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Body image and mental health: our policy perspective | Mental Health Foundation

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class="block block-core block-page-title-block"> <h1 class="page-title"><span class="field field--name-title field--type-string field--label-hidden">Body image and mental health: our policy perspective</span> </h1> </div> <div class="views-element-container block block-views block-views-blockstandfirst-block-block-1" id="block-mhf-theme-views-block-standfirst-block-block-1"> <div><div class="view view-standfirst-block view-id-standfirst_block view-display-id-block_1 js-view-dom-id-4cefc003263927d2d9ad8919f62c193ff9be582cc816f811a4e7ad79409f7bcd"> <div class="view-content"> <div class="views-row"><div class="views-field views-field-field-standfirst"><div class="field-content"><p>Learn about the key links between body image and mental health, and the key actions that government need to take.</p> </div></div></div> </div> </div> </div> </div> <div id="block-mhf-theme-content" class="block block-system block-system-main-block"> <article> <div> <div class="field--name-field-paragraphs field--name-field-page-sections"> <div class="c-paragraph paragraph--type--full-width-text paragraph--view-mode--default l-breakout c-paragraph-background-white"> <a id="paragraph-54496"></a> <div class="l-container l-flow"> <div> <div class="c-prose l-flow field field--name-field-body-wysiwyg field--type-text-long field--label-hidden field__item"><p><strong>This policy summary is </strong><a href="/our-work/policy-and-advocacy" data-entity-type="node" data-entity-uuid="a8e8fd12-4c07-4d51-9960-7aea87dd62e6" data-entity-substitution="canonical" title="Policy and advocacy"><strong>part of a series</strong></a><strong> setting out the major changes needed to improve mental health in the UK. It draws upon Mental Health Foundation (MHF) research and analysis which can be found in the 'further reading’ section.</strong></p><h2>Content</h2><ul><li><a href="#paragraph-54501"><strong>What is body image?</strong></a></li><li><a href="#paragraph-54506"><strong>Overview of the evidence</strong></a></li><li><a href="#paragraph-54511"><strong>Core principles and approach</strong></a></li><li><a href="#paragraph-54516 "><strong>Recommendations for action</strong></a></li></ul></div> </div> </div> </div> <div class="c-paragraph paragraph--type--full-width-text paragraph--view-mode--default l-breakout c-paragraph-background-white"> <a id="paragraph-54501"></a> <div class="l-container l-flow"> <h2>What is body image?</h2> <div> <div class="c-prose l-flow field field--name-field-body-wysiwyg field--type-text-long field--label-hidden field__item"><p>‘Body image’ describes how we think and feel about our bodies. Having body image concerns is not itself a mental health problem, but being concerned about body image heightens the risk of experiencing mental health problems.<sup>1</sup></p><p>Thoughts and feelings about our bodies can be complex. The concept of body image can include: how we view our bodies and how accurate this perception is; how satisfied we are with our bodies and appearance; and how much other people’s opinions about our appearance affect our feelings about ourselves.<sup>2,3,4,5</sup> &nbsp;</p><p>Having a positive body image means being satisfied with our body, holding respect for it, appreciating and accepting its abilities, and having a healthy balance between valuing our body and valuing other aspects of ourselves.<sup>6,7,8</sup> &nbsp;</p></div> </div> </div> </div> <div class="c-paragraph paragraph--type--full-width-text paragraph--view-mode--default l-breakout c-paragraph-background-white"> <a id="paragraph-54506"></a> <div class="l-container l-flow"> <h2>Overview of the evidence</h2> <div> <div class="c-prose l-flow field field--name-field-body-wysiwyg field--type-text-long field--label-hidden field__item"><h4>The relationship between body image and people's mental and physical health</h4><p>Higher body dissatisfaction is associated with a poorer quality of life and psychological distress,<sup>9</sup> a higher likelihood of depression symptoms,<sup>10,11</sup> and the risk of unhealthy eating behaviours and eating disorders.<sup>12,13</sup> There is a close link with mental health problems such as body dysmorphic disorder (BDD) and anorexia and bulimia.&nbsp;</p><h4>Young People</h4><p>Our 2019 research found that 40% of teenagers felt worried, 37% felt upset, and 31% felt ashamed because of their body image.<sup>14</sup> &nbsp;</p><p>Body dissatisfaction and a pressure to be thin have been linked to both depressive symptoms among young people,<sup>15,16</sup>and anxiety.<sup>17</sup> Weight and body mass index (BMI) are correlated with body dissatisfaction, with young people who are overweight or obese reporting more depressive symptoms and lower self-esteem than their peers.<sup>18,19</sup> There is a higher likelihood of suicidal thoughts among young women who report extreme weight control behaviours (e.g. taking diet pills, diuretics or laxatives).<sup>20</sup> &nbsp;</p><p>In contrast, body satisfaction and appreciation are linked to better overall wellbeing<sup>21</sup> and fewer unhealthy dieting behaviours.<sup>22,23</sup></p><h4>Adults</h4><p>Body image concerns affect adults, too. Surveys we carried out in 2019 &nbsp;found that only 21% of adults felt satisfied because of their body image in the last year, while one in five adults (20%) felt shame, and 19% felt disgusted because of their body image. Just over one third said they had ever felt anxious (34%) or depressed (35%), and one in eight (13%) had experienced suicidal thoughts or feelings because of their body image.&nbsp;</p><h4>What influences our body image?</h4><p>Body image is influenced by a variety of societal factors: our relationships with our parents, wider family and friends;<sup>24</sup> how our parents, wider family and peers feel and speak about bodies and appearance;<sup>25,26</sup> exposure to images of ‘idealised’ or unrealistic bodies through mass media and social media<sup>27,28,29</sup> image-editing apps,<sup>30</sup>and pressure to look a certain way or to match an ‘ideal’ body type,<sup>31,32</sup> image-editing apps,<sup>33</sup> and pressure to look a certain way or to match an ‘ideal’ body type.<sup>34</sup>&nbsp;</p><p>Public mental health approaches to prevent harm, and foster resilience to such influences, must start in childhood. Prevention efforts should include widespread sharing of advice on how parents and carers can foster a positive body image in young children;<sup>35</sup> this is also important knowledge for the early years workforce.<br>&nbsp;<br>Interventions and campaigns have mostly targeted predominantly white, female and middle-class populations and few are culturally specific.<sup>36</sup> There is therefore a need to carry out specific work targeted at other demographics, in order to understand how effective interventions are for different groups, including people from racialised communities.<br>&nbsp;</p></div> </div> </div> </div> <div class="c-paragraph paragraph--type--full-width-text paragraph--view-mode--default l-breakout c-paragraph-background-white"> <a id="paragraph-54511"></a> <div class="l-container l-flow"> <h2>Core principles and approach</h2> <div> <div class="c-prose l-flow field field--name-field-body-wysiwyg field--type-text-long field--label-hidden field__item"><ul><li>Everyone has a right to feel comfortable and confident in their own skin and we can take small actions in our daily lives to help foster a more accepting environment.&nbsp;</li><li>Much of the damage done to our mental health in society is driven by commercial practice. Governments, regulators and corporations themselves have a role in protecting us from this harm.</li><li>Advertisers and social media companies have a particular role in damaging many people’s body image, and their regulators must do more to improve practice.&nbsp;</li><li>Instead of striving towards a single body ideal, we should all – individually, professionally and corporately – look to shape a society that embraces and champions the diversity of the human race. Body image is a public health issue that cuts across many parts of society, and responsibility for addressing it cannot sit in just one government department.<br>&nbsp;</li></ul></div> </div> </div> </div> <div class="c-paragraph paragraph--type--full-width-text paragraph--view-mode--default l-breakout c-paragraph-background-white"> <a id="paragraph-54516"></a> <div class="l-container l-flow"> <h2>Recommendations for action</h2> <div> <div class="c-prose l-flow field field--name-field-body-wysiwyg field--type-text-long field--label-hidden field__item"><p>Government departments should work with arms-length bodies and industry to mitigate the body-image pressures people experience and interrupt the causal pathways that can lead to these significant harms to people’s mental health, as follows.