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.infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox biography vcard"><tbody><tr><th colspan="2" class="infobox-above" style="font-size:125%;"><div class="fn">Beryl Bender Birch</div></th></tr><tr><th scope="row" class="infobox-label">Born</th><td class="infobox-data"><div style="display:inline" class="nickname">Beryl Bender Birch</div><br />October 1942 (age 82)</td></tr><tr><th scope="row" class="infobox-label">Nationality</th><td class="infobox-data category">American</td></tr><tr><th scope="row" class="infobox-label">Occupation</th><td class="infobox-data role">Yoga teacher</td></tr><tr><th scope="row" class="infobox-label">Years active</th><td class="infobox-data">1975–present</td></tr><tr><th scope="row" class="infobox-label">Known for</th><td class="infobox-data"><a href="/wiki/Power_Yoga" title="Power Yoga">Power Yoga</a></td></tr><tr><th scope="row" class="infobox-label">Website</th><td class="infobox-data"><span class="url"><a rel="nofollow" class="external text" href="http://www.berylbenderbirch.com/">www<wbr />.berylbenderbirch<wbr />.com</a></span></td></tr></tbody></table> <p><b>Beryl Bender Birch</b> (born October 1942) is a teacher of <a href="/wiki/Yoga_as_exercise" title="Yoga as exercise">yoga as exercise</a> and a creator and <a href="/wiki/Modern_yoga_gurus" title="Modern yoga gurus">guru</a><sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> of <a href="/wiki/Power_Yoga" title="Power Yoga">Power Yoga</a>.<sup id="cite_ref-Hammond_2017_2-0" class="reference"><a href="#cite_note-Hammond_2017-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Life">Life</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Beryl_Bender_Birch&action=edit&section=1" title="Edit section: Life"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Beryl Bender Birch was educated at <a href="/wiki/Syracuse_University" title="Syracuse University">Syracuse University</a>, where she read English and Philosophy.<sup id="cite_ref-Sivana_3-0" class="reference"><a href="#cite_note-Sivana-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> In 1974 she spent six months studying <a href="/wiki/Modern_yoga" title="Modern yoga">yoga</a> in India under Munishree Chitrabhanu. She founded her own school of yoga in <a href="/wiki/Winter_Park,_Colorado" title="Winter Park, Colorado">Winter Park, Colorado</a> in 1975.<sup id="cite_ref-PY_4-0" class="reference"><a href="#cite_note-PY-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Sivana_3-1" class="reference"><a href="#cite_note-Sivana-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> She learnt <a href="/wiki/Ashtanga_vinyasa_yoga" title="Ashtanga vinyasa yoga">Ashtanga Yoga</a> from <a href="/wiki/Norman_Allen_(yoga_teacher)" class="mw-redirect" title="Norman Allen (yoga teacher)">Norman Allen</a>, one of <a href="/wiki/K._Pattabhi_Jois" title="K. Pattabhi Jois">K. Pattabhi Jois</a>'s first western students, who collaborated with Jois on his trips to America.<sup id="cite_ref-Pizer_2019_5-0" class="reference"><a href="#cite_note-Pizer_2019-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> In 1981 she began to teach Ashtanga Yoga at the <a href="/wiki/New_York_Road_Runners_Club" class="mw-redirect" title="New York Road Runners Club">New York Road Runners Club</a>; she later became Wellness Director there.<sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> She is the creator of one of several forms of <a href="/wiki/Power_Yoga" title="Power Yoga">Power Yoga</a>;<sup id="cite_ref-Hammond_2017_2-1" class="reference"><a href="#cite_note-Hammond_2017-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> she stated that she went on using the Ashtanga Yoga <a href="/wiki/Asana" title="Asana">asana</a> sequence in the new brand.<sup id="cite_ref-Pizer_2019_5-1" class="reference"><a href="#cite_note-Pizer_2019-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> Her 1995 book of the same name became a bestseller.<sup id="cite_ref-Hammond_2017_2-2" class="reference"><a href="#cite_note-Hammond_2017-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p><p>She and her husband, the runner Thom Birch (1954–2006),<sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> cofounded New York's "The Hard & the Soft Astanga Yoga Institute".