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Available in 28 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-28" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">28 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AE%D9%88%D8%AE_%D8%A7%D9%84%D8%A3%D9%88%D9%85%D8%A8%D9%88%D8%B4%D9%8A" title="خوخ الأومبوشي – Arabic" lang="ar" hreflang="ar" data-title="خوخ الأومبوشي" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Catalan" lang="ca" hreflang="ca" data-title="Umeboshi" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Umebo%C5%A1i" title="Umeboši – Czech" lang="cs" hreflang="cs" data-title="Umeboši" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Danish" lang="da" hreflang="da" data-title="Umeboshi" data-language-autonym="Dansk" data-language-local-name="Danish" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Umeboshi" title="Umeboshi – German" lang="de" hreflang="de" data-title="Umeboshi" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Spanish" lang="es" hreflang="es" data-title="Umeboshi" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Peklita_umeo" title="Peklita umeo – Esperanto" lang="eo" hreflang="eo" data-title="Peklita umeo" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Basque" lang="eu" hreflang="eu" data-title="Umeboshi" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%A7%D9%88%D9%85%D9%87%E2%80%8C%D8%A8%D9%88%D8%B4%DB%8C" title="اومه‌بوشی – Persian" lang="fa" hreflang="fa" data-title="اومه‌بوشی" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Umeboshi" title="Umeboshi – French" lang="fr" hreflang="fr" data-title="Umeboshi" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%9A%B0%EB%A9%94%EB%B3%B4%EC%8B%9C" title="우메보시 – Korean" lang="ko" hreflang="ko" data-title="우메보시" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Indonesian" lang="id" hreflang="id" data-title="Umeboshi" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Italian" lang="it" hreflang="it" data-title="Umeboshi" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Javanese" lang="jv" hreflang="jv" data-title="Umeboshi" data-language-autonym="Jawa" data-language-local-name="Javanese" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%A2%85%E5%B9%B2%E3%81%97" title="梅干し – Japanese" lang="ja" hreflang="ja" data-title="梅干し" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Norwegian Nynorsk" lang="nn" hreflang="nn" data-title="Umeboshi" data-language-autonym="Norsk nynorsk" data-language-local-name="Norwegian Nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Polish" lang="pl" hreflang="pl" data-title="Umeboshi" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Portuguese" lang="pt" hreflang="pt" data-title="Umeboshi" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A3%D0%BC%D1%8D%D0%B1%D0%BE%D1%81%D0%B8" title="Умэбоси – Russian" lang="ru" hreflang="ru" data-title="Умэбоси" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Albanian" lang="sq" hreflang="sq" data-title="Umeboshi" data-language-autonym="Shqip" data-language-local-name="Albanian" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Finnish" lang="fi" hreflang="fi" data-title="Umeboshi" data-language-autonym="Suomi" data-language-local-name="Finnish" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Swedish" lang="sv" hreflang="sv" data-title="Umeboshi" data-language-autonym="Svenska" data-language-local-name="Swedish" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%AD%E0%B8%B9%E0%B9%80%E0%B8%A1%E0%B9%82%E0%B8%9A%E0%B8%8A%E0%B8%B4" title="อูเมโบชิ – Thai" lang="th" hreflang="th" data-title="อูเมโบชิ" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Turkish" lang="tr" hreflang="tr" data-title="Umeboshi" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A3%D0%BC%D0%B5%D0%B1%D0%BE%D1%88%D1%96" title="Умебоші – Ukrainian" lang="uk" hreflang="uk" data-title="Умебоші" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Umeboshi" title="Umeboshi – Vietnamese" lang="vi" hreflang="vi" data-title="Umeboshi" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnamese" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E9%85%B8%E6%A2%85" title="酸梅 – Cantonese" lang="yue" hreflang="yue" data-title="酸梅" data-language-autonym="粵語" data-language-local-name="Cantonese" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E9%85%B8%E6%A2%85" title="酸梅 – Chinese" lang="zh" hreflang="zh" data-title="酸梅" data-language-autonym="中文" data-language-local-name="Chinese" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q1045417#sitelinks-wikipedia" title="Edit interlanguage links" class="wbc-editpage">Edit links</a></span></div> </div> </div> </div> </header> <div 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.hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">"Umeboshi paste" redirects here. For Chinese plum sauce, see <a href="/wiki/Plum_sauce" title="Plum sauce">Plum sauce</a>.</div> <p class="mw-empty-elt"> </p> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Umeboshi2.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/96/Umeboshi2.JPG/220px-Umeboshi2.JPG" decoding="async" width="220" height="177" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/96/Umeboshi2.JPG/330px-Umeboshi2.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/96/Umeboshi2.JPG/440px-Umeboshi2.JPG 2x" data-file-width="1376" data-file-height="1108" /></a><figcaption><i>Umeboshi</i></figcaption></figure> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Umeboshi.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Umeboshi.jpg/220px-Umeboshi.jpg" decoding="async" width="220" height="138" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Umeboshi.jpg/330px-Umeboshi.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Umeboshi.jpg/440px-Umeboshi.jpg 2x" data-file-width="1168" data-file-height="732" /></a><figcaption><i>Umezuke</i></figcaption></figure> <p><i><b>Umeboshi</b></i> (<a href="/wiki/Japanese_language" title="Japanese language">Japanese</a>: <a href="https://en.wiktionary.org/wiki/%E6%A2%85" class="extiw" title="wiktionary:梅">梅</a>干し, pronounced <span class="IPA" lang="ja-Latn-fonipa" style="white-space:nowrap"><a href="/wiki/Help:IPA/Japanese" title="Help:IPA/Japanese">[ɯmeboɕi]</a></span>, <abbr style="font-size:85%" title="literal translation">lit.