</p><h4>Regulating the online environment to reduce body image-related harms</h4><ul><li>The UK government’s recently-passed Online Safety Act is welcome, but looks unlikely to protect users from excessive levels of content that projects unrealistic body standards which can harm people. The legislation should be revisited to fully keep children safe from being algorithmically served excessive content that presents idealised body images, and to give adults the clear choice over whether they see it.</li><li>Legislation should be introduced to put mandatory age restrictions on body- and face-editing apps, so that they can only be used by adults. Currently most apps have no age restrictions, thus often allowing children as young as five to download and use them.&nbsp;</li><li>Social media companies should investigate new ways of using their platforms to promote positive body image and to ensure that a diversity of body types is presented positively to their users.</li></ul><h4>Advertising</h4><ul><li>DHSC should work closely with the Advertising Standards Authority (ASA) to tackle body-image pressures linked to advertising:&nbsp;</li><li>DHSC should encourage the ASA to update its Social responsibility: body image guidance to reflect a broader definition of unhealthy body image.</li><li>The ASA’s sister organisation, the Committee of Advertising Practice (CAP), should recognise body image as a distinct harm and reflect this in the Codes governing non-broadcast and broadcast advertising.</li></ul><h4>Education and media literacy</h4><ul><li>Early intervention in schools can be an effective way to reduce the impact of appearance-based bullying on people’s body image and wider mental health, and this should be an explicit focus of programmes to tackle bullying. &nbsp;</li><li>Departments for education across all nations of the UK should include education on promoting body positivity in the Health Education curriculum.<sup>39</sup> An example of this can be found in Scotland where a key action of the Mental Health &amp; Wellbeing Strategy Delivery Plan 2023-25 is to develop a resource for schools to support conversations with young people on topics such as body image, screen time and social media.<sup>40</sup></li><li>A body image and media literacy toolkit co-produced with young people, that includes content on critically appraising how commercial interests seek to influence consumers through use of body ‘ideals’, should also be a compulsory element of the curriculum.&nbsp;</li></ul><h4>Public health advice, training, and campaigns</h4><p>There is a role for many parts of government to help support people’s body image. For example:</p><ul><li>The Office for Health Improvement and Disparities (OHID) and public health agencies in the devolved administrations should update their parenting advice to include how parents and carers can from a very early age positively influence children’s feelings about their bodies, &nbsp;and the NHS should ensure that training and guidance on parenting and healthy eating is provided to GPs, health visitors, dietitians, social care staff and other frontline practitioners.</li><li>The UK government should review and critically evaluate the psychological impact of its obesity campaigns and move towards a more evidence-based strategy of this type, while also tackling the unhealthy environments that lead to obesity, as recommended by the UK Parliament’s Women and Equalities Committee. &nbsp;</li></ul><p><em>Published: October 2024. For Review: April 2025.</em></p></div> </div> </div> </div> <div class="c-paragraph c-paragraph--type--accordion paragraph--type--accordion paragraph--view-mode--default l-breakout"> <a id="paragraph-54526"></a> <div class="l-container"> <div class="c-accordion l-flow--small" data-c-accordion=""> <div class="c-paragraph c-paragraph--type--accordion-item paragraph--type--accordion-item paragraph--view-mode--default c-accordion__item" data-c-accordion-item> <button class="c-accordion__trigger" data-c-accordion-trigger>References</button> <div class="c-accordion__content" data-c-accordion-content> <div class="l-flow"> <p>1 Mental Health Foundation (May 2019). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-08/Body%20Image%20-%20How%20we%20think%20and%20feel%20about%20our%20bodies.pdf">Body Image: How we think and feel about our bodies</a>. London: Mental Health Foundation.</p><p>2 Burrowes, N. Report for Government Equalities Office (May 2013), <a href="https://assets.publishing.service.gov.uk/media/5a7c5342e5274a2041cf33f6/120715_RAE_on_body_image_final.pdf">Body image - a rapid evidence assessment of the literature</a>. London.</p><p>3 Government Equalities Office. <a href="https://assets.publishing.service.gov.uk/media/5a81b53aed915d74e33ffa9a/Body_confidence_progress_report_2015.pdf">Body confidence campaign progress report 2015</a>. London; 2015.&nbsp;</p><p>4 National Citizen Service. <a href="https://assets.publishing.service.gov.uk/media/5a7d6223ed915d2d2ac089f2/Body_image_final_17.10.14.pdf">Taking action on body image An active citizenship toolkit for those working with young people</a>. [Internet]. 2014.&nbsp;</p><p>5 British Youth Council. A body confident future. [Internet]. 2017.&nbsp;</p><p>6 Government Equalities Office. <a href="https://assets.publishing.service.gov.uk/media/5a81b53aed915d74e33ffa9a/Body_confidence_progress_report_2015.pdf">Body confidence campaign progress report 2015</a>. London; 2015.&nbsp;</p><p>7 National Citizen Service. <a href="https://assets.publishing.service.gov.uk/media/5a7d6223ed915d2d2ac089f2/Body_image_final_17.10.14.pdf">Taking action on body image An active citizenship toolkit for those working with young people</a>. [Internet]. 2014.</p><p>8 Andrew R, Tiggemann M, Clark L. <a href="https://pubmed.ncbi.nlm.nih.gov/26727595/">Predictors and Health-Related outcomes of positive body image in adolescent girls: A prospective study</a>. Dev Psychol. 2016 Mar;52(3):463–74</p><p>9 Griffiths S, Hay P, Mitchinson D, Mond J, McLean S, Rodgers B, et al. <a href="https://pubmed.ncbi.nlm.nih.gov/27372301/">Sex differences in the relationships between body dissatisfaction, quality of life and psychological distress</a>. Aust N Z J Public Health. 2016 Dec;40(6):518–22</p><p>10 Jackson KL, Janssen I, Appelhans BM, Kazlauskaite R, Karavolos K, Dugan SA, et al. <a href="https://pubmed.ncbi.nlm.nih.gov/24623160/">Body image satisfaction and depression in midlife women: The Study of Women’s Health Across the Nation (SWAN)</a>. Arch Womens Ment Health. 2014 Jun 13;17(3):177–87.</p><p>11 Goldschmidt AB, Wall M, Choo THJ, Becker C, Neumark-Sztainer D. <a href="https://pubmed.ncbi.nlm.nih.gov/26690639/">Shared risk factors for mood-, eating-, and weight-related health outcomes.</a> Heal Psychol. 2016 Mar;35(3):245–52.</p><p>12 Goldschmidt AB, Wall M, Choo THJ, Becker C, Neumark-Sztainer D. <a href="https://pubmed.ncbi.nlm.nih.gov/26690639/">Shared risk factors for mood-, eating-, and weight-related health outcomes</a>. Heal Psychol. 2016 Mar;35(3):245–52.</p><p>13 Smolak L, Levine MP. Body Image, Disordered Eating and Eating Disorders: Connections and Disconnects. In: Smolak L, Levine MP, editors. The Wiley Handbook of Eating Disorders, Assessment, Prevention, Treatment, Policy and Future Directions. Chichester, UK: John Wiley &amp; Sons, Ltd; 2015. p. 1–5</p><p>14 Mental Health Foundation (May 2019). Body Image: <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-08/Body%20Image%20-%20How%20we%20think%20and%20feel%20about%20our%20bodies.pdf">How we think and feel about our bodies</a>. London: Mental Health Foundation.</p><p>15 Sharpe H, Patalay P, Choo TH, Wall M, Mason SM, Goldschmidt AB, et al. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6343674/">Bidirectional associations between body dissatisfaction and depressive symptoms from adolescence through early adulthood</a>. Dev Psychopathol. 2018 Oct 16;30(4):1447–58.</p><p>16 Chaiton M, Sabiston C, O’Loughlin J, McGrath JJ, Maximova K, Lambert M. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5725202/">A structural equation model relating adiposity, psychosocial indicators of body image and depressive symptoms among adolescents</a>. Int J Obes. 2009 May 10;33(5):588–96.</p><p>17 Vannucci A, Ohannessian CMC. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6072626/">Body Image Dissatisfaction and Anxiety Trajectories During Adolescence. J Clin Child Adolesc Psychol</a>. 2018 Sep 3;47(5):785–95.</p><p>18 Austin SB, Haines J, Veugelers PJ. <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-9-313">Body satisfaction and body weight: Gender differences and sociodemographic determinants. BMC Public Health</a>. 2009 Dec 27;9(1):313.</p><p>19 Goldfield GS, Moore C, Henderson K, Buchholz A, Obeid N, Flament MF. <a href="https://pubmed.ncbi.nlm.nih.gov/20433644/">Body dissatisfaction, dietary restraint, depression, and weight status in adolescents</a>. J Sch Health. 2010 Apr;80(4):186–92.</p><p>20 Crow S, Eisenberg ME, Story M, Neumark-Sztainer D. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2575643/">Are Body Dissatisfaction, Eating Disturbance, and Body Mass Index Predictors of Suicidal Behavior in Adolescents? A Longitudinal Study</a>. J Consult Clin Psychol. 2008 Oct;76(5):887–92.