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href="https://www.qantas.com/directconnect/affinity" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Travel guides|Where can I go?"><span>Where can I go?</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Travel guides|Where can I go?" class="DescriptionText__intro_ERMwle7p"><p>With our interactive map it's easy to plan your next trip using money or Qantas Points.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-inspiration.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Travel guides|Travel inspiration"><span>Travel inspiration</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Travel guides|Travel inspiration" class="DescriptionText__intro_ERMwle7p"><p>Looking for holiday inspiration? Browse our travel recommendations for Australia and beyond.</p> </div></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="/tw/en/flight-deals.html" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Flight deals"><span>Flight deals</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Flight deals_subMenu" aria-label="Flight deals Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/flight-deals.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Flight deals|All flight deals"><span>All flight deals</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Flight deals|All flight deals" class="DescriptionText__intro_ERMwle7p"><p>Find offers on Qantas flights across a range of international destinations.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/flight-deals/international.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Flight deals|International"><span>International</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><ul class="NavigationBar__primaryNavigationItem_level_3_pBWflefT"><li><a class="NavigationBar__primaryNavigationItem_level_3_pBWflefT" href="https://www.qantas.com/tw/en/flight-deals/flights-to-australia.html/au/economy" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Flight deals|International|Flights to Australia">Flights to Australia</a></li><li><a class="NavigationBar__primaryNavigationItem_level_3_pBWflefT" href="https://www.qantas.com/tw/en/flight-deals/flights-to-new-zealand.html/nz/economy" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Flight deals|International|Flights to New Zealand">Flights to New Zealand</a></li></ul></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="/tw/en/qantas-experience.html" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan"><span>Plan</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Plan_subMenu" aria-label="Plan Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/travel-classes.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Travel Classes"><span>Travel Classes</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Travel Classes" class="DescriptionText__intro_ERMwle7p"><p>Find out more about our award-winning <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Travel Classes" href="/tw/en/qantas-experience/travel-classes/first.html">First</a> and International <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Travel Classes" href="/tw/en/qantas-experience/travel-classes/business.html">Business</a> cabins and more classes of travel on Qantas.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/onboard.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Onboard"><span>Onboard</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Onboard" class="DescriptionText__intro_ERMwle7p"><p>Discover inflight dining options, entertainment, seat maps, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Onboard" href="/tw/en/about-us/our-company/fleet.html">aircraft</a> you'll be flying on and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/why-qantas.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Experience the Qantas difference"><span>Experience the Qantas difference</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Experience the Qantas difference" class="DescriptionText__intro_ERMwle7p"><p>Fly away with complimentary food, drinks, entertainment, baggage and more included in every Qantas fare.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/network-and-partner-airlines.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Our network and partner airlines"><span>Our network and partner airlines</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Our network and partner airlines" class="DescriptionText__intro_ERMwle7p"><p>Discover our <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Our network and partner airlines" href="/tw/en/qantas-experience/australian-domestic-flight-network.html">Australian domestic</a> and <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Our network and partner airlines" href="/tw/en/qantas-experience/international-flight-network.html">international</a> network, airline partners and <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Our network and partner airlines" href="/tw/en/qantas-experience/network-and-partner-airlines/oneworld.html"><b>one</b>world</a>.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/timetables.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Timetables"><span>Timetables</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Timetables" class="DescriptionText__intro_ERMwle7p"><p>Search current timetable information for Qantas, QantasLink and Jetstar flights.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/email-subscription.