</abbr><span style="white-space: nowrap;"> </span><span class="gloss-quot">'</span><span class="gloss-text">dried <i><a href="/wiki/Ume" class="mw-redirect" title="Ume">ume</a></i></span><span class="gloss-quot">'</span>) are <a href="/wiki/Pickled" class="mw-redirect" title="Pickled">pickled</a> (<a href="/wiki/Brined" class="mw-redirect" title="Brined">brined</a>) <i><a href="/wiki/Ume" class="mw-redirect" title="Ume">ume</a></i> fruits common in <a href="/wiki/Japanese_cuisine" title="Japanese cuisine">Japan</a>. The word <i>umeboshi</i> is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'. <i>Ume</i> (<i><a href="/wiki/Prunus_mume" title="Prunus mume">Prunus mume</a></i>) is a species of <a href="/wiki/Fruit-bearing_tree" class="mw-redirect" title="Fruit-bearing tree">fruit-bearing tree</a> in the genus <i><a href="/wiki/Prunus" title="Prunus">Prunus</a></i>, which is often called a "<a href="/wiki/Plum" title="Plum">plum</a>", but is actually more closely related to the <a href="/wiki/Apricot" title="Apricot">apricot</a>.<sup id="cite_ref-Tsuji_2007_p._317_1-0" class="reference"><a href="#cite_note-Tsuji_2007_p._317-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Pickled <i>ume</i> which are not dried are called <i><b>umezuke</b></i> (梅漬け).<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p><p>Umeboshi are a popular kind of Japanese <i><a href="/wiki/Tsukemono" title="Tsukemono">tsukemono</a></i> ('pickled thing'; preserved or <a href="/wiki/Pickling" title="Pickling">fermented</a>) and are extremely sour and salty. Sweet umeboshi made with <a href="/wiki/Honey" title="Honey">honey</a> also exist. They are usually served as a <a href="/wiki/Side_dish" title="Side dish">side dish</a> for <a href="/wiki/Rice" title="Rice">rice</a> or eaten on <a href="/wiki/Onigiri" title="Onigiri">rice balls</a> (often without removing the pit) for breakfast and lunch. They are occasionally served boiled or seasoned for dinner.<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Physical_characteristics">Physical characteristics</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=1" title="Edit section: Physical characteristics"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Umeboshi are usually round and vary from smooth to very wrinkled. Usually they taste salty, and are extremely <a href="/wiki/Sour" class="mw-redirect" title="Sour">sour</a> due to high <a href="/wiki/Citric_acid" title="Citric acid">citric acid</a><sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> content, but sweeter versions exist as well.<sup id="cite_ref-japantimes18_5-0" class="reference"><a href="#cite_note-japantimes18-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Production">Production</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=2" title="Edit section: Production"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The central area of <a href="/wiki/Wakayama_prefecture" class="mw-redirect" title="Wakayama prefecture">Wakayama prefecture</a> is known throughout Japan for the quantity and quality of its ume and umeboshi. The town of <a href="/wiki/Minabe,_Wakayama" title="Minabe, Wakayama">Minabe, Wakayama</a>, in particular, grows more ume and produces more umeboshi than any other town in Japan.<sup id="cite_ref-japantimes18_5-1" class="reference"><a href="#cite_note-japantimes18-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Umebosi_Doyobosi.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Umebosi_Doyobosi.jpg/265px-Umebosi_Doyobosi.jpg" decoding="async" width="265" height="166" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Umebosi_Doyobosi.jpg/398px-Umebosi_Doyobosi.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Umebosi_Doyobosi.jpg/530px-Umebosi_Doyobosi.jpg 2x" data-file-width="943" data-file-height="592" /></a><figcaption><i>Umeboshi</i> being dried in the sun</figcaption></figure> <p>Umeboshi are traditionally made by harvesting <a href="/wiki/Ume" class="mw-redirect" title="Ume">ume</a> fruit when they ripen around June and packing them in barrels with 20% <a href="/wiki/Edible_salt" class="mw-redirect" title="Edible salt">salt</a> per weight of fruit. The salt extracts juice, which the ume then soak in for about two weeks. This salty, sour liquid is marketed as <i><a href="/wiki/Umezu" title="Umezu">umezu</a></i> (<a href="https://en.wiktionary.org/wiki/%E6%A2%85" class="extiw" title="wikt:梅">梅</a><a href="https://en.wiktionary.org/wiki/%E9%85%A2" class="extiw" title="wikt:酢">酢</a>; often calqued as 'ume vinegar', although it is not a true <a href="/wiki/Vinegar" title="Vinegar">vinegar</a>.)<sup id="cite_ref-Brachfeld_6-0" class="reference"><a href="#cite_note-Brachfeld-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> </p><p>Many varieties of umeboshi sold on the market are desalinated to a certain extent and re-soaked in a flavoring liquid. They are sometimes dyed red using <a href="/wiki/Perilla_frutescens_var._crispa" class="mw-redirect" title="Perilla frutescens var. crispa">purple perilla</a> herbs (called <i>akajiso</i>) or flavoured with <i><a href="/wiki/Katsuobushi" title="Katsuobushi">katsuobushi</a></i>, <i><a href="/wiki/Kombu" title="Kombu">kombu</a></i> or even sweetened with <a href="/wiki/Honey" title="Honey">honey</a>. Because these flavored varieties end up at 3% to 15% salt content, they usually contain a natural or artificial preservative to extend shelf life. Natural preservatives include vinegar, alcohol and vitamin B1. </p> <div class="mw-heading mw-heading2"><h2 id="Consumption">Consumption</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=3" title="Edit section: Consumption"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Umeboshi are usually eaten in small quantities with <a href="/wiki/Rice" title="Rice">rice</a>, for added flavor. It is also a common ingredient in <i><a href="/wiki/Onigiri" title="Onigiri">onigiri</a></i>, rice balls wrapped with <i><a href="/wiki/Nori" title="Nori">nori</a></i> and they may also be used in <i><a href="/wiki/Sushi" title="Sushi">makizushi</a></i>. <i>Makizushi</i> made with umeboshi may be made with either pitted umeboshi or umeboshi paste (which is cheaper), often in conjunction with slivered fresh green <a href="/wiki/Perilla_frutescens_var._crispa" class="mw-redirect" title="Perilla frutescens var. crispa">perilla</a> (<i>shiso</i>) leaves. The standard Japanese <a href="/wiki/Folk_medicine" class="mw-redirect" title="Folk medicine">folk remedy</a> for <a href="/wiki/Common_cold" title="Common cold">colds</a> and <a href="/wiki/Influenza" title="Influenza">flus</a> is <i><a href="/wiki/Okayu" class="mw-redirect" title="Okayu">okayu</a></i> (rice <a href="/wiki/Congee" title="Congee">congee</a>) with umeboshi. Another usage of umeboshi is in ume <a href="/wiki/Ochazuke" class="mw-redirect" title="Ochazuke">chazuke</a>, a dish of rice with poured-in green tea topped with umeboshi. </p><p>Umeboshi were esteemed by the samurai to combat battle fatigue, a function of their salt and citric acid content, among other factors. Salt, citric acid, and polyphenols also contribute to their antimicrobial activity, so they are a natural preservative for foods and help prevent food poisoning and other bacterial stomach problems. </p><p>Umeboshi is used as a cooking accent to enhance flavor and presentation. They may also be served as a complement of a drink with <i><a href="/wiki/Shochu" class="mw-redirect" title="Shochu">shochu</a></i> and hot water. </p><p>Umeboshi are often eaten as snacks; in the United States and Australia, many Japanese grocery stores stock them. Eating umeboshi in Japan is the equivalent of the English expression "an apple a day".<sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> Children's candy shops sometimes carry <i><a href="/w/index.php?title=Karikari_ume&action=edit&redlink=1" class="new" title="Karikari ume (page does not exist)">karikari ume</a></i>, or prepackaged, crunchy pickled ume, and dried umeboshi. </p> <div class="mw-heading mw-heading2"><h2 id="Health">Health</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=4" title="Edit section: Health"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>This Japanese style traditional condiment is believed to be a digestive aid, for prevention of nausea and systemic toxicity, including hangovers. Green ume extract is used as a <a href="/wiki/Herbal_tonic" title="Herbal tonic">tonic</a> in Japan. The citric acid is believed to act as an antibacterial, help to increase saliva production and assist in the digestion of rice. Additionally, umeboshi is claimed to combat fatigue (historically given as part of a samurai's field ration) and protect against aging.<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> </p><p>According to a 2018 study, umeboshi may have anti-<a href="/wiki/Allergy" title="Allergy">allergic</a> effects, and "suggested that <i>ume</i> has the potential to inhibit <a href="/wiki/Mast_cell" title="Mast cell">mast cell</a> <a href="/wiki/Degranulation" title="Degranulation">degranulation</a> and may be associated with reduced risk of allergic symptoms in women."<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Nutrition">Nutrition</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=5" title="Edit section: Nutrition"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Pitted traditional umeboshi per 100 g contains:<sup id="cite_ref-FoodComposition2015_10-0" class="reference"><a href="#cite_note-FoodComposition2015-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p> <ul><li>Energy 138 kJ</li> <li>Protein 0.9 g</li> <li>Fat 0.2 g</li> <li>Carbohydrate 10.5 g</li> <li>Sodium 8700 mg<sup id="cite_ref-FoodComposition2015_10-1" class="reference"><a href="#cite_note-FoodComposition2015-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup></li> <li>Potassium 440 mg</li> <li>Manganese 0.23 mg</li> <li>VitaminA 7 μg</li> <li>VitaminB<sub>1</sub> 0.02 mg</li> <li>VitaminB<sub>2</sub> 0.01 mg</li> <li>Cholesterol 0 mg</li> <li>Dietary fiber 3.6 g</li> <li>Water 65.1 g</li></ul> <p>Traditional (non-reduced sodium versions) umeboshi are roughly one quarter salt. </p> <div class="mw-heading mw-heading2"><h2 id="Similar_foods">Similar foods</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=6" title="Edit section: Similar foods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The umeboshi style of pickling is common in Japan and is similar in style to other Asian preserved pickling techniques found in China, Vietnam, and Korea.<sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup> </p><p>In Vietnam, a very similar variety of pickled ume is called <i>xí muội</i> or <i><a href="/w/index.php?title=%C3%94_mai&action=edit&redlink=1" class="new" title="Ô mai (page does not exist)">ô mai</a><span class="noprint" style="font-size:85%; font-style: normal;"> [<a href="https://vi.wikipedia.org/wiki/%C3%B4_mai" class="extiw" title="vi:ô mai">vi</a>]</span></i>. </p><p>In the <a href="/wiki/Philippines" title="Philippines">Philippines</a>, this is called <a href="/wiki/Kiamoy" title="Kiamoy">kiamoy</a> or <a href="/wiki/Tsampoy" class="mw-redirect" title="Tsampoy">tsampoy</a>, and is usually drier. Kiamoy and tsampoy were two types of Filipino-Chinese plum pickle that was transported via the <a href="/wiki/Manila_galleon" title="Manila galleon">Manila galleon</a> to <a href="/wiki/Mexico" title="Mexico">Mexico</a>, where it is known as <i><a href="/wiki/Chamoy_(Sauce)" class="mw-redirect" title="Chamoy (Sauce)">chamoy</a></i> and is usually made with <a href="/wiki/Apricot" title="Apricot">apricot</a>, <a href="/wiki/Ume" class="mw-redirect" title="Ume">ume</a> or <a href="/wiki/Tamarind" title="Tamarind">tamarind</a> and a mix of salt and dry chili. </p><p>In <a href="/wiki/South_Asian" class="mw-redirect" title="South Asian">South Asian</a> countries, <a href="/wiki/Phyllanthus_emblica" title="Phyllanthus emblica">Indian gooseberries</a> called <i>amla</i> in <a href="/wiki/Hindi" title="Hindi">Hindi</a> or <i>amala</i> in <a href="/wiki/Nepali_language" title="Nepali language">Nepali</a> is prepared in similar way, sometimes with sugar syrup. </p><p>In South Africa, a similar style of preserved dried fruit is called <i>mebos</i> in <a href="/wiki/Afrikaans" title="Afrikaans">Afrikaans</a>, the name of which seems to derive from the Japanese via Dutch trade. Usually, apricot is used to produce a salty, acidic variety, although other, sweetened varieties made from other fruits are also colloquially called <i>mebos</i>. </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=7" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239009302">.mw-parser-output .portalbox{padding:0;margin:0.5em 0;display:table;box-sizing:border-box;max-width:175px;list-style:none}.mw-parser-output .portalborder{border:1px solid var(--border-color-base,#a2a9b1);padding:0.1em;background:var(--background-color-neutral-subtle,#f8f9fa)}.mw-parser-output .portalbox-entry{display:table-row;font-size:85%;line-height:110%;height:1.9em;font-style:italic;font-weight:bold}.mw-parser-output .portalbox-image{display:table-cell;padding:0.2em;vertical-align:middle;text-align:center}.mw-parser-output .portalbox-link{display:table-cell;padding:0.2em 0.2em 0.2em 