</p><p>21 Swami V, Weis L, Barron D, Furnham A. <a href="https://pubmed.ncbi.nlm.nih.gov/29053404/">Positive body image is positively associated with hedonic (emotional) and eudaimonic (psychological and social) well-being in British adults</a>. J Soc Psychol. 2018 Sep 3;158(5):541–52.</p><p>22 Andrew R, Tiggemann M, Clark L. <a href="https://pubmed.ncbi.nlm.nih.gov/26727595/">Predictors and Health-Related outcomes of positive body image in adolescent girls: A prospective study</a>. Dev Psychol. 2016 Mar;52(3):463–74.</p><p>23 Gillen MM. <a href="https://pubmed.ncbi.nlm.nih.gov/25682474/">Associations between positive body image and indicators of men’s and women’s mental and physical health</a>. Body Image. 2015 Mar;13:67–74.</p><p>24 Holsen I, Jones DC, Birkeland MS. <a href="https://pubmed.ncbi.nlm.nih.gov/22391409/">Body image satisfaction among Norwegian adolescents and young adults: A longitudinal study of the influence of interpersonal relationships and BMI</a>. Body Image. 2012 Mar;9(2):201–8.</p><p>25 Neves CM, Cipriani FM, Meireles JFF, Morgado FF da R, Ferreira MEC. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5606170/">Body image in childhood: An integrative literature review</a>. Rev Paul Pediatr. 2017;35(3):331–9.</p><p>26 Neumark-Sztainer D, Bauer KW, Friend S, Hannan PJ, Story M, Berge JM. F<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2921129/">amily weight talk and dieting: How much do they matter for body dissatisfaction and disordered eating behaviors in adolescent girls?</a> J Adolesc Heal. 2010. Sep;47(3):270–6.</p><p>27 Burrowes, N. Report for Government Equalities Office (May 2013), <a href="https://assets.publishing.service.gov.uk/media/5a7c5342e5274a2041cf33f6/120715_RAE_on_body_image_final.pdf">Body image - a rapid evidence assessment of the literature</a>. London.</p><p>28 Holland G, Tiggemann M. <a href="https://pubmed.ncbi.nlm.nih.gov/26995158/">A systematic review of the impact of the use of social networking sites on body image and disordered eating outcomes</a>. Body Image. 2016; 17:100-10</p><p>29 Cafri G, Yamamiya Y, Brannick M, Thompson JK. <a href="https://www.academia.edu/50472979/The_Influence_of_Sociocultural_Factors_on_Body_Image_A_Meta_Analysis">The influence of sociocultural factors on body image: A meta-analysis</a>. Clin Psychol Sci Pract. 2005 May 11;12(4):421–33.</p><p>30 Mental Health Foundation, University of Birmingham and Cochrane Common Mental Disorders Group (2020). &nbsp;<a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Image-editing-apps-and-mental-health-report.pdf">Image-editing apps and mental health: Briefing on reducing the influence of the commercial determinants of health</a>. London: Mental Health Foundation.</p><p>31 Cafri G, Yamamiya Y, Brannick M, Thompson JK. <a href="https://www.academia.edu/50472979/The_Influence_of_Sociocultural_Factors_on_Body_Image_A_Meta_Analysis">The influence of sociocultural factors on body image: A meta-analysis. Clin Psychol Sci Pract</a>. 2005 May 11;12(4):421–33.</p><p>32 Cafri G, Yamamiya Y, Brannick M, Thompson JK. <a href="https://www.academia.edu/50472979/The_Influence_of_Sociocultural_Factors_on_Body_Image_A_Meta_Analysis">The influence of sociocultural factors on body image: A meta-analysis</a>. Clin Psychol Sci Pract. 2005 May 11;12(4):421–33.</p><p>33 Mental Health Foundation, University of Birmingham and Cochrane Common Mental Disorders Group (2020). &nbsp;I<a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Image-editing-apps-and-mental-health-report.pdf">mage-editing apps and mental health: Briefing on reducing the influence of the commercial determinants of health</a>. London: Mental Health Foundation.</p><p>34 Cafri G, Yamamiya Y, Brannick M, Thompson JK. <a href="https://www.academia.edu/50472979/The_Influence_of_Sociocultural_Factors_on_Body_Image_A_Meta_Analysis">The influence of sociocultural factors on body image: A meta-analysis. Clin Psychol Sci Pract</a>. 2005 May 11;12(4):421–33.</p><p>35 Hart LM, Damiano SR, Chittleborough P, Paxton SJ, Jorm AF. <a href="https://pubmed.ncbi.nlm.nih.gov/25084034/">Parenting to prevent body dissatisfaction and unhealthy eating patterns in preschool children: A Delphi consensus study. Body Image</a>. 2014 Sep;11(4):418–25.</p><p>36 George JBE, Franko DL. <a href="https://pubmed.ncbi.nlm.nih.gov/19703916/">Cultural issues in eating pathology and body image among children and adolescents. J Pediatr Psychol</a>. 2010 Apr 1;35(3):231–42.</p><p>37 Mental Health Foundation, University of Birmingham and Cochrane Common Mental Disorders Group (2020). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Image-editing-apps-and-mental-health-report.pdf">Image-editing apps and mental health: Briefing on reducing the influence of the commercial determinants of health</a>. London: Mental Health Foundation.</p><p>38 Good prevention evidence exists for anti-bullying programmes – See: The Economic Case for Investing in the Prevention of Mental Health Conditions in the UK: <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Investing-in-Prevention-Full-Report.pdf">https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Investing-in-Prevention-Full-Report.pdf</a></p><p>39 Mental Health Foundation (July 2021). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Mind-Over-Mirror-policy-document.pdf">Mind Over Mirror: Young people’s experiences of body image issues and their ideas for policy solutions</a>.&nbsp;</p><p>40 Scottish Government, Mental health and wellbeing strategy: delivery plan 2023-2025, Priority 2: Strategic Action 2.1, Available from: <a href="https://www.gov.scot/publications/mental-health-wellbeing-delivery-plan-2023-2025/pages/15/">https://www.gov.scot/publications/mental-health-wellbeing-delivery-plan-2023-2025/pages/15/</a></p><p>41 Hart LM, Damiano SR, Chittleborough P, Paxton SJ, Jorm AF. <a href="https://pubmed.ncbi.nlm.nih.gov/25084034/">Parenting to prevent body dissatisfaction and unhealthy eating patterns in preschool children: A Delphi consensus study. Body Image</a>. 2014 Sep;11(4):418–25.</p><p>42 Women and Equalities Committee. <a href="https://committees.parliament.uk/publications/5357/documents/53751/default/">Changing the Perfect Picture: an inquiry into body image</a>. [Internet]. London; April 9 2021.&nbsp;<br>&nbsp;</p> </div> </div> </div> </div> </div> </div> <div class="c-paragraph c-paragraph--type--accordion paragraph--type--accordion paragraph--view-mode--default l-breakout"> <a id="paragraph-54536"></a> <div class="l-container"> <div class="c-accordion l-flow--small" data-c-accordion=""> <div class="c-paragraph c-paragraph--type--accordion-item paragraph--type--accordion-item paragraph--view-mode--default c-accordion__item" data-c-accordion-item> <button class="c-accordion__trigger" data-c-accordion-trigger>Further reading</button> <div class="c-accordion__content" data-c-accordion-content> <div class="l-flow"> <ul><li>Mental Health Foundation (May 2019). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-08/Body%20Image%20-%20How%20we%20think%20and%20feel%20about%20our%20bodies.pdf">Body Image: How we think and feel about our bodies</a>. London: Mental Health Foundation.</li><li>Mental Health Foundation Scotland and University of Strathclyde (Spring 2019) #HealthySocialMedia: <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Healthy-Social-Media-Report-2019.pdf">A report on personal experiences of social media and strategies for building a positive relationship between social media use and body image. Building Positive Body Image on Social Media</a>.&nbsp;</li><li>Mental Health Foundation, University of Birmingham and Cochrane Common Mental Disorders Group (2020). &nbsp;<a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Image-editing-apps-and-mental-health-report.pdf">Image-editing apps and mental health: Briefing on reducing the influence of the commercial determinants of health</a>. London: Mental Health Foundation.</li><li>Scottish Government and Mental Health Foundation Scotland (March 2020). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Scotland-Body-image-report.pdf">Body Image: Recommendation report from the Scottish Government’s Body Image Advisory Group on Good Body Image</a>.</li><li>Mental Health Foundation (July 2021). <a href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Mind-Over-Mirror-policy-document.pdf">Mind Over Mirror: Young people’s experiences of body image issues and their ideas for policy solutions</a>.&nbsp;</li><li><a href="https://committees.parliament.uk/publications/5357/documents/53751/default/">Report</a> of the House of Commons Women and Equalities Committee Inquiry: Changing the perfect picture – an inquiry into body image. 9 April 2021. Note: This report mentions the Foundation eight times in the text and cites our image-editing apps research briefing twice.</li><li>Mental Health Foundation <a href="https://committees.parliament.uk/writtenevidence/43412/html/">written evidence</a> to the House of Commons Health and Social Care Committee Inquiry into the impact of body image on mental and physical health. February 2022.