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href="https://www.arthritis.org.nz/your-arthritis/living-well-with-arthritis/nutrition-and-arthritis/">Nutrition and Arthritis</a> <ul class="sub-menu"> <li id="menu-item-58218" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-58218"><a href="https://www.arthritis.org.nz/your-arthritis/living-well-with-arthritis/how-to-get-started-nutrition-and-arthritis/">How to Get Started</a></li> <li id="menu-item-58219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-58219"><a href="https://www.arthritis.org.nz/healthy-eating-patterns/">Healthy Eating Patterns</a></li> <li id="menu-item-58217" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-58217"><a href="https://www.arthritis.org.nz/your-arthritis/living-well-with-arthritis/reading-food-labels/">Reading Food Labels</a></li> <li id="menu-item-57890" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-57890"><a href="https://www.arthritis.org.nz/vitamins-and-minerals/">Vitamins and Minerals</a></li> </ul> </li> <li id="menu-item-53532" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-53532"><a href="https://www.arthritis.org.nz/resources-2/">Resources</a></li> <li id="menu-item-58570" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-58570"><a href="https://www.arthritis.org.nz/support-services/">Support Services</a></li> </ul> </li> <li id="menu-item-56342" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-56342"><a href="https://www.arthritis.org.nz/who-is-in-your-health-team/">Your Arthritis Health Team</a></li> </ul> </li> <li id="menu-item-41007" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-40991 current_page_item menu-item-has-children menu-item-41007"><a href="https://www.arthritis.org.nz/how-we-help/" aria-current="page">How We Help</a> <ul class="sub-menu"> <li id="menu-item-41907" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41907"><a href="https://www.arthritis.org.nz/advocacy/">Advocacy</a></li> <li id="menu-item-41905" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41905"><a href="https://www.arthritis.org.nz/services/">Arthritis Assist</a></li> <li id="menu-item-53610" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-53610"><a href="https://www.arthritis.org.nz/arthritis-iq-courses/">Arthritis IQ Courses</a></li> <li id="menu-item-41296" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41296"><a href="https://www.arthritis.org.nz/children-with-arthritis/">Children with Arthritis</a></li> <li id="menu-item-54472" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-54472"><a href="https://www.myjointpain.co.nz/">MyJointPain (Osteoarthritis)</a></li> <li id="menu-item-61857" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-61857"><a href="https://www.myra.org.nz/">MyRA (Rheumatoid Arthritis)</a></li> <li id="menu-item-54867" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-54867"><a href="https://www.arthritis.org.nz/services/peer-support-service/">Peer Support Service</a></li> <li id="menu-item-41208" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41208"><a href="https://www.arthritis.org.nz/research/">Research</a></li> <li id="menu-item-55125" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-55125"><a href="https://www.arthritis.org.nz/resources-2/">Resources</a></li> <li id="menu-item-41906" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41906"><a href="https://www.arthritis.org.nz/support-groups/">Support Groups</a></li> <li id="menu-item-49526" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-49526"><a href="https://www.arthritis.org.nz/webinars-and-video/">Webinars & Videos</a></li> </ul> </li> <li id="menu-item-41865" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-41865"><a href="https://www.arthritis.org.nz/news-and-events/">News & Activities</a> <ul class="sub-menu"> <li id="menu-item-40870" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-40870"><a href="https://www.arthritis.org.nz/events-listing/">Events & Local Activities</a></li> <li id="menu-item-51864" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-51864"><a href="https://www.arthritis.org.nz/?page_id=51804">Health Advocacy</a></li> <li id="menu-item-41176" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41176"><a href="https://www.arthritis.org.nz/news/magazine/">Joint Support Magazine</a></li> <li id="menu-item-40869" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-40869"><a href="https://www.arthritis.org.nz/news/">News</a></li> <li id="menu-item-50384" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-50384"><a href="https://www.arthritis.org.nz/online-activities/">Online Activities</a></li> </ul> </li> <li id="menu-item-41008" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-41008"><a href="https://www.arthritis.org.nz/get-involved/">Get Involved</a> <ul class="sub-menu"> <li id="menu-item-50511" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-50511"><a href="https://www.arthritis.org.nz/about-us/signup-to-digital/">Sign-Up</a></li> <li id="menu-item-41821" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41821"><a href="https://www.arthritis.org.nz/get-involved/volunteer/">Volunteer</a></li> <li id="menu-item-41142" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41142"><a href="https://www.arthritis.org.nz/take-part-in-research/">Take part in research</a></li> <li id="menu-item-47968" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-47968"><a href="https://www.arthritis.org.nz/arthritis-stories/">Arthritis Stories</a></li> <li id="menu-item-55982" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-55982"><a href="https://www.arthritis.org.nz/project-knit-well/">Project Knit Well</a></li> <li id="menu-item-57111" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-57111"><a href="https://www.arthritis.org.nz/osteoarthritis-aotearoa-new-zealand/">Osteoarthritis Aotearoa New Zealand</a></li> </ul> </li> <li id="menu-item-42792" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-42792"><a href="https://www.arthritis.org.nz/fundraising/">Fundraising</a> <ul