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class="ecl-link ecl-link--standalone ecl-language-list__link" lang="mt" hreflang="mt" rel="alternate" >Malti</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/nl/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="nl" hreflang="nl" rel="alternate" >Nederlands</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/pl/blog/9-naukowych-dowodow-na-ze-edukacja-potrzebuje-sportu" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="pl" hreflang="pl" rel="alternate" >Polski</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/pt/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="pt" hreflang="pt" rel="alternate" >Português</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/ro/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="ro" hreflang="ro" rel="alternate" >Romanian</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/sk/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="sk" hreflang="sk" rel="alternate" >Slovenčina</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/sl/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="sl" hreflang="sl" rel="alternate" >slovenski</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/fi/blog/koulutus-tarvitsee-urheilua-9-tutkimustulosta" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="fi" hreflang="fi" rel="alternate" >suomi</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/sv/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="sv" hreflang="sv" rel="alternate" >Svenska</a></li></ul></div></div><div class="ecl-row ecl-language-list__non-eu"><div class="ecl-language-list__category ecl-col-12 ecl-col-l-8 ecl-offset-l-2 ecl-col-m-11 ecl-offset-m-1">Other languages</div><div class="ecl-language-list__column ecl-col-12 ecl-col-l-4 ecl-offset-l-2 ecl-col-m-5 ecl-offset-m-1"><ul class="ecl-language-list__list"><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/sq/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="sq" hreflang="sq" rel="alternate" >shqip</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/bs/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="bs" hreflang="bs" rel="alternate" >Bosnian</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/is/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="is" hreflang="is" rel="alternate" >Íslenska</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/mk/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="mk" hreflang="mk" rel="alternate" >Македонски</a></li></ul></div><div class="ecl-language-list__column ecl-col-12 ecl-col-l-4 ecl-col-m-5"><ul class="ecl-language-list__list"><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/me/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="me" hreflang="me" rel="alternate" >crnogorski</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/nb/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="nb" hreflang="nb" rel="alternate" >Norsk</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/sr/blog/devet-rezultata-istrazhivana-koji-pokazuju-da-obrazovane-ne-mozhe-bez-sporta" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="sr" hreflang="sr" rel="alternate" >Српски</a></li><li class="ecl-language-list__item"><a href="https://epale.ec.europa.eu/tr/node/13453" class="ecl-link ecl-link--standalone ecl-language-list__link" lang="tr" hreflang="tr" rel="alternate" >Türkçe</a></li></ul></div></div></div></div> <a href="#" class="ecl-button ecl-button--ghost modal-open-link" target="epale-login-selection-modal" title="Log in"> <span class="icon-wrapper icon-wrapper--user"> <span class="icon icon-user"></span> </span> Pieslēgties </a> <div class="modal-dialog epale-login-selection-modal"> <div class="modal-window"> <div class="modal-header"> <h2 class="ecl-col-11">Pieslēgties EPALE</h2> <div class="ecl-col-1 close-btn-wrapper"> <img class="close-btn" src="/themes/custom/epale/assets/images/close-btn.png" alt=Aizvērt tabindex="0"> </div> </div> <h3>Lai ieietu savā EPALE profilā, lūdzu, izvēlieties vienu no reģistrācijas iespējām:</h3> <div class="term-wrapper ecl-container important-modal-message"> <div class="login-info"> <span class="icon icon--info"></span> <div class="login-message"> Pievienojieties EPALE: <br /><br /> Jūs varat pierakstīties, lai pievienotos kopienai ātri un vienkārši, izmantojot Eiropas Komisijas ES pieteikšanās pakalpojumu, <i>kas ļaus jums piekļūt visām EK tīmekļa vietnēm un platformām tikai ar vienu lietotājvārdu un paroli!</i> Noklikšķiniet uz zilās pogas, lai reģistrētos, izmantojot esošo ES pieteikšanās kontu, vai veiciet dažas vienkāršas darbības, lai izveidotu jaunu! <br /><br /> EPALE biedri: <br /><br /> arī turpmāk jūs varat ieiet platformā, izmantojot savu pašreizējo e-pasta adresi un paroli, bet mēs drīz jums lūgsim pārslēgt savu kontu uz jauno ES pieteikšanās opciju, lai nodrošinātu lielāku drošību un vieglu piekļuvi citām saistītām izglītības platformām un rīkiem, ko nodrošina EK. </div> </div> <div class="modal-login-buttons"> <a class="modal-eulogin" href="/eulogin?post-eulogin-destination=/lv/node/13453" epal-link-allow-login=true data-target="/eulogin?post-eulogin-destination=/lv/node/13453" rel="nofollow" tabindex="0"> Ieiet EPALE, izmantojot ES kontu </a> <a class="modal-legacy-login" href="/lv/user/login?destination=/lv/node/13453" epal-link-allow-login=true rel="nofollow" tabindex="0"> Ieiet EPALE, izmantojot e-pasta adresi un paroli </a> <div class="register-link"> <a class="login-register" href="/eulogin" epal-link-allow-login=true rel="nofollow" tabindex="0"> Jums vēl nav sava profila? Izveidojiet to! </a> </div> </div> </div> </div> </div> <a class="ecl-button ecl-button--ghost" epal-link-allow-login=true" href="/lv/eulogin" title="Create an account"> <span class="icon-wrapper"> <span class="icon icon-plus"></span> </span> Izveidot profilu </a> <div class="views-exposed-form block block-views-exposed-filter-blocksite-search-search-page" data-drupal-selector="views-exposed-form-site-search-search-page-1" id="block-exposedformsite-searchsearch-page"> <a