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Email subscription"><span>Email subscription</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Email subscription" class="DescriptionText__intro_ERMwle7p"><p>Get the latest flight sales, accommodation offers, travel inspiration and more straight to your inbox.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/qantas-passenger-perks.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Qantas Passenger Perks"><span>Qantas Passenger Perks</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Qantas Passenger Perks" class="DescriptionText__intro_ERMwle7p"><p>Fly to Australia with Qantas and unlock hand-picked deals on iconic experiences across the country.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/qantas-app.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Qantas App"><span>Qantas App</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Qantas App" class="DescriptionText__intro_ERMwle7p"><p>Book and manage your trip with features such as check-in, seat selection and boarding pass access. You can track your Qantas Points, shop and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/book-a-trip/flights/qantas-explorer.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Plan|Qantas Explorer"><span>Qantas Explorer</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Plan|Qantas Explorer" class="DescriptionText__intro_ERMwle7p"><p>Save on a multi-city adventure to over 100 routes across Australia and New Zealand with Qantas Explorer.</p> </div></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="/tw/en/book-a-trip.html" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book"><span>Book</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Book_subMenu" aria-label="Book Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/book-a-trip/flights.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights"><span>Flights</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Book|Flights" class="DescriptionText__intro_ERMwle7p"><p>Book <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights" href="/tw/en/book-a-trip/flights.html">flights</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights" href="/tw/en/book-a-trip/flights/multi-city.html">multi-city</a> or round the world trips, search <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights" title="where can i go">using our </a><a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights" href="https://www.qantas.com/directconnect/affinity">interactive map</a> or redeem a <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Flights" href="/tw/en/book-a-trip/flights/travel-credits.html">travel credit.</a></p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="https://www.qantas.com/hotels" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Hotels"><span>Hotels</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Book|Hotels" class="DescriptionText__intro_ERMwle7p"><p>Earn Qantas Points on our huge range of accommodation options worldwide.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/book-a-trip/flights/group-travel.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Group travel"><span>Group travel</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Book|Group travel" class="DescriptionText__intro_ERMwle7p"><p>Book 10 or more passengers travelling to the same destination.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/book-a-trip/cars.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Cars"><span>Cars</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Book|Cars" class="DescriptionText__intro_ERMwle7p"><p>Book <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Cars" href="/tw/en/book-a-trip/cars.html">car hire</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Cars" href="/tw/en/book-a-trip/cars/specials.html">car specials</a> or <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Cars" href="/tw/en/book-a-trip/trucks.html">commercial vehicles</a>.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/book-a-trip/activities.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Book|Activities"><span>Activities</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Book|Activities" class="DescriptionText__intro_ERMwle7p"><p>Book city tours, hop-on-hop-off buses, organised tours and more.</p> </div></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="/tw/en/travel-info.html" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly"><span>Fly</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Fly_subMenu" aria-label="Fly Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/travel-updates.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Travel updates"><span>Travel updates</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Travel updates" class="DescriptionText__intro_ERMwle7p"><p>Track updates on extreme weather or other major issues that may impact your flight.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/flight-status.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Flight status"><span>Flight status</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Flight status" class="DescriptionText__intro_ERMwle7p"><p>Find departure and arrival information and view our <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Flight status" href="/tw/en/travel-info/flight-status/on-time-performance.html">on-time performance</a>.