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class="globalnav-link-text">Vision</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - airpods" class=" globalnav-item globalnav-item-airpods globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/jp/airpods/" data-globalnav-item-name="airpods" data-topnav-flyout-trigger-compact="true" data-analytics-title="airpods" data-analytics-element-engagement="hover - airpods" aria-label="AirPods" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-airpods"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 43 44" width="43" xmlns="http://www.w3.org/2000/svg"><path d="m11.7153 19.6836h.961v.937h.094c.187-.615.914-1.048 1.752-1.048.164 0 .375.011.504.029v1.008c-.082-.024-.446-.059-.645-.059-.961 0-1.658.645-1.658 1.535v3.914h-1.008zm28.135-.111c1.324 0 2.244.656 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class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 93 44" width="93" xmlns="http://www.w3.org/2000/svg"><path d="m9.0574 24.3487v.9434h-8.3496v-.9434h3.5977v-4.8984h-2.8301v-.9492h6.8145v.9492h-2.8945v4.8984h3.6621zm4.5645-3.6855c-.7676-.6504-1.7988-1.3066-2.8535-1.834l.5859-.8789c1.084.5156 2.1855 1.1895 2.9414 1.7988zm-2.6367 4.2363c2.8652-.4102 5.6133-2.3262 6.9434-5.0273l.6973.7793c-1.4648 2.7715-4.2949 4.8105-7.2363 5.2441l-.4043-.9961zm16.793-6.2871c-.627 3.4922-2.6895 6.3574-5.8359 7.4883l-.6211-.8438c1.3887-.4688 2.543-1.2832 3.4043-2.291-.791-.6445-1.582-1.1777-2.3613-1.5938l.5859-.7441c.9023.4805 1.6934.9844 2.4023 1.5117.6211-.9258 1.0312-1.957 1.2246-2.9531h-3.2285c-.7324 1.2246-1.6816 2.3145-2.7129 3.1816l-.7793-.6738c1.4531-1.2129 2.7715-2.9883 3.3809-4.6582l1.0371.252c-.1348.3398-.252.6621-.4102.9727h3.1289l.7852.3516zm9.9316 2.4082v1.084h-8.4609v-1.084zm9.6797.2754h-3.3984c-.0586 2.1387-.5625 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globalnav-submenu-trigger-link globalnav-link-accessories"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 48 44" width="48" xmlns="http://www.w3.org/2000/svg"><path d="m6.4492 21.5352c1.0312-.6445 1.834-1.6523 2.1562-2.5312h-6.9492v-.961h7.5293l.8613.4219c-.6094 1.4883-1.582 2.8887-2.8828 3.7324zm-4.1191 3.8144c2.1738-1.0078 2.5547-2.4961 2.5547-4.6172v-.8789h1.0605v.8906c0 2.2207-.4688 4.1426-2.9297 5.373zm10.3418.7852-.6152-.8672c2.8828-.9023 4.6699-3.3457 5.0508-5.6016h-3.2871c-.6973 1.0547-1.5586 2.0273-2.4727 2.8184l-.8027-.6621c1.5234-1.2598 2.8066-3 3.4922-4.7402l1.0195.2402c-.1934.4805-.4102.9492-.6738 1.4062h3.1582l.8379.3457c-.5743 3.2754-2.5196 6-5.7071 7.0606zm13.1719-1.2657c.6035 0 1.5234-.0586 2.291-.1523v1.0195c-.7441.0586-1.6992.082-2.291.082-.6328 0-1.1016-.0117-1.6523-.0469-1.3477-.0703-1.8867-.5859-1.8867-1.8809v-3.0117l-2.209.3223-.1523-.9492 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href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2024/mac/15'> 2024—macOS Sequoia 15 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14.1'> 2023/11—macOS Sonoma 14 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14'> 2023—macOS Sonoma 14 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/13'> 2023—macOS Ventura 13 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/13'> 2022—macOS Ventura 13 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/12.4'> 2022—macOS Monterey 12 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2021/mac/12'> 2021—macOS Monterey 12 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/11'> 2020—macOS Big Sur 11 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/10.15.4'> 2020—macOS Catalina 10.15 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15'> 2019—macOS Catalina 10.15 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.14.5'> 2019—macOS Mojave 10.14 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> バージョンを選択： </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2024—macOS Sequoia 15" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2024/mac/15' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2024/mac/15' > 2024—macOS Sequoia 15 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2023/11—macOS Sonoma 14" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14.1' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14.1' > 2023/11—macOS Sonoma 14 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2023—macOS Sonoma 14" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/14' > 2023—macOS Sonoma 14 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2023—macOS Ventura 13" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/13' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2023/mac/13' > 2023—macOS Ventura 13 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2022—macOS Ventura 13" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/13' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/13' > 2022—macOS Ventura 13 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2022—macOS Monterey 12" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/12.4' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2022/mac/12.4' > 2022—macOS Monterey 12 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2021—macOS Monterey 12" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2021/mac/12' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2021/mac/12' > 2021—macOS Monterey 12 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2020—macOS Big Sur 11" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/11' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/11' > 2020—macOS Big Sur 11 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2020—macOS Catalina 10.15" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/10.15.4' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2020/mac/10.15.4' > 2020—macOS Catalina 10.15 </option> <option selected data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2019—macOS Catalina 10.15" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15' > 2019—macOS Catalina 10.15 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="2019—macOS Mojave 10.14" data-direct-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.14.5' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.14.5' > 2019—macOS Mojave 10.14 </option> </select> <span class='form-icon icon icon-chevrondown' aria-hidden='true' ></span> </div> <div id='helpText' class='none'>このコントロールを変更すると、このページが自動的に更新されます</div> </section> </div> <div id='searchBar-container'> <section class="as-search"> <div class="as-search-content"> <div class="row"> <form action="/kb/index" method="get" id="as-search-form" aria-label="MacBook Proの基本" class="as-search-form" data-suggestions-endpoint="https://www.apple.com/search-services/suggestions/" data-no-results-hint-text="「enter」キーを押して検索" data-quick-links-heading="クイックリンク" data-suggested-results-heading="検索候補" onsubmit="return false;" > <input type="hidden" name="page" value="search" /> <input type="hidden" name="src" id="src" value="support_book_topic" /> <input type="hidden" name="locale" id="as-search-locale" value="ja_JP" /> <input type="hidden" name="bookid" value="9cd7b4d8275dc096a80ff9f115c0a7d0" /> <input type="hidden" name="rurl" value="https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15" /> <input type="hidden" name="title" value="MacBook Proの基本" /> <label for="as-search-input" class="hidden"> このユーザガイドを検索 </label> <input autocomplete="off" class="as-search-form-input" id="as-search-input" placeholder="このユーザガイドを検索" name="query" spellcheck="false" type="text" value="" /> <button class="as-search-form-submit" type="submit" aria-label="検索を送信" > </button> <button id="as-search-close" class="as-search-form-reset" type="reset"> <span class="hidden"> 検索を消去 </span> </button> </form> </div> <div class="row"> <div class="as-search-suggestions " id="as-search-suggestions-wrapper" aria-expanded="false"> <span role="status" class="hidden" aria-live="polite"></span> <section class="as-search-results-section as-search-results-section-quicklinks">  </section> <section class="as-search-results-section-divider-space">  </section> <section class=" as-search-results-section as-search-results-section-suggestions">  </section> <section class="as-search-results-section-no-results">  </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/ja-jp/guide/macbook-pro/toc/2019" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">目次</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">MacBook Proの基本</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ようこそ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/welcome/mac' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/welcome/mac' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/welcome/mac' id='toc-item-APD2C8CF4121' data-tocid='APD2C8CF4121' > <span class='name'>ようこそ</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='MacBook Proの概要' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDDE525D9B6' onClick='' > <span class='name'>MacBook Proの概要</span> </button> <ul id='node-children-APDDE525D9B6' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ツアーを開始する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd2182293a1/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd2182293a1/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd2182293a1/2019/mac/10.15' id='toc-item-APD2182293A1' data-tocid='APD2182293A1' > <span class='name'>ツアーを開始する</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='付属品' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd3a37305b7/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd3a37305b7/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd3a37305b7/2019/mac/10.15' id='toc-item-APD3A37305B7' data-tocid='APD3A37305B7' > <span class='name'>付属品</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='キーボード' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdd0116a6a2/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdd0116a6a2/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdd0116a6a2/2019/mac/10.15' id='toc-item-APDD0116A6A2' data-tocid='APDD0116A6A2' > <span class='name'>キーボード</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Touch Barを使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdf98ce3d2b/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdf98ce3d2b/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdf98ce3d2b/2019/mac/10.15' id='toc-item-APDF98CE3D2B' data-tocid='APDF98CE3D2B' > <span class='name'>Touch Barを使う</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Touch Barをカスタマイズする' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd5bd26b53e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd5bd26b53e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd5bd26b53e/2019/mac/10.15' id='toc-item-APD5BD26B53E' data-tocid='APD5BD26B53E' > <span class='name'>Touch