class="sub-menu"> <li id="menu-item-54080" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-54080"><a href="https://www.arthritis.org.nz/impact-your-donation-makes/">The Impact Your Donation Makes</a></li> <li id="menu-item-42621" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-42621"><a href="https://www.arthritis.org.nz/ways-to-give/supporters-and-funders/">Supporters and Funders</a></li> <li id="menu-item-41799" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-41799"><a href="https://www.arthritis.org.nz/ways-to-give/">Ways to Give</a></li> <li id="menu-item-42622" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-42622"><a href="https://www.arthritis.org.nz/ways-to-give/fundraise-for-us/">Fundraise for Us</a></li> <li id="menu-item-42620" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-42620"><a href="https://www.arthritis.org.nz/ways-to-give/bequests-and-memorials/">Bequests and Memorials</a></li> </ul> </li> <li id="menu-item-43009" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-43009"><a href="https://www.arthritis.org.nz/shop/">Shop Online</a></li> </ul> </nav> <div id="et_top_search"> <span id="et_search_icon"></span> </div> <div id="et_mobile_nav_menu"> <div class="mobile_nav closed"> <span class="select_page">Select Page</span> <span class="mobile_menu_bar mobile_menu_bar_toggle"></span> </div> </div> </div>  </div>  <div class="et_search_outer"> <div class="container et_search_form_container"> <form role="search" method="get" class="et-search-form" action="https://www.arthritis.org.nz/"> <input type="search" class="et-search-field" placeholder="Search …" value="" name="s" title="Search for:" /> </form> <span class="et_close_search_field"></span> </div> </div> </header>  <div id="et-main-area"> <div id="main-content"> <article id="post-40991" class="post-40991 page type-page status-publish hentry"> <div class="entry-content"> <div class="et-l et-l--post"> <div class="et_builder_inner_content et_pb_gutters3"><div class="et_pb_section et_pb_section_0 et_section_regular" > <div class="et_pb_row et_pb_row_0 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h1 style="text-align: center;"><strong>How We Help</strong></h1></div> </div> </div> </div><div class="et_pb_row et_pb_row_1 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_0"> <span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/Advocacy.png" alt="" title="Advocacy" data-srcset="https://www.arthritis.org.nz/wp-content/uploads/2021/11/Advocacy.png 426w, https://www.arthritis.org.nz/wp-content/uploads/2021/11/Advocacy-300x176.png 300w" data-sizes="(max-width: 426px) 100vw, 426px" class="wp-image-54334 lazy" /></span> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>Advocacy</h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>Arthritis advocacy means we advocate for people with arthritis. Advocacy gives people with arthritis a voice on issues that affect them every day. <strong><a href="https://www.arthritis.org.nz/advocacy/" target="_blank" rel="noopener noreferrer">Read More</a></strong></span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_2 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_1"> <a href="https://www.arthritis.org.nz/services/"><span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/arthritis-assisy.gif" alt="" title="arthritis assisy" class="wp-image-54362 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Arthritis Assist</span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>Arthritis Assist is an integrated client support service that provides links for people to get clinical advice, speak to a peer support volunteer, find resources on social media or request information about a form of arthritis and how to manage it. </span><strong><a href="https://www.arthritis.org.nz/services/" target="_blank" rel="noopener noreferrer">Read More</a></strong></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_3 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_2"> <a href="https://www.arthritis.org.nz/arthritis-iq-courses/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/Arthritis-IQ-image.gif" alt="" title="Arthritis-IQ-image" class="wp-image-54365 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>Arthritis IQ Courses</h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>These Online Courses provide professional development for clinical and non-clinical staff who work at the coal face with people who have arthritis, enabling best care and therefore increased independence for clients with arthritis. <strong><a href="https://www.arthritis.org.nz/arthritis-iq-courses/" target="_blank" rel="noopener noreferrer">Read More</a></strong></span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_4 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_7 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_3"> <span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/09/ways-to-give-image-1-.png" alt="" title="ways-to-give-image-1-" data-srcset="https://www.arthritis.org.nz/wp-content/uploads/2021/09/ways-to-give-image-1-.png 426w, https://www.arthritis.org.nz/wp-content/uploads/2021/09/ways-to-give-image-1--300x176.png 300w" data-sizes="(max-width: 426px) 100vw, 426px" class="wp-image-53918 lazy" /></span> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_8 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_7 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Children with Arthritis </span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_8 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>Learning that your child has arthritis can be confusing and worrying. You may have lots of questions, especially if reaching a diagnosis has taken some time, as it often does. <a href="https://www.arthritis.org.nz/children-with-arthritis/" target="_blank" rel="noopener noreferrer"><strong>Read More</strong></a></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_5 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_4"> <a