class="ecl-link ecl-button--ghost ecl-site-header__search-toggle hidden" href="#views-exposed-form-site-search-search-page-1" data-toggle="collapse" data-ecl-search-toggle="true" aria-controls="views-exposed-form-site-search-search-page-1" aria-expanded="false"> <svg class="ecl-icon ecl-icon--s" focusable="false" aria-hidden="true"><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#search"></use></svg>Search </a> <form action="/lv/site/search" method="get" id="views-exposed-form-site-search-search-page-1" accept-charset="UTF-8" class="ecl-form collapse views-exposed-form-site-search-search-page-1"><div class="js-form-item form-item js-form-type-search-api-autocomplete form-item-search-api-fulltext js-form-item-search-api-fulltext ecl-form-group form-no-label ecl-u-mv-m"> <input data-drupal-selector="edit-search-api-fulltext" data-search-api-autocomplete-search="site_search" class="form-autocomplete form-text ecl-text-input" data-autocomplete-path="/lv/search_api_autocomplete/site_search?display=search_page&&filter=search_api_fulltext" data-msg-maxlength="This field field has a maximum length of 128." aria-label="Keyword search." type="text" id="edit-search-api-fulltext" name="search_api_fulltext" value="" size="30" maxlength="128" placeholder="Meklēt" aria-describedby="edit-search-api-fulltext--description" /> <div id="edit-search-api-fulltext--description" class="ecl-help-block description"> <svg class="ecl-icon ecl-icon--xs" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#information"></use></svg> Var atlasīt dažādus vārdus, atdalot ar komatu </div> </div> <div class="js-form-item form-item js-form-type-select form-item-sort-by js-form-item-sort-by ecl-form-group ecl-form-group--select ecl-u-mv-m"> <label for="edit-sort-by" class="ecl-form-label">Kārtot pēc</label> <div class="ecl-select__container ecl-select__container--m"><select data-drupal-selector="edit-sort-by" id="edit-sort-by" name="sort_by" class="form-select ecl-select"><option value="search_api_relevance" selected="selected">Relevance</option><option value="created">Publicēšanas datums</option><option value="title">Virsraksts</option><option value="name">Autors</option></select><div class="ecl-select__icon"><svg class="ecl-icon ecl-icon--s ecl-icon--rotate-180 ecl-select__icon-shape" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#corner-arrow"></use></svg></div></div> </div> <div data-drupal-selector="edit-actions" class="form-actions js-form-wrapper form-wrapper ecl-form-group" id="edit-actions"> <button class="ecl-button ecl-button--primary button js-form-submit form-submit" type="submit" data-drupal-selector="edit-submit-site-search" type="submit" id="edit-submit-site-search" value="Meklēt">Meklēt</button></div> </form> </div> <div class="views-element-container block block-views-blocksearch-tracking-block-search-tracking" id="block-epale-views-block-search-tracking-block-search-tracking"> <h2 class="ecl-u-type-heading-2">Popular searches on EPALE</h2> <div><div class="view view-search-tracking view-id-search_tracking view-display-id-block_search_tracking js-view-dom-id-69efd33f91e8efff59b3e83fba0541a46c15bef61cf666abc678e5aa421714e9"> <div class="view-content"> <div class="views-row"><a href="/lv/site/search?search_api_fulltext=Approve%20membership">Approve membership</a></div> <div class="views-row"><a href="/lv/site/search?search_api_fulltext=erasmus">erasmus</a></div> <div class="views-row"><a href="/lv/site/search?search_api_fulltext=job%20shadowing">job shadowing</a></div> <div class="views-row"><a href="/lv/site/search?search_api_fulltext=courses">courses</a></div> <div class="views-row"><a href="/lv/site/search?search_api_fulltext=%C5%A1vedien%C4%97">švedienė</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="ecl-site-header-core__after" data-offset-top> <div class="site-branding--name-slogan"> <div class="ecl-container"> <h1 class="site-branding">EPALE - Eiropas pieaugušo mācīšanās elektroniskā platforma</h1> </div> </div> </div> </header> <nav class="ecl-menu ecl-menu--main" data-ecl-menu data-ecl-auto-init="Menu" aria-expanded="false" aria-label="Main navigation menu" data-offset-top ><div class="ecl-menu__overlay" data-ecl-menu-overlay></div><div class="ecl-container ecl-menu__container"><a class="ecl-link ecl-link--standalone ecl-menu__open" href="" data-ecl-menu-open aria-label="Burger menu." ><svg class="ecl-icon ecl-icon--s" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#hamburger"></use></svg><span class="ecl-button__label">Menu</span></a><section class="ecl-menu__inner" data-ecl-menu-inner><header class="ecl-menu__inner-header"><button class="ecl-menu__close ecl-button ecl-button--text" type="submit" aria-label="Close burger menu." data-ecl-menu-close ><span class="ecl-menu__close-container ecl-button__container"><svg class="ecl-icon ecl-icon--s ecl-button__icon ecl-button__icon--before" focusable="false" aria-hidden="true" data-ecl-icon><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#close-filled"></use></svg><span class="ecl-button__label" data-ecl-label="true">Aizvērt</span></span></button><div class="ecl-menu__title">Menu</div><button data-ecl-menu-back type="submit" class="ecl-menu__back ecl-button ecl-button--text" ><span class="ecl-button__container"><svg class="ecl-icon ecl-icon--s ecl-icon--rotate-270 ecl-button__icon ecl-button__icon--before" focusable="false" aria-hidden="true" data-ecl-icon><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#corner-arrow"></use></svg><span class="ecl-button__label" data-ecl-label >Back</span></span></button></header><ul class="ecl-menu__list"><li id="Sākums__Menu_Id" class="ecl-menu__item" data-ecl-menu-item><a href="/lv" class="ecl-menu__link" data-ecl-menu-link> Sākums</a></li><li