<sup id="cite_ref-Hammond_2017_2-3" class="reference"><a href="#cite_note-Hammond_2017-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-PY_4-1" class="reference"><a href="#cite_note-PY-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Reception">Reception</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Beryl_Bender_Birch&action=edit&section=2" title="Edit section: Reception"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><i><a href="/wiki/Publishers_Weekly" title="Publishers Weekly">Publishers Weekly</a></i> writes of Birch's book <i>Power Yoga: The Total Strength and Flexibility Workout</i> that "... some readers may find Power Yoga narrowly prescriptive or severe. However, Birch's credibility supports her passionate advocacy. This is an important book for the yoga community as well: a thoughtful exposition of one of several major yoga movements that have developed from the work of <a href="/wiki/Krishnamacharya" class="mw-redirect" title="Krishnamacharya">Krishnamacharya</a>, one of this century's great yogis."<sup id="cite_ref-PW_8-0" class="reference"><a href="#cite_note-PW-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> </p><p>Kali Om, writing on <i>Yoga Chicago</i>, describes Birch's writing style as never dull, with humour and a cheerful tone, but casual and with "endless anecdotes". She finds the account of the ashtanga primary series in <i>Beyond Power Yoga</i> condensed and "sometimes confusing", but writes that the book provides a non-threatening introduction to the seven other <a href="/wiki/Eight_limbs_of_yoga" class="mw-redirect" title="Eight limbs of yoga">limbs of ashtanga yoga</a> beyond the physical.<sup id="cite_ref-Om_2000_9-0" class="reference"><a href="#cite_note-Om_2000-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Works">Works</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Beryl_Bender_Birch&action=edit&section=3" title="Edit section: Works"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>1995 <i>Power Yoga</i>, Atria. <style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0020583516" title="Special:BookSources/978-0020583516">978-0020583516</a></li> <li>2000 <i>Beyond Power Yoga: Eight Levels of Practice for Body and Soul</i>, Touchstone. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0684855264" title="Special:BookSources/978-0684855264">978-0684855264</a></li> <li>2009 <i>Boomer Yoga</i>, Sellers. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1416205425" title="Special:BookSources/978-1416205425">978-1416205425</a></li> <li>2014 <i>Yoga for Warriors</i>, Sounds True. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1622033485" title="Special:BookSources/978-1622033485">978-1622033485</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Beryl_Bender_Birch&action=edit&section=4" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHatfield1996" class="citation news cs1">Hatfield, Julie (23 April 1996). <a rel="nofollow" class="external text" href="https://www.baltimoresun.com/1996/04/23/yoga-on-steroids-or-feel-the-yearn-health-practitioners-say-they-get-sweat-and-a-sense-of-calm-out-of-ashtanga-a-vigorous-series-of-postures-that-looks-conventional-but-a-lot-faster/">"Yoga on steroids, or feel the yearn Health: Practitioners say they get sweat and a sense of calm out of Ashtanga, a vigorous series of postures that looks conventional, but a lot faster"</a>. <i><a href="/wiki/The_Baltimore_Sun" title="The Baltimore Sun">The Baltimore Sun</a></i><span class="reference-accessdate">. Retrieved <span class="nowrap">3 September</span> 2021</span>. <q>Beryl Bender Birch, author of the book "Power Yoga" and generally regarded as the ultimate power yoga guru.