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10.4239C14.667 10.4239 14.5901 10.4389 14.5006 10.4563L14.4668 10.4626C14.2862 10.4989 13.9831 10.5596 13.5042 10.5596C12.2636 10.5596 12.1176 10.349 12.0783 9.37285H14.4503C14.9976 9.37285 15.2418 9.15664 15.2418 8.67213C15.2418 7.64237 15.0266 6.27171 13.165 6.27171C11.5931 6.27171 10.8919 7.12946 10.8919 9.05247C10.8919 10.9297 11.5452 11.6281 13.3016 11.6281C14.0318 11.6281 14.6097 11.5152 14.8366 11.4111C14.9811 11.3495 15.1138 11.2572 15.1138 11V10.8122C15.113 10.5699 14.9748 10.4239 14.7432 10.4239Z" fill="currentColor"></path><path d="M12.0846 8.41359C12.1301 7.57715 12.4701 7.20312 13.1831 7.20312H13.1838C13.8614 7.20312 14.1661 7.56532 14.1975 8.41202L12.0846 8.41359Z" fill="currentColor"></path><path d="M31.4197 13.2932H25.348L23.7136 18.0002H20.0957L26.4898 0.198242H30.7749L37.0436 18.0002H33.1032L31.4197 13.2932ZM28.4689 3.60924L26.1405 10.5302H30.6719L28.4689 3.60924Z" fill="currentColor"></path><path d="M49.178 18L45.1885 11.925H42.4616V18H38.9421V0.621C38.9421 0.621 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class="ArticlePage__ArticlePageMainColumn-sc-da41afc1-0 GlUtf"><div class="GridSystem__GridCell-sc-613a840-0 ArticlePage__ArticleGridCell-sc-da41afc1-1 hHPPba ZLAau"><div class="ArticleWrapper__Wrapper-sc-5e8d6cad-0 evDXNu"><article class="yle__article arkki-theme-default" data-vrsproduct="uutiset"><header class="yle__article__header"><div class="sc-LrBba FYyet"><a href="https://yle.fi/t/18-215554/fi" aria-label="Lisää artikkeleita aiheesta Ruoka" class="sc-fIfZzT kEtXGR">Ruoka</a></div><h1 class="sc-enMaOJ wzCTD yle__article__heading yle__article__heading--1">Tästä syystä leikkeleet suurentavat riskiä sairastua syöpään</h1><p class="sc-dwGkES sc-hSyjfr fmZXof bRXxCP yle__article__paragraph">Prosessoitu liha eli esimerkiksi leikkeleet ja makkarat ovat paksu- ja peräsuolisyövän riskitekijöitä.</p><figure class="sc-kJZLhT cBXraX yle__article__figure"><script type="application/ld+json">{"@id":"74-20127615","@context":"https://schema.org","image":{"@type":"ImageObject","description":"Leikkeleissäkin on terveyseroja, jotka johtuvat esimerkiksi suolan ja kovan rasvan määrästä.","copyrightHolder":"Petteri Sopanen / Yle","url":"https://images.cdn.yle.fi/image/upload/ar_1.4357501794687724,c_fill,g_faces,h_534,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-13875176748608d5a733","keywords":"eväät,Eväs,Voileipä,voileivät,leipä,makkarat,leikkeleet,ravinto,ruokatottumukset,ravitsemussuositukset"}}</script><div class="sc-bKXUjo sc-edsqmr iOTmHC hyUUDY"><div class="sc-kjghNR geIrnD"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.4357501794687724,c_fill,g_faces,h_534,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732796769/39-13875176748608d5a733 2x,https://images.cdn.yle.fi/image/upload/ar_1.4357501794687724,c_fill,g_faces,h_534,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732796769/39-13875176748608d5a733 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.4357501794687724,c_fill,g_faces,h_442,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732796769/39-13875176748608d5a733 2x,https://images.cdn.yle.fi/image/upload/ar_1.4357501794687724,c_fill,g_faces,h_442,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732796769/39-13875176748608d5a733 1x"/><img alt="Mies haukkaa leipää." src="https://images.cdn.yle.fi/image/upload/c_crop,h_2246,w_3993,x_6,y_194/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732796769/39-13875176748608d5a733" class="sc-kEsJEW bUUeLL"/></picture></div><div class="sc-NOKRk gzBHvx"><button aria-disabled="false" class="sc-ivxoEo sc-kLhKbu eByFLI hhnzet"><span class="sc-dpBQxM kZHGnn yds-button__content">Avaa kuvien katselu</span></button></div></div></div><figcaption class="sc-gohMHu infMfp"><span>Leikkeleissäkin on terveyseroja, jotka johtuvat esimerkiksi suolan ja kovan rasvan määrästä.