id="Veiciniet__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Veiciniet</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/001-writing%201_0.png.webp?itok=YbyH9Txi" width="50" height="50" alt="Blog Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/content/epale-blog-post" class="ecl-menu__sublink" title="Emuāri">Emuāri</a><div class="field field--name-description field__item"> EPALE dalībnieku atziņas un idejas </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/004-newspaper%202.png.webp?itok=mrrSyrXq" width="50" height="50" alt="News Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/newsroom" class="ecl-menu__sublink" title="Ziņas">Ziņas</a><div class="field field--name-description field__item"> Jaunākie pieaugušo mācīšanās sasniegumi </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/001-calendar%201.png.webp?itok=Z7deuYIN" width="50" height="50" alt="Events Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/calendar?f%5B0%5D=language%3Alv" class="ecl-menu__sublink" title="Notikumi">Notikumi</a><div class="field field--name-description field__item"> Gaidāmie notikumi un aktivitātes Eiropā </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/003-web-design%201.png.webp?itok=ssVv60L-" width="50" height="50" alt="Themes Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/tags" class="ecl-menu__sublink" title="Tēmas">Tēmas</a><div class="field field--name-description field__item"> Atrodiet tēmām atbilstošus resursus </div></div></div></div></div></div></div></li><li id="Sadarbojieties__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Sadarbojieties</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/np_partnership_2077584_000000%201.png.webp?itok=PxTT5tsY" width="50" height="50" alt="Partnerships Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/content/partneru-meklesana" class="ecl-menu__sublink" title="Partneru meklēšana">Partneru meklēšana</a><div class="field field--name-description field__item"> Atrodiet nacionālo un starptautisko projektu partnerus </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/collaborative%20spaces%20-%20icon.png.webp?itok=dsBCWI_q" width="50" height="50" alt="Collaborative spaces icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/node/363690" class="ecl-menu__sublink" title="Groups">Groups</a><div class="field field--name-description field__item"> Join groups cooperating on specific topics </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-04/erasmus_space_icon.png.webp?itok=pznUKrF8" width="50" height="50" alt="Erasmus+Space small menu icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/erasmus-space" class="ecl-menu__sublink" title="Erasmus+ telpa">Erasmus+ telpa</a><div class="field field--name-description field__item"> Izveidojiet savu telpu jauktajiem Erasmus+ mobilitātes un sadarbības projektiem </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/VET1_1.png.webp?itok=yX_1NKTA" width="50" height="50" alt="Vet_icon2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/practitioners-in-vet" class="ecl-menu__sublink" title="VET praktiķu kopiena">VET praktiķu kopiena</a><div class="field field--name-description field__item"> Saglabājiet saikni ar dinamisko profesionālās izglītības un apmācību kopienu </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2023-01/np_chat_888687_000000%201.png.webp?itok=SKnLTq9j" width="50" height="50" alt="Discussions Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/content/epale-discussion" class="ecl-menu__sublink" title="Diskusijas">Diskusijas</a><div class="field field--name-description field__item"> Dalieties ar idejām un labo praksi </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/np_building_1987239_000000%201.png.webp?itok=kEmCMOnm" width="50" height="50" alt="Organisation Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/organisations" class="ecl-menu__sublink" title="Organizācijas">Organizācijas</a><div class="field field--name-description field__item"> Meklējiet organizācijas visā Eiropā </div></div></div></div></div></div></div></li><li id="Mācieties__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Mācieties</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/Resource%20Center.png.webp?itok=gVVZdyxx" width="50" height="50" alt="Resource Centre icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/lv/resource-centre" 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class="wrapper"><div class="ecl-container meta--content-type"><div class="ecl-page-header__title-wrapper"><h1 class="ecl-page-header__meta-list">Blog</h1></div></div></div><div class="ecl-breadcrumb--wrapper"><div class="ecl-container"><nav class="ecl-breadcrumb ecl-page-header__breadcrumb" aria-label="" data-ecl-breadcrumb="true"><ol class="ecl-breadcrumb__container"><li class="ecl-breadcrumb__segment" data-ecl-breadcrumb-item="static"><a href="/lv" class="ecl-link ecl-link--standalone ecl-link--no-visited ecl-breadcrumb__link" >Sākums</a><svg class="ecl-icon ecl-icon--2xs ecl-icon--rotate-90 ecl-breadcrumb__icon" focusable="false" aria-hidden="true" role="presentation"><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#corner-arrow"></use></svg></li><li class="ecl-breadcrumb__segment ecl-breadcrumb__current-page" data-ecl-breadcrumb-item="static" aria-current="page"><span>9 fakti, kas apliecina, kāpēc izglītībā ir vajadzīgs sports</span></li></ol></nav></div></div></div> </div> </div> <div role="complementary" aria-label="Before Content" class="region region-before-content region-before-content--wrapper"> <div class="ecl-container"> <div data-drupal-messages-fallback class="hidden"></div> </div> </div> <main class="ecl-site-main-core ecl-u-mv-2xl"> <div class="ecl-container"> <div class="ecl-row"> <div id="main-content-wrapper" class="ecl-col-s-12 ecl-col-m-8"> <div role="region" aria-label="Saturs" class="region region-content"> <div id="block-epale-main-page-content" class="block block-system-main-block"> <article class="node node--blog node--full"> <div class="node--content"> <header> <span class="type-pill">Blog</span> <time>21 Aprīlis 2016</time> </header> <h1> 9 fakti, kas apliecina, kāpēc izglītībā ir vajadzīgs sports </h1> <div> <div class="field--name-oe-teaser">Daudziem cilvēkiem sports un izglītība ir absolūti pretējas lietas. Viena ir nenozīmīga, bet otra - nopietna. Viena attiecas uz spēli, bet otra - uz darbu. Ričards Beilijs (Richard Bailey)</div> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="field field--name-body clearfix field__item"><h3 style="line-height: 20.0063px;"><article data-align> <div class="field field--name-oe-media-image field__item"> <img loading="lazy" src="/sites/default/files/styles/converted/public/sportinfoday-erasmus_1.jpg.webp?itok=mTbfogWX" alt="Sportinfoday-erasmus_1"> </div> </article> </h3><p>Daudziem cilvēkiem sports un izglītība ir absolūti pretējas lietas.  