</li><li><a href="https://committees.parliament.uk/publications/23284/documents/170077/default/">Report</a> of the House of Commons Health and Social Care Committee Inquiry into the impact of body image on mental and physical health. 2 August 2022.<br>&nbsp;</li></ul> </div> </div> </div> </div> </div> </div> <div class="c-paragraph paragraph--type--highlights paragraph--view-mode--default l-breakout"> <a id="paragraph-54611"></a> <div class="l-container"> <h2>Policy perspectives</h2> <div class="c-highlight-content"> <div class="field field--name-field-highlight field--type-link field--label-hidden field__items"> <div class="field__item"><a href="/our-work/policy-and-advocacy/nature-and-mental-health-our-policy-perspective">Nature and mental health</a></div> <div class="field__item"><a href="/our-work/policy-and-advocacy/trauma-informed-practice-our-policy-perspective">Trauma-informed practice</a></div> <div class="field__item"><a href="/our-work/policy-and-advocacy/putting-prevention-heart-national-and-local-systems-england-our-policy-perspective">Mental health prevention</a></div> <div class="field__item"><a href="/our-work/policy-and-advocacy/climate-change-and-mental-health-our-policy-perspective">Climate change and mental health</a></div> <div class="field__item"><a href="/our-work/policy-and-advocacy/mental-health-asylum-seekers-and-refugees-policy-perspective">The mental health of asylum seekers and refugees</a></div> </div> </div> </div> </div> </div> </div> </article> </div> <div class="views-element-container block block-views block-views-blocka-z-listing-block-1" id="block-mhf-theme-views-block-a-z-listing-block-1"> <div> <div class="js-view-dom-id-aa3490400d6e5925ca322d1cf787c76c2a9beb9b81808fa7b73b6979769be1f5 c-related-content l-flow"> </div> </div> </div> </div> </div> </main> </div> <footer role="contentinfo" class="c-site-footer"> <div class="c-site-footer--top "> <div class="l-autogrid l-flow 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href="/our-work/research/see-me-scotland" data-drupal-link-system-path="node/1841">See Me Scotland: Research, Learning and Evaluation</a> </li> <li class="menu-item--ff9aefa1-5f59-479d-aa37-108ab9f79d89 menu-name--main"> <a href="/our-work/research/expanding-green-social-prescribing-mental-health-inequalities-london" data-drupal-link-system-path="node/7771">Supporting and expanding green social prescribing to address mental health inequalities in London</a> </li> <li class="menu-item--a29c7f83-4b99-41da-a04f-8e801da19c04 menu-name--main"> <a href="/our-work/research/covid-19-pandemic-financial-inequality-and-mental-health-scotland" data-drupal-link-system-path="node/5961">The COVID-19 Pandemic, Financial Inequality and Mental Health in Scotland</a> </li> <li class="menu-item--_6cca6d8-a60b-422d-839e-9253e21caa1e menu-name--main"> <a href="/our-work/research/covid-19-pandemic-financial-inequality-and-mental-health" data-drupal-link-system-path="node/1261">The COVID-19 pandemic, financial inequality and mental health</a> </li> <li class="menu-item--_e61c719-346a-434c-b7fb-4d75278b283e menu-name--main"> <a href="/our-work/research/journey-wellbeing-refugees-transport-and-mental-health" data-drupal-link-system-path="node/8966">The journey to wellbeing - Refugees, transport, and mental health</a> </li> <li class="menu-item--c8df5b1a-9625-4ad6-bf46-ef164a5cfb70 menu-name--main"> <a href="/our-work/research/thriving-learners" data-drupal-link-system-path="node/1871">Thriving Learners</a> </li> <li class="menu-item--_fa6723d-eecd-4bc5-a464-7209a4b8930f menu-name--main"> <a href="/our-work/research/transport-and-public-mental-health" data-drupal-link-system-path="node/8561">Transport and public mental health</a> </li> <li class="menu-item--b1e3c7e2-7d30-4f5c-afae-2c2629b72d5e menu-name--main"> <a href="/our-work/research/voices-lived-experience-impact-seeking-sanctuary-mental-health-and-wellbeing" data-drupal-link-system-path="node/8816">Voices of lived experience: The impact of seeking sanctuary on mental health and wellbeing</a> </li> </ul> </li> <li class="menu-item--_dd50e19-1f56-4307-a5f1-9d502dc9eae1 menu-name--main"> <a href="/our-work/programmes" data-drupal-link-system-path="node/911">Programmes</a> <ul> <li class="menu-item--_c912c58-4600-42ab-bcc5-e89a53ab142f menu-name--main"> <a href="/our-work/programmes/later-life" data-drupal-link-system-path="node/3906">Later life programmes</a> <ul> <li class="menu-item--_7c1ab1e-3fd3-4089-99f2-873834d5ef45 menu-name--main"> <a href="/our-work/programmes/later-life/standing-together" data-drupal-link-system-path="node/1401">Standing Together</a> </li> </ul> </li> <li class="menu-item--_c9ac5c6-1620-40e3-8077-f54665054a08 menu-name--main"> <a href="/our-work/programmes/families-children-and-young-people" data-drupal-link-system-path="node/1471">Programmes for families, children and young people</a> <ul> <li class="menu-item--_0aba0e3-cccf-4b20-bb3b-6a4056d12c48 menu-name--main"> <a href="/our-work/programmes/families-children-and-young-people/resources" data-drupal-link-system-path="node/4061">Resources</a> </li> <li class="menu-item--ff5d2e3c-5c43-4a81-ad4c-c178100ee47f menu-name--main"> <a href="/our-work/programmes/programmes-families-children-and-young-people/situate-project" data-drupal-link-system-path="node/1486">SITUATE project</a> </li> <li class="menu-item--_1594a3c-202d-4265-bf2f-bd78546a8911 menu-name--main"> <a href="/our-work/programmes/programmes-families-children-and-young-people/mhf-young-leaders" data-drupal-link-system-path="node/1301">The MHF Young Leaders</a> </li> <li class="menu-item--f79c126c-9268-4fb1-bf8e-31947051d22b menu-name--main"> <a href="/our-work/programmes/programmes-families-children-and-young-people/together-thrive" data-drupal-link-system-path="node/9136">Together to Thrive</a> </li> <li class="menu-item--b6f39729-4ae6-48d3-867c-b849146dc6a2 menu-name--main"> <a href="/our-work/programmes/families-children-and-young-people/u-ok" data-drupal-link-system-path="node/1436">U OK?</a> </li> <li class="menu-item--fbfa2acc-9d76-4b6a-8467-aae2a34559ce menu-name--main"> <a href="/our-work/programmes/programmes-families-children-and-young-people/young-mums-connect" data-drupal-link-system-path="node/2071">Young Mums Connect</a> </li> <li class="menu-item--_4a763f6-d3fb-4f23-98e8-6141c40e2881 menu-name--main"> <a href="/our-work/programmes/families-children-and-young-people/young-mums-together" data-drupal-link-system-path="node/1416">Young Mums Together</a> </li> </ul> </li> <li class="menu-item--_a2849c1-ef29-4a51-86fc-69fd4f45abcd menu-name--main"> <a href="/our-work/programmes/covid-response-programme" data-drupal-link-system-path="node/3921">Covid Response Programme</a> </li> <li class="menu-item--_0d922ff-42e5-4886-b467-5ffbba6ab87d menu-name--main"> <a href="/our-work/programmes/living-well" data-drupal-link-system-path="node/1966">Living Well: Emotional Support Matters</a> </li> <li class="menu-item--_cf6d850-e549-4b75-817b-1ffdb59bbfa0 menu-name--main"> <a href="/our-work/programmes/refugees" data-drupal-link-system-path="node/1961">Refugee programmes</a> </li> <li class="menu-item--be65efd1-32fb-4141-a02b-1888381fdca0 menu-name--main"> <a href="/our-work/programmes/learning-partner-approach" data-drupal-link-system-path="node/1581">Learning Partner Approach</a> </li> <li class="menu-item--_0e3d717-b745-4ed7-9914-080e0e24668a menu-name--main"> <a href="/our-work/programmes/long-covid-peer-support" data-drupal-link-system-path="node/3376">Long Covid Peer Support</a> </li> <li class="menu-item--_6048978-ffb2-4d36-a9ae-cb3e09b230ee menu-name--main"> <a href="/our-work/programmes/mental-health-better-days" data-drupal-link-system-path="node/6996">Mental Health for Better Days</a> </li> <li class="menu-item--ba111581-8587-466e-a7aa-beeaa3d035d8 menu-name--main"> <a href="/our-work/programmes/past-programmes" data-drupal-link-system-path="node/5136">Past programmes</a> </li> <li class="menu-item--_b48b92f-6d5e-45fc-bbec-a537b180d3bd menu-name--main"> <a href="/our-work/programmes/pathways-wellbeing" data-drupal-link-system-path="node/9091">Pathways to Wellbeing</a> </li> <li class="menu-item--_66a9736-c911-470f-97cc-647a4421a426 menu-name--main"> <a href="/our-work/programmes/adults" data-drupal-link-system-path="node/5131">Programmes for adults</a> </li> <li class="menu-item--_57396bd-9fb1-43a9-a1fc-8a3fdba59696 menu-name--main"> <a href="/our-work/programmes/small-talk" data-drupal-link-system-path="node/7186">Small Talk</a> </li> <li class="menu-item--_c1eb7c1-7d6c-4d31-b371-dd987394a56d menu-name--main"> <a href="/our-work/programmes/what-value-peer-support" data-drupal-link-system-path="node/1456">What is the value of peer support?