Online Support Services

<!doctype html> <html lang="en-GB"> <head><meta charset="utf-8"><script>if(navigator.userAgent.match(/MSIE|Internet Explorer/i)||navigator.userAgent.match(/Trident\/7\..*?rv:11/i)){var href=document.location.href;if(!href.match(/[?&]nowprocket/)){if(href.indexOf("?")==-1){if(href.indexOf("#")==-1){document.location.href=href+"?nowprocket=1"}else{document.location.href=href.replace("#","?nowprocket=1#")}}else{if(href.indexOf("#")==-1){document.location.href=href+"&nowprocket=1"}else{document.location.href=href.replace("#","&nowprocket=1#")}}}}</script><script>(()=>{class RocketLazyLoadScripts{constructor(){this.v="1.2.6",this.triggerEvents=["keydown","mousedown","mousemove","touchmove","touchstart","touchend","wheel"],this.userEventHandler=this.t.bind(this),this.touchStartHandler=this.i.bind(this),this.touchMoveHandler=this.o.bind(this),this.touchEndHandler=this.h.bind(this),this.clickHandler=this.u.bind(this),this.interceptedClicks=[],this.interceptedClickListeners=[],this.l(this),window.addEventListener("pageshow",(t=>{this.persisted=t.persisted,this.everythingLoaded&&this.m()})),this.CSPIssue=sessionStorage.getItem("rocketCSPIssue"),document.addEventListener("securitypolicyviolation",(t=>{this.CSPIssue||"script-src-elem"!==t.violatedDirective||"data"!==t.blockedURI||(this.CSPIssue=!0,sessionStorage.setItem("rocketCSPIssue",!0))})),document.addEventListener("DOMContentLoaded",(()=>{this.k()})),this.delayedScripts={normal:[],async:[],defer:[]},this.trash=[],this.allJQueries=[]}p(t){document.hidden?t.t():(this.triggerEvents.forEach((e=>window.addEventListener(e,t.userEventHandler,{passive:!0}))),window.addEventListener("touchstart",t.touchStartHandler,{passive:!0}),window.addEventListener("mousedown",t.touchStartHandler),document.addEventListener("visibilitychange",t.userEventHandler))}_(){this.triggerEvents.forEach((t=>window.removeEventListener(t,this.userEventHandler,{passive:!0}))),document.removeEventListener("visibilitychange",this.userEventHandler)}i(t){"HTML"!==t.target.tagName&&(window.addEventListener("touchend",this.touchEndHandler),window.addEventListener("mouseup",this.touchEndHandler),window.addEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.addEventListener("mousemove",this.touchMoveHandler),t.target.addEventListener("click",this.clickHandler),this.L(t.target,!0),this.S(t.target,"onclick","rocket-onclick"),this.C())}o(t){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler),t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.M()}h(){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler)}u(t){t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.interceptedClicks.push(t),t.preventDefault(),t.stopPropagation(),t.stopImmediatePropagation(),this.M()}O(){window.removeEventListener("touchstart",this.touchStartHandler,{passive:!0}),window.removeEventListener("mousedown",this.touchStartHandler),this.interceptedClicks.forEach((t=>{t.target.dispatchEvent(new MouseEvent("click",{view:t.view,bubbles:!0,cancelable:!0}))}))}l(t){EventTarget.prototype.addEventListenerWPRocketBase=EventTarget.prototype.addEventListener,EventTarget.prototype.addEventListener=function(e,i,o){"click"!==e||t.windowLoaded||i===t.clickHandler||t.interceptedClickListeners.push({target:this,func:i,options:o}),(this||window).addEventListenerWPRocketBase(e,i,o)}}L(t,e){this.interceptedClickListeners.forEach((i=>{i.target===t&&(e?t.removeEventListener("click",i.func,i.options):t.addEventListener("click",i.func,i.options))})),t.parentNode!==document.documentElement&&this.L(t.parentNode,e)}D(){return new Promise((t=>{this.P?this.M=t:t()}))}C(){this.P=!0}M(){this.P=!1}S(t,e,i){t.hasAttribute&&t.hasAttribute(e)&&(event.target.setAttribute(i,event.target.getAttribute(e)),event.target.removeAttribute(e))}t(){this._(this),"loading"===document.readyState?document.addEventListener("DOMContentLoaded",this.R.bind(this)):this.R()}k(){let t=[];document.querySelectorAll("script[type=rocketlazyloadscript][data-rocket-src]").forEach((e=>{let i=e.getAttribute("data-rocket-src");if(i&&!i.startsWith("data:")){0===i.indexOf("//")&&(i=location.protocol+i);try{const o=new URL(i).origin;o!==location.origin&&t.push({src:o,crossOrigin:e.crossOrigin||"module"===e.getAttribute("data-rocket-type")})}catch(t){}}})),t=[...new Map(t.map((t=>[JSON.stringify(t),t]))).values()],this.T(t,"preconnect")}async R(){this.lastBreath=Date.now(),this.j(this),this.F(this),this.I(),this.W(),this.q(),await this.A(this.delayedScripts.normal),await this.A(this.delayedScripts.defer),await this.A(this.delayedScripts.async);try{await this.U(),await this.H(this),await this.J()}catch(t){console.error(t)}window.dispatchEvent(new Event("rocket-allScriptsLoaded")),this.everythingLoaded=!0,this.D().then((()=>{this.O()})),this.N()}W(){document.querySelectorAll("script[type=rocketlazyloadscript]").forEach((t=>{t.hasAttribute("data-rocket-src")?t.hasAttribute("async")&&!1!==t.async?this.delayedScripts.async.push(t):t.hasAttribute("defer")&&!1!==t.defer||"module"===t.getAttribute("data-rocket-type")?this.delayedScripts.defer.push(t):this.delayedScripts.normal.push(t):this.delayedScripts.normal.push(t)}))}async B(t){if(await this.G(),!0!==t.noModule||!("noModule"in HTMLScriptElement.prototype))return new Promise((e=>{let i;function o(){(i||t).setAttribute("data-rocket-status","executed"),e()}try{if(navigator.userAgent.indexOf("Firefox/")>0||""===navigator.vendor||this.CSPIssue)i=document.createElement("script"),[...t.attributes].forEach((t=>{let e=t.nodeName;"type"!==e&&("data-rocket-type"===e&&(e="type"),"data-rocket-src"===e&&(e="src"),i.setAttribute(e,t.nodeValue))})),t.text&&(i.text=t.text),i.hasAttribute("src")?(i.addEventListener("load",o),i.addEventListener("error",(function(){i.setAttribute("data-rocket-status","failed-network"),e()})),setTimeout((()=>{i.isConnected||e()}),1)):(i.text=t.text,o()),t.parentNode.replaceChild(i,t);else{const i=t.getAttribute("data-rocket-type"),s=t.getAttribute("data-rocket-src");i?(t.type=i,t.removeAttribute("data-rocket-type")):t.removeAttribute("type"),t.addEventListener("load",o),t.addEventListener("error",(i=>{this.CSPIssue&&i.target.src.startsWith("data:")?(console.log("WPRocket: data-uri blocked by CSP -> fallback"),t.removeAttribute("src"),this.B(t).then(e)):(t.setAttribute("data-rocket-status","failed-network"),e())})),s?(t.removeAttribute("data-rocket-src"),t.src=s):t.src="data:text/javascript;base64,"+window.btoa(unescape(encodeURIComponent(t.text)))}}catch(i){t.setAttribute("data-rocket-status","failed-transform"),e()}}));t.setAttribute("data-rocket-status","skipped")}async A(t){const e=t.shift();return e&&e.isConnected?(await this.B(e),this.A(t)):Promise.resolve()}q(){this.T([...this.delayedScripts.normal,...this.delayedScripts.defer,...this.delayedScripts.async],"preload")}T(t,e){var i=document.createDocumentFragment();t.forEach((t=>{const o=t.getAttribute&&t.getAttribute("data-rocket-src")||t.src;if(o&&!o.startsWith("data:")){const s=document.createElement("link");s.href=o,s.rel=e,"preconnect"!==e&&(s.as="script"),t.getAttribute&&"module"===t.getAttribute("data-rocket-type")&&(s.crossOrigin=!0),t.crossOrigin&&(s.crossOrigin=t.crossOrigin),t.integrity&&(s.integrity=t.integrity),i.appendChild(s),this.trash.push(s)}})),document.head.appendChild(i)}j(t){let e={};function i(i,o){return e[o].eventsToRewrite.indexOf(i)>=0&&!t.everythingLoaded?"rocket-"+i:i}function o(t,o){!function(t){e[t]||(e[t]={originalFunctions:{add:t.addEventListener,remove:t.removeEventListener},eventsToRewrite:[]},t.addEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.add.apply(t,arguments)},t.removeEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.remove.apply(t,arguments)})}(t),e[t].eventsToRewrite.push(o)}function s(e,i){let o=e[i];e[i]=null,Object.defineProperty(e,i,{get:()=>o||function(){},set(s){t.everythingLoaded?o=s:e["rocket"+i]=o=s}})}o(document,"DOMContentLoaded"),o(window,"DOMContentLoaded"),o(window,"load"),o(window,"pageshow"),o(document,"readystatechange"),s(document,"onreadystatechange"),s(window,"onload"),s(window,"onpageshow");try{Object.defineProperty(document,"readyState",{get:()=>t.rocketReadyState,set(e){t.rocketReadyState=e},configurable:!0}),document.readyState="loading"}catch(t){console.log("WPRocket DJE readyState conflict, bypassing")}}F(t){let e;function i(e){return t.everythingLoaded?e:e.split(" ").map((t=>"load"===t||0===t.indexOf("load.")?"rocket-jquery-load":t)).join(" ")}function o(o){function s(t){const e=o.fn[t];o.fn[t]=o.fn.init.prototype[t]=function(){return this[0]===window&&("string"==typeof arguments[0]||arguments[0]instanceof String?arguments[0]=i(arguments[0]):"object"==typeof arguments[0]&&Object.keys(arguments[0]).forEach((t=>{const e=arguments[0][t];delete arguments[0][t],arguments[0][i(t)]=e}))),e.apply(this,arguments),this}}o&&o.fn&&!t.allJQueries.includes(o)&&(o.fn.ready=o.fn.init.prototype.ready=function(e){return t.domReadyFired?e.bind(document)(o):document.addEventListener("rocket-DOMContentLoaded",(()=>e.bind(document)(o))),o([])},s("on"),s("one"),t.allJQueries.push(o)),e=o}o(window.jQuery),Object.defineProperty(window,"jQuery",{get:()=>e,set(t){o(t)}})}async H(t){const e=document.querySelector("script[data-webpack]");e&&(await async function(){return new Promise((t=>{e.addEventListener("load",t),e.addEventListener("error",t)}))}(),await t.K(),await t.H(t))}async U(){this.domReadyFired=!0;try{document.readyState="interactive"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),document.dispatchEvent(new Event("rocket-DOMContentLoaded")),await this.G(),window.dispatchEvent(new Event("rocket-DOMContentLoaded"))}async J(){try{document.readyState="complete"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),window.dispatchEvent(new Event("rocket-load")),await this.G(),window.rocketonload&&window.rocketonload(),await this.G(),this.allJQueries.forEach((t=>t(window).trigger("rocket-jquery-load"))),await this.G();const t=new Event("rocket-pageshow");t.persisted=this.persisted,window.dispatchEvent(t),await this.G(),window.rocketonpageshow&&window.rocketonpageshow({persisted:this.persisted}),this.windowLoaded=!0}m(){document.onreadystatechange&&document.onreadystatechange(),window.onload&&window.onload(),window.onpageshow&&window.onpageshow({persisted:this.persisted})}I(){const t=new Map;document.write=document.writeln=function(e){const i=document.currentScript;i||console.error("WPRocket unable to document.write this: "+e);const o=document.createRange(),s=i.parentElement;let n=t.get(i);void 0===n&&(n=i.nextSibling,t.set(i,n));const c=document.createDocumentFragment();o.setStart(c,0),c.appendChild(o.createContextualFragment(e)),s.insertBefore(c,n)}}async G(){Date.now()-this.lastBreath>45&&(await this.K(),this.lastBreath=Date.now())}async K(){return document.hidden?new Promise((t=>setTimeout(t))):new Promise((t=>requestAnimationFrame(t)))}N(){this.trash.forEach((t=>t.remove()))}static run(){const t=new RocketLazyLoadScripts;t.p(t)}}RocketLazyLoadScripts.run()})();</script> <meta http-equiv="x-ua-compatible" content="ie=edge"> <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no"> <meta name="facebook-domain-verification" content="2u4tx7nq53ox6vuij84t24piay4rz7" /> <meta http-equiv="x-dns-prefetch-control" content="on"> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <title>Online Support Services - GamCare</title> <meta name="description" content="GamCare operates the National Gambling HelpLine, providing information, advice and support for anyone affected by problem gambling. Advisers are available 24 hours a day on Freephone 0808 8020 133 or via web chat.We also offer a range of free treatment across England, Scotland and Wales, as well as a moderated Forum and daily chatrooms so that people can speak to others experiencing similar issues and seek support." /> <link rel="canonical" href="https://www.gamcare.org.uk/get-support/online-support-services/" /> <meta property="og:locale" content="en_GB" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Online Support Services - GamCare" /> <meta property="og:description" content="GamCare operates the National Gambling HelpLine, providing information, advice and support for anyone affected by problem gambling. Advisers are available 24 hours a day on Freephone 0808 8020 133 or via web chat.We also offer a range of free treatment across England, Scotland and Wales, as well as a moderated Forum and daily chatrooms so that people can speak to others experiencing similar issues and seek support." /> <meta property="og:url" content="https://www.gamcare.org.uk/get-support/online-support-services/" /> <meta property="og:site_name" content="GamCare" /> <meta property="article:modified_time" content="2024-09-27T14:56:13+00:00" /> <meta property="og:image" content="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/phone-and-hand-close-up.jpg" /> <meta property="og:image:width" content="1000" /> <meta property="og:image:height" content="667" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:image" content="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/phone-and-hand-close-up.jpg" /> <meta name="twitter:label1" content="Est. reading time" /> <meta name="twitter:data1" content="2 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.gamcare.org.uk/get-support/online-support-services/","url":"https://www.gamcare.org.uk/get-support/online-support-services/","name":"Online Support Services - GamCare","isPartOf":{"@id":"https://www.gamcare.org.uk/#website"},"primaryImageOfPage":{"@id":"https://www.gamcare.org.uk/get-support/online-support-services/#primaryimage"},"image":{"@id":"https://www.gamcare.org.uk/get-support/online-support-services/#primaryimage"},"thumbnailUrl":"https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2024/08/Online-Support-Services.png","datePublished":"2024-08-06T10:36:28+00:00","dateModified":"2024-09-27T14:56:13+00:00","description":"GamCare