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Join Bezzy on the web or mobile app.</p><a class="css-cstw01 css-s3rqk7" target="_blank" rel="noopener noreferrer" href="https://www.bezzy.com/?utm_source=healthline&utm_medium=nav-bar-connections"><span class="css-1ggvc7">All</span><span class="icon-hl-circle-arrow css-6a6zvz"></span></a><ul><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzybc.com/lp/2/?verzenio&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Breat Cancer community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Breast-Cancer.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Breast Cancer</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyms.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Multiple Sclerosis community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Multiple-Sclerosis.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Multiple Sclerosis</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzydepression.com/?auvelity&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Depression community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2024/11/Bezzy-DEP-Icon-Circle.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Depression</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzymigraine.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Migraine community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2025/01/Bezzy-MIG-Icon-Circle.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Migraine</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyt2d.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Type 2 Diabetes community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2024/12/Bezzy-T2D-Icon-Circle.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Type 2 Diabetes</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzypsoriasis.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Psoriasis community"><div class="css-10adefi"><div class="css-88ot4l"><img loading="lazy" src="https://media.post.rvohealth.io/wp-content/uploads/2022/04/Bezzy-PsO.png" class="css-1ug8sur" alt=""/></div><div><span class="css-poqcd4">Psoriasis</span></div></div></a></li></ul></div><div><h3>Follow us on social media</h3><p>Can't get enough? 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class="css-gge0dz"><a class="css-xy0d7m"><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></a><figure class="css-ohi785"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Untitled Section 1_Hero Listing_1|/health/we-tried-it-6-6-6-walking-challenge" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Untitled Section 1|LINK|We Tried It: 6-6-6 Walking Challenge|lp1" href="https://www.healthline.com/health/we-tried-it-6-6-6-walking-challenge" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2025/01/666-walking-exercise-concept-homepage-left-thumb-crop-732x673-1.jpg" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-whze27"><a class="css-j5n0jw css-17ba4z4" data-event="Landing Page Engagement|Link Click_Untitled Section 1_Hero Listing_1|/health/we-tried-it-6-6-6-walking-challenge" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Untitled Section 1|LINK|We Tried It: 6-6-6 Walking Challenge|lp1" href="https://www.healthline.com/health/we-tried-it-6-6-6-walking-challenge" data-testid="title-link">We Tried It: 6-6-6 Walking Challenge</a><p class="css-1vbf52w">We tried the 6-6-6 walking challenge for a week. Here’s how it went.</p><div class="css-t2zo79"><p class="css-myjfd4"><svg class="css-1pw7k3h" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></p><p class="css-wbhhnz"><a class="css-j5n0jw" target="_blank" rel="noopener noreferrer">Read Full Article</a></p></div></div></div></li><li class="css-n0ifjx"><div class="css-fv549v"><a class="css-i7udo7"><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></a><figure class="css-19r1eqq"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Untitled Section 1_Hero Listing_2|/health-news/regular-flossing-may-lower-stroke-afib-risk" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Untitled Section 1|LINK|Flossing Linked to Better Heart Health and Lower Stroke, AFib Risk|lp2" href="https://www.healthline.com/health-news/regular-flossing-may-lower-stroke-afib-risk" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2025/01/female-flossing-teeth-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2025/01/female-flossing-teeth-732x549-thumbnail.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/2025/01/female-flossing-teeth-732x549-thumbnail.jpg 185w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-1ex3ccy"><a class="css-j5n0jw css-q4qmq4" data-event="Landing Page Engagement|Link Click_Untitled Section 1_Hero Listing_2|/health-news/regular-flossing-may-lower-stroke-afib-risk" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Untitled Section 1|LINK|Flossing Linked to Better Heart Health and Lower Stroke, AFib Risk|lp2" href="https://www.healthline.com/health-news/regular-flossing-may-lower-stroke-afib-risk" data-testid="title-link">Flossing Linked to Better Heart Health and Lower Stroke, AFib Risk</a><p class="selector css-w4sjm3"><a class="css-2fdibo css-1fqo82j" data-event="Landing Page Engagement|Link Click_Untitled Section 1_Hero Listing_2|/health-news/regular-flossing-may-lower-stroke-afib-risk" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Untitled Section 1|LINK|Flossing Linked to Better Heart Health and Lower Stroke, AFib Risk|lp2" href="https://www.healthline.com/health-news/regular-flossing-may-lower-stroke-afib-risk" data-testid="text-link" aria-hidden="true" tabindex="-1">This simple habit is good for oral health and may benefit your heart health.</a></p></div></div></li></ul></div><div class="css-1p72dae"><div class="css-eyp0vq"><div class="css-1e10nv6"><h2 class="chartbeat-section css-l80h1z">Explore By</h2><a class="css-1ccde9x" href="https://www.healthline.com/wellness">View all <div class="icon-hl-circle-arrow"></div></a></div></div><div class="css-41zqc3"></div></div><div class="css-1p72dae" id="this-just-in" data-widget-id="widget-small-listing-2"><div class="css-7s188z"><div class="css-1e10nv6"><h2 class="chartbeat-section css-l80h1z">THIS JUST IN</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_THIS JUST IN_Small Image Listing_1|/health/how-to-eat-more-vegetables-for-a-healthy-heart" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - THIS JUST IN|LINK|How to Eat More Vegetables for a Healthy Heart|null1" href="https://www.healthline.com/health/how-to-eat-more-vegetables-for-a-healthy-heart" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2025/01/man-tossing-salad-lettuce-spinach-green-vegetables-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_THIS JUST IN_Small Image Listing_1|/health/how-to-eat-more-vegetables-for-a-healthy-heart" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - THIS JUST IN|LINK|How to Eat More Vegetables for a Healthy Heart|null1" href="https://www.healthline.com/health/how-to-eat-more-vegetables-for-a-healthy-heart" data-testid="title-link">How to Eat More Vegetables for a Healthy Heart</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_THIS JUST IN_Small Image Listing_1|/health/how-to-eat-more-vegetables-for-a-healthy-heart" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - THIS JUST IN|LINK|How to Eat More Vegetables for a Healthy Heart|null1" href="https://www.healthline.com/health/how-to-eat-more-vegetables-for-a-healthy-heart" data-testid="text-link" aria-hidden="true" tabindex="-1">Here are several ways to add more veggies to your daily meals.</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_THIS JUST IN_Small Image Listing_2|/nutrition/best-diet-for-heart-health" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - THIS JUST IN|LINK|The 5 Best Diets for Heart Health|null2" href="https://www.healthline.com/nutrition/best-diet-for-heart-health" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/10/hummus-healthy-food-vegetarian-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_THIS JUST IN_Small Image Listing_2|/nutrition/best-diet-for-heart-health" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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