Viena ir nenozīmīga, bet otra - nopietna.  Viena attiecas uz spēli, bet otra - uz darbu.  Šis sadalījums, kura pirmsākumi ir meklējami Eiropas vēsturiskajā un filozofiskajā pagātnē, ir skaidri redzams izglītībā, kur sportam (un tā pārstāvei izglītības sistēmā - <a href="http://eacea.ec.europa.eu/education/eurydice/documents/thematic_reports/150en.pdf">fiziskajai audzināšanai) bieži vien tiek piešķirts zems statuss, ierobežots stundu skaits mācību programmā un nepietiekami resursi</a>. Daudzi vecāki uzskata, ka sportam un citām organizētajām fiziskās aktivitātes formām vajadzētu ieņemt arvien nenozīmīgāku vietu izglītībā, lai bērni, kļūstot vecāki, varētu koncentrēties uz „īsto” mācīšanos, kas palīdzētu viņiem apgūt profesiju, augstāko izglītību vai iegūt darbu.</p><p>Laika gaitā šī attieksme ir sākusi mainīties, lai gan izmaiņas dažreiz ir bijušas sāpīgi lēnas. Tā sauktās „<a href="http://www.sciencedirect.com/science/article/pii/S0140673612608988">fiziskās pasivitātes pandēmijas</a>” parādīšanās ir nepārprotami nākusi par labu sporta statusam.  Turpinot kristies fizisko aktivitāšu līmenim, arvien vairāk cilvēku slimo ar slimībām, kas saistītas ar mazkustīgu dzīves veidu.  Sports kā vispopulārākā un patīkamākā fiziskās aktivitātes forma un vienlaicīgi – lēts ārstniecības līdzeklis -- ir nostājies sabiedrības veselības politikas centrā. Vienlaikus sports tā dažādajās formās sniedzarī būtisku finansiālu ieguvumu. Sports ir liels un strauji augošs sektors Eiropas ekonomikā, veidojot <a href="http://ec.europa.eu/sport/library/studies/study-contribution-spors-economic-growth-final-rpt.pdf">apmēram 3% no Eiropas kopējā IKP un apmēram 3,5% no nodarbinātības</a> Eiropas Savienībā. Pieaugušo izglītība ir reaģējusi uz šo situāciju, izstrādājot un piedāvājot arvien vairāk specializētuprogrammu, kas aptver plašu lietotāju un jomu spektru, sākot no skolotājiem un treneriem līdz pat sporta preču industrijai, plašsaziņas līdzekļiem un sporta norišu translācijām.</p><p>Ir arī cits sporta un izglītības attiecību aspekts, ko zinātniskā pētniecība tikai nesen ir akcentējusi. Pētījumi izglītībā, psiholoģijā, neiroloģijā un citās disciplīnās liecina, ka tradicionālaisizglītības un sporta pretnostatījums ir vienkārši kļūda un ka sports nebūt netraucē izglītības procesu, gluži otrādi, tas var dot vērtīgu ieguldījumu izglītībā.</p><p>Lai paskaidrotu šo drosmīgo apgalvojumu, es piedāvāju deviņus secinājumus, kas iegūti pētījumos par sporta un fizisko aktivitāšu ietekmi un kas pierāda, ka fiziskā aktivitāte - papildustās labi zināmajām pozitīvajām spējām uzturēt ķermeni sportisku un veselu, dod vērtīgu ieguldījumu izglītībā.</p><ol><li>Sports un fiziskās aktivitātes „baro” smadzenes, palīdzot tām efektīvi strādāt, augt un darboties.  Ir pierādīts, ka fiziskā aktivitāte izraisa dziļas un ilgstošas izmaiņas <a href="http://www.sciencedirect.com/science/article/pii/S1364661307001581">neironu savienojumu</a> veidošanās procesā, un šie procesi tieši sekmē intelektuālo darbu.</li><li>Sports un fiziskās aktivitātes var uzlabot <a href="http://gerontologist.oxfordjournals.org/content/48/6/793.short">mācīšanās kvalitāti un atmiņu</a>.  Skolēniem ar labu atmiņu un spējām ātri mācīties ir ievērojamas priekšrocības, un tas ietekmē gandrīz katru pieredzes aspektu attiecībā uz pieaugušo izglītību un ne tikai.</li><li>Pat īsas, dažu minūšu ilgas sporta un fiziskās aktivitātes var uzlabot <a href="http://www.sciencedirect.com/science/article/pii/S0006899312004003">koncentrācijas spēju un uzmanību</a>, kas tieši ietekmē spēju mācīties un uztvert informāciju.</li><li>Jaunāko skolēnu <a href="http://archpedi.jamanetwork.com/article.aspx?articleid=1107683">rēķināšanas prasme un lasītprasme</a> paaugstinātu fizisko aktivitāšu rezultātā ievērojami uzlabojas.</li><li>Regulāri vingrinājumi var mazināt <a href="http://www.tandfonline.com/doi/abs/10.3109/09638237.2011.648344#.Vell1Z2qqko">depresiju un nemieru</a>, ar ko varētu nākties <a href="http://www.mentalhealth.org.uk/publications/learning-for-life/">saskarties saistībā ar pieaugušo izglītību</a>.</li><li>Sporta un citas fiziskās aktivitātes, ir īpaši nozīmīgas, lai radītu <a href="http://psycnet.apa.org/journals/dev/42/4/698/">piederības sajūtu un stiprinātu apņēmību</a>, tās var arī palīdzēt potenciāli atstumtajiem skolēniem <a href="http://books.google.co.uk/books?hl=en&lr=&id=StWTAgAAQBAJ&oi=fnd&pg=PP1&dq=Positive+Youth+Development+Through+Sport&ots=9clckoGGYw&sig=-Wc-PjzjWMHWNBqsx-FK_CcKry4#v=onepage&q=Positive%20Youth%20Development%20Through%20Sport&f=false">justies piederīgiem un pieņemtiem</a>.</li><li>Fiziski aktīviem cilvēkiem ir <a href="http://www.ijbnpa.org/content/5/1/10/">labāki akadēmiskie sasniegumi</a> nekā viņu neaktīvajiem vienaudžiem, un tie, kuri ir visaktīvākie, ir vislielākie ieguvēji.</li><li>Fiziski aktīvi cilvēki mēdz iegūt vairākas kvalifikācijas, viņi biežāk iesaistās tālākās studijās, viņiem mēdz būt labākas izredzes iegūt kāroto darbu, un starp viņiem pat ir novērota tendence <a href="http://www.sciencedirect.com/science/article/pii/S0927537110001272">ātrāk saņemt paaugstinājumu darbā</a>. </li><li>Fiziski aktīvus indivīdus darba devēji uztver kā veselīgākus, efektīvākus un uzticamākus.  