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type="application/ld+json">{"@context":"https://schema.org","@type":"NewsArticle","url":"https://www.audible.com/blog/article-best-motivational-podcasts","headline":"The best motivational podcasts to listen to right now","description":"Whether you’re lacking inspiration or looking for that extra boost, these uplifting podcasts are sure to help.","articleBody":"Whether you’re lacking inspiration or looking for that extra boost, these uplifting podcasts are sure to help.","articleSection":"news","datePublished":"2023-07-27T00:00:00.000Z","dateCreated":"2023-07-27T00:00:00.000Z","dateModified":"2023-07-27T00:00:00.000Z","keywords":"Laura Sackton,The best motivational podcasts to listen to right now,article-best-motivational-podcasts,news,The best motivational podcasts to listen to right now | Audible.com","image":"https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg","author":{"@type":"Person","name":"Laura Sackton"},"publisher":{"@type":"Organization","name":"The best motivational podcasts to listen to right now | Audible.com","logo":{"@type":"ImageObject"}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.audible.com/blog/article-best-motivational-podcasts"}}</script></section><section class="block-wrapper_block-wrapper__uK_6b"><div class="py-4"><div class="categories border-b-2 pb-4 mb-2 border-[#2D2D2D] dark:border-white"><a href="/blog/collected"><span class="text-sm uppercase text-[#2d2d2d] dark:text-white font-semibold">Collected</span></a></div><h1 class="text-3xl md:text-5xl mt-4 font-extralight">The best motivational podcasts to listen to right now</h1><div class="text-2xl leading-normal my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Whether you’re lacking inspiration or looking for that extra boost, these uplifting podcasts are sure to help.</p></div><div class="post-meta text-sm"><div class="author uppercase font-semibold"><a href="/blog/author/laura-sackton">Laura Sackton</a></div><div class="date font-normal">July 26, 2023</div></div><div class="article-hero"><div class="relative w-full my-6"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg?fm=avif&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg?fm=avif&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg?fm=avif&w=828&q=70 828w, 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https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg?fm=jpg&w=3840&q=70 3840w" type="image/jpg"/><img alt="The best motivational podcasts to listen to right now" width="1200" height="628" decoding="async" class="w-full" style="color:transparent" sizes="(min-width: 768px) 992px, 100vw" src="https://images.ctfassets.net/qpn1gztbusu2/3XoMBzG3trkyEWyamoX7kO/1b2f934f68785e9d0b0ee747b1ebfce9/best-motivational-podcasts-refresh-social.jpg?fm=jpg&w=3840&q=70" loading="eager"/></picture></div></div></div></section><div><section class="block-wrapper_block-wrapper__uK_6b post-content_post-content__VF_NW py-6"><p>Everyone needs a little motivation at one point or another. Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life! Here are the best motivational podcasts out there, separated into a few of the categories where a little inspiration goes a long way.</p><h2><br/> </h2><h2></h2><h2><b class="font-bold">Finding Happiness</b></h2><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="70s5jNU08W02C7W55wJ1Fj"><div data-ctf-id="7l8ctBfFf5IS4emPtpByOB" data-asin="B08JJP2YMX" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Happiness Lab with Dr. Laurie Santos","image":"https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg","author":"Pushkin Industries","abstract":"If you've ever found yourself wondering if you really know what it takes to live a happy and fulfilling life, then this podcast is for you. Yale professor Dr. Laurie Santos, who teaches one of the university's most popular classes, has spent years studying the science of happiness. Her research shows that we often do the exact opposite of what will actually make us happier. In this podcast, she delves into this surprisingly complicated subject, sharing inspiring stories, fascinating research, and plenty of motivational tips that will make you think about happiness—and how to achieve it—in a completely new way.","description":"If you've ever found yourself wondering if you really know what it takes to live a happy and fulfilling life, then this podcast is for you. Yale professor Dr. Laurie Santos, who teaches one of the university's most popular classes, has spent years studying the science of happiness. Her research shows that we often do the exact opposite of what will actually make us happier. In this podcast, she delves into this surprisingly complicated subject, sharing inspiring stories, fascinating research, and plenty of motivational tips that will make you think about happiness—and how to achieve it—in a completely new way.","mainEntityOfPage":"https://www.audible.com/pd/The-Happiness-Lab-with-Dr-Laurie-Santos-Podcast/B08JJP2YMX"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Happiness-Lab-with-Dr-Laurie-Santos-Podcast/B08JJP2YMX">The Happiness Lab with Dr. Laurie Santos</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Pushkin+Industries">Pushkin Industries</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Happiness-Lab-with-Dr-Laurie-Santos-Podcast/B08JJP2YMX"><img alt="The Happiness Lab with Dr. Laurie Santos" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61180LP2MlL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>If you've ever found yourself wondering if you really know what it takes to live a happy and fulfilling life, then this podcast is for you. Yale professor Dr. Laurie Santos, who teaches one of the university's most popular classes, has spent years studying the science of happiness. Her research shows that we often do the exact opposite of what will actually make us happier. In this podcast, she delves into this surprisingly complicated subject, sharing inspiring stories, fascinating research, and plenty of motivational tips that will make you think about happiness—and how to achieve it—in a completely new way.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The Happiness Lab with Dr. Laurie Santos" href="https://www.audible.com/pd/The-Happiness-Lab-with-Dr-Laurie-Santos-Podcast/B08JJP2YMX">Listen to this podcast</a></div></section></div></div><div data-ctf-id="3NYDQ88iPdzK9iF6CvKM2H" data-asin="B08K57YK55" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Good Life Project","image":"https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg","author":"Jonathan Fields / Acast","abstract":"What makes a good life? On *Good Life Project*, host Jonathan Fields speaks with guests from all walks of life, providing many answers to this age-old question. Each guest, whether an author, artist, innovator, politician, or world-shaker, brings something unique to the show—whether it's personal-growth expert Natalie Lue on [learning to say no to people-pleasing](https://www.audible.com/pd/The-Joy-of-Saying-No-Audiobook/B0BHTXFZ7F) or productivity expert Cassie Holmes on how to [expand time](https://www.audible.com/pd/Happier-Hour-Audiobook/B09TWYQ28X). Episodes range from an hour to 90 minutes, allowing Fields and his guests to have in-depth conversations about fostering connections, seeking out meaning, and engaging deeply with the world. This podcast will leave you feeling inspired to live your own best life.","description":"What makes a good life? On *Good Life Project*, host Jonathan Fields speaks with guests from all walks of life, providing many answers to this age-old question. Each guest, whether an author, artist, innovator, politician, or world-shaker, brings something unique to the show—whether it's personal-growth expert Natalie Lue on [learning to say no to people-pleasing](https://www.audible.com/pd/The-Joy-of-Saying-No-Audiobook/B0BHTXFZ7F) or productivity expert Cassie Holmes on how to [expand time](https://www.audible.com/pd/Happier-Hour-Audiobook/B09TWYQ28X). Episodes range from an hour to 90 minutes, allowing Fields and his guests to have in-depth conversations about fostering connections, seeking out meaning, and engaging deeply with the world. This podcast will leave you feeling inspired to live your own best life.","mainEntityOfPage":"https://www.audible.com/pd/Good-Life-Project-Podcast/B08K57YK55"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Good-Life-Project-Podcast/B08K57YK55">Good Life Project</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Jonathan+Fields+Acast">Jonathan Fields / Acast</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Good-Life-Project-Podcast/B08K57YK55"><img alt="Good Life Project" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71m+KugcVxL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>What makes a good life? On <em>Good Life Project</em>, host Jonathan Fields speaks with guests from all walks of life, providing many answers to this age-old question. Each guest, whether an author, artist, innovator, politician, or world-shaker, brings something unique to the show—whether it's personal-growth expert Natalie Lue on <a href="https://www.audible.com/pd/The-Joy-of-Saying-No-Audiobook/B0BHTXFZ7F">learning to say no to people-pleasing</a> or productivity expert Cassie Holmes on how to <a href="https://www.audible.com/pd/Happier-Hour-Audiobook/B09TWYQ28X">expand time</a>. Episodes range from an hour to 90 minutes, allowing Fields and his guests to have in-depth conversations about fostering connections, seeking out meaning, and engaging deeply with the world. This podcast will leave you feeling inspired to live your own best life.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Good Life Project" href="https://www.audible.com/pd/Good-Life-Project-Podcast/B08K57YK55">Listen to this podcast</a></div></section></div></div><div data-ctf-id="6FGlDQI0p3eDFT2sglYA6s" data-asin="B08JJPCSGB" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Happier with Gretchen Rubin","image":"https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg","author":"Gretchen Rubin / The Onward Project","abstract":"Gretchen Rubin, bestselling author of [*The Happiness Project*](https://www.audible.com/pd/The-Happiness-Project-Audiobook/B0030MV7MU) and [*Better Than Before*](https://www.audible.com/pd/Better-Than-Before-Audiobook/B00R8KR28I), wants everyone to embrace happiness—and she's got the tools and strategies to help you do it. This engaging weekly podcast, which she cohosts with her younger sister, Elizabeth Craft, is full of practical advice on building habits for happiness into your daily life. In episodes ranging from two minutes to just over half an hour, you'll learn how to recreate the childhood feeling of expectancy, tune into your five senses, create fun traditions, find helpful people, and much more. Down-to-earth, insightful, and humorous, this podcast will have you on your way to a happier existence in no time.","description":"Gretchen Rubin, bestselling author of [*The Happiness Project*](https://www.audible.com/pd/The-Happiness-Project-Audiobook/B0030MV7MU) and [*Better Than Before*](https://www.audible.com/pd/Better-Than-Before-Audiobook/B00R8KR28I), wants everyone to embrace happiness—and she's got the tools and strategies to help you do it. This engaging weekly podcast, which she cohosts with her younger sister, Elizabeth Craft, is full of practical advice on building habits for happiness into your daily life. In episodes ranging from two minutes to just over half an hour, you'll learn how to recreate the childhood feeling of expectancy, tune into your five senses, create fun traditions, find helpful people, and much more. Down-to-earth, insightful, and humorous, this podcast will have you on your way to a happier existence in no time.","mainEntityOfPage":"https://www.audible.com/pd/Happier-with-Gretchen-Rubin-Podcast/B08JJPCSGB"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Happier-with-Gretchen-Rubin-Podcast/B08JJPCSGB">Happier with Gretchen Rubin</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Gretchen+Rubin+The+Onward+Project">Gretchen Rubin / The Onward Project</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Happier-with-Gretchen-Rubin-Podcast/B08JJPCSGB"><img alt="Happier with Gretchen Rubin" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61u15VARZdL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Gretchen Rubin, bestselling author of <a href="https://www.audible.com/pd/The-Happiness-Project-Audiobook/B0030MV7MU"><em>The Happiness Project</em></a> and <a href="https://www.audible.com/pd/Better-Than-Before-Audiobook/B00R8KR28I"><em>Better Than Before</em></a>, wants everyone to embrace happiness—and she's got the tools and strategies to help you do it. This engaging weekly podcast, which she cohosts with her younger sister, Elizabeth Craft, is full of practical advice on building habits for happiness into your daily life. In episodes ranging from two minutes to just over half an hour, you'll learn how to recreate the childhood feeling of expectancy, tune into your five senses, create fun traditions, find helpful people, and much more. Down-to-earth, insightful, and humorous, this podcast will have you on your way to a happier existence in no time.