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/check-in.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Check-in"><span>Check-in</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Check-in" class="DescriptionText__intro_ERMwle7p"><p>Ways to check-in for your flight including online and on your mobile.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/manage-booking.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Manage booking"><span>Manage booking</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Manage booking" class="DescriptionText__intro_ERMwle7p"><p>Change or cancel flights, redeem a <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Manage booking" href="/tw/en/manage-booking/credit-vouchers.html">Flight Credit</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Manage booking" href="/tw/en/manage-booking/upgrade.html">request an upgrade</a>, check-in and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/seat-selection.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Seat selection"><span>Seat selection</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Seat selection" class="DescriptionText__intro_ERMwle7p"><p>Choose the seat that suits you before you arrive at the airport on Qantas operated flights.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/at-the-airport.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|At the airport"><span>At the airport</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|At the airport" class="DescriptionText__intro_ERMwle7p"><p>Browse our airport guides and lounge network information.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/baggage.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Baggage"><span>Baggage</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Baggage" class="DescriptionText__intro_ERMwle7p"><p>View <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Baggage" href="/tw/en/travel-info/baggage.html">baggage allowances</a>, purchase <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Baggage" href="/tw/en/travel-info/baggage/additional-baggage.html">additional baggage</a>, learn about <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Baggage" href="/tw/en/travel-info/baggage/dangerous-goods.html">dangerous goods</a> or track lost baggage.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/qantas-experience/at-the-airport/airport-lounges.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Airport lounges"><span>Airport lounges</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Airport lounges" class="DescriptionText__intro_ERMwle7p"><p>Start your trip in the exclusive surrounds of one of our world class airport lounges.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/travel-advice.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Travel advice"><span>Travel advice</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Travel advice" class="DescriptionText__intro_ERMwle7p"><p>Information about visas, health and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/specific-needs.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Specific needs"><span>Specific needs</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Specific needs" class="DescriptionText__intro_ERMwle7p"><p>Options for mobility and medical assistance and first-time flyers. <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Specific needs" href="/tw/en/travel-info/specific-needs/mobility-assistance.html">Request wheelchair assistance</a>.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/travel-info/children.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Fly|Travelling with children"><span>Travelling with children</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Fly|Travelling with children" class="DescriptionText__intro_ERMwle7p"><p>Get ready for your big adventure with our dedicated family section.</p> </div></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="/tw/en/frequent-flyer.html" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer"><span>Frequent Flyer</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Frequent Flyer_subMenu" aria-label="Frequent Flyer Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/frequent-flyer/earn-points.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Earn Qantas Points"><span>Earn Qantas Points</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Frequent Flyer|Earn Qantas Points" class="DescriptionText__intro_ERMwle7p"><p><a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Earn Qantas Points" href="/tw/en/frequent-flyer/earn-points.html">Earning points</a> couldn’t be easier. Whether you’re booking your next holiday or <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Earn Qantas Points" href="/tw/en/frequent-flyer/categories/flights.html">flying</a> for business or pleasure, you could be earning points on all sorts of things with our <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Earn Qantas Points" href="/tw/en/frequent-flyer/partners.html">partners</a>.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/frequent-flyer/use-points.