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Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio

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Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.</h2> <div class="services"> <follow-button-wc class="follow-button">Follow</follow-button-wc> <div class="share-sheet follow-sheet" id="follow-sheet"> <div class="sheet-menu"> <div class="sheet-close" id="follow-sheet-close"></div> <div class="sheet-title">Follow</div> <ul class="service-icons"> <li class="service-wrapper"> <a href="https://link.chtbl.com/eg-piPba" tabindex="0" target="_blank" class="service light amazon" title="Amazon"> <span>Amazon</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/WVeser_B" tabindex="0" target="_blank" class="service light apple" title="Apple Podcasts"> <span>Apple Podcasts</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/GXLxFOyQ" tabindex="0" target="_blank" class="service light audacy" title="Audacy"> <span>Audacy</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/h5A2JFtD" tabindex="0" target="_blank" class="service light iheart" title="iHeart Radio"> <span>iHeart Radio</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/06qUAvG0" tabindex="0" target="_blank" class="service light pandora" title="Pandora"> <span>Pandora</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/5xxceK-s" tabindex="0" target="_blank" class="service light rss" title="RSS"> <span>RSS</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/Q5thmj8T" tabindex="0" target="_blank" class="service light spotify" title="Spotify"> <span>Spotify</span> </a> </li><li class="service-wrapper"> <a href="https://link.chtbl.com/J_hINOhn" tabindex="0" target="_blank" class="service light tunein" title="TuneIn"> <span>TuneIn</span> </a> </li> </ul> </div> </div> <share-button-wc> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="24" height="24" viewBox="0 0 24 24"><defs><path id="share-a" d="M16.5,11.0000188 C16.914,11.0000188 17.25,11.3360188 17.25,11.7500188 L17.25,11.7500188 L17.25,20.7500188 C17.25,21.1640188 16.914,21.5000188 16.5,21.5000188 L16.5,21.5000188 L1.5,21.5000188 C1.086,21.5000188 0.75,21.1640188 0.75,20.7500188 L0.75,20.7500188 L0.75,11.7500188 C0.75,11.3360188 1.086,11.0000188 1.5,11.0000188 C1.914,11.0000188 2.25,11.3360188 2.25,11.7500188 L2.25,11.7500188 L2.25,20.0000188 L15.75,20.0000188 L15.75,11.7500188 C15.75,11.3360188 16.086,11.0000188 16.5,11.0000188 Z M8.4531375,0.71965625 C8.7497625,0.42678125 9.2308875,0.42678125 9.5275125,0.71965625 L9.5275125,0.71965625 L9.6073875,0.79878125 L9.6073875,0.79878125 L9.6077625,0.79915625 L14.7700125,5.89578125 C14.9620125,6.08553125 15.0538875,6.36715625 14.9668875,6.62103125 C14.7628875,7.21878125 14.0728875,7.32865625 13.6900125,6.95065625 L13.6900125,6.95065625 L9.7498875,3.12490625 L9.7498875,15.4999063 C9.7498875,15.8749063 9.3748875,16.2499063 8.9998875,16.2499063 C8.6248875,16.2499063 8.2498875,15.8734063 8.2498875,15.4999063 L8.2498875,15.4999063 L8.2498875,3.12490625 L4.2906375,6.95065625 C3.9643875,7.27278125 3.4153875,7.24090625 3.1333875,6.85465625 C2.9121375,6.55128125 2.9773875,6.12565625 3.2451375,5.86165625 L3.2451375,5.86165625 L8.3725125,0.79915625 C8.3725125,0.79878125 8.3725125,0.79878125 8.3728875,0.79878125 Z"></path></defs><g fill="none" fill-rule="evenodd"><rect width="24" height="24"></rect><use fill="#E6E6E6" transform="translate(3 1)" xlink:href="#share-a"></use></g></svg> </share-button-wc> </div> </div> <div><img class="coverart" id="top-coverart" src="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" alt="Dr. Sanjay Gupta"/></div> </div> </section> <section class="middle cnn-app-margin-zero" id="middle-section"> <div class="episodes" id="episodes"> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY9252399981.mp3?updated=1732210999" data-position="0" data-type="podcast" data-guid="abb48482-37bb-11ef-8219-a38be3e3da62"> <a href="/audio/podcasts/chasing-life/episodes/abb48482-37bb-11ef-8219-a38be3e3da62" slot="title" tabindex="0">Our Food Keeps Getting Recalled. Here’s What to Do.</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">Food recalls seem to be making headlines more than ever. This summer, a major recall of roughly 7.2 million pounds of Boar's Head deli meats due to listeria raised serious concerns and sent 59 people to the hospital and resulted in 10 deaths. More recently, E. coli outbreaks linked to organic carrots and slivered onions in McDonald's quarter pounders brought the issue back into focus, Sanjay sits down with food safety expert Dr. Don Schaffner to explore why recalls happen and the steps you can take to keep your family safe.