operates the National Gambling HelpLine, providing information, advice and support for anyone affected by problem gambling. Advisers are available 24 hours a day on Freephone 0808 8020 133 or via web chat.We also offer a range of free treatment across England, Scotland and Wales, as well as a moderated Forum and daily chatrooms so that people can speak to others experiencing similar issues and seek support.","breadcrumb":{"@id":"https://www.gamcare.org.uk/get-support/online-support-services/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https://www.gamcare.org.uk/get-support/online-support-services/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https://www.gamcare.org.uk/get-support/online-support-services/#primaryimage","url":"https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2024/08/Online-Support-Services.png","contentUrl":"https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2024/08/Online-Support-Services.png","width":770,"height":385,"caption":"two people sat outside looking a phone smiling"},{"@type":"BreadcrumbList","@id":"https://www.gamcare.org.uk/get-support/online-support-services/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.gamcare.org.uk/"},{"@type":"ListItem","position":2,"name":"Looking for support?","item":"https://www.gamcare.org.uk/get-support/"},{"@type":"ListItem","position":3,"name":"Online Support Services"}]},{"@type":"WebSite","@id":"https://www.gamcare.org.uk/#website","url":"https://www.gamcare.org.uk/","name":"GamCare","description":"The leading provider of support for anyone affected by problem gambling in Great Britain","publisher":{"@id":"https://www.gamcare.org.uk/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.gamcare.org.uk/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https://www.gamcare.org.uk/#organization","name":"GamCare","url":"https://www.gamcare.org.uk/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https://www.gamcare.org.uk/#/schema/logo/image/","url":"https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2022/01/GamCare-logo.jpg","contentUrl":"https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2022/01/GamCare-logo.jpg","width":1081,"height":397,"caption":"GamCare"},"image":{"@id":"https://www.gamcare.org.uk/#/schema/logo/image/"}}]}</script> <link rel='dns-prefetch' href='//static.addtoany.com' /> <link rel='dns-prefetch' href='//www.gamcare.org.uk' /> <link rel='dns-prefetch' href='//use.typekit.net' /> <link rel='dns-prefetch' href='//d1ygf46rsya1tb.cloudfront.net' /> <link rel='dns-prefetch' href='//www.googletagmanager.com' /> <style id='safe-svg-svg-icon-style-inline-css' type='text/css'> .safe-svg-cover{text-align:center}.safe-svg-cover .safe-svg-inside{display:inline-block;max-width:100%}.safe-svg-cover svg{height:100%;max-height:100%;max-width:100%;width:100%} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){margin-left: auto !important;margin-right: auto !important;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: underline;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='cookie-law-info-css' href='https://www.gamcare.org.uk/app/plugins/webtoffee-gdpr-cookie-consent/public/css/cookie-law-info-public.css?ver=2.5.6' type='text/css' media='all' /> <link rel='stylesheet' id='cookie-law-info-gdpr-css' href='https://www.gamcare.org.uk/app/plugins/webtoffee-gdpr-cookie-consent/public/css/cookie-law-info-gdpr.css?ver=2.5.6' type='text/css' media='all' /> <style id='cookie-law-info-gdpr-inline-css' type='text/css'> .cli-modal-content, .cli-tab-content { background-color: #ffffff; }.cli-privacy-content-text, .cli-modal .cli-modal-dialog, .cli-tab-container p, a.cli-privacy-readmore { color: #000000; }.cli-tab-header { background-color: #f2f2f2; }.cli-tab-header, .cli-tab-header a.cli-nav-link,span.cli-necessary-caption,.cli-switch .cli-slider:after { color: #000000; }.cli-switch .cli-slider:before { background-color: #ffffff; }.cli-switch input:checked + .cli-slider:before { background-color: #ffffff; }.cli-switch .cli-slider { background-color: #e3e1e8; }.cli-switch input:checked + .cli-slider { background-color: #28a745; }.cli-modal-close svg { fill: #000000; }.cli-tab-footer .wt-cli-privacy-accept-all-btn { background-color: #00acad; color: #ffffff}.cli-tab-footer .wt-cli-privacy-accept-btn { background-color: #00acad; color: #ffffff}.cli-tab-header a:before{ border-right: 1px solid #000000; border-bottom: 1px solid #000000; } </style> <link rel='stylesheet' id='dashicons-css' href='https://www.gamcare.org.uk/wp/wp-includes/css/dashicons.min.css?ver=6.6.2' type='text/css' media='all' /> <link rel='stylesheet' id='addtoany-css' href='https://www.gamcare.org.uk/app/plugins/add-to-any/addtoany.min.css?ver=1.16' type='text/css' media='all' /> <link rel='stylesheet' id='frank-new-css' href='https://use.typekit.net/vei1vsz.css?ver=6.6.2' type='text/css' media='all' /> <link rel='stylesheet' id='sage/main.css-css' href='https://www.gamcare.org.uk/app/themes/gamcare/dist/styles/main_ae0df279.css?ver=6.6.2' type='text/css' media='all' /> <script type="text/javascript" id="addtoany-core-js-before"> /* <![CDATA[ */ window.a2a_config=window.a2a_config||{};a2a_config.callbacks=[];a2a_config.overlays=[];a2a_config.templates={};a2a_localize = { Share: "Share", Save: "Save", Subscribe: "Subscribe", Email: "Email", Bookmark: "Bookmark", ShowAll: "Show all", ShowLess: "Show less", FindServices: "Find service(s)", FindAnyServiceToAddTo: "Instantly find any service to add to", PoweredBy: "Powered by", ShareViaEmail: "Share via email", SubscribeViaEmail: "Subscribe via email", BookmarkInYourBrowser: "Bookmark in your browser", BookmarkInstructions: "Press Ctrl+D or \u2318+D to bookmark this page", AddToYourFavorites: "Add to your favorites", SendFromWebOrProgram: "Send from any email address or email program", EmailProgram: "Email program", More: "More…", ThanksForSharing: "Thanks for sharing!", ThanksForFollowing: "Thanks for following!" }; /* ]]> */ </script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript" defer data-rocket-src="https://static.addtoany.com/menu/page.js" id="addtoany-core-js"></script> <script type="text/javascript" src="https://www.gamcare.org.uk/wp/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://www.gamcare.org.uk/wp/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" defer src="https://www.gamcare.org.uk/app/plugins/add-to-any/addtoany.min.js?ver=1.1" id="addtoany-jquery-js"></script> <script type="text/javascript" id="cookie-law-info-js-extra"> /* <![CDATA[ */ var Cli_Data = {"nn_cookie_ids":["_scid","vuid","iutk","_gat_UA-3398770-1","_gid","_ga","IDE","mc","test_cookie","sc_at","X-AB","flashtalkingad1","fr","_fbp","PHPSESSID","_schn","yt-remote-connected-devices","yt-remote-device-id","CONSENT"],"non_necessary_cookies":{"necessary":["PHPSESSID","cookielawinfo-checkbox-advertisement"],"functional":["_scid"],"analytics":["_ga","_gid","_gat_UA-3398770-1","iutk","vuid"],"advertisement":["mc","IDE","_fbp","fr","flashtalkingad1","test_cookie","sc_at"],"others":["X-AB","CONSENT","yt-remote-device-id","yt-remote-connected-devices","_schn"]},"cookielist":{"necessary":{"id":137,"status":true,"priority":0,"title":"Necessary","strict":true,"default_state":false,"ccpa_optout":false,"loadonstart":false},"functional":{"id":138,"status":true,"priority":5,"title":"Functional","strict":false,"default_state":false,"ccpa_optout":false,"loadonstart":false},"performance":{"id":139,"status":true,"priority":4,"title":"Performance","strict":false,"default_state":false,"ccpa_optout":false,"loadonstart":false},"analytics":{"id":140,"status":true,"priority":3,"title":"Analytics","strict":false,"default_state":false,"ccpa_optout":false,"loadonstart":false},"advertisement":{"id":141,"status":true,"priority":2,"title":"Advertisement","strict":false,"default_state":false,"ccpa_optout":false,"loadonstart":false},"others":{"id":142,"status":true,"priority":1,"title":"Others","strict":false,"default_state":false,"ccpa_optout":false,"loadonstart":false}},"ajax_url":"https:\/\/www.gamcare.org.uk\/wp\/wp-admin\/admin-ajax.php","current_lang":"en","security":"361b3af12f","eu_countries":["GB"],"geoIP":"disabled","use_custom_geolocation_api":"","custom_geolocation_api":"https:\/\/geoip.cookieyes.com\/geoip\/checker\/result.php","consentVersion":"2","strictlyEnabled":["necessary","obligatoire"],"cookieDomain":"","privacy_length":"250","ccpaEnabled":"","ccpaRegionBased":"","ccpaBarEnabled":"","ccpaType":"gdpr","triggerDomRefresh":"","secure_cookies":""}; var log_object = {"ajax_url":"https:\/\/www.gamcare.org.uk\/wp\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.gamcare.org.uk/app/plugins/webtoffee-gdpr-cookie-consent/public/js/cookie-law-info-public.js?ver=2.5.6" id="cookie-law-info-js"></script> <meta name="generator" content="Site Kit by Google 1.138.0" /><link rel="icon" href="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/07/Screenshot-13.png" sizes="32x32" /> <link rel="icon" href="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/07/Screenshot-13.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/07/Screenshot-13.png" /> <meta name="msapplication-TileImage" content="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/07/Screenshot-13.png" /> <style type="text/css" id="wp-custom-css"> .simple-banner { top: 140px; z-index:0; } @media screen and (min-width: 575px) { .simple-banner { top: 152px; } } @media screen and (min-width: 767px) { .simple-banner { top: 128px; } } #sftExt-frontend-button.bottom { bottom: 12px !important; min-height: 44px; transition: all ease 0.5s; } #sftExt-frontend-button.is-minimized .sftExt-inner > i { margin-right:0; } #sftExt-frontend-button .sftExt-inner { font-size: 1rem; } #sftExt-frontend-button .sftExt-inner i { font-size: 1rem; } @media screen and (min-height: 700px){ #sftExt-frontend-button.bottom { bottom: 25px !important; } } @media screen and (min-width: 359px){ #sftExt-frontend-button.bottom { bottom: 8px !important; min-height: 50px; } } @media screen and (max-width: 700px){ .c-support__btn-cont { padding-bottom: 114px; } #sftExt-frontend-button.left { right:8px; left:unset; } } #cookie-notice.cookie-notice-hidden { display:none; } .gfield_checkbox li { width:100% } .ginput_container_radio ul { list-style:none; padding-left:0; } .ginput_container_radio ul li { display:inline-flex; width:100%; flex-direction:row; align-items:center; } .ginput_container_radio ul li input[value="Other"], .ginput_container_radio ul li label{ display:inline-flex; width:calc(100% - 30px); } .ginput_container_radio ul li input{ width:30px } body.page-chat-transfer-data .c-support.js-support { display:none !important; } @media screen and (max-width: 768px) { #chat-wrap { margin: 0 -15px; } } fieldset { border: none; padding: 0; } </style> <noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript>  <script type="text/plain" data-cli-class="cli-blocker-script" data-cli-label="Facebook Pixel Code" data-cli-script-type="advertisement" data-cli-block="true" data-cli-block-if-ccpa-optout="false" data-cli-element-position="head"> !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '1019871541826994'); fbq('track', 'PageView'); </script> <noscript> <img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1019871541826994&ev=PageView&noscript=1"/> </noscript>   <script type="rocketlazyloadscript" data-rocket-type='text/javascript'> window._tfa = window._tfa || []; window._tfa.push({notify: 'event', name: 'page_view', id: 1353600}); !function (t, f, a, x) { if (!document.getElementById(x)) { t.async = 1;t.src = a;t.id=x;f.parentNode.insertBefore(t, f); } }(document.createElement('script'), document.getElementsByTagName('script')[0], '//cdn.taboola.com/libtrc/unip/1353600/tfa.js', 'tb_tfa_script'); </script> <noscript> <img src='https://trc.taboola.com/1353600/log/3/unip?en=page_view' width='0' height='0' style='display:none' /> </noscript>  <script type="rocketlazyloadscript"> //  (function (w, d, s, l, i) { w[l] = w[l] || [] w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js' }) var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : '' j.async = true j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl f.parentNode.insertBefore(j, f) })(window, document, 'script', 'dataLayer', 'GTM-NVHZHZ5') //  </script> <script type="rocketlazyloadscript"> !function (w, d, t) { w.TiktokAnalyticsObject=t;var ttq=w[t]=w[t]||[];ttq.methods=["page","track","identify","instances","debug","on","off","once","ready","alias","group","enableCookie","disableCookie"],ttq.setAndDefer=function(t,e){t[e]=function(){t.push([e].concat(Array.prototype.slice.call(arguments,0)))}};for(var i=0;i<ttq.methods.length;i++)ttq.setAndDefer(ttq,ttq.methods[i]);ttq.instance=function(t){for(var e=ttq._i[t]||[],n=0;n<ttq.methods.length;n++)ttq.setAndDefer(e,ttq.methods[n]);return e},ttq.load=function(e,n){var i="https://analytics.tiktok.com/i18n/pixel/events.js";ttq._i=ttq._i||{},ttq._i[e]=[],ttq._i[e]._u=i,ttq._t=ttq._t||{},ttq._t[e]=+new Date,ttq._o=ttq._o||{},ttq._o[e]=n||{};var o=document.createElement("script");o.type="text/javascript",o.async=!0,o.src=i+"?sdkid="+e+"&lib="+t;var a=document.getElementsByTagName("script")[0];a.parentNode.insertBefore(o,a)}; ttq.load('CNBMD93C77U9K3NH3H00'); ttq.page(); }(window, document, 'ttq'); </script>  <script type="text/plain" data-cli-class="cli-blocker-script" data-cli-label="Facebook Pixel Code" data-cli-script-type="advertisement" data-cli-block="true" data-cli-block-if-ccpa-optout="false" data-cli-element-position="head"> !