0.3em;vertical-align:middle}@media(min-width:720px){.mw-parser-output .portalleft{clear:left;float:left;margin:0.5em 1em 0.5em 0}.mw-parser-output .portalright{clear:right;float:right;margin:0.5em 0 0.5em 1em}}</style><ul role="navigation" aria-label="Portals" class="noprint portalbox portalborder portalright"> <li class="portalbox-entry"><span class="portalbox-image"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Foodlogo2.svg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/32px-Foodlogo2.svg.png" decoding="async" width="32" height="23" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/48px-Foodlogo2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/64px-Foodlogo2.svg.png 2x" data-file-width="146" data-file-height="106" /></a></span></span><span class="portalbox-link"><a href="/wiki/Portal:Food" title="Portal:Food">Food portal</a></span></li></ul> <style data-mw-deduplicate="TemplateStyles:r1184024115">.mw-parser-output .div-col{margin-top:0.3em;column-width:30em}.mw-parser-output .div-col-small{font-size:90%}.mw-parser-output .div-col-rules{column-rule:1px solid #aaa}.mw-parser-output .div-col dl,.mw-parser-output .div-col ol,.mw-parser-output .div-col ul{margin-top:0}.mw-parser-output .div-col li,.mw-parser-output .div-col dd{page-break-inside:avoid;break-inside:avoid-column}</style><div class="div-col"> <ul><li><a href="/wiki/Li_hing_mui" title="Li hing mui">Li hing mui</a> – Salty dried Chinese plum</li> <li><a href="/wiki/List_of_pickled_foods" title="List of pickled foods">List of pickled foods</a></li> <li><a href="/wiki/List_of_plum_dishes" title="List of plum dishes">List of plum dishes</a></li> <li><a href="/wiki/List_of_sauces" title="List of sauces">List of sauces</a></li> <li><a href="/wiki/Pickled_fruit" title="Pickled fruit">Pickled fruit</a> – Fruit that has been preserved by anaerobic fermentation in brine or immersion in vinegar</li> <li><a href="/wiki/Suanmeitang" title="Suanmeitang">Suanmeitang</a> – Chinese beverage made from smoked plums</li> <li><a href="/wiki/Smoked_plum" title="Smoked plum">Smoked plum</a></li> <li><a href="https://en.wikibooks.org/wiki/Cookbook:Umeboshi" class="extiw" title="wikibooks:Cookbook:Umeboshi">Wikibooks:Cookbook:Umeboshi</a></li></ul> </div> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=8" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-Tsuji_2007_p._317-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-Tsuji_2007_p._317_1-0">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFTsuji2007" class="citation book cs1">Tsuji, S. (2007). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=fby2Er0seMMC&pg=PA317"><i>Japanese Cooking: A Simple Art</i></a>. Cookery, Food and Drink Series. Kodansha International Limited. p. 317. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-4-7700-3049-8" title="Special:BookSources/978-4-7700-3049-8"><bdi>978-4-7700-3049-8</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Japanese+Cooking%3A+A+Simple+Art&rft.series=Cookery%2C+Food+and+Drink+Series&rft.pages=317&rft.pub=Kodansha+International+Limited&rft.date=2007&rft.isbn=978-4-7700-3049-8&rft.aulast=Tsuji&rft.aufirst=S.&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3Dfby2Er0seMMC%26pg%3DPA317&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.maff.go.jp/e/policies/market/k_ryouri/areastory/1316/index.html">"Kanagawa"</a>. <i>Our Regional Cuisines</i>. <a href="/wiki/Ministry_of_Agriculture,_Forestry_and_Fisheries_(Japan)" title="Ministry of Agriculture, Forestry and Fisheries (Japan)">Ministry of Agriculture, Forestry and Fisheries (Japan)</a>. Ken-sei region. <a rel="nofollow" class="external text" href="https://warp.da.ndl.go.jp/info:ndljp/pid/13587989/www.maff.go.jp/e/policies/market/k_ryouri/areastory/1316/index.html">Archived</a> from the original on 2024-04-07<span class="reference-accessdate">. Retrieved <span class="nowrap">2024-06-18</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Our+Regional+Cuisines&rft.atitle=Kanagawa&rft.pages=Ken-sei+region&rft_id=https%3A%2F%2Fwww.maff.go.jp%2Fe%2Fpolicies%2Fmarket%2Fk_ryouri%2Fareastory%2F1316%2Findex.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20120628050859/https://www.japantimes.co.jp/text/fg20120525f1.html">Umeboshi: perfect in any culinary pickle | The Japan Times</a></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.nakatafoods.co.jp/global/umeboshi/umeboshi.html">Nakatafoods: Umeboshi</a></span> </li> <li id="cite_note-japantimes18-5"><span class="mw-cite-backlink">^ <a href="#cite_ref-japantimes18_5-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-japantimes18_5-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Itoh, Makiko, "<a rel="nofollow" class="external text" href="https://web.archive.org/web/20120628050859/https://www.japantimes.co.jp/text/fg20120525f1.html">Umeboshi: perfect in any culinary pickle</a>", <i><a href="/wiki/Japan_Times" class="mw-redirect" title="Japan Times">Japan Times</a></i>, 25 May 2012, p. 18</span> </li> <li id="cite_note-Brachfeld-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-Brachfeld_6-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMary_Choate_and_Aaron_Brachfeld2015" class="citation book cs1">Mary Choate and Aaron Brachfeld (31 August 2015). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=J2I-5QnTAeoC&pg=PA303"><i>At Home in Nature, a user's guide</i></a>. Coastalfields Press. p. 303. GGKEY:K5213DDZJD2<span class="reference-accessdate">. Retrieved <span class="nowrap">21 January</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=At+Home+in+Nature%2C+a+user%27s+guide&rft.pages=303&rft.pub=Coastalfields+Press&rft.date=2015-08-31&rft.au=Mary+Choate+and+Aaron+Brachfeld&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DJ2I-5QnTAeoC%26pg%3DPA303&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-7">^</a></b></span> <span class="reference-text">"<a rel="nofollow" class="external text" href="http://www.travelandleisure.com/slideshows/worlds-strangest-hangover-cures">Umeboshi: World's Strangest Hangover Cures</a>." <i>Travel and Leisure</i>. Retrieved on March 8, 2009.</span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.mitoku.com/products/umeboshi/healthbenefits.html">"HEALTH BENEFITS OF UMEBOSHI : MAKING TRADITIONAL UMEBOSHI : UMEBOSHI - Venerable Pickled Plums : MITOKU COMPANY, LTD. - Organic Japanese Foods Exporter"</a>. Mitoku.com<span class="reference-accessdate">. Retrieved <span class="nowrap">2012-11-19</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=HEALTH+BENEFITS+OF+UMEBOSHI+%3A+MAKING+TRADITIONAL+UMEBOSHI+%3A+UMEBOSHI+-+Venerable+Pickled+Plums+%3A+MITOKU+COMPANY%2C+LTD.