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Happier with Gretchen Rubin" href="https://www.audible.com/pd/Happier-with-Gretchen-Rubin-Podcast/B08JJPCSGB">Listen to this podcast</a></div></section></div></div><div data-ctf-id="52tYnSttu0N3MgGmq67q4s" data-asin="B08DCFJZTW" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Habits for Happiness","image":"https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg","author":"Dr Tim Sharp","abstract":"In this empowering Audible Original podcast, psychologist and founder of The Happiness Institute Dr. Tim Sharp, aka "Dr. Happy," shares his proven step-by-step blueprint to help you build a solid foundation for a happier life. In focused episodes, most under 20 minutes, you’ll learn how to develop 10 everyday habits—setting goals, facing your fears, and making fun and laughter a priority among them—to lift your mood and shift your outlook. A bonus episode focuses on sustaining personal happiness during times of isolation and anxiety.","description":"In this empowering Audible Original podcast, psychologist and founder of The Happiness Institute Dr. Tim Sharp, aka "Dr. Happy," shares his proven step-by-step blueprint to help you build a solid foundation for a happier life. In focused episodes, most under 20 minutes, you’ll learn how to develop 10 everyday habits—setting goals, facing your fears, and making fun and laughter a priority among them—to lift your mood and shift your outlook. A bonus episode focuses on sustaining personal happiness during times of isolation and anxiety.","readBy":"Dr Tim Sharp","contentUrl":"https://samples.audible.com/pd/306t/000001/pd_306t_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Habits-for-Happiness-Podcast/B08DCFJZTW"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Habits-for-Happiness-Podcast/B08DCFJZTW">Habits for Happiness</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Dr-Tim-Sharp/B09FQ8CRWW">Dr Tim Sharp</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Habits-for-Happiness-Podcast/B08DCFJZTW"><img alt="Habits for Happiness" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91yfUB8sRhL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/306t/000001/pd_306t_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In this empowering Audible Original podcast, psychologist and founder of The Happiness Institute Dr. Tim Sharp, aka "Dr. Happy," shares his proven step-by-step blueprint to help you build a solid foundation for a happier life. In focused episodes, most under 20 minutes, you’ll learn how to develop 10 everyday habits—setting goals, facing your fears, and making fun and laughter a priority among them—to lift your mood and shift your outlook. A bonus episode focuses on sustaining personal happiness during times of isolation and anxiety.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Habits for Happiness" href="https://www.audible.com/pd/Habits-for-Happiness-Podcast/B08DCFJZTW">Listen to this podcast</a></div></section></div></div><div data-ctf-id="61v1xjivGZB1QiwuTV0CSn" data-asin="B08JJMC3K3" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Daily Dose of Dopamine","image":"https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg","author":"Dope Soul Wellness LLC","abstract":"If you want a podcast that feels more like a chat between good friends—the kind you know will always be there for you when things get rough—*Daily Dose of Dopamine* is what you are searching for. With their contagious energy, warmth, and assortment of comedic gifts, Cydnia Young, Danielle Summons, and Emilee Christopher navigate the waters of all things mental health in bite-sized episodes that come in around just six minutes.","description":"If you want a podcast that feels more like a chat between good friends—the kind you know will always be there for you when things get rough—*Daily Dose of Dopamine* is what you are searching for. With their contagious energy, warmth, and assortment of comedic gifts, Cydnia Young, Danielle Summons, and Emilee Christopher navigate the waters of all things mental health in bite-sized episodes that come in around just six minutes.","mainEntityOfPage":"https://www.audible.com/pd/Daily-Dose-of-Dopamine-Podcast/B08JJMC3K3"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Daily-Dose-of-Dopamine-Podcast/B08JJMC3K3">Daily Dose of Dopamine</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Dope+Soul+Wellness+LLC">Dope Soul Wellness LLC</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Daily-Dose-of-Dopamine-Podcast/B08JJMC3K3"><img alt="Daily Dose of Dopamine" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/717cydJM6-L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>If you want a podcast that feels more like a chat between good friends—the kind you know will always be there for you when things get rough—<em>Daily Dose of Dopamine</em> is what you are searching for. With their contagious energy, warmth, and assortment of comedic gifts, Cydnia Young, Danielle Summons, and Emilee Christopher navigate the waters of all things mental health in bite-sized episodes that come in around just six minutes.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Daily Dose of Dopamine" href="https://www.audible.com/pd/Daily-Dose-of-Dopamine-Podcast/B08JJMC3K3">Listen to this podcast</a></div></section></div></div></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Personal Growth and Development</b></h2><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="0eRvV3Mij7MyLsqgWgmPp"><div data-ctf-id="7ARHKC8wVmffUvn8S5Ejqs" data-asin="B0BTJ8DDXD" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Michelle Obama: The Light Podcast","image":"https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg","author":"Michelle Obama","abstract":"In one of the year’s most anticipated new podcasts, Michelle Obama brings listeners deeper into the world of her bestselling memoir, [*The Light We Carry: Overcoming in Uncertain Times*](https://www.audible.com/pd/The-Light-We-Carry-Audiobook/B0B5FP7Z48). Where the audiobook initiated a dialogue with listeners on some of life’s biggest challenges—from building lasting relationships and meaningful success to overcoming obstacles and navigating identity—the podcast will explore these themes and more with an esteemed selection of friends and luminaries. In intimate recordings from her star-studded book tour, the former First Lady draws on her trademark humor, warmth, and compassion to elicit moments of startling insight and vulnerability from guests including Oprah Winfrey, Ellen DeGeneres, Tyler Perry, and Conan O’Brien. The result is a series of searching conversations that will leave you feeling smarter, inspired, and, yes, lighter.","description":"In one of the year’s most anticipated new podcasts, Michelle Obama brings listeners deeper into the world of her bestselling memoir, [*The Light We Carry: Overcoming in Uncertain Times*](https://www.audible.com/pd/The-Light-We-Carry-Audiobook/B0B5FP7Z48). Where the audiobook initiated a dialogue with listeners on some of life’s biggest challenges—from building lasting relationships and meaningful success to overcoming obstacles and navigating identity—the podcast will explore these themes and more with an esteemed selection of friends and luminaries. In intimate recordings from her star-studded book tour, the former First Lady draws on her trademark humor, warmth, and compassion to elicit moments of startling insight and vulnerability from guests including Oprah Winfrey, Ellen DeGeneres, Tyler Perry, and Conan O’Brien. The result is a series of searching conversations that will leave you feeling smarter, inspired, and, yes, lighter.","contentUrl":"https://samples.audible.com/pd/3zbl/000001/pd_3zbl_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Michelle-Obama-The-Light-Podcast-Podcast/B0BTJ8DDXD"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Michelle-Obama-The-Light-Podcast-Podcast/B0BTJ8DDXD">Michelle Obama: The Light Podcast</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Michelle-Obama/B07B436TLF">Michelle Obama</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Michelle-Obama-The-Light-Podcast-Podcast/B0BTJ8DDXD"><img alt="Michelle Obama: The Light Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/711N9YF4zJL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/3zbl/000001/pd_3zbl_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In one of the year’s most anticipated new podcasts, Michelle Obama brings listeners deeper into the world of her bestselling memoir, <a href="https://www.audible.com/pd/The-Light-We-Carry-Audiobook/B0B5FP7Z48"><em>The Light We Carry: Overcoming in Uncertain Times</em></a>. Where the audiobook initiated a dialogue with listeners on some of life’s biggest challenges—from building lasting relationships and meaningful success to overcoming obstacles and navigating identity—the podcast will explore these themes and more with an esteemed selection of friends and luminaries. In intimate recordings from her star-studded book tour, the former First Lady draws on her trademark humor, warmth, and compassion to elicit moments of startling insight and vulnerability from guests including Oprah Winfrey, Ellen DeGeneres, Tyler Perry, and Conan O’Brien. The result is a series of searching conversations that will leave you feeling smarter, inspired, and, yes, lighter.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Michelle Obama: The Light Podcast" href="https://www.audible.com/pd/Michelle-Obama-The-Light-Podcast-Podcast/B0BTJ8DDXD">Listen to this podcast</a></div></section></div></div><div data-ctf-id="5OLRyMHyXbdSCB8X3V4TS0" data-asin="B08HYRTCNL" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Start Here with Mel Robbins","image":"https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg","author":"Mel Robbins","abstract":"No matter what goal you're trying to reach or habit you're trying to change, taking the first step is usually the hardest part. In this no-nonsense podcast, bestselling author Mel Robbins offers the tools you need to take that first step toward positive change. In each 30-minute episode, Mel takes on a different topic—family, work, relationships, money, emotional eating, anxiety—and offers practical advice to get you started on building a better life. With Mel's guidance, you'll discover your own capacity for managing stress and your finances, getting a better night's sleep, setting boundaries, and developing the confidence to go for your dreams. ","description":"No matter what goal you're trying to reach or habit you're trying to change, taking the first step is usually the hardest part. In this no-nonsense podcast, bestselling author Mel Robbins offers the tools you need to take that first step toward positive change. In each 30-minute episode, Mel takes on a different topic—family, work, relationships, money, emotional eating, anxiety—and offers practical advice to get you started on building a better life. With Mel's guidance, you'll discover your own capacity for managing stress and your finances, getting a better night's sleep, setting boundaries, and developing the confidence to go for your dreams. ","readBy":"Mel Robbins","contentUrl":"https://samples.audible.com/pd/30hy/000001/pd_30hy_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Start-Here-with-Mel-Robbins-Podcast/B08HYRTCNL"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Start-Here-with-Mel-Robbins-Podcast/B08HYRTCNL">Start Here with Mel Robbins</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Mel-Robbins/B004SWIOHW">Mel Robbins</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Start-Here-with-Mel-Robbins-Podcast/B08HYRTCNL"><img alt="Start Here with Mel Robbins" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81VUFTZYaaL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/30hy/000001/pd_30hy_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>No matter what goal you're trying to reach or habit you're trying to change, taking the first step is usually the hardest part. In this no-nonsense podcast, bestselling author Mel Robbins offers the tools you need to take that first step toward positive change. In each 30-minute episode, Mel takes on a different topic—family, work, relationships, money, emotional eating, anxiety—and offers practical advice to get you started on building a better life. With Mel's guidance, you'll discover your own capacity for managing stress and your finances, getting a better night's sleep, setting boundaries, and developing the confidence to go for your dreams.