Barをカスタマイズする</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='トラックパッド' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdbb563a1bc/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdbb563a1bc/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdbb563a1bc/2019/mac/10.15' id='toc-item-APDBB563A1BC' data-tocid='APDBB563A1BC' > <span class='name'>トラックパッド</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='バッテリーを充電する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc13fd966/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc13fd966/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc13fd966/2019/mac/10.15' id='toc-item-APDBC13FD966' data-tocid='APDBC13FD966' > <span class='name'>バッテリーを充電する</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='アクセサリ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd46ed8a373/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd46ed8a373/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd46ed8a373/2019/mac/10.15' id='toc-item-APD46ED8A373' data-tocid='APD46ED8A373' > <span class='name'>アクセサリ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='外部ディスプレイを使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd8cdd74f57/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd8cdd74f57/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd8cdd74f57/2019/mac/10.15' id='toc-item-APD8CDD74F57' data-tocid='APD8CDD74F57' > <span class='name'>外部ディスプレイを使う</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='はじめに' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD77BC8CFD1' onClick='' > <span class='name'>はじめに</span> </button> <ul id='node-children-APD77BC8CFD1' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='設定する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd831707cb3/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd831707cb3/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd831707cb3/2019/mac/10.15' id='toc-item-APD831707CB3' data-tocid='APD831707CB3' > <span class='name'>設定する</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='まずは使ってみる' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD8DE2C3BB467E4' onClick='' > <span class='name'>まずは使ってみる</span> </button> <ul id='node-children-APD8DE2C3BB467E4' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='デスクトップ、メニューバー、ヘルプ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd65991c417/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd65991c417/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd65991c417/2019/mac/10.15' id='toc-item-APD65991C417' data-tocid='APD65991C417' > <span class='name'>デスクトップ、メニューバー、ヘルプ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Finder' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apddf030866a/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apddf030866a/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apddf030866a/2019/mac/10.15' id='toc-item-APDDF030866A' data-tocid='APDDF030866A' > <span class='name'>Finder</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Touch Bar' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd2b8788163/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd2b8788163/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd2b8788163/2019/mac/10.15' id='toc-item-APD2B8788163' data-tocid='APD2B8788163' > <span class='name'>Touch Bar</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Dock' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd4b7fb731f/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd4b7fb731f/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd4b7fb731f/2019/mac/10.15' id='toc-item-APD4B7FB731F' data-tocid='APD4B7FB731F' > <span class='name'>Dock</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='アプリケーションをすばやく開く' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd6146dc002/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd6146dc002/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd6146dc002/2019/mac/10.15' id='toc-item-APD6146DC002' data-tocid='APD6146DC002' > <span class='name'>アプリケーションをすばやく開く</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='通知センター' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd6d7eb47b9/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd6d7eb47b9/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd6d7eb47b9/2019/mac/10.15' id='toc-item-APD6D7EB47B9' data-tocid='APD6D7EB47B9' > <span class='name'>通知センター</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='システム環境設定' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda966cb8af/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda966cb8af/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda966cb8af/2019/mac/10.15' id='toc-item-APDA966CB8AF' data-tocid='APDA966CB8AF' > <span class='name'>システム環境設定</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Spotlight' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd10f8d1038/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd10f8d1038/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd10f8d1038/2019/mac/10.15' id='toc-item-APD10F8D1038' data-tocid='APD10F8D1038' > <span class='name'>Spotlight</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdf7bb2fad4/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdf7bb2fad4/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdf7bb2fad4/2019/mac/10.15' id='toc-item-APDF7BB2FAD4' data-tocid='APDF7BB2FAD4' > <span