</a> </li> </ul> </li> <li class="menu-item--_8af9821-84bf-4acc-bd55-2b6bb4f6420e menu-name--main menu-item--active-trail"> <a href="/our-work/policy-and-advocacy" data-drupal-link-system-path="node/1571">Policy and advocacy</a> <ul> <li class="menu-item--_e13111e-bea3-4e0f-a2f3-f9ec57ac0378 menu-name--main"> <a href="/our-work/policy-and-advocacy/2021-scottish-parliament-election-campaign" data-drupal-link-system-path="node/2621">2021 Scottish Parliament election campaign</a> </li> <li class="menu-item--_e4af79c-97b2-4ba6-a484-045ecfe577b6 menu-name--main menu-item--active-trail"> <a href="/our-work/policy-and-advocacy/body-image-and-mental-health-our-policy-perspective" data-drupal-link-system-path="node/9351" class="is-active" aria-current="page">Body image and mental health: our policy perspective</a> </li> <li class="menu-item--a785f780-3e93-4d91-a637-1c6af85e4873 menu-name--main"> <a href="/our-work/policy-and-advocacy/children-and-young-people-consultation-scotland" data-drupal-link-system-path="node/2651">Children and Young People Consultation – Scotland</a> </li> <li class="menu-item--_f45a964-f710-4e6b-8dff-2955bdf0490c menu-name--main"> <a href="/our-work/policy-and-advocacy/climate-change-and-mental-health-our-policy-perspective" data-drupal-link-system-path="node/9331">Climate change and mental health: our policy perspective</a> </li> <li class="menu-item--_d361bca-0be2-40cd-b4c4-dd7cc9d26c10 menu-name--main"> <a href="/our-work/policy-and-advocacy/conversion-therapy" data-drupal-link-system-path="node/6366">Conversion Therapy</a> </li> <li class="menu-item--ac3b107b-7313-44eb-9528-773fb2e5d755 menu-name--main"> <a href="/our-work/policy-and-advocacy/diverse-experiences-advisory-panel-deap" data-drupal-link-system-path="node/6621">Diverse Experiences Advisory Panel (DEAP)</a> </li> <li class="menu-item--a562c7c3-e33e-4a1c-a333-741b00a7408a menu-name--main"> <a href="/our-work/policy-and-advocacy/fair-work-consultation" data-drupal-link-system-path="node/3541">Fair Work Consultation</a> </li> <li 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menu-name--main"> <a href="/our-work/policy-and-advocacy/making-prevention-happen-wales-manifesto-2021" data-drupal-link-system-path="node/7191">Making Prevention Happen: How to improve mental health and well-being for everyone in Wales</a> </li> <li class="menu-item--aa933ac1-8f1a-4648-abc6-ca2ea1b2b454 menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-policy-group-mhpg" data-drupal-link-system-path="node/3631">Mental Health Policy Group (MHPG)</a> </li> <li class="menu-item--_ed51958-2cf2-494d-a68d-06bf03763c2f menu-name--main"> <a href="/our-work/policy-and-advocacy/climate-change" data-drupal-link-system-path="node/2591">Mental Health and Climate Change - COP26</a> </li> <li class="menu-item--_4bdff67-05f1-4417-8ba0-9ca3b96994d0 menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-and-nature-policy-briefing-england" data-drupal-link-system-path="node/2241">Mental Health and Nature Policy Briefing for England</a> </li> <li class="menu-item--_23cba18-89c7-4e07-8c79-cb4197b7605b menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-and-nature-policy-briefing-wales" data-drupal-link-system-path="node/4276">Mental Health and Nature Policy Briefing for Wales</a> </li> <li class="menu-item--_61a490f-9b26-4e54-b130-696b0af68f46 menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-and-well-being-plan-consultation-england" data-drupal-link-system-path="node/5001">Mental Health and Well-being Plan Consultation – England</a> </li> <li class="menu-item--_3504b18-c26f-4c3b-844d-bee8390d8673 menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-wellbeing-strategy-scotland-2022" data-drupal-link-system-path="node/5466">Mental Health and Wellbeing Strategy for Scotland 2022</a> </li> <li class="menu-item--dd5fd6c5-1d03-4e30-bcc0-fd09d9a88bff menu-name--main"> <a href="/our-work/policy-and-advocacy/mental-health-and-cost-of-living-crisis-report" 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</li> <li class="menu-item--_574e62c-8f3f-47fb-ad70-217fe1caf033 menu-name--main"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> <ul> <li class="menu-item--cf8dcd38-e37c-423b-a199-abe7a9a940f6 menu-name--main"> <a href="/our-work/public-engagement/behind-books" data-drupal-link-system-path="node/4571">Behind the Books</a> </li> <li class="menu-item--dc63176a-9025-480f-a5be-7cdbd27ad70d menu-name--main"> <a href="/our-work/public-engagement/unlock-loneliness" data-drupal-link-system-path="node/4601">Loneliness in Young People</a> </li> <li class="menu-item--c0db33d2-5371-4860-9483-368863460caf menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week" data-drupal-link-system-path="node/4156">Mental Health Awareness Week</a> <ul> <li class="menu-item--_dd8390b-f491-4a58-ade2-4539169a87d3 menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week/stories-about-anxiety" data-drupal-link-system-path="node/8056">Stories about anxiety</a> </li> <li class="menu-item--de91445a-10ed-41b6-977c-10d396bfc9c8 menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week/strava-challenge" data-drupal-link-system-path="node/8831">Strava Challenge</a> </li> <li class="menu-item--d0cbacba-2cab-49e1-9c6f-93f5d3c75683 menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week/anxiety-report" data-drupal-link-system-path="node/8036">Uncertain times: Anxiety in the UK and how to tackle it</a> </li> <li class="menu-item--_c236df3-aab0-4e22-a902-4f49a2d12fc2 menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxiety" data-drupal-link-system-path="node/7971">What can we do to cope with feelings of anxiety?</a> </li> </ul> </li> <li class="menu-item--_a04aa1c-1a10-4181-b712-4b11563ff47c menu-name--main"> <a href="/our-work/public-engagement/make-it-count" data-drupal-link-system-path="node/6451">Mental health in schools: Make it Count</a> </li> <li class="menu-item--d381a8f7-f83d-46aa-95ec-7324b51daa52 menu-name--main"> <a href="/our-work/public-engagement/whats-up-with-everyone" data-drupal-link-system-path="node/4781">What&#039;s Up with Everyone?</a> </li> <li class="menu-item--f67dd67a-bb19-4051-8cc4-81e3428e41b1 menu-name--main"> <a href="/our-work/public-engagement/every-mind-matters" data-drupal-link-system-path="node/3286">Every Mind Matters</a> </li> <li class="menu-item--_952002f-417f-4978-806d-9ceac0f04ebe menu-name--main"> <a href="/our-work/public-engagement/green-ribbon-mental-health-awareness" data-drupal-link-system-path="node/3126">Green ribbon for mental health awareness</a> </li> <li class="menu-item--_6854193-672a-4bca-8ca9-4423e35cf562 menu-name--main"> <a href="/our-work/public-engagement/healthy-relationships" data-drupal-link-system-path="node/3586">Healthy relationships</a> <ul> <li class="menu-item--_a654027-0fa4-4628-ab71-4ab3b5e5faf0 menu-name--main"> <a href="/our-work/public-engagement/healthy-relationships/healthy-relationships-ourselves-and-our-peers-schools-pack" data-drupal-link-system-path="node/6321">Healthy Relationships with ourselves and our peers - schools pack</a> </li> <li class="menu-item--c8ab1981-615e-4763-a2da-5fa97a7f6e86 menu-name--main"> <a href="/our-work/public-engagement/healthy-relationships/learning-about-healthy-relationships" data-drupal-link-system-path="node/3606">Learning about healthy relationships</a> </li> <li class="menu-item--_4a542dc-19d8-4b89-90b3-4752389b2d46 menu-name--main"> <a href="/our-work/public-engagement/healthy-relationships/top-tips-building-and-maintaining-healthy-relationships" data-drupal-link-system-path="node/3611">Top tips on building and maintaining healthy relationships</a> </li> </ul> </li> <li class="menu-item--bad7f3e8-2359-400c-9866-5e5efd2c3635 menu-name--main"> <a href="/our-work/public-engagement/mens-mental-health" data-drupal-link-system-path="node/1976">Our work on men&#039;s mental health</a> </li> <li class="menu-item--_96b8258-50f8-48e6-a717-013f02d4818e menu-name--main"> <a href="/our-work/public-engagement/suicide-prevention" data-drupal-link-system-path="node/2571">Suicide prevention</a> </li> <li class="menu-item--d32bd938-c9ed-48de-95f1-2bbe265704bd menu-name--main"> <a href="/our-work/public-engagement/world-mental-health-day" data-drupal-link-system-path="node/4136">World Mental Health Day</a> </li> </ul> </li> </ul> </li> <li class="menu-item--_9ad0df8-1efe-4365-95b9-13e6a5c9f03f menu-name--main"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--b7a63453-5bac-4755-b740-0b40f8ce2c9a menu-name--main"> <a href="/events-challenges" data-drupal-link-system-path="node/9366">Events &amp; Challenges</a> </li> <li class="menu-item--_1214c13-a156-4e56-b985-0ca8402ef1af menu-name--main"> <a href="/get-involved/fundraising" data-drupal-link-system-path="node/3086">Fundraising</a> <ul> <li class="menu-item--_2949507-a1b4-46dd-ba61-32a7afe62b56 menu-name--main"> <a href="/get-involved/fundraising/do-your-own-fundraising" data-drupal-link-system-path="node/3636">Do your own fundraising</a> <ul> <li class="menu-item--_c8a1d33-2da2-47a1-be27-66d43ea1f37b menu-name--main"> <a href="/get-involved/fundraising/do-your-own-fundraising/tea-talk-world-mental-health-day" data-drupal-link-system-path="node/2921">Tea &amp; Talk for World Mental Health Day</a> </li> <li class="menu-item--cdaa6871-72c0-41e4-a63a-b1c71375b2a2 menu-name--main"> <a href="/get-involved/fundraising/do-your-own-fundraising/wear-it-green-day" data-drupal-link-system-path="node/7436">Wear it Green Day</a> </li> <li class="menu-item--_6a79554-492a-4504-bebb-745d63ae2a68 menu-name--main"> <a href="/get-involved/fundraising/do-your-own-fundraising/curry-chaat" data-drupal-link-system-path="node/2896">Curry &amp; Chaat</a> </li> <li class="menu-item--_d969e1b-b904-4f11-939f-f74f225361c1 menu-name--main"> <a href="/get-involved/fundraising/do-your-own-fundraising/mhf-live" data-drupal-link-system-path="node/2886">MHF Live</a> </li> </ul> </li> <li class="menu-item--_964792f-fff9-4598-b0d2-705f2c60f9c0 menu-name--main"> <a href="/get-involved/fundraising/fundraising-your-school" data-drupal-link-system-path="node/3641">Fundraising at your school</a> </li> <li class="menu-item--a9ced90c-74b7-43ce-9be4-9dafd6624057 menu-name--main"> <a href="/get-involved/fundraising/fundraising-tips-and-resources" data-drupal-link-system-path="node/2936">Fundraising tips and resources</a> </li> <li class="menu-item--_1b3df48-464b-43ab-a481-6aab1710e55b menu-name--main"> <a href="/get-involved/fundraising/thank-you-signing" data-drupal-link-system-path="node/8701">Thank you for signing up!