href="https://www.arthritis.org.nz/services/"><span class="et_pb_image_wrap "><img decoding="async" width="1920" height="1080" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201920%201080'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2023/01/MyJointPain-Web-image-1.png" alt="myjointpain" title="MyJointPain Web image (1)" data-srcset="https://www.arthritis.org.nz/wp-content/uploads/2023/01/MyJointPain-Web-image-1.png 1920w, https://www.arthritis.org.nz/wp-content/uploads/2023/01/MyJointPain-Web-image-1-1280x720.png 1280w, https://www.arthritis.org.nz/wp-content/uploads/2023/01/MyJointPain-Web-image-1-980x551.png 980w, https://www.arthritis.org.nz/wp-content/uploads/2023/01/MyJointPain-Web-image-1-480x270.png 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-57669 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_9 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>My Joint Pain</h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_10 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>MyJointPain.co.nz is a website that can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. Sign-up and create your profile here. </span><strong><a href="https://www.myjointpain.co.nz/" target="_blank" rel="noopener noreferrer">Read More</a></strong></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_6 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_5"> <span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/peer-support2w.gif" alt="" title="peer-support2w" class="wp-image-54374 lazy" /></span> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_11 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>Peer Support Service</h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_12 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>The Peer Support Service volunteers is a group of trained volunteers who have arthritis and are responsible for providing non-clinical one-on-one telephone peer support to New Zealanders living with arthritis, which includes advice and experience of living with arthritis. <strong><a href="https://www.arthritis.org.nz/services/peer-support-service/" target="_blank" rel="noopener noreferrer">Read More</a></strong></span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_7 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_6"> <a href="https://www.arthritis.org.nz/research/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/Researchw.gif" alt="" title="Researchw" class="wp-image-54375 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_14 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_13 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Research</span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_14 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span>Each year Arthritis New Zealand funds a range of research with the overriding aim “improving the life of every person affected by arthritis”. <a href="https://www.arthritis.org.nz/research/" target="_blank" rel="noopener noreferrer"><strong>Read More</strong></a></span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_8 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_15 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_7"> <span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/resources.gif" alt="" title="resources" class="wp-image-54378 lazy" /></span> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_16 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_15 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Resources</span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_16 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>Click <a href="https://www.arthritis.org.nz/resources-2/" target="_blank" rel="noopener noreferrer"><strong>here</strong></a> for a selection of our digital brochures available for download as pdfs.</p></div> </div> </div> </div><div class="et_pb_row et_pb_row_9 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_17 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_8"> <a href="https://www.arthritis.org.nz/support-groups/"><span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2021/11/Impactw.gif" alt="" title="Impactw" class="wp-image-54382 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_18 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_17 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Support Groups</span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_18 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>For a list of<strong> Local face-to-face support groups</strong><span> </span>and <strong>Online support groups (on Facebook)</strong><span> <br />please click <a href="https://www.arthritis.org.nz/support-groups/" target="_blank" rel="noopener noreferrer"><strong>here</strong></a></span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_10 et_clickable et_pb_gutters1"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_19 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_9"> <a href="https://www.arthritis.org.nz/impact-your-donation-makes/"><span class="et_pb_image_wrap "><img decoding="async" width="426" height="250" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20426%20250'%3E%3C/svg%3E" data-src="https://www.arthritis.org.nz/wp-content/uploads/2023/03/2.jpg" alt="" title="2" data-srcset="https://www.arthritis.org.nz/wp-content/uploads/2023/03/2.jpg 426w, https://www.arthritis.org.nz/wp-content/uploads/2023/03/2-300x176.jpg 300w" data-sizes="(max-width: 426px) 100vw, 426px" class="wp-image-58014 lazy" /></span></a> </div> </div><div class="et_pb_column et_pb_column_2_3 et_pb_column_20 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_19 et_clickable et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><span class="JsGRdQ">Webinars and Videos </span></h2></div> </div><div class="et_pb_module et_pb_text et_pb_text_20 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>To get the latest video as soon as it’s uploaded, subscribe to the <span><strong><a 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