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points"><span>Use Qantas Points</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Frequent Flyer|Use Qantas Points" class="DescriptionText__intro_ERMwle7p"><p>With lots of ways to <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points" href="/tw/en/frequent-flyer/use-points.html">use your point</a>s, you'll be sure to find something you like. Use your points for <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points" href="/tw/en/frequent-flyer/categories/flights.html#use-points">flights,</a> <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points" href="/tw/en/frequent-flyer/use-points/classic-upgrade-rewards.html">upgrades</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points" href="/tw/en/frequent-flyer/categories/hotels-travel.html">hotels</a>, or <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Use Qantas Points" href="/tw/en/book-a-trip/cars.html">car</a> hire.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/frequent-flyer/status-and-clubs.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Status and Clubs"><span>Status and Clubs</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Frequent Flyer|Status and Clubs" class="DescriptionText__intro_ERMwle7p"><p>The more you fly, the faster you'll <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Status and Clubs" href="/tw/en/frequent-flyer/status-and-clubs/status.html">enjoy benefits</a> like priority boarding; or earn points to unlock <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Status and Clubs" href="/tw/en/frequent-flyer/status-and-clubs/points-club.html">Points Club</a>, where you'll enjoy benefits like lounge access, or <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|Status and Clubs" href="/tw/en/frequent-flyer/the-qantas-club.html">The Qantas Club</a> to start your journey off right.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="https://www.qantas.com/tw/en/my-account" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account"><span>My account</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Frequent Flyer|My account" class="DescriptionText__intro_ERMwle7p"><p>Check your <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/points-activity.html">points balance</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/points-activity/family-transfers.html">transfer points</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/profile.html">update your details</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/points-activity/claim-missing-points.html">claim missing points</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/points-activity/top-up-points.html">top-up points</a>, <a analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|My account" href="/tw/en/frequent-flyer/my-account/bookings.html">manage bookings</a> and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/frequent-flyer/news.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Frequent Flyer|News"><span>News</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Frequent Flyer|News" class="DescriptionText__intro_ERMwle7p"><p>All the latest from the Qantas Frequent Flyer program including new partners, new rewards and more.</p> </div></li></ul></div></li><li class="NavigationBar__primaryMenuItem_hrYQ3Q-Q"><a tabindex="0" href="https://help.qantas.com/support/s/" aria-expanded="false" aria-haspopup="true" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Help"><span>Help</span><div class="NavigationBar__navigation_arrow_PhqH2WjR style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div class="NavigationBar__primaryNavigationSubMenu_5KDPW2By"><ul id="Help_subMenu" aria-label="Help Submenu" class="NavigationBar__primaryNavigationLevel2List_C-5dc1wa"><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="/tw/en/support/contact-us.html" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Help|Contact us"><span>Contact us</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Help|Contact us" class="DescriptionText__intro_ERMwle7p"><p>Get in touch, we're here to help. Find support, contact your local Qantas office, provide feedback and more.</p> </div></li><li class="NavigationBar__primaryNavigationLevel2ListItem_ENTHrK8l"><a class="NavigationBar__primaryNavigationItem_level_2_LB7Cqwg-" href="https://help.qantas.com/support/s/" analytics-data-type="site interaction" analytics-data-component="nav|link" analytics-data-description="Help|Help and support"><span>Help and support</span><div class="NavigationBar__navigation_arrow_PhqH2WjR NavigationBar__navigation_arrow_level_2_HMz53jfS style__arrowIconDefault_g4KzulIR"><div class=""><svg width="24" height="24" viewBox="0 0 24 24" fill="#323232" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.7925 9L12 13.3266L16.2075 9L17.5 10.332L12 16L6.5 10.332L7.7925 9Z"></path></svg></div></div></a><div id="Help|Help and support" class="DescriptionText__intro_ERMwle7p"><p>Find answers to frequently asked questions and popular topics.</p> </div></li><li 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Whether you’re booking your next holiday or <a href=\"/content/qantas/tw/en/frequent-flyer/categories/flights.html\">flying</a> for business or pleasure, you could be earning points on all sorts of things with our <a href=\"/content/qantas/tw/en/frequent-flyer/partners.html\">partners</a>.</p>\r\n","id":"1.7.1","title":"Earn Qantas Points","navigation-link":"/tw/en/frequent-flyer/earn-points.html"},{"level":2,"textIsRich":"true","linkType":"internalLink","navigation-data-type":"description","text":"<p>With lots of ways to <a href=\"/content/qantas/tw/en/frequent-flyer/use-points.html\">use your point</a>s, you'll be sure to find something you like. 