+-+Organic+Japanese+Foods+Exporter&rft.pub=Mitoku.com&rft_id=http%3A%2F%2Fwww.mitoku.com%2Fproducts%2Fumeboshi%2Fhealthbenefits.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFKonoNakamuraNomuraKitano2018" class="citation journal cs1">Kono, R.; Nakamura, M.; Nomura, S.; Kitano, N.; Kagiya, T.; Okuno, Y.; Inada, K. I.; Tokuda, A.; Utsunomiya, H.; Ueno, M. (2018-08-03). <a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6076304">"Biological and epidemiological evidence of anti-allergic effects of traditional Japanese food ume (Prunus mume)"</a>. <i>Scientific Reports</i>. <b>8</b> (1): 11638. <a href="/wiki/Bibcode_(identifier)" class="mw-redirect" title="Bibcode (identifier)">Bibcode</a>:<a rel="nofollow" class="external text" href="https://ui.adsabs.harvard.edu/abs/2018NatSR...811638K">2018NatSR...811638K</a>. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1038%2Fs41598-018-30086-5">10.1038/s41598-018-30086-5</a>. <a href="/wiki/PMC_(identifier)" class="mw-redirect" title="PMC (identifier)">PMC</a> <span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6076304">6076304</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/30076416">30076416</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Scientific+Reports&rft.atitle=Biological+and+epidemiological+evidence+of+anti-allergic+effects+of+traditional+Japanese+food+ume+%28Prunus+mume%29&rft.volume=8&rft.issue=1&rft.pages=11638&rft.date=2018-08-03&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC6076304%23id-name%3DPMC&rft_id=info%3Apmid%2F30076416&rft_id=info%3Adoi%2F10.1038%2Fs41598-018-30086-5&rft_id=info%3Abibcode%2F2018NatSR...811638K&rft.aulast=Kono&rft.aufirst=R.&rft.au=Nakamura%2C+M.&rft.au=Nomura%2C+S.&rft.au=Kitano%2C+N.&rft.au=Kagiya%2C+T.&rft.au=Okuno%2C+Y.&rft.au=Inada%2C+K.+I.&rft.au=Tokuda%2C+A.&rft.au=Utsunomiya%2C+H.&rft.au=Ueno%2C+M.&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC6076304&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></span> </li> <li id="cite_note-FoodComposition2015-10"><span class="mw-cite-backlink">^ <a href="#cite_ref-FoodComposition2015_10-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FoodComposition2015_10-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.mext.go.jp/en/policy/science_technology/policy/title01/detail01/sdetail01/sdetail01/1385122.htm">"Standards Tables of Food Composition in Japan -2015- (Seventh Revised Edition) Documentation and Table"</a>. <a href="/wiki/Ministry_of_Education,_Culture,_Sports,_Science_and_Technology" title="Ministry of Education, Culture, Sports, Science and Technology">Ministry of Education, Culture, Sports, Science and Technology</a> (MEXT), Japan. 2015<span class="reference-accessdate">. Retrieved <span class="nowrap">2020-09-17</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Standards+Tables+of+Food+Composition+in+Japan+-2015-+%28Seventh+Revised+Edition%29+Documentation+and+Table&rft.pub=Ministry+of+Education%2C+Culture%2C+Sports%2C+Science+and+Technology+%28MEXT%29%2C+Japan&rft.date=2015&rft_id=https%3A%2F%2Fwww.mext.go.jp%2Fen%2Fpolicy%2Fscience_technology%2Fpolicy%2Ftitle01%2Fdetail01%2Fsdetail01%2Fsdetail01%2F1385122.htm&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span> (English version of the <a href="https://ja.wikipedia.org/wiki/%E6%97%A5%E6%9C%AC%E9%A3%9F%E5%93%81%E6%A8%99%E6%BA%96%E6%88%90%E5%88%86%E8%A1%A8" class="extiw" title="ja:日本食品標準成分表">ja:日本食品標準成分表</a>) <ul><li>Direct link to the XLSX file: <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.mext.go.jp/component/english/__icsFiles/afieldfile/2017/12/25/1374049_1r12_1.xlsx">"2. Table (Excel:890KB)"</a> <span class="cs1-format">(xlsx)</span>. <i>Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan</i>. 2017-12-25. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20211013005751/http://www.mext.go.jp/component/english/__icsFiles/afieldfile/2017/12/25/1374049_1r12_1.xlsx">Archived</a> from the original on 2021-10-13<span class="reference-accessdate">. Retrieved <span class="nowrap">2021-11-24</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Ministry+of+Education%2C+Culture%2C+Sports%2C+Science+and+Technology+%28MEXT%29%2C+Japan&rft.atitle=2.+Table+%28Excel%3A890KB%29&rft.date=2017-12-25&rft_id=https%3A%2F%2Fwww.mext.go.jp%2Fcomponent%2Fenglish%2F__icsFiles%2Fafieldfile%2F2017%2F12%2F25%2F1374049_1r12_1.xlsx&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUmeboshi" class="Z3988"></span></li> <li>Item No.=07022 "Umeboshi" (pickled and dried mume), salted pickles (traditional salty recipe)</li> <li>Item No.=07023 "Umeboshi" (pickled and dried mume), seasoned pickles (reduced-salt version)</li> <li>Column W: Sodium (mg/100g); Column BE: Salt equivalent (g/100g). "Salt equivalent" is not "Sodium". In Japanese food labels, the amount of sodium is often not printed and salt equivalent value is used instead, which is roughly 2.5 times larger than the amount of sodium.</li></ul> </span></li> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-11">^</a></b></span> <span class="reference-text">The 150 healthiest foods on earth. By Johnny Bowden</span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Umeboshi&action=edit&section=9" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 0.9em;text-align:center}.mw-parser-output .side-box-imageright{padding:2px 0.9em 2px 0;text-align:center}@media(min-width:500px){.mw-parser-output .side-box-flex{display:flex;align-items:center}.mw-parser-output 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li{margin-bottom:0}</style> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png" decoding="async" width="30" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/45px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/59px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span></div> <div class="side-box-text plainlist">Wikimedia Commons has media related to <a href="https://commons.wikimedia.org/wiki/Umeboshi" class="extiw" title="commons:Umeboshi"><span style="font-style:italic; font-weight:bold;">Umeboshi</span></a>.