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/maciej-kimel-michal-krol-i-mariusz-madej-wytyczyli-nowa-trase-w-himalajach-mialem-wrazenie-ze-tam-umre-st8197490" target="_self" id="ece-8197490" title="przejdź do Polacy wytyczyli nową trasę w Himalajach. "Miałem wrażenie, że tam umrę" " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Polacy wytyczyli nową trasę w Himalajach. "Miałem wrażenie, że tam umrę" </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">O ich sukcesie rozpisuje się świat, bo szczyt zdobyli w stylu alpejskim przez cztery dni bez poręczowania drogi. Jak wyglądała ich droga na szczyt? </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8197420" data-article-title="Wyprawa w góry zimą. Jak się przygotować? "Zwróćmy na to uwagę""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/podroze/porady/wyprawa-w-gory-zima-jak-sie-przygotowac-zwrocmy-na-to-uwage-st8197420" target="_self" id="ece-8197420" title="przejdź do Wyprawa w góry zimą. Jak się przygotować? "Zwróćmy na to uwagę"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/podroze/porady/wyprawa-w-gory-zima-jak-sie-przygotowac-zwrocmy-na-to-uwage-st8197420" target="_self" id="ece-8197420" title="przejdź do Wyprawa w góry zimą. Jak się przygotować? "Zwróćmy na to uwagę"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Wyprawa w góry zimą. Jak się przygotować? "Zwróćmy na to uwagę"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Jak się ubrać, co zabrać ze sobą i jak zaplanować zimową wyprawę w góry? O tym w Dzień Dobry TVN opowiedział przewodnik górski Tomasz Habdas. </p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_3_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_3_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_3_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_3_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_3_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_3_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_3_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_3_artykulem" style="height:270px;width:300px" class="ado-placeholder__content ado-placeholder__content--panel_pod_3_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8195694" data-article-title="Gwałtowny wzrost zachorowań na krztusiec. "Ponad 26 tys. przypadków""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/polska-gwaltowny-wzrost-zachorowan-na-krztusiec-ponad-26-tys-przypadkow-st8195694" target="_self" id="ece-8195694" title="przejdź do Gwałtowny wzrost zachorowań na krztusiec. "Ponad 26 tys. przypadków"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Kobieta kaszle"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/polska-gwaltowny-wzrost-zachorowan-na-krztusiec-ponad-26-tys-przypadkow-st8195694" target="_self" id="ece-8195694" title="przejdź do Gwałtowny wzrost zachorowań na krztusiec. "Ponad 26 tys. przypadków"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Gwałtowny wzrost zachorowań na krztusiec. "Ponad 26 tys. przypadków"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Tylko w ciągu ostatnich czterech tygodni przybyło ponad 5 tys. zakażeń - wynika z najnowszych danych Narodowego Instytutu Zdrowia Publicznego.</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8195348" data-article-title="Traktuje swoje życie, jak idealny film, w którym odgrywam główną rolę. "To realizacja skryptu pod publikę""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/traktuje-swoje-zycie-jak-idealny-film-w-ktorym-odgrywam-glowna-role-to-realizacja-skryptu-pod-publike-st8195348" target="_self" id="ece-8195348" title="przejdź do Traktuje swoje życie, jak idealny film, w którym odgrywam główną rolę. "To realizacja skryptu pod publikę"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Traktuje swoje życie, jak idealny film, w którym odgrywam główną rolę"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/traktuje-swoje-zycie-jak-idealny-film-w-ktorym-odgrywam-glowna-role-to-realizacja-skryptu-pod-publike-st8195348" target="_self" id="ece-8195348" title="przejdź do Traktuje swoje życie, jak idealny film, w którym odgrywam główną rolę. "To realizacja skryptu pod publikę"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Traktuje swoje życie, jak idealny film, w którym odgrywam główną rolę. "To realizacja skryptu pod publikę"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Życie niekiedy przypomina nam film, czasami komedię, niekiedy dramat. Pełno w nim dobrych i złych bohaterów, którzy potrafią wprowadzić nieoczekiwane zwroty akcji. Ale czy odkrywanie głównej roli we własnej produkcji to dobra droga? </p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_5_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_5_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_5_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_5_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_5_artykulem" style="height:370px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_5_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_5_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_5_artykulem" style="height:270px;width:300px" class="ado-placeholder__content ado-placeholder__content--panel_pod_5_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8194835" data-article-title="8 powodów, przez które nie możesz zakończyć związku. Psychoterapeuta: "To ważny sygnał""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/zwiazki-i-seks/8-powodow-przez-ktore-nie-mozesz-zakonczyc-zwiazku-psychoterapeuta-to-wazny-sygnal-st8194835" target="_self" id="ece-8194835" title="przejdź do 8 powodów, przez które nie możesz zakończyć związku. Psychoterapeuta: "To ważny sygnał"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/zwiazki-i-seks/8-powodow-przez-ktore-nie-mozesz-zakonczyc-zwiazku-psychoterapeuta-to-wazny-sygnal-st8194835" target="_self" id="ece-8194835" title="przejdź do 8 powodów, przez które nie możesz zakończyć związku. Psychoterapeuta: "To ważny sygnał"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">8 powodów, przez które nie możesz zakończyć związku. Psychoterapeuta: "To ważny sygnał"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Zakończenie związku jest bardzo trudne, szczególnie że relacje miłosne są pełne głębokich emocji. Dlaczego tak trudno jest nam odejść od kogoś, kto sprawia nam ból? Z jakimi myślami musimy się mierzyć i jak sobie z nimi radzić? O tym rozmawiamy z psychologiem i psychoterapeutą Jessicą Kmieć. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8194639" data-article-title="Najlepsze trendy w odzieży sportowej na nadchodzący sezon"><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/moda-i-uroda/trendy-modowe/najlepsze-trendy-w-odziezy-sportowej-na-nadchodzacy-sezon-st8194639" target="_self" id="ece-8194639" title="przejdź do Najlepsze trendy w odzieży sportowej na nadchodzący sezon" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/moda-i-uroda/trendy-modowe/najlepsze-trendy-w-odziezy-sportowej-na-nadchodzacy-sezon-st8194639" target="_self" id="ece-8194639" title="przejdź do Najlepsze trendy w odzieży sportowej na nadchodzący sezon" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Najlepsze trendy w odzieży sportowej na nadchodzący sezon</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Sprawdź podsumowanie obecnych trendów, które warto mieć na uwadze, kompletując swoją garderobę. </p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_7_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_7_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_7_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_7_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_7_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_7_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_7_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_7_artykulem" style="height:270px;width:300px" class="ado-placeholder__content ado-placeholder__content--panel_pod_7_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8194391" data-article-title="Te sportowe gadżety pokochają dorośli i dzieci. Co warto kupić w tym roku na święta?"><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/sport-i-fitness/pomysl-na-sportowy-prezent-swiateczny-co-warto-kupic-w-tym-roku-st8194391" target="_self" id="ece-8194391" title="przejdź do Te sportowe gadżety pokochają dorośli i dzieci. Co warto kupić w tym roku na święta?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Zbyszek Urbański"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/sport-i-fitness/pomysl-na-sportowy-prezent-swiateczny-co-warto-kupic-w-tym-roku-st8194391" target="_self" id="ece-8194391" title="przejdź do Te sportowe gadżety pokochają dorośli i dzieci. Co warto kupić w tym roku na święta?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Te sportowe gadżety pokochają dorośli i dzieci. Co warto kupić w tym roku na święta?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Pan Gadżet - Zbyszek Urbański przedstawił swoje niezawodne pomysły na doskonały świąteczny podarunek.</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8194327" data-article-title=""Oddajemy w czyjeś ręce swoją duszę". Jak znaleźć dobrego terapeutę?"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/jak-znalezc-dobrego-terapeute-na-co-zwrocic-uwage-st8194327" target="_self" id="ece-8194327" title="przejdź do "Oddajemy w czyjeś ręce swoją duszę". Jak znaleźć dobrego terapeutę?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/jak-znalezc-dobrego-terapeute-na-co-zwrocic-uwage-st8194327" target="_self" id="ece-8194327" title="przejdź do "Oddajemy w czyjeś ręce swoją duszę". Jak znaleźć dobrego terapeutę?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">"Oddajemy w czyjeś ręce swoją duszę". Jak znaleźć dobrego terapeutę?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Szukając pomocy w kryzysie psychicznym, musimy dokonać wszelkich możliwych starań, by odpowiedzialnie wybrać osobę udzielającą nam wsparcia. W przeciwnym razie możemy sobie poważnie zaszkodzić.</p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_9_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_9_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_9_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_9_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_9_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_9_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_9_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_9_artykulem" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--panel_pod_9_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8193649" data-article-title="Profilaktyka nowotworowa to też męska sprawa. Jak często wykonywać badania? "><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/profilaktyka-chorob/profilaktyka-nowotworowa-mezczyzn-rak-prostaty-i-jadra-st8193649" target="_self" id="ece-8193649" title="przejdź do Profilaktyka nowotworowa to też męska sprawa. Jak często wykonywać badania? " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/profilaktyka-chorob/profilaktyka-nowotworowa-mezczyzn-rak-prostaty-i-jadra-st8193649" target="_self" id="ece-8193649" title="przejdź do Profilaktyka nowotworowa to też męska sprawa. Jak często wykonywać badania? " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Profilaktyka nowotworowa to też męska sprawa. Jak często wykonywać badania? </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Wśród chorób nowotworowych występujących u mężczyzn, aż 1/4 wszystkich dotyczy układu moczowo-płciowego. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8193328" data-article-title="Dlaczego nadużywamy antybiotyków? "Mamy przekonanie, że potrzebujemy tabletkę na wszystko""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/dlaczego-polacy-naduzywaja-antybiotykow-st8193328" target="_self" id="ece-8193328" title="przejdź do Dlaczego nadużywamy antybiotyków? "Mamy przekonanie, że potrzebujemy tabletkę na wszystko"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/dlaczego-polacy-naduzywaja-antybiotykow-st8193328" target="_self" id="ece-8193328" title="przejdź do Dlaczego nadużywamy antybiotyków? "Mamy przekonanie, że potrzebujemy tabletkę na wszystko"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Dlaczego nadużywamy antybiotyków? "Mamy przekonanie, że potrzebujemy tabletkę na wszystko"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">W listopadzie w krajach Unii Europejskiej obchodzimy Europejski Dzień Wiedzy Antybiotykach, a w dniach 18 – 24 listopada 2024 roku Światowy Tydzień Wiedzy o Antybiotykach. Jakie mogą być skutki nadużywania tego typu leków? O tym porozmawialiśmy z dr hab. n. med. Agnieszką Neumann – Podczaską, Prezes Polskiego Towarzystwa Opieki Farmaceutycznej. - Jesteśmy w czołówce krajów, gdzie mówimy o antybiotykooporności - mówiła w Dzień Dobry TVN. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8192976" data-article-title="Ruszył Puchar Świata w skokach narciarskich. Jak polscy skoczkowie przygotowują się do zawodów w Lillehammer?"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/sezon-skokow-narciarskich-ruszyl-pelna-para-co-dzieje-sie-w-lillehammer-st8192976" target="_self" id="ece-8192976" title="przejdź do Ruszył Puchar Świata w skokach narciarskich. Jak polscy skoczkowie przygotowują się do zawodów w Lillehammer?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/sezon-skokow-narciarskich-ruszyl-pelna-para-co-dzieje-sie-w-lillehammer-st8192976" target="_self" id="ece-8192976" title="przejdź do Ruszył Puchar Świata w skokach narciarskich. Jak polscy skoczkowie przygotowują się do zawodów w Lillehammer?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Ruszył Puchar Świata w skokach narciarskich. Jak polscy skoczkowie przygotowują się do zawodów w Lillehammer?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Zbliżająca się zima oznacza nie tylko początek świątecznych jarmarków czy otwarcie lodowisk. To również czas przygotowań do sezonu narciarskiego, które właśnie ruszyły pełną parą. Co dzieje się w norweskim mieście Lillehammer?</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8192606" data-article-title="Robert Kudelski szczerze o otyłości: "Koledzy kopali w szkole i wyzywali od najgorszych""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/robert-kudelski-szczerze-o-otylosci-opisal-koszmarne-doswiadczenia-ze-szkoly-st8192606" target="_self" id="ece-8192606" title="przejdź do Robert Kudelski szczerze o otyłości: "Koledzy kopali w szkole i wyzywali od najgorszych"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Robert Kudelski"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/robert-kudelski-szczerze-o-otylosci-opisal-koszmarne-doswiadczenia-ze-szkoly-st8192606" target="_self" id="ece-8192606" title="przejdź do Robert Kudelski szczerze o otyłości: "Koledzy kopali w szkole i wyzywali od najgorszych"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Robert Kudelski szczerze o otyłości: "Koledzy kopali w szkole i wyzywali od najgorszych"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Aktor opowiedział o traumatycznych doświadczeniach z dzieciństwa. </p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_13_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_13_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_13_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_13_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_13_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_13_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_13_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_13_artykulem" style="height:300px;width:336px" class="ado-placeholder__content ado-placeholder__content--panel_pod_13_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8192534" data-article-title="Innowacyjny zabieg zwalczający jaskrę. "Uzyskaliśmy to, czego oczekiwaliśmy""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/innowacyjny-zabieg-zwalczajacy-jaskre-uzyskalismy-to-czego-oczekiwalismy-st8192534" target="_self" id="ece-8192534" title="przejdź do Innowacyjny zabieg zwalczający jaskrę. "Uzyskaliśmy to, czego oczekiwaliśmy"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Innowacyjny zabieg zwalczający jaskrę"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/innowacyjny-zabieg-zwalczajacy-jaskre-uzyskalismy-to-czego-oczekiwalismy-st8192534" target="_self" id="ece-8192534" title="przejdź do Innowacyjny zabieg zwalczający jaskrę. "Uzyskaliśmy to, czego oczekiwaliśmy"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Innowacyjny zabieg zwalczający jaskrę. "Uzyskaliśmy to, czego oczekiwaliśmy"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">W Uniwersyteckim Centrum Klinicznym w Katowicach pierwszy raz lekarze przeprowadzili zabieg wszczepienia nowoczesnego implantu jaskrowego PGI. O szczegółach opowiedziała nam prof. Dorota Wyględowska-Promieńska, okulistka.</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8191300" data-article-title="89-letni osiedlowy mistrz ping-ponga. "Bez okularów potrafi grać""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/sport-i-fitness/89-letni-osiedlowy-mistrz-ping-ponga-pokazal-co-potrafi-st8191300" target="_self" id="ece-8191300" title="przejdź do 89-letni osiedlowy mistrz ping-ponga. "Bez okularów potrafi grać"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Kazimierz Wałkódzki"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/sport-i-fitness/89-letni-osiedlowy-mistrz-ping-ponga-pokazal-co-potrafi-st8191300" target="_self" id="ece-8191300" title="przejdź do 89-letni osiedlowy mistrz ping-ponga. "Bez okularów potrafi grać"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">89-letni osiedlowy mistrz ping-ponga. "Bez okularów potrafi grać"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Kazimierz Wałkódzki trenuje przez 3-4 godziny dziennie.</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8190946" data-article-title="Czy joga jest dobra dla dzieci? "Ludzie nie wiedzą, co to jest""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/parenting/dziecko/czy-joga-jest-dobra-dla-dzieci-specjalisci-nie-maja-watpliwosci-st8190946" target="_self" id="ece-8190946" title="przejdź do Czy joga jest dobra dla dzieci? "Ludzie nie wiedzą, co to jest"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/parenting/dziecko/czy-joga-jest-dobra-dla-dzieci-specjalisci-nie-maja-watpliwosci-st8190946" target="_self" id="ece-8190946" title="przejdź do Czy joga jest dobra dla dzieci? "Ludzie nie wiedzą, co to jest"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Czy joga jest dobra dla dzieci? "Ludzie nie wiedzą, co to jest"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Czy jest się czego bać? </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8189988" data-article-title="Komponowanie posiłków na podstawie Talerza Zdrowego Żywienia. "Zalecenia zastąpiły