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In partnership with The University of Sydney’s Charles Perkins Centre, we’ve put together information to consider.</span></p></div></div></div> </div> </div> <div class="cx25-image aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--12 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="d388bf79-19b6-482c-aa94-f1d46c60c4b9" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="ImageWrapper-module__banner___3MFZB"><picture><source srcSet="/content/dam/qantas/aircraft/aircraft-internal/qf-b787-onboard-premium-eco-legroom.jpg/jcr:content/renditions/banner.desktop.jpg" width="970" height="304" media="(min-width: 960px)"/><source srcSet="/content/dam/qantas/aircraft/aircraft-internal/qf-b787-onboard-premium-eco-legroom.jpg/jcr:content/renditions/banner.tablet.jpg" width="738" height="304" media="(min-width: 768px)"/><source srcSet="/content/dam/qantas/aircraft/aircraft-internal/qf-b787-onboard-premium-eco-legroom.jpg/jcr:content/renditions/banner.mobile.jpg" width="480" height="320" media="(max-width: 768px)"/><img class="Image__image_UKHr-BgM ImageWrapper-module__image___1F460" src="/content/dam/qantas/aircraft/aircraft-internal/qf-b787-onboard-premium-eco-legroom.jpg/_jcr_content/renditions/banner.mobile.jpg" alt="787 premium economy" width="480" height="320" loading="lazy"/></picture></div></div></div> </div> </div> <div class="layout-container responsivegrid width--standard padding--none aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--12 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-bc4ee96cb4" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 aem-Grid--phone--12 "> <div 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aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="ec7adae0-781b-4e10-9e8b-fab77db743b9" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">On this page</h2></div></div> </div> </div> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> </div> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> </div> <div class="cx25-anchor-link 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<script src="/etc.clientlibs/aem-qantas-global/components/anchor-link/v1/anchor-link/clientlibs.min.ACSHASH5d0d7ba91412df25bb435859b330fb22.js" type="text/javascript"></script> </div> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-8ca45197b9" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="things-to-know"></div> <div class="anchor-section__heading"> <div> <div id="9c890571-0d74-41cb-9380-0c072402404f" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Things to know</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-8dd016dd9a" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="89597574-7d90-42eb-96ff-a09c1715c824" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>We know you love to travel, and we do too. And while there’s plenty to enjoy onboard with our spacious seats, fresh inflight dining and entertainment, you’re also sitting down for what can be an unnatural amount of time.</p> <p>Combined with the cabin pressure, that’s low in humidity, travelling at high speeds across times zones (depending on your destination), you can sometimes arrive feeling a little sluggish.</p> <p>Whether you’re on a short or long flight, one of our B787 Dreamliners or an A380 – it’s worth considering our health and wellbeing advice to help minimise the effects of flying on your body.</p></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-9598c0ae25" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="cabin-humidity-and-dehydration"></div> <div class="anchor-section__heading"> <div> <div id="62a5ed8d-0c25-4ebf-a72a-46a844a069b8" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Cabin humidity and dehydration</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-149d335575" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="d9ba2084-21c3-4bdc-92e9-bf5e0b3bb680" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>Humidity levels of less than 25 percent are common in the cabin. This is due to the extremely low humidity levels of the outside air supplied to the cabin, and can cause drying of the nose, throat and eyes.</p> <p>We recommend you:</p> <ul> <li>Keep well hydrated by drinking enough water.</li> <li>Limit carbonated drinks, coffee and alcoholic beverages as they can dehydrate the body.</li> <li>Remove contact lenses and wear glasses if your eyes are irritated.</li> <li>Use a skin moisturiser to refresh your skin.</li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-61a88c90e6" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="eating-and-drinking"></div> <div class="anchor-section__heading"> <div> <div id="ebdee368-26f8-4db2-b900-c927d2de69d5" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Eating and drinking</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-83b6137554" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="918c3435-c29f-4ca5-acab-405f644597ed" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>Good nutrition will enhance your comfort before, during and after your flight.</p> <p>Tips to consider:</p> <ul> <li>Eat well-balanced, light and nutritious meals.</li> <li>Avoid over eating, as it’s difficult to digest too much food when the body is inactive.</li> <li>Avoid very spicy foods (eg chilli, English mustard) directly before the sleep period as they may stimulate metabolism and inhibit sleep.