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Start Here with Mel Robbins" href="https://www.audible.com/pd/Start-Here-with-Mel-Robbins-Podcast/B08HYRTCNL">Listen to this podcast</a></div></section></div></div><div data-ctf-id="61JLlvMA0EPcJFLyt8dEsl" data-asin="B08N6WVZ96" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Mind Power Mixtape","image":"https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg","author":"Common","abstract":"The *Mind Power Mixtape* podcast is all about helping you unleash the power of your mind to live a more meaningful life. Award-winning rapper Common speaks with a variety of artists—barrier-breaking ballerina Misty Copeland and Oscar-winning actor Mahershala Ali among them—about how they think and how their particular ways of thinking affect their work, art, and relationships. These inspiring conversations will not only help you explore your own thought processes but also show you how to use new ways of thinking to change your life—and the world. ","description":"The *Mind Power Mixtape* podcast is all about helping you unleash the power of your mind to live a more meaningful life. Award-winning rapper Common speaks with a variety of artists—barrier-breaking ballerina Misty Copeland and Oscar-winning actor Mahershala Ali among them—about how they think and how their particular ways of thinking affect their work, art, and relationships. These inspiring conversations will not only help you explore your own thought processes but also show you how to use new ways of thinking to change your life—and the world. ","readBy":"Common","contentUrl":"https://samples.audible.com/pd/310z/000001/pd_310z_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Mind-Power-Mixtape-Podcast/B08N6WVZ96"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Mind-Power-Mixtape-Podcast/B08N6WVZ96">Mind Power Mixtape</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Common">Common</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Mind-Power-Mixtape-Podcast/B08N6WVZ96"><img alt="Mind Power Mixtape" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91nXsTcXLmL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/310z/000001/pd_310z_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>The <em>Mind Power Mixtape</em> podcast is all about helping you unleash the power of your mind to live a more meaningful life. Award-winning rapper Common speaks with a variety of artists—barrier-breaking ballerina Misty Copeland and Oscar-winning actor Mahershala Ali among them—about how they think and how their particular ways of thinking affect their work, art, and relationships. These inspiring conversations will not only help you explore your own thought processes but also show you how to use new ways of thinking to change your life—and the world.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Mind Power Mixtape" href="https://www.audible.com/pd/Mind-Power-Mixtape-Podcast/B08N6WVZ96">Listen to this podcast</a></div></section></div></div><div data-ctf-id="4kSIW0UNZwjPRFlPIVRhqA" data-asin="B08K57KGGN" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How To Fail With Elizabeth Day","image":"https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg","author":"Elizabeth Day and Sony Music Entertainment","abstract":"While there are countless motivational podcasts focused on success, a relative few key in on another essential part of ambition—taking failure in stride. *How to Fail* is an essential addition to the self-development landscape, asking listeners to practice patience, cultivate resilience, and have faith in their own potential. Each week, Elizabeth Day welcomes a different guest, ranging from Syrian refugee turned Olympic swimmer Yusra Mardini to singer Rick Astley, to share their greatest failures and reflect on how experiencing disappointments and setbacks ultimately helped them become successful. ","description":"While there are countless motivational podcasts focused on success, a relative few key in on another essential part of ambition—taking failure in stride. *How to Fail* is an essential addition to the self-development landscape, asking listeners to practice patience, cultivate resilience, and have faith in their own potential. Each week, Elizabeth Day welcomes a different guest, ranging from Syrian refugee turned Olympic swimmer Yusra Mardini to singer Rick Astley, to share their greatest failures and reflect on how experiencing disappointments and setbacks ultimately helped them become successful. ","mainEntityOfPage":"https://www.audible.com/pd/How-To-Fail-With-Elizabeth-Day-Podcast/B08K57KGGN"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/How-To-Fail-With-Elizabeth-Day-Podcast/B08K57KGGN">How To Fail With Elizabeth Day</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Elizabeth+Day+and+Sony+Music+Entertainment">Elizabeth Day and Sony Music Entertainment</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-To-Fail-With-Elizabeth-Day-Podcast/B08K57KGGN"><img alt="How To Fail With Elizabeth Day" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91uFZBiMbgL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>While there are countless motivational podcasts focused on success, a relative few key in on another essential part of ambition—taking failure in stride. <em>How to Fail</em> is an essential addition to the self-development landscape, asking listeners to practice patience, cultivate resilience, and have faith in their own potential. Each week, Elizabeth Day welcomes a different guest, ranging from Syrian refugee turned Olympic swimmer Yusra Mardini to singer Rick Astley, to share their greatest failures and reflect on how experiencing disappointments and setbacks ultimately helped them become successful.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - How To Fail With Elizabeth Day" href="https://www.audible.com/pd/How-To-Fail-With-Elizabeth-Day-Podcast/B08K57KGGN">Listen to this podcast</a></div></section></div></div><div data-ctf-id="5iBFI11umDxSAxEo3G0Z01" data-asin="B08DFLBNMQ" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Think Like a Spy","image":"https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg","author":"Tazeen Ahmad","abstract":"Imagine facing life's challenges with the mental toughness of [James Bond](https://www.audible.com/series/James-Bond-Celebrity-Performances-Audiobooks/B00NCARQZW), [Jason Bourne](https://www.audible.com/series/Jason-Bourne-Series-Audiobooks/B006QNR55S), or [*American Spy*](https://www.audible.com/pd/American-Spy-Audiobook/0525631410)'s Marie Mitchell. With *Think Like a Spy*, you'll learn life-hacks from three pros who have braved some of life's most dangerous and challenging situations—Jason Hanson built his career with the CIA, James Glancy served with the British Royal Marines, and LaRae Quy spent over two decades with the FBI exposing foreign spies and turning them into agents. Along with sharing survival stories, the hosts provide a framework to help you become more confident, perceptive, and effective at solving problems and overcoming obstacles to achieving goals. \n\n","description":"Imagine facing life's challenges with the mental toughness of [James Bond](https://www.audible.com/series/James-Bond-Celebrity-Performances-Audiobooks/B00NCARQZW), [Jason Bourne](https://www.audible.com/series/Jason-Bourne-Series-Audiobooks/B006QNR55S), or [*American Spy*](https://www.audible.com/pd/American-Spy-Audiobook/0525631410)'s Marie Mitchell. With *Think Like a Spy*, you'll learn life-hacks from three pros who have braved some of life's most dangerous and challenging situations—Jason Hanson built his career with the CIA, James Glancy served with the British Royal Marines, and LaRae Quy spent over two decades with the FBI exposing foreign spies and turning them into agents. Along with sharing survival stories, the hosts provide a framework to help you become more confident, perceptive, and effective at solving problems and overcoming obstacles to achieving goals. \n\n","contentUrl":"https://samples.audible.com/pd/30cg/000001/pd_30cg_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Think-Like-a-Spy-Podcast/B08DFLBNMQ"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Think-Like-a-Spy-Podcast/B08DFLBNMQ">Think Like a Spy</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Tazeen+Ahmad">Tazeen Ahmad</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=LaRae+Quy">LaRae Quy</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Jason+Hanson">Jason Hanson</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=James+Glancy">James Glancy</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=John+Ryan">John Ryan</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Think-Like-a-Spy-Podcast/B08DFLBNMQ"><img alt="Think Like a Spy" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/816MaumhMaL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/30cg/000001/pd_30cg_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Imagine facing life's challenges with the mental toughness of <a href="https://www.audible.com/series/James-Bond-Celebrity-Performances-Audiobooks/B00NCARQZW">James Bond</a>, <a href="https://www.audible.com/series/Jason-Bourne-Series-Audiobooks/B006QNR55S">Jason Bourne</a>, or <a href="https://www.audible.com/pd/American-Spy-Audiobook/0525631410"><em>American Spy</em></a>'s Marie Mitchell. With <em>Think Like a Spy</em>, you'll learn life-hacks from three pros who have braved some of life's most dangerous and challenging situations—Jason Hanson built his career with the CIA, James Glancy served with the British Royal Marines, and LaRae Quy spent over two decades with the FBI exposing foreign spies and turning them into agents. Along with sharing survival stories, the hosts provide a framework to help you become more confident, perceptive, and effective at solving problems and overcoming obstacles to achieving goals.