piramidę""><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/zdrowe-odzywianie/talerz-zdrowego-zywienia-co-to-jest-jak-komponowac-posilki-st8189988" target="_self" id="ece-8189988" title="przejdź do Komponowanie posiłków na podstawie Talerza Zdrowego Żywienia. "Zalecenia zastąpiły piramidę"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/zdrowe-odzywianie/talerz-zdrowego-zywienia-co-to-jest-jak-komponowac-posilki-st8189988" target="_self" id="ece-8189988" title="przejdź do Komponowanie posiłków na podstawie Talerza Zdrowego Żywienia. "Zalecenia zastąpiły piramidę"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Komponowanie posiłków na podstawie Talerza Zdrowego Żywienia. "Zalecenia zastąpiły piramidę"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Jak powinna wyglądać zdrowa dieta? </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8190177" data-article-title="Spędzasz w toalecie dużo czasu? To może negatywnie się odbić na twoim zdrowiu"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/ile-czasu-powinnismy-spedzac-w-toalecie-eksperci-sa-zgodni-st8190177" target="_self" id="ece-8190177" title="przejdź do Spędzasz w toalecie dużo czasu? To może negatywnie się odbić na twoim zdrowiu" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/ile-czasu-powinnismy-spedzac-w-toalecie-eksperci-sa-zgodni-st8190177" target="_self" id="ece-8190177" title="przejdź do Spędzasz w toalecie dużo czasu? To może negatywnie się odbić na twoim zdrowiu" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Spędzasz w toalecie dużo czasu? To może negatywnie się odbić na twoim zdrowiu</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Jak się okazuje, zbyt długie spędzanie czasu w toalecie może mieć niekorzystne skutki dla naszego zdrowia. Ile powinna trwać taka wizyta?</p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_18_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_18_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_18_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_18_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_18_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_18_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_18_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_18_artykulem" style="height:300px;width:336px" class="ado-placeholder__content ado-placeholder__content--panel_pod_18_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8190087" data-article-title="Bezdech senny to nie tylko męski problem. Kiedy i u kogo może się rozwinąć? "><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/bezdech-senny-skad-sie-bierze-i-jak-mozna-sobie-z-nim-poradzic-st8190087" target="_self" id="ece-8190087" title="przejdź do Bezdech senny to nie tylko męski problem. Kiedy i u kogo może się rozwinąć? " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="mężczyzna, który śpi "/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/bezdech-senny-skad-sie-bierze-i-jak-mozna-sobie-z-nim-poradzic-st8190087" target="_self" id="ece-8190087" title="przejdź do Bezdech senny to nie tylko męski problem. Kiedy i u kogo może się rozwinąć? " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Bezdech senny to nie tylko męski problem. Kiedy i u kogo może się rozwinąć? </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Czym właściwie jest bezdech senny? Skąd się bierze i jak można go leczyć?</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8190024" data-article-title="Dzieci łysieją ze stresu. "Nie można w nieskończoność mobilizować swoich sił" "><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/lysienie-plackowate-u-dzieci-co-moze-je-wywolac-st8190024" target="_self" id="ece-8190024" title="przejdź do Dzieci łysieją ze stresu. "Nie można w nieskończoność mobilizować swoich sił" " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/lysienie-plackowate-u-dzieci-co-moze-je-wywolac-st8190024" target="_self" id="ece-8190024" title="przejdź do Dzieci łysieją ze stresu. "Nie można w nieskończoność mobilizować swoich sił" " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Dzieci łysieją ze stresu. "Nie można w nieskończoność mobilizować swoich sił" </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Co może wywołać tę chorobę?</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8189891" data-article-title="Odczuwasz silny lęk przed pracą? To może być ergofobia"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/ergofobia-jak-pokonac-stres-przed-praca-st8189891" target="_self" id="ece-8189891" title="przejdź do Odczuwasz silny lęk przed pracą? To może być ergofobia" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Zestresowana kobieta"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/ergofobia-jak-pokonac-stres-przed-praca-st8189891" target="_self" id="ece-8189891" title="przejdź do Odczuwasz silny lęk przed pracą? To może być ergofobia" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Odczuwasz silny lęk przed pracą? To może być ergofobia</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Silny, paraliżujący strach przed pracą nosi nazwę ergofobii. Jakie są jego przyczyny i jak leczyć ergofobię?</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="6492584" data-article-title="Przed nami mrozy, a wraz z nimi możliwe wychłodzenia. Jak pomóc osobie w stanie hipotermii?"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/hipotermia-objawy-jak-pomoc-osobie-wychlodzonej-st6492584" target="_self" id="ece-6492584" title="przejdź do Przed nami mrozy, a wraz z nimi możliwe wychłodzenia. Jak pomóc osobie w stanie hipotermii?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Przed nami mrozy, a wraz z nimi możliwe wychłodzenia. Jak pomóc osobie w stanie hipotermii?"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/hipotermia-objawy-jak-pomoc-osobie-wychlodzonej-st6492584" target="_self" id="ece-6492584" title="przejdź do Przed nami mrozy, a wraz z nimi możliwe wychłodzenia. Jak pomóc osobie w stanie hipotermii?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Przed nami mrozy, a wraz z nimi możliwe wychłodzenia. Jak pomóc osobie w stanie hipotermii?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Sprawdź, co zrobić, a czego unikać. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="5493760" data-article-title="Co warto ćwiczyć, aby rzucić palenie? Ćwiczenia fizyczne i oddechowe, które zmniejszą efekty odstawienia"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/co-warto-cwiczyc-aby-rzucic-palenie-papierosow-st5493760" target="_self" id="ece-5493760" title="przejdź do Co warto ćwiczyć, aby rzucić palenie? Ćwiczenia fizyczne i oddechowe, które zmniejszą efekty odstawienia" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Osoba trzymająca złamany papieros"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/co-warto-cwiczyc-aby-rzucic-palenie-papierosow-st5493760" target="_self" id="ece-5493760" title="przejdź do Co warto ćwiczyć, aby rzucić palenie? Ćwiczenia fizyczne i oddechowe, które zmniejszą efekty odstawienia" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Co warto ćwiczyć, aby rzucić palenie? Ćwiczenia fizyczne i oddechowe, które zmniejszą efekty odstawienia</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Rzucanie palenia jest niezwykle ciężkim procesem. Wie to każdy, kto chociaż raz w życiu uzależnił się od czegolwiek. Często w takich chwilach szukamy sposoby, aby odwrócić uwagę i zmniejszyć nasilenie objaw odstawienia, warto zacząć ćwiczyć. Sprawdź, co warto robić, aby skutecznie rzucić nałóg.</p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_23_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_23_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_23_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_23_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_23_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_23_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_23_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_23_artykulem" style="height:300px;width:336px" class="ado-placeholder__content ado-placeholder__content--panel_pod_23_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8188249" data-article-title="Na czym polega i co oznacza przekaz podprogowy? 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Przykłady" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="TV"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/przekaz-podprogowy-co-oznacza-przyklady-uzycia-st8188249" target="_self" id="ece-8188249" title="przejdź do Na czym polega i co oznacza przekaz podprogowy? Przykłady" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Na czym polega i co oznacza przekaz podprogowy? Przykłady</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Przekaz podprogowy jest oddziaływaniem na ludzki mózg informacji, której istnienia nie mamy świadomości. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8188414" data-article-title="Rewolucja w diagnostyce endometriozy? "Test jest małoinwazyjny""><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/endometrioza-jakie-sa-jej-objawy-jak-ja-diagnozowac-st8188414" target="_self" id="ece-8188414" title="przejdź do Rewolucja w diagnostyce endometriozy? "Test jest małoinwazyjny"" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Ewa Wender-Ożegowska w Dzień Dobry TN"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/endometrioza-jakie-sa-jej-objawy-jak-ja-diagnozowac-st8188414" target="_self" id="ece-8188414" title="przejdź do Rewolucja w diagnostyce endometriozy? "Test jest małoinwazyjny"" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Rewolucja w diagnostyce endometriozy? "Test jest małoinwazyjny"</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Agencja Badań Medycznych rozpoczęła realizację badania z użyciem nowoczesnego, praktycznie bezinwazyjnego testu EndoRNA diagnozującego endometriozę. Gdzie można z niego skorzystać? </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8187804" data-article-title="Jak dbać o zdrowie przy podwyższonym poziomie cholesterolu?"><figure class="default-teaser__container"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/masz-podwyzszony-poziom-cholesterolu-sprawdz-jak-mozesz-to-zmienic-st8187804" target="_self" id="ece-8187804" title="przejdź do Jak dbać o zdrowie przy podwyższonym poziomie cholesterolu?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"><div class="default-teaser__sponsored-label"><div class="article-labels-row article-labels-row--sponsored"><div class="sponsored-label sponsored-label--transparent">materiał promocyjny</div></div></div></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/masz-podwyzszony-poziom-cholesterolu-sprawdz-jak-mozesz-to-zmienic-st8187804" target="_self" id="ece-8187804" title="przejdź do Jak dbać o zdrowie przy podwyższonym poziomie cholesterolu?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Jak dbać o zdrowie przy podwyższonym poziomie cholesterolu?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Podwyższony poziom cholesterolu to jedno z najczęstszych zaburzeń metabolicznych w Polsce. Przypadłość ta dotyka ponad 60 proc. dorosłych Polaków.</p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="7418745" data-article-title="Masz te konkretne problemy z oddychaniem? "To 3. przyczyna zgonów na świecie""><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/przewlekla-obturacyjna-choroba-pluc-pochp-jak-ja-rozpoznac-st7418745" target="_self" id="ece-7418745" title="przejdź do Masz te konkretne problemy z oddychaniem? 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Ile zarobiła Polka?" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Iga Świątek"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/sport-i-fitness/iga-swiatek-z-awansem-na-tenisowej-liscie-plac-wszech-czasow-ile-zarobila-polka-st8186787" target="_self" id="ece-8186787" title="przejdź do Iga Świątek z awansem na tenisowej liście płac wszech czasów. Ile zarobiła Polka?" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Iga Świątek z awansem na tenisowej liście płac wszech czasów. Ile zarobiła Polka?</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Oto dziesiątka najbogatszych tenisistek.