</div> <div slot="date">Nov 22, 2024</div> <time slot="eplength">39 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY8336375513.mp3?updated=1731619524" data-position="1" data-type="podcast" data-guid="ab65b26c-37bb-11ef-8219-7bbed9e07687"> <a href="/audio/podcasts/chasing-life/episodes/ab65b26c-37bb-11ef-8219-7bbed9e07687" slot="title" tabindex="0">What it’s Like to Take an Alzheimer’s Test</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">In this intimate finale of a two-part special, Dr. Sanjay Gupta decides to find out his own risk of Alzheimer’s disease. As he confronts his own genetic markers and lifestyle factors, Sanjay breaks down the science behind Alzheimer’s risk and explores what steps might slow down the disease.</div> <div slot="date">Nov 15, 2024</div> <time slot="eplength">26 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY7966512174.mp3?updated=1730994407" data-position="2" data-type="podcast" data-guid="ab15be92-37bb-11ef-8219-ab3f5577f318"> <a href="/audio/podcasts/chasing-life/episodes/ab15be92-37bb-11ef-8219-ab3f5577f318" slot="title" tabindex="0">Why There’s More Hope for Alzheimer’s</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">For the nearly 7 million Americans living with Alzheimer’s, progress on treatments has felt painfully slow and incremental at best…until now. Dr. Sanjay Gupta traveled the country meeting people who have slowed, prevented, and in some cases even reversed the spread of Alzheimer’s. These are their stories.</div> <div slot="date">Nov 8, 2024</div> <time slot="eplength">31 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY6150971350.mp3?updated=1730393416" data-position="3" data-type="podcast" data-guid="aac7e64a-37bb-11ef-8219-632029a92d63"> <a href="/audio/podcasts/chasing-life/episodes/aac7e64a-37bb-11ef-8219-632029a92d63" slot="title" tabindex="0">How to Have Difficult Conversations in a Polarized World</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psychologist Peter T. Coleman, author of “The Way Out: How to Overcome Toxic Polarization,” to discuss the fundamentals of navigating difficult conversations, how our brains evolved to handle conflict, and why reaching a compromise is not always the best solution.</div> <div slot="date">Nov 1, 2024</div> <time slot="eplength">41 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY2954964077.mp3?updated=1729808308" data-position="4" data-type="podcast" data-guid="aa7022c0-37bb-11ef-8219-3ba2eaf471d6"> <a href="/audio/podcasts/chasing-life/episodes/aa7022c0-37bb-11ef-8219-3ba2eaf471d6" slot="title" tabindex="0">The Bittersweet Truth About Sugar</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive.</div> <div slot="date">Oct 25, 2024</div> <time slot="eplength">36 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1408986218.mp3?updated=1729181036" data-position="5" data-type="podcast" data-guid="aa24c8a2-37bb-11ef-8219-ef06566d754f"> <a href="/audio/podcasts/chasing-life/episodes/aa24c8a2-37bb-11ef-8219-ef06566d754f" slot="title" tabindex="0">Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">Sara Sidner is a hard-hitting CNN journalist. Ananda Lewis is a content creator and former 90s MTV host. Both are living with breast cancer. Both are also the best friends of CNN's Stephanie Elam who asked them to sit down and talk – and get real – about their fears, their determination and their newfound joy after this devastating diagnosis. In honor of Breast Cancer Awareness Month, Chasing Life brings you this special conversation between three friends about a journey that is all too familiar for so many.</div> <div slot="date">Oct 18, 2024</div> <time slot="eplength">37 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1618026315.mp3?updated=1728589694" data-position="6" data-type="podcast" data-guid="a9d704a0-37bb-11ef-8219-a7afdab2dc5b"> <a href="/audio/podcasts/chasing-life/episodes/a9d704a0-37bb-11ef-8219-a7afdab2dc5b" slot="title" tabindex="0">Stressed Parents? Dr. Becky Wants to Help.