</q></cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=The+Baltimore+Sun&rft.atitle=Yoga+on+steroids%2C+or+feel+the+yearn+Health%3A+Practitioners+say+they+get+sweat+and+a+sense+of+calm+out+of+Ashtanga%2C+a+vigorous+series+of+postures+that+looks+conventional%2C+but+a+lot+faster&rft.date=1996-04-23&rft.aulast=Hatfield&rft.aufirst=Julie&rft_id=https%3A%2F%2Fwww.baltimoresun.com%2F1996%2F04%2F23%2Fyoga-on-steroids-or-feel-the-yearn-health-practitioners-say-they-get-sweat-and-a-sense-of-calm-out-of-ashtanga-a-vigorous-series-of-postures-that-looks-conventional-but-a-lot-faster%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-Hammond_2017-2"><span class="mw-cite-backlink">^ <a href="#cite_ref-Hammond_2017_2-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Hammond_2017_2-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Hammond_2017_2-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-Hammond_2017_2-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHammond2017" class="citation web cs1">Hammond, Holly (5 April 2017). <a rel="nofollow" class="external text" href="https://www.yogajournal.com/lifestyle/meet-innovators-beryl-bender-birch">"Meet the Developer of Power Yoga: Beryl Bender Birch"</a>. <a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a><span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Meet+the+Developer+of+Power+Yoga%3A+Beryl+Bender+Birch&rft.pub=Yoga+Journal&rft.date=2017-04-05&rft.aulast=Hammond&rft.aufirst=Holly&rft_id=https%3A%2F%2Fwww.yogajournal.com%2Flifestyle%2Fmeet-innovators-beryl-bender-birch&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-Sivana-3"><span class="mw-cite-backlink">^ <a href="#cite_ref-Sivana_3-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Sivana_3-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://blog.sivanaspirit.com/beryl-bender-birch/">"Sivana Spotlight: Beryl Bender Birch"</a>. Sivana East. September 2015<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Sivana+Spotlight%3A+Beryl+Bender+Birch&rft.pub=Sivana+East&rft.date=2015-09&rft_id=https%3A%2F%2Fblog.sivanaspirit.com%2Fberyl-bender-birch%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-PY-4"><span class="mw-cite-backlink">^ <a href="#cite_ref-PY_4-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-PY_4-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.power-yoga.com/">"About Us"</a>. Power Yoga<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=About+Us&rft.pub=Power+Yoga&rft_id=https%3A%2F%2Fwww.power-yoga.com%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-Pizer_2019-5"><span class="mw-cite-backlink">^ <a href="#cite_ref-Pizer_2019_5-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Pizer_2019_5-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFPizer2019" class="citation web cs1">Pizer, Ann (8 January 2019). <a rel="nofollow" class="external text" href="https://www.verywellfit.com/what-is-power-yoga-3566853">"Power Yoga History and Health Benefits"</a>. Very Well Fit<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Power+Yoga+History+and+Health+Benefits&rft.pub=Very+Well+Fit&rft.date=2019-01-08&rft.aulast=Pizer&rft.aufirst=Ann&rft_id=https%3A%2F%2Fwww.verywellfit.com%2Fwhat-is-power-yoga-3566853&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-6">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.betterlisten.com/collections/beryl-bender-birch">"Beryl Bender Birch"</a>. Better Listen!<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Beryl+Bender+Birch&rft.pub=Better+Listen%21&rft_id=https%3A%2F%2Fwww.betterlisten.com%2Fcollections%2Fberyl-bender-birch&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-7">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://peacenicked.blogspot.com/2006/11/tribute-to-thom-birch.html">"Tribute to Thom Birch"</a>. <i>Peacenicked</i>. 20 November 2006<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Peacenicked&rft.atitle=Tribute+to+Thom+Birch&rft.date=2006-11-20&rft_id=http%3A%2F%2Fpeacenicked.blogspot.com%2F2006%2F11%2Ftribute-to-thom-birch.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-PW-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-PW_8-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.publishersweekly.com/978-0-02-058351-6">"Power Yoga: The Total Strength and Flexibility Workout Beryl Bender Birch, Author Fireside Books"</a>. <a href="/wiki/Publishers_Weekly" title="Publishers Weekly">Publishers Weekly</a>. 