</p></div></article><div class="article-labels-row"></div></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--panel_pod_28_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_28_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_28_artykulem"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--panel_pod_28_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_28_artykulem" style="height:320px;width:750px" class="ado-placeholder__content ado-placeholder__content--panel_pod_28_artykulem"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--panel_pod_28_artykulem" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="panel_pod_28_artykulem" style="height:300px;width:336px" class="ado-placeholder__content ado-placeholder__content--panel_pod_28_artykulem"></div></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="8185580" data-article-title="Eksperci biją na alarm: przybywa dzieci z krótkowzrocznością. Jak można temu zaradzić? "><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/profilaktyka-chorob/krotkowzrocznosc-skad-sie-bierze-i-jak-mozna-ja-leczyc-st8185580" target="_self" id="ece-8185580" title="przejdź do Eksperci biją na alarm: przybywa dzieci z krótkowzrocznością. Jak można temu zaradzić? " class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/profilaktyka-chorob/krotkowzrocznosc-skad-sie-bierze-i-jak-mozna-ja-leczyc-st8185580" target="_self" id="ece-8185580" title="przejdź do Eksperci biją na alarm: przybywa dzieci z krótkowzrocznością. Jak można temu zaradzić? " class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Eksperci biją na alarm: przybywa dzieci z krótkowzrocznością. Jak można temu zaradzić? </h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Krótkowzroczność to jedna z najczęściej występujących wad wzroku. </p></div></article><div class="article-labels-row"></div></div><div class="teaser-wrapper"><article class="teaser-wrapper__content default-teaser default-teaser--standard" data-article="teaser" data-article-id="5498778" data-article-title="Planujesz zakupy w black friday? Uważaj na efekt Diderota"><figure class="default-teaser__container default-teaser__container--rounded"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/efekt-diderota-co-to-jest-jak-sie-przed-nim-bronic-st5498778" target="_self" id="ece-5498778" title="przejdź do Planujesz zakupy w black friday? Uważaj na efekt Diderota" class="default-teaser__link"><div class="related-media image--teaserDefault"><div class="image-placeholder image-placeholder--landscape image-placeholder--default-teaser__image image-placeholder--loading"><div class="image-component image-component--default-teaser__image image-component--teaserDefault photo-component"><picture class="picture"><source media="(min-width: 840px)"/><source media="(min-width: 480px)"/><img class="default-teaser__image" alt="Psycholog opowiedziała o efekcie Diderota"/></picture></div></div></div></a></div></div><figcaption class="default-teaser__description"><div class="default-teaser__description-labels"></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/zdrowie/psychologia/efekt-diderota-co-to-jest-jak-sie-przed-nim-bronic-st5498778" target="_self" id="ece-5498778" title="przejdź do Planujesz zakupy w black friday? Uważaj na efekt Diderota" class="default-teaser__link"><header class="article-header"><h2 class="heading article-title ">Planujesz zakupy w black friday? Uważaj na efekt Diderota</h2></header></a></div></div></figcaption></figure><div class="article-lead"><p class="article-lead__text">Kto nie miał tak, że poszedł do sklepu po jedną rzecz a wyszedł z trzema? Winny temu jest efekt Diderota. Przypominamy rozmowę z psycholog Magdaleną Chorzewską, która wyjaśnia, na czym dokładnie polega, skąd się wziął i jak się przed nim bronić </p></div></article><div class="article-labels-row"></div></div></div><section class="mobile-narrow-column"><aside class="narrow-column narrow-column--standard"><div class="narrow-column__filler narrow-column__filler--full"></div><div class="narrow-column__content"><div class="narrow-column__elements"><div class="narrow-column__item"><a href="https://dziendobry.tvn.pl/gorace-tematy/dzien-dobry-tvn-co-bedzie-w-programie-w-srode-14-czerwca-2023-r-st5334697" class="narrow-column-external-content__link" target="_self" title="przejdź do Dzień Dobry TVN"><figure class="narrow-column-external-content__content"><div class="narrow-column-external-content__teaser-media"><div class="related-media image--narrowExternalFree"><div class="image-placeholder image-placeholder--free image-placeholder--with-proportions image-placeholder--narrow-column-external-content__image image-placeholder--loading" style="padding-top:56.48%"><div class="image-component image-component--narrow-column-external-content__image image-component--narrowExternalFree photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="narrow-column-external-content__image"/></picture></div></div></div></div><figcaption><header class="article-header"><h2 class="heading heading--size-30 article-title article-title--external-narrow">Dzień Dobry TVN</h2></header><div class="narrow-column-external-content__lead">Jesteśmy dla Was codziennie od 7:45 i zawsze mamy dla Was mnóstwo ciekawych oraz inspirujących tematów.</div></figcaption></figure></a></div><div class="narrow-column__item"><section class="news-of-the-day"><div class="news-of-the-day__header heading--size-30"><span>Najnowsze</span></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/najnowsze/trend-womeninmalefields-czym-jest-i-dlaczego-ma-tak-wazny-przekaz-st8198691" target="_self"><a role="presentation" class="news-of-the-day__link"><figure class="news-of-the-day__image-wrapper"><div class="related-media image--newsOfTheDay"><div class="image-placeholder image-placeholder--landscape image-placeholder--news-of-the-day__image image-placeholder--loading"><div class="image-component image-component--news-of-the-day__image image-component--newsOfTheDay photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="news-of-the-day__image" alt="Red Lipstick Monster"/></picture></div></div></div></figure></a></a></div></div><ul class="news-of-the-day__list news-of-the-day__list--numbers"><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">1</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/najnowsze/trend-womeninmalefields-czym-jest-i-dlaczego-ma-tak-wazny-przekaz-st8198691" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Influencerka obnaża absurd męskich zachowań. 