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '948901286953841'); fbq('track', 'PageView'); </script> <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=948901286953841&ev=PageView&noscript=1" /></noscript> </head> <body class="page-template page-template-template-section template-section page page-id-10518 page-parent page-child parent-pageid-10 online-support-services app-data index-data singular-data page-data page-10518-data page-online-support-services-data template-section-data">  <script type="rocketlazyloadscript" async data-rocket-src="https://www.googletagmanager.com/gtag/js?id=G-9LY5LBKKS1"></script> <script type="rocketlazyloadscript"> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-9LY5LBKKS1'); </script> <header> <div class="c-navbar js-navbar"> <div class="c-navbar__top"> <div class="container"> <div class="c-navbar__row"> <div class="c-navbar__brand d-md-none"> <a href="https://www.gamcare.org.uk" class="o-link-bare d-block" rel="home" aria-label="Home link"> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-none" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg" class="c-navbar__logo d-none" alt="GamCare logo"></noscript> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-inline-block" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg" class="c-navbar__logo d-inline-block" alt="GamCare logo"></noscript> <span class="sr-only">GamCare</span> </a> </div> <nav class="c-nav-top"> <ul class="o-list-bare c-nav-top__list"> <li class="d-none d-md-block"> <button class="c-btn c-nav-top__link js-btn-dropdown" id="dropdown-search-btn" type="button" data-target="#dropdown-search" aria-haspopup="true" aria-expanded="false"> <span>Search</span> <i class="far fa-search c-nav-top__icon" aria-hidden="true"></i> </button> </li> <a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-btn c-navbar__link c-navbar__link--feat d-none d-md-block" >Support us</a> <li class="d-none d-md-block"> <a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-btn c-navbar__link c-navbar__link--feat d-md-none" >Support us</a> </li> <li> <button class="c-btn d-inline-flex align-items-center c-navbar__link c-navbar__link--menu d-md-none js-btn-mob-menu" title="Toggle Menu"> <span class="mr-3">Menu</span> <i class="far fa-bars" aria-hidden="true"></i> </button> </li> </ul> </nav> </div> </div> </div> <div class="c-navbar__search js-dropdown" id="dropdown-search" aria-labelledby="dropdown-search-btn"> <div class="container"> <div class="row align-items-center"> <div class="col-11"> <form role="search" method="get" class="c-search" action="https://www.gamcare.org.uk/"> <label class="c-search__label"> <span class="sr-only">Enter a search term</span> <input type="search" class="c-search__input js-search__input" value="" name="s" title="Enter a search term" placeholder="Enter a search term"/> <button type="submit" class="c-btn c-search__submit" value="Search"> <span class="sr-only">Submit</span> <i class="fas fa-search" aria-hidden="true"></i> </button> <button class="c-btn c-search__submit c-search__clear" aria-label="clear button" style="right: 40px;"> &times </button> </label> </form> </div> <div class="col-1"> <button class="c-btn c-btn--close js-btn-search-close"> <span class="sr-only">Close</span> <i class="fas fa-times fa-sm" aria-hidden="true"></i> </button> </div> </div> </div> </div> <div class="c-navbar__main d-flex align-items-center"> <div class="container"> <div class="c-navbar__row"> <div class="c-navbar__brand d-none d-md-block"> <a href="https://www.gamcare.org.uk" class="o-link-bare d-block" rel="home" aria-label="Home link"> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-none" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg" class="c-navbar__logo d-none" alt="GamCare logo"></noscript> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-inline-block" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg" class="c-navbar__logo d-inline-block" alt="GamCare logo"></noscript> <span class="sr-only">GamCare</span> </a> </div> <div class="d-flex flex-fill flex-md-grow-0"> <nav class="c-navbar__nav d-none d-md-flex"> <ul class="o-list-bare c-navbar__list d-none d-md-none"> <li> <a href="https://www.gamcare.org.uk/get-support/" class="c-navbar__link" title="Go to Looking for support?">Looking for support?</a> </li> <li> <a href="https://www.gamcare.org.uk/self-help/" class="c-navbar__link" title="Go to Recovery toolkit">Recovery toolkit</a> </li> <li> <a href="https://www.gamcare.org.uk/understanding-your-gambling/" class="c-navbar__link" title="Go to Understanding your gambling">Understanding your gambling</a> </li> </ul> <ul class="align-items-center o-list-bare c-navbar__list d-none d-md-flex"> <li class=""> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-1">Looking for support?</button> </li> <li class=""> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-2">Recovery toolkit</button> </li> <li class=""> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-3">Understanding your gambling</button> </li> </ul> <button class="c-btn c-navbar__link c-navbar__link--menu d-md-none js-btn-mob-menu" title="Toggle Menu"> <i class="far fa-bars" aria-hidden="true"></i> <span class="c-btn__title">Menu</span> </button> <button class="c-btn c-navbar__link c-navbar__link--menu d-none d-md-block js-btn-nav-menu-toggle" aria-expanded="false" title="Toggle Menu"> <i class="far fa-bars" aria-hidden="true"></i> <span class="c-btn__title">Menu</span> </button> </nav>   <div class="mx-auto d-flex align-items-center font-weight-bold text-secondary call-tel"> <span class="d-md-none">Call free</span> <a href="tel:08088020133" class="d-inline-flex" style="flex-direction: column; text-decoration: none; max-width:194px;"> <span class="d-none d-lg-inline" style="font-size:14px; line-height:16px;">National Gambling Helpline</span> <div class="d-inline-flex"> <i class="fas fa-phone fa-phone--phone fa-sm c-nav-top__icon d-block" aria-hidden="true" style="margin-right: 4px; left:-6px;"></i> <span style="text-decoration: underline">0808 8020 133</span> </div> </a> <i class="fas fa-phone fa-sm c-nav-top__icon d-block d-md-none" aria-hidden="true"></i> </div>  </div> </div> </div> </div> <nav class="c-nav-menu c-nav-menu js-nav-menu"> <div class="c-nav-menu__container"> <div class="desktop-menu-wrap"> <ul class="o-list-bare c-navbar__list"> <li> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-1">Looking for support?</button> </li> <li> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-2">Recovery toolkit</button> </li> <li> <button class="c-btn c-navbar__link js-btn-nav-primary" data-target="#nav-panel-3">Understanding your gambling</button> </li> </ul> </div> <ul class="c-nav-menu__list"><li class="c-nav-menu__item c-nav-menu__item--parent"><a href="https://www.gamcare.org.uk/about-us/" class="c-nav-menu__link">About us</a> <ul class="c-nav-menu__sub-list"> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/what-support-do-we-provide/" class="c-nav-menu__link c-nav-menu__link--sub-list">What support do we provide?</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-model-of-care/" class="c-nav-menu__link c-nav-menu__link--sub-list">Our Model of Care</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/meet-the-team/" class="c-nav-menu__link c-nav-menu__link--sub-list">Our Executive Leadership Team</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-operational-leadership-team/" class="c-nav-menu__link c-nav-menu__link--sub-list">Our Operational Leadership Team</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/board-of-trustees/" class="c-nav-menu__link c-nav-menu__link--sub-list">Board of Trustees</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/jobs/" class="c-nav-menu__link c-nav-menu__link--sub-list">Work for GamCare</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/inclusion-diversity/" class="c-nav-menu__link c-nav-menu__link--sub-list">Inclusion & Diversity</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/lived-experience-community/" class="c-nav-menu__link c-nav-menu__link--sub-list">Lived Experience Community</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/contact-us/" class="c-nav-menu__link c-nav-menu__link--sub-list">Contact us</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/data-and-insight/" class="c-nav-menu__link c-nav-menu__link--sub-list">Data and Insight</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/research/" class="c-nav-menu__link c-nav-menu__link--sub-list">Research</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-nav-menu__link c-nav-menu__link--sub-list">Donations and Funding</a></li> </ul> </li> <li class="c-nav-menu__item c-nav-menu__item--parent"><a href="https://www.gamcare.org.uk/outreach-and-training/" class="c-nav-menu__link">Outreach and Training</a> <ul class="c-nav-menu__sub-list"> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/youth-outreach-programme/" class="c-nav-menu__link c-nav-menu__link--sub-list">Children and Young People</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/womens-pathway/" class="c-nav-menu__link c-nav-menu__link--sub-list">Women’s Pathway</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/working-with-the-criminal-justice-system/" class="c-nav-menu__link c-nav-menu__link--sub-list">Working with the Criminal Justice System</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/gambling-related-financial-harm/" class="c-nav-menu__link c-nav-menu__link--sub-list">Gambling Related Financial Harm</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/for-gambling-businesses/" class="c-nav-menu__link c-nav-menu__link--sub-list">For Gambling Businesses</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/helpline-transfers/" class="c-nav-menu__link c-nav-menu__link--sub-list">Helpline Transfers</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/armed-forces-project/" class="c-nav-menu__link c-nav-menu__link--sub-list">Armed Forces Project</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/support-leaflets/" class="c-nav-menu__link c-nav-menu__link--sub-list">Support leaflets</a></li> </ul> </li> <li class="c-nav-menu__item c-nav-menu__item--parent"><a href="https://www.gamcare.org.uk/news-and-blog/" class="c-nav-menu__link">News and Blog</a> <ul class="c-nav-menu__sub-list"> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/news/" class="c-nav-menu__link c-nav-menu__link--sub-list">Latest news</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/blog/" class="c-nav-menu__link c-nav-menu__link--sub-list">Blog</a></li> </ul> </li> <li class="c-nav-menu__item c-nav-menu__item--parent"><a href="https://www.gamcare.org.uk/privacy/" class="c-nav-menu__link">Privacy</a> <ul class="c-nav-menu__sub-list"> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/privacy-support-and-treatment-services/" class="c-nav-menu__link c-nav-menu__link--sub-list">Privacy – Support and Treatment Services</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/online-group-terms-and-conditions/" class="c-nav-menu__link c-nav-menu__link--sub-list">Online Group Terms and Conditions</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/terms-conditions/" class="c-nav-menu__link c-nav-menu__link--sub-list">Terms & Conditions</a></li> <li class="c-nav-menu__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/gamcare-account-rules/" class="c-nav-menu__link c-nav-menu__link--sub-list">GamCare account rules</a></li> </ul> </li> </ul> </div> </nav> <nav class="c-nav-primary js-nav-primary"><div id="nav-panel-1" class="c-nav-primary__panel js-nav-primary-panel"><div class="c-nav-primary__panel-cols"><ul class="o-list-bare c-nav-primary__list"><a href="https://www.gamcare.org.uk/get-support/" class="c-nav-primary__link" title="Looking for support?">Looking for support?<i class="fa-external-link fas pl-5" aria-hidden="true"></i></a><li"><a href="https://www.gamcare.org.uk/get-support/talk-to-us-now/" class="c-nav-primary__link c-nav-primary__link--child" title="Talk to us now">Talk to us now</a></li><li"><a href="https://www.gamcare.org.uk/get-support/find-local-support/" class="c-nav-primary__link c-nav-primary__link--child" title="Find local support">Find local support</a></li></ul><ul class="o-list-bare c-nav-primary__list"><li"><a href="https://www.gamcare.org.uk/get-support/online-support-services/" class="c-nav-primary__link c-nav-primary__link--child" title="Online Support Services">Online Support Services</a></li><li"><a href="https://www.gamcare.org.uk/get-support/young-peoples-support-service/" class="c-nav-primary__link c-nav-primary__link--child" title="Young People’s Support Service">Young People’s Support Service</a></li></ul><ul class="o-list-bare c-nav-primary__list"><li"><a href="https://community.gamcare.org.uk/forum/" class="c-nav-primary__link c-nav-primary__link--child" title="Forum">Forum</a></li><li"><a href="https://community.gamcare.org.uk/chatrooms/" class="c-nav-primary__link c-nav-primary__link--child" title="Chatrooms">Chatrooms</a></li></ul><div class="c-nav-primary__feat-col"><div class="c-nav-primary__feat-col-cont"><a href="https://community.gamcare.org.uk/" class="c-nav-primary__link">Online Community</a><p class="c-nav-primary__feat-col-text u-font-sm">Our Online Community is a space to connect with our digital tools: MyGamCare, Forum and Chatrooms.