</div></div> </div> <ul><li><a rel="nofollow" class="external text" href="http://www.pickled-ume.com/english/">Homemade pickled ume and various recipes</a></li></ul> <div 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abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Japanese_food_and_drink" title="Template:Japanese food and drink"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Japanese_food_and_drink" title="Template talk:Japanese food and drink"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Japanese_food_and_drink" title="Special:EditPage/Template:Japanese food and drink"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Japanese_food_and_drink" style="font-size:114%;margin:0 4em"><a href="/wiki/Japanese_cuisine" title="Japanese cuisine">Japanese food and drink</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Shushoku</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Japanese_rice" title="Japanese rice">Rice</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chahan_(dish)" title="Chahan (dish)">Chahan</a></li> <li><a href="/wiki/Japanese_curry" title="Japanese curry">Curry</a> <ul><li><a href="/wiki/Katsu_curry" title="Katsu curry">Katsu curry</a></li></ul></li> <li><a href="/wiki/Glutinous_rice" title="Glutinous rice">Glutinous</a></li> <li><a href="/wiki/Germinated_brown_rice" title="Germinated brown rice">Hatsuga genmai</a></li> <li><a href="/wiki/Congee" title="Congee">Kayu</a></li> <li><a href="/wiki/Donburi" title="Donburi">Donmono</a> <ul><li><a href="/wiki/Ch%C5%ABkadon" title="Chūkadon">Chūkadon</a></li> <li><a href="/wiki/Gy%C5%ABdon" title="Gyūdon">Gyūdon</a></li> <li><a href="/wiki/Katsudon" title="Katsudon">Katsudon</a></li> <li><a href="/wiki/Oyakodon" title="Oyakodon">Oyakodon</a></li> <li><a href="/wiki/Tekkadon" title="Tekkadon">Tekkadon</a></li> <li><a href="/wiki/Tenshindon" title="Tenshindon">Tenshindon</a></li> <li><a href="/wiki/Unadon" title="Unadon">Unadon</a></li></ul></li> <li><a href="/wiki/Hayashi_rice" title="Hayashi rice">Hayashi rice</a></li> <li><a href="/wiki/Ichij%C5%AB-sansai" title="Ichijū-sansai">Ichijū-sansai</a></li> <li><a href="/wiki/Okowa" title="Okowa">Okowa</a></li> <li><a href="/wiki/Onigiri" title="Onigiri">Onigiri</a> <ul><li><a href="/wiki/Tenmusu" title="Tenmusu">Tenmusu</a></li></ul></li> <li><a href="/wiki/Omurice" title="Omurice">Omurice</a></li> <li><a href="/wiki/Sushi" title="Sushi">Sushi</a> <ul><li><a href="/wiki/History_of_sushi" title="History of sushi">History</a></li> <li><a href="/wiki/Sustainable_sushi" title="Sustainable sushi">Sustainable</a></li></ul></li> <li><a href="/wiki/Red_bean_rice" title="Red bean rice">Sekihan</a></li> <li><a href="/wiki/Takikomi_gohan" title="Takikomi gohan">Takikomi</a></li> <li><a href="/wiki/Zosui" title="Zosui">Zosui</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Japanese_noodles" title="Japanese noodles">Noodles</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cellophane_noodles#Japan" title="Cellophane noodles">Harusame</a></li> <li><a href="/wiki/Hiyamugi" title="Hiyamugi">Hiyamugi</a></li> <li><a href="/wiki/Hiyashi_ch%C5%ABka" title="Hiyashi chūka">Hiyashi chūka</a></li> <li><a href="/wiki/Ramen" title="Ramen">Ramen</a> <ul><li><a href="/wiki/Champon" title="Champon">Champon</a></li> <li><a href="/wiki/Kagoshima_ramen" title="Kagoshima ramen">Kagoshima</a></li> <li><a href="/wiki/Muroran_curry_ramen" title="Muroran curry ramen">Muroran curry</a></li> <li><a href="/wiki/Dandan_noodles#Related_dishes" title="Dandan noodles">Tantan-men</a></li> <li><a href="/wiki/Tonkotsu_ramen" title="Tonkotsu ramen">Tonkotsu</a></li> <li><a href="/wiki/Tsukemen" title="Tsukemen">Tsukemen</a></li></ul></li> <li><a href="/wiki/Shirataki_noodles" title="Shirataki noodles">Shirataki</a></li> <li><a href="/wiki/Soba" title="Soba">Soba</a></li> <li><a href="/wiki/Okinawa_soba" title="Okinawa soba">Okinawa soba</a> <ul><li><a href="/wiki/Soki" title="Soki">Soki</a></li></ul></li> <li><a href="/wiki/S%C5%8Dmen" title="Sōmen">Sōmen</a> <ul><li><a href="/wiki/S%C5%8Dmen_salad" title="Sōmen salad">Salad</a></li></ul></li> <li><a href="/wiki/Udon" title="Udon">Udon</a> <ul><li><a href="/wiki/Yaki_udon" title="Yaki udon">Yakiudon</a></li></ul></li> <li><a href="/wiki/Yakisoba" title="Yakisoba">Yakisoba</a></li> <li><a href="/wiki/H%C5%8Dt%C5%8D" title="Hōtō">Hōtō</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Konamono</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Monjayaki" title="Monjayaki">Monjayaki</a></li> <li><a href="/wiki/Okonomiyaki" title="Okonomiyaki">Okonomiyaki</a> <ul><li><a href="/wiki/Hirayachi" class="mw-redirect" title="Hirayachi">Hirayachi</a></li></ul></li> <li><a href="/wiki/Takoyaki" title="Takoyaki">Takoyaki</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Bread</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Anpan" title="Anpan">Anpan</a></li> <li><a href="/wiki/Curry_bread" title="Curry bread">Curry</a></li> <li><a href="/wiki/Melonpan" title="Melonpan">Melonpan</a></li> <li><a href="/wiki/Japanese_milk_bread" title="Japanese milk bread">Milk bread</a></li> <li><a href="/wiki/Water_roux" class="mw-redirect" title="Water roux">Yudane</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Okazu" title="Okazu">Okazu</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Agedashi_d%C5%8Dfu" title="Agedashi dōfu">Agedashi dōfu</a></li> <li>Agemono <ul><li><a href="/wiki/Furai" title="Furai">Furai</a></li> <li><a href="/wiki/Karaage" title="Karaage">Karaage</a></li> <li><a href="/wiki/Korokke" title="Korokke">Korokke</a></li> <li><a href="/wiki/Kushikatsu" title="Kushikatsu">Kushikatsu</a></li> <li><a href="/wiki/Satsuma-age" title="Satsuma-age">Satsuma-age</a></li> <li><a href="/wiki/Tempura" title="Tempura">Tempura</a></li></ul></li> <li><a href="/wiki/Chawanmushi" title="Chawanmushi">Chawanmushi</a></li> <li><a href="/wiki/Gari_(ginger)" title="Gari (ginger)">Gari</a></li> <li><a href="/wiki/Jiaozi#Gyōza" title="Jiaozi">Gyōza</a></li> <li><a href="/wiki/Kakuni" title="Kakuni">Kakuni</a></li> <li><a href="/wiki/Nabemono" title="Nabemono">Nabemono</a></li> <li><a href="/wiki/Namasu_(Food)" class="mw-redirect" title="Namasu (Food)">Namasu</a></li> <li><a href="/wiki/Natt%C5%8D" title="Nattō">Nattō</a></li> <li><a href="/wiki/Nikujaga" title="Nikujaga">Nikujaga</a></li> <li><a href="/wiki/Oden" title="Oden">Oden</a></li> <li><a href="/wiki/Onsen_tamago" title="Onsen tamago">Onsen tamago</a></li> <li><a href="/wiki/Sashimi" title="Sashimi">Sashimi</a> <ul><li><a href="/wiki/Fugu" title="Fugu">Fugusashi</a></li></ul></li> <li><a href="/wiki/Shabu-shabu" title="Shabu-shabu">Shabu-shabu</a></li> <li><a href="/wiki/Shiokara" title="Shiokara">Shiokara</a></li> <li><a href="/wiki/Sukiyaki" title="Sukiyaki">Sukiyaki</a></li> <li><a href="/wiki/Tamagoyaki" title="Tamagoyaki">Tamagoyaki</a></li> <li><a