Tātad, <a href="http://www.sciencedirect.com/science/article/pii/S1053535711000990">aktīvi cilvēki ir ar lielākām nodarbinātības iespējam</a>.</li></ol><p>Protams, ne visa ar sportu saistītā pieredze ir pozitīva, un negatīva pieredze, ko rada slikts sporta skolotājs vai treneris, dažkārt mēdz būt sliktāka nekā vispār nekāda.  Tāpēc skolēniem ir vērts veltīt laiku, lai atrastu sev vispiemērotāko sporta veidu vai citu fizisku aktivitāti.  Pienācīgi organizētas fiziskas aktivitātes pozitīvā gaisotnē un atbalstošā vidē, var būt ļoti iedvesmojošas.</p><p>Tāpēc varbūt tiešām ir pienācis laiks gan mācību iestādēm, gan to audzēkņiem pārvērtēt savus pieņēmumus attiecībā uz sporta un fizisko aktivitāšu lomu mācību procesā! Fakti liecina, ka sports un fiziskās aktivitātes nebūt nav nenozīmīgas izpriecas vai traucēklis “īstajām” mācībām, bet tieši otrādi – veicina tās. </p><table border="0" cellpadding="0" cellspacing="0" style="line-height: 1.538em;"><tbody><tr><td style="width: 234px;"><p><span style="font-size: 10.5755px; line-height: 16.2651px;"></span></p><article data-align> <div class="field field--name-oe-media-image field__item"> <img loading="lazy" src="/sites/default/files/styles/converted/public/richard_bailey.jpg.webp?itok=M1Mj5MsJ" alt="Richard Bailey." title="Richard Bailey"> </div> </article> </td><td style="width: 404px;"><p><em>Ričards Beilijs (Richard Bailey)</em></p><p><em>Ričards Beilijs ir kādreizējais pamatskolas un vidusskolas skolotājs, pedagogu tālākizglītotājs, mentors un mentoru audzinātājs. Paralēli ieņemamajam amatam Starptautiskās Sporta zinātnes un fiziskās izglītības padomes (ICSSPE) valdē, R.Beilijs darbojas kā rakstnieks un blogeris. R.Beilijs strādājis kā UNESCO eksperts un konsultants fiziskās audzināšanas jomā, Pasaules veselības organizācijā u.c. Viņš konsultējis Nike ierosinātās iniciatīvas Designated to Move un Active Kids Do Better, kā arī bijis daudzu zinātnisku pārskatu vadības grupās.</em></p></td></tr></tbody></table></div> </div> <footer> <div class="ecl-row"> <div class="ecl-col-12 ecl-col-m-6 ecl-u-align-items-center ecl-u-justify-content-start ecl-u-d-flex"> <div class="flag flag-anon-message flag-up-node js-flag-up-node-13453 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_node-13453&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (8)</span> </div> </div> <div class="ecl-col-12 ecl-col-m-6 ecl-u-align-items-center ecl-u-justify-content-end ecl-u-d-flex"> <div id="block-socialshare" class="block block-social-share"> <div class="ecl-social-media-share"> <p class="ecl-social-media-share__description"> Share this page </p> <script type="application/json">{"service":"share","version":"2.0","networks":["twitter","facebook","linkedin","email"],"display":"button","stats":true,"selection":true,"events":{"onready":"Drupal.socialShareButtonsAlter"}}</script> </div> </div> </div> </div> </footer> </div> <div class="field field--name-field-tags"> <div class="field__label">Iezīmes</div> <div class="field__items"> <div class="field__item"><a href="/lv/tags/good-practices" hreflang="lv">Labā prakse</a></div> </div> </div> <div class="node--comments"> <section id="node-epale-blogpost-field-comments-13453"> <h2>Komentārs</h2> <div id="node-attached-comment"> <article class="js-ajax-comments-id-78531 js-comment comment" data-comment-user-id="195462" id="comment-78531"> <mark class="hidden" data-comment-timestamp="1700392245"></mark> <footer> <article class="user user--compact"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" width="32" height="32" alt=TreeImage.> </div> <div class="user-link"> <a href="/eulogin?post-eulogin-destination=/lv/user/195462" aria-label="Elīna Ezera - Lūka user's profile." title="Elīna Ezera - Lūka user's profile." rel="nofollow"> <div class="user-name"> Elīna Ezera - Lūka </div> </a> </div> </article> <div class="created"> Sv, 11/19/2023 - 12:10 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/78531#comment-78531" class="permalink" rel="bookmark" hreflang="lv">Sports un izglītība.</a></h3> <div class="field--name-comment-body"><p>Šis raksts ļoti veiksmīgi atklāj diskusiju par sporta un izglītības savstarpējo saistību, izceļot tos daudzveidīgos veidus, kādos sports var ietekmēt cilvēka attīstību gan fiziski, gan intelektuāli. Tas akcentē to, ka tradicionālais skatījums uz sportu kā tikai izklaides vai atpūtas veidu būtu jāmaina.</p><p>Manuprāt, norādījums par sporta ietekmi uz smadzeņu darbību un intelektuālo attīstību atspoguļo zinātniski pierādītus faktus, kas liecina par to, ka sports nav tikai fiziska aktivitāte, bet arī ietekmē cilvēka prāta spējas. Un secinājumi par sporta pozitīvo ietekmi uz izglītību un darbaspēku ir ļoti spēcīgi argumentēti, izmantojot pētījumu rezultātus. Tas var iedrošināt sabiedrību un izglītības iestādes vairāk iekļaut sportu izglītības procesā kā nozīmīgu komponenti, ne tikai fiziskās veselības, bet arī intelektuālās attīstības labā.</p><p>Sports var būt daudz vairāk nekā tikai fiziska aktivitāte, būtisks elements cilvēka attīstībā, atbalstot gan fizisko veselību, gan intelektuālo izaugsmi.</p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-78531 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-78531&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-68750 js-comment comment" data-comment-user-id="130390" id="comment-68750"> <mark class="hidden" data-comment-timestamp="1626637338"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Sv, 07/18/2021 - 21:42 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/68750#comment-68750" class="permalink" rel="bookmark" hreflang="lv">Sports+izglītība = nākotne</a></h3> <div class="field--name-comment-body"><p>Paldies raksta autoram par šī jautājuma aktualizēšanu!</p><p>Nodalījums sports un izglītība, manā skatījumā, jau sen ir zaudējis savu līdzšinējo nodalījumu. Mūsdienās jebkuram skaidri domājošam cilvēkam ir skaidrs, ka sports ir nozīmīga izglītības daļa, un tāpat, izglītība ir nepieciešama sportiskajiem sasniegumiem.