</p><a href="https://community.gamcare.org.uk/" class="u-font-sm">Learn More</a></div></div></div></div><div id="nav-panel-2" class="c-nav-primary__panel js-nav-primary-panel"><div class="c-nav-primary__panel-cols"><ul class="o-list-bare c-nav-primary__list"><a href="https://www.gamcare.org.uk/self-help/" class="c-nav-primary__link" title="Recovery toolkit">Recovery toolkit<i class="fa-external-link fas pl-5" aria-hidden="true"></i></a><li"><a href="https://www.gamcare.org.uk/self-help/empowerme/" class="c-nav-primary__link c-nav-primary__link--child" title="EmpowerMe">EmpowerMe</a></li><li"><a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="c-nav-primary__link c-nav-primary__link--child" title="Self-Guided Resources">Self-Guided Resources</a></li></ul><ul class="o-list-bare c-nav-primary__list"><li"><a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="c-nav-primary__link c-nav-primary__link--child" title="Self-exclusion">Self-exclusion</a></li><li"><a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="c-nav-primary__link c-nav-primary__link--child" title="Blocking software">Blocking software</a></li></ul><ul class="o-list-bare c-nav-primary__list"><li"><a href="https://www.gamcare.org.uk/self-help/managing-your-money/" class="c-nav-primary__link c-nav-primary__link--child" title="Managing your money">Managing your money</a></li><li"><a href="https://www.gamcare.org.uk/self-help/links-to-other-support-agencies/" class="c-nav-primary__link c-nav-primary__link--child" title="Links to other support agencies">Links to other support agencies</a></li></ul><div class="c-nav-primary__feat-col"><div class="c-nav-primary__feat-col-cont"><a href="https://community.gamcare.org.uk/" class="c-nav-primary__link">Online Community</a><p class="c-nav-primary__feat-col-text u-font-sm">Our Online Community is a space to connect with our digital tools: MyGamCare, Forum and Chatrooms.</p><a href="https://community.gamcare.org.uk/" class="u-font-sm">Learn More</a></div></div></div></div><div id="nav-panel-3" class="c-nav-primary__panel js-nav-primary-panel"><div class="c-nav-primary__panel-cols"><ul class="o-list-bare c-nav-primary__list"><a href="https://www.gamcare.org.uk/understanding-your-gambling/" class="c-nav-primary__link" title="Understanding your gambling">Understanding your gambling<i class="fa-external-link fas pl-5" aria-hidden="true"></i></a><li"><a href="https://www.gamcare.org.uk/understanding-your-gambling/signs-of-gambling-harm/" class="c-nav-primary__link c-nav-primary__link--child" title="Signs of Gambling Harm">Signs of Gambling Harm</a></li><li"><a href="https://www.gamcare.org.uk/understanding-your-gambling/changing-your-behaviour/" class="c-nav-primary__link c-nav-primary__link--child" title="Changing your behaviour">Changing your behaviour</a></li></ul><ul class="o-list-bare c-nav-primary__list"><li"><a href="https://www.gamcare.org.uk/understanding-your-gambling/how-can-gambling-affect-your-life/" class="c-nav-primary__link c-nav-primary__link--child" title="How gambling affects your life">How gambling affects your life</a></li><li"><a href="https://www.gamcare.org.uk/understanding-your-gambling/people-weve-helped/" class="c-nav-primary__link c-nav-primary__link--child" title="People we’ve helped">People we’ve helped</a></li></ul><div class="c-nav-primary__feat-col"><div class="c-nav-primary__feat-col-cont"><a href="https://community.gamcare.org.uk/" class="c-nav-primary__link">Online Community</a><p class="c-nav-primary__feat-col-text u-font-sm">Our Online Community is a space to connect with our digital tools: MyGamCare, Forum and Chatrooms.</p><a href="https://community.gamcare.org.uk/" class="u-font-sm">Learn More</a></div></div></div></div></nav> </div> <div class="c-mob-menu js-mob-menu"> <div class="px-15 bg-white border-bottom border-gray-lighter"> <div class="c-navbar__row"> <div class="c-navbar__brand "> <a href="https://www.gamcare.org.uk" class="o-link-bare d-block" rel="home" aria-label="Home link"> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-none" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo-gamcare_3308c909.svg" class="c-navbar__logo d-none" alt="GamCare logo"></noscript> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="c-navbar__logo d-inline-block" alt="GamCare logo" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg"><noscript><img src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/logo_c5e56a7f.svg" class="c-navbar__logo d-inline-block" alt="GamCare logo"></noscript> <span class="sr-only">GamCare</span> </a> </div> <button class="c-btn c-btn--close js-btn-mob-menu"> <span class="sr-only">Close</span> <i class="fas fa-times fa-sm" aria-hidden="true"></i> </button> </div> </div> <div class="bg-gray-lightest py-15"> <div class="px-15"> <form role="search" method="get" class="c-search" action="https://www.gamcare.org.uk/"> <label class="c-search__label"> <span class="sr-only">Enter a search term</span> <input type="search" class="c-search__input js-search__input" value="" name="s" title="Enter a search term" placeholder="Enter a search term"/> <button type="submit" class="c-btn c-search__submit" value="Search"> <span class="sr-only">Submit</span> <i class="fas fa-search" aria-hidden="true"></i> </button> <button class="c-btn c-search__submit c-search__clear" aria-label="clear button" style="right: 40px;"> &times </button> </label> </form> </div> </div> <nav class="c-nav-mob"> <ul class="c-nav-mob__list"><li class="c-nav-mob__item c-nav-mob__item--parent c-nav-mob__item--is-active"><a href="https://www.gamcare.org.uk/get-support/" class="c-nav-mob__link">Looking for support?</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/get-support/talk-to-us-now/" class="c-nav-mob__link c-nav-mob__link--sub-list">Talk to us now</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/get-support/find-local-support/" class="c-nav-mob__link c-nav-mob__link--sub-list">Find local support</a></li> <li class="c-nav-mob__item--is-active c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/get-support/online-support-services/" class="c-nav-mob__link c-nav-mob__link--sub-list">Online Support Services</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/get-support/young-peoples-support-service/" class="c-nav-mob__link c-nav-mob__link--sub-list">Young People’s Support Service</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://community.gamcare.org.uk/forum/" class="c-nav-mob__link c-nav-mob__link--sub-list">Forum</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://community.gamcare.org.uk/chatrooms/" class="c-nav-mob__link c-nav-mob__link--sub-list">Chatrooms</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/self-help/" class="c-nav-mob__link">Recovery toolkit</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/empowerme/" class="c-nav-mob__link c-nav-mob__link--sub-list">EmpowerMe</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="c-nav-mob__link c-nav-mob__link--sub-list">Self-Guided Resources</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="c-nav-mob__link c-nav-mob__link--sub-list">Self-exclusion</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="c-nav-mob__link c-nav-mob__link--sub-list">Blocking software</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/managing-your-money/" class="c-nav-mob__link c-nav-mob__link--sub-list">Managing your money</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/links-to-other-support-agencies/" class="c-nav-mob__link c-nav-mob__link--sub-list">Links to other support agencies</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/understanding-your-gambling/" class="c-nav-mob__link">Understanding your gambling</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/understanding-your-gambling/signs-of-gambling-harm/" class="c-nav-mob__link c-nav-mob__link--sub-list">Signs of Gambling Harm</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/understanding-your-gambling/changing-your-behaviour/" class="c-nav-mob__link c-nav-mob__link--sub-list">Changing your behaviour</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/understanding-your-gambling/how-can-gambling-affect-your-life/" class="c-nav-mob__link c-nav-mob__link--sub-list">How gambling affects your life</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/understanding-your-gambling/people-weve-helped/" class="c-nav-mob__link c-nav-mob__link--sub-list">People we’ve helped</a></li> </ul> </li> </ul> <ul class="c-nav-mob__list"><li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/about-us/" class="c-nav-mob__link">About us</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/what-support-do-we-provide/" class="c-nav-mob__link c-nav-mob__link--sub-list">What support do we provide?</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-model-of-care/" class="c-nav-mob__link c-nav-mob__link--sub-list">Our Model of Care</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/meet-the-team/" class="c-nav-mob__link c-nav-mob__link--sub-list">Our Executive Leadership Team</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-operational-leadership-team/" class="c-nav-mob__link c-nav-mob__link--sub-list">Our Operational Leadership Team</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/board-of-trustees/" class="c-nav-mob__link c-nav-mob__link--sub-list">Board of Trustees</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/jobs/" class="c-nav-mob__link c-nav-mob__link--sub-list">Work for GamCare</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/inclusion-diversity/" class="c-nav-mob__link c-nav-mob__link--sub-list">Inclusion & Diversity</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/lived-experience-community/" class="c-nav-mob__link c-nav-mob__link--sub-list">Lived Experience Community</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/contact-us/" class="c-nav-mob__link c-nav-mob__link--sub-list">Contact us</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/data-and-insight/" class="c-nav-mob__link c-nav-mob__link--sub-list">Data and Insight</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/research/" class="c-nav-mob__link c-nav-mob__link--sub-list">Research</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-nav-mob__link c-nav-mob__link--sub-list">Donations and Funding</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/outreach-and-training/" class="c-nav-mob__link">Outreach and Training</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/youth-outreach-programme/" class="c-nav-mob__link c-nav-mob__link--sub-list">Children and Young People</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/womens-pathway/" class="c-nav-mob__link c-nav-mob__link--sub-list">Women’s Pathway</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/working-with-the-criminal-justice-system/" class="c-nav-mob__link c-nav-mob__link--sub-list">Working with the Criminal Justice System</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/gambling-related-financial-harm/" class="c-nav-mob__link c-nav-mob__link--sub-list">Gambling Related Financial Harm</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/for-gambling-businesses/" class="c-nav-mob__link c-nav-mob__link--sub-list">For Gambling Businesses</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/helpline-transfers/" class="c-nav-mob__link c-nav-mob__link--sub-list">Helpline Transfers</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/armed-forces-project/" class="c-nav-mob__link c-nav-mob__link--sub-list">Armed Forces Project</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/support-leaflets/" class="c-nav-mob__link c-nav-mob__link--sub-list">Support leaflets</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/news-and-blog/" class="c-nav-mob__link">News and Blog</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/news/" class="c-nav-mob__link c-nav-mob__link--sub-list">Latest news</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/blog/" class="c-nav-mob__link c-nav-mob__link--sub-list">Blog</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent"><a href="https://www.gamcare.org.uk/privacy/" class="c-nav-mob__link">Privacy</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/privacy-support-and-treatment-services/" class="c-nav-mob__link c-nav-mob__link--sub-list">Privacy – Support and Treatment Services</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/online-group-terms-and-conditions/" class="c-nav-mob__link c-nav-mob__link--sub-list">Online Group Terms and Conditions</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/terms-conditions/" class="c-nav-mob__link c-nav-mob__link--sub-list">Terms & Conditions</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/gamcare-account-rules/" class="c-nav-mob__link c-nav-mob__link--sub-list">GamCare account rules</a></li> </ul> </li> </ul> </nav> </div> <script src="https://www.gamcare.org.uk/app/themes/gamcare/dist/scripts/fancybox_ae0df279.js"></script> <link rel="stylesheet" href="https://www.gamcare.org.uk/app/themes/gamcare/dist/styles/fancybox_ae0df279.css" /> </header> <div class="o-content js-content" role="document"> <section style="background-color: #170046" id="banner-cta" class="d-none"> <div class="container" style="padding-top: 20px; padding-bottom: 20px; position: relative;"> <div class="banner-cta__first-wrapper"> <div class="banner-image"> <img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="attachment-full size-full" alt="" decoding="async" fetchpriority="high" data-lazy-srcset="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1.png 300w, https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1-150x150.png 150w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1.png" /><noscript><img width="300" height="300" src="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1.png" class="attachment-full size-full" alt="" decoding="async" fetchpriority="high" srcset="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1.png 300w, https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2023/02/bullhorn-1-300x300-1-150x150.png 150w" sizes="(max-width: 300px) 100vw, 300px" /></noscript> </div> <div class="banner-cta__text" style="flex-grow: 1; color: #FFF;"> <h3 style="font-size: 18px; font-weight: 400;"> Visit our Online Community </h3> <div style="font-size: 14px;"> The Forum and Chatrooms in one integrated space..... </div> </div> </div> <div class="banner-cta__second-wrapper"> <div class="banner-cta__first-btn" style="display: flex; align-items: center;"> <a href="https://www.gamcare.org.uk/news-and-blog/news/online-community-a-space-to-connect/" class="c-btn c-btn--primary c-btn--white w-100" target=""> <span class="c-btn__row"> <span class="c-btn__title">Learn more</span> </span> </a> </div> <div class="banner-cta__second-btn" style="display: flex; align-items: center;"> <a href="https://community.gamcare.org.uk/" class="c-btn c-btn--primary c-btn--green w-100" target=""> <span class="c-btn__row"> <span class="c-btn__title">Connect now</span> </span> </a> </div> <div class="banner-cta__close-btn" style="display: flex; align-items: center;"> <button style="" id="close-banner" aria-label="close banner button" ><i class="fa fa-times"></i></button> </div> </div> </div> </section> <section class="c-section-breadcrumbs-top"> <div class="container"> <nav class="c-breadcrumbs" typeof="BreadcrumbList" vocab="https://schema.org/">  <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Home." href="https://www.gamcare.org.uk" class="home"><span property="name">Home</span></a><meta property="position" content="1"></span><i class="fas fa-caret-right"></i><span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Looking for support?." href="https://www.gamcare.org.uk/get-support/" class="post post-page"><span property="name">Looking for support?