</span><span> Kuva: Petteri Sopanen / Yle</span></figcaption></figure><div class="sc-bOdUTf iueKsP"><div class="sc-ePpfBx lizmxn"><div class="sc-txhaY kOAHoB"><span class="sc-iPHsxv ckWsUl">Oona Seppänen</span></div></div></div><div class="sc-fhjzBz cWvUMM"><div class="sc-csDTBA iULFOT yle__article__date"><time class="sc-gOvSbZ eTTTwo yle__article__date--published" dateTime="2024-11-28T11:17:13+02:00">11:17</time></div></div><div class="sc-gzKHra jEZfjZ"><button data-testid="default-article-audio-placeholder" class="sc-jXpgWc fUGZNM"><span aria-disabled="false" class="sc-ivxoEo sc-ghWlax gJyebn ftyQRK"><span class="sc-khLCKb sc-keTIit iRZfcZ cMPAuC yds-button__icon"><svg width="24" height="24" fill="none" viewBox="0 0 24 24" aria-hidden="true"><path fill="currentColor" fill-rule="evenodd" d="M5.52 2.122a1 1 0 0 1 1.02.037l14 9a1 1 0 0 1 0 1.682l-14 9A1 1 0 0 1 5 21V3a1 1 0 0 1 .52-.878" clip-rule="evenodd"></path></svg></span></span><span class="sc-ddLvXF eHVTQD">Kuuntele juttu 3:20</span></button><div aria-hidden="true" class="sc-jEbSJj gYTbiH"><div data-testid="default-article-audio-player"></div></div><div class="sc-jysOWM ivyMeF"></div></div></header><section class="yle__article__content"><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Prosessoitu liha, kuten leikkeleet ja makkarat, on luokiteltu ihmiselle karsinogeenisiksi eli syövälle altistavaksi.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Lihavalmisteita tehdessä syntyy nitrosoyhdisteitä, jotka ovat todennäköisin syypää leikkeleiden aiheuttamaan syöpäriskiin, kertoo Itä-Suomen yliopiston ravitsemusterapian professori <strong class="sc-ajmIN grwhYW yle__article__strong">Ursula Schwab</strong>.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Nitrosoyhdisteet voivat aiheuttaa suoliston seinämän solujen DNA:ssa muutoksia, mikä voi johtaa kasvaimen muodostumiseen suolistossa.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Schwab muistuttaa, että prosessoinnissa syntyvät nitrosoyhdisteet ovat leikkeleissä vain yksi syöpäriskin aiheuttaja.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">– Korostan, että myös prosessoidun lihan sisältämät suola ja kova rasva ovat molemmat terveyden kannalta huonoja.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Runsas suolan käyttö on yhdistetty mahasuolikanavan syövistä etenkin mahalaukun syöpään. Nitrosoyhdisteet, joita väistämättä muodostuu lihavalmisteita tehdessä, on yhdistetty paksu- ja peräsuolisyöpiin.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Lisäksi savustamisessa tuotteeseen päätyy myös terveydelle haitallisia polyaromaattisia eli PAH-yhdisteitä.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph"><a class="sc-fLqhfm gejaEs yle__article__link" href="https://www.duodecimlehti.fi/duo13175" role="link">Tutkimusten mukaan</a> runsas punaisen lihan käyttö lisää paksu- ja peräsuolisyövän riskiä 17 prosenttia vuorokaudessa kulutettua sataa grammaa kohden ja prosessoitu liha vastaavasti 18 prosenttia kulutettua 50:tä grammaa kohden verrattaessa eniten kuluttavia vähiten kuluttaviin.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Paksu- ja peräsuolen syöpä ovat Suomen toiseksi yleisin syöpä sekä miehillä että naisilla. Siihen kuolee vuosittain satoja suomalaisia.