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"To mnie przeorało"</a></a></div></div><span class="news-of-the-day__section">Gwiazdy</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">4</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/10-edycja-tedxwarsawwomen-co-wydarzylo-sie-podczas-wystapien-st8198305" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do "Jak słuchać drugiej osoby i nie bać się różnorodności". Co wydarzyło się na TEDxWarsawWomen 2024?">"Jak słuchać drugiej osoby i nie bać się różnorodności". Co wydarzyło się na TEDxWarsawWomen 2024?</a></a></div></div><span class="news-of-the-day__section">Newsy</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">5</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/gwiazdy/zofia-zborowska-pokazala-jak-karmi-piersia-internauci-podziwiam-za-normalnosc-st8198242" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Zofia Zborowska pokazała, jak karmi piersią. Internauci: "Podziwiam za normalność"">Zofia Zborowska pokazała, jak karmi piersią. Internauci: "Podziwiam za normalność"</a></a></div></div><span class="news-of-the-day__section">Gwiazdy</span></div></li><li class="ads"><div></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">6</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/przetrzymywala-3-latke-w-szufladzie-skazano-ja-na-7-5-lat-st8198103" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Matka przez 3 lata ukrywała dziecko w szufladzie. Dziewczynkę uratował przypadek">Matka przez 3 lata ukrywała dziecko w szufladzie. Dziewczynkę uratował przypadek</a></a></div></div><span class="news-of-the-day__section">Newsy</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">7</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/parenting/szukasz-idealnego-prezentu-na-swieta-dla-dziecka-ranking-top-10-zabawek-st8197062" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Szukasz idealnego prezentu na święta dla dziecka? Sprawdź ranking Top 10 Zabawek Amazon.pl">Szukasz idealnego prezentu na święta dla dziecka? Sprawdź ranking Top 10 Zabawek Amazon.pl</a></a></div></div><span class="news-of-the-day__section">Parenting</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">8</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/newsy/opiekowali-sie-niemowlakiem-bedac-pod-wplywem-narkotykow-sasiedzi-zauwazyli-dym-st8198040" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Opiekowali się niemowlakiem będąc pod wpływem narkotyków. "Sąsiedzi zauważyli dym" ">Opiekowali się niemowlakiem będąc pod wpływem narkotyków. "Sąsiedzi zauważyli dym" </a></a></div></div><span class="news-of-the-day__section">Newsy</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">9</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/gwiazdy/julia-wieniawa-w-nowej-fryzurze-pierwszy-raz-sie-przefarbowala-st8197678" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Julia Wieniawa już tak nie wygląda. Nowa fryzura podzieliła fanów. "Petarda" kontra "Koloryzacja na minus"">Julia Wieniawa już tak nie wygląda. Nowa fryzura podzieliła fanów. 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"Dajmy im jak najwięcej, niech mają"</a></a></div></div><span class="news-of-the-day__section">Parenting</span></div></li><li class="ads"><div></div></li></ul></section></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--prawa_szpalta" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="prawa_szpalta" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--prawa_szpalta"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--prawa_szpalta" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="prawa_szpalta" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--prawa_szpalta"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--prawa_szpalta" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="prawa_szpalta" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--prawa_szpalta"></div></div></div><div class="narrow-column__item"><a href="https://dziendobry.tvn.pl/tagi/pogoda" class="narrow-column-external-content__link" target="_self" title="przejdź do Pogoda"><figure class="narrow-column-external-content__content"><div class="narrow-column-external-content__teaser-media"><div class="related-media image--narrowExternalFree"><div class="image-placeholder image-placeholder--free image-placeholder--with-proportions image-placeholder--narrow-column-external-content__image image-placeholder--loading" style="padding-top:54.96%"><div class="image-component image-component--narrow-column-external-content__image image-component--narrowExternalFree photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="narrow-column-external-content__image" alt="Logo Pogody TVN"/></picture></div></div></div></div><figcaption><header class="article-header"><h2 class="heading heading--size-18 article-title article-title--external-narrow">Pogoda</h2></header><div class="narrow-column-external-content__lead">Prognoza na każdy dzień, tydzień, weekend, długoterminowa.</div></figcaption></figure></a></div><div class="narrow-column__item"><section class="news-of-the-day"><div class="news-of-the-day__header heading--size-30"><span>Porady</span></div><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/prezenty-mikolajkowe-do-30-i-50-zl-co-mozna-kupic-st6237695" target="_self"><a role="presentation" class="news-of-the-day__link"><figure class="news-of-the-day__image-wrapper"><div class="related-media image--newsOfTheDay"><div class="image-placeholder image-placeholder--landscape image-placeholder--news-of-the-day__image image-placeholder--loading"><div class="image-component image-component--news-of-the-day__image image-component--newsOfTheDay photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="news-of-the-day__image" alt="Drobny prezent"/></picture></div></div></div></figure></a></a></div></div><ul class="news-of-the-day__list news-of-the-day__list--numbers"><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">1</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/prezenty-mikolajkowe-do-30-i-50-zl-co-mozna-kupic-st6237695" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Tanie prezenty Mikołajkowe. Czy da się kupić prezent za 30 lub 50 zł?">Tanie prezenty Mikołajkowe. Czy da się kupić prezent za 30 lub 50 zł?