href="/wiki/Tokoroten" title="Tokoroten">Tokoroten</a></li> <li><a href="/wiki/Tonkatsu" title="Tonkatsu">Tonkatsu</a></li> <li><a href="/wiki/Tororo_(food)" title="Tororo (food)">Tororo</a></li> <li><a href="/wiki/Tsukemono" title="Tsukemono">Tsukemono</a> <ul><li><a href="/wiki/Nukazuke" title="Nukazuke">Nukazuke</a></li> <li><a href="/wiki/Takuan" title="Takuan">Takuan</a></li></ul></li> <li><a href="/wiki/Tsukudani" title="Tsukudani">Tsukudani</a></li> <li><a href="/wiki/Tsukune" title="Tsukune">Tsukune</a></li> <li><a href="/wiki/Yakiniku" title="Yakiniku">Yakiniku</a></li> <li><a href="/wiki/Yakitori" title="Yakitori">Yakitori</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Soup<br />(<a href="/wiki/List_of_Japanese_soups_and_stews" title="List of Japanese soups and stews">Shirumono</a>)</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Butajiru" title="Butajiru">Butajiru</a></li> <li><a href="/wiki/Kenchin-jiru" title="Kenchin-jiru">Kenchin-jiru</a></li> <li><a href="/wiki/Miso_soup" title="Miso soup">Miso soup</a></li> <li><a href="/wiki/Suimono" class="mw-redirect" title="Suimono">Suimono</a><span class="noprint" style="font-size:85%; font-style: normal;"> [<a href="https://ja.wikipedia.org/wiki/%E5%90%B8%E3%81%84%E7%89%A9" class="extiw" title="ja:吸い物">ja</a>]</span></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Set menu</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bento" title="Bento">Bento</a> <ul><li><a href="/wiki/Ekiben" title="Ekiben">Ekiben</a></li> <li><a href="/wiki/Kyaraben" title="Kyaraben">Kyaraben</a></li> <li><a href="/wiki/Makunouchi" title="Makunouchi">Makunouchi</a></li> <li><a href="/wiki/Wappameshi" title="Wappameshi">Wappameshi</a></li></ul></li> <li><a href="/wiki/Honzen-ry%C5%8Dri" title="Honzen-ryōri">Honzen-ryōri</a></li> <li><a href="/wiki/J%C5%ABbako" title="Jūbako">Jūbako</a></li> <li><a href="/wiki/Kaiseki" title="Kaiseki">Kaiseki</a></li> <li><a href="/wiki/Osechi" title="Osechi">Osechi</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Beverages</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Alcoholic beverage</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Sake" title="Sake">Sake</a> <ul><li><a href="/wiki/Amazake" title="Amazake">Amazake</a></li> <li><a href="/wiki/Nigori" title="Nigori">Nigori</a></li> <li><a href="/wiki/Toso" title="Toso">Toso</a></li></ul></li> <li><a href="/wiki/Sh%C5%8Dch%C5%AB" title="Shōchū">Shōchū</a> <ul><li><a href="/wiki/Awamori" title="Awamori">Awamori</a></li> <li><a href="/wiki/Habushu" title="Habushu">Habushu</a></li> <li><a href="/wiki/Umeshu" title="Umeshu">Umeshu</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Tea</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Green_tea#Japan" title="Green tea">Green tea</a> <ul><li><a href="/wiki/History_of_tea_in_Japan" title="History of tea in Japan">History</a></li> <li><a href="/wiki/Bancha" title="Bancha">Bancha</a></li> <li><a href="/wiki/Gyokuro" title="Gyokuro">Gyokuro</a></li> <li><a href="/wiki/H%C5%8Djicha" title="Hōjicha">Hōjicha</a></li> <li><a href="/wiki/Kabuse_tea" class="mw-redirect" title="Kabuse tea">Kabuse</a></li> <li><a href="/wiki/Kukicha" title="Kukicha">Kukicha</a></li> <li><a href="/wiki/Matcha" title="Matcha">Matcha</a></li> <li><a href="/wiki/Sencha" title="Sencha">Sencha</a></li> <li><a href="/wiki/Uji_tea" title="Uji tea">Uji</a></li></ul></li> <li>Herbal tea <ul><li><a href="/wiki/Genmaicha" title="Genmaicha">Genmaicha</a></li> <li><a href="/wiki/Buckwheat_tea" title="Buckwheat tea">Sobacha</a></li> <li><a href="/wiki/Kelp_tea" title="Kelp tea">Kombu-cha</a></li> <li><a href="/wiki/Barley_tea" title="Barley tea">Mugicha</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Soft drinks</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ramune" title="Ramune">Ramune</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Products</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aquarius_(beverage)" class="mw-redirect" title="Aquarius (beverage)">Aquarius</a></li> <li><a href="/wiki/C.C._Lemon" title="C.C. Lemon">C.C. Lemon</a></li> <li><a href="/wiki/Calpis" title="Calpis">Calpis</a></li> <li><a href="/wiki/Canned_coffee" title="Canned coffee">Canned coffee</a> <ul><li><a href="/wiki/Boss_Coffee" title="Boss Coffee">Boss</a></li> <li><a href="/wiki/Georgia_(coffee)" title="Georgia (coffee)">Georgia</a></li></ul></li> <li><a href="/wiki/Lipovitan" title="Lipovitan">Lipovitan</a></li> <li><a href="/wiki/Oronamin_C" title="Oronamin C">Oronamin C</a></li> <li><a href="/wiki/Pocari_Sweat" title="Pocari Sweat">Pocari Sweat</a></li> <li><a href="/wiki/Yakult" title="Yakult">Yakult</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Snacks /<br />desserts/<br /> <a href="/wiki/Wagashi" title="Wagashi">Wagashi</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Amanatt%C5%8D" title="Amanattō">Amanattō</a></li> <li><a href="/wiki/Botan_Rice_Candy" title="Botan Rice Candy">Botan Rice Candy</a></li> <li><a href="/wiki/Daifuku" title="Daifuku">Daifuku</a></li> <li><a href="/wiki/Dango" title="Dango">Dango</a> <ul><li><a href="/wiki/Chichi_dango" title="Chichi dango">Chichi</a></li> <li><a href="/wiki/Kibi_dango_(millet_dumpling)" title="Kibi dango (millet dumpling)">Kibi</a></li></ul></li> <li><a href="/wiki/Dorayaki" title="Dorayaki">Dorayaki</a></li> <li><a href="/wiki/Karukan" title="Karukan">Karukan</a></li> <li><a href="/wiki/Konpeit%C5%8D" title="Konpeitō">Konpeitō</a></li> <li><a href="/wiki/Manj%C5%AB" title="Manjū">Manjū</a></li> <li><a href="/wiki/Mochi" title="Mochi">Mochi</a> <ul><li><a href="/wiki/Agemochi" title="Agemochi">Agemochi</a></li> <li><a href="/wiki/Goheimochi" title="Goheimochi">Goheimochi</a></li> <li><a href="/wiki/Kankoro_Mochi" class="mw-redirect" title="Kankoro Mochi">Kankoro</a></li> <li><a href="/wiki/Kuzumochi" title="Kuzumochi">Kuzumochi</a></li> <li><a href="/wiki/Zunda-mochi" title="Zunda-mochi">Zunda-mochi</a></li></ul></li> <li><a href="/wiki/Senbei" title="Senbei">Senbei</a> <ul><li><a href="/wiki/Arare_(food)" title="Arare (food)">Arare</a></li></ul></li> <li><a href="/wiki/Shiruko" title="Shiruko">Shiruko</a></li> <li><a href="/wiki/Taiyaki" title="Taiyaki">Taiyaki</a></li> <li><a href="/wiki/Uir%C5%8D" title="Uirō">Uirō</a></li> <li><a href="/wiki/Warabimochi" title="Warabimochi">Warabimochi</a></li> <li><a href="/wiki/Y%C5%8Dkan" title="Yōkan">Yōkan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Fruits</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Square_watermelon" title="Square