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Think Like a Spy" href="https://www.audible.com/pd/Think-Like-a-Spy-Podcast/B08DFLBNMQ">Listen to this podcast</a></div></section></div></div><div data-ctf-id="wA9bSuCjPaMQW6lzjmoYv" data-asin="B08JJKZGNK" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The One You Feed","image":"https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg","author":"iHeartPodcasts","abstract":"Searching for motivating podcasts when you're not feeling motivated can be a challenge. If that's the case, this podcast might be for you. Host Eric Zimmer, an author and behavioral coach, is not afraid to discuss hard topics. He speaks from experience—at 24, he was homeless and addicted to heroin—and he never leaves you hanging. Featuring guests such as Deepak Chopra, Gretchen Rubin, and other spiritual teachers, scientists, authors, and public figures, *The One You Feed* offers practical advice and compassionate wisdom for how to pick yourself up and start building a fulfilling life. ","description":"Searching for motivating podcasts when you're not feeling motivated can be a challenge. If that's the case, this podcast might be for you. Host Eric Zimmer, an author and behavioral coach, is not afraid to discuss hard topics. He speaks from experience—at 24, he was homeless and addicted to heroin—and he never leaves you hanging. Featuring guests such as Deepak Chopra, Gretchen Rubin, and other spiritual teachers, scientists, authors, and public figures, *The One You Feed* offers practical advice and compassionate wisdom for how to pick yourself up and start building a fulfilling life. ","mainEntityOfPage":"https://www.audible.com/pd/The-One-You-Feed-Podcast/B08JJKZGNK"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-One-You-Feed-Podcast/B08JJKZGNK">The One You Feed</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=iHeartPodcasts">iHeartPodcasts</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-One-You-Feed-Podcast/B08JJKZGNK"><img alt="The One You Feed" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/812J2ThvjDL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Searching for motivating podcasts when you're not feeling motivated can be a challenge. If that's the case, this podcast might be for you. Host Eric Zimmer, an author and behavioral coach, is not afraid to discuss hard topics. He speaks from experience—at 24, he was homeless and addicted to heroin—and he never leaves you hanging. Featuring guests such as Deepak Chopra, Gretchen Rubin, and other spiritual teachers, scientists, authors, and public figures, <em>The One You Feed</em> offers practical advice and compassionate wisdom for how to pick yourself up and start building a fulfilling life.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The One You Feed" href="https://www.audible.com/pd/The-One-You-Feed-Podcast/B08JJKZGNK">Listen to this podcast</a></div></section></div></div><div data-ctf-id="4KwI4T71ZBqpaeggYW3BGy" data-asin="B08K569QQP" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Therapy for Black Girls","image":"https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg","author":"iHeartPodcasts and Joy Harden Bradford Ph.D.","abstract":"Sometimes you just need a little guidance and support, and that's what Dr. Joy Harden Bradford is here to give. A psychologist based in Atlanta, Georgia, Dr. Bradford shares her advice and wisdom on mental health, habits, personal growth, and decision-making. Each week, she's joined by expert guests in a range of fields, from other therapists to life coaches, social workers, and nutrition experts. *Therapy for Black Girls* speaks directly to women of color, covering topics like the pressure to live up to the image of the "strong Black woman," but also features widely relatable conversations on recovering from a layoff, managing money, growing foods at home, and more. ","description":"Sometimes you just need a little guidance and support, and that's what Dr. Joy Harden Bradford is here to give. A psychologist based in Atlanta, Georgia, Dr. Bradford shares her advice and wisdom on mental health, habits, personal growth, and decision-making. Each week, she's joined by expert guests in a range of fields, from other therapists to life coaches, social workers, and nutrition experts. *Therapy for Black Girls* speaks directly to women of color, covering topics like the pressure to live up to the image of the "strong Black woman," but also features widely relatable conversations on recovering from a layoff, managing money, growing foods at home, and more. ","mainEntityOfPage":"https://www.audible.com/pd/Therapy-for-Black-Girls-Podcast/B08K569QQP"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Therapy-for-Black-Girls-Podcast/B08K569QQP">Therapy for Black Girls</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=iHeartPodcasts+and+Joy+Harden+Bradford+PhD">iHeartPodcasts and Joy Harden Bradford Ph.D.</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Therapy-for-Black-Girls-Podcast/B08K569QQP"><img alt="Therapy for Black Girls" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/814JXysApsL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Sometimes you just need a little guidance and support, and that's what Dr. Joy Harden Bradford is here to give. A psychologist based in Atlanta, Georgia, Dr. Bradford shares her advice and wisdom on mental health, habits, personal growth, and decision-making. Each week, she's joined by expert guests in a range of fields, from other therapists to life coaches, social workers, and nutrition experts. <em>Therapy for Black Girls</em> speaks directly to women of color, covering topics like the pressure to live up to the image of the "strong Black woman," but also features widely relatable conversations on recovering from a layoff, managing money, growing foods at home, and more.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Therapy for Black Girls" href="https://www.audible.com/pd/Therapy-for-Black-Girls-Podcast/B08K569QQP">Listen to this podcast</a></div></section></div></div><div data-ctf-id="4y2fEIimvNflNHy5zHuh3y" data-asin="B08K57HB94" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Tao of Self-Confidence","image":"https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg","author":"Sheena Yap Chan","abstract":"It's easy to say, "Have confidence in yourself!" But how exactly do you find and develop self-confidence? On *The Tao of Self-Confidence*, host Sheena Yap Chan speaks with women who have discovered and embraced self-confidence about how they did it. She structures these conversations around the journey of discovery—life before, the moment of enlightenment, and life after. Both Chan and her guests then explain how listeners can apply the lessons from these stories in their own lives to begin their own confidence-building journey.","description":"It's easy to say, "Have confidence in yourself!" But how exactly do you find and develop self-confidence? On *The Tao of Self-Confidence*, host Sheena Yap Chan speaks with women who have discovered and embraced self-confidence about how they did it. She structures these conversations around the journey of discovery—life before, the moment of enlightenment, and life after. Both Chan and her guests then explain how listeners can apply the lessons from these stories in their own lives to begin their own confidence-building journey.","mainEntityOfPage":"https://www.audible.com/pd/The-Tao-of-Self-Confidence-Podcast/B08K57HB94"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Tao-of-Self-Confidence-Podcast/B08K57HB94">The Tao of Self-Confidence</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Sheena+Yap+Chan">Sheena Yap Chan</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Tao-of-Self-Confidence-Podcast/B08K57HB94"><img alt="The Tao of Self-Confidence" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61dytqK-+eL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>It's easy to say, "Have confidence in yourself!" But how exactly do you find and develop self-confidence? On <em>The Tao of Self-Confidence</em>, host Sheena Yap Chan speaks with women who have discovered and embraced self-confidence about how they did it. She structures these conversations around the journey of discovery—life before, the moment of enlightenment, and life after. Both Chan and her guests then explain how listeners can apply the lessons from these stories in their own lives to begin their own confidence-building journey.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The Tao of Self-Confidence" href="https://www.audible.com/pd/The-Tao-of-Self-Confidence-Podcast/B08K57HB94">Listen to this podcast</a></div></section></div></div><div data-ctf-id="1GskFx2TUBfszjfldgoBvy" data-asin="B08JJM65DR" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Trent Shelton Podcast","image":"https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg","author":"Trent Shelton Companies","abstract":"Trent Shelton is a former NFL player turned motivational speaker. In this powerful and inspiring podcast, he offers *Straight Up* truths about how to live well, even when those truths can be hard or challenging. Full of honesty, warmth, and personal stories, this weekly podcast will motivate you to face everything in your life—the good and the bad—head on, with purpose. ","description":"Trent Shelton is a former NFL player turned motivational speaker. In this powerful and inspiring podcast, he offers *Straight Up* truths about how to live well, even when those truths can be hard or challenging. Full of honesty, warmth, and personal stories, this weekly podcast will motivate you to face everything in your life—the good and the bad—head on, with purpose. ","mainEntityOfPage":"https://www.audible.com/pd/The-Trent-Shelton-Podcast-Podcast/B08JJM65DR"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Trent-Shelton-Podcast-Podcast/B08JJM65DR">The Trent Shelton Podcast</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Trent+Shelton+Companies">Trent Shelton Companies</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Trent-Shelton-Podcast-Podcast/B08JJM65DR"><img alt="The Trent Shelton Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61eq-cA8MmL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Trent Shelton is a former NFL player turned motivational speaker. In this powerful and inspiring podcast, he offers <em>Straight Up</em> truths about how to live well, even when those truths can be hard or challenging. Full of honesty, warmth, and personal stories, this weekly podcast will motivate you to face everything in your life—the good and the bad—head on, with purpose.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The Trent Shelton Podcast" href="https://www.audible.com/pd/The-Trent-Shelton-Podcast-Podcast/B08JJM65DR">Listen to this podcast</a></div></section></div></div><div data-ctf-id="1kz1TkQQZorhAJJ7LpmsNh" data-asin="B08JJRHK9Q" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Redefining Wealth with Patrice Washington","image":"https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg","author":"Patrice Washington","abstract":"Money is often considered a taboo topic, even in conversations about personal growth and well-being. But money affects our lives whether we want to talk about it or not. In this practical podcast, Patrice Washington isn't afraid to talk about money, but she does so with a fresh perspective. She redefines wealth beyond material possessions, acknowledging the many kinds of wealth and lack we experience over the course of our lives. Bold and thoughtful, this is a podcast that will help you better understand your relationship to money and every other kind of wealth.","description":"Money is often considered a taboo topic, even in conversations about personal growth and well-being. But money affects our lives whether we want to talk about it or not. In this practical podcast, Patrice Washington isn't afraid to talk about money, but she does so with a fresh perspective. She redefines wealth beyond material possessions, acknowledging the many kinds of wealth and lack we experience over the course of our lives. Bold and thoughtful, this is a podcast that will help you better understand your relationship to money and every other kind of wealth.","mainEntityOfPage":"https://www.audible.com/pd/Redefining-Wealth-with-Patrice-Washington-Podcast/B08JJRHK9Q"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Redefining-Wealth-with-Patrice-Washington-Podcast/B08JJRHK9Q">Redefining Wealth with Patrice Washington</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Patrice+Washington">Patrice Washington</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Redefining-Wealth-with-Patrice-Washington-Podcast/B08JJRHK9Q"><img alt="Redefining Wealth with Patrice Washington" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/610zwsZxoqL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Money is often considered a taboo topic, even in conversations about personal growth and well-being. But money affects our lives whether we want to talk about it or not. In this practical podcast, Patrice Washington isn't afraid to talk about money, but she does so with a fresh perspective. She redefines wealth beyond material possessions, acknowledging the many kinds of wealth and lack we experience over the course of our lives. Bold and thoughtful, this is a podcast that will help you better understand your relationship to money and every other kind of wealth.