</a> </li> <li class="menu-item--bd1ae49e-7333-415b-b16f-daf1decfbfd2 menu-name--main"> <a href="/get-involved/fundraising/third-party-events-terms-and-conditions" data-drupal-link-system-path="node/8666">Third party events terms and conditions</a> </li> </ul> </li> <li class="menu-item--ff68652d-f9ff-43fa-81d4-a7d1db479489 menu-name--main"> <a href="/our-work/public-engagement/mental-health-awareness-week" data-drupal-link-system-path="node/4156">Mental Health Awareness Week</a> </li> <li class="menu-item--_adbca06-9bc7-44e5-9f8d-2dc3d8555436 menu-name--main"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> <ul> <li class="menu-item--cde30498-745a-4ff3-9292-2addc1a87f48 menu-name--main"> <a href="/get-involved/ways-donate/celebrate-your-wedding-supporting-good-mental-health-all" data-drupal-link-system-path="node/5336">Celebrate your wedding by supporting good mental health for all</a> </li> <li class="menu-item--_938ef35-4a43-443f-a1ea-51ec9a4f07e1 menu-name--main"> <a href="/get-involved/ways-donate/philanthropy" data-drupal-link-system-path="node/5271">Philanthropy</a> </li> <li class="menu-item--_1aabe65-f894-48ca-b27f-26cf50b4bd8a menu-name--main"> <a href="/get-involved/ways-donate/donate-mental-health-foundation" data-drupal-link-system-path="node/556">Donate to the Mental Health Foundation</a> <ul> <li class="menu-item--b33d8027-6702-47cf-b52f-386a5b44e78f menu-name--main"> <a href="/get-involved/ways-donate/donate-mental-health-foundation/donate-support-mhaw" data-drupal-link-system-path="node/7216">Donate to support the Mental Health Foundation for Mental Health Awareness Week</a> </li> <li class="menu-item--_0f56275-0992-43b1-b0cb-ad004accbdb3 menu-name--main"> <a href="/get-involved/ways-donate/donate-mental-health-foundation/help-break-cycle-mental-health-awareness-week" data-drupal-link-system-path="node/8011">Help us break the cycle this Mental Health Awareness Week</a> </li> <li class="menu-item--b17777c7-9b3c-4215-8504-1158a70dfc00 menu-name--main"> <a href="/get-involved/ways-donate/donate-mental-health-foundation/help-give-young-people-someone-talk" data-drupal-link-system-path="node/7801">Help us give young people someone to talk to</a> </li> </ul> </li> <li class="menu-item--_973bed9-1c2b-4526-b99f-4228febf5f16 menu-name--main"> <a href="/get-involved/ways-donate/leave-legacy" data-drupal-link-system-path="node/2436">Leave a legacy</a> </li> <li class="menu-item--_c21c34f-7b12-434e-88e6-4ba9643cbe80 menu-name--main"> <a href="/get-involved/ways-donate/payroll-giving" data-drupal-link-system-path="node/2581">Payroll Giving</a> </li> <li class="menu-item--_482cc57-d072-42cb-8bda-a29628d16884 menu-name--main"> <a href="/get-involved/ways-donate/shop-give-as-you-live" data-drupal-link-system-path="node/636">Shop with Give as you Live</a> </li> <li class="menu-item--_027e95a-d2a6-4682-8f0e-dac463710a7b menu-name--main"> <a href="/get-involved/ways-donate/savoo-search-save-raise" data-drupal-link-system-path="node/611">Use Savoo to Search, Save and Raise</a> </li> </ul> </li> <li class="menu-item--fb314787-3c54-479f-b422-40eb4ce3469c menu-name--main"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--a801fb78-9994-4406-a7fc-9b972aad50b5 menu-name--main"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--c6188ff9-c4bd-465f-ab87-71d75f50476e menu-name--main"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--cd559b3c-d933-41c6-a6da-87578da55ba3 menu-name--main"> <a href="/explore-mental-health/articles" data-drupal-link-system-path="node/3251">Articles</a> </li> <li class="menu-item--_dbfc333-6049-400a-b3e5-cd30388ec290 menu-name--main"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z topics</a> </li> <li class="menu-item--bd8c68c0-c2d4-4842-b9f2-fc104a61862b menu-name--main"> <a href="/explore-mental-health/publications" data-drupal-link-system-path="node/3171">Publications</a> </li> </ul> </li> <li class="menu-item--_0d3829d-8d83-413f-ad18-e256c59244dd menu-name--main"> <a href="/about-us" data-drupal-link-system-path="node/2336">About us</a> <ul> <li class="menu-item--_cf0ab47-5cfa-4398-b249-2aaec7add225 menu-name--main"> <a href="/about-us/jobs" data-drupal-link-system-path="node/1481">Jobs</a> <ul> <li class="menu-item--_f34970f-8b45-4698-a04f-1b5c79977c48 menu-name--main"> <a href="/about-us/jobs/diverse-inclusive-workplace" data-drupal-link-system-path="node/1231">A diverse and inclusive workplace</a> </li> </ul> </li> <li class="menu-item--_a0e1baf-b222-4b98-8f86-66b14c2c1f02 menu-name--main"> <a href="/about-us/news" data-drupal-link-system-path="news">News</a> <ul> <li class="menu-item--_d7cb0e7-7afd-40da-8857-8bfb7f93dbec menu-name--main"> <a href="/about-us/news/our-joint-letter-sir-keir-starmer-about-online-safety-act" data-drupal-link-system-path="node/9311">Our joint letter to Sir Keir Starmer about the online safety act</a> </li> </ul> </li> <li class="menu-item--_aa5502a-d77a-40f2-841b-4dd1c8d33a06 menu-name--main"> <a href="/about-us/our-people" data-drupal-link-system-path="node/1121">Our people</a> <ul> <li class="menu-item--dbe5419a-afb4-42ed-a0a2-a936b89213b1 menu-name--main"> <a href="/about-us/our-people/aisha-sheikh-anene-0" data-drupal-link-system-path="node/646">Aisha Sheikh-Anene</a> </li> </ul> </li> <li class="menu-item--a138be4e-abd3-4262-b644-0ae806ef0954 menu-name--main"> <a href="/about-us/annual-reports" data-drupal-link-system-path="node/1611">Annual reports</a> <ul> <li class="menu-item--_117b443-dc0f-440a-bebf-ef9602b5ea1b menu-name--main"> <a href="/about-us/annual-reports/annual-reports-and-key-documents" data-drupal-link-system-path="node/3151">Annual reports and key documents</a> </li> </ul> </li> <li class="menu-item--_6ec5e36-a7f1-4b57-9015-c41b8e272090 menu-name--main"> <a href="/about-us/our-prevention-mission" data-drupal-link-system-path="node/8671">Our prevention mission</a> </li> </ul> </li> <li class="menu-item--_cd08d77-bbb3-49c8-ba2b-402a8d642485 menu-name--main-en-eng"> <a href="/our-work" data-drupal-link-system-path="node/1986">Our work</a> <ul> <li class="menu-item--_237ce1f-ceda-4f4e-87c3-eefe73af6c2e menu-name--main-en-eng"> <a href="/node/1796" data-drupal-link-system-path="node/1796">Research in England</a> </li> <li class="menu-item--_dfeea02-4ef1-4b82-8884-f1ab36ebf910 menu-name--main-en-eng"> <a href="/node/1536" data-drupal-link-system-path="node/1536">Programmes in England</a> <ul> <li class="menu-item--dc41f54c-b277-4788-9fc5-03e8db06c9c9 menu-name--main-en-eng"> <a href="/node/5166" data-drupal-link-system-path="node/5166">Later life programmes in England</a> </li> <li class="menu-item--b7141be8-4b71-48f8-9f36-c5984a5f7887 menu-name--main-en-eng"> <a href="/node/5156" data-drupal-link-system-path="node/5156">Past programmes in England</a> </li> <li class="menu-item--aabc9bcd-10d4-4e3f-b851-91cdb4c122f2 menu-name--main-en-eng"> <a href="/node/5201" data-drupal-link-system-path="node/5201">Programmes for Adults in England</a> </li> <li class="menu-item--d7dff0a3-67d1-49ce-bf4d-cc8635baa545 menu-name--main-en-eng"> <a href="/node/5186" data-drupal-link-system-path="node/5186">Programmes for families, children and young people in England</a> </li> </ul> </li> <li class="menu-item--_747cf84-9e37-4c36-adb5-76e5aaa0b12e menu-name--main-en-eng"> <a href="/node/2716" data-drupal-link-system-path="node/2716">Policy and advocacy in England</a> <ul> <li class="menu-item--e8d83b1a-eeb3-4782-ad95-2a0ace041ba7 menu-name--main-en-eng"> <a href="/our-work/policy-and-advocacy/make-it-count-policy-briefing" data-drupal-link-system-path="node/6371">Make it Count: policy briefing</a> </li> </ul> </li> <li class="menu-item--dabd1aac-f3ad-43fd-b80f-d3ee1f6bb478 menu-name--main-en-eng"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> </li> </ul> </li> <li class="menu-item--_cd7733b-e7f4-4c07-a2a7-6e477b047d77 menu-name--main-en-eng"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--b2a85d4b-e939-4788-9aaf-4c7eb91c2fb0 menu-name--main-en-eng"> <a href="/get-involved/fundraising" data-drupal-link-system-path="node/3086">Fundraising</a> </li> <li class="menu-item--a9a99b15-62f8-48df-b19a-b7429a6f3773 menu-name--main-en-eng"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> </li> <li