</p><p>Savā ģimenē esmu redzējusi, kā uz bērniem "iedarbojas" dalība Latvijas Olimpiskās komitejas projektā "Sporto visa klase". Manuprāt, šim projektam ir lielisks mērķis, kas vienlaicīgi liek bērniem cīnīties par rezultātiem sporta spēlēs, bet tajā pašā laikā, viņi saprot, ka nevienai uzvarai nav būtiskas nozīmes, ja klases vidējās sekmes nav atbilstošā līmenī. Tas jau no mazām dienām iemāca bērniem, cīņas sparu, apņēmību, sadarbības prasmes un mērķtiecību.</p><p>Caur sportu mēs bērniem mācām domāt, analizēt un plānot, un šīs apgūtās prasmes viņi pratīs pielietot arī citās mācību un dzīves jomās.</p><p>Tikai kombinācija izglītība + sports palīdz veidot aktīvu, uzņēmīgu un izglītotu jauno paaudzi.</p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-68750 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-68750&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-61965 js-comment comment" data-comment-user-id="88640" id="comment-61965"> <mark class="hidden" data-comment-timestamp="1590956322"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Sv, 05/31/2020 - 22:18 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/61965#comment-61965" class="permalink" rel="bookmark" hreflang="lv">Izglītība nav iespējama bez sporta</a></h3> <div class="field--name-comment-body">Mūsdienu sabiedrībā valda uzskats, ka sports un veselīgs dzīvesveids ir neatņemama sastāvdaļa, lai kļūtu par pilnvērtīgu un labi attīstītu pilsoni. Taču tajā pašā laikā sportu skolās vēlas izveidot par izvēles priekšmetu, kura apmeklējums nebūs obligāts? Manuprāt, cilvēka domāšana un dzīves uzskati veidojas tieši skolas laikā. Un tieši skolā būtu jārada vismaz priekšstats par sportu kā rūpēšanos par savu labsajūtu un veselību. Skola ir vieta attīstībai, vieta, kur skolēni ierodas mācīties un pilnveidot sevi. Skolēniem jāapzina savas spējas pēc iespējas dažādākos virzienos, tajā skaitā, arī sportā. Tādēļ, sporta stundām noteikti jābūt skolu izglītības sistēmā.Un tam jāvelta tikpat mācību stundu kā matemātikai, valodām vai dabas zinībām. </div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-61965 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-61965&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-35556 js-comment comment" data-comment-user-id="57866" id="comment-35556"> <mark class="hidden" data-comment-timestamp="1547305223"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Se, 01/12/2019 - 16:00 </div> </footer> <div class="comment-content"> <h3><a href="/pl/comment/35556#comment-35556" class="permalink" rel="bookmark" hreflang="pl">Niby sport w pewien sposób</a></h3> <div class="field--name-comment-body">Niby sport w pewien sposób przeżywa renesans w dzisiejszych czasach, a to za sprawą przede wszystkim "bumu" na bycie fit i trenerów personalnych, jednak w edukacji jest go mało - przynajmniej z mojego punktu widzenia. Na studiach licencjackich miałam tzw. WF tylko przez jeden semestr, na studiach mgr nie ma go w ogóle. Dlaczego? Przecież sport usprawnia nasze myślenie, wpływa dobroczynnie na procesy uczenia się, co idealnie opisane jest w powyższym artykule. I tu pojawia się pytanie, dlaczego tak ważna dziedzina życia, jaką niewątpliwie jest sport, jest usuwana z edukacji? Jasne, przecież każdy z nas może na własną rękę biegać, chodzić na siłownię, czy też być członkiem jakiegoś amatorskiego klubu i tam realizować tę dziedzinę życia. Jednak moim zdaniem taka możliwość nie powinna skreślać tego, by w instytucjach takich jak szkoła czy uniwersytet, sport był w pewien sposób "wykreślany". Faktem jest, że coś co jest narzucone z góry (np. zajęcia WFu w szkole) nie zawsze przynosi radość i też oczekiwane efekty, jednak w wielu przypadkach lepsza jest taka forma "ruchu" (przymusowa) niż żadna. I warto też podkreślić, że często z tego szkolnego "przymusu" rodzą się pasje wielu osób, tak jak było to u mnie z piłką ręczną. <br></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-35556 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-35556&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-41975 js-comment comment" data-comment-user-id="61383" id="comment-41975"> <mark class="hidden" data-comment-timestamp="1559309196"></mark> <footer> <article class="user user--compact"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" width="32" height="32" alt=TreeImage.> </div> <div class="user-link"> <a href="/eulogin?post-eulogin-destination=/lv/users/maritepeipina" aria-label="Mārīte Peipiņa user's profile." title="Mārīte Peipiņa user's profile." rel="nofollow"> <div class="user-name"> Mārīte Peipiņa </div> </a> </div> </article> <div class="created"> Pk, 05/31/2019 - 15:26 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/41975#comment-41975" class="permalink" rel="bookmark" hreflang="lv">Fizisko aktivitātāšu nozīmīgums </a></h3> <div class="field--name-comment-body">Fiziskās aktivitātes bērniem veicina smadzeņu attīstību. Visos vecumos tas ir kā veids emocionālās labsajūtas uzlabošanai un socializācijai. Fiziskās spējas un fiziskā labsajūta ir cieši saistīta arī ar garīgajām darbspējām, piemēram, vāji muguras un vēdera muskuļi neļauj ilgstoši sēdēt vai izraisa sāpes, kas liedz koncentrēties, un darbs tiek veikts lēnāk.  <br></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-41975 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-41975&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-5877 js-comment comment" data-comment-user-id="21468" id="comment-5877"> <mark class="hidden" data-comment-timestamp="1478812239"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Ce, 11/10/2016 - 22:10 </div> </footer> <div class="comment-content"> <h3><a href="/pl/comment/5877#comment-5877" class="permalink" rel="bookmark" hreflang="pl">Walk and Talk</a></h3> <div class="field--name-comment-body"><p>Powyższy tekst przypomniał mi o idei <em>walk and talk </em>polegającej na organizowaniu spotkań biznesowych podczas spacerów. Moda na chodzone spotkania biznesowe, mocno rozprzestrzeniająca się za przyczyną takich propagatorów jak menedżerowie z Doliny Krzemowej (m.in. Steve Jobs, Mark Zuckerberg, Jack Dorsey) czy prezydent Barack Obama, jest coraz bardziej popularna również w Polsce. Tym bardziej, że - obok takich zalet formuły jak łatwiejsze przełamanie lodów, możliwość zrelaksowania się i zachowania koleżeńskich stosunków między członkami zespołu i przede wszystkim zwiększona kreatywność - stawia się ją w opozycji wobec tzw. palenia naszych czasów, czyli siedzenia. W zakresie weryfikacji wspomnianego pobudzania kreatywności poprzez chodzenie odsyłam do badań Marily Oppezzo i Daniela L. Schwartza z University of Stanford, Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking i... zachęcam do ćwiczeń praktycznych.