</span></a><meta property="position" content="2"></span><i class="fas fa-caret-right"></i><span class="post post-page current-item">Online Support Services</span> </nav> </div> </section> <section class="c-section-page-content"> <div class="container"> <div class="row justify-content-between"> <main class="col-12 col-md-8"> <article> <header class="o-text-content"> <h1 class="mb-15">Online Support Services</h1> <p class="u-font-lg font-weight-bold"></p> </header> <div class="o-feat-image"> <figure class="o-ratio"> <div style="padding-bottom:50%"></div> <img class="o-ratio__content" data-lazy-srcset="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLnBuZyJ9 770w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLTMwMHgxNTAucG5nIn0= 300w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLTc2OHgzODQucG5nIn0= 768w" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" data-sizes="auto" alt="two people sat outside looking a phone smiling" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLnBuZyJ9"><noscript><img class="o-ratio__content" srcset="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLnBuZyJ9 770w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLTMwMHgxNTAucG5nIn0= 300w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLTc2OHgzODQucG5nIn0= 768w" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcL09ubGluZS1TdXBwb3J0LVNlcnZpY2VzLnBuZyJ9" data-sizes="auto" alt="two people sat outside looking a phone smiling"></noscript> </figure> </div> <div class="o-text-content s-editor"> <h4>Our Online Support Services have been developed in collaboration with people with lived experience of gambling harms.</h4> <p>The service aims to provide a variety of support options for you to choose what is right for you and your current situation.</p> <p>Whether you want to work through our Self-Guided tools at your own pace, share your experiences with others through our Peer Support services, or want support navigating your situation and next steps from one of our Online Practitioners, we are here to help you take the next step.</p> <h4>Self-Guided Support</h4> <p><span class="NormalTextRun SCXW122867509 BCX0">Your </span><span class="NormalTextRun SCXW122867509 BCX0">circumstances </span><span class="NormalTextRun SCXW122867509 BCX0">and recovery journey are individual to you.</span><span class="NormalTextRun SCXW122867509 BCX0"> These self-guided support tools will help you explore </span><span class="NormalTextRun SCXW122867509 BCX0">you</span><span class="NormalTextRun SCXW122867509 BCX0">r</span> <span class="NormalTextRun SCXW122867509 BCX0">situation and </span><span class="NormalTextRun SCXW122867509 BCX0">you</span><span class="NormalTextRun SCXW122867509 BCX0">r</span><span class="NormalTextRun SCXW122867509 BCX0"> motivations for stopping or reducing your gambling at you own pace.</span></p> <ul> <li><a href="https://www.gamcare.org.uk/self-help/empowerme/" target="_blank" rel="noopener">EmpowerMe</a></li> <li><a href="https://www.gamcare.org.uk/get-text-message-support/?referrer=https%3A%2F%2Fmy.gamcare.org.uk" target="_blank" rel="noopener">SMS Support</a></li> <li><a href="https://my.gamcare.org.uk/" target="_blank" rel="noopener">MyGamCare</a></li> </ul> <h4>Peer Support</h4> <p>Our Peer Support services provide a space for you to connect with others who have lived experience of gambling harms, and discuss ways to navigate your recovery, or your journey as someone affected by a loved one’s gambling.</p> <ul> <li><a href="https://www.gamcare.org.uk/self-help/online-peer-support-service/" target="_blank" rel="noopener">Online Peer Support</a></li> <li><a href="https://community.gamcare.org.uk/chatrooms/" target="_blank" rel="noopener">Chatrooms</a></li> <li><a href="https://community.gamcare.org.uk/forum/" target="_blank" rel="noopener">Forum</a></li> </ul> <h4>Online Practitioner Support</h4> <p>Access support from our team of Online Support Practitioners, who can talk through your situation with you and help you navigate the next steps in your journey.</p> <p>Online Practitioner Support is available to anyone experiencing gambling harms, including those affected by someone else’s gambling.</p> <ul> <li><a href="https://www.gamcare.org.uk/onlinesupportpractitioners/" target="_blank" rel="noopener">Online Appointments</a></li> <li><a href="https://www.gamcare.org.uk/online-support-services/email-support/" target="_blank" rel="noopener">Email Support</a></li> </ul> <p><span data-contrast="auto">You can speak with our Advisers on the </span><a href="https://www.gamcare.org.uk/get-support/talk-to-us-now/" target="_blank" rel="noopener"><span data-contrast="none">National Gambling Helpline</span></a><span data-contrast="auto"> via live chat or over the phone on 0808 8020 133, 24 hours a day, every day of the year.</span><span data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"> </span></p> <p><span data-contrast="auto">We offer <a href="https://www.gamcare.org.uk/get-support/find-local-support/" target="_blank" rel="noopener">local support</a> in a number of areas across the UK. If you are outside of the areas listed, please find your local treatment partner through the <a href="https://www.gambleaware.org/finding-the-right-support" target="_blank" rel="noopener">National Gambling Support Network</a>.</span></p> </div> </article> </main> <aside class="col-12 col-md-4 col-lg-3 o-sidebar"> <nav class="c-nav-sidebar c-nav-sidebar--tags d-md-block d-none " aria-label="Related pages"> <h4 class="c-nav-sidebar__title">Looking for support?</h4> <ul class="o-list-bare"> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/talk-to-us-now/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Talk to us now</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/online-support-services/" class="c-btn c-nav-sidebar__link is-active "> <span class="c-btn__title">Online Support Services</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/find-local-support/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Find local support</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/young-peoples-support-service/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Young People’s Support Service</span> </a> </li> </ul> </nav> <div class="mb-45"> <hr class="c-sep-light mb-20"> <p class="u-h2 mb-15 c-nav-sidebar__quote">“There’s something about making yourself vulnerable, which people fear … I was open, learnt, I was willing to change and I had a lot of growth.”</p> <hr class="c-sep-light mt-20"> </div> <div> </div> </aside> </div> </div> </section> <section class="c-section-image-cards-vertical"> <div class="container"> <h2>Explore our Online Support Services</h2> <div class="row"> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/empowerme/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzQtNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzQtNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">EmpowerMe</h3> <p class="mb-10">Online self help tool with 8 sections to work through at your own pace, exploring different areas of your recovery journey. </p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/get-text-message-support/?referrer=https%3A%2F%2Fmy.gamcare.org.uk" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="woman sat on sofa looking at phone in one hand and holding a cup of tea in another" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDdcL2lTdG9jay0xMTk1MDMwMTQ4LTEtMS00NTd4MjM4LmpwZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDdcL2lTdG9jay0xMTk1MDMwMTQ4LTEtMS00NTd4MjM4LmpwZyJ9" alt="woman sat on sofa looking at phone in one hand and holding a cup of tea in another"></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">SMS Support</h3> <p class="mb-10">Receive regular text messages at a time of your choice, designed to keep you motivated on your recovery journey.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://my.gamcare.org.uk/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Introducing MyGamCare still" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDdcL215Z2FtY2FyZS1pbWFnZS00NTd4MjM4LnBuZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDdcL215Z2FtY2FyZS1pbWFnZS00NTd4MjM4LnBuZyJ9" alt="Introducing MyGamCare still"></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">MyGamCare</h3> <p class="mb-10">We offer a range of free talking therapies across England, Scotland and Wales. If this is the right treatment for you we can do this face to face, online or over the phone.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/online-peer-support-service/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Two men sitting on the stairs." data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzMtNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzMtNDU3eDIzOC5wbmcifQ==" alt="Two men sitting on the stairs."></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Online Peer Support</h3> <p class="mb-10">This service pairs you with one of our trained Lived Experience volunteers for regular email support for up to 6 months.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://community.gamcare.org.uk/chatrooms" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzItNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzItNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Chatrooms</h3> <p class="mb-10">Daily online chatrooms where you can live chat with others in similar situations to share support and advice.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://community.gamcare.org.uk/forum/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzYtNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzYtNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Forum</h3> <p class="mb-10">Share experiences, thoughts and feelings about gambling. Respond to other posts around specific questions or themes.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/get-support/online-support-services/onlinesupportpractitioners/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzUtNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzUtNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Online Appointments</h3> <p class="mb-10">Sessions with an Online Practitioner offer a safe space to discuss your situation and navigate available support options.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/get-support/online-support-services/email-support/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzctNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDhcLzctNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Email Support</h3> <p class="mb-10">Receive email support from one of our Online Practitioners. They will provide information about the support options available to you.</p> </div> </div> </a> </div> </div> </div> </section> <nav class="c-nav-sidebar c-nav-sidebar--tags d-block d-md-none " aria-label="Related pages"> <h4 class="c-nav-sidebar__title">Looking for support?</h4> <ul class="o-list-bare"> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/talk-to-us-now/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Talk to us now</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/online-support-services/" class="c-btn c-nav-sidebar__link is-active "> <span class="c-btn__title">Online Support Services</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/find-local-support/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Find local support</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/get-support/young-peoples-support-service/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Young People’s Support Service</span> </a> </li> </ul> </nav> <section class="c-section-icon-cards"> <div class="container"> <h2></h2> <div class="row"> <div class="col-12 col-md-6 d-flex flex-column"> <a href="https://ccbt.gamcare.org.uk/interventions/index.html?&bmiName=do-you-spend-more&brand=gamcare&languageCultureName=en&monthlySpending=0&accountIndex=0&rl=0" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--icon"> <div class="pr-xl-30 pt-xl-2"> <span class="c-icon c-icon--lg mx-auto mb-25 mb-xl-0"> <i class="fas fa-pound-sign" aria-hidden="true"></i> </span> </div> <div class="c-card__main text-center text-xl-left"> <div> <h3 class="c-card__title mb-10">Do you spend more...?