<br /> </li> <li>Hydrate with water and herbal teas and limit fluids that can dehydrate the body like carbonated drinks, coffee, tea and alcoholic beverages.</li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-965fa7c368" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="blood-circulation-and-muscle-relaxation"></div> <div class="anchor-section__heading"> <div> <div id="01760fa2-8687-4c97-bfc2-436267bb7899" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Blood circulation and muscle relaxation</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-7cba048574" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="3553c21e-9eef-4c19-bcdd-69d59f8c1d71" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>When you're sitting upright and inactive for a long period of time, several things can happen to your body.</p> <ul> <li>The central blood vessels in your legs can be compressed, making it harder for blood to get back to your heart.</li> <li>Muscles can become tense, resulting in backaches and a feeling of excessive fatigue during, and even after your flight.</li> <li>The normal body mechanism for returning fluid to the heart can be inhibited and gravity can cause fluid to collect in your feet, resulting in swollen feet after a long flight.</li> <li>Some studies have concluded that prolonged immobility may be a risk factor in the formation of blood clots in the legs, or deep vein thrombosis (DVT). Particular medications and medical conditions may increase the risk of formation of blood clots if associated with prolonged immobility.</li> </ul> <p>Medical research indicates other factors that may give you an increased risk of blood clots in the legs include:</p> <ul> <li>personal or family history of DVT,</li> <li>recent surgery or injury, especially to lower limbs or abdomen,</li> <li>blood disorders leading to increased clotting tendency,</li> <li>immobilisation for one or more days,</li> <li>age above 40 years,</li> <li>oestrogen hormone therapy, including oral contraceptives,</li> <li>pregnancy,</li> <li>tobacco smoking,</li> <li>former or current malignant disease,</li> <li>obesity,</li> <li>dehydration,</li> <li>heart failure, and</li> <li>varicose veins.</li> </ul> <p>Recommendations:</p> <ul> <li>If any of these categories apply to you or you have any concerns about your health and flying, we recommend you seek medical advice before travelling.</li> <li>Compression stockings can assist in preventing swelling of the ankles and feet and they may improve the blood return to the body from the lower legs. You may like to talk to your doctor about this. Stockings may be purchased from medical and surgical supply companies and will need to be individually fitted to your leg measurements.</li> <li>While inflight, move your legs and feet for three to four minutes per hour while seated and move about the cabin occasionally.</li> <li>Follow our inlight exercises recommended and move about the cabin occassionally.<br /> </li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-a602e1fbd0" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="inflight-workout"></div> <div class="anchor-section__heading"> <div> <div id="273ae5c2-2e21-46e0-82e0-ba653af63a4d" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Inflight workout</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-7b9f5f2c7a" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="62ad3719-4bca-4c72-93d7-06859ce918eb" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>These exercises are designed to provide a safe way to stretch and move certain muscle groups that can become stiff during long periods of sitting. They may be effective at increasing blood circulation and massaging the muscles.</p> <p>We recommend you do the exercises for around three or four minutes every hour and occasionally get out of your seat and walk down the aisles when the seatbelt sign is off and it's safe to do so.</p> <p>Each exercise should be done with minimal disturbance to other passengers. None of the following exercises should be performed if they cause pain or can't be done with ease.</p></div></div></div> </div> </div> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="6754e733-0f4b-4135-bb76-e565d423532b" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>Further information can be found in the <a title="links to qantas mag" href="https://www.qantas.com/travelinsider/en/qantas-magazine.html">Qantas Magazine</a><span aria-hidden="true">.</span><br /> </p></div></div></div> </div> </div> <div class="cx25-heading text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="0c0ea212-34e3-459b-aeca-d481274f8f96" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h3 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Exercises</h3></div></div> </div> </div> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="1c8fe51a-ebd8-45dd-82b3-61c05c684e99" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>1. Ankle circles</p> <p>Lift feet off the floor. Draw a circle with the toes, simultaneously moving one foot clockwise and the other foot counter clockwise. Reverse circles. Rotate in each direction for 15 seconds. Repeat if desired. </p> <p>2. Foot pumps</p> <p>Foot motion is in three stages. Start with both heels on the floor and point feet upward as high as you can. Put both feet flat on the floor. Lift heels high, keeping balls of feet on the floor. Repeat these three stages in a continuous motion and in 30 second intervals.