class='name'>Siri</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='macOSの新機能' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdd23446790/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdd23446790/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdd23446790/2019/mac/10.15' id='toc-item-APDD23446790' data-tocid='APDD23446790' > <span class='name'>macOSの新機能</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='安全なストレージと起動' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf567823b/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf567823b/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf567823b/2019/mac/10.15' id='toc-item-APDCF567823B' data-tocid='APDCF567823B' > <span class='name'>安全なストレージと起動</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='データを転送する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda75cd668e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda75cd668e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda75cd668e/2019/mac/10.15' id='toc-item-APDA75CD668E' data-tocid='APDA75CD668E' > <span class='name'>データを転送する</span> </a> </li> <li class="selected"> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='領域を節約する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb468896e0/2019/mac/10.15' id='toc-item-APDB468896E0' data-tocid='APDB468896E0' aria-current='page' > <span class='name'>領域を節約する</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='バックアップする/復元する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdc6980d3be/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdc6980d3be/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdc6980d3be/2019/mac/10.15' id='toc-item-APDC6980D3BE' data-tocid='APDC6980D3BE' > <span class='name'>バックアップする/復元する</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='MacBook Proをほかのデバイスと使う' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD92AB1B8BE' onClick='' > <span class='name'>MacBook Proをほかのデバイスと使う</span> </button> <ul id='node-children-APD92AB1B8BE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Appleアカウント' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd1c52f9d30/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd1c52f9d30/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd1c52f9d30/2019/mac/10.15' id='toc-item-APD1C52F9D30' data-tocid='APD1C52F9D30' > <span class='name'>Appleアカウント</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='iCloudおよび連係を使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdc44eb8957/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdc44eb8957/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdc44eb8957/2019/mac/10.15' id='toc-item-APDC44EB8957' data-tocid='APDC44EB8957' > <span class='name'>iCloudおよび連係を使う</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='iCloudのコンテンツにアクセスする' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd785390d2e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd785390d2e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd785390d2e/2019/mac/10.15' id='toc-item-APD785390D2E' data-tocid='APD785390D2E' > <span class='name'>iCloudのコンテンツにアクセスする</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='スクリーンタイム' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd35460a9f3/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd35460a9f3/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd35460a9f3/2019/mac/10.15' id='toc-item-APD35460A9F3' data-tocid='APD35460A9F3' > <span class='name'>スクリーンタイム</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Handoff' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apddf53b42be/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apddf53b42be/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apddf53b42be/2019/mac/10.15' id='toc-item-APDDF53B42BE' data-tocid='APDDF53B42BE' > <span class='name'>Handoff</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ユニバーサルクリップボード' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd372a5d2a6/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd372a5d2a6/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd372a5d2a6/2019/mac/10.15' id='toc-item-APD372A5D2A6' data-tocid='APD372A5D2A6' > <span class='name'>ユニバーサルクリップボード</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Sidecar' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdae287779c/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdae287779c/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdae287779c/2019/mac/10.15' id='toc-item-APDAE287779C' data-tocid='APDAE287779C' > <span class='name'>Sidecar</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='連係カメラ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda6f843bf4/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda6f843bf4/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda6f843bf4/2019/mac/10.15' id='toc-item-APDA6F843BF4' data-tocid='APDA6F843BF4' > <span class='name'>連係カメラ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='連係スケッチと連係マークアップ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdc0ae837eb/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdc0ae837eb/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdc0ae837eb/2019/mac/10.15' id='toc-item-APDC0AE837EB' data-tocid='APDC0AE837EB' > <span class='name'>連係スケッチと連係マークアップ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='AirDrop' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd8dc9cb47a/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd8dc9cb47a/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd8dc9cb47a/2019/mac/10.15' id='toc-item-APD8DC9CB47A' data-tocid='APD8DC9CB47A' > <span