</p><div class="sc-fmtPfW gREAye yle__article__infogram"> <div class="infogram-embed" data-id="dd6f46c5-209e-4a36-93cf-664d0393de57" data-type="interactive" data-title="" ></div> </div><h2 class="sc-fUEImY epOJmm yle__article__heading yle__article__heading--2">Prosessoitua lihaa mahdollisimman vähän</h2><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Leikkeleitä, makkaroita, nakkeja ja muuta prosessoitua lihaa tulisi <a class="sc-fLqhfm gejaEs yle__article__link" href="https://yle.fi/a/74-20127310" role="link">uusien kansallisten ravitsemussuositusten</a> mukaan syödä mahdollisimman vähän juuri syöpäriskin takia. Schwab toimi suositusryhmän varapuheenjohtajana.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Päähuomio suosituksissa on ruoan terveellisyydessä, mutta myös ympäristöystävällisyys on otettu huomioon.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Terveyssyistä punaista lihaa, kuten naudan, sian tai lampaan lihaa voisi syödä enintään 350 grammaa viikossa. Leikkeleet sisältyvät tähän määrään. Käytännössä uudet suositukset kannustavat kasvipainotteiseen syömiseen.</p><figure class="sc-kJZLhT ersrhc yle__article__figure"><script type="application/ld+json">{"@id":"74-20127615","@context":"https://schema.org","image":{"@type":"ImageObject","description":"Tutkimuksissa lihavalmisteet on yhdistetty suolistosyöpäriskiin, minkä takia uusissa suomalaisissa ravitsemussuosituksissa kehotetaan välttämään prosessoitua lihaa. ","copyrightHolder":"Jussi Koivunoro / Yle","url":"https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-13862546746149593462","keywords":"ruoka,ruoat,ruokaohjeet,ruokatalous,elintarvikkeet,ruokavaliot,ohjeet ja suositukset"}}</script><div class="sc-bKXUjo sc-edsqmr iOTmHC fsFlkE"><div class="sc-kjghNR geIrnD"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_2936,w_2936,x_0,y_12/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732698227/39-13862546746149593462 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_2936,w_2936,x_0,y_12/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732698227/39-13862546746149593462 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_2936,w_2936,x_0,y_12/ar_1.0,c_fill,g_faces,h_636,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732698227/39-13862546746149593462 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_2936,w_2936,x_0,y_12/ar_1.0,c_fill,g_faces,h_636,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732698227/39-13862546746149593462 1x"/><img alt="Lautasella lihapullia ja nakkeja." src="https://images.cdn.yle.fi/image/upload/c_crop,h_1658,w_2948,x_0,y_540/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732698227/39-13862546746149593462" class="sc-kEsJEW bUUeLL"/></picture></div><div class="sc-NOKRk gzBHvx"><button aria-disabled="false" class="sc-ivxoEo sc-kLhKbu eByFLI hhnzet"><span class="sc-dpBQxM kZHGnn yds-button__content">Avaa kuvien katselu</span></button></div></div></div><figcaption class="sc-gohMHu infMfp"><span>Tutkimuksissa lihavalmisteet on yhdistetty suolistosyöpäriskiin, minkä takia uusissa suomalaisissa ravitsemussuosituksissa kehotetaan välttämään prosessoitua lihaa. </span><span> Kuva: Jussi Koivunoro / Yle</span></figcaption></figure><h2 class="sc-fUEImY epOJmm yle__article__heading yle__article__heading--2">Leikkeleitä kohtuudella</h2><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">On väliä, millaisen leikkeleen leivän päälle valitsee, mutta myös leivällä on väliä. Ruokavalio on aina kokonaisuus, Schwab muistuttaa.