class="menu-item--_d7a6c82-47d7-492c-8647-cb39ffe5133d menu-name--main-en-eng"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--_3f68955-1f60-4646-86c6-f2ab7f9259e4 menu-name--main-en-eng"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--_d63ad3f-4a67-462f-8be3-124fb85e1563 menu-name--main-en-eng"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--_9903b41-8d51-4451-9854-a5b97c31aa43 menu-name--main-en-eng"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z: Topics</a> </li> <li class="menu-item--_3b326b8-0b65-4bca-9395-3b49071218d5 menu-name--main-en-eng"> <a href="/explore-mental-health/publications" data-drupal-link-system-path="node/3171">Publications</a> </li> </ul> </li> <li class="menu-item--_bebbd44-65d9-4581-acfe-c0c75af37421 menu-name--main-en-eng"> <a href="/about-us" data-drupal-link-system-path="node/2336">About us</a> <ul> <li class="menu-item--b9864cd3-5353-4cae-a819-c1933eb85ce5 menu-name--main-en-eng"> <a href="/about-us/jobs" data-drupal-link-system-path="node/1481">Jobs</a> </li> <li class="menu-item--d6b97619-15f6-4fb5-a5d9-84bff25a1e37 menu-name--main-en-eng"> <a href="/about-us/news" data-drupal-link-system-path="news">News</a> </li> <li class="menu-item--eee8af3a-9994-45d2-a950-067f5ff19e21 menu-name--main-en-eng"> <a href="/about-us/our-people" data-drupal-link-system-path="node/1121">Our people</a> </li> <li class="menu-item--e8e53c08-93f9-4d84-b182-2378cbf772ca menu-name--main-en-eng"> <a href="/about-us/annual-reports" data-drupal-link-system-path="node/1611">Annual reports</a> </li> </ul> </li> <li class="menu-item--_1651e11-cf4c-47bb-b8d6-19f882ca9d29 menu-name--main-en-sct"> <a href="/our-work" data-drupal-link-system-path="node/1986">Our work</a> <ul> <li class="menu-item--_a613eaf-4313-4a9a-8067-7757d6520771 menu-name--main-en-sct"> <a href="/node/2146" data-drupal-link-system-path="node/2146">Research in Scotland</a> <ul> <li class="menu-item--_426b3ac-53c0-4ef1-9b8d-7d37f025b603 menu-name--main-en-sct"> <a href="/our-work/research/loneliness-and-mental-health-report-uk" data-drupal-link-system-path="node/4001">Loneliness research and policy report - Scotland</a> </li> <li class="menu-item--_48e7fe9-8c66-434c-9def-a909d8340abe menu-name--main-en-sct"> <a href="/our-work/programmes/refugees/refugee-health-policy-and-strategy-action-group/evaluation" data-drupal-link-system-path="node/4696">Refugee Health Policy and Strategy Action Group</a> </li> </ul> </li> <li class="menu-item--_9265f13-e02c-442d-a6ec-291438794565 menu-name--main-en-sct"> <a href="/node/2006" data-drupal-link-system-path="node/2006">Programmes in Scotland</a> <ul> <li class="menu-item--_b2591b6-5bc0-4209-9199-4f665564021b menu-name--main-en-sct"> <a href="/node/5181" data-drupal-link-system-path="node/5181">Refugee programmes in Scotland</a> </li> <li class="menu-item--e9da3818-5f94-415d-b0b8-94a08af91307 menu-name--main-en-sct"> <a href="/node/5161" data-drupal-link-system-path="node/5161">Past programmes in Scotland</a> </li> <li class="menu-item--_ab0c232-4c65-48d2-90eb-e4966d5c0c4d menu-name--main-en-sct"> <a href="/node/5211" data-drupal-link-system-path="node/5211">Programmes for Adults in Scotland</a> </li> <li class="menu-item--_e1f62f0-0973-4de2-bd30-1d3938b6ca99 menu-name--main-en-sct"> <a href="/node/5196" data-drupal-link-system-path="node/5196">Programmes for families, children and young people in Scotland</a> </li> <li class="menu-item--_39888b8-70f3-4081-bb93-d795d10f6de8 menu-name--main-en-sct"> <a href="/our-work/programmes/adults/voices-experience-vox" data-drupal-link-system-path="node/1931">Voices of Experience (VOX)</a> </li> </ul> </li> <li class="menu-item--_22e27a6-fe91-4e41-97c0-a771658b2935 menu-name--main-en-sct"> <a href="/node/2726" data-drupal-link-system-path="node/2726">Policy and advocacy in Scotland</a> <ul> <li class="menu-item--_d134efb-121b-4155-b900-00a49fe2ca6d menu-name--main-en-sct"> <a href="/our-work/policy-and-advocacy/make-it-count-policy-briefing" data-drupal-link-system-path="node/6371">Make it Count: policy briefing (Scotland)</a> </li> </ul> </li> <li class="menu-item--_b4ca05c-a4ae-48fd-85da-c2f9de4dd90b menu-name--main-en-sct"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> </li> </ul> </li> <li class="menu-item--a384faf9-8be8-4477-9673-18de38cc860d menu-name--main-en-sct"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--ec0fc503-4644-43cb-bd8b-6f5eb3e4bebc menu-name--main-en-sct"> <a href="/events-challenges" data-drupal-link-system-path="node/9366">Events &amp; Challenges</a> </li> <li class="menu-item--_924818d-616f-43af-9f73-1c952d2c8dff menu-name--main-en-sct"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> </li> <li class="menu-item--_fd31299-a124-4031-8957-89e2ba9b247f menu-name--main-en-sct"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--_d121ef9-d73e-4af2-ae92-e056a294afdb menu-name--main-en-sct"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--_162c232-daea-4848-b76e-97858557b20f menu-name--main-en-sct"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--_caa6532-40c2-4d29-a621-6b065348430d menu-name--main-en-sct"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z: Topics</a> </li> <li class="menu-item--_25c4b92-abc2-42e3-963b-7b0f1194b8c0 menu-name--main-en-sct"> <a href="/explore-mental-health/publications" data-drupal-link-system-path="node/3171">Publications</a> </li> </ul> </li> <li class="menu-item--_de16601-928c-4b16-b6dd-14012b4e7cf7 menu-name--main-en-sct"> <a href="/about-us" data-drupal-link-system-path="node/2336">About us</a> <ul> <li class="menu-item--cf695a60-f73d-4d32-927e-81ba362826a7 menu-name--main-en-sct"> <a href="/about-us/jobs" data-drupal-link-system-path="node/1481">Jobs</a> </li> <li class="menu-item--d38ff843-01a9-4503-8e8d-d53024fa7d81 menu-name--main-en-sct"> <a href="/about-us/news" data-drupal-link-system-path="news">News</a> </li> <li class="menu-item--_c0d84fb-60af-4dad-a455-ba5f73fd3266 menu-name--main-en-sct"> <a href="/node/5241" data-drupal-link-system-path="node/5241">Our people in Scotland</a> </li> <li class="menu-item--_9a98dd9-2c42-4956-b488-0dfd10ce2e03 menu-name--main-en-sct"> <a href="/about-us/annual-reports" data-drupal-link-system-path="node/1611">Annual reports</a> </li> </ul> </li> <li class="menu-item--_56f4bb9-3554-4c39-a438-947f9a3c4844 menu-name--main-en-wls"> <a href="/our-work" data-drupal-link-system-path="node/1986">Our work</a> <ul> <li class="menu-item--d675aa93-dea2-449e-a1c4-92cf8cc2971e menu-name--main-en-wls"> <a href="/node/1711" data-drupal-link-system-path="node/1711">Research in Wales</a> </li> <li class="menu-item--f3b90353-8b31-4683-bc5b-b7f2b97e2eeb menu-name--main-en-wls"> <a href="/node/1516" data-drupal-link-system-path="node/1516">Programmes in Wales</a> </li> <li class="menu-item--_9d23919-c65d-4b74-8437-72ef7f431238 menu-name--main-en-wls"> <a href="/node/1546" data-drupal-link-system-path="node/1546">Policy and advocacy in Wales</a> </li> <li class="menu-item--_69bebc4-3aa1-4c6f-9c25-b146964a4696 menu-name--main-en-wls"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> </li> </ul> </li> <li class="menu-item--_1f4571a-a2b9-499b-acb9-cf30249261e9 menu-name--main-en-wls"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--efe43501-cd02-46dc-844b-600a700d1a04 menu-name--main-en-wls"> <a href="/get-involved/fundraising" data-drupal-link-system-path="node/3086">Fundraising</a> </li> <li class="menu-item--_5f6a632-bc16-4cba-931b-e82787fba162 menu-name--main-en-wls"> <a href="/events-challenges" data-drupal-link-system-path="node/9366">Events &amp; Challenges</a> </li> <li class="menu-item--_5a72ded-b6b1-4143-9f33-87cbf8946bb4 menu-name--main-en-wls"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--_b214f9f-f487-438c-9c63-4ab0f38927b7 menu-name--main-en-wls"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> </li> <li class="menu-item--_3e34d55-2129-48f7-857c-9fc4d13dbb8b menu-name--main-en-wls"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--fa652ee9-c4f2-479a-99be-7af4e92996bd menu-name--main-en-wls"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--_e3dd85c-a643-425e-9435-5d05a12b29ee menu-name--main-en-wls"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z: Topics</a> </li> <li class="menu-item--cc87656b-3cef-4203-889b-01fa95df9358 menu-name--main-en-wls"> <a href="/explore-mental-health/publications" data-drupal-link-system-path="node/3171">Publications</a> </li> </ul> </li> <li class="menu-item--c7a3b37d-7750-425c-b235-dc4ab7765fc4 menu-name--main-en-wls"> <a href="/about-us" data-drupal-link-system-path="node/2336">About us</a> <ul> <li class="menu-item--b193b424-0f03-4a9c-b4c6-08eb48815b43 menu-name--main-en-wls"> <a href="/about-us/jobs" data-drupal-link-system-path="node/1481">Jobs</a> </li> <li class="menu-item--_bceb48b-f03e-42bb-8687-e6c04733ec88 menu-name--main-en-wls"> <a href="/about-us/news" data-drupal-link-system-path="news">News</a> </li> <li class="menu-item--eaee10f0-8e16-420d-a8aa-0876bc258e85 menu-name--main-en-wls"> <a href="/node/4776" data-drupal-link-system-path="node/4776">Our people in Wales</a> </li> <li class="menu-item--fba48563-6561-42f6-b363-89eb3d7e3feb