class='name'>AirDrop</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='電話およびSMS/MMSメッセージ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd4342f6d6e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd4342f6d6e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd4342f6d6e/2019/mac/10.15' id='toc-item-APD4342F6D6E' data-tocid='APD4342F6D6E' > <span class='name'>電話およびSMS/MMSメッセージ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Instant Hotspot' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdae69c81f1/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdae69c81f1/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdae69c81f1/2019/mac/10.15' id='toc-item-APDAE69C81F1' data-tocid='APDAE69C81F1' > <span class='name'>Instant Hotspot</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watchを使ってロックを解除する/承認する' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda4d638ecf/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda4d638ecf/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda4d638ecf/2019/mac/10.15' id='toc-item-APDA4D638ECF' data-tocid='APDA4D638ECF' > <span class='name'>Apple Watchを使ってロックを解除する/承認する</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Payを使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdb5bd5e280/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdb5bd5e280/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdb5bd5e280/2019/mac/10.15' id='toc-item-APDB5BD5E280' data-tocid='APDB5BD5E280' > <span class='name'>Apple Payを使う</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='AirPlayを使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdf1417128d/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdf1417128d/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdf1417128d/2019/mac/10.15' id='toc-item-APDF1417128D' data-tocid='APDF1417128D' > <span class='name'>AirPlayを使う</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='AirPrintを使う' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd98b1f28d0/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd98b1f28d0/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd98b1f28d0/2019/mac/10.15' id='toc-item-APD98B1F28D0' data-tocid='APD98B1F28D0' > <span class='name'>AirPrintを使う</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='アプリケーション' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD51B84CEDD' onClick='' > <span class='name'>アプリケーション</span> </button> <ul id='node-children-APD51B84CEDD' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='付属のアプリケーション' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd83cde9f0c/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd83cde9f0c/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd83cde9f0c/2019/mac/10.15' id='toc-item-APD83CDE9F0C' data-tocid='APD83CDE9F0C' > <span class='name'>付属のアプリケーション</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='App Store' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd787343df7/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd787343df7/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd787343df7/2019/mac/10.15' id='toc-item-APD787343DF7' data-tocid='APD787343DF7' > <span class='name'>App Store</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ブック' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd05f8c0170/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd05f8c0170/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd05f8c0170/2019/mac/10.15' id='toc-item-APD05F8C0170' data-tocid='APD05F8C0170' > <span class='name'>ブック</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='カレンダー' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda10a4734c/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda10a4734c/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda10a4734c/2019/mac/10.15' id='toc-item-APDA10A4734C' data-tocid='APDA10A4734C' > <span class='name'>カレンダー</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='FaceTime' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd828c43bd3/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd828c43bd3/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd828c43bd3/2019/mac/10.15' id='toc-item-APD828C43BD3' data-tocid='APD828C43BD3' > <span class='name'>FaceTime</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='探す' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd9fb379889/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd9fb379889/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd9fb379889/2019/mac/10.15' id='toc-item-APD9FB379889' data-tocid='APD9FB379889' > <span class='name'>探す</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='GarageBand' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd1bc182e99/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd1bc182e99/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd1bc182e99/2019/mac/10.15' id='toc-item-APD1BC182E99' data-tocid='APD1BC182E99' > <span class='name'>GarageBand</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ホーム' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdc148cae8a/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdc148cae8a/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdc148cae8a/2019/mac/10.15' id='toc-item-APDC148CAE8A' data-tocid='APDC148CAE8A' > <span