</p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-5877 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-5877&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-16705 js-comment comment" data-comment-user-id="45910" id="comment-16705"> <mark class="hidden" data-comment-timestamp="1525033171"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Sv, 04/29/2018 - 22:19 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/16705#comment-16705" class="permalink" rel="bookmark" hreflang="lv">Piekrītu, ka šī ir ļoti</a></h3> <div class="field--name-comment-body"><p class="MsoNormal"><span lang="LV" style="font-size: 10.5pt; line-height: 107%; font-family: Verdana, sans-serif; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Piekrītu, ka šī ir ļoti apspriesta tēma jau gadu gadiem, un cik cilvēku, tik viedokļu. Arī no savas pieredzes varu teikt, ka daļai skolēnu sports bija mīļākais mācību priekšmets, bet daudzi skolēni nāca uz sporta stundām ar ārsta zīmēm un sēdēja malā.<o:p></o:p></span></p><p class="MsoNormal"><span lang="LV" style="font-size: 10.5pt; line-height: 107%; font-family: Verdana, sans-serif; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Es tomēr piekritīšu tam, ka sporta aktivitātes mums ir nepieciešamas un jo vairāk, jo labāk. Raksta autore ir precīzi uzsvērusi svarīgus secinājumus, par sporta pozitīvo ietekmi uz cilvēka organismu un darba spējām. Mūsdienās mēs ļoti daudz laika pavadam pie datora vai mobilā telefona, daudz pārvietojamies ar automašīnām u.t.t. Tāpēc mūsu organismi dažreiz pat “prasās” pēc fiziskajām aktivitātēm. Nevajag ignorēt šos signālus, jo bieži vien tas var novest pie nopietnām veselības problēmām. Nav noslēpums, ka arī mūsdienu jaunatnei ir lielākas problēmas ar lieko svaru, jo ir mazkustīgs dzīvesveids. Apkopojot šos visus faktus, uzskatu, ka fiziskās aktivitātes skolās būtu tikai jāpalielina, taču varētu padomāt par vērtēšanu, jo bieži vien tas ir iemesls, kāpēc skolēni izvēlas neiet uz sporta stundu- nevēlas saņemt sliktu atzīmi. <o:p></o:p></span></p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-16705 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-16705&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-5760 js-comment comment" data-comment-user-id="2390" id="comment-5760"> <mark class="hidden" data-comment-timestamp="1478252367"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Pk, 11/04/2016 - 10:39 </div> </footer> <div class="comment-content"> <h3><a href="/pl/comment/5760#comment-5760" class="permalink" rel="bookmark" hreflang="pl">Zgadzam się, że być może</a></h3> <div class="field--name-comment-body"><p>Zgadzam się, że być może wiele osób nie docenia tzw. sportu rekreacyjnego, jednakże każdy kto ma do czynienia z edukacją dorosłych i andragogiką wie, że do normalnego rozwoju uprawianie aktywności fizycznej jest niezbędne w każdym wieku. Widać to po zmieniającym się stylu życia. Odnoszę wrażenie, że określone w artykule "tradycyjne" przeciwstawienie sportu i edukacji odchodzi coraz bardziej w przeszłość. Dobrze, że autor wspomina o badaniach naukowych- generalnie ostatnio prowadzone badania właśnie wskazują na związki między umiarkowaną aktywnością fizyczną a wydajnością mózgu. </p><p>Moim zdaniem największe niebezpieczeństwo dla sportu rekreacyjnego stanowi eksploatacja organizmu w pracy. Praca w XX wieku staje się coraz bardziej przeintelektualizowana i absorbująca. Łatwo się zatracić w obowiązkach zapominając o kulturze fizycznej. Przykurcze, skoliozy, nerwobóle (jak rwa kulszowa) biorą się właśnie z takiej wielogodzinnej pracy "przy biurku". Edukacja w miejscu pracy powinna moim zdaniem zawsze brać pod uwagę problem ergonomiczności, który ściśle wiąże poniekąd się z propagowaniem sportu rekreacyjnego, jako przeciwdziałającego wymienionym wcześniej dysfunkcjom organizmu. Przy rozsądnym podejściu nie będzie miejsca na omawiany w artykule dysonanas.</p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-5760 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-5760&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-6571 js-comment comment" data-comment-user-id="10927" id="comment-6571"> <mark class="hidden" data-comment-timestamp="1485161853"></mark> <footer> <article class="user user--compact"> <div class="field field--name-user-picture field__item"> <img loading="lazy" src="/sites/default/files/styles/icon/public/pictures/picture-10927-1603008304.jpg.webp?itok=dGEHuEra" width="50" height="50" alt="Profile picture for user riina.kuett." /> </div> <div class="user-link"> <a href="/eulogin?post-eulogin-destination=/lv/users/riinakuett" aria-label="Riina Kütt user's profile." title="Riina Kütt user's profile." rel="nofollow"> <div class="user-name"> Riina Kütt </div> </a> </div> </article> <div class="created"> Pr, 01/23/2017 - 09:57 </div> </footer> <div class="comment-content"> <h3><a href="/et/comment/6571#comment-6571" class="permalink" rel="bookmark" hreflang="et">tõlge ja sisu</a></h3> <div class="field--name-comment-body"><p>Väga hea sisuga ja natuke kesisevõitu tõlkega artikkel.</p><p>Mind huvitab see teema väga ja seda nii üldisest kui isiklikust vaatenurgast. Hea on teada, kuias saab toetada inimese õppimist muuhulgas ka füüsilise tegevuse kaudu.