</p> <p>3. Knee lifts</p> <p>Lift leg with knee bent while contracting your thigh muscle. Alternate legs. Repeat 20 to 30 times for each leg. </p> <p>4. Neck roll</p> <p>With shoulders relaxed, drop ear to shoulder and gently roll neck forward and back, holding each position about five seconds. Repeat five times.</p> <p>5. Knee to chest</p> <p>Bend forward slightly. Clasp hands around the left knee and hug it to your chest. Hold stretch for 15 seconds. Keeping hands around the knee, slowly let it down. Alternate legs. Repeat 10 times. </p> <p>5. Forward flex</p> <p>With both feet on the floor and stomach held in, slowly bend forward and walk your hands down the front of your legs toward your ankles. Hold stretch for 15 seconds and slowly sit back up. </p> <p>6. Shoulder roll</p> <p>Hunch shoulders forward, then upward, then backward, and downward, using a gentle circular motion.</p></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-70096d4b9d" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="cabin-pressure"></div> <div class="anchor-section__heading"> <div> <div id="886df9c0-85da-439d-9c56-e5ab61ba2e3b" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Cabin pressure</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-d09ea08179" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="aedf9d85-4af3-4b7f-8741-ed925e685c34" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>All jet plane cabins are pressurised to a maximum altitude of 2440 metres so it’s comfortable and safe for passengers when flying at altitudes over 30,000ft.</p> <p>The cabin pressure and normal changes in cabin pressure during climb and descent shouldn't pose a problem for most passengers. However, if you suffer from upper respiratory or sinus infections, obstructive pulmonary diseases, anaemias or certain cardiovascular conditions, you could experience discomfort.</p> <p>Children and infants might experience some discomfort because of pressure changes during climb and descent.</p> <p>If you’re suffering from nasal congestion or allergies, use nasal sprays, decongestants and antihistamines 30 minutes before descent to help open up your ear and sinus passages.</p> <p>If you have a cold, flu or hay fever, your sinuses could be impaired. Swollen membranes in your nose could block your Eustachian tubes - the tiny channels between your nasal passages and your middle ear chamber. This can cause discomfort during changes in cabin pressure, particularly during descent.</p> <p>Recommendations:</p> <ul> <li>If you’re suffering from nasal congestion or allergies, use nasal sprays, decongestants and antihistamines 30 minutes before descent to help open up your ear and sinus passages.<br /> </li> <li>If you have a pre-existing medical condition that warrants supplemental <a title="travelling with oxygen information" href="/tw/en/travel-info/specific-needs/travelling-with-specific-needs/travelling-with-oxygen.html">oxygen</a>, you can order it from us. You'll need to provide at least five days' notice before travelling.</li> <li>Try to 'clear' your ears by swallowing or yawning. </li> <li>When flying with an infant, feed or give your baby a dummy during descent. The sucking and swallowing actions help equalise ear pressure.</li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-6ada648c8c" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="jet-lag"></div> <div class="anchor-section__heading"> <div> <div id="f9b43ce0-3969-45a8-b3e5-46f8fe2ac880" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Jet lag</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-438f12bd3d" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="5cd47c0d-16cb-4fba-ba79-dcff7b18dd5f" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>The main cause of jet lag is travelling to a different time zone without giving the body a chance to adjust to new night and day cycles. In general, the more time zones you cross during your flight, the more your biological clock is disturbed. It generally takes the body's biological clock approximately one day to adjust per time zone crossed. Common symptoms are sleeplessness at night, tiredness during the day, loss of appetite or increased appetite at odd hours.</p> <p>To help minimise the effects of jet lag, we recommend you:</p> <ul> <li>Get plenty of rest and sleep before you fly.</li> <li>If possible, give yourself a day or two to adjust to the new time zone at your destination.</li> <li>Where possible in the 2-3 days before your flight, go to bed half an hour earlier or later to be closer to bedtime at your destination.</li> <li>Seek and avoid light at the right times at your destination. Expose yourself to bright and continuous light by spending time outdoors during daylight hours and avoiding artificial lighting in the lead up to sleep.</li> <li>Avoid using screen-based devices such as laptops and smartphones in the 2 hours before bed.</li> <li>Get plenty of sleep when the cabin lights are dimmed.</li> <li>Eat well balanced meals and keep hydrated.</li> <li>Fly direct to minimise flight time if you can.</li> <li>Try some light exercise- move, flex, stretch walk, run or do whatever your choice of daily activity is.