class='name'>ホーム</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='iMovie' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd2ef3d66b2/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd2ef3d66b2/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd2ef3d66b2/2019/mac/10.15' id='toc-item-APD2EF3D66B2' data-tocid='APD2EF3D66B2' > <span class='name'>iMovie</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Keynote' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdfadd215c0/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdfadd215c0/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdfadd215c0/2019/mac/10.15' id='toc-item-APDFADD215C0' data-tocid='APDFADD215C0' > <span class='name'>Keynote</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='メール' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd40d91dfdd/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd40d91dfdd/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd40d91dfdd/2019/mac/10.15' id='toc-item-APD40D91DFDD' data-tocid='APD40D91DFDD' > <span class='name'>メール</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='マップ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda975416ce/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda975416ce/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda975416ce/2019/mac/10.15' id='toc-item-APDA975416CE' data-tocid='APDA975416CE' > <span class='name'>マップ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='メッセージ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf94e89a2/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf94e89a2/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdcf94e89a2/2019/mac/10.15' id='toc-item-APDCF94E89A2' data-tocid='APDCF94E89A2' > <span class='name'>メッセージ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ミュージック' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdec3c9584d/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdec3c9584d/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdec3c9584d/2019/mac/10.15' id='toc-item-APDEC3C9584D' data-tocid='APDEC3C9584D' > <span class='name'>ミュージック</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='News' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd9760e89bd/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd9760e89bd/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd9760e89bd/2019/mac/10.15' id='toc-item-APD9760E89BD' data-tocid='APD9760E89BD' > <span class='name'>News</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='メモ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdf79aa72fa/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdf79aa72fa/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdf79aa72fa/2019/mac/10.15' id='toc-item-APDF79AA72FA' data-tocid='APDF79AA72FA' > <span class='name'>メモ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Numbers' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd909a23088/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd909a23088/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd909a23088/2019/mac/10.15' id='toc-item-APD909A23088' data-tocid='APD909A23088' > <span class='name'>Numbers</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Pages' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apda79b074a7/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apda79b074a7/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apda79b074a7/2019/mac/10.15' id='toc-item-APDA79B074A7' data-tocid='APDA79B074A7' > <span class='name'>Pages</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='写真' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd43838df41/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd43838df41/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd43838df41/2019/mac/10.15' id='toc-item-APD43838DF41' data-tocid='APD43838DF41' > <span class='name'>写真</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdabe805d46/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdabe805d46/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdabe805d46/2019/mac/10.15' id='toc-item-APDABE805D46' data-tocid='APDABE805D46' > <span class='name'>Podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='リマインダー' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdff850cfc8/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdff850cfc8/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdff850cfc8/2019/mac/10.15' id='toc-item-APDFF850CFC8' data-tocid='APDFF850CFC8' > <span class='name'>リマインダー</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Safari' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd8c78b9596/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd8c78b9596/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd8c78b9596/2019/mac/10.15' id='toc-item-APD8C78B9596' data-tocid='APD8C78B9596' > <span class='name'>Safari</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='株価' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd64963e65a/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd64963e65a/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd64963e65a/2019/mac/10.15' id='toc-item-APD64963E65A' data-tocid='APD64963E65A' > <span class='name'>株価</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='TV' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd874d0494e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd874d0494e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd874d0494e/2019/mac/10.15' id='toc-item-APD874D0494E' data-tocid='APD874D0494E' > <span