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Redefining Wealth with Patrice Washington" href="https://www.audible.com/pd/Redefining-Wealth-with-Patrice-Washington-Podcast/B08JJRHK9Q">Listen to this podcast</a></div></section></div></div><div data-ctf-id="7s3r9Mu9cb5ZVe0tDBT2Ga" data-asin="B09YMVFHS9" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Hurdle","image":"https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg","author":"Emily Abbate","abstract":"To be your best self takes a lot of work. But with the help of host Emily Abbate, it's a possibility. If you're looking for inspiration, *Hurdle* is definitely the podcast to listen to. On the show, you can expect candid conversations with inspiring individuals—from Olympic champions to ballet dancers and everyone in between. Sometimes it's hard to talk about your inner thoughts and fears, and it's easy to wonder whether you're the only one who has ever experienced such difficulties. But in this podcast, Abbate reminds you that you're not alone, demonstrating that people can relate to each other even if they lead very different lives.","description":"To be your best self takes a lot of work. But with the help of host Emily Abbate, it's a possibility. If you're looking for inspiration, *Hurdle* is definitely the podcast to listen to. On the show, you can expect candid conversations with inspiring individuals—from Olympic champions to ballet dancers and everyone in between. Sometimes it's hard to talk about your inner thoughts and fears, and it's easy to wonder whether you're the only one who has ever experienced such difficulties. But in this podcast, Abbate reminds you that you're not alone, demonstrating that people can relate to each other even if they lead very different lives.","mainEntityOfPage":"https://www.audible.com/pd/Hurdle-Podcast/B09YMVFHS9"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Hurdle-Podcast/B09YMVFHS9">Hurdle</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Emily+Abbate">Emily Abbate</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Hurdle-Podcast/B09YMVFHS9"><img alt="Hurdle" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/712MK+Md3NL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>To be your best self takes a lot of work. But with the help of host Emily Abbate, it's a possibility. If you're looking for inspiration, <em>Hurdle</em> is definitely the podcast to listen to. On the show, you can expect candid conversations with inspiring individuals—from Olympic champions to ballet dancers and everyone in between. Sometimes it's hard to talk about your inner thoughts and fears, and it's easy to wonder whether you're the only one who has ever experienced such difficulties. But in this podcast, Abbate reminds you that you're not alone, demonstrating that people can relate to each other even if they lead very different lives.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Hurdle" href="https://www.audible.com/pd/Hurdle-Podcast/B09YMVFHS9">Listen to this podcast</a></div></section></div></div><div data-ctf-id="2TFaTTxSQqJgJuCjmQsH2W" data-asin="B08JJNN74S" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Black Girls Heal","image":"https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg","author":"Shena Lashey","abstract":"Leading a healthy life extends beyond mind and body—after all, humans are social creatures who must build relationships to function. So, when those relationships begin to unravel or become toxic, your own well-being is at risk. In *Black Girls Heal*, host Shena Lashey helps women kickstart conversations on sensitive topics including letting go of unrealistic expectations, how to apologize (and when not to), how to find and optimize community, practicing self-love while also creating healthy relationships, and more.","description":"Leading a healthy life extends beyond mind and body—after all, humans are social creatures who must build relationships to function. So, when those relationships begin to unravel or become toxic, your own well-being is at risk. In *Black Girls Heal*, host Shena Lashey helps women kickstart conversations on sensitive topics including letting go of unrealistic expectations, how to apologize (and when not to), how to find and optimize community, practicing self-love while also creating healthy relationships, and more.","mainEntityOfPage":"https://www.audible.com/pd/Black-Girls-Heal-Podcast/B08JJNN74S"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Black-Girls-Heal-Podcast/B08JJNN74S">Black Girls Heal</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Shena+Lashey">Shena Lashey</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Black-Girls-Heal-Podcast/B08JJNN74S"><img alt="Black Girls Heal" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81V+jEGEYOL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Leading a healthy life extends beyond mind and body—after all, humans are social creatures who must build relationships to function. So, when those relationships begin to unravel or become toxic, your own well-being is at risk. In <em>Black Girls Heal</em>, host Shena Lashey helps women kickstart conversations on sensitive topics including letting go of unrealistic expectations, how to apologize (and when not to), how to find and optimize community, practicing self-love while also creating healthy relationships, and more.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Black Girls Heal" href="https://www.audible.com/pd/Black-Girls-Heal-Podcast/B08JJNN74S">Listen to this podcast</a></div></section></div></div></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Mindfulness and Meditation</b></h2><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="3KhzpgvNIUz4KL6KOFfB46"><div data-ctf-id="4S7PGGWAiPQiOikwAGQTds" data-asin="B08DCTV53N" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Calm World: Introduction to Meditation","image":"https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg","author":"Alice Fraser","abstract":"The benefits of meditation have been well-documented, but starting a meditation practice can be intimidating—especially if you’ve never tried meditating and you don’t know much about it. In this accessible introductory podcast, neuroscientist Ash Ranpura and comedian Alice Fraser explore the history and science of mediation. What is it? Why do people do it? How can it help you? If you've been curious about how to use meditation and mindfulness as a centering and motivational tool in your life, this podcast will help you get started. ","description":"The benefits of meditation have been well-documented, but starting a meditation practice can be intimidating—especially if you’ve never tried meditating and you don’t know much about it. In this accessible introductory podcast, neuroscientist Ash Ranpura and comedian Alice Fraser explore the history and science of mediation. What is it? Why do people do it? How can it help you? If you've been curious about how to use meditation and mindfulness as a centering and motivational tool in your life, this podcast will help you get started. ","contentUrl":"https://samples.audible.com/pd/305u/000001/pd_305u_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Calm-World-Introduction-to-Meditation-Podcast/B08DCTV53N"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Calm-World-Introduction-to-Meditation-Podcast/B08DCTV53N">Calm World: Introduction to Meditation</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Alice+Fraser">Alice Fraser</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Ash+Ranpura">Ash Ranpura</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Calm-World-Introduction-to-Meditation-Podcast/B08DCTV53N"><img alt="Calm World: Introduction to Meditation" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91OfGtsYlcL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/305u/000001/pd_305u_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>The benefits of meditation have been well-documented, but starting a meditation practice can be intimidating—especially if you’ve never tried meditating and you don’t know much about it. In this accessible introductory podcast, neuroscientist Ash Ranpura and comedian Alice Fraser explore the history and science of mediation. What is it? Why do people do it? How can it help you? If you've been curious about how to use meditation and mindfulness as a centering and motivational tool in your life, this podcast will help you get started.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Calm World: Introduction to Meditation" href="https://www.audible.com/pd/Calm-World-Introduction-to-Meditation-Podcast/B08DCTV53N">Listen to this podcast</a></div></section></div></div><div data-ctf-id="dAhYwk1zx0cT1A6V3fVOr" data-asin="B08K57X1PH" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Meditation Minis Podcast","image":"https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg","author":"Chel Hamilton | Meditation Minis","abstract":"While there are many podcasts that approach meditation from a scientific or cultural perspective, there are also some that fully guide the listener through a practice. Chel Hamilton's "Meditation Minis" are perfectly designed for those looking for convenient and meaningful meditation practices. Clocking in at an extremely manageable 10 minutes each, these short guided practices are designed to help calm, center, and prepare listeners for whatever life throws their way.","description":"While there are many podcasts that approach meditation from a scientific or cultural perspective, there are also some that fully guide the listener through a practice. Chel Hamilton's "Meditation Minis" are perfectly designed for those looking for convenient and meaningful meditation practices. Clocking in at an extremely manageable 10 minutes each, these short guided practices are designed to help calm, center, and prepare listeners for whatever life throws their way.","mainEntityOfPage":"https://www.audible.com/pd/Meditation-Minis-Podcast-Podcast/B08K57X1PH"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Meditation-Minis-Podcast-Podcast/B08K57X1PH">Meditation Minis Podcast</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Chel+Hamilton+Meditation+Minis">Chel Hamilton | Meditation Minis</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Meditation-Minis-Podcast-Podcast/B08K57X1PH"><img alt="Meditation Minis Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/713ppVz8VnL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>While there are many podcasts that approach meditation from a scientific or cultural perspective, there are also some that fully guide the listener through a practice. Chel Hamilton's "Meditation Minis" are perfectly designed for those looking for convenient and meaningful meditation practices. Clocking in at an extremely manageable 10 minutes each, these short guided practices are designed to help calm, center, and prepare listeners for whatever life throws their way.