</li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-4a138ed6b3" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="motion-sickness"></div> <div class="anchor-section__heading"> <div> <div id="e4e37174-a0af-4a48-ba40-d0df7191f3c8" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">Motion sickness</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-78a58a178b" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="ff6c52da-dee6-4463-b08d-d78054aae647" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>Motion sickeness is caused by a conflict between the body's sense of vision and its sense of equilibrium. Air turbulence increases its likelihood because it can cause movement of the fluid in the inner ear. Dizziness, fatigue and nausea are the most common symptoms. If you have good visual cues (keeping your eyes fixed on a non-moving object), motion sickness is less likely to occur.</p> <p>Recommendations:</p> <ul> <li>look out the window - it helps to re-orient the inner sense of balance.</li> <li>take a nap or close your eyes.</li> <li>consult your doctor about medication that may alleviate the symptoms.<br /> </li> </ul></div></div></div> </div> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="layout-container responsivegrid width--standard text-align-left aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-eb4b7cd22c" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle" id="what-you-can-do"></div> <div class="anchor-section__heading"> <div> <div id="b2af496f-cc84-49a6-b380-23980cf4cb24" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><h2 class="Heading__heading_MtpMUmRi Heading__left_OskmHOJY Heading__autoColor_Ea-EM3GE">What you can do to stay healthy</h2></div></div> </div> </div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="layout-container responsivegrid width--standard aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="layout-container-b38d943b2e" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--8 aem-Grid--default--8 aem-Grid--phone--12 "> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="118454a3-1ad0-4472-bfb5-9ea382f7c684" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>The most important thing to avoid catching any virus, be it COVID-19, the flu or the common cold, is to wash your hands and avoid touching your face.</p> <p>Here’s how you can stay safe when travelling:</p></div></div></div> </div> </div> <div class="cx25-imagetext cta-style--button-red alignment--centre aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--default--3 aem-GridColumn--offset--default--0"> <div id="63f34219-6f89-42f7-956c-399be9671919" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div 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srcset="/content/dam/qantas/miscellaneous/travel-updates/hygiene_etiquette_icon_coughing_into_arm.png/jcr:content/renditions/icon.nonretina.png 1x,/content/dam/qantas/miscellaneous/travel-updates/hygiene_etiquette_icon_coughing_into_arm.png/jcr:content/renditions/icon.retina.png 2x" alt="Cover your sneeze or cough with your arm, not your hands" width="56" height="56" loading="lazy"/></picture><div><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm IconAndText__richText_RlUNRr5Z"><p>Cover your sneeze or cough with your arm, not your hands</p></div><div class="IconAndText__linksContainer_oFM-GwyM"></div></div></div><script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","description":"Cover your sneeze or cough with your arm, not your 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hands","width":56,"height":56,"lazy":true},"hasRenditions":true,"linkItems":[],"styleSys":{"cta-style--button-red":true,"alignment--centre":true},"resourceType":"aem-qantas-global/components/imagetext/v1/imagetext","jcr:description":"<p>Cover your sneeze or cough with your arm, not your hands</p>\n","linkTarget":"false","description":"<p>Cover your sneeze or cough with your arm, not your hands</p>","invalidImageMessage":"Please Select a Valid Image","title":null,"imageLinkURL":"","descriptionFromPage":"false","variation":"icon-text","tags":null,"isAuthor":false}</script> <script> if (window.callbacks === undefined) { window.callbacks = []; } callbacks.push({ "uuid": "190e5647-36c9-4495-99dc-6fbe629acfe1", "resourceType": "aem-qantas-global/components/imagetext/v1/imagetext" }); </script> </div> </div> </div> </div> </div> <div class="anchor-section__wrapper-backtolist"> <a class="anchor-section__anchor" href="#cmp-anchor-links">Back to top</a> </div> </div> </div> <div class="cx25-text richtext aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"><div> <div id="54c5d05d-7bb5-4651-b96c-b62a4813adb9" data-render-time="0" data-render-engine="gvm"><div class="withContainer-module__container___3SuWJ"><div class="RichText__richText_HJUAzubI RichText__autoColor_SOMKihjm"><p>Note: This advice is general for customers in good health. If you have a special medical condition or are on any <a title="travelling with medicine info" href="/tw/en/travel-info/specific-needs/travelling-with-specific-needs/medical-equipment-and-medications-onboard.html">medications</a> seek the advice of your doctor before travelling. <br /> </p></div></div></div> </div> </div> </div> </div> </div> <div class="layout-container responsivegrid width--standard padding--none aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--default--4"> <div id="layout-container-e6d6519b71" class="cmp-container content-view"> <div class="anchor-section__container-hashtitle"></div> <div class="aem-Grid aem-Grid--4 aem-Grid--default--4 aem-Grid--phone--12 "> <div class="cx25-list aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 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