</p><p> </p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-6571 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-6571&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-12106 js-comment comment" data-comment-user-id="39363" id="comment-12106"> <mark class="hidden" data-comment-timestamp="1512714953"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Pk, 12/08/2017 - 07:35 </div> </footer> <div class="comment-content"> <h3><a href="/en/comment/12106#comment-12106" class="permalink" rel="bookmark" hreflang="en">Thanks</a></h3> <div class="field--name-comment-body"><style type="text/css"></style><span style="font-size: 10pt; font-family: Arial; color: rgb(0, 0, 0);" data-sheets-value="{"1":2,"2":"write paper online"}" data-sheets-userformat="{"2":7103,"3":[null,0],"4":[null,2,16770457],"5":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"10":2,"11":3,"12":0,"14":[null,2,0],"15":"arial,sans,sans-serif"}">Thanks for the info. Check some info on <a href="http://write paper online" title target>write paper online</a> site</span><br></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-12106 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-12106&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <article class="js-ajax-comments-id-14854 js-comment comment" data-comment-user-id="42412" id="comment-14854"> <mark class="hidden" data-comment-timestamp="1520762126"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Sv, 03/11/2018 - 10:55 </div> </footer> <div class="comment-content"> <h3><a href="/lv/comment/14854#comment-14854" class="permalink" rel="bookmark" hreflang="lv">Ir daudz dzirdētu komentāru</a></h3> <div class="field--name-comment-body">Ir daudz dzirdētu komentāru no skolēniem, tieši vidusskolas vecuma posmā - cik būs labi, ka, mācoties augstskolā, vai arī kādā profesionālajā mācību iestādē, vairs nebūs sporta stundu. Un tik pat daudz komentāru no augstskolu studentiem - cik ļoti pietrūkst sporta stundu. Arī es tagad, būdama studente, patiesi novērtēju sporta stundas vidusskolā, un pilnībā piekrītu, ka fiziskas aktivitātes uzlabo mācību darbu un palīdz atbrīvoties no negatīvajām emocijām un stresa. Lai gan ir daudz iespēju - doties gan uz augstskolas piedāvātajām sporta nodarbībām, gan uz dažādiem fitnesa klubiem, vai arī sportot mājas apstākļos, tas tomēr nav tas, kas obligātas sporta stundas, jo, kā jau visi lieliski zinām - tas, kas nav obligāts, ir daudz grūtāk īstenojams, rodas dažādu attaisnojumu - iešu rīt, šodien nav laika, daudz darba utt. <div>Pēc garas dienas lekcijās un praktiskajos darbos - fiziskās aktivitātes ir vislabākā atpūta, pirms patstāvīgā darba mājās. Tai nav obligāti jābūt skriešanai, pat pastaiga ir labs veids kā "izvēdināt galvu" - uzlabot koncentrēšanās spējas un atbrīvoties no uzkrātā stresa, negatīvajām emocijām. Un tad jau esi gatavs turpināt darbu  - ar jaunu enerģiju un jaunām idejām.</div></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-14854 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-14854&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> <div class="indented"> <article class="js-ajax-comments-id-6585 js-comment comment" data-comment-user-id="11221" id="comment-6585"> <mark class="hidden" data-comment-timestamp="1485182267"></mark> <footer> <article class="user user--compact user--compact-anonymized"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" alt=TreeImage.> </div> <div class="user-name"> <a href="#" rel="nofollow">EPALE member</a> </div> </article> <div class="created"> Pr, 01/23/2017 - 15:37 </div> <p class="visually-hidden">In reply to <a href="/et/comment/6571#comment-6571" class="permalink" rel="bookmark" hreflang="et">tõlge ja sisu</a> by <span>Riina Kütt</span></p> </footer> <div class="comment-content"> <h3><a href="/et/comment/6585#comment-6585" class="permalink" rel="bookmark" hreflang="et">Täname, Riina, et</a></h3> <div class="field--name-comment-body"><p>Täname, Riina, et tõlkevigadele tähelepanu pöörasid. Vaatame teksti üle ning teeme vajalikud parandused.</p></div><ul class="links inline"><li class="comment-forbidden"><a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">Log in</a> or <a href="/lv/eulogin?post-eulogin-destination=/en/blog/9-research-findings-show-why-education-needs-sport%23comment-form">register</a> to post comments</li></ul><div class="flag flag-anon-message flag-up-comment js-flag-up-comment-6585 action-flag"> <span class="label"><a href="/lv/eulogin?flag_anon=up_comment-6585&post-eulogin-destination=/lv/blog/9-fakti-kas-apliecina-kapec-izglitiba-ir-vajadzigs-sports">Likeme</a> (1)</span> </div> </div> </article> </div> </div> </section> </div> </article> </div> <div id="block-loginorregistercomments" class="block block-fixed-block-contentlogin-or-register-comments"> <div class="field field--name-body clearfix field__item"><p>Lai komentētu, <a href="/lv/user/login">Pierakstieties kontā</a> vai <a href="/lv/user/register">Reģistrējieties</a>.</p> </div> <div class="field--name-field-cta"> <a href="/lv/user/login?destination=/node/13453" aria-label="Pievienojieties mūsu kopienai" title="Pievienojieties mūsu kopienai"> Pievienojieties mūsu kopienai </a> </div> </div> </div> </div> <div id="right-sidebar-wrapper" class="ecl-col-s-12 ecl-col-m-4 ecl-u-mt-2xl ecl-u-mt-m-none"> <div role="region" aria-label="Sidebar Right" class="region region-sidebar-right"> <div id="block-epale-collapserightsection" class="block block-fixed-block-contentcollapse-right-section"> <div class="collapse ecl-u-d-flex ecl-u-justify-content-center" title="Click to expand or collapse the right sidebar." tabindex="0"></div> <div class="ecl-u-d-flex ecl-u-mb-xl"> <div class="info-icon ecl-u-mr-xs"> <svg class="ecl-icon ecl-icon--xs" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#information"></use></svg> </div> <div class="field field--name-body clearfix field__item"><p><strong>Click the arrow: </strong>use the arrow to expand or collapse the this section. 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