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VIDEO: Physical Activity and Brain Health in Aging - UCTV - University of California Television

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Zvinka Z. Zlatar, Ph.D., shares how physical activity can potentially reduce risk for Alzheimer's disease and other cognitive issues. She reviews the current excercise recommendations for older adults and how digital devices can help us reach our goals. </span> (#38693)</p></div> <!-- begin Gray Embed/Podcast/TV Sched box --> <div class="col-sm-4" style=""> <!-- YouTube Embed Code --> <div id="myDIV" class="rounded" style="display: none; margin-bottom: 20px; font-size: .9em;"> Copy the following code and paste it into your web page to embed this video:<br><br> <textarea class="form-control" rows="5" style="font-size: .9em;"><iframe width="" height="100%" src="https://www.youtube.com/embed/iF0KqLiXGtg" frameborder="0" allowfullscreen></iframe></textarea> </div> <script> function myFunction() { var x = document.getElementById("myDIV"); if (x.style.display === "none") { x.style.display = "block"; } else { x.style.display = "none"; } } </script> <!-- TV Schedule Code --> <div id="myTVDIV" class="rounded" style="display: none; margin-bottom: 20px;"> <div class="" style="width: 100%; text-align: center; padding-top: 15px;">Upcoming TV Schedule:</div> <a name="schedule"></a> <ol id="tv_schedule"> <li class="odd"><span>12/2/2024</span> <span>12:00 PM pacific</span></li> <li class="even"><span>12/5/2024</span> <span>11:00 PM pacific</span></li> <li class="odd"><span>12/6/2024</span> <span>4:00 PM pacific</span></li> <li class="even"><span>12/9/2024</span> <span>12:00 PM pacific</span></li> <li class="odd"><span>12/12/2024</span> <span>11:00 PM pacific</span></li> <li class="even"><span>12/13/2024</span> <span>4:00 PM pacific</span></li> </ol> </div> <script> function myTVFunction() { var x = document.getElementById("myTVDIV"); if (x.style.display === "none") { x.style.display = "block"; } else { x.style.display = "none"; } } </script> <div class="rounded" style="background: #f4f4f4; text-align: center; padding: 15px; line-height: 1.7em; "><small><span id="MoviePodcasts"><button type="button" class="btn btn-link btn-sm" onclick="myFunction()" style="text-decoration: none; ">EMBED</button><div style="font-size: 1.1em;"><a href="http://podcast.uctv.tv/mp3/38693.mp3" class="" >AUDIO MP3</a></div><div style="font-size: 1.1em;"><a href="http://podcast.uctv.tv/vod/38693.mp4" class="" >VIDEO MP4</a></div><button type="button" class="btn btn-link btn-sm" onclick="myTVFunction()" style="text-decoration: none; ">TV SCHED</button></span></small></div> </div> <!-- end gray embed box --> </div> <div class="rounded" style="background-image: linear-gradient(#fdfaf1, #fae9b9); margin-top: 15px; text-align: center; padding: 10px; line-height: 1.7em; "> <h5><b>Like what you learn?</b><br /><br />Donate to UCTV to support informative & inspiring programming.</h5> <div class="w3-container mt-4" style=""><p><a href="/donate"><button class="w3-button w3-small w3-blue w3-round " style="" >DONATE</button></a></p></div> </div> <!-- LINKS & RESOURCES --> <a name="links"></a> <div style="margin-top: 50px; border-bottom: 1px solid #333; margin-bottom: 30px; font-weight: bold;"><h4 style="font-weight: bold;">Links & Resources</h4></div> <div style="padding-left: 0"> <a name="links" target=_blank></a> <ul id="" style="padding-left: 0;"><li class="" style="list-style-type:none"><div style="margin-top: 30px;"><h5>Sponsor(s):</h5></div><ul style="padding-left: 0"><li class="" style="list-style-type:none; margin-top: 10px;"><a href="http://sira.ucsd.edu/" class="nounderline" target=_blank><span style="" >Stein Institute for Research on Aging</span></a> </li></ul></li></ul></div> <!-- MORE PROGRAMS WITH SPEAKERS --> <span id="MorePrograms"><div style="margin-top: 50px; border-bottom: 1px solid #333; margin-bottom: 30px; font-weight: bold;"><h4 style="font-weight: bold;">More Programs With</h4></div><div id="" class="" style="line-height: 2.0em;" > <ul id="relatedSpeaker"> <li class="odd"><a href="https://uctv.tv/speakers/Danielle-Glorioso-112024" class="" style="list-style-type:none"><span style="" >Danielle Glorioso</span></a></li> </ul></div></span> <div id="resource-list"><span id="MoreResourceList" class="pagelinks"></span> </div> <!-- BEGIN INVISIBLE STUFF. 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