class='name'>TV</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ボイスメモ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd9a3a201c9/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd9a3a201c9/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd9a3a201c9/2019/mac/10.15' id='toc-item-APD9A3A201C9' data-tocid='APD9A3A201C9' > <span class='name'>ボイスメモ</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='答えを探す' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD82AEAB355' onClick='' > <span class='name'>答えを探す</span> </button> <ul id='node-children-APD82AEAB355' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='macOSユーザガイド' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdfdad69354/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdfdad69354/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdfdad69354/2019/mac/10.15' id='toc-item-APDFDAD69354' data-tocid='APDFDAD69354' > <span class='name'>macOSユーザガイド</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='一般的な質問' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd89ed5b70e/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd89ed5b70e/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd89ed5b70e/2019/mac/10.15' id='toc-item-APD89ED5B70E' data-tocid='APD89ED5B70E' > <span class='name'>一般的な質問</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='キーボードショートカット' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd194062a6d/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd194062a6d/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd194062a6d/2019/mac/10.15' id='toc-item-APD194062A6D' data-tocid='APD194062A6D' > <span class='name'>キーボードショートカット</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='スクリーンショットユーティリティ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc4019fdf/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc4019fdf/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdbc4019fdf/2019/mac/10.15' id='toc-item-APDBC4019FDF' data-tocid='APDBC4019FDF' > <span class='name'>スクリーンショットユーティリティ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='アクセシビリティ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd4c143b3c5/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd4c143b3c5/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd4c143b3c5/2019/mac/10.15' id='toc-item-APD4C143B3C5' data-tocid='APD4C143B3C5' > <span class='name'>アクセシビリティ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='その他のリソース、サービス、およびサポート' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd7bd1310b3/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd7bd1310b3/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd7bd1310b3/2019/mac/10.15' id='toc-item-APD7BD1310B3' data-tocid='APD7BD1310B3' > <span class='name'>その他のリソース、サービス、およびサポート</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='安全、取り扱い、および法規制に関する情報' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD1AA7AEA14' onClick='' > <span class='name'>安全、取り扱い、および法規制に関する情報</span> </button> <ul id='node-children-APD1AA7AEA14' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='安全性に関する重要な情報' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd9b8f7aa11/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd9b8f7aa11/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd9b8f7aa11/2019/mac/10.15' id='toc-item-APD9B8F7AA11' data-tocid='APD9B8F7AA11' > <span class='name'>安全性に関する重要な情報</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='取り扱いに関する重要な情報' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd876e1a2ea/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd876e1a2ea/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd876e1a2ea/2019/mac/10.15' id='toc-item-APD876E1A2EA' data-tocid='APD876E1A2EA' > <span class='name'>取り扱いに関する重要な情報</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='人間工学' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd8a47fddd1/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd8a47fddd1/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd8a47fddd1/2019/mac/10.15' id='toc-item-APD8A47FDDD1' data-tocid='APD8A47FDDD1' > <span class='name'>人間工学</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='法規制に関する情報' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd20340ed97/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd20340ed97/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd20340ed97/2019/mac/10.15' id='toc-item-APD20340ED97' data-tocid='APD20340ED97' > <span class='name'>法規制に関する情報</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='FCC準拠基準' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd0a6c2b3db/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd0a6c2b3db/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd0a6c2b3db/2019/mac/10.15' id='toc-item-APD0A6C2B3DB' data-tocid='APD0A6C2B3DB' > <span class='name'>FCC準拠基準</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='カナダISED準拠基準' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd8199924f0/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd8199924f0/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd8199924f0/2019/mac/10.15' id='toc-item-APD8199924F0' data-tocid='APD8199924F0' > <span class='name'>カナダISED準拠基準</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='EU準拠基準' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd65427fd54/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd65427fd54/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd65427fd54/2019/mac/10.15' id='toc-item-APD65427FD54' data-tocid='APD65427FD54' > <span