16 January 1995<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Power+Yoga%3A+The+Total+Strength+and+Flexibility+Workout+Beryl+Bender+Birch%2C+Author+Fireside+Books&rft.pub=Publishers+Weekly&rft.date=1995-01-16&rft_id=https%3A%2F%2Fwww.publishersweekly.com%2F978-0-02-058351-6&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> <li id="cite_note-Om_2000-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-Om_2000_9-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFOm2000" class="citation web cs1">Om, Kali (March 2000). <a rel="nofollow" class="external text" href="http://yogachicago.com/2014/03/book-review-70/">"Book Review | Beyond Power Yoga: 8 Levels of Practice for Body and Soul By Beryl Bender Birch"</a>. Yoga Chicago<span class="reference-accessdate">. Retrieved <span class="nowrap">28 April</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Book+Review+%7C+Beyond+Power+Yoga%3A+8+Levels+of+Practice+for+Body+and+Soul+By+Beryl+Bender+Birch&rft.pub=Yoga+Chicago&rft.date=2000-03&rft.aulast=Om&rft.aufirst=Kali&rft_id=http%3A%2F%2Fyogachicago.com%2F2014%2F03%2Fbook-review-70%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABeryl+Bender+Birch" class="Z3988"></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Beryl_Bender_Birch&action=edit&section=5" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><span class="official-website"><span class="url"><a rel="nofollow" class="external text" href="http://www.berylbenderbirch.com/">Official website</a></span></span> </p> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl dl,.mw-parser-output .hlist dl ol,.mw-parser-output .hlist dl ul,.mw-parser-output .hlist ol dl,.mw-parser-output .hlist ol ol,.mw-parser-output .hlist ol ul,.mw-parser-output .hlist ul dl,.mw-parser-output .hlist ul ol,.mw-parser-output .hlist ul ul{display:inline}.mw-parser-output .hlist .mw-empty-li{display:none}.mw-parser-output .hlist dt::after{content:": "}.mw-parser-output .hlist dd::after,.mw-parser-output .hlist li::after{content:" · ";font-weight:bold}.mw-parser-output .hlist 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abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Yoga_as_exercise" title="Template:Yoga as exercise"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Yoga_as_exercise" title="Template talk:Yoga as exercise"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Yoga_as_exercise" title="Special:EditPage/Template:Yoga as exercise"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Yoga_as_exercise" style="font-size:114%;margin:0 4em"><a href="/wiki/Yoga_as_exercise" title="Yoga as exercise">Yoga as exercise</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Topics</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Asana" title="Asana">Asanas</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_asanas" title="List of asanas">List of asanas</a></li> <li><a href="/wiki/Standing_asanas" title="Standing asanas">Standing asanas</a></li> <li><a href="/wiki/Downward_Dog_Pose" title="Downward Dog Pose">Downward dog</a></li> <li><a href="/wiki/Lotus_position" title="Lotus position">Lotus position</a></li> <li><a href="/wiki/Meditative_postures" title="Meditative postures">Meditation seats</a></li> <li><a href="/wiki/Sun_Salutation" title="Sun Salutation">Sun Salutation</a></li> <li><a href="/wiki/Tree_pose" title="Tree pose">Tree pose</a></li> <li><a href="/wiki/Virabhadrasana" title="Virabhadrasana">Warrior</a></li> <li>Accompaniments <ul><li><a href="/wiki/Drishti_(yoga)" title="Drishti (yoga)">Drishti</a></li> <li><a href="/wiki/Pranayama" title="Pranayama">Pranayama</a></li> <li><a href="/wiki/Viny%C4%81sa" title="Vinyāsa">Vinyāsa</a></li> <li><a href="/wiki/Hasta_Vinyasas" title="Hasta Vinyasas">Hasta Vinyasas</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_teacher_training" title="Yoga teacher training">Teacher training</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>Standards <ul><li><a href="/wiki/British_Wheel_of_Yoga" title="British Wheel of Yoga">British Wheel of Yoga</a></li> <li><a href="/wiki/European_Union_of_Yoga" title="European Union of Yoga">European Union of Yoga</a> <ul><li><a href="/wiki/Andr%C3%A9_Van_Lysebeth" title="André Van Lysebeth">André Van Lysebeth</a></li></ul></li> <li><a href="/wiki/Yoga_Alliance" title="Yoga Alliance">Yoga Alliance</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_for_therapeutic_purposes" class="mw-redirect" title="Yoga for therapeutic purposes">Therapy</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_using_props" title="Yoga using props">Yoga using props</a></li> <li>1979 <a href="/wiki/Accessible_yoga" title="Accessible yoga">Accessible yoga</a></li> <li>2002 <a href="/wiki/Trauma-sensitive_yoga" title="Trauma-sensitive yoga">Trauma-sensitive yoga</a></li> <li>2007 <a