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Meditation Minis Podcast" href="https://www.audible.com/pd/Meditation-Minis-Podcast-Podcast/B08K57X1PH">Listen to this podcast</a></div></section></div></div><div data-ctf-id="6Qmgz8qDztwenX1UVciARU" data-asin="B099Y3Z9VP" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Deepak Chopra's Mind Body Zone: Living Outside the Box","image":"https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg","author":"Deepak Chopra","abstract":"Over 12 episodes, Deepak Chopra and some very special guests—anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, US poet laureate Joy Harjo, and Oprah Winfrey among them—take listeners on a journey to the deeper levels of the self and a higher understanding of how powerful the mind is. To overcome life’s challenges, you’ll have to fight them head-on—but you’re not alone on this voyage. On this Audible Original podcast, Chopra opens up about vulnerability, self-acceptance, and overcoming trauma while sharing ways to find balance in your life.","description":"Over 12 episodes, Deepak Chopra and some very special guests—anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, US poet laureate Joy Harjo, and Oprah Winfrey among them—take listeners on a journey to the deeper levels of the self and a higher understanding of how powerful the mind is. To overcome life’s challenges, you’ll have to fight them head-on—but you’re not alone on this voyage. On this Audible Original podcast, Chopra opens up about vulnerability, self-acceptance, and overcoming trauma while sharing ways to find balance in your life.","readBy":"Deepak Chopra","contentUrl":"https://samples.audible.com/pd/31js/000001/pd_31js_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP">Deepak Chopra's Mind Body Zone: Living Outside the Box</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Deepak-Chopra/B004KNMPSI">Deepak Chopra</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP"><img alt="Deepak Chopra's Mind Body Zone: Living Outside the Box" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91UnQ1gCBUL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/31js/000001/pd_31js_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Over 12 episodes, Deepak Chopra and some very special guests—anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, US poet laureate Joy Harjo, and Oprah Winfrey among them—take listeners on a journey to the deeper levels of the self and a higher understanding of how powerful the mind is. To overcome life’s challenges, you’ll have to fight them head-on—but you’re not alone on this voyage. On this Audible Original podcast, Chopra opens up about vulnerability, self-acceptance, and overcoming trauma while sharing ways to find balance in your life.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Deepak Chopra's Mind Body Zone: Living Outside the Box" href="https://www.audible.com/pd/Deepak-Chopras-Mind-Body-Zone-Living-Outside-the-Box-Podcast/B099Y3Z9VP">Listen to this podcast</a></div></section></div></div><div data-ctf-id="4dqTdX37R05d1gYtAzsMSG" data-asin="B09N9YV7C9" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Maejor Frequency","image":"https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg","author":"Maejor","abstract":"Everyone knows that a fave feel-good jam can instantly brighten your mood, but the power of sound extends far beyond your go-to playlist. In this podcast, renowned music producer and performer Maejor brings us along on a new, innovative sonic journey. He not only details the impressive powers of healing through sound but also offers a practical showcase of music and soundscapes that directly connect with our well-being.","description":"Everyone knows that a fave feel-good jam can instantly brighten your mood, but the power of sound extends far beyond your go-to playlist. In this podcast, renowned music producer and performer Maejor brings us along on a new, innovative sonic journey. He not only details the impressive powers of healing through sound but also offers a practical showcase of music and soundscapes that directly connect with our well-being.","readBy":"Maejor","contentUrl":"https://samples.audible.com/pd/3k2k/000001/pd_3k2k_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9">Maejor Frequency</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Maejor">Maejor</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9"><img alt="Maejor Frequency" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81-XPWNRLVL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/3k2k/000001/pd_3k2k_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Everyone knows that a fave feel-good jam can instantly brighten your mood, but the power of sound extends far beyond your go-to playlist. In this podcast, renowned music producer and performer Maejor brings us along on a new, innovative sonic journey. He not only details the impressive powers of healing through sound but also offers a practical showcase of music and soundscapes that directly connect with our well-being.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Maejor Frequency" href="https://www.audible.com/pd/Maejor-Frequency-Podcast/B09N9YV7C9">Listen to this podcast</a></div></section></div></div><div data-ctf-id="7z4c4XtYsrf2L1ayy5blGR" data-asin="B08K577GL3" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Wake Me Up: Morning Meditation and Motivation","image":"https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg","author":"Tyler Brown","abstract":"Often, for better or worse, your morning can determine how the rest of your day is going to go. Listening to *Wake Me Up* can improve the chances of getting your day off to good start. Hosted by Tyler Brown, this short and mood-lifting daily podcast offers quick tips, inspiring ideas, and affirmations to help you begin each day energized, focused, and excited for what's to come.","description":"Often, for better or worse, your morning can determine how the rest of your day is going to go. Listening to *Wake Me Up* can improve the chances of getting your day off to good start. Hosted by Tyler Brown, this short and mood-lifting daily podcast offers quick tips, inspiring ideas, and affirmations to help you begin each day energized, focused, and excited for what's to come.","mainEntityOfPage":"https://www.audible.com/pd/Wake-Me-Up-Morning-Meditation-and-Motivation-Podcast/B08K577GL3"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Wake-Me-Up-Morning-Meditation-and-Motivation-Podcast/B08K577GL3">Wake Me Up: Morning Meditation and Motivation</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Tyler+Brown">Tyler Brown</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Wake-Me-Up-Morning-Meditation-and-Motivation-Podcast/B08K577GL3"><img alt="Wake Me Up: Morning Meditation and Motivation" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/710yDrISuzL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Often, for better or worse, your morning can determine how the rest of your day is going to go. Listening to <em>Wake Me Up</em> can improve the chances of getting your day off to good start. Hosted by Tyler Brown, this short and mood-lifting daily podcast offers quick tips, inspiring ideas, and affirmations to help you begin each day energized, focused, and excited for what's to come.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Wake Me Up: Morning Meditation and Motivation" href="https://www.audible.com/pd/Wake-Me-Up-Morning-Meditation-and-Motivation-Podcast/B08K577GL3">Listen to this podcast</a></div></section></div></div></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Health and Wellness</b></h2><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="41SkGOz7lZMp96yEGdb2nH"><div data-ctf-id="015lw7geo7RxG4Mb1jvmmk" data-asin="B08G9V37QN" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Pursuit of Healthiness with Blake Griffin","image":"https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg","author":"Blake Griffin","abstract":"In *The Pursuit of Healthiness*, NBA star Blake Griffin breaks down the sometimes confusing and contradictory world of health and wellness. A self-professed <q>health and wellness geek,</q> he's interested in helping others feel good about their bodies and making the health choices that are right for them. In each episode, Griffin tackles a different topic, from mindfulness and sleep to cooking and therapy, just to name a few. He speaks with experts and celebrities who have both personal and professional experience with any given topic, including a conversation with Michael B. Jordan about training for movies and another with Arianna Huffington about achieving the perfect work-life balance.","description":"In *The Pursuit of Healthiness*, NBA star Blake Griffin breaks down the sometimes confusing and contradictory world of health and wellness. A self-professed <q>health and wellness geek,</q> he's interested in helping others feel good about their bodies and making the health choices that are right for them. In each episode, Griffin tackles a different topic, from mindfulness and sleep to cooking and therapy, just to name a few. He speaks with experts and celebrities who have both personal and professional experience with any given topic, including a conversation with Michael B. Jordan about training for movies and another with Arianna Huffington about achieving the perfect work-life balance.","readBy":"Blake Griffin","contentUrl":"https://samples.audible.com/pd/30e4/000001/pd_30e4_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Pursuit-of-Healthiness-with-Blake-Griffin-Podcast/B08G9V37QN"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Pursuit-of-Healthiness-with-Blake-Griffin-Podcast/B08G9V37QN">The Pursuit of Healthiness with Blake Griffin</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Blake+Griffin">Blake Griffin</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Pursuit-of-Healthiness-with-Blake-Griffin-Podcast/B08G9V37QN"><img alt="The Pursuit of Healthiness with Blake Griffin" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91RMWc59jwL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/30e4/000001/pd_30e4_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In <em>The Pursuit of Healthiness</em>, NBA star Blake Griffin breaks down the sometimes confusing and contradictory world of health and wellness. A self-professed <q>health and wellness geek,</q> he's interested in helping others feel good about their bodies and making the health choices that are right for them. In each episode, Griffin tackles a different topic, from mindfulness and sleep to cooking and therapy, just to name a few. He speaks with experts and celebrities who have both personal and professional experience with any given topic, including a conversation with Michael B. Jordan about training for movies and another with Arianna Huffington about achieving the perfect work-life balance.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The Pursuit of Healthiness with Blake Griffin" href="https://www.audible.com/pd/The-Pursuit-of-Healthiness-with-Blake-Griffin-Podcast/B08G9V37QN">Listen to this podcast</a></div></section></div></div><div data-ctf-id="27dcvsF7LvILYph6avESPD" data-asin="B08K57XRYC" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Diabetes Digital Podcast by Food Heaven","image":"https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg","author":"Wendy Lopez Jessica Jones","abstract":"*Food Heaven* is a podcast devoted to taking care of your mind and soul along with your body. Best friends and registered dietitian nutritionists, Wendy Lopez and Jessica Jones explore the many facets of living healthy, balanced lives, including a balanced diet. Each week, they delve into a different health-related topic, from body acceptance and mental health to the intersection of food and culture and intuitive eating.","description":"*Food Heaven* is a podcast devoted to taking care of your mind and soul along with your body. Best friends and registered dietitian nutritionists, Wendy Lopez and Jessica Jones explore the many facets of living healthy, balanced lives, including a balanced diet. Each week, they delve into a different health-related topic, from body acceptance and mental health to the intersection of food and culture and intuitive eating.","mainEntityOfPage":"https://www.audible.com/pd/Diabetes-Digital-Podcast-by-Food-Heaven-Podcast/B08K57XRYC"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Diabetes-Digital-Podcast-by-Food-Heaven-Podcast/B08K57XRYC">Diabetes Digital Podcast by Food Heaven</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Wendy+Lopez+Jessica+Jones">Wendy Lopez Jessica Jones</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Diabetes-Digital-Podcast-by-Food-Heaven-Podcast/B08K57XRYC"><img alt="Diabetes Digital Podcast by Food Heaven" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61SFRN5B9uL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p><em>Food Heaven</em> is a podcast devoted to taking care of your mind and soul along with your body. Best friends and registered dietitian nutritionists, Wendy Lopez and Jessica Jones explore the many facets of living healthy, balanced lives, including a balanced diet. Each week, they delve into a different health-related topic, from body acceptance and mental health to the intersection of food and culture and intuitive eating.