menu-name--main-en-wls"> <a href="/about-us/annual-reports" data-drupal-link-system-path="node/1611">Annual reports</a> </li> </ul> </li> <li class="menu-item--_2bba48a-8e9b-4d68-a56b-1b77c3f6a79c menu-name--main-en-cym"> <a href="/our-work" data-drupal-link-system-path="node/1986">Our work</a> <ul> <li class="menu-item--f585ee95-4ff0-48ad-a6c6-d2ae4ac14c60 menu-name--main-en-cym"> <a href="/node/1711" data-drupal-link-system-path="node/1711">Prosiectau Ymchwil a Gwerthuso</a> <ul> <li class="menu-item--c0d359f2-a6cf-426e-95a5-004224fbec88 menu-name--main-en-cym"> <a href="/our-work/research/nature-how-connecting-nature-benefits-our-mental-health" data-drupal-link-system-path="node/4231">Natur: Sut mae cysylltu â natur o fudd i&#039;n hiechyd meddwl</a> </li> </ul> </li> <li class="menu-item--_40cbc38-2059-4de1-a5af-e14649aa0cf4 menu-name--main-en-cym"> <a href="/node/1516" data-drupal-link-system-path="node/1516">Rhaglenni Cymru</a> <ul> <li class="menu-item--_3342eb9-68a9-4550-abb4-7b550cf19fd2 menu-name--main-en-cym"> <a href="/our-work/programmes/learning-partner-approach" data-drupal-link-system-path="node/1581">Dull Partner Dysgu</a> </li> <li class="menu-item--fa344d5d-e0cc-4f20-af41-f8f9c70c7aa4 menu-name--main-en-cym"> <a href="/our-work/programmes/families-children-and-young-people/single-parents-projects" data-drupal-link-system-path="node/1511">Prosiectau Rhieni Sengl</a> <ul> <li class="menu-item--db76b4ad-e113-4043-961c-d47973939ed1 menu-name--main-en-cym"> <a href="/our-work/programmes/families-children-and-young-people/single-parents-projects/connecting-creatively" data-drupal-link-system-path="node/3386">Cysylltu’n Greadigol</a> </li> </ul> </li> <li class="menu-item--_3315243-54bf-4113-a90b-5966607e2576 menu-name--main-en-cym"> <a href="/our-work/programmes/long-covid-peer-support" data-drupal-link-system-path="node/3376">Cefnogaeth Cymheiriaid Covid Hir</a> </li> <li class="menu-item--_c79d588-41e0-4fc3-8dac-afd765543149 menu-name--main-en-cym"> <a href="/our-work/programmes/refugee-programmes/refugee-and-asylum-seekers-wales" data-drupal-link-system-path="node/3396">Ffoaduriaid a Phobl sy&#039;n Ceisio Lloches</a> </li> <li class="menu-item--_d0166fb-1a32-4b70-97e1-f023588f4aba menu-name--main-en-cym"> <a href="/our-work/programmes/families-children-and-young-people/single-parents-projects/single-parents-wellbeing-workshops" data-drupal-link-system-path="node/3401">Gweithdai Llesiant Rhieni Sengl</a> </li> <li class="menu-item--_15cb118-04a2-432f-9050-235d7beadab3 menu-name--main-en-cym"> <a href="/our-work/programmes/families-children-and-young-people/sports-and-mental-health/ccfcf-programme" data-drupal-link-system-path="node/4541">Rhaglen Sefydliad Clwb Pêl-droed Dinas Caerdydd (CCFCF).</a> </li> <li class="menu-item--_78a9aee-06ca-4bc4-abed-9837f75f960d menu-name--main-en-cym"> <a href="/our-work/programmes/adults/arts-wales" data-drupal-link-system-path="node/3381">Y Celfyddydau ac Iechyd Meddwl</a> </li> </ul> </li> <li class="menu-item--c59a9678-1958-4d9e-9e31-187bf03ade85 menu-name--main-en-cym"> <a href="/node/1546" data-drupal-link-system-path="node/1546">Polisi a dylanwad yng Nghymru</a> <ul> <li class="menu-item--_99156c4-32b7-4ab8-8e0a-810086e62037 menu-name--main-en-cym"> <a href="/our-work/policy-and-advocacy/mental-health-and-nature-policy-briefing-wales" data-drupal-link-system-path="node/4276">Brîff Polisi Iechyd Meddwl a Natur i Gymru</a> </li> </ul> </li> <li class="menu-item--_3ffd4d7-1ebb-4660-9ef4-86ff21c998e1 menu-name--main-en-cym"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> </li> </ul> </li> <li class="menu-item--_dd55166-5aa5-4796-9803-1f585ccb9d23 menu-name--main-en-cym"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--f83b271e-2993-4908-ac8d-47632d502463 menu-name--main-en-cym"> <a href="/our-work/public-engagement/mental-health-awareness-week" data-drupal-link-system-path="node/4156">Wythnos Ymwybyddiaeth Iechyd Meddwl</a> </li> <li class="menu-item--_d4e2bef-0baa-435b-b4fe-3c464ce5bbcc menu-name--main-en-cym"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> </li> <li class="menu-item--fa2a5a8e-2505-48e5-9ccb-8aad4311d004 menu-name--main-en-cym"> <a href="/events-challenges" data-drupal-link-system-path="node/9366">Events &amp; Challenges</a> </li> <li class="menu-item--_38f232f-fe6b-47b6-9342-1e7179e51c1f menu-name--main-en-cym"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--_b9304a1-1cba-4cb7-b07a-53a0509795bf menu-name--main-en-cym"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--_9c325ff-bc83-4f96-b57c-587fee66721c menu-name--main-en-cym"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--_6e65efa-a515-410a-ad48-6fb7a776f7c6 menu-name--main-en-cym"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z: Topics</a> </li> <li class="menu-item--c7f0e24e-2c25-44ef-bf46-8bd1d98b2731 menu-name--main-en-cym"> <a href="/explore-mental-health/publications" data-drupal-link-system-path="node/3171">Publications</a> <ul> <li class="menu-item--_76f21a7-e42c-44c9-a381-3c7f0f2a3389 menu-name--main-en-cym"> <a href="/explore-mental-health/publications/perthyn-project" data-drupal-link-system-path="node/2536">Prosiect Perthyn</a> </li> <li class="menu-item--_81c0309-3c28-4099-90a2-baddba776198 menu-name--main-en-cym"> <a href="/explore-mental-health/publications/standing-together-cymru-report" data-drupal-link-system-path="node/3566">Sefyll Gyda’n Gilydd Cymru adroddiad</a> </li> <li class="menu-item--a8d42144-4482-4e39-a038-35f7b311adc1 menu-name--main-en-cym"> <a href="/our-work/programmes/past-programmes/dads-and-football-project" data-drupal-link-system-path="node/2301">Prosiect Dad&#039;s and Football</a> </li> </ul> </li> </ul> </li> <li class="menu-item--_6dae929-4676-4aa7-a493-9b5135074dc2 menu-name--main-en-cym"> <a href="/about-us" data-drupal-link-system-path="node/2336">About us</a> <ul> <li class="menu-item--_9ff8eff-2ab8-4a5b-8da8-a7aaff815482 menu-name--main-en-cym"> <a href="/about-us/news" data-drupal-link-system-path="news">News</a> </li> <li class="menu-item--_c0cf1de-6b20-47c1-81e6-f4541939f0fd menu-name--main-en-cym"> <a href="/about-us/jobs" data-drupal-link-system-path="node/1481">Jobs</a> </li> <li class="menu-item--_3ab9e3d-7a13-44ba-8ec1-18eebabc8fbb menu-name--main-en-cym"> <a href="/about-us/our-people" data-drupal-link-system-path="node/1121">Our people</a> </li> <li class="menu-item--_3e2ecce-3e2c-4fe3-a44d-33b2f3ece788 menu-name--main-en-cym"> <a href="/about-us/annual-reports" data-drupal-link-system-path="node/1611">Annual reports</a> </li> </ul> </li> <li class="menu-item--_abdd7ca-6b42-4b3b-b435-eda9cf7ebb20 menu-name--main-en-nir"> <a href="/our-work" data-drupal-link-system-path="node/1986">Our work</a> <ul> <li class="menu-item--_e3d275c-7ae9-4954-aaf3-3e113ddb4907 menu-name--main-en-nir"> <a href="/node/3306" data-drupal-link-system-path="node/3306">Research in Northern Ireland</a> </li> <li class="menu-item--_5989cb8-4af5-442f-a263-3d9c64e548cf menu-name--main-en-nir"> <a href="/node/3296" data-drupal-link-system-path="node/3296">Programmes in Northern Ireland</a> </li> <li class="menu-item--e125c359-9714-4b07-96bc-58adad275d18 menu-name--main-en-nir"> <a href="/node/3301" data-drupal-link-system-path="node/3301">Policy and advocacy in Northern Ireland</a> </li> <li class="menu-item--c35cfeba-7c42-49d2-8127-690749f25c12 menu-name--main-en-nir"> <a href="/our-work/public-engagement" data-drupal-link-system-path="node/1891">Public engagement</a> </li> </ul> </li> <li class="menu-item--_1e22b39-9f0a-4730-b4f1-7d249642d65a menu-name--main-en-nir"> <a href="/get-involved" data-drupal-link-system-path="node/3121">Get involved</a> <ul> <li class="menu-item--c9aae9af-7a5d-4e1f-a65f-87af0fcaa3de menu-name--main-en-nir"> <a href="/events-challenges" data-drupal-link-system-path="node/9366">Events &amp; Challenges</a> </li> <li class="menu-item--f174ed96-9b84-4260-a2a2-f180ddbba653 menu-name--main-en-nir"> <a href="/get-involved/ways-donate" data-drupal-link-system-path="node/766">Ways to donate</a> </li> <li class="menu-item--_f77a6e6-ac86-43ff-acfd-c75c2e9cc845 menu-name--main-en-nir"> <a href="/get-involved/fundraising" data-drupal-link-system-path="node/3086">Fundraising</a> </li> <li class="menu-item--_f468dc0-0ba6-4073-89f5-a858a05b39d4 menu-name--main-en-nir"> <a href="/get-involved/corporate-partnerships" data-drupal-link-system-path="node/3091">Corporate partnerships</a> </li> <li class="menu-item--_f82d27d-6a41-4ea9-b1b7-ecf25bb78c26 menu-name--main-en-nir"> <a href="https://mentalhealthfoundation.myshopify.com/">Shop</a> </li> </ul> </li> <li class="menu-item--_590bd0d-7b8f-403e-8bf2-284b1397ab19 menu-name--main-en-nir"> <a href="/explore-mental-health" data-drupal-link-system-path="node/3166">Explore mental health</a> <ul> <li class="menu-item--_26f791a-5525-4f35-8b28-3802ddf351ab menu-name--main-en-nir"> <a href="/explore-mental-health/a-z-topics" data-drupal-link-system-path="a-z-topics">A to Z: Topics</a> </li> <li class="menu-item--c164373c-8662-42c4-b18b-f48b4f300405 menu-name--main-en-nir"> <a href="/explore-mental-health/publications" 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