</h3> <p class="u-font-600 u-line-height-sm mb-20 mb-xl-25">Are you curious to know if you spend more or less on gambling than most others in a regular month?</p> </div> <div> <span class="c-btn c-btn--primary" ><span class="c-btn__row"> <span class="c-btn__title">Find out now</span> </span></span> </div> </div> </div> </a> </div> <div class="col-12 col-md-6 d-flex flex-column"> <a href="https://ccbt.gamcare.org.uk/interventions/index.html?&bmiName=mythbuster&brand=gamcare&languageCultureName=en&monthlySpending=0&accountIndex=0&rl=0" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--icon"> <div class="pr-xl-30 pt-xl-2"> <span class="c-icon c-icon--lg mx-auto mb-25 mb-xl-0"> <i class="fas fa-question-circle" aria-hidden="true"></i> </span> </div> <div class="c-card__main text-center text-xl-left"> <div> <h3 class="c-card__title mb-10">Did you know...?</h3> <p class="u-font-600 u-line-height-sm mb-20 mb-xl-25">Explore some common myths around gambling.</p> </div> <div> <span class="c-btn c-btn--primary" ><span class="c-btn__row"> <span class="c-btn__title">Start Now</span> </span></span> </div> </div> </div> </a> </div> </div> </div> </section> <section class="c-section-share"> <div class="container"> <span>Share this page</span> <div class="a2a_kit a2a_kit_size_18 addtoany_list"><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Share" data-lazy-src="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/02/share-alt-square.png"><noscript><img src="https://d1ygf46rsya1tb.cloudfront.net/prod/uploads/2019/02/share-alt-square.png" alt="Share"></noscript></a></div> </div> </section> <section class="c-section-breadcrumbs-bottom"> <div class="container"> <nav class="c-breadcrumbs" typeof="BreadcrumbList" vocab="https://schema.org/">  <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Home." href="https://www.gamcare.org.uk" class="home"><span property="name">Home</span></a><meta property="position" content="1"></span><i class="fas fa-caret-right"></i><span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Looking for support?." href="https://www.gamcare.org.uk/get-support/" class="post post-page"><span property="name">Looking for support?</span></a><meta property="position" content="2"></span><i class="fas fa-caret-right"></i><span class="post post-page current-item">Online Support Services</span> </nav> </div> </section> </div> <footer class="c-footer js-footer"> <div class="c-footer__donations"> <div class="container"> <div class="row justify-content-center justify-content-lg-between align-items-center"> <div class="col-12 col-sm-10 col-md-8"> <div class="d-lg-flex align-items-center"> <div class="c-icon c-icon--md mr-lg-20 mb-15 mb-lg-0 mx-auto"> <i class="fas fa-hands-helping" aria-hidden="true"></i> </div> <p class="c-lead font-weight-bold text-primary mb-lg-0 text-center text-lg-left">Donations are vital in extending the reach and impact of our work to minimise gambling-related harm.</p> </div> </div> <div class="col-12 col-sm-6 col-md-5 col-lg-3"> <a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-btn c-btn--primary w-100" ><span class="c-btn__row"> <span class="c-btn__title">Make a Donation</span> </span></a> </div> </div> </div> </div> <div class="c-footer__newsletter"> <div class="container"> <form action="https://gamcare.us6.list-manage.com/subscribe/post?u=623938242e2014c5df9fd3f45&id=7c1a0ba062" method="post" name="mc-embedded-subscribe-form" class="row c-newsletter js-newsletter" target="_blank"> <div class="col-md-6"> <label for="mce-EMAIL" class="c-newsletter__label"> <p class="u-h3 mb-0">GamCare Newsletter</p> <p class="c-lead mb-0">Keep up to date with our work</p> </label> </div> <div class="col-md-6"> <div class="position-relative"> <input class="c-newsletter__input" type="email" value="" name="EMAIL" id="mce-EMAIL" placeholder="Email address"> <button class="c-btn c-btn--secondary c-newsletter__submit" type="submit" name="subscribe"><span class="c-btn__title">Sign up</span></button> </div> <p class="c-newsletter__success js-newsletter-success"> <i class="fas fa-check-circle" aria-hidden="true"></i> <span>Thank you for signing up</span> </p> <div style="position: absolute; left: -5000px;" aria-hidden="true"> <input type="text" name="b_f9254ae668d6c2be2c8a851dc_e7daf8574c" tabindex="-1" value=""> </div> </div> </form> </div> </div> <div class="container"> <div class="c-footer__nav"> <div class="row"> <div class="col-12 col-lg-8"> <nav class="c-nav-footer js-nav-footer"> <ul class="c-nav-footer__list"><li class="c-nav-footer__item c-nav-footer__item--parent"><a href="https://www.gamcare.org.uk/about-us/" class="c-nav-footer__link">About us</a> <ul class="c-nav-footer__sub-list"> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/what-support-do-we-provide/" class="c-nav-footer__link c-nav-footer__link--sub-list">What support do we provide?</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-model-of-care/" class="c-nav-footer__link c-nav-footer__link--sub-list">Our Model of Care</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/meet-the-team/" class="c-nav-footer__link c-nav-footer__link--sub-list">Our Executive Leadership Team</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/our-operational-leadership-team/" class="c-nav-footer__link c-nav-footer__link--sub-list">Our Operational Leadership Team</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/board-of-trustees/" class="c-nav-footer__link c-nav-footer__link--sub-list">Board of Trustees</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/jobs/" class="c-nav-footer__link c-nav-footer__link--sub-list">Work for GamCare</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/inclusion-diversity/" class="c-nav-footer__link c-nav-footer__link--sub-list">Inclusion & Diversity</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/lived-experience-community/" class="c-nav-footer__link c-nav-footer__link--sub-list">Lived Experience Community</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/contact-us/" class="c-nav-footer__link c-nav-footer__link--sub-list">Contact us</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/data-and-insight/" class="c-nav-footer__link c-nav-footer__link--sub-list">Data and Insight</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/research/" class="c-nav-footer__link c-nav-footer__link--sub-list">Research</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/about-us/donations-and-funding/" class="c-nav-footer__link c-nav-footer__link--sub-list">Donations and Funding</a></li> </ul> </li> <li class="c-nav-footer__item c-nav-footer__item--parent"><a href="https://www.gamcare.org.uk/outreach-and-training/" class="c-nav-footer__link">Outreach and Training</a> <ul class="c-nav-footer__sub-list"> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/youth-outreach-programme/" class="c-nav-footer__link c-nav-footer__link--sub-list">Children and Young People</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/womens-pathway/" class="c-nav-footer__link c-nav-footer__link--sub-list">Women’s Pathway</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/working-with-the-criminal-justice-system/" class="c-nav-footer__link c-nav-footer__link--sub-list">Working with the Criminal Justice System</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/gambling-related-financial-harm/" class="c-nav-footer__link c-nav-footer__link--sub-list">Gambling Related Financial Harm</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/for-gambling-businesses/" class="c-nav-footer__link c-nav-footer__link--sub-list">For Gambling Businesses</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/helpline-transfers/" class="c-nav-footer__link c-nav-footer__link--sub-list">Helpline Transfers</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/armed-forces-project/" class="c-nav-footer__link c-nav-footer__link--sub-list">Armed Forces Project</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/outreach-and-training/support-leaflets/" class="c-nav-footer__link c-nav-footer__link--sub-list">Support leaflets</a></li> </ul> </li> <li class="c-nav-footer__item c-nav-footer__item--parent"><a href="https://www.gamcare.org.uk/news-and-blog/" class="c-nav-footer__link">News and Blog</a> <ul class="c-nav-footer__sub-list"> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/news/" class="c-nav-footer__link c-nav-footer__link--sub-list">Latest news</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/news-and-blog/blog/" class="c-nav-footer__link c-nav-footer__link--sub-list">Blog</a></li> </ul> </li> <li class="c-nav-footer__item c-nav-footer__item--parent"><a href="https://www.gamcare.org.uk/privacy/" class="c-nav-footer__link">Privacy</a> <ul class="c-nav-footer__sub-list"> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/privacy-support-and-treatment-services/" class="c-nav-footer__link c-nav-footer__link--sub-list">Privacy – Support and Treatment Services</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/online-group-terms-and-conditions/" class="c-nav-footer__link c-nav-footer__link--sub-list">Online Group Terms and Conditions</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/terms-conditions/" class="c-nav-footer__link c-nav-footer__link--sub-list">Terms & Conditions</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/privacy/gamcare-account-rules/" class="c-nav-footer__link c-nav-footer__link--sub-list">GamCare account rules</a></li> </ul> </li> </ul> </nav> </div> <div class="col-12 col-lg-4"> <nav class="c-nav-footer c-nav-footer--lang js-nav-footer js-nav-footer-lang"> <ul class="c-nav-footer__list"><li class="c-nav-footer__item c-nav-footer__item--parent"><a href="#" class="c-nav-footer__link">Languages</a> <ul class="c-nav-footer__sub-list"> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/chinese-mandarin/" class="c-nav-footer__link c-nav-footer__link--sub-list">中文</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/arabic/" class="c-nav-footer__link c-nav-footer__link--sub-list">العربية</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/turkish/" class="c-nav-footer__link c-nav-footer__link--sub-list">Türkçe</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/punjabi/" class="c-nav-footer__link c-nav-footer__link--sub-list">ਪੰਜਾਬੀ / ﺏﺎﺠﻨﭘ</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/russian/" class="c-nav-footer__link c-nav-footer__link--sub-list">Русский язык</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/thai/" class="c-nav-footer__link c-nav-footer__link--sub-list">ภาษาไทย</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/polish/" class="c-nav-footer__link c-nav-footer__link--sub-list">polski</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/swedish/" class="c-nav-footer__link c-nav-footer__link--sub-list">Svenska</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/italian/" class="c-nav-footer__link c-nav-footer__link--sub-list">italiano</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/french/" class="c-nav-footer__link c-nav-footer__link--sub-list">français</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/german/" class="c-nav-footer__link c-nav-footer__link--sub-list">Deutsch</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/welsh/" class="c-nav-footer__link c-nav-footer__link--sub-list">Cymraeg</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/lithuanian/" class="c-nav-footer__link c-nav-footer__link--sub-list">Lietuvių</a></li> <li class="c-nav-footer__item--sub-list"><a href="https://www.gamcare.org.uk/romana/" class="c-nav-footer__link c-nav-footer__link--sub-list">Română</a></li> </ul> </li> </ul> </nav> </div> </div> </div> <div class="c-footer__social"> <div class="d-inline-flex"> <span class="u-font-lg font-weight-bold">Follow us</span> <ul class="c-list-icons"> <li> <a href="https://www.facebook.com/gamcare/" target="_blank" rel="noopener" class="c-list-icons__link"> <i class="fab fa-facebook" aria-hidden="true"></i> <span class="sr-only">Facebook</span> </a> </li> <li> <a href="https://www.youtube.com/channel/UC0Ue4DeoYh_3nYm24EX09kg" target="_blank" rel="noopener" class="c-list-icons__link"> <i class="fab fa-youtube" aria-hidden="true"></i> <span class="sr-only">YouTube</span> </a> </li> <li> <a href="https://twitter.com/GamCare" target="_blank" rel="noopener" class="c-list-icons__link"> <i class="fab fa-twitter" aria-hidden="true"></i> <span class="sr-only">Twitter</span> </a> </li> <li> <a href="https://instagram.com/GamCare" target="_blank" rel="noopener" class="c-list-icons__link"> <i class="fab fa-instagram" aria-hidden="true"></i> <span class="sr-only">Instagram</span> </a> </li> <li> <a href="https://uk.linkedin.com/company/gamcare" target="_blank" rel="noopener" class="c-list-icons__link"> <i class="fab fa-linkedin" aria-hidden="true"></i> <span class="sr-only">Linkedin</span> </a> </li> </ul> </div> <div class="d-inline-flex"> <a href="https://www.fundraisingregulator.org.uk/validate?registrant=GAMCARE" class="fr-digital-badge" style="height: auto; width: 150px; text-decoration: none;"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20100%200'%3E%3C/svg%3E" width="100%" alt="Fundraising Regulator badge with validation link" data-lazy-src="https://www.fundraisingregulator.org.uk/fr-badge/8c786c3a-07a2-4d45-a321-1245fdad0527/en/white"><noscript><img src="https://www.fundraisingregulator.org.uk/fr-badge/8c786c3a-07a2-4d45-a321-1245fdad0527/en/white" width="100%" alt="Fundraising Regulator badge with validation link" loading="lazy"></noscript></a> </div> </div> <p class="mb-0"> <a href="https://www.gamcare.org.uk/privacy/" class="c-footer__link mr-15" target="">Website Privacy Policy</a> <a href="https://www.gamcare.org.uk/privacy/terms-conditions/" class="c-footer__link" target="https://www.gamcare.org.uk/privacy/terms-conditions/">Terms and conditions</a> </p> <p class="c-footer__meta">© GamCare 2025 All rights reserved. GamCare is a Company Limited by Guarantee, Registered in England No. 3297914 | A Charity Registered in England No. 1060005; Registered in Scotland No. SC050547 | 1st Floor, 91-94 Saffron Hill, London, EC1N 8QP | Supported by GambleAware | This content is not intended for an audience under 18 years of age</p> </div> </footer> <div class="c-support js-support"> <nav class="c-support__nav js-support-nav"> <div class="c-support__head"> <p class="c-support__title"> <span>Affected by gambling?