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Diabetes Digital Podcast by Food Heaven" href="https://www.audible.com/pd/Diabetes-Digital-Podcast-by-Food-Heaven-Podcast/B08K57XRYC">Listen to this podcast</a></div></section></div></div><div data-ctf-id="1xLY2Yz7gPaZ88Zw6eT8Cq" data-asin="B08JJQ481V" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The goop Podcast","image":"https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg","author":"Goop Inc. and Cadence13","abstract":"With over 300 episodes, *The goop Podcast* features conversations with diverse personalities, from holistic healers to fashion designers, from Pulitzer Prize-winning journalists to Hollywood royalty. goop founder and CEO Gwyneth Paltrow alternates hosting the weekly show with author Cleo Wade, and their guests include some of today's brightest thinkers and culture changers. Their talks center on topics related body, soul, mind, heart, and culture that are often swept under the rug, including the complexities and joys of friendships between mothers and daughters, and Black and white women.","description":"With over 300 episodes, *The goop Podcast* features conversations with diverse personalities, from holistic healers to fashion designers, from Pulitzer Prize-winning journalists to Hollywood royalty. goop founder and CEO Gwyneth Paltrow alternates hosting the weekly show with author Cleo Wade, and their guests include some of today's brightest thinkers and culture changers. Their talks center on topics related body, soul, mind, heart, and culture that are often swept under the rug, including the complexities and joys of friendships between mothers and daughters, and Black and white women.","mainEntityOfPage":"https://www.audible.com/pd/The-goop-Podcast-Podcast/B08JJQ481V"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-goop-Podcast-Podcast/B08JJQ481V">The goop Podcast</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Goop+Inc+and+Cadence13">Goop Inc. and Cadence13</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-goop-Podcast-Podcast/B08JJQ481V"><img alt="The goop Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/51n-xwiUh0L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>With over 300 episodes, <em>The goop Podcast</em> features conversations with diverse personalities, from holistic healers to fashion designers, from Pulitzer Prize-winning journalists to Hollywood royalty. goop founder and CEO Gwyneth Paltrow alternates hosting the weekly show with author Cleo Wade, and their guests include some of today's brightest thinkers and culture changers. Their talks center on topics related body, soul, mind, heart, and culture that are often swept under the rug, including the complexities and joys of friendships between mothers and daughters, and Black and white women.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The goop Podcast" href="https://www.audible.com/pd/The-goop-Podcast-Podcast/B08JJQ481V">Listen to this podcast</a></div></section></div></div><div data-ctf-id="1NPsgOvlGm1jsqBZvlP1fB" data-asin="B0BM26264M" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The goop Pursuit: Healing in a Sick Society","image":"https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg","author":"Will Siu MD","abstract":"From executive producer Gwyneth Paltrow, *The goop Pursuit* aligns with the wellness mission of her modern lifestyle brand. Hosted by psychiatrist Dr. Will Siu with expert guests including renowned physician and thinker Gabor Maté, MD, this four-part series focuses on self improvement of all kinds. Topics such as mental framing, developing healthy habits, gaining perspective, and living life in a sustainable way are discussed in each episode, with an emphasis on holistic approaches. Prepare to listen with an open mind and heart.","description":"From executive producer Gwyneth Paltrow, *The goop Pursuit* aligns with the wellness mission of her modern lifestyle brand. Hosted by psychiatrist Dr. Will Siu with expert guests including renowned physician and thinker Gabor Maté, MD, this four-part series focuses on self improvement of all kinds. Topics such as mental framing, developing healthy habits, gaining perspective, and living life in a sustainable way are discussed in each episode, with an emphasis on holistic approaches. Prepare to listen with an open mind and heart.","readBy":"Dr. Will Siu","contentUrl":"https://samples.audible.com/or/orig/001838/or_orig_001838_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-goop-Pursuit-Healing-in-a-Sick-Society-Audiobook/B0BM26264M"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-goop-Pursuit-Healing-in-a-Sick-Society-Audiobook/B0BM26264M">The goop Pursuit: Healing in a Sick Society</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Will+Siu+MD">Will Siu MD</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-goop-Pursuit-Healing-in-a-Sick-Society-Audiobook/B0BM26264M"><img alt="The goop Pursuit: Healing in a Sick Society" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/716vGU+WE3L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/or/orig/001838/or_orig_001838_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>From executive producer Gwyneth Paltrow, <em>The goop Pursuit</em> aligns with the wellness mission of her modern lifestyle brand. Hosted by psychiatrist Dr. Will Siu with expert guests including renowned physician and thinker Gabor Maté, MD, this four-part series focuses on self improvement of all kinds. Topics such as mental framing, developing healthy habits, gaining perspective, and living life in a sustainable way are discussed in each episode, with an emphasis on holistic approaches. Prepare to listen with an open mind and heart.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The goop Pursuit: Healing in a Sick Society" href="https://www.audible.com/pd/The-goop-Pursuit-Healing-in-a-Sick-Society-Audiobook/B0BM26264M">Get this title</a></div></section></div></div><div data-ctf-id="M1w7me7CXpeh0MNZ9mWnj" data-asin="B08JJPCHXM" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Wellness Mama Podcast","image":"https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg","author":"Katie Wells","abstract":"Managing your mental well-being may seem like a daunting prospect, but it all comes down to taking it one step at a time. Get started with *The Wellness Mama Podcast*, which focuses on how to have conversations about your mental health while finding a method of body and mind wellness that works for you. Host Katie Wells also talks openly about motherhood, parenting, fitness, and balancing it all when things feel overwhelming. The podcast brings on a variety of guests, each sharing their personal experiences and personal tips and tools to build a healthy life. ","description":"Managing your mental well-being may seem like a daunting prospect, but it all comes down to taking it one step at a time. Get started with *The Wellness Mama Podcast*, which focuses on how to have conversations about your mental health while finding a method of body and mind wellness that works for you. Host Katie Wells also talks openly about motherhood, parenting, fitness, and balancing it all when things feel overwhelming. The podcast brings on a variety of guests, each sharing their personal experiences and personal tips and tools to build a healthy life. ","mainEntityOfPage":"https://www.audible.com/pd/The-Wellness-Mama-Podcast-Podcast/B08JJPCHXM"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Wellness-Mama-Podcast-Podcast/B08JJPCHXM">The Wellness Mama Podcast</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Katie+Wells">Katie Wells</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Wellness-Mama-Podcast-Podcast/B08JJPCHXM"><img alt="The Wellness Mama Podcast" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61mMhuWu+iS._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Managing your mental well-being may seem like a daunting prospect, but it all comes down to taking it one step at a time. Get started with <em>The Wellness Mama Podcast</em>, which focuses on how to have conversations about your mental health while finding a method of body and mind wellness that works for you. Host Katie Wells also talks openly about motherhood, parenting, fitness, and balancing it all when things feel overwhelming. The podcast brings on a variety of guests, each sharing their personal experiences and personal tips and tools to build a healthy life.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The Wellness Mama Podcast" href="https://www.audible.com/pd/The-Wellness-Mama-Podcast-Podcast/B08JJPCHXM">Listen to this podcast</a></div></section></div></div></div></section><h2><br/> </h2><h2></h2><h2><b class="font-bold">Work</b></h2><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="54tXShrGMCD9GSryJoTd2x"><div data-ctf-id="IkTsvUClhp7dME9IwOj3I" data-asin="B08JJMXP1M" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How I Built This with Guy Raz","image":"https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg","author":"Guy Raz | Wondery","abstract":"Have you ever wondered how the companies you admire were actually built? In this podcast, NPR's Guy Raz speaks with all kinds of innovators, entrepreneurs, and businesspeople to answer that question. Each episode of *How I Built This* focuses on a different company, from online platforms like Patreon and Dropbox to successful restaurant chains like Chipotle. Raz speaks with the founders of these companies, exploring not only how they built their businesses, but why they chose to do so. Their motivational stories are sure to spark your drive and creativity. ","description":"Have you ever wondered how the companies you admire were actually built? In this podcast, NPR's Guy Raz speaks with all kinds of innovators, entrepreneurs, and businesspeople to answer that question. Each episode of *How I Built This* focuses on a different company, from online platforms like Patreon and Dropbox to successful restaurant chains like Chipotle. Raz speaks with the founders of these companies, exploring not only how they built their businesses, but why they chose to do so. Their motivational stories are sure to spark your drive and creativity. ","mainEntityOfPage":"https://www.audible.com/pd/How-I-Built-This-with-Guy-Raz-Podcast/B08JJMXP1M"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/How-I-Built-This-with-Guy-Raz-Podcast/B08JJMXP1M">How I Built This with Guy Raz</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Guy+Raz+Wondery">Guy Raz | Wondery</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-I-Built-This-with-Guy-Raz-Podcast/B08JJMXP1M"><img alt="How I Built This with Guy Raz" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/61A4EqCMoML._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Have you ever wondered how the companies you admire were actually built? In this podcast, NPR's Guy Raz speaks with all kinds of innovators, entrepreneurs, and businesspeople to answer that question. Each episode of <em>How I Built This</em> focuses on a different company, from online platforms like Patreon and Dropbox to successful restaurant chains like Chipotle. Raz speaks with the founders of these companies, exploring not only how they built their businesses, but why they chose to do so. Their motivational stories are sure to spark your drive and creativity.