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">– On eri asia, jos vähäkuituisen leivän päällä on runsaasti voita sisältävää levitettä ja siinä pari viipaletta meetvurstia ilman kasviksia, verrattuna ruis- tai täysjyväkauraleipään, missä on sydänmerkkikriteerit täyttävä levite ja sydänmerkkikriteerit täyttävä kalkkunaleikkele ja vielä kasviksia päällä. Nämä kaksi leipää ovat terveysnäkökulmasta aivan erilaiset.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">Schwabin mukaan hyvä ohjenuora tuotteen valitsemiseen on sydänmerkki, jolloin suolaa ja kovaa rasvaa on maltillisesti.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph">– Leikkeleiden syöntiä ei tarvitse lopettaa. Tärkeää on muistaa kohtuus ja huolehtia, että ruokavalion pääperiaatteet ovat terveyttä edistäviä.</p><p class="sc-dwGkES sc-dRlUCX fmZXof lfWJPA yle__article__paragraph"><em class="sc-cUnzlc jfPyZg yle__article__emphasis">Videolla näytetään, minkä verran ruokaa uudet suositusmäärät ovat.</em></p><figure class="sc-kJZLhT ersrhc yle__article__figure"><script type="application/ld+json">{"@id":"74-20127615","@context":"https://schema.org","video":{"@type":"VideoObject","description":"Uudet kansalliset ravitsemussuositukset kannustavat kasvipainotteiseen syömiseen ja lihan vähentämiseen. Videolla näet, millaisia ruokamääriä uudet suositusgrammat vastaavat.","name":"Tämän verran täysjyväviljaa, kasviksia ja lihaa uudet ruokasuositukset ohjeistavat syömään","thumbnailUrl":"https://images.cdn.yle.fi/image/upload/c_fill,g_faces,w_1200/q_auto:eco/f_auto/fl_lossy/39-13860456745cdd67aece","uploadDate":"2024-11-26T15:20:57+02:00","embedUrl":"https://player-v2.yle.fi/test.html#1-72577494"}}</script><div class="sc-bKXUjo sc-edsqmr iOTmHC cCAKva"><div><div data-testid="video-player" class="sc-hPGoDJ dOLKwI"></div></div></div></figure></section><footer class="yle__article__footer"><div class="sc-fEwZuo fgUPLt"></div><h2 class="sc-cNVbSa hbjCtF">Aiheesta enemmän: Paketissa 5 linkkiä</h2><h2 class="sc-klYcpz hWgJbu yle__article__heading yle__article__heading--3" aria-hidden="true">Aiheesta enemmän</h2><div class="yle__article__links" role="list" aria-label="Aiheesta enemmän"><div role="listitem" class="sc-ejlvps gNxfTk"><div class="sc-fKAjen hLDwhu"><div class="sc-cOfyym dNagkl"><div class="sc-evhusA kGwZGd"><div class="sc-bRfDCh hmbSDJ"><a href="https://yle.fi/t/18-215554/fi" aria-label="Lisää artikkeleita aiheesta Ruoka" class="sc-fIfZzT kEtXGR">Ruoka</a></div><h3 class="sc-btiQdf dALEaf"><a href="https://yle.fi/a/74-20127310" class="sc-dabxBu lbgOqg">Uudet ruokasuositukset julkaistiin: katso, paljonko kasviksia ja lihaa ne käytännössä tarkoittavat</a></h3><time class="sc-dxYlaw jWHvcC">27.11.</time></div></div><div class="sc-heWFoB eORgIb"><div class="sc-eiBUIA kOvQZX"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_97,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732798378/39-13860456745cdd67aece 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_97,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732798378/39-13860456745cdd67aece 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1919,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732798378/39-13860456745cdd67aece 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1919,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732798378/39-13860456745cdd67aece 1x"/><img alt="Kolmen kuvan sarja esittelee erilaisia tarjottimia, joissa on leipää ja puuroa, hedelmiä ja marjoja, sekä lihapullia ja