</span> <i class="fas fa-comment" aria-hidden="true"></i> </p> <button class="c-btn c-support__btn-close js-support-btn-close" aria-label="Close"> <i class="far fa-times" aria-hidden="true"></i> <span class="sr-only">Close</span> </button> <p class="c-support__subtitle"></p> </div> <ul class="o-list-bare c-support__list"> <li class="c-support__item"> <a href="tel:08088020133" target="" class="o-link-bare c-support__link"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fas fa-phone" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5 d-none js-pulse-helpline"></span> <span class="u-h5 mr-3">Call us now</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">Speak with a Helpline adviser on 0808 8020 133</p> </div> </div> </a> </li> <li class="c-support__item"> <a href="#" class="o-link-bare c-support__link five9-btn"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fas fa-comment" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5 d-none js-pulse-helpline"></span> <span class="u-h5 mr-3">Live Chat</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">Chat with a Helpline adviser.</p> </div> </div> </a> </li> <li class="c-support__item"> <a href="https://wa.me/4402030318881" target="" class="o-link-bare c-support__link"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fab fa-whatsapp" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5 d-none js-pulse-helpline"></span> <span class="u-h5 mr-3">WhatsApp Chat</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">WhatsApp with a Helpline adviser 020 3031 8881</p> </div> </div> </a> </li> <li class="c-support__item"> <a href="https://community.gamcare.org.uk" target="" class="o-link-bare c-support__link"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fas fa-users" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5"></span> <span class="u-h5 mr-3">Online Community</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">Connect with others through our online peer support spaces.</p> </div> </div> </a> </li> <li class="c-support__item"> <a href="https://www.gamcare.org.uk/get-text-message-support/" target="" class="o-link-bare c-support__link"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fas fa-comments" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5 d-none js-pulse-chat"></span> <span class="u-h5 mr-3">Text Message Support</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">Receive daily SMS support messages to help you stay motivated.</p> </div> </div> </a> </li> <li class="c-support__item"> <a href="https://www.gamcare.org.uk/online-support-services/email-support/" target="" class="o-link-bare c-support__link"> <div class="c-support__item-cont"> <div class="c-icon c-icon--xs mt-3 mr-15"> <i class="fas fa-comment-lines" aria-hidden="true"></i> </div> <div class="c-support__item-main"> <div class="u-line-height-1"> <span class="c-pulse mx-5"></span> <span class="u-h5 mr-3">Email Support</span> <i class="fas fa-chevron-right fa-sm" aria-hidden="true"></i> </div> <p class="u-font-sm u-font-600 mb-0">Receive email support from an Online Support practitioners.</p> </div> </div> </a> </li> </ul> </nav> <div class="c-support__btn-cont"> <button class="c-btn c-support__btn js-btn-support" aria-expanded="false" type="button"> <div class="c-support__btn-row"> <span class="mr-8 flex-shrink-0 u-line-height-0"> <span class="c-pulse"></span> </span> <span class="c-support__btn-state js-support-btn-state-closed"> <span class="c-support__btn-title js-support-btn-title">Talk to someone (UK)</span> <i class="fas fa-comment" aria-hidden="true"></i> </span> <span class="c-support__btn-state c-support__btn-state--open js-support-btn-state-open"> <span class="c-btn__title">Close</span> <i class="far fa-times" aria-hidden="true"></i> </span> </div> </button> </div> </div> <div class="clearfix five9-modal" data-uri="https://app.five9.eu/consoles/ChatConsole/index.html?title=Gamcare%20Chat&tenant=GamCare-%20(thru%20babble)&profiles=GamCare%20Chat&showProfiles=true&theme=default-theme.css&surveyOptions=%7B%22showComment%22%3Atrue%2C%22requireComment%22%3Afalse%7D&fields=%7B%22name%22%3A%7B%22value%22%3A%22%22%2C%22show%22%3Atrue%2C%22label%22%3A%22User%20Name%22%7D%2C%22email%22%3A%7B%22value%22%3A%22%22%2C%22show%22%3Atrue%2C%22label%22%3A%22Email%20(Optional)%22%7D%7D&playSoundOnMessage=true&allowCustomerToControlSoundPlay=false&showEmailButton=false&useBusinessHours=false&showPrintButton=false&allowUsabilityMenu=false"> <div class="close"><i class="fas fa-times"></i></div> <div class="js-uk-content"> <iframe id="frame" src="" width="100%"></iframe> <img class="loader" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" data-lazy-src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/loader_3f259006.gif"/><noscript><img class="loader" src="https://www.gamcare.org.uk/app/themes/gamcare/dist/images/loader_3f259006.gif"/></noscript> <div class="content clearfix"><p style="text-align: center;">We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.</p> </div> <div class="btn-wrap clearfix"> <a class="c-btn--primary" href="https://www.gamcare.org.uk/talk-to-us-now/" target=""><span class="c-btn__row">Find out more</span></a> </div> </div> <div class="js-non-uk-content"> </div> <div class="close bottom">Close</div> </div>  <style> @media(max-width: 768px) { body.admin-bar .five9-modal { top: 46px !important; } } </style> <script type="rocketlazyloadscript" data-rocket-type="text/javascript"> (function ($) { $(document).ready(function () { $('.five9-btn').click(function () { $('.five9-modal iframe#frame').attr('src', $('.five9-modal').attr('data-uri')) $('.five9-modal').fadeIn(function () { $('.five9-modal').css({ 'display': 'flex', 'flex-direction': 'column', }) if($(window).width() < 768) { $('body').css('overflow', 'hidden'); $('#sftExt-frontend-button').hide(); } if ($('.five9-modal .callback-wrap').is(':visible')) { $('.five9-modal .callback-wrap').hide() $('.five9-modal iframe#frame, .five9-modal .content, .five9-modal .btn-wrap').show() } }) }) $('.five9-modal iframe#frame').load(function () { $('.five9-modal .loader').hide() }) $('.five9-modal .f9-callback-chat').click(function () { $('.five9-modal iframe#frame, .five9-modal .content, .five9-modal .btn-wrap').fadeOut(function () { $('.five9-modal .callback-wrap').fadeIn() }) }) $('.five9-modal .close').click(function () { $('.five9-modal').hide() if($(window).width() < 768) { $('body').css('overflow', 'auto'); $('#sftExt-frontend-button').show(); } }) }) })(jQuery) </script> <div class="wt-cli-cookie-bar-container" data-nosnippet="true" data-banner-version="2.0"><div id="cookie-law-info-bar" role="dialog" aria-live="polite" aria-label="cookieconsent" aria-describedby="wt-cli-cookie-banner" data-cli-geo-loc="0" style="text-align:left; padding:15px 30px; border-color:rgb(51, 51, 51);" class="wt-cli-cookie-bar"><div class="cli-wrapper"><span id="wt-cli-cookie-banner"><div class="cli-bar-container cli-style-v2"><div class="cli-bar-message">In order for GamCare to analyse how many people are visiting our site, what pages they look at, and how long they stay on each page, this website uses cookies to help us continually improve and develop the service we offer you. This also helps us to know whether we are meeting key priorities.</div><div class="cli-bar-btn_container"><a id="wt-cli-settings-btn" tabindex="0" role='button' style="border-bottom:1px solid rgb(137, 136, 136); text-decoration:none; border-top-color:rgb(137, 136, 136); border-right-color:rgb(137, 136, 136); border-left-color:rgb(137, 136, 136);" class="wt-cli-element medium cli-plugin-button cli-plugin-main-button cli_settings_button" >Cookie settings</a><a id="wt-cli-accept-btn" tabindex="0" role='button' style="margin:5px 5px 5px 30px; border-radius:0px; padding:8px 25px; border-color:rgb(255, 255, 255);" data-cli_action="accept" class="wt-cli-element medium cli-plugin-button cli-plugin-main-button cookie_action_close_header cli_action_button" >ACCEPT</a></div></div></span></div></div><div tabindex="0" id="cookie-law-info-again" style="display:none;"><span id="cookie_hdr_showagain">Manage consent</span></div><div class="cli-modal" id="cliSettingsPopup" role="dialog" aria-labelledby="wt-cli-privacy-title" tabindex="-1" aria-hidden="true"> <div class="cli-modal-dialog" role="document"> <div class="cli-modal-content cli-bar-popup"> <button aria-label="Close" type="button" class="cli-modal-close" id="cliModalClose"> <svg class="" viewBox="0 0 24 24"><path d="M19 6.41l-1.41-1.41-5.59 5.59-5.59-5.59-1.41 1.41 5.59 5.59-5.59 5.59 1.41 1.41 5.59-5.59 5.59 5.59 1.41-1.41-5.59-5.59z"></path><path d="M0 0h24v24h-24z" fill="none"></path></svg> <span class="wt-cli-sr-only">Close</span> </button> <div class="cli-modal-body"> <div class="wt-cli-element cli-container-fluid cli-tab-container"> <div class="cli-row"> <div class="cli-col-12 cli-align-items-stretch cli-px-0"> <div class="cli-privacy-overview"> <h4 id='wt-cli-privacy-title'>Privacy Overview</h4> <div class="cli-privacy-content"> <div class="cli-privacy-content-text">This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.</div> </div> <a id="wt-cli-privacy-readmore" tabindex="0" role="button" class="cli-privacy-readmore" data-readmore-text="Show more" data-readless-text="Show less"></a> </div> </div> <div class="cli-col-12 cli-align-items-stretch cli-px-0 cli-tab-section-container" role="tablist"> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-necessary" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-necessary" aria-controls="wt-cli-tab-necessary" class="cli-nav-link cli-settings-mobile" data-target="necessary" data-toggle="cli-toggle-tab"> Necessary </a> <div class="wt-cli-necessary-checkbox"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-necessary" aria-label="Necessary" data-id="checkbox-necessary" checked="checked" /> <label class="form-check-label" for="wt-cli-checkbox-necessary"> Necessary </label> </div> <span class="cli-necessary-caption"> Always Enabled </span> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-necessary" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-necessary" class="cli-tab-pane cli-fade" data-id="necessary"> <div class="wt-cli-cookie-description">Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-analytics</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-functional</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-others</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-advertisement</td><td class="cookielawinfo-column-3">1 year</td><td class="cookielawinfo-column-4">The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-necessary</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-performance</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">PHPSESSID</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">viewed_cookie_policy</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">VISITOR_INFO1_LIVE</td><td class="cookielawinfo-column-3">5 months 27 days</td><td class="cookielawinfo-column-4">This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">YSC</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">This cookies is set by Youtube and is used to track the views of embedded videos.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-functional" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-functional" aria-controls="wt-cli-tab-functional" class="cli-nav-link cli-settings-mobile" data-target="functional" data-toggle="cli-toggle-tab"> Functional </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-functional" aria-label="functional" data-id="checkbox-functional" role="switch" aria-controls="wt-cli-tab-link-functional" aria-labelledby="wt-cli-tab-link-functional" /> <label for="wt-cli-checkbox-functional" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">functional</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-functional" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-functional" class="cli-tab-pane cli-fade" data-id="functional"> <div class="wt-cli-cookie-description">Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_scid</td><td class="cookielawinfo-column-3">1 year 1 month</td><td class="cookielawinfo-column-4">This cookie is set by Snapchat. This cookie is used to serve and store Snapchat Pixel unique ID of the User.