href="/wiki/Restorative_Yoga" title="Restorative Yoga">Restorative Yoga</a></li> <li>2008 <a href="/wiki/Yoga_nidra" title="Yoga nidra">Yoga nidra</a></li> <li><a href="/wiki/Richard_Miller_(psychologist)" title="Richard Miller (psychologist)">International Association of Yoga Therapists • Richard Miller</a></li> <li><a href="/wiki/Janice_Gates" title="Janice Gates">Janice Gates</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Events</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Competitive_yoga" title="Competitive yoga">Competitive yoga</a></li> <li><a href="/wiki/International_Day_of_Yoga" title="International Day of Yoga">International Day of Yoga</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Journals</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Asana_Journal" title="Asana Journal">Asana Journal</a></i></li> <li><i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_using_props" title="Yoga using props">Props</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_brick" title="Yoga brick">Yoga brick</a></li> <li><a href="/wiki/Yoga_mat" title="Yoga mat">Yoga mat</a> <ul><li><a href="/wiki/Angela_Farmer" title="Angela Farmer">Angela Farmer</a></li> <li><a href="/wiki/Hugger_Mugger_Yoga_Products" title="Hugger Mugger Yoga Products">Hugger Mugger</a></li></ul></li> <li><a href="/wiki/Yoga_pants" title="Yoga pants">Yoga pants</a> <ul><li><a href="/wiki/Lululemon_Athletica" title="Lululemon Athletica">Lululemon</a></li></ul></li></ul> </div></td></tr></tbody></table><div></div></td><td class="noviewer navbox-image" rowspan="4" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/80px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg" decoding="async" width="80" height="77" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/120px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/160px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg 2x" data-file-width="578" data-file-height="557" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">History</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Early</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Early_modern_yoga" title="Early modern yoga">Early modern yoga</a> <ul><li><a href="/wiki/Swami_Vivekananda" title="Swami Vivekananda">Vivekananda</a></li> <li>1896 <i><a href="/wiki/Raja_Yoga_(book)" title="Raja Yoga (book)">Raja Yoga</a></i></li></ul></li> <li><a href="/wiki/Pierre_Bernard_(yogi)" title="Pierre Bernard (yogi)">Pierre Bernard</a></li> <li><a href="/wiki/Harmonic_Gymnastics" class="mw-redirect" title="Harmonic Gymnastics">Harmonial gymnastics/yoga</a> <ul><li><a href="/wiki/Marguerite_Agniel" title="Marguerite Agniel">Marguerite Agniel</a></li> <li><a href="/wiki/Mary_Bagot_Stack" title="Mary Bagot Stack">Mary Bagot Stack</a></li> <li><a href="/wiki/Genevieve_Stebbins" title="Genevieve Stebbins">Genevieve Stebbins</a></li></ul></li> <li><a href="/wiki/Physical_culture" title="Physical culture">Physical culture</a> <ul><li><a href="/wiki/Bishnu_Charan_Ghosh" title="Bishnu Charan Ghosh">B. C. Ghosh</a></li> <li><a href="/wiki/K._V._Iyer" title="K. V. Iyer">K. V. Iyer</a></li> <li><a href="/wiki/Seetharaman_Sundaram" title="Seetharaman Sundaram">Seetharaman Sundaram</a></li></ul></li> <li><a href="/wiki/Paramahansa_Yogananda" title="Paramahansa Yogananda">Paramahansa Yogananda</a> <ul><li><i><a href="/wiki/Autobiography_of_a_Yogi" title="Autobiography of a Yogi">Autobiography of a Yogi</a></i></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Aspects</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hot_yoga" title="Hot yoga">Hot yoga</a></li> <li><a href="/wiki/Science_of_yoga" title="Science of yoga">Science of yoga</a></li> <li><a href="/wiki/Sexual_abuse_by_yoga_gurus" title="Sexual abuse by yoga gurus">Sexual abuse by yoga gurus</a> <ul><li><a href="/wiki/Matthew_Remski" title="Matthew Remski">Matthew Remski</a></li></ul></li> <li><a href="/wiki/Yoga_and_cultural_appropriation" title="Yoga and cultural appropriation">Yoga and cultural appropriation</a></li> <li><a href="/wiki/Yoga_in_advertising" title="Yoga in advertising">In advertising</a></li> <li><a href="/wiki/Yoga_for_children" title="Yoga for children">For children</a></li> <li><a href="/wiki/Yoga_for_women" title="Yoga for women">For women</a> <ul><li><a