nakkeja." src="https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1919,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732798378/39-13860456745cdd67aece" class="sc-kEsJEW bUUeLL"/></picture></div></div></div></div></div><div aria-hidden="true" class="sc-kUiVwB gkbbjS"><hr class="sc-byRyzU jqwnCY"/></div><div role="listitem" class="sc-ejlvps gNxfTk"><div class="sc-fKAjen hLDwhu"><div class="sc-cOfyym dNagkl"><div class="sc-evhusA kGwZGd"><div class="sc-bRfDCh hmbSDJ"><a href="https://yle.fi/t/18-215554/fi" aria-label="Lisää artikkeleita aiheesta Ruoka" class="sc-fIfZzT kEtXGR">Ruoka</a></div><h3 class="sc-btiQdf dALEaf"><a href="https://yle.fi/a/74-20127445" class="sc-dabxBu lbgOqg">Professori: ”Leikkeleraivo” on sukupuolittunutta ja median pönkittämää</a></h3><time class="sc-dxYlaw jWHvcC">27.11.</time></div></div><div class="sc-heWFoB eORgIb"><div class="sc-eiBUIA kOvQZX"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_3109,w_3109,x_1188,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1730978055/39-131361366866dca40455 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_3109,w_3109,x_1188,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1730978055/39-131361366866dca40455 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_2634,w_4683,x_0,y_105/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1730978055/39-131361366866dca40455 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_2634,w_4683,x_0,y_105/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1730978055/39-131361366866dca40455 1x"/><img alt="Henkilö leikkaa kurkkua juustoleivän päälle. " src="https://images.cdn.yle.fi/image/upload/c_crop,h_2634,w_4683,x_0,y_105/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1730978055/39-131361366866dca40455" class="sc-kEsJEW bUUeLL"/></picture></div></div></div></div></div><div aria-hidden="true" class="sc-kUiVwB gkbbjS"><hr class="sc-byRyzU jqwnCY"/></div><div role="listitem" class="sc-ejlvps gNxfTk"><div class="sc-fKAjen hLDwhu"><div class="sc-cOfyym dNagkl"><div class="sc-evhusA kGwZGd"><div class="sc-bRfDCh hmbSDJ"><a href="https://yle.fi/t/18-215534/fi" aria-label="Lisää artikkeleita aiheesta Ilmasto" class="sc-fIfZzT kEtXGR">Ilmasto</a></div><h3 class="sc-btiQdf dALEaf"><a href="https://yle.fi/a/74-20124640" class="sc-dabxBu lbgOqg">Tuija Siltamäen kolumni: Leikkeleraivo on viimeisin todiste siitä, ettei ihmiskunnalla ole toivoa</a></h3><time class="sc-dxYlaw jWHvcC">20.11.</time></div></div><div class="sc-heWFoB eORgIb"><div class="sc-eiBUIA kOvQZX"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_4000,w_4000,x_875,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1701078536/39-1207008656465560d820 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_4000,w_4000,x_875,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1701078536/39-1207008656465560d820 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_3375,w_6000,x_0,y_125/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1701078536/39-1207008656465560d820 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_3375,w_6000,x_0,y_125/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1701078536/39-1207008656465560d820 1x"/><img alt=" Tuija Siltamäki." src="https://images.cdn.yle.fi/image/upload/c_crop,h_3375,w_6000,x_0,y_125/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1701078536/39-1207008656465560d820" class="sc-kEsJEW bUUeLL"/></picture></div></div></div></div></div><div aria-hidden="true" class="sc-kUiVwB gkbbjS"><hr class="sc-byRyzU jqwnCY"/></div><div role="listitem" class="sc-ejlvps gNxfTk"><div class="sc-fKAjen