</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">2</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/sposob-na-czyszczenie-kaloryferow-z-uzyciem-plynu-do-plukania-st8189406" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Wlej to do kaloryfera, a w domu będzie pięknie pachnieć">Wlej to do kaloryfera, a w domu będzie pięknie pachnieć</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">3</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/jak-nie-poslizgnac-sie-na-sliskim-chodniku-metody-na-sliskie-buty-st5534759" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Jak się nie przewrócić na śliskim chodniku? 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Jak pomóc osobie w stanie hipotermii?</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">5</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/jak-pozbyc-sie-lodu-z-zamrozonych-powierzchni-ekspertka-pokazala-domowe-sposoby-st8187246" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Zamarznięta szyba w aucie nie będzie już problemem. Poznaj te proste sposoby">Zamarznięta szyba w aucie nie będzie już problemem. Poznaj te proste sposoby</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="ads"><div></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">6</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/oszustwa-internetowe-w-black-friday-jak-ich-uniknac-st5499618" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Oszustwa internetowe w Black Friday. Jak ich uniknąć?">Oszustwa internetowe w Black Friday. Jak ich uniknąć?</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">7</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/jaki-odkurzacz-bezworkowy-wybrac-porady-st8183639" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Odkurzacz bezworkowy czy workowy – jaki kupić? Zalety, wady, wskazówki">Odkurzacz bezworkowy czy workowy – jaki kupić? Zalety, wady, wskazówki</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">8</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/jak-dlugo-trwa-rozwod-czym-sie-rozni-rozwod-z-orzekaniem-o-winie-od-tego-bez-orzekania-st8179605" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Ile trwa rozwód z orzekaniem o winie, a ile bez orzekania? Te przepisy warto znać">Ile trwa rozwód z orzekaniem o winie, a ile bez orzekania? Te przepisy warto znać</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">9</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/gwiazdozbiory-na-niebie-kiedy-i-jak-je-obserwowac-st8179533" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Najpopularniejsze gwiazdozbiory na niebie – co warto o nich wiedzieć? W jaki sposób je obserwować?">Najpopularniejsze gwiazdozbiory na niebie – co warto o nich wiedzieć? W jaki sposób je obserwować?</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="news-of-the-day__item"><div class="news-of-the-day__bullet news-of-the-day__bullet--numbers">10</div><div class="news-of-the-day__item-content"><div class="link"><div class="link__content"><a href="https://dziendobry.tvn.pl/styl-zycia/porady/ten-grzyb-zabija-powoli-jeszcze-do-niedawna-niektorzy-uwazali-go-za-jadalny-st8177275" target="_self"><a role="presentation" class="news-of-the-day__link" title="Przejdź do Ten grzyb zabija powoli. Jeszcze do niedawna niektórzy uważali go za jadalny">Ten grzyb zabija powoli. Jeszcze do niedawna niektórzy uważali go za jadalny</a></a></div></div><span class="news-of-the-day__section">Porady</span></div></li><li class="ads"><div></div></li></ul></section></div><div><div class="ado-placeholder ado-placeholder--desktop ado-placeholder--lewy_margines" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="lewy_margines" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--lewy_margines"></div></div><div class="ado-placeholder ado-placeholder--tablet ado-placeholder--lewy_margines" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="lewy_margines" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--lewy_margines"></div></div><div class="ado-placeholder ado-placeholder--smartphone ado-placeholder--lewy_margines" style="background-image:url(/static/images/icons/logo_dd_placeholder.svg)"><div id="lewy_margines" style="height:620px;width:300px" class="ado-placeholder__content ado-placeholder__content--lewy_margines"></div></div></div><div class="narrow-column__item"><a href="https://dziendobry.tvn.pl/styl-zycia/zwiazki-i-seks" class="narrow-column-external-content__link" target="_self" title="przejdź do Związki i seks"><figure class="narrow-column-external-content__content"><div class="narrow-column-external-content__teaser-media"><div class="related-media image--narrowExternalFree"><div class="image-placeholder image-placeholder--free image-placeholder--with-proportions image-placeholder--narrow-column-external-content__image image-placeholder--loading" style="padding-top:66.66%"><div class="image-component image-component--narrow-column-external-content__image image-component--narrowExternalFree photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="narrow-column-external-content__image"/></picture></div></div></div></div><figcaption><header class="article-header"><h2 class="heading heading--size-30 article-title article-title--external-narrow">Związki i seks</h2></header><div class="narrow-column-external-content__lead">Intymnie, szczerze i bez tabu.</div></figcaption></figure></a></div><div class="narrow-column__item"><a href="https://dziendobry.tvn.pl/tagi/pogoda-na-jutro" class="narrow-column-external-content__link" target="_self" title="przejdź do Pogoda na jutro"><figure class="narrow-column-external-content__content"><div class="narrow-column-external-content__teaser-media"><div class="related-media image--narrowExternalFree"><div class="image-placeholder image-placeholder--free image-placeholder--with-proportions image-placeholder--narrow-column-external-content__image image-placeholder--loading" style="padding-top:66.66%"><div class="image-component image-component--narrow-column-external-content__image image-component--narrowExternalFree photo-component"><picture class="picture"><source media="(min-width: 320px)"/><img class="narrow-column-external-content__image" alt="Jaka będzie pogoda? "/></picture></div></div></div></div><figcaption><header class="article-header"><h2 class="heading heading--size-30 article-title article-title--external-narrow">Pogoda na jutro</h2></header><div class="narrow-column-external-content__lead">Co jutro w pogodzie? Ile będzie stopni? 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