href="/wiki/Geeta_Iyengar" title="Geeta Iyengar">Geeta Iyengar</a></li></ul></li> <li><a href="/wiki/Yoga_tourism" title="Yoga tourism">Yoga tourism</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_yoga_hybrids" title="List of yoga hybrids">Hybrids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1938 <a href="/wiki/Naked_yoga" title="Naked yoga">Naked yoga</a></li> <li>1990 <a href="/wiki/Mindful_Yoga" title="Mindful Yoga">Mindful Yoga</a> <ul><li><a href="/wiki/Frank_Jude_Boccio" title="Frank Jude Boccio">Frank Jude Boccio</a></li> <li><a href="/wiki/Anne_Cushman" title="Anne Cushman">Anne Cushman</a></li> <li><a href="/wiki/Janice_Gates" title="Janice Gates">Janice Gates</a></li> <li><a href="/wiki/Jon_Kabat-Zinn" title="Jon Kabat-Zinn">Jon Kabat-Zinn</a></li> <li><a href="/wiki/Cyndi_Lee" title="Cyndi Lee">Cyndi Lee</a></li> <li><a href="/wiki/Phillip_Moffitt" title="Phillip Moffitt">Phillip Moffitt</a></li></ul></li> <li>2003 <a href="/wiki/Acroyoga" title="Acroyoga">Acroyoga</a></li> <li><a href="/wiki/Doga_(yoga)" title="Doga (yoga)">Doga</a></li> <li>2013 <a href="/wiki/Paddleboard_Yoga" title="Paddleboard Yoga">Paddleboard Yoga</a></li> <li>2014 <a href="/wiki/Aerial_yoga" title="Aerial yoga">Aerial yoga</a></li> <li><a href="/wiki/Beer_yoga" title="Beer yoga">Beer yoga</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">By country</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_in_America" class="mw-redirect" title="Yoga in America">America</a> <ul><li>1961 <i><a href="/wiki/Richard_Hittleman" title="Richard Hittleman">Yoga for Health</a></i></li> <li>1970 <i><a href="/wiki/Lilias,_Yoga_and_You" title="Lilias, Yoga and You">Lilias, Yoga and You</a></i></li></ul></li> <li><a href="/wiki/Yoga_in_Britain" title="Yoga in Britain">Britain</a> <ul><li>1976 <a href="/wiki/Lyn_Marshall" title="Lyn Marshall">Lyn Marshall</a></li></ul></li> <li><a href="/wiki/Yoga_in_France" title="Yoga in France">France</a></li> <li><a href="/wiki/Yoga_in_Germany" title="Yoga in Germany">Germany</a></li> <li><a href="/wiki/Postural_yoga_in_India" title="Postural yoga in India">India</a></li> <li><a href="/wiki/Yoga_in_Italy" title="Yoga in Italy">Italy</a></li> <li><a href="/wiki/Yoga_in_Russia" title="Yoga in Russia">Russia</a></li> <li><a href="/wiki/Yoga_in_Sweden" title="Yoga in Sweden">Sweden</a> <ul><li>2015 <a href="/wiki/Rachel_Brathen" title="Rachel Brathen">Rachel Brathen</a></li></ul></li> <li>Switzerland <ul><li>1941 <a href="/wiki/Selvarajan_Yesudian" title="Selvarajan Yesudian">Selvarajan Yesudian</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1996 <i><a href="/wiki/Norman_Sjoman" title="Norman Sjoman">Yoga Tradition of the Mysore Palace</a></i></li> <li>2004 <i><a href="/wiki/Joseph_Alter" title="Joseph Alter">Yoga in Modern India</a></i></li> <li><i><a href="/wiki/A_History_of_Modern_Yoga" title="A History of Modern Yoga">A History of Modern Yoga</a></i></li> <li>2005 <i><a href="/wiki/Positioning_Yoga" title="Positioning Yoga">Positioning Yoga</a></i></li> <li>2010 <i><a href="/wiki/Yoga_Body" title="Yoga Body">Yoga Body</a></i></li> <li><i><a href="/wiki/The_Subtle_Body" title="The Subtle Body">The Subtle Body</a></i></li> <li>2015 <i><a href="/wiki/Selling_Yoga" title="Selling Yoga">Selling Yoga</a></i></li> <li>2016 <i><a href="/wiki/The_Path_of_Modern_Yoga" title="The Path of Modern Yoga">The Path of Modern Yoga</a></i></li> <li>2017 <i><a href="/wiki/Roots_of_Yoga" title="Roots of Yoga">Roots of Yoga</a></i></li> <li>2019 <i><a href="/wiki/Yoga_in_Britain:_Stretching_Spirituality_and_Educating_Yogis" title="Yoga in Britain: Stretching Spirituality and Educating Yogis">Yoga in Britain</a></i></li> <li>2020 <i><a href="/wiki/The_Story_of_Yoga" title="The Story of Yoga">The Story of Yoga</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Films</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>2006 <i><a href="/wiki/Guru_(2006_film)" title="Guru (2006 film)">Guru</a></i></li> <li>2009 <i><a href="/wiki/Enlighten_Up!" title="Enlighten Up!">Enlighten Up!