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-performance" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-performance" aria-controls="wt-cli-tab-performance" class="cli-nav-link cli-settings-mobile" data-target="performance" data-toggle="cli-toggle-tab"> Performance </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-performance" aria-label="performance" data-id="checkbox-performance" role="switch" aria-controls="wt-cli-tab-link-performance" aria-labelledby="wt-cli-tab-link-performance" /> <label for="wt-cli-checkbox-performance" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">performance</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-performance" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-performance" class="cli-tab-pane cli-fade" data-id="performance"> <div class="wt-cli-cookie-description">Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. </div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-analytics" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-analytics" aria-controls="wt-cli-tab-analytics" class="cli-nav-link cli-settings-mobile" data-target="analytics" data-toggle="cli-toggle-tab"> Analytics </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-analytics" aria-label="analytics" data-id="checkbox-analytics" role="switch" aria-controls="wt-cli-tab-link-analytics" aria-labelledby="wt-cli-tab-link-analytics" /> <label for="wt-cli-checkbox-analytics" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">analytics</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-analytics" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-analytics" class="cli-tab-pane cli-fade" data-id="analytics"> <div class="wt-cli-cookie-description">Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_ga</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_gat_UA-3398770-1</td><td class="cookielawinfo-column-3">1 minute</td><td class="cookielawinfo-column-4">This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_gid</td><td class="cookielawinfo-column-3">1 day</td><td class="cookielawinfo-column-4">This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">iutk</td><td class="cookielawinfo-column-3">5 months 27 days</td><td class="cookielawinfo-column-4">This cookie is used by Issuu analytic system. The cookies is used to gather information regarding visitor activity on Issuu products.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">vuid</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-advertisement" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-advertisement" aria-controls="wt-cli-tab-advertisement" class="cli-nav-link cli-settings-mobile" data-target="advertisement" data-toggle="cli-toggle-tab"> Advertisement </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-advertisement" aria-label="advertisement" data-id="checkbox-advertisement" role="switch" aria-controls="wt-cli-tab-link-advertisement" aria-labelledby="wt-cli-tab-link-advertisement" /> <label for="wt-cli-checkbox-advertisement" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">advertisement</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-advertisement" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-advertisement" class="cli-tab-pane cli-fade" data-id="advertisement"> <div class="wt-cli-cookie-description">Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_fbp</td><td class="cookielawinfo-column-3">3 months</td><td class="cookielawinfo-column-4">This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">flashtalkingad1</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This cookie is set by the provider flashtalking.com. This cookie is used for storing what ads the user has seen. This cookie helps to improve the advertising on third party websites.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">fr</td><td class="cookielawinfo-column-3">3 months</td><td class="cookielawinfo-column-4">The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">IDE</td><td class="cookielawinfo-column-3">1 year 24 days</td><td class="cookielawinfo-column-4">Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">mc</td><td class="cookielawinfo-column-3">1 year 1 month</td><td class="cookielawinfo-column-4">This cookie is associated with Quantserve to track anonymously how a user interact with the website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">sc_at</td><td class="cookielawinfo-column-3">1 year 24 days</td><td class="cookielawinfo-column-4">The cookie is set by Snapchat. This cookie is used for advertising purpose. It shows relevant ads to the users by tracking user behaviour on Snapchat.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">test_cookie</td><td class="cookielawinfo-column-3">15 minutes</td><td class="cookielawinfo-column-4">This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-others" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-others" aria-controls="wt-cli-tab-others" class="cli-nav-link cli-settings-mobile" data-target="others" data-toggle="cli-toggle-tab"> Others </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-others" aria-label="others" data-id="checkbox-others" role="switch" aria-controls="wt-cli-tab-link-others" aria-labelledby="wt-cli-tab-link-others" /> <label for="wt-cli-checkbox-others" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">others</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-others" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-others" class="cli-tab-pane cli-fade" data-id="others"> <div class="wt-cli-cookie-description">Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_schn</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">CONSENT</td><td class="cookielawinfo-column-3">16 years 6 months 3 days 14 hours</td><td class="cookielawinfo-column-4">No description</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">X-AB</td><td class="cookielawinfo-column-3">1 day</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">yt-remote-connected-devices</td><td class="cookielawinfo-column-3">never</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">yt-remote-device-id</td><td class="cookielawinfo-column-3">never</td><td class="cookielawinfo-column-4">No description available.</td></tr></tbody></table></div> </div> </div> </div> </div> </div> </div> </div> <div class="cli-modal-footer"> <div class="wt-cli-element cli-container-fluid cli-tab-container"> <div class="cli-row"> <div class="cli-col-12 cli-align-items-stretch cli-px-0"> <div class="cli-tab-footer wt-cli-privacy-overview-actions"> <a id="wt-cli-privacy-save-btn" role="button" tabindex="0" data-cli-action="accept" class="wt-cli-privacy-btn cli_setting_save_button wt-cli-privacy-accept-btn cli-btn">Save & Accept</a> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cli-modal-backdrop cli-fade cli-settings-overlay"></div> <div class="cli-modal-backdrop cli-fade cli-popupbar-overlay"></div> </div> <script type="rocketlazyloadscript" data-rocket-type="text/javascript"> /* <![CDATA[ */ cli_cookiebar_settings='{"animate_speed_hide":"500","animate_speed_show":"500","background":"rgb(255, 255, 255)","border":"#b1a6a6c2","border_on":false,"button_1_button_colour":"rgb(20, 137, 50)","button_1_button_hover":"rgb(20, 137, 50)","button_1_link_colour":"rgb(255, 255, 255)","button_1_as_button":true,"button_1_new_win":false,"button_2_button_colour":"rgb(255, 255, 255)","button_2_button_hover":"rgb(255, 255, 255)","button_2_link_colour":"#898888","button_2_as_button":true,"button_2_hidebar":false,"button_2_nofollow":false,"button_3_button_colour":"#148932","button_3_button_hover":"#106e28","button_3_link_colour":"#fff","button_3_as_button":true,"button_3_new_win":false,"button_4_button_colour":"rgb(255, 255, 255)","button_4_button_hover":"rgb(255, 255, 255)","button_4_link_colour":"rgb(0, 0, 0)","button_4_as_button":true,"button_7_button_colour":"#148932","button_7_button_hover":"#106e28","button_7_link_colour":"#fff","button_7_as_button":true,"button_7_new_win":false,"font_family":"inherit","header_fix":false,"notify_animate_hide":true,"notify_animate_show":false,"notify_div_id":"#cookie-law-info-bar","notify_position_horizontal":"right","notify_position_vertical":"top","scroll_close":false,"scroll_close_reload":false,"accept_close_reload":false,"reject_close_reload":false,"showagain_tab":false,"showagain_background":"#fff","showagain_border":"#000","showagain_div_id":"#cookie-law-info-again","showagain_x_position":"100px","text":"rgb(51, 51, 51)","show_once_yn":false,"show_once":"10000","logging_on":false,"as_popup":false,"popup_overlay":true,"bar_heading_text":"","cookie_bar_as":"banner","cookie_setting_popup":true,"accept_all":true,"js_script_blocker":false,"popup_showagain_position":"bottom-right","widget_position":"left","button_1_style":{"0":["margin","5px 5px 5px 30px"],"1":["border-radius","0px"],"2":["padding","8px 25px"],"5":["border-color","rgb(255, 255, 255)"]},"button_2_style":[],"button_3_style":[["margin","5px 5px 5px 5px"],["border-radius","0"],["padding","8px 25px 8px 25px"]],"button_4_style":{"0":["border-bottom","1px solid rgb(137, 136, 136)"],"1":["text-decoration","none"],"4":["border-top-color","rgb(137, 136, 136)"],"5":["border-right-color","rgb(137, 136, 136)"],"6":["border-left-color","rgb(137, 136, 136)"]},"button_5_style":{"0":["float","right"],"1":["text-decoration","none"],"2":["color","#333"],"4":["background-color","rgba(0, 0, 0, 0)"]},"button_7_style":[["margin","5px 5px 5px 30px"],["border-radius","0"],["padding","8px 25px 8px 25px"]],"accept_close_page_navigation":false,"button_8_button_colour":"#DEDFE0","button_8_button_hover":"#b2b2b3","button_8_link_colour":"#000000","button_8_as_button":"1","button_8_new_win":"","consent_mode":false}'; /* ]]> */ </script> <link rel='stylesheet' id='five9-chat-css' href='https://www.gamcare.org.uk/app/themes/gamcare/dist/styles/chat_ae0df279.css?ver=6.6.2' type='text/css' media='all' /> <link rel='stylesheet' id='cookie-law-info-table-css' href='https://www.gamcare.org.uk/app/plugins/webtoffee-gdpr-cookie-consent/public/css/cookie-law-info-table.css?ver=2.5.6' type='text/css' media='all' /> <script type="text/javascript" id="sage/main.js-js-extra"> /* <![CDATA[ */ var sage_data = {"ajax_url":"https:\/\/www.gamcare.org.uk\/wp\/wp-admin\/admin-ajax.php","tracking_js":"https:\/\/www.gamcare.org.uk\/app\/themes\/gamcare\/dist\/scripts\/trackers_ae0df279.js"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.gamcare.org.uk/app/themes/gamcare/dist/scripts/main_ae0df279.js" id="sage/main.js-js"></script> <script type="text/javascript" src="https://www.gamcare.org.uk/app/themes/gamcare/dist/scripts/respbgimg_ae0df279.js" id="respbgimg.js-js"></script> <script type="text/javascript" src="https://www.gamcare.org.uk/app/themes/gamcare/dist/scripts/page_ae0df279.js" id="sage/page.js-js"></script> <script type="rocketlazyloadscript" data-rocket-type="text/javascript"> var checkJQueryReady = setInterval(function() { if (window.jQuery) { // Now that we're sure jQuery is loaded, run your code (function($) { var $firstError = $('.gfield_error').first(); if ($firstError.length > 0) { console.log('should scroll'); $firstError.find('input, select, textarea').first().focus(); document.body.scrollTop = $firstError.offset().top; } })(jQuery); // Once jQuery is detected, we can clear the interval clearInterval(checkJQueryReady); } }, 500); </script> <script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload,iframe[data-lazy-src]",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script><script data-no-minify="1" async src="https://www.gamcare.org.uk/app/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script>   <script type="rocketlazyloadscript" data-rocket-type="text/javascript"> var ft_onetag_11767 = { ft_vars: { 'ftXRef': '[%INSERT_TRANSACTION_ID_HERE%]', 'ftXValue': '[%INSERT_TRANSACTION_VALUE_HERE%]', 'ftXType': '[%INSERT_TRANSACTION_TYPE_HERE%]', 'ftXName': '[%INSERT_TRANSACTION_NAME_HERE%]', 'ftXNumItems': '[%INSERT_TRANSACTION_QUANTITY_HERE%]', 'ftXCurrency': '[%INSERT_TRANSACTION_CURRENCY_HERE%]', 'U1': '[%INSERT_U1_HERE%]', 'U2': '[%INSERT_U2_HERE%]', 'U3': '[%INSERT_U3_HERE%]', 'U4': '[%INSERT_U4_HERE%]', 'U5': '[%INSERT_U5_HERE%]', 'U6': '[%INSERT_U6_HERE%]', 'U7': '[%INSERT_U7_HERE%]', 'U8': '[%INSERT_U8_HERE%]', 'U9': '[%INSERT_U9_HERE%]', 'U10': '[%INSERT_U10_HERE%]', 'U11': '[%INSERT_U11_HERE%]', 'U12': '[%INSERT_U12_HERE%]', 'U13': '[%INSERT_U13_HERE%]', 'U14': '[%INSERT_U14_HERE%]', 'U15': '[%INSERT_U15_HERE%]', 'U16': '[%INSERT_U16_HERE%]', 'U17': '[%INSERT_U17_HERE%]', 'U18': '[%INSERT_U18_HERE%]', 'U19': '[%INSERT_U19_HERE%]', 'U20': '[%INSERT_U20_HERE%]' }, ot_dom: 'https://servedby.flashtalking.com', ot_path: '/container/13543;113153;11767;iframe/?', ot_href: 'ft_referrer=' + escape(document.location.href), ot_rand: Math.random() * 1000000, ot_ref: document.referrer, ot_init: function () { var o = this, qs = '', count = 0, ns = '' for (var key in o.ft_vars) { qs += (o.ft_vars[key] == '' ? '' : key + '=' + o.ft_vars[key] + '&') } count = o.ot_path.length + qs.length + o.ot_href + escape(o.ot_ref).length ns = o.ot_ns(count - 2000) document.write('<iframe style="position:absolute; visibility:hidden; width:1px; height:1px;" src="' + o.ot_dom + o.ot_path + qs + o.ot_href + '&ns=' + ns + '&cb=' + o.ot_rand + '"></iframe>') }, ot_ns: function (diff) { if (diff > 0) { var o = this, qo = {}, sp = /(?:^|&)([^&=]*)=?([^&]*)/g, fp = /^(http[s]?):\/\/?([^:\/\s]+)\/([\w\.]+[^#?\s]+)(.*)?/.exec(o.ot_ref), ro = {h: fp[2], p: fp[3], qs: fp[4].replace(sp, function (p1, p2, p3) {if (p2) qo[p2] = [p3]})} return escape(ro.h + ro.p.substring(0, 10) + (qo.q ? '?q=' + unescape(qo.q) : '?p=' + unescape(qo.p))) } else { var o = this return escape(unescape(o.ot_ref)) } } } ft_onetag_11767.ot_init() </script> <script>var rocket_beacon_data = {"ajax_url":"https:\/\/www.gamcare.org.uk\/wp\/wp-admin\/admin-ajax.php","nonce":"312303e735","url":"https:\/\/www.gamcare.org.uk\/get-support\/online-support-services","is_mobile":false,"width_threshold":1600,"height_threshold":700,"delay":500,"debug":null,"status":{"atf":true,"lrc":false},"elements":"img, video, picture, p, main, div, li, svg, section, header, span","lrc_threshold":1800}</script><script data-name="wpr-wpr-beacon" src='https://www.gamcare.org.uk/app/plugins/wp-rocket/assets/js/wpr-beacon.min.js' async></script></body> </html>

CINXE.COM

Online Support Services - GamCare