watermelon">Square watermelon</a></li> <li><a href="/wiki/Yubari_King" title="Yubari King">Yubari King</a></li> <li><a href="/wiki/Ruby_Roman" title="Ruby Roman">Ruby Roman</a></li> <li><a href="/wiki/Shine_Muscat" title="Shine Muscat">Shine Muscat</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ingredients /<br />condiments</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Red_bean_paste" title="Red bean paste">Anko</a></li> <li><a href="/wiki/Green_laver" title="Green laver">Aonori</a></li> <li><a href="/wiki/Bamboo_shoot" title="Bamboo shoot">Bamboo shoot</a></li> <li><a href="/wiki/Beni_sh%C5%8Dga" title="Beni shōga">Beni shōga</a></li> <li><a href="/wiki/Arctium" title="Arctium">Burdock</a></li> <li><a href="/wiki/Daikon" title="Daikon">Daikon</a> <ul><li><a href="/wiki/Sakurajima_radish" title="Sakurajima radish">Sakurajima</a></li></ul></li> <li><a href="/wiki/Dashi" title="Dashi">Dashi</a></li> <li>Fish <ul><li><a href="/wiki/Kamaboko" title="Kamaboko">Kamaboko</a></li> <li><a href="/wiki/Pollock_roe" title="Pollock roe">Mentaiko / tarako</a></li> <li><a href="/wiki/Surimi" title="Surimi">Surimi</a></li> <li><a href="/wiki/Tobiko" title="Tobiko">Tobiko</a></li></ul></li> <li><a href="/wiki/Hijiki" title="Hijiki">Hijiki</a></li> <li><a href="/wiki/Kanzuri" title="Kanzuri">Kanzuri</a></li> <li><a href="/wiki/Karashi" title="Karashi">Karashi</a></li> <li><a href="/wiki/Katsuobushi" title="Katsuobushi">Katsuobushi</a></li> <li><a href="/wiki/Kombu" title="Kombu">Kombu</a></li> <li><a href="/wiki/Konjac" class="mw-redirect" title="Konjac">Konnyaku</a></li> <li><a href="/wiki/Kuromitsu" title="Kuromitsu">Kuromitsu</a></li> <li><a href="/wiki/Kudzu_powder" title="Kudzu powder">Kuzuko</a></li> <li><a href="/wiki/Mayonnaise#Japan" title="Mayonnaise">Mayonnaise</a></li> <li><a href="/wiki/Menma" title="Menma">Menma</a></li> <li><a href="/wiki/Mirin" title="Mirin">Mirin</a></li> <li><a href="/wiki/Miso" title="Miso">Miso</a></li> <li><a href="/wiki/Monosodium_glutamate" title="Monosodium glutamate">MSG</a></li> <li>Mushrooms <ul><li><a href="/wiki/Flammulina_filiformis" title="Flammulina filiformis">Enokitake</a></li> <li><a href="/wiki/Matsutake" title="Matsutake">Matsutake</a></li> <li><a href="/wiki/Shiitake" title="Shiitake">Shiitake</a></li></ul></li> <li><a href="/wiki/Myoga" title="Myoga">Myoga</a></li> <li><a href="/wiki/Nori" title="Nori">Nori</a></li> <li><a href="/wiki/Sake_kasu" title="Sake kasu">Sake kasu</a></li> <li><a href="/wiki/Bread_crumbs#Panko" class="mw-redirect" title="Bread crumbs">Panko</a></li> <li><a href="/wiki/Zanthoxylum_piperitum#Japanese_cuisine" title="Zanthoxylum piperitum">Sansyō</a></li> <li>Sauce <ul><li><a href="/wiki/Ponzu" title="Ponzu">Ponzu</a></li> <li><a href="/wiki/Soy_sauce" title="Soy sauce">Soy</a></li> <li><a href="/wiki/Tare_sauce" title="Tare sauce">Tare</a></li> <li><a href="/wiki/Tonkatsu_sauce" title="Tonkatsu sauce">Tonkatsu</a></li> <li><a href="/wiki/Worcestershire_sauce#Japan" title="Worcestershire sauce">Worcestershire</a></li></ul></li> <li><a href="/wiki/Sesame_oil" title="Sesame oil">Sesame oil</a></li> <li><a href="/wiki/Shichimi" title="Shichimi">Shichimi</a></li> <li><a href="/wiki/Shiso" title="Shiso">Shiso</a></li> <li><a href="/wiki/Tenkasu" title="Tenkasu">Tenkasu</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li> <li><a class="mw-selflink selflink">Umeboshi</a></li> <li><a href="/wiki/Wasabi" title="Wasabi">Wasabi</a></li> <li><a href="/wiki/Yuzu" title="Yuzu">Yuzu</a> <ul><li><a href="/wiki/Yuzu_kosh%C5%8D" title="Yuzu koshō">Yuzu koshō</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_Japanese_cooking_utensils" title="List of Japanese cooking utensils">Utensils</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Rice_cooker" title="Rice cooker">Rice cooker</a></li> <li>Knives <ul><li><a href="/wiki/Deba_b%C5%8Dch%C5%8D" title="Deba bōchō">Deba bōchō</a></li> <li><a href="/wiki/Chef%27s_knife" title="Chef's knife">Gyuto</a></li> <li><a href="/wiki/Japanese_kitchen_knife" title="Japanese kitchen knife">Kitchen</a></li> <li><a href="/wiki/Maguro_b%C5%8Dch%C5%8D" title="Maguro bōchō">Maguro bōchō</a></li> <li><a href="/wiki/Nakiri_b%C5%8Dch%C5%8D" title="Nakiri bōchō">Nakiri bōchō</a></li> <li><a href="/wiki/Santoku" title="Santoku">Santoku</a></li> <li><a href="/wiki/Sashimi_b%C5%8Dch%C5%8D" title="Sashimi bōchō">Sashimi bōchō</a></li> <li><a href="/wiki/Usuba_b%C5%8Dch%C5%8D" title="Usuba bōchō">Usuba bōchō</a></li> <li><a href="/wiki/Yanagi_ba" title="Yanagi ba">Yanagi ba</a></li></ul></li> <li><a href="/wiki/Shamoji" class="mw-redirect" title="Shamoji">Shamoji</a></li> <li><a href="/wiki/Suribachi" title="Suribachi">Suribachi</a></li> <li><a href="/wiki/Zaru" title="Zaru">Zaru</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Lists</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_Japanese_condiments" title="List of Japanese condiments">Condiments</a></li> <li><a href="/wiki/List_of_Japanese_desserts_and_sweets" title="List of Japanese desserts and sweets">Desserts and sweets</a></li> <li><a href="/wiki/List_of_Japanese_dishes" title="List of Japanese dishes">Dishes</a> <ul><li><a href="/wiki/List_of_ramen_dishes" title="List of ramen dishes">Ramen</a></li> <li><a href="/wiki/List_of_Japanese_soups_and_stews" title="List of Japanese soups and stews">Soups and stews</a></li></ul></li> <li><a href="/wiki/List_of_Japanese_snacks" title="List of Japanese snacks">Snacks</a></li> <li><a href="/wiki/List_of_sushi_and_sashimi_ingredients" title="List of sushi and sashimi ingredients">Sushi and sashimi ingredients</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chinmi" title="Chinmi">Chinmi</a></li> <li><a href="/wiki/Kaiseki" title="Kaiseki">Kaiseki</a></li> <li><a href="/wiki/Omakase" title="Omakase">Omakase</a></li> <li><a href="/wiki/Teppanyaki" title="Teppanyaki">Teppanyaki</a></li> <li><a href="/wiki/Tokusanhin" title="Tokusanhin">Tokusanhin</a></li> <li><a href="/wiki/Teriyaki" title="Teriyaki">Teriyaki</a></li> <li><a href="/wiki/Umami" title="Umami">Umami</a></li> <li><a href="/wiki/Customs_and_etiquette_in_Japanese_dining" title="Customs and etiquette in Japanese dining">Customs and etiquette</a></li> <li><a href="/wiki/Okinawan_cuisine" title="Okinawan cuisine">Okinawan cuisine</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2" style="font-weight:bold;"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" 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