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - How I Built This with Guy Raz" href="https://www.audible.com/pd/How-I-Built-This-with-Guy-Raz-Podcast/B08JJMXP1M">Listen to this podcast</a></div></section></div></div><div data-ctf-id="4k7nf6mUYzDjoYY9NZsfFm" data-asin="B08K587TM4" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The School of Greatness","image":"https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg","author":"Lewis Howes","abstract":"Sometimes the best inspiration comes from hearing the stories of how other people have achieved their goals. Host Lewis Howes, author, athlete, and entrepreneur, shares those stories on his engaging and enlightening podcast, *The School of Greatness*. Each week, he tells a different success story, interviewing leaders from a diverse array of sectors, including business, media, sports, science, entertainment, and more. Recent guests include health and longevity expert [Dr. Mark Hyman](https://www.audible.com/author/Mark-Hyman-MD/B0045ARF5O) and an authority on building healthy, productive habits, bestselling author [James Clear](https://www.audible.com/author/James-Clear/B07DJTJC3X).","description":"Sometimes the best inspiration comes from hearing the stories of how other people have achieved their goals. Host Lewis Howes, author, athlete, and entrepreneur, shares those stories on his engaging and enlightening podcast, *The School of Greatness*. Each week, he tells a different success story, interviewing leaders from a diverse array of sectors, including business, media, sports, science, entertainment, and more. Recent guests include health and longevity expert [Dr. Mark Hyman](https://www.audible.com/author/Mark-Hyman-MD/B0045ARF5O) and an authority on building healthy, productive habits, bestselling author [James Clear](https://www.audible.com/author/James-Clear/B07DJTJC3X).","mainEntityOfPage":"https://www.audible.com/pd/The-School-of-Greatness-Podcast/B08K587TM4"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-School-of-Greatness-Podcast/B08K587TM4">The School of Greatness</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Lewis+Howes">Lewis Howes</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-School-of-Greatness-Podcast/B08K587TM4"><img alt="The School of Greatness" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91FXwS8kEML._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Sometimes the best inspiration comes from hearing the stories of how other people have achieved their goals. Host Lewis Howes, author, athlete, and entrepreneur, shares those stories on his engaging and enlightening podcast, <em>The School of Greatness</em>. Each week, he tells a different success story, interviewing leaders from a diverse array of sectors, including business, media, sports, science, entertainment, and more. Recent guests include health and longevity expert <a href="https://www.audible.com/author/Mark-Hyman-MD/B0045ARF5O">Dr. Mark Hyman</a> and an authority on building healthy, productive habits, bestselling author <a href="https://www.audible.com/author/James-Clear/B07DJTJC3X">James Clear</a>.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - The School of Greatness" href="https://www.audible.com/pd/The-School-of-Greatness-Podcast/B08K587TM4">Listen to this podcast</a></div></section></div></div><div data-ctf-id="01ztEABtlcyH1yuKRbo75B" data-asin="B08K58RBS6" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Being Boss with Emily + Kathleen","image":"https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg","author":"Being Boss","abstract":"In one of the best motivational podcasts for creatives, best friends and entrepreneurs Emily Thompson and Kathleen Shannon share tips, wisdom, and strategies for successfully doing work you love. They get into the nuts and bolts of big questions facing creative entrepreneurs and business owners: How do you make money by following your passion? How do you grow a business while balancing family and relationships? How do you get really good at your craft? Featuring interviews with [Brené Brown](https://www.audible.com/author/Brene-Brown/B001JP45BA), Brooke Castillo, [Marie Forleo](https://www.audible.com/author/Marie-Forleo/B001IGOB1O), [Melissa Urban](https://www.audible.com/author/Melissa-Urban/B007FMIHHO), [Lisa Congdon](https://www.audible.com/author/Lisa-Congdon/B00NRBSRIG), and more, *Being Boss* is a must-listen for anyone seeking to take control of their work and live their fullest life.","description":"In one of the best motivational podcasts for creatives, best friends and entrepreneurs Emily Thompson and Kathleen Shannon share tips, wisdom, and strategies for successfully doing work you love. They get into the nuts and bolts of big questions facing creative entrepreneurs and business owners: How do you make money by following your passion? How do you grow a business while balancing family and relationships? How do you get really good at your craft? Featuring interviews with [Brené Brown](https://www.audible.com/author/Brene-Brown/B001JP45BA), Brooke Castillo, [Marie Forleo](https://www.audible.com/author/Marie-Forleo/B001IGOB1O), [Melissa Urban](https://www.audible.com/author/Melissa-Urban/B007FMIHHO), [Lisa Congdon](https://www.audible.com/author/Lisa-Congdon/B00NRBSRIG), and more, *Being Boss* is a must-listen for anyone seeking to take control of their work and live their fullest life.","mainEntityOfPage":"https://www.audible.com/pd/Being-Boss-with-Emily-Kathleen-Podcast/B08K58RBS6"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Being-Boss-with-Emily-Kathleen-Podcast/B08K58RBS6">Being Boss with Emily + Kathleen</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Being+Boss">Being Boss</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Being-Boss-with-Emily-Kathleen-Podcast/B08K58RBS6"><img alt="Being Boss with Emily + Kathleen" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71un1B6p15L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In one of the best motivational podcasts for creatives, best friends and entrepreneurs Emily Thompson and Kathleen Shannon share tips, wisdom, and strategies for successfully doing work you love. They get into the nuts and bolts of big questions facing creative entrepreneurs and business owners: How do you make money by following your passion? How do you grow a business while balancing family and relationships? How do you get really good at your craft? Featuring interviews with <a href="https://www.audible.com/author/Brene-Brown/B001JP45BA">Brené Brown</a>, Brooke Castillo, <a href="https://www.audible.com/author/Marie-Forleo/B001IGOB1O">Marie Forleo</a>, <a href="https://www.audible.com/author/Melissa-Urban/B007FMIHHO">Melissa Urban</a>, <a href="https://www.audible.com/author/Lisa-Congdon/B00NRBSRIG">Lisa Congdon</a>, and more, <em>Being Boss</em> is a must-listen for anyone seeking to take control of their work and live their fullest life.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Being Boss with Emily + Kathleen" href="https://www.audible.com/pd/Being-Boss-with-Emily-Kathleen-Podcast/B08K58RBS6">Listen to this podcast</a></div></section></div></div><div data-ctf-id="1FPyLaoRZK6KQxioGxJRsM" data-asin="B08JJP2N5S" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Outgrow The Grind","image":"https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg","author":"Stacy Kellogg","abstract":"At the beginning of our lives, we’re a lot like a seed, a small bit of potential poised to grow and bloom into something truly vibrant and beautiful. But while it’s easy to simply strive for achievement and focus on professional strides, it’s important to take care of yourself every step of the way. In this podcast, host Stacy Kellogg shares tips, tools, and ideas to guide you on how to balance your life in a healthy way. *Outgrow the Grind* is the perfect podcast to listen to while you're getting ready for work to remind yourself of the important of prioritizing your own well-being every day. ","description":"At the beginning of our lives, we’re a lot like a seed, a small bit of potential poised to grow and bloom into something truly vibrant and beautiful. But while it’s easy to simply strive for achievement and focus on professional strides, it’s important to take care of yourself every step of the way. In this podcast, host Stacy Kellogg shares tips, tools, and ideas to guide you on how to balance your life in a healthy way. *Outgrow the Grind* is the perfect podcast to listen to while you're getting ready for work to remind yourself of the important of prioritizing your own well-being every day. ","mainEntityOfPage":"https://www.audible.com/pd/Outgrow-The-Grind-Podcast/B08JJP2N5S"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Outgrow-The-Grind-Podcast/B08JJP2N5S">Outgrow The Grind</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Stacy+Kellogg">Stacy Kellogg</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Outgrow-The-Grind-Podcast/B08JJP2N5S"><img alt="Outgrow The Grind" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81LvduPUpBL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>At the beginning of our lives, we’re a lot like a seed, a small bit of potential poised to grow and bloom into something truly vibrant and beautiful. But while it’s easy to simply strive for achievement and focus on professional strides, it’s important to take care of yourself every step of the way. In this podcast, host Stacy Kellogg shares tips, tools, and ideas to guide you on how to balance your life in a healthy way. <em>Outgrow the Grind</em> is the perfect podcast to listen to while you're getting ready for work to remind yourself of the important of prioritizing your own well-being every day.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Outgrow The Grind" href="https://www.audible.com/pd/Outgrow-The-Grind-Podcast/B08JJP2N5S">Listen to this podcast</a></div></section></div></div></div></section><section class="block-wrapper_block-wrapper__uK_6b"><a href="https://www.audible.com/account/email-notifications?jumpTo=61509257"><div class="content-image_oneHundredWidth__uQ1JX content-image_oneHundredWidth__uQ1JX"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=avif&w=1920&q=70 1x, https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=avif&w=3840&q=70 2x" type="image/avif"/><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=webp&w=1920&q=70 1x, https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=webp&w=3840&q=70 2x" type="image/webp"/><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=jpg&w=1920&q=70 1x, https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=jpg&w=3840&q=70 2x" type="image/jpg"/><img alt="Well-Being NL Banner" loading="lazy" width="1350" height="398" decoding="async" class="fullWidthImage" style="color:transparent" src="https://images.ctfassets.net/qpn1gztbusu2/fsNRofHn9l6eSoDAHQFcW/39a000900573750a3fb3e34bc48e6126/newsletter-blog-banner-well-being.png?fm=jpg&w=3840&q=70"/></picture></div></a></section><h2><br/> </h2><h2></h2><hr/><p><i class="italic">Laura Sackton is a freelance writer based in rural Massachusetts. She loves all things queer literature, and has a particular fondness for audiobooks.</i></p></section><section class="block-wrapper_block-wrapper__uK_6b"><div class="md:mt-5 md:mb-5"><div class="upnextCarousel__title text-center text-2xl mb-5 text-4 font-medium [&>*>a]:text-curious-blue [&>*>a]:hover:text-link-color-hover dark:[&>*>a]:link-color-dm dark:[&>*>a]:hover:link-color-dm-hover">Up Next</div><div class="upnextCarousel_upnextCarousel__items-wrapper__sLgLI upnextCarousel__items-wrapper"><a id="upnextCarousel-item-Postarticle-best-meditation-podcasts" rel="noopener noreferrer" class="upnextCarousel_upnext_item_wrapper_first__2Bvh3" href="/blog/article-best-meditation-podcasts"><div class="upnextCarousel_upnext_item_image_first___cwFR"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/2Fct9CMVRtCxMXCHkWAZ6Z/88e154911fdf3b5971fc6bb69ca660f1/best-inspirational-podcasts-social.jpeg?fm=avif&w=640&q=70 640w, 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