class='name'>EU準拠基準</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='日本のVCCIクラスB基準' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd6f0acecf6/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd6f0acecf6/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd6f0acecf6/2019/mac/10.15' id='toc-item-APD6F0ACECF6' data-tocid='APD6F0ACECF6' > <span class='name'>日本のVCCIクラスB基準</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ENERGY STAR準拠基準' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd061664745/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd061664745/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd061664745/2019/mac/10.15' id='toc-item-APD061664745' data-tocid='APD061664745' > <span class='name'>ENERGY STAR準拠基準</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='環境向上への取り組み' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apdeb369448c/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apdeb369448c/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apdeb369448c/2019/mac/10.15' id='toc-item-APDEB369448C' data-tocid='APDEB369448C' > <span class='name'>環境向上への取り組み</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='廃棄とリサイクルに関する情報' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd91eb694f4/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd91eb694f4/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd91eb694f4/2019/mac/10.15' id='toc-item-APD91EB694F4' data-tocid='APD91EB694F4' > <span class='name'>廃棄とリサイクルに関する情報</span> </a> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ソフトウェア使用許諾契約' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd6e208e1f7/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd6e208e1f7/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd6e208e1f7/2019/mac/10.15' id='toc-item-APD6E208E1F7' data-tocid='APD6E208E1F7' > <span class='name'>ソフトウェア使用許諾契約</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='MacBook Proの基本' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='著作権' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/ja-jp/guide/macbook-pro/apd7721c83d4/2019/mac/10.15' data-ajax-endpoint='https://support.apple.com/ja-jp/guide/macbook-pro/apd7721c83d4/2019/mac/10.15' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/ja-jp/guide/macbook-pro/apd7721c83d4/2019/mac/10.15' id='toc-item-APD7721C83D4' data-tocid='APD7721C83D4' > <span class='name'>著作権</span> </a> </li> </ul> </div> </div> <div id='article-section-wrapper'> <div id='article-section' role='presentation'> <div class='AppleTopic apd-topic book book-content'> <div><body dir="ltr" id="apdb468896e0" class="AppleTopic apd-topic" data-istaskopen="false" data-designversion="2" lang="ja"><a name="apdb468896e0"></a><h1>MacBook Proの領域を節約する</h1><p>「ストレージを最適化」を使用すると、ファイルが必要なときにダウンロードできるようにすることにより、MacBook Proの領域を自動的に解放することができます。最も古いファイルは、いつでもダウンロードできるように、iCloud、および「メール」のIMAPまたはExchangeサーバに保存されます。また、大きなファイルを特定して削除するツールもあります。</p><div class="ListDescriptor"><p><strong class="Term">ストレージを最適化する。</strong>ストレージのおすすめ設定を確認するには、アップルメニュー <img src="https://help.apple.com/assets/5D685479094622DB54849471/5D685493094622DB54849489/ja_JP/2861f407003c54ab1f7b16d2d5e78dbf.png" alt="" height="30" width="25" originalImageName="GlobalArt/IL_AppleLogo.png"> ＞「このMacについて」と選択し、「ストレージ」をクリックしてから、「管理」をクリックします。Macの構成のしかたによって、さまざまなおすすめ事項が表示されます。Macのストレージが少なくなったときは、「ストレージ」パネルへのリンクがある通知が表示されます。</p></div><figure><img src="https://help.apple.com/assets/5D685479094622DB54849471/5D685493094622DB54849489/ja_JP/8f7a5f0821a86c36c37cd59cd7efa41c.png" alt="ストレージの「おすすめ」環境設定。「iCloudに保存」、「ストレージを最適化」、「ゴミ箱を自動的に空にする」、「不要なファイルを削除」の各オプションが表示されています。" height="366" width="551" originalImageName="Art/S0059_OptimizeStorage.png"></figure><p>以下のオプションを設定できます:</p><ul><li><p><em>iCloudに保存: </em>すべてのファイル、写真、メッセージをiCloudに保存して、お使いのMacの容量を節約します。</p><ul><li><p><em>デスクトップと書類: </em>「デスクトップ」フォルダと「書類」フォルダのすべてのファイルをiCloud Driveに保存します。ストレージ領域が必要なときは、iCloud DriveによりMac上には最近開いたファイルが保管され、古いファイルは必要なときにダウンロードできるようにします。</p></li><li><p><em>写真: </em>写真とビデオをiCloud写真に保存します。ストレージ領域が必要なときは、iCloud写真によりMac上には最適化されたバージョンの写真とビデオが使用され、オリジナルは必要なときにダウンロードできるようにします。</p></li><li><p><em>メッセージ: </em>すべてのメッセージと添付ファイルをiCloudに保存します。ストレージ領域が必要なときは、iCloudによりMac上には最近の添付ファイルが保管され、古いファイルは必要なときにダウンロードできるようにします。</p></li></ul><p>ファイルがクラウドに保存されている場合でも、MacBook Pro上の、そのファイルが置かれている場所からすぐにアクセスできます。<a href="https://support.apple.com/ja-jp/guide/macbook-pro/apd785390d2e/2019/mac/10.15" class="xRef AppleTopic">MacでiCloudのコンテンツにアクセスする</a>を参照してください。</p></li><li><p><em>ストレージを最適化: </em>TVアプリケーションの映画やテレビ番組のストレージを最適化することで、Mac上の領域を節約します。映画やテレビ番組を視聴後にMacBook Proから自動的に削除するよう選択できます。それらはいつでも再ダウンロードできます。</p></li><li><p><em>ゴミ箱を自動的に空にする: </em>ゴミ箱に入れてから30日が過ぎた項目を自動的に消去します。</p></li><li><p><em>不要なファイルを削除: </em>サイズの大きいファイルを簡単に識別して、不要になったファイルを削除できます。大きなファイルをブラウズするには、サイドバーのカテゴリ（「書類」、「アプリケーション」、「メール」、「メッセージ」、「ブック」、「iCloud Drive」など）をクリックしていきます。</p></li></ul><p>macOSでは、ほかにも以下の方法で作業中に領域を節約できます: </p><ul><li><p>Safariで同じファイルを2回ダウンロードしないようにする</p></li><li><p>新しいアプリケーションのインストールが完了したら、インストーラソフトウェアの削除を促す</p></li><li><p>ストレージが少なくなってきたら、削除しても安全なログやキャッシュを消去する</p></li></ul></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">役に立ちましたか？</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' 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