</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">Overwhelmed, stressed, constantly anxious – that's life as a parent, right? If you feel this way, the good and bad news is that you’re not alone. CNN’s Chief Medical Dr. Sanjay Gupta, a father of three teenage girls, turns to parenting expert Dr. Becky Kennedy – known online simply as ‘Dr. Becky’ -- for advice. And they get personal.</div> <div slot="date">Oct 11, 2024</div> <time slot="eplength">38 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY5309973114.mp3?updated=1727971671" data-position="7" data-type="podcast" data-guid="a989dfe0-37bb-11ef-8219-cf37d6d8d9be"> <a href="/audio/podcasts/chasing-life/episodes/a989dfe0-37bb-11ef-8219-cf37d6d8d9be" slot="title" tabindex="0">The Secret Lives of Neurosurgeons</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">The brain is one of the most complex and mysterious organs in our body, and neurosurgeons are at the forefront of unraveling its secrets. But what’s it really like behind the scenes in the operating room, and how do neurosurgeons view the brain’s deepest mysteries? Sanjay sits down with Dr. Theodore Schwartz, a leading neurosurgeon and author of Gray Matters, to delve into the personal experiences that have shaped their careers, explore the impact of AI on brain surgery, and how their work pushes the boundaries of what we know about the human mind.</div> <div slot="date">Oct 4, 2024</div> <time slot="eplength">40 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY4633620354.mp3?updated=1727386235" data-position="8" data-type="podcast" data-guid="a937c5de-37bb-11ef-8219-032384d42949"> <a href="/audio/podcasts/chasing-life/episodes/a937c5de-37bb-11ef-8219-032384d42949" slot="title" tabindex="0">A New Era for Cannabis and What It Could Mean for You</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">The U.S. government recently proposed rescheduling cannabis from a Schedule I to a Schedule III drug — basically signaling it has some accepted medical use and a moderate to low potential for physical and psychological dependence. But what does this mean in the real world exactly? Sanjay talks with “The Pot Doc” Dr. Staci Gruber, Director of the Marijuana Investigations for Neuroscientific Discovery (MIND) program in Boston, to explore the possible impacts of this rescheduling on research, healthcare, and yes – even you.</div> <div slot="date">Sep 27, 2024</div> <time slot="eplength">37 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <audio-player-wc class="episode" src="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY5372952263.mp3?updated=1726676087" data-position="9" data-type="podcast" data-guid="a8e9bff6-37bb-11ef-8219-3313b2fcd6e6"> <a href="/audio/podcasts/chasing-life/episodes/a8e9bff6-37bb-11ef-8219-3313b2fcd6e6" slot="title" tabindex="0">Superbugs Could Kill Millions. Here’s How We Stop Them.</a> <a href="/audio/podcasts/chasing-life" slot="author" target="_blank">Chasing Life</a> <div slot="description">Antibiotics have been hailed as a "miracle drug" since the discovery of penicillin in 1928. But now, more bacteria are developing resistance to antibiotics, making them difficult or nearly impossible to treat. One recent study estimated that these so-called “superbugs” could cause nearly 40 million deaths worldwide between now and 2050. Dr. Sanjay Gupta speaks to researchers exploring the use of naturally occurring viruses that destroy bacteria, to see if they can be used as an alternative treatment method when all else fails, and before time runs out. This special report originally aired December 3rd, 2023.</div> <div slot="date">Sep 20, 2024</div> <time slot="eplength">30 mins</time> <picture> <source srcset="/audio/static/images/podcasts/chasing-life/square-m.a3a44ac4.jpg" data-type="medium"> <source srcset="/audio/static/images/podcasts/chasing-life/square-l.88c13274.jpg" data-type="large"> <source srcset="/audio/static/images/podcasts/chasing-life/square.51da0764.jpg" data-type="original"> </picture> </audio-player-wc> <div class="load-more-wrapper" id="load-more-wrapper"> <load-more-wc class="load-more" id="load-more" aria-role="link" tabindex="0" aria-label="Show more episodes" data-key='{"id":"e_a8e9bff6-37bb-11ef-8219-3313b2fcd6e6","podcastId":"9c4e68bd-e974-4fe3-b9d5-35dc478f604e","episodeCreatedAt":1726822800000}'>Show more episodes</load-more-wc> <div class="episodes-loader"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="load-circle" id="load-circle"> <path class="load-circle-front" 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