</a></i></li> <li>2012 <i><a href="/wiki/Breath_of_the_Gods" title="Breath of the Gods">Breath of the Gods</a></i></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_yoga_schools" title="List of yoga schools">Schools</a><br />(<a href="/wiki/Modern_yoga_gurus" title="Modern yoga gurus">Gurus</a>)</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1918 <a href="/wiki/The_Yoga_Institute" title="The Yoga Institute">The Yoga Institute</a> <ul><li><a href="/wiki/Shri_Yogendra" class="mw-redirect" title="Shri Yogendra">Shri Yogendra</a></li> <li><a href="/wiki/Hansa_Yogendra" title="Hansa Yogendra">Hansa Yogendra</a></li></ul></li> <li>1924 <a href="/wiki/Kaivalyadhama_Health_and_Yoga_Research_Center" class="mw-redirect" title="Kaivalyadhama Health and Yoga Research Center">Kaivalyadhama</a> <ul><li><a href="/wiki/Swami_Kuvalayananda" title="Swami Kuvalayananda">Swami Kuvalayananda</a></li></ul></li> <li>1934 <a href="/wiki/Viniyoga" class="mw-redirect" title="Viniyoga">Viniyoga</a> <ul><li><a href="/wiki/Tirumalai_Krishnamacharya" title="Tirumalai Krishnamacharya">Tirumalai Krishnamacharya</a></li> <li><i><a href="/wiki/Yoga_Makaranda" title="Yoga Makaranda">Yoga Makaranda</a></i></li> <li><a href="/wiki/T._K._V._Desikachar" title="T. K. V. Desikachar">T. K. V. Desikachar</a></li> <li><a href="/wiki/A._G._Mohan" title="A. G. Mohan">A. G. Mohan</a></li> <li><a href="/wiki/Indra_Devi" title="Indra Devi">Indra Devi</a></li> <li><a href="/wiki/Srivatsa_Ramaswami" title="Srivatsa Ramaswami">Srivatsa Ramaswami</a></li> <li><a href="/wiki/Vanda_Scaravelli" title="Vanda Scaravelli">Vanda Scaravelli</a></li></ul></li> <li>c. 1948 <a href="/wiki/Ashtanga_vinyasa_yoga" title="Ashtanga vinyasa yoga">Ashtanga Vinyasa Yoga</a> <ul><li><a href="/wiki/K._Pattabhi_Jois" title="K. Pattabhi Jois">K. Pattabhi Jois</a></li> <li><a href="/wiki/Mysore_style" title="Mysore style">Mysore style</a></li> <li><a href="/wiki/Tim_Miller_(yoga_teacher)" title="Tim Miller (yoga teacher)">Tim Miller</a></li> <li><a href="/wiki/Kino_MacGregor" title="Kino MacGregor">Kino MacGregor</a></li> <li><a href="/wiki/Larry_Schultz" title="Larry Schultz">Larry Schultz</a></li></ul></li> <li>1959 <a href="/wiki/Sivananda_yoga" title="Sivananda yoga">Sivananda Yoga</a> <ul><li><a href="/wiki/Vishnudevananda_Saraswati" title="Vishnudevananda Saraswati">Vishnudevananda Saraswati</a></li> <li><i><a href="/wiki/Complete_Illustrated_Book_of_Yoga" title="Complete Illustrated Book of Yoga">Complete Illustrated Book of Yoga</a></i></li></ul></li> <li>1963 <a href="/wiki/Bihar_School_of_Yoga" title="Bihar School of Yoga">Bihar School of Yoga</a> <ul><li><a href="/wiki/Satyananda_Saraswati" title="Satyananda Saraswati">Satyananda Saraswati</a></li></ul></li> <li>1965 <a href="/wiki/Ananda_Yoga" title="Ananda Yoga">Ananda Yoga</a> <ul><li><a href="/wiki/Kriyananda" title="Kriyananda">Kriyananda</a></li></ul></li> <li>1966 <a href="/wiki/Integral_Yoga_(Satchidananda)" title="Integral Yoga (Satchidananda)">Integral Yoga</a> <ul><li><a href="/wiki/Satchidananda_Saraswati" class="mw-redirect" title="Satchidananda Saraswati">Satchidananda Saraswati</a></li></ul></li> <li>1966 <a href="/wiki/Kripalu_Center" title="Kripalu Center">Kripalu Yoga</a> <ul><li><a href="/wiki/Amrit_Desai" title="Amrit Desai">Amrit Desai</a></li> <li><a href="/wiki/Stephen_Cope" title="Stephen Cope">Stephen Cope</a></li></ul></li> <li>1971 <a href="/wiki/Himalayan_Institute_of_Yoga_Science_and_Philosophy" title="Himalayan Institute of Yoga Science and Philosophy">Himalayan Institute</a> <ul><li><a href="/wiki/Swami_Rama" title="Swami Rama">Swami Rama</a></li></ul></li> <li>1973 <a href="/wiki/Bikram_Yoga" title="Bikram Yoga">Bikram Yoga</a> <ul><li><a href="/wiki/Bikram_Choudhury" title="Bikram Choudhury">Bikram Choudhury</a></li></ul></li> <li>1975 <a href="/wiki/Iyengar_Yoga" title="Iyengar Yoga">Iyengar Yoga</a> <ul><li><a href="/wiki/B._K._S._Iyengar" title="B. K. S. Iyengar">B. K. S. Iyengar</a></li> <li><i><a href="/wiki/Light_on_Yoga" title="Light on Yoga">Light on Yoga</a></i></li> <li><i><a href="/wiki/Yoga_the_Iyengar_Way" title="Yoga the Iyengar Way">Yoga the Iyengar Way</a></i></li></ul></li> <li>1975 <a href="/wiki/Dharma_Mittra" title="Dharma Mittra">Dharma Mittra</a></li> <li>c. 1975 <a href="/wiki/Yin_Yoga" title="Yin Yoga">Yin Yoga</a> <ul><li><a href="/wiki/Paulie_Zink" title="Paulie Zink">Paulie Zink</a></li> <li><a href="/wiki/Paul_Grilley" title="Paul Grilley">Paul Grilley</a></li> <li><a href="/wiki/Sarah_Powers" title="Sarah Powers">Sarah Powers</a></li></ul></li> <li>1982 <a href="/wiki/Forrest_Yoga" title="Forrest Yoga">Forrest Yoga</a></li> <li>1984 <a href="/wiki/Jivamukti_Yoga" title="Jivamukti Yoga">Jivamukti Yoga</a> <ul><li><a href="/wiki/Sharon_Gannon" title="Sharon Gannon">Sharon Gannon</a></li></ul></li> <li>1995 <a href="/wiki/Power_Yoga" title="Power Yoga">Power Yoga</a> <ul><li><a class="mw-selflink selflink">Beryl Bender Birch</a></li> <li><a href="/wiki/Bryan_Kest" title="Bryan Kest">Bryan Kest</a></li></ul></li> <li>1997 <a href="/wiki/Anusara_School_of_Hatha_Yoga" title="Anusara School of Hatha Yoga">Anusara Yoga</a> <ul><li><a href="/wiki/John_Friend_(yogi)" title="John Friend (yogi)">John Friend</a></li></ul></li> <li>2006 <a href="/wiki/Core_Strength_Vinyasa_Yoga" title="Core Strength Vinyasa Yoga">Core Strength Vinyasa Yoga (Sadie Nardini)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga" title="Yoga">Yoga</a></li> <li><a href="/wiki/Hatha_yoga" title="Hatha yoga">Hatha yoga</a></li> <li><a href="/wiki/Modern_yoga" title="Modern yoga">Modern yoga</a></li> <li><a href="/wiki/Post-lineage_yoga" title="Post-lineage yoga">Post-lineage yoga</a></li> <li><a href="/wiki/Template:Asanas" title="Template:Asanas">Asanas (template)</a></li> <li><a href="/wiki/List_of_yoga_schools" title="List of yoga schools">List of yoga schools</a></li> <li><a href="/wiki/Template:Yoga_scholars" title="Template:Yoga scholars">Yoga scholars (template)</a></li> <li><a href="/wiki/Category:Yoga_teachers" title="Category:Yoga teachers">Yoga teachers (category)</a></li> <li><a href="/wiki/Template:Modern_Yoginis" title="Template:Modern Yoginis">Modern Yoginis (template)</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Modern_yoginis" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="3"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Modern_Yoginis" title="Template:Modern Yoginis"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Modern_Yoginis" title="Template talk:Modern Yoginis"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Modern_Yoginis" title="Special:EditPage/Template:Modern Yoginis"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Modern_yoginis" style="font-size:114%;margin:0 4em">Modern yoginis</div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_for_women" title="Yoga for women">Women in yoga</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a class="mw-selflink selflink">Beryl Bender Birch</a></li> <li><a href="/wiki/Anne_Cushman" title="Anne Cushman">Anne Cushman</a></li> <li><a href="/wiki/Indra_Devi" title="Indra Devi">Indra Devi</a></li> <li><a href="/wiki/Nischala_Joy_Devi" title="Nischala Joy Devi">Nischala Joy Devi</a></li> <li><a href="/wiki/Mary_Dunn_(yoga)" title="Mary Dunn (yoga)">Mary Dunn</a></li> <li><a href="/wiki/Donna_Farhi" title="Donna Farhi">Donna Farhi</a></li> <li><a href="/wiki/Angela_Farmer" title="Angela Farmer">Angela Farmer</a></li> <li><a href="/wiki/Lilias_Folan" class="mw-redirect" title="Lilias Folan">Lilias Folan</a></li> <li><a href="/wiki/Sharon_Gannon" title="Sharon Gannon">Sharon Gannon</a></li> <li><a href="/wiki/Janice_Gates" title="Janice Gates">Janice Gates</a></li> <li><a href="/wiki/Geeta_Iyengar" title="Geeta Iyengar">Geeta Iyengar</a></li> <li><a href="/wiki/Gurmukh_(yoga_teacher)" class="mw-redirect" title="Gurmukh (yoga teacher)">Gurmukh Kaur Khalsa</a></li> <li><a href="/wiki/Judith_Hanson_Lasater" title="Judith Hanson Lasater">Judith Hanson Lasater</a></li> <li><a href="/wiki/Yoga_the_Iyengar_Way" title="Yoga the Iyengar Way">Mira Mehta</a></li> <li><a href="/wiki/Core_Strength_Vinyasa_Yoga" title="Core Strength Vinyasa Yoga">Sadie Nardini</a></li> <li><a href="/wiki/Sarah_Powers" title="Sarah Powers">Sarah Powers</a></li> <li><a href="/wiki/Swami_Sivananda_Radha" class="mw-redirect" title="Swami Sivananda Radha">Swami Sivananda Radha</a></li> <li><a href="/wiki/Shiva_Rea" title="Shiva Rea">Shiva Rea</a></li> <li><a href="/wiki/Vanda_Scaravelli" title="Vanda Scaravelli">Vanda Scaravelli</a></li> <li><a href="/wiki/Jessamyn_Stanley" title="Jessamyn Stanley">Jessamyn Stanley</a></li> <li><a href="/wiki/Rama_Jyoti_Vernon" title="Rama Jyoti Vernon">Rama Jyoti Vernon</a></li> <li><a href="/wiki/Hansa_Yogendra" title="Hansa Yogendra">Hansa Yogendra</a></li></ul> </div></td><td 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