hLDwhu"><div class="sc-cOfyym dNagkl"><div class="sc-evhusA kGwZGd"><div class="sc-bRfDCh hmbSDJ"><a href="https://yle.fi/t/18-30312/fi" aria-label="Lisää artikkeleita aiheesta Syövät" class="sc-fIfZzT kEtXGR">Syövät</a></div><h3 class="sc-btiQdf dALEaf"><a href="https://yle.fi/a/3-11514251" class="sc-dabxBu lbgOqg">Nuorten aikuisten ja keski-ikäisten syöpätapaukset hitaassa kasvussa – grafiikat näyttävät syöpätilanteen Suomessa eri ikäryhmissä</a></h3><time class="sc-dxYlaw jWHvcC">2020</time></div></div><div class="sc-heWFoB eORgIb"><div class="sc-eiBUIA kOvQZX"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/13-3-11515628 2x,https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/13-3-11515628 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/13-3-11515628 2x,https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/13-3-11515628 1x"/><img alt="sädehoitohuoneen ovikyltti " src="https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/13-3-11515628" class="sc-kEsJEW bUUeLL"/></picture></div></div></div></div></div><div aria-hidden="true" class="sc-kUiVwB gkbbjS"><hr class="sc-byRyzU jqwnCY"/></div><div role="listitem" class="sc-ejlvps gNxfTk"><div class="sc-fKAjen hLDwhu"><div class="sc-cOfyym dNagkl"><div class="sc-evhusA kGwZGd"><div class="sc-bRfDCh hmbSDJ"><a href="https://yle.fi/t/18-215554/fi" aria-label="Lisää artikkeleita aiheesta Ruoka" class="sc-fIfZzT kEtXGR">Ruoka</a></div><h3 class="sc-btiQdf dALEaf"><a href="https://yle.fi/a/74-20127501" class="sc-dabxBu lbgOqg">Leikkele päivässä on liikaa – muutama helppo nyrkkisääntö ravitsemussuosituksista</a></h3><time class="sc-dxYlaw jWHvcC">27.11.</time></div></div><div class="sc-heWFoB eORgIb"><div class="sc-eiBUIA kOvQZX"><div class="sc-geoRQH cqQSHG"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1152,w_1152,x_614,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732719773/39-1105251644a59d745c08 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1152,w_1152,x_614,y_0/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732719773/39-1105251644a59d745c08 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1152,w_2047,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1732719773/39-1105251644a59d745c08 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1152,w_2047,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732719773/39-1105251644a59d745c08 1x"/><img alt="Pinkillä taustalla on ruisleipää, lenkkimakkaraa, raakaa kanaa ja jauhellihaa sekä pekonia, makaroonia, kurkkua, tomaattia ja banaaneja sekä muita elintarvikkeita. " src="https://images.cdn.yle.fi/image/upload/c_crop,h_1152,w_2047,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1732719773/39-1105251644a59d745c08" class="sc-kEsJEW bUUeLL"/></picture></div></div></div></div></div></div><div><div class="sc-erSfwj efriDv"><a href="https://yle.fi/t/18-215554/fi" aria-label="Lisää artikkeleita aiheesta Ruoka" class="sc-fIfZzT bfxBjg">Ruoka</a><a href="https://yle.fi/t/18-30312/fi" aria-label="Lisää artikkeleita aiheesta Syövät" class="sc-fIfZzT bfxBjg">Syövät</a><a href="https://yle.fi/t/18-213602/fi" aria-label="Lisää artikkeleita aiheesta Liharuoat" class="sc-fIfZzT bfxBjg">Liharuoat</a><div class="sc-iRVXky ksktgD"><button aria-label="Näytä kaikki aiheet" aria-disabled="false" class="sc-ivxoEo sc-ixGGxD ffFYDH IRmth"><span class="sc-khLCKb sc-keTIit eHnKRV cMPAuC yds-button__icon"><svg width="24" height="24" fill="none" viewBox="0 0 24 24" aria-hidden="true" class="sc-ljhlHD dekdKF"><path 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